dreambig #dreambig Instagram Hashtag

3 years ago I became a mother. Little did I know it would completely change my life in the best type of way. I’m always striving to be the best example for them. They are my why. They are the reason I took a chance and push myself daily. I want to show them that hard work does pay off. That quitting is never an option. That you should always take your dreams and run with them. Never stop believing in yourself. 
They are my WHY.
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#family #thankful #life #dreambig #fun #happy #living #love #succed #ketojourney #fall #commit #dreamjob #dream #momboss #girlboss #changeisgoodforthesoul #changetheworld #work #hustle #hustlehard #focus #inspiration #hope #mom #beyourownboss #goals #wahm #bossbabe #journey

3 years ago I became a mother. Little did I know it would completely change my life in the best type of way. I’m always striving to be the best example for them. They are my why. They are the reason I took a chance and push myself daily. I want to show them that hard work does pay off. That quitting is never an option. That you should always take your dreams and run with them. Never stop believing in yourself. They are my WHY. . . . . . . . . . . . . . . #family #thankful #life #dreambig #fun #happy #living #love #succed #ketojourney #fall #commit #dreamjob #dream #momboss #girlboss #changeisgoodforthesoul #changetheworld #work #hustle #hustlehard #focus #inspiration #hope #mom #beyourownboss #goals #wahm #bossbabe #journey

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Happy Monday! ❤️😘
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Today I am thankful for a job that keeps me busy, a roof over my head, heat when it’s 36 degrees, my baby boy, daycare that uses YL oils, my family, my young living family, my friends, Ningxia to keep me above the wellness line, and my oils to get me through the week!
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What are you thankful for today?
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#holisticmama #workingmama #oilyfriend #growingabusiness #mompreneur #younglivingessentialoils #dreambig #YL #oilyfamily

Happy Monday! ❤️😘 • Today I am thankful for a job that keeps me busy, a roof over my head, heat when it’s 36 degrees, my baby boy, daycare that uses YL oils, my family, my young living family, my friends, Ningxia to keep me above the wellness line, and my oils to get me through the week! • What are you thankful for today? • #holisticmama #workingmama #oilyfriend #growingabusiness #mompreneur #younglivingessentialoils #dreambig #YL #oilyfamily

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Find your joy and live it.
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There are so many paths to a happy life. Some of us find it in serving others. Some of us find it in dedicating ourselves to our families. For some, joy lies in the call of adventure, the pursuit of our brightest dreams. Whatever path you choose, we hope you find your joy.
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Celebrate the art of joyful living with this fun print or share it with someone who could use the reminder. Click the link in our bio to order.
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#happylife #celebratelife #findjoy #joy #joyfulliving #adventure #dreambig #lettering #handlettering #handlettered #art #artist #flowers #quotes #inspiration #inspirationalquotes #wallart #artprints #prints #walldecor #watercolor #watercolorart #painting #watercolorpainting #inspiration #tagafriend

Find your joy and live it. . There are so many paths to a happy life. Some of us find it in serving others. Some of us find it in dedicating ourselves to our families. For some, joy lies in the call of adventure, the pursuit of our brightest dreams. Whatever path you choose, we hope you find your joy. . Celebrate the art of joyful living with this fun print or share it with someone who could use the reminder. Click the link in our bio to order. . . . #happylife #celebratelife #findjoy #joy #joyfulliving #adventure #dreambig #lettering #handlettering #handlettered #art #artist #flowers #quotes #inspiration #inspirationalquotes #wallart #artprints #prints #walldecor #watercolor #watercolorart #painting #watercolorpainting #inspiration #tagafriend

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⏰ Life is... Getting up an hour earlier to LIVE an hour more. ⏰

This mama was up at 5am, bright eyed & bushy tailed. Ready to crush some Goals & change lives. Took doggo for a walk & got my workout in. Made breakfast for the fam... Everyone got where they were goin on time. 👊

It's a New Week. God is doing new things. New doors. New breaks. New blessings. Prepare your mind. Enlarge your vision. 💥

And always Drink Your Water! 💦

⏰ Life is... Getting up an hour earlier to LIVE an hour more. ⏰ This mama was up at 5am, bright eyed & bushy tailed. Ready to crush some Goals & change lives. Took doggo for a walk & got my workout in. Made breakfast for the fam... Everyone got where they were goin on time. 👊 It's a New Week. God is doing new things. New doors. New breaks. New blessings. Prepare your mind. Enlarge your vision. 💥 And always Drink Your Water! 💦

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Commit to 5 years . I started my first business in 2015 and I’ve been building since . Comment below when you started your first brand/business/hustle . #stayvisionary -
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#youniverse #you #visionary #stayvisionary #visionaryart #visionarytipoftheday #supportblackbusiness #supportblackbusinesses #foreigner #gongfucertified #experiencemadness #5yearplan #bigpicture #biggerpicture #dreambig

Commit to 5 years . I started my first business in 2015 and I’ve been building since . Comment below when you started your first brand/business/hustle . #stayvisionary - - - - - #youniverse #you #visionary #stayvisionary #visionaryart #visionarytipoftheday #supportblackbusiness #supportblackbusinesses #foreigner #gongfucertified #experiencemadness #5yearplan #bigpicture #biggerpicture #dreambig

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Senior week ⚽️⚽️🇧🇷🇺🇸✅!! Última semana!! Big week for the bisons!!#dreambig #soccer #brazil #goodvibes #believe

Senior week ⚽️⚽️🇧🇷🇺🇸✅!! Última semana!! Big week for the bisons!!#dreambig #soccer #brazil #goodvibes #believe

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Congratulations to Team Rider @kait.boyle - amazing riding! #myi9 ・・・
24-hr MTB World Champion! This is the result of unconditional and dedicated support, a lot of really hard work, and a full, happy heart. Thank you to all of you who were a part of making this dream a reality. More later, first a long nap. 🌈 #youareunlimited #chasingrainbows #dreambig #sidepony #fullheartfullsend #worldchampion #happyracersgofaster #ultramtbconsulting #wembo

Congratulations to Team Rider @kait.boyle - amazing riding! #myi9 ・・・ 24-hr MTB World Champion! This is the result of unconditional and dedicated support, a lot of really hard work, and a full, happy heart. Thank you to all of you who were a part of making this dream a reality. More later, first a long nap. 🌈 #youareunlimited #chasingrainbows #dreambig #sidepony #fullheartfullsend #worldchampion #happyracersgofaster #ultramtbconsulting #wembo

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Faltan 26 semanas (188 días para ser exacta) para #LondonMarathon.  Pero no es la meta lo que quiero que me defina, sino el camino a la meta. Que cuando no tenga ganas, corra más rápido; que cuando tenga sueño me pare de la cama; y que cuando me cuestione por qué hago esto, la respuesta siempre sea: porque me hace mejor! Bring it on Monday! #RunMelaRun #MondayMotivation

Faltan 26 semanas (188 días para ser exacta) para #LondonMarathon. Pero no es la meta lo que quiero que me defina, sino el camino a la meta. Que cuando no tenga ganas, corra más rápido; que cuando tenga sueño me pare de la cama; y que cuando me cuestione por qué hago esto, la respuesta siempre sea: porque me hace mejor! Bring it on Monday! #RunMelaRun #MondayMotivation

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💁🏼‍♂️ Salut à tous,
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🔹 Moi c'est @thomas_vlld , membre de la @teampowerbanks, j'ai 20 ans et je pratique la musculation depuis maintenant plus de 2 ans. Je pratique également le rugby 🏉 depuis 12 ans. Je vis le sport comme une véritable passion, je ne cesse jamais d'apprendre dans ce domaine quel que soit le sport concerné. .
Je suis en 2e année de Licence STAPS Entraînement sportif Haltérophilie/Musculation.
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🔹Je mesure 1,70m pour 71Kg 💪, j'ai toujours eu une prédisposition à prendre du gras et du poids, ceci était bénéfique pour le rugby, seulement  maintenant que je m'entraîne dans le but esthétique et compétitif 🏅 il fallait trouver des solutions afin de gérer mon poids. Je suis très ouvert et donc je suis disposé à répondre à vos questions sur ces sujets.
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🔸 Je compte préparer une compétition de bodybuilding catégorie Men's physique pour l'année 2019 (ou 2020). Ceci dépendra de mon physique, de mon ressenti et de ma vie. N'oubliez pas : ce sport est un véritable mode de vie à part entière, ce n'est ni un sprint ni une course tête baissée. Il s'agit d'un marathon de longue haleine ! Le travail paye.🔥
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#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialsteeze #active #grind #pushpullgrind #focus #dedication

💁🏼‍♂️ Salut à tous, . 🔹 Moi c'est @thomas_vlld , membre de la @teampowerbanks, j'ai 20 ans et je pratique la musculation depuis maintenant plus de 2 ans. Je pratique également le rugby 🏉 depuis 12 ans. Je vis le sport comme une véritable passion, je ne cesse jamais d'apprendre dans ce domaine quel que soit le sport concerné. . Je suis en 2e année de Licence STAPS Entraînement sportif Haltérophilie/Musculation. . 🔹Je mesure 1,70m pour 71Kg 💪, j'ai toujours eu une prédisposition à prendre du gras et du poids, ceci était bénéfique pour le rugby, seulement maintenant que je m'entraîne dans le but esthétique et compétitif 🏅 il fallait trouver des solutions afin de gérer mon poids. Je suis très ouvert et donc je suis disposé à répondre à vos questions sur ces sujets. . 🔸 Je compte préparer une compétition de bodybuilding catégorie Men's physique pour l'année 2019 (ou 2020). Ceci dépendra de mon physique, de mon ressenti et de ma vie. N'oubliez pas : ce sport est un véritable mode de vie à part entière, ce n'est ni un sprint ni une course tête baissée. Il s'agit d'un marathon de longue haleine ! Le travail paye.🔥 - - - - - - - - - - - - - - - - - #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialsteeze #active #grind #pushpullgrind #focus #dedication

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🔥 TEAMWORK MAKES THE DREAM WORK 🔥

Wir haben das beste Team der Welt❗️
#crewlove

Du frägst dich jetzt bestimmt wie ich das behaupten kann.🤔 GANZ EINFACH❗️
Wir sind ein Team, in dem jeder andere Stärken und Schwächen hat. Wir passen perfekt zusammen wie ein Puzzle. Denn die Stärken der einen Person unterstützt die Schwächen der anderen Person. 💪🏻 Somit baut jeder seine Stärken und Schwächen aus, denn weiterbilden ist das Wichtigste auf dem zum #ERFOLG. 🏝

WAS BEDEUTET DAS JETZT FÜR DICH❓
Du kannst dich einem Team anschließen, in dem jeder so akzeptiert wird wie er ist. Bei uns wird dir geholfen deine Stärken und Schwächen auszubauen, um erfolgreich zu werden. 
Bist du ein Einzelkämpfer oder arbeitest du auch lieber im Team❓ ------ #motivation #grind #mindset #hustle #dreambig #dreamer #successquotes #hustlehard #dailymotivation #growthmindset #postivevibes #zitate #spruchdestages #billionairemindset #businessquote #goalsetter #hustlequotes #cryptolifestyle #blockchain #michaelhueller #Ingolstadt #Dresden #München #Leipzig

🔥 TEAMWORK MAKES THE DREAM WORK 🔥 Wir haben das beste Team der Welt❗️ #crewlove Du frägst dich jetzt bestimmt wie ich das behaupten kann.🤔 GANZ EINFACH❗️ Wir sind ein Team, in dem jeder andere Stärken und Schwächen hat. Wir passen perfekt zusammen wie ein Puzzle. Denn die Stärken der einen Person unterstützt die Schwächen der anderen Person. 💪🏻 Somit baut jeder seine Stärken und Schwächen aus, denn weiterbilden ist das Wichtigste auf dem zum #ERFOLG. 🏝 WAS BEDEUTET DAS JETZT FÜR DICH❓ Du kannst dich einem Team anschließen, in dem jeder so akzeptiert wird wie er ist. Bei uns wird dir geholfen deine Stärken und Schwächen auszubauen, um erfolgreich zu werden. Bist du ein Einzelkämpfer oder arbeitest du auch lieber im Team❓ ------ #motivation #grind #mindset #hustle #dreambig #dreamer #successquotes #hustlehard #dailymotivation #growthmindset #postivevibes #zitate #spruchdestages #billionairemindset #businessquote #goalsetter #hustlequotes #cryptolifestyle #blockchain #michaelhueller #Ingolstadt #Dresden #München #Leipzig

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Love doesn't hurt. Loving someone who doesn't know how to love does.
Suivez @inspire_cameroon pour des postes similaires et activez les notifications de publications 🔔 👆🏿
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Envoyez vos photos chaque semaine pour apparaître sur notre page
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✨ ASPIRE TO INSPIRE ✨
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#amour #love #bonheur #paris  #instagood #citation #baby #meditation #instagram #citation #citations #quotes #developpementpersonnel #quoteoftheday #life #inspiration #bienetre #like #phrase  #inspiration #motivation  #success #life #inspire #lifestyle #entrepreneur  #dreambig #positivevibes #millionaire #boss

Love doesn't hurt. Loving someone who doesn't know how to love does. Suivez @inspire_cameroon pour des postes similaires et activez les notifications de publications 🔔 👆🏿 . . Envoyez vos photos chaque semaine pour apparaître sur notre page . . ✨ ASPIRE TO INSPIRE ✨ . . #amour #love #bonheur #paris #instagood #citation #baby #meditation #instagram #citation #citations #quotes #developpementpersonnel #quoteoftheday #life #inspiration #bienetre #like #phrase #inspiration #motivation #success #life #inspire #lifestyle #entrepreneur #dreambig #positivevibes #millionaire #boss

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"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it." --ROALD DAHL . Look around, be aware....this world is full of incredible beauty and miracles, and if we don't open our eyes and experience it, we'll let it pass us by. . . . #innerwellbeing #positivity #support #positivevibes #healthymind #inspire #happiness #dream #live #grow #bepositive #youcandoit #love #wellnesscoach #wellness #dreambig #magic #believeinmagic

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🤜🏻 Freedom 🤛🏻
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Je me sens libre, libre de me plaire et de ne pas plaire, libre de mener ma vie tel que je l'entends, libéré de mes drogues, du dopage et de la confrontation perpétuelle avec mon image 💪🏻
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sponsor: @bsfitness.lille @sad.bouaoud
#dreambig #holidays #travel #aesthetics #vikingunit #teamfrance #teamfit #instadaily #shredded #seche #squat #ifbb #fitfrenchy #fitfam #fitness #fitnesstrainer #teamshape #viking #tattoos #musculation #men #training #motivation #workout #crossfit #bodybuilding #body #nopainnogain

🤜🏻 Freedom 🤛🏻 . Je me sens libre, libre de me plaire et de ne pas plaire, libre de mener ma vie tel que je l'entends, libéré de mes drogues, du dopage et de la confrontation perpétuelle avec mon image 💪🏻 . . sponsor: @bsfitness.lille @sad.bouaoud #dreambig #holidays #travel #aesthetics #vikingunit #teamfrance #teamfit #instadaily #shredded #seche #squat #ifbb #fitfrenchy #fitfam #fitness #fitnesstrainer #teamshape #viking #tattoos #musculation #men #training #motivation #workout #crossfit #bodybuilding #body #nopainnogain

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Moves and countermoves.
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You can't be too careful or careless in a game of chess or life.
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Agree? 
Like, share ur thoughts. .
Join 👉 @discoverbillionairemotivation

Moves and countermoves. . You can't be too careful or careless in a game of chess or life. . Agree? Like, share ur thoughts. . Join 👉 @discoverbillionairemotivation

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It may be day one, but it’s not too late!!
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Today is the first day of my newest challenge, but there is still time for you to COMMIT to yourself and CHANGE your life!
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I have a few more spots left for lovelies who want 1:1 Coaching, amazing sisterhood, and a plan that is GUARANTEED to get you the results you are looking for! (Seriously, or your money back 😘)
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What are you waiting for? Let’s do this!💪🏻

It may be day one, but it’s not too late!! . Today is the first day of my newest challenge, but there is still time for you to COMMIT to yourself and CHANGE your life! . I have a few more spots left for lovelies who want 1:1 Coaching, amazing sisterhood, and a plan that is GUARANTEED to get you the results you are looking for! (Seriously, or your money back 😘) . What are you waiting for? Let’s do this!💪🏻

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Why To Live By Others Way 
If We Know How To Live Peacefully 
Better Than Those Who Are Trying To Teach Us.😎
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•Follow @yes_i_am_a_millionaire  For More Such Posts.
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•#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication

Why To Live By Others Way If We Know How To Live Peacefully Better Than Those Who Are Trying To Teach Us.😎 • • •Follow @yes_i_am_a_millionaire For More Such Posts. • • • •#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication

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Be brave to let go of the past,
FIGHT for the present that you deserve
A better future is always YOURS
#dreambig #daretodream #riseupgodubai  #makeithappen

Be brave to let go of the past, FIGHT for the present that you deserve A better future is always YOURS #dreambig #daretodream #riseupgodubai #makeithappen

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It wasnt about the ups or downs but rather about the lessons learnt and friendships made that will last for a lifetime 🙇🏼‍♂️ Thanks Bulls for the last year ⭕🐂 See you again Loftus ✊🏼🏟 #rugbylove #rugby #rugbyunion #rugbygram #rugbylife #rugbyislife🏉 #adidas @adidasrugby #flyhalf #10 #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #focus #dedication

It wasnt about the ups or downs but rather about the lessons learnt and friendships made that will last for a lifetime 🙇🏼‍♂️ Thanks Bulls for the last year ⭕🐂 See you again Loftus ✊🏼🏟 #rugbylove #rugby #rugbyunion #rugbygram #rugbylife #rugbyislife🏉 #adidas @adidasrugby #flyhalf #10 #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #focus #dedication

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#HustleHealthy Top No. 2: ✨How to be introverted you at a conference✨

I’m at a conference in Vegas. Before I arrived, I struggled with anxiety. 😰I felt a heavy weight in my stomach. I felt tired. And I hadn’t even arrived yet! The first few years of my career, I pushed myself to assimilate. I tried to be loud as the men in the room.  And I burnt out. So I started making a list of the qualities I value: collaborative, cross-functional, 1:1, relationships, human stories, empathy, trust, long-term growth. But making this list wasn’t enough. I also had to affirm my leadership style: I have agency in helping different leadership styles shine no matter where I am. This, too, applies at an industry conference in Vegas. Here’s the experience I designed for myself as an introverted leader. I hope it helps you! ☕️Buy yourself a coffee from your favorite shop, get out your Muji pens. 🖨Print out the conference agenda and guest or speaker list. 📑Make your own agenda on your Notes app or Googledoc. ✍️Circle the sessions relevant to you in the agenda. 🤝Circle the names of any individuals you want to meet. If playing the pure business connection route doesn’t feel authentic, search their LinkedIn profile - what’s a human point of connection you share?Make your meetings 1:1 if possible. 
Choose one location in the venue that’s easy to find. Walking around lost in the conference venue = exhausted vibes. ✋Now apply the introverted filter: Did you give yourself 1 hour breaks after multiple back-to-back meetings or sessions? Did you give yourself mornings and evenings to decompress? 🙅🏻‍♀️Give yourself permission to decline the fancy networking parties. Your future self thanks you. 🌿Grab a Peppermint essential oil before you go. Apply to your temples and neck if you’re feeling tired in the conference. 🌊Drink. Water. 👏You are the owner of your experience! Now get out there and make business happen, on your terms. 
#believeinyourself  #worklifebalance  #bereal  #growthmindset  #dontsettle  #beselfish  #selfworth  #improve  #confidence  #selfrespect  #introverted  #leadership  #dreambig  #positivity  #coaching  #keepgoing  #bekind  #liveyourbestlife  #positivevibes

#HustleHealthy Top No. 2: ✨How to be introverted you at a conference✨ I’m at a conference in Vegas. Before I arrived, I struggled with anxiety. 😰I felt a heavy weight in my stomach. I felt tired. And I hadn’t even arrived yet! The first few years of my career, I pushed myself to assimilate. I tried to be loud as the men in the room. And I burnt out. So I started making a list of the qualities I value: collaborative, cross-functional, 1:1, relationships, human stories, empathy, trust, long-term growth. But making this list wasn’t enough. I also had to affirm my leadership style: I have agency in helping different leadership styles shine no matter where I am. This, too, applies at an industry conference in Vegas. Here’s the experience I designed for myself as an introverted leader. I hope it helps you! ☕️Buy yourself a coffee from your favorite shop, get out your Muji pens. 🖨Print out the conference agenda and guest or speaker list. 📑Make your own agenda on your Notes app or Googledoc. ✍️Circle the sessions relevant to you in the agenda. 🤝Circle the names of any individuals you want to meet. If playing the pure business connection route doesn’t feel authentic, search their LinkedIn profile - what’s a human point of connection you share?Make your meetings 1:1 if possible. Choose one location in the venue that’s easy to find. Walking around lost in the conference venue = exhausted vibes. ✋Now apply the introverted filter: Did you give yourself 1 hour breaks after multiple back-to-back meetings or sessions? Did you give yourself mornings and evenings to decompress? 🙅🏻‍♀️Give yourself permission to decline the fancy networking parties. Your future self thanks you. 🌿Grab a Peppermint essential oil before you go. Apply to your temples and neck if you’re feeling tired in the conference. 🌊Drink. Water. 👏You are the owner of your experience! Now get out there and make business happen, on your terms. #believeinyourself   #worklifebalance   #bereal   #growthmindset   #dontsettle   #beselfish   #selfworth   #improve   #confidence   #selfrespect   #introverted   #leadership   #dreambig   #positivity   #coaching   #keepgoing   #bekind   #liveyourbestlife  #positivevibes

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What do you guys think of the new Ranger Behind the Scenes Pic? 
Yay or Nay?
Thankful for each and every opportunity. #DREAMBIG #Sony #GodisGood

What do you guys think of the new Ranger Behind the Scenes Pic? Yay or Nay? Thankful for each and every opportunity. #DREAMBIG #Sony #GodisGood

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#QuoteOfTheDay . . 
Comment “YES” if you agree! 👇🏾👇🏾

#QuoteOfTheDay . . Comment “YES” if you agree! 👇🏾👇🏾

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Introducing MOMENT OM.
30 days of 30 minute online yoga classes. Starting November 1. 
You guys this has been a dream of mine for over two years now and I am so excited to announce that my online Yoga program is officially here!

Yoga has impacted my life in so many beautiful ways and I cannot wait to share with you what I have picked up along the way on my journey and what I am currently putting into practice.

If this resonates with you check out the link in my bio to see the details and to register. Registration closes next Monday November 29.

I cannot wait to share this experience with you, and if you know someone who would love this please share 🙏🏻 #yoga #momentom #yogi #yogagirl #onlineyoga #yogapractice #dreambig #30daysofyoga #selflove #connect #align #shift #november #grateful #entrepreneur #love #namaste #yogalife #community #spiritual #fitlife #health #holistichealing #mindfulness #yogaphilosophy #workout #mindbodysoul #wellness

Introducing MOMENT OM. 30 days of 30 minute online yoga classes. Starting November 1. You guys this has been a dream of mine for over two years now and I am so excited to announce that my online Yoga program is officially here! Yoga has impacted my life in so many beautiful ways and I cannot wait to share with you what I have picked up along the way on my journey and what I am currently putting into practice. If this resonates with you check out the link in my bio to see the details and to register. Registration closes next Monday November 29. I cannot wait to share this experience with you, and if you know someone who would love this please share 🙏🏻 #yoga #momentom #yogi #yogagirl #onlineyoga #yogapractice #dreambig #30daysofyoga #selflove #connect #align #shift #november #grateful #entrepreneur #love #namaste #yogalife #community #spiritual #fitlife #health #holistichealing #mindfulness #yogaphilosophy #workout #mindbodysoul #wellness

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@manilove102 is a positive role model. He features in the back of #strongandmightymax #editiontwo #dreambig #dwarfismawarenessmonth Have you ordered your copy yet? What did you think? Visit: www.strongandmightymax.com

@manilove102 is a positive role model. He features in the back of #strongandmightymax #editiontwo #dreambig #dwarfismawarenessmonth Have you ordered your copy yet? What did you think? Visit: www.strongandmightymax.com

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Never 🙅‍♀️ stop 🤚dreaming ✨~ everyone of us can reach their goals🌟. #exploretheworld #monday #pinkquote #dreambig #discover #work #life #balance #believe #trust #beyou #bereal #dublin #australia #nextlevel

Never 🙅‍♀️ stop 🤚dreaming ✨~ everyone of us can reach their goals🌟. #exploretheworld #monday #pinkquote #dreambig #discover #work #life #balance #believe #trust #beyou #bereal #dublin #australia #nextlevel

4 likes - 4 comments
Everyday you get a new #canvas and another chance to achieve your #goals. You call the shots. Change course if you need to, just keep going.⠀
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#beinspired #achieveyourgoals #goalsetting #dreambig  #makeithappen #befearless #bebold #bebrave #itsanewday #newday #mondaymotivation #mondaymood #creativemood #createmoments #keepgoing

Everyday you get a new #canvas and another chance to achieve your #goals. You call the shots. Change course if you need to, just keep going.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #beinspired #achieveyourgoals #goalsetting #dreambig #makeithappen #befearless #bebold #bebrave #itsanewday #newday #mondaymotivation #mondaymood #creativemood #createmoments #keepgoing

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✨ Listen to your heart & fulfill your dreams. No one but you can stand in your way! :
#dreambig #choosehowyoureact #makegooddecisions #bekindalways #theskyisthelimit

✨ Listen to your heart & fulfill your dreams. No one but you can stand in your way! : #dreambig #choosehowyoureact #makegooddecisions #bekindalways #theskyisthelimit

0 likes - 0 comments
We know it’s not about where you start. It’s about where you finish. #DreamBIG

We know it’s not about where you start. It’s about where you finish. #DreamBIG

796 likes - 796 comments
Good bye dead skin and clogged follicles, hello replenished and radiant skin!
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These filters are evidence that Microdermabrasion is a successful treatment. |
Don’t be ashamed to ask to see yours
🖤🖤🖤

Good bye dead skin and clogged follicles, hello replenished and radiant skin! | These filters are evidence that Microdermabrasion is a successful treatment. | Don’t be ashamed to ask to see yours 🖤🖤🖤

0 likes - 0 comments
I could not be more proud of @robreffkin @maellegavet & absolutely everyone at Compass today!

In a household of two small business owners, this is not only game changing news 📝👇🏻for my little family👭but an unprecedented achievement in our industry. In addition to healthcare, included at no cost will be workers comp Insurance, 401(k) plans, life insurance, etc. 💪🏻🎉 via CEO Robert Reffkin:
・・・
If you talk to 100 small-business owners, 99 out of 100 will tell you that the biggest headache in their lives is health insurance. It’s complicated, confusing, expensive, filled with red tape — and vitally important to every single one of us.

Yet in our industry, nearly every agent has to navigate the mess of healthcare entirely on their own. Agents are paying too much and getting too little. And because the prices are so high on the open market, there are tens of thousands of agents who are going without any health insurance at all. 
It’s not right. And it ends… today.

About a year ago, I was visiting the Compass office in Cobble Hill, Brooklyn where I met an agent named Lori (@lorimendelis) and I asked her, “What could we be doing to make your life better?” She told me that more than anything else, health insurance kept her up at night. Her premiums kept rising and rising — up to $28,000 a year. 
So I made her a promise. And for the last 8 months, Compass has been working on a plan to provide health insurance to our agents. It’s not an easy problem. We hit multiple obstacles and failed multiple times -- three times to be exact. But we’re solutions driven and we bounce back with passion at Compass, so we didn’t give up.

I’m very, very proud to say that we’re now able to provide access to a great healthcare plan for our agents. We’ve created a number of options in every one of our markets through Cigna — and when you compare against comparable plans on the health insurance exchanges, they have a savings of up to 62.8%. We’re just getting started here, and we’ll continue to expand and improve the healthcare plan every year, like we do with everything at Compass.

This is a proud day for Compass. And thank you, Lori, for inspiring us to take this on and make it happen.

I could not be more proud of @robreffkin @maellegavet & absolutely everyone at Compass today! In a household of two small business owners, this is not only game changing news 📝👇🏻for my little family👭but an unprecedented achievement in our industry. In addition to healthcare, included at no cost will be workers comp Insurance, 401(k) plans, life insurance, etc. 💪🏻🎉 via CEO Robert Reffkin: ・・・ If you talk to 100 small-business owners, 99 out of 100 will tell you that the biggest headache in their lives is health insurance. It’s complicated, confusing, expensive, filled with red tape — and vitally important to every single one of us. Yet in our industry, nearly every agent has to navigate the mess of healthcare entirely on their own. Agents are paying too much and getting too little. And because the prices are so high on the open market, there are tens of thousands of agents who are going without any health insurance at all. It’s not right. And it ends… today. About a year ago, I was visiting the Compass office in Cobble Hill, Brooklyn where I met an agent named Lori (@lorimendelis) and I asked her, “What could we be doing to make your life better?” She told me that more than anything else, health insurance kept her up at night. Her premiums kept rising and rising — up to $28,000 a year. So I made her a promise. And for the last 8 months, Compass has been working on a plan to provide health insurance to our agents. It’s not an easy problem. We hit multiple obstacles and failed multiple times -- three times to be exact. But we’re solutions driven and we bounce back with passion at Compass, so we didn’t give up. I’m very, very proud to say that we’re now able to provide access to a great healthcare plan for our agents. We’ve created a number of options in every one of our markets through Cigna — and when you compare against comparable plans on the health insurance exchanges, they have a savings of up to 62.8%. We’re just getting started here, and we’ll continue to expand and improve the healthcare plan every year, like we do with everything at Compass. This is a proud day for Compass. And thank you, Lori, for inspiring us to take this on and make it happen.

5 likes - 5 comments
💯💯💯

💯💯💯

82 likes - 82 comments
Just fu.king do your homework. Instead of hurting yourself and others.
Pardon my French. 
Oh yeasss good morning beautiful people wherever you are 🌏🌞☕🙏🏻🦄💙
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Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

Just fu.king do your homework. Instead of hurting yourself and others. Pardon my French. Oh yeasss good morning beautiful people wherever you are 🌏🌞☕🙏🏻🦄💙 . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

67 likes - 67 comments

"Only cowards hide behind silence" - Paulo Coelho Another thing I can't stress enough is that our intentions (whatever we do on daily basis) ultimately speak about ourselves. We should be asking ourselves, before we do something, why we do It, what's our intention. Oh it will tell you so much about yourself. So if you awake woman's love and her feelings without intentions of loving her.. it speaks about yourself and how cowardly you act (among other issues). Even the worse thing you can do is to let her think that everything is ok, and you know it's not! What usually happens is that you disappear without saying a word! Or without giving her a proper explanation. You know explanation to make things clear without letting her think. Cowardx2 😁 Be mature enough to speak openly if something goes wrong, or if you lose your interest for x reason. Do not let her think, the same way you wouldn't like to be left thinking. As Mahatma Gandhi said: "A coward is incapable of exhibiting love; it is the prerogative of the brave." Grow some guts instead of growing a fake image to gain some attention. Of course everything is vice-versa. 🙏🏼 Good night beautiful people wherever you are 🙏🏼🌏🦄💙 . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

74 likes - 74 comments
Why.. ask yourself why? Your answer can really surprise you.. but you have to be honest with yourself. (If you ever catch yourself worried about what someone else is doing.. and it's not your loved one/s)
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Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

Why.. ask yourself why? Your answer can really surprise you.. but you have to be honest with yourself. (If you ever catch yourself worried about what someone else is doing.. and it's not your loved one/s) . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

82 likes - 82 comments
Again.. beautifully said and explained!

Do not push anyone or anything, especially not those who aren't ready!!!
You might think that person is ready, just because you wish so.. you might think that he/she is your perfect match, so you will try to convince, encourage that person to see things that you can see.. and you might be right.. maybe they seem perfect for you, but, that's only in your head! 
The truth is the person who is ready doesn't have  to be convinced.. That person will be available, willing and ready to commit.
Those who are ready.. you will simply feel it. 
You deserve love, the love you don't have to push (this is not love)! If you have to push it.. please feel when you do that, and leave. They first need to do their homework, and you can't force that. 
So please think: Are you choosing someone who isn't choosing you???
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Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

Again.. beautifully said and explained! Do not push anyone or anything, especially not those who aren't ready!!! You might think that person is ready, just because you wish so.. you might think that he/she is your perfect match, so you will try to convince, encourage that person to see things that you can see.. and you might be right.. maybe they seem perfect for you, but, that's only in your head! The truth is the person who is ready doesn't have to be convinced.. That person will be available, willing and ready to commit. Those who are ready.. you will simply feel it. You deserve love, the love you don't have to push (this is not love)! If you have to push it.. please feel when you do that, and leave. They first need to do their homework, and you can't force that. So please think: Are you choosing someone who isn't choosing you??? . . Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄

85 likes - 85 comments
Real Time vs Slow-Mo (48in box) ✈️ ⁣⁣
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Just wanted to share with y’all how jumping higher is more then simply having strong legs.⁣⁣
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Strength is important but you need to be able to use that power quickly and explode off the ground.⁣⁣
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Work on getting stronger legs and accelerating off the ground and you’ll increase your vert.⁣⁣
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Combining weightlifting and plyometrics have helped me get results!⁣
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Once again I want to stress that box jumps are not a good assessment of your actual vert nor is it the most efficient way to increase your vert.⁣⁣
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DM or comment if y’all have any questions on how I train my legs! 🐰 ⁣⁣
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#plyometrics #strengthandconditioning #mindfulness #benchpress #strengthtraining #mentalstrength #fitlife #gymlife #gainz #bodybuilding #fitness #nopainnogain #mindbodysoul #transformationtuesday #speedkills #gymmotivation #bodytransformation #weightlifting #powerlifting #dreamer #humility #results #getstrong #fitfam #happiness ⁣⁣⁣#getbig #dreambig #stressrelief #bunnies

Real Time vs Slow-Mo (48in box) ✈️ ⁣⁣ -⁣⁣ Just wanted to share with y’all how jumping higher is more then simply having strong legs.⁣⁣ -⁣⁣ Strength is important but you need to be able to use that power quickly and explode off the ground.⁣⁣ -⁣⁣ Work on getting stronger legs and accelerating off the ground and you’ll increase your vert.⁣⁣ -⁣⁣ Combining weightlifting and plyometrics have helped me get results!⁣ -⁣⁣ Once again I want to stress that box jumps are not a good assessment of your actual vert nor is it the most efficient way to increase your vert.⁣⁣ -⁣⁣ DM or comment if y’all have any questions on how I train my legs! 🐰 ⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ #plyometrics #strengthandconditioning #mindfulness #benchpress #strengthtraining #mentalstrength #fitlife #gymlife #gainz #bodybuilding #fitness #nopainnogain #mindbodysoul #transformationtuesday #speedkills #gymmotivation #bodytransformation #weightlifting #powerlifting #dreamer #humility #results #getstrong #fitfam #happiness ⁣⁣⁣#getbig #dreambig #stressrelief #bunnies

542 likes - 542 comments
Pay attention to those who have already accomplished what you’re trying to achieve.⁣⁣
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Study them. Learn their stories. Their philosophies. Ask questions. Pick a few things that you think could be useful in your own journey. Experiment and see if what worked for them will work for you.⁣⁣
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They are where they are for a reason.⁣⁣
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#dreambig #livelife⁣⁣ ⁣#strengthandconditioning #payattention #benchpress #strengthtraining #mentalstrength #fitlife #mondaymotivation #gainz #bodybuilding #lifelessons #nopainnogain  #mindfulness #awareness #gymmotivation #bodytransformation #weightlifting #powerlifting  #getstrong #fitfam #fitnessmodel ⁣⁣⁣#getbig #dreambig #hypertrophy

Pay attention to those who have already accomplished what you’re trying to achieve.⁣⁣ -⁣⁣ Study them. Learn their stories. Their philosophies. Ask questions. Pick a few things that you think could be useful in your own journey. Experiment and see if what worked for them will work for you.⁣⁣ -⁣⁣ They are where they are for a reason.⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ #dreambig #livelife⁣⁣ #strengthandconditioning #payattention #benchpress #strengthtraining #mentalstrength #fitlife #mondaymotivation #gainz #bodybuilding #lifelessons #nopainnogain #mindfulness #awareness #gymmotivation #bodytransformation #weightlifting #powerlifting #getstrong #fitfam #fitnessmodel ⁣⁣⁣#getbig #dreambig #hypertrophy

795 likes - 795 comments
Morning coffee #takerisks #beaboss #dreambig #stressless

Morning coffee #takerisks #beaboss #dreambig #stressless

27 likes - 27 comments