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#mentalheathrecovery Shared publicly - 2018-04-12 15:29:27
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I think you are beautiful💕 So a quick life update is I have completely decided to cut out the negatives in my life. If there is someone or something that is bringing you down and you can control it (I understand there is not always control of bad situations) than you should fix it!!!! I’ve been being brought down a lot by someone who I thought was so good for me but they weren’t. I thin allowing lots of horrible things just happen to me is what started my bulimia and depression which is why I am making a CHANGE. I’m loving the new happy life. 😊 #mentalheathrecovery #edrecovery #happinessjourney #positivevibes #changeisgood

4 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-04-08 21:14:46
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At 13, I was misdiagnosed with depression. I battled for years to find acceptance and peace. At 19, I was correctly diagnosed with Bipolar Disorder Type 1 and Borderline Personality Disorder. It took a few months, but by the time I hit 20 years old, I finally found balance with my life. I took control, and I found peace. Mental illness is the scariest and most uncontrollable thing I have ever experienced in my life. Now, at almost 21, I can say that I am free. I have put myself through hell for the last 10 years. I did a million and one things that I had absolutely zero control over. I just wanted to be loved. I thank God everyday that I have Sean by my side and that he has stuck with me through every up and down that my mental illness has caused me. I still battle every single day, but the burden is much less now and I am more in-tune with my body. The point of all of this is, there is always hope. A year and a half ago, I went through the deepest mania I have ever experienced, but look at me now❤️ You’re not hopeless, you’re not a lost cause, you’re not worthless. You’re worth everything. Keep fighting. #stopthestigma #mentalhealthawareness #mentalheathrecovery #mentalhealthrecoverystories #stopthehate #stopthebullying #stopthecycle

108 likes - 0 comments
#mentalheathrecovery Shared publicly - 2017-10-05 06:48:31
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Same length hair now! So wonderful to have a visit from Bella, which brightened me up and helped me focus on something else other than my anxiety. I always hate my kids seeing me like this, and I'm sorry every day that they've had to grow up with it. But they bring me strength, and such love. There's a hole in my heart when they're not here, especially when they are so supportive and loving despite my faults and illness. It gives me something to live and hope for, and reminds me why I have to keep fighting and get better. I'm so proud of my baby girl, she's grown into an incredible woman and it makes me so happy she's part of me and my life. #daughter #mumanddaughter #kids #children #love #grateful #proud #anxiety #anxietytips #mentalheathrecovery #shorthair

24 likes - 3 comments
#mentalheathrecovery Shared publicly - 2018-04-28 03:55:58
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11 years ago I stood in this very same place listening to @blueoctoberband . And met the guys for the 1st time backstage. Their music has been a constant in my life for nearly a decade and a half. I am forever greatful for the comfort that their music has brought me in my personal battles and times of darkness. In happiness, love and gratitude. #blueoctober #selfcare #18thfloorbalcony #ihopeyourehappy #MentalHeathRecovery #socialworker

11 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-05-05 09:24:23
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Did this as a mental health project “shine on you crazy diamond” pink floyd inspired completely. May is BPD and other non visible awareness month. For over half my life I’ve fought with myself, who I should be and who I am. It’s made everything a struggle in almost every aspect. But I’m over the last 2 years starting to click with how I understand myself and how to push forward, sure I still have ups and downs and sometimes I really just mess up focusing on the wrong negative things and get stuck. But life is getting so much better m, and I finally got accepted onto a degree which is something I never thought I’d be able to achieve or push towards. I’m so positive and so excited for the future right now :) BPD can feel like an internal war zone. But you’re beautiful and different, life can get better. #bpd #eupd #semicolonproject #mind #timetotalk #pinkfloyd #shineonyoucrazydiamond #illustration #design #graphicdesigndaily #graphicdesign #illustrator #adobe #art #artist #student #mentalhealthawareness #mentalhealth #mentalheathrecovery

25 likes - 4 comments
#mentalheathrecovery Shared publicly - 2015-02-09 14:27:37
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You're mental health matters! #selfcare #mentalhealthawareness #mentalheathrecovery

8 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-05-01 20:33:01
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Hello again! Things lately have been... stressful. I feel like I’ve spent the past 3 days crying. Recovery does that to you I found. Luckily, I have the best fiancé and in laws in the world (@sproutingbud and @wolfgirlbecki_ !!!!) and they came to help me out last night when things were super tough on me. I found out that the thing I sought most out of all of this was comfort. Just reassurance and to know everything was okay and that I would be okay. I just needed support and encouragement and to be honest, I still do. On a semi related note, I coloured my hair blue!! It’s much brighter than I’m used to but I love it! Another thanks for the fiancé. I took this picture of myself to remind myself how far I’ve come along and to remind myself how strong I am. Never keep fighting and never stop recovering!!! You are enough and worthy to take up space!! No one had the right to take that away for you!!! 🌸 - - #recovery #edrecovery #eatingdisorderrecovery #bulimiarecovery #mentalillnessrecovery #mentalheathrecovery #ptsdrecovery #traumarecovery #bluehair #youareworthit #schizophreniarecovery #strength #youarenotalone #keepfighting #stress #greeneyes

26 likes - 6 comments
#mentalheathrecovery Shared publicly - 2018-05-10 22:34:37
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This idea has been done a lot. But I think its important to celebrate small victories. Some of these may seem silly but are things depression (or other mental illnesses) can take control of and essentially make simple tasks very difficult. Feel free to share or save to your phone, print and paste to a bulletin board. Whatever motivation you need to get through your day. You are doing great and I'm always here if you wanna chat.🖤 • • • • • #mentalhealthart #mentalillness #mentalheathrecovery #breakthestigma #letstalkaboutit #seizetheawkward #celebratesmallvictories #depression #anxiety #blackwork #digitalart #designdaily #drawingoftheday #youcandothis #wearehereforeachother #mentalhealthawarenessmonth #mentalhealthawereness #helpeachother #mentalhealthsupport #supporteachother

160 likes - 9 comments
#mentalheathrecovery Shared publicly - 2018-05-10 03:08:33
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This month is mental health awareness month. I feel so passionately about really spreading the word about how dangerous mental illness can be. I was bulimic for three years and it was horrible for me and the people around me. I couldn’t sleep or function without thinking about food and purging. Many times I resorted to self harm to quiet the bad thought and often believed that suicide was my only option. I have since learned that my entire line of thinking was wrong. I was not terrible or fat and neither is anyone of you. Ugly does not exist. Every single person is beautiful and no matter what you’re going through you are not alone. my dm’s are always open if anyone ever wants to talk and there are also many hotline numbers to call. If you are struggling just know that it will be okay. Maybe not today or tomorrow but eventually you will find peace in your life. Happy Mental Healthy awareness month. #mentalhealthawareness #mentalheathrecovery #mentalhealthawarenessmonth #selfharmrecovery #edrecovery #bulimiarecovery #positivevibes #happinessjourney #depressionrecovery #happyquotes #youarenotalone #bulimiarecoveryjourney

15 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-05-05 09:24:23
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Did this as a mental health project “shine on you crazy diamond” pink floyd inspired completely. May is BPD and other non visible awareness month. For over half my life I’ve fought with myself, who I should be and who I am. It’s made everything a struggle in almost every aspect. But I’m over the last 2 years starting to click with how I understand myself and how to push forward, sure I still have ups and downs and sometimes I really just mess up focusing on the wrong negative things and get stuck. But life is getting so much better m, and I finally got accepted onto a degree which is something I never thought I’d be able to achieve or push towards. I’m so positive and so excited for the future right now :) BPD can feel like an internal war zone. But you’re beautiful and different, life can get better. #bpd #eupd #semicolonproject #mind #timetotalk #pinkfloyd #shineonyoucrazydiamond #illustration #design #graphicdesigndaily #graphicdesign #illustrator #adobe #art #artist #student #mentalhealthawareness #mentalhealth #mentalheathrecovery

25 likes - 4 comments
#mentalheathrecovery Shared publicly - 2018-05-01 20:33:01
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Hello again! Things lately have been... stressful. I feel like I’ve spent the past 3 days crying. Recovery does that to you I found. Luckily, I have the best fiancé and in laws in the world (@sproutingbud and @wolfgirlbecki_ !!!!) and they came to help me out last night when things were super tough on me. I found out that the thing I sought most out of all of this was comfort. Just reassurance and to know everything was okay and that I would be okay. I just needed support and encouragement and to be honest, I still do. On a semi related note, I coloured my hair blue!! It’s much brighter than I’m used to but I love it! Another thanks for the fiancé. I took this picture of myself to remind myself how far I’ve come along and to remind myself how strong I am. Never keep fighting and never stop recovering!!! You are enough and worthy to take up space!! No one had the right to take that away for you!!! 🌸 - - #recovery #edrecovery #eatingdisorderrecovery #bulimiarecovery #mentalillnessrecovery #mentalheathrecovery #ptsdrecovery #traumarecovery #bluehair #youareworthit #schizophreniarecovery #strength #youarenotalone #keepfighting #stress #greeneyes

26 likes - 6 comments
#mentalheathrecovery Shared publicly - 2018-05-01 14:36:58
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It’s such a shame that in many cases medication is a first response to treat mental health. I’m sure in many cases it works wonderfully. But for myself I believe in the power of educating your self and discussing the root causes. ✨ #blogger #mentalhealthblogger #mentalhealth #mentalheathrecovery #mentalhealthquotes #anxiety #depression #quotes #antidepressants #meditation #meditatedaily #mindfulness

37 likes - 4 comments
#mentalheathrecovery Shared publicly - 2018-04-28 03:55:58
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11 years ago I stood in this very same place listening to @blueoctoberband . And met the guys for the 1st time backstage. Their music has been a constant in my life for nearly a decade and a half. I am forever greatful for the comfort that their music has brought me in my personal battles and times of darkness. In happiness, love and gratitude. #blueoctober #selfcare #18thfloorbalcony #ihopeyourehappy #MentalHeathRecovery #socialworker

11 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-04-17 03:04:11
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Hey so I know everyone has different music tastes but I love A Great Big World and I heard this song by them the other night and it honestly connected with me a lot and it definitely helped me with some depressive struggles. You should give it a listen if you like empowering but catchy tunes. #mentalheathrecovery #edrecovery #agreatbigworld #happinessjourney #positivevibes #notgivingup

3 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-04-16 11:05:42
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3 years in a tent.. haven’t lost my touch! #reasonablegloating #calculatedrisks #payingoff #mentalheathrecovery #purdythings #beautifulgifts

13 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-04-13 11:35:37
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Today is going to be a crazy day but I’m totally excited to take on the adventure.😊 #mentalheathrecovery #edrecovery #happinessjourney #positivevibes

5 likes - 1 comments
#mentalheathrecovery Shared publicly - 2018-04-12 15:29:27
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I think you are beautiful💕 So a quick life update is I have completely decided to cut out the negatives in my life. If there is someone or something that is bringing you down and you can control it (I understand there is not always control of bad situations) than you should fix it!!!! I’ve been being brought down a lot by someone who I thought was so good for me but they weren’t. I thin allowing lots of horrible things just happen to me is what started my bulimia and depression which is why I am making a CHANGE. I’m loving the new happy life. 😊 #mentalheathrecovery #edrecovery #happinessjourney #positivevibes #changeisgood

4 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-04-08 21:14:46
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At 13, I was misdiagnosed with depression. I battled for years to find acceptance and peace. At 19, I was correctly diagnosed with Bipolar Disorder Type 1 and Borderline Personality Disorder. It took a few months, but by the time I hit 20 years old, I finally found balance with my life. I took control, and I found peace. Mental illness is the scariest and most uncontrollable thing I have ever experienced in my life. Now, at almost 21, I can say that I am free. I have put myself through hell for the last 10 years. I did a million and one things that I had absolutely zero control over. I just wanted to be loved. I thank God everyday that I have Sean by my side and that he has stuck with me through every up and down that my mental illness has caused me. I still battle every single day, but the burden is much less now and I am more in-tune with my body. The point of all of this is, there is always hope. A year and a half ago, I went through the deepest mania I have ever experienced, but look at me now❤️ You’re not hopeless, you’re not a lost cause, you’re not worthless. You’re worth everything. Keep fighting. #stopthestigma #mentalhealthawareness #mentalheathrecovery #mentalhealthrecoverystories #stopthehate #stopthebullying #stopthecycle

108 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-03-29 20:03:11
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Our body is an incredible thing. The things it can do... like digesting food and healing wounds. Your body knows you better than you do and it’s working 24/7. Sometimes we just need to take a moment to ourselves in a moment of relaxation and let our minds listen to what our body is telling us. To emotionally step back and just converse with our bodies. We can put so much stress on ourselves and in the process effect our spirit and body in a negative way. We neglect it. So listen. Align your mind, body and spirit. Through meditation I have gained an appreciation for how hard and vigorously my body works to stay alive. I have abused my body in a number of ways. Of course in regards to my recovery but also binge eating, starving myself, over drinking and stress. Now that I am gaining a better understanding of my body I am slowly starting to gain a whole new perspective of myself and what I deserve. ✨ #blog #blogger #mentalhealthblogger #mentalhealthblog #mentalhealth #mentalheathrecovery #mentalhealthmatters #recovery #selfharmmm #selfharmrecovery #selfharmawareness #anxiety #depression #selflove #selfcare #meditation #meditatedaily #spiritual #motivationalquotes #hannahamandablog

26 likes - 1 comments
#mentalheathrecovery Shared publicly - 2018-03-24 22:08:39
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How can we accomplish things when we don’t try? We automatically assume that we can’t or don’t deserve to achieve. Of course you can and of course you deserve to ✨ set yourself challenges and create opportunities and discover just how fulfilling that feeling is when you achieve. I can guarantee that it will set the momentum to achieve even greater and more magical things. Have a little faith and a little patience with yourself. And it is with that ounce of faith that you will discover your full potential and blossom 🌸 #blog #blogger #femaleblogger #mentalhealthblog #mentalhealthblogger #mentalheath #mentalhealthmatters #mentalheathrecovery #recovery #anxiety #depression #depressionrecovery #selfharmawareness #selfharmrecovery #selflove #selfcare #spiritual #meditate #meditatedaily #meditation #motivationalquotes #motivate #motivation #mindfulness

35 likes - 2 comments
#mentalheathrecovery Shared publicly - 2018-03-23 18:20:25
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This is amazing! But there is a slight amount of truth to it. When things go wrong in our life or are unexpected of course we must evaluate the situation. Why? How? But never should we ask ourself the question ‘what if?’ 🌸 PLOT TWIST🌸 Instead we learn to understand ourselves just a little bit more and challenge ourself to a new door that opens. That door could be the final door to happiness. However it could be the door or plot twist of many more to come. An adventure of ups and downs. Our inner strength will be challenged many times but it is that strength and fire inside you that you must have faith in. Take a step back and breathe. Understand that this is all a process for your ultimate truth.Just think of the opportunities of what life has in store and I can guarantee it is as beautiful as you✨ #motivationalquotes #motivation #motivational #blog #blogger #femaleblogger #mentalhealthblogger #mentalheathrecovery #mentalhealthmatters #mentalhealthawareness #depression #depressionrecovery #recovery #selfharmrecovery #selfharmawareness #anxiety #selflove #selfcare #positivity #meditatedaily #meditate #meditation

20 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-02-28 18:49:21
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I'm ending February on a high note. As of today I've gone an entire month without a major panic attack. Yes I still have anxiety and I still get a little panicky but I haven't had a debilitating panic attack since January. Before medication I had daily panic attacks, tomorrow will be 5 months since I started Zoloft. In 5 months I went from living in constant fear to being able to have somewhat of my normal life back. I still have a long road ahead of me in my recovery from anxiety and depression but I'm taking a minute to allow myself to be proud of all the blood, sweat and tears I've put into to get where I am today. I am proud of myself for saying "fuck the stigma" and making the choice to be medicated. I'm proud for only missing 1 therapy session (due to pneumonia) in the past 8 months. I'm proud of the coping mechanisms I've learned to help keep my anxiety at bay on top of the medication. And I'm proud that now when I think of my future the positive outweighs the negative ten fold. To everyone who's been rooting for me, I hope y'all are proud that I've officially opened a can of whoop ass that cannot be resealed. Ya girl is well on her way to bouncing back. I may not see my progress every day but I'm killing it and that's something to take with all the pride in the world. Anxiety ain't got shit on me. I got this! #mentalheathrecovery #anxiety #panicattackfree #mentalwellness #endthestigma

15 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-02-10 07:05:32
#mentalheathrecovery Shared publicly - 2018-02-05 16:52:31
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Sorry for the abruptness of my leave. Things got too much for me to handle. Im back hopefully for a while who knows. #mentalheathrecovery #breakupsarehard #transgender #transboi #hellagay #nonbinary #nonbinaryandtrans #lovewhoyouare #lovewhoyouwant

51 likes - 3 comments
#mentalheathrecovery Shared publicly - 2018-02-01 23:32:50
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In how many of these photos do you think I am suffering with my mental health? 4, 5? Well, you may be surprised to know that in ALL of them I was massively struggling. Some days visibly more than others but inside I was feeling equally distraught and hopeless. Thanks to my amazing support network (personally and professionally) I have made massive strides in my recovery. For those of you that know me, you'll know that I've always been very open about the illness because I feel that it is so important to normalize it, raise awareness and break the stigma. I've even jumped out of two planes to raise money and awareness for charities that do such amazing work on this complex and sensitive subject! Educate yourself, look out for the signs, don't judge, listen and support, be there for yourself, be there for others ❤ #itdoesgetbetter #mentalhealthawareness #timetotalk #timetochange #mentalhealth #me #mentalhealthawarenessday #timetotalkday2018 #enddiscrimination #socialmovement #mind #mindcharity #depression #anxiety #timetochangecampaign #mentalhealthmatters #mentalheathrecovery #mentalwellness #headstogether #strength #resilience #support #family #friends #itsokaynottobeok #bethechange #dontjudgeabookbyitscover #hope #instamentalhealth #wellbeing

40 likes - 14 comments
#mentalheathrecovery Shared publicly - 2018-02-01 07:22:08
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Many, many people stepped out of their comfort zone, and found the courage to talk about their mental health and their struggles today. Even more people rose to support and provide positive messages to those people. I am not the first to jump on hashtag or social media campaigns, but I will jump on anything that gets a conversation going regarding mental health. #bellletstalkday is just one day, a hashtag to raise awareness and raise funds. One day. Keep this going. Every damn day. It is our responsibility to keep that conversation rolling, whether you personally are struggling or someone you care about is. Please never be ashamed about your fight, and never feel as though it is something that needs to be hidden. Keep on fighting that good fight, it's worth it. Maybe not right now, maybe not tomorrow, but maybe the day after that is going to amazing. You have a new day every damn day. And the even better part? You never have to be alone. This is not a battle you should have to face alone. Talk to friends, family, find mental health support in your area, call help lines, download apps, and maybe pet a few dogs while you're at it. You got this. To every person out there who has supported me, listened to me, motivated me and taught me: Thank you. Thank you to my near and far friends who rally for me on the daily, your patience and motivation on my journey living and battling this depression makes every day a hell of a lot easier. It still isnt easy, but there's a whole lotta life left to live and I know that because of those fine people in my life 🌿 #mentalhealth #mentalhealthmatters #stopthestigma #mentalheathrecovery

57 likes - 6 comments
#mentalheathrecovery Shared publicly - 2018-01-31 16:26:45
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You matter, you are loved. Don't be afraid to put your mental health first, take care of yourself. ❤️💛💚💙💜 • #bellletstalk #bellletstalkday #bellletstalkday2018 #letstalk #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalheathrecovery #alexanderdenheijer #bethediffrence #love #loveyourself #hope #recoveryisworthit

24 likes - 1 comments
#mentalheathrecovery Shared publicly - 2018-01-28 18:30:52
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it's not all fashion and mental health • the best thing I did was get back into bullet journalling and taking time to make layouts and covers that made me happy . . . . . . . . . . tags: #igmy #igasia #bujo #bulletjournal #bulletjournalcommunity #leuchtturm1917 #staedtlerpens #pilotpens #mtwashitape #washitape #artjournal #mentalhealth #mentalheathrecovery #localartists #writersoninstagram #writer #journal #cover

92 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-01-27 00:26:32
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#selfcare today was to have a #pj party/#movienight ! We made our favorite #sliders and now we are pulling up our favorite movie on #netflix #simplylaurelledselfcare2018 #selflove #mentalhealth #mentalillness #mentalheathrecovery #depression #anxiety

20 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-01-25 06:53:41
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Day 15... I am grateful for beginning's. Sooooo grateful they look better than I had envisioned and they don't hurt as much as I imagined. X #day15 #21daysofgratitude #3things #grateful #beginnings #justbegin #braces #day1 #kinddentalnursehadmeatease #mentalheathrecovery #anxiety #depression #ptsd #ebv #invisibleillness #chronicillness

66 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-01-22 17:55:22
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I kept the #socialmedia break from our Friday #selfcare challenge all weekend! I only peaked a few times this weekend. I did ask for help on Saturday, from some friends to help build me something and a #coffeedate with friends as well. Today’s #selfcare challenge is to write down 3 things you are #grateful for. What are yours? #simplylaurelledselfcare2018 #selflove #mentalhealth #mentalillness #mentalheathrecovery #depression #anxiety

16 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-01-22 03:51:09
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. . . To be still enough to see.... "...to gaze into the face of another is to gaze into the depth and entirety of his life.” ― John O'Donohue, Anam Cara: A Book of Celtic Wisdom . . "Look at the faces of people whom you meet. Each one has an incredible story behind their face, a story that you could never fully fathom, not only their own story, but the story of their ancestors. We all go back so far." - A Good Day by Brother David Steindl-Rast . . "Tear off the mask, Your face is glorious." - Rumi In this age of phones and emails, and the inevitability of miscommunication - how wonderful it is to rest in the landscape of a FACE ♡ Credit: Thank you @tschiegg69 for the amazing art . . #presence #stillness #compassionaterevelation #livingneuro #connectedness #attachmenttheory #patience #radicaltrust #wehealinconnection #mentalheathrecovery #instagood #art #face #recognition #microsexpressions #humanconnectionmovement

22 likes - 0 comments
#mentalheathrecovery Shared publicly - 2018-01-21 12:05:55
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ITS SNOWINGGG. Driving in snow gives me anxiety even though im not driving. Breakfast : 2 slices of fruit toast (101 calories each), 3 chocolate digestives (my little sister made them for me 86 calories each). My therapist told me to stop counting my calories but i cant help it, i feel like if i stop then I’ll just undereat to compensate for how much I imagine im eating. I have a family party this afternoon and im dreading having to eat in front of so many people who know im screwed up and will judge me :(

33 likes - 10 comments
#mentalheathrecovery Shared publicly - 2018-01-20 15:02:01
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Made a tiny edit on some new learns I got today. 180 over this strange little spine and a tooth hanger. Something I've wanted to try for ages but got scared. Let me know what you think #bmx #bmxlife #yi4k #bmxporn #mentalheathrecovery #edit #video #cinematography #cinematic #nearlyayearofridingbmx @yitechnology #slowmotion #120fps

22 likes - 3 comments
#mentalheathrecovery Shared publicly - 2018-01-18 02:12:55
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#timeforbed ! Don’t forget our #selfcare challenge for today is to get 8 hours of sleep! I’m actually curled up now trying to 10 hours tonight. I’m so tired and worn. #simplylaurelledselfcare2018 #selflove #depression #sleep #anxiety #mentalhealth #mentalillness #mentalheathrecovery

18 likes - 1 comments
#mentalheathrecovery Shared publicly - 2018-01-17 03:21:29
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How can anyone give you any of this if you don’t even give it to yourself?

17 likes - 2 comments
#mentalheathrecovery Shared publicly - 2018-01-13 23:22:47
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"She hopes and dreams that everything will be okay" by Isabella Skegg (me) this work I also painted in high school it explores the emotion that can be captured through the eye and how it is a window to the soul you can see her profile in the silhouette of the stars around her the deep sadness yet hope this work portrays my struggle with body image and mental illness I was diagnosed at 15 and spent a lot of high school in mental hospitals my art kept me going through times when I was losing touch with reality it gets better #mentalillness #mentalhealth #mentalhealthawareness #mentalheathrecovery #recovery #itgetsbetter #nofilter #painting #artwork #originalart #originalartwork #beautiful #eyes #artist #artistsoninstagram #artistofinstagram #artworld #art #acrlicpainting

30 likes - 2 comments
#mentalheathrecovery Shared publicly - 2018-01-11 06:20:22
#mentalheathrecovery Shared publicly - 2018-01-10 21:52:18
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Sick session with only me and my boi @millerma18 because everyone else bailed happy birthday for tomorrow man. @mrshearnykid #bail @harrywhittle #bail #bmx #bmxpark #bmxporn #progression #mentalheathrecovery

19 likes - 2 comments
#mentalheathrecovery Shared publicly - 2018-01-10 06:01:20
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Be the choice that you deserve. Use this affirmation and be specific to your goals. If it is to get in better shape then say you choose to be leaner/healthier. If it is to be better at a relationship then say you choose to be more compassionate etc.

25 likes - 3 comments
#mentalheathrecovery Shared publicly - 2018-01-05 17:02:09
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Day 5 of “a little obsessed” done which was leg day 😲 Taking some self care time after that one as these legs are going to be hustling this weekend I have always been a self care person but in 2018 I am going to do more of it and different kinds.....meditation, holistic courses, spa days of course 😉 What are some of your self care idea? Please share in the comments Happy Friday, stay warm

23 likes - 4 comments
#mentalheathrecovery Shared publicly - 2018-01-04 09:52:15
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Time to kick anxiety's ass and take back my life - no more being addicted to loosing weight - I will train properly 👊🏼 #mentalhealth #mentalhealthawareness #mentalheathrecovery #recovery #fitness #strength #fighter

342 likes - 1 comments
#mentalheathrecovery Shared publicly - 2018-01-04 03:47:35
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It really sucks when you know that you’re not good enough for someone no matter how hard you try or what you do like damn #cutters #starvingmyself #depression #depressed #depressionquotes #depressededits #wanttodie #killmyself #worthless #notgoodenough #selfharmmm #mentalheathrecovery #addiction #recovery

24 likes - 5 comments
#mentalheathrecovery Shared publicly - 2017-12-30 16:09:12
#mentalheathrecovery Shared publicly - 2017-12-20 22:25:10
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New little learn double peg grind on this strange ledge over a bank #progression #bmx #bmxlife #mentalheathrecovery #ridingfor10months #clique thinking of starting some YouTube videos of progression in the new year. Let me know if you would watch #youtube #filming #danshearnhasabignoes #cliquebait #cliquecrew @mrshearnykid @tomnbmx @louistoos @ltrbmx riding #fiend #reynoldsv2 @fiendbmx

15 likes - 2 comments
#mentalheathrecovery Shared publicly - 2017-12-16 15:09:58
#mentalheathrecovery Shared publicly - 2017-11-28 00:21:49
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Sitting with GOD “ G = Great O = Out D = Doors “ “ Someone told me 2 years ago that nobody will believe in our @campmyway program with out evidenced based data - “” “” I had to laugh - as I sit with my god - where everything is alive - growing naturally since millions of years before us ever so brilliant human got here “” - without rules - laws - doctors - money - judges - cell phones - deseases - utter kaos “” “” How’s that for EVIDENCE BASED ?? “” Know yourself Be yourself Love yourself “” Photo by @whistlertraveller #naturephotography #nature #nature_perfection #mentalhealth #mentalillness #mentalhealthawareness #ptsdrecovery #operationalstressinjury #addict #proudaddict #stressfree #depressionhurts #suicideprevention #education #awarenesstraining #mentalhealthawareness #firstresponders #firerescue #firefighter #police #paramedic #meditationtime #nutrition #excersise #greatoutdoors #god #higherpower #mentalheathrecovery #injury @woundedwarriorscanada @whistlersummit @ergogenics @kaltire

157 likes - 28 comments
#mentalheathrecovery Shared publicly - 2017-10-28 17:13:59
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Was perfect riding weather today. Until all the scooters turned up. Did anyone else ride today? #bmx #bmxlife #ridebmx #unitedbmx #shadowconspiracy #eclat #odyssey #bradleystoke #sunnyvibes #mentalheathrecovery #mentalhealth

76 likes - 3 comments
#mentalheathrecovery Shared publicly - 2017-10-22 08:09:22
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First time attempting bar disasters. Was getting quite close #bmx #bmxlife #mentalheathrecovery

16 likes - 5 comments
#mentalheathrecovery Shared publicly - 2017-10-16 02:27:38
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New post on www.diddaily.com. Check it #did #dissociativeidentitydisorder #alters #parts #healing #mentalheathrecovery #recovery

7 likes - 0 comments
#mentalheathrecovery Shared publicly - 2017-10-13 23:47:55
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who am i? a big part of my recovery was trying to find myself. who was I before I hated my body? what were my goals in life? what made me genuinely happy? & the more I thought about it, the more I felt lost & alone. when did I start not being me? when did I start letting other people tell me how to think and feel? when did I start criticizing myself? & the harder & deeper I thought about it, the more I realized how long I have not felt like myself. In 8th grade I went to a college volleyball camp & at the end of camp one of the coaches wrote critique letters & in mine he wrote, “you’ll never fully accomplish your goals until you let out your inner demon.” WOW. a complete stranger I spent a few hours a day with for a week could see how broken I was inside & I’ve never forgotten it. & how did he notice it but no one else did? how did no one do anything about it? did no one care about me enough to help me? but up until recently, I was in denial that I had any demons. then once I realized I had demons, I thought I could control them on my own. not only that, but I felt alone. lost & alone in this big world where no one understood me. I lost sight of who I was long before I even knew it. so who am I? well, where do I begin? the list could go on & it is forever changing but one thing I now know for sure, I AM NOT ALONE & I never will be 💛🌼 #mentalheathrecovery #edrecovery #selflove #fightthestigma #fitgirls #girlswholift

91 likes - 8 comments
#mentalheathrecovery Shared publicly - 2017-10-05 06:48:31
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Same length hair now! So wonderful to have a visit from Bella, which brightened me up and helped me focus on something else other than my anxiety. I always hate my kids seeing me like this, and I'm sorry every day that they've had to grow up with it. But they bring me strength, and such love. There's a hole in my heart when they're not here, especially when they are so supportive and loving despite my faults and illness. It gives me something to live and hope for, and reminds me why I have to keep fighting and get better. I'm so proud of my baby girl, she's grown into an incredible woman and it makes me so happy she's part of me and my life. #daughter #mumanddaughter #kids #children #love #grateful #proud #anxiety #anxietytips #mentalheathrecovery #shorthair

24 likes - 3 comments
#mentalheathrecovery Shared publicly - 2017-10-04 02:44:11
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Sometimes it just has to go. Fear not, it's not a strange Canberra animal, it's just 70% of my hair 💇 With my anxiety at top level for the third week running, something had to get easier, so the hair as been cropped again. One less thing to worry about, easier to wash than having butt length hair, just one less thing. Even if it means I'll look like Bernard Black when I wake up every morning, it's still one thing that's just easier to cope with while I try to cope with everything else. #haircut #anxiety #anxietytips #mentalhealth #mentalheathrecovery #littlethingscount #workinghard #anythingthatworks #tryingeverything #timeforchange #imsohungry #ihateanxiety

17 likes - 6 comments