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#selflove Shared publicly - 2018-06-19 10:57:45
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follow @selfcaredive for more🌈 - DISCLAIMER: Everyone is different so some of these things might not work for you, and that’s fine!❤️ - tags // #selfcare #selfcarefam #selflove #loveyourself #love #care #kindness #help #tips #hacks #lifehacks #likemyphoto #gaintrain #skincare #nailcare #healthandbeauty #haircare #bodycare #thread

617 likes - 287 comments
#selflove Shared publicly - 2018-06-19 06:58:46
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It's amazing how fast someone can become a stranger 😊 Follow @theuntoldstorie #theuntoldstorie✔️ Like Share comments Keep sharing with your friends Keep follow @theuntoldstorie Keep follow @theuntoldstorie Keep follow @theuntoldstorie Keep follow @theuntoldstorie Keep follow @theuntoldstorie Keep follow @theuntoldstorie Admin -Danish Fb-theuntoldstorie #quote #qotd #quotes #words #typography #writing #quoteoftheday #inspire #inspiring #motivation #happiness #bloggers #blogging #selflove #quotestoliveby #quotesdaily #quotesoftheday

731 likes - 21 comments
#selflove Shared publicly - 2018-06-19 02:39:42
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never to.

1851 likes - 30 comments
#selflove Shared publicly - 2018-06-19 09:45:38
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“I love those random memories that make me smile no matter what is going on in my life right now.” ✨ ___ #goodmorning #inkedgirls #quotes #selflove #pierced #dreads #dreadlocks #dreadstyle #croptop #nails #smile #hi #whatsup

1584 likes - 8 comments
#selflove Shared publicly - 2018-06-19 03:59:31
#selflove Shared publicly - 2018-06-19 11:16:30
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LOVE yourself,think about what your body, brain and heart all does for you. Take a moment to be greatful for your body, it's a gift. #selflove 💪🏼 #6amsuccess - Follow @thequotediary__ 🌎 - Belongs to respective owner!📸

411 likes - 1 comments
#selflove Shared publicly - 2018-06-19 10:46:23
#selflove Shared publicly - 2018-06-19 12:19:34
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#me #selflove

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#selflove Shared publicly - 2018-06-19 12:19:33
#selflove Shared publicly - 2018-06-19 12:19:31
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✨...and knowing that beautiful things take time...and that’s okay ✨ • • Just something I needed for myself today, and maybe someone else needs it too 💕. . . #tiuteam #tiugirl #tiunashville #tiubikiniseries #bikiniseries #tiutn #tiucheckin #healthylife #tiucommunity #tiugirls #tuesdaymotivation #positivevibes #selflove #fitfam #motivation #fitspo #shine @toneitup

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#selflove Shared publicly - 2018-06-19 12:19:19
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Stay Fit ♡ Stay Full . BF : วันที่ขี้เกียจเคี้ยวผัก😅 จะจับทุกอย่างโยนใส่เครื่องปั่น ตู้มม เป็นสมูตตี้ (ผักสลัด มะเขือเทศ แตงกวา แครอท เสาวรส แอปเปิ้ลเขียว) + บันถั่วขาวอกไก่เห็ด @orachorn.cafe . Lunch : ข้าวผัดน้ำพริกกุ้งเสียบ กับไข่ต้ม 2 ฟอง . Snack : ผลไม้จิ้มเนยอัลมอนด์งาดำที่ทำเองวันก่อนน ทำไมมันอร่อยขนาดนี้คะพี่ชายยย..😂😂 . Dinner : อกไก่ก้อน(ที่ไม่ค่อยเป็นก้อน) จี่กะทะที่ทาน้ำมันรำข้าวเล็กน้อย . ♡ Workout ♡ - Stair climber machine 20 Mins - Incline Walking 30 Mins - Weight training : Glute workout 》Hip Abductor, Cable Kickback Lower back 》Hyperextensions, Kettlebell Deadlift *ใครเข้าฟิตเนส ลองเอาชื่อท่าพวกนี้เสริชพี่ยูดูน้าา ไว้มีเวลาจะทำคลิปให้อีกทีเน้อออ . #gogoalgirls #dailymeals #dishesoftheday #healthy #healthyfood #goodfood #goodhealth #healthylifestyle #healthyeating #instafood #foodgram #selflove #selfcare #nutritions #mealprep #homecooking #balanceddiet #mealplan #foods #fitgirls #gymbody #exercises #instafit #workout #motivation #gymaddict #gymvibes

3 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:19:07
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😊🤓😍😍#selflove. Styled by @lulu._xx .skirt by @lulu._xx

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#selflove Shared publicly - 2018-06-19 12:19:04
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This is something I think we all struggle with from time to time, but I was so good at it from 2013-2016ish. Then, #tryingtoconceive, #pregnancy, and being a #momofthree happened. I don’t know what it is about that third kid, but everything spirals into chaos. 🤷🏼‍♀️😂 I’m lucky to get a shower, much less soak my soul in a #healingbath. I’ve made it a focus, lately, to reclaim my #selfcare time. The more I take care of myself, the better I am as a person, mom, friend, sister and (most important) the better I feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell us in the comments how you #practiceselfcare!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #takecareofyou #takecareofyourself #sisterhood #supportotherwomen #womensupportingwomen #womensupportwomen #womenarepowerful #selfcareisntselfish #loveyourself

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#selflove Shared publicly - 2018-06-19 12:19:00
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Some pictures from cape code, visiting my family and doing a little bit of celebrating for my past 18th birthday and graduation! Hope you lovely’s are soaking up the sun and taking care of yourself and doing what makes you feel good! I woke before 5am and I don’t even know how or why but I couldn’t fall back to sleep and I had a headache! So i just stayed up and refreshed, got my coffee and pb banana toast☕️ I’m currently letting my nails and face mask dry; listening to MTV and passion fruit candle burn. Today i may get my nose pierced too, any words for wisdom or experience??? • #recovery #recovered #edrecovery #balance #healthy #strong #motivation #selflove #selfcare #eattogrow #weightrestored #healthspo #ednos #nourish #strongnotskinny #happy #foodfuel #selfrecovery #selfrecovered #mentalhealthawareness #icecream #benandjerrys

1 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:18:54
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Yesterday’s lunch was so so good 😍 was a high carb day and hadn’t had time to prep so got sweet chilli noodle salad and a marks and Spencer’s presser juice which is one of my favourites 😍🙈! Overall was really nice ! Now don’t get me wrong I love the 4 week body blitz book but I only like a few of the recipes in it so struggle to find alternatives ! If anyone blitz or non blitz has any good high fat low carb recipes and also high carb low fat ones I could try would really help ?🙈 #4weekbodyblitz #chloemadeley #maxlugavere #geniusfoods #bodytransformation #nutrition #wholefoods #fitnessjourney #fatgirlproblems #weightlossjourney #weightloss #intermittentfasting #highfatlowcarb #highcarblowfat #carbcycling #theyearofme #theyearofchange #the4weekbodyblitz #selflove #motivation #recipes #paleo #fitnessinspo #foodporn #fitbit #journey #positivemindset #positivity #pressedjuice

4 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:18:53
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My Today's plan- Just enjoy this evening 😍 #hardrockcafe #kolkatadiaries #evening #chillingtime #selflove

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#selflove Shared publicly - 2018-06-19 12:18:50
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Why continue to share your bed, or start to share yourself, with someone who doesn’t want you to be the very possible best, that you could be? Many of us are empaths. Many of us are natural nurturers. Many of us have beautifully soft hearts, that want to see the good in those, who may very well, have no good in them at all. But how long will you continue on this path? How long has it been, that you have repeated the cycle, with trying to save those, who only want you to drown with them? I left those days long behind, & I offer nothing, but love and light. Match my frequency, & vibrate on a higher plane with me, or simply, leave me alone... #goodmorning

3 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:18:50
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So I slept in today and didn’t get up at 4am to go to the gym. If I did that before, I would be so hard on myself or I would just say oh well I screwed up my workout/diet and just eat whatever I want. But I have a different mind set. It is okay that I slept in and missed my workout this morning, I’ll go after work tonight...no biggie. I will continue to eat what I like in moderation. I’m going to eat healthy things that I enjoy and not eat something I know is super healthy but I don’t like it. Don’t force yourself to do something you don’t like. It’s okay! Do what makes you happy! It’s a journey and lifestyle and I plan on enjoying mine and so should you! #weightloss #weightlossjourney #gettingfit #gettinghealthy #fatloss #healthylifestyle #motivation #gym #gymlife #selflove #itsokay #yougotthis #keepgoing #happiness #feelinggood #happytuesday

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#selflove Shared publicly - 2018-06-19 12:18:49
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Many times when we don't properly invest in ourselves, life has a tendency of aligning us to situations that force us to evaluate our self-worth, self-love and self-compassion. Are you paying attention to the lessons and insights of these situations? If you are single, are you taking advantage of this time to truly learn about yourself and what fulfillment means to you and only you? Strengthening our relationship with self is so important because it will determine not only who you end up attracting in your life, but also set the tone for how others will treat you. If you want people to be honest with you, how honest are you with yourself? If you want people to make time for you, well how much time are you setting aside for your own needs? You attract who you are, so if you aren't devoted to yourself, if you aren't treating yourself with respect, loving yourself, and doing things that make you happy, why would you expect someone else to treat you any better? . . . . #realtalk #selflove #selfcompassion #investinyourself #selfloving #beyou #loveyou #loveyourself #Innerpeace #inneralignment #mindfulness #youattractwhoyouare #respectyourself #doyou #transformationcoach #lwaracollective #unconditionallove #acceptance #selflovejourney #betruetoyourself #lovewhoyouare #peacewithin #singlelife #youarenotalone

3 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:18:42
#selflove Shared publicly - 2018-06-19 12:18:37
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some caption ideas ✨ (follow @glowyglossythreads for more)

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#selflove Shared publicly - 2018-06-19 12:18:37
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Session 2 complete ♡ I HIGHLY reccomend smaller sections for healing. Especially with the beautiful weather, must take good care of these precious carbon marks & make sure they flake of naturally!! This is a very minimal soft surgery, with very little downtime. PLEASE in that little amount of downtime take extra good care of yourself! Healing is just as important as the treatment itself. My lovely client is going to take the next couple weeks to decide if she should proceed with a 3rd session. Tightening will continue throughout the next 12 weeks. We will see our healing peak between 6-8 weeks. Follow for more PlasmaLift results xo #plasmalift #plasmapen #plasmafibroblast #tlc #skinrejuvenation #skincare #impatient #necklift #plasmanecklift #allnatural #collagen #selflove #letitheal #fibroblast #certified #businessowner #plasma

2 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:18:05
#selflove Shared publicly - 2018-06-19 12:18:04
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CELEBRATING THE GOOD Delicious chicken and mozarella salad made by my mum. She is still very hesitant to cook for me after so many arguments in the past, but no fall outs today. In the depths of my illness it felt very much like everyone was out too kill me. I am learning that all that was done to me was out of care and in the case of my family love. The Dalai Lama talk about how we are all innately gentle and kind, which I now genuinely believe. I hate watching the news because it highlights all the negativity in the world. Let's celebrate the good instead. #edrecovery #prorecovery #selflove #success #youareenough #intuitiveeating #healing #selfdevelopment #selfimprovement #listentoyourbody #recoverywarrior #positivity #success #bossbabe

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#selflove Shared publicly - 2018-06-19 12:17:55
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So I thought this morning how I use to stop and get about a $2 coffee and a sandwich for about another $3 which by the way with no real nutritional value whatsoever except fats, grease and full of sugars and all that was happening was weight gain, naturally. And now looking at my shake super enjoying it because of the fact that i only spend about $3.50 a day and full of vitamins and minerals annnnd has helped me lose 33 lbs. Now this is what I call WINNING😏 #winning #bestnutrition #myshakeisbetterthanyours #healthyfood #healthyliving #selflove #weightlossmission #weightlossgoals #goals #letsgo #letsdoit #dulcedeleche #bestshakeever #jointhemovement . . . Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 lb per week.

3 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:17:48
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One thing about working out 6 days a week is my body will start to get really tight if I’m not stretching enough. I always used to put it on the back burner and not make it a priority...big mistake! I definitely reveled in some extra stretching this morning. It’s so important to listen to your body...it tells you what it needs ❤️ Day 50/80 #80dayobsession

2 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:17:48
#selflove Shared publicly - 2018-06-19 12:17:24
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cute wallpapers :). tags #selflove #threads #selflovethreads #wallpapers #tumblr #aesthetic

3 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:17:21
#selflove Shared publicly - 2018-06-19 12:17:08
#selflove Shared publicly - 2018-06-19 12:17:04
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🌟💞🌟It starts with a choice, making a decision to choose self and put self first above all else. Many say this and do not articulate the meaning of said words. How often do we choose our loved ones, a man, a woman, that many a time does not honor us or respect us, or appreciate us, value us and yes how many times have we chosen our children over and over, buying stuff that they do not absolutely need, how many times have we chosen a friend that is often a frienemy, but then lack the ability to choose self, honor, love, value, respect and appreciate self enough to invest in our self, by getting the needed support and accountability on our journey. _________________ You are the Creator of your own experience and the sooner we embrace and accept this paradigm, this truth, the sooner we will seek to Create a more fulfilling experience that serve our highest good. It is easier to blame others and stay stuck complaining of experiences with others, than it is to take responsibility and accept the role played in co-creating said experience. _______________ For another to honor, value and respect us, we must honor, value and respect ourselves. ____________ Absolutely nothing changes until You make the change, you have to be sick and tired of being sick and tired. That is how i achieved transformation in my Life.🌟💞🌟 Self Love and Self Care Is Not Selfishness #NLP #LifeAndHealthCoachChronicles #BeStill #ListenToYourSoul #TrustTheProcess #Wellbeing #Energy #LawOfVibration #LawOfAttraction #Journey #BrainScience #SelfLove #ParadigmShift #Transformation #NeuroScience #Authenticity #Vision #Consciousness #Mind #Healing #LifeCoach #HealthCoach #Alignment #Pain #Psychology #SelfCare #Mystic #RawMindBodySpiritXSoul

2 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:17:04
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I find self discipline can sometimes be the hardest, but the reward is always invigorating... #selfcare #selflove #higherself #alignchakras #positivevibesonly #healthydiet #goalgetter2018

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#selflove Shared publicly - 2018-06-19 12:16:59
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Träning blir automatiskt lite roligare med snygga träningskläder och rosa redskap 💪🏼💖 . . . . #sweden #swedishgirl #fitness #bootybuild #booty #love #training #fit #positive #vibes #positivevibes #happygirl #body #bodyfitness #instafit #instafitness #selflove

10 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:16:56
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Where in the world can you go that everyone in the room wants you to do well? Wants you to always be happy? Pushes you to achieve your wildest dreams? And helps you to continuously transition into a better version of yourself? • There a ton of people on this planet that truly want the best for you, that truly want to see you do well, that want to push you past your circumstances and situations and get you to achieving what you truly want in life to be truly happy. SURROUND yourself with these people. • 💚💚💚💚💚 • #grateful #findyourtribe

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#selflove Shared publicly - 2018-06-19 12:16:55
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💟🌸 @welovelifexo ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ Tags: #selfcare #selfcaretips #selfcarethreads #cute #love #happy #health #selflove #care #mentalhealth #goals #studytips #anxiety #mindfulness #skincare #powerofpositivity #inspirationalquotes #exams #positivethinking #motivation #quotesoftheday #doodles #motivationalquotes #lifequotes #fk #quotestagram #comics #positivity #positivethoughts

5 likes - 0 comments
#selflove Shared publicly - 2018-06-19 12:16:50
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Click the link in bio for “Scars to Beauty Marks!” part two! 💕💕

4 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:16:40
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Whatever you choose to do –– never give in, never give up Nothing will change unless you do. Have a great Tuesday!

1 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:16:36
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Click the link in bio for “Scars to Beauty Marks!” part two! 💕💕

8 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:16:30
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Working all day with patients that experience chronic lower back pain or underwent spinal surgery has made me particularly appreciative and protective over my lower back and spine health in general. . The spine is a very sensitive area and at the centre of all movement, sensation and strength in the body. It’s the way that the brain connects what it wants to do with actually doing it, and therefore, it needs to be treated with the appreciation it deserves! . Ways that I’ve helped to improve my spine health include: 🔸 daily stretching and gentle full range movements to ensure optimal length of important muscles like flutes, hamstrings, spinal muscles, pecs and Lats. 🔸 self foam rolling and trigger points to help reduce tension in tight and sore muscles 🔸 ensuring I change between sitting and moving frequently throughout the day and evening 🔸 setting up my desk for correct ergonomics for those long nights of study ie. supportive chair, correct height desk and laptop, correct sitting posture 🔸 adding low impact movement to my workout routine when my back feels vulnerable - walking and swimming are my fave! 🔸 ensuring I incorporate core exercises that target my superficial and deep abdominal and spinal muscles with every workout. 🔸 maintaining a healthy weight and practising optimal posture! . It seems like a long list, but each habit doesn’t add take any extra time out of my day. They’re just small changes I’ve made over time and something any body can do! It just takes some awareness of your movement. And for something as important and as central as my back, I’d do anything I can to ensure it stays healthy and pain-free 🙌🏽 . Try to start with maintaining good posture in sitting and getting up from your desk more frequently throughout the day as the first steps to looking after your spine ✨💫

1 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:16:24
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⭐ 93% Stardust ⭐ . Soul Made of Flames . Calcium in my bones . Iron in my veins . Carbon in my soul . Nitrogen in my brain . Just a star with a human name.

4 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:16:21
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I’ve found that living a high vibe life comes down to two things: ✨ how you treat yourself ✨ finding joy in the simple things Here’s to having a high vibe day ✌🏻

0 likes - 1 comments
#selflove Shared publicly - 2018-06-19 12:16:06
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Blooming into my best self.

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#selflove Shared publicly - 2018-06-19 12:14:07
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#letusreceive session in Evolving Energetics Group E2️⃣ on Thursday for managing our energetic boundaries. If you’re struggling with being too empathic, sensitive, taking on others energies or getting drained/psychically attacked, this is the session for you. Love for you to join us. 💖#evolvingenergetics #e2 #energy #selflove #beingthechange #sensitive #empathic #beinglove

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#selflove Shared publicly - 2018-06-19 12:13:38
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It’s my one year #fitaversary! Some of you might be tired of hearing this story, and you’re free to scroll on by, but someone reading this needs to know they aren’t alone. —- When I started this journey a year ago, hitting 150 and fitting back into my pre-baby clothes was a pipe dream. I just wanted to be back into my healthy weight zone and to feel good about myself again. I was miserable, and I was the queen of making excuses as to why I couldn’t start to lose weight right now. The beginning part of my journey was rough. I had a lot of set backs, and was really dependent on the number on the scale. I didn’t understand how important non-scale victories were to keeping me encouraged. I also had to learn not to celebrate with food. —- I had never really had to think about how to get in shape before. I ran all the time and played soccer all the way through college. Being fit was just part of who I was. I stayed in fairly good shape in the military, but after my failed ankle reconstruction, I found my first excuse. It hurt too much. Then came the kids. I didn’t have time. My milk supply dropped. I was too tired. Before I knew it, I was the same size I was when I had both the kids. I was miserable, but I also didn’t have a clue how to reach my goal. I don’t know my exact measurements from this first picture. I didn’t start measuring till August, and I had 49” hips and a 39” waist, but I know that was down from where I was since I was also down to 200 pounds from 216. —- More in comments #fitnessjourney #nsv #newwoman #transformationtuesday #believeinyourself #selflove #fitmom #size16 #size6 #beachbody #bod #weightloss #weightlossjourney #fitness #womenwholift

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#selflove Shared publicly - 2018-06-19 12:13:19
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Part 3/3: Through her, I was introduced to the book “You Can Heal Your Life” by Louise Hayes, which talks all about diet and food and detox, and also about affirmations and decluttering, which ultimately lead to me downsizing and minimizing my entire lifestyle, ultimately decreasing levels even more. But, ultimately for me, it started with food. I am so incredibly thankful for the amazing fruits and veggies on this planet, for they have literally given me life and increased my vitality. And although healing is a process and there’s still a little ways to go, I’m so incredibly thankful for the abundance of fruits and veggies on the planet. 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🍍🥥🥝🍅🍆🥑🥦🥒🌶🥕🥔🍠💦

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#selflove Shared publicly - 2018-06-19 12:13:08
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Für alle, die bereits unsere heutige #instastory durchgeguckt haben und am liebsten schon jetzt #Feierabend machen wollen: Haltet durch! Mit diesen #Tipps schafft ihr es durch den #Dienstag. 💋 Deine #butfirstkaffee #girls 📸: @butfirstkaffee

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#selflove Shared publicly - 2018-06-19 12:12:17
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🙋🏻‍♀️ #selflove

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#selflove Shared publicly - 2018-06-19 12:09:19
#selflove Shared publicly - 2018-06-19 11:59:16
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Sometimes we need a change of perspective to be able to see things more clearly... 🇦🇹🌞⛰... #objectivity helps too! 🙏✨ #turquoise #woerthersee #iloveaustria

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#selflove Shared publicly - 2018-06-19 11:56:13
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She was fire && ice; you’ll fear the cold and crave the burn 🥀 #SelfLove #RiseNGrind #DontCryOverBoys #Main🍑

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#selflove Shared publicly - 2018-06-19 10:45:58
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Follow @FineThreadss for more ♡ Tag your Friends🌼 ♥

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#selflove Shared publicly - 2018-06-18 09:46:56
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Leaning at the edge of this cliff, something in me suddenly awakened. I am not able to name it in words yet but I know that it has expanded me.💗 It is a direct experience without any filters of stories or someone else's expectations. Our body is an intimate resource for wisdom and intuition - far richer than we normally would acknowledge. A spiritual living is a journey of embodiment. Theories can inspire us, but ultimately it is our experiences that make us who we are. 🙏 . Lategram . . . . . . . . . . . . 💗#bestpicoftheday #photooftheday #picoftheday #beautifullife #lovelife #amazing #passion #dream #life #inspiration #instalove #joy #goodvibes #quotes #motivation #feminine #creative #wisdom #selflove #fitness #fitfam #fitgirl #fitlife #healthylifestyle #gym #workout #instafit #gymlife #gymtime

206 likes - 20 comments
#selflove Shared publicly - 2018-06-08 10:58:38
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Things You Might Not Know About Your Body. Our body accompanies us all the time, during day and night, through highs and lows. Yet we often take it for granted. There are many things that you may or may not know about your sacred body.🤓 For example, do you know: The good hair and bad hair days are literal. Your hair follows your sleeping patterns. Research reveals that our hair follicles contain RNA from “clock genes” which sets our sleeping habits. If you get up late or go to bed early, your hair knows and will show it. 😱 Also, your Body position matters. Eg, how you sit can make or break your day. Research has shown that sitting and looking downward is likely to trigger negative memories, however sitting upright and looking upward makes you more likely to remember peaceful and empowering memories. Check your posture now 😊😜 📷 credit: pixabay . . . . . . . . . . #bestpicoftheday #body #photooftheday #picoftheday #beautifullife #lovelife #amazing #passion #dream #life #inspiration #instalove #joy #goodvibes #quotes #motivation #feminine #creative #wisdom #selflove #fitness #fitfam #fitgirl #fitlife #healthylifestyle #gym #workout #instafit #gymlife #gymtime

380 likes - 20 comments
#selflove Shared publicly - 2018-06-07 10:40:51
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It is easy to get confused between self-worth and entitlement, but they are not the same thing. Self-worth is internal self-respect, regardless of any apparent external results. Self-worth is to take full responsibility of our reality. It has a sense of contribution "how can I become the best I can be so that I can give back to the world". Without this sense of contribution, it becomes entitlement. ________________ Entitlement is "the world owe me". Acting entitled is one of the fastest ways to get yourself into a never ending hole, being permanently unfulfilled. The root to entitlement is often unmet childhood needs. And when being mindful, we always have capacity to heal. We need to watch our language, mindset and emotions to make sure that we do not accidentally slip into entitlement. Thanks for reading. Have a great day! 🙏♥ . . . . . . . . . . #soul #universe #healthylifestyle #nature #naturelovers  #workout #wordsofwisdom #blogger #lifequotes  #loveyourbody #bestpicoftheday #photooftheday #picoftheday #beautifullife #lovelife #amazing #passion #dream #life  #inspiration  #instalove  #joy #goodvibes  #quotes  #motivation  #feminine #selflove  #creative  #wisdom #spiritual

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#selflove Shared publicly - 2018-06-06 10:05:25
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This year, many places in the northern hemisphere have had strange weather. For example, here in London, it could swing from freezing beast to heat waves in a blink.😱 We are part of nature, and we are not immune from her influence. Many of us have taken extra energy and steps to adjust our mind, body and emotions to stay balanced and feel upbeat.💪 Nevertheless, no matter how frustrating the transition was, a new season has come! 🙋🌻 The potential for a fresh perspective and beginning is here, the richness beneath your hard work from the past year is smiling and awaiting. 🍃🌹 What are you inspired to start? Where is your vision pulling you now? Everyday, our body makes billions of cells, that is how life asserts itself. How would you like to reinvent yourself? . . . . . . . . . . #soul #universe #healthylifestyle #nature #naturelovers  #workout #wordsofwisdom #blogger #lifequotes  #loveyourbody #bestpicoftheday #photooftheday #picoftheday #beautifullife #lovelife #amazing #passion #dream #life  #inspiration  #instalove  #joy #goodvibes  #quotes  #motivation  #feminine #selflove  #creative  #wisdom #spiritual

381 likes - 31 comments
#selflove Shared publicly - 2018-05-09 12:50:37
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🗣 Repeat this until you understand it: I do not need people who do not need me!

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#selflove Shared publicly - 2018-05-08 13:18:55
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If it doesn’t evolve you, it doesn’t involve you 👌🏾✨

477 likes - 11 comments