bootyday #bootyday Instagram Hashtag

Boooooty Day.  I tried to take a flexed booty selfie but I figured y'all didn't want to see that lol.  I swear I'm flexing it here ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Actually it's too sore now.  All the booty and hamstring moves tonight. Whew. 
Today was a long busy day moming (family picture day!) but I still had to make sure to make time for my workout.  I want my goals more than I want to have been sitting on the couch with Netflix and scrolling IG for the last 45 min.  Non negotiable.  What are your non negotiables? 
#dedicated #bootyday #boymom #obliquegoals #sweattherapy

Boooooty Day. I tried to take a flexed booty selfie but I figured y'all didn't want to see that lol. I swear I'm flexing it here ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Actually it's too sore now. All the booty and hamstring moves tonight. Whew. Today was a long busy day moming (family picture day!) but I still had to make sure to make time for my workout. I want my goals more than I want to have been sitting on the couch with Netflix and scrolling IG for the last 45 min. Non negotiable. What are your non negotiables? #dedicated #bootyday #boymom #obliquegoals #sweattherapy

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๐Ÿ”ปNot just for:
- Skinny jeans
- The mini skirt - The crop top
- The bikinis
- Short shorts ๐Ÿ”บFor:
- The confidence - The satisfaction
- Your health
- Your happiness - FOR YOU -
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#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #bootyday #nutrition

๐Ÿ”ปNot just for: - Skinny jeans - The mini skirt - The crop top - The bikinis - Short shorts ๐Ÿ”บFor: - The confidence - The satisfaction - Your health - Your happiness - FOR YOU - . . . . . . . . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #bootyday #nutrition

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Fridays are leg day for me and I love the hack squat machine for my buttstuff ๐Ÿ˜ Its so versatile with many lower body exercises.... I bumped up my PR to 255 lbs reverse ๐Ÿคฉand included banded good mornings, weighted hack sits and SLRDL.. I  finished off with leg curls at 95lbs and hip thrusts at 250 lbs till my ๐Ÿ‘was on ๐Ÿ”ฅ my hip circle is by @rimsportsgear and takes any exercise to the next level while keeping hip alignment in check... #fitness19 #hacksquat #newpr #selfcare #selflove #bootyday #rimsports #buttstuff

Fridays are leg day for me and I love the hack squat machine for my buttstuff ๐Ÿ˜ Its so versatile with many lower body exercises.... I bumped up my PR to 255 lbs reverse ๐Ÿคฉand included banded good mornings, weighted hack sits and SLRDL.. I finished off with leg curls at 95lbs and hip thrusts at 250 lbs till my ๐Ÿ‘was on ๐Ÿ”ฅ my hip circle is by @rimsportsgear and takes any exercise to the next level while keeping hip alignment in check... #fitness19 #hacksquat #newpr #selfcare #selflove #bootyday #rimsports #buttstuff

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Today's workout went pretty well. It was lower body day. Found a few things I could make work better and other things I should replace. ๐Ÿ’ช๐Ÿ˜
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#gym #gymcouples #program #exercises #corrected #legday #gluteday #bootygains #bootyday #sexystrong #fit #strongwomen #powercouple #barbellsquats #workout #create #womenpower #manpower #natashafitness #manly #fitness #fit #personalfitnesstrainer #personaltrainer #ladylifter

Today's workout went pretty well. It was lower body day. Found a few things I could make work better and other things I should replace. ๐Ÿ’ช๐Ÿ˜ . . #gym #gymcouples #program #exercises #corrected #legday #gluteday #bootygains #bootyday #sexystrong #fit #strongwomen #powercouple #barbellsquats #workout #create #womenpower #manpower #natashafitness #manly #fitness #fit #personalfitnesstrainer #personaltrainer #ladylifter

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Mientras lo disfrutas mรกs Progresas ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ”ž๐Ÿ”ž๐Ÿ”ž
๐Ÿ˜‰Asรญ terminamos la semana ๐Ÿ‘Š๐Ÿป
#fitness#training#fit#bodybuilding#check#aesthetic#legday#bootyday#gymshark#gymnastics#tumbler#model#fitt#latinoboy#underwearselfie#blackandwhitephotography

Mientras lo disfrutas mรกs Progresas ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ”ž๐Ÿ”ž๐Ÿ”ž ๐Ÿ˜‰Asรญ terminamos la semana ๐Ÿ‘Š๐Ÿป #fitness #training #fit #bodybuilding #check #aesthetic #legday #bootyday #gymshark #gymnastics #tumbler #model #fitt #latinoboy #underwearselfie #blackandwhitephotography

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Sintiรฉndome sexy antes de mi entrenamiento de sรกbado jiji ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
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#femorales #bootyday #training #motivation #workout #TeamUN #mood #saturdamood

Sintiรฉndome sexy antes de mi entrenamiento de sรกbado jiji ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ . #femorales #bootyday #training #motivation #workout #TeamUN #mood #saturdamood

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Creces o creces!! por la razon o la fuerza dia de #booty.๐Ÿ‘ sin descanso hasta llegar a mi meta el camino es largo y dificil pero lograrlo es la mejor satisfaccion!!! Se reiran criticaran pero no todos entiendes la satisfaccion de llevar tu cuerpo al siguiente nivel se que falta mucho aun pero lo voy a lograr #wellness.

#homegym #bootyday #fit #happyday #livefit #styleblogger
#stronger #strongerwoman
#bootystrong  #chile #wellnesschile  #americalatina #santiago #viรฑadelmar #papudo #laligua  #womanbeauty  #sindolornohaygloria #stronggirl #nopainnogains #follow #followfit #followfitness #followforfollowback #likeforfollow #workout #motivacionfit #motivacion

Creces o creces!! por la razon o la fuerza dia de #booty.๐Ÿ‘ sin descanso hasta llegar a mi meta el camino es largo y dificil pero lograrlo es la mejor satisfaccion!!! Se reiran criticaran pero no todos entiendes la satisfaccion de llevar tu cuerpo al siguiente nivel se que falta mucho aun pero lo voy a lograr #wellness. #homegym #bootyday #fit #happyday #livefit #styleblogger #stronger #strongerwoman #bootystrong #chile #wellnesschile #americalatina #santiago #viรฑadelmar #papudo #laligua #womanbeauty #sindolornohaygloria #stronggirl #nopainnogains #follow #followfit #followfitness #followforfollowback #likeforfollow #workout #motivacionfit #motivacion

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Saturday night is lit up in here! ๐Ÿ”ฅ๐Ÿคฃ Just got in my workout after being at the ball field for the majority of the day.

Trust me, it wasnโ€™t exactly what I wanted to do. I really wanted to snuggle up on the couch and take a nap. But I know that will not get me closer to my goals.

So even though it was a struggle and I had a million excuses not to do it, I pushed play. (My pre workout liquid gold may have helped a bit ๐Ÿคฃ) Iโ€™m so glad I didnโ€™t skip it. Booty day is done and the feeling of accomplishment is completely worth it! 
What did you do to make yourself proud AF today?!?

Saturday night is lit up in here! ๐Ÿ”ฅ๐Ÿคฃ Just got in my workout after being at the ball field for the majority of the day. Trust me, it wasnโ€™t exactly what I wanted to do. I really wanted to snuggle up on the couch and take a nap. But I know that will not get me closer to my goals. So even though it was a struggle and I had a million excuses not to do it, I pushed play. (My pre workout liquid gold may have helped a bit ๐Ÿคฃ) Iโ€™m so glad I didnโ€™t skip it. Booty day is done and the feeling of accomplishment is completely worth it! What did you do to make yourself proud AF today?!?

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Lessssgo!  #loveLEGday ๐Ÿ˜Ž๐Ÿฆ๐Ÿ‘๐Ÿ– #bootyday #strong #solidlegs #solidASS ๐Ÿ˜œ๐Ÿ˜‰๐Ÿ’ฏ๐Ÿ‡ฒ๐Ÿ‡ฝ

Lessssgo! #loveLEGday ๐Ÿ˜Ž๐Ÿฆ๐Ÿ‘๐Ÿ– #bootyday #strong #solidlegs #solidASS ๐Ÿ˜œ๐Ÿ˜‰๐Ÿ’ฏ๐Ÿ‡ฒ๐Ÿ‡ฝ

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Happy #sweatysaturday fwendsss!! Or #rainysaturday whatever one works!..Either way I WAS WET, so yasss B๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚ #getitgirlfriend ๐Ÿ’ช๐Ÿป๐Ÿ’ง๐Ÿ”ฅ
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Finallyyyy uploaded some โ€œhighlightโ€ cover photos and started adding some videos to them from my gym sesh (but thereโ€™s other topics too!), so please go check er out!!โ˜บ๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ After talking in my story last #bootyday & seeing progress from #gluteactivation ๐Ÿ‘ exercises lately, Iโ€™ve had inquiries about making some videos, soooo Iโ€™ve uploaded some simple moves you can do prior to your workouts, as well as a few posts on my page (vids) incorporating some more moves too!!..ITS GOOD TO FEEL THE BURNNNN BABYYY! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ You want to warm up your  #bootyyy muscles prior to working them (just like warm-up exercises with anything else you work)!!๐Ÿ‘Œ๐Ÿป๐Ÿ˜
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Ps-Does the fan looks like its part of my #messybun ?!lmaooo๐Ÿ˜‚๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธ
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#legdayworkout #saturdayslay #gluteactivationexercises #legandbootyday #bootygainz #liftheavy #weekendmotivation #squats #lunges #kettlebellswings #deadlifting #gainingweightiscool #glutegains #neda #recovery #edwarrior #mindsetmatters #youcanovercome #strongwomen #motivation #fitness #bootybands #saturdaymotivation

Happy #sweatysaturday fwendsss!! Or #rainysaturday whatever one works!..Either way I WAS WET, so yasss B๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚ #getitgirlfriend ๐Ÿ’ช๐Ÿป๐Ÿ’ง๐Ÿ”ฅ . Finallyyyy uploaded some โ€œhighlightโ€ cover photos and started adding some videos to them from my gym sesh (but thereโ€™s other topics too!), so please go check er out!!โ˜บ๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ After talking in my story last #bootyday & seeing progress from #gluteactivation ๐Ÿ‘ exercises lately, Iโ€™ve had inquiries about making some videos, soooo Iโ€™ve uploaded some simple moves you can do prior to your workouts, as well as a few posts on my page (vids) incorporating some more moves too!!..ITS GOOD TO FEEL THE BURNNNN BABYYY! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ You want to warm up your #bootyyy muscles prior to working them (just like warm-up exercises with anything else you work)!!๐Ÿ‘Œ๐Ÿป๐Ÿ˜ . Ps-Does the fan looks like its part of my #messybun ?!lmaooo๐Ÿ˜‚๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธ . #legdayworkout #saturdayslay #gluteactivationexercises #legandbootyday #bootygainz #liftheavy #weekendmotivation #squats #lunges #kettlebellswings #deadlifting #gainingweightiscool #glutegains #neda #recovery #edwarrior #mindsetmatters #youcanovercome #strongwomen #motivation #fitness #bootybands #saturdaymotivation

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When you got those thick thighs and a tiny wait #curvy

When you got those thick thighs and a tiny wait #curvy

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I can do #bootyday any day ! All day ๐Ÿคฃ๐Ÿคฃ ok maybe not all day !
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But seriously this program is all about booty ! Itโ€™s challenging and I love it! Want a nice rounded butt u gotta work for it! ๐Ÿค—#loosingbabyweight #roundedbutt #bootygains๐Ÿ‘ #bootyfordays #momof2girls #momof2under2 #momonamission #gettingfitagain #postpartumbody #postpregnancybody

I can do #bootyday any day ! All day ๐Ÿคฃ๐Ÿคฃ ok maybe not all day ! . But seriously this program is all about booty ! Itโ€™s challenging and I love it! Want a nice rounded butt u gotta work for it! ๐Ÿค—#loosingbabyweight #roundedbutt #bootygains๐Ÿ‘ #bootyfordays #momof2girls #momof2under2 #momonamission #gettingfitagain #postpartumbody #postpregnancybody

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Fun times with @melllllx3 (bloopers and all) btw bitchhhhhhhhh is my middle name ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ it was my first time still need to perfect my form (for all those gym wizards)  #fitness#fitlife#gym#gymlife#fit#legday#bootyday

Fun times with @melllllx3 (bloopers and all) btw bitchhhhhhhhh is my middle name ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ it was my first time still need to perfect my form (for all those gym wizards) #fitness #fitlife #gym #gymlife #fit #legday #bootyday

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Multiple interruptions today...but I started over and finished! ๐Ÿ˜…๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ Love the changes I see and feel in my body & overall mood...it feels awesome!!! #fitness #fitfam #strongnotskinny #bootyday #day68 #80dayobsession #workoutmotivation #nevergiveup #fitmom #healthylifestyle

Multiple interruptions today...but I started over and finished! ๐Ÿ˜…๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ Love the changes I see and feel in my body & overall mood...it feels awesome!!! #fitness #fitfam #strongnotskinny #bootyday #day68 #80dayobsession #workoutmotivation #nevergiveup #fitmom #healthylifestyle

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sorry for the extremely low iPhone video quality but this glute+leg circuit burned sooo good! I like videoing bc later I can go back and see what I need to work on as far as form and control. They are just so time consuming ugh!!! (Also if anyone knows how to add music to Instagram videos PLZ enlighten me ๐Ÿ˜‚) pulsing reverse lunges - 3x8
bosu squats - 3x8
medicine ball hammie roll backs - 3x8
pulsing sumo squats - 3x10
donkey kickbacks - 3x8

sorry for the extremely low iPhone video quality but this glute+leg circuit burned sooo good! I like videoing bc later I can go back and see what I need to work on as far as form and control. They are just so time consuming ugh!!! (Also if anyone knows how to add music to Instagram videos PLZ enlighten me ๐Ÿ˜‚) pulsing reverse lunges - 3x8 bosu squats - 3x8 medicine ball hammie roll backs - 3x8 pulsing sumo squats - 3x10 donkey kickbacks - 3x8

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SORE TODAY, STRONG TOMORROW ๐Ÿ‘
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SWIPEEEEEE for some killer booty workouts! bookmark to try later!
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do as many repetitions as you can in one minute per move (donโ€™t forget to work both sides!) ๐Ÿ‘ i promise youโ€™ll be feeling this tomorrow!
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#soreaf #bootyday #fringeathlete #fallfitness

SORE TODAY, STRONG TOMORROW ๐Ÿ‘ . SWIPEEEEEE for some killer booty workouts! bookmark to try later! . do as many repetitions as you can in one minute per move (donโ€™t forget to work both sides!) ๐Ÿ‘ i promise youโ€™ll be feeling this tomorrow! . #soreaf #bootyday #fringeathlete #fallfitness

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The warm up to our booty day ๐Ÿ‘๐Ÿ‘๐Ÿ‘ 205# hip thrusts ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
Little trick to isolate the glutes...lift your toes and plant your heels to get a better burn๐Ÿ‘๐Ÿ‘๐Ÿ‘#thickthighssavelives #bigbutts #strongnotskinny #hipthrusts #hipthrustsareamust #legday #bootyday #fullbodywithemphasisonlegs

The warm up to our booty day ๐Ÿ‘๐Ÿ‘๐Ÿ‘ 205# hip thrusts ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Little trick to isolate the glutes...lift your toes and plant your heels to get a better burn๐Ÿ‘๐Ÿ‘๐Ÿ‘#thickthighssavelives #bigbutts #strongnotskinny #hipthrusts #hipthrustsareamust #legday #bootyday #fullbodywithemphasisonlegs

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Ronaldo vs Real Betis
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Follow @ronaveiroedits

Ronaldo vs Real Betis - Follow @ronaveiroedits

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2 in 1 training session with @bootybyme ๐Ÿ‘Š๐Ÿผ training and recording ๐Ÿ’ช๐Ÿผ canโ€™t stop. wonโ€™t stop โœŒ๐Ÿผ

2 in 1 training session with @bootybyme ๐Ÿ‘Š๐Ÿผ training and recording ๐Ÿ’ช๐Ÿผ canโ€™t stop. wonโ€™t stop โœŒ๐Ÿผ

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Get you a shirt that can do both. ๐Ÿ™Œ๐Ÿผ Obsessed with this tied up white long sleeved crop. Perfect with jeans or workout leggings. Whatโ€™s your favorite look?

Get you a shirt that can do both. ๐Ÿ™Œ๐Ÿผ Obsessed with this tied up white long sleeved crop. Perfect with jeans or workout leggings. Whatโ€™s your favorite look?

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Here is the actual booty day after 2 informal ones ๐Ÿ˜‚ That was fun ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป .
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#bootyday #resistancebandsworkout #workout #weights #abs #fitness #fit #bootyworkout #resistancebands #pushingmyselftothelimit #bootyonfire #butt #weightlifting #shaping #bootyshaping #absworkout #booty #abs #loveworkout

Here is the actual booty day after 2 informal ones ๐Ÿ˜‚ That was fun ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป . . . #bootyday #resistancebandsworkout #workout #weights #abs #fitness #fit #bootyworkout #resistancebands #pushingmyselftothelimit #bootyonfire #butt #weightlifting #shaping #bootyshaping #absworkout #booty #abs #loveworkout

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La cuerpasa de #offseason ๐Ÿ˜‚ pues hay vamos, hay vamos....
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#offseason #IRONCREW #bodybulding #bootybuilder #bootyday #booty #fitness #latina #fitnessgirl #focus #workhard

La cuerpasa de #offseason ๐Ÿ˜‚ pues hay vamos, hay vamos.... . . . . #offseason #IRONCREW #bodybulding #bootybuilder #bootyday #booty #fitness #latina #fitnessgirl #focus #workhard

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Oh yeah, I did work out today! Today was booty day! Worked out before noon on a Saturday, thatโ€™s an accomplishment! #bootyday #workoutathome

Oh yeah, I did work out today! Today was booty day! Worked out before noon on a Saturday, thatโ€™s an accomplishment! #bootyday #workoutathome

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๐Ÿ’ซLower Body๐Ÿ’ซ
โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
Sciatic nerve giving me some issues lately. Pinches every time I hit a certain depth with deadlifts and squats. You can see the shift in my hips when I deadlift but have been working on staying right at parallel for squats and feeling/seeing an enormous amount of relief!
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Happy Saturday!!!
#liftlikeamom #momswhopowerlift #powerlift #squat #legday #bootyday #legroutine #hipthrusts #strengthtraining #gymlife #backday #momswholift #fitmom #mombod

๐Ÿ’ซLower Body๐Ÿ’ซ โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช Sciatic nerve giving me some issues lately. Pinches every time I hit a certain depth with deadlifts and squats. You can see the shift in my hips when I deadlift but have been working on staying right at parallel for squats and feeling/seeing an enormous amount of relief! _____________________________ Happy Saturday!!! #liftlikeamom #momswhopowerlift #powerlift #squat #legday #bootyday #legroutine #hipthrusts #strengthtraining #gymlife #backday #momswholift #fitmom #mombod

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Booty Day!! Glutes are burning, for sure going to feel this tomorrow. Feels great to be back at it. I am easing myself into it though so I don't injure myself or cause my knee anymore problems. Having a goal date in mind is motivating me for sure! Getting fit for Christmas in Canada with all my family ๐Ÿ’•๐ŸŽ„๐Ÿ .
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#fitteach #teacherlife #myjourney #bootyday #bootylicious๐Ÿ‘ #hardworkpaysoff #sweatingforchristmas #getfitforwinter #winteriscoming

Booty Day!! Glutes are burning, for sure going to feel this tomorrow. Feels great to be back at it. I am easing myself into it though so I don't injure myself or cause my knee anymore problems. Having a goal date in mind is motivating me for sure! Getting fit for Christmas in Canada with all my family ๐Ÿ’•๐ŸŽ„๐Ÿ . . . . . . #fitteach #teacherlife #myjourney #bootyday #bootylicious๐Ÿ‘ #hardworkpaysoff #sweatingforchristmas #getfitforwinter #winteriscoming

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I hate lunges. I hate walking lunges, front lunges, back lunges, DB lunges, curtsy lunges, all lunges.  But you know what i love? Having a nice round backside ๐Ÿ‘ and you know what helps with that? Lunges.  So I do them.  #lunges #curtsylunge #curtsylunges #booty #bootyday #legday #legworkout #bootyworkout 
#booty 
#EatCleanTrainDirty
#EatCleanTrainMean
#EatCleanGetLean
#GirlsWhoLift
#GirlsWhoWorkout
#MomsWhoLift
#MomsWhoWorkout
#MomsWithInk
#MomLife
#Strongmoms
#Gym
#GymLife
#GymRat
#LAFitness
#LiftHeavy
#LiftHeavyShit
#WeighLifting
#Workout
ย #GetStrong
#GetFit
#strongisthenewskinny

I hate lunges. I hate walking lunges, front lunges, back lunges, DB lunges, curtsy lunges, all lunges. But you know what i love? Having a nice round backside ๐Ÿ‘ and you know what helps with that? Lunges. So I do them. #lunges #curtsylunge #curtsylunges #booty #bootyday #legday #legworkout #bootyworkout #booty #EatCleanTrainDirty #EatCleanTrainMean #EatCleanGetLean #GirlsWhoLift #GirlsWhoWorkout #MomsWhoLift #MomsWhoWorkout #MomsWithInk #MomLife #Strongmoms #Gym #GymLife #GymRat #LAFitness #LiftHeavy #LiftHeavyShit #WeighLifting #Workout ย #GetStrong #GetFit #strongisthenewskinny

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I've been doing a lot of organizing & transforming, not only my daily Schedule & my Body, but also my Mind. I've put a lot onto my plate & I'm still figuring out the balance of Motherhood, Work, Prep(diet & exercise) & Life in general, but I'm getting the hang of things & know exactly what I want to achieve.
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I'm so excited to start really diving into what I've been working on for not only my Job, but also my own personal training clients & I can't thank God enough for the life he has given me, The ambition he has blessed me with & the mentality to survive even the toughest of storms life can rage. โค๏ธ
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#Fitness #FitFam #Transformation #LegDay #BootyDay #FitChick #FitMom #Fitspo #Fitstagram #Workout #Positivity #Motivation #Determined #Ambition #PersonalTrainer #Training #NPC #BikiniCompetitor #NPCBikini #6WeeksOut #MotherHustler #Liker #Follower #LockwoodFit #CoachCoco

I've been doing a lot of organizing & transforming, not only my daily Schedule & my Body, but also my Mind. I've put a lot onto my plate & I'm still figuring out the balance of Motherhood, Work, Prep(diet & exercise) & Life in general, but I'm getting the hang of things & know exactly what I want to achieve. โ€ข I'm so excited to start really diving into what I've been working on for not only my Job, but also my own personal training clients & I can't thank God enough for the life he has given me, The ambition he has blessed me with & the mentality to survive even the toughest of storms life can rage. โค๏ธ โ€ข #Fitness #FitFam #Transformation #LegDay #BootyDay #FitChick #FitMom #Fitspo #Fitstagram #Workout #Positivity #Motivation #Determined #Ambition #PersonalTrainer #Training #NPC #BikiniCompetitor #NPCBikini #6WeeksOut #MotherHustler #Liker #Follower #LockwoodFit #CoachCoco

122 likes - 122 comments
Mai popsi, lรกb formรกlรกsbรณl egy kis rรฉszlet ๐Ÿ™โœŒ
#bootyday

Mai popsi, lรกb formรกlรกsbรณl egy kis rรฉszlet ๐Ÿ™โœŒ #bootyday

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Lรกb, fenรฉk nap szombaton isss ๐Ÿ˜๐Ÿ˜๐Ÿ˜
(Ma kinyรญrtam, holnap utรกn folytatjuk)
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Aki lรกbazott mรกr velem tudja, hogy nincs kegyelem...ami a csรถvรถn kifรฉr, na hรกt ma is รญgy volt!!!Gyere jรณ popsi, gyere jรณ lรกb=2019 nyรกr!!!
#bootyday

Lรกb, fenรฉk nap szombaton isss ๐Ÿ˜๐Ÿ˜๐Ÿ˜ (Ma kinyรญrtam, holnap utรกn folytatjuk) ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Aki lรกbazott mรกr velem tudja, hogy nincs kegyelem...ami a csรถvรถn kifรฉr, na hรกt ma is รญgy volt!!!Gyere jรณ popsi, gyere jรณ lรกb=2019 nyรกr!!! #bootyday

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Flex Friday with the swolemate ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ™ƒ
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#fitstagram #swolemate #flexfriday #toolpic #fitchicks #gympartner #girlswholift #fitnessjourney #gainz #strongisthenewskinny #whitegirlsevolving #bootyday #bootygainz #flex #fitcouple #traininsaiyan #nogimmicks #fitchick

Flex Friday with the swolemate ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ™ƒ . . . #fitstagram #swolemate #flexfriday #toolpic #fitchicks #gympartner #girlswholift #fitnessjourney #gainz #strongisthenewskinny #whitegirlsevolving #bootyday #bootygainz #flex #fitcouple #traininsaiyan #nogimmicks #fitchick

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#thursdaymotivation ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ

#thursdaymotivation ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ

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๐Ÿ” ๐Ÿ”ฅPeso Muerto๐Ÿ”ฅ ๐Ÿ”
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40kg โž• Barra โžก๏ธ 55kg.. ๐Ÿ”๐Ÿ‘๐Ÿ’ช๐Ÿฝ๐Ÿ–ค
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๐Ÿ” ๐Ÿ”ฅPeso Muerto๐Ÿ”ฅ ๐Ÿ” . 40kg โž• Barra โžก๏ธ 55kg.. ๐Ÿ”๐Ÿ‘๐Ÿ’ช๐Ÿฝ๐Ÿ–ค . "Si te rindes cuando las cosas empiezan a ponerse difรญciles, nunca lograrรกs nada que valga la pena" . โšกโค๐Ÿ’ฃ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฅACTITUD Y ACCIร“N๐Ÿ’ฅ ๐Ÿ’ช๐Ÿฝโค๐Ÿ’ฃโšก . ..#FitBorgTrain #pesomuerto #fitness #vidafit #gym #fitgirl #bodybuilding #getitgirl #gymadict #gymmotivation #beastmode #strong #bootybootybooty #fitnesstimegym #nevergiveup #fitfam #legsday #bootyday #workout #weights #gymlover #gymtime #fitguys #instagood #fitness #pullups #love #f4f #like4like #girlswholift #bootybootybooty

586 likes - 586 comments