crossfit #crossfit Instagram Hashtag

Ninja's gonna ninja! Broad jumps, steeds een stukje verder uit elkaar. @075ninjas @crossfit075 #ninja #crossfit #teens #burpees

Ninja's gonna ninja! Broad jumps, steeds een stukje verder uit elkaar. @075ninjas @crossfit075 #ninja #crossfit #teens #burpees

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🇧🇷 Obrigado Keylla pela sua visita! Foi um verdadeiro prazer! Eu te avise se formos ao Brasil! 🇧🇪🇫🇷 Merci pour ton passage chez nous! Ce fut un vrai plaisir! Je te préviens si nous passons au Brésil! 
Beijos 😘💪 #crossfit #dropin #brasil #belgium #friends #fun #crossfitgirl

🇧🇷 Obrigado Keylla pela sua visita! Foi um verdadeiro prazer! Eu te avise se formos ao Brasil! 🇧🇪🇫🇷 Merci pour ton passage chez nous! Ce fut un vrai plaisir! Je te préviens si nous passons au Brésil! Beijos 😘💪 #crossfit #dropin #brasil #belgium #friends #fun #crossfitgirl

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Quand tu sors 6 reps à 80kilos mais que l’objectif était d’en sortir 7 c’est dommage mais c’est quand même un PR à cette charge ( 5 reps sur la vidéo ) 🔥🇫🇷 #FA #forceathletique #ffforce #crossfit #fitfrenchy #sport #wod #teamgrosjambons #teamshape #motivationfitness #musculation #force #pecs

Quand tu sors 6 reps à 80kilos mais que l’objectif était d’en sortir 7 c’est dommage mais c’est quand même un PR à cette charge ( 5 reps sur la vidéo ) 🔥🇫🇷 #FA #forceathletique #ffforce #crossfit #fitfrenchy #sport #wod #teamgrosjambons #teamshape #motivationfitness #musculation #force #pecs

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Se Você deseja perder Peso e Gordura Corporal em apenas 3 semanas de forma 100% Saudável e Natural faça sua inscrição para o treinamento Dieta de 21 dias !! 🔥⠀⠀⠀⠀⠀
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BENEFÍCIOS :⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1⃣ Emagrecer de 5 à 10 kg de Gordura Corpora;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2⃣ Acelerar o Seu Metabolismo;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3⃣ Melhorar Seus Níveis de Colesterol;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
4⃣ Reduzir a Celulite;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
5⃣ Vestir 2 ou 3 tamanhos à baixo de suas calças;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
6⃣ Melhorar o Tônus Muscular;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
7⃣ Cabelos, Pele e Unhas Mais Bonitos e Saudáveis;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
8⃣ Aumento de Foco e Energia;
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⚠Clique no Link Azul do Perfil e FAÇA SUA INSCRIÇÃO ▶ @dietalowcarbde21dias ◀⠀⠀⠀⠀⠀
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===================================⠀⠀⠀⠀⠀⠀⠀⠀#saudeebemestar #dicasdesaude #reeducaçãoalimentar #saude #dieta #fitness #dietas #emagrecerrapido #receitassaudaveis #emagrecimento #dietaquefunciona #emagrecerdevez #emagrecersaudavel #magra #sejasaudavel #dietasemsofrer #foconadieta #emagrecendocomsaude #boaforma #dietasaudavel #dietalowcarb #vidasaudavel #alimentacaosaudavel #perderpeso #dietapaleolitica #dietaflexivel #emagrecercomsaude #dietaesaude #crossfit #receitas

Se Você deseja perder Peso e Gordura Corporal em apenas 3 semanas de forma 100% Saudável e Natural faça sua inscrição para o treinamento Dieta de 21 dias !! 🔥⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BENEFÍCIOS :⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1⃣ Emagrecer de 5 à 10 kg de Gordura Corpora;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2⃣ Acelerar o Seu Metabolismo;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3⃣ Melhorar Seus Níveis de Colesterol;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4⃣ Reduzir a Celulite;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5⃣ Vestir 2 ou 3 tamanhos à baixo de suas calças;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6⃣ Melhorar o Tônus Muscular;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7⃣ Cabelos, Pele e Unhas Mais Bonitos e Saudáveis;⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8⃣ Aumento de Foco e Energia; . ⚠Clique no Link Azul do Perfil e FAÇA SUA INSCRIÇÃO ▶ @dietalowcarbde21dias ◀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ===================================⠀⠀⠀⠀⠀⠀⠀⠀#saudeebemestar #dicasdesaude #reeducaçãoalimentar #saude #dieta #fitness #dietas #emagrecerrapido #receitassaudaveis #emagrecimento #dietaquefunciona #emagrecerdevez #emagrecersaudavel #magra #sejasaudavel #dietasemsofrer #foconadieta #emagrecendocomsaude #boaforma #dietasaudavel #dietalowcarb #vidasaudavel #alimentacaosaudavel #perderpeso #dietapaleolitica #dietaflexivel #emagrecercomsaude #dietaesaude #crossfit #receitas

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Le porte del nostro box sono sempre aperte per chi vuole migliorarsi. Anche fuori orario! 
Complimenti a tutti gli atleti che hanno deciso di sacrificare un giorno di relax per provare i #wod di qualifica! 
Grazie ai nostri coach @bonacinaserena e @michele.baseotto per il supporto e a @goodkitchenlab per il pranzo preparato❤️ #crossfittreviso #treviso #trevisocity #goodkitchen #healthynutrition #sportnutrition #crossfit #crossfitathlete #crossfitchallenge #sunday #strength #bestrong

Le porte del nostro box sono sempre aperte per chi vuole migliorarsi. Anche fuori orario! Complimenti a tutti gli atleti che hanno deciso di sacrificare un giorno di relax per provare i #wod di qualifica! Grazie ai nostri coach @bonacinaserena e @michele.baseotto per il supporto e a @goodkitchenlab per il pranzo preparato❤️ #crossfittreviso #treviso #trevisocity #goodkitchen #healthynutrition #sportnutrition #crossfit #crossfitathlete #crossfitchallenge #sunday #strength #bestrong

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Our Romwod/Mobility room set to go and the new PR bell ready for a spankin’ 💥 Been a busy couple days 😎🤙🏼 Tomorrow is a new week, get after it team ❎❤️ #getstrong #movewell

Our Romwod/Mobility room set to go and the new PR bell ready for a spankin’ 💥 Been a busy couple days 😎🤙🏼 Tomorrow is a new week, get after it team ❎❤️ #getstrong #movewell

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⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥QUER EMAGRECER SEM SOFRIMENTO ❓
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🔥VENHA CONFERIR NOSSO GUIA PRÁTICO DE QUEIMA DE GORDURA ADBOMINAL 📚
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⏩ACESSE O LINK AZUL NA BIO DO NOSSO PERFIL @recantonutritivo⏪
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 #emagrecer #emagrecimento #fit #fitness #nutricao #nutricionista #emagrecercomsaude #emagrecersaudavel #saúde #alimentacaosaudavel #reeducacaoalimentar #nutricaofuncional #emagrecercomendo #foco #boaforma #dietasaudavel #comersaudavel #perderpeso #perderbarriga #crossfit #comerbem #refeição #academia #secar #foco #exgordo #comidadeverdade #estilodevida #cozinhafit #comidalight

⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥QUER EMAGRECER SEM SOFRIMENTO ❓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥VENHA CONFERIR NOSSO GUIA PRÁTICO DE QUEIMA DE GORDURA ADBOMINAL 📚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏩ACESSE O LINK AZUL NA BIO DO NOSSO PERFIL @recantonutritivo⏪ . . . . . . . #emagrecer #emagrecimento #fit #fitness #nutricao #nutricionista #emagrecercomsaude #emagrecersaudavel #saúde #alimentacaosaudavel #reeducacaoalimentar #nutricaofuncional #emagrecercomendo #foco #boaforma #dietasaudavel #comersaudavel #perderpeso #perderbarriga #crossfit #comerbem #refeição #academia #secar #foco #exgordo #comidadeverdade #estilodevida #cozinhafit #comidalight

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DYNAMIC FROG SQUAT. Con este ejercicio trabajamos el tren inferior, sobretodo, los cuádriceps, isquiotibiales y gemelos. Muy indicado en especialidades deportivas como el ski, snowboard, saltos atléticos y otros muchos. Añadidlo a vuestra rutina de ejercicios!! .
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DYNAMIC FROG SQUAT. With this exercise we work the lower train, above all, the quadriceps, hamstrings and calves. Very indicated in sports specialties such as skiing, snowboarding, athletic jumps and many others. Add it to your exercise routine! #frogsquats #jump #athleticjump #picoftheday #fitness #fit #motivacion #personaltrainer #entrenadorpersonal #crossfit #runningmotivation #gymmotivation #gymvirtual #nopainnogain #wellness #salud #bienestar #exercises #workout #squats #ski #snowboard #madrid

DYNAMIC FROG SQUAT. Con este ejercicio trabajamos el tren inferior, sobretodo, los cuádriceps, isquiotibiales y gemelos. Muy indicado en especialidades deportivas como el ski, snowboard, saltos atléticos y otros muchos. Añadidlo a vuestra rutina de ejercicios!! . . . . . DYNAMIC FROG SQUAT. With this exercise we work the lower train, above all, the quadriceps, hamstrings and calves. Very indicated in sports specialties such as skiing, snowboarding, athletic jumps and many others. Add it to your exercise routine! #frogsquats #jump #athleticjump #picoftheday #fitness #fit #motivacion #personaltrainer #entrenadorpersonal #crossfit #runningmotivation #gymmotivation #gymvirtual #nopainnogain #wellness #salud #bienestar #exercises #workout #squats #ski #snowboard #madrid

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Session « Challenge Karting » avec la TEAM CrossFit Le Mans ce matin ! 
En équipe de 3, 2H de course en relais 👌🏻 Excellent moment passé tous ensemble, c’était le premier mais certainement pas le dernier 😉

Bravo à tous et merci d’avoir répondu présent pour cet événement 💪🏻 #crossfit #karting #lemanskarting #crossfitfrance #crossfitlemans
 #crossfitlife #cflemans #cflm #cflmcommunity #community #crossfitcommunity 
@crossfitfrance 
@crossfit 
@lemans_karting

Session « Challenge Karting » avec la TEAM CrossFit Le Mans ce matin ! En équipe de 3, 2H de course en relais 👌🏻 Excellent moment passé tous ensemble, c’était le premier mais certainement pas le dernier 😉 Bravo à tous et merci d’avoir répondu présent pour cet événement 💪🏻 #crossfit #karting #lemanskarting #crossfitfrance #crossfitlemans #crossfitlife #cflemans #cflm #cflmcommunity #community #crossfitcommunity @crossfitfrance @crossfit @lemans_karting

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NEW BLACK LIGHT SUPPLEX SCRUNCH BUTT LEGGINGS WITH SLICES AND BRAIDING NOW AVAILABLE AT BE FIT APPAREL!! HIGH WAIST, SOFT WITH LIGHT COMPRESSION, AND NOT SEE THROUGH! TEXT OR DM TO ORDER AT 407-721-1038 #befit #befitapparel #girlswithmuscle #femalebodybuilder #femalemuscle #girlswholift #girlswholift #booty #girlswithbooty #glutes #scrunchbutt #brazilianleggings #fitnessapparel #fitnessmotivation #inspiration #workit #girlpower #npc #ifbb #wbff #bootcamp #yoga #crossfit #casualwear #clubwear

NEW BLACK LIGHT SUPPLEX SCRUNCH BUTT LEGGINGS WITH SLICES AND BRAIDING NOW AVAILABLE AT BE FIT APPAREL!! HIGH WAIST, SOFT WITH LIGHT COMPRESSION, AND NOT SEE THROUGH! TEXT OR DM TO ORDER AT 407-721-1038 #befit #befitapparel #girlswithmuscle #femalebodybuilder #femalemuscle #girlswholift #girlswholift #booty #girlswithbooty #glutes #scrunchbutt #brazilianleggings #fitnessapparel #fitnessmotivation #inspiration #workit #girlpower #npc #ifbb #wbff #bootcamp #yoga #crossfit #casualwear #clubwear

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1ère compèt de la saison avec @nico_hbs, @celiaaa_l et la team #damalis de @didierzoia_damalis.
70kgs à l’arraché
90kgs à l’épaulé jeté
Des échecs à 75 et 95 mais les objectifs sont atteints... maintenant il faut bosser pour s’améliorer !
#halterophilie #haltero #weightlifting #snatch #cleanandjerk #crossfit #nike #rogue #fitness #fit #aquitaine #workout #hardworkpaysoff

1ère compèt de la saison avec @nico_hbs, @celiaaa_l et la team #damalis de @didierzoia_damalis. 70kgs à l’arraché 90kgs à l’épaulé jeté Des échecs à 75 et 95 mais les objectifs sont atteints... maintenant il faut bosser pour s’améliorer ! #halterophilie #haltero #weightlifting #snatch #cleanandjerk #crossfit #nike #rogue #fitness #fit #aquitaine #workout #hardworkpaysoff

1 likes - 1 comments
Sunday Team Wod 💪😊 #crossfit #wod #crossfit20020 #team20020

Sunday Team Wod 💪😊 #crossfit #wod #crossfit20020 #team20020

1 likes - 1 comments
E vamos hoje pro segundo e último dia do @cfmb_games 🏋🏽‍♀️
Desejo boa sorte à todos os participantes e espero ver a torcida linda da família @crossesparta incentivando a gente! 
Obs.: eu sei q essa coach q aparece aí na foto vai gritar até acabar a voz! ♥️
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@pelooff @fisicogregooficial @tuannysilvas #crossfit #crossfitlife

E vamos hoje pro segundo e último dia do @cfmb_games 🏋🏽‍♀️ Desejo boa sorte à todos os participantes e espero ver a torcida linda da família @crossesparta incentivando a gente! Obs.: eu sei q essa coach q aparece aí na foto vai gritar até acabar a voz! ♥️ . . . . . @pelooff @fisicogregooficial @tuannysilvas #crossfit #crossfitlife

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Goodafternoon!

All this cleaning on a sunday?😄😄😄 Finaly PR squatclean more than bodyweight!! Scale today after wod 74.2kg
Squatclean 75.45kg

#happycrossfitter!

Great times cleaning with you @anksssssss @isavermeire 💪

#crossfit
#crossfitbrugge
#crossfitlife
#crossfitlove
#crossfitlover
#crossfitgirls
#crossfitbabes
#crossfitchicks
#crossfitfamily
#crossfitfriends
#crossfitprogression
#crossfitweightlifting

Goodafternoon! All this cleaning on a sunday?😄😄😄 Finaly PR squatclean more than bodyweight!! Scale today after wod 74.2kg Squatclean 75.45kg #happycrossfitter! Great times cleaning with you @anksssssss @isavermeire 💪 #crossfit #crossfitbrugge #crossfitlife #crossfitlove #crossfitlover #crossfitgirls #crossfitbabes #crossfitchicks #crossfitfamily #crossfitfriends #crossfitprogression #crossfitweightlifting

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The Hill of Glory 💪🏼☠️😊 Elite Personal Training only at Gold's Gym

Change your body...Change your life...at Mecca of fitness !!! #EliteAthletesPersonalTraining #EliteArtistPersonalTraining #GoldsEliteAthletes #TheClubOfEliteAthletes #LiveStrong #PowerForLife #TheMeccaOfFitness #PersonalTraining #EliteModelPersonalTraining #GoldsGymAthens #ChangeYourBodyChangeYourLife #Elite #EliteAthletes #EliteFitnessClub #NoExcuses #GoldsFit #CrossFit #indoorTrackAndField
#ProAthletes #nfl

Join us…
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Λ. Δημοκρατίας 15, Ηλιούπολη, 
211410 2316

The Hill of Glory 💪🏼☠️😊 Elite Personal Training only at Gold's Gym Change your body...Change your life...at Mecca of fitness !!! #EliteAthletesPersonalTraining #EliteArtistPersonalTraining #GoldsEliteAthletes #TheClubOfEliteAthletes #LiveStrong #PowerForLife #TheMeccaOfFitness #PersonalTraining #EliteModelPersonalTraining #GoldsGymAthens #ChangeYourBodyChangeYourLife #Elite #EliteAthletes #EliteFitnessClub #NoExcuses #GoldsFit #CrossFit #indoorTrackAndField #ProAthletes #nfl Join us… ___________________________ Λ. Δημοκρατίας 15, Ηλιούπολη, 211410 2316

1 likes - 1 comments
Fin de ce premier week end de compétition et c’était vraiment vraiment cool de tirer avec la team ✌🏻
On finit avec 2 PR en compétition, même si j’aurais pu avoir les 103 si je m’étais affaissé 🙄🔜 Next compétition 
Arrache 🎥 : 78kg
épaule jeté 🎥 : 100kg
#powerlifting #powerlifter #motivation #snatch #halterophilie #healthy #instagood #instapic  #healthyfood #lifestyle  #cleanandjerk #competitor #instadaily #instalike #nopainnogain #fitness #instamood #crossfit #competition #competitors #tagsforlikesapp #tagsforfollow

Fin de ce premier week end de compétition et c’était vraiment vraiment cool de tirer avec la team ✌🏻 On finit avec 2 PR en compétition, même si j’aurais pu avoir les 103 si je m’étais affaissé 🙄🔜 Next compétition Arrache 🎥 : 78kg épaule jeté 🎥 : 100kg #powerlifting #powerlifter #motivation #snatch #halterophilie #healthy #instagood #instapic #healthyfood #lifestyle #cleanandjerk #competitor #instadaily #instalike #nopainnogain #fitness #instamood #crossfit #competition #competitors #tagsforlikesapp #tagsforfollow

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Squats 
270 ⚪️⚪️⚪️
290 ⚪️⚪️⚪️
302.5 ⚪️⚪️🔴
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Finally broke the 300kg barrier! 
5kg comp PR at 4.2kg less bodyweight and set myself up for the total that I wanted. I was really happy with how my squats went in training leading up to this meet, so I had no doubts that I was capable of this lift and it was an amazing feeling standing up with 300+kg on my back. Excited to keep pushing my squat as I feel I can continue to progress well on these over the next 6 months. I’ve not missed a squat in my last 4 meets, that’s a pretty decent run I thought! 
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1st attempt (270/595) ➡️ 2nd attempt (290/639) ➡️ 3rd attempt (302.5/667)

Squats 270 ⚪️⚪️⚪️ 290 ⚪️⚪️⚪️ 302.5 ⚪️⚪️🔴 —- Finally broke the 300kg barrier! 5kg comp PR at 4.2kg less bodyweight and set myself up for the total that I wanted. I was really happy with how my squats went in training leading up to this meet, so I had no doubts that I was capable of this lift and it was an amazing feeling standing up with 300+kg on my back. Excited to keep pushing my squat as I feel I can continue to progress well on these over the next 6 months. I’ve not missed a squat in my last 4 meets, that’s a pretty decent run I thought! ___ 1st attempt (270/595) ➡️ 2nd attempt (290/639) ➡️ 3rd attempt (302.5/667)

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Me and @ollygogs86 took a drive to @crossfitaere this weekend for a wod on their open day. Awesome box and lovely people there. Will definitely be back for a few drop in sessions with you legends 💪💪
📸@crossfitaere 
#trainingforragnarok #warriors #crossfit #fitness #wod #assaultbike #crossfitaere #bustedshoulderwontstopme #myhairgetscrazywheniwod #deadlift

Me and @ollygogs86 took a drive to @crossfitaere this weekend for a wod on their open day. Awesome box and lovely people there. Will definitely be back for a few drop in sessions with you legends 💪💪 📸@crossfitaere #trainingforragnarok #warriors #crossfit #fitness #wod #assaultbike #crossfitaere #bustedshoulderwontstopme #myhairgetscrazywheniwod #deadlift

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Prima gara Canicross con jack e Karen ... #crossfit #costaovest #healthylife #canicross #oristano

Prima gara Canicross con jack e Karen ... #crossfit #costaovest #healthylife #canicross #oristano

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Hope you love them today!
Partner workout AMRAP 18, kettle bell swings 70/53. Every 3 minutes run 200 meters! 📸 @messinaphoto26 cool photo!
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Do you love or hate kettlebell workouts? Either way they are tough as hell #kettlebell #kbworkout

Hope you love them today! Partner workout AMRAP 18, kettle bell swings 70/53. Every 3 minutes run 200 meters! 📸 @messinaphoto26 cool photo! ・・・ Do you love or hate kettlebell workouts? Either way they are tough as hell #kettlebell #kbworkout

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When was the last time you had fish and avocado?

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Give it a go if you haven’t. DM or email me for custom meal plans.

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#mealprepsunday

When was the last time you had fish and avocado? _ Give it a go if you haven’t. DM or email me for custom meal plans. _ #mealprepsunday

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This is a great dead bug variation. Comment below which version you like better!!! I like the version where the same arm and same leg move simultaneously. Make sure to not let your back arch as you go through the movement and keep this exercise slow and controlled. You can also try opposite arm and opposite leg.
#muscle #anatomy #body #exercises #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #anatomylab #anatomyart #styrketrening #treningsglede #pilates #strong #powerlifiting #photooftheday #inspiration #motivation #yoga #anatomi #crossfit #picoftheday #instadaily #bestoftheday #anatomyclass #luca_baroni_trainer #personaltrainermilano

This is a great dead bug variation. Comment below which version you like better!!! I like the version where the same arm and same leg move simultaneously. Make sure to not let your back arch as you go through the movement and keep this exercise slow and controlled. You can also try opposite arm and opposite leg. #muscle #anatomy #body #exercises #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #anatomylab #anatomyart #styrketrening #treningsglede #pilates #strong #powerlifiting #photooftheday #inspiration #motivation #yoga #anatomi #crossfit #picoftheday #instadaily #bestoftheday #anatomyclass #luca_baroni_trainer #personaltrainermilano

4 likes - 4 comments
Exagero de beleza no feed. 💕
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O treino de sábado dela foi com top Broken + short Divino. ●●●
“Sonhe, trace metas, estabeleça prioridades e corra riscos para executar seus sonhos.” Semana concluída da melhor forma❣️ #eusoukvra #teamcfsertão #crossfit #crossfitsertao #teamsertão #cross #kvra #Repost @estelacarvalho_

Exagero de beleza no feed. 💕 . O treino de sábado dela foi com top Broken + short Divino. ●●● “Sonhe, trace metas, estabeleça prioridades e corra riscos para executar seus sonhos.” Semana concluída da melhor forma❣️ #eusoukvra #teamcfsertão #crossfit #crossfitsertao #teamsertão #cross #kvra #Repost @estelacarvalho_

1 likes - 1 comments
Наша победительница конкурса комментариев, поздравляем !🤩
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Будьте активными на нашей странице, шанс всегда есть☝️
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Для записи на первый марафон с ИНДИВИДУАЛЬНЫМ подходом жмите на ссылку в шапке профиля, выбирайте удобный тип связи и пишите «ХОЧУ В МАРАФОН». Стоимость участия 990 руб. 
#отзывыклиентов #результат #спорт#profitneslife #фитнес #похудение#худеемвместе #пп #зож#программатренировок#программапитания #диета #sport#fitness #кроссфит #crossfit #energydiet

Наша победительница конкурса комментариев, поздравляем !🤩 . Будьте активными на нашей странице, шанс всегда есть☝️ . . Для записи на первый марафон с ИНДИВИДУАЛЬНЫМ подходом жмите на ссылку в шапке профиля, выбирайте удобный тип связи и пишите «ХОЧУ В МАРАФОН». Стоимость участия 990 руб. #отзывыклиентов #результат #спорт #profitneslife #фитнес #похудение #худеемвместе #пп #зож #программатренировок #программапитания #диета #sport #fitness #кроссфит #crossfit #energydiet

7 likes - 7 comments
Snapped some images of athletes competing at the 2018 @kalisgames. Here's @zooma123 representing the Philippines!

#crossfitphilippines
#crossfitasia
#crossfit

Snapped some images of athletes competing at the 2018 @kalisgames. Here's @zooma123 representing the Philippines! #crossfitphilippines #crossfitasia #crossfit

1 likes - 1 comments
Começando o Domingão bem corrida @trackfieldriopreto @trackfieldoficial 5k só na resenha com meu irmão @marlonspinelli nem vimos o tempo passar kkkkkkk #treinofuncional #corrida #corridaderua #qgcrossfit #crossfit #crossfitter #trackandfield

Começando o Domingão bem corrida @trackfieldriopreto @trackfieldoficial 5k só na resenha com meu irmão @marlonspinelli nem vimos o tempo passar kkkkkkk #treinofuncional #corrida #corridaderua #qgcrossfit #crossfit #crossfitter #trackandfield

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Another great day out for the parish, these legends @mkerrisk  @ddmac2  @joebear2017  absolutely smashing the workouts today the the @celticseries box cup in @chalkboxnavan. Great to have so many supporters to cheer on the guys. Now off to the track to watch their last two WODs...stay away rain!! Awesome work guys 💪💪

Another great day out for the parish, these legends @mkerrisk @ddmac2 @joebear2017 absolutely smashing the workouts today the the @celticseries box cup in @chalkboxnavan. Great to have so many supporters to cheer on the guys. Now off to the track to watch their last two WODs...stay away rain!! Awesome work guys 💪💪

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BEAST MODE ACTIVATED 💪🏼
Now this is my type of cardio...
For the 89% of you who wanted to see my whole workout...
🔸I did this  5 TIMES with about 30 second break between each round. 🔸I do this around 3 times a week, swapping certain exercises with others depending on what muscles I want to work on 🔸tips n form advise welcome! 🎥 @rochellebrant

BEAST MODE ACTIVATED 💪🏼 Now this is my type of cardio... For the 89% of you who wanted to see my whole workout... 🔸I did this 5 TIMES with about 30 second break between each round. 🔸I do this around 3 times a week, swapping certain exercises with others depending on what muscles I want to work on 🔸tips n form advise welcome! 🎥 @rochellebrant

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SUNDAY FUNDAY.
.
You know how this goes by now.
Each Sunday I base my workout around functional,

SUNDAY FUNDAY. . You know how this goes by now. Each Sunday I base my workout around functional, "real life" movements. Now I know what you're thinking; when am I going to need to flip a 120kg digger tyre in real life? And in reality, it's likely never! BUT There will be times you have to move furniture, carry large plants, move washing machines and I feel like these type of high intensity movements are going to be assisting with the real world strength that this requires to do safely. . Additionally to this these types of movements, especially when performed in superset fashion with no rest inbetween, are hugely taxing on your cardiovascular system! That means we are having fun but getting fit at the same Time! They also ramp your heart rate and body temperature up which means a more efficient metabolism after the workout... we burn more calories! . I challenge you to challenge yourself by picking up weights in the gym and moving with them. Lift. Move. Breath. Repeat. . FYI the video is x2 speed, it was much slower and harder than it looks here 😆

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Fun in the winter sun on a Sunday! #MSP clients Louis and Kara has a difference of opinion on the choice of music being disco disco disco!
.
As you can see Kara won and I was all too happy to join in.
.
Sessions should always have some enjoyment,

Happy viewing!
-
#msp #MatthewSwanPerformance #olympiclifting #powerlifting #crossfit #homegym #ipswich #suffolk #colchester #essex #instagram #instafitness #fitnessmotivation #fitness #clientappreciation

Fun in the winter sun on a Sunday! #MSP clients Louis and Kara has a difference of opinion on the choice of music being disco disco disco! . As you can see Kara won and I was all too happy to join in. . Sessions should always have some enjoyment, Happy viewing! - #msp #MatthewSwanPerformance #olympiclifting #powerlifting #crossfit #homegym #ipswich #suffolk #colchester #essex #instagram #instafitness #fitnessmotivation #fitness #clientappreciation

2 likes - 2 comments
Leurs articles sont différents, originaux, de qualité... 💪🏼 après avoir scruté la boutique, j’ai enfin passé ma première commande! J’attends ma première box avec impatience. Hâte de vous la montrer. Pour la première j’ai choisi le legging ☺️👏🏼 avec le code DELASANDRA_15 vous avez 15% de réduction sur votre première box 📦 mais aussi 15% de réduction sur l’abonnement annuel 😏 LANCEZ-VOUS ! Si vous avez des questions... 🙃 #legginginabox #legginginaboxambassador #crossfit #crossfitgirls #training

Leurs articles sont différents, originaux, de qualité... 💪🏼 après avoir scruté la boutique, j’ai enfin passé ma première commande! J’attends ma première box avec impatience. Hâte de vous la montrer. Pour la première j’ai choisi le legging ☺️👏🏼 avec le code DELASANDRA_15 vous avez 15% de réduction sur votre première box 📦 mais aussi 15% de réduction sur l’abonnement annuel 😏 LANCEZ-VOUS ! Si vous avez des questions... 🙃 #legginginabox #legginginaboxambassador #crossfit #crossfitgirls #training

0 likes - 0 comments
9.30am Sunday class at South Durham Fitness •
•
Benchmark Diane •
•
HSPU 🤸🏽‍♀️
Deadlifts 💪🏼
21-15-9
For time •
•
Completed it •
•
#HWPO #teamsdfit

9.30am Sunday class at South Durham Fitness • • Benchmark Diane • • HSPU 🤸🏽‍♀️ Deadlifts 💪🏼 21-15-9 For time • • Completed it • • #HWPO #teamsdfit

6 likes - 6 comments
Sunday Partner WOD:
200 Double unders- buy in

10 rounds:
200m run
1 rope climb
17thrusters

56 sync burpees

#crossfit  #teamwod

Sunday Partner WOD: 200 Double unders- buy in 10 rounds: 200m run 1 rope climb 17thrusters 56 sync burpees #crossfit #teamwod

3 likes - 3 comments
🍁

🍁

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" Be the best version of you " La sortie totalement imprévu de hier soir qui fait plaisir en remarquant que de semaine en semaine le temps au kilomètre s'améliore petit a petit 🏃 Aujourd'hui au programme les 5km du dimanche puis repos 😴 Bon dimanche a tous 🥰

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😉💪

😉💪

358 likes - 358 comments
😂😂😂

😂😂😂

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Regrann from @ash_20_17 -  Is everyone ready for @bodypowerexpo because we are 😉 We defintely know the multi talented @mikerashid is 👊👊💯 Was honoured to meet and greet him yesterday🤩 Now it's your chance to and boy check out those traps!! 😱 Insane💪💪 See you guys all tomorrow @bodypowerexpo2018 with @pcnnutrition @team_pcn stand J33 📸

Photo credit @ash_20_17 😉📸

Regrann from @ash_20_17 - Is everyone ready for @bodypowerexpo because we are 😉 We defintely know the multi talented @mikerashid is 👊👊💯 Was honoured to meet and greet him yesterday🤩 Now it's your chance to and boy check out those traps!! 😱 Insane💪💪 See you guys all tomorrow @bodypowerexpo2018 with @pcnnutrition @team_pcn stand J33 📸 Photo credit @ash_20_17 😉📸

183 likes - 183 comments