classicphysique #classicphysique Instagram Hashtag

Not Today, Satan!
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#NTSfitness Like/follow/share/repost
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Not going to lie today’s workout was a little chilly outside with all the wind. Which also made the snatch and clean & jerk pretty difficult as well.
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Warm 2 rounds
High knees
Tire flip
Ladder drills
Sled push up high
Sled push low

METCON 
1 mile run buy in
“Karen”
150 wall-balls (20/14lbs)
“Isabel”
30 snatches (135lbs/95)
“Grace”
30 clean & jerk (135lbs/95)
1 mile run buy out

Accessories 
Pull ups neutral grip 3xfail
ezbar bicep curls 3x20
Dumbbell kick back 3x20
Dumbbell Side 3x20
Dumbbell wrist rotations 3x20
Dumbbell calf raises
Full sit up legs flat and straight 3x25
Superman’s 3x25

Music 🎶 by @packz808 
#ntsfitness #powerlifting #crossfit #rogue #roguefitness #weightlossjourney #weightlosstransformation #transformation #grind #filipinohulk #weightlifting #nikemetconfree #advocare #advocaredistributor #FNX #absbyjanuary #notaresolutioner #rogueweightliftingbelt #nikeromanelos #MSU #bearkomplexkneesleeves #bodybuilding #classicphysique #physique #pinoybodybuilding #filipinobodybuilding #filipino #pinoy

https://www.youtube.com/user/drewlito88

Not Today, Satan! • #NTSfitness Like/follow/share/repost • Not going to lie today’s workout was a little chilly outside with all the wind. Which also made the snatch and clean & jerk pretty difficult as well. • Warm 2 rounds High knees Tire flip Ladder drills Sled push up high Sled push low METCON 1 mile run buy in “Karen” 150 wall-balls (20/14lbs) “Isabel” 30 snatches (135lbs/95) “Grace” 30 clean & jerk (135lbs/95) 1 mile run buy out Accessories Pull ups neutral grip 3xfail ezbar bicep curls 3x20 Dumbbell kick back 3x20 Dumbbell Side 3x20 Dumbbell wrist rotations 3x20 Dumbbell calf raises Full sit up legs flat and straight 3x25 Superman’s 3x25 Music 🎶 by @packz808 #ntsfitness #powerlifting #crossfit #rogue #roguefitness #weightlossjourney #weightlosstransformation #transformation #grind #filipinohulk #weightlifting #nikemetconfree #advocare #advocaredistributor #FNX #absbyjanuary #notaresolutioner #rogueweightliftingbelt #nikeromanelos #MSU #bearkomplexkneesleeves #bodybuilding #classicphysique #physique #pinoybodybuilding #filipinobodybuilding #filipino #pinoy https://www.youtube.com/user/drewlito88

6 likes - 6 comments
Mert Olcav. Titans Grand Prix in Culver City, California. @turkinatorolcav 
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#musclecontest #npc #bodybuilding #muscle #physique #classicphysique

Mert Olcav. Titans Grand Prix in Culver City, California. @turkinatorolcav __________________________ #musclecontest #npc #bodybuilding #muscle #physique #classicphysique

6 likes - 6 comments
Trappin’ like the narco🔥

Trappin’ like the narco🔥

5 likes - 5 comments
📲 Follow, Support, Share
🖲 Www.elitephysiques.net
💪 Personal training, custom workouts
🥩 Nutrition programs & prep coaching
📧 Chris.elite.physiques@gmail.com

Sunday night leg day and the quads be popping. I have everyone had a amazing weekend I know I did I got to spend my weekend with the 2 most amazing little boys in the world and when it was all said and done I made my way to the gym for some dad time.

#liftheavy #bodyfitness #bodypositive #neverstop #neverquit #flex #liftweights #deadlifts #squats #glutes #legs #neverskiplegday #bikini #beachbodycoach #bodybuilding #figurecompetitor #physique #classicphysique #inspiration #motivation #shredded #bulkingseason #trainhard #fitnessfreak #bodybuildingmotivation

📲 Follow, Support, Share 🖲 Www.elitephysiques.net 💪 Personal training, custom workouts 🥩 Nutrition programs & prep coaching 📧 Chris.elite.physiques@gmail.com Sunday night leg day and the quads be popping. I have everyone had a amazing weekend I know I did I got to spend my weekend with the 2 most amazing little boys in the world and when it was all said and done I made my way to the gym for some dad time. #liftheavy #bodyfitness #bodypositive #neverstop #neverquit #flex #liftweights #deadlifts #squats #glutes #legs #neverskiplegday #bikini #beachbodycoach #bodybuilding #figurecompetitor #physique #classicphysique #inspiration #motivation #shredded #bulkingseason #trainhard #fitnessfreak #bodybuildingmotivation

9 likes - 9 comments
Still waiting on more pictures to come in, but I had a hell of a time this weekend to say the least! Huge thank you to my family for joining me in Louisville to support me! Also a big thanks to my support from @steinereventgroup and my coach @aaron_duty! 
For everyone wondering, I ended up placing 2nd and 4th in my classes! I didn’t expect to win out by any means, because I chose to go to a larger show for my first show. I figured it would be more fun to dive in head first and fight for top five than dip my toe in the water and expect to win. Go big or go home right? That being said, I couldn’t be happier with what I did this weekend. Much more to come!

Still waiting on more pictures to come in, but I had a hell of a time this weekend to say the least! Huge thank you to my family for joining me in Louisville to support me! Also a big thanks to my support from @steinereventgroup and my coach @aaron_duty! For everyone wondering, I ended up placing 2nd and 4th in my classes! I didn’t expect to win out by any means, because I chose to go to a larger show for my first show. I figured it would be more fun to dive in head first and fight for top five than dip my toe in the water and expect to win. Go big or go home right? That being said, I couldn’t be happier with what I did this weekend. Much more to come!

21 likes - 21 comments
15 photo singles at RPE 0, last rep shown @rep_._cambodian_ 
#IntegratedStrength @a7intl

15 photo singles at RPE 0, last rep shown @rep_._cambodian_ #IntegratedStrength @a7intl

20 likes - 20 comments
Can’t wait to be extra crispy again but for now I’ll enjoy the break and the extra food!

Can’t wait to be extra crispy again but for now I’ll enjoy the break and the extra food!

25 likes - 25 comments
I roll deep!

We need a new pic fellas 😎

I roll deep! We need a new pic fellas 😎

30 likes - 30 comments
Take care of your body. It's the only place you have to live.

Take care of your body. It's the only place you have to live.

17 likes - 17 comments
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#등 #BACK 
1. 토크 언더 그립 랫 풀 다운 / 5세트 
2. 토크 로우 로우 / 5세트 
3. 시티드 케이블 로우 / 4세트 
4. 시티드 케이블 하이 로우 / 4세트 
5. 토크 와이드 그립 랫 풀 다운 / 4세트 
6. 백 익스텐션 / 5세트 
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#헬스 #웨이트 #피트니스 #운동 #운동루틴 
#보디빌딩 #피지크 #클래식피지크 #비키니 
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#Health #Weight #Fitness #Fitboy 
#Diet #Bulket #Exercise #Workout #Routine 
#BodyBuilding #Physique #ClassicPhysique #Bikini

_ #등 #BACK 1. 토크 언더 그립 랫 풀 다운 / 5세트 2. 토크 로우 로우 / 5세트 3. 시티드 케이블 로우 / 4세트 4. 시티드 케이블 하이 로우 / 4세트 5. 토크 와이드 그립 랫 풀 다운 / 4세트 6. 백 익스텐션 / 5세트 _ #헬스 #웨이트 #피트니스 #운동 #운동루틴 #보디빌딩 #피지크 #클래식피지크 #비키니 _ #Health #Weight #Fitness #Fitboy #Diet #Bulket #Exercise #Workout #Routine #BodyBuilding #Physique #ClassicPhysique #Bikini

16 likes - 16 comments
Each workout is like a brick in a building. And every time you go in there and do a half-ass workout, you’re not laying a brick down. Somebody else is.
🔨⚒💪🏻💯💥
@performix .
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#bodybuilding #classicphysique #love #passion #fitness #gym #workout #training #muscle #aesthetic #goals #fit #fitfam #fitspo #instagood #instadaily #follow #me #motivation #inspiration #f4f #bestoftheday #photooftheday #picoftheday #potd #amazing #latergram #california #work #strong

Each workout is like a brick in a building. And every time you go in there and do a half-ass workout, you’re not laying a brick down. Somebody else is. 🔨⚒💪🏻💯💥 @performix . . . #bodybuilding #classicphysique #love #passion #fitness #gym #workout #training #muscle #aesthetic #goals #fit #fitfam #fitspo #instagood #instadaily #follow #me #motivation #inspiration #f4f #bestoftheday #photooftheday #picoftheday #potd #amazing #latergram #california #work #strong

41 likes - 41 comments
The Reward of Love is Loyalty & The Reward of Doubt is Distance 💯.
Pose challenges by  the crew @seanfrey14 @ifbbpro_jarekcrew @antgonzalezz @cash43_ •
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•••••••••••••••••••••••••••••••••••• #posing#classicpose#practice#physique#motivation#classicphysique#irongeneration#ripped#goldenera#classicbodybuilding#picoftheday#oldschoolbodybuilding#hardwork#fitfam#aesthetic#ifbbpro#logic#iconic#dance#fitfam#brotherlove#

The Reward of Love is Loyalty & The Reward of Doubt is Distance 💯. Pose challenges by the crew @seanfrey14 @ifbbpro_jarekcrew @antgonzalezz @cash43_ • • • • • • • •••••••••••••••••••••••••••••••••••• #posing #classicpose #practice #physique #motivation #classicphysique #irongeneration #ripped #goldenera #classicbodybuilding #picoftheday #oldschoolbodybuilding #hardwork #fitfam #aesthetic #ifbbpro #logic #iconic #dance #fitfam #brotherlove #

25 likes - 25 comments
As it's clearly visible, my upper body really needs a lot more size and my lower body clearly lacks definition. Just looking at my pictures and pointing out the weaknesses because from now on I'll be working on this. No more cutting, no more bulking. It's all business now to get stage ready. Need to work on the little details to get the perfect classic look. As you might have been familiar with my previous posts that around 2019 later half,  I will start my competing career. The competitions where I'll be competing, is still not clear yet. But soon will be revealing it. So, Go Chasing Baby! 😎✌️💪
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#fit #fitness #fitlife #fitfam #fitspo #fitnessaddict #fitnessmotivation #bodybuilding #beastmode #bodybuildingcom #aseemarun #training #workout #hardwork #nopainnogain #legacy #DREAM #transformforlife #gains #contestprep #Flexing #classicphysique #myproteinin #goals

As it's clearly visible, my upper body really needs a lot more size and my lower body clearly lacks definition. Just looking at my pictures and pointing out the weaknesses because from now on I'll be working on this. No more cutting, no more bulking. It's all business now to get stage ready. Need to work on the little details to get the perfect classic look. As you might have been familiar with my previous posts that around 2019 later half, I will start my competing career. The competitions where I'll be competing, is still not clear yet. But soon will be revealing it. So, Go Chasing Baby! 😎✌️💪 . . . . . . #fit #fitness #fitlife #fitfam #fitspo #fitnessaddict #fitnessmotivation #bodybuilding #beastmode #bodybuildingcom #aseemarun #training #workout #hardwork #nopainnogain #legacy #DREAM #transformforlife #gains #contestprep #Flexing #classicphysique #myproteinin #goals

32 likes - 32 comments
Been extremely happy with my sessions recently. Strength has been going up on all my lifts each week, definitely starting to lean back out a little, as well as put on size.
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Since I can’t do traditional barbell due to the pec tear from last year, I love using this machine.
Hit 5 plates and a 10 on each side before dropping to 3 plates. 
This is how I train on every muscle, every set, and every rep. Thanks to @chels_fitgirlham 
@john_ullman_physique 
@alyssa.ardizzone for yelling at me 👌🏼

Been extremely happy with my sessions recently. Strength has been going up on all my lifts each week, definitely starting to lean back out a little, as well as put on size. .. Since I can’t do traditional barbell due to the pec tear from last year, I love using this machine. Hit 5 plates and a 10 on each side before dropping to 3 plates. This is how I train on every muscle, every set, and every rep. Thanks to @chels_fitgirlham @john_ullman_physique @alyssa.ardizzone for yelling at me 👌🏼

34 likes - 34 comments
❤ Hi Everyone! We are less than 4 weeks away from the @sfbfsg Show of Strength 2018 - Singapore’s Largest Multi-Strength Sport Festival happening on 27th October at Marina Bay Sands Singapore.
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💪This is a also the largest gathering and championships of the Bodybuilding, Strongman, CrossFit and Armwrestling community who will be coming together in one roof for the love of the sport.. 👍 Bring your family and friends to mingle with athletes from all over the world.
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💪Show of Strength will also have an After Party 🎉 at 1-Altitude on 27 Oct, 7.30pm til late and all ticket holders will receive FREE entrance and FREE drink. So what are you waiting for? Buy your tickets now!
🔥 www.ShowofStrengthLive.com 🔥
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#showofstrength #showofstrength2018 #ifbb #ifbbsingapore #bodybuilding #bodybuilders #strongman #staticmonsters #crossfit #sincity #armwrestling #poledance #mensphysique #womensphysique #bodyfitness #bikinifitness #wellnessfitness #mensbodybuilding #mixedpairs #classicphysique #elitepro #fitnessmodel #singapore #singaporeevents #sgevents #fitnessmotivation #sgbodybuilding #fitnesspro #fortheloveofthesport

❤ Hi Everyone! We are less than 4 weeks away from the @sfbfsg Show of Strength 2018 - Singapore’s Largest Multi-Strength Sport Festival happening on 27th October at Marina Bay Sands Singapore. • 💪This is a also the largest gathering and championships of the Bodybuilding, Strongman, CrossFit and Armwrestling community who will be coming together in one roof for the love of the sport.. 👍 Bring your family and friends to mingle with athletes from all over the world. • 💪Show of Strength will also have an After Party 🎉 at 1-Altitude on 27 Oct, 7.30pm til late and all ticket holders will receive FREE entrance and FREE drink. So what are you waiting for? Buy your tickets now! 🔥 www.ShowofStrengthLive.com 🔥 • • • #showofstrength #showofstrength2018 #ifbb #ifbbsingapore #bodybuilding #bodybuilders #strongman #staticmonsters #crossfit #sincity #armwrestling #poledance #mensphysique #womensphysique #bodyfitness #bikinifitness #wellnessfitness #mensbodybuilding #mixedpairs #classicphysique #elitepro #fitnessmodel #singapore #singaporeevents #sgevents #fitnessmotivation #sgbodybuilding #fitnesspro #fortheloveofthesport

35 likes - 35 comments
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#어깨 #SHOULDERS 
1. 덤벨 숄더 프레스 / 5세트 
2. 벤트 오버 레터럴 레이즈 / 5세트 
3. 케이블 벤트 오버 레터럴 레이즈 / 4세트 
4. 아놀드 숄더 프레스 / 4세트 
5. 케이블 레터럴 레이즈 / 4세트 
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#헬스 #웨이트 #피트니스 #운동 #운동루틴 
#보디빌딩 #피지크 #클래식피지크 #비키니 
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#Health #Weight #Fitness #Fitboy 
#Diet #Bulket #Exercise #Workout #Routine 
#BodyBuilding #Physique #ClassicPhysique #Bikini

_ #어깨 #SHOULDERS 1. 덤벨 숄더 프레스 / 5세트 2. 벤트 오버 레터럴 레이즈 / 5세트 3. 케이블 벤트 오버 레터럴 레이즈 / 4세트 4. 아놀드 숄더 프레스 / 4세트 5. 케이블 레터럴 레이즈 / 4세트 _ #헬스 #웨이트 #피트니스 #운동 #운동루틴 #보디빌딩 #피지크 #클래식피지크 #비키니 _ #Health #Weight #Fitness #Fitboy #Diet #Bulket #Exercise #Workout #Routine #BodyBuilding #Physique #ClassicPhysique #Bikini

22 likes - 22 comments
Meal prep Sunday. Thank you to my better half @stephsblg. She recorded me and made a neat little time lapse video of me meal prepping with her media skillz. This is my usual routine on Sundays. I like to make enough chicken, potatoes, and ground beef to last me through the week. About 4 lbs of chicken, 2 lbs of ground beef, and 3 bags of precut sweet potatoes and red potatoes. I try not to have a complicated process. Just use the stove top to cook my chicken and ground beef med high. I put my potatoes in the stove at 450 degrees for 45 minutes.  I use a lot of Mrs dash for everything. Soy sauce on the chicken. Preparation is imperative. .
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#bodybuilding #classicbodybuilding #classicphysique #battleoftexas #competitor #physique #mass #aesthetics #goldenera #diet #nutrition #fitness #fitfam #powerlifting #classic #flex #flexfriday #gains #bodybuildingmotivation #motivation #bodybuildinglifestyle #fitnessmotivation #muscle #fitnessmodel #pump #lean

Meal prep Sunday. Thank you to my better half @stephsblg. She recorded me and made a neat little time lapse video of me meal prepping with her media skillz. This is my usual routine on Sundays. I like to make enough chicken, potatoes, and ground beef to last me through the week. About 4 lbs of chicken, 2 lbs of ground beef, and 3 bags of precut sweet potatoes and red potatoes. I try not to have a complicated process. Just use the stove top to cook my chicken and ground beef med high. I put my potatoes in the stove at 450 degrees for 45 minutes. I use a lot of Mrs dash for everything. Soy sauce on the chicken. Preparation is imperative. . . #bodybuilding #classicbodybuilding #classicphysique #battleoftexas #competitor #physique #mass #aesthetics #goldenera #diet #nutrition #fitness #fitfam #powerlifting #classic #flex #flexfriday #gains #bodybuildingmotivation #motivation #bodybuildinglifestyle #fitnessmotivation #muscle #fitnessmodel #pump #lean

32 likes - 32 comments
Domingo de poses! 55 days out🤜🤛
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#angelodlargo #classicphysique #bodybuilding #actor #model #gym #fitness #fitnesslife #motivation #focus

Domingo de poses! 55 days out🤜🤛 . . . . . #angelodlargo #classicphysique #bodybuilding #actor #model #gym #fitness #fitnesslife #motivation #focus

15 likes - 15 comments
Haven’t been able to train back as much as i want do to my back injuries but my back still looks like it’s holding on 💪🏻
@notoriouslabz .
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#workout
#cobraback
#fitness
#bodybuilding 
#back 
#backgains
#classicphysique

Haven’t been able to train back as much as i want do to my back injuries but my back still looks like it’s holding on 💪🏻 @notoriouslabz . . #workout #cobraback #fitness #bodybuilding #back #backgains #classicphysique

71 likes - 71 comments
I know, how to make you better! I can show you the way to success! Personal and online training! If you need a free consultation, just stop by at Bodyzone gym! #bodyzone #bodybuilding #classicphysique #keywest #olimpia

I know, how to make you better! I can show you the way to success! Personal and online training! If you need a free consultation, just stop by at Bodyzone gym! #bodyzone #bodybuilding #classicphysique #keywest #olimpia

30 likes - 30 comments
Don't be fooled, I'm not as big as I look, it's just the fluff 😬😬
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Ok a serious note, growing is going well lol havent posed since the week after my show so I'm a little rough around the edges, but this room was finally free for the first time since August so I had to take advantage and get some practice in 💪
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Keep chipping away at your goals and kill this new week! 🤘

Don't be fooled, I'm not as big as I look, it's just the fluff 😬😬 - Ok a serious note, growing is going well lol havent posed since the week after my show so I'm a little rough around the edges, but this room was finally free for the first time since August so I had to take advantage and get some practice in 💪 - Keep chipping away at your goals and kill this new week! 🤘

22 likes - 22 comments
La ptite photo du début de semaine😉
Je devrai me mettre a faire quelque shooting habillé...
Vous en pensez quoi ?

#bodybuilding #bodybuilder #muscle #musculation #motivation #determination #paris #france #guy #hotman #chest #fitnessaddict #fitness #classicphysique

La ptite photo du début de semaine😉 Je devrai me mettre a faire quelque shooting habillé... Vous en pensez quoi ? #bodybuilding #bodybuilder #muscle #musculation #motivation #determination #paris #france #guy #hotman #chest #fitnessaddict #fitness #classicphysique

101 likes - 101 comments
Dois guerreiros, faço questão de chamar eles assim, porque quem conhece eles sabe muito bem do que estou falando. E apesar de tudo foram la e fizeram um ótimo trabalho, o @pedroisique eu pude ver de perto e mesmo como treinador fiquei olhando pra ele como uma criança, de tão impressionante que ele estava, e graças aos seus esforços conseguiu subir no primeiro confronto (que ja serviu como finais) entre os 7 melhores da categoria até 90kg, categoria essa que tinha 18 atletas todos de nível espetacular, quem assistiu viu o nível. O @joaonetoredbull não tive a chance de acompanhar ele, infelizmente, pois queria muito ver o shape dele finalizado, pois cada dia da finalização ele estava de um jeito, e como sofrimento, digo sofrimento que o nego teve que sofrer um pouquinho pra tirar um restinho de agua e chegar no peso certo da categoria. E sai de Três Corações com 2 bonecos dourados Class 1 e Classico. Tiramos leite de pedra. E não paramos por aqui, daqui duas semanas tem Mr Minas e vamos no mesmo pique.....ps @joaonetoredbull ainda bem que vc trouxe esse troféu, quis te matar no dia que você me ligou 6 horas da manhã pra saber oque comer.😂
#TEAMNEMESIS
#FEITODEIRIDIUM
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#PONTODOACAI
#fitness #classicphysiqueoftheweek #Classicbodybuilding #ifbbpro #fitnessmotivation #fitnessmodel #model #beastmode #modelfitness #bombeiro #bodybuilding #aestheticw #gym #nabbabrasil #classicphysique #ifbb #ifbbpro #wff #wbpf #mensphysique #nabbabrasil #UNDERLABS #proleague #nabbabr #teamnemesis #weekendwarrior

Dois guerreiros, faço questão de chamar eles assim, porque quem conhece eles sabe muito bem do que estou falando. E apesar de tudo foram la e fizeram um ótimo trabalho, o @pedroisique eu pude ver de perto e mesmo como treinador fiquei olhando pra ele como uma criança, de tão impressionante que ele estava, e graças aos seus esforços conseguiu subir no primeiro confronto (que ja serviu como finais) entre os 7 melhores da categoria até 90kg, categoria essa que tinha 18 atletas todos de nível espetacular, quem assistiu viu o nível. O @joaonetoredbull não tive a chance de acompanhar ele, infelizmente, pois queria muito ver o shape dele finalizado, pois cada dia da finalização ele estava de um jeito, e como sofrimento, digo sofrimento que o nego teve que sofrer um pouquinho pra tirar um restinho de agua e chegar no peso certo da categoria. E sai de Três Corações com 2 bonecos dourados Class 1 e Classico. Tiramos leite de pedra. E não paramos por aqui, daqui duas semanas tem Mr Minas e vamos no mesmo pique.....ps @joaonetoredbull ainda bem que vc trouxe esse troféu, quis te matar no dia que você me ligou 6 horas da manhã pra saber oque comer.😂 #TEAMNEMESIS #FEITODEIRIDIUM . . . #PONTODOACAI #fitness #classicphysiqueoftheweek #Classicbodybuilding #ifbbpro #fitnessmotivation #fitnessmodel #model #beastmode #modelfitness #bombeiro #bodybuilding #aestheticw #gym #nabbabrasil #classicphysique #ifbb #ifbbpro #wff #wbpf #mensphysique #nabbabrasil #UNDERLABS #proleague #nabbabr #teamnemesis #weekendwarrior

19 likes - 19 comments
It’s not much 🤷🏼‍♀️ but I’m working on it! .
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It’s SO easy to get discouraged. To get frustrated. To give up. But who wants to take the easy way out?? NOT ME. .
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Yes it’s hard to keep working when you feel like quitting. Yes it can get get overwhelming when you feel like you’re giving it your best & not seeing the results you desire. But buckle down, and push harder. Because the way I see it- giving up is not an option. What’s on the other side of “giving up”? MORE disappointment, MORE frustration, MORE discouragement. It may be a long journey- but keep moving forward, because moving backwards is not an option #headdownandgrind
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@scotcarrera_notfit ❤️

It’s not much 🤷🏼‍♀️ but I’m working on it! . . . It’s SO easy to get discouraged. To get frustrated. To give up. But who wants to take the easy way out?? NOT ME. . . . Yes it’s hard to keep working when you feel like quitting. Yes it can get get overwhelming when you feel like you’re giving it your best & not seeing the results you desire. But buckle down, and push harder. Because the way I see it- giving up is not an option. What’s on the other side of “giving up”? MORE disappointment, MORE frustration, MORE discouragement. It may be a long journey- but keep moving forward, because moving backwards is not an option #headdownandgrind . . . @scotcarrera_notfit ❤️

72 likes - 72 comments
A 13 jours de monter sur scène... c est dur de te tenir la diète!!! MAIS QUELLE IDEE CETTE DISCIPLINE QUI T AMENE A DE SE METTE SI MAL POUR PARAITRE SI BIEN 😱😱😱 #jenchiegrave #bodybuildingmotivation #naturalbodybuilding #harddiet#lorient #roadtocolmar #decathlonlorient #classicphysique

A 13 jours de monter sur scène... c est dur de te tenir la diète!!! MAIS QUELLE IDEE CETTE DISCIPLINE QUI T AMENE A DE SE METTE SI MAL POUR PARAITRE SI BIEN 😱😱😱 #jenchiegrave #bodybuildingmotivation #naturalbodybuilding #harddiet #lorient #roadtocolmar #decathlonlorient #classicphysique

28 likes - 28 comments