livelifewell #livelifewell Instagram Hashtag

I had a wonderfully crazy afternoon wandering around the botanic gardens in Kandy 🌸🌿
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It rained as soon as I got there so I had to take shelter in the cafe, not so bad! ☕️ *****************************
A crowd of people stood around and watched me take my photos, hence my face 😒 Slightly awkward and annoying
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And some random guy proposed to me! Yep. You read that right! 😂
He wanted a visa and citizenship and asked if I would marry him 🙄
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thats a firm NO from me, thanks mate
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What’s the weirdest thing a stranger has ever said to you or asked you?

I had a wonderfully crazy afternoon wandering around the botanic gardens in Kandy 🌸🌿 **************************** It rained as soon as I got there so I had to take shelter in the cafe, not so bad! ☕️ ***************************** A crowd of people stood around and watched me take my photos, hence my face 😒 Slightly awkward and annoying **************************** And some random guy proposed to me! Yep. You read that right! 😂 He wanted a visa and citizenship and asked if I would marry him 🙄 **************************** thats a firm NO from me, thanks mate **************************** What’s the weirdest thing a stranger has ever said to you or asked you?

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These 2 are kids at heart!  They are just hanging in Disney because Nancy is running in a Disney half marathon!  She amazes me!! On another note......
Did you know that there are cruise lines that offer retirement cruising?  They reserve cabins for 180 day sailings that visit 30 countries and in the long run cost less than every day living expenses!  #askmehow

#boiseidaho #meridianidaho #eagleidaho #nobasicbeaches #travelconcierge #traveldesigner #everydayisSUNday #livelifewell #boisebucketlist #justgo #letsgo #thatonetimein #travelbymchl #liveauthentically #thisisboise #airhelp #travelaccessory #livelifewell #retirementtravel

These 2 are kids at heart! They are just hanging in Disney because Nancy is running in a Disney half marathon! She amazes me!! On another note...... Did you know that there are cruise lines that offer retirement cruising? They reserve cabins for 180 day sailings that visit 30 countries and in the long run cost less than every day living expenses! #askmehow #boiseidaho #meridianidaho #eagleidaho #nobasicbeaches #travelconcierge #traveldesigner #everydayisSUNday #livelifewell #boisebucketlist #justgo #letsgo #thatonetimein #travelbymchl #liveauthentically #thisisboise #airhelp #travelaccessory #livelifewell #retirementtravel

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Grateful to spend our evening at the CEC Love & Hope Gala. Tonight, Dr. Rick Rigsby challenged us with a powerful message. He reminded us that God is calling us to stand in the gap. And if we want to stand in the gap to help others, we have to expand our capacity for greatness. We have to be exceptional at the basics- show up (early), be kind, don’t judge... If you want to stand in the gap, model Christ. So, will you stand in the gap? With all that you have, will you glorify the Lord? #CECloveandhopegala #breakingthecycleofpovertyandfamilyviolence •
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#thehaleydose #wellnessblogger #fortworthtx #fortworthtexas #fortworthblogger #fortworthinsta #dfwblogger #christianblogger #faithblogger #wellpreneur #livelifewell #healthyhappylife #balancedlife  #holisticliving #mindbodygram #moveyourbody #wholefoodnutrition #faithandfitness #liveinspired

Grateful to spend our evening at the CEC Love & Hope Gala. Tonight, Dr. Rick Rigsby challenged us with a powerful message. He reminded us that God is calling us to stand in the gap. And if we want to stand in the gap to help others, we have to expand our capacity for greatness. We have to be exceptional at the basics- show up (early), be kind, don’t judge... If you want to stand in the gap, model Christ. So, will you stand in the gap? With all that you have, will you glorify the Lord? #CECloveandhopegala #breakingthecycleofpovertyandfamilyviolence • • • #thehaleydose #wellnessblogger #fortworthtx #fortworthtexas #fortworthblogger #fortworthinsta #dfwblogger #christianblogger #faithblogger #wellpreneur #livelifewell #healthyhappylife #balancedlife #holisticliving #mindbodygram #moveyourbody #wholefoodnutrition #faithandfitness #liveinspired

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Looking back to that girl in 2011, I’ve seen how much I’ve grown. From someone who used to eat ramen noodles for breakfast, to then plain oatmeal, to salty oatmeal (pregnancy cravings…) and now to my giant, green smoothies, I’ve grown in my knowledge of food. I no longer see food as ‘good,’ or ‘bad,’ and certainly, my mindset on food has changed – drastically. And as I balance out having massive athletic and running goals, I also see food as a great tool, a great secret weapon in the athletic world that can give me the edge I need to recover faster, run longer, and grow stronger. I’ve learned that food is as much of an experience as it is a vital part of our days. I’ve learned that food and nutrition is key to reaching fitness potential and that prioritizing deep, rich, nutrient dense foods makes me feel good. I’ve learned how I feel better when I practice moderation, while not denying foods out of fear. And even through all of this learning, the one thing I know is that I am still learning. And changing. And growing.

But, I do think that if we can shift of thinking that food is simply all for pleasure to that food is equally for pleasure and for nourishment that we can unlock something special. Food shouldn’t be feared, but it shouldn’t be underutilized or abused. If we can see just how important proper fueling is for our whole beings and our fitness goals, I think we will be all the more eager to learn, to implement, and to eat things that truly do nourish the body (while still tasting amazing, too.) So, this season, as I recover from my injury and focus on building a solid base and loving my family, and running a business, and pouring into my friends, I see food as a good thing. It is good. And I know what fuels me well, what works for my body, and what will positively impact my running performance. And so I will eat those foods and nourish my body with those (often times labeled ‘clean,’) foods because it IS good and I know how it impacts my body and I genuinely enjoy it. While yet, still enjoying my favorite coconut milk ice cream and hot bowls of popcorn with a movie. Because, while food is nourishment and important and a priority for my (our) goals...

Looking back to that girl in 2011, I’ve seen how much I’ve grown. From someone who used to eat ramen noodles for breakfast, to then plain oatmeal, to salty oatmeal (pregnancy cravings…) and now to my giant, green smoothies, I’ve grown in my knowledge of food. I no longer see food as ‘good,’ or ‘bad,’ and certainly, my mindset on food has changed – drastically. And as I balance out having massive athletic and running goals, I also see food as a great tool, a great secret weapon in the athletic world that can give me the edge I need to recover faster, run longer, and grow stronger. I’ve learned that food is as much of an experience as it is a vital part of our days. I’ve learned that food and nutrition is key to reaching fitness potential and that prioritizing deep, rich, nutrient dense foods makes me feel good. I’ve learned how I feel better when I practice moderation, while not denying foods out of fear. And even through all of this learning, the one thing I know is that I am still learning. And changing. And growing. But, I do think that if we can shift of thinking that food is simply all for pleasure to that food is equally for pleasure and for nourishment that we can unlock something special. Food shouldn’t be feared, but it shouldn’t be underutilized or abused. If we can see just how important proper fueling is for our whole beings and our fitness goals, I think we will be all the more eager to learn, to implement, and to eat things that truly do nourish the body (while still tasting amazing, too.) So, this season, as I recover from my injury and focus on building a solid base and loving my family, and running a business, and pouring into my friends, I see food as a good thing. It is good. And I know what fuels me well, what works for my body, and what will positively impact my running performance. And so I will eat those foods and nourish my body with those (often times labeled ‘clean,’) foods because it IS good and I know how it impacts my body and I genuinely enjoy it. While yet, still enjoying my favorite coconut milk ice cream and hot bowls of popcorn with a movie. Because, while food is nourishment and important and a priority for my (our) goals...

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Watercolor for beginners returns October 21! You don’t need be creative or know how to paint—Just show up! (well, actually, pre-register because space is limited. )Supplies are provided.
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#becreative #watercolor #livingyourbestlife #wellnessjourney #livelifewell #westchestercounty #northofnyc #paintingworkshop @jacqmeier

Watercolor for beginners returns October 21! You don’t need be creative or know how to paint—Just show up! (well, actually, pre-register because space is limited. )Supplies are provided. . . . . . #becreative #watercolor #livingyourbestlife #wellnessjourney #livelifewell #westchestercounty #northofnyc #paintingworkshop @jacqmeier

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Brand new listing in Elk Grove Gorgeous 😍 $439,000
5 🛏 2,433 sq ft 
3 🛀 tastefully upgraded 
Huge backyard 🌳🍃🌷💫 Open house Saturday 12-4 
#darya916 #onyxselectrealty

Brand new listing in Elk Grove Gorgeous 😍 $439,000 5 🛏 2,433 sq ft 3 🛀 tastefully upgraded Huge backyard 🌳🍃🌷💫 Open house Saturday 12-4 #darya916 #onyxselectrealty

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Check our stories for a classic strawberry jam recipe #smashastrawb #recipe #strawberry #livelifewell

Check our stories for a classic strawberry jam recipe #smashastrawb #recipe #strawberry #livelifewell

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"In this world, I am as rich as I need to be." -Mary Oliver I'm beyond grateful for this morning spent well with @jcreezydatzme_z.

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Life is hard and messy and emotionally exhausting at times. If you are having one of those days - or weeks - just remember that sometimes all you have to do is breathe. Just breathe and let it all go. .
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#livelifewell #wellbody #breathe #justbreathe #health #wellness #healthandwellness

Life is hard and messy and emotionally exhausting at times. If you are having one of those days - or weeks - just remember that sometimes all you have to do is breathe. Just breathe and let it all go. . . . #livelifewell #wellbody #breathe #justbreathe #health #wellness #healthandwellness

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Work.......
It's not easy, and it sometimes sucks......
But the end goal is worth every single drop of sweat and every single year
#workout #nopainnogain #pushit #backandabs #deadlifts #work #godisgood #godislove #godbemyguide #livelifewell #livelovelead #movingforward #blessed 
@tobinatorthemotivator @lockfitdown

Work....... It's not easy, and it sometimes sucks...... But the end goal is worth every single drop of sweat and every single year #workout #nopainnogain #pushit #backandabs #deadlifts #work #godisgood #godislove #godbemyguide #livelifewell #livelovelead #movingforward #blessed @tobinatorthemotivator @lockfitdown

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A delicious gluten free breakfast at our hotel @novotelhotels. Everything is fresh and delicious. The staff is so incredibly hard working and kind. I made sure I ate enough to get me past lunchtime. Made to order omelettes, dragon fruit/grapefruit, gluten free blueberry bread, gluten free seeded grain bread, cheeses/dates/apricots, bacon, rice (I brought a travel pack of @sanjtamari gf sauce with me), steamed veggies and carrot & watermelon juices. Now that's a brunch!! To top it off.....Vanilla Gluten Free Cookies with a cup of tea. No cross contamination! Such a great gluten free beginning to my day in Hong Kong! •
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#unexpecteddiscoveriesblog #glutenfree #travelblogger #glutenfreeblogger #hongkong  #asia #china #canon #happy #photooftheday #thankfulforanotherday

A delicious gluten free breakfast at our hotel @novotelhotels. Everything is fresh and delicious. The staff is so incredibly hard working and kind. I made sure I ate enough to get me past lunchtime. Made to order omelettes, dragon fruit/grapefruit, gluten free blueberry bread, gluten free seeded grain bread, cheeses/dates/apricots, bacon, rice (I brought a travel pack of @sanjtamari gf sauce with me), steamed veggies and carrot & watermelon juices. Now that's a brunch!! To top it off.....Vanilla Gluten Free Cookies with a cup of tea. No cross contamination! Such a great gluten free beginning to my day in Hong Kong! • • #unexpecteddiscoveriesblog #glutenfree #travelblogger #glutenfreeblogger #hongkong #asia #china #canon #happy #photooftheday #thankfulforanotherday

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Smashing that scale in our 11-day reboot today 💪🏻
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Out with the old (calories in vs calories out), in with the new (cellular health and healing)! #ditchthediet #fuelyourbodyright #intermittentfasting

Smashing that scale in our 11-day reboot today 💪🏻 ▫️ Out with the old (calories in vs calories out), in with the new (cellular health and healing)! #ditchthediet #fuelyourbodyright #intermittentfasting

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Wise words 🏡❤️

Wise words 🏡❤️

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Guys, remember 2 weeks ago when my hair looked like this? Why didn’t you make me cut it sooner?

Guys, remember 2 weeks ago when my hair looked like this? Why didn’t you make me cut it sooner?

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The first 5 people to lease and move in before October 5th receives a FREE Apple Watch! Plus $400 off your first full months rent! Give us a call at 713-436-3000 for more details! 🤗  #Radius #Pearland #ShadowCreekRanch #LiveLifeWell #AppleWatch

The first 5 people to lease and move in before October 5th receives a FREE Apple Watch! Plus $400 off your first full months rent! Give us a call at 713-436-3000 for more details! 🤗 #Radius #Pearland #ShadowCreekRanch #LiveLifeWell #AppleWatch

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Would you like to know how we all got our health back?
Would you like to learn how?
Want to taste?
Want to learn what it’s all about? 
Would you like to see how easy it is?

Come join us for a Healthy Living Workshop TONIGHT at 7pm.  It is at Chris Chiropractic 100 E Lee Rd Taylors, SC 29687

#NeverGoingBack #LetsGetHealthy #Arbonne #PlantPowered #LiveLifeWell #LiveByChoice #HealthyFromTheInsideOut #RealFoodBecauseImARealGirl #HealthLivingProgram

Would you like to know how we all got our health back? Would you like to learn how? Want to taste? Want to learn what it’s all about? Would you like to see how easy it is? Come join us for a Healthy Living Workshop TONIGHT at 7pm. It is at Chris Chiropractic 100 E Lee Rd Taylors, SC 29687 #NeverGoingBack #LetsGetHealthy #Arbonne #PlantPowered #LiveLifeWell #LiveByChoice #HealthyFromTheInsideOut #RealFoodBecauseImARealGirl #HealthLivingProgram

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COFFEE PINEAPPLE SMOOTHIE 
Calling all coffee lovers 💕 this smoothie is YUM-EEE, delicious and super nutritious!! This smoothie will give you a boost in your energy, offers  protein, potassium, calcium, and Vitamin C. Try it out:
*8oz coconut water 🥥 *Scoop of smooth coffee organic raw plant based protein powder ☕️ *1/2 cup frozen pineapple 🍍 *1/4 frozen banana (optional) 
For added nutrients:
*1/2 tsp. of Maca powder *1/2 tsp. of Ashwagandha powder  BLEND AND ENJOY 😊 •
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#healthyliving #healthylifestyle #healthychoices #healthyfoods #plantbased #organic #vegan #wholeplant #healthy #nutritious #nutrients #nutrientdense #nutrition #holistic #holisticlifestyle #goodforyou #livelifewell #wellness #health #foodismedicine #dairyfree #meatfree #EatCleanGetLean  #smoothies #proteinsmoothie #coffee #pineapple

COFFEE PINEAPPLE SMOOTHIE Calling all coffee lovers 💕 this smoothie is YUM-EEE, delicious and super nutritious!! This smoothie will give you a boost in your energy, offers protein, potassium, calcium, and Vitamin C. Try it out: *8oz coconut water 🥥 *Scoop of smooth coffee organic raw plant based protein powder ☕️ *1/2 cup frozen pineapple 🍍 *1/4 frozen banana (optional) For added nutrients: *1/2 tsp. of Maca powder *1/2 tsp. of Ashwagandha powder BLEND AND ENJOY 😊 • • • • • • • #healthyliving #healthylifestyle #healthychoices #healthyfoods #plantbased #organic #vegan #wholeplant #healthy #nutritious #nutrients #nutrientdense #nutrition #holistic #holisticlifestyle #goodforyou #livelifewell #wellness #health #foodismedicine #dairyfree #meatfree #EatCleanGetLean #smoothies #proteinsmoothie #coffee #pineapple

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How you start and complete your day will truly determine how you 𝐋𝐢𝐯𝐞 𝐢𝐧 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 opposed to living in a lack of
::
Listening to a Podcast this morning with @msrachelhollis and she talked about the 5 for Thrive. 5 for Thrive is 5 things you can do daily to 𝘛𝘙𝘜𝘓𝘠 change your life. The last one mentioned really gave a way of being to create a life of abundance mindset
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Everyday when you complete your day you write down 10 things you are 𝑔𝓇𝒶𝓉𝑒𝒻𝓊𝓁 that happened in your day— that day. If you continue to write down these little examples of gratitude you notice everyday you will soon continue to 𝘼𝙇𝙒𝘼𝙔𝙎  look for things that you are thankful for, opposed to focus on all that you are not (your stresses, the traffic, not hearing from someone, work etc)
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So today I’m starting this practice. With that mindset I already noticed 3 things in my morning
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Who wants to try this with me and see what magic shifts in our lives? // #passionlovepursuit #mindfulness #attitudeofgratitude 
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How you start and complete your day will truly determine how you 𝐋𝐢𝐯𝐞 𝐢𝐧 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 opposed to living in a lack of :: Listening to a Podcast this morning with @msrachelhollis and she talked about the 5 for Thrive. 5 for Thrive is 5 things you can do daily to 𝘛𝘙𝘜𝘓𝘠 change your life. The last one mentioned really gave a way of being to create a life of abundance mindset :: Everyday when you complete your day you write down 10 things you are 𝑔𝓇𝒶𝓉𝑒𝒻𝓊𝓁 that happened in your day— that day. If you continue to write down these little examples of gratitude you notice everyday you will soon continue to 𝘼𝙇𝙒𝘼𝙔𝙎 look for things that you are thankful for, opposed to focus on all that you are not (your stresses, the traffic, not hearing from someone, work etc) :: So today I’m starting this practice. With that mindset I already noticed 3 things in my morning :: Who wants to try this with me and see what magic shifts in our lives? // #passionlovepursuit #mindfulness #attitudeofgratitude ____________________________❤️____________________________

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Psst. New class alert! 
A brand new Vinyasa Class begins tonight (and every Thursday) at 6pm!

Psst. New class alert! A brand new Vinyasa Class begins tonight (and every Thursday) at 6pm!

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Nutzt die letzen Sonnenstrahlen für ein Outdoor-Workout wie @niel.sch! Der Herbst naht 😊. #repost #aspriauhlenhorst #livelifewell #functionaltraining #ropes #outdoortraining #trainingtower #gooutside #trainierenanderfrischenluft

Nutzt die letzen Sonnenstrahlen für ein Outdoor-Workout wie @niel.sch! Der Herbst naht 😊. #repost #aspriauhlenhorst #livelifewell #functionaltraining #ropes #outdoortraining #trainingtower #gooutside #trainierenanderfrischenluft

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“Just when the caterpillar 🐛 thought the world was over, it became a butterfly 🦋” #Proverb 
_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_ ~_~_
Remember to #Giv2Liv
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🎬: @cre8tive_cutie #PositiveThoughts #Smile #BlessOthers #BeHumble #BeTeachable #BeWeird #BeYou #LoveYourself  #TakeALeap #JustLifeLoveLiveSmile  #Blessings #Achieve #Believe #Succeed #SelfWorth #InsaneSaina #LiveLifeWell #LiveLifeNow #Motivation #SetActSucceed #SASsaina #myDREAMself  #myDREAMyouth #Giv2LivProject #PositivePeople #BackToYourHappy #PositiveVibes 🇬🇲 ❤️ 🧘🏿‍♀️🤸🏿‍♂️😘

“Just when the caterpillar 🐛 thought the world was over, it became a butterfly 🦋” #Proverb _~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_ ~_~_ Remember to #Giv2Liv _~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_ ~_~_ 🎬: @cre8tive_cutie #PositiveThoughts #Smile #BlessOthers #BeHumble #BeTeachable #BeWeird #BeYou #LoveYourself #TakeALeap #JustLifeLoveLiveSmile #Blessings #Achieve #Believe #Succeed #SelfWorth #InsaneSaina #LiveLifeWell #LiveLifeNow #Motivation #SetActSucceed #SASsaina #myDREAMself #myDREAMyouth #Giv2LivProject #PositivePeople #BackToYourHappy #PositiveVibes 🇬🇲 ❤️ 🧘🏿‍♀️🤸🏿‍♂️😘

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Ditch the artificial ingredients and unhealthy fillers for clean fitness supplementation with natural strength and endurance boosters.  Shop all your natural supplements from @wellnesswarehouse at Benmore Centre.

#WellnessWarehouse #LiveLifeWell #BenmoreCentre

Ditch the artificial ingredients and unhealthy fillers for clean fitness supplementation with natural strength and endurance boosters. Shop all your natural supplements from @wellnesswarehouse at Benmore Centre. #WellnessWarehouse #LiveLifeWell #BenmoreCentre

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Night life~Lantau Island, the largest island in Hong Kong. Scarcely populated with high-rises. Temple Street Market hustle bustle full of restaurants, street food, smells, shopping, packed double decker buses and people! Including a cutie pie little girl out shopping with her mom. It's fun how a @canonusa camera ends a language barrier.
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#unexpecteddiscoveriesblog #glutenfreeblogger #glutenfreegirl #photooftheday #wanderlust  #livelifewell #glutenfreelife #blogger #travelwithme #travelglutenfree #street #noglutennoproblem #glutenfreefood #glutenfreetravel  #instagood #glutenfreeblog #travel #photography #night #nightphotography #canon #adventure #glutenfreediet #travelgram #snackhealthy

Night life~Lantau Island, the largest island in Hong Kong. Scarcely populated with high-rises. Temple Street Market hustle bustle full of restaurants, street food, smells, shopping, packed double decker buses and people! Including a cutie pie little girl out shopping with her mom. It's fun how a @canonusa camera ends a language barrier. • • #unexpecteddiscoveriesblog #glutenfreeblogger #glutenfreegirl #photooftheday #wanderlust #livelifewell #glutenfreelife #blogger #travelwithme #travelglutenfree #street #noglutennoproblem #glutenfreefood #glutenfreetravel #instagood #glutenfreeblog #travel #photography #night #nightphotography #canon #adventure #glutenfreediet #travelgram #snackhealthy

37 likes - 37 comments
Wishing everyone a wonderfully happy day. It’s all in the perspective, so have it! Boom! #Love #Exercise #LiveLifeWell #BeHappy #BeKind #Vegetarian #LiveYourBestLife #NoWhiteFlags #BeInTheMoment

Wishing everyone a wonderfully happy day. It’s all in the perspective, so have it! Boom! #Love #Exercise #LiveLifeWell #BeHappy #BeKind #Vegetarian #LiveYourBestLife #NoWhiteFlags #BeInTheMoment

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Take time to take care of you. Let go of the need to force things. It’s pretty amazing to realize just how much more magical you are with some sleep, some free time and lots more fun mixed into everything...! .
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#empowerment #CapeTown #myspotonline #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffee #coffeelovers #dailymojo #instacoffee #coffeetime #coffeebreak #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #personalgrowth #mindfulness #positivevibes #spiritual #universe #beyourtrueself #lifelessons #loveyourself #rideoflife

Take time to take care of you. Let go of the need to force things. It’s pretty amazing to realize just how much more magical you are with some sleep, some free time and lots more fun mixed into everything...! . . . . #empowerment #CapeTown #myspotonline #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffee #coffeelovers #dailymojo #instacoffee #coffeetime #coffeebreak #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #personalgrowth #mindfulness #positivevibes #spiritual #universe #beyourtrueself #lifelessons #loveyourself #rideoflife

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I just LOVE that my kids are just as happy as I am to see the beautiful sunrises each morning 😍. #goodmorning #riseandshine #itsabrandnewday

I just LOVE that my kids are just as happy as I am to see the beautiful sunrises each morning 😍. #goodmorning #riseandshine #itsabrandnewday

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This is hilarious. Still learning to not take myself so seriously and LAUGH.
https://www.newyorker.com/humor/daily-shouts/i-am-the-one-woman-who-has-it-all
#ProjectDREAMomma #BossMom #MommaOnAMissionToLaugh #LiveLifeWell

This is hilarious. Still learning to not take myself so seriously and LAUGH. https://www.newyorker.com/humor/daily-shouts/i-am-the-one-woman-who-has-it-all #ProjectDREAMomma #BossMom #MommaOnAMissionToLaugh #LiveLifeWell

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Kyäni sports - perfect for all sports & endurance athletes!
World Class athletes & sportsman choose the best supplements to achieve the best results.
Nitro Xtreme™ contains CoQ10, Magnesium, Zinc, Chromium, and Niacin. Among many other benefits, these additional nutrients also boost the body's production of Nitric Oxide. Nitro Xtreme is perfect for increased energy, physical stamina, and mental clarity. 
Online store: healthierlives.kyani.net
📌Tag your friends in comments.
#endurance #stamina #strength #NitroXtreme #recovery #reduceinjury #nitrioxide #antioxidants #antiinflammatory #athletes #sports #topclass #natural #nongmo #improveperformance #improvesports #livelifetoXtreme #strong #nitro #livelifewell #healthierlives #bestsupplements

Kyäni sports - perfect for all sports & endurance athletes! World Class athletes & sportsman choose the best supplements to achieve the best results. Nitro Xtreme™ contains CoQ10, Magnesium, Zinc, Chromium, and Niacin. Among many other benefits, these additional nutrients also boost the body's production of Nitric Oxide. Nitro Xtreme is perfect for increased energy, physical stamina, and mental clarity. Online store: healthierlives.kyani.net 📌Tag your friends in comments. #endurance #stamina #strength #NitroXtreme #recovery #reduceinjury #nitrioxide #antioxidants #antiinflammatory #athletes #sports #topclass #natural #nongmo #improveperformance #improvesports #livelifetoXtreme #strong #nitro #livelifewell #healthierlives #bestsupplements

17 likes - 17 comments
Thank you to all our wonderful VIPs who came along to our @templeandco_nz X @companyofstrangers event tonight - we hope you had a great time! Huge thanks to the gorgeous ladies from @welcomepack.nz for providing beautiful food, and to @babydollwines for the delicious selection of wines. The @the_terminus_apartments was the perfect setting - thanks for having us! Thanks to @welleco and @theskinkitchenofficial for providing amazing products for our goody bags - you guys are awesome 💚 #event #vip #fashion #food #wine #collaboration #dunedinnz #companyofstrangers #welcomepack #livelifewell

Thank you to all our wonderful VIPs who came along to our @templeandco_nz X @companyofstrangers event tonight - we hope you had a great time! Huge thanks to the gorgeous ladies from @welcomepack.nz for providing beautiful food, and to @babydollwines for the delicious selection of wines. The @the_terminus_apartments was the perfect setting - thanks for having us! Thanks to @welleco and @theskinkitchenofficial for providing amazing products for our goody bags - you guys are awesome 💚 #event #vip #fashion #food #wine #collaboration #dunedinnz #companyofstrangers #welcomepack #livelifewell

48 likes - 51 comments
You can do wonders if you first care for yourself. It is not selfishness, it is simply self-care.

#alifeofeverydaywellness #selfcaresis #thursdaythoughts

You can do wonders if you first care for yourself. It is not selfishness, it is simply self-care. #alifeofeverydaywellness #selfcaresis #thursdaythoughts

14 likes - 14 comments
We're putting the finishing touches on your new cycling studio.

We're putting the finishing touches on your new cycling studio.

39 likes - 39 comments
From where you’d rather be #livelifewell

From where you’d rather be #livelifewell

19 likes - 19 comments
Getting me those under the sea goodies #livelifewell #whangareiloveithere

Getting me those under the sea goodies #livelifewell #whangareiloveithere

32 likes - 32 comments
Finding somebody whose company I enjoy and takes an interest in my life, is an essential requirement when looking for support staff. Thankfully, Quality Health Care gets this and gets me.

Find out how we can help at www.qualityhealthcare.com.au #match #connect #livelifewell

Finding somebody whose company I enjoy and takes an interest in my life, is an essential requirement when looking for support staff. Thankfully, Quality Health Care gets this and gets me. Find out how we can help at www.qualityhealthcare.com.au #match #connect #livelifewell

2 likes - 2 comments
With the change in weather, Virtue Energy drinks are the ideal energy drink! They have zero sugar, zero calories and no added sweeteners. The energy comes from natural sources including yerba mate, guarana and ginseng. Available Now, at Healthy U Ke - Galleria @healthyuke

#GalleriaLiving #HealthyLiving #VirtueEnergyDrinks #EnergyDrinks #Guarana #Ginseng #HealthyU #LiveLifeWell

With the change in weather, Virtue Energy drinks are the ideal energy drink! They have zero sugar, zero calories and no added sweeteners. The energy comes from natural sources including yerba mate, guarana and ginseng. Available Now, at Healthy U Ke - Galleria @healthyuke #GalleriaLiving #HealthyLiving #VirtueEnergyDrinks #EnergyDrinks #Guarana #Ginseng #HealthyU #LiveLifeWell

12 likes - 12 comments
Grilled salmon with tamarind sauce by @jenniferjoyce01 🙌 Tamarind is Jennifer's go-to ingredient for Asian sauces or glazes - it's sweet and sour vibes are just divine and can transform most dishes. Jennifer discovered naam jim jaew, a chilli-garlic tamarind sauce, in Bangkok, where it's served alongside kai yang chicken. It works with any grilled meat or vegetables. For this recipe, the trick is to keep the skin on the salmon while it grills as it acts as a barrier and protects the fish from drying out. Recipe is on our website for anybody wanting to try it out! Link in bio #MyAsianKitchen #livelifewell #CookbookRecipe

Grilled salmon with tamarind sauce by @jenniferjoyce01 🙌 Tamarind is Jennifer's go-to ingredient for Asian sauces or glazes - it's sweet and sour vibes are just divine and can transform most dishes. Jennifer discovered naam jim jaew, a chilli-garlic tamarind sauce, in Bangkok, where it's served alongside kai yang chicken. It works with any grilled meat or vegetables. For this recipe, the trick is to keep the skin on the salmon while it grills as it acts as a barrier and protects the fish from drying out. Recipe is on our website for anybody wanting to try it out! Link in bio #MyAsianKitchen #livelifewell #CookbookRecipe

134 likes - 134 comments
365 Mantra “Soul over Ego.”
🧘‍♀️🧘‍♀️🧘‍♀️
Your soul is a source of unconditional love, courage, strength, wisdom, happiness and joy. #wellnesswednesday

365 Mantra “Soul over Ego.” 🧘‍♀️🧘‍♀️🧘‍♀️ Your soul is a source of unconditional love, courage, strength, wisdom, happiness and joy. #wellnesswednesday

95 likes - 95 comments
Nye Eukanuba er rik på fersk kylling 🐶 Derfor smaker den enda bedre 💕 #healthypets #eukanubahund #livelifewell #eukanubanorge

Nye Eukanuba er rik på fersk kylling 🐶 Derfor smaker den enda bedre 💕 #healthypets #eukanubahund #livelifewell #eukanubanorge

39 likes - 39 comments
Perfectly imperfect kind of week at #29union. Feeling a little tough and beaten up but realized earlier that 6 years ago this guy asked me to marry him. Best ‘yes’ of my life 💗  And a reason to stop the hustle and bustle and just be for a little while, bubbles and all. 
@breathlesswines #unfilteredlife #livelifewell #thinklessdomore @mpeixoto109

Perfectly imperfect kind of week at #29union. Feeling a little tough and beaten up but realized earlier that 6 years ago this guy asked me to marry him. Best ‘yes’ of my life 💗 And a reason to stop the hustle and bustle and just be for a little while, bubbles and all. @breathlesswines #unfilteredlife #livelifewell #thinklessdomore @mpeixoto109

68 likes - 68 comments
If it cost you peace of mind, the price is too high. ... Have #Peace 🕊
#Love #Exercise #LiveLifeWell #BeHappy #BeKind #Vegetarian #LiveYourBestLife #NoWhiteFlags #BeInTheMoment

If it cost you peace of mind, the price is too high. ... Have #Peace 🕊 #Love #Exercise #LiveLifeWell #BeHappy #BeKind #Vegetarian #LiveYourBestLife #NoWhiteFlags #BeInTheMoment

16 likes - 16 comments
MEET THE LLW ANGELS - B R E N D A -
Sunrise yoga is where you will catch this early bird. Brenda will help you build strength and inspire you to find new poses and transitions in your practice. Truly dedicated to her practice Brenda will inspire you to show up to your mat and take your practice to the next level. 
The ever inspiring Brenda is leaving us again for a short time to follow the sunshine. This epic picture was taken in Cypris. Once she has come back with her golden tan you can catch her @llwstudio

MONDAY- 6:00am Yoga
TUESDAY- 5:15PM Yoga
WEDNESDAY- 6:00am Yoga
THURSDAY- 5:15pm Pilates & 6:15pm Yoga
FRIDAY- 6:00am Fusion (back after her break)

#livelifewell #yoga #yogi #yogastudio #yogamelbourne #melbournelovesyoga #yogalife #yogainspiration #yogaeverydamday #fitness #fitnessmotivation 
@brendayogapilates

MEET THE LLW ANGELS - B R E N D A - Sunrise yoga is where you will catch this early bird. Brenda will help you build strength and inspire you to find new poses and transitions in your practice. Truly dedicated to her practice Brenda will inspire you to show up to your mat and take your practice to the next level. The ever inspiring Brenda is leaving us again for a short time to follow the sunshine. This epic picture was taken in Cypris. Once she has come back with her golden tan you can catch her @llwstudio MONDAY- 6:00am Yoga TUESDAY- 5:15PM Yoga WEDNESDAY- 6:00am Yoga THURSDAY- 5:15pm Pilates & 6:15pm Yoga FRIDAY- 6:00am Fusion (back after her break) #livelifewell #yoga #yogi #yogastudio #yogamelbourne #melbournelovesyoga #yogalife #yogainspiration #yogaeverydamday #fitness #fitnessmotivation @brendayogapilates

35 likes - 35 comments
Don't you just love when you read just a few words and it feels like you have just fed your soul. I hope today's Wednesday Wisdom blog post will do that for you. Go to the link in my bio and read Making a Choice. 
#LIFEISUNLIMTED #LIVELIFEWELL #WEDNESDAYWISDOM #BLOG
#MAKINGACHOICE #MOVEON
💋📚

Don't you just love when you read just a few words and it feels like you have just fed your soul. I hope today's Wednesday Wisdom blog post will do that for you. Go to the link in my bio and read Making a Choice. #LIFEISUNLIMTED #LIVELIFEWELL #WEDNESDAYWISDOM #BLOG #MAKINGACHOICE #MOVEON 💋📚

20 likes - 20 comments
Join @darcy52  and learn how to #rollaway tension and tightness with #therapyballs. Each month she will highlight a different area of the body that’s a common culprit of tightness. Begins October 13! .
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#livingyourbestlife #livelifewell #westchestercounty #northofnyc #hudsonvalley #wellness #wellnessjourney #yogatherapy #releasethebeast

Join @darcy52 and learn how to #rollaway tension and tightness with #therapyballs. Each month she will highlight a different area of the body that’s a common culprit of tightness. Begins October 13! . . . . . #livingyourbestlife #livelifewell #westchestercounty #northofnyc #hudsonvalley #wellness #wellnessjourney #yogatherapy #releasethebeast

20 likes - 20 comments
Jazz Brunch is back! @joecorsellodrums kicks off the new season of musical brunches on Sunday, October 14th!
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#sundayfunday #westchestercounty #northofnyc #livelifewell #livingyourbestlife #boozybrunch #jazzbrunch #hudsonvalley #musicalsundays @cornerstonecaterers

Jazz Brunch is back! @joecorsellodrums kicks off the new season of musical brunches on Sunday, October 14th! . . . . #sundayfunday #westchestercounty #northofnyc #livelifewell #livingyourbestlife #boozybrunch #jazzbrunch #hudsonvalley #musicalsundays @cornerstonecaterers

16 likes - 16 comments
Unsere neue Junior-Rezeptur ist auf die speziellen Bedürfnisse großer Rassen🐶 zugeschnitten und unterstützt so ein gesundes Wachstum und eine gute Entwicklung.🙃
#eukanubadeutschland #livelifewell #premium #hunde #hundeliebe #eukanuba #tiernahrung #qualität

Unsere neue Junior-Rezeptur ist auf die speziellen Bedürfnisse großer Rassen🐶 zugeschnitten und unterstützt so ein gesundes Wachstum und eine gute Entwicklung.🙃 #eukanubadeutschland #livelifewell #premium #hunde #hundeliebe #eukanuba #tiernahrung #qualität

16 likes - 16 comments
Switching up your shake routine will help you keep on target. Today, Chocolate Formula 1 into my Greek Yogurt added a pinch of almonds and organic cacao nibs a unique Pairing with 35grams of Protein, 21 vitamins and minerals and about 320 calories and 8 gr of sugar. #Herbalife #liveLIFEwell #nutritious #delicious

Switching up your shake routine will help you keep on target. Today, Chocolate Formula 1 into my Greek Yogurt added a pinch of almonds and organic cacao nibs a unique Pairing with 35grams of Protein, 21 vitamins and minerals and about 320 calories and 8 gr of sugar. #Herbalife #liveLIFEwell #nutritious #delicious

10 likes - 10 comments