bodybuilding #bodybuilding Instagram Hashtag

Ouch..

Ouch..

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You’re so beautiful babygirl. But what’s even more beautiful is your soul. You’re so innocent and caring. You’re soul shines so bright. Don’t ever lose that spark babycakes. I’m such a proud mom.💞 #fitnessfreak #fitness #gymrat #gymlife #traininsane #trainharderthanme #followme #follow #motivation #dedication #determination #happiness #passion #blonde #workout #exercise #foodporn #loveyourself #loveyourbody #bodybuilding #goals #beautiful #gorgeous #fitchicks #fitfam #fitnessfreaks

You’re so beautiful babygirl. But what’s even more beautiful is your soul. You’re so innocent and caring. You’re soul shines so bright. Don’t ever lose that spark babycakes. I’m such a proud mom.💞 #fitnessfreak #fitness #gymrat #gymlife #traininsane #trainharderthanme #followme #follow #motivation #dedication #determination #happiness #passion #blonde #workout #exercise #foodporn #loveyourself #loveyourbody #bodybuilding #goals #beautiful #gorgeous #fitchicks #fitfam #fitnessfreaks

1 likes - 1 comments
🏅Dalla mia prima gara in #ifbbproitaly #ifbbproleague Nonché #olympiaamateur è tutto 🥉
Una gara internazionale importante e di alto livello, io sono acerba e c’è da migliorare tanto, ma già solo partecipare e guadagnare questa bellissima medaglia mi ha spronato a mettermi sempre più in gioco ! 💪🏻
La cosa che viene prima di ogni altra è piacersi ed io stavolta finalmente ho portato una forma che da mesi mi fa sentire finalmente a mio agio e più sicura di me, grazie alla mia Coach @mariellapellegrino che è “La Bikini” e soprattutto.. FEMMINILE, ELEGANTE, mai volgare, come io penso debba essere una VERA BIKINI 👙 
Per me #bikini È un modo di essere .. Fuori dal palco soprattutto 😉 e non ne vedo molte qui in Italia 🇮🇹⚡️💋
Tra l’altro c’erano più atleti stranieri e questo dice tanto !!! Questa gara poi Mariella non ha potuto esserci essendo in USA 🇺🇸 e nonostante questo (ed il Fuso orario) siamo riuscite a gestire gli ultimi giorni E le ultime ore; ma alla prossima sarà con me 🤩👋🏻💕💣😎 #competition#fitnessbikini#coach#bikinipro#body#bodybuilding#athletes#motivation#passion#workhard#diet#stage#shape#posing#femininity#womanhood#fitgirl#sexy#strong#muscle

🏅Dalla mia prima gara in #ifbbproitaly #ifbbproleague Nonché #olympiaamateur è tutto 🥉 Una gara internazionale importante e di alto livello, io sono acerba e c’è da migliorare tanto, ma già solo partecipare e guadagnare questa bellissima medaglia mi ha spronato a mettermi sempre più in gioco ! 💪🏻 La cosa che viene prima di ogni altra è piacersi ed io stavolta finalmente ho portato una forma che da mesi mi fa sentire finalmente a mio agio e più sicura di me, grazie alla mia Coach @mariellapellegrino che è “La Bikini” e soprattutto.. FEMMINILE, ELEGANTE, mai volgare, come io penso debba essere una VERA BIKINI 👙 Per me #bikini È un modo di essere .. Fuori dal palco soprattutto 😉 e non ne vedo molte qui in Italia 🇮🇹⚡️💋 Tra l’altro c’erano più atleti stranieri e questo dice tanto !!! Questa gara poi Mariella non ha potuto esserci essendo in USA 🇺🇸 e nonostante questo (ed il Fuso orario) siamo riuscite a gestire gli ultimi giorni E le ultime ore; ma alla prossima sarà con me 🤩👋🏻💕💣😎 #competition #fitnessbikini #coach #bikinipro #body #bodybuilding #athletes #motivation #passion #workhard #diet #stage #shape #posing #femininity #womanhood #fitgirl #sexy #strong #muscle

1 likes - 1 comments
멍~~~ 때리는것도 지금은 사치네요 😅😅😅
정신챙기고 운동하러 고고고
탱크콥스 사장님이 아주잘찍어주셧습니다
아주 마음에든다용~~~와
감사사수까~~와
마니 먹엇으니 운동하러 가시죠
운동할사람 댓글 
#범짐 #록키 #탱크콥스 #탱크콥스클래식 #다이어트 #시즌 #레슨
#피티
#bodybuilding
#classic #instagrambodybuilding 
#일상스타그램 #헬스타그램 #인스타그램 #몸스타그램
#웨이트트레이닝 #운동하는남자#운동하는여자#자기관리#먹방#today #일상 #소통 #맞팔 #팔로우

멍~~~ 때리는것도 지금은 사치네요 😅😅😅 정신챙기고 운동하러 고고고 탱크콥스 사장님이 아주잘찍어주셧습니다 아주 마음에든다용~~~와 감사사수까~~와 마니 먹엇으니 운동하러 가시죠 운동할사람 댓글 #범짐 #록키 #탱크콥스 #탱크콥스클래식 #다이어트 #시즌 #레슨 #피티 #bodybuilding #classic #instagrambodybuilding #일상스타그램 #헬스타그램 #인스타그램 #몸스타그램 #웨이트트레이닝 #운동하는남자 #운동하는여자 #자기관리 #먹방 #today #일상 #소통 #맞팔 #팔로우

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Back to low bar squats for my new block. Need to really check my ego and make sure I keep my depth on point. No point loading it up and getting red lights on game day!

Back to low bar squats for my new block. Need to really check my ego and make sure I keep my depth on point. No point loading it up and getting red lights on game day!

2 likes - 2 comments
Moved into my new room and created the Gains Calendar!!! This is my workout partner Chris. This is our 2nd month lifting and making a lot of progress so far. Today we are recording our current lifts and measurements. We will keep you guys update on or gains! @kngsilverrumbones93

#gains #fitness #gym #bodybuilding #fitfam #workout #fit #motivation #fitnessmotivation #gymlife #muscle #shredded #goals #bodybuilder #transformation #training #health #fitspo #healthy #instafit #nutrition #abs #beastmode #body #fitlife #weightloss #strength #fitnessaddict #strong #bhfyp

Moved into my new room and created the Gains Calendar!!! This is my workout partner Chris. This is our 2nd month lifting and making a lot of progress so far. Today we are recording our current lifts and measurements. We will keep you guys update on or gains! @kngsilverrumbones93 #gains #fitness #gym #bodybuilding #fitfam #workout #fit #motivation #fitnessmotivation #gymlife #muscle #shredded #goals #bodybuilder #transformation #training #health #fitspo #healthy #instafit #nutrition #abs #beastmode #body #fitlife #weightloss #strength #fitnessaddict #strong #bhfyp

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🏁🏁🏁🏁🏁🏁🏁SİPARİŞLERİNİZ AYNI GÜN KARGOYA VERİLİR!!!
✔️KARGO SÜRESİ 48 SAAT'DİR!!!!
✔️KUMAŞ KALİTESİ YÜZDE %95 PAMUK!!!!
✔️S-M-L BEDENLER MEVCUTTUR!!!!
💵KAPIDA NAKİT ÖDEME HİZMETİ İLE GÜVENLİ ALIŞVERİŞ HİZMETİ!!!!!!
☎️WHATSAPP SİPARİŞ HATTI : 0545 482 25 19☎️☎️
✔️✔️Refarans ve Müşteri Memnuniyeti :
@fitnesstoree @fitnesstoree @fitnesstoree @fitnesstoree @fitnesstoree
✔️: ANA SİPARİŞ SAYFAMIZ : @fitnesstarzz  @fitnesstarzz 
@fitnesstarzz  @fitnesstarzz  @fitnesstarzz  @fitnesstarzz  @fitnesstarzz 
#Eskisehir #fitness #fitnesswear #stringer #tshirt #tanktop #nopainnogain #beastmode #bodybuilding #gym #lift #workout #motivation #bestrong #gym #fit #sport #fitnessapparel

🏁🏁🏁🏁🏁🏁🏁SİPARİŞLERİNİZ AYNI GÜN KARGOYA VERİLİR!!! ✔️KARGO SÜRESİ 48 SAAT'DİR!!!! ✔️KUMAŞ KALİTESİ YÜZDE %95 PAMUK!!!! ✔️S-M-L BEDENLER MEVCUTTUR!!!! 💵KAPIDA NAKİT ÖDEME HİZMETİ İLE GÜVENLİ ALIŞVERİŞ HİZMETİ!!!!!! ☎️WHATSAPP SİPARİŞ HATTI : 0545 482 25 19☎️☎️ ✔️✔️Refarans ve Müşteri Memnuniyeti : @fitnesstoree @fitnesstoree @fitnesstoree @fitnesstoree @fitnesstoree ✔️: ANA SİPARİŞ SAYFAMIZ : @fitnesstarzz @fitnesstarzz @fitnesstarzz @fitnesstarzz @fitnesstarzz @fitnesstarzz @fitnesstarzz #Eskisehir #fitness #fitnesswear #stringer #tshirt #tanktop #nopainnogain #beastmode #bodybuilding #gym #lift #workout #motivation #bestrong #gym #fit #sport #fitnessapparel

3 likes - 3 comments
PEMBELIAN 2 BOTOL GRATIS VAKUM MEN

Titan Gel adalah Gel khusus untuk pria yang mempercepat penyerapan cepat dan hasil yang cepat dengan sistem transdermal, terbuat dari dari bahan - bahan alami yang secara signifikan memperluas pembuluh darah kapiler hingga menjadikan alat vital pria bertambah besar dan lebih tebal dalam waktu singkat, tanpa efek samping dan aman digunakan

Cara Pakai :
- Oleskan di alat vital dan urut 10 menit
- Jangan dibilas dengan air
- Pakai 2 x sehari, (pagi dan malam) *Apabila ingin berhubungan badan dengan pasangan, harap cuci bersih dengan sabun dan bilas dengan air sebelum berhubungan

Harga 395.000

Order chat WA 089652414888

#health #fitness #fit #fitnessmodel #fitnessaddict #binaraga #workout #bodybuilding #binaragaindonesia #gym #train #training #bodycontest #health #instahealth #ultraswole #active #strong #motivation #instagood #determination #asianhunk #diet #getfit #cleaneating #eatclean #exercise

PEMBELIAN 2 BOTOL GRATIS VAKUM MEN Titan Gel adalah Gel khusus untuk pria yang mempercepat penyerapan cepat dan hasil yang cepat dengan sistem transdermal, terbuat dari dari bahan - bahan alami yang secara signifikan memperluas pembuluh darah kapiler hingga menjadikan alat vital pria bertambah besar dan lebih tebal dalam waktu singkat, tanpa efek samping dan aman digunakan Cara Pakai : - Oleskan di alat vital dan urut 10 menit - Jangan dibilas dengan air - Pakai 2 x sehari, (pagi dan malam) *Apabila ingin berhubungan badan dengan pasangan, harap cuci bersih dengan sabun dan bilas dengan air sebelum berhubungan Harga 395.000 Order chat WA 089652414888 #health #fitness #fit #fitnessmodel #fitnessaddict #binaraga #workout #bodybuilding #binaragaindonesia #gym #train #training #bodycontest #health #instahealth #ultraswole #active #strong #motivation #instagood #determination #asianhunk #diet #getfit #cleaneating #eatclean #exercise

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Okay guys I'm somewhat lean now for the summ- ...fuck #bodybuilding #fitness #late #lazy

Okay guys I'm somewhat lean now for the summ- ...fuck #bodybuilding #fitness #late #lazy

1 likes - 1 comments
Late night posing practice with the team! ⚔️CuttingEdgeMuscle⚔️ #warready @sampsonproductions @nate_seredich ••••••••••••••••••••••••••••••••••••••••••••••••••••••• #aesthetic #aesthetics #competitor  #training #train #passion  #inspire #model #dedication  #inspiration #positivevibes #abs #bodybuilding #gym #fashion #instagood #flex  #fitnessaddict #fitfam #lvac #motivate #shredded #healthy

Late night posing practice with the team! ⚔️CuttingEdgeMuscle⚔️ #warready @sampsonproductions @nate_seredich ••••••••••••••••••••••••••••••••••••••••••••••••••••••• #aesthetic #aesthetics #competitor #training #train #passion #inspire #model #dedication #inspiration #positivevibes #abs #bodybuilding #gym #fashion #instagood #flex #fitnessaddict #fitfam #lvac #motivate #shredded #healthy

9 likes - 9 comments
🤔WHY?

🤔WHY?

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#Repost @ashory.sleeve
・・・
صبحكم الله بالخير .. الريوق روب يوناني خالي الدسم بنكهة الفانيلا + اقوى جرونولا عندي ❤️❤️ + حبة تين + جوز هند مجفف ❤️ #وجبات_اشوري

#Repost @ashory.sleeve ・・・ صبحكم الله بالخير .. الريوق روب يوناني خالي الدسم بنكهة الفانيلا + اقوى جرونولا عندي ❤️❤️ + حبة تين + جوز هند مجفف ❤️ #وجبات_اشوري

22 likes - 22 comments
Nu este usor, nici greu...este doar ceea ce fac eu!!! Seara buna si...ramai motivat.

Nu este usor, nici greu...este doar ceea ce fac eu!!! Seara buna si...ramai motivat.

91 likes - 91 comments
Peep the Heron in the background 🔭🐔 (zoom in and squint 😑) ....always wanted my picture taken with a Heron 😂  #dreamcometrue #goals #heron #river #rare #fitness #funny #nature #igers #bodybuilding #photography #calm #water #explore #summertime #nobodygottaknowjustdipatoe

Peep the Heron in the background 🔭🐔 (zoom in and squint 😑) ....always wanted my picture taken with a Heron 😂 #dreamcometrue #goals #heron #river #rare #fitness #funny #nature #igers #bodybuilding #photography #calm #water #explore #summertime #nobodygottaknowjustdipatoe

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PULL DAY ROCKIN A BANDANA FEELIN LIKE RAMBO! Found out about the wilks score, and sadly I'm only 303! About to bring that shit up ASAP! I'll be 400 by the end of the year! Bet on it! I hope you guys are striving to reach your goals! Check my YouTube link and subscribe to follow along! Get with me on this lifting shiiii!
#buildthebelief #strengthcartel .
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#ironaddict #makavelimotivation #doyouevenlift #pumpingiron #bodybuilding #alphalete #gymshark #aesthetics #muscle #everydayisarmday #weightlifting #igfitness #motivation #fitness #gymlife #gymshark #alphalete#gym #fitness #alphalete #pumpchasers #aesthetics #physique #collegelife #fitlife #student #gains #results #motivation #dedication #bodybuilding #youtube

PULL DAY ROCKIN A BANDANA FEELIN LIKE RAMBO! Found out about the wilks score, and sadly I'm only 303! About to bring that shit up ASAP! I'll be 400 by the end of the year! Bet on it! I hope you guys are striving to reach your goals! Check my YouTube link and subscribe to follow along! Get with me on this lifting shiiii! #buildthebelief #strengthcartel . . . . #ironaddict #makavelimotivation #doyouevenlift #pumpingiron #bodybuilding #alphalete #gymshark #aesthetics #muscle #everydayisarmday #weightlifting #igfitness #motivation #fitness #gymlife #gymshark #alphalete #gym #fitness #alphalete #pumpchasers #aesthetics #physique #collegelife #fitlife #student #gains #results #motivation #dedication #bodybuilding #youtube

93 likes - 93 comments
➡️ O PNI é um Programa Nutricional Individualizado e Idealizado por mim, após um período de estudos, em que a minha maior base para os mesmos foi a vivência diária com diversos pacientes, patologias clínicas diferentes, objetivos diversos... .
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➡️Nestes, eu pude aprender sobre diversas patologias clínicas (ESPECIALMENTE, DIABETES) e a melhor forma de tratá-las dentro da nutrição; emagrecimento sem fome e com êxito e sem restrições alimentares, hipertrofia e outros.
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➡️Juntos, analisamos o melhor PNI que se adequa ao seu objetivo. Temos de 3 tipos: 45, 60 e 90 dias. No momento, está em vigor o PNI - 45 Dias. Na semana que vem daremos início ao PNI 60 Dias.
___________________________________________________ 
Clínica Vasculary; Av. Otávio Santos, 395 - Recreio, Vitória da Conquista - BA (77) 3423-7560
(77) 98815-0088 [whatsapp]
___________________________________________________
#fitnesss #life #saude #cardio #nutricao #musculação #nutricionista #nutricaoesportiva #qualidade #vidasaudavel #workout #fitness #crossfit #streetworkout #calisthenics #mensphysique #fitnessbikini #bodybuilding #powerlifting #motivation #parokour #pullups #musculação #dips #handstand #dedication #sport #lovesport #coaching #segueoplano #mensphysique #dietasemsofrer

➡️ O PNI é um Programa Nutricional Individualizado e Idealizado por mim, após um período de estudos, em que a minha maior base para os mesmos foi a vivência diária com diversos pacientes, patologias clínicas diferentes, objetivos diversos... . . ➡️Nestes, eu pude aprender sobre diversas patologias clínicas (ESPECIALMENTE, DIABETES) e a melhor forma de tratá-las dentro da nutrição; emagrecimento sem fome e com êxito e sem restrições alimentares, hipertrofia e outros. . . ➡️Juntos, analisamos o melhor PNI que se adequa ao seu objetivo. Temos de 3 tipos: 45, 60 e 90 dias. No momento, está em vigor o PNI - 45 Dias. Na semana que vem daremos início ao PNI 60 Dias. ___________________________________________________ Clínica Vasculary; Av. Otávio Santos, 395 - Recreio, Vitória da Conquista - BA (77) 3423-7560 (77) 98815-0088 [whatsapp] ___________________________________________________ #fitnesss #life #saude #cardio #nutricao #musculação #nutricionista #nutricaoesportiva #qualidade #vidasaudavel #workout #fitness #crossfit #streetworkout #calisthenics #mensphysique #fitnessbikini #bodybuilding #powerlifting #motivation #parokour #pullups #musculação #dips #handstand #dedication #sport #lovesport #coaching #segueoplano #mensphysique #dietasemsofrer

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Celebratory “ive lost 15kg and feelin myself even though I have a chest infection” selfie 🙃 #swearamnotagoff

Celebratory “ive lost 15kg and feelin myself even though I have a chest infection” selfie 🙃 #swearamnotagoff

178 likes - 178 comments

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Few things to think about before taking pre workout

Few things to think about before taking pre workout

256 likes - 256 comments
🎂🎂🎂

🎂🎂🎂

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DoILookLikeI'mLeftOffBad&Boujee 💸🍉

DoILookLikeI'mLeftOffBad&Boujee 💸🍉

417 likes - 417 comments
Silent Savasana Yoga on the High Roller rocks 🙏🤘

Silent Savasana Yoga on the High Roller rocks 🙏🤘

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Evolution of the back double bicep... 1st - 21/02/2018 (lean bulk)
2nd - 22/03/2018 (cut)
3rd - 15/04/2018 (cut)
4th - 13/06/2018 (dirty bulk)
5th - 23/08/2018 (lean bulk)
6th - 12/09/2018(bulk)
Try out work my grind, I double dare you.

Evolution of the back double bicep... 1st - 21/02/2018 (lean bulk) 2nd - 22/03/2018 (cut) 3rd - 15/04/2018 (cut) 4th - 13/06/2018 (dirty bulk) 5th - 23/08/2018 (lean bulk) 6th - 12/09/2018(bulk) Try out work my grind, I double dare you.

260 likes - 260 comments
Spot the dropout...

Spot the dropout...

164 likes - 164 comments
It's feeling like fall in the six

It's feeling like fall in the six

585 likes - 585 comments

505 likes - 505 comments
the beach is the place, where I decided to lie down
пляж - это место, где я решил полежать

the beach is the place, where I decided to lie down пляж - это место, где я решил полежать

1263 likes - 1263 comments
From the point of view of meditation and bringing thoughts into order, there is nothing better, than throwing knives. A special pleasure is the throwing of different in weight and size knives. The sound of a knife ripping the air... Powerful click when hit on target... Five clicks in a row is the most beautiful music for male ears. Enjoy.
С точки зрения медитации и приведения мыслей в порядок, нет ничего лучше, чем метание ножей. Особенное наслаждение доставляет метание разных по весу и размеру ножей. Звук ножа, рвущего воздух... Мощный щелчок при попадании в цель... Пять щелчков подряд - это прекраснейшая музыка для мужских ушей. Наслаждайся.

From the point of view of meditation and bringing thoughts into order, there is nothing better, than throwing knives. A special pleasure is the throwing of different in weight and size knives. The sound of a knife ripping the air... Powerful click when hit on target... Five clicks in a row is the most beautiful music for male ears. Enjoy. С точки зрения медитации и приведения мыслей в порядок, нет ничего лучше, чем метание ножей. Особенное наслаждение доставляет метание разных по весу и размеру ножей. Звук ножа, рвущего воздух... Мощный щелчок при попадании в цель... Пять щелчков подряд - это прекраснейшая музыка для мужских ушей. Наслаждайся.

999 likes - 999 comments
JAYALAH NEGRIKU MAJULAH BANGSAKU🇲🇨DIRGAHAYU INDONESIA 73👑 #indonesia #indonesian #indonesiajuara #asiangames #biartaulah #fitness #gym #bodygoals #bodybuilding #viral

JAYALAH NEGRIKU MAJULAH BANGSAKU🇲🇨DIRGAHAYU INDONESIA 73👑 #indonesia #indonesian #indonesiajuara #asiangames #biartaulah #fitness #gym #bodygoals #bodybuilding #viral

262 likes - 262 comments
No pain no gain? Exactly! Do you want to try something really original and painful on the parallel bars to get the result? Then try this exercise. “Flight” with biceps jumps on parallel bars. Challenge yourself for strength and discipline. Check, who commands your body: pain and discomfort, or is it still you? You can start it without jumping, just push-ups on the biceps. Try to do at least 5 repetitions. Describe your feelings in the comments. Good luck!
Без боли нет доли? Именно так! Хочешь попробовать что-то действительно оригинальное и болезненное на брусьях, чтобы получить результат?  Тогда попробуй это упражнение. «Полет» с прыжками на бицепсах на параллельных брусьях. Испытай себя на прочность и дисциплину. Проверь, кто командует твоим телом: боль и дискомфорт или всё-таки ты? Ты можешь начать упражнение без прыжков, просто отжимания на бицепсах. Попытайся сделать как минимум 5 повторов. Опиши своих ощущения в комментариях. Удачи!

No pain no gain? Exactly! Do you want to try something really original and painful on the parallel bars to get the result? Then try this exercise. “Flight” with biceps jumps on parallel bars. Challenge yourself for strength and discipline. Check, who commands your body: pain and discomfort, or is it still you? You can start it without jumping, just push-ups on the biceps. Try to do at least 5 repetitions. Describe your feelings in the comments. Good luck! Без боли нет доли? Именно так! Хочешь попробовать что-то действительно оригинальное и болезненное на брусьях, чтобы получить результат? Тогда попробуй это упражнение. «Полет» с прыжками на бицепсах на параллельных брусьях. Испытай себя на прочность и дисциплину. Проверь, кто командует твоим телом: боль и дискомфорт или всё-таки ты? Ты можешь начать упражнение без прыжков, просто отжимания на бицепсах. Попытайся сделать как минимум 5 повторов. Опиши своих ощущения в комментариях. Удачи!

1218 likes - 1218 comments
Elevated Stiff Leg Deadlifts for the Posterior Chain (left) + Heavy Squat (right) for the Quads and Glutes! 💯💯
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INNOVATE and DOMINATE 💪🏾

Elevated Stiff Leg Deadlifts for the Posterior Chain (left) + Heavy Squat (right) for the Quads and Glutes! 💯💯 . . INNOVATE and DOMINATE 💪🏾

57 likes - 57 comments
We never stay in the same place because we steady moving in the direction of our goals! 💪🏻🔥🍑💯
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SWIPE LEFT ⬅️⬅️ MORE VIDS 🎥🎥
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@megluvdakids @frankie_jbaby @vickidiana @ana_bass18 @jennberge @emmmiee_

We never stay in the same place because we steady moving in the direction of our goals! 💪🏻🔥🍑💯 . . SWIPE LEFT ⬅️⬅️ MORE VIDS 🎥🎥 . @megluvdakids @frankie_jbaby @vickidiana @ana_bass18 @jennberge @emmmiee_

48 likes - 48 comments
Barbell Reverse Lunges x 15 each leg (3 Sets) 🍑🔥💯 @vianethsabriyah .
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Superset with Seated Hamstring Curls 6x 10 Reps

Barbell Reverse Lunges x 15 each leg (3 Sets) 🍑🔥💯 @vianethsabriyah . . Superset with Seated Hamstring Curls 6x 10 Reps

27 likes - 27 comments