mentalillness #mentalillness Instagram Hashtag

Go and check out this documentary on YouTube called

Go and check out this documentary on YouTube called "The Reality of Truth - Plant Medicine". It is jam packed with gems. We are in a constant low vibrational state especially here in the western world and we often look and become too attatched to things outside of ourselves we begin to question our sense of being and life itself. When all we have to do is look inside of SELF the answers come right to you. Our own mind and sub-concious is like Wi-Fi to the nature, the universe and and the higher dimensions. Is your connection or signal bad or low? #higherself #awareness #mentalillness #life #spiritual #plants

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I struggled with reality today more than most days. The constant thoughts, the self reminders to just remember “they aren’t there” or “it’s not real” doesn’t always work.  I fought the urge to squeeze something so hard it broke, gritted my teeth against the urge and calmed down but it took some time. For those of you who understand depression, my hat goes off to you for staying strong and filing one more day in the books. You made it through one more day. It’s an accomplishment in my book, staying strong, combating that side of yourself you want to give in to. My anchor is my daughter. Holding her, feeling her small hands in mine, is like instant relaxation. It’s like no other medicine on earth, just the pure soul that only wants love and warmth and doesn’t know the worlds suffering and anger right now. My other anchor is my hubby. How amazing and accepting he is, who would never give up on me regardless of how hopeless it might feel or how lost he feels on how to help me. He’s held me, accepted every flawed inch of me and I could not be more blessed to have such a guiding and loving force tugging me along every day, reminding me to not give up. #NeverGiveUp #mentalIllness #Blog #writer #author #greeneyes #book #launch #giveaway #illness #mother #afrikaner #afrikaans #utah #live #frustration #anxiety #depression #truth #fight #husband #hubby #daughter

I struggled with reality today more than most days. The constant thoughts, the self reminders to just remember “they aren’t there” or “it’s not real” doesn’t always work. I fought the urge to squeeze something so hard it broke, gritted my teeth against the urge and calmed down but it took some time. For those of you who understand depression, my hat goes off to you for staying strong and filing one more day in the books. You made it through one more day. It’s an accomplishment in my book, staying strong, combating that side of yourself you want to give in to. My anchor is my daughter. Holding her, feeling her small hands in mine, is like instant relaxation. It’s like no other medicine on earth, just the pure soul that only wants love and warmth and doesn’t know the worlds suffering and anger right now. My other anchor is my hubby. How amazing and accepting he is, who would never give up on me regardless of how hopeless it might feel or how lost he feels on how to help me. He’s held me, accepted every flawed inch of me and I could not be more blessed to have such a guiding and loving force tugging me along every day, reminding me to not give up. #NeverGiveUp #mentalIllness #Blog #writer #author #greeneyes #book #launch #giveaway #illness #mother #afrikaner #afrikaans #utah #live #frustration #anxiety #depression #truth #fight #husband #hubby #daughter

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Good morning, good afternoon, good evening, good night. Whatever time zone you are in, it doesn’t matter. The message is relevant to all. I hope you all have a great day or that you had a great day. I’m here to talk to at any time, DM me for any advice. No cost, no hidden sign ups, no ulterior motives. I just want to help people come through any hard times they may be going through. Not to sound cliche but life can hit hard, but it’s how you get up from the hits that count. Myself personally, I’ve come back from the worst place in my life this year and I feel this is something I can do to maybe/hopefully help you too. #motivationalquotes #successquotes #mentalhealth #mentalhealthawareness #mentalillness #winsandlosses #riseandgrind #motivation #networking #heretohelp #heretoheal #selfbelief #determination #inspiration

Good morning, good afternoon, good evening, good night. Whatever time zone you are in, it doesn’t matter. The message is relevant to all. I hope you all have a great day or that you had a great day. I’m here to talk to at any time, DM me for any advice. No cost, no hidden sign ups, no ulterior motives. I just want to help people come through any hard times they may be going through. Not to sound cliche but life can hit hard, but it’s how you get up from the hits that count. Myself personally, I’ve come back from the worst place in my life this year and I feel this is something I can do to maybe/hopefully help you too. #motivationalquotes #successquotes #mentalhealth #mentalhealthawareness #mentalillness #winsandlosses #riseandgrind #motivation #networking #heretohelp #heretoheal #selfbelief #determination #inspiration

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Unterhaltung und Ablenkung muss während akuten Phasen von psychischen Erkrankungen meistens leicht verdaulich und ohne großes Zutun möglich sein, anstatt auch noch zusätzlich etwas abzuverlangen. Bücher haben da oft das Nachsehen.

#books #bücher #lesen #reading #mentalhealth #letstalkaboutmentalhealth #depression #angststörung #anxietydisorder #borderlinepersönlichkeitsstörung #borderlinepersonalitydisorder #psyche #therapie #therapy #mentalhealthawareness #mentalillness

Unterhaltung und Ablenkung muss während akuten Phasen von psychischen Erkrankungen meistens leicht verdaulich und ohne großes Zutun möglich sein, anstatt auch noch zusätzlich etwas abzuverlangen. Bücher haben da oft das Nachsehen. #books #bücher #lesen #reading #mentalhealth #letstalkaboutmentalhealth #depression #angststörung #anxietydisorder #borderlinepersönlichkeitsstörung #borderlinepersonalitydisorder #psyche #therapie #therapy #mentalhealthawareness #mentalillness

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(13.11.18)
Well, it’s my birthday lol. And hopefully I won’t feel like shit.. I probably won’t I guess. But I’m going out to dinner @ a restaurant and yeah that’s gonna make me fat asf with all the sweets and cake. Well🤷🏻‍♀️but thank u to everyone that said happy birthday to meeee💜🥳and yh this ruined my theme :o
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Follow @depresseddmoon (me) for more content like this!📈
Dms are always open, dm me if you ever need help📥❤️
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#depression #depressed #suicide #selfharm #sad #anxiety #thoughts #alone #emotional #tired #numb #tears #scars #fear #anorexia #relatable #selfhate #xxxtentacion #xxxtentacionedits #suicidal #mentalillness #cutting #crying #edits #jahseh #mood #sadness #killme #lilpeep #peep

(13.11.18) Well, it’s my birthday lol. And hopefully I won’t feel like shit.. I probably won’t I guess. But I’m going out to dinner @ a restaurant and yeah that’s gonna make me fat asf with all the sweets and cake. Well🤷🏻‍♀️but thank u to everyone that said happy birthday to meeee💜🥳and yh this ruined my theme :o • • • Follow @depresseddmoon (me) for more content like this!📈 Dms are always open, dm me if you ever need help📥❤️ • • Tags- [Ignore] #depression #depressed #suicide #selfharm #sad #anxiety #thoughts #alone #emotional #tired #numb #tears #scars #fear #anorexia #relatable #selfhate #xxxtentacion #xxxtentacionedits #suicidal #mentalillness #cutting #crying #edits #jahseh #mood #sadness #killme #lilpeep #peep

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Do suffer from chronic pain? fibromyalgia?

Do suffer from chronic pain? fibromyalgia?

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Such a rebel

Such a rebel

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Panic attacks can feel scary at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇

Panic attacks can feel scary at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇

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Never apologise for burning too brightly or collapsing into yourself every night. That's how galaxies are made. #selfloveclubbe #selfloveclubbelgium #selfloveclub #mentalhealth #mentalillness #recovery #selflove #Bodypositive #bodypositivity

Never apologise for burning too brightly or collapsing into yourself every night. That's how galaxies are made. #selfloveclubbe #selfloveclubbelgium #selfloveclub #mentalhealth #mentalillness #recovery #selflove #Bodypositive #bodypositivity

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"Super Nintendo, Sega Genesis When I was dead broke, man, I couldn't picture this" Biggie Smalls, Juicy Could have ended up not being here but when there's a will there's a way. Never underestimate yourself and always make an effort. Life takes you places and gives you people who you never thought of loving. Give life a chance bud. #meditate #breathe #onedayatatime #mentalhealth #mentalillness #mentalillnessawareness #depression #anxiety #youdeservetobehere #youmatter #suicideawareness

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<<< Continuing from last post:
It’s past 12:30 and I have to be up at 6 for school. I’m going to be so tired and anxious tomorrow and I should have been asleep a few hours ago. I can’t stop thinking. Why do I do this to myself? I just want to sleep. .
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#Sad #SadVideos #Sadness #SadEdit #SadEdits #SadQuotes #SadAudios #Depressing #Depressed #Depression #DepressionQuotes #DepressedEdit #Anxiety #Lonely #Alone #Useless #Worthless #SelfHate #MentalIllness #MentalHealth #Love #Heartbroken #Mood #MoodEdits #LyricEdits #Hurt #Aesthetic #Broken #Edits

<<< Continuing from last post: It’s past 12:30 and I have to be up at 6 for school. I’m going to be so tired and anxious tomorrow and I should have been asleep a few hours ago. I can’t stop thinking. Why do I do this to myself? I just want to sleep. . . . . . . . . . . . #Sad #SadVideos #Sadness #SadEdit #SadEdits #SadQuotes #SadAudios #Depressing #Depressed #Depression #DepressionQuotes #DepressedEdit #Anxiety #Lonely #Alone #Useless #Worthless #SelfHate #MentalIllness #MentalHealth #Love #Heartbroken #Mood #MoodEdits #LyricEdits #Hurt #Aesthetic #Broken #Edits

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Our personality is expressed through the way we think, behave, and relate to others. It may be influenced by relationships with primary caregivers, life experiences, and our own individual nature.By adulthood, your personality has developed with quite stable and predictable traits. Although moods can change as often as the weather, personality is like the ever-present blue sky above the clouds.But when your long-term patterns of thinking and behaving are very different to the culture you live in, it can cause distress. It may mean you find it hard to sustain relationships or find your place in your community. If your thoughts and actions seem rigid to the point where you have trouble functioning day to day, you may have a personality disorder.To find out whether you have this diagnosis, you will need to have an assessment with a GP, a clinical psychologist, or a psychiatrist.⁣
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#psychologist #mentalhealth #bewell #mentaldisorders #endthestigma #breakthestigma#stopthestigma #mooddisoder #cbt #bipolardisorder #personalitydisorder  #bpdrecovery #schizophrenia#mentalhealthawareness #mentalhealth#mentalillness #mentalillnessadvocate #mentalhealthmatters #InnerPeace #SelfAcceptance #SelfConfidence

Our personality is expressed through the way we think, behave, and relate to others. It may be influenced by relationships with primary caregivers, life experiences, and our own individual nature.By adulthood, your personality has developed with quite stable and predictable traits. Although moods can change as often as the weather, personality is like the ever-present blue sky above the clouds.But when your long-term patterns of thinking and behaving are very different to the culture you live in, it can cause distress. It may mean you find it hard to sustain relationships or find your place in your community. If your thoughts and actions seem rigid to the point where you have trouble functioning day to day, you may have a personality disorder.To find out whether you have this diagnosis, you will need to have an assessment with a GP, a clinical psychologist, or a psychiatrist.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #psychologist #mentalhealth #bewell #mentaldisorders #endthestigma #breakthestigma #stopthestigma #mooddisoder #cbt #bipolardisorder #personalitydisorder #bpdrecovery #schizophrenia #mentalhealthawareness #mentalhealth #mentalillness #mentalillnessadvocate #mentalhealthmatters #InnerPeace #SelfAcceptance #SelfConfidence

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i am so tired of being loved
i am too lost in my own head
to reciprocate your feelings
i am too busy fighting uninvited demons
to show you that i care
i am too empty
to share how i feel
because i just don’t know if anything matters anymore 
i want to disappear
without a trace
every memory of me wiped off from this entire space
and after releasing all the things i’ve held inside
my breathe will stop
and i 
will finally be gone

i am so tired of being loved i am too lost in my own head to reciprocate your feelings i am too busy fighting uninvited demons to show you that i care i am too empty to share how i feel because i just don’t know if anything matters anymore i want to disappear without a trace every memory of me wiped off from this entire space and after releasing all the things i’ve held inside my breathe will stop and i will finally be gone

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1 in 3 of your fellow Australians.⠀
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Donate to mental health research today to drive down these figures and #LiftTheLid on Mental Illness.⠀
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buff.ly/2vAceW7⠀
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#1in3 #australians #mentalillness #mentalhealth #factsandfigures #mentalhealthstats #research #makeadifference #ruok #beyondblue #headspace #youth #youthmentalhealth #health #donate

1 in 3 of your fellow Australians.⠀ ⠀ Donate to mental health research today to drive down these figures and #LiftTheLid on Mental Illness.⠀ ⠀ buff.ly/2vAceW7⠀ ⠀ #1in3 #australians #mentalillness #mentalhealth #factsandfigures #mentalhealthstats #research #makeadifference #ruok #beyondblue #headspace #youth #youthmentalhealth #health #donate

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You can make a difference in this world.
You can make a difference just by being you. You are valuable and have so much to offer this world. You have a voice that deserves to be heard.
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#13REASONSWHY #SUICIDE #MENTALILLNESS #NETFLIX #LOVE #HOPE

You can make a difference in this world. You can make a difference just by being you. You are valuable and have so much to offer this world. You have a voice that deserves to be heard. ••• #13REASONSWHY #SUICIDE #MENTALILLNESS #NETFLIX #LOVE #HOPE

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Do you Know how difficult it is to forgive someone.. when you are the reason of their unhappiness and still they don't say you anything it's just like they have learned a lesson that you did bad to them and your friendship or relationship will not be the same..this really hurts a lot..
I am in this situation so I am just sharing with you all..💛
Have a nice day people..
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#selfcare ##selfhealth #forgiveness #forgiving #mentalhealthawareness #mentalhealth #mentalillness #illness #mentality #quotes #lifequotes #positivity #pureheart

Do you Know how difficult it is to forgive someone.. when you are the reason of their unhappiness and still they don't say you anything it's just like they have learned a lesson that you did bad to them and your friendship or relationship will not be the same..this really hurts a lot.. I am in this situation so I am just sharing with you all..💛 Have a nice day people.. . . #selfcare ##selfhealth #forgiveness #forgiving #mentalhealthawareness #mentalhealth #mentalillness #illness #mentality #quotes #lifequotes #positivity #pureheart

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Comparing our experienced to those of others is not only unnecessary, but harmful on so many levels. Full video live on YouTube now - link in bio! .
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”What you have experienced is valid, what you have experienced is valid, what you have experienced is valid.” .
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This is the mantra I repeat to myself whenever the thoughts of comparison sneak into my mind. What is something you can tell yourself that would help you in those moments?

Comparing our experienced to those of others is not only unnecessary, but harmful on so many levels. Full video live on YouTube now - link in bio! . . ”What you have experienced is valid, what you have experienced is valid, what you have experienced is valid.” . . This is the mantra I repeat to myself whenever the thoughts of comparison sneak into my mind. What is something you can tell yourself that would help you in those moments?

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I’m having to remind myself of this at the minute. I finally had my PIP assessment and I’ve read through my report today, I scored 0 points 😔 I know I’m entitled to it and I’m going to fight to get it, but in the meantime the emotions, stress, and anxiety it causes is horrible. Having someone assess and decide whether your capable of things is not a nice experience. So today I’m telling myself to just keep on going 💪 and you need to too. ⁣
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⁣#invisableillness #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #chronicfatigue #chronicillness #spoonie #spoonielife #mentalillnessawareness #mentalillnessrecovery #anxietyattack #fibromyalgia #fibro #disability #endometriosis #endowsrrior #depression #anxiety #panicattack #mentalbreakdown #mentalhealthblogger #blogger #ME #CFS #IBS #mentalhealthmatters #disability #fibro #panicattack

I’m having to remind myself of this at the minute. I finally had my PIP assessment and I’ve read through my report today, I scored 0 points 😔 I know I’m entitled to it and I’m going to fight to get it, but in the meantime the emotions, stress, and anxiety it causes is horrible. Having someone assess and decide whether your capable of things is not a nice experience. So today I’m telling myself to just keep on going 💪 and you need to too. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣#invisableillness #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #chronicfatigue #chronicillness #spoonie #spoonielife #mentalillnessawareness #mentalillnessrecovery #anxietyattack #fibromyalgia #fibro #disability #endometriosis #endowsrrior #depression #anxiety #panicattack #mentalbreakdown #mentalhealthblogger #blogger #ME #CFS #IBS #mentalhealthmatters #disability #fibro #panicattack

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I remember these times. When the damage was so deep inside me that I never thought I'd come out of it. I fight and conquer these feelings everyday and with God's help I have the strength to leave these feelings behind me. Some days are worse than others, and some days I am weak.  But I keep going,  and I keep looking up and I refuse to ever give up! 
#MyCrytoGod #selflove #mentalhealth #mentalillness #mentallystronger #mentallystrong #nevergiveup #keepgrowing #keepgoing

I remember these times. When the damage was so deep inside me that I never thought I'd come out of it. I fight and conquer these feelings everyday and with God's help I have the strength to leave these feelings behind me. Some days are worse than others, and some days I am weak. But I keep going, and I keep looking up and I refuse to ever give up! #MyCrytoGod #selflove #mentalhealth #mentalillness #mentallystronger #mentallystrong #nevergiveup #keepgrowing #keepgoing

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Aloha guys! Negative people SUCK. 👎 
Free yourself from negative people. Spend time with nice people who are smart, driven and like-minded. Relationships should help you, not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you – people who make your day a little brighter simply by being in it. Life is too short to spend time with people who suck the happiness out of you. When you free yourself from negative people, you free yourself to be YOU – and being YOU is the only way to truly live. 
#anxiety #mentalillness  #panicattacks #panicattack #selfhealing #selflove #positivity #love #negativity #pozzyvibes #positivevibes #selfcontrol #happy #happiness #maui #hawaii #beauty #life #lovelife #livelife #positivethoughts #positivethinking #aloha  #loving #caring #humannature #humanbeing #thatpanicattackguy

Aloha guys! Negative people SUCK. 👎 Free yourself from negative people. Spend time with nice people who are smart, driven and like-minded. Relationships should help you, not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you – people who make your day a little brighter simply by being in it. Life is too short to spend time with people who suck the happiness out of you. When you free yourself from negative people, you free yourself to be YOU – and being YOU is the only way to truly live. #anxiety #mentalillness #panicattacks #panicattack #selfhealing #selflove #positivity #love #negativity #pozzyvibes #positivevibes #selfcontrol #happy #happiness #maui #hawaii #beauty #life #lovelife #livelife #positivethoughts #positivethinking #aloha #loving #caring #humannature #humanbeing #thatpanicattackguy

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Existence is subjective
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#mentalillness #depression #schizotypal

Existence is subjective . . . . #mentalillness #depression #schizotypal

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Nope.. don't get it either 😕
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@Regran_ed from @wholeorg -  But WHY?!?! ⭕️ #IAMWHOLE .⠀⠀
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#loveyourself #positivevibes #mentalhealth #youcandoit #happiness #ymca #selflove #selfloveclub #inspirational #inspirationalquotes #support #motivation #motivationalquote #selfcare #mentalillness #iamenough #stress #tipsforbeatingstress #anxiety #music .
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Follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together 🐇🙏💕
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If you are a Life Coach, Councillor, Energy Healer or practitioner click the link in bio to join the @carlislesupportnetwork Empowering Practitioners group on facebook to meet other like-minded individuals to support and empower each other. We provide mentorship, free councilling to help combat compassion fatigue, provide accountability partners, workshops, continued professional development, help you to run your business, networking, client referral services, all as a free service. We also provide low cost training for courses such as, NLP, REBT, EFT/TFT and many more.

Nope.. don't get it either 😕 . @Regran_ed from @wholeorg - But WHY?!?! ⭕️ #IAMWHOLE .⠀⠀ .⠀⠀ I⠀⠀ .⠀⠀ .⠀⠀ A⠀⠀ M⠀⠀ .⠀⠀ .⠀⠀ W⠀⠀ H⠀⠀ O⠀⠀ L⠀⠀ E⠀⠀ .⠀⠀ .⠀⠀ #loveyourself #positivevibes #mentalhealth #youcandoit #happiness #ymca #selflove #selfloveclub #inspirational #inspirationalquotes #support #motivation #motivationalquote #selfcare #mentalillness #iamenough #stress #tipsforbeatingstress #anxiety #music . . Follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together 🐇🙏💕 . . If you are a Life Coach, Councillor, Energy Healer or practitioner click the link in bio to join the @carlislesupportnetwork Empowering Practitioners group on facebook to meet other like-minded individuals to support and empower each other. We provide mentorship, free councilling to help combat compassion fatigue, provide accountability partners, workshops, continued professional development, help you to run your business, networking, client referral services, all as a free service. We also provide low cost training for courses such as, NLP, REBT, EFT/TFT and many more.

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We are inhaling pollution, exhaling issues, mental, verbal, sexual. There's much more than just the pollution our city, our country needs to curb. .
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We must pledge to make behavioral health a topic of serious discussion. 
It's time. Make India Happier.
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#mentalhealthisimportant #behavioralhealth #depressedcountry #makeindiahappier #depressedyouth #depressionandanxiety #depressionawareness #mentalillness #mentaldisorders #wellbeingatworkplace #workplacewellbeing #personalwellbeing #healthyindia #airpollution #mentalpollution

We are inhaling pollution, exhaling issues, mental, verbal, sexual. There's much more than just the pollution our city, our country needs to curb. . . We must pledge to make behavioral health a topic of serious discussion. It's time. Make India Happier. . . #mentalhealthisimportant #behavioralhealth #depressedcountry #makeindiahappier #depressedyouth #depressionandanxiety #depressionawareness #mentalillness #mentaldisorders #wellbeingatworkplace #workplacewellbeing #personalwellbeing #healthyindia #airpollution #mentalpollution

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Such true words. Remember... you are better than you were yesterday! Don’t let small road bumps hold you back from being a better, stronger version of yourself. You got this girl! (and boy, and all other gender identities!) Xoxo 💫

#bipolar #bipolardisorder #bpd #depression #anxiety #mania #psychosis #mentalillness #mentalhealthawareness #bekindtoyourmind

Such true words. Remember... you are better than you were yesterday! Don’t let small road bumps hold you back from being a better, stronger version of yourself. You got this girl! (and boy, and all other gender identities!) Xoxo 💫 #bipolar #bipolardisorder #bpd #depression #anxiety #mania #psychosis #mentalillness #mentalhealthawareness #bekindtoyourmind

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Contemplating suicide? Think of the impact it would make on your loved ones. Shannon Grant tells us about how her father's suicide has affected her in Episode 3 of The Filan Foundation For Mental Health podcast. #suicide #depression #Mentalillness #grief #mourning #regret #mentalhealth

Contemplating suicide? Think of the impact it would make on your loved ones. Shannon Grant tells us about how her father's suicide has affected her in Episode 3 of The Filan Foundation For Mental Health podcast. #suicide #depression #Mentalillness #grief #mourning #regret #mentalhealth

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Transitions. Wish they were how I wrote them in my English papers—smooth. 🤓
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I am going through an abrupt and tough transition in my life—stumbling, wondering, and deciding. Just coming clean, I am finding myself in a relapse—in a state of deterioration after a state of improvement.
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I DID taste recovery and it tasted good. ☺️🍔🍦🥛🍩🥦💃🏻🥂
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Life supposedly ebbs and flows. But hell, I think it frequently makes giant ass u-turns.
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I am going the wrong way ya’ll. Makes sense, I’ve never been good at directions! Hang on while I turn around. It’s the only thing That will get me to my destination. 🌎
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Might take a little longer, but thank my lucky starts for my back seat passengers, still having some gas in the tank, and a map.
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I refuse to be reduced by the set backs in my life, by the set backs in my eating disorder recovery. We change from the setbacks in our life. I’m cool with that (at least trying to be). 😏😎
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Because change does not make me less.
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Finding my way through recovery. Could be I just need more help.
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SURE! I’ll ask for it. Back to therapy? Back to IOP? Stick with me ya’ll. 💪🏻🙏🏻
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#eatingdisorderrecovery #edrelapase #therapyiscool #relapseprevention #mentalillness #acceptance #selfcare #healthandwellness #lifeworthliving #CBThereicome

Transitions. Wish they were how I wrote them in my English papers—smooth. 🤓 ••• I am going through an abrupt and tough transition in my life—stumbling, wondering, and deciding. Just coming clean, I am finding myself in a relapse—in a state of deterioration after a state of improvement. ••• I DID taste recovery and it tasted good. ☺️🍔🍦🥛🍩🥦💃🏻🥂 ••• Life supposedly ebbs and flows. But hell, I think it frequently makes giant ass u-turns. ••• I am going the wrong way ya’ll. Makes sense, I’ve never been good at directions! Hang on while I turn around. It’s the only thing That will get me to my destination. 🌎 ••• Might take a little longer, but thank my lucky starts for my back seat passengers, still having some gas in the tank, and a map. ••• I refuse to be reduced by the set backs in my life, by the set backs in my eating disorder recovery. We change from the setbacks in our life. I’m cool with that (at least trying to be). 😏😎 ••• Because change does not make me less. ••• Finding my way through recovery. Could be I just need more help. ••• SURE! I’ll ask for it. Back to therapy? Back to IOP? Stick with me ya’ll. 💪🏻🙏🏻 ••• #eatingdisorderrecovery #edrelapase #therapyiscool #relapseprevention #mentalillness #acceptance #selfcare #healthandwellness #lifeworthliving #CBThereicome

14 likes - 14 comments
Life hands you massive obstacles. Whether its for a reason or not is up to you. One things for sure, the more you get through, the more you build on the fact that you made it. The strength you have built all your life so far was worth it. Because you are still here. Regardless of what life tries to lie to you and tell you. Regardless of how many people tried to smash you down. You made it. You fucking made it. #chronicillness #depression #art #potd #potsie #potssyndrome #pots #purple #strength #artisticvibes #complextrauma #cptsd #quotes #vibes #positivevibes #strength #life #continue #bipolar #mentalhealth #mentalhealthawareness #mentalillness

Life hands you massive obstacles. Whether its for a reason or not is up to you. One things for sure, the more you get through, the more you build on the fact that you made it. The strength you have built all your life so far was worth it. Because you are still here. Regardless of what life tries to lie to you and tell you. Regardless of how many people tried to smash you down. You made it. You fucking made it. #chronicillness #depression #art #potd #potsie #potssyndrome #pots #purple #strength #artisticvibes #complextrauma #cptsd #quotes #vibes #positivevibes #strength #life #continue #bipolar #mentalhealth #mentalhealthawareness #mentalillness

7 likes - 7 comments
the later half of 2018 has been an emotional roller coaster. i’m constantly working two jobs now that drains me. i’ve slowly found myself becoming a toxic person, no thanks to my mental illness. lately i’ve damaging friendships, and disappointed them along with my family. i’ve lost someone who i could call a soulmate. i feel like there’s this emptiness, this hole in my chest, and nothing, or no one can fill, except art. however some asshole stole all of my art stuff so i have nothing to express myself with until i get new materials. i’m just tired physically and mentally. all i want to is just isolate myself from everything and everyone.
i’m not living, and i’m not happy. lately the thoughts of suicide return, and how i wish my previous attempts were successful. i’m 23 and i shouldn’t be feeling like this. but honestly it truly feels like nothing’s going right. honestly at this point, i don’t care. this isn’t a cry for help, this is a vent. no one but me can save myself. i’m trying... #draw #drawing #drawingoftheday #art #artoftheday #artist #artwork #illustration #sketch #artofvisuals #instart #traditionalart #artoninstagram #artofinstagram #artistoninstagram #artistofinstagram #artistsofinstagram #artistsoninstagram #prismacolor #prismacolormarkers #pentelbrushpen #vent #mentalhealth #mentalillness #glitche

the later half of 2018 has been an emotional roller coaster. i’m constantly working two jobs now that drains me. i’ve slowly found myself becoming a toxic person, no thanks to my mental illness. lately i’ve damaging friendships, and disappointed them along with my family. i’ve lost someone who i could call a soulmate. i feel like there’s this emptiness, this hole in my chest, and nothing, or no one can fill, except art. however some asshole stole all of my art stuff so i have nothing to express myself with until i get new materials. i’m just tired physically and mentally. all i want to is just isolate myself from everything and everyone. i’m not living, and i’m not happy. lately the thoughts of suicide return, and how i wish my previous attempts were successful. i’m 23 and i shouldn’t be feeling like this. but honestly it truly feels like nothing’s going right. honestly at this point, i don’t care. this isn’t a cry for help, this is a vent. no one but me can save myself. i’m trying... #draw #drawing #drawingoftheday #art #artoftheday #artist #artwork #illustration #sketch #artofvisuals #instart #traditionalart #artoninstagram #artofinstagram #artistoninstagram #artistofinstagram #artistsofinstagram #artistsoninstagram #prismacolor #prismacolormarkers #pentelbrushpen #vent #mentalhealth #mentalillness #glitche

23 likes - 23 comments
Life goal: Stability. To some that may seem boring, inconsequential or even lacking vision. But to someone with a mood disorder, kid(s), business/work, and a need to bring it all together somehow—it’s everything. And it’s possible. Don’t give up. .
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You can find this mug on Etsy 👉🏻 follow the link in bio to shop. .
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#inspirational #inspiration #coffee #muglove #coffeemug #tea #mooddisorder #bipolardisorder #depression #anxiety #recovery #mentalhealth #mentalhealthawareness #stability #typography #typographydesign #etsysellerofinstagram #etsyseller #etsyshop #etsyfinds #etsyfind #etsyfeature #dontgiveup #mentalillness #mugs

Life goal: Stability. To some that may seem boring, inconsequential or even lacking vision. But to someone with a mood disorder, kid(s), business/work, and a need to bring it all together somehow—it’s everything. And it’s possible. Don’t give up. . . You can find this mug on Etsy 👉🏻 follow the link in bio to shop. . . . . #inspirational #inspiration #coffee #muglove #coffeemug #tea #mooddisorder #bipolardisorder #depression #anxiety #recovery #mentalhealth #mentalhealthawareness #stability #typography #typographydesign #etsysellerofinstagram #etsyseller #etsyshop #etsyfinds #etsyfind #etsyfeature #dontgiveup #mentalillness #mugs

15 likes - 15 comments
I hate how slow my words and mind get when I need to speak to people about myself... aka psychology sessions. But then afterwards my ideas become fixated and all encompassing on what I didn’t say. My psychologist is trying to help me rationalise my negative self-talk; so she asked me “what are your flaws?”. In that moment I could hardly come up with one answer! 30 minutes later, as I walked out, I had no trouble creating a long list. At nearly 24 years old, I hate that I have the dementing mind of an elderly person... forgetful, aphasic, easily confused, impulsive, poor rationale •
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#howiamfeeling #theresapersonbehindthepost #itsokaynottobeokay #speakup #keepgoing #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #mentalhealthistrending #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #support #selfcompassion #selflove #recovery #mentalhealthblogger #myphoto

I hate how slow my words and mind get when I need to speak to people about myself... aka psychology sessions. But then afterwards my ideas become fixated and all encompassing on what I didn’t say. My psychologist is trying to help me rationalise my negative self-talk; so she asked me “what are your flaws?”. In that moment I could hardly come up with one answer! 30 minutes later, as I walked out, I had no trouble creating a long list. At nearly 24 years old, I hate that I have the dementing mind of an elderly person... forgetful, aphasic, easily confused, impulsive, poor rationale • • • • • #howiamfeeling #theresapersonbehindthepost #itsokaynottobeokay #speakup #keepgoing #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #mentalhealthistrending #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #support #selfcompassion #selflove #recovery #mentalhealthblogger #myphoto

4 likes - 4 comments
So fun story, I never liked pot. Like ever. I never smoked in high school, not even after except maybe once a year. But then I figured out why! It’s because I was smoking as much as the people around me, and as someone who didn’t partake, it messed me up. About a year ago, my therapist told me I had one of the worst cases of adult ADHD he’d ever seen and told me to go to Oregon and exactly what to get. And I did it. 
A year later: yep, I’m a stoner. But! There are reasons. I can’t just smoke whatever. It always will have to be specific strains because of my plethora of mental illness bullshit. Luckily Oregon is 45 minutes away and I have friends there too ((so I’m currently legal, just so my Idaho peeps know)) I don’t mean to be That Person, but I really am thankful for this stuff. I so so am. Rage is diminished, I’m able to handle stress, I’ve been a better parent and better at my job. But yea just thought I’d share!!! #pot #weed #420 #stoner #mentalhealth #mentalillness #ADHD #selfmedicate #tartan #plaid #pipe #marijuana #hotboxfarms #animalcookiessmall #indica #grinder #lighter #clever #storytime #richardsaysathing #backstory #oregon #legalizeit #idahoseriouslythough #grateful #pothead #believer

So fun story, I never liked pot. Like ever. I never smoked in high school, not even after except maybe once a year. But then I figured out why! It’s because I was smoking as much as the people around me, and as someone who didn’t partake, it messed me up. About a year ago, my therapist told me I had one of the worst cases of adult ADHD he’d ever seen and told me to go to Oregon and exactly what to get. And I did it. A year later: yep, I’m a stoner. But! There are reasons. I can’t just smoke whatever. It always will have to be specific strains because of my plethora of mental illness bullshit. Luckily Oregon is 45 minutes away and I have friends there too ((so I’m currently legal, just so my Idaho peeps know)) I don’t mean to be That Person, but I really am thankful for this stuff. I so so am. Rage is diminished, I’m able to handle stress, I’ve been a better parent and better at my job. But yea just thought I’d share!!! #pot #weed #420 #stoner #mentalhealth #mentalillness #ADHD #selfmedicate #tartan #plaid #pipe #marijuana #hotboxfarms #animalcookiessmall #indica #grinder #lighter #clever #storytime #richardsaysathing #backstory #oregon #legalizeit #idahoseriouslythough #grateful #pothead #believer

16 likes - 16 comments
Here’s an amazing update! We are in talks with KKLA to host a trauma healing mental health show to go along with our book and videos we’re developing right now! @varyproshot_films and @geminiwolf85 are rolling with me this weekend for the first videos shoot! @faithfmlive I hope we can hear back from you about it! We really want to help those healing from trauma! @gracexstrength please keep this in your prayers. 
#story #ptsd #ptsdawareness #ptsdsurvivor #complexptsdrecovery #mentalhealth #mentalhealthawareness #mentalillness #picoftheday #love #hope #safe #addiction #addictionrecovery #addict #faith #thankyou #realpeople

Here’s an amazing update! We are in talks with KKLA to host a trauma healing mental health show to go along with our book and videos we’re developing right now! @varyproshot_films and @geminiwolf85 are rolling with me this weekend for the first videos shoot! @faithfmlive I hope we can hear back from you about it! We really want to help those healing from trauma! @gracexstrength please keep this in your prayers. #story #ptsd #ptsdawareness #ptsdsurvivor #complexptsdrecovery #mentalhealth #mentalhealthawareness #mentalillness #picoftheday #love #hope #safe #addiction #addictionrecovery #addict #faith #thankyou #realpeople

12 likes - 12 comments
👏🏼👏🏼👏🏼 can’t agree more with this - eating disorders of any shape or form are NOT a choice - why would one choose to be riddled with anxiety about something we need to exist - more needs to be educated about what ED’s are and how they are a mental illness and never a choice! 👊🏼 #disorderedeatingrecovery #edrecovery #therapythoughts #wellnesswarrior #selfcompassion #mentalhealthawareness #mentalillness #onedayatatime #foodpeacejourney #bodypeace #allfoodsfit #intuitiveeating

👏🏼👏🏼👏🏼 can’t agree more with this - eating disorders of any shape or form are NOT a choice - why would one choose to be riddled with anxiety about something we need to exist - more needs to be educated about what ED’s are and how they are a mental illness and never a choice! 👊🏼 #disorderedeatingrecovery #edrecovery #therapythoughts #wellnesswarrior #selfcompassion #mentalhealthawareness #mentalillness #onedayatatime #foodpeacejourney #bodypeace #allfoodsfit #intuitiveeating

15 likes - 15 comments

"The people I’ve met who talk about their struggles with suicidal thoughts and ideation and attempts, often tell me how glad they are to still be here. Because beyond those seemingly endless rough patches, they found support, healing, and even jobs, hobbies or missions that have fostered a feeling of self-worth. So tell them to hold on. Tell them there is hope. Tell them that needing help doesn’t make them weak. Tell them the help they deserve exists. Tell them they are not alone." – Seamus Kirst . Follow @endthestigmaofmentalhealth for daily motivation and more 🍁 . . #selflove #mentalhealth #mentalillness #anxiety #positivityquotes #positivityfairy #selfhelp #anxiety #depression #eatingdisorder #bipolardisorder #ocd #selflovequotes #selfcare #healing #suicideawareness #healingjourney #motivationalquotes #lifecoach #lgbt #mentalhealth #motivationalquotes #motivationalquote #quotestoremember #quotestoliveby #suicide #motivationalvideos #motivationalpage #motivationalquote #quotestoliveby #thegoodquote #recovery #therapy #likeforlikes #followforfollowback

23 likes - 23 comments
Life has been rough and mental since returning from the tour. I just started a new job in a big time brewery kitchen, I’ve been dealing with some major depression, my dearest friends are experiencing crises, the niece and nephew have been sick, and I’ve been trying to deal. But I feel better today. At least a little. And that’s a lot considering how things have been. Stay with me, folks. I’m processing and healing from some deep shit. New writing coming in the next week. 🖤🖤
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#healing #trauma #depression #friendship #workingonit #coping #copingskills #transition #growth #pain #newjob #lifehappens #newwork #comingsoon #processing #hanginthere #littleton #colorado #snow #snowyday #gettingthere #thanks #grateful #mentalhealth #mentalillness #art #writing #writerslife

Life has been rough and mental since returning from the tour. I just started a new job in a big time brewery kitchen, I’ve been dealing with some major depression, my dearest friends are experiencing crises, the niece and nephew have been sick, and I’ve been trying to deal. But I feel better today. At least a little. And that’s a lot considering how things have been. Stay with me, folks. I’m processing and healing from some deep shit. New writing coming in the next week. 🖤🖤 . . . . . . . #healing #trauma #depression #friendship #workingonit #coping #copingskills #transition #growth #pain #newjob #lifehappens #newwork #comingsoon #processing #hanginthere #littleton #colorado #snow #snowyday #gettingthere #thanks #grateful #mentalhealth #mentalillness #art #writing #writerslife

12 likes - 12 comments
today i barley felt anything until the point where it was heavy and almost poisonous
today i ate one regular meal and binged once
today i didn't exercise excessively though i intended to
today i cleaned my room , something ive been putting off for months for it takes up way too much of my energy. 
today i didn't drink much water , normally I do but It just took so much out of me. 
today my head screamed at me , telling me to kill myself 
harsh isn't it?
I don't want to die. 
my head tells me to kill myself but I don't want to fucking die. 
today I dealt with a million different struggles i could never begin to explain with words , but you know what else i did today? 
i survived. i survived today and i will continue to survive every day after today. one at a time.

today i barley felt anything until the point where it was heavy and almost poisonous today i ate one regular meal and binged once today i didn't exercise excessively though i intended to today i cleaned my room , something ive been putting off for months for it takes up way too much of my energy. today i didn't drink much water , normally I do but It just took so much out of me. today my head screamed at me , telling me to kill myself harsh isn't it? I don't want to die. my head tells me to kill myself but I don't want to fucking die. today I dealt with a million different struggles i could never begin to explain with words , but you know what else i did today? i survived. i survived today and i will continue to survive every day after today. one at a time.

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one of my friends was feeling pretty down today so i tried to do something nice for her which made me feel better n hopefully made her feel better too! so self care tip: if u can do something nice for ur friends because then u feel nice and they feel nice and it’s double the niceness

#depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #selfcare #positivevibes #positivity

one of my friends was feeling pretty down today so i tried to do something nice for her which made me feel better n hopefully made her feel better too! so self care tip: if u can do something nice for ur friends because then u feel nice and they feel nice and it’s double the niceness #depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #selfcare #positivevibes #positivity

6 likes - 6 comments
Let's Talk Love and Relationships 💘💯
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It is often a question when I ask the single ones why they want to be in a relationship and the most common answer is – I don’t want to be lonely. I need someone to complete me.
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Although I agree that it is a very good answer, I still wonder if we look at the other end of the question. If we are looking for someone to complete us, shouldn’t we also look at completing someone else, shouldn’t we look at life as a little more giving than receiving?
What do you think? Leave your comments 👇🏻
#psicologia #feelings #psychotherapy #psychologyfacts #goals #mind #depression #nutrition #wisdom #marriage #fitness #mentalhealthawareness #psycho #mindset #mentalillness #life #people #minds #personalgrowth #educator #management #determination #changinglives #selfhelp #tealit #lanesponsorship #science #relationshipgoal #savvyaffairs #familiesbelongtogether

Let's Talk Love and Relationships 💘💯 . It is often a question when I ask the single ones why they want to be in a relationship and the most common answer is – I don’t want to be lonely. I need someone to complete me. . Although I agree that it is a very good answer, I still wonder if we look at the other end of the question. If we are looking for someone to complete us, shouldn’t we also look at completing someone else, shouldn’t we look at life as a little more giving than receiving? What do you think? Leave your comments 👇🏻 #psicologia #feelings #psychotherapy #psychologyfacts #goals #mind #depression #nutrition #wisdom #marriage #fitness #mentalhealthawareness #psycho #mindset #mentalillness #life #people #minds #personalgrowth #educator #management #determination #changinglives #selfhelp #tealit #lanesponsorship #science #relationshipgoal #savvyaffairs #familiesbelongtogether

276 likes - 276 comments
We all have our goals, battles, troubles, weaknesses, demons. It's not a one time thing that you can overcome and move on. It's constant and ongoing and we have been doing our best to keep fighting. The fact that we're still here and we are standing means that we are conquering it. Let's keep conquering! 🤘🏻
#keepconquering #neverfeelashamed #keepfighting #neverbeashamed #conquering #conquer #struggle #mentalhealthmatters #weallhavementalhealth #stopthestigma #raisingawareness #mentalillness #mentalwellness #support #mentalhealthsupport #life #positivity #positivevibes #goodvibes #positivethinking #positive #motivation #youcandothis #youcandoit #beyourself #beyourselfunapologetically #goodthoughts #beyou #behappy #peace

We all have our goals, battles, troubles, weaknesses, demons. It's not a one time thing that you can overcome and move on. It's constant and ongoing and we have been doing our best to keep fighting. The fact that we're still here and we are standing means that we are conquering it. Let's keep conquering! 🤘🏻 #keepconquering #neverfeelashamed #keepfighting #neverbeashamed #conquering #conquer #struggle #mentalhealthmatters #weallhavementalhealth #stopthestigma #raisingawareness #mentalillness #mentalwellness #support #mentalhealthsupport #life #positivity #positivevibes #goodvibes #positivethinking #positive #motivation #youcandothis #youcandoit #beyourself #beyourselfunapologetically #goodthoughts #beyou #behappy #peace

13 likes - 13 comments