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#healthylifestyle Shared publicly - 2018-05-26 22:37:51
#healthylifestyle Shared publicly - 2018-05-26 22:15:10
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BOOKMARK THIS POST FOR LATER ↗️🔰 - LOW CALORIE @tacobell MENU ITEMS 🌮🌯👌🏽 - Despite what many may think, Taco Bell happens to have numerous low calorie options for those who are tracking macros or just overall calories!!! - If you’re ever in a pinch and need a quick bite from T-Bell, try some of these options and still stay on track with your diet!!! - TAG A FRIEND!! 👇🏽👇🏽👇🏽👇🏽👇🏽 - Ps- Peep the @iifymapparel IIFYM Taco Bell SPOOF “Lift Más” Design !! 🤣 - #fastfood #fitfood #fitspo #insatfit #fitfam #health #nutrition #healthy #healthyfood #healthyeating #healthychoices #healthylifestyle #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitgirl #girlswholift #bodybuilding #eatclean #eathealthy #gym #gymlife #keto #iifym #diet #dietfood #mcdonalds #weightloss #weightlossjourney"

168 likes - 5 comments
#healthylifestyle Shared publicly - 2018-05-26 22:55:32
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Resort gym workout 🙌🏼 Although I wanted to spend every moment in the sunshine, doesn’t mean I couldn’t get up early and get that sweat session in! Today was filled with spiced wine, delicious coffee, Bavarian adventures and the most breathtaking views. Back home now but I am still shook from how incredible our little getaway from reality was. If you truly love what you do, it’s never a chore! Full workout took me around 45 minutes! Thanks to Corey for killing my abs and upper body with this one! 🌺Circuit 1: Repeat 5 times Dumbbell bicep curl with tricep press down 10-12 Dumbbell tricep bent over kickback 10/10 (KEEP ELBOW IN) Kettlebell one arm swings 10/10 Kettlebell overhead tricep extensions 15 🌺3x1 minute jump rope Abs: Repeat 2 times Partner throw leg lifts 30 Knee up crunches 15 Knee down sit-ups 10 Knee down crunches 10 Plank 45 seconds One arm plank each side 15 sec One leg plank each side 15 sec @paragonfitwear for the leggings and my code “Fitanddedicated” saves you money 🌺 @lululemon for the sports bra #girlswholift #beyourbestyou #fitness #healthyliving

420 likes - 31 comments
#healthylifestyle Shared publicly - 2018-05-26 22:18:08
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Best Fitness Posts Daily ✖️ follow @fitness.extended - Hotel workout by @suse_urrutia

369 likes - 4 comments
#healthylifestyle Shared publicly - 2018-05-26 19:33:46
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Want to see my wild side? Just swipe left 🐱 🦁 🤪

1796 likes - 38 comments
#healthylifestyle Shared publicly - 2018-05-26 20:04:38
#healthylifestyle Shared publicly - 2018-05-27 01:00:34
#healthylifestyle Shared publicly - 2018-05-27 01:41:26
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Got a nice walk in tonight when the weather cooled down with @katrinadanielle08 . Caught the sun setting, saw some snapping turtles, baby ducks, lots of baby geese, birds and frogs. • • • • • • #sunset #walk #gettinginshape #healthylifestyle #getoutdoors #explore #sky #views #goldenhour #riverside #cambridge #fun

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#healthylifestyle Shared publicly - 2018-05-27 01:41:22
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-Tired of failed diets? Fat Burning Fingerprint is your answer.!!!! * * Your 3 Week Transformation System to Make Your Body A Fat Burning Machine!. 💕🌺 * * > Click the link BIO to learn more. 😊!!! * *

0 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:41:22
#healthylifestyle Shared publicly - 2018-05-27 01:41:22
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You are what you eat... literally!!! 🥗🌽🥑🥑🥦🥒🥝🥥🍍🍑🍒🍌🍉🍉🍇🍓🍈🍋🍊🍐🍎🍏You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice in what you’re made of. 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🍍🥥🥝🍅🍆🥑🥦🥒🌶🌽🥕 #healthylifestyle #noexcuses #whatareyoueating #workhardplayhardtrainharder #isabodybabes #nutrition #loveyourself

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#healthylifestyle Shared publicly - 2018-05-27 01:41:11
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Casually studying the #certifiedbybarreworks manual tonight! Last day of the certification tomorrow! It has been an amazing weekend and I’m so excited to finish it complete it with amazing women 💃🏼💪🏻 #barreworksto #toronto #torontostudio #barre #dance #fitness #certification #grateful #healthylifestyle #summertime #cozy

1 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:41:06
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We took the ferry to Vashon, had lunch @the_hardware_store_restaurant went to the Vashon Lighthouse and played and explored. Such a perfect day! #weekendvibes #healthylifestyle #familylife #familytime #wastateferry @seanguay

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#healthylifestyle Shared publicly - 2018-05-27 01:40:53
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Can we take a minute real quick and celebrate how gorgeous my pantry looks. My fridge is about the same, just way more beautiful colors. 🍎 🍉 🍌 🌽 🌶 🍅 🥗 🥦 Organization and meal planning is SO MUCH FUN!!! #health #healthylifestyle #healthyliving #healthylife #healthcoach #ACEhealthcoach #mealplan #mealprep #pantry #organize #organization #fridge #food #grains #fruits #veggies #kitchen #kitchenfun #absstartinthekitchen #prettystuff #saturday #saturdaynight #thisishowyousaturday #thatsinglelife 🙌🏼😜💕

2 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:40:47
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There was a time when the boundaries between work and home were fairly clear. Today, however, technology that enables constant connection to work is invading our personal life. When your work life and personal life are out of balance, your stress level is likely to soar. Restore your harmony with these Tips to reclaim control: 1) Track your time 2) Make a list 4) Say NO 5) Leave work at work 6) Reduce email access 5) Take advantage of your options (eg. Flex hr) 6. Shorten commitments to minimize interruptions 7) Boost your support network 8) Take care of you! #mayoclinic https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/work-life-balance/art-20048134 * * * * #mindfulness #livethepresent #liveyourfeelings #bepeaceful #bepresent #peace #peacefulmind #feelthemoment #stress #authentic #family #familyfirst #friends #friendsarefamily #healthylifestyle #thereistimeforeverything #breakstereotypes

2 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:40:41
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@bateelgourmet serving Iftar Exquisiteness 🌅 Have you tried their EPIC SHARING MENU YET? Tap the link in bio if you’re not sure! 🤔

7 likes - 2 comments
#healthylifestyle Shared publicly - 2018-05-27 01:40:29
#healthylifestyle Shared publicly - 2018-05-27 01:40:21
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Ok fit fams. I failed. I didn’t last more than 3 days without sweets or tequila. 🤷🏻‍♀️ but I worked out for 6 days and ate right otherwise. Not an excuse. Just have to start my 21 day fix after the long weekend because gotta live your best life and enjoy it without punishment. With that. I found these today. SO excited to try @coconutbliss acaí ice cream bars! . . . . #guiltfree #guiltfreefood #acai #coconutbliss #icecream #veganicecream #healthychoices #healthylifestyle #vegan #veganicecream #veganchoices #liveyourbestlife #tryagaintomorrow #fitnessjourney #fitnessandwellness #fitnesslifestyle #dontgiveup #weightlossoptions #notsorry

3 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:40:11
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Pancakes around 254 calories for 6 without toppings.... with toppings 481. Toppings : Strawberries Peanutbutter Chocolate *All vegan*

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#healthylifestyle Shared publicly - 2018-05-27 01:40:11
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💥BUY ONE GET ONE FREE!!!💥 I am so excited to offer you all this amazing deal! Who loves berries?🙋 Who wants to nourish their body with antioxidants?🙋 When you purchase one of our berries packages and pay upfront you will recieve another berries package FREE!!! 🍇🍓 You'll also get access to our health program which includes; 🌻Meal Plans 🌻Exercise Guides 🌻Gut Detox Program 🌻Recipes 🌻24/7 Access to a Wellness Coach If you have been thinking of signing up to my program well what better time then now with this deal!! Comment your fav emoji or send me a message if you would like some more info! 👍

7 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:40:11
#healthylifestyle Shared publicly - 2018-05-27 01:40:10
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Em cartaz: “Um homem de sorte” .🍿🏋🏽‍♀️🎥 . Se “valorizane” né kiridannn 😁😜 . #gym #healthylifestyle #healthy #lifestyle #transformation #models #fitness #fitnessmotivation #fitnessmodel #inspiration #results #style #personaltrainer

2 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:40:10
#healthylifestyle Shared publicly - 2018-05-27 01:40:04
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I am my own competition 👟👟finished 1.5 miles in 23.51 minutes. Carved off a little less then a minute and a half, but I will take it... #smallvictories #healthylifestyle #fitnessgoals #fitnessjourney #igotgoals

2 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:52
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@jas.edwards_ Squatting 90kg at 15 years old! • This squat if done in comp would equal the U/18 Australian Powerlifting Record if done during comp! • Jas still has another 2 years to keep working on her squat! 😂

5 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:50
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Weekends are made for pizza. Pizza made from Fathead dough with mini tomato, sweet pepper, red onion, black olives, mushrooms and marinated artichoke hearts. ❤️ Only 4 carbs per slice 🍕🌶🧀🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lowcarb #keto #atkins #fatadapted #eatfatlosefat #stayactive #lifestyle #health #healthandwellness #workingmom #momlife #ontrack #motivation #ketofam #hflc #girlswholift #ketogenicdiet #ketofitness #ketogenic #ketodiet #healthylifestyle #intermittentfasting #fasting #healthyfats #fitness #ketodinner #weightloss #lchf #fitmom #ketosis

4 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:47
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Gut vuch! Lets make it another week of healthy and delicious food! . . . . . . . #food #healthylifestyle #salmon #kosher #koshercooking #freundsfish #brooklyn #nutrition #foodblogger

4 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:45
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Tasted just as good as it looks! Roasted Chicken with Cucumber wrapped spring mix and tomatoes! #eat #eatery #eatright #live #livelife #livelifehappy #healthyfood #healthylifestyle #chef #cheflife #cook #cooking #eathealthy

5 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:43
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It’s been amazing to see my FAMILY shed off weight, prescription drugs and fear! Picking up confidence, energy and a new life! You should and can be next!! 💥💥 ✅ I’ll never stop caring about your health ✅ I’ll never quit empowering you ✅ I’ll always demand your best even when you won’t! Are you ready to say No More to the body you know isn’t for you?! Join our community! #momandstepdad #dadandstepmom #sisterandbrotherinlaw #healthcoachfamily #healthylifestyle

2 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:42
#healthylifestyle Shared publicly - 2018-05-27 01:39:35
#healthylifestyle Shared publicly - 2018-05-27 01:39:33
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Uno elige el camino que quiere recorrer! Lo importante es saber que: No importa la decisión que tomes, todos los caminos son difíciles, pero algunos te llevarán a lo más alto y otros te llevarán a ser uno más del montón. No sigamos en lo mismo, no sigamos pensando que la vida es solo lo que nos dicen en la escuela que es, no se trata de tener un título y ejercer durante toda tu vida, haciendo lo mismo todos los santos días. Si tu no impactas en la vida de otro, solo serás uno más bajo el control, pero si tienes hambre de éxito, lucha por todas las locuras que quieres hacer! #Motivation #Travel #Networking #King #Lion #Photo #Photography #Cryptocurrency #Emprendedores #InstaChile #Walk #Mountain #MLM #Exito #HealthyLifeStyle #HealthyAndStrong #Happy

7 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:33
#healthylifestyle Shared publicly - 2018-05-27 01:39:31
#healthylifestyle Shared publicly - 2018-05-27 01:39:29
#healthylifestyle Shared publicly - 2018-05-27 01:39:25
#healthylifestyle Shared publicly - 2018-05-27 01:39:09
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One of the reasons why you’re always hungry, is perhaps because of an inefficient diet that subsists on empty carbs. Train your body to crave healthy food. 💪☺️ . A healthy diet is a solution to many of our health-care problems. It's the most important solution. John Mackey ☘️ . #goodnight #korean #koreanfood #koreanbbq #dailymotivation #staystrong #positivevibes #motivación #positivenergy #motivation #positive #healthylifestyle #healthyfood #affirmations #motivational #lawofattraction #life #lifequotes #dontgiveup #loveyourself #motivation #warriors #patience #keepgoing #bbq #motivationalquotes #choosekind #bepositive #positivity #goodvibes #understanding

3 likes - 0 comments
#healthylifestyle Shared publicly - 2018-05-27 01:39:07
#healthylifestyle Shared publicly - 2018-05-27 01:38:37
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Happy #memorialday weekend! Make sure to register for the July 4 @theionclub Firecracker 5k! I GOT LEGS is the sponsored charity! Registration link in bio👆👆👆 . . #igotlegs #onemillionstepstour #reenabled #july4th #5k #charleston #southcarolina #bridgethegap

2 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:38:20
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9 likes - 2 comments
#healthylifestyle Shared publicly - 2018-05-27 01:37:41
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post awesome workout!

1 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:37:25
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Daily Reminder: Portion control or limited eating leads to a healthier lifestyle – this is what Science has discovered recently (probably a couple of decades ago). But this is exactly what Prophet Muhammad (saws) recommended and encouraged 1400 years ago! Isn’t that amazing?! . . Our Prophet (saws) said: “No human ever filled a vessel worse than the stomach. Sufficient for the son of Adam are a few morsels to keep his back straight. But if he cannot bear that, then one third for his food, one third for his drink and one third for his breath.” [Ahmed, At-Tirmidhi, An-Nasai’, Ibn Majah] . . Yuhanna Bin Masawiyah (770 CE) was a famous Assyrian physician who lived through the period of four caliphs in Baghdad. He said, “If people only applied these words practically, they would avoid all diseases and maladies (sickness) and the clinics and pharmacies would remain idle.” . . That’s not it! Guess what shaytan himself spoke about your stomach? . . When Allah swt created Adam (as), Iblis started going around Adam (as) in hate and jealousy, scanning him from head to toe, trying to find an error or a weak point in him. Suddenly, he spotted something hollow in him, it was the stomach! . And Iblis said, “I can lead him astray because he has got a stomach and he has no control over it.” . . If you think about it, when we over-indulge in eating or munch on junk, is there a desire to do any work at all? Let alone perform Sujood and Ruku’ and standing in Qiyam! . . So when we fill our stomachs, we’re actually inviting shaytan over to have fun with our nafs! . . This is why Ramadan is here! To control this desire which is also one of our weaknesses! . . Also, filling your stomach to the brim does not mean you’ll stay energetic and active throughout Taraweeh. . . The Sahabas and our Prophet (saws) literally survived on dates, water, khubs (flat bread) and olive oil. And yet they stood longer in prayers than us! . . Keep your Iftaar light, cut down on carbs and fried food, chew well and In sha Allah you’d experience a whole lot of difference if you suffer from sluggishness or even burps! ✨💪🏻🥗✨

0 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:37:14
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Usually have my shake in the morning, but now I know the secret is having it at night to cut cravings. THANK YOU!

1 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:36:45
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December 2017-May 2018 18kgs Down 💪🏼💪🏼 5 months ago I decided to start my journey to become fitter and healthier after lapsing into a unhealthy lifestyle. I became unhappy in myself and hated what I saw and felt. Still a long way to go, but on the way to my goal! ✅✅. #weightlossjourney #weightlosstransformation #fitness #healthylifestyle

6 likes - 2 comments
#healthylifestyle Shared publicly - 2018-05-27 01:35:17
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We came, we saw, we listened, we grew. And in @tonyrobbins words, life (for us) will never be the same again ❤️DWD you were an experience!! 🙌🏼 And I took a little bit of Tony home with me (in the form of a teddy 🐻) Now if you’ll excuse me, I’m going to catch up on some much needed sleep 💤 Catch you all tomorrow 👋🏼 I’ve got my ultimate destiny to crush 🔥💫 C xx

8 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:34:32
#healthylifestyle Shared publicly - 2018-05-27 01:22:23
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Summer adventures with my girl have begun! Check out more of our adventure in my story. 😁. . . . #letthefunbegin #momlife #momlifeisthebestlife #adventure #kyaking #sunset #family #familytime

6 likes - 1 comments
#healthylifestyle Shared publicly - 2018-05-27 01:08:27
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Anyone else wheely enjoying this weather?!😉☀️🚲

17 likes - 2 comments
#healthylifestyle Shared publicly - 2018-05-27 00:58:17
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REMEDY ONE: Immunity shot Ingredients: 1/2 teaspoon cinnamon 1/2 teaspoon turmeric 1/2 teaspoon greens powder (I use ultra cleanse by @tropeaka Juice of one lemon 1 teaspoon of Manuka honey 50-60ml warm water

24 likes - 3 comments
#healthylifestyle Shared publicly - 2018-05-26 23:36:02
#healthylifestyle Shared publicly - 2018-05-26 15:44:35
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We all live under the same sky, but we don’t all have the same horizon #liveboldr #drinkboldr . . . Link in bio!

146 likes - 8 comments
#healthylifestyle Shared publicly - 2018-05-25 21:10:41
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The App is up and running people. https://diversifit.io #signupnow #diversifyyourfitness #qualityandquantity #memphishealth #memphisfitness #memphisfit #memphis

52 likes - 5 comments
#healthylifestyle Shared publicly - 2018-05-25 02:43:07
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Success in life simply comes when you refuse to give up 💫☀️ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀☀️Use your strength , passion and dedication to reach your goals 💪🏼

37 likes - 2 comments
#healthylifestyle Shared publicly - 2018-04-26 05:37:20
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Dışa dönükleştirilmiş içe dönük olduğunu gösteren 6 madde, gerçekte içe dönük müsün yoksa dışa dönük müsün? 1) İnsanlarla vakit geçirmekten bazen yorulduğunu hissediyor musun? 2) Plan yaparken ince eleyip sık mı dokuyorsun? 3) Kolayca arkadaş oluyorsun ama devam ettirmekte zorlanıyor musun? 4) Arkadaşlıklarında derinlik mi arıyorsun? 5) Kalabalıklarda sessiz mi kalıyorsun? 6) Her zaman bir kaçış planın var mı? O halde dışa dönük olduğunu düşünen bir içe dönük olabilirsin. Senin gibi olan arkadaşlarını etiketle, ne kadar dışa dönükler görelim. . #lifestyle #healthylifestyle #kids #çocuk #igdaily #color #psikolog #mutluluk #kişiselgelişim #istanbul #truth #quotes #instagood #statigram #instago #inspiration #motivation #aniyakala #bendenbirkare #hayat #gununkaresi

347 likes - 18 comments
#healthylifestyle Shared publicly - 2018-04-10 09:10:56
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Kişiye özel diyet için DNA diyeti. DNA’nızdan, neyi ne kadar yemeniz gerektiğinden, bazal metabolizmanıza, size özel diyet programlarından vücudunuza uygun diyet türüne kadar herşeye DNA testi ile ulaşabilirsiniz. Bir DM kadar kolay. . . . DNA diet. Specially for you. Did you know that you can find out your favorite foods, basal metabolic rate, your best fit diet and so, by only having a DNA test? It is as close as a DM. . . . #health #diet #healthylifestyle #saglikliyasam #sagliklibeslenme #sağlık #saglik #diyetisyen #diyet #nutrition #nutrigenetik #dna #dnatest #dnafect #saliva #healthyfood #saglikliyasam #sagliklizayiflama #highcarb #highprotein #protein #karbonhidrat #diyetteyiz #diyetteyim #diyetgünlüğü #diyethesaplaritakiplesiyor #diyetblogu #instalike #follow #foodie #food

402 likes - 35 comments
#healthylifestyle Shared publicly - 2018-03-14 23:33:27
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🌸新鮮な里芋とグラスフェッドの牛ひき肉と玉ねぎの『味わいコロッケ』 ▫️ 🌼Coroquette, deep-fried mashed potatoes, with taro, grass-fed angus ground beef, and caramelized onions ▫️ #おうちごはん #手作り #コロッケ #里芋 #ひき肉 #おいしい #クッキングラム #cooking #instafood #deep-fried #croquette #taro #mashedpotatoes #healthylifestyle #instalike #picoftheday #foodphotography #foodie #foodiegram #like4like #foodstagram #foodpics #delish #instagood #kitchen #delicious #foodporn #yummy #feedfeed #onthetable

471 likes - 7 comments