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#glutensoydairyfree Shared publicly - 2018-04-24 23:06:48
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Made vegan enchiladas tonight with refried black and pinto beans and @kitehillfoods jalapeΓ±o cream cheese topped with red onion, lettuce, and salsa. It had just the right amount of flavor and heat. #glutensoydairyfree #vegancomfortfood #amazing #sogood #notthebestphotographer #tastesbetterthanitlooks

15 likes - 3 comments
#glutensoydairyfree Shared publicly - 2013-03-16 19:50:38
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Going away party for Claire and Alice. #Icecreamcake #glutensoydairyfree #coconutmilkicecream #sukiyakibbq

7 likes - 0 comments
#glutensoydairyfree Shared publicly - 2018-04-12 23:28:56
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I finally found this at the Earth Fare in Greenville today and omg it’s just like all of my dreams are coming true lol it’s so good!!! πŸ˜‚πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» #sodeliciouscocowhip #thisisonehappygirl #vegan #glutensoydairyfree #itslikeadream

32 likes - 4 comments
#glutensoydairyfree Shared publicly - 2014-01-10 17:56:19
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Egg-white super-foods veggie omelette, side of avocado. #glutensoydairyfree #healthyliving #happybrekkie

3 likes - 1 comments
#glutensoydairyfree Shared publicly - 2018-01-14 18:40:25
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So many beautiful colors for lunch today 😍#youarewhatyoueat #tastetherainbow #endodiet #endometriosisdiet #yum #glutensoydairyfree

25 likes - 1 comments
#glutensoydairyfree Shared publicly - 2018-01-07 20:09:58
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Gluten, soy and dairy free French toast casserole success!!! #glutensoydairyfree #endodiet #endometriosisdiet #realmaplesyrup #yummy

16 likes - 5 comments
#glutensoydairyfree Shared publicly - 2014-01-16 02:41:56
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#Smoothie dinner! Frozen strawberries, banana, coconut milk, vanilla #glutensoydairyfree #healthyliving #nomnom

8 likes - 1 comments
#glutensoydairyfree Shared publicly - 2017-12-27 17:13:08
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New Year’s party at your house this year? Whip up a batch of this dairy, gluten and soy free cranberry snack mix from @thelovedmomma to satisfy your guests salty/sweet needs. Pairs well with champagne. πŸ₯‚πŸΎπŸ₯‚ #Repost @thelovedmomma ・・・ Spicy Cranberry Snack Mix Yep guys, it's delicious and perfect. So if you're looking for a dairy, soy, gluten free Christmas snack that is equal parts savory, spicy, sweet and crunchy...this is it! Here's the recipe: 7 cups rice @chexcereal 1 1/2 cups raw almonds 1/4 cup @earthbalance soy free vegan butter 4tsp gluten free Worcestershire sauce 1tsp seasoning salt (I make my own, message me for the recipe or you can use Lawry's...though there's some question about whether or not it's gluten free) 1tsp garlic powder 1/2tsp onion powder 1 package @gracelandfruit Dried organic cranberries 1/2 cup raisins Black pepper to taste Cayenne to taste Melt the butter and add worcestershire, garlic powder, onion powder, seasoning salt, pepper and cayenne. In a large bowl combine butter mixture, cereal, almonds, raisins and cranberries. Stir to coat. Pour onto two baking sheets. Bake at 250 in a preheated oven for 10 minutes. Cool on paper towel and then store in an airtight container. Voila! No dairy. No soy. No gluten. No wheat. No problem! #glutenfree #dairyfree #soyfree #chexmix #holidaytreats #momlife #glutensoydairyfree #glutenfreekids #glutenfreesnacks #glutenfreemom #soyfreelife #dairyfreesnacks #dairyfreekids #healthymomhealthybaby #healthymomhealthykids #gerddiet #gerd #intentionaleating #nyefood #glutenfreefoodie #glutenfreedairyfree #eatforyourhealth #eatforwellness #eatforpurpose #simpleholiday #eatingforbaby #veganmomma

51 likes - 5 comments
#glutensoydairyfree Shared publicly - 2018-05-13 03:31:29
#glutensoydairyfree Shared publicly - 2018-05-13 03:31:29
#glutensoydairyfree Shared publicly - 2018-05-12 22:04:47
#glutensoydairyfree Shared publicly - 2018-05-12 09:20:24
#glutensoydairyfree Shared publicly - 2018-05-12 09:17:18
#glutensoydairyfree Shared publicly - 2018-05-12 09:14:48
#glutensoydairyfree Shared publicly - 2018-04-24 23:06:48
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Made vegan enchiladas tonight with refried black and pinto beans and @kitehillfoods jalapeΓ±o cream cheese topped with red onion, lettuce, and salsa. It had just the right amount of flavor and heat. #glutensoydairyfree #vegancomfortfood #amazing #sogood #notthebestphotographer #tastesbetterthanitlooks

15 likes - 3 comments
#glutensoydairyfree Shared publicly - 2018-04-12 23:28:56
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I finally found this at the Earth Fare in Greenville today and omg it’s just like all of my dreams are coming true lol it’s so good!!! πŸ˜‚πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» #sodeliciouscocowhip #thisisonehappygirl #vegan #glutensoydairyfree #itslikeadream

32 likes - 4 comments
#glutensoydairyfree Shared publicly - 2018-04-04 22:49:20
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I veganized my favorite β€œSouthern” pasta salad today and it turned out great! Paired it with my mama’s pickled beets! Also, POW pasta is fantastic!πŸ‘ŒπŸ»πŸŒ±πŸ™ŒπŸ» #vegan #glutensoydairyfree #nomnomnom #veganpastasalad #allhailveganaise #itsnotdukesbutitlldo #powpasta

12 likes - 0 comments
#glutensoydairyfree Shared publicly - 2018-03-25 22:27:24
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Gluten free supergrain pasta with sautΓ©ed lemon pepper tri-colored peppers and onions! Seriously the best gluten free pasta I’ve had so far! #vegan #glutensoydairyfree #nomnomnom

19 likes - 1 comments
#glutensoydairyfree Shared publicly - 2018-03-14 21:52:17
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Seared Steak & Porcini Sauce w/ Sweet Potatoes & Chard. Who says clean eating can’t be delicious πŸ˜‹ #sunbasket #paleo #glutensoydairyfree #quickprep #eatcleantraindirty πŸ’™β€οΈπŸ’™β€οΈ

26 likes - 1 comments
#glutensoydairyfree Shared publicly - 2018-03-13 18:50:09
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Good morning β˜€οΈ only thing missing was πŸ₯‘, gf tortilla, egg omelette with green onions, turkey bacon πŸ₯“ @daiyafoods mozzarella cheese, homemade salsa and chipotle avocado mayo πŸ˜‹ #glutenfreebreakfast #glutenfreelife #glutenfree #glutensoydairyfree @primalkitchenfoods #glutenfreemexicangirl

29 likes - 2 comments
#glutensoydairyfree Shared publicly - 2018-02-28 18:50:42
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Cupcakes and chocolate make rainy days so much sweeter ... #yummy #unrefinedbakery #glutensoydairyfree #delish #rainydays #chocolatecupcake #brownie #choclatechipcookie πŸ˜‹πŸ˜‹πŸ˜‹

21 likes - 2 comments
#glutensoydairyfree Shared publicly - 2018-02-15 22:49:03
#glutensoydairyfree Shared publicly - 2018-01-14 18:40:25
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So many beautiful colors for lunch today 😍#youarewhatyoueat #tastetherainbow #endodiet #endometriosisdiet #yum #glutensoydairyfree

25 likes - 1 comments
#glutensoydairyfree Shared publicly - 2018-01-13 23:22:10
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@katieramseier makes the absolute BEST salads. So yummy πŸ˜‹#GlutenSoyDairyFree #YummyHealthyFood #NoFilter

12 likes - 0 comments
#glutensoydairyfree Shared publicly - 2018-01-07 20:09:58
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Gluten, soy and dairy free French toast casserole success!!! #glutensoydairyfree #endodiet #endometriosisdiet #realmaplesyrup #yummy

16 likes - 5 comments
#glutensoydairyfree Shared publicly - 2018-01-06 14:14:33
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Jumping back into the healthy food thing... pretty proud of my fancy oatmeal this morning! Strawberries, walnuts, vanilla, maple syrup and almond milk = delicious!! #glutensoydairyfree #newyearnewme #ilovefood #healthyfood #healthybreakfast

18 likes - 1 comments
#glutensoydairyfree Shared publicly - 2017-12-27 17:13:08
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New Year’s party at your house this year? Whip up a batch of this dairy, gluten and soy free cranberry snack mix from @thelovedmomma to satisfy your guests salty/sweet needs. Pairs well with champagne. πŸ₯‚πŸΎπŸ₯‚ #Repost @thelovedmomma ・・・ Spicy Cranberry Snack Mix Yep guys, it's delicious and perfect. So if you're looking for a dairy, soy, gluten free Christmas snack that is equal parts savory, spicy, sweet and crunchy...this is it! Here's the recipe: 7 cups rice @chexcereal 1 1/2 cups raw almonds 1/4 cup @earthbalance soy free vegan butter 4tsp gluten free Worcestershire sauce 1tsp seasoning salt (I make my own, message me for the recipe or you can use Lawry's...though there's some question about whether or not it's gluten free) 1tsp garlic powder 1/2tsp onion powder 1 package @gracelandfruit Dried organic cranberries 1/2 cup raisins Black pepper to taste Cayenne to taste Melt the butter and add worcestershire, garlic powder, onion powder, seasoning salt, pepper and cayenne. In a large bowl combine butter mixture, cereal, almonds, raisins and cranberries. Stir to coat. Pour onto two baking sheets. Bake at 250 in a preheated oven for 10 minutes. Cool on paper towel and then store in an airtight container. Voila! No dairy. No soy. No gluten. No wheat. No problem! #glutenfree #dairyfree #soyfree #chexmix #holidaytreats #momlife #glutensoydairyfree #glutenfreekids #glutenfreesnacks #glutenfreemom #soyfreelife #dairyfreesnacks #dairyfreekids #healthymomhealthybaby #healthymomhealthykids #gerddiet #gerd #intentionaleating #nyefood #glutenfreefoodie #glutenfreedairyfree #eatforyourhealth #eatforwellness #eatforpurpose #simpleholiday #eatingforbaby #veganmomma

51 likes - 5 comments
#glutensoydairyfree Shared publicly - 2017-12-04 00:11:56
#glutensoydairyfree Shared publicly - 2017-11-08 03:56:56
#glutensoydairyfree Shared publicly - 2017-10-25 03:00:36
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I can't speak for everyone, but I have noticed weight loss πŸ‘™ energy ⚑️ brighter skin 🌟and it tastes AMAZING πŸ“πŸ’πŸŠπŸŽ Could YOU benefit from any of those?!?! Ask about October's deal βœ… So easy to use - just mix into water and shake! #superfood #antioxidants #nonGMO #vegan #glutensoydairyfree #noaddedsugar #multitaskingmama

2 likes - 1 comments
#glutensoydairyfree Shared publicly - 2017-10-19 13:47:11
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Yesterday I definitely didn’t eat enough so starting my day off right. Made the girls the same thing but without the bread and coffee in the attempt to get them to eat. It kinda worked they ate most of it before getting distracted by toys and my food. #glutensoydairyfree #farmfresheggs #eatforhealth

38 likes - 2 comments
#glutensoydairyfree Shared publicly - 2017-10-17 01:10:11
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Smoothie bowl and golden milk. This morning I made a golden mix to save time in the mornings: 3 tbs turmeric 1/2 tsp ground black pepper 1/2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/4 tsp cardamom

54 likes - 1 comments
#glutensoydairyfree Shared publicly - 2017-10-13 23:06:44
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Cherry and banana smoothie bowl πŸ’πŸŒtopped with chia, oats, and a dab of coconut cream

57 likes - 2 comments
#glutensoydairyfree Shared publicly - 2017-10-04 00:56:48
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It's been one of those nonstop days... I almost forgot to post my smoothie bowl this morning. Pumpkin, mango, and coconut cream give this smoothie bowl its pale yellow hue.

52 likes - 4 comments
#glutensoydairyfree Shared publicly - 2017-09-27 14:12:18
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Adding coconut cream to my smoothie bowls has not only added creaminess. Coconut is a great source of minerals, namely manganese, iron, magnesium, copper, phosphorus, potassium and zinc. Canned coconut cream also contains B-vitamins including folate, thiamin, vitamin B6, niacin, and pantothenic acid.

43 likes - 2 comments
#glutensoydairyfree Shared publicly - 2017-09-26 13:23:44
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Today's smoothie bowl has coconut cream, almond milk, frozen berries, banana, and vanilla protein powder.

46 likes - 5 comments
#glutensoydairyfree Shared publicly - 2017-09-25 13:17:41
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Happy Monday!! Starting the week off right with a berry smoothie bowl. πŸ’πŸ“ 1 c almond milk 1 banana 1 scoop vanilla protein powder 1/4 c frozen cherries and raspberries Topped with frozen berries, coconut, chia seed, and dark chocolate chips.

43 likes - 1 comments
#glutensoydairyfree Shared publicly - 2017-09-21 14:41:41
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πŸ₯•Carrot Mango Smoothie Bowl topped with berries, coconut, and chia seeds. I think next time I'll add some turmeric to get a better orange color.

59 likes - 4 comments
#glutensoydairyfree Shared publicly - 2017-09-21 01:20:17
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Fruit Galaxy πŸ“βœ¨πŸ’«, a constellation of antioxidants, natural sugars, vitamins, and minerals. When real food is so beautiful it makes you wonder how we got here. Microwave meals, cheese in a can, unpronounceable ingredients. The answers are growing all around us. Take time to appreciate the beauty in nature. From star to seed.

50 likes - 5 comments
#glutensoydairyfree Shared publicly - 2017-09-20 13:09:31
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Morning smoothie bowl with plenty of protein, greens, and antioxidant packed berries.

39 likes - 2 comments
#glutensoydairyfree Shared publicly - 2017-08-24 17:25:35
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#truth!πŸ™Œ πŸπŸŠπŸ‹I'll be starting a 30 Days of Healthy Living September 5th for anyone who is looking to reboost their systems after a summer of vacations and indulging πŸ˜¬πŸ™‹ πŸ₯‘πŸ₯’πŸ“This will be the fourth time I've done it and you truly feel amazing .. and gain so much more energyπŸ’₯ which who doesn't need more of?!! .. even if you are nervous about doing the whole thing, start off small by having a healthy veagan shake each day 🌞. Message me if interested in some, part or all of this! Happy to help 🌈🌻😊 #glutensoydairyfree #energy #fuelforthebody #healthyhabits #health #wellness #30days #letsdothis #goals #love #choices #bebetter #joy

16 likes - 0 comments
#glutensoydairyfree Shared publicly - 2017-08-03 20:16:44
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So, Happy #nationalwatermelonday πŸ‰! (Is that a thing? πŸ˜‚) And #tbthursday photoshoot: #lauradossphotography Stylist/Wardrobe: Alicya Blake, Marlayna Cherisse MUA: Daniele Piersons . . . . . #nomnomnom #healthyeating #summervibes #santamonica #socal #food #photography #modelingjoys #glutensoydairyfree!!! #actor #cantbelievetheypaidmeforthis

103 likes - 5 comments
#glutensoydairyfree Shared publicly - 2017-07-18 17:26:06
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When your labs come back and you are severely nutrient deficient they put you on a liquid diet and 15 supplements to heal it. I can't miss work so we are trying this out..... I'm soooooo tired of this. #lymedontkillmyvibe #leakygut #damagedvilli #glutensoydairyfree #nightmare....

14 likes - 0 comments
#glutensoydairyfree Shared publicly - 2017-07-05 23:45:52
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Steak salad with romesco vinagrette #sunbasket @sunbasket @iamswaylo @dj_elisia #glutensoydairyfree

19 likes - 2 comments
#glutensoydairyfree Shared publicly - 2017-05-31 05:56:42
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I am looking for VOLUNTEERS πŸ‘‡πŸΌ to try out the new incredible, enhanced RE9 line! Our "Prestige Level" Products that were ranked #1 in leading department store brands and MLM brands JUST GOT BETTER! Better, cleaner, even purer ingredients, and better, more effective results than ever before. Here's the scoop: -The first 3 people to comment or PM me will get MY DISCOUNT on the ENTIRE system, and the next 3 people will get $30 off their system! - You will be added to our "30 Day Skin Transformation" challenge group, where there will be tips and instructions to attain maximum results (people that have done this challenge already have seen INCREDIBLE results with this new system!) - Take a "before" photo (I recommend to do a few in different lighting) -After the 30 Day Challenge take an "After" photo If after the 30 Day Challenge, you aren't pleased with your results (which hasn't happened yet!) I will refund you 100% of your money back as long as it is within our 45 day return policy. Incredible prizes including a FULL cosmetics package valued at almost $700! Challenge starts June 5th (result photos in the comments below)

11 likes - 1 comments
#glutensoydairyfree Shared publicly - 2017-05-24 06:07:34
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For kicks, I'm comparing last year's Relay for Life photo to this year's. Since last July, I am down 18 lbs! My weight has been a long time struggle, especially after being diagnosed with cancer 4 years ago, chemo treatments, followed by a hypothyroidism diagnosis. Weight loss has always seemed impossible and gaining weight was a certainty. Arbonne's 30 Days to Healthy Living has helped me kick a long weight plateau, improved my digestion, and given me back my energy! These pictures are motivation for me to keep up with a program that works and helps me live a healthier way of life! πŸ™ŒπŸ» #coloncancersurvivor #coloncancer #cancersucks #ihadcancer #cancer #cancersurvivor #cancerfree #thyroid #hypothyroid #arbonne #arbonnenutrition #vegan #glutensoydairyfree #transformationtuesday **Our next group program starts June 5th! Recipes, meal plans, accountability, coaching, and support...what do you have to lose?! Completely vegan, soy/gluten/dairy FREE with NO artificial colors or sweeteners! DM me for more info!

55 likes - 1 comments