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#yummyhealthyfood Shared publicly - 2018-02-07 17:08:11
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Mexican Chicken + Avocado Salad is perfect for getting in some more greens! Repost from @recipe_tin 💚⠀ ⠀ Here's her instructions:⠀ INGREDIENTS⠀ 2 small chicken breasts (pound or split if thicker than 2cm / 4/5”)⠀ 1 tbsp olive oil⠀ 1/4 cup coriander / cilantro, finely chopped⠀ 5 heaped cups cos lettuce, cut into bite size pieces⠀ Lime Dressing / Marinade:⠀ 2 tbsp lime juice, 1 tbsp honey, 1/4 cup olive oil, 1 garlic clove, minced, ½ tsp salt + black pepper⠀ Chicken Seasoning:⠀ 1/2 tsp EACH chipotle powder and oregano⠀ 1/4 tsp cumin powder⠀ Salt & pepper⠀ Avocado Salsa:⠀ 1 avocado, chunky dice, 1 cup cherry tomatoes, halved, ¾ cup corn kernals (canned, drained), ½ red onion, finely chopped⠀ .⠀ DIRECTIONS⠀ 1. Place Lime Dressing ingredients in a jar, shake well. ⠀ 2. Put 2 tbsp of Dressing in a ziplock bag, add Seasonings then chicken. Mix. Marinate 30 min – overnight.⠀ 3. Heat 1 tbsp olive oil in skillet over medium low, cook chicken to taste (2cm / 4/5” takes around 8 minutes). Rest 5 min then slice.⠀ 4. Add 2 tbsp of coriander into Dressing, shake.⠀ 5. Place avocado, corn, tomato and onion in a bowl. Add remaining coriander, drizzle with a bit of Dressing, toss gently.⠀ 6. Place lettuce in a bowl, drizzle with a bit of Dressing, toss.⠀ 7. Assemble Salad: Place lettuce on a serving platter. Top with Salsa and sliced chicken. Drizzle with remaining Dressing.⠀ .⠀ .⠀ .⠀ #giantsalads #mexicansalad #avocadosalad #saladbowl #saladlover #saladlove #saladbar #healthysalad #saladlunch #saladdays #saladtime #lunchtimefun #lunchtime🍴 #lunching #healthylunch #healthylunchideas #healthyeating #eathealthy #healthyfoods #food4thought #youarewhatyoueat #healthyish #healthyfoodie #eathealthyfood #yummyyummy #avocadolove #chickensalad #deliciousfoods #yummyhealthyfood #mexicanchicken

191 likes - 5 comments
#yummyhealthyfood Shared publicly - 2018-04-06 10:55:24
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Dear friends, we are very happy to share with you our new menu, including healthy and yummy breakfast plates, vegan & vegetarian options and many new savoury crepes. All Bon Bon recipes are home made with care by our team, from 100% fresh & natural ingredients. Καλό Πάσχα ! Happy Easter holidays ! #homemade #yummyhealthyfood #healthybreakfast #avocadotoast #bonbonfaitmaison #veganbreakfast #vegeterianbreakfast #kythira #homemade #kritonpoulis #healthyicecream #greekcrepes

24 likes - 0 comments
#yummyhealthyfood Shared publicly - 2015-07-16 00:45:12
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#yummyhealthyfood Remember what you put in your body makes a big difference 👍🏻#GetGlamwithGretchenontheinside .......via @staysharpbestrong

4521 likes - 68 comments
#yummyhealthyfood Shared publicly - 2017-12-02 11:50:10
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Macedonia Yo soya + cereali 😋 #yummyhealthyfood #freshgreenfood

147 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-21 13:48:14
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Snack 2 #detox #hummus #oatcakes #yummyhealthyfood

0 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-07 14:43:20
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Summer is officially here so it called for a grill out!🙌🏻I am hoping I get my boot off Sunday, I’m so over it! ✔️ Dinner was a grilled bratwurst, grilled asparagus, watermelon, strawbs, and grilled potatoes!! ——— Q&A Q/ what’s your favorite fruit during the summer time? A/ Mine is strawberries for sure🍓 —————————————— #food #yummyhealthyfood #cleaneating #yummy #healthydinner

28 likes - 1 comments
#yummyhealthyfood Shared publicly - 2018-05-20 18:39:24
#yummyhealthyfood Shared publicly - 2018-05-21 18:10:15
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Egg fried brown and wild rice with prawns. Yummy healthy kids dinner that’s ready in no time 😉#yummyhealthyfood #kidsloveit #cleaneats #quickdinner #mondayfriedrice #eggfriedrice #prawnrice #beachbodyfood

3 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-11 11:00:37
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“Healthy foods make me stronger!” That’s part of a cheer we’ve taught the kids. Hence the flexing toddler. • This is what a grocery store trip looks like for me now. It’s mostly fresh, nearly all whole foods and definitely really healthy. I’m proud of it because not long ago it was: •soda •chips •fancy breads •ice cream •cheez-it’s •frozen pizzas •oreos as the main staples. Maybe you’re thinking that second list sounds better, I did for a long time, but the part I’m proud of is that I feel super satisfied with what I eat now. I don’t feel like I’m missing out, and my family doesn’t either. • It took a shift in thinking, and time to think of food as what you see in this picture and not on that list. If you need to makeover your grocery cart join my one week, clean eating group on May 21st. You’ll get a food plan, easy recipes and tons of support. But I’m not a coach who just gives you that and says, “good luck.” I’m going to give you quick lessons on the power of these kind of foods because that changes your thinking faster and instantly ups your will power. It’s the part my participants always love most because it sticks with you. They’ll be bonus recipes along the way too—like the two meals I made this week that were veggie heavy but felt like I was eating out. • Only three spots left. Deadline to join is in two days. Super small investment (towards your own good), moderate commitment, big results just before the official kickoff to summer on Memorial Day weekend. Message if you’d like to hop in 🤗💪🏼☀️.

26 likes - 1 comments
#yummyhealthyfood Shared publicly - 2018-05-21 18:10:15
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Egg fried brown and wild rice with prawns. Yummy healthy kids dinner that’s ready in no time 😉#yummyhealthyfood #kidsloveit #cleaneats #quickdinner #mondayfriedrice #eggfriedrice #prawnrice #beachbodyfood

3 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-21 13:48:14
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Snack 2 #detox #hummus #oatcakes #yummyhealthyfood

0 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-21 02:53:14
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🥗🥗 ASIAN STYLE KALE SALAD WITH MISO SESAME DRESSING 🥗🥗 OMFG the dressing was bloody delish. Dressing called for 1tsp fresh ginger which i swapped for 1-2 💧ginger essential oil. I will DEFINITELY make this again. http://mydoterra.com/sarahjones86 #sarahsoilyfriends #inspirewellnesssarahjones #salad #ginger #gingeroil #cookingwithoils #extraflavour #healthier #health #yummo #yummyhealthyfood #brisbanemum #brisbanemums #mumlife #mumandtoddler #mumandbubs

13 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-21 00:38:44
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•By far the most delicious trail mix 😋 just what I need for a busy day on the road 🚗• #refulingthebody #yummyhealthyfood #workday #keepingbusy #theweatheriscold

2 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-20 22:44:42
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Cauliflower steaks- Have you tried them? Kinda winged the recipe and added Trader Joes Everything But The Bagel and some garlic and lemon pepper in some EVOO— On the Barbie now! #veggiesmost #cauliflower #cauliflowersteaks #everythingbutthebagel #omgyoumusttry #2bmindset #bbqsides #yummyhealthyfood

14 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-20 20:59:52
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When the lunch you have at your training day up in London for your business is so colourful, yummy and full of goodness! Healthy tastes so good! 😀💚 #lunch😋 #healthylunches #yummyhealthyfood #nutritiousanddelicious #colourfulfoods #tasty😋 #foodpassion #healthiswealth #onlinebusiness #hayleyholistic #foodismedicene #healthylivinginsideandout #nutrientgoodness #london🇬🇧 #trainingday #sidehustlerlife

11 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-20 18:39:24
#yummyhealthyfood Shared publicly - 2018-05-18 22:08:55
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Afternoon snacks... 😋🙌🏻💖 pecan Rice cracker, sweet potato crackers, 🍠, nuts, honey 🍯 and a creamy swiss light cheese 🧀. Happy Friday everyone!! 😘 • • • • • • #eatinghealthy #healthyeating #foodchoices #healthylifestyle #healthylife #fitnessfood #workoutfood #healthybreakfast #yummyfood #yummyhealthyfood #feelingfabulous💋

46 likes - 1 comments
#yummyhealthyfood Shared publicly - 2018-05-18 19:04:20
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Love this colourful tray of roasted New potatoes, beetroot and radishes, with plenty of parsley. I served this with fish cakes and peppery rocket. . . #fridayfish #fishcakes #roastedveggies #colourfulveg #colourfulfood #pink #dinnertonight #yummyhealthyfood #homecooking #lidldeluxe #rocket #arugula #instafoodie #feedfeed #f52grams #huffposttaste #huaweip9 #salad #weightlossgoals

40 likes - 5 comments
#yummyhealthyfood Shared publicly - 2018-05-18 15:34:50
#yummyhealthyfood Shared publicly - 2018-05-18 03:24:27
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Honestly, I think I like this better than pasta. Fresher, more nutrients, and great texture! . . #zoodles #yummyhealthyfood #iheartfood #feedme #foodie #healthymama

34 likes - 5 comments
#yummyhealthyfood Shared publicly - 2018-05-18 02:43:47
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This was my Thursday night, Eruv yuntif self care. Made a pot of whole wheat “twirly” noodles my kids love. My 5 year old “made it” herself by adding sauce and cheese and I gave them peppers and cucumbers 👍. For me- two eggs on the stove, noodles sauce and cheese and frozen broccoli as my veg -dinner in 5 min 😉😉😉😉 and it was yummy! Gel manicure for yuntif with a friend and yoga to follow 👍👍👍👍#yuntif #selfcare #yummyhealthyfood #takecareofyourself #goodyuntif !!

12 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-17 14:39:24
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REFRESHING • FULL OF WATER • HEALTHY SNACK • Love me some watermelon. Love the taste, love that it’s refreshing, love that it’s sweet and healthy. Now is the time to take a sweet slice of the yummy fruit when the weather is hot. . . . . . . #healthyfoods #healthandfitness #myfitnessjourney #followmyfitness #yummyhealthyfood #foodie #healthylifestyle #healthyeating

9 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-17 12:21:20
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This Beans, Cacao, and avocado Cake 🎂 was one of the most popular dishes at the Mexican Food Party in Vienna. It might not look healthy but it is!!!!! But most importantly soooooo delicious, it actually disappeared in a blink 👅💦 Thanks si much for the beautiful pic my dear @uschigross #lactosefree #glutenfree #starchfree #pure #protein #chocolate #cacao #avocado #yummy #yummyhealthyfood #nomnom #foodporn #good #food #instapic #instagood #instafood #instalike #whatdoesamexicanchefdoinvienna #love #live #eat #beans

272 likes - 18 comments
#yummyhealthyfood Shared publicly - 2018-05-17 10:25:34
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Lightly sautéed spinach, mushrooms, onions, Gaelic&ginger paste. Seasoned with salt &pepper, dressed with strawberry 🍓 oil free dressing #yourfavouritechef #chefhabana #foodlovers #yummyhealthyfood #yummyhealthylifestyle #foodporn #vegetables

54 likes - 5 comments
#yummyhealthyfood Shared publicly - 2018-05-17 09:09:59
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Who has a garden this year? 🙋‍♂️👩‍🌾⠀ .⠀ What are you growing? 🍅🥒🍆⠀ .⠀ Tomatoes rock - tomato worms, not so much 😉⠀ .⠀ Photo by Markus Spiske on Unsplash⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #getfitnow #getafterit #HamptonsFitPro #timewellspent #healthyliving #easthampton #thehamptons #noexcuses #inspiredaily #sogood #goodhealthyfood #yummyhealthyfood #makeitfresh #healthyeveryday #veggiesaregood #protein #proteinateverymeal #colorfulfood⠀ #eatinseason

24 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-17 08:41:41
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Stir fry for dinner tonight! 🍲✨ They’re so easy, healthy, yummmy and so easy to customise! I used vegan noodles which I put in a pot of boiling water until soft. Then added these noodles into my vegetables (carrots, corn, green beans, red and green capsicum, onions and mushrooms) which I cooked in wok until they after were softer but still crunchy. Following this the noodles were added to the vegetables and I mixed through my homemade stir fry sauce. The sauce is a mixture of soy sauce, ginger, brown sugar and some sweet chilli sauce. And tadaaa a delicious dinner was born😻 • • • • • • • • • • • • #stirfry #healthydinner #veganrecipes #vegandinner #vegetarian #vegetarianrecipes #yummyhealthyfood #melbournefood #colourfullfood #likeforlike #lowcalorie #vegetables #homecooking

25 likes - 1 comments
#yummyhealthyfood Shared publicly - 2018-05-17 00:27:19
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Nothing better than a great healthy salad 🥗 for lunch during a warm day... 🙌🏻😋 I love @damicocatering ❤️ • • • • • • #eatinghealthy #healthyeating #foodchoices #healthylifestyle #healthylife #fitnessfood #workoutfood #healthybreakfast #yummyfood #yummyhealthyfood #feelingfabulous💋

41 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-16 19:42:24
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We had such a great time. Everybody felt in love with Mexican food: Tinga, fajitas, pescado al pastor, aguachile, frijoles, guacamole, salsa molcajeteada, tortillas de maíz azul, hand made tortillas de harina, frijoles refritos 👅💦 #instagood #instafood #nofilter #instapic #mexican #food #mexicanfood #foodporn #whatdoesamexicanchefdoinvienna #yummy #yummyhealthyfood #yummiehealing

298 likes - 16 comments
#yummyhealthyfood Shared publicly - 2018-05-16 09:07:41
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Looks like a breakfast of champions to me 😋⠀ .⠀ I'm off to the farmers' market 👨‍🌾🍓⠀ .⠀ Join me? Or let me know what your fave breakfast is?⠀ .⠀ Photo by Brooke Lark on Unsplash⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #getfitnow #getafterit #HamptonsFitPro #timewellspent #healthyliving #easthampton #thehamptons #noexcuses #inspiredaily #sogood #goodhealthyfood #yummyhealthyfood #makeitfresh #healthyeveryday #veggiesaregood #protein #proteinateverymeal #colorfulfood⠀ #eatinseason

23 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-16 02:42:35
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POTATO CURRY!!!! •Are you a bachelor / working? •Have you turned vegetarian? •Are you in fasting and missing the non-veg flavour? •Are you a spicy and healthy food lover? Then here is your All in ONE masala. ☆VALLISHOMEMADEMASALA☆ ♡This gives you non veg flavour but actually veg masala. ♡This one single masala u can use without any other spices/other kind of masalas( like chilli powder, coriander powder & etc) ♡So its easy to prepare any food of your favourite in less time. ♡ Above all, this masala is prepared directly from home and using only farm fresh non gastric chilles and pepper.!!! DM US for enquires / orders😊!!! PS: Its not fake!! This potato masala is prepared without chillies/ unhealthy chilli powder or any other masala. Used #Vallishomemademasala only.* No other masala or spices added* #homemademasala #homemadefoods #vegcurriess #vallismasala #healthyfoods #foodlovers #chennaispice #chennaifoodguide #chennaifoodlovers #2in1masala #healthyfoods #gohealthy #yummyhealthyfood #southindianspicy #bachelorcooking #workingfood #instanthealthyfood

13 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-16 00:15:00
#yummyhealthyfood Shared publicly - 2018-05-15 23:22:51
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That Feeling After Grocery Shopping Looking At All The Amazing Food You Bought & How You Did The Right Thing 👌🏽😍

22 likes - 1 comments
#yummyhealthyfood Shared publicly - 2018-05-15 14:34:24
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Sweet potato THICK 🥞 yummyy

8 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-15 13:43:29
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Chocolate dipped apples - 140 calories. Anyone else unable to live without chocolate? Dipping and partially coating your fruit makes the chocolate go much further and I always feel like I'm eating more, but guilt free 🙊🙊this is still just a treat, but the crushed cashew coating adds a little protein to help you feel satiated. I also want to apologise for the lack of posting. I've been completing the fundraiser 'live below the line' and this delicious snack was actually from last week as this week's food has not been particularly appetizing 😂

19 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-15 04:06:10
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When he makes a special dinner and you learn this is his first time making chicken (and it's YUMMY)! #hessweet #sweetboyfriend #hesacheftoo #homecooking #madskills #instantpotrecipes #yummyhealthyfood #yummygoodness #luckygal #aww

9 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-15 00:03:39
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Chicken and rice casserole was on the menu for tonight. I substituted cauliflower rice in place of regular rice. Yummy and healthier #smallchanges #cauliflowerrice #healthyfood #healthylifestyle #healthymom #smartchoices #strongwomen #momlife #yummyhealthyfood

10 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-14 23:33:01
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After a long, hot day on the farm getting my ass kicked by 300lb animals (and even some 70lb ones lol 🐷), there is nothing better than coming home and omnoming hard on a giant plate of garlic and herb green beans and a turkey burger (topped with goat cheese, avocado, and sriracha) and chugging down all of the water in central North Carolina. This heat hit me hard today, and I needed ALL of the foods and water to keep me powering through. Down 1.5lbs since I started my new nutrition program a week ago, and I haven’t had to work out for hours everyday to do it. I get a helluva workout on the farm everyday, and if I feel like cranking out some yoga or a core workout, I do it. If not, I don’t. It’s all about keeping your body active and eating delicious ass food, y’all. Simple. Keep that food right and that body tight 😉✌🏽

24 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-14 16:05:59
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🥗 Spring & Summer Salad Series- Does Lettuce Make a Difference? 🥗 . When we first think about salads, most of us think of a leafy component with salads. Due to impressive agricultural feats, we have an abundance of leafy veggies to chose from. Iceberg, romaine, butter, Bibb, kale, arugula…So much variety but does the type of lettuce make a difference? . Read more in my latest blog post! . . . #healthyeating #nutrition #mealprep #fitfood #mealplan #foodinclusive #healthyhabits #mealprepmonday #healthyfood #mealprepping #mondaymotivation #instahealth #healthyliving #healthylifestyle #saladprep #veggies #yummyhealthyfood #mediterraneandiet

121 likes - 10 comments
#yummyhealthyfood Shared publicly - 2018-05-14 06:07:20
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Yesterdays food! 2 #weetabixadditions for breakfast with quark and fruit 🌟 snacked on fruit and drank lots of coffee 😂 🌟 leftover courgettie bolognese for lunch 🌟 massive roast for dinner (minus the potatoes as I'm on SP) 🌟 and fruit and quark for pudding covered in #fruitandnuthifibars and a drizzle of #chocshot 😍 #slimmingworld #slimmingworlduk #swuk #swlife #swmummy #swconsultant #foodoptimising #sp #spmeal #slimmingworldrocks #swlife #wantthatloss #smashingit #onplan #livelifehappy #yummyhealthyfood #10stoneloss #weightloss #weightlossjourney

11 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-13 16:00:50
#yummyhealthyfood Shared publicly - 2018-05-13 14:06:11
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🍳 ☕️ 🍓 🌱 🍋 💦 Breakfast ideas fit for a mama! By the way go call yours (or any mother in your life) right now! . Happy Mother’s Day to all of the moms in my life ❤️🤗 💐 . . . #happymothersday #mothersdaybrunch #brunchideas #plantbasedfood #sweetpotatotoast #oatmeal #freshfruit #leafygreens #butfirstcoffee #yummyhealthyfood #eeeeeats #wholefoods #eatrealfood

97 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-13 01:52:35
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>>>Easy Recipe!<<< Ok, many of you know I've rocked an auto-immune diet, which means not only no sugars, grains or chocolate, but also no nuts or seeds!! Ay ay ay! Wtf does one eat for treats then!? I wondered this, no needed to discover this immediately. It took days, and here's what I came up with! & oh yes.. they taste like heaven. >>>Recipe!<<< 1 cup coconut mana/butter (liquid) 1 large lime 1 cup coconut shavings (large toasted) 2 drops lime essential oil 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1 TBS maca powder •Heat mana in jar until soft in pot of warm water •in separate bowl: squeeze lime juice, drop lime essential oil & mix in maca, cinnamon & ginger until dissolved. •Add mana & stir until a cookie dough consistency, then add coconut shavings and a pinch or 2 of salt to taste. •Roll into balls and cool in fridge to harden for 10 minutes. 🍊🍋 This would also be amazing with: lemon juice & lemon essential oil, tangerine juice & tangerine essential oil, or orange juice & wild orange essential oil! Or a drop of cardamom! Yum!✨ ENJOY!~ 🌟Citrus Oils are known for their ability to help rid the body of stored toxins, uplift the mood and protect us from unwanted visitors that make us feel like crap. . . Note: Essential oils are very potent & a little goes a loooong way! They also pass into our cells just by breathing them, so it's VERY important to know that they are 100% pure.... and doubly important when ingesting. That's why I stand behind doTERRA! To learn more or begin your collection of these precious oils, click the link in my bio or reach out! I'm excited to support you on your wellness journey with these incredible gifts of the Earth! . . . . . . #essentialoil #healthysnacks #healthyrecipe #foodie #yummyhealthyfood #healthyfoodie #healthyliving #motherearth #healthfoods #plantmedicine #plantbased #paleo #paleorecipes #naturalhealing #livinghealthier #nutritious #easyrecipe #autoimmune #naturalliving #autoimmunerecipes #doterra #doterraessentialoils #coconut #holistic #alternativehealth #eattoheal #thrive #sugarfree #loveyourbody #guiltfreedess

53 likes - 9 comments
#yummyhealthyfood Shared publicly - 2018-05-12 19:24:12
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I have not been the best example lately and have slowly crept 7lbs over my target! So this week will be 100% on plan and 100% SP! Yesterday was fully on plan and this is today, weetabix with quark and fruit for breakfast, lunch on the go so chicken and some blueberries and dinner was courgettie bolognese with butternut squash stars. For snack I had 2 hifi bars. Even doing a food diary! Bring it on 💪#slimmingworld #slimmingworlduk #swuk #swfamily #swmafia #swconsultant #swmummy #swconsultantjourney #swmummy #swrocks #gonnasmashit #sp #spmeal #slimmingworldrocks #swlife #wantthatloss #smashingit #onplan #livelifehappy #yummyhealthyfood

11 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-12 18:44:33
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When you have eaten junk all week and decide to be healthy on a Saturday night 🤤 will be followed by chocolate 😀 #acaibowl #thehopstack #happypear #chilling #yummyhealthyfood #avoca #wholefoods #auroraray

13 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-12 17:25:04
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Saturday night dinner 🤗 Roasted veg and poached parsley chicken yummmm 😋 #slimmingworld #yummyhealthyfood #weightlossjourney #iwillbethinner

4 likes - 0 comments
#yummyhealthyfood Shared publicly - 2018-05-12 01:19:29
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Y’all know how important nutrition is to being “in shape,” right? You could run 10 miles a day and go HAM at the gym but if you’re eating crap ... you’re just wasting your time. . . Is it hard to eat healthy? I won’t lie, it is sometimes. But the more I prepare ahead of time, the easier it is! Having amazing recipes doesn’t hurt a bit, either. And I have SO MANY. I’ve found a way to make ANYTHING healthy — pizza, tacos, lasagna, you name it! 😍 . . I have lost WAY more weight working out at home 30 min a day and eating good food than I ever did training for and running half marathons. Im living proof that you really ARE what you eat!! . . Lucky for you, I love to share! If you’re interested in losing weight by eating some amazing, healthy food and working out from home, I’d love to talk more with you! I have a wonderful team of women who are inspirational and motivational... they’ll make sure you hit your goals! . . And if that’s not incentive enough to get your butt in gear, sign up before midnight Sunday and I’ll give you a copy of my ebook that tells you exactly what to eat and when, provides week-by-week grocery lists and even has a bunch of recipes to get you through your first four weeks of my boot camp! . . You’ve legit got NOTHING to lose ... but those extra pounds you’ve been whining about since Christmas. 😉😘❤️ Shoot me a DM or comment below and let’s do this!! 😍💪🏽😊 . . . . . #fitnessjourney #nutritioniskey #detroittigers #wanderlust #mlb #goals💪🏽 #fatfuneral #beyourownbadass #findwhatinspiresyou #floridafitgirl #floridafitness #detroitfitness #detroitgirl #michigangirl #farmgirl #countrygirl #girlswhosquatheavy #peachinprogress #bootygains🍑 #girlyougotthis #loveyourbodyagain #dontwishforitworkforit #spartanswill #booknerds #team413 #tacosarelife #yummyhealthyfood #weightlosscommunity

57 likes - 9 comments
#yummyhealthyfood Shared publicly - 2018-05-11 20:10:51
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Spring vibes for the #fitgirphotochallenge - BBQ is life!🙌🏻 Showing you these pics for motivation and inspiration. Picture on top was taken last year and the one on the bottom is now. I was so impressed with my progress last year and now a year later seeing even greater progress I’m amazed by what I’m capable of. Never give up, focus on your goals and go for it - it’s worth it💪🏻Btw; my body was beautiful then and still is now because weightloss does not define your beauty!❤️ #bodypositivity #fitness #fitness #fitnessmotivation #lazygirlchallenges #lazygirls #selflove #makingprogress #progressnotperfection #changinglifestyle #gettinginshape #fallinginlovewithfitness #livinghealthy #mariagettingfit #fitchick #fitnessforlife #fitbabesunited #fitbabe #fitgirl #2018ismyear #marchmadnesschallenge #fitgirlgang #28dayjumpstart #beyourownfriend #cleaneating #eatinghealthy #yummyhealthyfood #healthyfood #healthynotclean

48 likes - 2 comments
#yummyhealthyfood Shared publicly - 2018-05-11 19:55:41
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Here is a very easy and healthy lunch option! Greens 🥗 , avocado 🥑, tomatoes 🍅, cucumber 🥒 and the grilled shrimp 🍤 on top... yummy! The dressing was fresh lime juice, vinegar, liquid aminos, avocado oil and a big mouth to eat! 😜 • • • • • • #eatinghealthy #healthyeating #beautifulfood #foodchoices #healthylifestyle #healthylife #healthyfood #salad #fitnessfood #workoutfood #healthybreakfast #yummyfood #yummyhealthyfood #feelingfabulous💋

56 likes - 6 comments
#yummyhealthyfood Shared publicly - 2018-05-11 18:38:30
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Cranberry Almond Pumpkin Seed Snack Bars - no sugar, no wheat - Full Delicious!!! #yummyhealthyfood #crunchychewy #almondpower #onthego #bakedlocal #nopreservatives #trailsnacktime

18 likes - 3 comments
#yummyhealthyfood Shared publicly - 2018-05-11 16:05:24
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Today’s food has been on point!!! 💯❤️😍 Blackberries and oatmeal for breakfast and chocolate Shakeology blended with frozen strawberries (can you say yum!!! Tastes like #chocolatecoveredstrawberries 🍓🍫😍 I was in sad when it was gone! Does this ever happen to anyone else? #ilovegoodfood #yummyhealthyfood #oatmealandberries #ilovechocolate @shakeology thank you for making my day awesome every day!!! ❤️❤️❤️ @fitmama_reserves

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#yummyhealthyfood Shared publicly - 2018-05-11 14:20:40
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Miracles are like meatballs, because nobody can exactly agree on what they are made of, where they come from, or how often they should appear. TAA~DAAH✨💥🏀⚽️🏐🎱⚾️🎾🥩🥘 meatballs and a decent Sauvignon Blanc sound like a great pairing for Friyay #cheers 🍻🍷 #yourfavouritechef #chefhabana #meatballs #mozzarellastuffedmeatballs #tomatocurry #meatballday #Friyay #foodlovers #chefstable #chefy #yummyhealthyfood

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#yummyhealthyfood Shared publicly - 2018-05-11 13:50:14
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Happy Friday 🎉🎉🎉 . I absolutely fell in love with Costa Rican cuisine. Gallo pinto (2nd pic), plantains, and fresh fruit were on the menu every morning @nayarahotels 💃 It was the perfect way to nurture my body while on vacation. The fruits were super fresh and I was so happy they had #plantbased options ❤️ What is your most memorable food you had while traveling? And where was it? 👇 Share below, I'll love to know #eatingtheworld

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#yummyhealthyfood Shared publicly - 2018-05-11 11:02:25
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Tiny but protein-packed and soooo delicious 😍#pancakes #yummyhealthyfood #breakfastisserved

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#yummyhealthyfood Shared publicly - 2018-05-11 11:00:37
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“Healthy foods make me stronger!” That’s part of a cheer we’ve taught the kids. Hence the flexing toddler. • This is what a grocery store trip looks like for me now. It’s mostly fresh, nearly all whole foods and definitely really healthy. I’m proud of it because not long ago it was: •soda •chips •fancy breads •ice cream •cheez-it’s •frozen pizzas •oreos as the main staples. Maybe you’re thinking that second list sounds better, I did for a long time, but the part I’m proud of is that I feel super satisfied with what I eat now. I don’t feel like I’m missing out, and my family doesn’t either. • It took a shift in thinking, and time to think of food as what you see in this picture and not on that list. If you need to makeover your grocery cart join my one week, clean eating group on May 21st. You’ll get a food plan, easy recipes and tons of support. But I’m not a coach who just gives you that and says, “good luck.” I’m going to give you quick lessons on the power of these kind of foods because that changes your thinking faster and instantly ups your will power. It’s the part my participants always love most because it sticks with you. They’ll be bonus recipes along the way too—like the two meals I made this week that were veggie heavy but felt like I was eating out. • Only three spots left. Deadline to join is in two days. Super small investment (towards your own good), moderate commitment, big results just before the official kickoff to summer on Memorial Day weekend. Message if you’d like to hop in 🤗💪🏼☀️.

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#yummyhealthyfood Shared publicly - 2018-05-11 09:31:56
#yummyhealthyfood Shared publicly - 2018-05-11 04:32:05
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New favorite to make is fresh sweet corn black bean salsa. Nicely paired with Beanfields black bean chips! Check out their updated site developed by me and my dev team. Let me know what you think 😬#beanfiends #yummyhealthyfood

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#yummyhealthyfood Shared publicly - 2018-05-11 01:34:35
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Bacon Cheeseburger Soup from @ruledme webpage for the family’s dinner win tonight. This was so yummy😋! Recipe says it makes 5 servings but it made 4 perfect servings for my family. Slide over to see pictures of this delicious 🥣 recipe screenshots. Or visit the recipe link is here: https://www.ruled.me/bacon-cheeseburger-soup/ #yummyhealthyfood #eatforyourgoals #ketodinner #ketorecipes #fatburningfoods #eatforfuel #eatforhealth #ketodiet #ketofriendly #ruledme

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#yummyhealthyfood Shared publicly - 2018-05-10 16:42:06
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Dinner time 😋 poached salmon , boiled potato and lots of green beans and long stem broccoli 🥦 #slimmingworld #weightlossjourney #simplehealthyfood #yummyhealthyfood #sharingtoomanyplatesoffood

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#yummyhealthyfood Shared publicly - 2018-05-10 14:22:07
#yummyhealthyfood Shared publicly - 2018-05-10 11:27:00
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I’m always on a mission to find healthier ways to enjoy food...because I like eating 😊. Last night’s dinner was a homerun...that means I loved it and my kids ate it too! If you want to start changing things with your nutrition I suggest small tweaks you can get to stick. The perfect place to start is in my one week nutrition boot camp. Small investment, moderate commitment, big results. Learn what real food is and how to rid yourself of the fake. Figure out your version of healthy. Get tons of recipe ideas (like this one) that anyone in your house could (and should) eat. Find motivating results in just a week. Message me if you want someone to help you get started with better nutrition. I’ll cheer you on, give you a plan and answer your questions. My clients always get great results, but even better, a jump start in this week long program. Only three spots available. - - - - - #foodlover #foodaholic #foodinspiration #foodhealthy #foodclean #veggieworld #veggiebowl #veggierecipes #veggielove #healthyrecipes #familyfood #yummyhealthyfood

19 likes - 2 comments