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bopo #bopo Instagram Hashtag

@poekstagram probeerde weer de show te stelen tijdens de nieuwe #fatfemmesfotoproject shoot met @c_isfashion 😻📸
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#bodypositivity #fatpositivity #catsofinstagram #cats #bopo #fatpo

@poekstagram probeerde weer de show te stelen tijdens de nieuwe #fatfemmesfotoproject shoot met @c_isfashion 😻📸 . . . #bodypositivity #fatpositivity #catsofinstagram #cats #bopo #fatpo

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What are your plans for tonight? Join me in Wynwood for @graupelfitted’s Bubbles and Boss Ladies Happy Hour from 6-9. Enjoy unlimited bubbly for $5 and get measured with their 3D scan. Come see some of the latest brands to be added to the Graupel family, like @popisima. Then, continue the party at @grampswynwood 😝 See you later! .
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#miamihappyhour #wynwood #grampswynwood #muralart #rossfinds #bopo #bodypositivity #bodyposi #plussize #bodypositive #selflove #plussizemiamimodel #plussizemiami #loveyourself #plussizefashion #curvystyle #allbodiesaregoodbodies #plussizebeauty #miamiplussize #miamigirl #curvesarein #plussizemodel #microinfluencer #plussizefashionista #curvyfashionista #1x #mombod #mombody #miamigirl #graupelgirl

What are your plans for tonight? Join me in Wynwood for @graupelfitted’s Bubbles and Boss Ladies Happy Hour from 6-9. Enjoy unlimited bubbly for $5 and get measured with their 3D scan. Come see some of the latest brands to be added to the Graupel family, like @popisima. Then, continue the party at @grampswynwood 😝 See you later! . . . . #miamihappyhour #wynwood #grampswynwood #muralart #rossfinds #bopo #bodypositivity #bodyposi #plussize #bodypositive #selflove #plussizemiamimodel #plussizemiami #loveyourself #plussizefashion #curvystyle #allbodiesaregoodbodies #plussizebeauty #miamiplussize #miamigirl #curvesarein #plussizemodel #microinfluencer #plussizefashionista #curvyfashionista #1x #mombod #mombody #miamigirl #graupelgirl

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Me last night: “I’m so excited for it to be morning already so I can POLE!!!!!!!”💃🏼
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Me this morning: “Sweet, darling, beautiful toddler of mine: why you no sleep?!?”😩
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And because I’ve been trying this new thing where I don’t train (pole/gym/ashtanga) if I’ve had a shit’s night sleep...today looks like gentle yoga, leisure walking, and baby snuggles🖤
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Because: self-care > everything else🌙
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And so...day 16 of the #hotsummerpolechallenge is a #pdstreetpole picture—in which I miss the point completely and do a street handstand instead🙈🤸🏼‍♀️
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Hosted by babes @kristen.bethanie & @forthelove_ofpole 🌈 
Sponsored by @pedipleasers 👠
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#handbalance #handstand #poledancenation #yoga #yogagirl #fitmom #fitspiration #fitlife #strongwomen #yogainspiration #restday #fitgirls #fitness #handstands #strongasamother #loveyourself #bopo #bekind #invert #girlswithmuscles #poledancer #yogi #selfcare #tbt #polefitmama

Me last night: “I’m so excited for it to be morning already so I can POLE!!!!!!!”💃🏼 • Me this morning: “Sweet, darling, beautiful toddler of mine: why you no sleep?!?”😩 • And because I’ve been trying this new thing where I don’t train (pole/gym/ashtanga) if I’ve had a shit’s night sleep...today looks like gentle yoga, leisure walking, and baby snuggles🖤 • Because: self-care > everything else🌙 • And so...day 16 of the #hotsummerpolechallenge is a #pdstreetpole picture—in which I miss the point completely and do a street handstand instead🙈🤸🏼‍♀️ • • Hosted by babes @kristen.bethanie & @forthelove_ofpole 🌈 Sponsored by @pedipleasers 👠 • #handbalance #handstand #poledancenation #yoga #yogagirl #fitmom #fitspiration #fitlife #strongwomen #yogainspiration #restday #fitgirls #fitness #handstands #strongasamother #loveyourself #bopo #bekind #invert #girlswithmuscles #poledancer #yogi #selfcare #tbt #polefitmama

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You thought i was playing. When i get my stuido i will add the sand. Lol.

You thought i was playing. When i get my stuido i will add the sand. Lol.

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#sweatyselfie for this week again! Thank you for keeping me accountable girls! Praise Jesus I got this workout in early today.tagged girls where is yall glitter or sweaty selfies?!?! .
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#fitbabesunited #goodvibetribe#positivitychain #fitgirlsguide#fitgirlsdontquit#likeafitgirl #selflove#healthyself #ppwfaithandfitnessjourney #28dayjumpstart #dancelikenooneiswatching #bopo #

#sweatyselfie for this week again! Thank you for keeping me accountable girls! Praise Jesus I got this workout in early today.tagged girls where is yall glitter or sweaty selfies?!?! . . . . #fitbabesunited #goodvibetribe #positivitychain #fitgirlsguide #fitgirlsdontquit #likeafitgirl #selflove #healthyself #ppwfaithandfitnessjourney #28dayjumpstart #dancelikenooneiswatching #bopo #

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I was supposed to buy shoes for a wedding but ended up getting these @champion kicks instead.
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These remind me of chunkies I used to wear as a kid.

I was supposed to buy shoes for a wedding but ended up getting these @champion kicks instead. ❤ These remind me of chunkies I used to wear as a kid.

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I burn
and rise from the ashes 
for even in mere death 
i never was one 
to settle for scraps 
of dust - K. Rodriguez  @poetagoddess 
Happy Thursday loves. Here’s to not settling 🥂

I burn and rise from the ashes for even in mere death i never was one to settle for scraps of dust - K. Rodriguez @poetagoddess Happy Thursday loves. Here’s to not settling 🥂

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“Passion is a positive obsession. Obsession is a negation passion.”
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Struggles will be part of your journey. No one enters a lifestyle change, gaining continuous achievements, linear progress, “getting better each day”. We all face struggles. We learn from them. Sharing them with all of you? It’s hard, but worth it for the messages of hope it yields, the journeys that it can help to fix, even lives saved. Some messages I’ve got sent are just so touching ❤️😩🙏. I am extremely passionate about the idea of passion vs obsession after my personal life experiences & journey. What differentiates a healthy and unhealthy obsession? You don’t see it happening, when the line is crossed. All of a sudden it happens. You crossed it. How? You told yourself it would never be you. And now, it is? This could be weight gain, weight loss, body hatred, food restriction(s), depression, anxiety, finances, relationship issues, family issues, career, anything. It can be a really dark place to come out of, BUT IT CAN BE DONE. It takes TALKING, and facing your “fears”, finding support, and genuine encouragement. 💗
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The more I see chronic dieting/emotional eating/ over exercising/ food restricting/ unhappy & unhealthy people, the more I can’t help but fear about how the severe lifestyle needed to get this way...as well as our unrealistic society standards & toxic diet culture messages bombarded at us 24/7, impacts the body & mind😕. Health and fitness should be about your whole being--HOLISTIC LIFESTYLE. I’m so happy I see that now and live it through daily 🙌🏻. Don’t be ashamed of your past. Use it to build who you are. To build others. 🙋‍♀️ If you are stuck in a dark place, a rut of any kind, don’t ignore the signs and know that you can fight whatever struggle it is you are facing. .
As each day passes, and I grow further away from that dark place, I feel such a need to fix all that’s wrong with social media, diet culture, health, and fitness; all that’s wrong with nutrition (antibiotics, pesticides, carcinogens); .
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CONTINUED BELOW ⬇️

“Passion is a positive obsession. Obsession is a negation passion.” . Struggles will be part of your journey. No one enters a lifestyle change, gaining continuous achievements, linear progress, “getting better each day”. We all face struggles. We learn from them. Sharing them with all of you? It’s hard, but worth it for the messages of hope it yields, the journeys that it can help to fix, even lives saved. Some messages I’ve got sent are just so touching ❤️😩🙏. I am extremely passionate about the idea of passion vs obsession after my personal life experiences & journey. What differentiates a healthy and unhealthy obsession? You don’t see it happening, when the line is crossed. All of a sudden it happens. You crossed it. How? You told yourself it would never be you. And now, it is? This could be weight gain, weight loss, body hatred, food restriction(s), depression, anxiety, finances, relationship issues, family issues, career, anything. It can be a really dark place to come out of, BUT IT CAN BE DONE. It takes TALKING, and facing your “fears”, finding support, and genuine encouragement. 💗 . The more I see chronic dieting/emotional eating/ over exercising/ food restricting/ unhappy & unhealthy people, the more I can’t help but fear about how the severe lifestyle needed to get this way...as well as our unrealistic society standards & toxic diet culture messages bombarded at us 24/7, impacts the body & mind😕. Health and fitness should be about your whole being--HOLISTIC LIFESTYLE. I’m so happy I see that now and live it through daily 🙌🏻. Don’t be ashamed of your past. Use it to build who you are. To build others. 🙋‍♀️ If you are stuck in a dark place, a rut of any kind, don’t ignore the signs and know that you can fight whatever struggle it is you are facing. . As each day passes, and I grow further away from that dark place, I feel such a need to fix all that’s wrong with social media, diet culture, health, and fitness; all that’s wrong with nutrition (antibiotics, pesticides, carcinogens); . . CONTINUED BELOW ⬇️

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Some people yoga flow. I prefer a KB flow😝 Messin around after teaching today @madclt - looked a little something like this:
- 2 swings
- 2 cleans
- 2 strict press
- 2 windmills
- Reverse half to 2 oblique press
- Full Turkish Get Up
- Switch sides, rest then perform 2 more times both sides 🤙
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Great little flow for shoulder stability and core strength. Speed and power exercises are great but if there’s one thing my back injury has taught me is the importance of slowing it down and focusing on stabilization. So that’s just what I’ll be doing the next couple of weeks! Inspired by the beaut @alexsilverfagan @niketraining #nikewomen

Some people yoga flow. I prefer a KB flow😝 Messin around after teaching today @madclt - looked a little something like this: - 2 swings - 2 cleans - 2 strict press - 2 windmills - Reverse half to 2 oblique press - Full Turkish Get Up - Switch sides, rest then perform 2 more times both sides 🤙 • Great little flow for shoulder stability and core strength. Speed and power exercises are great but if there’s one thing my back injury has taught me is the importance of slowing it down and focusing on stabilization. So that’s just what I’ll be doing the next couple of weeks! Inspired by the beaut @alexsilverfagan @niketraining #nikewomen

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"Just because you have [confidence] does not mean you have to show it off or showcase it to the world. Your body is yours & you should respect it enough not to just share it with anybody." ~ @jamiegraceh ✨ I am a firm believer that modesty is so so important. I believe that dressing modestly is something God has called us (both women AND men) to do as part of living for Him. I understand that modesty means different things for everyone (what IS the best length for a skirt anyways?) but I still think it’s important. I think this quote by Jamie-Grace captures it well. It’s great if your confident in the body you have, but this doesn’t mean you have to show it off to the whole world. We were created for so much more than that. Everyone has their own reason for dressing modestly- mine is a strong conviction from the Lord as well as, if I’m being honest, reasons related to past trauma. Not only am I not comfortable in revealing clothes because of my convictions, wearing things like that can trigger my anxiety. So I stay away from it. I understand & respect that not everyone feels the same about it as I do. Not everyone believes in God like I do, so their views will differ. I want it to be known that whether you believe like me or not- I don’t ever judge you based on your clothes/appearance. I respect that some people find empowerment in showing off their body & I understand that in so many ways. But wouldn’t it be nice if we encouraged those who find empowerment in NOT showing off their body the same way we encourage those who do? Whether they’re in recovery, the bopo community or just trying to live their life- how a person chooses to dress deserves respect & love even if we don’t agree with it. Yes, I believe modesty should be more of a thing. No, I will not judge you if you don’t agree with me. Yes, I will encourage you to do whatever it is you do that makes you feel empowered in your body. ✨

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When you look in the mirror, do you like what you see? For so long I didn’t. I would avoid mirrors and cameras. The thought of having my picture taken was panic inducing. I’d go so far as to brush my teeth without looking up so I wouldn’t catch my reflection. I’d bury my strength, my empathy, the compassion I have for those around me, the traits that made others love me, and keep my head down to avoid a reflection of someone who had everyone reason to hold their head high. Through this long journey of self love, healing, and acceptance, I’ve become able to not just look in the mirror, but to embrace who I see. To not avoid a camera but to model in front of one. It hasn’t been about changing my outside, it’s been about changing my insides. Owning my flaws, my imperfections, yet still seeing everything I have to offer this world. No one should ever feel the need to look away from their reflection but the next time you may feel like you have to, remember the last time you smiled. The last time you made someone else smile. There’s nothing more beautiful, more awe inspiring, more deserving of keeping your head held high than that. The more moments you have like that, the easier it becomes.

When you look in the mirror, do you like what you see? For so long I didn’t. I would avoid mirrors and cameras. The thought of having my picture taken was panic inducing. I’d go so far as to brush my teeth without looking up so I wouldn’t catch my reflection. I’d bury my strength, my empathy, the compassion I have for those around me, the traits that made others love me, and keep my head down to avoid a reflection of someone who had everyone reason to hold their head high. Through this long journey of self love, healing, and acceptance, I’ve become able to not just look in the mirror, but to embrace who I see. To not avoid a camera but to model in front of one. It hasn’t been about changing my outside, it’s been about changing my insides. Owning my flaws, my imperfections, yet still seeing everything I have to offer this world. No one should ever feel the need to look away from their reflection but the next time you may feel like you have to, remember the last time you smiled. The last time you made someone else smile. There’s nothing more beautiful, more awe inspiring, more deserving of keeping your head held high than that. The more moments you have like that, the easier it becomes.

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A black BBW is a diamond, and a good dating platform is a treasure house. Our BBW dating site is a treasure trove of diamonds. Come to our treasure house and take your diamonds. Click @blackbbwdating9 to my bio and join BBW dating site to create a great profile to find a black BBW match.A great profile can attract more BBW
#blackwomen #black #blackandwhite #blacklove #blackgirls #blackqueen #blackbbw #sexybbw#bbwmodel #plusisequal #plussize #curve #curvygirls #bbw #bbwlovers #instadaily #girlswithcurves #bodypositive #bopo #bbws#beautiful #happy #style #nice#following

A black BBW is a diamond, and a good dating platform is a treasure house. Our BBW dating site is a treasure trove of diamonds. Come to our treasure house and take your diamonds. Click @blackbbwdating9 to my bio and join BBW dating site to create a great profile to find a black BBW match.A great profile can attract more BBW #blackwomen #black #blackandwhite #blacklove #blackgirls #blackqueen #blackbbw #sexybbw #bbwmodel #plusisequal #plussize #curve #curvygirls #bbw #bbwlovers #instadaily #girlswithcurves #bodypositive #bopo #bbws #beautiful #happy #style #nice #following

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Because 💁🏼‍♀️:
🌟Yum
🌟Intuitive eating
🌟Carbs are cool
🌟Thursday
🌟I felt like something savoury
🌟All foods fit
🌟It’s raining
🌟It’s warm and I’m cold
🌟🖕🏼diet-culture
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#foodisnottheenemy #effyourbeautystandards #bopo #foodisnottheenemy #losehatenotweight #foodislife #saynotoketo #bodypositivity #donewithdieting #thursdaythoughts #thursdaymotivation #intuitiveeating #allfoodsfit #yum #selfcare #selfcompassion #dietculturedropout #dietculture #dietculturesucks #balancednotclean

Because 💁🏼‍♀️: 🌟Yum 🌟Intuitive eating 🌟Carbs are cool 🌟Thursday 🌟I felt like something savoury 🌟All foods fit 🌟It’s raining 🌟It’s warm and I’m cold 🌟🖕🏼diet-culture . #foodisnottheenemy #effyourbeautystandards #bopo #foodisnottheenemy #losehatenotweight #foodislife #saynotoketo #bodypositivity #donewithdieting #thursdaythoughts #thursdaymotivation #intuitiveeating #allfoodsfit #yum #selfcare #selfcompassion #dietculturedropout #dietculture #dietculturesucks #balancednotclean

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And she doesnt need to despise all things girly, and ESPECIALLY do not use “you’re such a girl” as an insult 🙄🙄
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|| OFFICIAL BACKUP @lgbt.saga.families ~Dylan 🐘
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👉It is OK to repost my pictures! But do NOT copy my captions, and please tag me! I love my followers... so please don’t steal my content ❤️
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#asexual #bisexual #bopo #bodypositive #comingout #feminism #gay #gaypride #humanrights #lgbt #lgbtq #lgbtplus #loveislove #pansexual #pride #queer  #recovery #textpost #trans #tumblr

And she doesnt need to despise all things girly, and ESPECIALLY do not use “you’re such a girl” as an insult 🙄🙄 . . || OFFICIAL BACKUP @lgbt.saga.families ~Dylan 🐘 ————————————————— 👉It is OK to repost my pictures! But do NOT copy my captions, and please tag me! I love my followers... so please don’t steal my content ❤️ ———————————————— #asexual #bisexual #bopo #bodypositive #comingout #feminism #gay #gaypride #humanrights #lgbt #lgbtq #lgbtplus #loveislove #pansexual #pride #queer #recovery #textpost #trans #tumblr

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Find that perfect flowy dress, forget the bra, throw your hair back, find a random jeep to lean on, and get yourself a photographer that makes you feel guuud — recipe for a quick confidence boost 🤘🏼

Find that perfect flowy dress, forget the bra, throw your hair back, find a random jeep to lean on, and get yourself a photographer that makes you feel guuud — recipe for a quick confidence boost 🤘🏼

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I hated being told this as a teen.
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#effyourbeautystandards #fuckyourbeautystandards #bopo #bopowarrior #followme  #doubletap

I hated being told this as a teen. . . . #effyourbeautystandards #fuckyourbeautystandards #bopo #bopowarrior #followme #doubletap

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#repost from @byshondaland #bodypositivememes

#repost from @byshondaland #bodypositivememes

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Prague you are so beautiful 🖤

Prague you are so beautiful 🖤

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todays lovenote from me, to my WOC sisters ❤️👑💌

todays lovenote from me, to my WOC sisters ❤️👑💌

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🌹 She’s so hot, she’s on fire 🌹
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#plussize #plussizefashion #mirrorselfie #bodypositive #bopo #instachile

🌹 She’s so hot, she’s on fire 🌹 . . . . . . . . . . . . . . . . . . . . . . #plussize #plussizefashion #mirrorselfie #bodypositive #bopo #instachile

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Never shame anyone for what they're wearing or for their body. 
Wear whatever you feel most comfortable with and don't let anyone shame you or stop you. 
I hope you're all having a great time wherever you are, whether you went to the beach or stayed in your hometown. Have a wonderful day 🌻 ~🐾 • •

Image description: [Tumblr post of a yellow picture with black letters saying:] Friendly reminder that since it's getting hot out, people of all sizes & genders can wear whatever they want to keep themselves cool & comfortable & you are, under no circumstances, allowed to shame them or sexualize them for it.
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#friendlyreminder #reminder #positivity #bopo #shame #sexualize #stopbodyshaming #stopslutshaming #feminism #feminist #feminismo #yellow #tumblr #beach #holidays #lgbtq #queer #lgbt #gay #trans #pan #bi #ace #aro

Never shame anyone for what they're wearing or for their body. Wear whatever you feel most comfortable with and don't let anyone shame you or stop you. I hope you're all having a great time wherever you are, whether you went to the beach or stayed in your hometown. Have a wonderful day 🌻 ~🐾 • • Image description: [Tumblr post of a yellow picture with black letters saying:] Friendly reminder that since it's getting hot out, people of all sizes & genders can wear whatever they want to keep themselves cool & comfortable & you are, under no circumstances, allowed to shame them or sexualize them for it. • #friendlyreminder #reminder #positivity #bopo #shame #sexualize #stopbodyshaming #stopslutshaming #feminism #feminist #feminismo #yellow #tumblr #beach #holidays #lgbtq #queer #lgbt #gay #trans #pan #bi #ace #aro

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Don’t let someone else’s opinion ruin your dreams!!! I let people make me think that my dreams were silly and not worth pursuing. But luckily, I found a way to silence their toxic opinions and started listening to my own opinions.
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#bodybeyondimage #bodypositive #bopo #antidiet #bodyimage #embodiment #loveyourbody #bodypositivity #nomorediets #love #selflove #positivemindset #intuitiveeating

Don’t let someone else’s opinion ruin your dreams!!! I let people make me think that my dreams were silly and not worth pursuing. But luckily, I found a way to silence their toxic opinions and started listening to my own opinions. . . . . #bodybeyondimage #bodypositive #bopo #antidiet #bodyimage #embodiment #loveyourbody #bodypositivity #nomorediets #love #selflove #positivemindset #intuitiveeating

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🔥🔥🔥

🔥🔥🔥

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HONESTY POST: I can count with one hand how many times I’ve worn shorts or a skirt this summer. Is it because I don’t like them? Or is it because I don’t love how I look in them? It’s been a struggle. I usually opt for dresses, jumpsuits or palazzo pants! I feel confident in these. Instead of me waiting to have a so-called “thigh gap” to start rocking the outfits I love I said: F that! This summer is getting the body I give it, and that is this body, the healthy one I have today. Embrace yourself for who you are today and forget that stupid mindset of liking yourself in the future, “when I lose X pounds.” Ain’t nobody got time for that 👏🏼 👏🏼 👏🏼 .
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#richmond  #richmondva  #ootd #latina  #latinabloggers  #nycbloggers  #latinablogger  #curvy  #pursuepretty #chasinglight #flashesofdelight #nycblogger  #effyourbeautystandards #honormycurves #celebratemysize #alternativecurves #daretowear #goldenconfidence #plussize #plussizestyle  #womenempowerment #selfacceptance #bodypositive #bopo #bopowarrior #bodyposi #loveyourself #loveyourbody #petite #petitefashion

HONESTY POST: I can count with one hand how many times I’ve worn shorts or a skirt this summer. Is it because I don’t like them? Or is it because I don’t love how I look in them? It’s been a struggle. I usually opt for dresses, jumpsuits or palazzo pants! I feel confident in these. Instead of me waiting to have a so-called “thigh gap” to start rocking the outfits I love I said: F that! This summer is getting the body I give it, and that is this body, the healthy one I have today. Embrace yourself for who you are today and forget that stupid mindset of liking yourself in the future, “when I lose X pounds.” Ain’t nobody got time for that 👏🏼 👏🏼 👏🏼 . . . . . . . . . . . . . . . . . . . . . #richmond #richmondva #ootd #latina #latinabloggers #nycbloggers #latinablogger #curvy #pursuepretty #chasinglight #flashesofdelight #nycblogger #effyourbeautystandards #honormycurves #celebratemysize #alternativecurves #daretowear #goldenconfidence #plussize #plussizestyle #womenempowerment #selfacceptance #bodypositive #bopo #bopowarrior #bodyposi #loveyourself #loveyourbody #petite #petitefashion

118 likes - 118 comments
I've just finished Vagina: A New Biography by Naomi Wolf. I feel like my world has been blown apart and put back together in a way that makes much more sense and will bring me much more happiness. 
This book has totally changed me: changed the way I view relationships, changed the way I think about sex, changed the way I understand how people interact and has made me love my vagina and being a woman more than I thought possible. Because I really loved my vagina and being a woman before. 
From how the vagina is wired and connected to the rest of your body, why we orgasm differently, how vaginas and women have been seen and treated over the ages and how to have more and better orgasms (alongside better relationships), this book has taught me so many things. 
I will now be telling everyone I know to read this. Male and female. Especially male. 
I also want to look up the tantric sex guy in North London.... READ THIS BOOK. And if you have read it, what did you think? Let's chat 
Artwork by the ever excellent @clubclitoris 
#thisisavagina #vagina #vaginabiography #naomiwolf #feminist #feministbookclub #tantricsex #loveyourvulva #bopo #loveyourvagina #orgasms #whyilovearmpits #bookclub #feministreadinglist @naomirwolf

I've just finished Vagina: A New Biography by Naomi Wolf. I feel like my world has been blown apart and put back together in a way that makes much more sense and will bring me much more happiness. This book has totally changed me: changed the way I view relationships, changed the way I think about sex, changed the way I understand how people interact and has made me love my vagina and being a woman more than I thought possible. Because I really loved my vagina and being a woman before. From how the vagina is wired and connected to the rest of your body, why we orgasm differently, how vaginas and women have been seen and treated over the ages and how to have more and better orgasms (alongside better relationships), this book has taught me so many things. I will now be telling everyone I know to read this. Male and female. Especially male. I also want to look up the tantric sex guy in North London.... READ THIS BOOK. And if you have read it, what did you think? Let's chat Artwork by the ever excellent @clubclitoris #thisisavagina #vagina #vaginabiography #naomiwolf #feminist #feministbookclub #tantricsex #loveyourvulva #bopo #loveyourvagina #orgasms #whyilovearmpits #bookclub #feministreadinglist @naomirwolf

118 likes - 118 comments
Such an important message! I have chronic, treatment resistant depression and generalized anxiety disorder. I’m succeeding at a physically healthier lifestyle now because I have worked incredibly hard to get mentally healthier. Through a combination of multiple medications, therapy, ECT, exercise, and self-care, I am in the best place mentally of my life despite going through an unbelievably stressful time. 
#Repost @newfigureforward with @get_repost
・・・
IMPORTANT 🌟🌟🌟🌟🌟
#Repost @thephitcoach
• • • • •
There's often more to people than meets the eye.
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Whether it's an illness or disease, physical or mental, there are many which can be debilitating despite not being visible to the naked eye.
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It's easy to label someone as lazy, particularly surrounding body image or failing to take part in physical activity, however, illnesses create legitimate barriers which have knock on effects.
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We could incite judgement at first glance to those in larger bodies or unwillingly to take part but by labelling them as lazy, but we only end up isolating people further and facilitating environments that encourage shame, guilt, and anxiety for those who aren't moving as much as everyone keeps preaching. This in turn reduces the desire to participate long term and experience the positive effects that exercise and sport can bring.
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We may all be guilty to some extent of making immediate assumptions, however resisting to make a conclusion based on limited evidence and instead empathise with those who might be dealing with an illness or disease you can't see, may help more people feel part of a community that many of us wish more would join.
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Stop & think first.
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#bodyimage #haes #healthateverysize #exercise #fitness #health #bodypositive #bopo #bopofitness #dietculture #edrecovery #plussizewomen #effyourbeautystandards #yogahasnosize #yogapose #anxiety #depression #plussizefitness #holistichealth #eatingdisorder #yoga #dietindustrydropout #dietculture #illness #chronicpain

Such an important message! I have chronic, treatment resistant depression and generalized anxiety disorder. I’m succeeding at a physically healthier lifestyle now because I have worked incredibly hard to get mentally healthier. Through a combination of multiple medications, therapy, ECT, exercise, and self-care, I am in the best place mentally of my life despite going through an unbelievably stressful time. #Repost @newfigureforward with @get_repost ・・・ IMPORTANT 🌟🌟🌟🌟🌟 #Repost @thephitcoach • • • • • There's often more to people than meets the eye. . Whether it's an illness or disease, physical or mental, there are many which can be debilitating despite not being visible to the naked eye. . It's easy to label someone as lazy, particularly surrounding body image or failing to take part in physical activity, however, illnesses create legitimate barriers which have knock on effects. . We could incite judgement at first glance to those in larger bodies or unwillingly to take part but by labelling them as lazy, but we only end up isolating people further and facilitating environments that encourage shame, guilt, and anxiety for those who aren't moving as much as everyone keeps preaching. This in turn reduces the desire to participate long term and experience the positive effects that exercise and sport can bring. . We may all be guilty to some extent of making immediate assumptions, however resisting to make a conclusion based on limited evidence and instead empathise with those who might be dealing with an illness or disease you can't see, may help more people feel part of a community that many of us wish more would join. . Stop & think first. . #bodyimage #haes #healthateverysize #exercise #fitness #health #bodypositive #bopo #bopofitness #dietculture #edrecovery #plussizewomen #effyourbeautystandards #yogahasnosize #yogapose #anxiety #depression #plussizefitness #holistichealth #eatingdisorder #yoga #dietindustrydropout #dietculture #illness #chronicpain

27 likes - 27 comments
THANK YOU @bodyposipanda. for sharing this photo. Breaking them theme to share this 💜 okay this is a little creepy because I've literally thought the exact thing before 💭

THANK YOU @bodyposipanda. for sharing this photo. Breaking them theme to share this 💜 okay this is a little creepy because I've literally thought the exact thing before 💭

14 likes - 14 comments
Did my makeup for the first time in forever, feels so good to be slowly building my confidence back up!
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#bopo #bdd #snapfilter #basic #makeup #browlife #ombrehair #blueeyes #confidence #validateme #pls #bpd

Did my makeup for the first time in forever, feels so good to be slowly building my confidence back up! . . . . . . . . #bopo #bdd #snapfilter #basic #makeup #browlife #ombrehair #blueeyes #confidence #validateme #pls #bpd

12 likes - 12 comments
HUMIDITY HAIR DONT CARE 🦁 Bathroom goals & glow via my home away from home @sb_skin #leoszn #lovethyselfie #summerinthecity OUTFIT: @beachriot

HUMIDITY HAIR DONT CARE 🦁 Bathroom goals & glow via my home away from home @sb_skin #leoszn #lovethyselfie #summerinthecity OUTFIT: @beachriot

450 likes - 450 comments
This route is my favorite run of them all. It’s a LONG #7miles , but it takes me on an emotional rollercoaster every time 😭😍.
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I run into Cambridge then turn around and run back into Boston. At that point, I see the Boston skyline and I IMMEDIATELY reminisce about my 8+ years living in Boston 😱. .
•doctorate degree 👩🏼‍⚕️
•getting my own pup🐶 •getting my first adult job
•getting my 2nd job which is now my dream job 🤩
•growing an online wellness business 🏋🏼‍♀️
•advancing with my Multiple Sclerosis specialty 🧡
•running the Boston half marathon TWICE 🏃‍♀️
•and SOON to be getting my very first Singleton apartment 😆!
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It’s so easy to get caught up in the daily mundane activities that it clouds your accomplishments thus far. At least that’s true for me. But this run makes me remember mine 💗 and I’m forever grateful for that!

This route is my favorite run of them all. It’s a LONG #7miles , but it takes me on an emotional rollercoaster every time 😭😍. . I run into Cambridge then turn around and run back into Boston. At that point, I see the Boston skyline and I IMMEDIATELY reminisce about my 8+ years living in Boston 😱. . •doctorate degree 👩🏼‍⚕️ •getting my own pup🐶 •getting my first adult job •getting my 2nd job which is now my dream job 🤩 •growing an online wellness business 🏋🏼‍♀️ •advancing with my Multiple Sclerosis specialty 🧡 •running the Boston half marathon TWICE 🏃‍♀️ •and SOON to be getting my very first Singleton apartment 😆! . It’s so easy to get caught up in the daily mundane activities that it clouds your accomplishments thus far. At least that’s true for me. But this run makes me remember mine 💗 and I’m forever grateful for that!

42 likes - 42 comments
⚠️ WARNING : Long post coming for you...
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Most of us follow along with at least a handful of bloggers and influencers online. Many of them are now stepping out of the fashion lane and embracing lifestyle posts as well - sharing grocery hauls, recipes, and sadly... plate portions. Have any of you ever been scrolling recently and seen images like this and been like 😳🤔🤬 Because I sure have! And it concerns me...
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One thing we need to all keep in mind is that many of the women in this space are petite and fit the “average” height of 5’3” or 5’4”. Not saying that tall bloggers and influencers don’t exist - because they do! But most of the time we have NO idea how tall someone is or how much they weigh based on their image in an Instagram square. .
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So, when they post a picture of their dinner, it can be easy to forget that their caloric needs can be totally different than our own, as women that are taller. Not to mention, we have NO idea of what their activity level is, what their body composition level is (don’t forget more muscle takes more energy) or even how many other snacks or other food they could be eating behind the scene. .
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Today’s post is all about eating right for YOUR height and your own body and a reminder to not get caught in a comparison trap with other people online. PLEASE eat, and eat well today! 😘

⚠️ WARNING : Long post coming for you... . . . Most of us follow along with at least a handful of bloggers and influencers online. Many of them are now stepping out of the fashion lane and embracing lifestyle posts as well - sharing grocery hauls, recipes, and sadly... plate portions. Have any of you ever been scrolling recently and seen images like this and been like 😳🤔🤬 Because I sure have! And it concerns me... . . . One thing we need to all keep in mind is that many of the women in this space are petite and fit the “average” height of 5’3” or 5’4”. Not saying that tall bloggers and influencers don’t exist - because they do! But most of the time we have NO idea how tall someone is or how much they weigh based on their image in an Instagram square. . . . So, when they post a picture of their dinner, it can be easy to forget that their caloric needs can be totally different than our own, as women that are taller. Not to mention, we have NO idea of what their activity level is, what their body composition level is (don’t forget more muscle takes more energy) or even how many other snacks or other food they could be eating behind the scene. . . . Today’s post is all about eating right for YOUR height and your own body and a reminder to not get caught in a comparison trap with other people online. PLEASE eat, and eat well today! 😘

49 likes - 49 comments
I'm starting off this morning with a shout-out to some of my fellow HHH girls. And my #womancrushwednesday gals. I read a post by a big name this morning who is always promoting her friends' businesses and her thoughts were

I'm starting off this morning with a shout-out to some of my fellow HHH girls. And my #womancrushwednesday gals. I read a post by a big name this morning who is always promoting her friends' businesses and her thoughts were "why not?". We spend so much $$ on big corporations why aren't we supporting our friends and family going after their dreams. Many of these ladies I've followed (they are tagged in the photo) and they are going after their dreams! Check out their pages, their blogs and more! I love them, support them and wish the world for them! Here's a little preview on what they do: ❤️ Simplysamiam- she is a self love advocate and has similar goals to me. If you love following me, be sure to check her out. She has an ecourse out now that I'm loving and she just got certified as a personal trainer. She has a heart of gold and will do great things. ❤️ Amandawithoutrules is an intuitive eating and haes advocate who expresses anti diet messages with such clarity. She shares her health journey and also teaches us to be ok with ourselves where we are. ❤️ Really pretty simple is an aspiring hair stylist and makeup artist. She is just the sweetest person ever and I love connecting with her. She has a knack for teaching makeup and helping you feel like your most beautiful self. ❤️ Cheerfully Chelsea I just love her stories. She is so freaking adorable and just shares her life. I simply love following her account and love her bubbly personality. . So that's my gals! Feel free to follow to switch up your feed a bit.😊 . . . . . . #friendssupportfriends #mindbodygreen #haes #bopo #antidiet #lifestyleblogger #wellnessblogger #chicagoblogger #psblogger #tiuteam #fitnessjourney #psfitness #bossbabe❤️ #mygirlsquad #lgaccountability #tiuplussize #tiuwomancrushwednesday #amymaefit

12 likes - 12 comments
Woke up this morning feeling particularly low. Lots of work to do with the shop,photo shoots,mum coming to visit, sorting merchandise, writing blogs.
Sometimes it all feels too much, especially when you suffer from mental health issues.
BUT feeling down is a decision (of course there are times when depression completely takes over) but in this instance I felt like I had control over the dark cloud, the black dog. You ain’t gonna win today!  Plus just look at my amazing Star Wars PJs- surely that’s a reason in itself to have a great day? Come on love, pick yourself up.....
#depression #anxiety #bipolar #beatdepression #pickyourselfup #harddays #baddayshappen #positivevibes #pma #starwars #reasonstobehappy #dontletdepressionwin #bopo #positivementalattitude #mentalhealth #theblackdog #darkcloud #itwillbeok

Woke up this morning feeling particularly low. Lots of work to do with the shop,photo shoots,mum coming to visit, sorting merchandise, writing blogs. Sometimes it all feels too much, especially when you suffer from mental health issues. BUT feeling down is a decision (of course there are times when depression completely takes over) but in this instance I felt like I had control over the dark cloud, the black dog. You ain’t gonna win today! Plus just look at my amazing Star Wars PJs- surely that’s a reason in itself to have a great day? Come on love, pick yourself up..... #depression #anxiety #bipolar #beatdepression #pickyourselfup #harddays #baddayshappen #positivevibes #pma #starwars #reasonstobehappy #dontletdepressionwin #bopo #positivementalattitude #mentalhealth #theblackdog #darkcloud #itwillbeok

12 likes - 12 comments
Always snackin’ 🐻🐻🐻

Always snackin’ 🐻🐻🐻

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My letter is long today so I included it in the pictures if you swipe. On a side note, I look thinner in this picture than I feel, or than I look to myself. The mind is a tricky thing. Or is the camera trickier?
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Top and pants courtesy of the kick ass Liz @ketodogmom

My letter is long today so I included it in the pictures if you swipe. On a side note, I look thinner in this picture than I feel, or than I look to myself. The mind is a tricky thing. Or is the camera trickier? — Top and pants courtesy of the kick ass Liz @ketodogmom

37 likes - 37 comments
Shoutout to all the girls working on loving their bodies. Thick or thin tall or short ebony or porcelain and freckled, you were born to be real, not to be perfect 💁🏾‍♀️ // this whole look is linked on my blog 👆🏾👆🏾 www.therustic.life and this seersucker top with the little bow .... it gets all the 😍😍😍 when I wear it out. Runs TTS http://liketk.it/2wYUd #liketkit @liketoknow.it .
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#beautyatanysize #beautyattitudes #savannahgeorgia #psblogger #psfashion #curvyfashion #bowdetail #seersucker #offtheshoulder #itbag #curvyblogger #girlwithcurves #bopo #selflovequotes #selflover

Shoutout to all the girls working on loving their bodies. Thick or thin tall or short ebony or porcelain and freckled, you were born to be real, not to be perfect 💁🏾‍♀️ // this whole look is linked on my blog 👆🏾👆🏾 www.therustic.life and this seersucker top with the little bow .... it gets all the 😍😍😍 when I wear it out. Runs TTS http://liketk.it/2wYUd #liketkit @liketoknow.it . . . . #beautyatanysize #beautyattitudes #savannahgeorgia #psblogger #psfashion #curvyfashion #bowdetail #seersucker #offtheshoulder #itbag #curvyblogger #girlwithcurves #bopo #selflovequotes #selflover

373 likes - 373 comments
Slowly getting these Double Unders right. Today was one of the hardest classs not because of the workout per say. But bc my allergies have been the worse and affecting my asthma. Also with family life going a little haywire (see Stories) this workout was both a physical and mental struggle. But I pushed through! I didn’t quit, I just slower then normal, taking more breaks so catch my breath and bring my mind back to a can-do attitude rather than I can’t. Keep pushing babes! Even if it’s at a slower pace than normal.
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Slowly getting these Double Unders right. Today was one of the hardest classs not because of the workout per say. But bc my allergies have been the worse and affecting my asthma. Also with family life going a little haywire (see Stories) this workout was both a physical and mental struggle. But I pushed through! I didn’t quit, I just slower then normal, taking more breaks so catch my breath and bring my mind back to a can-do attitude rather than I can’t. Keep pushing babes! Even if it’s at a slower pace than normal. • • • • • • • • • • #bodypositive #celebratemysize #curvyfit #effyourbeautystandards #crossfit #fitfam #girlswholifts #fitness  #latina  #fatfit #thickfit #loveyourself #fitfam #plusfitness #plusdance #psfit #curvyfitness  #plussizefitness  #respectmycurves  #thisbody  #selflove #bodylove #bodypositivity #bopo

32 likes - 32 comments
💜💜💜💜💜💜💜💜💜💜💜💜
Would you like to be more confident?
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Would you like to love your body and the reflection you see in the mirror?
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Would you like to get active without feeling ashamed? .
All training programs are on sale!
💜 Available Worldwide!
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⭐️ | WAS $200
⭐️ | NOW $99
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What's training with Sarah Like?
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💜 You will fall in love with the amazing woman you are!
💜 You will have a plan that is totally custom to you
💜 You will be guided by Sarah who has walked through the journey to self love - she really understands the process
💜 You will feel stronger, empowered and confident
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How to sign up:
Click the link in our bio or go to http://linktr.ee/sarahtaylorsjourney to start training with Sarah Today!
For more info:
📧email info@FitnessBySarahTaylor.com or send me a DM
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#flashsale
#exercises 
#workouts 
#onlinetrainer 
#fitnesscoaching 
#results
#personaltraining
#worldwide
#onlinecoach
#plussizefashion 
#beautiful
#beautifulcurves
#effyourbeautystandards
#plussizewomen 
#gorgeous 
#beautyful 
#plus
 #bodypositive
#allbodiesaregoodbodies
#bopo
#fitness
#personaltrainer
#celebratemysize

💜💜💜💜💜💜💜💜💜💜💜💜 Would you like to be more confident? . Would you like to love your body and the reflection you see in the mirror? . Would you like to get active without feeling ashamed? . All training programs are on sale! 💜 Available Worldwide! . ⭐️ | WAS $200 ⭐️ | NOW $99 ---------- What's training with Sarah Like? . 💜 You will fall in love with the amazing woman you are! 💜 You will have a plan that is totally custom to you 💜 You will be guided by Sarah who has walked through the journey to self love - she really understands the process 💜 You will feel stronger, empowered and confident ---------- How to sign up: Click the link in our bio or go to http://linktr.ee/sarahtaylorsjourney to start training with Sarah Today! For more info: 📧email info@FitnessBySarahTaylor.com or send me a DM . . . . . #flashsale #exercises  #workouts  #onlinetrainer  #fitnesscoaching  #results #personaltraining #worldwide #onlinecoach #plussizefashion  #beautiful #beautifulcurves #effyourbeautystandards #plussizewomen #gorgeous  #beautyful  #plus #bodypositive #allbodiesaregoodbodies #bopo #fitness #personaltrainer #celebratemysize

24 likes - 24 comments
We made easier for men and thick women to search for like-minded people based to their interests and areas. With the help of this we can find friends, life partners, and more from different countries. 
Want to date with a hot bbw/bhm? Check out @curvygirlsdatingsite
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#bbwcouple #fatlove #Fatlovers #FatCouple #bbw #thebestcouple #curvygirl #curvywoman #marriage  #bbwlovers #bhm #curvygirlsdatingsite #bopo #fatgirlmagic #SizeAcceptance #Fatart #curvygirl #cutecouple #confidence #couplegoals  #sexycouple #chubbylovers

We made easier for men and thick women to search for like-minded people based to their interests and areas. With the help of this we can find friends, life partners, and more from different countries. Want to date with a hot bbw/bhm? Check out @curvygirlsdatingsite * * #bbwcouple #fatlove #Fatlovers #FatCouple #bbw #thebestcouple #curvygirl #curvywoman #marriage #bbwlovers #bhm #curvygirlsdatingsite #bopo #fatgirlmagic #SizeAcceptance #Fatart #curvygirl #cutecouple #confidence #couplegoals #sexycouple #chubbylovers

21 likes - 21 comments
Saw a “before and after” pic today for someone’s seventh-grade daughter. Please do not do this to your kids. Focusing on their weight is just a recipe for low self-esteem and despair. Speaking from experience here — I went on my first “diet” when I was 10 years old so I could lose 10 pounds (and I was supported in this by my family). Three years later, I was in raging eating disorder territory, and I didn’t recover from that for 12 years. Bulimia stole a third of my life. It’s a complex disorder that isn’t really about body size, but enabling someone like me to diet from a early age set my ED up to rule my life. Please don’t brag about your kids losing weight. And please don’t fucking post it on your Instagram. 😡
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#angry #bulimia #edrecovery #eatingdisorderrecovery #bulimiarecovery #anorexiarecovery #bingeeatingrecovery #ednosrecovery #keto #ketogenic #stopit #bodypositive #bopo #bopowarrior #intuitiveeating #feedthemental

Saw a “before and after” pic today for someone’s seventh-grade daughter. Please do not do this to your kids. Focusing on their weight is just a recipe for low self-esteem and despair. Speaking from experience here — I went on my first “diet” when I was 10 years old so I could lose 10 pounds (and I was supported in this by my family). Three years later, I was in raging eating disorder territory, and I didn’t recover from that for 12 years. Bulimia stole a third of my life. It’s a complex disorder that isn’t really about body size, but enabling someone like me to diet from a early age set my ED up to rule my life. Please don’t brag about your kids losing weight. And please don’t fucking post it on your Instagram. 😡 . . . #angry #bulimia #edrecovery #eatingdisorderrecovery #bulimiarecovery #anorexiarecovery #bingeeatingrecovery #ednosrecovery #keto #ketogenic #stopit #bodypositive #bopo #bopowarrior #intuitiveeating #feedthemental

11 likes - 11 comments
Here’s a quick and easy workout that can be done anywhere! Try it out and let us know what you think! #workoutwednesday

Here’s a quick and easy workout that can be done anywhere! Try it out and let us know what you think! #workoutwednesday

14 likes - 14 comments
2013-now. Things have clearly changed 😂. From eating animals and drinking often, to being vegan and working out consistently. I’ve changed a lot both mentally and physically. I don’t regret the person I was then at all. I wish I had loved myself more at the time but I was still able to have fun and be happy. Now I feel lucky because I have it all. I’m happy and healthy.
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2013-now. Things have clearly changed 😂. From eating animals and drinking often, to being vegan and working out consistently. I’ve changed a lot both mentally and physically. I don’t regret the person I was then at all. I wish I had loved myself more at the time but I was still able to have fun and be happy. Now I feel lucky because I have it all. I’m happy and healthy. . . . . . . . . . . . . . . . #fitness #fitgirl #fit #vegan #plantbased #gym #veganlife #happiness #health #weightloss #strength #workout #work #yoga #bodypositivity #bopo #vegangirl #motivation #fitnessmotivation #sun #transformationtuesday #transformation #beforeandafter #fitfam #fitspo #gymshark #veganglow #vegansofig #girlswholift #glutes

362 likes - 362 comments

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