healthyeating #healthyeating Instagram Hashtag

10 habits that damage kidneys
- Not emptying your bladder early
- Not drinking enough water
- Taking too much salt
- Drinking too much alcohol - Eating too much meat - Not treating common infections quickly & properly

#Healthfitnesseg #nutrition #healthyeating #healthyfood #fitfood #plantbased #eathealthy #eatclean #foodpics #food #foodie #cleaneating #foodlover #lifestyle #fuelyourambition #fitfam #fitness #dieting

10 habits that damage kidneys - Not emptying your bladder early - Not drinking enough water - Taking too much salt - Drinking too much alcohol - Eating too much meat - Not treating common infections quickly & properly #Healthfitnesseg #nutrition #healthyeating #healthyfood #fitfood #plantbased #eathealthy #eatclean #foodpics #food #foodie #cleaneating #foodlover #lifestyle #fuelyourambition #fitfam #fitness #dieting

4 likes - 4 comments
Miłego dnia! 🖖 dobre śniadanie 🍝🍲🥗🍜🥘 #goodmorning #instagood #gym 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️👍Pamiętajcie dobra dieta to podstawa jednak każdy ma swoją dietę 🍔🍟 😉 🍉🍓To juz wiecie, tak śniadanie to najważniejszy posiłek dnia, jednak nie samym śniadaniem człowiek żyje 🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️ ___________________________________________________

Have a nice day! 🖖 good breakfast 🍝🍲🥗🍜🥘 #goodmorning #instagood #mtb 👍Remember a good diet is the basis, however, everyone has their diet 🍔🍟 😉 You already know, so breakfast is the most important meal of the day, but not the breakfast man lives alive 🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️ ___________________________________________________

#dzieńdobry #breakfast #fitfood #love #instafit #likeforfollow #śniadanie #foodporn #delicious #motywacja #active #trening #diet #dieta #odchudzanie #vegetables #health #fit #instafood #fitness #nofilter #fitnesslife #bodybuilding #motivation #cooking #healthyeating

Miłego dnia! 🖖 dobre śniadanie 🍝🍲🥗🍜🥘 #goodmorning #instagood #gym 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️👍Pamiętajcie dobra dieta to podstawa jednak każdy ma swoją dietę 🍔🍟 😉 🍉🍓To juz wiecie, tak śniadanie to najważniejszy posiłek dnia, jednak nie samym śniadaniem człowiek żyje 🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️ ___________________________________________________ Have a nice day! 🖖 good breakfast 🍝🍲🥗🍜🥘 #goodmorning #instagood #mtb 👍Remember a good diet is the basis, however, everyone has their diet 🍔🍟 😉 You already know, so breakfast is the most important meal of the day, but not the breakfast man lives alive 🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️😱🚴‍♂️ ___________________________________________________ #dzieńdobry #breakfast #fitfood #love #instafit #likeforfollow #śniadanie #foodporn #delicious #motywacja #active #trening #diet #dieta #odchudzanie #vegetables #health #fit #instafood #fitness #nofilter #fitnesslife #bodybuilding #motivation #cooking #healthyeating

16 likes - 16 comments
Good addiction to have 🙌🏻

Good addiction to have 🙌🏻

8 likes - 8 comments
Ketagih Gula?
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Sukakan makanan dan minuman yang manis-manis??
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Haa.. dah ketagih ler tu 😅
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Jangan biarkan ketagihan gula menguasai diri anda
Kelak akan datang berbagai penyakit yang memudharatkan kesihatan badan
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Tukar kepada Stevia jika ini adalah masalah yang anda sukar elakkan. Bertindak sebelum terlambat
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Nak cari pengganti gula? Cubalah stevia❤️
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Jom Sihat Bersama Stevia🤗🤗
#stevia #stebianastevia #steviaoriginal #stevianatural #steviatop #greenvia #nosugar #nocalories #steviamalaysia #steviasihat #steviatanpakalori #steviatanpagula #steviaoriginalmurah #steviaskirt #steviasweet #penggantigula #hidupsihat #manis #sihat #healthyeating #sweet #nosugaradded #usestevia #steviasweetener #serbukdaunstevia #semulajadi #organik #termanis #sedap #masakan

Ketagih Gula? . Sukakan makanan dan minuman yang manis-manis?? . Haa.. dah ketagih ler tu 😅 . Jangan biarkan ketagihan gula menguasai diri anda Kelak akan datang berbagai penyakit yang memudharatkan kesihatan badan . Tukar kepada Stevia jika ini adalah masalah yang anda sukar elakkan. Bertindak sebelum terlambat . Nak cari pengganti gula? Cubalah stevia❤️ . . Jom Sihat Bersama Stevia🤗🤗 #stevia #stebianastevia #steviaoriginal #stevianatural #steviatop #greenvia #nosugar #nocalories #steviamalaysia #steviasihat #steviatanpakalori #steviatanpagula #steviaoriginalmurah #steviaskirt #steviasweet #penggantigula #hidupsihat #manis #sihat #healthyeating #sweet #nosugaradded #usestevia #steviasweetener #serbukdaunstevia #semulajadi #organik #termanis #sedap #masakan

0 likes - 0 comments
Nog steeds favoriet🥑

Nog steeds favoriet🥑

2 likes - 2 comments
MASSIVE MASSIVE MASSIVE NON SCALE VICTORY 😁😁😁😁😁😁😁😁😁😁
Ok so the shirt I am wearing today has been hanging in my wardrobe for maybe 5/6 years. It was a present and it never fit me from the get go however I was always determined that one day I would fit into it. I've been trying it every couple of months throughout my weightloss and a couple of months ago I could button it up but i was popping those buttons big style 😂 fast forward a couple of months and only 7lbs lighter and it fits perfect 😁 trust me it IS NOT always about those scales 👍🏻
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimming #slimmingworldfamily #slimmingworldmafia #swuk #swinsta #swmafia #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossinspiration #food #instafood #healthyfood #healthyeating #healthyliving  #foodie #foodstagram #foodpics #fooddiary #foodblogger #fitfam #sw_angie #nsv #nonscalevictory

MASSIVE MASSIVE MASSIVE NON SCALE VICTORY 😁😁😁😁😁😁😁😁😁😁 Ok so the shirt I am wearing today has been hanging in my wardrobe for maybe 5/6 years. It was a present and it never fit me from the get go however I was always determined that one day I would fit into it. I've been trying it every couple of months throughout my weightloss and a couple of months ago I could button it up but i was popping those buttons big style 😂 fast forward a couple of months and only 7lbs lighter and it fits perfect 😁 trust me it IS NOT always about those scales 👍🏻 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimming #slimmingworldfamily #slimmingworldmafia #swuk #swinsta #swmafia #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossinspiration #food #instafood #healthyfood #healthyeating #healthyliving  #foodie #foodstagram #foodpics #fooddiary #foodblogger #fitfam #sw_angie #nsv #nonscalevictory

4 likes - 4 comments
The best thing you can do for your body is to build it strong and maintain fitness.
USE IT OR LOSE IT this is how your body function works #Personaltraining #healthyeating #train #gain #strength #conditioning #core #hardcore #gym #fitness #feelgood #stressrelief

The best thing you can do for your body is to build it strong and maintain fitness. USE IT OR LOSE IT this is how your body function works #Personaltraining #healthyeating #train #gain #strength #conditioning #core #hardcore #gym #fitness #feelgood #stressrelief

1 likes - 1 comments
It does not matter how slowly you go, as long as you do not stop.
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Ready for next youtube video? 2 days out.
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#personaltrainer #healthylifestyle #athlete #gym #gymmotivation #gymlifestyle #fitnessindustry #fitnessmotivation #fitness #fitnessmodel #sanatate #healthyeating #underarmourromania #vlogger #youtube

It does not matter how slowly you go, as long as you do not stop. . Ready for next youtube video? 2 days out. . #personaltrainer #healthylifestyle #athlete #gym #gymmotivation #gymlifestyle #fitnessindustry #fitnessmotivation #fitness #fitnessmodel #sanatate #healthyeating #underarmourromania #vlogger #youtube

10 likes - 10 comments
Waking up much earlier these days so 2 loads of washing sorted, dog dirt cleaned up 🤢 (why can't they be trained to use the loo 🤣), kitchen cleaned, fire ready to go, dishwasher on, school lunch made, tubberware sorted 😭  and floors washed time for breakfast 😍 #pmwl 
#swtamsin 
#swclaytonwhites 
#swwexford 
#swwicklow
#swaughrim
#swlawlesshotel
#slimwithtamsin 
#slimmingworldwexford 
#instafood #lovefood #slimmingworldireland #foodie #healthy #healthyfood #weightloss #protein #fitness #inspire #food #weightlossjourney #foodoptimising #healthyeating #motivation #slimmingworldjourney #foodstagram  #slimmingworldfamily #swconsultant #livehappy #touchingheartschanginglives

Waking up much earlier these days so 2 loads of washing sorted, dog dirt cleaned up 🤢 (why can't they be trained to use the loo 🤣), kitchen cleaned, fire ready to go, dishwasher on, school lunch made, tubberware sorted 😭 and floors washed time for breakfast 😍 #pmwl #swtamsin #swclaytonwhites #swwexford #swwicklow #swaughrim #swlawlesshotel #slimwithtamsin #slimmingworldwexford #instafood #lovefood #slimmingworldireland #foodie #healthy #healthyfood #weightloss #protein #fitness #inspire #food #weightlossjourney #foodoptimising #healthyeating #motivation #slimmingworldjourney #foodstagram #slimmingworldfamily #swconsultant #livehappy #touchingheartschanginglives

3 likes - 3 comments
So last night's tea was a salad packed with speed - spinage, sweetcorn, onions,Grapes, Apple, peppers, cucumber, tomatoes, pickled onions
 ham and my babybel light for my healthy a and cous cous made with a chicken stock cube.

My breakfast looks horrible but tastes lush. Its a pot of 1syn fat free lemon yoghurt, 2 weatabix, grapes and a pack smoothie mix -  cucumber,Apple and spinage. All left in a tub over night. I find it really filling and eat it over the day rather then all for breakfast. Xx
#sw #slimmingworld #slim #healthy #healthyme #healthyeating #onplan

So last night's tea was a salad packed with speed - spinage, sweetcorn, onions,Grapes, Apple, peppers, cucumber, tomatoes, pickled onions ham and my babybel light for my healthy a and cous cous made with a chicken stock cube. My breakfast looks horrible but tastes lush. Its a pot of 1syn fat free lemon yoghurt, 2 weatabix, grapes and a pack smoothie mix - cucumber,Apple and spinage. All left in a tub over night. I find it really filling and eat it over the day rather then all for breakfast. Xx #sw #slimmingworld #slim #healthy #healthyme #healthyeating #onplan

1 likes - 1 comments
Привет, ребят 🤘
Продолжаем наш #гастро_тур Здоровой еды 🥒🍆🥜🌽🥕🌶🌰🍌🍇 Когда я учился то и не думал, что эта профессия может блистать разнообразием и уникальностью: отчасти потому, что все было давно придумано и к тому же учили нас не для ресторанной работы 🤢

Но при самостоятельном изучении кухни , разных вкусов, текстур, комбинаций ингредиентов - я понял,что можно делать удивительные вещи из продуктов. И не ошибся с выбором - ибо с каждым днем, узнаешь что-то новое. 
Признаю, лично мне, очень  стыдно, что я только недавно  познакомился с голландским соусом. Как оказалось, что готовится он до безобразия легко .
Я не уверен, что готовлю его по правильному рецепту, так что коллеги @by.alex.moskal  @dk17012013 если знаете оригинал -делитесь. 
На фото:
филе су-вид, под копчемым голандским соусом, пропареные овощи с имбирем, и куда же без микрогрина )))
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@sharik_chef676 #cleaneatingchallenge #foodie #healthyeating  #bestoftheday #healthfood #cleaneatinglifestyle #delicious  #cleaneatingideas #brunch #inspiration #gastrofood #foodstagram #foodgram  #glutenfree #gettinghealthy  #food #wholefoods #feedfeed #foodporn #followme #cleaneatingaddict #livinghealthy #breakfast #wholefood #lifestyle #instagood #sharik_chef

Привет, ребят 🤘 Продолжаем наш #гастро_тур Здоровой еды 🥒🍆🥜🌽🥕🌶🌰🍌🍇 Когда я учился то и не думал, что эта профессия может блистать разнообразием и уникальностью: отчасти потому, что все было давно придумано и к тому же учили нас не для ресторанной работы 🤢 Но при самостоятельном изучении кухни , разных вкусов, текстур, комбинаций ингредиентов - я понял,что можно делать удивительные вещи из продуктов. И не ошибся с выбором - ибо с каждым днем, узнаешь что-то новое. Признаю, лично мне, очень стыдно, что я только недавно познакомился с голландским соусом. Как оказалось, что готовится он до безобразия легко . Я не уверен, что готовлю его по правильному рецепту, так что коллеги @by.alex.moskal @dk17012013 если знаете оригинал -делитесь. На фото: филе су-вид, под копчемым голандским соусом, пропареные овощи с имбирем, и куда же без микрогрина ))) . . @sharik_chef676 #cleaneatingchallenge #foodie #healthyeating #bestoftheday #healthfood #cleaneatinglifestyle #delicious #cleaneatingideas #brunch #inspiration #gastrofood #foodstagram #foodgram #glutenfree #gettinghealthy #food #wholefoods #feedfeed #foodporn #followme #cleaneatingaddict #livinghealthy #breakfast #wholefood #lifestyle #instagood #sharik_chef

3 likes - 3 comments
🥕 CARROT CAKE OVERNIGHT OATS!
*RECIPE* ⤵️
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I’m always very thankful when I come downstairs in the morning and I’ve remembered to make overnight oats the night before, *thank youuuuu past Emma* my sleepy state applauds your organisation 😂👏🏼
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To make this cinnamonny lot it was literally as easy as just soaking overnight:
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🥕 40g oats
🥕 35g grated carrot
🥕 10g chia seeds
🥕 15g @myproteinuk vanilla impact whey
🥕 100g @liberteuk Greek yoghurt
🥕 15g raisins
🥕 120ml milk
🥕 Copious amounts of cinnamon and nutmeg
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———
Simple as that! Full of slow release carbs, fibre, healthy fats, omegas, vitamins and proteeeeein.
Beautifoool 🤩

🥕 CARROT CAKE OVERNIGHT OATS! *RECIPE* ⤵️ ——— I’m always very thankful when I come downstairs in the morning and I’ve remembered to make overnight oats the night before, *thank youuuuu past Emma* my sleepy state applauds your organisation 😂👏🏼 . To make this cinnamonny lot it was literally as easy as just soaking overnight: . 🥕 40g oats 🥕 35g grated carrot 🥕 10g chia seeds 🥕 15g @myproteinuk vanilla impact whey 🥕 100g @liberteuk Greek yoghurt 🥕 15g raisins 🥕 120ml milk 🥕 Copious amounts of cinnamon and nutmeg . ——— Simple as that! Full of slow release carbs, fibre, healthy fats, omegas, vitamins and proteeeeein. Beautifoool 🤩

17 likes - 17 comments
Well i done pretty good yesterday depsite being out & about all day at appointments with my son #milfchallenges The key is preparation. Managed to stay just under my daily calorie goal. Brought my lunch with me which was banana & rice cakes and an orange and lots of water. At night had homemade stew for dinner ❤️ Yummy! #mydietdiary #weightlossjourney #healthyeating #icandothis #mummytummybegone #caloriecounting

Well i done pretty good yesterday depsite being out & about all day at appointments with my son #milfchallenges The key is preparation. Managed to stay just under my daily calorie goal. Brought my lunch with me which was banana & rice cakes and an orange and lots of water. At night had homemade stew for dinner ❤️ Yummy! #mydietdiary #weightlossjourney #healthyeating #icandothis #mummytummybegone #caloriecounting

0 likes - 0 comments
Simple. Delicious. Nutritious. Honey-poached figs, yogurt and almonds. Perfect at any time of day. 👌#autumnfruits #ilovefigs  #healthyeating
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Nutritional benefits ❤️
✨Figs - high in dietary fibre which  gives a feeling of fullness and reduces hunger, whilst aiding digestion; also a great source of iron, calcium and antioxidants. .
✨ Almonds - Lower in calories and higher in calcium than any other nut, containing only heart-healthy unsaturated fats. Plus, they are rich in fibre and antioxidants. .
✨ Honey - good for you in moderation as natural sugars go, and avoids the empty calories of refined sugar. High-quality honey contains many beneficial antioxidants, whilst Manuka honey has additional antiviral, antibacterial and anti-inflammatory benefits. ✨ Yogurt - Greek yogurt has more protein than natural yogurt but can contain more fat unless you opt for 0% or low-fat versions. Keep it healthy by picking plain yogurt with no added sugar and adding your own fresh fruit.
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#figs #honey #almonds #plainyogurt #yogurt #fruitandyogurt #fruit #freshfruit #breakfast #breakfastideas #healthybreakfast #autumnbreakfast #deliciousdessert #healthydessert #autumndessert #foodphotography #foodie #foodiesofinstagram #foodblogger #nutritionblogger #wellnessblogger #wellbeingblogger #wellness #wellbeing #nutritious #healthy #healthyfood

Simple. Delicious. Nutritious. Honey-poached figs, yogurt and almonds. Perfect at any time of day. 👌#autumnfruits #ilovefigs #healthyeating . . Nutritional benefits ❤️ ✨Figs - high in dietary fibre which gives a feeling of fullness and reduces hunger, whilst aiding digestion; also a great source of iron, calcium and antioxidants. . ✨ Almonds - Lower in calories and higher in calcium than any other nut, containing only heart-healthy unsaturated fats. Plus, they are rich in fibre and antioxidants. . ✨ Honey - good for you in moderation as natural sugars go, and avoids the empty calories of refined sugar. High-quality honey contains many beneficial antioxidants, whilst Manuka honey has additional antiviral, antibacterial and anti-inflammatory benefits. ✨ Yogurt - Greek yogurt has more protein than natural yogurt but can contain more fat unless you opt for 0% or low-fat versions. Keep it healthy by picking plain yogurt with no added sugar and adding your own fresh fruit. . . . . . #figs #honey #almonds #plainyogurt #yogurt #fruitandyogurt #fruit #freshfruit #breakfast #breakfastideas #healthybreakfast #autumnbreakfast #deliciousdessert #healthydessert #autumndessert #foodphotography #foodie #foodiesofinstagram #foodblogger #nutritionblogger #wellnessblogger #wellbeingblogger #wellness #wellbeing #nutritious #healthy #healthyfood

4 likes - 4 comments
Our #leansquad doing us proud! Have you tried our cleanse? Detox, get rid of bloating and give your digestive system a break! Call us today to start your cleanse #projectleanjuices 📷 @bondi_lala

Our #leansquad doing us proud! Have you tried our cleanse? Detox, get rid of bloating and give your digestive system a break! Call us today to start your cleanse #projectleanjuices 📷 @bondi_lala

5 likes - 5 comments
Pues hoy os traigo está delicia para pasar este jueves lluvioso de la mejor manera.
Tenía muchas naranjas en casa y me puse a pensar que oostre podía inventarme que fuese rápido y fácil ya que no tengo apenas tiempo.
Y entonces me vino a la mente hacer como una tartsleta de naranja y chocolate. Y aquí la prueba que está delicioso, super cremosa la crema de naranja y con un sabor ... 😱😍
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Como seguramente queráis hacerla... 🙄 aquí os dejo esta pedazo receta¡¡!!👏👏
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✔INGREDIENTES 
BASE DE GALLETAS
1 paquete galletas de avena o tipo digestivo
2 cucharadas mantequilla 
1 cucharada cacao puro polvo ...
Triturar un poco las galletas no del todo. Derretir la mantequilla y mezclar con el cacao y las galletas. Poner en el molde y refrigerar.
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CREMA DE NARANJA 
250 gr nata vegetal
1 yogur desnatado 
1 cucharada azúcar panela 
2 naranjas troceadas
2 hojas de gelatina ...
Triturar las naranjas con la nata y el yogurt. 
Colarlo y poner en un cazo con el azúcar. Llevar a ebullición. 
Hidratar la gelatina y cuando este hidratada poner en la mezcla anterior.
Verter esta mezcla en el molde con la galleta.
Refrigerar durante unas 4 horas.
...
Para acabar espolvoreamos un poco de cacao por encima y decoramos con fruta. 
Espero que lo hagáis. Encantareis a los demás 🤩

#healthylifestyle #healthyfood #healthyeating #postre #postressaludables #comidasaludables #comidareal #naranja #chocolatenegro #veganfood #vegetariano #vegan #tartaleta #tarta #cake

Pues hoy os traigo está delicia para pasar este jueves lluvioso de la mejor manera. Tenía muchas naranjas en casa y me puse a pensar que oostre podía inventarme que fuese rápido y fácil ya que no tengo apenas tiempo. Y entonces me vino a la mente hacer como una tartsleta de naranja y chocolate. Y aquí la prueba que está delicioso, super cremosa la crema de naranja y con un sabor ... 😱😍 . Como seguramente queráis hacerla... 🙄 aquí os dejo esta pedazo receta¡¡!!👏👏 . ✔INGREDIENTES BASE DE GALLETAS 1 paquete galletas de avena o tipo digestivo 2 cucharadas mantequilla 1 cucharada cacao puro polvo ... Triturar un poco las galletas no del todo. Derretir la mantequilla y mezclar con el cacao y las galletas. Poner en el molde y refrigerar. . CREMA DE NARANJA 250 gr nata vegetal 1 yogur desnatado 1 cucharada azúcar panela 2 naranjas troceadas 2 hojas de gelatina ... Triturar las naranjas con la nata y el yogurt. Colarlo y poner en un cazo con el azúcar. Llevar a ebullición. Hidratar la gelatina y cuando este hidratada poner en la mezcla anterior. Verter esta mezcla en el molde con la galleta. Refrigerar durante unas 4 horas. ... Para acabar espolvoreamos un poco de cacao por encima y decoramos con fruta. Espero que lo hagáis. Encantareis a los demás 🤩 #healthylifestyle #healthyfood #healthyeating #postre #postressaludables #comidasaludables #comidareal #naranja #chocolatenegro #veganfood #vegetariano #vegan #tartaleta #tarta #cake

6 likes - 6 comments
Buooooongiooorno!
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Come state?! Io anche questa mattina mi sono svegliata un po’ più tardi e ho potuto preparare con calma la colazione, fare l’impiattamento carino e fotografarlo..per poi pappparmelo! .
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Quando finalmente arriva il momento in cui me lo mangio sono felicissima e me lo godo maggiormente: in primo luogo perché fatto da me ha un’energia particolare che non assumerebbe se me lo trovassi già pronto, in secondo luogo perché pensandolo, preparandolo, impiattandolo (anzi imbicchierandolo) lo vedo costantemente ma non posso mangiarlo quindi il desiderio sale sale e quando finalmente lo assaggio mi da una soddisfazione 10 volte superiore! .
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Sembra una castroneria detta riguardo un cibo, ma è così per tutte le cose della vita(obiettivi, oggetti stessi, prestazioni e risultati fisici, sogni..) se noi siamo quelli del TUTTO E SUBITO, due minuti dopo averlo ricevuto, ciò  che volevamo, ha già perso valore..
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..Se invece al contrario lo DESIDERIAMO tanto, ci IMPEGNIAMO  perché possiamo raggiungerlo investendo le nostre energie, nel momento in cui lo avremmo saremmo il doppio più felici e quell’obiettivo avrà tantissimo VALORE AGGIUNTO! .
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Avete un po’ cambiato la vostra prospettiva?! Anche io ero quella del “tutto e subito” ma ho dovuto ricominciare a guardare le cose da un’altro punto di vista! .
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•CINNAMON & COFFEE ☕️OATMEAL PORRIDGE• .
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🗒RICETTA NEI COMMENTI🗒
⤵️⤵️⤵️⤵️⤵️
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Buon giovedì! 😉
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#motivation  #healthyfood #healthyeating #healthycooking #healthychoices #fit #fitnessmotivation #fitfood #fitgirl #eatclean #intuitiveeating #foodie #foodstyling #equilibrium #foodgasm #foodpic
#cooking #food #foodaddict
#foodart #foodstyling
#delicious #eat #foodblog
#foodblogger#breakfast #porridgeporn

Buooooongiooorno! . Come state?! Io anche questa mattina mi sono svegliata un po’ più tardi e ho potuto preparare con calma la colazione, fare l’impiattamento carino e fotografarlo..per poi pappparmelo! . . Quando finalmente arriva il momento in cui me lo mangio sono felicissima e me lo godo maggiormente: in primo luogo perché fatto da me ha un’energia particolare che non assumerebbe se me lo trovassi già pronto, in secondo luogo perché pensandolo, preparandolo, impiattandolo (anzi imbicchierandolo) lo vedo costantemente ma non posso mangiarlo quindi il desiderio sale sale e quando finalmente lo assaggio mi da una soddisfazione 10 volte superiore! . . Sembra una castroneria detta riguardo un cibo, ma è così per tutte le cose della vita(obiettivi, oggetti stessi, prestazioni e risultati fisici, sogni..) se noi siamo quelli del TUTTO E SUBITO, due minuti dopo averlo ricevuto, ciò che volevamo, ha già perso valore.. . . ..Se invece al contrario lo DESIDERIAMO tanto, ci IMPEGNIAMO perché possiamo raggiungerlo investendo le nostre energie, nel momento in cui lo avremmo saremmo il doppio più felici e quell’obiettivo avrà tantissimo VALORE AGGIUNTO! . . Avete un po’ cambiato la vostra prospettiva?! Anche io ero quella del “tutto e subito” ma ho dovuto ricominciare a guardare le cose da un’altro punto di vista! . . •CINNAMON & COFFEE ☕️OATMEAL PORRIDGE• . . 🗒RICETTA NEI COMMENTI🗒 ⤵️⤵️⤵️⤵️⤵️ . . Buon giovedì! 😉 . . . #motivation #healthyfood #healthyeating #healthycooking #healthychoices #fit #fitnessmotivation #fitfood #fitgirl #eatclean #intuitiveeating #foodie #foodstyling #equilibrium #foodgasm #foodpic #cooking #food #foodaddict #foodart #foodstyling #delicious #eat #foodblog #foodblogger #breakfast #porridgeporn

10 likes - 10 comments
@thato_mphasha 
@molalesenate 
@ansley__ *HERBALIFE FAT MUST FALL 30 DAY FLAT BELLY CHALLENGE*👯👯👯👯
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*SPEJEJE* ..... *LOVE HANDLES* 🙈.... *MUFFIN TOP*😜..... *WHAT EVER YOU CALL THEM CAN FALL*👯👯👯👯... *Get on my program👇
✳Fat loss ✳Lean muscle gain ✳Healthy breakfast 
0630586010
*fitnessrkf2018@gmailcom*
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*Join my 30 days challenge*

#healthylifestyle 
#healthyeating 
#results
#burnfat
#herbalifenutrition
#joinmyrkfitnessteam 
#joinmy30daychallenge

@thato_mphasha @molalesenate @ansley__ *HERBALIFE FAT MUST FALL 30 DAY FLAT BELLY CHALLENGE*👯👯👯👯 . . *SPEJEJE* ..... *LOVE HANDLES* 🙈.... *MUFFIN TOP*😜..... *WHAT EVER YOU CALL THEM CAN FALL*👯👯👯👯... *Get on my program👇 ✳Fat loss ✳Lean muscle gain ✳Healthy breakfast 0630586010 *fitnessrkf2018@gmailcom* . . . *Join my 30 days challenge* #healthylifestyle #healthyeating #results #burnfat #herbalifenutrition #joinmyrkfitnessteam #joinmy30daychallenge

2 likes - 2 comments
Goedemorgen lieve volgers, vanochtend eet ik weer overnight oats. Deze keer gemixed met kakifruit en getopt met gemengde noten en lijnzaad. Na 't werk ga ik naar de sportschool. Fijne dag vandaag ☀️🍁🍂
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Good Morning dear followers, this morning I eat overnight oats again. This time mixed with Persimmon and topped with mixed nuts and flaxseed. After working I go to the gym. Enjoy your day ☀️🍁🍂
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Goedemorgen lieve volgers, vanochtend eet ik weer overnight oats. Deze keer gemixed met kakifruit en getopt met gemengde noten en lijnzaad. Na 't werk ga ik naar de sportschool. Fijne dag vandaag ☀️🍁🍂 . . Good Morning dear followers, this morning I eat overnight oats again. This time mixed with Persimmon and topped with mixed nuts and flaxseed. After working I go to the gym. Enjoy your day ☀️🍁🍂 . .

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😲 Getting the hang of this behind the back selfie shit 😲
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Listen this is some 200 IQ shit that I don’t understand how people get right the first time. Look at the concentration on my face. That’s not from flexing I do that all the time. That’s from trying to figure out how to angle this.
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Anyway, enough about my shortcomings. This show prep is coming along nice. The separation in my back is something I’m most proud of honestly.
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I need to get a picture where I’m not holding the camera in this classic Arnold pose. Maybe this week when we record our @gethypedenergy finale video I’ll use a real camera 🤯

😲 Getting the hang of this behind the back selfie shit 😲 — Listen this is some 200 IQ shit that I don’t understand how people get right the first time. Look at the concentration on my face. That’s not from flexing I do that all the time. That’s from trying to figure out how to angle this. — Anyway, enough about my shortcomings. This show prep is coming along nice. The separation in my back is something I’m most proud of honestly. — I need to get a picture where I’m not holding the camera in this classic Arnold pose. Maybe this week when we record our @gethypedenergy finale video I’ll use a real camera 🤯

25 likes - 25 comments
#미주라 #내가샀다그램
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#나뚜라리까
#초콜릿칩아마란스아마씨비스켓
#퀴노아보리메밀앤틱
#퀴노아치아씨크래커
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미주라 신제품 3종세트!
미주라 정말 좋아해서 
신제품 나오면 거의 다 먹어 보는 편인데
티몬에서 특가로 3종 9900원+무배로 득템😆✌🏻
이거야말로 🐶이득 아닌가요😎
오늘 아침에 먹은 것도 신제품 중 하나인데
라뚜라리까는 고대곡물&씨앗으로 만들어
오메가3 등의 영양소가 들어 있다고해요😮
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#다이어트 #다이어터 #다이어트식단 #건강식단 #식단조절 #dietdiary #healthyfood #cleanfood #healthyeating #eatclean #healthymeal #healthylife #healthy #diet

#미주라 #내가샀다그램 . #나뚜라리까 #초콜릿칩아마란스아마씨비스켓 #퀴노아보리메밀앤틱 #퀴노아치아씨크래커 . . 미주라 신제품 3종세트! 미주라 정말 좋아해서 신제품 나오면 거의 다 먹어 보는 편인데 티몬에서 특가로 3종 9900원+무배로 득템😆✌🏻 이거야말로 🐶이득 아닌가요😎 오늘 아침에 먹은 것도 신제품 중 하나인데 라뚜라리까는 고대곡물&씨앗으로 만들어 오메가3 등의 영양소가 들어 있다고해요😮 . . #다이어트 #다이어터 #다이어트식단 #건강식단 #식단조절 #dietdiary #healthyfood #cleanfood #healthyeating #eatclean #healthymeal #healthylife #healthy #diet

8 likes - 8 comments
*HERBALIFE FAT MUST FALL 30 DAY FLAT BELLY CHALLENGE*👯👯👯👯
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.
*SPEJEJE* ..... *LOVE HANDLES* 🙈.... *MUFFIN TOP*😜..... *WHAT EVER YOU CALL THEM CAN FALL*👯👯👯👯... *Get on my program👇
✳Fat loss ✳Lean muscle gain ✳Healthy breakfast 
0630586010
*fitnessrkf2018@gmailcom*
.
.
.
*Join my 30 days challenge*

#healthylifestyle 
#healthyeating 
#results
#burnfat
#herbalifenutrition
#joinmyrkfitnessteam 
#joinmy30daychallenge

*HERBALIFE FAT MUST FALL 30 DAY FLAT BELLY CHALLENGE*👯👯👯👯 . . *SPEJEJE* ..... *LOVE HANDLES* 🙈.... *MUFFIN TOP*😜..... *WHAT EVER YOU CALL THEM CAN FALL*👯👯👯👯... *Get on my program👇 ✳Fat loss ✳Lean muscle gain ✳Healthy breakfast 0630586010 *fitnessrkf2018@gmailcom* . . . *Join my 30 days challenge* #healthylifestyle #healthyeating #results #burnfat #herbalifenutrition #joinmyrkfitnessteam #joinmy30daychallenge

3 likes - 3 comments
Bowl of Happiness 😊
Sweet Potato & Mushroom Brisket/ Corn Slaw/ Guacamole/ Marinated Tomato/ Brown Rice
#healthyeating #positivevibes #lunchdublin #deserts #breakfast

Bowl of Happiness 😊 Sweet Potato & Mushroom Brisket/ Corn Slaw/ Guacamole/ Marinated Tomato/ Brown Rice #healthyeating #positivevibes #lunchdublin #deserts #breakfast

2 likes - 2 comments
Lunch prep game strong this week👌🏻. Mixed chickpeas and lentils to create a balanced combo of plant amino acids and a hefty dose of fibre, sautéed leeks and tomatoes, baby spinach, brussels sprouts and crumbly feta😍 • Dressed with ACV, Dijon mustard, EVOO + crushed garlic. Yum!

Lunch prep game strong this week👌🏻. Mixed chickpeas and lentils to create a balanced combo of plant amino acids and a hefty dose of fibre, sautéed leeks and tomatoes, baby spinach, brussels sprouts and crumbly feta😍 • Dressed with ACV, Dijon mustard, EVOO + crushed garlic. Yum!

11 likes - 11 comments
When you’re already dreaming about tomorrow night’s dinner 🤤🤤 Teriyaki Salmon Steaks get in my belleyyyyyyy 🥢🐟🍣
Recipe 📝 1/3 cup Tamari, 2 tbs water, 2 TBS Organic Raw Honey, 2 cloves fresh crushed garlic, 1TBS Fresh Finely grated ginger, 1 deseeded red chilli (optional) finely chopped. Marinate for as long as possible (24 hrs recommended). Pan fry to perfection. Serve with Cauliflower rice and bokchoy 👌🏽👌🏽👌🏽
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#dinner #fresh #aussieproduce #fish #salmon #teriyaki #healthyeating #healthyfood #f45challenge #f45training #f45braddon #health #healthymum #healthyfamily #eatyourgreens #eattherainbow #transform #mealideas #healthymealideas #inspire #eatclean #cleaneating #nopresevatives #nohiddennasties #realfood #realgood

When you’re already dreaming about tomorrow night’s dinner 🤤🤤 Teriyaki Salmon Steaks get in my belleyyyyyyy 🥢🐟🍣 Recipe 📝 1/3 cup Tamari, 2 tbs water, 2 TBS Organic Raw Honey, 2 cloves fresh crushed garlic, 1TBS Fresh Finely grated ginger, 1 deseeded red chilli (optional) finely chopped. Marinate for as long as possible (24 hrs recommended). Pan fry to perfection. Serve with Cauliflower rice and bokchoy 👌🏽👌🏽👌🏽 . . . #dinner #fresh #aussieproduce #fish #salmon #teriyaki #healthyeating #healthyfood #f45challenge #f45training #f45braddon #health #healthymum #healthyfamily #eatyourgreens #eattherainbow #transform #mealideas #healthymealideas #inspire #eatclean #cleaneating #nopresevatives #nohiddennasties #realfood #realgood

3 likes - 3 comments
@tipsbodykeren
• • • • •
Taadaaa, ini dia produk paling favorit Formula 1 nutritional shake mix yang manfaatnya tidak diragukan lagi untuk mengganti sarapan dan makan malam. Saya minum shake 3x sehari, selain untuk menurunkan BB shake jg dapat menjaga kesehatan tubuh saya. Beralihlah sekarang dengan sarapan sehat dan bergizi ❤️❤️
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Jangan ragu memberikan nutrisi yang terbaik bagi tubuh kita 😍
Konsultasi, Info Produk / Order Hub :
Coach Anti
WA : 082220671433
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#HealthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifemalang #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya  #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

@tipsbodykeren • • • • • Taadaaa, ini dia produk paling favorit Formula 1 nutritional shake mix yang manfaatnya tidak diragukan lagi untuk mengganti sarapan dan makan malam. Saya minum shake 3x sehari, selain untuk menurunkan BB shake jg dapat menjaga kesehatan tubuh saya. Beralihlah sekarang dengan sarapan sehat dan bergizi ❤️❤️ . . . . Jangan ragu memberikan nutrisi yang terbaik bagi tubuh kita 😍 Konsultasi, Info Produk / Order Hub : Coach Anti WA : 082220671433 . #HealthyEating #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifemalang #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

2 likes - 2 comments
Breakfast today was poached eggs and bacon on toast! Quick and simple 😁🍳🥓 using my healthy B option! 1 syn used on tomato sauce, and 1 syn used on a light greek style yoghurt! 😊🌟 #slimmingworld

Breakfast today was poached eggs and bacon on toast! Quick and simple 😁🍳🥓 using my healthy B option! 1 syn used on tomato sauce, and 1 syn used on a light greek style yoghurt! 😊🌟 #slimmingworld

3 likes - 3 comments

249 likes - 249 comments

215 likes - 215 comments

216 likes - 216 comments
SINGAPURI NOODLES 🍝 
Spicy , yummy and good quantity.
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📍Street Hawkers , Pitampura .
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Follow @talesaboutfood for more updates .
Follow @talesaboutfood for more updates .
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WHO ELSE LOVES CHINESE ? #DOUBLETAP IF YOU DO ❤️
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SINGAPURI NOODLES 🍝 Spicy , yummy and good quantity. . 📍Street Hawkers , Pitampura . . Follow @talesaboutfood for more updates . Follow @talesaboutfood for more updates . . WHO ELSE LOVES CHINESE ? #DOUBLETAP IF YOU DO ❤️ . .

104 likes - 104 comments
#Repost from @twistytonguetales using @get_repost .
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Indian snacks never disappoints!
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In the frame : Dahi ke sholey 😍
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From HR 51 , Faridabad
Taste : 5/5
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Price : ₹170/-
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Follow @talesaboutfood for more updates.
Follow @talesaboutfood for more updates.

#Repost from @twistytonguetales using @get_repost . . Indian snacks never disappoints! . In the frame : Dahi ke sholey 😍 . From HR 51 , Faridabad Taste : 5/5 . Price : ₹170/- . . Follow @talesaboutfood for more updates. Follow @talesaboutfood for more updates.

128 likes - 128 comments
Sip me baby one more time 🥤 .
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Follow @talesaboutfood 
Follow @talesaboutfood .
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Sip me baby one more time 🥤 . . Follow @talesaboutfood Follow @talesaboutfood . .

130 likes - 130 comments
If you really want to make a friend, go to someone’s house and eat with them. The people who give you their food , give you their heart :P @sakshamgoyal Everyyyyy dayyyy :p .
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Follow @talesaboutfood 
Follow @talesaboutfood 
Follow @talesaboutfood .
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TAG SOMEONE WHO LOVES CHILLY POTATOES 🥔 😋
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If you really want to make a friend, go to someone’s house and eat with them. The people who give you their food , give you their heart :P @sakshamgoyal Everyyyyy dayyyy :p . . Follow @talesaboutfood Follow @talesaboutfood Follow @talesaboutfood . . TAG SOMEONE WHO LOVES CHILLY POTATOES 🥔 😋 . .

123 likes - 123 comments
Chop suey is the biggest culinary joke 😂
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DOUBLETAP IF YOU LIKE THIS CHINESE DISH 😋😍
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Follow @talesaboutfood 
Follow @talesaboutfood .
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Made with @boomerangfrominstagram

Chop suey is the biggest culinary joke 😂 . . DOUBLETAP IF YOU LIKE THIS CHINESE DISH 😋😍 . . Follow @talesaboutfood Follow @talesaboutfood . . . Made with @boomerangfrominstagram

112 likes - 112 comments
Manchurian Roll ❤️😍
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Where : Front of Vips college .
Price ₹50/-
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Follow @talesaboutfood 
Follow @talesaboutfood 
Use #talesaboutfood to get featured.🌹
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Manchurian Roll ❤️😍 . Where : Front of Vips college . Price ₹50/- . . . Follow @talesaboutfood Follow @talesaboutfood Use #talesaboutfood to get featured.🌹 . . __________________________ 😍😍😍😍😍

156 likes - 156 comments
Tofu, salad and leftovers 🙏🌿

Tofu, salad and leftovers 🙏🌿

359 likes - 359 comments
Nobody can control everything in their life but what they put in the body can be controlled . 
Reminds me of this quote that i learned during my school “ A healthy mind in a healthy body “
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Follow @talesaboutfood 
Follow @talesaboutfood 
Follow @talesaboutfood 
Follow @talesaboutfood .
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TAG A FRUIT LOVER 🍎🍐🍌🍊
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Nobody can control everything in their life but what they put in the body can be controlled . Reminds me of this quote that i learned during my school “ A healthy mind in a healthy body “ . . Follow @talesaboutfood Follow @talesaboutfood Follow @talesaboutfood Follow @talesaboutfood . . TAG A FRUIT LOVER 🍎🍐🍌🍊 .

172 likes - 172 comments
Can you even try not eating 🙈🙈❤️❤️❤️ Fruits are love ❤️ ❤️ .
Follow @talesaboutfood 
Follow @talesaboutfood .
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Which ones your favourite? .
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Can you even try not eating 🙈🙈❤️❤️❤️ Fruits are love ❤️ ❤️ . Follow @talesaboutfood Follow @talesaboutfood . . . Which ones your favourite? . .

147 likes - 147 comments
Cheese grilled sandwich 🥪 🥪😍😍😍
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Doesn’t it look delicious 😋 .
Where : Flavors , pitampura.
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow @talesaboutfood for more cheesy updates 😍
@talesaboutfood 
@talesaboutfood 
@talesaboutfood ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Cheese grilled sandwich 🥪 🥪😍😍😍 . Doesn’t it look delicious 😋 . Where : Flavors , pitampura. . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow @talesaboutfood for more cheesy updates 😍 @talesaboutfood @talesaboutfood @talesaboutfood ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

244 likes - 244 comments
Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. ❤️
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Follow @talesaboutfood 
Follow @talesaboutfood
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Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. ❤️ . Follow @talesaboutfood Follow @talesaboutfood . .

137 likes - 137 comments
I like breakfasts but I love sleep more 🐥
Good morning instagram . Hope you have a beautiful day ❤️
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Follow @talesaboutfood 
Follow @talesaboutfood

I like breakfasts but I love sleep more 🐥 Good morning instagram . Hope you have a beautiful day ❤️ . . Follow @talesaboutfood Follow @talesaboutfood

227 likes - 227 comments
Water caltrop is a sweet, crunchy and heavy kind of fruit. is not so attractive but is full of health benefits. It is olive green or magenta in colour. It is also called; water chestnut, singhara, pani-phal, devil pod and so on. This fruit belongs to the species of floating annual aquatic plants. Mainly this fruit is grown in the damp, marshy water bodies. 🙄🙄😋😋
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Follow @talesaboutfood 
Follow @talesaboutfood .
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Water caltrop is a sweet, crunchy and heavy kind of fruit. is not so attractive but is full of health benefits. It is olive green or magenta in colour. It is also called; water chestnut, singhara, pani-phal, devil pod and so on. This fruit belongs to the species of floating annual aquatic plants. Mainly this fruit is grown in the damp, marshy water bodies. 🙄🙄😋😋 . . Follow @talesaboutfood Follow @talesaboutfood . .

281 likes - 281 comments
Sushi with a girlfriend. :*

Sushi with a girlfriend. :*

1080 likes - 1080 comments