abs #abs Instagram Hashtag

British carrier

British carrier

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«В сегодняшнем мире у нас нет роскоши оставлять здоровье на произвол судьбы. Болезнь не только предсказуема, но и фактически предопределена, если вы присоединяетесь к «современной» диете и образу жизни. Тем не менее, успехи в области знаний и науки в настоящее время раскрывают основные шаги, которые мы можем предпринять для обеспечения долголетия с прекрасным здоровьем ». Питер Сейдж
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▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#alionalopez #спорт #фитнесмама #успех #фитнес #бодибилдинг #тело #здоровье #тренер #тренировка #зож #худеемвместе #fitness #abs #худеем #инстаграм_порусски #я #инстаграм #россия #москва #инстатаг #видео #1 #мотивация #понедельник #видеодня

«В сегодняшнем мире у нас нет роскоши оставлять здоровье на произвол судьбы. Болезнь не только предсказуема, но и фактически предопределена, если вы присоединяетесь к «современной» диете и образу жизни. Тем не менее, успехи в области знаний и науки в настоящее время раскрывают основные шаги, которые мы можем предпринять для обеспечения долголетия с прекрасным здоровьем ». Питер Сейдж ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #alionalopez #спорт #фитнесмама #успех #фитнес #бодибилдинг #тело #здоровье #тренер #тренировка #зож #худеемвместе #fitness #abs #худеем #инстаграм_порусски #инстаграм #россия #москва #инстатаг #видео #1 #мотивация #понедельник #видеодня

1 likes - 1 comments
🤞🏼💪🏽Gonna start working on my abs this week stay tune, I’m gonna be posting results the fallowing Monday✊🏽😉🙏🏽#commitment #feelingincontrol #stayfocused #absworkout #abs

🤞🏼💪🏽Gonna start working on my abs this week stay tune, I’m gonna be posting results the fallowing Monday✊🏽😉🙏🏽#commitment #feelingincontrol #stayfocused #absworkout #abs

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Chilly Morning for Chest Day! #gymteenofficial

Chilly Morning for Chest Day! #gymteenofficial

3 likes - 3 comments
Back to low bar squats for my new block. Need to really check my ego and make sure I keep my depth on point. No point loading it up and getting red lights on game day!

Back to low bar squats for my new block. Need to really check my ego and make sure I keep my depth on point. No point loading it up and getting red lights on game day!

3 likes - 3 comments
Moved into my new room and created the Gains Calendar!!! This is my workout partner Chris. This is our 2nd month lifting and making a lot of progress so far. Today we are recording our current lifts and measurements. We will keep you guys update on or gains! @kngsilverrumbones93

#gains #fitness #gym #bodybuilding #fitfam #workout #fit #motivation #fitnessmotivation #gymlife #muscle #shredded #goals #bodybuilder #transformation #training #health #fitspo #healthy #instafit #nutrition #abs #beastmode #body #fitlife #weightloss #strength #fitnessaddict #strong #bhfyp

Moved into my new room and created the Gains Calendar!!! This is my workout partner Chris. This is our 2nd month lifting and making a lot of progress so far. Today we are recording our current lifts and measurements. We will keep you guys update on or gains! @kngsilverrumbones93 #gains #fitness #gym #bodybuilding #fitfam #workout #fit #motivation #fitnessmotivation #gymlife #muscle #shredded #goals #bodybuilder #transformation #training #health #fitspo #healthy #instafit #nutrition #abs #beastmode #body #fitlife #weightloss #strength #fitnessaddict #strong #bhfyp

9 likes - 9 comments
Alhmdulillah... sold out Ninja 250 SE ABS-nya.

Buat temen temen yang lagi cari motor ninja 250 cash and credit juga boleh kita bantu.

Buat tanya2 stok Ninja langsung WA/Tlp
0821 33333 454

#ninja250 #mogemurah #bikers #kawasakininja #abs
#orange #fkms #jualbelimotorbekas #jualbelikawasakininjabekasi #bekasi

Alhmdulillah... sold out Ninja 250 SE ABS-nya. Buat temen temen yang lagi cari motor ninja 250 cash and credit juga boleh kita bantu. Buat tanya2 stok Ninja langsung WA/Tlp 0821 33333 454 #ninja250 #mogemurah #bikers #kawasakininja #abs #orange #fkms #jualbelimotorbekas #jualbelikawasakininjabekasi #bekasi

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Late night posing practice with the team! ⚔️CuttingEdgeMuscle⚔️ #warready @sampsonproductions @nate_seredich ••••••••••••••••••••••••••••••••••••••••••••••••••••••• #aesthetic #aesthetics #competitor  #training #train #passion  #inspire #model #dedication  #inspiration #positivevibes #abs #bodybuilding #gym #fashion #instagood #flex  #fitnessaddict #fitfam #lvac #motivate #shredded #healthy

Late night posing practice with the team! ⚔️CuttingEdgeMuscle⚔️ #warready @sampsonproductions @nate_seredich ••••••••••••••••••••••••••••••••••••••••••••••••••••••• #aesthetic #aesthetics #competitor #training #train #passion #inspire #model #dedication #inspiration #positivevibes #abs #bodybuilding #gym #fashion #instagood #flex #fitnessaddict #fitfam #lvac #motivate #shredded #healthy

10 likes - 10 comments
PAKET LEAN MUSCLE
VITALBOLIC + VITAL WHEY

INFO LEBIH LANJUT SILAKAN HUBUNGI KAMI 
Bbm : realmeso
Call/Wa 0822 8537 5566 
http://www.wasap.my/+6282285375566

#suplemen #whey #protein #gym #fitness #bodybuilding #sport #workout #binaraga #binaragaindonesia  #nutrisi #fit #lean #muscle #abs #bcaa #otot #olahraga  #duniafitness #creatinemonohydrate #creatine #glutamine #pharmanutri #preworkout #vitalwhey #vitalbolic

PAKET LEAN MUSCLE VITALBOLIC + VITAL WHEY INFO LEBIH LANJUT SILAKAN HUBUNGI KAMI Bbm : realmeso Call/Wa 0822 8537 5566 http://www.wasap.my/+6282285375566 #suplemen #whey #protein #gym #fitness #bodybuilding #sport #workout #binaraga #binaragaindonesia #nutrisi #fit #lean #muscle #abs #bcaa #otot #olahraga #duniafitness #creatinemonohydrate #creatine #glutamine #pharmanutri #preworkout #vitalwhey #vitalbolic

7 likes - 7 comments
Men's Multi-Colored Printed Swimming Trunks
9.95 and FREE Shipping
Tag a friend who would love this!
Active link in BIO
#abs #muscle #swimforlife #instagood #l4l #flex  #womens

Men's Multi-Colored Printed Swimming Trunks 9.95 and FREE Shipping Tag a friend who would love this! Active link in BIO #abs #muscle #swimforlife #instagood #l4l #flex #womens

1 likes - 1 comments
Abs transformation 🙈 
From fat to shredded in 9seconds🤭
👇🏻 Tag a friend who needs to see this 🙈
#LeonardoSeker #Abs #Transformation #Shredded #Lionmode

Abs transformation 🙈 From fat to shredded in 9seconds🤭 👇🏻 Tag a friend who needs to see this 🙈 #LeonardoSeker #Abs #Transformation #Shredded #Lionmode

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Wow !! Good video tag your friends 👍😆🔥💪
ℹFOLLOW:@demibagby 
#street_workout_oficial

Wow !! Good video tag your friends 👍😆🔥💪 ℹFOLLOW:@demibagby #street_workout_oficial

9 likes - 9 comments
🤔🍽 Is it even worth meal prepping?
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Preparing you meals in advance can have great benefits..
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✅ Less time spent cooking
✅ Less temptation to get take away
✅ Save money (I’m on 4200cal a day costing $9AUD a day)
✅ Easily keep track of calorie intake
✅ Don’t have to think about what you want to eat
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But there are also the down sides..
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❌ As the meals are generally frozen you lose freshness
❌ Meals can get repetitive as you are cooking in bulk
❌ If contents are not calculated properly you can end up with a lot of waste
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I hate cooking so personally meal prep will always be the go for me💁🏽‍♂️
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#healty #healthyfood #healthylifestyle #healthyrecipes #food #gym #abs #muscle #tattoo #lifestyle #alexritchie #body #iifym #followforfollow #weights #cardio #training #fitnessmotivation #education #mealprep #gains #muscle

🤔🍽 Is it even worth meal prepping? . Preparing you meals in advance can have great benefits.. . ✅ Less time spent cooking ✅ Less temptation to get take away ✅ Save money (I’m on 4200cal a day costing $9AUD a day) ✅ Easily keep track of calorie intake ✅ Don’t have to think about what you want to eat . But there are also the down sides.. . ❌ As the meals are generally frozen you lose freshness ❌ Meals can get repetitive as you are cooking in bulk ❌ If contents are not calculated properly you can end up with a lot of waste . I hate cooking so personally meal prep will always be the go for me💁🏽‍♂️ . . . . . . . . . #healty #healthyfood #healthylifestyle #healthyrecipes #food #gym #abs #muscle #tattoo #lifestyle #alexritchie #body #iifym #followforfollow #weights #cardio #training #fitnessmotivation #education #mealprep #gains #muscle

8 likes - 8 comments
When I started training this client she explain she had a pt before which I thought nothing of... until her consultation she explained her left glute since then was bigger and different shape than the right which you can see. It’s taken us a year of work and graft to even the glutes as much as possible and now we have great uplifted peachy glutes! 🍑 I need to explain as a personal trainer, we are here to help and advice with psychical appearance and self confidence. Some of us like myself are more aware of mental health, how training and the benefits of training can really help someone. These sort of mistakes like not seeing the right glute wasn’t firing but the left was is how people can be put off personal training or even effect their mental health and self confidence. This is also why the first month of training a client and doing a body analysis is SO important. I’m always here for my clients, even if they just need to speak to someone! As a pt you need to be close to your clients to understand their minds so their brain and body work as one not against each other. I couldn’t be prouder of this one! Honestly she’s done so well with determination and graft.
WARRIORS⚔️
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We train for results 
#fitnessgirl #transformations #fitnesslife #abs #train #healthy #healthylifestyle #fitspo #tattoo #tattoossometimes #fridaynight #gymsession #weightloss #legsgains #ladybeast #warriors #fitnessjourney #fitnesslifestyle #fitnessfreak #girlswholift #nopainnogain #getstrong #bringit #chestday #seenonmyrun #trainhard #strengthtraining #physiquefreak #backday

When I started training this client she explain she had a pt before which I thought nothing of... until her consultation she explained her left glute since then was bigger and different shape than the right which you can see. It’s taken us a year of work and graft to even the glutes as much as possible and now we have great uplifted peachy glutes! 🍑 I need to explain as a personal trainer, we are here to help and advice with psychical appearance and self confidence. Some of us like myself are more aware of mental health, how training and the benefits of training can really help someone. These sort of mistakes like not seeing the right glute wasn’t firing but the left was is how people can be put off personal training or even effect their mental health and self confidence. This is also why the first month of training a client and doing a body analysis is SO important. I’m always here for my clients, even if they just need to speak to someone! As a pt you need to be close to your clients to understand their minds so their brain and body work as one not against each other. I couldn’t be prouder of this one! Honestly she’s done so well with determination and graft. WARRIORS⚔️ . We train for results #fitnessgirl #transformations #fitnesslife #abs #train #healthy #healthylifestyle #fitspo #tattoo #tattoossometimes #fridaynight #gymsession #weightloss #legsgains #ladybeast #warriors #fitnessjourney #fitnesslifestyle #fitnessfreak #girlswholift #nopainnogain #getstrong #bringit #chestday #seenonmyrun #trainhard #strengthtraining #physiquefreak #backday

3 likes - 3 comments
I’ve had this fantastic Tie-Up Jockstrap from @barcodeberlin in my drawer for a while! It’s a gift from one of me very special followers! 😜😈😊🍑 Think it looks great! #jock #jockstrap #barcodeberlin #tieup #laces #fetish #berlin #gift #follow #instamood #gay #instagay #gayman #gayboy #twink #gayfollow #gayberlin #body #abs #chest #bum #peachybum #sexy #club #hot #clubwear #fetishwear

I’ve had this fantastic Tie-Up Jockstrap from @barcodeberlin in my drawer for a while! It’s a gift from one of me very special followers! 😜😈😊🍑 Think it looks great! #jock #jockstrap #barcodeberlin #tieup #laces #fetish #berlin #gift #follow #instamood #gay #instagay #gayman #gayboy #twink #gayfollow #gayberlin #body #abs #chest #bum #peachybum #sexy #club #hot #clubwear #fetishwear

9 likes - 9 comments
Pencapaian ini sekaligus membuat EXO mengantongi dua buah video musik dengan jumlah views di atas 200 juta views dengan ‘Monstar’ dan ‘Call Me Baby’. ‘Call Me Baby’ merupakan lagu utama dari album EXO yang dirilis pada tanggal 30 Maret 2015 silam.

Sementara itu, EXO tengah mempersiapkan comeback mereka dengan album baru untuk pertama kalinya setelah sekian lama dengan anggota lengkap.

Selamat untuk EXO!
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Ada Biasnya Kamu Ga ?
• Bagaimana Menurut Kamu?
📌tag temen kamu yang bias-nya masuk
➖➖➖➖➖➖➖➖
Written by koreanID
Source kpopchart

#BTS #jungkook #jeonjungkook #laiguanlin #leeminho #songjoongki #chaeunwoo #sehun #abs #chanyeol #chanyeolexo #parkjihoon #chaeunwoo #Taehyung #wannaone #kangdaniel #doexo #jungkook #Jimin #Taehyung #lfl #likeforlike

Pencapaian ini sekaligus membuat EXO mengantongi dua buah video musik dengan jumlah views di atas 200 juta views dengan ‘Monstar’ dan ‘Call Me Baby’. ‘Call Me Baby’ merupakan lagu utama dari album EXO yang dirilis pada tanggal 30 Maret 2015 silam. Sementara itu, EXO tengah mempersiapkan comeback mereka dengan album baru untuk pertama kalinya setelah sekian lama dengan anggota lengkap. Selamat untuk EXO! . Ada Biasnya Kamu Ga ? • Bagaimana Menurut Kamu? 📌tag temen kamu yang bias-nya masuk ➖➖➖➖➖➖➖➖ Written by koreanID Source kpopchart #BTS #jungkook #jeonjungkook #laiguanlin #leeminho #songjoongki #chaeunwoo #sehun #abs #chanyeol #chanyeolexo #parkjihoon #chaeunwoo #Taehyung #wannaone #kangdaniel #doexo #jungkook #Jimin #Taehyung #lfl #likeforlike

32 likes - 32 comments
Beruntung bgt awan kabut lewat & bisa lihat dgn jelas puncak Gunung Fuji, sekitar 8 menit kabut dtg lagi,
& krn masih musim panas, puncaknya bersih ngga ketutup es...
Alhamdulillah ya Allah 😍😍😍
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#fitness #workout #gym #nature #tanned # #tshirt #slimfit #calisthenics #abs  #hipster #quote #tan #cute #chest #shredded #mirin #hat #plaintshirt #fuji #arashimaya #cardio #mountfuji #clouds #forest #green #tree #earth #japan

Beruntung bgt awan kabut lewat & bisa lihat dgn jelas puncak Gunung Fuji, sekitar 8 menit kabut dtg lagi, & krn masih musim panas, puncaknya bersih ngga ketutup es... Alhamdulillah ya Allah 😍😍😍 . . . . #fitness #workout #gym #nature #tanned # #tshirt #slimfit #calisthenics #abs #hipster #quote #tan #cute #chest #shredded #mirin #hat #plaintshirt #fuji #arashimaya #cardio #mountfuji #clouds #forest #green #tree #earth #japan

17 likes - 17 comments
DON’T SET YOURSELF UP FOR FAILURE
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I’m a strong advocate of eating foods you enjoy, even when dieting.  I’ll still eat things like ice cream for as long as possible🍧😋 and you CAN lose fat while eating it.  But there comes a time when you have to think with your head and not your belly.  Your belly will still want the ice cream, but your head knows that it wouldn’t be the most sensible idea. -
There will be a point where your calories are LOW compared to what you might have been used to.  Fitting that Krispy Kreme or whole pint of ice cream might not leave you much to play with for the rest of the day, and it probably won’t fill you up for very long.  This is where you have to make wiser choices. -
This is 150g prawns😷, passata and green beans (I personally don’t track greens up until a certain point) - 142kcals, 28p 4c 1f.  You could probably have almost 3 of these meals for the same as that one snack.  Granted it doesn’t taste as great, but it’s good macros, low calories, gives you a good protein hit, is more satiating and leaves you with more carbs and fats to use around training maybe or later on in the day.
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Sure, fit some things in here and there if it’ll help you stay on track and to keep you sane, but you want to FEEL like you’re eating more, not less (even though the numbers overall will be less). So set yourself up to win by being smart with your food!
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#diet #training #nutrition #lifestyle #weightlifting #cardio #healthy #fit #strong #fitnessjourney #fitnessmotivation #gymmotivation #gymlife #instafit #igfitness #bodybuilding #strongwomen #health #gym #weightloss #fatloss #muscle #gains #girlswholift #legday #workout #abs #onlinecoach #bodytransformation #goals

DON’T SET YOURSELF UP FOR FAILURE - I’m a strong advocate of eating foods you enjoy, even when dieting. I’ll still eat things like ice cream for as long as possible🍧😋 and you CAN lose fat while eating it. But there comes a time when you have to think with your head and not your belly. Your belly will still want the ice cream, but your head knows that it wouldn’t be the most sensible idea. - There will be a point where your calories are LOW compared to what you might have been used to. Fitting that Krispy Kreme or whole pint of ice cream might not leave you much to play with for the rest of the day, and it probably won’t fill you up for very long. This is where you have to make wiser choices. - This is 150g prawns😷, passata and green beans (I personally don’t track greens up until a certain point) - 142kcals, 28p 4c 1f. You could probably have almost 3 of these meals for the same as that one snack. Granted it doesn’t taste as great, but it’s good macros, low calories, gives you a good protein hit, is more satiating and leaves you with more carbs and fats to use around training maybe or later on in the day. - Sure, fit some things in here and there if it’ll help you stay on track and to keep you sane, but you want to FEEL like you’re eating more, not less (even though the numbers overall will be less). So set yourself up to win by being smart with your food! - #diet #training #nutrition #lifestyle #weightlifting #cardio #healthy #fit #strong #fitnessjourney #fitnessmotivation #gymmotivation #gymlife #instafit #igfitness #bodybuilding #strongwomen #health #gym #weightloss #fatloss #muscle #gains #girlswholift #legday #workout #abs #onlinecoach #bodytransformation #goals

12 likes - 12 comments
📽🎧🎤🎥🔌🎬BAR STYLE EXCELLENT AND TO THINK ? ALL THIS TALENT CAME FROM DOUBT LOL NOW I'M LAUGHING LOL @skysport @skysports @worldstar @world  @mtv @supremenewyork @youtube @bbcradio2 @bbcradio1 @bbc THE REAL BLOOD DIAMOND THE LEGACY OF A MITH #soundcloud #interscoperecords #boss #bestintheworld #bodybuildingmotivation #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #power #health #jacked #takenote #icon #gifted Hello @kevin @mikeyk is there any chance I can have a blue tick to prove that with helping others over come there pain you also can achieve your goal and for me one of them is a blue tick to prove being non famous you can still be rewarded 🌏 BEYOND TV OR RADIO GRADE:19.6 - UP8.3 🔏.

📽🎧🎤🎥🔌🎬BAR STYLE EXCELLENT AND TO THINK ? ALL THIS TALENT CAME FROM DOUBT LOL NOW I'M LAUGHING LOL @skysport @skysports @worldstar @world @mtv @supremenewyork @youtube @bbcradio2 @bbcradio1 @bbc THE REAL BLOOD DIAMOND THE LEGACY OF A MITH #soundcloud #interscoperecords #boss #bestintheworld #bodybuildingmotivation #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #power #health #jacked #takenote #icon #gifted Hello @kevin @mikeyk is there any chance I can have a blue tick to prove that with helping others over come there pain you also can achieve your goal and for me one of them is a blue tick to prove being non famous you can still be rewarded 🌏 BEYOND TV OR RADIO GRADE:19.6 - UP8.3 🔏.

7 likes - 7 comments
Good morning!!! Wake up!🍋🍋🍋

Good morning!!! Wake up!🍋🍋🍋

2 likes - 2 comments
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사진 찾다가 우연히 발견한 기분좋은사진😁😊 .

행복한 추석연휴 잘 보내고 계신가요?!😊 .
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전 적당히 먹는다고 했는데 딱 1.5kg 뿔었습니다 ㅋㅋ 
그리구 턱에 왕뾰루지 득템🤦🏼‍♀️ . .

음식도 가득! 😝 엄마랑 횽아랑 술도 가득!
그리고 에너지 행복충전도 만땅!❤️ .
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힘들고 지칠때 존재만으로도 힘이 되어주는 사람, 
잘될때 더 좋아해주는 사람😊 .
이렇게 잘통하나 싶을 정도로 가족같은 울언니이💕
@erinchoochoo  12월엔 홍콩이닷❤️
울 언니만보고, 내일부턴 열운모드로😊 .
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이젠 면상체크말고 ㅋ 바디체크도 꾸준히!
운동 모티베이터로 다시 돌아올께요😊
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연휴는 아직 몇일 남았지만, 개인일정 관계로 서울행😎 .
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남은 추석연휴 편안히 보내시길🙏🏻💕
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#가족이최고 #현자매 #메리추석 #해피예훈 #smile #selfie

. . . . 사진 찾다가 우연히 발견한 기분좋은사진😁😊 . 행복한 추석연휴 잘 보내고 계신가요?!😊 . . . 전 적당히 먹는다고 했는데 딱 1.5kg 뿔었습니다 ㅋㅋ 그리구 턱에 왕뾰루지 득템🤦🏼‍♀️ . . 음식도 가득! 😝 엄마랑 횽아랑 술도 가득! 그리고 에너지 행복충전도 만땅!❤️ . . . 힘들고 지칠때 존재만으로도 힘이 되어주는 사람, 잘될때 더 좋아해주는 사람😊 . 이렇게 잘통하나 싶을 정도로 가족같은 울언니이💕 @erinchoochoo 12월엔 홍콩이닷❤️ 울 언니만보고, 내일부턴 열운모드로😊 . . . . 이젠 면상체크말고 ㅋ 바디체크도 꾸준히! 운동 모티베이터로 다시 돌아올께요😊 . . 연휴는 아직 몇일 남았지만, 개인일정 관계로 서울행😎 . . 남은 추석연휴 편안히 보내시길🙏🏻💕 . . #가족이최고 #현자매 #메리추석 #해피예훈 #smile #selfie

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Just before you you’re gonna smash a big workout!!!

Just before you you’re gonna smash a big workout!!!

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👶🏼 Live post on a Monday 🤧 blahhh

👶🏼 Live post on a Monday 🤧 blahhh

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271 DAYS until SUMMER! We are already counting down, what about you?! 🏝☀️🍦 Today is the first day of autumn, but in AL!VE team we feel, as if the SECOND SPRING had started! 😋😋😋

271 DAYS until SUMMER! We are already counting down, what about you?! 🏝☀️🍦 Today is the first day of autumn, but in AL!VE team we feel, as if the SECOND SPRING had started! 😋😋😋

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Do you know all the ADVANTAGES our ice cream LOLLY MINI MEAL has?! 😋🍦💪🏻 ✅ With VITAMIN D, NATURAL FLAVOURINGS and NO ADDED COLOURS ✅

Do you know all the ADVANTAGES our ice cream LOLLY MINI MEAL has?! 😋🍦💪🏻 ✅ With VITAMIN D, NATURAL FLAVOURINGS and NO ADDED COLOURS ✅

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FRIDAY IS HERE! What do you say about GUILT-FREE SNACK?! ☺️🍦💪🏻 AL!VE PROTEIN Vanilla Ice Cream stick on a little bit different way. This time with PEAR jam, with no added sugars! 😍😍😍

FRIDAY IS HERE! What do you say about GUILT-FREE SNACK?! ☺️🍦💪🏻 AL!VE PROTEIN Vanilla Ice Cream stick on a little bit different way. This time with PEAR jam, with no added sugars! 😍😍😍

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Also the @tusslovenija team is feeling very AL!VE with AL!VE ICE CREAM!!! 😊🍦💪🏻 Special thanks for such a beautiful photo of our ice creams goes to the @tusslovenija team! 😊

Also the @tusslovenija team is feeling very AL!VE with AL!VE ICE CREAM!!! 😊🍦💪🏻 Special thanks for such a beautiful photo of our ice creams goes to the @tusslovenija team! 😊

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My place☁️

My place☁️

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the beach is the place, where I decided to lie down
пляж - это место, где я решил полежать

the beach is the place, where I decided to lie down пляж - это место, где я решил полежать

1263 likes - 1263 comments
From the point of view of meditation and bringing thoughts into order, there is nothing better, than throwing knives. A special pleasure is the throwing of different in weight and size knives. The sound of a knife ripping the air... Powerful click when hit on target... Five clicks in a row is the most beautiful music for male ears. Enjoy.
С точки зрения медитации и приведения мыслей в порядок, нет ничего лучше, чем метание ножей. Особенное наслаждение доставляет метание разных по весу и размеру ножей. Звук ножа, рвущего воздух... Мощный щелчок при попадании в цель... Пять щелчков подряд - это прекраснейшая музыка для мужских ушей. Наслаждайся.

From the point of view of meditation and bringing thoughts into order, there is nothing better, than throwing knives. A special pleasure is the throwing of different in weight and size knives. The sound of a knife ripping the air... Powerful click when hit on target... Five clicks in a row is the most beautiful music for male ears. Enjoy. С точки зрения медитации и приведения мыслей в порядок, нет ничего лучше, чем метание ножей. Особенное наслаждение доставляет метание разных по весу и размеру ножей. Звук ножа, рвущего воздух... Мощный щелчок при попадании в цель... Пять щелчков подряд - это прекраснейшая музыка для мужских ушей. Наслаждайся.

999 likes - 999 comments
No pain no gain? Exactly! Do you want to try something really original and painful on the parallel bars to get the result? Then try this exercise. “Flight” with biceps jumps on parallel bars. Challenge yourself for strength and discipline. Check, who commands your body: pain and discomfort, or is it still you? You can start it without jumping, just push-ups on the biceps. Try to do at least 5 repetitions. Describe your feelings in the comments. Good luck!
Без боли нет доли? Именно так! Хочешь попробовать что-то действительно оригинальное и болезненное на брусьях, чтобы получить результат?  Тогда попробуй это упражнение. «Полет» с прыжками на бицепсах на параллельных брусьях. Испытай себя на прочность и дисциплину. Проверь, кто командует твоим телом: боль и дискомфорт или всё-таки ты? Ты можешь начать упражнение без прыжков, просто отжимания на бицепсах. Попытайся сделать как минимум 5 повторов. Опиши своих ощущения в комментариях. Удачи!

No pain no gain? Exactly! Do you want to try something really original and painful on the parallel bars to get the result? Then try this exercise. “Flight” with biceps jumps on parallel bars. Challenge yourself for strength and discipline. Check, who commands your body: pain and discomfort, or is it still you? You can start it without jumping, just push-ups on the biceps. Try to do at least 5 repetitions. Describe your feelings in the comments. Good luck! Без боли нет доли? Именно так! Хочешь попробовать что-то действительно оригинальное и болезненное на брусьях, чтобы получить результат? Тогда попробуй это упражнение. «Полет» с прыжками на бицепсах на параллельных брусьях. Испытай себя на прочность и дисциплину. Проверь, кто командует твоим телом: боль и дискомфорт или всё-таки ты? Ты можешь начать упражнение без прыжков, просто отжимания на бицепсах. Попытайся сделать как минимум 5 повторов. Опиши своих ощущения в комментариях. Удачи!

1218 likes - 1218 comments
- 🔥Emagreça Até 12Kgs Em 4 Semanas Com A DETOX 30 DIAS 🍹🍹O MÉTODO Que Está Mudando Vidas ❣ Mais de 2000 Alunas Satisfeitas😍 🍉🍍🥝🥑🍓⠀⠀
.⠀⠀
💢💚Elimine Até 12Kgs Em 4 Semanas⠀⠀
💢💚Reduza em Até 5x As Celulites⠀⠀
💢💚Acelera O Metabolismo⠀⠀
💢💚Aumente o Foco e Energia Para seu Dia-a-Dia⠀⠀
💢💚 Seja Mais Saudável e Fitness⠀⠀
💢💚Mesmo Não Praticando Exercícios Físicos⠀⠀
.⠀⠀
💬Para Participar de Nosso Programa Comente

- 🔥Emagreça Até 12Kgs Em 4 Semanas Com A DETOX 30 DIAS 🍹🍹O MÉTODO Que Está Mudando Vidas ❣ Mais de 2000 Alunas Satisfeitas😍 🍉🍍🥝🥑🍓⠀⠀ .⠀⠀ 💢💚Elimine Até 12Kgs Em 4 Semanas⠀⠀ 💢💚Reduza em Até 5x As Celulites⠀⠀ 💢💚Acelera O Metabolismo⠀⠀ 💢💚Aumente o Foco e Energia Para seu Dia-a-Dia⠀⠀ 💢💚 Seja Mais Saudável e Fitness⠀⠀ 💢💚Mesmo Não Praticando Exercícios Físicos⠀⠀ .⠀⠀ 💬Para Participar de Nosso Programa Comente "Eu quero" Ou Nos Envie Uma Mensagem No Direct Dizendo "Eu quero" 💓💓💓⠀⠀ .⠀⠀ ✔Resultados 100% Garantidos 😉 Faça parte você também!⠀⠀ ➡CLIQUE NO LINK AZUL DA BIO DO NOSSO PERFIL @dietadetoxde30dias PARA PARTICIPAR 💓⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ . . . . . . . . . . . #segueoplano #queimadegordura #treinoemcasa #dietasemsofrer #staystrong #academia #lifestyle #abs #estilodevida #fitness #training #fodaseopadrao #fikagrandeporra #13memo #vemmonstro 🚀54121381948🚀@detoxde30dias #treinomonstro #shape #musculação #musculacao #nopainnogain #bodybuilder #bodybuilding #muscle #motivation #healthylifestyle #workout #bumbumnanuca #mamaesarada #bonecadeferro #qualidadedevida

68 likes - 68 comments
Sunset

Sunset

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👀👀👀

👀👀👀

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Workout done ✅ Have you done yours guys 👊👊👊

Workout done ✅ Have you done yours guys 👊👊👊

950 likes - 950 comments