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instayoga #instayoga Instagram Hashtag

When your heart is open to spread Love,
Sounds become music,
Movements become dance,
Smiles become laughter,
Thoughts become meditation and life becomes a celebration
Make your life a celebration with Love,
Goodmorning...🤗#best #йога #beautiful #iogaofis ##beutifulgirl #мысливслух💭 .#beautiful #bestoftheday #body #dreams #exercise #fit #fitness #goals #goodshape #gym #happy #healthcoach #instayoga #lifestyle #unstoppable #workout #yoga #yogastyle #instafit

When your heart is open to spread Love, Sounds become music, Movements become dance, Smiles become laughter, Thoughts become meditation and life becomes a celebration Make your life a celebration with Love, Goodmorning...🤗#best #йога #beautiful #iogaofis ##beutifulgirl #мысливслух💭 .#beautiful #bestoftheday #body #dreams #exercise #fit #fitness #goals #goodshape #gym #happy #healthcoach #instayoga #lifestyle #unstoppable #workout #yoga #yogastyle #instafit

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NEW CHALLENGE ANNOUNCEMENT 🚨
We are so thrilled to announce our new challenge
#OpenUpToYoga
where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want.
🕉
Day 5 for#OpenUpToYoga challange is#hipsopener 
My yoga outfit by #corenationactive
🦄
WHO IS INVITED? ALL - From beginners to advanced practitioners
🧚🏼‍♀️
WHO INVITES YOU? Lovely hosts:
@zenbeeni
@ina.yoga
@kwang_angkana
@indira.yoga
💎
WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors:
@dharmabumsactive #lovemydharmabums #dharmabumsactive
@yogisurprise
@yoggys_foryogis
@narabellabrand
@insideoutsideoutsidein
@re3life
🔮
Our daily themes are:
Day 1 - shoulders📍
Day 2+3 - heart📍
Day 4+5+6 - hips📍
Day 7 - mind
🐡
TIP!
You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want.
.
.
#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

NEW CHALLENGE ANNOUNCEMENT 🚨 We are so thrilled to announce our new challenge #OpenUpToYoga where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want. 🕉 Day 5 for#OpenUpToYoga challange is#hipsopener My yoga outfit by #corenationactive 🦄 WHO IS INVITED? ALL - From beginners to advanced practitioners 🧚🏼‍♀️ WHO INVITES YOU? Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga 💎 WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors: @dharmabumsactive #lovemydharmabums #dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life 🔮 Our daily themes are: Day 1 - shoulders📍 Day 2+3 - heart📍 Day 4+5+6 - hips📍 Day 7 - mind 🐡 TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

2 likes - 2 comments
Mouse and Cat T-Shirt $ 21.95 and FREE Shipping
Tag a friend who would love this! 
Active link in BIO 
#yoga #yogaeverydamnday #yogi #namaste #yogalove #yogachallenge #igyoga  #yogini #yogagirl #instayoga #yogaeverywhere #fitness #yogapose #balance

Mouse and Cat T-Shirt $ 21.95 and FREE Shipping Tag a friend who would love this! Active link in BIO #yoga #yogaeverydamnday #yogi #namaste #yogalove #yogachallenge #igyoga #yogini #yogagirl #instayoga #yogaeverywhere #fitness #yogapose #balance

2 likes - 2 comments
#Repost @flyhighyoga 
Day 3th of the @flyhighyoga teacher training at @ubudyogacentre ❤️
Step-by-step all of the participants are learning to understand the fundamentals of FlyHigh yoga, the anatomy of the body and to practice yoga safely on the FlyHigh yoga belt.

#flyhighyoga #doyoga #improveyourself #yogajourney #yogaeverywhere #yogapose #aerialyoga #yogalove #islandyoga #yogaforbeginners #yogateachertraining #yogaeveryday #yogateacher #havefun #yogis #dowhatyoulove #yogatime #passion #yogaofinstagram #instayoga #travelyoga

#Repost @flyhighyoga Day 3th of the @flyhighyoga teacher training at @ubudyogacentre ❤️ Step-by-step all of the participants are learning to understand the fundamentals of FlyHigh yoga, the anatomy of the body and to practice yoga safely on the FlyHigh yoga belt. #flyhighyoga #doyoga #improveyourself #yogajourney #yogaeverywhere #yogapose #aerialyoga #yogalove #islandyoga #yogaforbeginners #yogateachertraining #yogaeveryday #yogateacher #havefun #yogis #dowhatyoulove #yogatime #passion #yogaofinstagram #instayoga #travelyoga

1 likes - 1 comments
Practise and all is coming is what I believe in .indeed it doesn’t look good during the practise. @lillian23 🤭 
sometimes i get a faceplant 😒
sometimes I get injured by overstretching
🤭
Failure is always the opportunity to begin again more wisely .
❣️❣️❣️❣️❣️❣️❣️❣️❣️ #stayhumble #camelpose #瑜珈班 #coreworkout #practiseandalliscoming #headstand #tripodheadstand #inversion #backworkout #backbend #detoxyobody #hongkong #foreverstudent #yogainstructor #fitnessinstructor #weekendhongkong #getawayhongkong #explorehongkong #fitnesshk #inversion#dailypractise#yogisofinstagram#yogaaddict #instayoga #namaste

Practise and all is coming is what I believe in .indeed it doesn’t look good during the practise. @lillian23 🤭 sometimes i get a faceplant 😒 sometimes I get injured by overstretching 🤭 Failure is always the opportunity to begin again more wisely . ❣️❣️❣️❣️❣️❣️❣️❣️❣️ #stayhumble #camelpose #瑜珈班 #coreworkout #practiseandalliscoming #headstand #tripodheadstand #inversion #backworkout #backbend #detoxyobody #hongkong #foreverstudent #yogainstructor #fitnessinstructor #weekendhongkong #getawayhongkong #explorehongkong #fitnesshk #inversion #dailypractise #yogisofinstagram #yogaaddict #instayoga #namaste

5 likes - 5 comments
Good morning!!!☀️☀️☀️ #AshtangaMondays - in week 33 - we take a closer look at #kurmasana also called #turtlepose 🐢
.
From the 13th vinyasa in bhujapidasana we now move into kurmasana. I haven’t made a full pictorial today as I usual do, as this asana belongs with supta kurmasana - I will make a full vinyasa pictorial the first week of September. To enter kurmasana; Inhale, bend elbows and knees and jump your legs onto the upper arms. Don’t cross the legs, just lower the whole body on the floor, keep inhaling. Straighten the arm to the sides, palms down and bring the shoulders in under your knees. Straighten the legs and press the shoulders and chest to the floor. By straightening and activating the legs heels will lift off the floor. Point the feet and keep chin on floor. Stay for five deep breaths. Next we prepare for supta kurmasana - breath out and bind behind the back - we will come back to this part in a couple of weeks.
.
Kurmasana and supta kurmasana is for many the most challenging asanas in the Primary Series. If this is new to you, try out a modified version. Consistent practice is the key to be able to these fully. Practice practice and all is coming, slow as a turtle 🐢
.
Lotta will of course give you her magnificent video, benefits and other tips ❤️
.
Hosts:
@sirisyoga
@lottasebzdayoga
.
Gracious sponsors
@liquidoactive
@theasanasyoga
@waroncancerunited
.
#ashtangalove ❤️
#ashtanga #yogalove  #yogalife  #yogisofinstagram #instayoga  #yogapose  #ashtangayoga #yogi #yogapractice  #yogaeverywhere #yogaeverydamnday  #yogainspiration #asana  #iloveyoga  #yogacommunity #practiceandalliscoming  #igyogacommunity  #igyoga  #myyogajourney #liquidoactive #yogamom #yogateacher #yogatutorial #practicepracticepractice #forwardfold
#primaryseries

Good morning!!!☀️☀️☀️ #AshtangaMondays - in week 33 - we take a closer look at #kurmasana also called #turtlepose 🐢 . From the 13th vinyasa in bhujapidasana we now move into kurmasana. I haven’t made a full pictorial today as I usual do, as this asana belongs with supta kurmasana - I will make a full vinyasa pictorial the first week of September. To enter kurmasana; Inhale, bend elbows and knees and jump your legs onto the upper arms. Don’t cross the legs, just lower the whole body on the floor, keep inhaling. Straighten the arm to the sides, palms down and bring the shoulders in under your knees. Straighten the legs and press the shoulders and chest to the floor. By straightening and activating the legs heels will lift off the floor. Point the feet and keep chin on floor. Stay for five deep breaths. Next we prepare for supta kurmasana - breath out and bind behind the back - we will come back to this part in a couple of weeks. . Kurmasana and supta kurmasana is for many the most challenging asanas in the Primary Series. If this is new to you, try out a modified version. Consistent practice is the key to be able to these fully. Practice practice and all is coming, slow as a turtle 🐢 . Lotta will of course give you her magnificent video, benefits and other tips ❤️ . Hosts: @sirisyoga @lottasebzdayoga . Gracious sponsors @liquidoactive @theasanasyoga @waroncancerunited . #ashtangalove ❤️ #ashtanga #yogalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #igyoga #myyogajourney #liquidoactive #yogamom #yogateacher #yogatutorial #practicepracticepractice #forwardfold #primaryseries

22 likes - 22 comments
こんにちは☀️
暑い夏といえば食べたくなるものはアイスですよね〜🍨 1日に何個でも食べれる気がします❄️💦 以前、またまた差入れを頂いちゃいました💕本当にありがとうございます!
これであと少し暑い夏でも乗り切れそうです!! 本日も体験、ご予約お待ちしております!
#AMI_IDA#アミーダ#ヨガ#yoga
#instayoga#yogagram#yogagirl
#Happy#love#fff#flowerstagram
#溶岩ヨガ#ホットヨガ#ダイエット
#体質改善#冷え性改善#腹筋女子
#減量#痩せたい#藤が丘#青葉区
#水素水#デトックス#体内浄化

こんにちは☀️ 暑い夏といえば食べたくなるものはアイスですよね〜🍨 1日に何個でも食べれる気がします❄️💦 以前、またまた差入れを頂いちゃいました💕本当にありがとうございます! これであと少し暑い夏でも乗り切れそうです!! 本日も体験、ご予約お待ちしております! #AMI_IDA #アミーダ #ヨガ #yoga #instayoga #yogagram #yogagirl #Happy #love #fff #flowerstagram #溶岩ヨガ #ホットヨガ #ダイエット #体質改善 #冷え性改善 #腹筋女子 #減量 #痩せたい #藤が丘 #青葉区 #水素水 #デトックス #体内浄化

1 likes - 1 comments
#Repost @junkokatoasaumi with @get_repost
・・・
It’s so hard to be stable by something moving. Be calm. Be yourself. Be aware what’s inside and what’s outside of yourself. Deep breath🧘🏻‍♀️
*
子どもたちが思いがけず昼寝したので、台風の過ぎ去った海でひとりヨガ。久しぶりにしっかりヨガすると、課題がたくさん。9月からはもっと自由に使える時間が増える予定なので、楽しみだ〜❣️
*
#yoga #yogi #yogini #instayoga #instayogi #instayogini #yoginimom #yoginirunner #runner #instarunners #marathon #marathontraining #momrunner #yoginirunner #runneryogini #beachyoga #beach #afterthestorm #typhoon #typhoonleepi #koga #fukuoka #japan #headstand #ヨガ #ヨギーニ #スポーツ女子クラブ #フィットネス女子クラブ

#Repost @junkokatoasaumi with @get_repost ・・・ It’s so hard to be stable by something moving. Be calm. Be yourself. Be aware what’s inside and what’s outside of yourself. Deep breath🧘🏻‍♀️ * 子どもたちが思いがけず昼寝したので、台風の過ぎ去った海でひとりヨガ。久しぶりにしっかりヨガすると、課題がたくさん。9月からはもっと自由に使える時間が増える予定なので、楽しみだ〜❣️ * #yoga #yogi #yogini #instayoga #instayogi #instayogini #yoginimom #yoginirunner #runner #instarunners #marathon #marathontraining #momrunner #yoginirunner #runneryogini #beachyoga #beach #afterthestorm #typhoon #typhoonleepi #koga #fukuoka #japan #headstand #ヨガ #ヨギーニ #スポーツ女子クラブ #フィットネス女子クラブ

11 likes - 11 comments

"There's a difference between fear and paralysis. And I've learned that I don't have to "grow up" to be open to opportunity, to be willing to step through doors without being pushed. I just have to be brave. I just have to be slightly braver than I am scared." ~Victoria Schwab 📷 @martacabralphoto . . . . . . . #yogafun #yogagram #pose #instagramanet #instayoga #yogadaily #yogaeveryday #yogaeverywhere #yoga #yogalove #yogapractice #yogajourney #yogalife #meditation #yogainspiration #instatag #yogaaday #yogaeverydamnday #yogamom #yogagirl #yogapants #yogapose #yogaaddict #yogafit

7 likes - 7 comments
Hello Foot. Very pleasantly surprised when I tried dancers pose, and then started pulling the foot to my head. I need the wall for balance now but it's a good start! My backbends have hope!! 🤣

Hello Foot. Very pleasantly surprised when I tried dancers pose, and then started pulling the foot to my head. I need the wall for balance now but it's a good start! My backbends have hope!! 🤣

112 likes - 112 comments
Day 1 of #PosesToGrow challenge is #chaturanga 
_ 😍 🙏🏻 #Namaste , 🧘🏻‍♂️ ❤️😘 ...#yoga  #yogaeverywhereigo #yogaphotography  #strenghttraining  #flexibilitytraining #yogainspirations #yogalive #yogaeverydamnday #practicemakesperfect #yogaaddict #yogalife #乐活瑜伽 #bestrongyogis  #yogapose #yogadaily #instayoga #igyogis #yogafun #yogastrength  #yogajourney #yogafitness #yogini #yogaaddict Back to yoga 🧘🏻‍♂️ #celebrityfitnessmalaysia

Hosts in posting order:
@simplemuffin
@ninajarnumyoga
@tryahlove
@kimterpstra_yoga
@benditlikebay
@openheartscanunite
@yogamaniac_sam
@_hananelazaar
_

Sponsors:
@omgiyoga
@tame_the_bull
_

To be eligible for a prize:

1] Follow all hosts and sponsors

2] Post this flyer using the hashtag  #PosesToGrow so we know you are in, and help us spread the word.

3] Post a photo of yourself following the daily pose.  Any variation and share all information you like! *Remember to set your profile to PUBLIC and use the hashtag #PosesToGrow so we can see you in the gallery.

_

For those who like to plan ahead:

Day 1 @simplemuffin- Chaturanga
Day 2 @ninajarnumyoga-Ardha Chandrasana
Day 3 @tryahlove-Pincha Mayurasana
Day 4 @kimterpstra_yoga-Parivrtta Parsvakonasana
Day 5 @benditlikebay-Padmasana
Day 6 @openheartscanunite-Upavistha Konasana
Day 7 @yogamaniac_sam-Setu Bandhasana
Day 8 @_hananelazaar-Virabhadrasana II

Day 9 @simplemuffin-Navasana
Day 10 @ninajarnumyoga-Urdva Dhanurasana
Day 11 @tryahlove-Mayurasana
Day 12 @kimterpstra_yoga-Adho Mukha Vrksasana
Day 13 @benditlikebay-Agnistambhasana
Day 14 @openheartscanunite-Gomukhasana
Day 15 @yogamaniac_sam-Utthita Eka Padasana
Day 16 @_hananelazaar-Ardha Pincha Mayurasana

Day 1 of #PosesToGrow challenge is #chaturanga _ 😍 🙏🏻 #Namaste , 🧘🏻‍♂️ ❤️😘 ...#yoga #yogaeverywhereigo #yogaphotography #strenghttraining #flexibilitytraining #yogainspirations #yogalive #yogaeverydamnday #practicemakesperfect #yogaaddict #yogalife #乐活瑜伽 #bestrongyogis #yogapose #yogadaily #instayoga #igyogis #yogafun #yogastrength #yogajourney #yogafitness #yogini #yogaaddict Back to yoga 🧘🏻‍♂️ #celebrityfitnessmalaysia Hosts in posting order: @simplemuffin @ninajarnumyoga @tryahlove @kimterpstra_yoga @benditlikebay @openheartscanunite @yogamaniac_sam @_hananelazaar _ Sponsors: @omgiyoga @tame_the_bull _ To be eligible for a prize: 1] Follow all hosts and sponsors 2] Post this flyer using the hashtag #PosesToGrow so we know you are in, and help us spread the word. 3] Post a photo of yourself following the daily pose. Any variation and share all information you like! *Remember to set your profile to PUBLIC and use the hashtag #PosesToGrow so we can see you in the gallery. _ For those who like to plan ahead: Day 1 @simplemuffin- Chaturanga Day 2 @ninajarnumyoga-Ardha Chandrasana Day 3 @tryahlove-Pincha Mayurasana Day 4 @kimterpstra_yoga-Parivrtta Parsvakonasana Day 5 @benditlikebay-Padmasana Day 6 @openheartscanunite-Upavistha Konasana Day 7 @yogamaniac_sam-Setu Bandhasana Day 8 @_hananelazaar-Virabhadrasana II Day 9 @simplemuffin-Navasana Day 10 @ninajarnumyoga-Urdva Dhanurasana Day 11 @tryahlove-Mayurasana Day 12 @kimterpstra_yoga-Adho Mukha Vrksasana Day 13 @benditlikebay-Agnistambhasana Day 14 @openheartscanunite-Gomukhasana Day 15 @yogamaniac_sam-Utthita Eka Padasana Day 16 @_hananelazaar-Ardha Pincha Mayurasana

5 likes - 5 comments
We all have a place in this world to fill that no one else can fill... something we are here to do that no one else can do. Wake up and live your dreams! Your destiny is waiting for you 💕
.
Making my dreams come true in @aloyoga
📸: @sfreneenyc
Follow us @Yoga_Way_Of_Life_ for more
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===========================
Reposted from : @meliniseri
#yogipiness #zen #meditation
#yogainspiration #yogalife #yogafit #yogakids #yogacommunity #instayoga #yogaaday #yogafam #yogabody #yogalover #yogachallenges #yogatime #yogaforeveryone #yogaaddict #yogapants #yogapose #yogadaily #yogajourney #yogaday #yogaart #yogaeveryday #yogahigh #yogagram #yoga4growth #yogaphotography #yogaforeverybody #yogaplay

We all have a place in this world to fill that no one else can fill... something we are here to do that no one else can do. Wake up and live your dreams! Your destiny is waiting for you 💕 . Making my dreams come true in @aloyoga 📸: @sfreneenyc Follow us @Yoga_Way_Of_Life_ for more . . . =========================== Reposted from : @meliniseri #yogipiness #zen #meditation #yogainspiration #yogalife #yogafit #yogakids #yogacommunity #instayoga #yogaaday #yogafam #yogabody #yogalover #yogachallenges #yogatime #yogaforeveryone #yogaaddict #yogapants #yogapose #yogadaily #yogajourney #yogaday #yogaart #yogaeveryday #yogahigh #yogagram #yoga4growth #yogaphotography #yogaforeverybody #yogaplay

5 likes - 5 comments
なかなかジムに行けない時は
宅トレ出来るこちらのサイト
【LEANBODY💪 】1ヶ月無料だよ💕
私も1ヶ月無料登録中🎶
*
私はゆったり出来る
ヨガ系レッスンが多いけど
音楽に合わせての楽しいレッスン
男性の方にはヨガはもちろん
体幹トレーニングやピラティスなど
*
24時間いつでも好きな時間に出来るので
時間の有効活用が出来ちゃう(*👍゚U`)👍💓+゚
*
お風呂前のちょっとひと運動🛀♨️
寝る前のリラックスストレッチにも💓
私は背筋が全然足りてないので…
腹筋と背筋のバランスを良くすべく
体幹トレーニングなどもやってみてます🙋‍♀️
*
スマホでもパソコンでも気軽に出来ます✧*。
興味ある方はサイト見てみてね💻✨
https://lp.lean-body.jp/?cre7
*
リンク🔗はストーリーズに( ᐛ )و🎶
✼••┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈••✼
#PR #leanbodyjp #砂時計ボディ #宅トレ #bodymake #workout #training #家トレ #エクササイズ #シェイプアップ #fitness #簡単エクササイズ #フィットネス #ウチトレ #ボディメイク #メリハリボディ #筋肉女子 #yoga #女子力アップ #美と健康 #美活 #ワークアウト女子 #トレーニング女子 #ワークアウト #筋トレ女子 #ヨガポーズ #yogalove #instayoga #yogagirl #おうちヨガ
✼••┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈••✼

なかなかジムに行けない時は 宅トレ出来るこちらのサイト 【LEANBODY💪 】1ヶ月無料だよ💕 私も1ヶ月無料登録中🎶 * 私はゆったり出来る ヨガ系レッスンが多いけど 音楽に合わせての楽しいレッスン 男性の方にはヨガはもちろん 体幹トレーニングやピラティスなど * 24時間いつでも好きな時間に出来るので 時間の有効活用が出来ちゃう(*👍゚U`)👍💓+゚ * お風呂前のちょっとひと運動🛀♨️ 寝る前のリラックスストレッチにも💓 私は背筋が全然足りてないので… 腹筋と背筋のバランスを良くすべく 体幹トレーニングなどもやってみてます🙋‍♀️ * スマホでもパソコンでも気軽に出来ます✧*。 興味ある方はサイト見てみてね💻✨ https://lp.lean-body.jp/?cre7 * リンク🔗はストーリーズに( ᐛ )و🎶 ✼••┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈••✼ #PR #leanbodyjp #砂時計ボディ #宅トレ #bodymake #workout #training #家トレ #エクササイズ #シェイプアップ #fitness #簡単エクササイズ #フィットネス #ウチトレ #ボディメイク #メリハリボディ #筋肉女子 #yoga #女子力アップ #美と健康 #美活 #ワークアウト女子 #トレーニング女子 #ワークアウト #筋トレ女子 #ヨガポーズ #yogalove #instayoga #yogagirl #おうちヨガ ✼••┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈••✼

40 likes - 40 comments
Hurray for super-short work weeks! We’ll be open all week but check the schedule for a few changes.
*** www.urbanyoga.ae/schedule

Hurray for super-short work weeks! We’ll be open all week but check the schedule for a few changes. *** www.urbanyoga.ae/schedule

5 likes - 5 comments
Practise and all is coming is what I believe in .indeed most of the time it doesn’t look good during the practise. 🤭 
sometimes i get a faceplant 😒
sometimes I get injured by overstretching
🤭
Failure is always the opportunity to begin again more wisely .
❣️❣️❣️❣️❣️❣️❣️❣️❣️ #stayhumble #camelpose #coreworkout #backbending #armworkout #practiseandalliscoming #headstand #hongkong #foreverstudent #inversion#dailypractise#yogisofinstagram#yogagram#instayoga #namaste
#practiseandalliscoming #practisemakesperfect #betterme #yogapractice #camelpose #yogisofinstagram #mondayblues #yogastudio #headstand #bakasana #yogisofinstagram #yogafit #fitness #fitnessmotivation #meditation #ekapadakoundinyasana #namaste

Practise and all is coming is what I believe in .indeed most of the time it doesn’t look good during the practise. 🤭 sometimes i get a faceplant 😒 sometimes I get injured by overstretching 🤭 Failure is always the opportunity to begin again more wisely . ❣️❣️❣️❣️❣️❣️❣️❣️❣️ #stayhumble #camelpose #coreworkout #backbending #armworkout #practiseandalliscoming #headstand #hongkong #foreverstudent #inversion #dailypractise #yogisofinstagram #yogagram #instayoga #namaste #practiseandalliscoming #practisemakesperfect #betterme #yogapractice #camelpose #yogisofinstagram #mondayblues #yogastudio #headstand #bakasana #yogisofinstagram #yogafit #fitness #fitnessmotivation #meditation #ekapadakoundinyasana #namaste

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YinYang.. the ancient symbol of harmony reminds us that life is a balancing act and most fulfilling when we learn to embrace its dualities: the ups & downs, good times & bad, joys & challenges.. when I find mindfulness I find that #yinYang is answer to all, that’s mindfulness that’s true nature of life, true energy that’s flow within every single day, every step of our life.. embrace it 🖤 #yoga #yogaGirl #yogaWorld #instaYoga #happines #mindfulness #photography #motivation #influencer #inspiration #photography #art #nude #nudeYoga #iMOVEme #joga #yogaLife #yogaPhotography #meditation #positiveVibes #positivity #blackNwhite

YinYang.. the ancient symbol of harmony reminds us that life is a balancing act and most fulfilling when we learn to embrace its dualities: the ups & downs, good times & bad, joys & challenges.. when I find mindfulness I find that #yinYang is answer to all, that’s mindfulness that’s true nature of life, true energy that’s flow within every single day, every step of our life.. embrace it 🖤 #yoga #yogaGirl #yogaWorld #instaYoga #happines #mindfulness #photography #motivation #influencer #inspiration #photography #art #nude #nudeYoga #iMOVEme #joga #yogaLife #yogaPhotography #meditation #positiveVibes #positivity #blackNwhite

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- йог - это тот , кто обрел власть над потоком Изначальной силы и подчинил его поток своей воле и с легкостью побеждает в битве со смертью, ибо истинно сказано , что совершенства достигает каждый, кто не устанно практикует иогу , будь он болен , слаб , молод , стар или даже дряхл.....
слова из Хатхи йоги.....
🕉кто такие йоги часть 2......
🕉смотри, читай и ставь лайк💙.......
#иогакаждыйдень#иогастудия#зож#следуйзамной#лайкивзаимно#фото#природа#море#инстаграмнедели#иогасомной#мойпуть#like4like#summer#me#yoga#relax#energy#soul#instayoga#

- йог - это тот , кто обрел власть над потоком Изначальной силы и подчинил его поток своей воле и с легкостью побеждает в битве со смертью, ибо истинно сказано , что совершенства достигает каждый, кто не устанно практикует иогу , будь он болен , слаб , молод , стар или даже дряхл..... слова из Хатхи йоги..... 🕉кто такие йоги часть 2...... 🕉смотри, читай и ставь лайк💙....... #иогакаждыйдень #иогастудия #зож #следуйзамной #лайкивзаимно #фото #природа #море #инстаграмнедели #иогасомной #мойпуть #like4like #summer #me #yoga #relax #energy #soul #instayoga #

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Sometimes I multitask 🤷🏻‍♀️🍷
#yogaeverydamday for this #tiulush!
@karenadawn @katrinaascott @toneitup @tiukellz_vc

Sometimes I multitask 🤷🏻‍♀️🍷 #yogaeverydamday for this #tiulush! @karenadawn @katrinaascott @toneitup @tiukellz_vc

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Day 20 of #PrepWithProps with @cyogalife .
#Straddlepress into #Handstand or #AdhoMukhaVrksasana 
#Pressing into Handstand
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A #floating still my mind don't get's it. After I jump I have nowhere to go...But when I stay just there waiting to flow all my body is working...and it's a good thing..
When I jump, my legs get unactivated, while at that specific time I should push them more and move them more forward to go inverted...It's sth new for my body and needs years of #practice.... #yogi #yogainstructor #yogajourney #yogaaddict #yogalife #handstanddrills #handstand #handstands #yogastrong #focused #inverted #yogagirl #yogagram #instayoga #yogapose

Day 20 of #PrepWithProps with @cyogalife . #Straddlepress into #Handstand or #AdhoMukhaVrksasana #Pressing into Handstand . A #floating still my mind don't get's it. After I jump I have nowhere to go...But when I stay just there waiting to flow all my body is working...and it's a good thing.. When I jump, my legs get unactivated, while at that specific time I should push them more and move them more forward to go inverted...It's sth new for my body and needs years of #practice.... #yogi #yogainstructor #yogajourney #yogaaddict #yogalife #handstanddrills #handstand #handstands #yogastrong #focused #inverted #yogagirl #yogagram #instayoga #yogapose

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Join me @yogamegsc 😘
~
🌟New challenge! 🌟
Sometimes we have to let go, to let good in. 🤲
⠀
Join us for 7 days of blissful release as we make space for what’s good in life. 🕊 The #WeReleasetoReceive challenge August 20-26 is our chance to let go and renew. 🙏 Each day we’ll have different release poses and an accompanying mantra for reflection. (lineup below!)
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What’s even more amazing? Your participation goes toward life-changing scholarships for youth in need. 📚❤️👩🏽‍🎓 For every #WeReleasetoReceive participant, challenge sponsor @myinnerfire will donate $1 to @KEY_educationproject ! All our amazing sponsors will also provide incredible gifts to some lucky participants!
⠀
To play:
⠀
🔹Follow your hosts & generous sponsors: 🌸 Hosts:
@schun
@molly_pooler_yoga
@geeoice_yoga
⠀
🌸 Sponsors:
@myinnerfire - kindly donating $1 to @key_educationproject per participant! Use

Join me @yogamegsc 😘 ~ 🌟New challenge! 🌟 Sometimes we have to let go, to let good in. 🤲 ⠀ Join us for 7 days of blissful release as we make space for what’s good in life. 🕊 The #WeReleasetoReceive challenge August 20-26 is our chance to let go and renew. 🙏 Each day we’ll have different release poses and an accompanying mantra for reflection. (lineup below!) ⠀ What’s even more amazing? Your participation goes toward life-changing scholarships for youth in need. 📚❤️👩🏽‍🎓 For every #WeReleasetoReceive participant, challenge sponsor @myinnerfire will donate $1 to @KEY_educationproject ! All our amazing sponsors will also provide incredible gifts to some lucky participants! ⠀ To play: ⠀ 🔹Follow your hosts & generous sponsors: 🌸 Hosts: @schun @molly_pooler_yoga @geeoice_yoga ⠀ 🌸 Sponsors: @myinnerfire - kindly donating $1 to @key_educationproject per participant! Use "WeReleaseToReceive" for 15% off during challenge + 10% of sales also donated to KEY! @byoganow @yogisurprise @urbanizedbeauty ⠀ 🔹Repost this flyer & tag some friends to join in a great cause! 🔹Don’t forget to make your account public so we can see you & show you love. 🔹Check in daily with all 3 hosts for release pose ideas, or share your own. Hosts will also provide a daily mantra for introspection as we open up. Feel free to share your thoughts on these mantras in your daily posts! ⠀ 🤲 Lineup: Day 1: side body stretch Day 2: forward fold Day 3: hip opener Day 4: heart opener Day 5: twist Day 6: inversion Day 7: rest pose ~ . . . . . . . #igyogachallenge #yogachallenge #keyeducationproject #byoganow #yogisurprise #urbanizedbeauty #toronto #the6ix #yyz #blogto #instagood #instayoga #igyoga #yoga #yogaaddict #torontoyoga #yogatoronto #yogalife #yogalifestyle #yogaeverydamnday #yogaeverywhere #yogalove #love #namaste #justbreathe #fitness #canadianyogi #guysdoyogatoo schunYaaaay ☺️❤️🙌 excites to see what you have in store for us 😄 allypatternI can’t say no to you @n0elchen ❤️☺️ 25 MINUTES AGO Photo

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The benefits of child’s pose (balasana): 🔹Gently stretches the hips, thighs, and ankles
🔹Calms the brain and helps relieve stress and fatigue
🔹Relieves back and neck pain when done with head and torso support

Join @tara_bell90 in her practice tomorrow morning at 7am for total body conditioning, 8:15am for yoga freedom flow or 9:30 am for amazing arms level 1/2/3! •
•
#ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #fit #wanderlust

The benefits of child’s pose (balasana): 🔹Gently stretches the hips, thighs, and ankles 🔹Calms the brain and helps relieve stress and fatigue 🔹Relieves back and neck pain when done with head and torso support Join @tara_bell90 in her practice tomorrow morning at 7am for total body conditioning, 8:15am for yoga freedom flow or 9:30 am for amazing arms level 1/2/3! • • #ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #mudra #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #fit #wanderlust

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Channeling my inner snail 🐌 while my speedy little hare 🐇 does her morning cardio 👟 ———————————————————
My usual yoga environment involves this little bad ass weaving her way through my shapes, touching my face, loudly communicating with herself.. distracting the hell out of me to say the least. 
And admittedly my practice isn’t nearly as consistent as I’d like, but a theme I’ve recently been visiting is ‘Perfectionism’ and why I tend to bail completely on starting a practice just because the conditions aren’t ‘perfect’. This morning was short, it didn’t inspire me a whole lot, but I did invest 40minutes into honouring my mind and my body with a little play and a lot of breath and I feel one step closer to being less of a maniac because of it.
If you to notice yourself hindered by perfectionism see if you can be brave enough to offer yourself the true freedom to make mistakes, Life isn’t suppose to be a perfectly choreographed routine sometimes it looks like a f-ing nightmare. And I’m learning to be OK with that 🧘🏽‍♀️
🎶 Get Low- James Vincent McMorrow

Channeling my inner snail 🐌 while my speedy little hare 🐇 does her morning cardio 👟 ——————————————————— My usual yoga environment involves this little bad ass weaving her way through my shapes, touching my face, loudly communicating with herself.. distracting the hell out of me to say the least. And admittedly my practice isn’t nearly as consistent as I’d like, but a theme I’ve recently been visiting is ‘Perfectionism’ and why I tend to bail completely on starting a practice just because the conditions aren’t ‘perfect’. This morning was short, it didn’t inspire me a whole lot, but I did invest 40minutes into honouring my mind and my body with a little play and a lot of breath and I feel one step closer to being less of a maniac because of it. If you to notice yourself hindered by perfectionism see if you can be brave enough to offer yourself the true freedom to make mistakes, Life isn’t suppose to be a perfectly choreographed routine sometimes it looks like a f-ing nightmare. And I’m learning to be OK with that 🧘🏽‍♀️ 🎶 Get Low- James Vincent McMorrow

27 likes - 27 comments
You could spend your whole life striving for something, or searching for someone, and when you get there or find them, you realize it doesn’t change anything; that emptiness inside you is still there. It’s because nothing external can give you the validation you are looking for, only you can give that to yourself. There is no finish line or ultimate destination, there’s only you and the way you choose to respond to this dynamic in your life.

The intention of this energy is to force you to break through to love yourself unconditionally. To cultivate a sense of self worth that doesn’t rely on external validation. So accept the person that you are now, not the person you one day might be.

Loving the new @aloyoga airbrush undies 💗
📸: @sfreneenyc
DoubleTap & Tag a Friend Below⤵
💋
😍
💟
🙏 Plz Follow us - @yoga__level

Tag your love 😘 ✅ Turn Post Notification on 📣
✅ Follow, like and comment ✏
✅ Tag your friends 👥 🎥🎞 @meliniseri
#yogapractice #yogisofinstagram #yogatutorial #myyogajourney #yogaeverydamnday #asana #igyoga #yogalove #yogapose #instayoga #yogacommunity #yogainspiration #iloveyoga

You could spend your whole life striving for something, or searching for someone, and when you get there or find them, you realize it doesn’t change anything; that emptiness inside you is still there. It’s because nothing external can give you the validation you are looking for, only you can give that to yourself. There is no finish line or ultimate destination, there’s only you and the way you choose to respond to this dynamic in your life. The intention of this energy is to force you to break through to love yourself unconditionally. To cultivate a sense of self worth that doesn’t rely on external validation. So accept the person that you are now, not the person you one day might be. Loving the new @aloyoga airbrush undies 💗 📸: @sfreneenyc DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @yoga__level Tag your love 😘 ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 🎥🎞 @meliniseri #yogapractice #yogisofinstagram #yogatutorial #myyogajourney #yogaeverydamnday #asana #igyoga #yogalove #yogapose #instayoga #yogacommunity #yogainspiration #iloveyoga

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I was gifted a beautiful mala by a mom/yoga friend today. As she beaded it she told me she recited a mantra “may your teachings unfold with joy and ease”. Such perfect timing as I am teaching my first class tomorrow! Chanting to Tara this evening to invoke compassion for myself and others. Day 63 #handstandchallenge #omtaretuttareturesoha #ilovemantra

I was gifted a beautiful mala by a mom/yoga friend today. As she beaded it she told me she recited a mantra “may your teachings unfold with joy and ease”. Such perfect timing as I am teaching my first class tomorrow! Chanting to Tara this evening to invoke compassion for myself and others. Day 63 #handstandchallenge #omtaretuttareturesoha #ilovemantra

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Beautiful short vacation by the Baltic Sea 🌊

Beautiful short vacation by the Baltic Sea 🌊

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Virabhadrasana II | Humble Warrior

Humility is not thinking less of yourself, it‘s thinking of yourself less. - C.S. Lewis

Virabhadrasana II | Humble Warrior Humility is not thinking less of yourself, it‘s thinking of yourself less. - C.S. Lewis

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The wall has a totally different meaning to a runner and a yogi 🏃🏻‍♀️🧘‍♀️. A runner never wants to hit one. The yogi says...”Bring it on!” #mattrackmini

The wall has a totally different meaning to a runner and a yogi 🏃🏻‍♀️🧘‍♀️. A runner never wants to hit one. The yogi says...”Bring it on!” #mattrackmini

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Moiniiii ☯️ #flowyourmudra August 14th - 20th  Pose 7️⃣💙 HOSTS: @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey
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🎁 Sponsors: @glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws ✨ Pose Line Up:
Day 1. Prayer or Anjali Mudra means a deep and direct connection to my ❤️
Day 2. Vajrapradama Mudra • Toe Stand: Did this Mudra for the first Time today, feels like it’s giving power 🔋
Day 3. Lotus Mudra • Hip Opener Emits something beautiful 😍
Day 4. Hakini Mudra • Balance A mudra for stability and concentration 🌀
Day 5. Ganesha Mudra • Twist 🐘A mudra that gives trust 🐘
Day 6. Kali or Steeple Mudra • Heart Opener: A Mudra for Strengthen and Focussing 🎯 
Day 7. Garuda or eagle Mudra • Inversion or Shoulderstand Eaglemudra Legs 😌 Deep connection to yourself .
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@igyogachallenges 
#yogachallenge #igyogachallenges #glassticbottles #vayumudra #mamakuka #yogapaws #womanshopsworld #challenge #yoga #yogi #yogagirl #yogaeverydamnday #yogaeverywhere #yogaflow #yogapose #asana #yogamudra #mudra #yogainspiration #yogagram #instayoga #yogalove

Moiniiii ☯️ #flowyourmudra August 14th - 20th Pose 7️⃣💙 HOSTS: @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey . . 🎁 Sponsors: @glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws ✨ Pose Line Up: Day 1. Prayer or Anjali Mudra means a deep and direct connection to my ❤️ Day 2. Vajrapradama Mudra • Toe Stand: Did this Mudra for the first Time today, feels like it’s giving power 🔋 Day 3. Lotus Mudra • Hip Opener Emits something beautiful 😍 Day 4. Hakini Mudra • Balance A mudra for stability and concentration 🌀 Day 5. Ganesha Mudra • Twist 🐘A mudra that gives trust 🐘 Day 6. Kali or Steeple Mudra • Heart Opener: A Mudra for Strengthen and Focussing 🎯 Day 7. Garuda or eagle Mudra • Inversion or Shoulderstand Eaglemudra Legs 😌 Deep connection to yourself . . @igyogachallenges #yogachallenge #igyogachallenges #glassticbottles #vayumudra #mamakuka #yogapaws #womanshopsworld #challenge #yoga #yogi #yogagirl #yogaeverydamnday #yogaeverywhere #yogaflow #yogapose #asana #yogamudra #mudra #yogainspiration #yogagram #instayoga #yogalove

18 likes - 18 comments
Follow @vasana_yoga for the greatest posts 🙏
Via: @suchitra_rx

Welcome to day 6 of #PlayfulHeadstands 🙃 is

Follow @vasana_yoga for the greatest posts 🙏 Via: @suchitra_rx Welcome to day 6 of #PlayfulHeadstands 🙃 is "Forward Fold Headstand" 🙃. . . I show you lotus legs variation 🙃💖✨🙌🏻✨. . . Please checking with my another co hosts for their poses and variations...Make sure about listening your body; be creative; be safe ; be fun 🤗. . Can't wait to see your beautiful gallery 🙋🏻🙋🏻🙋🏻. . 💖Line up poses for Playful Headstands : Day- 1) Lotus Headstand 🙃 Day- 2) Sidecrow Headstand 🙃 Day- 3) Grasshopper Headstand 🙃 Day- 4) Splits Headstand 🙃 Day- 5) Baby cradle/ Flying pigeon Headstand 🙃 Day- 6) Forward Fold Headstand 🙃 Day- 7) Angles Headstand Day- 8) Yogi's choice . . . . #yogainspiration #headstand #sirsasana #inverted #inversion #inversionyoga #upsidedown #upsidedownyogi #balance #yogaonthebeach #beachyoga #practiceandalliscoming #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #yogafun #ashtanga #ashtangayoga #photooftheday.

35 likes - 35 comments
✨🎁🎉YOGA BIRTHDAY🎉🎁✨
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The guards allowing me to have a yoga session with them was the best birthday present this lil yogini culda asked 4 😊🙏🏾💕🌸
👨🏽‍✈️ Ft. Ba Abraham & Ba Max 👨🏽‍✈️
#mondaymotivation #blessed #grateful #birthdaygirl #yoga #yogagirl #monday #morningmotivations #yogalove #leo #movementtherapy #yogaeverydamnday #yogainspiration #yogaforlife #yogapose #strongwomen #workout #fitness #exercise #girlswholift #calisthenics #girlswithmuscle #yogalover #savage #igyoga #yogagram #yogi #instayoga #yogini #namaste

✨🎁🎉YOGA BIRTHDAY🎉🎁✨ . . . The guards allowing me to have a yoga session with them was the best birthday present this lil yogini culda asked 4 😊🙏🏾💕🌸 👨🏽‍✈️ Ft. Ba Abraham & Ba Max 👨🏽‍✈️ #mondaymotivation #blessed #grateful #birthdaygirl #yoga #yogagirl #monday #morningmotivations #yogalove #leo #movementtherapy #yogaeverydamnday #yogainspiration #yogaforlife #yogapose #strongwomen #workout #fitness #exercise #girlswholift #calisthenics #girlswithmuscle #yogalover #savage #igyoga #yogagram #yogi #instayoga #yogini #namaste

30 likes - 30 comments
There will be rough Days,
There will be storms,
There will be sadness,
There will be darkness,
But remeber that no matter how hard things could get,
At the the end you are the winner.
There is always a light at the end of every tunnel.
If there is no struggle, there is no progress.
Keep Going at all times, 
You will be proud ✨

There will be rough Days, There will be storms, There will be sadness, There will be darkness, But remeber that no matter how hard things could get, At the the end you are the winner. There is always a light at the end of every tunnel. If there is no struggle, there is no progress. Keep Going at all times, You will be proud ✨

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Quand j'attends quelque part
1. Je sors mes aquarelles
2. J'improvise une séance de #yoga
Et j'ai toujours l'impression que l'attente est trop courte.
( legging et top cousus par moi)

While waiting somewhere
1. I made a quick sketch and watercolor
2. I practice yoga
Time goes faster!
( legging and top #memade)

#yogaeverywhere #yogaeveryday #yoga #vinyasa #frenchyogini #instayoga #yogagram #couture #sewing #sewcialists

Quand j'attends quelque part 1. Je sors mes aquarelles 2. J'improvise une séance de #yoga Et j'ai toujours l'impression que l'attente est trop courte. ( legging et top cousus par moi) While waiting somewhere 1. I made a quick sketch and watercolor 2. I practice yoga Time goes faster! ( legging and top #memade) #yogaeverywhere #yogaeveryday #yoga #vinyasa #frenchyogini #instayoga #yogagram #couture #sewing #sewcialists

8 likes - 8 comments
#LearnToLoveYogis 
August 10th - 19th
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Day 9 #wheelpose  #urdhvadhanurasana

Before I could do it I was afraid my back was injured, it turned out that the backbend provided comfort and strength for my back, I used to hate and now love it !🙆😃😍😘
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❤our lovely hosts :
@outdoorsy_yogi
@sprytely
@yoga.cats.coffee . .
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❤our generous sponsors:.
@pranavidastyle
@mystikcreation
@c2v.accessories
@meranda_shop
@nillbeanaccessories
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pose list :
Day 1: fish 🐡
Day 2: camel 🐫
Day 3: cow face 🐮
Day 4: frog 🐸
Day 5: pigeon 💙
Day 6: splits 💜
Day 7: Pincha/hollowback 💛
Day 8: eight angle/side crow ❤
Day 9: any pose you used to hate and now love! 💖
Day 10: a pose you're in the process of learning to love
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#igyogachallenge #yoga #learntolove #progress #challengethyyoga #yogafun #yogachallenge #yogaaddict #yogalove #igyogacommunity #augustyogachallenge #IGYoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogalife #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaart #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #ashtangayoga

#LearnToLoveYogis August 10th - 19th . Day 9 #wheelpose  #urdhvadhanurasana Before I could do it I was afraid my back was injured, it turned out that the backbend provided comfort and strength for my back, I used to hate and now love it !🙆😃😍😘 . . ❤our lovely hosts : @outdoorsy_yogi @sprytely @yoga.cats.coffee . . . ❤our generous sponsors:. @pranavidastyle @mystikcreation @c2v.accessories @meranda_shop @nillbeanaccessories . . pose list : Day 1: fish 🐡 Day 2: camel 🐫 Day 3: cow face 🐮 Day 4: frog 🐸 Day 5: pigeon 💙 Day 6: splits 💜 Day 7: Pincha/hollowback 💛 Day 8: eight angle/side crow ❤ Day 9: any pose you used to hate and now love! 💖 Day 10: a pose you're in the process of learning to love . #igyogachallenge #yoga #learntolove #progress #challengethyyoga #yogafun #yogachallenge #yogaaddict #yogalove #igyogacommunity #augustyogachallenge #IGYoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogalife #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaart #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #ashtangayoga

17 likes - 17 comments
Thank you ULife for featuring ❤️ https://hk.ulifestyle.com.hk/topic/detail/205185/4大抵玩地面瑜伽-空中瑜珈-健身推介-有得免費試堂/5

Thank you ULife for featuring ❤️ https://hk.ulifestyle.com.hk/topic/detail/205185/4大抵玩地面瑜伽-空中瑜珈-健身推介-有得免費試堂/5

22 likes - 22 comments
Day 7 is our last day ! my inversion was #headstand I was so proud of myself when I actually could do this without any props or support😜#blackandwhiteasanas  I want to thank all the sponsors and host !!! what a great time it was enjoying the back in the day where there was no color.. 🖤🖤#BlackAndWhiteAsanas
@clairie_harris And sponsored by these gracious companies @sashka_co @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations 
Our poses will be...
1) tree
2) warrior iii
3) wild thing
4) camel
5) goddess
6) full or half bird of paradise 
7) inversion 🖤🖤🖤🖤🖤🖤🖤
To be eligible for prizes please follow these guidelines...
1) Follow host and sponsors 
2) Repost this flyer with the hashtag #blackandwhiteasanas along with the host and sponsors and tag two friends who might like to join you in this challenge 
3) Post only in black and white  for your daily asana photos 
4) Please be mindful of your body and do only what is in your practice 
5) Have fun and be creative 🖤🖤🖤🖤🖤🖤
I can’t wait to see you there🤗
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming

Day 7 is our last day ! my inversion was #headstand I was so proud of myself when I actually could do this without any props or support😜#blackandwhiteasanas I want to thank all the sponsors and host !!! what a great time it was enjoying the back in the day where there was no color.. 🖤🖤#BlackAndWhiteAsanas @clairie_harris And sponsored by these gracious companies @sashka_co @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations Our poses will be... 1) tree 2) warrior iii 3) wild thing 4) camel 5) goddess 6) full or half bird of paradise 7) inversion 🖤🖤🖤🖤🖤🖤🖤 To be eligible for prizes please follow these guidelines... 1) Follow host and sponsors 2) Repost this flyer with the hashtag #blackandwhiteasanas along with the host and sponsors and tag two friends who might like to join you in this challenge 3) Post only in black and white for your daily asana photos 4) Please be mindful of your body and do only what is in your practice 5) Have fun and be creative 🖤🖤🖤🖤🖤🖤 I can’t wait to see you there🤗 ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

15 likes - 15 comments
“Live in the questions rather than trying to come up with the answers” ~ Dani Shapiro
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.::Class Schedule This Week::.
Thursday 7.45pm ~ Yin @hothouseeltham
Saturday 4.00pm ~ Slow Flow @hothouseltham .
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“Live in the questions rather than trying to come up with the answers” ~ Dani Shapiro . .::Class Schedule This Week::. Thursday 7.45pm ~ Yin @hothouseeltham Saturday 4.00pm ~ Slow Flow @hothouseltham . 💗

8 likes - 8 comments
🌸My strength did not come from lifting weights. My strenght came from lifting myself up when I was knocked down🌸
Happy weekend lovelies💋 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yoga4growth #strech#yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining  #lowlunge #anjaneyasana #backbend #openheart

🌸My strength did not come from lifting weights. My strenght came from lifting myself up when I was knocked down🌸 Happy weekend lovelies💋 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yoga4growth #strech #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #lowlunge #anjaneyasana #backbend #openheart

235 likes - 235 comments

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