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#mentalillness Shared publicly - 2018-05-24 21:27:10
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Stop hiding. Talk to your kids. The end. *** #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #mentalhealth #mentalillness

114 likes - 5 comments
#mentalillness Shared publicly - 2018-05-23 12:28:41
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I know it's okay to fail. But the fear’s become so strong that I'm paralyzed doing nothing. I already failed many times on my path to becoming a freelance illustrator. I wrote an article with some examples, the link is in my bio. https://bit.ly/2x5x2sd

1019 likes - 22 comments
#mentalillness Shared publicly - 2018-05-23 16:00:05
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👊🏼🙌🏼 📷: @one_ocean_away

892 likes - 32 comments
#mentalillness Shared publicly - 2018-05-24 04:36:54
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Hello I'm feeling really bad again so I might take a break from here... again. - Jenna ~ #feminism #activism #parents #family #mother #father #mentalillness #lgbt

348 likes - 6 comments
#mentalillness Shared publicly - 2018-05-24 19:06:55
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🍪 Whoa! What a creative (and tasty) way to #CureStigma! ⭐ Special props to Sugar Spell Cookies for baking these treats! An extra shout out to our friends at Depressed Cake Shop for highlighting mental health bakes around the world like these. Their community promotes self-care through creativity and they raise awareness and donations for mental health initiatives. —— 📸: @depressedcakeshop @sugarspellscookies #CureStigma #MentalHealthMonth #StigmaFree #mentalhealth #mentalillness #mentallystrong #mentalhealthawareness #serotonin #dopamine #cookies #baking #selfcare #depressedcakeshop

3015 likes - 39 comments
#mentalillness Shared publicly - 2018-05-25 03:51:33
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So it's been some time now and I'm still at a loss for words on how to talk about having my film premiere at @iffsatoronto. . All I can say is that I'm so grateful for the wonderful people around me. . Thank you @pchs4u for believing in #TheSherProject. . Thank you @thinkbrownmedia, Daisy, @amreenzim, @singh.manpreet5, and @jacquilekambo for bringing my idea to life. . Thank you Ashna, @parth_bhatt, @harmanjitkhakh, @noyzhiphop and @legitcreation for sharing your stories with me. . Thank you @dissdash_world @g_virdee @soch_mentalhealth @samhaa for your constant support. . Thank you @iffsatoronto for giving us this platform and making space for this much needed conversation in our community. . And thank you to all of those who followed along on this journey. . I am forever grateful. . Much Love, Jessie . . . #mentalhealth #mentalillness #ymentalhealth #toronto #southasian #poc #pocnation  #youthmentalhealth #indian #punjabi #sikh #singh #hindu #muslim #begali #westindian #bangladesh #tamil #pakistani #indocarribean #kaur #desi #wellness #health #film #shortfilm #iffsatoronto

94 likes - 10 comments
#mentalillness Shared publicly - 2018-05-24 03:00:09
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Mental health IS health. ... There are so many things I wish people knew about mental illness based on my experience with my husband’s depression and anxiety over the last 5 years. The biggest thing: there is always hope. ... Sometimes when you are struggling, regardless of the cause, you’re so deep in survival mode that you cannot even for a second imagine life being able to improve. ... But what if you could zoom the camera out on your life, and zoom out far enough that you could see one year, five years, ten years into the future? ... Tonight at the @camhfoundation Difference Maker’s Gala, we heard stories from people who have received treatment for their illnesses, and now share their hope years after their initial breakdown, their initial treatment, their initial cries for help. ... Mental health IS health, and just like there are first aid kits for physical ailments, there are first aid kits for mental illness as well. ... If you suffer from mental illness, or you support someone who does, I see you. You have value. You are not alone. There is so much hope. ... #camh #mentalhealthawareness #mentalillness #bellletstalk #support #struggle #hope #endurance #marriage #support

352 likes - 13 comments
#mentalillness Shared publicly - 2018-05-25 08:34:59
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You won’t always be in love with yourself You won’t always feel you are perfect You won’t always be happy to see your face You won’t always wake up filled with confidence But that’s not what self love or body positivity is It’s accepting all of the above, embracing it, growing with it It’s knowing all of the above is ok It’s looking in the mirror and acknowledging who is looking back at you Make peace with those days, and the confident days will come You are beautiful

0 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:34:54
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let me leave this here #Repost @afrokanistmagazine • • • This is important _________________________________________________ Afrokanist Magazine vol1 issue 4 Release date: 9th of June 2018 Launch: Spiritual Health Care Matters Venue:Hargrave Hall, Hargrave rd, London, N19 5SP Time: 5pm ________________________________________________ #mindfulnessmonday #selfvalue #blackartists #afrokanistmagazine #artists #selflove #blackmagic #melanin #mentalillness #depression #theraphy #love #poet #blackexcellence #mentalwellness #royalcrown #selflove #artists #blackart #gratitude #spiritual #royalty #motivational #magazine #discount #friday #spirituality #blackowned #business

2 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:30:49
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❤️A smile can hide it all❤️ 😁#mentalhealthawareness😁 - A very very recent and extremely unexpected conversation with someone that you know has stepped in to your life for a positive reason to which you have no answers for yet led for me to bring this photo up to light.... - First of all, look at the picture and what’s the first thing that comes in to your head? - This picture hides the darkest time I have EVER had in my journey. This was only 16 days after my first suicide attempt that year & only 7 days out of specialist hospital. No one knew that had happened & the people my closest friends in this picture also had no idea... what happened within 24 hours changed everything... this smile in this picture was hiding the fact that I was done, finished, given up, couldn’t see any over option than to stop all the pain... I PROMISE YOU that whole day the only think in my head was quite simply ... I don’t want to feel like this anymore I’m a failure and I can’t bare to feel this pain & I’m going to take it all away... 12 hours later was my second suicide attempt the one that changed my life for ever.. that day I crossed paths with a policemen that in fact wasn’t even suppose to be on that route ...he then intervened with what I was about to do & created a safe place for me in my mind just to give him enough time to get me down and back to hospital... a true hero... this smile like many others hides 1000s of thoughts and emotions. For us it’s a way of coping & for us it’s a way of not letting anyone else feel the pain we go through... we no longer need to suffer in silence - This illness is a gift & it just keeps on giving... Iv been so many things in my life but until now I’ve never been able to speak! Now, I will be using this to help many others. - The thing about mental health is? We are all in this together ❤️ All I ask is you share my story & many other like me... click, copy paste, share, tag or even drop me a DM.. im here for you just like many others ❤️ - #motivation #malesuicide #mind #fff #smile #happiness #mentalhealth #mentalillness #bipolar #depression #fight #fighter #family #love #friends #inspiration #stigma #exercise #health #talk #together #london

1 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:30:11
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(New bong)I just came back from my first boxing class, my trainer gave the class for free to me but the others had to pay, so I'm feeling pretty special☺ Anyway, I'm heading out of town in a few hours to go get my dad at the airport, I haven't seen him in months I'm so excited😆 __ _ #ed #eatingdisorder #ana #anorexia #depression #anxiety #edmemes #anorexic #thinspo #sad #edrecovery #lonely #selfhate #selfharn #selfharmmm #suicidal #worthless #triggerwarning #edrecovery #bulimic #bulimia #mentalillness #depressed #bipolar #cuttingmyself #thin #skinny #emo #selfharmed #sadquotes

4 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:28:29
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Extra big #breakfast today😣 3dl(!) sourmilk with 1,5dl oatrings AND 1,5dl cereals, a whole breadbun with cream cheese, turkey and cucumber and a chocolate nutriondrink💪🏼 I keep telling myself that I can do this. There is not much left of school now. Only some days until sommerbrake. Then I can relax from all this shit. I can do this! And so do you!!!!💗💞

20 likes - 3 comments
#mentalillness Shared publicly - 2018-05-25 08:23:21
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When you can’t sleep at all. And you’re trapped on where you can go. Only one willing to be by your side, when anxiety and depression decide to up their bullying tactics; so you can sleep. #dogssavelives #mentalhealthawareness #mentalillness #cantsleep

5 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:23:18
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~Kyle☕ << Gryffindor >> // {Hotlines} Suicide hotline: 1-800-784-8433 Sexual assault: 1-800-656-4674 Grief support: 1-650-321-5272 Child abuse: 1-800-422-4453 // #mentalhealth #awareness #help #family #activism #lgbt #mentalillness #suicide #suicideprevention #mentaldisorders #eatingdisorders #gay #trans #transgender #selfharm #safespace #love #selflove #quotes #safe #equality #unique #justice #rant #learn

11 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:21:40
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„Inclusion is a utopian concept. But it‘s a concept worth fighting for.“ - Raul Krauthausen in „Leben mit Behinderung - Unfassbares“ . . . Was ich mir also wünsche? Auch wenn es nur noch elf Jahre hin sind, so wünsche ich mir bis zum Jahr 2025, dass Inklusion soweit voran geschritten ist, dass wir uns nicht mehr fragen, ob Inklusion möglich ist – sondern, wie es früher, ohne die Inklusion, möglich war. Schließlich fragen wir uns ja auch nicht mehr, ob wir Jungs und Mädchen gemeinsam beschulen können. . Meine Wünsche: . Dass das Kind mit Rollstuhl im Doppeldecker-Bus oben sitzen darf. . Dass Teenager*innen mit und ohne Behinderung gemeinsam selbstbestimmt und ohne vorherige Anmeldung Bahnfahren und spontan ein- und aussteigen können. . Dass Architekt*Innen eine*n Vorgesetzte*n mit Behinderung haben können. . Dass die Frage des Brandschutzes vs. Teilhabe ein für alle Mal im Sinne der Teilhabe entschieden wurde. . Dass Menschen mit einer sogenannten geistigen Behinderung am 1. Arbeitsmarkt genauso selbstverständlich präsent sind, wie nicht behinderte Menschen auch . Dass die Kellner*innen des Lieblingscafés natürlich auch blind sein können, und nicht nur im Dunkelrestaurant bedienen dürfen. . Dass die Gebärdensprache an der Regelschule unterrichtet wird. . Dass das Einkommen eines Menschen mit Behinderung und dessen Angehörigen für die Assistenz irrelevant ist, weil es um Teilhabe und nicht um Kosten geht. . Dass wir begreifen, dass auch nicht behinderte Menschen ein Recht darauf haben, mit Menschen mit Behinderung zusammen zu leben.

10 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:19:18
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Often a person experiencing depression will become very good at saying “I’m fine” when on the inside there is a lot of suffering happening. Be it not wanting to bother anyone else with personal problems or simply not recognising the insidious nature of the problem, there are many ways that people learn to pretend that everything is fine. Instead of pretending, this is clearly a case where “honesty is the best policy”, and admitting that all is not “fine” and reaching out for help is the best thing that someone experiencing depression can do. @beyondblueofficial shared this good article about asking for help at http://metro.co.uk/2018/02/18/10-ways-to-ask-for-help-instead-of-saying-im-fine-when-youre-struggling-with-depression-7318489/

5 likes - 2 comments
#mentalillness Shared publicly - 2018-05-25 08:14:48
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I relapsed so bad 😭 Why is it so hard to keep them - eyelashes. I know new work is giving me stress but end up like this??? I am disappointed...... #mentalillness #trichotillomania #noeyelashes #trichrelapse #relapse

1 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:14:07
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Wer war ich? Wer bin ich geworden? Ich habe so viel Zeit damit verbracht, Gewicht zu verlieren und mein Untergewicht zu halten, sodass ich nun nicht weiß wie man eine Persönlichkeit in dieser Welt wahrt, in der man nicht als „dürr“ gilt. Nun wächst in mir das wagniserregend motivierende Gefühl, etwas Mächtiges öffnet mir die Augen und lässt mich über den Sinn des Lebens in einem ganz anderen Licht nachdenken. Es ist seltsam, aber wundervoll. #recovery #realrecovery #recoveryishard #recoveryisworthit #lasslebenindeinleben #dubistwer #gainweight #gainlife #gainhappiness Ich lasse wieder Leben zu. Tag für Tag; auch an Tagen, an denen es mir gut geht. Und an Tagen, die herausfordernd sind. Ich habe nämlich gelernt, mit „Tiefen“ umzugehen. Lebensbejahend und Zukunftsorientiert. Und darauf bin Ic mächtig stolz! So lege ich gerade den Fokus auf die schönen Dinge; weil das manchmal ausreicht, damit es mir besser geht. Auf das Leben, das gelebt werden darf. Auch an schweren Tage. Ps: ♥️ (und fragt mich nicht, was auf der Wand steht, denn ich habe keine Ahnung. Es ist in der Stadt entstanden 😇)

41 likes - 5 comments
#mentalillness Shared publicly - 2018-05-25 08:09:50
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Morning, currently my #MentalIllness is dictating my routine 2 much, I know I have 2 work 2 change this but I also know that’s easier said than done. I’m unable 2 keep up with social media & emails etc cus of #WhatIf. The demons aren’t strong but they r there... #PickYourBattles

1 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:08:34
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"Leben, das ist das Allerseltenste in der Welt - die meisten Menschen existieren nur." -oscar wilde Good morning my cuties 🎀💞 Wie geht es euch? Mir soweit ok. An nachmittag kommt meine Freundin zu mir und ansonsten steht nicht viel an....

5 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:07:22
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Stop staying on the same page - it isn’t getting you anywhere ! A little motivation on this Friday morning! That thing you’ve wanted to do? Do it. Those changes you’ve wanted to make? Make em. • • • #lifecoach #coach #coaching #mentor #peace #positve #positivity #positivevibes #anxiety #wellness #divorcee #divorce #l4l #lifehacks #slimmingworld #weightloss #weightwatchers #weightlosshelp #losingweight #happy #martha #calmlifecoaching #mentalhealth #mentalillness #depression #motivation

15 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 08:06:18
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Afternoon strolls in the autumn sun ☀ 🍂🧡

17 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:05:49
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Your boots may be made for walking but these socks are made for snuggling... 😜 Seriously though 😐 Been parked on the couch with a hottie and blanket in front of the fire trying to keep warm and manage pain. I’m on a codeine buzz (it has an odd effect on me - most people say it makes them sleepy... it makes me buzz like I’ve had a litre of red bull) but unfortunately, yet again, opiates have been the only way of getting things down to a tolerable level. My buzz and need of distraction has at least led to a new post that is now live on caitfights.blog (link is in my bio) on the lack of relevance of weight to health... 😲check it out if you’re interested. For now I will be snuggling with my socks and all, sofa water #stayhydratedmyfriends, and Pinterest to calm me down. Big Friday night for me 🤣

11 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:04:28
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Es umzingelt dich wie eine Mauer, die immer näher und näher kommt. Du versuchst nach Luft zu ringen, dein Atem stockt. Du wirst panisch, ängstlich, du steckst fest in diesem Loch. Kein Licht, alles dunkel. Dein Herz es rast und pocht. Du willst nach Hilfe schreien, aber  es scheint zwecklos zu sein. DU schließt die Augen und sammelst dich Atmest tief ein und findest wieder vertrauen in dich. In dich und deine Stärke. Du merkst wie sich der Duck von deinem Brustkorb löst. Ein Atemzug. Du glaubst weiter an dich. Die Mauer entfernt sich Stück für Stück . Mit eigener Kraft kämpfst du dir dein Leben zurück. Ja, da ist es, ein Licht, das voller Hoffnung nur auf dich wartet. Etndlich ist es in Sicht. ~ Wenn du etwas erreichen willst, dann ist der einzige Weg dein Ziel zu erreichen, an sich selber zu glauben. Ohne einen Glauben an dich und deinen eigenen Willen wirst du nicht weit kommen. Aber sobald du dich wirklich entschieden hast zu kämpfen,dann kannst und wirst du alles erreichen was du nur möchtest  Lass dich nicht einengen, dir deine eigene Freiheit rauben um vermeintlich 'glücklich' zu sein, sondern gehe den Weg, der für DICH  richtig ist und dir wirklich ein Lachen in dein Gesicht zaubern lässt. Denn leben ist immer ich schöner als verzweifelt zu versuchen zu überleben.

15 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:02:26
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Lunch today❄️ 1) Spring onion roll Calories: ❓❓❓ 2)Lucky stick Calories:224kcal 🍃 Didn’t finish the spring onion roll because I was full 💕 enjoyed the strawberry stick a lot! And it’s finally Friday todayyyyyyyy!!!!!! 🍃 #recovery #anorexia #depression #anxiety #mentalhealth #eatingdisorder #eatingdisorderrecovery #insecurity #insecure #newpage #eatingdisorderrecovery #insecurity #anorexiarecovery #fearoffood #recovering #anorexianervosa #edrecovery #anorexic #mentalillness #onionspringroll #luckystick #familymart #lunch #friday #schoolsucks #fighter

13 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 08:01:38
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Standing with all of our sisters around the world, all day, every day. We rise together, by supporting eachother and loving ourselves. Women matter. You matter. #womenempowerment

14 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:58:55
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Reminder: It is so important to let other people live their life like they want and need. Let them enjoy their hobbies, laugh about things they find funny, cry becauso of luck or sadness and let them think what they want. Every person is different and you‘re never able to know which path they‘re walking. Some are full of stones, others ar made of warm sand. Sure you can know some things but the most is hidden deep under the surface. So be kind, be respectful and don‘t ever tell people how they should feel or think or live their life! ❤️ Accept their life and story, you would also want this for yourself 😌 . . . . #thoughts #deepthoughts #personal #personalimprovement #personalgrowth #growth #recovery #psychology #awareness #mentalhealth #mentalhealthawareness #breakthestigma #mentalillness #borderline #personalitydisorder #borderlinepersonalitydisorder #bpd #dissociation #did #mpd

13 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 07:57:37
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This week has been a huge one when it comes to learning and growing and processing and journaling and thinking. It’s been a week where my filter has reverted back to an old one of ‘It’s all your fault, everything is your fault’. My brain has gone back to what it knew to childhood. There has been so much overwhelm, so much stress, so much anxiety. Most tasks have felt draining, and on the inside I feel like I’ve just been waiting for everyone to discover how much of an awful human being I am. Old wounds have felt raw this week- at times feeling like I’ve ruined my whole family because we will remain in pieces forever with a lot of complexities. I’ve been taking responsibility for things that were never mine to take hold of. I’ve been taking hold of choices that other people made and claiming the consequences as mine to fix. Becoming an adult is more of learning where my responsibilities lie and where they don’t. I’m learning to stand up and claim my truths, to take ownership of that which I can fix, and to gently let go of what is no longer mine to carry, and what never was in the first place. Growing up is a big thing, full of scary decisions, and beautiful moments. I’m learning how to take time for me, how to make decisions that grow me and stretch me, and how to have compassion on me. What I am learning is this: to surround myself with people that have my back and cheer me on, the power of coffee dates and hours without my phone. I’m learning to reclaim my own ground, and to enter new territory.

15 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:57:34
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Hey guys, so my #breakfast was 2 bread with fruitspread and vegetarian pate and an orange juice (the machine was being filled again so I couldn't have my hot chocolate :( ) And my #morningsnack will be a piece of bread with vegetarian pate. And I ate out of the chocolate spread again and hate myself for that and feel like skipping a lot. But I don't know if I will be able to anywhere... I hate myself... 🍃 My favorite male nurse and favorite female nurse work at my unit today and I like that a lot. I already to the male nurse honestly how I felt (shit, lightly said) and now I just hope he takes it seriously... 🍃 I will also see my doctor today and I am nervous as shit for all the things I want to tell him. And right after that I will see the psychologist and I am nervous for that too... I will update after I had the appointments! ~ ~ ~ ~ ~ °Tags° #anorexiarecovery #eatingdisorderrecovery #anawarrior #edwarrior #dutchierecovery #proud2bme #mentalillness #anorexiafighter #recoveringdutchie #edrecovery #lgbt+ #mentalhealth #prorecovery #nourishtoflourish #edfamily #edfighter #recoverywarrior #dutchrecovery #autism #depression #borderline

11 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:57:11
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Please realize that Mental health is just as important as physical! Care for your mind, people. Take good care of it. #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #careforyourself #youarenotalone #may #mentalhealthawarenessmonth #mentalillnessawareness

10 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 07:55:36
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The story is long. It is not pretty. I have lived a life in a personal hell...a hell I could not find my way out of. I knew something was wrong and that how I viewed, handled and endured the world around me was miserable, lonely, scary and embarassing. It started when I was really young but no one noticed and or knew what to do about it so we ignored it. I could not sustain friendships...I was ignored, isolated, abandoned and terribly lonely and began to feel unworthy and unloveable. I tried to hide my disease until the ones I loved slowly saw me as broken and went away. I didn’t start to have it acknowledged that there was a problem here...and began the slow agonizing journey through the mental abyss of psychiatrists, loads of medicines, no proper therapy or structure. Things just got worse as my mental struggles started to be exacerbated by meds that did more damage then good and had no one that would listen. Long story short I have been to over 10 psychiatrists, 100s of meds pushed down my throat, failed education, jobs, independence, relationships, friendships and most damaging alcoholism, food addiction, shopping addiction and on and on. And it comes to this...I am 40, 80lbs overweight, jobless, broke, no partner, kids, a house that is falling apart and have a body that has hit bottom due to all of the meds that have permanently damaged my body. I am on 6 medications....all one to fix the reactions of another. Over the past two months I have had chronic debilitating headaches, nausea, dizziness, fatigue, sharp pains in my head, left arm and chest and finally...after pushing and pushing and being pushed around and dismissed I had someone that listened...ran an MRI and discovered that I have “vascular changes in the left frontal lobe of my brain” it may be permanent damage caused by years of medication and over medicating. I am up to the big doctors soon...scared, lonely and exhausted by living a life of not really living! I wrote allllll of this very long personal crazy story so that the some of you who think this is a made up disease see the truth about what life like this is like! THIS IS NOT A CHOICE! No one chooses to live like this!

4 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:54:47
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👸👸🏻👸🏼👸🏽🧕🏼👸🏾👸🏿💕✨#prettytough

20 likes - 3 comments
#mentalillness Shared publicly - 2018-05-25 07:53:12
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Wash, Clean, Purify My Heart!!! That was King Davids cry to his Abba Father. That is my desire every day, to make me white as snow. We should never take it lighty of what Jesus did for us on the CROSS! All our sins have been washed away by THE BLOOD OF THE LAMB! Thank God, for His MERCY is afresh every day. 📖Have mercy on me, O God, because of your unfailing love. Because of your great compassion, blot out the stain of my sins. Wash me clean from my guilt. Purify me from my sin. Purify me from my sins, and I will be clean; wash me, and I will be whiter than snow. Oh, give me back my joy again; you have broken me— now let me rejoice. Create in me a clean heart, O God. Renew a loyal spirit within me. Do not banish me from your presence, and don’t take your Holy Spirit from me. Restore to me the joy of your salvation, and make me willing to obey you. [Psalms 51:1‭-‬2‭, ‬7‭-‬8‭, ‬10‭-‬12 NLT] 🕯(reflect♡review♡revision)🕯 👑God's blessing, favour & anointing be upon you, as you rejoice in the day that the Lord has made! Cheers, brother & friend in Christ JESUS, RobKT😊💙✌#jesuslovesyou #godsnotdead #thereismore #trustgod #godisgood #godisfaithful #salvation #jesus #forgiven #seekgod #speaktruth #encouragement #christianblogger #mentalhealth #anxiety #mentalillness #bipolardepression #hurting #unwanted #broken #unloved #hopeless #lonely #comeasyouare #welcomehome #soarhighministy🇦🇺

7 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 07:53:03
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There are brighter days ahead! ☀️ . . Did anyone manage to tune in this morning to BBC Radio Kent? 📻 . . A big thanks to #bbcradiokent for inviting me to speak on a very important subject. Talking about mental illness is vital and the language we use can have a huge impact on people who are currently suffering. . Travelling has had such a positive effect on my mental health over the last 7 years and I’m grateful for every day now. ❤️ . I want to help and inspire other people to travel the world and live their dreams. ⭐️ . If you’re currently suffering from any kind of mental illness, I just want you to know...there will be brighter days. It will get better, just hang in there. 🙏🏼 . #backpackingsolo #femaletravelbloggers #traveling #budgettravel #mentalhealthawareness #mentalillness #inspirational #inspirationalblogger

25 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 07:53:02
#mentalillness Shared publicly - 2018-05-25 07:51:51
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heart made of glass, my mind of stone. tear me to pieces, skin to bone 🌊💗 and she’s back!! she’s not going to post so often as VCE is a shit storm, but she’s back! I think that I put too much effort into trying to please everybody here. if I’m being honest, I don’t really think that any of you are going to agree with everything I say. you might not approve of me using social media as an outlet and trying to create a safe space. you might not agree with my political beliefs. you might not accept my personality and sexuality. and I am desperately trying to ignore that and continue to be who I am, but that is proving to be really difficult. over the years, I’ve grown accustomed to justifying myself to those who don’t like me. I don’t want to do that here. I want to express what I feel is right or will help myself and others without worrying I’ll get anonymous hate or backlash from people under no obligation to follow me. I am not a friend of many. and I’m trying to be okay with that. I will always be loud and pushy and messy, and those who like that about me will find me, and they won’t ask me to change a thing. I hope.

29 likes - 2 comments
#mentalillness Shared publicly - 2018-05-25 07:51:08
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I know it's dumb but I'm always so extremely worried. I always expect the worst. For example today we will go back home and I'm so scared that we miss the train or I get lost or our car got stolen. Most of the time nothing happens and everything is fine, but I can't relax before my mind stops telling me new things that could happen. Stay strong❤ • • • [Ignore] #selfhate #depressed #useless #depression #alone #giveup #ugly #heartbroken #sad #sadness #lonely #anxiety #worthless #socialanxiety #mentalillness #staystrong

88 likes - 6 comments
#mentalillness Shared publicly - 2018-05-25 07:50:14
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I love american horror story

7 likes - 3 comments
#mentalillness Shared publicly - 2018-05-25 07:49:50
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Thankyou for keynote invitation South West TAFE ANXIETY RECOVERY AND ART ! Enjoyable conference presentation hosted by #southwesttafe afe#recovery #art #education #anxiety #mentalillness #mentalhealth #hope #creativity

5 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 07:49:37
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Obsessed with this @newyorkercartoons cover.

18 likes - 2 comments
#mentalillness Shared publicly - 2018-05-25 07:44:40
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Fuk a title. The vegan movement is washed now it's all about being aware of how the white government are trying depopulate the black community with cheap food and high saturated fatty foods Yes I ate cheese. I had to test my mind to see what I really want. And it's not that it was just a craving. I want people to realise that if you stop eating animals you're more than likely to assist with a #mentalillness I couldn't eat animals again and my children couldn't either

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#mentalillness Shared publicly - 2018-05-25 07:43:38
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Friday night adventures with bae 🐦

18 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:42:48
#mentalillness Shared publicly - 2018-05-25 07:42:15
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May 25 2018. 🌺🌺🌺 Day 1. 99 days untill my trip to the white mountains. 92.1 kg/203 lbs. Obese. 🌺🌺🌺 I used to be an avid hiker when I wasn’t overweight. I really want to get into it again, so my boyfriend and I went on a hiking trip last weekend. 🏕 But I came to the conclusion that my physical condition is so bad because of my weight that an easy 2 hour hike is exhausting for me now. 😔 It scared me. I’m making a trip to the white mountains in september to backpack for a week. 🏔 It never occured to me that I would not be able to do that. 😰 It made me sad. And angry. How can I let my life be like this? 😠 I want adventure: I want to hike, to dive, to climb. 💕 I want to feel healthy, and what the hell, I want to feel pretty and confident too! 🤷🏻‍♀️ 🌺🌺🌺 So this is the day. The day I’m going to be healthy. 🥦 The day I’m for sure fighting my binge eating disorder. 👊🏻Because fuck eating disorders, I want to live! And I’m going to document it on this instagram. 📸 For me, as motivation. For others, as possible inspiration. To connect with other, because this is a battle we can’t fight alone. 💞

6 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:41:38
#mentalillness Shared publicly - 2018-05-25 07:41:04
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“Pet therapy” 🐾 - the best kind of therapy, Lily the PAT dog was adorable 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #mental #mentalillness #illness #mentalillnessawareness #storiesnotstigma #breakthestigma #recovery #bpd #psychward #psychatrichospital #invisibleillness #depression #drawing #anxiety #reallife #biro #birodrawings #art #artwork #arttherapy #borderlinepersonalitydisorder #suicidal #depressed #eupd #mentalhealthawarenessmonth #patdog #pettherapy #dog #happiness

13 likes - 0 comments
#mentalillness Shared publicly - 2018-05-25 07:39:55
#mentalillness Shared publicly - 2018-05-25 07:37:42
#mentalillness Shared publicly - 2018-05-25 07:36:28
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All I see is plugs 🔌 and keys 🗝 . . . The #DisserTaYshan project is the story of #TaYshan. #depression @ age 10. 💔 #depressed and #suicidal @16 Attempting #suicide as a cry for help. 😰 A #lonely #weirdo #feeling #anxiety and #depressing thoughts. 🤯 But other #weirdos made him less #alone. #together they accepted their #mentalillness and sought to get help for thier #mentalhealth. Battling #addiction experiencing sorrow and that #mental thing called #love. ♥ TaYshan will share the story of #togetherness. Spreading #feelings of #positivity. A #positive mindset with #positivethinking and #positivevibesonly leads to a #positivelife. All you #suicidegirls and #Dark boys. Do not not fear. For you are not alone. #mentalhealthawareness #togetherforever

56 likes - 3 comments
#mentalillness Shared publicly - 2018-05-25 07:34:59
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@cristiano or @therock Double tap for both 👉 Follow @stylemanly for more 🎥 @turbowhipz

19 likes - 1 comments
#mentalillness Shared publicly - 2018-05-25 07:34:01
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If you can't find the door, build the door. _________________________________________________ Afrokanist Magazine vol1 issue 4 Release date: 9th of June 2018 Launch: Spiritual Health Care Matters Venue:Hargrave Hall, Hargrave rd, London, N19 5SP Time: 5pm ________________________________________________ #mindfulnessmonday #selfvalue #blackartists #afrokanistmagazine #artists #selflove #blackmagic #melanin #mentalillness #depression #theraphy #love #poet #blackexcellence #mentalwellness #royalcrown #selflove #artists #blackart #gratitude #spiritual #mua #innovation #magazine #makeup #fridayfacts #spirituality #entreprenrurship #entrepreneur

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#mentalillness Shared publicly - 2018-05-25 07:33:25
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(dutch below) Last year I was part of an event called Last Man Standing. An initiative of the nonprofit organization MIND (@wijzijnmind). Together with 100 other participants, I endured 6 hours of standing on a pole, in a lake, with a lot of wind 😬. An endurance challenge to visualize the waiting lists in Mental Health care. I never expected to make it to 6 hours, but I did! This year I will participate again. This time for a mentally healthy youth. Another great cause. Because, whether or not you struggle with something, it is important to know, when you are young, that you can talk about anything. With someone. Without taboo. Without fear of disapproval. Without being seen as weak. Go to www.doemeemetmind.nl and support me! You can also still participate! Join my team (team Bouwke), you are very welcome! 💚🙏🏻 Link 🔗 in bio 👆 * Vorig jaar deed ik mee aan Last Man Standing. Een initiatief van stichting @wijzijnmind om aandacht te vragen voor de uitdagingen die er nog steeds zijn in de geestelijke gezondheidszorg. 6 uur lang stond ik op een paal om de enorme wachtlijsten in deze zorg te visualiseren. Ik had nooit gedacht het 6 uur vol te houden op een paaltje van 20 bij 20 cm met windkracht 5! Maar niets bleek minder waar. Ik haalde de 6 uur! Dit jaar doe ik opnieuw mee. Voor een geestelijk gezonde jeugd. Weer zo’n belangrijk thema. Want of je nu iets mankeert of niet, het is belangrijk om als jongere te weten dat je over alles zou moeten kunnen praten. Met iemand. Zonder taboe. Zonder angst voor afkeuring. Zonder dat dit als zwak gezien wordt.  Ga naar www.doemeemetmind.nl en ondersteun mijn actie met een donatie. Of doe met me mee! In mijn team (team Bouwke) en sta samen met mij en heel veel anderen voor onze jeugd! 💚🙏🏻 Link 🔗 in bio 👆 * * #wijzijnmind #lastmanstanding #markermeer #joinme #geestelijkegezondheid #welzijn #mentalhealth #MentalHealthMatters #onzejeugd

9 likes - 1 comments
#mentalillness Shared publicly - 2018-05-01 19:06:30