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In times when we are forced to deal with failure, setbacks, rejection, loss, or heartache, your focus should only become narrowed. .
Channel the pain, anger, sadness, and hurt towards your goals because you are the only person in control of where you end up and who you become. This applies to both in the gym and in life.
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Put in the work, keep your head down, and grind through it.
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#motivation #khcustoms #bodybuilding #figure #npc #grind #focus Instagram Photos | videos | post

In times when we are forced to deal with failure, setbacks, rejection, loss, or heartache, your focus should only become narrowed. . Channel the pain, anger, sadness, and hurt towards your goals because you are the only person in control of where you end up and who you become. This applies to both in the gym and in life. . Put in the work, keep your head down, and grind through it. .

1 likes - 0 comments
When the vascularity travels to your shoulder😁 and your diet face game is strong☠☠😂 ...and no I don't know how to take pics of anything but my shoulders😂
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#roadtofigure #goals #igfit #gains #OnTheGrindTraining  #athlete #fitchic #girlswholift #girlswithmuscles #competitor #bikini #npc #npcbikini #figkini #figure #npcfigure #bodybuilding #fitoverforty #kentuckymuscle #KyMuscle  #npckentucky #BFPcommunity Instagram Photos | videos | post

When the vascularity travels to your shoulder😁 and your diet face game is strong☠☠😂 ...and no I don't know how to take pics of anything but my shoulders😂 . . .

0 likes - 1 comments
All meals are eaten PM #cardio is on deck #beautybum is applied and the countdown begins #peakweek #npc #ifbb #nationals #shredded #figure #manicmonday #mondaymotivation Instagram Photos | videos | post

All meals are eaten PM is on deck is applied and the countdown begins

2 likes - 0 comments
Had a productive night at figure drawing tonight. It is such a relaxing and calming way to end a Monday.

#figuredrawing #figure #sketch #sketchbook #humananatomy #drawing #draw #pencildrawing #pencilart #pencil #mcadfiguredrawing #mcad #figuredrawingcoop Instagram Photos | videos | post

Had a productive night at figure drawing tonight. It is such a relaxing and calming way to end a Monday.

0 likes - 0 comments
Did this print tonight based off an illustration I did (scroll down a little bit). It’s a 4 color separation process. Fell in love with this technique 🙌🏽
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#color #printmaking #photooftheday #art #arte #artwork #artistsoninstagram #artist #paint #draw #figure #instadaily #instagood #instagay #instaart #instaartist #instaartwork #me #create #progress Instagram Photos | videos | post

Did this print tonight based off an illustration I did (scroll down a little bit). It’s a 4 color separation process. Fell in love with this technique 🙌🏽 . . . . . . . . . . . . . . . . . .

4 likes - 0 comments
#LassaRhayne is my current #blackseries project. It'll probably suck but hey #JynErso figures are 4 dollars. #pantoran #starwars #figure Instagram Photos | videos | post

is my current project. It'll probably suck but hey figures are 4 dollars.

0 likes - 0 comments
“11x11” assignment for DFA
Graphite; 18x24 inches
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#art #myart #graphite #drawing #figure #stress #goodvsevil #school #meditation #peace Instagram Photos | videos | post

“11x11” assignment for DFA Graphite; 18x24 inches . .

8 likes - 0 comments
 Instagram Photos | videos | post

9 likes - 1 comments
Finished my workout strong today after taking a few days off.  It can be hard bouncing back after a few days away from the routine but I always feel better after I do. Sweat therapy💪🏾 #fitforlife #sweattherapy #fitnessfeelsgood #girlwholift #noexcuses #blackfitnesswomen #figure Instagram Photos | videos | post

Finished my workout strong today after taking a few days off. It can be hard bouncing back after a few days away from the routine but I always feel better after I do. Sweat therapy💪🏾

8 likes - 1 comments
 Instagram Photos | videos | post

8 likes - 1 comments
Leg day 🏋🏽‍♀️ Instagram Photos | videos | post

Leg day 🏋🏽‍♀️

2 likes - 1 comments
This is the day they arrived
Technical | 50mm (38/52) Instagram Photos | videos | post

This is the day they arrived Technical | 50mm (38/52)

4 likes - 2 comments
In times when we are forced to deal with failure, setbacks, rejection, loss, or heartache, your focus should only become narrowed. .
Channel the pain, anger, sadness, and hurt towards your goals because you are the only person in control of where you end up and who you become. This applies to both in the gym and in life.
.
Put in the work, keep your head down, and grind through it.
.
#motivation #khcustoms #bodybuilding #figure #npc #grind #focus Instagram Photos | videos | post

In times when we are forced to deal with failure, setbacks, rejection, loss, or heartache, your focus should only become narrowed. . Channel the pain, anger, sadness, and hurt towards your goals because you are the only person in control of where you end up and who you become. This applies to both in the gym and in life. . Put in the work, keep your head down, and grind through it. .

1 likes - 0 comments
When the vascularity travels to your shoulder😁 and your diet face game is strong☠☠😂 ...and no I don't know how to take pics of anything but my shoulders😂
.
.
.

#roadtofigure #goals #igfit #gains #OnTheGrindTraining  #athlete #fitchic #girlswholift #girlswithmuscles #competitor #bikini #npc #npcbikini #figkini #figure #npcfigure #bodybuilding #fitoverforty #kentuckymuscle #KyMuscle  #npckentucky #BFPcommunity Instagram Photos | videos | post

When the vascularity travels to your shoulder😁 and your diet face game is strong☠☠😂 ...and no I don't know how to take pics of anything but my shoulders😂 . . .

0 likes - 1 comments
All meals are eaten PM #cardio is on deck #beautybum is applied and the countdown begins #peakweek #npc #ifbb #nationals #shredded #figure #manicmonday #mondaymotivation Instagram Photos | videos | post

All meals are eaten PM is on deck is applied and the countdown begins

2 likes - 0 comments
Had a productive night at figure drawing tonight. It is such a relaxing and calming way to end a Monday.

#figuredrawing #figure #sketch #sketchbook #humananatomy #drawing #draw #pencildrawing #pencilart #pencil #mcadfiguredrawing #mcad #figuredrawingcoop Instagram Photos | videos | post

Had a productive night at figure drawing tonight. It is such a relaxing and calming way to end a Monday.

0 likes - 0 comments
Did this print tonight based off an illustration I did (scroll down a little bit). It’s a 4 color separation process. Fell in love with this technique 🙌🏽
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#color #printmaking #photooftheday #art #arte #artwork #artistsoninstagram #artist #paint #draw #figure #instadaily #instagood #instagay #instaart #instaartist #instaartwork #me #create #progress Instagram Photos | videos | post

Did this print tonight based off an illustration I did (scroll down a little bit). It’s a 4 color separation process. Fell in love with this technique 🙌🏽 . . . . . . . . . . . . . . . . . .

4 likes - 0 comments
#LassaRhayne is my current #blackseries project. It'll probably suck but hey #JynErso figures are 4 dollars. #pantoran #starwars #figure Instagram Photos | videos | post

is my current project. It'll probably suck but hey figures are 4 dollars.

0 likes - 0 comments
“11x11” assignment for DFA
Graphite; 18x24 inches
.
.
#art #myart #graphite #drawing #figure #stress #goodvsevil #school #meditation #peace Instagram Photos | videos | post

“11x11” assignment for DFA Graphite; 18x24 inches . .

8 likes - 0 comments
 Instagram Photos | videos | post

9 likes - 1 comments
Finished my workout strong today after taking a few days off.  It can be hard bouncing back after a few days away from the routine but I always feel better after I do. Sweat therapy💪🏾 #fitforlife #sweattherapy #fitnessfeelsgood #girlwholift #noexcuses #blackfitnesswomen #figure Instagram Photos | videos | post

Finished my workout strong today after taking a few days off. It can be hard bouncing back after a few days away from the routine but I always feel better after I do. Sweat therapy💪🏾

8 likes - 1 comments
 Instagram Photos | videos | post

8 likes - 1 comments
Leg day 🏋🏽‍♀️ Instagram Photos | videos | post

Leg day 🏋🏽‍♀️

2 likes - 1 comments
This is the day they arrived
Technical | 50mm (38/52) Instagram Photos | videos | post

This is the day they arrived Technical | 50mm (38/52)

4 likes - 2 comments