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#jetlag Shared publicly - 2018-06-18 03:01:30
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Monday mood #jetlag 🤷🏼‍♀️🤦🏼‍♀️

24252 likes - 182 comments
#jetlag Shared publicly - 2018-06-14 13:28:52
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My royally obsessed friend @emilygiffinauthor posted this and I thought it was so cute! I’m stealing it from her feed. But what she didn’t tell you is why the queen was so delighted. This photo may be worthy of a caption contest!(They we’re attending the opening of the new Mersey Gateway Bridge in north west England...I thought she was cheering on one of her favorite horses at the races! 🐴 Who knew a bridge could be so delightful?) Now back to the graduation festivities, which today includes...packing! #meghanmarkle #queenelizabeth #royalfamily

13770 likes - 181 comments
#jetlag Shared publicly - 2018-06-18 13:34:21
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🎌Ya estamos en #Kyoto 🎌 Pero, entre el terremoto y el #jetlag hemos descansado en el hotel 👉🏼 Si tenéis recomendaciones me las apunto para mañana ¡graciassss! . #tb #florencia #firenze #italiana

8217 likes - 96 comments
#jetlag Shared publicly - 2018-06-16 08:32:53
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JET LAG. The most difficult thing about traveling overseas with kids is the jet lag. We flew from Melbourne to London and decided not to stop over, so we literally had 2 hours in Dubai to get off and board again. To be honest I probably wouldn't do this again with two kids, as it is exhausting - for the parents! Both Ayla and Reza slept on the flights, but I didn't. I was holding Reza or had in him the carrier, which meant there was no chance of me getting sleep. We landed in London at about 8pm, by the time we got to where we were staying it was closer to 10.30pm. The kids were tired and went to bed at about 12pm ... but, we were all up again at 4am. Wide awake! All you can do is go with it, so we had a quiet hour just playing in our room and then decided to go for a walk to get fresh air (the best thing you can do to adjust). We did a lot of sightseeing in the first few days, and although we were tired, I think it helped us transition to the new time zone. It took about 3 or 4 days before we were all on UK time. So it's really not too bad. I felt like I'd been hit by a bus, but that's motherhood in general so I was used to it! My tips for overcoming Jet lag: Get fresh air, go for walks. Gently get your kids to stay awake during the day, but don't stress if they have bigger than usual sleeps. Try to get into your usual night routine straight away, dinner, bath, book, sleep. Lots of water. Don't stress... it will all be ok in a few days. #travelingwithkids #jetlagwithkids #jetlag #london #amputeemum #motherhoodunplugged #mumlife

1016 likes - 16 comments
#jetlag Shared publicly - 2018-06-14 15:32:05
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C'mon Clock get with the team! . . . . #internalclock #bedtimeritual #insomnia #jetlag #insomniacure #jetlagcure #comics #webcomic

6008 likes - 32 comments
#jetlag Shared publicly - 2018-06-17 02:26:47
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I’m not sleepy. You’re sleepy. *drools* #jetlag

26326 likes - 69 comments
#jetlag Shared publicly - 2018-06-18 14:26:09
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When you look at life through eyes of gratitude, the world becomes a magical place 🙏🏻✨🌙Grateful for my sweet parents to give me such a warm welcome in rainy holland 🌦💦☀️🌈 #aftertherainthesunwillcomeback #ihope

2228 likes - 69 comments
#jetlag Shared publicly - 2018-06-18 15:16:39
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- lost in translation - 22h30 au Panama, 5h30 en France, et moi un peu entre les deux 🌎✈️🌍 #tuparsoutureviens #crewlife #jetlag #timeless #cestpourletravail #night #lostintranslation

114 likes - 10 comments
#jetlag Shared publicly - 2018-06-19 08:23:14
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Sunrise never gets old 🛥🇫🇷 #cotedazur #jetlag

1 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 08:16:49
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I have arrived!! It’s raining like crazy and really cold but the Tim Tams and tea are getting me through #itsnotalwayssunnyinsydney #jetlag #timtams #vegemite #sydney #darlinghurst

4 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 08:15:47
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Haciendo tiempo... 💚💪🏻para que abran el gym ...#jetlag #toughlife ##theworld #vegan

35 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 08:12:40
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Not the first or the last time that we’ve been lined up waiting for the pub to open on this trip & were only 2 days in. #jetlag #adventure #england #pub #openingtime

5 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 08:09:09
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Still suffering from jet lag. This guy is obviously not. He makes it look so easy and comfy ! @rocket_ralph_themorkie . . #jetlagged #jetlag #rocket #ralph #yorkie #maltese #morkies #puppylove #puppylife #heisalmostthree #dogdays #dogdaysofsummer #dog #dogsofinstagram

3 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 08:07:22
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I woke up in Los Angeles........ काला चश्मा 😴✈️ #jetlag #queen

341 likes - 6 comments
#jetlag Shared publicly - 2018-06-19 08:07:05
#jetlag Shared publicly - 2018-06-19 08:04:31
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Catching a cold enjoying this awesome view.

16 likes - 2 comments
#jetlag Shared publicly - 2018-06-19 07:58:26
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Coffee ...the elixir of life #jetlag #reykavik #iceland

6 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:53:58
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Getting my monster back in the house. Time for cuddling and unpacking.. ⛈🌬🌜 • #welcomehome #sydney🇦🇺 #pasticcio #lilfrenchie #blackandwhitefrenchie #mylittlelovelove♥ #happytobeback #missingmybed #traveling #jetlag

13 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:45:42
#jetlag Shared publicly - 2018-06-19 07:44:42
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New adventures await!🇬🇧 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🇮🇪 @tessmackenzi @felicity423 #girlstrip #UK #Ireland #traveljunkie #jetlag #explore #travelgram #instaquote

5 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:43:40
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Swear I read this sign “Paris n’attendait pas pour vous” — also an escalator strike — also, incredibly long line to buy an RER ticket only to discover at the end of that wait that trains are free into the city today... #winning? #bienvenueaparis #cdg #ParisHasNotBeenWaitingForYou . . . #jetsetter #travel #composer #jetlag #tired #escalator #strike #greve #rer #paris #france #airport

7 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:41:44
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Back to reality, back to work tomorrow🤦🏽‍♀️ someone get me a drink plz #runawaywithme #backonthegrind #france #versailles #hallofmirrors #jetlag

16 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 07:33:21
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Groeten uit Amsterdam! #jetlag #holiday #weouthere

2 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:21:01
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Want to know more about the new on-demand hangover cure IV therapy coming to San Diego in a couple weeks, check out the link in the bio. . . . . . . #CureDash #SanDiego #hangovercure #hangover #ivtherapy #ivdrip #ivsolution #homeiv #electrolytereplacement #hydrate #bachelorparty #bacheloretteparty #bananabag #jetlag #jetlagcure #homedelivery #remedy #relief #comingsoon

16 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 07:14:00
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French for “I don’t give a shit about your jetlag, time to wake up.” // #fml #somuchforsleepingin #paris #jetlag

5 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:02:50
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Here’s to the beginning of a new adventure! #españa #studyabroad #findnewplaces #europe #jetlag

3 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 07:01:54
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The things I do for a cult beauty goody bag part four. . . . 🔸Huda Beauty Rose Gold Remastered palette 🔸Summer Friday Jet Lag Mask 🔸Dr Dennis Gross ferulic and retinol wrinkle recovery overnight serum 🔸Pixi Hydrating milky serum . . . #cultbeautyis10 #cultbeauty #haul #hauls #projectpan #shopmystash #beauty #slaytheflatlay #hudabeauty #rosegoldremastered #pixi #drdennisgross #summerfriday #jetlag #mua #makeup #makeupmess #makeupjunkie #repurchase #useitup #skincare #skincareobsessed

25 likes - 3 comments
#jetlag Shared publicly - 2018-06-19 07:00:49
#jetlag Shared publicly - 2018-06-19 06:58:48
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Hi, I’m really sorry but I can’t come to work today, my cat is holding me hostage #iwish #catsofinstagram #menace #jetlag #anyexcuse #wouldratherbeinbed #howisitonlytuesday

5 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 06:56:47
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Jet lag - little man stops for only a second & he’s out! • After an illegal sleep 💤 we now have a toddler bouncing off the walls at 4am (awake since 1:50am) and didn’t go back down until 5:30am - it’s gonna make for an interesting day that’s for sure • #jetlag #tiredboy #flatout #timedifference #cafenaps #edinburgh #exhausted #timedelay #toddlerlife #jetlaggedtoddler #familyholiday #travelling #familyontour

17 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 06:51:29
#jetlag Shared publicly - 2018-06-19 06:50:28
#jetlag Shared publicly - 2018-06-19 06:49:11
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🇬🇧 We've spent the last five days in Vancouver sorting out gear and recovering from our first jet lag of the trip. Nothing better than wandering around Stanley Park amongst century old trees and wild lakes carpeted with lotus flowers to keep your sleepy eyes open. . 🇫🇷 Nous avons passé les cinq derniers jours à Vancouver à régler quelques soucis matériel tout en se remettant doucement du premier décalage horaire du voyage. Rien de mieux qu'une balade au Stanley Park au milieu d'arbres centenaires et de lacs sauvages couverts de fleurs de lotus pour garder nos yeux fatigués ouverts. . . #Vancouver #vancouverisawesome #stanleypark #lotusflowers #reflectionshot #m43 #visitcanada #jetlag #natureinthecity #flowerbloom

38 likes - 2 comments
#jetlag Shared publicly - 2018-06-19 06:39:39
#jetlag Shared publicly - 2018-06-19 06:37:41
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Very long day at the studio 🖥📐📏and the jet lag keeps slapping me in the face so I can’t sleep 👋🏻😳Better try to find a way into dreamland without jet lag noticing it ...goodnight 😴🌙 #jetlag #insomnia #sleeplessinnyc #upsidedown #designerlife

494 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 06:37:12
#jetlag Shared publicly - 2018-06-19 06:36:48
#jetlag Shared publicly - 2018-06-19 06:35:51
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Nejlepší make-up je kvalitní spánek. Ten já jsem dneska pro změnu neměla vůbec, takže pokud se vám zdá, že vypadám unaveně, tak se vám to nezdá... 🤦🏽‍♀️🤷🏽‍♀️ #jetlag #nofilter ale za to #tonsofmakeup #myself #kdejemujsuchysampon #kdejemujspanek

12 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 06:35:42
#jetlag Shared publicly - 2018-06-19 06:34:47
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Called to a birth less than 24 hours after landing. I’m so jet-lagged! #doulalife #doula #repeatfamilies #newborn #jetlag #itsbedtimesomewhere

2 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 06:26:48
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NEWS// If you are serious traveller and spent most of your time in the sky ✈☁️ then listen up. Six Senses Hotels Resorts Spas has partnered with Timeshifter, a jet lag app. Timeshifter offers personalised jet lag plans based on the traveller's sleep pattern, chronotype, flight plan, and optional preferences such as pre-travel adjustment or the use of melatonin for faster adaptation. ⏳ The algorithm behind the new Timeshifter app has been used to help astronauts, elite athletes, and top CEOs eliminate jet lag. ⏳🛌 "The partnership between Six Senses and Timeshifter is showing what the future of luxury travel can be,” said Mickey Beyer-Clausen, CEO of Timeshifter. “By combining the Six Senses Integrated Wellness experience with the Timeshifter jet lag app, based on the latest in sleep and circadian neuroscience, guests will enjoy their vacations even more and perform at their very best on business trips." . . . #PBGCC #spa #wellness #jetlag #timeshifter #business #pilot #crew #emirates #etihad #sleep #rest #sleepwell #nojetlag

13 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 06:24:35
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@gq great review on how everyone can benefit from a #cryotherapy session. 3 mins at -130c will leave you feeling #energised #focused less #stressed and #rejuvenated #recoverlikeapro Call us on 0207 247 6230 or email info@LondonCryo.com

32 likes - 2 comments
#jetlag Shared publicly - 2018-06-19 06:14:34
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Mediterranean Sunrise and Flourish Devotional with my sis 🌅 #sunrise #mediterranean #malvarrosa #valencia #wheninspain #sisters #jetlag #insomnia

17 likes - 2 comments
#jetlag Shared publicly - 2018-06-19 06:13:41
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Primer comida en Seattle 🙌 Pho y rolls veganos. En todas lados hay opción vegana porque en Seattle hay una gran comunidad de veganos. ❤ . . We've just arrived to Seattle and I already love it. Vegan menu everywhere! 💚🌱 . . #veganfood #comidavegana #veganismo #veganoptions #vegano #vegansofig #vegansofinstagram #food #foodporn #vegantravellers #veganosdelmundo #seattle #us #holidays #veganism #rolls #veggies #pho #vegan #govegan #gratitud #gracias #amor #love #jetlag #luck #lucky

14 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 06:03:26
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@rockyhorrorau Rehearsal day 1. I’m jet lagged! In London to learn the show for Melbourne from July 12 - Can’t wait!! #franknfurter #rockyhorrorau #musicaltheatre #jetlag @toddmckenney

81 likes - 2 comments
#jetlag Shared publicly - 2018-06-19 05:54:12
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Reprise du boulot ce matin 🤭🕶 va falloir bien des cafés ☕️ pour me réveiller ! #decalagehoraire #jetlag #boulot #work #morning #srilanka #picture #memory #hello

12 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 05:52:17
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Sunrise in Aldeburgh, England. Final stop on the tour with @mahlerchamberorchestra #jetlag

9 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 05:51:04
#jetlag Shared publicly - 2018-06-19 05:37:54
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Feeling rather jetlagged so doing some very touristy stuff today. Fisherman's wharf Margate on steroids. Union Square and a bit of art on the wharf

6 likes - 3 comments
#jetlag Shared publicly - 2018-06-19 05:37:25
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Daydreaming and cloud busting on the way home yesterday. . Jet lag does weird things to your body. Awake when you would normally be asleep and vice versa but I managed to keep going till after a family welcome home roast last night before crashing into bed. . My favourite part of flying is just watching the clouds ☁️ and sort of letting my mind drift off wherever it wants to go. I catch up on podcasts, read, journal and use the time to escape from the noise of everyday life. I find movie watching can set off my travel sickness so I tend to avoid that. . I’ve got sleeping on board down now with a lavender balm, warm wrap, my own snacks, my water bottle I ask the crew to fill up (no unnecessary plastic cups), hiking socks and a comfy pair of headphones. I also make sure I get up and do some yoga stretches so I don’t arrive with a sore back, which is my weak area. . Would love to know your long haul travel tips. What works for you and how do you manage your time up above the clouds? . Love and light, Nat xx

14 likes - 1 comments
#jetlag Shared publicly - 2018-06-19 05:36:46
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Our pets finally came home 💕 🐴🐴🐴🐴🐴 and are doing a much better job of snoozing than me #upsince2am #jetlag

1 likes - 0 comments
#jetlag Shared publicly - 2018-06-19 05:35:22
#jetlag Shared publicly - 2018-06-19 05:22:49
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Back on track #backtowork #jetlag #killmenow #backtonormal #lloro

15 likes - 4 comments
#jetlag Shared publicly - 2018-06-19 05:21:02
#jetlag Shared publicly - 2018-06-19 05:19:37
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Paris has the best little details ... #doorpull #face #wellworn #charming #travel #paris Got hit hard with #jetlag on the first day, crashed hard, but ready for an adventure today

27 likes - 0 comments
#jetlag Shared publicly - 2018-06-18 04:17:20
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Me today. #monday #art #sculpture #museedorsay #paris

26 likes - 2 comments