livelifewell #livelifewell Instagram Hashtag

Give time to time.... (da tempo ao tempo - portuguese) - essentially it's no good pushing things, it's no good forcing things and wishing and whining, it's no good demanding and throwing your toys. 
Yes plan, have goals and objectives but know that everything happens or comes about when it is meant to and in the way, it's meant to (and with you working at it, not magically, I might add). The negative aspect of this, is that time goes by regardless and all the while we are focused on all the wrong things!  We certainly are not present in our lives and events and most definitely are not displaying gratitude for the good and great things we do have in our life - let's face it, even in the worst of circumstances, there is something to be thankful for.

The more I learn, the less I seem to know ... but I do know this: * Where you are is where you are meant to be (even if / when it makes no sense to others - but remember it's no-one else's life, but yours - think about it)
* You can only control yourself, your thoughts and actions and nobody else's,
* Be grateful for everything you have/are - whether it's the roof over your head, the car you drive (even if it's old), the food and clothes you have, your health, your friends, your family, even your eyes, ears, legs, your ability to question, your ability to learn, your ability to explore ...... the list is endless and let's face it, what we are grateful for today may differ tomorrow and from person to person. That's okay, no-one is measuring or judging. 
As a very good friend of mine put it:

Give time to time.... (da tempo ao tempo - portuguese) - essentially it's no good pushing things, it's no good forcing things and wishing and whining, it's no good demanding and throwing your toys. Yes plan, have goals and objectives but know that everything happens or comes about when it is meant to and in the way, it's meant to (and with you working at it, not magically, I might add). The negative aspect of this, is that time goes by regardless and all the while we are focused on all the wrong things! We certainly are not present in our lives and events and most definitely are not displaying gratitude for the good and great things we do have in our life - let's face it, even in the worst of circumstances, there is something to be thankful for. The more I learn, the less I seem to know ... but I do know this: * Where you are is where you are meant to be (even if / when it makes no sense to others - but remember it's no-one else's life, but yours - think about it) * You can only control yourself, your thoughts and actions and nobody else's, * Be grateful for everything you have/are - whether it's the roof over your head, the car you drive (even if it's old), the food and clothes you have, your health, your friends, your family, even your eyes, ears, legs, your ability to question, your ability to learn, your ability to explore ...... the list is endless and let's face it, what we are grateful for today may differ tomorrow and from person to person. That's okay, no-one is measuring or judging. As a very good friend of mine put it: "sometimes time just takes toooo long" .... indeed! But, instead of pondering when "such and such" is going to happen" or why such and such hasn't happened, just remember to be grateful and live life well ... be in the moment and treat your loved ones, be they friends or family, well, treat everything as a great experience, even if it's something you definitely won't do again. After all, as the great George Carlin (comedian) put it : Life is not measured by the number of breaths we take, but by the moments that take our breath away.

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In an update from last weeks 10 tea bags in a pot bonanza .... today’s only had 5 .... still at least there was no frothy milk 🤣🤣

In an update from last weeks 10 tea bags in a pot bonanza .... today’s only had 5 .... still at least there was no frothy milk 🤣🤣

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👌 One of your greatest superpowers 💪 is the support you give. We gain a lot from one another, like motivation and healthy coping mechanisms. But it's often tough to know how to check in on our peeps and lift them up. 
Today, try this: Think of 1️⃣ friend you want to support, and send 'em a quick message. It can be specific to their life, or a simple 'I hope you’re taking care of yourself!' Showing up for a friend ups our confidence (and theirs).
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@myspotonline #empowerment #CapeTown #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffeelovers #dailymojo #coffeetime #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #personalgrowth #mindfulness #positivevibes #spiritual #universe #beyourtrueself #lifelessons #loveyourself #rideoflife #practicemakespermanent

👌 One of your greatest superpowers 💪 is the support you give. We gain a lot from one another, like motivation and healthy coping mechanisms. But it's often tough to know how to check in on our peeps and lift them up. Today, try this: Think of 1️⃣ friend you want to support, and send 'em a quick message. It can be specific to their life, or a simple 'I hope you’re taking care of yourself!' Showing up for a friend ups our confidence (and theirs). . . @myspotonline #empowerment #CapeTown #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffeelovers #dailymojo #coffeetime #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #personalgrowth #mindfulness #positivevibes #spiritual #universe #beyourtrueself #lifelessons #loveyourself #rideoflife #practicemakespermanent

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Soooo in love with Katy Holder's vegetarian Indian-curried yellow split pea and coconut soup which is made in the slow-cooker over 3 hours (but there's only 20 mins of prep - hurrah!) This recipe uses korma curry powder which is a simple yet effective way to get those gorgeous Indian flavours. We totally recommend topping the soup with fresh chilli, yoghurt and coriander after you've ladled it into bowls 🤤 Recipe is from 'Slow Cooker Vegetarian' and the recipe link is in our bio ⬆️ .
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#SlowCookerVegetarian #livelifewell #SriLankanFood #VegetarianRecipes #VegetarianFood #vegetarian #veggies #veggie #veggierecipes #SlowCookerRecipes #SlowCooker

Soooo in love with Katy Holder's vegetarian Indian-curried yellow split pea and coconut soup which is made in the slow-cooker over 3 hours (but there's only 20 mins of prep - hurrah!) This recipe uses korma curry powder which is a simple yet effective way to get those gorgeous Indian flavours. We totally recommend topping the soup with fresh chilli, yoghurt and coriander after you've ladled it into bowls 🤤 Recipe is from 'Slow Cooker Vegetarian' and the recipe link is in our bio ⬆️ . . . . . . . . . . . . . #SlowCookerVegetarian #livelifewell #SriLankanFood #VegetarianRecipes #VegetarianFood #vegetarian #veggies #veggie #veggierecipes #SlowCookerRecipes #SlowCooker

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Tongue diagnoses...one of the many tools Acupuncturist use to diagnose what is going on inside the body with the organ system. 👅

Tongue diagnoses...one of the many tools Acupuncturist use to diagnose what is going on inside the body with the organ system. 👅

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Love this pic of yoga outside in the fall. 🧘‍♀️
You don’t need a yoga studio or yoga pants to practice!!

Love this pic of yoga outside in the fall. 🧘‍♀️ You don’t need a yoga studio or yoga pants to practice!!

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365 Mantra “Lets root for each other and watch each other grow.”
🧡🧡🧡
#wordsofwisdom

365 Mantra “Lets root for each other and watch each other grow.” 🧡🧡🧡 #wordsofwisdom

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We’re going on an adventure...

We’re going on an adventure...

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Medical Weight Loss: Based on Evidence. Confirmed with Results.
With our medical weight loss program, a healthy diet, and exercise modifications, weight loss will no longer be a struggle. Patients who use our proven system will see a steady reduction of weight and overall body fat.

Medical Weight Loss: Based on Evidence. Confirmed with Results. With our medical weight loss program, a healthy diet, and exercise modifications, weight loss will no longer be a struggle. Patients who use our proven system will see a steady reduction of weight and overall body fat.

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Do you have pets? With safe caution, you can use essential oils on your dogs and horses! I love, love, love to diffuse lavender in my house to help keep my dogs calm while they are inside, and plus it smells good!

#doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #lavenderoil #diffuser  #linkinbio

Do you have pets? With safe caution, you can use essential oils on your dogs and horses! I love, love, love to diffuse lavender in my house to help keep my dogs calm while they are inside, and plus it smells good! #doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #lavenderoil #diffuser #linkinbio

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It’s totally my fault, clearly too excited to see Liz....I should have asked for cold, “unfrothed” milk with my English Breakfast tea while waiting in the arrivals hall ! . .....yes, I asked for a new one 😜

It’s totally my fault, clearly too excited to see Liz....I should have asked for cold, “unfrothed” milk with my English Breakfast tea while waiting in the arrivals hall ! . .....yes, I asked for a new one 😜

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Every year Dr. Colin picks a phrase to not only to display on our computer monitors, but that dictates the tone of the year.  2018: Live Like You're on a Mission took us to a new venue and we couldn't be more proud. We can't wait to see what the 2019 phrase will inspire. #CalgaryChiropractor #OnwardAndUpward #LiveLifeWell #ClearNervousSystem

Every year Dr. Colin picks a phrase to not only to display on our computer monitors, but that dictates the tone of the year. 2018: Live Like You're on a Mission took us to a new venue and we couldn't be more proud. We can't wait to see what the 2019 phrase will inspire. #CalgaryChiropractor #OnwardAndUpward #LiveLifeWell #ClearNervousSystem

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Hey, Cowtown! 🙋🏻‍♀️This week we dined at @lunagrill for some fresh Mediterranean Cuisine in the Clearfork shopping center! { @clearfork1848 } 🥗
With so many healthy menu items, we had quite the time piecing together two uniquely delicious & nutritious meals. •
Here’s what we ordered:👇🏻
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1️⃣We shared the SPICY HUMMUS with fresh Sliced Veggies. {top right} 👌🏻If you’re hummus addicts like we are, you’re bound to love this spicy rendition!🔥
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2️⃣Kelti’s pick: CHICKEN KABOB SIGNATURE PLATE {top left}.
👉🏻She asked for a Greek salad and serving of hummus in place of the house salad + Basmati rice that comes with it, which ended up creating the perfect combination of protein, veggies, and healthy fats.
‼️Her favorite detail: the CUCUMBER-YOGURT DIP {only 25 cals}. Amazing with the chicken!
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3️⃣Erica’s pick: BETTER BEET BOWL! { center } 💁🏻‍♀️
👉🏻You have the choice between chicken or falafel, and went with the falafel. SO GOOD!🙌🏻
They were light an fluffy, and not greasy at all! Served with a bed of mixed greens + beets + yellow tomatoes + basil + feta + almonds + and subbed the house dressing for the cucumber-yogurt dip! 💯
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We LOVED our dining experience and would highly recommend @lunagrill for a healthy and satisfying lunch options in the DFW area! { 9 locations}
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‼️TIP‼️Don’t be araid to ask for substites! They are extremely accommodating. AND no matter what your order, add a side of the cucumber-yogurt dip 👌🏻😋
THANK YOU for having us, @lunagrill 🙌🏻😍
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#thecowtownchew #LunaGreens #Lunatrition #LunaGrill #Lunatics #FuelGood #EatRealFuelGood

Hey, Cowtown! 🙋🏻‍♀️This week we dined at @lunagrill for some fresh Mediterranean Cuisine in the Clearfork shopping center! { @clearfork1848 } 🥗 With so many healthy menu items, we had quite the time piecing together two uniquely delicious & nutritious meals. • Here’s what we ordered:👇🏻 ---------------------------------------------------- 1️⃣We shared the SPICY HUMMUS with fresh Sliced Veggies. {top right} 👌🏻If you’re hummus addicts like we are, you’re bound to love this spicy rendition!🔥 • 2️⃣Kelti’s pick: CHICKEN KABOB SIGNATURE PLATE {top left}. 👉🏻She asked for a Greek salad and serving of hummus in place of the house salad + Basmati rice that comes with it, which ended up creating the perfect combination of protein, veggies, and healthy fats. ‼️Her favorite detail: the CUCUMBER-YOGURT DIP {only 25 cals}. Amazing with the chicken! • 3️⃣Erica’s pick: BETTER BEET BOWL! { center } 💁🏻‍♀️ 👉🏻You have the choice between chicken or falafel, and went with the falafel. SO GOOD!🙌🏻 They were light an fluffy, and not greasy at all! Served with a bed of mixed greens + beets + yellow tomatoes + basil + feta + almonds + and subbed the house dressing for the cucumber-yogurt dip! 💯 ---------------------------------------------------- We LOVED our dining experience and would highly recommend @lunagrill for a healthy and satisfying lunch options in the DFW area! { 9 locations} • ‼️TIP‼️Don’t be araid to ask for substites! They are extremely accommodating. AND no matter what your order, add a side of the cucumber-yogurt dip 👌🏻😋 THANK YOU for having us, @lunagrill 🙌🏻😍 • • • #thecowtownchew #LunaGreens #Lunatrition #LunaGrill #Lunatics #FuelGood #EatRealFuelGood

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Diffuse  this blend and feel grateful and happy🙌🏼😀 #diffuserblends #gratitude #livelifewell #happy

Diffuse this blend and feel grateful and happy🙌🏼😀 #diffuserblends #gratitude #livelifewell #happy

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Thank you Florida Caregivers, For all that you do. For information on how to assign a caregiver, please visit mmurregistry.flhealth.gov/ 
#caregiverappreciation #curaleaffl #curaleafcares #livelifewell

Thank you Florida Caregivers, For all that you do. For information on how to assign a caregiver, please visit mmurregistry.flhealth.gov/ #caregiverappreciation #curaleaffl #curaleafcares #livelifewell

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Combined with exercise and healthy eating, the Slim & Sassy product line can help with weight management and can assist in curbing cravings, promoting a healthy metabolism, and enhancing energy. With shakes, oils, capsules, and even gum. 
#doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #linkinbio

Combined with exercise and healthy eating, the Slim & Sassy product line can help with weight management and can assist in curbing cravings, promoting a healthy metabolism, and enhancing energy. With shakes, oils, capsules, and even gum. #doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #linkinbio

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This doTERRA product is a must have. From sore and achy muscles to a relaxed evening after a hard days work. The Deep Blue line provides a soothing and cooling oil blend.

#doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #linkinbio

This doTERRA product is a must have. From sore and achy muscles to a relaxed evening after a hard days work. The Deep Blue line provides a soothing and cooling oil blend. #doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #linkinbio

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Do you ever walk out of the hair salon loving how your hair feels and smells? Do you feel like you can never get that feeling with everything you try at home? If you answered yes to both of those questions then this the product perfect for you! 
This hair shampoo and conditioner leaves your hair soft and shiny. You'll have everyone wanting to touch your hair. Did I mention that they smell amazing?

#doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #linkinbio

Do you ever walk out of the hair salon loving how your hair feels and smells? Do you feel like you can never get that feeling with everything you try at home? If you answered yes to both of those questions then this the product perfect for you! This hair shampoo and conditioner leaves your hair soft and shiny. You'll have everyone wanting to touch your hair. Did I mention that they smell amazing? #doterra #essentialoils #doterraessentialoils #health #wellness #wellnessadvocate #livelifewell #adropadaykeepsthedoctiraway #product #linkinbio

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Let’s all try making the more ordinary moments in our lives beautiful and see what happens! 🦋

Let’s all try making the more ordinary moments in our lives beautiful and see what happens! 🦋

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Blue T20% H: 1.07% alpha-Pinene, 0.59% Beta-Myrcene, 0.43% Beta-Pinene, 0.26% Limonene, 0.19% Beta-Caryophyllene, 0.16% Linalool and 0.10% Humulene. Emerald T21% S: 0.36% Beta-Myrcene, 0.32% Limonene, 0.28% Beta-Pinene, 0.20% alpha-Pinene, 0.13% Beta-Caryophyllene and 0.10% Humulene. Find these flowers at your local dispensary starting today! #livelifewell #ctmmp #curaleaf #curaleafct #emerald#blue

Blue T20% H: 1.07% alpha-Pinene, 0.59% Beta-Myrcene, 0.43% Beta-Pinene, 0.26% Limonene, 0.19% Beta-Caryophyllene, 0.16% Linalool and 0.10% Humulene. Emerald T21% S: 0.36% Beta-Myrcene, 0.32% Limonene, 0.28% Beta-Pinene, 0.20% alpha-Pinene, 0.13% Beta-Caryophyllene and 0.10% Humulene. Find these flowers at your local dispensary starting today! #livelifewell #ctmmp #curaleaf #curaleafct #emerald #blue

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#GrassFedBeef for sale by quarters and halves. 
Price for half is $5 per pound hanging weight
Price for quarter os $5.25 per pound hanging weight
Call 281-354-8330 to reserve or for more info

#GrassFedBeef for sale by quarters and halves. Price for half is $5 per pound hanging weight Price for quarter os $5.25 per pound hanging weight Call 281-354-8330 to reserve or for more info

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Rock a mo, save a bro! We're excited to support men's health by participating in Movember. Curaleaf Team Member Tyler is rocking his #CuraleafStache in Ravena.
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Join us! Use the hashtag #CuraleafStache to show off your Movember look and you can be featured on our social media during the month of November. Reach out to info.ny@curaleaf.com or 833-470-5323 for more information about how medical cannabis is helping men in New York live life well.

Rock a mo, save a bro! We're excited to support men's health by participating in Movember. Curaleaf Team Member Tyler is rocking his #CuraleafStache in Ravena. . Join us! Use the hashtag #CuraleafStache to show off your Movember look and you can be featured on our social media during the month of November. Reach out to info.ny@curaleaf.com or 833-470-5323 for more information about how medical cannabis is helping men in New York live life well.

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It’s #traveltiptuesday and this week is focused on keeping your skin hydrated! 💦

Believe it or not, it’s not just about what you are consuming in terms of ounces of water before, during and after a plane ride to stay hydrated. ✈️ It’s also about applying a great moisturizer or hydrating oils that help you combat the dry air in the airplane cabin. 
Flying can drying out your skin due to lack of moisture. 
So, this week's travel hack is a reminder to apply lotion on your skin before hopping on the plane! 
My favorite is a safe, non toxic, healthy renew lotion that is 7x more effective than Eucerin and helps keep the moisture on the skin. It’s amazing for those long international flights and is non-greasy too! 🙌

And here are a few of my other simple tips for preparing for a happy and healthy flight...
http://bit.ly/EAHealthyFlight

Travel smart my friends! 🌎
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.  #Traveler #smartravel 
#worldtraveler #travelingstuff  #travelgram #traveltips #instatravel #travelpassport #travelblogger #travelsmart #globetrotter #travelinggirl  #Explorer #Wanderer #Wanderlust #TravelBug  #bucketlist #livewelltravel #livelifewell #jetsetter #wannagetaway #traveladviser #suitcasetherapy #traveltip #neverstopexploring #passportready #explore #vacation #dreams

It’s #traveltiptuesday and this week is focused on keeping your skin hydrated! 💦 Believe it or not, it’s not just about what you are consuming in terms of ounces of water before, during and after a plane ride to stay hydrated. ✈️ It’s also about applying a great moisturizer or hydrating oils that help you combat the dry air in the airplane cabin. Flying can drying out your skin due to lack of moisture. So, this week's travel hack is a reminder to apply lotion on your skin before hopping on the plane! My favorite is a safe, non toxic, healthy renew lotion that is 7x more effective than Eucerin and helps keep the moisture on the skin. It’s amazing for those long international flights and is non-greasy too! 🙌 And here are a few of my other simple tips for preparing for a happy and healthy flight... http://bit.ly/EAHealthyFlight Travel smart my friends! 🌎 . . . . #Traveler #smartravel #worldtraveler #travelingstuff #travelgram #traveltips #instatravel #travelpassport #travelblogger #travelsmart #globetrotter #travelinggirl #Explorer #Wanderer #Wanderlust #TravelBug #bucketlist #livewelltravel #livelifewell #jetsetter #wannagetaway #traveladviser #suitcasetherapy #traveltip #neverstopexploring #passportready #explore #vacation #dreams

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Taking a quick look through the summer pictures helps to keep us warm on these cold snowy days! A quick memory from this years #corporatecup !!! Running in the sun!!!! #coroporatecup2018 #livelifewell #insurance #insuranceagents #summer #mutualinsurance #vermont #montpelier #newengland #running #healthybusiness

Taking a quick look through the summer pictures helps to keep us warm on these cold snowy days! A quick memory from this years #corporatecup !!! Running in the sun!!!! #coroporatecup2018 #livelifewell #insurance #insuranceagents #summer #mutualinsurance #vermont #montpelier #newengland #running #healthybusiness

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Morning Motivation 💕💕💕
#this

Morning Motivation 💕💕💕 #this

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Tomorrow we head to Morocco! ☀️
We haven’t been in this part of the world since our self drive Landrover overland trip from South Africa to London, which included some time in Egypt, North Africa. ☀️
This overland trip highlighted over and over again how many beautiful people there are in our world. This gorgeous girl who paddled over to us while we were on a felucca on the Nile, was one of the many who made a point of coming over to say hello, ask where we were from and then welcome us to her country. Such a simple thing to do, but each time it meant so much. ☀️
So it’s with enormous excitement that I’m heading back to that general region. I can’t wait to share our adventures with you!

Tomorrow we head to Morocco! ☀️ We haven’t been in this part of the world since our self drive Landrover overland trip from South Africa to London, which included some time in Egypt, North Africa. ☀️ This overland trip highlighted over and over again how many beautiful people there are in our world. This gorgeous girl who paddled over to us while we were on a felucca on the Nile, was one of the many who made a point of coming over to say hello, ask where we were from and then welcome us to her country. Such a simple thing to do, but each time it meant so much. ☀️ So it’s with enormous excitement that I’m heading back to that general region. I can’t wait to share our adventures with you!

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“Do you not know that in a race all the runners run, but only one record the prize? So run, that you may obtain it.” 1 Corinthians 9:24
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5️⃣ miles this morning with a few sprints mixed in for good measure 😍🏃🏼‍♀️💨
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So thankful to be where I am at. And eager to be pressing on to obtain the prize. Day, by day, step by step - let us run with endurance, friends. And look to Jesus. 💗
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Running is so much more the simply running to me. It’s a way to worship the Lord and use the *small* amount of talent He’s given me. It’s a way to inspire others, bond with my husband and son. Dig deep and learn more about myself, support my athletes, and challenge myself. It’s not always perfect and there are setbacks. But, I will continue to press on and keep the faith. Here’s to enjoying the present and having courage for the future 👊🏼
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Tag someone who encourages you to “press on” 👇🏼💗
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Happy Tuesday friends 🙌🏼

“Do you not know that in a race all the runners run, but only one record the prize? So run, that you may obtain it.” 1 Corinthians 9:24 —————————- 5️⃣ miles this morning with a few sprints mixed in for good measure 😍🏃🏼‍♀️💨 ————————— So thankful to be where I am at. And eager to be pressing on to obtain the prize. Day, by day, step by step - let us run with endurance, friends. And look to Jesus. 💗 ————————- Running is so much more the simply running to me. It’s a way to worship the Lord and use the *small* amount of talent He’s given me. It’s a way to inspire others, bond with my husband and son. Dig deep and learn more about myself, support my athletes, and challenge myself. It’s not always perfect and there are setbacks. But, I will continue to press on and keep the faith. Here’s to enjoying the present and having courage for the future 👊🏼 —————————- Tag someone who encourages you to “press on” 👇🏼💗 ————————— Happy Tuesday friends 🙌🏼

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Brrr!! Temps are in the 30's this morning in the #Kingwood area! Here's #RhondasRecipe for #DairyFreeHotCocoa! Enjoy and #StayWarm out there today!! #LiveLifeWell

Brrr!! Temps are in the 30's this morning in the #Kingwood area! Here's #RhondasRecipe for #DairyFreeHotCocoa! Enjoy and #StayWarm out there today!! #LiveLifeWell

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The most anticipated holiday of the year for families all around is just around the corner! That's right, #Thanksgiving is coming! 🦃🦃🦃
Our #Tuesdaytip for pairing #teadrinks with #Thanksgivingdinner? We have a few options that are sure to help along with digesting your turkey feast!
♦️ Chamomile Tea
♦️ Ginger Tea
♦️ Green Tea
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📸 @libertea_melbourne #simplelooseleaf #subscriptionreview #teareview #teabox #looseleaftea #teagift #teadrinker #tealover #teagram #cuppa #healthydrink #detox #cleanse #healthylifestyle #theartoflovingslow #livelifewell #tealeaves #teatalk

The most anticipated holiday of the year for families all around is just around the corner! That's right, #Thanksgiving is coming! 🦃🦃🦃 Our #Tuesdaytip for pairing #teadrinks with #Thanksgivingdinner? We have a few options that are sure to help along with digesting your turkey feast! ♦️ Chamomile Tea ♦️ Ginger Tea ♦️ Green Tea . . . 📸 @libertea_melbourne #simplelooseleaf #subscriptionreview #teareview #teabox #looseleaftea #teagift #teadrinker #tealover #teagram #cuppa #healthydrink #detox #cleanse #healthylifestyle #theartoflovingslow #livelifewell #tealeaves #teatalk

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Check out our Pastrami Rachel in the ‘Wich Hunt article in @columbusalive : http://www.columbusalive.com/entertainment/20181107/wich-hunt-in-search-of-best-new-sandwiches-columbus-has-to-offer

Check out our Pastrami Rachel in the ‘Wich Hunt article in @columbusalive : http://www.columbusalive.com/entertainment/20181107/wich-hunt-in-search-of-best-new-sandwiches-columbus-has-to-offer

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Gong Bath with @higginskat returns Sunday, November 18! The #gong is a powerful, spiritual instrument and healing tool that brings you in tune with yourself. #ryeny #westchester #soundmindsoundbody #lifeinbalance #livelifewell #selfcare #gongbath #soundhealing

Gong Bath with @higginskat returns Sunday, November 18! The #gong is a powerful, spiritual instrument and healing tool that brings you in tune with yourself. #ryeny #westchester #soundmindsoundbody #lifeinbalance #livelifewell #selfcare #gongbath #soundhealing

20 likes - 20 comments
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Tag, you’re it. 👋
We’ve been tagged to show up.
Now we’re tagging YOU.
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Their motto is to #JustShowUp
All levels of fitness. Every Wednesday @ 6:30am
Easton’s Beach (that’s 1st beach for you locals😉)
Best part is - It’s completely FREE! 
So bring yourself (And maybe even a friend)
The goal is to not be the “best”.
But to move your body. & have FUN!
Just show up, tomorrow morning! 🐚
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#Repost @novemberprojectnpt with @get_repost
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🚨TAGGING ALERT🚨
We will be tagging shirts tomorrow
so bring a shirt & a friend and #justshowup
1st Beach 6:30am Wednesday
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#LiveLifeWell #NPTHealthWorks #Health #Wellness #Gym  #TrainHard #WorkHard #DoYourJob #LoveWhatYouDo #Stretch #Power #StayActive #GymAthlete #AthleteMotivation #Motivation #BodyHealth #BodyWorld #PhysioTherapist #InjuryPrevention #Capacity #LevelUp #PrimePerformance #Therapy #Rehabilitation #Teacher #Posture #ProgressNotPerfection #PlantPowered

_ Tag, you’re it. 👋 We’ve been tagged to show up. Now we’re tagging YOU. _ Their motto is to #JustShowUp All levels of fitness. Every Wednesday @ 6:30am Easton’s Beach (that’s 1st beach for you locals😉) Best part is - It’s completely FREE! So bring yourself (And maybe even a friend) The goal is to not be the “best”. But to move your body. & have FUN! Just show up, tomorrow morning! 🐚 _ #Repost @novemberprojectnpt with @get_repost ・・・ 🚨TAGGING ALERT🚨 We will be tagging shirts tomorrow so bring a shirt & a friend and #justshowup 1st Beach 6:30am Wednesday _ #LiveLifeWell #NPTHealthWorks #Health #Wellness #Gym #TrainHard #WorkHard #DoYourJob #LoveWhatYouDo #Stretch #Power #StayActive #GymAthlete #AthleteMotivation #Motivation #BodyHealth #BodyWorld #PhysioTherapist #InjuryPrevention #Capacity #LevelUp #PrimePerformance #Therapy #Rehabilitation #Teacher #Posture #ProgressNotPerfection #PlantPowered

24 likes - 24 comments
Habt ihr eurem Hund besondere oder außergewöhnliche Tricks beigebracht? Erzählt uns, was euer Hund kann🙃 .
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#eukanubadeutschland #livelifewell #premium #hunde #hundeliebe #eukanuba #tiernahrung #qualität  #dogs #doglove #dogsofinstagram

Habt ihr eurem Hund besondere oder außergewöhnliche Tricks beigebracht? Erzählt uns, was euer Hund kann🙃 . . . #eukanubadeutschland #livelifewell #premium #hunde #hundeliebe #eukanuba #tiernahrung #qualität #dogs #doglove #dogsofinstagram

26 likes - 26 comments
You know it doesn’t matter what you’ve chosen to do in life, your business, job, or your personal life, there will always be someone who will tell you that you cannot do it. There will always be difficulties coming up which will make you think, well maybe they are right. We have to map out our plan of action and follow this plan everyday to the end, till we reach our goal. We must do what we know it takes no matter how difficult. PERSISTENCE changes our hearts and our minds. We have to keep asking, we have to keep seeking, and we have to keep knocking....this is persistence.
#planofaction
#justgettingstarted
#bossmom #warrior #childofGod
#whoiam #livelifewell
#persistence
#whatifthiscouldchangeeverything

You know it doesn’t matter what you’ve chosen to do in life, your business, job, or your personal life, there will always be someone who will tell you that you cannot do it. There will always be difficulties coming up which will make you think, well maybe they are right. We have to map out our plan of action and follow this plan everyday to the end, till we reach our goal. We must do what we know it takes no matter how difficult. PERSISTENCE changes our hearts and our minds. We have to keep asking, we have to keep seeking, and we have to keep knocking....this is persistence. #planofaction #justgettingstarted #bossmom #warrior #childofGod #whoiam #livelifewell #persistence #whatifthiscouldchangeeverything

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Happy World Kindness Day 💜💜💜! .
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#bekind #kindnesscounts #itcostsnothingtobekind #makeadifference #oolalife

Happy World Kindness Day 💜💜💜! . . #bekind #kindnesscounts #itcostsnothingtobekind #makeadifference #oolalife

30 likes - 30 comments
The Volcano Marathon is a truly epic race run entirely at altitude in the spectacular (and unforgettable) Atacama Desert in Chile.
I honestly can’t believe this pic was taken a whole year ago... I was breathless 😳 but unbelievably happy 😁, H xx #volcanomarathon2017 #adventurousspirit #livelifewell #challengesmakeusintochallengers #atacamadesert #runningataltitude #smilinghelpsyourun

The Volcano Marathon is a truly epic race run entirely at altitude in the spectacular (and unforgettable) Atacama Desert in Chile. I honestly can’t believe this pic was taken a whole year ago... I was breathless 😳 but unbelievably happy 😁, H xx #volcanomarathon2017 #adventurousspirit #livelifewell #challengesmakeusintochallengers #atacamadesert #runningataltitude #smilinghelpsyourun

133 likes - 133 comments
Starting to really see the difference, even with a chunky jumper on! My legs are becoming rock hard,  my arms are slimming down and my stomach is reducing. Still got a way to go to where I wanna be but photos like this make me more motivated and committed to succeed 💪
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#healthyliving #healthyeating #weightloss #fitfam #livelifewell #feelinggood #proudofmyself #keepingfit #keepsmiling #lovelife #happy #lifeisbeautiful #healthymum #healthymom #weightlossjourney #motivated #progress #commitment #strength #fitness #bodygoals #active #neverstoptrying #loveyourbody #nevergiveup

Starting to really see the difference, even with a chunky jumper on! My legs are becoming rock hard, my arms are slimming down and my stomach is reducing. Still got a way to go to where I wanna be but photos like this make me more motivated and committed to succeed 💪 . . #healthyliving #healthyeating #weightloss #fitfam #livelifewell #feelinggood #proudofmyself #keepingfit #keepsmiling #lovelife #happy #lifeisbeautiful #healthymum #healthymom #weightlossjourney #motivated #progress #commitment #strength #fitness #bodygoals #active #neverstoptrying #loveyourbody #nevergiveup

34 likes - 34 comments
MAKE THE KLEAN CHOICE!

After introducing the very first stainless steel, BPA-free reusable water bottle in 2004, @kleankanteen have become creators of the highest quality reusable products on the planet. 
Join them on their sustainable journey by investing in your very own stylish, non-toxic solution to single-use plastic water bottles... now available online and from select stores! 
#LiveLifeWell #KleanKanteen #EcoProducts

MAKE THE KLEAN CHOICE! After introducing the very first stainless steel, BPA-free reusable water bottle in 2004, @kleankanteen have become creators of the highest quality reusable products on the planet. Join them on their sustainable journey by investing in your very own stylish, non-toxic solution to single-use plastic water bottles... now available online and from select stores! #LiveLifeWell #KleanKanteen #EcoProducts

39 likes - 39 comments
Sprinkle a little kindness wherever you go today on this #WorldKindnessDay. 🌍 Sometimes it's those little gestures, the huge smile or a sincere compliment that can really make someone's day.

But why just today? Why not every day! Be kind people!

P.S. Tag a friend.
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@myspotonline #empowerment #CapeTown #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffeelovers #dailymojo #coffeetime #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #personalgrowth #mindfulness #positivevibes #spiritual #universe #beyourtrueself #lifelessons #loveyourself #rideoflife #practicemakespermanent

Sprinkle a little kindness wherever you go today on this #WorldKindnessDay. 🌍 Sometimes it's those little gestures, the huge smile or a sincere compliment that can really make someone's day. But why just today? Why not every day! Be kind people! P.S. Tag a friend. . . . . @myspotonline #empowerment #CapeTown #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffeelovers #dailymojo #coffeetime #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #personalgrowth #mindfulness #positivevibes #spiritual #universe #beyourtrueself #lifelessons #loveyourself #rideoflife #practicemakespermanent

17 likes - 17 comments
Let’s show the world just how many of us are out there waiting to spread kindness however we can!

Let’s take over #socialmedia with messages of love and kindness on this #WorldKindnessDay 🌎 and every day thereafter! 💞

P.S. Tag a friend! .
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@myspotonline #empowerment #CapeTown #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffeelovers #dailymojo #coffeetime #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #positivevibes #spiritual #universe #beyourtrueself #lifelessons #practicemakespermanent

Let’s show the world just how many of us are out there waiting to spread kindness however we can! Let’s take over #socialmedia with messages of love and kindness on this #WorldKindnessDay 🌎 and every day thereafter! 💞 P.S. Tag a friend! . . . . @myspotonline #empowerment #CapeTown #CoffeeLifeMe #LiveYourLife #LiveLifeWell #spreadthelove #coffeelovers #dailymojo #coffeetime #quoteoftheday #inspire #selfimprovement #lessonsoflife #goodvibes #positivity #positivevibes #spiritual #universe #beyourtrueself #lifelessons #practicemakespermanent

18 likes - 18 comments
Morning everyone! If you're like us and you like to do a spot of foodie reading with your much-needed cup of tea or coffee, we've got an exclusive free recipe e-book from @thesashadiaries that will have you mentally ear-marking dishes to try at home. The e-book 'Outtakes from 'Jackfruit and Blue Ginger' contains 9 exclusive recipes from Korea, Vietnam, Sri Lanka, Nepal, The Philippines that are utterly and deliciously vegan that didn't quite make the cut for Sasha's gorgeous cookbook 'Jackfruit and Blue Ginger: Asian favourites, made vegan' which is publishing in January next year. All of the recipes in the e-book are 100% vegan and are written by a gal who knows her Asian food like the back of her hand. We are already thinking about making Sasha's Jackfruit curry and her Tempeh Bahn Mi this week! You can get the e-book by clicking on the link in our bio. Which of Sasha's recipes are you going to cook first? 🍚🍛🥟
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#JackfruitAndBlueGinger #livelifewell #vegetarian #vegan #worldveganmonth #letscookvegan #bestofvegan #healthyeating #healthyliving #healthyfood #healthy #plantbased #poweredbyplants #veganfoodlovers #veganfoodshare #vegansofig #veganfood #vegan #whatveganseat #foodporn #foodshare #food #feedfeed #f52grams #summer #buzzfeast #beautifulhealth

Morning everyone! If you're like us and you like to do a spot of foodie reading with your much-needed cup of tea or coffee, we've got an exclusive free recipe e-book from @thesashadiaries that will have you mentally ear-marking dishes to try at home. The e-book 'Outtakes from 'Jackfruit and Blue Ginger' contains 9 exclusive recipes from Korea, Vietnam, Sri Lanka, Nepal, The Philippines that are utterly and deliciously vegan that didn't quite make the cut for Sasha's gorgeous cookbook 'Jackfruit and Blue Ginger: Asian favourites, made vegan' which is publishing in January next year. All of the recipes in the e-book are 100% vegan and are written by a gal who knows her Asian food like the back of her hand. We are already thinking about making Sasha's Jackfruit curry and her Tempeh Bahn Mi this week! You can get the e-book by clicking on the link in our bio. Which of Sasha's recipes are you going to cook first? 🍚🍛🥟 , , , , , , , , , , #JackfruitAndBlueGinger #livelifewell #vegetarian #vegan #worldveganmonth #letscookvegan #bestofvegan #healthyeating #healthyliving #healthyfood #healthy #plantbased #poweredbyplants #veganfoodlovers #veganfoodshare #vegansofig #veganfood #vegan #whatveganseat #foodporn #foodshare #food #feedfeed #f52grams #summer #buzzfeast #beautifulhealth

100 likes - 100 comments
There’s something extra specially magical when I give the gift of tea to a friend .... this is for the very special lady I’ve known since I was four years old - and YES she’ll be here for a visit tomorrow 💝 .

#onemoresleep #tooexcitedtosleep #putthekettleon

There’s something extra specially magical when I give the gift of tea to a friend .... this is for the very special lady I’ve known since I was four years old - and YES she’ll be here for a visit tomorrow 💝 . #onemoresleep #tooexcitedtosleep #putthekettleon

148 likes - 164 comments
Monday Vibes🙏🏻

Monday Vibes🙏🏻

51 likes - 51 comments
365 Mantra “I am going to make everything around me beautiful...that will be my life.” - Elsie de Wolfe
💙💙💙
#mondaymotivation

365 Mantra “I am going to make everything around me beautiful...that will be my life.” - Elsie de Wolfe 💙💙💙 #mondaymotivation

73 likes - 73 comments
After a perfect day of princesses, nails, hair, dress-up, shopping, dancing and a quick trip to the dentist with my best girl I'm ready for some me time.

This is pretty much how I wrap up every day once mother nature turns down the temps outside. It relaxes me, helps me destress if I'm anxious and I usually sleep better at night.

It's crazy to think that a year ago our bathroom was gutted down to the studs ready for its major renovation. It was worth every penny because it came out gorgeous and it's become my sanctuary.

How do you unwind from the day?

After a perfect day of princesses, nails, hair, dress-up, shopping, dancing and a quick trip to the dentist with my best girl I'm ready for some me time. This is pretty much how I wrap up every day once mother nature turns down the temps outside. It relaxes me, helps me destress if I'm anxious and I usually sleep better at night. It's crazy to think that a year ago our bathroom was gutted down to the studs ready for its major renovation. It was worth every penny because it came out gorgeous and it's become my sanctuary. How do you unwind from the day?

66 likes - 66 comments
It’s World Kindness Day 💕 .

What are you doing to celebrate? .

I’m helping with school activities and @boxofhopehk today and getting my spare room ready for a super duper extra special guest who arrives tomorrow. 💝

It’s World Kindness Day 💕 . What are you doing to celebrate? . I’m helping with school activities and @boxofhopehk today and getting my spare room ready for a super duper extra special guest who arrives tomorrow. 💝

104 likes - 104 comments
Renew with us for a chance to win a $500 gift card!  #livelifewell #renewyourlease #radiusatshadowcreekranch #homesweethome #houston #pearland

Renew with us for a chance to win a $500 gift card! #livelifewell #renewyourlease #radiusatshadowcreekranch #homesweethome #houston #pearland

10 likes - 10 comments
This weeks 10 Be is...
Be Confident! 
Being confident is a decision I make everyday. Let's be real - it's not always easy to be confident and it doesn't mean everything works out perfect - but in the midst of the good, bad and ugly of life you can stand firm, you can stand tall... you can be confident!
You can read the rest of the 10 Be’s over on my blog, link in bio!
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#strengthdignityconfidence #speaker #stylist #mentor #blogger #blog #proverbs31woman #beconfident #standfirm #standtall #steadfast #livelifewell

This weeks 10 Be is... Be Confident! Being confident is a decision I make everyday. Let's be real - it's not always easy to be confident and it doesn't mean everything works out perfect - but in the midst of the good, bad and ugly of life you can stand firm, you can stand tall... you can be confident! You can read the rest of the 10 Be’s over on my blog, link in bio! - - #strengthdignityconfidence #speaker #stylist #mentor #blogger #blog #proverbs31woman #beconfident #standfirm #standtall #steadfast #livelifewell

21 likes - 21 comments
I love DJing on Buffalo’s Waterfront! #DJABuffalo @The Hatch Buffalo PC: @carltonholls #Seeyouthere

I love DJing on Buffalo’s Waterfront! #DJABuffalo @The Hatch Buffalo PC: @carltonholls #Seeyouthere

14 likes - 14 comments