heavyweight #heavyweight Instagram Hashtag

TUESDAY 23rd October:

Complete as many rounds as possible in 20 minutes of:

10 L pull-ups
10 handstand push-ups
20 hip extensions

TUESDAY 23rd October: Complete as many rounds as possible in 20 minutes of: 10 L pull-ups 10 handstand push-ups 20 hip extensions

1 likes - 1 comments
😂 this one hits home 😂 FOLLOW AND TURN THEM POST NOTIFICATIONS ON 👆
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#powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #squat #bench #gymmemes #memes

😂 this one hits home 😂 FOLLOW AND TURN THEM POST NOTIFICATIONS ON 👆 ————————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #squat #bench #gymmemes #memes

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focus, determination and the will to step on the mats - parabellum jiu-jitsu , knowing your teammates are there when you head into the fight - the phalanx is strong 😉💪
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#bjj #bjjlifestyle #bjjfamily #bjjlife #jiujitsu #jiujitsulifestyle #team #strong #friends #friendship #together #familyfirst #grappling #fight #training #sport #fitness #fitnessmotivation #dailymotivation #motivation #competeeveryday #competition #competitor @parabellumjiujitsu @gfteamzurich @gfteam_oficial @atama #fitness #heavyweight #gohard

focus, determination and the will to step on the mats - parabellum jiu-jitsu , knowing your teammates are there when you head into the fight - the phalanx is strong 😉💪 —————— #bjj #bjjlifestyle #bjjfamily #bjjlife #jiujitsu #jiujitsulifestyle #team #strong #friends #friendship #together #familyfirst #grappling #fight #training #sport #fitness #fitnessmotivation #dailymotivation #motivation #competeeveryday #competition #competitor @parabellumjiujitsu @gfteamzurich @gfteam_oficial @atama #fitness #heavyweight #gohard

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▪️Have #Passion, have Undeniable #Ambition , and hold true to #Purpose .  With the world of social media bleeding from our phones, computers and worldly sources of information. We are presented with one of many cons and pros.
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▪️The Pro is that we have a foundation, a sophisticated foundation to build our brand. To ultimately illustrate ourselves to the world.
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▪️The con is painfully true.  Much of what you see isn’t authentic, isn’t a true representation of self but a falsehood of malevolent desire. You are tricked, comparing yourself to a thought of reality that doesn’t exist. The underlying message of this post is simplistic, don’t compare yourself to jack shit. Only compare yourself to what was yesterday you.
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▪️Are you improving. Are you growing. Or are you swallowed into being glamorous on the gram and a soul in a rut in reality.  Be authentic, be powerful, be positive. 
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▪️Confidence through adversity will only attract the most beautiful of sunsets. Kill your Monday ladies and gentlemen, and let nobody fucking stop you.
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#1stphorm #iam1stphorm #duespaid #neversettle #fitness #workout #backworkout #shoulderworkout #armworkout #chestworkout #cardio #physique #strength #motivation #ambition #powerlifting #heavyweight  #100to0 #dreamchaser #dreamkiller

▪️Have #Passion, have Undeniable #Ambition , and hold true to #Purpose . With the world of social media bleeding from our phones, computers and worldly sources of information. We are presented with one of many cons and pros. _____________________________________________________ ▪️The Pro is that we have a foundation, a sophisticated foundation to build our brand. To ultimately illustrate ourselves to the world. _____________________________________________________ ▪️The con is painfully true. Much of what you see isn’t authentic, isn’t a true representation of self but a falsehood of malevolent desire. You are tricked, comparing yourself to a thought of reality that doesn’t exist. The underlying message of this post is simplistic, don’t compare yourself to jack shit. Only compare yourself to what was yesterday you. _____________________________________________________ ▪️Are you improving. Are you growing. Or are you swallowed into being glamorous on the gram and a soul in a rut in reality. Be authentic, be powerful, be positive. _____________________________________________________ ▪️Confidence through adversity will only attract the most beautiful of sunsets. Kill your Monday ladies and gentlemen, and let nobody fucking stop you. _____________________________________________________ #1stphorm #iam1stphorm #duespaid #neversettle #fitness #workout #backworkout #shoulderworkout #armworkout #chestworkout #cardio #physique #strength #motivation #ambition #powerlifting #heavyweight #100to0 #dreamchaser #dreamkiller

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#rekt hamstrings tonight. Two of my favorite #hamstrings specific workouts. #Strength and muscle mass on a steady increase. While I've enjoyed this dirty bulk, its time to start eating clean again.

My bulk ends when I'm confident I will step on stage at 200+lbs and win. No juice. No gear. No sarms. Protein. Pre workout. Food. And hard work.

#bodybuilding #lift #liftheavy #liftoften #mts #tigerfitness #npc #stayrelentless #musclegearusa #fitness #hardwork #heavyweight #fitfam #ifbb #strengthaddicts #bodybuilder #diesel #legday #legs #sundayfunday #powerbuilding #bulking #itsbulkingseason

#rekt hamstrings tonight. Two of my favorite #hamstrings specific workouts. #Strength and muscle mass on a steady increase. While I've enjoyed this dirty bulk, its time to start eating clean again. My bulk ends when I'm confident I will step on stage at 200+lbs and win. No juice. No gear. No sarms. Protein. Pre workout. Food. And hard work. #bodybuilding #lift #liftheavy #liftoften #mts #tigerfitness #npc #stayrelentless #musclegearusa #fitness #hardwork #heavyweight #fitfam #ifbb #strengthaddicts #bodybuilder #diesel #legday #legs #sundayfunday #powerbuilding #bulking #itsbulkingseason

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About a year ago right before my show in the Lou Ferrigno Legacy thanks to @bradbrowe for bringing me to the stage on this one👊🏻
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#bodybuilding #bodybuilder #aesthetic #aesthetics #ripped #shredded #trainhard #gymrat #beastmode #nopainogain #fitness #heavyweight #golds #gym #academia #npc #ifbb #culturismo

About a year ago right before my show in the Lou Ferrigno Legacy thanks to @bradbrowe for bringing me to the stage on this one👊🏻 . . #bodybuilding #bodybuilder #aesthetic #aesthetics #ripped #shredded #trainhard #gymrat #beastmode #nopainogain #fitness #heavyweight #golds #gym #academia #npc #ifbb #culturismo

197 likes - 197 comments
Lookin like a superhero 💪🏼 I finally squatted 185 today but sadly didn’t get that on video, 215 here I come 😝

Lookin like a superhero 💪🏼 I finally squatted 185 today but sadly didn’t get that on video, 215 here I come 😝

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De pasar a no tener peleas a pelear dos en un mismo finde semana muy agradecido a mi amigo y entrenador por q siempre me banco y le pone ganas a pesar de q sea de madera jajaja gracias @wenceslaomansilla.en la recta final de mi carrera amateur es lindo tener la posibilidad de clasificarse a un naciónal...ahora viene la parte más dura así q a seguir entrenando duro y a meterle pilas #boxeo #boxeolifestyle #piňa #hard #heavyweight

De pasar a no tener peleas a pelear dos en un mismo finde semana muy agradecido a mi amigo y entrenador por q siempre me banco y le pone ganas a pesar de q sea de madera jajaja gracias @wenceslaomansilla.en la recta final de mi carrera amateur es lindo tener la posibilidad de clasificarse a un naciónal...ahora viene la parte más dura así q a seguir entrenando duro y a meterle pilas #boxeo #boxeolifestyle #piňa #hard #heavyweight

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When you outdrink the biggest guy at the bar, you get a belt!!! #lightweight #heavyweight #gamblersmark  #beer #live  #usa

When you outdrink the biggest guy at the bar, you get a belt!!! #lightweight #heavyweight #gamblersmark #beer #live #usa

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ğŸŽƒ Last October, Thaddeus was at his heaviest ever weight, however, he felt “normal” -- he had always been a heavy guy. 
After ğŸŽ„ Christmas, his mom asked if he was 😔 depressed or suicidal because of his weight. 😧 Those words hit him really hard. He realized he was doing more harm than to just himself. 🦋 He began our plan in January 2018. Just 10 months later, he is down from 279lbs to 171lbs and living a life he never imagined. ğŸŽ‰

#whywait #GetHealthyWithZ #NotJustAboutTheWeight #bigandtall #heavyweight #impact #lifelongtransformation #healthyhabits #optavia #weightlosstransformation #overweight #healthyweight

ğŸŽƒ Last October, Thaddeus was at his heaviest ever weight, however, he felt “normal” -- he had always been a heavy guy. After ğŸŽ„ Christmas, his mom asked if he was 😔 depressed or suicidal because of his weight. 😧 Those words hit him really hard. He realized he was doing more harm than to just himself. 🦋 He began our plan in January 2018. Just 10 months later, he is down from 279lbs to 171lbs and living a life he never imagined. ğŸŽ‰ #whywait #GetHealthyWithZ #NotJustAboutTheWeight #bigandtall #heavyweight #impact #lifelongtransformation #healthyhabits #optavia #weightlosstransformation #overweight #healthyweight

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The first video is from earlier this year and is 215# and the second is today at 220# both heavier than what I pressed at the meet a few weeks ago(ya that was disappointing). I finished the day off with 225#. No video of that because I’d rather have a spotter. I’ve thrown my fits, took some time off to recover, and now I’m ready to do better work. 
#liftheavyshit #benchblows #powerliftingwomen #womenwhopowerlift #uspa #uspapowerlifting #heavyweight #drivenfitnesscenter #kindafitkindafat #kfkftribe #tuffwraps #iamtuff #beconsistent #drinkmorewater #befuckinghappy #whateverhashtagthatwouldgetattention

The first video is from earlier this year and is 215# and the second is today at 220# both heavier than what I pressed at the meet a few weeks ago(ya that was disappointing). I finished the day off with 225#. No video of that because I’d rather have a spotter. I’ve thrown my fits, took some time off to recover, and now I’m ready to do better work. #liftheavyshit #benchblows #powerliftingwomen #womenwhopowerlift #uspa #uspapowerlifting #heavyweight #drivenfitnesscenter #kindafitkindafat #kfkftribe #tuffwraps #iamtuff #beconsistent #drinkmorewater #befuckinghappy #whateverhashtagthatwouldgetattention

9 likes - 9 comments
Steppin' to me in Round 3 will get your ass sent to the cemetery. 👊👊 #wrestling #prowrestling #indywrestling #fight #mma #heavyweight #championship

Steppin' to me in Round 3 will get your ass sent to the cemetery. 👊👊 #wrestling #prowrestling #indywrestling #fight #mma #heavyweight #championship

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Ronnie Coleman — 'Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.' RONNIE COLEMAN FOREVER THE KING 👑💯🏋️‍♂️
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#powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #squat #bench

Ronnie Coleman — 'Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.' RONNIE COLEMAN FOREVER THE KING 👑💯🏋️‍♂️ ———————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #squat #bench

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Army veteran Nick Bare is one of my personal favorite fitness figures. A huge inspiration with loads of weightlifting, military, and personal life content/advice. Please give him a follow! 💯
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#powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #military #army

Army veteran Nick Bare is one of my personal favorite fitness figures. A huge inspiration with loads of weightlifting, military, and personal life content/advice. Please give him a follow! 💯 ————————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #military #army

21 likes - 21 comments
Damn straight...
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#powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight

Damn straight... ———————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight

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Its been awhile since I've upload but here's a video of my lats/back. Ill like to get a more defined back but im happy that theres more visible muscle. I have been bulking all summer so I haven't had to many defined pictures. Thanks @reeser_g for recording. That was one hell of a back workout. #pump #bodybuilding #heavyweight #gains #back #backworkout #lats #latsworkout #fitness #fitnessmotivation #fitnessmodel #crossfit #weightlifting #motivation

Its been awhile since I've upload but here's a video of my lats/back. Ill like to get a more defined back but im happy that theres more visible muscle. I have been bulking all summer so I haven't had to many defined pictures. Thanks @reeser_g for recording. That was one hell of a back workout. #pump #bodybuilding #heavyweight #gains #back #backworkout #lats #latsworkout #fitness #fitnessmotivation #fitnessmodel #crossfit #weightlifting #motivation

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Got a much needed workout in. Got my online assignments done, and now I’m going to cook and clean (pats self on back). 😘 Hope everyone had a productive Sunday. 😌
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thickfit #fitnessjourney #meme #powerlifting #iifym #fitnesslifestyle
#obliques #quads #gymlife #squats 
#girlswithmuscle #glutes
#fitness #fitforlife #coffee
#fitnessaddict #stayfit #fitlife
#physique #muscle #fitfam #deadlifts #fitgoals #heavyweight #girlswhosquat
#weightlifting #nofilter 
#fitlifestyle #fitchick #shoulderday

Got a much needed workout in. Got my online assignments done, and now I’m going to cook and clean (pats self on back). 😘 Hope everyone had a productive Sunday. 😌 . . . . . . . thickfit #fitnessjourney #meme #powerlifting #iifym #fitnesslifestyle #obliques #quads #gymlife #squats #girlswithmuscle #glutes #fitness #fitforlife #coffee #fitnessaddict #stayfit #fitlife #physique #muscle #fitfam #deadlifts #fitgoals #heavyweight #girlswhosquat #weightlifting #nofilter #fitlifestyle #fitchick #shoulderday

39 likes - 39 comments
Follow @baddestxo WHAT YALL THINK ABOUT HER FORM?? 😂 Cracks me up. Fw her progress!
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#powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #squat #bench

Follow @baddestxo WHAT YALL THINK ABOUT HER FORM?? 😂 Cracks me up. Fw her progress! ————————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #squat #bench

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Two of my favorites for legs lately! As always > Hip thrust! I hit 335 last week which is a new high for me 💪🏻. The second exercise is deficit reverse lunges. I love to hate them. You don’t have to lift super heavy every time to go to make improvements. My routine lately is legs 3x a week for a heavy day, high volume day, and moderate day. It’s been a game changer for strength improvement! What’s everyone working in the gym this week? Or anywhere for that matter!? #workout #workoutroutine #bodybuilding #goals #positivevibes #fitnessjourney #instafit #hipthrust #bootybuilding #glutes #legday #fitspo #gains #training #weightlifting #personaltrainer #heavyweight #muscle #strong #lift #gymmotivation #gym #instagood @bretcontreras1

Two of my favorites for legs lately! As always > Hip thrust! I hit 335 last week which is a new high for me 💪🏻. The second exercise is deficit reverse lunges. I love to hate them. You don’t have to lift super heavy every time to go to make improvements. My routine lately is legs 3x a week for a heavy day, high volume day, and moderate day. It’s been a game changer for strength improvement! What’s everyone working in the gym this week? Or anywhere for that matter!? #workout #workoutroutine #bodybuilding #goals #positivevibes #fitnessjourney #instafit #hipthrust #bootybuilding #glutes #legday #fitspo #gains #training #weightlifting #personaltrainer #heavyweight #muscle #strong #lift #gymmotivation #gym #instagood @bretcontreras1

54 likes - 54 comments
Push PAST your limits💪🏼 @larrywheels hit a PR of 855 by 3🤭. Follow @devouofficial for more🔥
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#weightlifting #powerlifting #heavyweight #bodybuilding #strong #crazy #hardwork #dedication #powerlifter #powerliftingmotivation

Push PAST your limits💪🏼 @larrywheels hit a PR of 855 by 3🤭. Follow @devouofficial for more🔥 . . . . . . #weightlifting #powerlifting #heavyweight #bodybuilding #strong #crazy #hardwork #dedication #powerlifter #powerliftingmotivation

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FOLLOW @larrywheels ! One of my favorite powerlifters in the game, 775x5 PR on squat!
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#powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #larrywheels #squat #bench

FOLLOW @larrywheels ! One of my favorite powerlifters in the game, 775x5 PR on squat! ————————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight #larrywheels #squat #bench

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Abs (incline) all 240 pounds of me. 💪💪#lafitnesss. #abs #bigboy #heavyweight #cheeseburgers #salads

Abs (incline) all 240 pounds of me. 💪💪#lafitnesss. #abs #bigboy #heavyweight #cheeseburgers #salads

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Siapakah petarung heavyweight terbaik dalam sejarah MMA? Pertanyaan itu sampai sekarang masih diperdebatkan.⁣
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Selama bertahun-tahun Fedor Emelianenko sering disebut sebagai yang terbaik. Ada juga yang mengatakan Fabricio Werdum.⁣
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Kemudian ada Stipe Miocic, Cain Velasquez, Antonio Rodrigo Nogueira. Perdebatan ini akan terus berlanjut.⁣
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Untuk Chael Sonnen, ia memiliki jawaban yang mudah.⁣
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Siapakah petarung heavyweight terbaik dalam sejarah MMA? Pertanyaan itu sampai sekarang masih diperdebatkan.⁣ ⁣ Selama bertahun-tahun Fedor Emelianenko sering disebut sebagai yang terbaik. Ada juga yang mengatakan Fabricio Werdum.⁣ ⁣ Kemudian ada Stipe Miocic, Cain Velasquez, Antonio Rodrigo Nogueira. Perdebatan ini akan terus berlanjut.⁣ ⁣ Untuk Chael Sonnen, ia memiliki jawaban yang mudah.⁣ ⁣ "Saya memiliki tiga nama," ujar Sonnen kepada The MMA Hour. "Tiga nama ini mungkin mengejutkan anda dan saya menyukai perdebatan ini."⁣ ⁣ "Saya memiliki Fedor dalam topik ini. Saya memiliki Werdum, tetapi saya kaget kenapa tidak pernah ada yang menyebut Josh Barnett. Saya berpikir mereka tidak menonton saat 1999 dan 2002 dan 2003."⁣ ⁣ "Jadi saya memiliki tiga nama itu. Bagaimanakah urutannya? Saya mungkin akan menaruh Fedor sebagai yang nomor satu. Saya menyukai perdebatan ini, tetapi untuk saya jawabannya adalah ketiga petarung itu."⁣ ⁣ ⁣ ⁣ #bellator #ufc #mma #mmaindonesia #ufcindonesia #bellatorindonesia #bellatormma #fedoremelianenko #fabriciowerdum #joshbarnett #chaelsonnen #fights #fighter #combat #sports #martialarts #olahraga #beladiri #tarungbebas #bellatornews #ufcnews #mmanews #berita #beritamma #beritaufc #beritabellator #heavyweight

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I highly recommend checking out Eric Bugenhagen. He has always helped me with advice on staying injury free through intelligent training and stretching techniques. ————————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight

I highly recommend checking out Eric Bugenhagen. He has always helped me with advice on staying injury free through intelligent training and stretching techniques. ————————————————— #powerlifting #deadlift #fitness #bodybuilding #training #gymmotivation #gymaddicted #goals #backday #workout #workoutroutine #bradleymartyn #weightlifting #heavyweight

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We came, we saw, and we put on a damn good show. Hats off to my teammate and Heavyweight pro MMA fighter @schott.maverick. We may not have walked away with a W, But we gave the people what they payed for. Fighting is never easy, especially when you’re in another state, with support only from your team, and the house boo’s you because you’re fighting a “hometown favorite”. Needless to say a few events from the fight need to be overlooked to improve upon a future game plan, and also to possibly change the outcome of the fight. (Unanimous decision via judges score cards) Don’t worry Missouri if we ever come back, we’ll make sure we finish the damn fight next time. 
#mma #mmafighter #heavyhitters #heavyweight  #fightfamily #allamericancombatsports #missouri #minivacation

We came, we saw, and we put on a damn good show. Hats off to my teammate and Heavyweight pro MMA fighter @schott.maverick. We may not have walked away with a W, But we gave the people what they payed for. Fighting is never easy, especially when you’re in another state, with support only from your team, and the house boo’s you because you’re fighting a “hometown favorite”. Needless to say a few events from the fight need to be overlooked to improve upon a future game plan, and also to possibly change the outcome of the fight. (Unanimous decision via judges score cards) Don’t worry Missouri if we ever come back, we’ll make sure we finish the damn fight next time. #mma #mmafighter #heavyhitters #heavyweight #fightfamily #allamericancombatsports #missouri #minivacation

16 likes - 16 comments
🥇 Categoria Pesadíssimo 🥉 Absoluto
🏆3° em equipes 
#boanoite #ibcc #champion #bjj #oss #bluebelt #jiujitsu #competition #heavyweight #thanksgod #evoluindo #fjjprio #firstplace

🥇 Categoria Pesadíssimo 🥉 Absoluto 🏆3° em equipes #boanoite #ibcc #champion #bjj #oss #bluebelt #jiujitsu #competition #heavyweight #thanksgod #evoluindo #fjjprio #firstplace

38 likes - 38 comments
Goerge Forman holds the record of being the oldedt heavyweight champion at age 45.💯🇺🇸 #boxing #boxinghistory #boxinglegend #boxingfanatik #boxinglife #boxinglifestyle #boxingfans #boxingworld #georgeforeman #heavyweight #knockout

Goerge Forman holds the record of being the oldedt heavyweight champion at age 45.💯🇺🇸 #boxing #boxinghistory #boxinglegend #boxingfanatik #boxinglife #boxinglifestyle #boxingfans #boxingworld #georgeforeman #heavyweight #knockout

18 likes - 18 comments
Rest day from training. Catching up on some quality family time and rest! But getting anxious to train early tomorrow morning ğŸŒœğŸŒŸğŸŒž loving the results so far and feeling strong. Wonder what surprise is coming up tomorrow!!! #strong #strengthtraining #liftheavy #heavyweight #legday #bulk #riseandgrind #protein #developmentproject #beyourbestself #feelingstrong #strongisthenewskinny #blondbarbell #atthebar #gymlife #gymmotivation #train

Rest day from training. Catching up on some quality family time and rest! But getting anxious to train early tomorrow morning ğŸŒœğŸŒŸğŸŒž loving the results so far and feeling strong. Wonder what surprise is coming up tomorrow!!! #strong #strengthtraining #liftheavy #heavyweight #legday #bulk #riseandgrind #protein #developmentproject #beyourbestself #feelingstrong #strongisthenewskinny #blondbarbell #atthebar #gymlife #gymmotivation #train

44 likes - 44 comments
I am my problem but the solution is looking back at me in the mirror

I am my problem but the solution is looking back at me in the mirror

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*~GOALS~*
It’s time like these makes me feel more motivated to even push myself harder. Being able to witness @fbaftermath killing it at bench press (520lbs) is jaw dropping. •
BIG SHOUT OUT TO @fbaftermath for coming to Houston and being SO HUMBLE.

*~GOALS~* It’s time like these makes me feel more motivated to even push myself harder. Being able to witness @fbaftermath killing it at bench press (520lbs) is jaw dropping. • BIG SHOUT OUT TO @fbaftermath for coming to Houston and being SO HUMBLE.

25 likes - 25 comments
After a long 5 days of work I finally made time to lift. I’m feeling upper body today.⚡️Dripping head to toe in Nike. 😛 Yo girl tired AF but I’m also hungry AF. 🙏🏽
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#thickfit #fitnessjourney #meme #powerlifting #iifym #fitnesslifestyle
#obliques #quads #gymlife #squats 
#girlswithmuscle #glutes
#fitness #fitforlife #coffee
#fitnessaddict #stayfit #fitlife
#physique #muscle #fitfam #deadlifts #fitgoals #heavyweight #girlswhosquat
#weightlifting #nofilter 
#fitlifestyle #fitchick #shoulderday

After a long 5 days of work I finally made time to lift. I’m feeling upper body today.⚡️Dripping head to toe in Nike. 😛 Yo girl tired AF but I’m also hungry AF. 🙏🏽 . . . . . . #thickfit #fitnessjourney #meme #powerlifting #iifym #fitnesslifestyle #obliques #quads #gymlife #squats #girlswithmuscle #glutes #fitness #fitforlife #coffee #fitnessaddict #stayfit #fitlife #physique #muscle #fitfam #deadlifts #fitgoals #heavyweight #girlswhosquat #weightlifting #nofilter #fitlifestyle #fitchick #shoulderday

39 likes - 39 comments
Heavy Leg Press. Been pushing my legs lately! (Nine 45lb plates on each side)⁣⁣
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Definitely could go a little lower but sometimes form gets compromised when you go heavy.⁣⁣
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Sometimes I like to go heavy just to familliarize my muscles with a certain amount of weight.⁣⁣
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Go hard and heavy but be safe!⁣⁣
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#legpress #weighttraining #heavyweight #hardwork #strengthandconditioning #athletictraining #powerlifting #legday #strongman #dedication #mindbodysoul #mentalstrength #consistency #fitlife #fitfam #fitspo #bodybuilding #hypertrophy #deadlifts #practice #justttrain #squats #power #gymlife #benchpress

Heavy Leg Press. Been pushing my legs lately! (Nine 45lb plates on each side)⁣⁣ -⁣⁣ Definitely could go a little lower but sometimes form gets compromised when you go heavy.⁣⁣ -⁣⁣ Sometimes I like to go heavy just to familliarize my muscles with a certain amount of weight.⁣⁣ -⁣⁣ Go hard and heavy but be safe!⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ #legpress #weighttraining #heavyweight #hardwork #strengthandconditioning #athletictraining #powerlifting #legday #strongman #dedication #mindbodysoul #mentalstrength #consistency #fitlife #fitfam #fitspo #bodybuilding #hypertrophy #deadlifts #practice #justttrain #squats #power #gymlife #benchpress

265 likes - 265 comments
PR Alert‼️ 425lb. Box squats for 5 reps at 132lbs Body Weight!⁣⁣
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Was able to hit it for 2 sets!⁣⁣
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Aiming for 455lbs soon! Stay Tuned!⁣⁣
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Don’t be scared to push yourself and go heavy y’all✊🏽⁣
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#boxsquats #squats #powerlifter #strengthandconditioning #transformationtuesday #heavyweight #PR #liftheavy #fitnessfreaks #workhard #mentalstrength #meditation #mindbodysoul #fitspo #fitfam #gymlife #fitnesslifestyle #fitnesslife #gymrat #deadlift #trainhard #passion #weighttraining #bulkseason #liftingtips

PR Alert‼️ 425lb. Box squats for 5 reps at 132lbs Body Weight!⁣⁣ -⁣⁣ Was able to hit it for 2 sets!⁣⁣ -⁣⁣ Aiming for 455lbs soon! Stay Tuned!⁣⁣ -⁣⁣ Don’t be scared to push yourself and go heavy y’all✊🏽⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ #boxsquats #squats #powerlifter #strengthandconditioning #transformationtuesday #heavyweight #PR #liftheavy #fitnessfreaks #workhard #mentalstrength #meditation #mindbodysoul #fitspo #fitfam #gymlife #fitnesslifestyle #fitnesslife #gymrat #deadlift #trainhard #passion #weighttraining #bulkseason #liftingtips

344 likes - 344 comments

121 likes - 121 comments