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anorexiarecovery #anorexiarecovery Instagram Hashtag

Ma voi riflettete mai su quanto sia diverso il cibo quando si mangia in compagnia? Delle persone giuste, intendo. Io ad esempio quando sono sola mangio senza voglia, solo per

Ma voi riflettete mai su quanto sia diverso il cibo quando si mangia in compagnia? Delle persone giuste, intendo. Io ad esempio quando sono sola mangio senza voglia, solo per "dovere", come se fosse un obbligo. Quando invece sono con chi amo (e che, inspiegabilmente, mi ama a sua volta), il cibo diventa più gustoso, i sapori sono più buoni e quello che mangio non è semplicemente un cumulo di calorie. Una cosa che davvero mi piace tanto è fare merenda col mio ragazzo. Giuro che preferirei sempre sedermi a tavola a casa con lui davanti a un pancake, uno yogurt o qualsiasi altra cosa, piuttosto che essere nel miglior ristorante stellato del mondo, con un'altra persona. ~ Merenda: pancake gusto brownie con crema al cioccolato bianco. Non dirò che è proteica, altrimenti mia sorella grande si arrabbia (❤). • #wellness #edfigter #eatforabs #staystrong #anafighter #strongnotskinny #iifym #edrecovery #eathealthy #healthychoices #cleaneating #fit #mentalhealth #healthyeating #health #workout #fitness #healthyfood #intuitiveeating #anoressiaitalia #recovery #foodisfuel #food #anafighter #anorexiarecovery #loveyourself #healthy #bodypositivity #eatgood #feelgood

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🌁Lunch🌁
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😋 Late post but here's my lunch!  The cauliflower soup was amazing 😍 Best wishes 🧡
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🐣Cauliflower Soup 🥣
🌠(140g ~ 23cals).
🐣Rice Cake 🍚
🌠(×1 - 30cals).
🐣Grapes 🍇
🌠(150g - 93cals).
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{#anorexic #anorexia #anorexiarecovery #recovery #edrecovery #food #foodblog #fooddiary #positive #фудблог #дневникпитания #восстановление #рппвосстановление #lunch #creamsoup #soup #cauliflower #grapes}

🌁Lunch🌁 🍃 😋 Late post but here's my lunch! The cauliflower soup was amazing 😍 Best wishes 🧡 🍃 🍃 🍃 🍃 🐣Cauliflower Soup 🥣 🌠(140g ~ 23cals). 🐣Rice Cake 🍚 🌠(×1 - 30cals). 🐣Grapes 🍇 🌠(150g - 93cals). 🍃 🍃 🍃 🍃 {#anorexic #anorexia #anorexiarecovery #recovery #edrecovery #food #foodblog #fooddiary #positive #фудблог #дневникпитания #восстановление #рппвосстановление #lunch #creamsoup #soup #cauliflower #grapes}

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could've used veganism as an excuse to not have ice cream on holiday but fuck that!!! raspberry and passionfruit vegan ice cream. absolutely delicious. my heart is so warm.

could've used veganism as an excuse to not have ice cream on holiday but fuck that!!! raspberry and passionfruit vegan ice cream. absolutely delicious. my heart is so warm.

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Certi amori fanno dei giri immensi e poi ritornano.
Via la tuta si ritorna sui tacchi perché mi aspettano in veste di presentatrice.
Immortaliamo quei rari momenti in cui anche io sembro una donna 🤩 
#vegan #fitness #yoga #healty #fitnessaddict #body #strong #veganfood #yoga #feminine #twinflame #queen #ana #anorexiarecovery #anorexya #fitnessmodel #fitnessmotivation #body #bikiniprep #bikini #bodybuilding #bodybuilder #fitnessaddict #vegansofig #bikinifitness #nutrition #bikinicompetitor #yogalife #panic #anxietydisorder #legday

Certi amori fanno dei giri immensi e poi ritornano. Via la tuta si ritorna sui tacchi perché mi aspettano in veste di presentatrice. Immortaliamo quei rari momenti in cui anche io sembro una donna 🤩 #vegan #fitness #yoga #healty #fitnessaddict #body #strong #veganfood #yoga #feminine #twinflame #queen #ana #anorexiarecovery #anorexya #fitnessmodel #fitnessmotivation #body #bikiniprep #bikini #bodybuilding #bodybuilder #fitnessaddict #vegansofig #bikinifitness #nutrition #bikinicompetitor #yogalife #panic #anxietydisorder #legday

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Afternoon snack to make up calories back at home was a rice pudding ( full fat !!) and a graze box . I’m super worried about having 2 full fat things in a day but I know that’s stupid because a calorie is a calorie full fat or low fat !! Got loads of errands to run with mum and then we’ll have the usual walk a bit later than normal. Timings are going quite well today for once even if I’m a little behind calorie wise. See y’all later xx
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#anorexiarecovery #anarecovery #edrecovery #anafighter  #anawho #fuckana #edwarrior #edfight #nourishtoflourish #eatittobeatit

Afternoon snack to make up calories back at home was a rice pudding ( full fat !!) and a graze box . I’m super worried about having 2 full fat things in a day but I know that’s stupid because a calorie is a calorie full fat or low fat !! Got loads of errands to run with mum and then we’ll have the usual walk a bit later than normal. Timings are going quite well today for once even if I’m a little behind calorie wise. See y’all later xx - - - - - #anorexiarecovery #anarecovery #edrecovery #anafighter #anawho #fuckana #edwarrior #edfight #nourishtoflourish #eatittobeatit

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🎃🌠 dinner the other day - the usual half of a veggie burrito, chips, and salsa. i started my second new med last night 💊 and i dont know if its jst my imagination or not but it made me feel somewhat restless, that 'gotta move, gotta stretch' feeling. im gonna see what happens again tonight, but that's one side effect i definitely cannot cope with. i will go {even further} insane 😅😷😶 its been a tough couple of days for me, but im hanging in there. trying to focus on getting better at art and not all the other facets of my life i cant control. hope you all have a good day! 🌠🎃
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#edrecovery #anorexiarecovery #anarecovery #recovery #eatingdisorderrecovery #prorecovery #adultswitheds #anorexia #anxiety #dissociation #mentalhealth #selfcare #eatingdisorders #selflove #cptsd #substanceabuse #psychosis #psychotic #depression #foodphoto #healthy #foodpics #vegetarian #vegan

🎃🌠 dinner the other day - the usual half of a veggie burrito, chips, and salsa. i started my second new med last night 💊 and i dont know if its jst my imagination or not but it made me feel somewhat restless, that 'gotta move, gotta stretch' feeling. im gonna see what happens again tonight, but that's one side effect i definitely cannot cope with. i will go {even further} insane 😅😷😶 its been a tough couple of days for me, but im hanging in there. trying to focus on getting better at art and not all the other facets of my life i cant control. hope you all have a good day! 🌠🎃 . . . #edrecovery #anorexiarecovery #anarecovery #recovery #eatingdisorderrecovery #prorecovery #adultswitheds #anorexia #anxiety #dissociation #mentalhealth #selfcare #eatingdisorders #selflove #cptsd #substanceabuse #psychosis #psychotic #depression #foodphoto #healthy #foodpics #vegetarian #vegan

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I have my dinner early before work and it turned out to be a massive rush! Well life's too short not take your gran out for lunch and go see your grandad. With the gym thrown in and getting ready for work this was the quickest dinner I made. Thrown together with what ever the fuck I had in. Temptation to skip. No tah. I ain't got time for that. Plus pasta is awweeesssooommmeeeeee. 
@tescofood meat free meatballs with pasta, chilli and Tom pesto, roast mushrooms, courgette and tomato. Boommmmmmm. 
#dinner #protein #ana #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #caloriesdontmatter #beatana #realrecovery #fuckanorexia #prorecovery #nourishnotpunish #strongnotskinny #progressnotperfection #boobsnotbones #ed #recoverywin #anxiety #balancednotclean #balancedeating #healthy #food #edwarrior

I have my dinner early before work and it turned out to be a massive rush! Well life's too short not take your gran out for lunch and go see your grandad. With the gym thrown in and getting ready for work this was the quickest dinner I made. Thrown together with what ever the fuck I had in. Temptation to skip. No tah. I ain't got time for that. Plus pasta is awweeesssooommmeeeeee. @tescofood meat free meatballs with pasta, chilli and Tom pesto, roast mushrooms, courgette and tomato. Boommmmmmm. #dinner #protein #ana #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #caloriesdontmatter #beatana #realrecovery #fuckanorexia #prorecovery #nourishnotpunish #strongnotskinny #progressnotperfection #boobsnotbones #ed #recoverywin #anxiety #balancednotclean #balancedeating #healthy #food #edwarrior

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Ricordate le due ragazze che qualche settimana fa sono venute a casa mia per cenare e vedere un film 🎥 insieme? Bene: abbiamo organizzato un'altra serata, ma stavolta da una di loro. Il che significa che non cucinerò io, che non so cosa si mangerà né il film che vedremo. Crisi? Panico? No, solo un po' di ansia, quella sì, ma forse perché in generale ho ancora difficoltà a stare con gli altri. Non ho motivo di preoccuparmi e non lo farò: non voglio avere aspettative sulla serata, ma solo viverla con serenità e senza paranoie. Sono stata bene con loro e sono sicura che anche stasera, se non parto prevenuta e spaventata, avrò la possibilità di godermi ogni momento. E anche se qualcosa dovesse andare storto, non sarà la fine del mondo. Intanto, per non presentarmi a mani vuote, stamattina mi sono data da fare e ho preparato il dolce (la crostata in foto) utilizzando la ricetta di @panderella_ ❤️. Sono troppo tentata di assaggiarne un pezzetto a merenda... Spero che avrà successo.😍

Ricordate le due ragazze che qualche settimana fa sono venute a casa mia per cenare e vedere un film 🎥 insieme? Bene: abbiamo organizzato un'altra serata, ma stavolta da una di loro. Il che significa che non cucinerò io, che non so cosa si mangerà né il film che vedremo. Crisi? Panico? No, solo un po' di ansia, quella sì, ma forse perché in generale ho ancora difficoltà a stare con gli altri. Non ho motivo di preoccuparmi e non lo farò: non voglio avere aspettative sulla serata, ma solo viverla con serenità e senza paranoie. Sono stata bene con loro e sono sicura che anche stasera, se non parto prevenuta e spaventata, avrò la possibilità di godermi ogni momento. E anche se qualcosa dovesse andare storto, non sarà la fine del mondo. Intanto, per non presentarmi a mani vuote, stamattina mi sono data da fare e ho preparato il dolce (la crostata in foto) utilizzando la ricetta di @panderella_ ❤️. Sono troppo tentata di assaggiarne un pezzetto a merenda... Spero che avrà successo.😍

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This has been a rough week for a few reasons, and though I am optimistic for the future it doesn't mean the present doesn't suck. Who can relate? Drop an emoji below that sums up your week

It's time to #ShakeItOff T. Swift style!

#collegehealth #jobchange #Ilovemyjob #theatrerejection #changeisgood #EDrecovery #anorexiarecovery #bulimiarecovery #recoverywarrior #NYAN #Feamc #EDRD #taylorswiftlyrics #taylorswiftfans #motivationalquotesoftheday #entrepreneuerlife #weeklytheme #coffeetime #siezetheday #smile😄

This has been a rough week for a few reasons, and though I am optimistic for the future it doesn't mean the present doesn't suck. Who can relate? Drop an emoji below that sums up your week It's time to #ShakeItOff T. Swift style! #collegehealth #jobchange #Ilovemyjob #theatrerejection #changeisgood #EDrecovery #anorexiarecovery #bulimiarecovery #recoverywarrior #NYAN #Feamc #EDRD #taylorswiftlyrics #taylorswiftfans #motivationalquotesoftheday #entrepreneuerlife #weeklytheme #coffeetime #siezetheday #smile😄

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Having these two mini chocolates as an afternoon snack after an amazing day at school with my friends x #ednosrecovery #edrecovery #anorexiarecovery #bulimiarecovery #bulimia #anorexia #ed #ednos #recovery #recoverywin

Having these two mini chocolates as an afternoon snack after an amazing day at school with my friends x #ednosrecovery #edrecovery #anorexiarecovery #bulimiarecovery #bulimia #anorexia #ed #ednos #recovery #recoverywin

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Annemin bu kekine bayılıyorum yaa iki dilim yedikten sonra yetmedi bir dilim daha ve aramızda kalsın ama yine yetmedi ve üç koca dilim daha yedim😖Neyse canım istiyormuş nefsim dindi diyelim🙊#minniemaudmethod #minniemaudmethode #minniemaudrecovery #minniemaud #fuckana #anoreksi #anoreksiya #anorexia #anorexiarecovery #recovery #foodisnottheenemy  #fooddaily #edrecovery

Annemin bu kekine bayılıyorum yaa iki dilim yedikten sonra yetmedi bir dilim daha ve aramızda kalsın ama yine yetmedi ve üç koca dilim daha yedim😖Neyse canım istiyormuş nefsim dindi diyelim🙊#minniemaudmethod #minniemaudmethode #minniemaudrecovery #minniemaud #fuckana #anoreksi #anoreksiya #anorexia #anorexiarecovery #recovery #foodisnottheenemy #fooddaily #edrecovery

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Känslan när man har mealpreppat😍👌 Jag vet att andra brukar mealpreppa på söndagar, men jag mealpreppar när jag har tid vilket var idag🙌 •
Maten ser kanske tråkig ut men den är verkligen så god. Det är linsgryta med halloumi och fullkornscouscous😍🤤

Känslan när man har mealpreppat😍👌 Jag vet att andra brukar mealpreppa på söndagar, men jag mealpreppar när jag har tid vilket var idag🙌 • Maten ser kanske tråkig ut men den är verkligen så god. Det är linsgryta med halloumi och fullkornscouscous😍🤤

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Hey hey my friends and happy Thursday!! Today’s a not so busy day for me but I’ve got a lot to get done! 📚📚📚 went to the guy this morning before class 🏋🏼‍♀️ and then I have a (much needed) psychologist appointment between my classes today and then lots of notes and cue cards to get done afterwards 📖🤓 so that pretty much sums up my Thursday 😂👌🏻 anyways I hope you guys are having a good week, one more day Timmy he freaking weekend!! Xoxo

Hey hey my friends and happy Thursday!! Today’s a not so busy day for me but I’ve got a lot to get done! 📚📚📚 went to the guy this morning before class 🏋🏼‍♀️ and then I have a (much needed) psychologist appointment between my classes today and then lots of notes and cue cards to get done afterwards 📖🤓 so that pretty much sums up my Thursday 😂👌🏻 anyways I hope you guys are having a good week, one more day Timmy he freaking weekend!! Xoxo

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Again semolina porridge for #lunch 👌
I basically spent the day packing, cleaning and reading. Now I’m kind of tired but I’m gonna eat out for dinner today with some friends and we‘ll go bowling afterwards 🎳💪 Tomorrow my sister will come and she’ll help me with moving on Saturday🙈😊
#potd#psychosomatik#mentalillness#anorexia#anorexiarecovery#edfighter#edrecovery#outpatient#vegan#food#crueltyfree#dairyfree#sweetmeal#cinnamon#moving#change#future#instadaily#instahealth#instarecovery#instafood#instalike#instafollow

Again semolina porridge for #lunch 👌 I basically spent the day packing, cleaning and reading. Now I’m kind of tired but I’m gonna eat out for dinner today with some friends and we‘ll go bowling afterwards 🎳💪 Tomorrow my sister will come and she’ll help me with moving on Saturday🙈😊 #potd #psychosomatik #mentalillness #anorexia #anorexiarecovery #edfighter #edrecovery #outpatient #vegan #food #crueltyfree #dairyfree #sweetmeal #cinnamon #moving #change #future #instadaily #instahealth #instarecovery #instafood #instalike #instafollow

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Hello people💗 For lunch I had my usual pesto and pasta, special k bar (that I opened before taking the picture clearly) and a coco pops bar. I am going to have another cereal bar with this later🍩Morning snack this morning was a Frosties bar also #anorexianervosarecovery #anorexiarecovery #recoveringanorexic #edrecovery #eatingdisorderrecovery #eatingdisorder #edrecovery #anorexiawarrior #anorexiafighter #recovery #anorexia #recoveryispossible #recoveryisworthit

Hello people💗 For lunch I had my usual pesto and pasta, special k bar (that I opened before taking the picture clearly) and a coco pops bar. I am going to have another cereal bar with this later🍩Morning snack this morning was a Frosties bar also #anorexianervosarecovery #anorexiarecovery #recoveringanorexic #edrecovery #eatingdisorderrecovery #eatingdisorder #edrecovery #anorexiawarrior #anorexiafighter #recovery #anorexia #recoveryispossible #recoveryisworthit

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Lunch and dessert today were rice with carrot, mushrooms and zucchini plus a piece of fruit and a chips ahoy bar •
Tomorrow I have an appointment with my new doctor as the one I had is pregnant and she can not come 🙄. •
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#anorexiarecovery #anorexia #edrecovery #snack #beatinganorexia #beatingana #recoverywin #recoveryisworthit #recoveryispossible #ed #edwin #edfam #edfamily #edwarrior #edfighter #fuckana #strongnotskinny #eatittobeatit #lunch #dinner #nightsnack #morningsnack #afternoonsnack #snack #breakfast #vegetarian #fearfood

Lunch and dessert today were rice with carrot, mushrooms and zucchini plus a piece of fruit and a chips ahoy bar • Tomorrow I have an appointment with my new doctor as the one I had is pregnant and she can not come 🙄. • • • #anorexiarecovery #anorexia #edrecovery #snack #beatinganorexia #beatingana #recoverywin #recoveryisworthit #recoveryispossible #ed #edwin #edfam #edfamily #edwarrior #edfighter #fuckana #strongnotskinny #eatittobeatit #lunch #dinner #nightsnack #morningsnack #afternoonsnack #snack #breakfast #vegetarian #fearfood

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3:15pm
CHALLENGING #lunch was a meatball!! and veggies (potatoes, peas and carrots 🥕) broth made with white wine!! It was literally delicious🤤 
Afterwards I had a nectarine.
Have a great rest of the day xx

3:15pm CHALLENGING #lunch was a meatball!! and veggies (potatoes, peas and carrots 🥕) broth made with white wine!! It was literally delicious🤤 Afterwards I had a nectarine. Have a great rest of the day xx

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#fdoe 9.19
#breakfast was a packet of low sugar apples and cinnamon instant oatmeal with cinnamon
#lunch was subway...6 inch veggie delite with american cheese, lettuce, tomato, olives, green pepper, onions and ketchup
#dinner was progresso light vegetable soup
#dessert / #nightsnack was 1/2 pint of arctic zero cake batter ice cream, 1/2 pint of dairy free birthday cake halo top🍰🍦, chocolate peanut butter cheerios🍫🥜, dippin dots cookies and cream cereal and fat free whipped cream
also had a couple bites of great value @walmart s’mores ice cream and @eatenlightened movie night ice cream🍿🍫
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body image isn’t the greatest today. everyone keeps saying i’m losing but i don’t see it. it’s a constant thought and i hate it:(
but i have dance class today so i’m excited for that and tomorrow is friday🍟🤪
enjoy your day loves💛
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#eatingdisorder#eatingdisorderrecovery#ed#edfamily#edfood#edrecovery#edfighter#edwarrior#ana#anorexia#anorexiarecovery#anorexic#anorexianervosa#recovery#food#fooddiary#foodporn#foodie#foodstagram#instafood#foodisfuel#depression#icecream#soup

#fdoe 9.19 #breakfast was a packet of low sugar apples and cinnamon instant oatmeal with cinnamon #lunch was subway...6 inch veggie delite with american cheese, lettuce, tomato, olives, green pepper, onions and ketchup #dinner was progresso light vegetable soup #dessert / #nightsnack was 1/2 pint of arctic zero cake batter ice cream, 1/2 pint of dairy free birthday cake halo top🍰🍦, chocolate peanut butter cheerios🍫🥜, dippin dots cookies and cream cereal and fat free whipped cream also had a couple bites of great value @walmart s’mores ice cream and @eatenlightened movie night ice cream🍿🍫 • body image isn’t the greatest today. everyone keeps saying i’m losing but i don’t see it. it’s a constant thought and i hate it:( but i have dance class today so i’m excited for that and tomorrow is friday🍟🤪 enjoy your day loves💛 - - #eatingdisorder #eatingdisorderrecovery #ed #edfamily #edfood #edrecovery #edfighter #edwarrior #ana #anorexia #anorexiarecovery #anorexic #anorexianervosa #recovery #food #fooddiary #foodporn #foodie #foodstagram #instafood #foodisfuel #depression #icecream #soup

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Threw literally everything I could find in a pan🤷🏼‍♀️😂 I actually love corn 🌽😍😍⠀
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#recovery #anorexiarecovery #memoriesovercalories #fuckdietculture #quotes #selflove #selfconfidence #edwarrior #mentalhealth #eatingdisorder #fuckana #minniemaud #recoverymotivation #magersuchtrecovery #vegan #healthy #stirfry #lunch

Threw literally everything I could find in a pan🤷🏼‍♀️😂 I actually love corn 🌽😍😍⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #recovery #anorexiarecovery #memoriesovercalories #fuckdietculture #quotes #selflove #selfconfidence #edwarrior #mentalhealth #eatingdisorder #fuckana #minniemaud #recoverymotivation #magersuchtrecovery #vegan #healthy #stirfry #lunch

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#verly_vv

#verly_vv

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Poklad náš maličký 😍 roste jako z vody a kupodivu (díkybohu) tetování alá

Poklad náš maličký 😍 roste jako z vody a kupodivu (díkybohu) tetování alá "nikdy nechci děti" se statečně drží beze změny 💪 jsem zvědavá jestli to tak bude i na konci 😄😇 Maminky užívali jste si rostoucí pupíky? Podle mě je to naprosto dokonalé 😄😏 ano a to i přesto, že mám v tuhle chvíli klid na lůžku a místy chytám řádné deprese.. ať žijí hormony 😥😀 #preggolife #pregnancy #preggojoys #pregnant #youngmom #czechmum #czechgirl #blondegirl #maminka #miminko #brisko #tehulka #silacky #zanormalniholky #blueeyes #mommy #beautiful #love #actualshape #anorexiarecovery #mladamaminka #tehotenstvi #tattoogirl #natural

25 likes - 25 comments
📸: glace 🍨 vanille topping peanut butter 🥜 & raisins blancs 🍇.
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Buongiorno! 👋🏽
Aujourd’hui j’ai fait ma première journée de mon nouvel emploi du temps; c’est à dire que  j’ai fini à 12h00 😄.
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J’ai mangé avec ma maman 👩‍👧, puis je suis allée me reposer, j’ai révisé mes cours 📚, j’ai regardé des vidéos , j’ai goûté (c’était une pure tuerie 🙉), j’ai fait ma petite séance de sport 🏋🏽‍♀️ tranquillement et puis là je prends du temps pour vous écrire ce post 😇.
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Ma maman m’a proposé de faire du yoga 🧘🏽‍♀️ dans mon village, c’est le jeudi après-midi de 16h30 à 17h45 à deux pas de chez moi, je suis ravie de cette proposition maintenant je croise les doigts pour qu’il y est encore de la place.
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J’espère sincèrement que vous allez bien et que vous continuez de vous battre même si c’est difficile par moment. N’oubliez jamais qu’on est des WARRIORS !!! 💪🏼
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#teamwarriors😍 #anorexiarecovery #anorexiafighter #anorexiementale #glace #vanilla #peanutbutter #foodstagram #grappe #snacktime #goodday #yoga #followme #loveu

📸: glace 🍨 vanille topping peanut butter 🥜 & raisins blancs 🍇. - - Buongiorno! 👋🏽 Aujourd’hui j’ai fait ma première journée de mon nouvel emploi du temps; c’est à dire que j’ai fini à 12h00 😄. - J’ai mangé avec ma maman 👩‍👧, puis je suis allée me reposer, j’ai révisé mes cours 📚, j’ai regardé des vidéos , j’ai goûté (c’était une pure tuerie 🙉), j’ai fait ma petite séance de sport 🏋🏽‍♀️ tranquillement et puis là je prends du temps pour vous écrire ce post 😇. - Ma maman m’a proposé de faire du yoga 🧘🏽‍♀️ dans mon village, c’est le jeudi après-midi de 16h30 à 17h45 à deux pas de chez moi, je suis ravie de cette proposition maintenant je croise les doigts pour qu’il y est encore de la place. - J’espère sincèrement que vous allez bien et que vous continuez de vous battre même si c’est difficile par moment. N’oubliez jamais qu’on est des WARRIORS !!! 💪🏼 - - - - - #teamwarriors😍 #anorexiarecovery #anorexiafighter #anorexiementale #glace #vanilla #peanutbutter #foodstagram #grappe #snacktime #goodday #yoga #followme #loveu

16 likes - 16 comments
Tonight’s dinner was salad 🥒🌽🥗 with lightly fried quorn and mushrooms spiced with mixed herbs, Garam masala and paprika 🔥 such a yummy and filling dinner full of protein! #quorn #recipes #salad #anorexiarecovery #fitness #health #veg #vegan #vegetarianrecipes #edrecovery #ana #eatclean #plantbaseddiet #plant #fitnessmotivation

Tonight’s dinner was salad 🥒🌽🥗 with lightly fried quorn and mushrooms spiced with mixed herbs, Garam masala and paprika 🔥 such a yummy and filling dinner full of protein! #quorn #recipes #salad #anorexiarecovery #fitness #health #veg #vegan #vegetarianrecipes #edrecovery #ana #eatclean #plantbaseddiet #plant #fitnessmotivation

19 likes - 19 comments
8am
#breakfast this morning was a little bit less of 200g (only had 1 can for today and tomorrow soo...) + a little piece of ww bread with Philadelphia’s light cream cheese 🧀 
And #morningsnack at school was these 2 sandwiches 🥪, also of Philadelphia’s light cream cheese 🧀 + a tangerine 🍊 
Xx

8am #breakfast this morning was a little bit less of 200g (only had 1 can for today and tomorrow soo...) + a little piece of ww bread with Philadelphia’s light cream cheese 🧀 And #morningsnack at school was these 2 sandwiches 🥪, also of Philadelphia’s light cream cheese 🧀 + a tangerine 🍊 Xx

7 likes - 7 comments
Delicious #dinner is veggie balls, sweet potato, mushrooms and tomatoes! If I'm being honest, I do not understand people who don't like mushrooms. Like what? Mushrooms are so gooooood! What is there not to like???
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#anorexia #anorexiarecovery #anarecovery #recovering #recovery #anawarrior #eatingdisorder #eatingdisorderrecovery

Delicious #dinner is veggie balls, sweet potato, mushrooms and tomatoes! If I'm being honest, I do not understand people who don't like mushrooms. Like what? Mushrooms are so gooooood! What is there not to like??? - - #anorexia #anorexiarecovery #anarecovery #recovering #recovery #anawarrior #eatingdisorder #eatingdisorderrecovery

6 likes - 6 comments
Buon pomeriggio 🌞
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Io ho appena finito di fare i miei esercizi 🏋🏻‍♀️
Ho fatto addominali e 1 ora di cyclette 🚲 
Sono stanchissima 😓
Ora faccio merenda e poi mi farò una bella doccia 🚿 prima di andare dalla dottoressa 👩🏻‍⚕️
Ci sentiamo dopo!
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Merenda con:
- 75g di mela 🍎
- 16g di uva 🍇 bianca
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>> voi che avete fatto oggi pomeriggio?
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#anorexicgirl #anoressica #anorexiatips #anoressiaitalia #anoressianervosa #anoressia #anorexiarecovery #anorexicgirl #anoreksja #anoressiarecovery #anorexicquotes #anorexy #anorexìa #anoressianervosaitalia #fearfood
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|C|🌟

Buon pomeriggio 🌞 ••• Io ho appena finito di fare i miei esercizi 🏋🏻‍♀️ Ho fatto addominali e 1 ora di cyclette 🚲 Sono stanchissima 😓 Ora faccio merenda e poi mi farò una bella doccia 🚿 prima di andare dalla dottoressa 👩🏻‍⚕️ Ci sentiamo dopo! ••• Merenda con: - 75g di mela 🍎 - 16g di uva 🍇 bianca ••• >> voi che avete fatto oggi pomeriggio? ••• #anorexicgirl #anoressica #anorexiatips #anoressiaitalia #anoressianervosa #anoressia #anorexiarecovery #anorexicgirl #anoreksja #anoressiarecovery #anorexicquotes #anorexy #anorexìa #anoressianervosaitalia #fearfood ••• |C|🌟

11 likes - 11 comments
I carry all my baggage under my eyes. I’m just so tired, no amount of sleep is refreshing. My body is screaming for rest and nutrition but my brain is fighting for restriction and productivity. I try my best to be the most supportive and helpful friend I can be. Maybe I need to give myself some of that too, but it’s so hard to do. I try to make it out to seem like I’m progressing and doing better but here I am being honest and vulnerable. It’s uncomfortable but the truth of mental illness is. #anorexiarecovery #eatingdisorderrecovery #edrecovery #edwarrior #recoverywarrior #anorexia #mentalillness

I carry all my baggage under my eyes. I’m just so tired, no amount of sleep is refreshing. My body is screaming for rest and nutrition but my brain is fighting for restriction and productivity. I try my best to be the most supportive and helpful friend I can be. Maybe I need to give myself some of that too, but it’s so hard to do. I try to make it out to seem like I’m progressing and doing better but here I am being honest and vulnerable. It’s uncomfortable but the truth of mental illness is. #anorexiarecovery #eatingdisorderrecovery #edrecovery #edwarrior #recoverywarrior #anorexia #mentalillness

6 likes - 6 comments
Kamu mengalami penurunan berat badan yang drastis?
Kamu punya tubuh yang sangat kurus?
Sering kelelahan meskipun ga melakukan aktivitas berat?
Kamu diet ekstrim?
Kamu olahraga berlebihan?
Kamu takut berlebihan pada kenaikan berat badan?
Kamu depresi dan ada keinginan untuk bunuh diri?
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Hati-hati mungkin kamu ga sadar kalo kamu mengidap Anorexia. Salah satu penyimpangan pola makan yang berkaitan dengan gangguan psikologi. Barbie Gym bahas tentang Anorexic di Highlight Story ya.. Buat kalian yang merasakan gejala-gejala ini sebaiknya sadarilah bahwa definisi cantik bukan kurus. Berhati-hatilah terhadap role model yang menyesatkan. Kalo BB kalian udah underweight, sebaiknya kalian mulai konsultasi dengan ahlinya. Baca tentang Anorexia lebih lengkap di Highlight storyku (Cover yang ini). Semoga dapat membantu atau sekedar menambah wawasan kalian.
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Dan..please stop bullying!! Stop bodyshaming!! Hentikan menjudge atau komen orang tentang fisik!! 😑 kalian ga sadar kalo itu berdampak psikologis besar buat orang yg mentalnya ga kuat.
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Cantik itu Sehat! Bahagia luar dan dalam 😊💕
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Have a good night, besok aku bahas tentang business di IG story seperti yg udah aku janjiin kemaren ya pas voting 😃
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#anorexia #anorexiarecovery #anorexiatips #anorexianerviosa #anorexianerviosa #anorexicthoughts #anorexic #anorexicdiet

Kamu mengalami penurunan berat badan yang drastis? Kamu punya tubuh yang sangat kurus? Sering kelelahan meskipun ga melakukan aktivitas berat? Kamu diet ekstrim? Kamu olahraga berlebihan? Kamu takut berlebihan pada kenaikan berat badan? Kamu depresi dan ada keinginan untuk bunuh diri? . . Hati-hati mungkin kamu ga sadar kalo kamu mengidap Anorexia. Salah satu penyimpangan pola makan yang berkaitan dengan gangguan psikologi. Barbie Gym bahas tentang Anorexic di Highlight Story ya.. Buat kalian yang merasakan gejala-gejala ini sebaiknya sadarilah bahwa definisi cantik bukan kurus. Berhati-hatilah terhadap role model yang menyesatkan. Kalo BB kalian udah underweight, sebaiknya kalian mulai konsultasi dengan ahlinya. Baca tentang Anorexia lebih lengkap di Highlight storyku (Cover yang ini). Semoga dapat membantu atau sekedar menambah wawasan kalian. . . Dan..please stop bullying!! Stop bodyshaming!! Hentikan menjudge atau komen orang tentang fisik!! 😑 kalian ga sadar kalo itu berdampak psikologis besar buat orang yg mentalnya ga kuat. . . Cantik itu Sehat! Bahagia luar dan dalam 😊💕 . Have a good night, besok aku bahas tentang business di IG story seperti yg udah aku janjiin kemaren ya pas voting 😃 . . #anorexia #anorexiarecovery #anorexiatips #anorexianerviosa #anorexianerviosa #anorexicthoughts #anorexic #anorexicdiet

3 likes - 3 comments
Thought i would share a bit of a different post today with you guys, as you know I like to keep it as real as i can. 🌸Sometimes social media can be very unrealistic, and sometime you find yourself comparing your body to others. I CAN TELL YOU NOW NOONE IS PERFECT AND EVERYONE HAS PARTS OF THER BODY OR HEALTH/MIND THEY STRUGGLE WITH. What you see on social media is only a small chunk of someone’s life. There is also is nothing  wrong with editing/filters or whatever you wanna do with your photos 🙌🏼 but I just wanted to show you Instagram vs reality are very different 🌸🌸 you will only see that one good photo but really 200 photos were taken to get this photo. THIS IS ABSOLUTELY FINE YOU DO YOU 💖💖 but just remember to not get caught up in the social media world, everyone does it and even I admit I used to be so focused on being ‘like this’ or ‘look a certain way’ when in fact learning to love your body and embrace how you look is so much more rewarding💖YOU ARE ALL BEAUTIFUL 🌸P.S I contemplated posting this at all because I was so nervous about putting my body out there like this but Hey  wanna be as real as I can with you guys 💖💖Happy Thursday Angels 💖 💖#fitness #fitfam #fitgirl #passion #fitnessmotivation #instadaily #bodypositive #lifestyleblogger #fashion #lifestyle #nutrition #health #motivation #booty #gains #gym #gymmotivation #selflove #girlswholift #fitnessaddict #fitnesslife  #cardio #transformationtuesday #instagramvsreality #instagood #anorexiarecovery #eatingdisorderrecovery #happiness #hiit #workout

Thought i would share a bit of a different post today with you guys, as you know I like to keep it as real as i can. 🌸Sometimes social media can be very unrealistic, and sometime you find yourself comparing your body to others. I CAN TELL YOU NOW NOONE IS PERFECT AND EVERYONE HAS PARTS OF THER BODY OR HEALTH/MIND THEY STRUGGLE WITH. What you see on social media is only a small chunk of someone’s life. There is also is nothing wrong with editing/filters or whatever you wanna do with your photos 🙌🏼 but I just wanted to show you Instagram vs reality are very different 🌸🌸 you will only see that one good photo but really 200 photos were taken to get this photo. THIS IS ABSOLUTELY FINE YOU DO YOU 💖💖 but just remember to not get caught up in the social media world, everyone does it and even I admit I used to be so focused on being ‘like this’ or ‘look a certain way’ when in fact learning to love your body and embrace how you look is so much more rewarding💖YOU ARE ALL BEAUTIFUL 🌸P.S I contemplated posting this at all because I was so nervous about putting my body out there like this but Hey wanna be as real as I can with you guys 💖💖Happy Thursday Angels 💖 💖#fitness #fitfam #fitgirl #passion #fitnessmotivation #instadaily #bodypositive #lifestyleblogger #fashion #lifestyle #nutrition #health #motivation #booty #gains #gym #gymmotivation #selflove #girlswholift #fitnessaddict #fitnesslife #cardio #transformationtuesday #instagramvsreality #instagood #anorexiarecovery #eatingdisorderrecovery #happiness #hiit #workout

63 likes - 63 comments
snacking on some fresh Portuguese fruit 😍
#edrecovery #anorexiarecovery #prorecovery #recoverywin #snack #travel

snacking on some fresh Portuguese fruit 😍 #edrecovery #anorexiarecovery #prorecovery #recoverywin #snack #travel

13 likes - 13 comments
Usual bowl of porridge with jam this morn😋#anorexianervosarecovery#edrecovery#ana#anorexiarecovery#weightgain#eatittobeatit

Usual bowl of porridge with jam this morn😋#anorexianervosarecovery #edrecovery #ana #anorexiarecovery #weightgain #eatittobeatit

4 likes - 4 comments
Why are some days easier to eat than others :( #anorexiarecovery #edwarrior #eatingdisorderrecovery

Why are some days easier to eat than others :( #anorexiarecovery #edwarrior #eatingdisorderrecovery

1 likes - 1 comments
Afternoon snack is peach and an apple plus ensure drink 😊
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#anawarrior #anorexiarecovery #anarecovery #edrecovery #edwarrior

Afternoon snack is peach and an apple plus ensure drink 😊 . . . #anawarrior #anorexiarecovery #anarecovery #edrecovery #edwarrior

3 likes - 3 comments
🎉Happy birthday to ME!🎉
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I started this Instagram account to document my ED recovery journey and to push myself out of my comfort zone. Today, on my 24th year on this Earth, I'm going to push myself out of my comfort zone even more.💕
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As of today, I will be challenging myself to NO LONGER USE FILTERS on my pictures. No more trying to cover up my acne, scars, or anything else I'm trying to hide. I have become so used to using baggy clothes and filters to hide my

🎉Happy birthday to ME!🎉 • I started this Instagram account to document my ED recovery journey and to push myself out of my comfort zone. Today, on my 24th year on this Earth, I'm going to push myself out of my comfort zone even more.💕 • As of today, I will be challenging myself to NO LONGER USE FILTERS on my pictures. No more trying to cover up my acne, scars, or anything else I'm trying to hide. I have become so used to using baggy clothes and filters to hide my "flaws" that I've forgotten that those "flaws" are what make me beautiful and make me, ME.💖 • I always hear that a scale can't define your worth, and that is 100% true, but I also need to remember that filters and picture editing don't define my beauty. There are no amount of filters or editing in the world that can match YOUR beauty. YOU are REAL and YOU are BEAUTIFUL.💕 • Ps. Yes, I am holding my birthday present. I'm far too obsessed with my one and only Michael Kors to put it down.😍 • #edrecovery #edwarrior #recovery #eatingdisorder #eatingdisorderrecovery #ed #anorexiarecovery #anawho #anarecovery #selfcare #selflove #reallife #realtalk #mentalhealth #mentalhealthawarness #birthday #birthdaygirl #happy #michaelkors #bday #challenge #nofilter #embracethereal #beautiful #beauty #love

12 likes - 12 comments
Little bit late but this was breakfast this morning🌸 right now I’m preparing dinner 🍴 so what a great timing 😂 the meeting with my volleyball team went okay 👌🏼I even managed to eat some m&m’s 😋 I felt reaaally guilty but I have to live with it... 🤭 tonight volleyball 🏐 practice and I’m excited and not... I’m tired 💤 so I hope it goes well! I wish you all a lovely afternoon ❤️ Tags:  #recoveringforlife #recoveringforhappiness #recovery #recovering #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recoveringdutchie #eatingdisorderrecovery #edrecovery #eatingdisorder #bulimiawarrior #bulimia #bulimiarecovery #bulimiafighter #bulimiafree #bulimianervosarecovery #anorexia #anorexiarecovery #anorexiafighter #anorexiawarrior #anorexianervosarecovery #anorexianervosa #fightingforlife #strongnotskinny #eatittobeatit #edfamily

Little bit late but this was breakfast this morning🌸 right now I’m preparing dinner 🍴 so what a great timing 😂 the meeting with my volleyball team went okay 👌🏼I even managed to eat some m&m’s 😋 I felt reaaally guilty but I have to live with it... 🤭 tonight volleyball 🏐 practice and I’m excited and not... I’m tired 💤 so I hope it goes well! I wish you all a lovely afternoon ❤️ Tags: #recoveringforlife #recoveringforhappiness #recovery #recovering #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recoveringdutchie #eatingdisorderrecovery #edrecovery #eatingdisorder #bulimiawarrior #bulimia #bulimiarecovery #bulimiafighter #bulimiafree #bulimianervosarecovery #anorexia #anorexiarecovery #anorexiafighter #anorexiawarrior #anorexianervosarecovery #anorexianervosa #fightingforlife #strongnotskinny #eatittobeatit #edfamily

10 likes - 10 comments
🌟heyyy guys my #cherry #activia #yogurt and a hydro
🌟i had my cbt therapist come over today and i just love her sessions
🌟i also went shopping and got the usual bits and bobs
🌟i am doing some English work rn and just tryna get some stuff done
🌟ive sorted out a potential plan z for school lol so hopefully this will work
💗have a good day💗
#anorexia #anorexiarecovery #anarecovery #anasucks #dontletanorexiawin #goawayana #beatana #food #eat #eatittobeatit #foodshouldnotbefeared #freefromed #foodismedicine #depression #recovery #realrecovery #foodisfuel #prorecovery #foodislife #nourishtoflourish #nourishnotpunish #food #eat #snackandsmile #mentalhealth

🌟heyyy guys my #cherry #activia #yogurt and a hydro 🌟i had my cbt therapist come over today and i just love her sessions 🌟i also went shopping and got the usual bits and bobs 🌟i am doing some English work rn and just tryna get some stuff done 🌟ive sorted out a potential plan z for school lol so hopefully this will work 💗have a good day💗 #anorexia #anorexiarecovery #anarecovery #anasucks #dontletanorexiawin #goawayana #beatana #food #eat #eatittobeatit #foodshouldnotbefeared #freefromed #foodismedicine #depression #recovery #realrecovery #foodisfuel #prorecovery #foodislife #nourishtoflourish #nourishnotpunish #food #eat #snackandsmile #mentalhealth

10 likes - 10 comments
Buon pomeriggio 😚
Che fate?Oggi sono venute delle mie compagne di classe👭a trovarmi e hanno detto che domani o un altro giorno vengono con tutta la classe a trovarmi 😍sono troppo felice mi mancano troppo i miei compagni di classe li voglio troppo bene mi mancano tanto😘ora e venuta pure la mia prof di inglese👩‍🏫e mi ha parlato un pò,anche lei tornerà la settimana prossima con altri professori👩‍💼👨‍💼👨‍🏫👩‍🏫.Che bello😍Questa è la mia merenda delle 16.00,è stato un pò un#recoverywin perché la banana🍌e un fear food però ancora non riesco a mangiare il frutto in sé.
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MERENDA🍽:
Yogurt intero alla banana 🍌2 plasmon🥖🥖
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#anorexiarecovery#anoressia#anoressianervosa#anoressianervosaitalia#recovery#italia#anorexia#fuckana#ana#noana#siamopiufortinoi🏆#anorexiafighting#fight#food#cibo#lovefood#dca#edfighter#edwarrior#disturbialimentari#like4like#follow4follow#edfamily#foodporn#fearfood#cibo#italianfood#eatingdisorder#anaisabitch#lovefood#foodporn#foodorgasm

Buon pomeriggio 😚 Che fate?Oggi sono venute delle mie compagne di classe👭a trovarmi e hanno detto che domani o un altro giorno vengono con tutta la classe a trovarmi 😍sono troppo felice mi mancano troppo i miei compagni di classe li voglio troppo bene mi mancano tanto😘ora e venuta pure la mia prof di inglese👩‍🏫e mi ha parlato un pò,anche lei tornerà la settimana prossima con altri professori👩‍💼👨‍💼👨‍🏫👩‍🏫.Che bello😍Questa è la mia merenda delle 16.00,è stato un pò un#recoverywin perché la banana🍌e un fear food però ancora non riesco a mangiare il frutto in sé. - - - MERENDA🍽: Yogurt intero alla banana 🍌2 plasmon🥖🥖 - - - #anorexiarecovery #anoressia #anoressianervosa #anoressianervosaitalia #recovery #italia #anorexia #fuckana #ana #noana #siamopiufortinoi🏆 #anorexiafighting #fight #food #cibo #lovefood #dca #edfighter #edwarrior #disturbialimentari #like4like #follow4follow #edfamily #foodporn #fearfood #cibo #italianfood #eatingdisorder #anaisabitch #lovefood #foodporn #foodorgasm

26 likes - 26 comments
Prepare for holiday spam #sorrynotsorry

Prepare for holiday spam #sorrynotsorry

17 likes - 17 comments

"Ja, maar..." De stap naar #hulp zetten kan heel eng zijn. Het kan soms zo spannend zijn dat je er buikpijn van krijgt of zelfs wakker van ligt. Het kan gepaard gaan met veel vragen, onzekerheden en angsten. ❌Want wat gebeurd er als je hulp zoekt? ❌Hoe gaat het in zijn werk? ❌Wie ben je zonder #eetstoornis? ❌Wat gebeurd er met je lichaam? ❌En wat moet je met al die gevoelens en gedachten die je tegenkomt, maar eigenlijk helemaal niet wilt voelen? "Bij twijfel, DOEN" Ik weet hoe eng het is om die stap te zetten, ook ik heb getwijfeld. Toch heb ik het gedaan omdat ik diep van binnen voelde dat het leven meer te bieden had. Tot op de dag van vandaag ben ik blij met die besluit, omdat het aangaan van hulp ervoor heeft gezorgd dat ik mijn leven terug heb en weer geniet. Daarom bied ik je op een laagdrempelige manier de mogelijkheid om eens kennis te maken. Gewoon, vrijblijvend zonder verdere gevolgen of consequenties. Jij hebt de regie! Dus heb je een grote of kleine vraag, wil je je hart luchten bij iemand die weet waar je doorheen gaat of wil je toch die stap naar hulp zetten maar heb je geen idee waar je moet beginnen? 🕙Kom dan gerust langs op het inloop spreekuur op vrijdag 28 september a.s. tussen 10.00 - 11.30uur in Naaldwijk🕦 Ik zie je graag en onthoud; niets is gek❤ Liefs, Kerstin Schiffler kerstin@buro-vie.nl

2 likes - 2 comments
-There is no victory without a battle-
▫️Je prends le temps de vous faire ce

-There is no victory without a battle- ▫️Je prends le temps de vous faire ce "petit" post entre deux révisions pour vous parler de mon état de santé actuel et de TCA. ▫️Il y a 1an, même période, j’ai frôlé l’hôpital. Un imc trop bas et un état d’esprit encore faussé par le déni. Mais grâce à un coeur qui battait, certes trop lentement, mais régulièrement et au soutient de mes parents, j’y ai échappé, car je ne voulais absolument pas passer par là (même si je précise que chez certaine personne c’est une aide irréfutable). Arrêt obligatoire du sport en club, un moral au + bas, un corps que je n’écoute pas, sport à outrance, alimentation déplorable... Mais cette « menace » m’a fortement aidé. J’ai pris conscience (et ça a pris du temps) de la chance que j’avais de vivre. Et que je ne faisait que de la gâcher et j’en était là 1ère responsable. ▫️1an + tard, je suis « hors de danger », dans la mesure où mon imc est remonté au dessus de la ligne « insuffisance pondérale ». J’ai l’autorisation de reprendre un sport (j’hésite entre swim&run ou salle de sport). Alors oui ce sont des kilos de repris (+ encore d’autre à prendre), un corps qui change et qu’il faut accepter mais c’est surtout un sourire retrouvé, un mental bien plus libre de ses propres pensées, des amis autours de moi, des passions et des projets qui éclosent etc... Alors aujourd’hui j’ose et assume le dire: JE SUIS FIÈRE. Croyez le ou non, la guérison est possible et elle est la + belle et la + courageuse décisions que j’ai jamais prise. Le chemin est long, le chemin est dur, mais il en vaut la peine. PS: J’ai plus mal au talon 🙆🏼‍♀️ Hallelujah ! Et ma séance d’osteo était tellement intéressante et formatrice hier, j’ai adoré ! PPS: la photo n’a rien à voir mais je la trouve trop cute 👼🏼

68 likes - 68 comments
hi sweethearts 👼🏼💗 i hope everyones doing really well!!!!! todays actually been good for me!!!! all my stuff from home in the mail today and im so happy i cried a lil bcos its been 4 months now of hellish homesickness but this makes me feel so much more comfortable :-))) going through boxes made me so happy i ended in overwhelmed and dizzy af tho so i was like OH i should eat haha. soo i went to the grocery store and bought whatever i was craving and made myself a perfectly satisfying dins!!! had a spicy black bean burger with lettuce, ketchup, and mayo on a seedy roll + tortilla chips w/ guac and hummus & strawberries. also had chocomel bcos ive been craving it forever so i listened to my body ya kno ;) part of me thought i def shouldnt post this because “my recent posts have been unhealthy” and then i snapped back into reality and realized normal people dont make food choices based on how balanced their insta feeds are. lots of love 💓☀️🌿

hi sweethearts 👼🏼💗 i hope everyones doing really well!!!!! todays actually been good for me!!!! all my stuff from home in the mail today and im so happy i cried a lil bcos its been 4 months now of hellish homesickness but this makes me feel so much more comfortable :-))) going through boxes made me so happy i ended in overwhelmed and dizzy af tho so i was like OH i should eat haha. soo i went to the grocery store and bought whatever i was craving and made myself a perfectly satisfying dins!!! had a spicy black bean burger with lettuce, ketchup, and mayo on a seedy roll + tortilla chips w/ guac and hummus & strawberries. also had chocomel bcos ive been craving it forever so i listened to my body ya kno ;) part of me thought i def shouldnt post this because “my recent posts have been unhealthy” and then i snapped back into reality and realized normal people dont make food choices based on how balanced their insta feeds are. lots of love 💓☀️🌿

73 likes - 73 comments
my snack today, crisps have always been my guilty pleasure 🤤

my snack today, crisps have always been my guilty pleasure 🤤

10 likes - 10 comments
Vzpomínka na boží včerejší oběd😍 pečený seitan, dýně🎃 květák, cuketa🥒 mrkev🥕 a červené fazolky😋 tak málo stačí ke štěstí💁 a zítra už pátek😎 užívejte sluníčka, dokud to jde🌞

#vegan #veganlunch #veganfood #veganfitness #buddhabowl #veganbowl #fitness #fitnessmotivation #healthyfood #healthylife #healthylunch #pumpkin #seitan #bean #dnesjem #uzasnejedlo #prekonavamsamasebe #realfood #wholefood #jsembezchemie #jdudosebe #makamnasobe #dnesjim #anorexiarecovery #prorecovery #edrecovery

Vzpomínka na boží včerejší oběd😍 pečený seitan, dýně🎃 květák, cuketa🥒 mrkev🥕 a červené fazolky😋 tak málo stačí ke štěstí💁 a zítra už pátek😎 užívejte sluníčka, dokud to jde🌞 #vegan #veganlunch #veganfood #veganfitness #buddhabowl #veganbowl #fitness #fitnessmotivation #healthyfood #healthylife #healthylunch #pumpkin #seitan #bean #dnesjem #uzasnejedlo #prekonavamsamasebe #realfood #wholefood #jsembezchemie #jdudosebe #makamnasobe #dnesjim #anorexiarecovery #prorecovery #edrecovery

58 likes - 58 comments
Part 2 of lunch earlier today was a slice of chocolate 🍫 cake 🍰 from my brothers birthday 🎂 with. Mini goo head egg 🥚 on top, a semi frozen toffee muller light yoghurt and a apple 🍎 #edrecovery#anorexiarecovery#foodphotography#foodstagram#foodpics#foodporn#foodisfuel#foodblogger#instafood#foodie#strongnotskinny#realrecovery#like4like#follow4follow

Part 2 of lunch earlier today was a slice of chocolate 🍫 cake 🍰 from my brothers birthday 🎂 with. Mini goo head egg 🥚 on top, a semi frozen toffee muller light yoghurt and a apple 🍎 #edrecovery #anorexiarecovery #foodphotography #foodstagram #foodpics #foodporn #foodisfuel #foodblogger #instafood #foodie #strongnotskinny #realrecovery #like4like #follow4follow

75 likes - 75 comments

"Frieends" ( one of my fav pictires of them)😊 Love this amazing warm and positive show, it can really make you a bit happier😁❤ Do you love it? . I think it's important to watch something positive during recovery, and decline things that can trigger😏 Wanted to write something about friendship🐵 Yeah, wish everybody had a close person, soulmate but it's far not always like that.. t But we need to keep looking for, keep living, and eventually we'll meet that person or maybe people. Don't know when, don't know where but it will happen because there are soo many good people in the world🦊 And if you already have good friends, that's just so amazing, real friendship is beautifu and we need to value it😊❤ . . . . #ed #EDrecovery #recovery #ednos #anarecovery #anorexiarecovery #prorecovery #recoverywarrior #eatingdisorder #eatingdisorderrecovery #selfhelp #selfcare #recovering

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#saltedcaramel themed snack 😍❤️ I tried #nakd for the first time and I absolutely fell in love with the taste of dried #fruit and #nuts 🌰💕and guys the #popcorn #joghurt is heavenly as Well 🍿🙈💫 It tastes like Popcorn and the fluffy consistency Just makes it perfect to me ✨

#snack #saltycaramel #ehrmann #americandream #nakdbar #nakdnibbles #driedfruit #recovery #prorecovery #anorexiafighter #anorexia #eatingdisorder #yummy #food #foodporn #gettingstrong #anorexianervosa
#anorexiarecovery #ed #eatingdisorderrecovery

#saltedcaramel themed snack 😍❤️ I tried #nakd for the first time and I absolutely fell in love with the taste of dried #fruit and #nuts 🌰💕and guys the #popcorn #joghurt is heavenly as Well 🍿🙈💫 It tastes like Popcorn and the fluffy consistency Just makes it perfect to me ✨ #snack #saltycaramel #ehrmann #americandream #nakdbar #nakdnibbles #driedfruit #recovery #prorecovery #anorexiafighter #anorexia #eatingdisorder #yummy #food #foodporn #gettingstrong #anorexianervosa #anorexiarecovery #ed #eatingdisorderrecovery

5 likes - 5 comments
Brekkie was @quakeroatsuk porridge made with @alpro soya milk topped with jam and a circle of sultanas to be artsy 😂💘
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Hope you all have had a good week, I’m so glad it’s Friday tomorrow! Mainly because I’m having a sleepover with my boyfriend, I love cuddling him, and waking up next to someone you love is just amazing 🙈❣️ #showusyouroats
♡
#anorexia #anorexiarecovery #ed #edrecovery #edsolider #edwarrior #edfight #eatingdisorderrecovery #eatingdisorder #vegetarian #eatittobeatit #strongnotskinny #nourishnotpunish #edarmy #boobsnotbones #anarecovery #reasonstorecover #prorecovery #recoverymotivation #weightgainiscool #realrecovery #edfam #recoveryisworthit #veganfood #veganeats #vegan #alpro #porridge #food

Brekkie was @quakeroatsuk porridge made with @alpro soya milk topped with jam and a circle of sultanas to be artsy 😂💘 - Hope you all have had a good week, I’m so glad it’s Friday tomorrow! Mainly because I’m having a sleepover with my boyfriend, I love cuddling him, and waking up next to someone you love is just amazing 🙈❣️ #showusyouroats #anorexia #anorexiarecovery #ed #edrecovery #edsolider #edwarrior #edfight #eatingdisorderrecovery #eatingdisorder #vegetarian #eatittobeatit #strongnotskinny #nourishnotpunish #edarmy #boobsnotbones #anarecovery #reasonstorecover #prorecovery #recoverymotivation #weightgainiscool #realrecovery #edfam #recoveryisworthit #veganfood #veganeats #vegan #alpro #porridge #food

37 likes - 37 comments
The smile and Positivity from earlier is gone. I’m now feeling extremely alone, massively fat, and very low in mood. I just want to give up #depression #depressed #mentalhealth #eatingdisorder #eatingdisorderrecovery #anorexia #anorexic #anorexiarecovery #alone #lonely

The smile and Positivity from earlier is gone. I’m now feeling extremely alone, massively fat, and very low in mood. I just want to give up #depression #depressed #mentalhealth #eatingdisorder #eatingdisorderrecovery #anorexia #anorexic #anorexiarecovery #alone #lonely

6 likes - 6 comments
Lunch: Cucumber & Tomato sandwich, 5 grapes and a Go Ahead bar. Also, unpictured: 1/4 of a small cinnamon bun, more grapes, an orange, the other breakfast biscuit from this morning and 1/2 small slice of garlic pitta bread.
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I ate too much for lunch. I know it, I knew it when I was eating and still know it now. However, I'm trying not to think negatively about it. I was enjoying myself, sharing food, laughs and conversation with my friends and I really enjoyed it. I haven't laughed so hard in months :) Feeling good 😊

Lunch: Cucumber & Tomato sandwich, 5 grapes and a Go Ahead bar. Also, unpictured: 1/4 of a small cinnamon bun, more grapes, an orange, the other breakfast biscuit from this morning and 1/2 small slice of garlic pitta bread. * I ate too much for lunch. I know it, I knew it when I was eating and still know it now. However, I'm trying not to think negatively about it. I was enjoying myself, sharing food, laughs and conversation with my friends and I really enjoyed it. I haven't laughed so hard in months :) Feeling good 😊

22 likes - 22 comments
Dinner was a salmon fillet with sweet corn and sweet potato mash 💫 It was really hard to eat everything on my plate, the fish was sooo oily 😫 But I finished everything 💪🏼

Dinner was a salmon fillet with sweet corn and sweet potato mash 💫 It was really hard to eat everything on my plate, the fish was sooo oily 😫 But I finished everything 💪🏼

33 likes - 33 comments
#lunch on Tuesday was a pretzel with veggies and my #afternoonsnack was a

#lunch on Tuesday was a pretzel with veggies and my #afternoonsnack was a "obstriegel" / friut bar before my driving lesson and after it I had a little milka cake 😋 I am writing an english exam tomorrow 😳 Normally I'm good in english but I'm so scared of that exam 😵 We wrote a mock exam last week and that was not good in my opinion 😣 so now I'm even more nervous 😅😰

61 likes - 61 comments
Here’s an awesome giveaway from and awesome account! Go follow @ashleysmithfitness #fitness #fun #healthyliving #lifechanger #coachlife #anorexiarecovery #livingmybestlife

Here’s an awesome giveaway from and awesome account! Go follow @ashleysmithfitness #fitness #fun #healthyliving #lifechanger #coachlife #anorexiarecovery #livingmybestlife

5 likes - 5 comments
Every fight makes you stronger!💗
Of course recovery isn’t always easy, it isn’t always great. Sometimes it’s hard and takes a lot of energy! But is it really as bad as it seems to be? No! The thing is your mood is regularly so much better and that makes you notice the „bad“ moments more. It’s definitely okay being sometimes tired and not as motivated as normally but this shouldn’t be a reason for forgetting your motivation! I promise the „bad“ moments will come rarerer and shorter! They makes me focusing more what I want and that’s a healthy life, a powerful, motivated and wonderful life! Which is only possible without the EatingDisorder! Let these moments making you stronger and getting more focus on what you wish for your life, what you wanna reach, what you wanna integrate and what you wanna let behind you! Every time it makes me remember how much I wish me a life with things I love and not with this illness! 
I wanna life, I wanna be happy, powerful and strong! And I will have it, I know, everyday gives me more motivation, the motivation for living!🌸

Every fight makes you stronger!💗 Of course recovery isn’t always easy, it isn’t always great. Sometimes it’s hard and takes a lot of energy! But is it really as bad as it seems to be? No! The thing is your mood is regularly so much better and that makes you notice the „bad“ moments more. It’s definitely okay being sometimes tired and not as motivated as normally but this shouldn’t be a reason for forgetting your motivation! I promise the „bad“ moments will come rarerer and shorter! They makes me focusing more what I want and that’s a healthy life, a powerful, motivated and wonderful life! Which is only possible without the EatingDisorder! Let these moments making you stronger and getting more focus on what you wish for your life, what you wanna reach, what you wanna integrate and what you wanna let behind you! Every time it makes me remember how much I wish me a life with things I love and not with this illness! I wanna life, I wanna be happy, powerful and strong! And I will have it, I know, everyday gives me more motivation, the motivation for living!🌸

59 likes - 59 comments
I love mornings where I can prepare breakfasts like this 💫✨💕 lovely #pancakes 🥞 with #redcurrant and #sugar 😍❤️ I cant decide If I love pancakes or scrambled pancakes most so I change between both 🤷🏽‍♀️❤️ DARE to eat normal sugar and you will love it ☺️💪🏻 #pancakesunday #currant #johannisbeeren ##recovery #prorecovery #anorexiafighter #anorexia #eatingdisorder #yummy #food #foodporn #gettingstrong #anorexianervosa
#anorexiarecovery #ed #eatingdisorderrecovery #breakfast

I love mornings where I can prepare breakfasts like this 💫✨💕 lovely #pancakes 🥞 with #redcurrant and #sugar 😍❤️ I cant decide If I love pancakes or scrambled pancakes most so I change between both 🤷🏽‍♀️❤️ DARE to eat normal sugar and you will love it ☺️💪🏻 #pancakesunday #currant #johannisbeeren ##recovery #prorecovery #anorexiafighter #anorexia #eatingdisorder #yummy #food #foodporn #gettingstrong #anorexianervosa #anorexiarecovery #ed #eatingdisorderrecovery #breakfast

6 likes - 6 comments

20 likes - 20 comments
Uh oh, I’m feeling itchy. Travel itchy. Where to next? 🌵🌎🌴🐘🐳 Drop your travel inspo below.

Uh oh, I’m feeling itchy. Travel itchy. Where to next? 🌵🌎🌴🐘🐳 Drop your travel inspo below.

50 likes - 50 comments
“ No one cares unless you’re pretty or dying.”

“ No one cares unless you’re pretty or dying.”

5 likes - 5 comments
🇺🇸 in comment SLIDE ‼️
🇫🇷 ➰Happy Birthday 🎂 ➰
.
Aujourd’hui, c’est mon anniversaire 😁! Et oui je vieillis… 26 ans.
Je savais que l’année de mes 25 ans allait m’apporter un nouveau souffle 💨 ! Année où je me suis à la musculation 🏋🏾‍♀️, ou j’ai décidé de me reprendre en main (prendre du poids, rééquilibrage alimentaire, l’année où j’ai décidé de faire un tour du monde 🌎 avec mon homme J-7).
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🔆Une année où j’ai découvert de nouvelles passions : le fitness et la nutrition ;
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Un post qui me tient à cœur ☺️, un aperçu en image de façon brève sur 4 années 2015-2018.
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▪️2014 : 48 kg no sport, une alimentation non équilibrée.
Suite à une rupture amoureuse douloureuse j’ai perdu du poids rapidement sans faire de sport (appétit coupé).
▪️Mi 2014, début de la course 🏃🏽‍♀️ ▪️2015 : poids 43 kg
▪️2016 : poids 38 kg (période d’anorexie, tca…), les photos peuvent être un peu choquantes…
▪️2017 : reprise en main 41 kg
▪️2018 : 47 kg, début musculation
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Je suis fière de moi, fière de tout ce chemin parcouru. Mes 26 ans marqueront le départ qu’une nouvelle étape dans ma vie. Je vais réaliser mon rêve🤩, faire un tour du monde avec l’homme que j’aime le plus au monde et qui a vu mon évolution.
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‼️Je vous parlai d’une petite surprise : mon blog sera bientôt en ligne ‼️
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🔆Réaliser vos rêves ! La vie est tellement courte🔆.
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#AvantApres #BeforeAfter #AnorexiaRecovery #PriseDeMasse  #ReequilibrageAlimentaire #RunningGirl  #EatCleanTrainMean #GirlsWhoLift #MusculationFemme #HealthyLifeStyle #WeightLifting #BodyGoals #GetFit #TeamShape #WeightGain #WeightGoals #FitnessLife #Motivation #FrenchFit #TeamFitCats #Musculation #MyProteinFr #PerteDePoids
#StayFit  #WorkOut #TeamGallice #Shape #evolution #TopBodyChallenge #OnlacheRien

🇺🇸 in comment SLIDE ‼️ 🇫🇷 ➰Happy Birthday 🎂 ➰ . Aujourd’hui, c’est mon anniversaire 😁! Et oui je vieillis… 26 ans. Je savais que l’année de mes 25 ans allait m’apporter un nouveau souffle 💨 ! Année où je me suis à la musculation 🏋🏾‍♀️, ou j’ai décidé de me reprendre en main (prendre du poids, rééquilibrage alimentaire, l’année où j’ai décidé de faire un tour du monde 🌎 avec mon homme J-7). . 🔆Une année où j’ai découvert de nouvelles passions : le fitness et la nutrition ; . Un post qui me tient à cœur ☺️, un aperçu en image de façon brève sur 4 années 2015-2018. . ▪️2014 : 48 kg no sport, une alimentation non équilibrée. Suite à une rupture amoureuse douloureuse j’ai perdu du poids rapidement sans faire de sport (appétit coupé). ▪️Mi 2014, début de la course 🏃🏽‍♀️ ▪️2015 : poids 43 kg ▪️2016 : poids 38 kg (période d’anorexie, tca…), les photos peuvent être un peu choquantes… ▪️2017 : reprise en main 41 kg ▪️2018 : 47 kg, début musculation . Je suis fière de moi, fière de tout ce chemin parcouru. Mes 26 ans marqueront le départ qu’une nouvelle étape dans ma vie. Je vais réaliser mon rêve🤩, faire un tour du monde avec l’homme que j’aime le plus au monde et qui a vu mon évolution. . ‼️Je vous parlai d’une petite surprise : mon blog sera bientôt en ligne ‼️ . 🔆Réaliser vos rêves ! La vie est tellement courte🔆. . #AvantApres #BeforeAfter #AnorexiaRecovery #PriseDeMasse #ReequilibrageAlimentaire #RunningGirl #EatCleanTrainMean #GirlsWhoLift #MusculationFemme #HealthyLifeStyle #WeightLifting #BodyGoals #GetFit #TeamShape #WeightGain #WeightGoals #FitnessLife #Motivation #FrenchFit #TeamFitCats #Musculation #MyProteinFr #PerteDePoids #StayFit #WorkOut #TeamGallice #Shape #evolution #TopBodyChallenge #OnlacheRien

350 likes - 350 comments

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