lupusawareness #lupusawareness Instagram Hashtag

Haven’t updated on here in a while 🤦🏻‍♀️ Today I sit at my 3rd doctors appoint for the week. Finally saw my rheumatologist and she keeps telling me yes this is a positive test for lupus but this does not mean you have lupus 🤯 the fuhhh? Lol anyways lots more labs, and xrays for this girl. Been slowly coming off benzos and it’s been a mess. Seeing a therapist and that has been helpful yet my brain is still all over the place. I still need to see a GI in order to get a full on game plan so am on a new search for one that was I can possibly start off the new year on a fresh page. Anyone have some natural tips that help coming off of the anxiety meds. I have tried lavender, meditation, and about to start yoga soon and all that shabang but anything else helps too! Also my shoulder has been a mess it would be nice if I could have steroid shots 🤦🏻‍♀️ #lupus #lupusawareness #ulcerativecolitis #lupuswarrior #anxiety #depression #chronicpain #chronicillness #fucklupus

Haven’t updated on here in a while 🤦🏻‍♀️ Today I sit at my 3rd doctors appoint for the week. Finally saw my rheumatologist and she keeps telling me yes this is a positive test for lupus but this does not mean you have lupus 🤯 the fuhhh? Lol anyways lots more labs, and xrays for this girl. Been slowly coming off benzos and it’s been a mess. Seeing a therapist and that has been helpful yet my brain is still all over the place. I still need to see a GI in order to get a full on game plan so am on a new search for one that was I can possibly start off the new year on a fresh page. Anyone have some natural tips that help coming off of the anxiety meds. I have tried lavender, meditation, and about to start yoga soon and all that shabang but anything else helps too! Also my shoulder has been a mess it would be nice if I could have steroid shots 🤦🏻‍♀️ #lupus #lupusawareness #ulcerativecolitis #lupuswarrior #anxiety #depression #chronicpain #chronicillness #fucklupus

8 likes - 8 comments
For my birthday, I'm doing a fundraiser on Facebook. For raising money for an organization that does something with each of these. I need help choosing which one I should do. These are all things that I care a lot about. Your thoughts?

#endhumantrafficking  #awareness #lupusawareness #anorexiaawareness

For my birthday, I'm doing a fundraiser on Facebook. For raising money for an organization that does something with each of these. I need help choosing which one I should do. These are all things that I care a lot about. Your thoughts? #endhumantrafficking #awareness #lupusawareness #anorexiaawareness

3 likes - 3 comments
5 years ago today I was diagnosed with Lupus SLE. I first started off being diagnosed with Dermatomyositis in 2006 (15 years old) & in 2013 I experienced a series of symptoms that went hand in hand. My platelet count dropped drastically to 4 & I had a nosebleed for about 3 hours or so as a result of the low platelets. Went through a blood transfusion, Infusions, chemo and etc. I was also diagnosed with Scleroderma (CREST), Arthritis, Interstitial Lung Disease, Raynaud’s Phenomenon, GERD, & Sjögren’s Syndrome. To say I have struggled is an understatement. There’s never a day that goes by where I’m not struggling to get through day. I’m in pain 24/7, experiencing some sort of my many symptoms all day long, fatigued, brain fogginess you name it. People see me and think I’m well physically but that’s just how invisible illnesses work. I have spent my time in bed since August and when I think I’m feeling somewhat ok to step out the next day I’m glued to my bed once again. It’s hard to keep up with myself at times. Many refuse to understand and at this point I really don’t care who doesn’t. The plus side of it all is that today also marks my first year being in remission. I’m happy to still be here & that I’ve made it this far no matter how much I struggle. My life consists of monthly Infusions, appointments, medications, MRI’s, X-rays, one million doctors for every organ and etc until there’s a cure. I also wanna take the time out to thank @dontfeedthebird & @jr4_07 for ALWAYS willing to show up to every lupus walk year after year. My appreciation for you both is beyond words & I love you both tremendously💜
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#lupusawareness #lupus #dermatomyositis #scleroderma #interstitiallungdisease #raynauds #sjogrens #gerd #arthritis #lupuswarrior #autoimmunedisease #invisibleillness #chronicillness #spoonie #chronicillnesswarrior #spooniewarrior #blog #blogger #chronicillnessblogger #spooniewarrior #chronicallyill #remission #lupusremission

5 years ago today I was diagnosed with Lupus SLE. I first started off being diagnosed with Dermatomyositis in 2006 (15 years old) & in 2013 I experienced a series of symptoms that went hand in hand. My platelet count dropped drastically to 4 & I had a nosebleed for about 3 hours or so as a result of the low platelets. Went through a blood transfusion, Infusions, chemo and etc. I was also diagnosed with Scleroderma (CREST), Arthritis, Interstitial Lung Disease, Raynaud’s Phenomenon, GERD, & Sjögren’s Syndrome. To say I have struggled is an understatement. There’s never a day that goes by where I’m not struggling to get through day. I’m in pain 24/7, experiencing some sort of my many symptoms all day long, fatigued, brain fogginess you name it. People see me and think I’m well physically but that’s just how invisible illnesses work. I have spent my time in bed since August and when I think I’m feeling somewhat ok to step out the next day I’m glued to my bed once again. It’s hard to keep up with myself at times. Many refuse to understand and at this point I really don’t care who doesn’t. The plus side of it all is that today also marks my first year being in remission. I’m happy to still be here & that I’ve made it this far no matter how much I struggle. My life consists of monthly Infusions, appointments, medications, MRI’s, X-rays, one million doctors for every organ and etc until there’s a cure. I also wanna take the time out to thank @dontfeedthebird & @jr4_07 for ALWAYS willing to show up to every lupus walk year after year. My appreciation for you both is beyond words & I love you both tremendously💜 • • #lupusawareness #lupus #dermatomyositis #scleroderma #interstitiallungdisease #raynauds #sjogrens #gerd #arthritis #lupuswarrior #autoimmunedisease #invisibleillness #chronicillness #spoonie #chronicillnesswarrior #spooniewarrior #blog #blogger #chronicillnessblogger #spooniewarrior #chronicallyill #remission #lupusremission

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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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youtu.be/_0m5fe3_kny

#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

1 likes - 1 comments
Dear Lupus...... You will not win!
I am14 years strong💪 You don't get to bully me. I am in control!!💜
#lupusawareness
#lupuswarrior
#fucklupus
#lupusyouwillnotwin
#godgotme

Dear Lupus...... You will not win! I am14 years strong💪 You don't get to bully me. I am in control!!💜 #lupusawareness #lupuswarrior #fucklupus #lupusyouwillnotwin #godgotme

0 likes - 0 comments
#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer!
#Nomattertheweather #Wellmakeyourcarrunbetter #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧
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Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou
#Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support  #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah
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PayPal.me/MaliksAutoRepair
Cash.me/MaliksAutoRepair
🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨
youtu.be/_0m5fe3_kny

#RISEandGrind Happy #Thursday! Pulled up on my #RegularClient in #Conyers for a quick #brakejob on her 2003 #FordExplorer! #Nomattertheweather #Wellmakeyourcarrunbetter  #Rainydays🌧 #ThePullUpKing👑 💰🏃🏽‍♂️🚘🔩🔧 . . Need a tow for the low?! Starting at $55... First 5 miles #FREE (10 miles or better)! Only $5 per mile!🙌🏾 #TowandRepair #BestRates #MechaniconDuty #Grindhard💪🏾 #AffordableMechanic #Appointments are available! Slots open! Book your appointment today! #Firstpayfirstservebasis #Wecometoyou #Appointments are available... Call/Text 404-343-9997 to book your appointment today! #Text for a quicker response! Have a great weekend and drive safe out there! #paperchasing #Godisgood #support #qualitywork #smallbusinessowner #affordable #willcometoyou #CancerAwareness #LupusAwareness #RipMah www.1tap.mobi/malikauto PayPal.me/MaliksAutoRepair Cash.me/MaliksAutoRepair 🚨🚨CLICK LINK IN BIO TO WATCH NEW COMMERCIAL!🚨 youtu.be/_0m5fe3_kny

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Everybody talks about functional fitness, like it's something new. The secret is, it's not. All of the movements, we use, in the gym - enhance function, in the real world. While there's certainly an art, backed by science, to programming, general physical preparedness can be achieved by hitting the movement patterns we already know. Don't over complicate things - and make use of your local or favorite trainers: we love this shit.

Everybody talks about functional fitness, like it's something new. The secret is, it's not. All of the movements, we use, in the gym - enhance function, in the real world. While there's certainly an art, backed by science, to programming, general physical preparedness can be achieved by hitting the movement patterns we already know. Don't over complicate things - and make use of your local or favorite trainers: we love this shit.

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i do not know if this is real but if it is i’m so happy ✨💜 i have miss her so much y’all ————————————————————————
comment “💜” if you’ve missed Selena -
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(ignore tags)
#haileybaldwin #selenagomez #justinbieber #revival #hailena #starsdance #weownthenight #whosays #explore #jounals #selenators #lupusawareness #mentalhealthawareness #arianagrande #bellathorne #demilovato #explore #fff #lfl #germany #germanselenators #mixed #explore #explorepage #protests #feminist #livesmatter #purpleforlupus

i do not know if this is real but if it is i’m so happy ✨💜 i have miss her so much y’all ———————————————————————— comment “💜” if you’ve missed Selena - - - - (ignore tags) #haileybaldwin #selenagomez #justinbieber #revival #hailena #starsdance #weownthenight #whosays #explore #jounals #selenators #lupusawareness #mentalhealthawareness #arianagrande #bellathorne #demilovato #explore #fff #lfl #germany #germanselenators #mixed #explore #explorepage #protests #feminist #livesmatter #purpleforlupus

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Sweet Jesus!!
Photo on the left 5 years ago last quimio on the right TODAY good and healthy.. And the #eyebrows  evolution.. practice make perfection. 
#quimio #lupus #lupusawareness #survivor #kidney #kidneytransplant #photography #portrait_vision #portraitphotography #portrait #selfie #selftaughtmua #mua #undiscovermua #unrecognized #recognize #latina #puertorico @pr_undiscovered_muas @ultabeauty @atevepr 
Hay q luchar para sobrevivir... no t quedes sentada esperando el milagro, hay q confiar pero hay q luchar...

Sweet Jesus!! Photo on the left 5 years ago last quimio on the right TODAY good and healthy.. And the #eyebrows evolution.. practice make perfection. #quimio #lupus #lupusawareness #survivor #kidney #kidneytransplant #photography #portrait_vision #portraitphotography #portrait #selfie #selftaughtmua #mua #undiscovermua #unrecognized #recognize #latina #puertorico @pr_undiscovered_muas @ultabeauty @atevepr Hay q luchar para sobrevivir... no t quedes sentada esperando el milagro, hay q confiar pero hay q luchar...

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So, I wrote a book...It was a project that randomly fell into my lap, but here it is! The Lupus Cookbook with +125 Anti-inflammatory recipes to live well with lupus launches on November 27th! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you know anyone with lupus (or any autoimmune disease), it would make a great Christmas gift!, check it out!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rdchat #rdapprroved #antiinflammatorydiet #aip #aiprecipes #autoimmuneprotocol #autoimmunedisease #lupusawareness #lupusproblems #lupusdiet #dietitian #rd #recipes #cookbook #writersofinstagram

So, I wrote a book...It was a project that randomly fell into my lap, but here it is! The Lupus Cookbook with +125 Anti-inflammatory recipes to live well with lupus launches on November 27th! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you know anyone with lupus (or any autoimmune disease), it would make a great Christmas gift!, check it out!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rdchat #rdapprroved #antiinflammatorydiet #aip #aiprecipes #autoimmuneprotocol #autoimmunedisease #lupusawareness #lupusproblems #lupusdiet #dietitian #rd #recipes #cookbook #writersofinstagram

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Staring out on blank space and the sun today at work wishing I could go soak some of it up, but can’t. 
Nausea is a bitch today and keeping my medication down has proved difficult this morning.
Brushed my hair and clumps of it fell out. 
But it’s okay, today is going to be a good day. I can get through this. 
#work #youthwork #lupus #lupussideaffects #theuglysideoflupus #wellness #health #sick #holistic #lupus #lupusawareness #autoimmunedisease #wellness #sickness #wellbeing #doctor #wellnessjourney #defeated #holistichealing #holistic #holistichealth #health #lifestyle

Staring out on blank space and the sun today at work wishing I could go soak some of it up, but can’t. Nausea is a bitch today and keeping my medication down has proved difficult this morning. Brushed my hair and clumps of it fell out. But it’s okay, today is going to be a good day. I can get through this. #work #youthwork #lupus #lupussideaffects #theuglysideoflupus #wellness #health #sick #holistic #lupus #lupusawareness #autoimmunedisease #wellness #sickness #wellbeing #doctor #wellnessjourney #defeated #holistichealing #holistic #holistichealth #health #lifestyle

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I don’t know why my hand is sitting there 🤣🤷🏽‍♀️.... any who did you grab your tickets to the Royalty With Reason Event? 
Here’s some info about the event

Menu)
Fusion Chicken & Waffles 
Shrimp & Grits Pomodori 
Purple Lupus Parfait @chefallen 
Dessert and Decor @thesydfactory 
Vendors : @bsoclutch @keytylett @crownedbyrykkia  just to name a few 
Our fitness and wellness coach @polkfit 
Listen thats is just a small piece of the kind for the event ! Don’t miss out . It will be one for the books💜
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#dallasmillennials #healthylifestyle #lymphoma #dallasthings #dallas #lupusawareness #agirlwithlupus #dopefashion #fitness #workout #catering #food #chef #purple #advocate #brandambassador

I don’t know why my hand is sitting there 🤣🤷🏽‍♀️.... any who did you grab your tickets to the Royalty With Reason Event? Here’s some info about the event Menu) Fusion Chicken & Waffles Shrimp & Grits Pomodori Purple Lupus Parfait @chefallen Dessert and Decor @thesydfactory Vendors : @bsoclutch @keytylett @crownedbyrykkia just to name a few Our fitness and wellness coach @polkfit Listen thats is just a small piece of the kind for the event ! Don’t miss out . It will be one for the books💜 • • • • • • #dallasmillennials #healthylifestyle #lymphoma #dallasthings #dallas #lupusawareness #agirlwithlupus #dopefashion #fitness #workout #catering #food #chef #purple #advocate #brandambassador

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This is the perfect representation. #educate #lupusawareness

This is the perfect representation. #educate #lupusawareness

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Got my newest @legendborne jerseys! Love them both! Thanks Legendborne!  Both represent MIT. One to honor teammates. The other with a little nod to my motherland.  Now gotta figure what the hell I will be doing next year!  Heal up....then marathon....then...hmmmm....#legendborne #ocr #ocrgear #lupusawareness #mittoughteam #pinoyocr

Got my newest @legendborne jerseys! Love them both! Thanks Legendborne! Both represent MIT. One to honor teammates. The other with a little nod to my motherland. Now gotta figure what the hell I will be doing next year! Heal up....then marathon....then...hmmmm....#legendborne #ocr #ocrgear #lupusawareness #mittoughteam #pinoyocr

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Thanks so much for your support of Lupus LA and our #lupus programs, @howie_dorough!
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Thanks to everyone that came out on Sunday to the @HighRollerVegas and helped raise some money for @LupusLA. Had such a great time hanging out with you all and can't wait to do it again soon! Photo: @shaggs - #regrann
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#lupusawareness #backstreetboys #backstreetboysvegas #howied

Thanks so much for your support of Lupus LA and our #lupus programs, @howie_dorough! . Thanks to everyone that came out on Sunday to the @HighRollerVegas and helped raise some money for @LupusLA. Had such a great time hanging out with you all and can't wait to do it again soon! Photo: @shaggs - #regrann . . #lupusawareness #backstreetboys #backstreetboysvegas #howied

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We are only as small as we let ourselves think we are.
A cactus lives in the hottest of climates, a desert. A plant that needs water and nourishments just like the rest, and yet, it has overcome its surroundings which it sprouted in. And has become something entirely new. A plant that contains water in itself. That thrives in the harshest of places. 
Overcome. And become. 
#overcome #inspirationalquotes #lupusawareness #girlbeatslupus

We are only as small as we let ourselves think we are. A cactus lives in the hottest of climates, a desert. A plant that needs water and nourishments just like the rest, and yet, it has overcome its surroundings which it sprouted in. And has become something entirely new. A plant that contains water in itself. That thrives in the harshest of places. Overcome. And become. #overcome #inspirationalquotes #lupusawareness #girlbeatslupus

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Custom lace closure unit ✨ This look can be achieved with a 6x6 lace closure 😍✨ book by text 832-656-2337

Custom lace closure unit ✨ This look can be achieved with a 6x6 lace closure 😍✨ book by text 832-656-2337

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Custom frontal unit 😍
✨👑 Don’t miss out on our $500 build your own wig birthday sale! 
Includes 3 bundles up to 22”
13x4 lace frontal up to 18”
Available textures-
Loose wave 
Deep wave
Body wave
Kinky curly 
Straight

NOV.21st will be the last day to take advantage of this sale. Vacation dates NOV.29th-DEC.3rd!!!!

Custom frontal unit 😍 ✨👑 Don’t miss out on our $500 build your own wig birthday sale! Includes 3 bundles up to 22” 13x4 lace frontal up to 18” Available textures- Loose wave Deep wave Body wave Kinky curly Straight NOV.21st will be the last day to take advantage of this sale. Vacation dates NOV.29th-DEC.3rd!!!!

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YAAASSS GIRL!! 💃💃💃
Lookin' 🔥🔥🔥🔥🔥
We can't wait to see @marcibarbell step up on that stage Dec. 1st!! 💜💜💜💜
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#Repost @marcibarbell with @get_repost
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Purple. It’s my favorite color. People whose favorite color is purple are often gentle, free spirits who are generous givers, and have empathy and compassion. 
Purple is also the color that represents Lupus Awareness. Lupus is a chronic autoimmune disease that can damage any part of the body - skin, joints, and/or organs. It is difficult to diagnose, a challenge to treat, and there is no cure! 😢
Some of the proceeds of the Battle of Texas Support Lupus Awareness and Lupus Warriors. That’s one of the reasons I wanted to compete in this show. Gives me extra inspiration knowing I’m helping a cause. How can you support? 1.) Attend the event on Dec 1 - buy your tickets on the website in my bio 2.) Wear purple 💜3.) Yell Marci, Marci, Marci when I walk across stage🙌🙌.
#battleoftx #lupus #lupusawareness #purple #npcbikini #mastersbikini #battleoftexas #plano #planoeventcenter @battleoftx

YAAASSS GIRL!! 💃💃💃 Lookin' 🔥🔥🔥🔥🔥 We can't wait to see @marcibarbell step up on that stage Dec. 1st!! 💜💜💜💜 • #Repost @marcibarbell with @get_repost ・・・ Purple. It’s my favorite color. People whose favorite color is purple are often gentle, free spirits who are generous givers, and have empathy and compassion. Purple is also the color that represents Lupus Awareness. Lupus is a chronic autoimmune disease that can damage any part of the body - skin, joints, and/or organs. It is difficult to diagnose, a challenge to treat, and there is no cure! 😢 Some of the proceeds of the Battle of Texas Support Lupus Awareness and Lupus Warriors. That’s one of the reasons I wanted to compete in this show. Gives me extra inspiration knowing I’m helping a cause. How can you support? 1.) Attend the event on Dec 1 - buy your tickets on the website in my bio 2.) Wear purple 💜3.) Yell Marci, Marci, Marci when I walk across stage🙌🙌. #battleoftx #lupus #lupusawareness #purple #npcbikini #mastersbikini #battleoftexas #plano #planoeventcenter @battleoftx

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🐿🌲Okay, going to put my shop on a 24hr sale with free ship.!!!why you may ask???it is the first snowfall of the year!!!!! { see my link at profile}
#sale #snowfalls #muranoglass  #etsyseller #etsyshop #giftsforher #lupusawareness #lupuswarrior #fashionista #nycfashionstylist

🐿🌲Okay, going to put my shop on a 24hr sale with free ship.!!!why you may ask???it is the first snowfall of the year!!!!! { see my link at profile} #sale #snowfalls #muranoglass #etsyseller #etsyshop #giftsforher #lupusawareness #lupuswarrior #fashionista #nycfashionstylist

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Traditional install x color. 
Few openings available next week, book by text 832-656-2337. 👑✨💕

Traditional install x color. Few openings available next week, book by text 832-656-2337. 👑✨💕

17 likes - 17 comments
Whatever your sickness or disease
Already healed because of Calvary
The same power that conquered the grave
Lives on the inside of me
But I'm still here because the blood still has its power! Lord I wish I had the cure for every illness & disease.. doctors visits are getting old.. Lord knows I'm tired, but I refuse to quit! Regardless of whatever I go through with lupus I'm still thankful I'm still here, & I'm thankful for my health & strength as well as it is! 
#blessed #thankful #godisgood #godisntdonewithme #greateriscoming
#betterdaysarecoming #lupusawareness #lhandsign✋💜💜💜 #lupussucks #lupusdoesntdefineme #lupuswarrior #lupusfighter #lupuswontwin💜💜 #lupussurvivor #lupuschick #lupusadvocate #lifeofalupie #prayforacure #prayforme

Whatever your sickness or disease Already healed because of Calvary The same power that conquered the grave Lives on the inside of me But I'm still here because the blood still has its power! Lord I wish I had the cure for every illness & disease.. doctors visits are getting old.. Lord knows I'm tired, but I refuse to quit! Regardless of whatever I go through with lupus I'm still thankful I'm still here, & I'm thankful for my health & strength as well as it is! #blessed #thankful #godisgood #godisntdonewithme #greateriscoming #betterdaysarecoming #lupusawareness #lhandsign✋💜💜💜 #lupussucks #lupusdoesntdefineme #lupuswarrior #lupusfighter #lupuswontwin💜💜 #lupussurvivor #lupuschick #lupusadvocate #lifeofalupie #prayforacure #prayforme

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This was my nurse, Bill.

I feel like I learned so much about him in the time I was getting my treatment in our short interactions. He’s 50 years old, was a charge ER nurse for 20 years, and has a family. He just started this job at the infusion recently wanting a change and a slower pace than the ER. In fact, Bill said working there compared to the ER is like stealing candy lol. He also had just returned to work after vacationing in Italy and we got chatting about traveling and he asked me many questions about traveling to Asian because he’s never been before. He also has never had boba before so I encouraged him to try lol.

I’m writing about Bill because he was a part my treatment experience that day. Not only was he the one taking care of me and making sure my needs were met, but he felt like a friend. For example, when picking the infusion site for the needle, I lead him to my usual spot which is on my left arm. I know it’s a good spot because nurses and techs always hit the same spot but he noticed that it was scarring a bit and asked me if I wanted to give it a break and try a different one. I said sure. I trusted him and we used a new site.

At the end of my infusion he shook my hand, said it was nice chatting, and wished me better health on my lupus journey. I told him this is my last chemo forever (just me being hopeful) and that I hope I never see him again lol. 
I always want to stay open to these random human connections because you never know what you can learn from someone or what gifts they can give you. I’ve had worse days in my life than this infusion day. You could say Bill is a reason for that.
🌿🌻🌿
#lupus #lupuslife #lupuswarrior #lupussucks #lupusawareness #lupusflare #spoonies #chronicillness #chronicillnesswarrior #chemotherapy #rituxan #chronicloveclub

This was my nurse, Bill. I feel like I learned so much about him in the time I was getting my treatment in our short interactions. He’s 50 years old, was a charge ER nurse for 20 years, and has a family. He just started this job at the infusion recently wanting a change and a slower pace than the ER. In fact, Bill said working there compared to the ER is like stealing candy lol. He also had just returned to work after vacationing in Italy and we got chatting about traveling and he asked me many questions about traveling to Asian because he’s never been before. He also has never had boba before so I encouraged him to try lol. I’m writing about Bill because he was a part my treatment experience that day. Not only was he the one taking care of me and making sure my needs were met, but he felt like a friend. For example, when picking the infusion site for the needle, I lead him to my usual spot which is on my left arm. I know it’s a good spot because nurses and techs always hit the same spot but he noticed that it was scarring a bit and asked me if I wanted to give it a break and try a different one. I said sure. I trusted him and we used a new site. At the end of my infusion he shook my hand, said it was nice chatting, and wished me better health on my lupus journey. I told him this is my last chemo forever (just me being hopeful) and that I hope I never see him again lol. I always want to stay open to these random human connections because you never know what you can learn from someone or what gifts they can give you. I’ve had worse days in my life than this infusion day. You could say Bill is a reason for that. 🌿🌻🌿 #lupus #lupuslife #lupuswarrior #lupussucks #lupusawareness #lupusflare #spoonies #chronicillness #chronicillnesswarrior #chemotherapy #rituxan #chronicloveclub

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Feeling frustrated as lately normal tasks around the house have me out of breath and tired. It seems I have lil to no energy. I got so much to do! I am a mom so I need to keep fighting this disease... #lupusawareness #pericarditis #lupus #weneedacure

Feeling frustrated as lately normal tasks around the house have me out of breath and tired. It seems I have lil to no energy. I got so much to do! I am a mom so I need to keep fighting this disease... #lupusawareness #pericarditis #lupus #weneedacure

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💉💊🚪Today's adventures in rheumatology: did ya see that avg cost? Ughhh🙄🔬
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#lupus #lupusawareness #lupussucks #blood #medicine #immunsystem #witchythings #crystalhealing . Too bad crystals don't heal lupus💎.

💉💊🚪Today's adventures in rheumatology: did ya see that avg cost? Ughhh🙄🔬 . #lupus #lupusawareness #lupussucks #blood #medicine #immunsystem #witchythings #crystalhealing . Too bad crystals don't heal lupus💎.

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This was my first sign that something wasn't right; which eventually led to my lupus diagnosis. Please listen to your body when it starts giving you signs. 
#lupus #lupusawareness #educateyourself #healthiswealth #raynaudsphenomenon #autoimmune

This was my first sign that something wasn't right; which eventually led to my lupus diagnosis. Please listen to your body when it starts giving you signs. #lupus #lupusawareness #educateyourself #healthiswealth #raynaudsphenomenon #autoimmune

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LFADAY: Register for our December teleconference on Lupus and Adolescence. This teleconference will cover an overview of issues pertaining to this transitioning period. Lupus can interfere with an adolescent’s development of independence, peer relationships, and day-to-day normal activities. Adolescence is stressful for healthy teens; add the stress of living with a chronic illness and adolescence can be overwhelming.  Tap the link in our bio to register! #lupusFL #lupusawareness #asktheexperts #knowlupus #nolupus #cruelmystery #lupusteleconference #autoimmunedisease #endlupusnowFL #lupus

LFADAY: Register for our December teleconference on Lupus and Adolescence. This teleconference will cover an overview of issues pertaining to this transitioning period. Lupus can interfere with an adolescent’s development of independence, peer relationships, and day-to-day normal activities. Adolescence is stressful for healthy teens; add the stress of living with a chronic illness and adolescence can be overwhelming. Tap the link in our bio to register! #lupusFL #lupusawareness #asktheexperts #knowlupus #nolupus #cruelmystery #lupusteleconference #autoimmunedisease #endlupusnowFL #lupus

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So I'm sure by now you've seen my health and fitness posts.  Yes I've become one of those crazy people that works out daily and seriously watches what I eat. Why do I do this? Well outside of the obvious external results it's more the internal perks that make my healthy lifestyle so important. .................................................
I was diagnosed almost 10 years ago with Lupus and Fibromyalgia. My inflammation issues were at an all time high making life miserable.  I spent years taking meds for everything from headaches to foot pain ( head to toe pain). .................................................
I was sick of living in a clouded fog of meds and decided it was time to take back my health. After hours upon hours of research on foods, exercise, and supplements that promote anti-inflammatory properties in walks bone broth protein. Not only is this vital for anyone with an auto-immune disease but great for preventing these debilitating diseases. .....................................................
Benefits of Bone Broth:
1) alleviates joint pain and promotes healthy bones
2)heals leaky gut
3)boosts the immune system
4)encourages healthy skin and shiny hair.
That's just to name a few!!
........................................................
Ready to try it yourself? Check out the link in my bio and use my code sherryfoxfitness to save 15% off your order!

So I'm sure by now you've seen my health and fitness posts. Yes I've become one of those crazy people that works out daily and seriously watches what I eat. Why do I do this? Well outside of the obvious external results it's more the internal perks that make my healthy lifestyle so important. ................................................. I was diagnosed almost 10 years ago with Lupus and Fibromyalgia. My inflammation issues were at an all time high making life miserable. I spent years taking meds for everything from headaches to foot pain ( head to toe pain). ................................................. I was sick of living in a clouded fog of meds and decided it was time to take back my health. After hours upon hours of research on foods, exercise, and supplements that promote anti-inflammatory properties in walks bone broth protein. Not only is this vital for anyone with an auto-immune disease but great for preventing these debilitating diseases. ..................................................... Benefits of Bone Broth: 1) alleviates joint pain and promotes healthy bones 2)heals leaky gut 3)boosts the immune system 4)encourages healthy skin and shiny hair. That's just to name a few!! ........................................................ Ready to try it yourself? Check out the link in my bio and use my code sherryfoxfitness to save 15% off your order!

35 likes - 35 comments
My life in a nutshell...
Thanks @thelupustrainer for summing it up so eloquently 🥄SPOON THEORY 101: “Spoonie” is a name we use to describe those who suffer with a chronic illness/autoimmune disease. The term was derived from Christine Miserandino’s famous “Spoon Theory” article. Her article went viral and revolutionized the way we talk about our illnesses to our friends and family. It’s a great read and very informative and helpful if you are trying to understand someone who lives with a chronic illness/autoimmune disease. 🥄🥄🥄 To give you a brief summary of the Spoon Theory I want you to view “spoons” as our units of energy. 🥄🥄🥄 Healthy people have lots and lots of spoons to use up each day but for those who are chronically ill many of our spoons (energy) are used up just to keep us functioning on a basic level. Our bodies are under attack and fighting illness 24/7/365 so just that takes up a tremendous amount of energy each day. All that’s left is about 12 spoons per day (if you’re chronically ill). Most people don’t need to rest up before taking a shower or lay down to recover afterwards so they don’t even think twice about putting their energy towards basic tasks like showering, brushing their teeth, getting dressed, etc. But we do- we have to because a shower uses up 1 spoon (2 spoons if you’re shaving and washing your hair) and that only leaves us 10 for the rest of our day. Getting dressed and getting ready/making a meal uses 2-3 spoons so by the time we leave our house we only have 7-8 spoons left for that day (not much energy to do stuff). This usually means I’m out of spoons (read: completely exhausted and usually starting to not feel well) by 3pm. 
So what happens if it’s 3pm, you’re all out of spoons but you must go on because you have a family to make dinner for that night, a spouse that needs attention, and a house that needs to be cleaned ? We push through it and borrow spoons from tomorrow. But this usually means triggering a flare and spending a day (or longer) in bed just to recharge our spoons. 🛌🥄🥄
And because I said I feel good today, don't mistake that for me being able to climb mountains...my feel good and yours, are not the same

My life in a nutshell... Thanks @thelupustrainer for summing it up so eloquently 🥄SPOON THEORY 101: “Spoonie” is a name we use to describe those who suffer with a chronic illness/autoimmune disease. The term was derived from Christine Miserandino’s famous “Spoon Theory” article. Her article went viral and revolutionized the way we talk about our illnesses to our friends and family. It’s a great read and very informative and helpful if you are trying to understand someone who lives with a chronic illness/autoimmune disease. 🥄🥄🥄 To give you a brief summary of the Spoon Theory I want you to view “spoons” as our units of energy. 🥄🥄🥄 Healthy people have lots and lots of spoons to use up each day but for those who are chronically ill many of our spoons (energy) are used up just to keep us functioning on a basic level. Our bodies are under attack and fighting illness 24/7/365 so just that takes up a tremendous amount of energy each day. All that’s left is about 12 spoons per day (if you’re chronically ill). Most people don’t need to rest up before taking a shower or lay down to recover afterwards so they don’t even think twice about putting their energy towards basic tasks like showering, brushing their teeth, getting dressed, etc. But we do- we have to because a shower uses up 1 spoon (2 spoons if you’re shaving and washing your hair) and that only leaves us 10 for the rest of our day. Getting dressed and getting ready/making a meal uses 2-3 spoons so by the time we leave our house we only have 7-8 spoons left for that day (not much energy to do stuff). This usually means I’m out of spoons (read: completely exhausted and usually starting to not feel well) by 3pm. So what happens if it’s 3pm, you’re all out of spoons but you must go on because you have a family to make dinner for that night, a spouse that needs attention, and a house that needs to be cleaned ? We push through it and borrow spoons from tomorrow. But this usually means triggering a flare and spending a day (or longer) in bed just to recharge our spoons. 🛌🥄🥄 And because I said I feel good today, don't mistake that for me being able to climb mountains...my feel good and yours, are not the same

12 likes - 12 comments
This happens to me ALL THE TIME! Warriors, Anyone else? I know I’m not alone here 😋 #pills #meds #toomanypills #lifeofalupie #chronicillness #lupusawareness #lupusfighter #lupuswarrior #livinglupie

This happens to me ALL THE TIME! Warriors, Anyone else? I know I’m not alone here 😋 #pills #meds #toomanypills #lifeofalupie #chronicillness #lupusawareness #lupusfighter #lupuswarrior #livinglupie

42 likes - 42 comments
Great night with these great ladies 💜#lupus #lupusawareness #lupusfoundationofamerica#dolorescatania

Great night with these great ladies 💜#lupus #lupusawareness #lupusfoundationofamerica #dolorescatania

18 likes - 18 comments
#SejaGentil #Conscientização 🦋🍀🐺 #Repost @vidacomlupus
• • • • •
Essa frase poderia ser tatuada pelos portadores de doenças invisíveis, não é? 😁
.
Tudo bem você achar que alguém com lúpus não parece doente. Mas há formas gentis de falar isso, e duvidar dos sintomas não é uma delas.
.
Quem nunca acordou gripado, com dor ou deprimido e teve que engolir isso para seguir o dia e suas obrigações? É isso que os portadores de doenças crônicas fazem, só que diariamente.
.
E é justamente o fato de ser uma luta diária que faz com que os lúpicos se acostumem e se tornem mais resilientes a ela.

Mas cada dia é um dia. Há dias em que é fácil se manter ativo apesar da dor. E há dias em que ela é mais forte. E uma coisa é certa: lidar com dores todos os dias pode esgotar a mente.
.
Portanto, se você conhece alguém com uma doença invisível, seja gentil. 💜
#vidacomlupus #lupusandme #lupuswarrior #lupusawareness #lupusbrasil #lupus #lupusfighter #lupusrj #lupusquestaodefoco #autoimune #chronicillness  #doencacronica #doencainvisivel #invisibleillness #resiliencia #bekind #fucklupus

#SejaGentil #Conscientização 🦋🍀🐺 #Repost @vidacomlupus • • • • • Essa frase poderia ser tatuada pelos portadores de doenças invisíveis, não é? 😁 . Tudo bem você achar que alguém com lúpus não parece doente. Mas há formas gentis de falar isso, e duvidar dos sintomas não é uma delas. . Quem nunca acordou gripado, com dor ou deprimido e teve que engolir isso para seguir o dia e suas obrigações? É isso que os portadores de doenças crônicas fazem, só que diariamente. . E é justamente o fato de ser uma luta diária que faz com que os lúpicos se acostumem e se tornem mais resilientes a ela. Mas cada dia é um dia. Há dias em que é fácil se manter ativo apesar da dor. E há dias em que ela é mais forte. E uma coisa é certa: lidar com dores todos os dias pode esgotar a mente. . Portanto, se você conhece alguém com uma doença invisível, seja gentil. 💜 #vidacomlupus #lupusandme #lupuswarrior #lupusawareness #lupusbrasil #lupus #lupusfighter #lupusrj #lupusquestaodefoco #autoimune #chronicillness #doencacronica #doencainvisivel #invisibleillness #resiliencia #bekind #fucklupus

27 likes - 27 comments
A little peek into last night 💜
...and now sleep. 💤💤💤💤
#eveningofhope

A little peek into last night 💜 ...and now sleep. 💤💤💤💤 #eveningofhope

175 likes - 175 comments
ISURVIVED was made for people who go through everyday life problems such as cancer, lupus, depression, anxiety, Autism, abuse, sickle cell, disability, rape victims, epilepsy and more ❤️ youthbuild student  @_7.20._  seen in #isurvivedclothing 
Shirts are available in sizes : S/M & only $15
#cancerawareness #lupusawareness #Autismawareness #abuseawareness #depressionawareness #disability #epilepsyawareness #sickcellawareness

ISURVIVED was made for people who go through everyday life problems such as cancer, lupus, depression, anxiety, Autism, abuse, sickle cell, disability, rape victims, epilepsy and more ❤️ youthbuild student @_7.20._ seen in #isurvivedclothing Shirts are available in sizes : S/M & only $15 #cancerawareness #lupusawareness #Autismawareness #abuseawareness #depressionawareness #disability #epilepsyawareness #sickcellawareness

11 likes - 11 comments
🥄SPOON THEORY 101: “Spoonie” is a name we use to describe those who suffer with a chronic illness/autoimmune disease. The term was derived from Christine Miserandino’s famous “Spoon Theory” article. Her article went viral and revolutionized the way we talk about our illnesses to our friends and family. It’s a great read and very informative and helpful if you are trying to understand someone who lives with a chronic illness/autoimmune disease. 🥄🥄🥄 To give you a brief summary of the Spoon Theory I want you to view “spoons” as our units of energy. 🥄🥄🥄 Healthy people have lots and lots of spoons to use up each day but for those who are chronically ill many of our spoons (energy) are used up just to keep us functioning on a basic level. Our bodies are under attack and fighting illness 24/7/365 so just that takes up a tremendous amount of energy each day. All that’s left is about 12 spoons per day (if you’re chronically ill). Most people don’t need to rest up before taking a shower or lay down to recover afterwards so they don’t even think twice about putting their energy towards basic tasks like showering, brushing their teeth, getting dressed, etc. But we do- we have to because a shower uses up 1 spoon (2 spoons if you’re shaving and washing your hair) and that only leaves us 10 for the rest of our day. Getting dressed and getting ready/making a meal uses 2-3 spoons so by the time we leave our house we only have 7-8 spoons left for that day (not much energy to do stuff). This usually means I’m out of spoons (read: completely exhausted and usually starting to not feel well) by 3pm. 
So what happens if it’s 3pm, you’re all out of spoons but you must go on because you have a family to make dinner for that night, a spouse that needs attention, and a house that needs to be cleaned ? We push through it and borrow spoons from tomorrow. But this usually means triggering a flare and spending a day (or longer) in bed just to recharge our spoons. 🛌🥄🥄🥄 So it is not uncommon to hear one of my friends or family members ask me how many spoons I have left and for my response to be “I’m all out of spoons today”. That’s how they know where I’m at that day. 🦋💜🥄

🥄SPOON THEORY 101: “Spoonie” is a name we use to describe those who suffer with a chronic illness/autoimmune disease. The term was derived from Christine Miserandino’s famous “Spoon Theory” article. Her article went viral and revolutionized the way we talk about our illnesses to our friends and family. It’s a great read and very informative and helpful if you are trying to understand someone who lives with a chronic illness/autoimmune disease. 🥄🥄🥄 To give you a brief summary of the Spoon Theory I want you to view “spoons” as our units of energy. 🥄🥄🥄 Healthy people have lots and lots of spoons to use up each day but for those who are chronically ill many of our spoons (energy) are used up just to keep us functioning on a basic level. Our bodies are under attack and fighting illness 24/7/365 so just that takes up a tremendous amount of energy each day. All that’s left is about 12 spoons per day (if you’re chronically ill). Most people don’t need to rest up before taking a shower or lay down to recover afterwards so they don’t even think twice about putting their energy towards basic tasks like showering, brushing their teeth, getting dressed, etc. But we do- we have to because a shower uses up 1 spoon (2 spoons if you’re shaving and washing your hair) and that only leaves us 10 for the rest of our day. Getting dressed and getting ready/making a meal uses 2-3 spoons so by the time we leave our house we only have 7-8 spoons left for that day (not much energy to do stuff). This usually means I’m out of spoons (read: completely exhausted and usually starting to not feel well) by 3pm. So what happens if it’s 3pm, you’re all out of spoons but you must go on because you have a family to make dinner for that night, a spouse that needs attention, and a house that needs to be cleaned ? We push through it and borrow spoons from tomorrow. But this usually means triggering a flare and spending a day (or longer) in bed just to recharge our spoons. 🛌🥄🥄🥄 So it is not uncommon to hear one of my friends or family members ask me how many spoons I have left and for my response to be “I’m all out of spoons today”. That’s how they know where I’m at that day. 🦋💜🥄

335 likes - 335 comments
Created this for a hoodie for me. Let me know if you want a hoodie, tee, or your own graphic designed. I'll send my website link.

Created this for a hoodie for me. Let me know if you want a hoodie, tee, or your own graphic designed. I'll send my website link.

61 likes - 66 comments