bulimiarecovery #bulimiarecovery Instagram Hashtag

Morning lovelies. I'm not feeling much better after last night at all 😞 depression is just at an all time high, and it has been all week. Im just too tired to do anything today so had to rearrange leaving uni and collecting my stuff to tomorrow. Not sure what to do with myself, feel like ive given up, and like i dont deserve to be well, or recieve help. Anyways. Just going to watch tv, and lie down. Hope you all have a good day. This is hot u/s almond milk, with S/F Strawberry crusha, and sweetener. Ill probs have a few cups of these throughout the morning 💖 Stay strong 💖 I'm sorry for being a negatively Nelly, and probably the biggest let down ever..... i hope one day ill reach a point where i can be a role model for you all.

#anorexia #anorexiarecovery #strongnotskinny #veggie #vegetarian #adultswithed #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #ednos #ednosrecovery #edcommunity #edfamily #recovery #mentalhealth #mentalhealthawareness #edrecovery

Morning lovelies. I'm not feeling much better after last night at all 😞 depression is just at an all time high, and it has been all week. Im just too tired to do anything today so had to rearrange leaving uni and collecting my stuff to tomorrow. Not sure what to do with myself, feel like ive given up, and like i dont deserve to be well, or recieve help. Anyways. Just going to watch tv, and lie down. Hope you all have a good day. This is hot u/s almond milk, with S/F Strawberry crusha, and sweetener. Ill probs have a few cups of these throughout the morning 💖 Stay strong 💖 I'm sorry for being a negatively Nelly, and probably the biggest let down ever..... i hope one day ill reach a point where i can be a role model for you all. #anorexia #anorexiarecovery #strongnotskinny #veggie #vegetarian #adultswithed #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #ednos #ednosrecovery #edcommunity #edfamily #recovery #mentalhealth #mentalhealthawareness #edrecovery

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Forgot to put this up on Monday. I’m actually pretty happy with this outcome considering how poorly I ate last week and the lack of exercise I was doing. Like I stated before, I’m slowly changing up how I’m eating so let’s see how that goes for my health and weight loss. My only problem with this journey is getting impatient with the results, but that’s due to the fact that the last time I lost weight was because of unhealthy habits I developed. Oh well. I really I hope I see a drop next week but ya girl has a habit of getting back on track just as she’s about to come on so now I’m working on not binging everything in sight 🙃 #weightloss #losingweight #weightlossjourney #healthjourney #bulimiarecovery

Forgot to put this up on Monday. I’m actually pretty happy with this outcome considering how poorly I ate last week and the lack of exercise I was doing. Like I stated before, I’m slowly changing up how I’m eating so let’s see how that goes for my health and weight loss. My only problem with this journey is getting impatient with the results, but that’s due to the fact that the last time I lost weight was because of unhealthy habits I developed. Oh well. I really I hope I see a drop next week but ya girl has a habit of getting back on track just as she’s about to come on so now I’m working on not binging everything in sight 🙃 #weightloss #losingweight #weightlossjourney #healthjourney #bulimiarecovery

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HAPPY #WORLDKINDNESSDAY. Yesterday we covered self-compassion and self-kindness in the Finding Balance with Food course 💚 Today I would encourage you to do something nice for someone else, something nice for the world and importantly something nice for yourself. Recognise when you're being critical of yourself or pushing yourself too hard and react with compassion like you would to a friend of loved one. We often have a negative tape playing in our heads, which makes us feel like we're not good enough or don't deserve to be nice to ourselves - but imagine what could happen if you change that tape and start to become your own ally. .
📸 @quirkydom.jpg
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#healthyandpsyched #selfcompassion

HAPPY #WORLDKINDNESSDAY. Yesterday we covered self-compassion and self-kindness in the Finding Balance with Food course 💚 Today I would encourage you to do something nice for someone else, something nice for the world and importantly something nice for yourself. Recognise when you're being critical of yourself or pushing yourself too hard and react with compassion like you would to a friend of loved one. We often have a negative tape playing in our heads, which makes us feel like we're not good enough or don't deserve to be nice to ourselves - but imagine what could happen if you change that tape and start to become your own ally. . 📸 @quirkydom.jpg . #healthyandpsyched #selfcompassion

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I’ve reconnected with my Higher Power.

I lost my way over the last few months and it’s taken a few OA meetings to get me back on track. Part of the 12 Step program of recovery is surrendering to your Higher Power on a daily basis and finding your own spiritual awakening - mine came on Monday during a meeting.

Just after I arrived it started to pour with rain, there was heavy thunder and lightening - it was torrential and although I was grateful I’d missed the downpour, I was quietly wondering how I was going to make it home without getting soaked. And then the rain stopped. With minutes to go before the end of the meeting, it completely dried up and when I looked out it was back to beautiful blue skies and sunshine - this was my sign that this was the path I am meant to be on. 
It doesn’t really matter about faith or religion, whether you were raised as a Catholic, a Muslim, an atheist, a Buddhist...what matters is that you surrender yourself over to whatever you believe is a Higher Power.

For me it’s the Universe, I believe there is a Higher Power that guides all of us, she is a God that is part of my spirituality. I believe in karma, the healing power of crystals and I practice Reiki (if this was the 18th century I would’ve been drowned or burned at the stake). I’ve reverted back to reflecting on my day for 10 minutes before bed, giving thanks for what’s been and what is going to be for the next day. Taking time out while the kettle is boiling to meditate for 2 minutes - it’s little steps but it’s little steps in the right direction to save me from this addiction.

#recovery #eatingdisorderrecovery #bingeeatingrecovery #overeatersanonymous #eatingdisorderawareness #edwarrior #bulimiarecovery #bulimia #healing #crystalhealing #meditation #love #strength

I’ve reconnected with my Higher Power. I lost my way over the last few months and it’s taken a few OA meetings to get me back on track. Part of the 12 Step program of recovery is surrendering to your Higher Power on a daily basis and finding your own spiritual awakening - mine came on Monday during a meeting. Just after I arrived it started to pour with rain, there was heavy thunder and lightening - it was torrential and although I was grateful I’d missed the downpour, I was quietly wondering how I was going to make it home without getting soaked. And then the rain stopped. With minutes to go before the end of the meeting, it completely dried up and when I looked out it was back to beautiful blue skies and sunshine - this was my sign that this was the path I am meant to be on. It doesn’t really matter about faith or religion, whether you were raised as a Catholic, a Muslim, an atheist, a Buddhist...what matters is that you surrender yourself over to whatever you believe is a Higher Power. For me it’s the Universe, I believe there is a Higher Power that guides all of us, she is a God that is part of my spirituality. I believe in karma, the healing power of crystals and I practice Reiki (if this was the 18th century I would’ve been drowned or burned at the stake). I’ve reverted back to reflecting on my day for 10 minutes before bed, giving thanks for what’s been and what is going to be for the next day. Taking time out while the kettle is boiling to meditate for 2 minutes - it’s little steps but it’s little steps in the right direction to save me from this addiction. #recovery #eatingdisorderrecovery #bingeeatingrecovery #overeatersanonymous #eatingdisorderawareness #edwarrior #bulimiarecovery #bulimia #healing #crystalhealing #meditation #love #strength

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LUCHANDO CONTRA LA DISCRIMINACION DE PERSONAS CON TCA.

Un TCA es trastorno de la conducta alimentaria. Bien anorexia, bien bulimia, bien trastorno por atracón. 
A menudo, nos encontramos con que se identifica con un problema de físico y peso, cuando no es así. Tiene orígenes mucho mas profundos en nuestra psicología. Es por ello un problema difícil de solucionar, pues nunca se trata el plano psico, dando lugar a un deterioro progrey del físico, donde la persona afectada se ve incapaz de saber gestionar las necesidades de su cuerpo. 
Esto es un breve resumen bastante superficial, espero algún día poder hablar de manera profunda.

#anorexia  #anorexiarecovery #bulimiarecovery #bulimia #recovery #tca #atracon

LUCHANDO CONTRA LA DISCRIMINACION DE PERSONAS CON TCA. Un TCA es trastorno de la conducta alimentaria. Bien anorexia, bien bulimia, bien trastorno por atracón. A menudo, nos encontramos con que se identifica con un problema de físico y peso, cuando no es así. Tiene orígenes mucho mas profundos en nuestra psicología. Es por ello un problema difícil de solucionar, pues nunca se trata el plano psico, dando lugar a un deterioro progrey del físico, donde la persona afectada se ve incapaz de saber gestionar las necesidades de su cuerpo. Esto es un breve resumen bastante superficial, espero algún día poder hablar de manera profunda. #anorexia #anorexiarecovery #bulimiarecovery #bulimia #recovery #tca #atracon

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Buongiorno!
Oggi colazione con nonno!!
Nota la differenza 😅😅😅😂😂😂
Oggi Porridge di nuovo
125 ml di latte 🥛
20 gr di fiocchi d'avena 🥣
5 gr di cacao amaro 🍫
Faccio colazione così perché ieri veramente non ho mangiato niente!!! Totale della mia giornata:
Porridge a colazione 🥣,
una mela a pranzo 🍎,
una carota a cena 🥕,
E tanto alcol!!
Ma la mia bilancia anche stamattina misura:
63,2 kg 💪💪💪💪💪
Ottimo!!!
Buona giornata 🍀🍀🍀
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#memories #bulimia #anoressia #bulimiarecovery #anorexiarecovery #disorder #dca #borderline #recovery #monster #malinconia #depression #me #eatdisorder #dipendent #fooddipendent #drawing #draw #die #schiavitù #selfharm #cut #autolesioismo #breakfast #porridge #cacao #nescafe

Buongiorno! Oggi colazione con nonno!! Nota la differenza 😅😅😅😂😂😂 Oggi Porridge di nuovo 125 ml di latte 🥛 20 gr di fiocchi d'avena 🥣 5 gr di cacao amaro 🍫 Faccio colazione così perché ieri veramente non ho mangiato niente!!! Totale della mia giornata: Porridge a colazione 🥣, una mela a pranzo 🍎, una carota a cena 🥕, E tanto alcol!! Ma la mia bilancia anche stamattina misura: 63,2 kg 💪💪💪💪💪 Ottimo!!! Buona giornata 🍀🍀🍀 . #memories #bulimia #anoressia #bulimiarecovery #anorexiarecovery #disorder #dca #borderline #recovery #monster #malinconia #depression #me #eatdisorder #dipendent #fooddipendent #drawing #draw #die #schiavitù #selfharm #cut #autolesioismo #breakfast #porridge #cacao #nescafe

15 likes - 15 comments
LUCHANDO CONTRA LA DISCRIMINACION DE PERSONAS CON TCA.

Un TCA es trastorno de la conducta alimentaria. Bien anorexia, bien bulimia, bien trastorno por atracón. 
A menudo, nos encontramos con que se identifica con un problema de físico y peso, cuando no es así. Tiene orígenes mucho mas profundos en nuestra psicología. Es por ello un problema difícil de solucionar, pues nunca se trata el plano psico, dando lugar a un deterioro progrey del físico, donde la persona afectada se ve incapaz de saber gestionar las necesidades de su cuerpo. 
Esto es un breve resumen bastante superficial, espero algún día poder hablar de manera profunda.

#anorexia  #anorexiarecovery #bulimiarecovery #bulimia #recovery #tca #atracon

LUCHANDO CONTRA LA DISCRIMINACION DE PERSONAS CON TCA. Un TCA es trastorno de la conducta alimentaria. Bien anorexia, bien bulimia, bien trastorno por atracón. A menudo, nos encontramos con que se identifica con un problema de físico y peso, cuando no es así. Tiene orígenes mucho mas profundos en nuestra psicología. Es por ello un problema difícil de solucionar, pues nunca se trata el plano psico, dando lugar a un deterioro progrey del físico, donde la persona afectada se ve incapaz de saber gestionar las necesidades de su cuerpo. Esto es un breve resumen bastante superficial, espero algún día poder hablar de manera profunda. #anorexia #anorexiarecovery #bulimiarecovery #bulimia #recovery #tca #atracon

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Please sign this crucial @hopevirgo1 petition. We must force change in diagnosis and support to focus on perceptions and distress rather than artificial cut-off based on weight and thinness 
https://tinyurl.com/ybatbxvv

#eatingdisordersupport #anorexiarecovery #bulimiarecovery #wednesdaywisdom

Please sign this crucial @hopevirgo1 petition. We must force change in diagnosis and support to focus on perceptions and distress rather than artificial cut-off based on weight and thinness https://tinyurl.com/ybatbxvv #eatingdisordersupport #anorexiarecovery #bulimiarecovery #wednesdaywisdom

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Pictures courtesy of @amazing_alfred

It was amazing... I screamed my heart out with every song. I had never been to a TOP concert before, so maybe they do this every time? But my favorite thing about this tour is that #twentyonepilots played songs from multiple albums, not just the latest one. During their last tour, I was so sad because I thought that I would never get the chance to hear in person the song that saved my life - Car Radio. It perfectly explained everything I felt three years ago, my good friend having taken her life, and me having become massively suicidal. I felt like no one understood what I was going through, like no one cared... and really, no one did. But the point is, last Tuesday, I heard it in person. I had always told myself that if I ever heard them sing it I would cry my eyes out. Yet I was way too happy... I felt oddly at peace. And I screamed my lungs out, following their voices word for word.

Now, I'm not so at peace... and this past week has been hard. Everyday feels like a breakdown waiting to happen. I don't really feel like talking to anyone, so I'm sorry if I don't reply to messages. I'm just so tired... and I want to get to the rewarding part of life.. it would be so much easier if I could skip this bullcrap.

On a happier note, this quote is very calming.. I'm not sure why. And I've started talking to my ex 'girlfriend' again after 3 years... We're writing a story together.
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#mentalhealth #depressionquotes #deppression  #eatingdisorderrecovery #eatingdisorder #anorexiarecovery #anorexia #bulimiarecovery #bulimia #osfedrecovery #osfed #ednosrecovery #ednos #bingeeatingrecovery #bingeeating #selfharm #suicidal  #skeletonclique #joshdun #tylerjoseph #smolbean #spookyjim #tyjo #passion

Pictures courtesy of @amazing_alfred It was amazing... I screamed my heart out with every song. I had never been to a TOP concert before, so maybe they do this every time? But my favorite thing about this tour is that #twentyonepilots played songs from multiple albums, not just the latest one. During their last tour, I was so sad because I thought that I would never get the chance to hear in person the song that saved my life - Car Radio. It perfectly explained everything I felt three years ago, my good friend having taken her life, and me having become massively suicidal. I felt like no one understood what I was going through, like no one cared... and really, no one did. But the point is, last Tuesday, I heard it in person. I had always told myself that if I ever heard them sing it I would cry my eyes out. Yet I was way too happy... I felt oddly at peace. And I screamed my lungs out, following their voices word for word. Now, I'm not so at peace... and this past week has been hard. Everyday feels like a breakdown waiting to happen. I don't really feel like talking to anyone, so I'm sorry if I don't reply to messages. I'm just so tired... and I want to get to the rewarding part of life.. it would be so much easier if I could skip this bullcrap. On a happier note, this quote is very calming.. I'm not sure why. And I've started talking to my ex 'girlfriend' again after 3 years... We're writing a story together. . #mentalhealth #depressionquotes #deppression #eatingdisorderrecovery #eatingdisorder #anorexiarecovery #anorexia #bulimiarecovery #bulimia #osfedrecovery #osfed #ednosrecovery #ednos #bingeeatingrecovery #bingeeating #selfharm #suicidal #skeletonclique #joshdun #tylerjoseph #smolbean #spookyjim #tyjo #passion

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Hello! 
Welcome to my page! I have created this account to help track my journey to defeat my ED. I have been struggling with it since the end of 2016 and then it got worse in 2017. Right now, I am getting tired of these habits that I have developed from bulimia and I want to stop. I know it won’t be easy and there will be times of defeat or weakness, but from here onwards I am BELIEVING in myself, my inner strength, and God to help guide me. ~God Bless.
#bulimiarecovery #believer #eatingdisorderrecovery

Hello! Welcome to my page! I have created this account to help track my journey to defeat my ED. I have been struggling with it since the end of 2016 and then it got worse in 2017. Right now, I am getting tired of these habits that I have developed from bulimia and I want to stop. I know it won’t be easy and there will be times of defeat or weakness, but from here onwards I am BELIEVING in myself, my inner strength, and God to help guide me. ~God Bless. #bulimiarecovery #believer #eatingdisorderrecovery

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Yesterday was history. 
Tomorrow is a mystery. 
But today is a gift, 
That is why it is called the present. ✨✨✨
#anorexia #anorexianerviosa #anorexiarecovery #bulimia #bulimiarecovery #oreo #foodporn #recovery #staystrong #wecan

Yesterday was history. Tomorrow is a mystery. But today is a gift, That is why it is called the present. ✨✨✨ #anorexia #anorexianerviosa #anorexiarecovery #bulimia #bulimiarecovery #oreo #foodporn #recovery #staystrong #wecan

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Our most challening relationships, including the ones we have with ourselves, offer us the greatest oppurtunity for personal growth. ▪
If you are an emotional eater, your relationship with food has served many purposes in your life. It has brought you pleasure, it has helped you cope, and it is truly a blessing in diguise.
▪
Most importantly, it highlights a disconnection that has been robbing maybe years from your life. ▪
It is a life-teacher that wants you to improve your relationship with self, focus and resolve difficult emotions and work towards becoming the best, true version of you.
▪
So seek within, reflect, struggle, keep digining until you find those answers! I guarantee that they are already within you, you just have to find them, then process and accept, and finally, start working or resolving them! .
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#recovery #edrecovery #anarecovery #anorexianerviosa #eatingdisorder #emotionaleating #bingeeating #realrecovery #recoveryispossible #prorecovery #fuckana #edwarrior #recoveryisworthit #mentalhealthawarness #bulimiarecovery #aussiewarriors #obesity #nourishnotpunish #healthybodyimage

Our most challening relationships, including the ones we have with ourselves, offer us the greatest oppurtunity for personal growth. ▪ If you are an emotional eater, your relationship with food has served many purposes in your life. It has brought you pleasure, it has helped you cope, and it is truly a blessing in diguise. ▪ Most importantly, it highlights a disconnection that has been robbing maybe years from your life. ▪ It is a life-teacher that wants you to improve your relationship with self, focus and resolve difficult emotions and work towards becoming the best, true version of you. ▪ So seek within, reflect, struggle, keep digining until you find those answers! I guarantee that they are already within you, you just have to find them, then process and accept, and finally, start working or resolving them! . . . #recovery #edrecovery #anarecovery #anorexianerviosa #eatingdisorder #emotionaleating #bingeeating #realrecovery #recoveryispossible #prorecovery #fuckana #edwarrior #recoveryisworthit #mentalhealthawarness #bulimiarecovery #aussiewarriors #obesity #nourishnotpunish #healthybodyimage

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Breakfast was a rice strawberry Miller yogurt!
Feeling painfully sick after it!
#edrecovery #bodydysmorphia #anorexianerviosa #anorexiarecovery #bulimiarecovery #edwarrior #mentalhealth #fighting #strong #recovery #strongnotskinny

Breakfast was a rice strawberry Miller yogurt! Feeling painfully sick after it! #edrecovery #bodydysmorphia #anorexianerviosa #anorexiarecovery #bulimiarecovery #edwarrior #mentalhealth #fighting #strong #recovery #strongnotskinny

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Enjoying the good things in life 😍😋

Enjoying the good things in life 😍😋

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Meet @kaylarskidmore
・・・
Be kind. Be humble. Be strong. Be you. Too many have been lost because of the lack of kindness and awareness in this world. If you see someone feeling down help them. Say something. If someone is being bullied, say something. Step in and don’t just be a bystander. The most recent loss was as young as 9 years old. Rancho lost 3 teens and an 11 year old in the first month of school.

There are many reasons why people resort to suicide. •Mental Illness
•bullying
•feeling worthless •lack of support
•abuse 
The list can go on. But the number of losses shouldn’t. If you see something, say something. 
You could be the difference that saves someone’s life. “Be the change you wish to see in the world”
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Join our warrior wall and our movement and let’s get mental health awareness trending together together! 
Tag @mentalhealthistrending in your stories and let’s show there’s a person behind the post!

Meet @kaylarskidmore ・・・ Be kind. Be humble. Be strong. Be you. Too many have been lost because of the lack of kindness and awareness in this world. If you see someone feeling down help them. Say something. If someone is being bullied, say something. Step in and don’t just be a bystander. The most recent loss was as young as 9 years old. Rancho lost 3 teens and an 11 year old in the first month of school. There are many reasons why people resort to suicide. •Mental Illness •bullying •feeling worthless •lack of support •abuse The list can go on. But the number of losses shouldn’t. If you see something, say something. You could be the difference that saves someone’s life. “Be the change you wish to see in the world” . Join our warrior wall and our movement and let’s get mental health awareness trending together together! Tag @mentalhealthistrending in your stories and let’s show there’s a person behind the post!

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Don’t be f@cking perfect!
Life isn’t about being perfect.
Life is about expressing yourself,
About expressing all the  beauty that lies within you.
And beauty definitely doesn’t exist when you deprive, when you feel overwhelmed, in order to perform perfection.
Life is about growing.
And growing means improving.
And how can I improve if I am already perfect?
Life is about sharing.
Sharing emotions, thoughts, experiences.
Life is about Loving.
Loving deeply and unconditionally.
You don’t have to be perfect to love yourself or to be loved.
Just embrace yourself – the whole you.
Be authentic.
Be who you are.
Love, Sophia.
#authentic #love #perfection #sophiaefremidis #fightfoodaddiction

Don’t be f@cking perfect! Life isn’t about being perfect. Life is about expressing yourself, About expressing all the  beauty that lies within you. And beauty definitely doesn’t exist when you deprive, when you feel overwhelmed, in order to perform perfection. Life is about growing. And growing means improving. And how can I improve if I am already perfect? Life is about sharing. Sharing emotions, thoughts, experiences. Life is about Loving. Loving deeply and unconditionally. You don’t have to be perfect to love yourself or to be loved. Just embrace yourself – the whole you. Be authentic. Be who you are. Love, Sophia. #authentic #love #perfection #sophiaefremidis #fightfoodaddiction

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Breakfast on an early morning 😴🥪 This is basically just two bread pieces with vegan pate (sooooo good) and cucumber 🥒 bites on top, followed by an apple 🍎 and a glass of water💧 
Have a wonderful day! 💕
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#vegan #veganfood #vegetarian #veganfitness #veganfoodlovers #selflove #food #foodporn #yummy #sogood #bread #veganpate  #cucumber #apple #water #morning #earlybird  #recovery #bulimia #bulimiarecovery  #breakfast #delicious #eatingdisorderrecovery #eating #yum #good

Breakfast on an early morning 😴🥪 This is basically just two bread pieces with vegan pate (sooooo good) and cucumber 🥒 bites on top, followed by an apple 🍎 and a glass of water💧 Have a wonderful day! 💕 . . . . . . #vegan #veganfood #vegetarian #veganfitness #veganfoodlovers #selflove #food #foodporn #yummy #sogood #bread #veganpate #cucumber #apple #water #morning #earlybird #recovery #bulimia #bulimiarecovery #breakfast #delicious #eatingdisorderrecovery #eating #yum #good

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We took a load of kids out for ice creams. They loved it and came away with blue mouths. High on sugar and reckless with the additives pumping through their little bodies.
The best thing was that they enjoyed the moment, put the dish aside once they’d had enough and there was no guilt or self recrimination afterwards.
Sometimes there’s a lot we can learn from the little ones.
#dietfree #weightlosstips #edrecovery #healthylifestyle #bodypositive #intuitiveeating #whywecheatwhenweeat #sugarrush #balanceddiet #dessert #sugar #bulimiarecovery

We took a load of kids out for ice creams. They loved it and came away with blue mouths. High on sugar and reckless with the additives pumping through their little bodies. The best thing was that they enjoyed the moment, put the dish aside once they’d had enough and there was no guilt or self recrimination afterwards. Sometimes there’s a lot we can learn from the little ones. #dietfree #weightlosstips #edrecovery #healthylifestyle #bodypositive #intuitiveeating #whywecheatwhenweeat #sugarrush #balanceddiet #dessert #sugar #bulimiarecovery

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LOOK AT WHAT I DID TODAY😯😯😯 I didn’t eat breakfast so I was super hungry by lunch so my boyfriend bought me this classic chicken burger with chips which was amazing 😍😍 I also had frozen yogurt with so many toppings💗 I won’t lie I was feeling like purging a bit but I didn’t, the feelings are kicking in more but I don’t want to put myself through that lols😓 hopefully I can finish the day off with a solid dinner 🍓🍓
-Addy✨
#anorexia #bulimia #EDNOS #anorexiarecovery #bulimiarecovery #eatingdisorder #eatingdisorderrecovery #mentalhealth #food #eat #happiness #PTSD #abuse #poetry #domesticviolence

LOOK AT WHAT I DID TODAY😯😯😯 I didn’t eat breakfast so I was super hungry by lunch so my boyfriend bought me this classic chicken burger with chips which was amazing 😍😍 I also had frozen yogurt with so many toppings💗 I won’t lie I was feeling like purging a bit but I didn’t, the feelings are kicking in more but I don’t want to put myself through that lols😓 hopefully I can finish the day off with a solid dinner 🍓🍓 -Addy✨ #anorexia #bulimia #EDNOS #anorexiarecovery #bulimiarecovery #eatingdisorder #eatingdisorderrecovery #mentalhealth #food #eat #happiness #PTSD #abuse #poetry #domesticviolence

17 likes - 17 comments
🎃 smoothie bowl ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dégusté à Chiang Rai chez @fullmoonwellnesscafe un pur bonheur 😍
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Je te montre tout ça dans la vidéo du jour donc fonce sur ma chaîne YouTube si n’est pas déjà fait 😘
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Et dans le mail du jour on parle de comment lâcher prise avec son alimentation, donc pour ne rater aucun conseil, inscris-toi à mon accompagnement offert ❤️ (lien dans ma bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bisous mes lotus 🌷
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#alimentationintuitive #bulimiarecovery #boulimierecovery #boulimievomitive #tcarecovery #tcafighter

🎃 smoothie bowl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dégusté à Chiang Rai chez @fullmoonwellnesscafe un pur bonheur 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Je te montre tout ça dans la vidéo du jour donc fonce sur ma chaîne YouTube si n’est pas déjà fait 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Et dans le mail du jour on parle de comment lâcher prise avec son alimentation, donc pour ne rater aucun conseil, inscris-toi à mon accompagnement offert ❤️ (lien dans ma bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bisous mes lotus 🌷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alimentationintuitive #bulimiarecovery #boulimierecovery #boulimievomitive #tcarecovery #tcafighter

51 likes - 51 comments
Buongiorno con queste buonissime girelle di zucca homemade🎃😋
Non va proprio benissimo perché il peso è aumentato un po’ e sono molto giù per questo, devo assolutamente impegnarmi per prendere peso...
#bingeeating #bingeeatingrecovery #bingeeatingdisoder #ed #dca #bulimiaitalia #bulimiarecovery #bulimia #ana #anoressia #anoressiaitalia #anorexiarecovery #anorexia #bodybuilding #bodybuilder #gym #gymmotivation #fitness #fitnessgirl #fitnessmotivation #fitnessfood #fitnesslifestyle #fitnesslife

Buongiorno con queste buonissime girelle di zucca homemade🎃😋 Non va proprio benissimo perché il peso è aumentato un po’ e sono molto giù per questo, devo assolutamente impegnarmi per prendere peso... #bingeeating #bingeeatingrecovery #bingeeatingdisoder #ed #dca #bulimiaitalia #bulimiarecovery #bulimia #ana #anoressia #anoressiaitalia #anorexiarecovery #anorexia #bodybuilding #bodybuilder #gym #gymmotivation #fitness #fitnessgirl #fitnessmotivation #fitnessfood #fitnesslifestyle #fitnesslife

39 likes - 39 comments
▶️ Masło orzechowe życiem, zgodzicie się ze mną😍? Pod każdą postacią(wiadomo na słodko najlepiej💁🏼‍♀️), o każdej porze dnia i nocy, na śniadanie nasyci na długo, a na kolacje... hmm🤔 jak kto woli, ale mi jest za ciężko na żołądku na noc🤫. Dlatego padło na śniadanie! Kanapki z chlebkiem żytnim (z Lidla), #peanutbutter i mandarynki!??? 🤨 O tak, mandarynki życiem, mogłabym je jeść na kilogramy(jak nie tony🙈), tak jak niektórzy czekoladę... ——A ty juz po śniadaniu? Co dziś pysznego jadłaś/eś? Miłego! 🙋🏼‍♀️
#zdrowystylzycia #zdroweodżywianie #zdrowejedzenie #wiemcojem #jemzdrowo #zdrowoje #zdrowadieta #zdrowo #zdrowe #śniadanie #śniadaniemistrzów #zdroweśniadanie #kanapki #masłoorzechowe  #peanutbutter #clementine #mandarynki  #recovery #bulimiarecovery #redukcja #dzieńdobry

▶️ Masło orzechowe życiem, zgodzicie się ze mną😍? Pod każdą postacią(wiadomo na słodko najlepiej💁🏼‍♀️), o każdej porze dnia i nocy, na śniadanie nasyci na długo, a na kolacje... hmm🤔 jak kto woli, ale mi jest za ciężko na żołądku na noc🤫. Dlatego padło na śniadanie! Kanapki z chlebkiem żytnim (z Lidla), #peanutbutter i mandarynki!??? 🤨 O tak, mandarynki życiem, mogłabym je jeść na kilogramy(jak nie tony🙈), tak jak niektórzy czekoladę... ——A ty juz po śniadaniu? Co dziś pysznego jadłaś/eś? Miłego! 🙋🏼‍♀️ #zdrowystylzycia #zdroweodżywianie #zdrowejedzenie #wiemcojem #jemzdrowo #zdrowoje #zdrowadieta #zdrowo #zdrowe #śniadanie #śniadaniemistrzów #zdroweśniadanie #kanapki #masłoorzechowe #peanutbutter #clementine #mandarynki #recovery #bulimiarecovery #redukcja #dzieńdobry

81 likes - 81 comments
Dobré ráno 🌸
Dneska jsem snídala 40 g čirokové kaše 🥣se 150 g tvarohu 🥛, 150 g jablka 🍎 a 30 g slunečnicových semínek 🥜.
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#anorexiarecovery #anoressia #ana #anorexianervosarecovery #anorexicgirl #anorexiafighter #bulimarecovery #bulimiarecovery #bulimicgirl #bulimicrecovery #bulimianervosarecovery #eatingdisorderrecovery #eating #eat

Dobré ráno 🌸 Dneska jsem snídala 40 g čirokové kaše 🥣se 150 g tvarohu 🥛, 150 g jablka 🍎 a 30 g slunečnicových semínek 🥜. . . . #anorexiarecovery #anoressia #ana #anorexianervosarecovery #anorexicgirl #anorexiafighter #bulimarecovery #bulimiarecovery #bulimicgirl #bulimicrecovery #bulimianervosarecovery #eatingdisorderrecovery #eating #eat

30 likes - 30 comments
Today I have appointment in Ulfåsas eaitingdisorder clinick... I hope thaey can help me to recover from this illness.. #eatingdisorder #bulimiarecovery #bulimia #mia #depressed #depression  #ugly #worthless #bipolar

Today I have appointment in Ulfåsas eaitingdisorder clinick... I hope thaey can help me to recover from this illness.. #eatingdisorder #bulimiarecovery #bulimia #mia #depressed #depression #ugly #worthless #bipolar

7 likes - 7 comments
Postanowiłam dodać taki post, bo umarłam gdzieś tam wewnętrznie po odnalezieniu zdjęcia namber tu i siema, macie metamorfozę życia
177 cm - 58 kg oraz 175 cm - 83 kg #metamorfoza #thick #thin #oldlook #dayoff #how #looseweight #weight #bulimiarecovery #funny #comedy #why #imposible

Postanowiłam dodać taki post, bo umarłam gdzieś tam wewnętrznie po odnalezieniu zdjęcia namber tu i siema, macie metamorfozę życia 177 cm - 58 kg oraz 175 cm - 83 kg #metamorfoza #thick #thin #oldlook #dayoff #how #looseweight #weight #bulimiarecovery #funny #comedy #why #imposible

24 likes - 24 comments
This is a wonderful bowl of muesli. Maybe 100 grams, maybe 120. Still okay.
A lot of people worked hard for this muesli. For example someone had to pick all the fruits to let them dry. My mum worked to give me money for buying this muesli. 
It's a good one. It's sweet. It will nourish my empty stomach and it will help my body to stay energize during the day. I am worthy eating and not depriving it. It will not make me fat. I am in control of my portion and food choices. I will not purge. 
It's scary. But it's going to be worth it, because one day…I will be free again.

#recovery #muesli #fearfood #bulimiarecovery #eatingdisorderrecovery #anorexiarecovery #bingeeatingrecovery

This is a wonderful bowl of muesli. Maybe 100 grams, maybe 120. Still okay. A lot of people worked hard for this muesli. For example someone had to pick all the fruits to let them dry. My mum worked to give me money for buying this muesli. It's a good one. It's sweet. It will nourish my empty stomach and it will help my body to stay energize during the day. I am worthy eating and not depriving it. It will not make me fat. I am in control of my portion and food choices. I will not purge. It's scary. But it's going to be worth it, because one day…I will be free again. #recovery #muesli #fearfood #bulimiarecovery #eatingdisorderrecovery #anorexiarecovery #bingeeatingrecovery

7 likes - 7 comments
Penelitian yang dipimpin oleh seorang ilmuwan asal India telah menemukan komponen aktif pada tebu dan produk alami lainnya yang dapat memperbaiki stres dan membantu seseorang untuk tidur nyenyak.
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Peneliti dari Universitas Tsukuba Jepang menemukan bahwa octacosanol yang terdapat dalam tebu dapat mengurangi stres dan mengembalikan tidur bagi mereka yang mengalami stres kembali normal.
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Follow 
@gobagicom @infotipssehat .
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#gobagi #gobagicom #bagiinfo #pengetahuan #tebu #stress#anxiety #counsellor #anxietyattack #brainfog #chronicfatigue #anxietyfree #tension #chronicpain #therapy #headaches #mentalillness #panicattack #mentalillnessawareness #bpdrecovery #lowselfesteem #anxious #anxietyattacks #socialanxiety #bodydysmorphia #ocdawareness #mentalhealthawareness #mentalhealth #bodyimage #bulimiarecovery

Penelitian yang dipimpin oleh seorang ilmuwan asal India telah menemukan komponen aktif pada tebu dan produk alami lainnya yang dapat memperbaiki stres dan membantu seseorang untuk tidur nyenyak. . Peneliti dari Universitas Tsukuba Jepang menemukan bahwa octacosanol yang terdapat dalam tebu dapat mengurangi stres dan mengembalikan tidur bagi mereka yang mengalami stres kembali normal. . Follow @gobagicom @infotipssehat . . . . . . . . #gobagi #gobagicom #bagiinfo #pengetahuan #tebu #stress #anxiety #counsellor #anxietyattack #brainfog #chronicfatigue #anxietyfree #tension #chronicpain #therapy #headaches #mentalillness #panicattack #mentalillnessawareness #bpdrecovery #lowselfesteem #anxious #anxietyattacks #socialanxiety #bodydysmorphia #ocdawareness #mentalhealthawareness #mentalhealth #bodyimage #bulimiarecovery

22 likes - 22 comments
Isn’t it weird how unflattering photos always end up being deleted?! I can’t tell you how many pictures I have gone through to find that one that makes my arms look small or my stomach look flat, so I’m going to post this picture. It’s hard to do because I know I have ones that are angled better, but they are both me. I have to accept the fact that this is who I am. Loving, fun, thick, and bulimic. But it’s me! Btw I feel guilty because I had another binge and purge episode last night, so back to square one! #dayone #bulimiarecovery #edrecovery #selfcare #healthcomesfirst #bingeeating #badangle #embraceyourself #iamwhoiam

Isn’t it weird how unflattering photos always end up being deleted?! I can’t tell you how many pictures I have gone through to find that one that makes my arms look small or my stomach look flat, so I’m going to post this picture. It’s hard to do because I know I have ones that are angled better, but they are both me. I have to accept the fact that this is who I am. Loving, fun, thick, and bulimic. But it’s me! Btw I feel guilty because I had another binge and purge episode last night, so back to square one! #dayone #bulimiarecovery #edrecovery #selfcare #healthcomesfirst #bingeeating #badangle #embraceyourself #iamwhoiam

12 likes - 12 comments
#Repost @motheronthego_
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Going through hardships was difficult to go through alone. But with Him by my side, I feel I can go through anything. I feel better. When I turn to him during my episode, I can feel him heal me and give me reassurance.
If you battle with depression, just know your not alone and there is help if you need it. There are ways to cope. There is no cure but doesn’t mean you give up on fighting it everyday. We are warriors ♥️
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Join our warrior wall and our movement and let’s get mental health awareness trending together.

#Repost @motheronthego_ ・・・ Going through hardships was difficult to go through alone. But with Him by my side, I feel I can go through anything. I feel better. When I turn to him during my episode, I can feel him heal me and give me reassurance. If you battle with depression, just know your not alone and there is help if you need it. There are ways to cope. There is no cure but doesn’t mean you give up on fighting it everyday. We are warriors ♥️ • Join our warrior wall and our movement and let’s get mental health awareness trending together.

56 likes - 56 comments
For today’s breakfast ,I grilled 2 large corn 🌽 on the cob and split them into twos ,and a variety of veggies 🍅 🥒🥕(cucumber ,tomatoes,and carrots) .All of which I packed in my schools bag for school ! -
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I woke up kinda pissed because the weather forecast says that it’ll rain heavily all day so the chance of going to school is low ;however, there isn’t a drop of rain until now + I wanted to make carrot cake oats and coffee but I didn’t have milk .On the contrary ,I am looking forward to beating bulimia and ana today again ! After my achievement of not purging yesterday I feel so damn motivated ! Stay strong lovelies 💪🏼

For today’s breakfast ,I grilled 2 large corn 🌽 on the cob and split them into twos ,and a variety of veggies 🍅 🥒🥕(cucumber ,tomatoes,and carrots) .All of which I packed in my schools bag for school ! - - - I woke up kinda pissed because the weather forecast says that it’ll rain heavily all day so the chance of going to school is low ;however, there isn’t a drop of rain until now + I wanted to make carrot cake oats and coffee but I didn’t have milk .On the contrary ,I am looking forward to beating bulimia and ana today again ! After my achievement of not purging yesterday I feel so damn motivated ! Stay strong lovelies 💪🏼

15 likes - 15 comments
Hmmm this might just be the new official pose of Recovery Beads... Take a picture of yours and share it with us! If you need to get one, you know what to do 😉

Hmmm this might just be the new official pose of Recovery Beads... Take a picture of yours and share it with us! If you need to get one, you know what to do 😉

19 likes - 19 comments
For those in the Milwaukee area, Aloria Health has an eating disorder support group on the 1st and 3rd Wednesday’s from 6:30-7:30.  All are welcome to attend, just need to RSVP.  An excellent resource to have! #morethan

For those in the Milwaukee area, Aloria Health has an eating disorder support group on the 1st and 3rd Wednesday’s from 6:30-7:30. All are welcome to attend, just need to RSVP. An excellent resource to have! #morethan

10 likes - 10 comments
On the left you see me about 6 years ago as a senior in high school. I weighed 20lbs-30lbs less than I do now, but I was incredibly unhealthy. I worked out, yes, both in PE at school and at the gym, but I also threw up most of my meals, and binged & purged large amounts of food any time I could. At the time I understood I wasn’t totally healthy, but I didn’t realize how bad it was. Until I was diagnosed as a binge eater and as bulimic in 2015, I continued with these incredibly harmful eating habits. I felt like my bulimia wasn’t real because of my weight. I only believed thin people could have eating disorders. 
After high school I gained 127lbs, and became so large I was nearly disabled. Various close calls, dr/hospital visits, and extensive thoughts led me to change my lifestyle and better myself. I can’t say I’m happier now than I was back then, but I can say I’m wiser, healthier, and overall better as a person than I was 6 years ago. I haven’t dabbled with bulimia since I was almost sent to rehab for it a couple of years ago, and my binges have grown few and far between. The best thing I’ve done for myself is choosing to get help when I didn’t want to. It saved my life, and I pray that whoever is reading this will make the decision to get help or to change their lifestyle like I did. •
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#eatingdisorder #bulimia #bulimianervosa #bingeeating #bingeeatingdisorder #bulimiarecovery #bingeeatingrecovery #weightloss #weightlossjourney #weightlossinspiration #fattofit #fit #fitness #fitnessjourney #fitfam #obesetobeast #mentalhealthawareness #mentalhealth #eatingdisorderawareness #vulnerability #gym #health #healthjourney #betternow

On the left you see me about 6 years ago as a senior in high school. I weighed 20lbs-30lbs less than I do now, but I was incredibly unhealthy. I worked out, yes, both in PE at school and at the gym, but I also threw up most of my meals, and binged & purged large amounts of food any time I could. At the time I understood I wasn’t totally healthy, but I didn’t realize how bad it was. Until I was diagnosed as a binge eater and as bulimic in 2015, I continued with these incredibly harmful eating habits. I felt like my bulimia wasn’t real because of my weight. I only believed thin people could have eating disorders. After high school I gained 127lbs, and became so large I was nearly disabled. Various close calls, dr/hospital visits, and extensive thoughts led me to change my lifestyle and better myself. I can’t say I’m happier now than I was back then, but I can say I’m wiser, healthier, and overall better as a person than I was 6 years ago. I haven’t dabbled with bulimia since I was almost sent to rehab for it a couple of years ago, and my binges have grown few and far between. The best thing I’ve done for myself is choosing to get help when I didn’t want to. It saved my life, and I pray that whoever is reading this will make the decision to get help or to change their lifestyle like I did. • • • • • • #eatingdisorder #bulimia #bulimianervosa #bingeeating #bingeeatingdisorder #bulimiarecovery #bingeeatingrecovery #weightloss #weightlossjourney #weightlossinspiration #fattofit #fit #fitness #fitnessjourney #fitfam #obesetobeast #mentalhealthawareness #mentalhealth #eatingdisorderawareness #vulnerability #gym #health #healthjourney #betternow

82 likes - 82 comments
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44 likes - 44 comments
For a star to be born there is one thing that must happen: A gaseous nebula must collapse. 
So collapse, my dear. Crumble. This is not your destruction. This is your birth🌑🔭
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A little update for you peeps:: The more and more I think about my ED behaviors and my life, the more I’ve realized I really do need more care than what I already have. I believe it is a healthy decision for me to consider, highly. So I’ve done some research, talked with my treatment team and asked around the ED community. A place called Alsana is a treatment facility with one location in St. Louis, Missouri. The average stay is around 2-6 months. I am terrified but that is where I’m looking to go. I am trying to get insurance taken care of so money isn’t too big of an issue with this. I’m in contact with someone there to try to keep things moving. It’s just hard to stay motivated and keep going, especially when so many things want to stand in the way. But the darkness will not win!
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#mentalhealth #mentalhealthawareness #mentalillness #recovery #healthy #selflove #acceptance #staystrong #iamnot1in5 #eatingdisorder #eatingdisorderrecovery #edrecovery #edwarrior #edfamily #edfighter #borderlinepersonalitydisorder #selfharmrecovery #anorexia #fuckyouana #ana #anorexiarecovery #bulimia #bulimiarecovery #beautiful #fighting #healing #strength #thistooshallpass #residentialtreatment #staystrong

For a star to be born there is one thing that must happen: A gaseous nebula must collapse. So collapse, my dear. Crumble. This is not your destruction. This is your birth🌑🔭 • • A little update for you peeps:: The more and more I think about my ED behaviors and my life, the more I’ve realized I really do need more care than what I already have. I believe it is a healthy decision for me to consider, highly. So I’ve done some research, talked with my treatment team and asked around the ED community. A place called Alsana is a treatment facility with one location in St. Louis, Missouri. The average stay is around 2-6 months. I am terrified but that is where I’m looking to go. I am trying to get insurance taken care of so money isn’t too big of an issue with this. I’m in contact with someone there to try to keep things moving. It’s just hard to stay motivated and keep going, especially when so many things want to stand in the way. But the darkness will not win! . . #mentalhealth #mentalhealthawareness #mentalillness #recovery #healthy #selflove #acceptance #staystrong #iamnot1in5 #eatingdisorder #eatingdisorderrecovery #edrecovery #edwarrior #edfamily #edfighter #borderlinepersonalitydisorder #selfharmrecovery #anorexia #fuckyouana #ana #anorexiarecovery #bulimia #bulimiarecovery #beautiful #fighting #healing #strength #thistooshallpass #residentialtreatment #staystrong

48 likes - 48 comments
I feel like I’m finally stepping into recovery from being a “yes” person. Anybody else?
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I still struggle at times with feeling obligated to say “yes” to the things other people would love me to do.
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So I love this rule: If what you’re being asked to do doesn’t bring you energy, if it doesn’t make you SO EXCITED to participate... you have your answer and the answer is “no.”
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Sometimes though, you may be asked to do something that you literally can’t give a definitive “yes” or “no” to. In those times, turn to God, pray for clarity. If it’s meant to be, clarity will absolutely come... and if it doesn’t come, your answer should probably be “no.”
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I have to give a shoutout to @jennakutcher and the @goaldiggerpodcast for this piece of advice that I will forever embrace! She shared this on one of her podcasts, episode #20 I think. She originally heard it from good ol’ @robdyrdek!
#GiveLove #Happiness
#ThereIsHope #EatingDisorderRecovery  #BulimiaRecovery #ShameUncovered #NoMoreShame #LoveYourself #WomenSupportingWomen #BodyImageMovement #IAmEnough #UnapologeticallyMe #ShareYourStory #EDRecovery #WordsToLiveBy #Instagood #PowerOfWords #SelfLove #FillYourCup #PositiveThoughts #AddictionRecovery #SelfLoveAdvocate #EndlessPossibilities #QualityTimeSpent #Spokane #findyourself

I feel like I’m finally stepping into recovery from being a “yes” person. Anybody else? . I still struggle at times with feeling obligated to say “yes” to the things other people would love me to do. . So I love this rule: If what you’re being asked to do doesn’t bring you energy, if it doesn’t make you SO EXCITED to participate... you have your answer and the answer is “no.” . Sometimes though, you may be asked to do something that you literally can’t give a definitive “yes” or “no” to. In those times, turn to God, pray for clarity. If it’s meant to be, clarity will absolutely come... and if it doesn’t come, your answer should probably be “no.” _______ I have to give a shoutout to @jennakutcher and the @goaldiggerpodcast for this piece of advice that I will forever embrace! She shared this on one of her podcasts, episode #20 I think. She originally heard it from good ol’ @robdyrdek! #GiveLove #Happiness #ThereIsHope #EatingDisorderRecovery #BulimiaRecovery #ShameUncovered #NoMoreShame #LoveYourself #WomenSupportingWomen #BodyImageMovement #IAmEnough #UnapologeticallyMe #ShareYourStory #EDRecovery #WordsToLiveBy #Instagood #PowerOfWords #SelfLove #FillYourCup #PositiveThoughts #AddictionRecovery #SelfLoveAdvocate #EndlessPossibilities #QualityTimeSpent #Spokane #findyourself

45 likes - 45 comments
When out to lunch with my sisters today and we went to this Italian restaurant called Olive Garden and I was so anxious because I couldn’t decide if I wanted to get something safe or get my favorite dish that I use to get pre ED... Well I decided to get my favorite dish which was Chicken and Gnocchi soup with a side salad and half of a bread stick! It was so good and I was so happy I got it! I honestly was so terrified to eat it though and I felt so guilty after I ate it, but I went straight to work after so that helped distract me and take my mind off of things:) Love you all and I hope you are having a good day❤️ Stay strong! ❤️ #eatingdisorderrecovery #anorexiarecovery  #bulimiarecovery #prorecovery #wantingmylifeback #dailychallange #edfam #recovery #edwarrior #eatingdisorder #anorexia #nightsnack #cupcake #delicious #morningsnack #bulimia #recoveryisworthit #staystrong #edrecovery #olivegarden #chickenandgnocchisoup #yummy #accountability #fooddiary #postingeverythingieat

When out to lunch with my sisters today and we went to this Italian restaurant called Olive Garden and I was so anxious because I couldn’t decide if I wanted to get something safe or get my favorite dish that I use to get pre ED... Well I decided to get my favorite dish which was Chicken and Gnocchi soup with a side salad and half of a bread stick! It was so good and I was so happy I got it! I honestly was so terrified to eat it though and I felt so guilty after I ate it, but I went straight to work after so that helped distract me and take my mind off of things:) Love you all and I hope you are having a good day❤️ Stay strong! ❤️ #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #prorecovery #wantingmylifeback #dailychallange #edfam #recovery #edwarrior #eatingdisorder #anorexia #nightsnack #cupcake #delicious #morningsnack #bulimia #recoveryisworthit #staystrong #edrecovery #olivegarden #chickenandgnocchisoup #yummy #accountability #fooddiary #postingeverythingieat

23 likes - 23 comments
Don’t be so hard on yourself friend. You didn’t choose to be sick in addiction or harming yourself. .
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What we do have in our power, is to choose recovery over and over again!!!! Whether that’s minute by minute. Hour by hour. Day by day. .
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Be gentle with yourself in the process ❤️
#addictionrecovery #addict #edwarrior #edrecovery #aa #soberaf #soberliving #soberwomen #sobriety #12steps #itworksifyouworkit #anorexiarecovery #bulimiarecovery #ednos #bed #orthorexia #haes #2fab4ana #endthestigma #mentalhealth #bpd #mdd #gad #ptsd #depression #suicidesurvivor

Don’t be so hard on yourself friend. You didn’t choose to be sick in addiction or harming yourself. . . . What we do have in our power, is to choose recovery over and over again!!!! Whether that’s minute by minute. Hour by hour. Day by day. . . . Be gentle with yourself in the process ❤️ #addictionrecovery #addict #edwarrior #edrecovery #aa #soberaf #soberliving #soberwomen #sobriety #12steps #itworksifyouworkit #anorexiarecovery #bulimiarecovery #ednos #bed #orthorexia #haes #2fab4ana #endthestigma #mentalhealth #bpd #mdd #gad #ptsd #depression #suicidesurvivor

72 likes - 72 comments
14-11-2018
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skip sarapan karena tadi malam makan ikan bakar dan fail... 😢
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bangun kesiangan rebus ayam dan sawi, bikin telur bawang tanpa minyak dan sambal matah, padahal pengen banget makan sambel ulek 😭
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ini nanti dimakan jam 12.
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#menudiet #menudietsehat #menudietharian #menudefisitkalori #defisitkalori #diettanpaobat #dietsehat #beranimakan #beraniolahraga #makansehat #bulimiafighter #eatclean #eathappy #dietmenu #bulimiarecovery

14-11-2018 . . skip sarapan karena tadi malam makan ikan bakar dan fail... 😢 . bangun kesiangan rebus ayam dan sawi, bikin telur bawang tanpa minyak dan sambal matah, padahal pengen banget makan sambel ulek 😭 . . ini nanti dimakan jam 12. . . #menudiet #menudietsehat #menudietharian #menudefisitkalori #defisitkalori #diettanpaobat #dietsehat #beranimakan #beraniolahraga #makansehat #bulimiafighter #eatclean #eathappy #dietmenu #bulimiarecovery

7 likes - 7 comments
#Gratitude30 Day 13: Art. We're grateful for the ability to express ourselves. #eatingdisorderrecovery #edrecovery #anorexiarecovery #bulimiarecovery #recovery

#Gratitude30 Day 13: Art. We're grateful for the ability to express ourselves. #eatingdisorderrecovery #edrecovery #anorexiarecovery #bulimiarecovery #recovery

10 likes - 10 comments
I’ve been MIA. I’ve been stressed. I’ve been hurting for my school and the people there. My campus has had several incidences with racist notes being slipped under doors, that are targeting people of color. We have a rally tomorrow that I’m going to go to. It makes me sad that someone could write such cruel things about other people. 😞 I also have a test and essay due Thursday which has caused me to not be active. I’ve not been eating like I should and have restricted again. Here’s a reminder to keep fighting. Goodnight loves. 💞
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#bulimiarecovery #recovery #recoveryisworthit #bodylove #bodypositive #bodypositivity #selflove #begentle #loveyourself #loveyou #positivity #yourebeautiful #youarebeautiful  #foodisnttheenemy #learningtolovemyself #strengthisbeauty

I’ve been MIA. I’ve been stressed. I’ve been hurting for my school and the people there. My campus has had several incidences with racist notes being slipped under doors, that are targeting people of color. We have a rally tomorrow that I’m going to go to. It makes me sad that someone could write such cruel things about other people. 😞 I also have a test and essay due Thursday which has caused me to not be active. I’ve not been eating like I should and have restricted again. Here’s a reminder to keep fighting. Goodnight loves. 💞 • • • #bulimiarecovery #recovery #recoveryisworthit #bodylove #bodypositive #bodypositivity #selflove #begentle #loveyourself #loveyou #positivity #yourebeautiful #youarebeautiful #foodisnttheenemy #learningtolovemyself #strengthisbeauty

15 likes - 15 comments
GETTING FROSTY ☃️🎃😍 love love love christmas time but could never stand the cold, wonder why 🙄 today my food pics weren’t so pretty, so here’s the pretty snow instead! back to the ginger bread oats for brekkie! eggs and sausage at snack, along with a few random fresh belgian waffle cookies at the shop 😍 ok i had like 20 through the day lmao, they remind me of christmas so much! lunch was chilli (more than usual wow) a sweet potato, fish, and roasted carrots 😋 snack was then three hard boiled eggs (can ya imagine what my toots are like by this point) three sour kegs, three sausages, a spoon or two of pb 🤫 i did not put the spoon in the community pb. honest i don’t even like peanuts? but i was so hungry. then dad showed up with a harvest veg soup from tim’s 😍 old time FAV i was so excited. i’m glad i can get to a point where il eat over my limit so willingly, food can excite me now, even extra! dinner kinda sucked. i had prepped up gnocchi i’ve been dying to try, an amazing high cal sauce, that kind of intimidated me but the three parm used to be my fav as a kid 🤷🏻‍♀️ and a whole bag of scallops. dad don’t think it was calorie dense enough and made me have it all, plus the rest of the package of gnocchi... which i didn’t love. felt very disappointed in myself by the end of the day. snack was random nibbles as i tutored the neighbors ❤️ ham, cheese, chips, icecream, tea with whole milk and honey, skittles... mmm
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by the end of the day though i was very emotional. having school focus issues and between frustrating mom with messes, my sister with mood swings, and my dad with dinner i just wanted to curl up and crawl away. i try very hard each day to force positivity on people, expecially given the season, and it feels so useless some days☹️all i can do is keep trying though, i’m doing this to get my life and family back, and i refuse to return to a miserable one. 
#anorexiarecovery #prorecovery #bulimiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorder #anorexia #anorexic #eatittobeatit #edwarrior #edfamily #edfighter #fuckana #breakfast #healthy #photography #christmas #fitness #bodypositivity #anafighter

GETTING FROSTY ☃️🎃😍 love love love christmas time but could never stand the cold, wonder why 🙄 today my food pics weren’t so pretty, so here’s the pretty snow instead! back to the ginger bread oats for brekkie! eggs and sausage at snack, along with a few random fresh belgian waffle cookies at the shop 😍 ok i had like 20 through the day lmao, they remind me of christmas so much! lunch was chilli (more than usual wow) a sweet potato, fish, and roasted carrots 😋 snack was then three hard boiled eggs (can ya imagine what my toots are like by this point) three sour kegs, three sausages, a spoon or two of pb 🤫 i did not put the spoon in the community pb. honest i don’t even like peanuts? but i was so hungry. then dad showed up with a harvest veg soup from tim’s 😍 old time FAV i was so excited. i’m glad i can get to a point where il eat over my limit so willingly, food can excite me now, even extra! dinner kinda sucked. i had prepped up gnocchi i’ve been dying to try, an amazing high cal sauce, that kind of intimidated me but the three parm used to be my fav as a kid 🤷🏻‍♀️ and a whole bag of scallops. dad don’t think it was calorie dense enough and made me have it all, plus the rest of the package of gnocchi... which i didn’t love. felt very disappointed in myself by the end of the day. snack was random nibbles as i tutored the neighbors ❤️ ham, cheese, chips, icecream, tea with whole milk and honey, skittles... mmm . . by the end of the day though i was very emotional. having school focus issues and between frustrating mom with messes, my sister with mood swings, and my dad with dinner i just wanted to curl up and crawl away. i try very hard each day to force positivity on people, expecially given the season, and it feels so useless some days☹️all i can do is keep trying though, i’m doing this to get my life and family back, and i refuse to return to a miserable one. #anorexiarecovery #prorecovery #bulimiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorder #anorexia #anorexic #eatittobeatit #edwarrior #edfamily #edfighter #fuckana #breakfast #healthy #photography #christmas #fitness #bodypositivity #anafighter

76 likes - 76 comments
Sometimes my life feels like a dream 🧞‍♀️ Just a little over a year ago I began transforming my life from a Mom that struggled with depression, anxiety and a life long eating disorder, to losing 20 pounds and 20 inches healthily!! 🙌🏽🙌🏽 Losing the weight felt great but the biggest gain I made was ALL mental. 🧠 I found pride in myself and started taking a stand and living the life I want. 💕 Not dream, but want, and wont let anything stand in my way! 
I have found fire and passion again 🤗 and even tho I only sleep a few hours a night👀, I wouldn’t trade a wink of sleep for any of the relationships I have built during this journey! 👭👭👭 I’ve gone on to pay it forward to other moms 💁🏽‍♀️, women🙋🏼‍♀️, even men🙋🏽‍♂️, who want to take their lives back and want to be their own boss while inspiring others! 
This company has blessed my life far more than with an extra income 💵💰💵 It has saved my life! I’ve become stronger every day, and my amazing team is my inspiration and my true sense of empowerment✊🏽 I am truly honored to be able to share my story and to hear that others can relate and are looking to me for inspiration! 💕 I am completely overwhelmed being recognized by our company and our team! 
Thank you so much 💋 
#bossmom #daretodream #ificandoitsocanyou #believe #boymom #preteenmom #gamermom #collegemom #cheermom #golfwife #pugglemom #jeepgirl #beachgirlatheart #moodswings #anxiety #thatswhyiworkout #fuelyourself #healthylifestyle #edrecovery #bulimiarecovery #ivegotgoals #dream #trust #dreambigger #letsdoit #together

Sometimes my life feels like a dream 🧞‍♀️ Just a little over a year ago I began transforming my life from a Mom that struggled with depression, anxiety and a life long eating disorder, to losing 20 pounds and 20 inches healthily!! 🙌🏽🙌🏽 Losing the weight felt great but the biggest gain I made was ALL mental. 🧠 I found pride in myself and started taking a stand and living the life I want. 💕 Not dream, but want, and wont let anything stand in my way! I have found fire and passion again 🤗 and even tho I only sleep a few hours a night👀, I wouldn’t trade a wink of sleep for any of the relationships I have built during this journey! 👭👭👭 I’ve gone on to pay it forward to other moms 💁🏽‍♀️, women🙋🏼‍♀️, even men🙋🏽‍♂️, who want to take their lives back and want to be their own boss while inspiring others! This company has blessed my life far more than with an extra income 💵💰💵 It has saved my life! I’ve become stronger every day, and my amazing team is my inspiration and my true sense of empowerment✊🏽 I am truly honored to be able to share my story and to hear that others can relate and are looking to me for inspiration! 💕 I am completely overwhelmed being recognized by our company and our team! Thank you so much 💋 #bossmom #daretodream #ificandoitsocanyou #believe #boymom #preteenmom #gamermom #collegemom #cheermom #golfwife #pugglemom #jeepgirl #beachgirlatheart #moodswings #anxiety #thatswhyiworkout #fuelyourself #healthylifestyle #edrecovery #bulimiarecovery #ivegotgoals #dream #trust #dreambigger #letsdoit #together

36 likes - 36 comments
Healing is nothing short of magical 💫

Healing is nothing short of magical 💫

50 likes - 50 comments
No two eating disorders are the same.
No two individuals are the same.
No two paths to recovery are the same.
But everyone's strength to reach recovery IS the same. 💪🏻❤️#eatingdisorders #wednesdaywisdom #eatingdisorderrecovery #bingeeatingrecovery #bulimiarecovery #anorexiarecovery #mentalhealth #recoveryisworthit #youcandoit 🙌🏻

No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery IS the same. 💪🏻❤️#eatingdisorders #wednesdaywisdom #eatingdisorderrecovery #bingeeatingrecovery #bulimiarecovery #anorexiarecovery #mentalhealth #recoveryisworthit #youcandoit 🙌🏻

24 likes - 24 comments
Today’s not been the greatest of days, but I don’t really have a reason. ¯\_(ツ)_/¯
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I’ve had a lot of urges but felt the fear and did the recovery thing anyway. I don’t feel like I have a reason to recover, but I also don’t feel like I have a reason to relapse. Body image sucks but I’ve been down the path of changing my body so many times and it’s never brought me true, long-lasting joy. It’s time to give up on my idea of my perfect body because it never will be one nor does it need to be.

Today’s not been the greatest of days, but I don’t really have a reason. ¯\_(ツ)_/¯ — I’ve had a lot of urges but felt the fear and did the recovery thing anyway. I don’t feel like I have a reason to recover, but I also don’t feel like I have a reason to relapse. Body image sucks but I’ve been down the path of changing my body so many times and it’s never brought me true, long-lasting joy. It’s time to give up on my idea of my perfect body because it never will be one nor does it need to be.

52 likes - 52 comments
yesterday was rough... huge purge after my dinner. My therapist thinks i’m falling into bulimia, but the thing is I don’t do this every binge. It’s only once in a while. 2 people today told me I look awful (thank you puffy, tired, purging eyes). At least I had a binge free day today! .
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#eatingdisorderrecovery #bingeeatingdisoder #bingeeatingrecovery #recovery #edrecovery #ed #bulimiarecovery #bulimia #anorexiarecovery #anorexia

yesterday was rough... huge purge after my dinner. My therapist thinks i’m falling into bulimia, but the thing is I don’t do this every binge. It’s only once in a while. 2 people today told me I look awful (thank you puffy, tired, purging eyes). At least I had a binge free day today! . . . . . #eatingdisorderrecovery #bingeeatingdisoder #bingeeatingrecovery #recovery #edrecovery #ed #bulimiarecovery #bulimia #anorexiarecovery #anorexia

20 likes - 20 comments
DID YOU KNOW- talking about body image to ANYONE is never really a compliment? It doesn’t matter if you mean well and are complimenting weight gain or loss. You don’t know their story. Weight gain (even if they were thin) is not always good. Weight loss (even if they were larger) is not always good. Anything done to manipulate the number on the scale or the way someone looks, when done unhealthily and unnaturally, IS NOT SOMETHING TO BE COMPLIMENTED. Why and how did they change? Did they eat only junk food excessively? Did they cut out an entire food group, depriving their body of necessary nutrients? Did they exercise to the point of exhaustion? Did they hate their appearance, even if that was how their healthy body is supposed to look like, because it doesn’t fit society’s standards of beautiful or handsome? YOU DON’T KNOW. Now not all weight change is bad-some people live with unhealthy habits, and changing to healthier routines CAN change their weight, which is good! SO BOTTOM LINE, you can’t tell someone’s story from their body’s appearance, weight, or shape, just like you can’t judge a book by its cover, so please... stop using weight change as a compliment. Instead, lets try to go deeper. It takes time to read stories. It takes time to hear stories 📖
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#edrecovery #eatingdisorderrecovery #eatingdisorder #eatingdisorderawareness #anorexia #anorexiarecovery #mentalhealth #mentalhealthawareness #mentalhealthrecovery #recovery #healing #selfcare #progress #bodypositive #bodylove #selflove #edwarriors #hope #depression #anxiety #ptsd #korean #koreangirl #growth #bulimiarecovery #ednosrecovery #myrecovery #dontjudgeabookbyitscover #stories #godeeper

DID YOU KNOW- talking about body image to ANYONE is never really a compliment? It doesn’t matter if you mean well and are complimenting weight gain or loss. You don’t know their story. Weight gain (even if they were thin) is not always good. Weight loss (even if they were larger) is not always good. Anything done to manipulate the number on the scale or the way someone looks, when done unhealthily and unnaturally, IS NOT SOMETHING TO BE COMPLIMENTED. Why and how did they change? Did they eat only junk food excessively? Did they cut out an entire food group, depriving their body of necessary nutrients? Did they exercise to the point of exhaustion? Did they hate their appearance, even if that was how their healthy body is supposed to look like, because it doesn’t fit society’s standards of beautiful or handsome? YOU DON’T KNOW. Now not all weight change is bad-some people live with unhealthy habits, and changing to healthier routines CAN change their weight, which is good! SO BOTTOM LINE, you can’t tell someone’s story from their body’s appearance, weight, or shape, just like you can’t judge a book by its cover, so please... stop using weight change as a compliment. Instead, lets try to go deeper. It takes time to read stories. It takes time to hear stories 📖 • • • • • #edrecovery #eatingdisorderrecovery #eatingdisorder #eatingdisorderawareness #anorexia #anorexiarecovery #mentalhealth #mentalhealthawareness #mentalhealthrecovery #recovery #healing #selfcare #progress #bodypositive #bodylove #selflove #edwarriors #hope #depression #anxiety #ptsd #korean #koreangirl #growth #bulimiarecovery #ednosrecovery #myrecovery #dontjudgeabookbyitscover #stories #godeeper

101 likes - 101 comments
I hate that idk my cw ... I don't have a scale in my home and the only time I can weight myself Is when I go to my grandmother's house. I go like once or twice a month, maybe three, and I haven't gone in a while and I'm anxious to know my weight. Last time I went I was 122. but the thing is, the scale is not THAT accurate. But it's the only thing I can weight myself w unless I go to the doctors. I really wanna know if I lost weight and made progress since the end of September. I feel like I have, I been eating so much better, but I also had horrible portion control and bad will power. Anyway, this month's goal is to lose 7-10lbs. I hope I'm close.

I hate that idk my cw ... I don't have a scale in my home and the only time I can weight myself Is when I go to my grandmother's house. I go like once or twice a month, maybe three, and I haven't gone in a while and I'm anxious to know my weight. Last time I went I was 122. but the thing is, the scale is not THAT accurate. But it's the only thing I can weight myself w unless I go to the doctors. I really wanna know if I lost weight and made progress since the end of September. I feel like I have, I been eating so much better, but I also had horrible portion control and bad will power. Anyway, this month's goal is to lose 7-10lbs. I hope I'm close.

9 likes - 9 comments
Was running late for dinner too so I just had some cabbage and prawn stir fry and popcorn for quick carbs (cuz I was too lazy to make rice 😭) #bulimiarecovery #chinesecabbage #prawns

Was running late for dinner too so I just had some cabbage and prawn stir fry and popcorn for quick carbs (cuz I was too lazy to make rice 😭) #bulimiarecovery #chinesecabbage #prawns

3 likes - 3 comments
Pretty boring because I’ve had this the last three nights but I made so much chili lol tastes bomb af though. Cornbread, chili, and apple pie yogurt for this evening :) #bulimiarecovery #healthylifestyle #healthyfood #bulimiafighter #bulimia

Pretty boring because I’ve had this the last three nights but I made so much chili lol tastes bomb af though. Cornbread, chili, and apple pie yogurt for this evening :) #bulimiarecovery #healthylifestyle #healthyfood #bulimiafighter #bulimia

5 likes - 5 comments
Guys I am so excited! I just had the privilege to do outreach at a local inpatient mental health ward for Toowoomba Clubhouse and my gosh it was amazing. In being able to share that I had 14 hospitilisations in 2 years and now I’m studying, working, socialising, learning new skills and thriving it hit me that what I’ve been through is now tangibly being used to encourage others. You see when you’ve been unwell or been through suffering not only do you gain a breath and depth of understanding and empathy, but when you’re well you maximise every bit of potential and capacity that you have because you’ve been in a place when you’re unable to do anything much at all. I’m so excited and so grateful for my journey ☀️🌺

Guys I am so excited! I just had the privilege to do outreach at a local inpatient mental health ward for Toowoomba Clubhouse and my gosh it was amazing. In being able to share that I had 14 hospitilisations in 2 years and now I’m studying, working, socialising, learning new skills and thriving it hit me that what I’ve been through is now tangibly being used to encourage others. You see when you’ve been unwell or been through suffering not only do you gain a breath and depth of understanding and empathy, but when you’re well you maximise every bit of potential and capacity that you have because you’ve been in a place when you’re unable to do anything much at all. I’m so excited and so grateful for my journey ☀️🌺

26 likes - 26 comments
It’s that time of year. 
Coldddd ... more like freezing out. 
I’m okay with it though - I’d rather be able to snuggle up in a warm blanket + cozy socks and sweatshirts with hot tea + this pretty view ❄️

It’s that time of year. Coldddd ... more like freezing out. I’m okay with it though - I’d rather be able to snuggle up in a warm blanket + cozy socks and sweatshirts with hot tea + this pretty view ❄️

29 likes - 29 comments
You are so much more than your body. You are your quiet laughter, your excited footsteps,  your gaze out towards the sunset sky. You are the books you read, the way you smile, the beat of your heart. You are the battles you’ve endured, the bravery of your fight, the life you have ahead. You are the love you share, the light you hold, the story of your rising. You are whole, you are worthy, you are becoming, and you always have been. You are so much more than your body, and you always will be. You are a soul more wondrous than you could ever know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatingdisorderrecovery #edrecovery #recoveryispossible #recoveryisworthit #recovery #eatingdisorderawareness #motivationalquotes #mentalhealth #anorexiarecovery #bulimia #bulimiarecovery #recoverywin #edrecoverywarrior #recoverywarrior #loveyourself #bingeeatingdisorderrecovery #bingeeating #recovering #mentalhealth #recoveryjourney #bodylove #bodypositive #bodypositivity #bopo

You are so much more than your body. You are your quiet laughter, your excited footsteps, your gaze out towards the sunset sky. You are the books you read, the way you smile, the beat of your heart. You are the battles you’ve endured, the bravery of your fight, the life you have ahead. You are the love you share, the light you hold, the story of your rising. You are whole, you are worthy, you are becoming, and you always have been. You are so much more than your body, and you always will be. You are a soul more wondrous than you could ever know.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatingdisorderrecovery #edrecovery #recoveryispossible #recoveryisworthit #recovery #eatingdisorderawareness #motivationalquotes #mentalhealth #anorexiarecovery #bulimia #bulimiarecovery #recoverywin #edrecoverywarrior #recoverywarrior #loveyourself #bingeeatingdisorderrecovery #bingeeating #recovering #mentalhealth #recoveryjourney #bodylove #bodypositive #bodypositivity #bopo

45 likes - 45 comments
Вообщем то, давайте знакомиться
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Меня зовут Лиза), мне 16 лет, занимаюсь легкой атлетикой,  2-ой год рпп, я замкнутая,  боюсь доверять людям

Вообщем то, давайте знакомиться ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Меня зовут Лиза), мне 16 лет, занимаюсь легкой атлетикой, 2-ой год рпп, я замкнутая, боюсь доверять людям "доверяй да проверяй", люблю свою семью , особенно братика), пока что я не буду затрагивать тему рпп и почему это произошло у меня, не хочу рассказывать, всему в свое время) У меня были аккаунты до этого, но посты я не писала этот аккаунт я закрою скоро когда наберется аудитория, не в пустую же ввести блог) #bulimiarecovery #bulima #ип #кп #компульсивы #еда #непп #нервнаябулимия #вес #ана #пп #питание #рекавери #дневникжизни #дневник #жор #жир #зажор #мия #ип #та #питьевая #диета

6 likes - 6 comments