messybunlife #messybunlife Instagram Hashtag

The girl.  The decision.  Where am I now? ✌🏻🤷‍♀️
New blog post is up!
Link is in my profile!! Check it out! 🙌🏻✌🏻🙏🏻👍🏻😍
FIT (ish) .
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#fitish #lorisutton #beyou

The girl. The decision. Where am I now? ✌🏻🤷‍♀️ New blog post is up! Link is in my profile!! Check it out! 🙌🏻✌🏻🙏🏻👍🏻😍 FIT (ish) . . . . #fitish #lorisutton #beyou

2 likes - 2 comments
It ain't always pretty as a picture⠀
And it ain't a mansion on a hill⠀
It's perfectly imperfect⠀
It's worth more than it's worth⠀
It's our life, it's our heart, it's our home⠀
This is our kingdom⠀
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#thisisus ❤️⠀
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#myway #momentslikethis #mommoments #boymomlife #boymom #lovethislife #workingmom #momlifebelike #momofoneboy #stayathomemom #fitmomstrongmom #toddlermom #mommoments #momentslikethis #mombun #silverhair #messybunlife #dirtyhairdontcare #bernerlove #savvyshopper #shopaholic #716 #buffalove #702 #starbuckslover #comfortablechaos #pumpkinspiceeverything #pumpkinpatch

It ain't always pretty as a picture⠀ And it ain't a mansion on a hill⠀ It's perfectly imperfect⠀ It's worth more than it's worth⠀ It's our life, it's our heart, it's our home⠀ This is our kingdom⠀ ⠀ #thisisus ❤️⠀ . . . . . . . . . . . . . . . . . . . . . . . . . #myway #momentslikethis #mommoments #boymomlife #boymom #lovethislife #workingmom #momlifebelike #momofoneboy #stayathomemom #fitmomstrongmom #toddlermom #mommoments #momentslikethis #mombun #silverhair #messybunlife #dirtyhairdontcare #bernerlove #savvyshopper #shopaholic #716 #buffalove #702 #starbuckslover #comfortablechaos #pumpkinspiceeverything #pumpkinpatch

71 likes - 71 comments
I was terrified as we were going up and even more when I had to let go! But it was an awesome experience and the first step to conquering my fear of heights.  #bungeejumping#azstatefair#dareme#azliving #messybunmafia#makeithappen#bangs#phoenix #laveen#messybunlife#spiritualgangster #growthmindset

I was terrified as we were going up and even more when I had to let go! But it was an awesome experience and the first step to conquering my fear of heights. #bungeejumping #azstatefair #dareme #azliving #messybunmafia #makeithappen #bangs #phoenix #laveen #messybunlife #spiritualgangster #growthmindset

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4 Ingredient No Bake Cookie 🍪 Dough Balls
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70+superfoods
Digestive enzymes 
Probiotics 
Prebiotics
Antioxidants
Protein
Healthy fats
Dairy free
Gluten free
Vegan
Toddler, teenager and hubby approved
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Dessert that doesn’t blow your meal plan and I get to eat one tomorrow! 👊🏻 Who wants the recipe?

4 Ingredient No Bake Cookie 🍪 Dough Balls ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 70+superfoods Digestive enzymes Probiotics Prebiotics Antioxidants Protein Healthy fats Dairy free Gluten free Vegan Toddler, teenager and hubby approved ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dessert that doesn’t blow your meal plan and I get to eat one tomorrow! 👊🏻 Who wants the recipe?

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I think one of THE biggest things that stops us from getting started, joining a gym, or setting up a game plan for exercise is a true fear that we will fail or not be “good.” I think back to all of the times I have been exercising,and I wish I could say I was always at my “peak”. But it’s just not true. If we want to make real change that lasts, we have to be willing to make exercise a habit. And we have to be confident that modifying moves is OK!  You are not slower if you modify, you’re actually bad AF for getting your booty off of the couch and doing something 🙌🏻👊. Because let’s be honest, you will not always be the strongest, the fastest, or the best in your fitness.  But you CAN be the best version of you and you CAN get stronger. 
Here is the same workout 👉🏻👉🏻, but done two ways. Both will give you a great work out!! Thanks to this online fitness gym I use, I have been able to work out through injury, pregnancy, and postpartum through modification. And luckily I can do it in the comfort of my own home without everyone watching 😆! Anyone else have that “gym fear” sometimes!?!? Get going, lady!!! You can do it ❤️❤️👊👊🙌🏻🙌🏻
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#modifying #takeitslow #lowimpactworkout #momswhomove #messybunlife #noexcusesmom #busyblessedmamma #momofthree #athomeworkouts

I think one of THE biggest things that stops us from getting started, joining a gym, or setting up a game plan for exercise is a true fear that we will fail or not be “good.” I think back to all of the times I have been exercising,and I wish I could say I was always at my “peak”. But it’s just not true. If we want to make real change that lasts, we have to be willing to make exercise a habit. And we have to be confident that modifying moves is OK! You are not slower if you modify, you’re actually bad AF for getting your booty off of the couch and doing something 🙌🏻👊. Because let’s be honest, you will not always be the strongest, the fastest, or the best in your fitness. But you CAN be the best version of you and you CAN get stronger. Here is the same workout 👉🏻👉🏻, but done two ways. Both will give you a great work out!! Thanks to this online fitness gym I use, I have been able to work out through injury, pregnancy, and postpartum through modification. And luckily I can do it in the comfort of my own home without everyone watching 😆! Anyone else have that “gym fear” sometimes!?!? Get going, lady!!! You can do it ❤️❤️👊👊🙌🏻🙌🏻 . . . #modifying #takeitslow #lowimpactworkout #momswhomove #messybunlife #noexcusesmom #busyblessedmamma #momofthree #athomeworkouts

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Book your appointment today.  Call or text me at 313-424-2233. 
#messybuns #babyhairstyles#detroithairstylists#healthyhaircare#messybunlife#shoplife#lajwelesalon

Book your appointment today. Call or text me at 313-424-2233. #messybuns #babyhairstyles #detroithairstylists #healthyhaircare #messybunlife #shoplife #lajwelesalon

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Number one misconception!
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“I need to be more fit so that people will take me seriously”
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Well not true! Heathy, confidence and personality comes in so many different shapes and sizes. I was definitely thinking that when I signed up to be a coach! But after jumping in this adventure I’ve been so blessed by community, my own health improvements and finically! 〰️ I’m looking for 3 new people who are ready to dig deeper in their health and have a rewarding side gig!
:
: 📷 @court_garrett 
#curlynaturalhair #curlybeauty #messybuns #messybunlife #curvyfit #curvyandfit #curvyfitness #curvyoutfit #pcosjourney #pcossucks #pcosfitness #pcoslifestyle #lifestylechangenotadiet #teachinglife #tiredteacher #tiredoftrying #tryingtoloseweight #balanced #teachersofthegram #fallishere #falllooks #diydecoration #furnitureredo #diyfun #newpaint #springfieldmissouri #springfieldfitlife #askforhelp #peoplepleaser #morningsarehard

Number one misconception! 〰️ “I need to be more fit so that people will take me seriously” 〰️ Well not true! Heathy, confidence and personality comes in so many different shapes and sizes. I was definitely thinking that when I signed up to be a coach! But after jumping in this adventure I’ve been so blessed by community, my own health improvements and finically! 〰️ I’m looking for 3 new people who are ready to dig deeper in their health and have a rewarding side gig! : : 📷 @court_garrett #curlynaturalhair #curlybeauty #messybuns #messybunlife #curvyfit #curvyandfit #curvyfitness #curvyoutfit #pcosjourney #pcossucks #pcosfitness #pcoslifestyle #lifestylechangenotadiet #teachinglife #tiredteacher #tiredoftrying #tryingtoloseweight #balanced #teachersofthegram #fallishere #falllooks #diydecoration #furnitureredo #diyfun #newpaint #springfieldmissouri #springfieldfitlife #askforhelp #peoplepleaser #morningsarehard

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Good evening and Happy Saturday everyone!! I hope you're all having a splendid day so far!! Hopefully you had a wonderful week!! Hope your weekend is off to a magnificent start so far as well!! Have a fabulous rest of the day!! 😘😘 #mylalaleggings #mylalaleggingswithautumnrayne #happysaturday #happyweekend #leggingsarelife #leggingsarepants #legginglife #leggings #messybunlife #messybunmom #messyhairdontcare #hotmessmom #unicornmom #warriormom #warriorwomen #fitmom #gymmom #fitwomen #gymwomen #paris #parislove #parispattern #parisleggings #fall #fallfashion #fallleggings #lalalife #lalalifewithautumnrayne

Good evening and Happy Saturday everyone!! I hope you're all having a splendid day so far!! Hopefully you had a wonderful week!! Hope your weekend is off to a magnificent start so far as well!! Have a fabulous rest of the day!! 😘😘 #mylalaleggings #mylalaleggingswithautumnrayne #happysaturday #happyweekend #leggingsarelife #leggingsarepants #legginglife #leggings #messybunlife #messybunmom #messyhairdontcare #hotmessmom #unicornmom #warriormom #warriorwomen #fitmom #gymmom #fitwomen #gymwomen #paris #parislove #parispattern #parisleggings #fall #fallfashion #fallleggings #lalalife #lalalifewithautumnrayne

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Today I am not gonna lie. I honestly was half way through my workout and didn’t want to finish. I went to the gym to do my workout as a weight date with @jonathanmaness. @autumncalabrese  kicked my booty with Cardio Flow.  A good workout is so much more than just moving your body. It test you mentally. That is exactly what happened today. I wanted to stop 🛑, but I didn’t! I finished it.  So much of life is like that. It’s when you stop before you’re just about to see results that you will fail. Happy Saturday, y’all! Here’s to a great next week! #alittlemoreobsessed #veggielovers #workoutismydrug

Today I am not gonna lie. I honestly was half way through my workout and didn’t want to finish. I went to the gym to do my workout as a weight date with @jonathanmaness. @autumncalabrese kicked my booty with Cardio Flow. A good workout is so much more than just moving your body. It test you mentally. That is exactly what happened today. I wanted to stop 🛑, but I didn’t! I finished it. So much of life is like that. It’s when you stop before you’re just about to see results that you will fail. Happy Saturday, y’all! Here’s to a great next week! #alittlemoreobsessed #veggielovers #workoutismydrug

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I heard a staggering statistic today at my quarterly event for the health and fitness company I partner with and it stopped me dead...
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“7 out of 10 Americans are living paycheck to paycheck and do not have any form of savings account.” 😲 That means that their plan B is debt or credit cards or even bankruptcy.
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There are 72 (ish) days left in 2018 and with  the holidays coming up, I know the majority of those days can be super stressful with family coming into town and gifts to buy that you may not be able to afford and that’s hard and scary and can be debilitating.
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Y’all... I know you see me posting my sweaty selfies and you think, “Yay for you, Chrysty. You worked out again.” Or “There’s Chrysty trying to get me to join her bootcamp or team.” But can I be honest with you for a second?
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Yes, I believe in the mission of this company - to help others lead healthier and more fulfilling lives - and I believe that a major solution to the trend of obesity (or American unhealthiness) is Fitness + Nutrition + Support, which is what I offer!
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But this business is so much MORE than that!  The personal growth I’ve gone through and the self confidence I’ve discovered to go to a live event ALONE... the financial freedom to be able to buy my son a toy that he wants without having to put it on a credit card... the community that rallies behind you when you’re starting to struggle or celebrates you when you succeed... THAT is what I am inviting you to!
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What could an extra $300 do for you and your family? Could it keep you from cringing in the grocery line? Could it help you buy the bike that your son so desperately wants? Could it be used to take your spouse on a much needed date night?
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The possibilities are endless, y’all and I want YOU to come along with me as we fight to end the trend together while building something special for our families!
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If you want to chat about what I do as a Coach and see if it’s a good fit for you, message me! I’m an open book! 💕

I heard a staggering statistic today at my quarterly event for the health and fitness company I partner with and it stopped me dead... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “7 out of 10 Americans are living paycheck to paycheck and do not have any form of savings account.” 😲 That means that their plan B is debt or credit cards or even bankruptcy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are 72 (ish) days left in 2018 and with the holidays coming up, I know the majority of those days can be super stressful with family coming into town and gifts to buy that you may not be able to afford and that’s hard and scary and can be debilitating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Y’all... I know you see me posting my sweaty selfies and you think, “Yay for you, Chrysty. You worked out again.” Or “There’s Chrysty trying to get me to join her bootcamp or team.” But can I be honest with you for a second? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, I believe in the mission of this company - to help others lead healthier and more fulfilling lives - and I believe that a major solution to the trend of obesity (or American unhealthiness) is Fitness + Nutrition + Support, which is what I offer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But this business is so much MORE than that! The personal growth I’ve gone through and the self confidence I’ve discovered to go to a live event ALONE... the financial freedom to be able to buy my son a toy that he wants without having to put it on a credit card... the community that rallies behind you when you’re starting to struggle or celebrates you when you succeed... THAT is what I am inviting you to! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What could an extra $300 do for you and your family? Could it keep you from cringing in the grocery line? Could it help you buy the bike that your son so desperately wants? Could it be used to take your spouse on a much needed date night? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The possibilities are endless, y’all and I want YOU to come along with me as we fight to end the trend together while building something special for our families! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to chat about what I do as a Coach and see if it’s a good fit for you, message me! I’m an open book! 💕

35 likes - 35 comments
Nothing like Teleties for ponytails 👱🏻‍♀️ and they make cute little arm candy too! 😉🍭🛍💕🐒

Nothing like Teleties for ponytails 👱🏻‍♀️ and they make cute little arm candy too! 😉🍭🛍💕🐒

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Coming off of an incredible morning - all the feels! ✌️ Honestly, I’ll take a business training on a Saturday morning that totally fills my cup and reinvigorates my goals for life, any weekend! (sincere thanks to my husband for wrangling the boys all morning!) ..
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Because I never knew how much I needed this community, this whole eco system that is my company, and all the positive, encouraging people now in my life, until it all came into my life. 💕💕
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Saying YES to the opportunity to take my love for living a healthy lifestyle, sharing my own struggles and trials in order to help others with theirs, and building a community and kick-butt female tribe to keep doing it together - - that has been the biggest blessing!
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I took a chance on discovering what was truly possible for my life and I’m here to share it with you! 
I stopped fearing what others thought of my pursuit for my dreams and instead just followed my heart and went all in for what I knew was making me truly happy! 
Friends, other people don’t get to tell you who to be. Follow what totally fills you up!✌️💕 ..
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#onelife #youdecidewhoyouare #momhustle #sahmlife #sahmstyle #motherhoodunited #messybunlife #parttimework #parttimeworkingmom #parttimeworkingmum #onlinebusiness #friendship #girltribe #faithandhope #teamfaithfullyfit

Coming off of an incredible morning - all the feels! ✌️ Honestly, I’ll take a business training on a Saturday morning that totally fills my cup and reinvigorates my goals for life, any weekend! (sincere thanks to my husband for wrangling the boys all morning!) .. .. Because I never knew how much I needed this community, this whole eco system that is my company, and all the positive, encouraging people now in my life, until it all came into my life. 💕💕 .. .. Saying YES to the opportunity to take my love for living a healthy lifestyle, sharing my own struggles and trials in order to help others with theirs, and building a community and kick-butt female tribe to keep doing it together - - that has been the biggest blessing! .. .. I took a chance on discovering what was truly possible for my life and I’m here to share it with you! I stopped fearing what others thought of my pursuit for my dreams and instead just followed my heart and went all in for what I knew was making me truly happy! Friends, other people don’t get to tell you who to be. Follow what totally fills you up!✌️💕 .. .. .. .. .. #onelife #youdecidewhoyouare #momhustle #sahmlife #sahmstyle #motherhoodunited #messybunlife #parttimework #parttimeworkingmom #parttimeworkingmum #onlinebusiness #friendship #girltribe #faithandhope #teamfaithfullyfit

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Weekly “weigh in” — #happygirl 💕. Some days I’m the girl who is drinking ALL the water, eating über clean, and feeling herself (hello there, abs!). Other days I’m the girl who living off of her superfoods shake, a Beachbar, a @kitchenandlovefoods quinoa bowl, and a bag of Doritos because my work day is that crazy.

Yesterday was the latter. But, because I’m consistent with my nutrition and workouts 90% of the time, it doesn’t derail me. My journey is a marathon, not a sprint. And, a bag of chips isn’t a failure.

Note to self: Lots of cut and prepped veggies & hummus for next week! 🥒 
What your favorite snack to have on hand?
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#loveveggies #helloabs #fitmom #fitmilitarywomen #messybunlife #socialworker #goalcrusher #selflove #cleanisheating #morningworkout #staturday

Weekly “weigh in” — #happygirl 💕. Some days I’m the girl who is drinking ALL the water, eating über clean, and feeling herself (hello there, abs!). Other days I’m the girl who living off of her superfoods shake, a Beachbar, a @kitchenandlovefoods quinoa bowl, and a bag of Doritos because my work day is that crazy. Yesterday was the latter. But, because I’m consistent with my nutrition and workouts 90% of the time, it doesn’t derail me. My journey is a marathon, not a sprint. And, a bag of chips isn’t a failure. Note to self: Lots of cut and prepped veggies & hummus for next week! 🥒 What your favorite snack to have on hand? . . #loveveggies #helloabs #fitmom #fitmilitarywomen #messybunlife #socialworker #goalcrusher #selflove #cleanisheating #morningworkout #staturday

36 likes - 36 comments
EXCITING NEWS YALL!!! ...
Our company has announced that Mrs.Rachel Hollis will be our keynote speaker next year at our coach SUMMIT!! ...
In light of this exciting news, the company is offering $50 off your SUMMIT ticket!! ...
I’ve already got mine!!! - who else is joining us?!! Believe me, you won’t want to miss this!!!
...
❤️❤️❤️

EXCITING NEWS YALL!!! ... Our company has announced that Mrs.Rachel Hollis will be our keynote speaker next year at our coach SUMMIT!! ... In light of this exciting news, the company is offering $50 off your SUMMIT ticket!! ... I’ve already got mine!!! - who else is joining us?!! Believe me, you won’t want to miss this!!! ... ❤️❤️❤️

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Back at @centennialmarkets today from 9-4! 1230 Broad Street (Old Sears bargain centre). Lots of unique and interesting things to see! .
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#sincerelystitched #regina #sask #yqr #bernatyarn #blankets #toques #beanies #messybunbeanies #headbands #messybunlife #fall2018 #besttimeofyear

Back at @centennialmarkets today from 9-4! 1230 Broad Street (Old Sears bargain centre). Lots of unique and interesting things to see! . . . . #sincerelystitched #regina #sask #yqr #bernatyarn #blankets #toques #beanies #messybunbeanies #headbands #messybunlife #fall2018 #besttimeofyear

12 likes - 12 comments
Y'all. It's been a week and a half. Between being sick (still am), trunk or treat, two drama club meetings, mama's surgery, and traveling to the homeland, I am secretly whispering to my coffee lyrics from Evanescence.

Y'all. It's been a week and a half. Between being sick (still am), trunk or treat, two drama club meetings, mama's surgery, and traveling to the homeland, I am secretly whispering to my coffee lyrics from Evanescence. "Wake me up inside..." Anyone else have an embarrassing past music obsession? Sorry I've been so AWOL, but that's just life. Here's to a better week! #activewithrachel #teacher #teacherlife #teacherweekend #coffee #morningcoffee #coffeeandjesus #teachersofinsta #teachersofinstagram #teachersofthegram #teachersofig #teachertalks #teacherslife #tiredteacher #teachersbelike #jrhighteacher #teacherfun #lessonplans #classroomfun #elateacher #middleschoolteacher #teachermode #teaching #saturdaymorning #messybun #messybunlife

41 likes - 41 comments
“Imagine this…
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You’ve been dreaming of going on a road trip. You’ve planned for it. You’ve mapped out the way. You’ve dreamed about what the journey will look like. You’ve saved money for it. You can almost taste how sweet arriving at your final destination will be.
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The day has come. Your bags are packed and you ready to hit the road. You’re cruising along and you realize you have a flat tire…
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So do you get out, fix the tire and get back to the trip of your dreams OR you get out, slash all the tires and burn the vehicle with all of your stuff in it and hitch a ride back into town?
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BUT when it comes to our dreams or goals most of us quit at the first sign of a challenge. We ‘slash the tires’ and walk away completely defeated before we really even got anywhere.
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Jim Rohn says, ‘We must do it until…” Until we reach that desired outcome. Until we reach that benchmark. Until we grasp what we’ve been wanting to hold.
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When a child is learning how to walk, their parents aren’t going to make them quit just because they fell a couple of times. They keep practicing with him/her UNTIL he/she walks. PERIOD.
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If we want to live extraordinary lives, we must do whatever it takes. Whether we feel like it or not. Get excited about every roadblock or obstacle because we know that that is an opportunity to GET BETTER.
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Be willing to push past your excuses. Be courageous enough to do what most people are unwilling to do. Refuse to quit until you reach your destination.”- 50 Ways to Yay!

“Imagine this… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ve been dreaming of going on a road trip. You’ve planned for it. You’ve mapped out the way. You’ve dreamed about what the journey will look like. You’ve saved money for it. You can almost taste how sweet arriving at your final destination will be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The day has come. Your bags are packed and you ready to hit the road. You’re cruising along and you realize you have a flat tire… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So do you get out, fix the tire and get back to the trip of your dreams OR you get out, slash all the tires and burn the vehicle with all of your stuff in it and hitch a ride back into town? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT when it comes to our dreams or goals most of us quit at the first sign of a challenge. We ‘slash the tires’ and walk away completely defeated before we really even got anywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jim Rohn says, ‘We must do it until…” Until we reach that desired outcome. Until we reach that benchmark. Until we grasp what we’ve been wanting to hold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When a child is learning how to walk, their parents aren’t going to make them quit just because they fell a couple of times. They keep practicing with him/her UNTIL he/she walks. PERIOD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we want to live extraordinary lives, we must do whatever it takes. Whether we feel like it or not. Get excited about every roadblock or obstacle because we know that that is an opportunity to GET BETTER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be willing to push past your excuses. Be courageous enough to do what most people are unwilling to do. Refuse to quit until you reach your destination.”- 50 Ways to Yay!

44 likes - 44 comments
I’m looking for ✨5 ✨ ladies to be part of something bigger. 🦋

Bigger than the 9-5 or Stay-at-Home Mom Groundhog Day we can easily get lost in. 
I need ladies who want to RUN!  Who love fitness or have always been intrigued with learning more.  Who want to earn an income from ANYWHERE and be part of a community of THE most inspiring network. 
This opportunity that stumbled into my lap 2 years ago was NOT expected, but EXACTLY what I needed. 🦋It’s a chance to take control of your habits and health. 🦋It’s a chance to POUR into others and let them see what they too are capable of.
🦋It’s a chance to have something that is YOURS.

I earn an income staying at home with my babies, watching my youngest take her first steps and rock climbing with my family during the WEEK because of it!! Drop your email below or send me a message 💌 and we’ll chat! 
You were made for more, girl!! Come climb with me!!! 🧗🏼‍♀️
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#bestjobs #selfmademama #lifebyyourowndesign #momofthree #workfromhomemommy #messybunlife #youweremadeformore #rockclimbingwomen

I’m looking for ✨5 ✨ ladies to be part of something bigger. 🦋 Bigger than the 9-5 or Stay-at-Home Mom Groundhog Day we can easily get lost in. I need ladies who want to RUN! Who love fitness or have always been intrigued with learning more. Who want to earn an income from ANYWHERE and be part of a community of THE most inspiring network. This opportunity that stumbled into my lap 2 years ago was NOT expected, but EXACTLY what I needed. 🦋It’s a chance to take control of your habits and health. 🦋It’s a chance to POUR into others and let them see what they too are capable of. 🦋It’s a chance to have something that is YOURS. I earn an income staying at home with my babies, watching my youngest take her first steps and rock climbing with my family during the WEEK because of it!! Drop your email below or send me a message 💌 and we’ll chat! You were made for more, girl!! Come climb with me!!! 🧗🏼‍♀️ . . . . #bestjobs #selfmademama #lifebyyourowndesign #momofthree #workfromhomemommy #messybunlife #youweremadeformore #rockclimbingwomen

24 likes - 24 comments
THANK YOU SO MUCH!!😘😘
For all of the love and support! Words can not express.. Workout done ✅ for all the endorphins today! 
Feeling truly blessed 💫
And this hair tho 🤦🏻‍♀️😂.. Long, thick hair girls- tell me what you do on cardio days to keep your hair up?!?👇🏻
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#findyourpeople #imsoblessed #newbeginnings

THANK YOU SO MUCH!!😘😘 For all of the love and support! Words can not express.. Workout done ✅ for all the endorphins today! Feeling truly blessed 💫 And this hair tho 🤦🏻‍♀️😂.. Long, thick hair girls- tell me what you do on cardio days to keep your hair up?!?👇🏻 . #findyourpeople #imsoblessed #newbeginnings

53 likes - 53 comments
It’s been a day! How ‘bout you? Who’s looking forward to the weekend? #friyay🎉

It’s been a day! How ‘bout you? Who’s looking forward to the weekend? #friyay🎉

166 likes - 166 comments
Social • Challenge 
Day 19: Winning. 
Because every woman with long hair knows how difficult it is to create the perfect messy bun...
- which by the way is how I wear my hair more often than not these days... So I do the quick chuck on top of the head bun before bed and he busts up laughing and says I  remind him of the girl mammoth from ice age.... To be fair... he's not really wrong i he?! ➡️...😂😂😂😂 #winning #messybunlife #iceage #SocialMumsOct @socialmums

Social • Challenge Day 19: Winning. Because every woman with long hair knows how difficult it is to create the perfect messy bun... - which by the way is how I wear my hair more often than not these days... So I do the quick chuck on top of the head bun before bed and he busts up laughing and says I remind him of the girl mammoth from ice age.... To be fair... he's not really wrong i he?! ➡️...😂😂😂😂 #winning #messybunlife #iceage #SocialMumsOct @socialmums

9 likes - 9 comments
Freedom is however you decide it to be 💕 
Took the day off today to help Austin get his car fixed and replace his stolen items... and as I got up this morning.... All I could think was I want everyday to feel like this! 
I laid in bed till 7am and then felt soo focused on my morning routine and prepared for my workout 
It hit me like a ton of bricks that my part time hustle to be the best version of me and make time for myself every day will one day my full time career! 
To realize I work so hard to create a life of FREEDOM in all aspects of my life! The freedom of doing things on my T I M E,  the  freedom to travel and do what I want because M O N E Y is no object! All because I worked hard to help others see they DESERVE more in life... What if that could be you?

Freedom is however you decide it to be 💕 Took the day off today to help Austin get his car fixed and replace his stolen items... and as I got up this morning.... All I could think was I want everyday to feel like this! I laid in bed till 7am and then felt soo focused on my morning routine and prepared for my workout It hit me like a ton of bricks that my part time hustle to be the best version of me and make time for myself every day will one day my full time career! To realize I work so hard to create a life of FREEDOM in all aspects of my life! The freedom of doing things on my T I M E, the freedom to travel and do what I want because M O N E Y is no object! All because I worked hard to help others see they DESERVE more in life... What if that could be you?

34 likes - 34 comments
NEW ITEM ALERT .
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The messy bun JUST got a new best friend! Dropping in shop later today! .
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Genuine leather, variety of colors for little girls to us 30...somethings and beyond! etsy.com/shop/mylittledears
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#hairtiebow #whatshallwenameher #leathergoods #availableinfauxtoo #makerlife #messybunlife #dryshampoomessybun

NEW ITEM ALERT . . The messy bun JUST got a new best friend! Dropping in shop later today! . . Genuine leather, variety of colors for little girls to us 30...somethings and beyond! etsy.com/shop/mylittledears . . #hairtiebow #whatshallwenameher #leathergoods #availableinfauxtoo #makerlife #messybunlife #dryshampoomessybun

9 likes - 9 comments
The BEST time with my corporate mentor Arnauld this morning!! 🙌🏼 This guy sure knows how to deliver VISION for where you want to go. It is SO incredible to have someone look at you and say “I know you can do this, I see a lot of potential in you” 😭😭😭. Those words honestly mean EVERYTHING, especially because there are times when I let my doubts about myself consume me 😔. Now I feel refreshed & I’m ready to keep showing up and end 2018 as my best self!!! 👊🏼To top it all off, tomorrow I get to see my team 👭👭👭 and I can’t wait to pay it forward and pour belief & vision into THEM!! GAH!! 🙌🏼😍 best day!!!! .
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#swiftlytech #unfuckyourself #friendsmug #bettereveryday #twinning #monicaandrachel #coffeecupsofinstagram #theaaaproject #sparklesparkle #blondesquad #laughoften #bossstyle #readingaction #bookworms #aboutme #messybun #happinessandlove #gratitudedaily #gratitudeadventure #torontobluejays #sweatsallday #dreamlifestyle #messybunlife #selfloveclub #selflovetribe #mystrugglemystrength #friendsfanatic #bluejaysnation #lovemyshape

The BEST time with my corporate mentor Arnauld this morning!! 🙌🏼 This guy sure knows how to deliver VISION for where you want to go. It is SO incredible to have someone look at you and say “I know you can do this, I see a lot of potential in you” 😭😭😭. Those words honestly mean EVERYTHING, especially because there are times when I let my doubts about myself consume me 😔. Now I feel refreshed & I’m ready to keep showing up and end 2018 as my best self!!! 👊🏼To top it all off, tomorrow I get to see my team 👭👭👭 and I can’t wait to pay it forward and pour belief & vision into THEM!! GAH!! 🙌🏼😍 best day!!!! . . . . . #swiftlytech #unfuckyourself #friendsmug #bettereveryday #twinning #monicaandrachel #coffeecupsofinstagram #theaaaproject #sparklesparkle #blondesquad #laughoften #bossstyle #readingaction #bookworms #aboutme #messybun #happinessandlove #gratitudedaily #gratitudeadventure #torontobluejays #sweatsallday #dreamlifestyle #messybunlife #selfloveclub #selflovetribe #mystrugglemystrength #friendsfanatic #bluejaysnation #lovemyshape

37 likes - 37 comments
October is breast cancer awareness month!!!💕🌸🌷🎀 #getyourpinkon #breastcancerawareness #thinkpink#locksbylacie

October is breast cancer awareness month!!!💕🌸🌷🎀 #getyourpinkon #breastcancerawareness #thinkpink #locksbylacie

13 likes - 13 comments
We got ready to meet friends at the park... and the baby decided to nap...he's still napping!
At this point you can't pay me to wake him 🤣🤷‍♀️
I put on my #handknit #messybunhat because it's so cold out!
My lashes feel wimpy as I desperately wait for my new mascara with #lashserum in it to arrive!
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#fallvibes #fallmakeup #faceoftheday #makeupoftheday #makeupthatdoesntbudge #motd #fotd #messybunandlips #messybunlife #momlife #knittersofinstagram #knitallthethings #knittersofig #3under5 #hotmessmom #glamdolllipsense #lashsensevolumeintense

We got ready to meet friends at the park... and the baby decided to nap...he's still napping! At this point you can't pay me to wake him 🤣🤷‍♀️ I put on my #handknit #messybunhat because it's so cold out! My lashes feel wimpy as I desperately wait for my new mascara with #lashserum in it to arrive! . . #fallvibes #fallmakeup #faceoftheday #makeupoftheday #makeupthatdoesntbudge #motd #fotd #messybunandlips #messybunlife #momlife #knittersofinstagram #knitallthethings #knittersofig #3under5 #hotmessmom #glamdolllipsense #lashsensevolumeintense

27 likes - 27 comments
The look you give when it’s raining on a day you are REALLY feeling your curls!  Ugh...😡🤯😡🤯😡!!!! TRUST:  It will be up in my signature messy bun within 5 minutes 😫😜😂.
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#justkeepingitreal #ohwell #curlygirl #bunlife #mombun #messybunlife #mom #momlife #sportsmom #sportsmomlife #soccermom #soccermomlife #basketballmom #basketballmomlife #devacurl #kinkycurly #datenighthair

The look you give when it’s raining on a day you are REALLY feeling your curls! Ugh...😡🤯😡🤯😡!!!! TRUST: It will be up in my signature messy bun within 5 minutes 😫😜😂. . #justkeepingitreal #ohwell #curlygirl #bunlife #mombun #messybunlife #mom #momlife #sportsmom #sportsmomlife #soccermom #soccermomlife #basketballmom #basketballmomlife #devacurl #kinkycurly #datenighthair

123 likes - 123 comments
“Instead of trying to accomplish it all—and all at once—and flaring out, start small and celebrate progress.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is one of the most important things I’ve learned as I’ve worked on basically every area of my life this year. It can’t all be done at once. You can’t transform anything over night, and it’s not helpful to even try.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take it one goal, one change, one day at a time. And CELEBRATE your growth and hard work every step of the way!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #glutenfreemom #marriagematters #anxietywarrior

“Instead of trying to accomplish it all—and all at once—and flaring out, start small and celebrate progress.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the most important things I’ve learned as I’ve worked on basically every area of my life this year. It can’t all be done at once. You can’t transform anything over night, and it’s not helpful to even try.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take it one goal, one change, one day at a time. And CELEBRATE your growth and hard work every step of the way!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #glutenfreemom #marriagematters #anxietywarrior

45 likes - 45 comments
I mean, are you even a mom if you don’t pull out a Thomas the Tank Engine sticker from the INSIDE of your messy bun? I didn’t think so. #thomasthetrain #thomasthetankengine #momlife #messybunlife #thankyoumason

I mean, are you even a mom if you don’t pull out a Thomas the Tank Engine sticker from the INSIDE of your messy bun? I didn’t think so. #thomasthetrain #thomasthetankengine #momlife #messybunlife #thankyoumason

28 likes - 28 comments
It’s one of my favorite times of year! FALL 🍂
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Warm sweaters, beautiful changing leaves, knitted toques and everything pumpkin spice 🖤
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So why not do a giveaway with my girl @sincerelystitched to celebrate .
HOW TO ENTER:
1. Follow @sincerelystitched and @daunceyj
2. Like this post 
3. Tag ✌🏻 friends .
Winner will be announced Friday  October 26!
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#maytheoddsbeforeverinyourfavor #contestgiveaway #bernatyarn #supportlocal #pumpkinspiceeverything #ilovefall #pumpkinseason #ilovetoques 
#messybunlife #

It’s one of my favorite times of year! FALL 🍂 . Warm sweaters, beautiful changing leaves, knitted toques and everything pumpkin spice 🖤 . So why not do a giveaway with my girl @sincerelystitched to celebrate . HOW TO ENTER: 1. Follow @sincerelystitched and @daunceyj 2. Like this post 3. Tag ✌🏻 friends . Winner will be announced Friday October 26! . #maytheoddsbeforeverinyourfavor #contestgiveaway #bernatyarn #supportlocal #pumpkinspiceeverything #ilovefall #pumpkinseason #ilovetoques #messybunlife #

35 likes - 35 comments
What a great way to start the day!
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#newmoments #newmommylife #girlmommy

What a great way to start the day! ... .... .... ... #newmoments #newmommylife #girlmommy

21 likes - 21 comments
It’s My favourite time of year.... Fall🍁.... so why not do a Fall Giveaway!? .
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My amazing friend @daunceyj and I have teamed up to giveaway a special prize pack!
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HOW TO ENTER:
1. Follow @daunceyj and @sincerelystitched on Instagram📷
2. Like the post on both pages ✅
3. Tag 2 friends💁🏻‍♀️
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Winner will be announced Friday, October 26th! .
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#maytheoddsbeeverinyourfavor #sincerelystitched #beachbody #fitfam #supportlocal #regina #sask #bernatyarn #contest #contestgiveaway #messybunlife

It’s My favourite time of year.... Fall🍁.... so why not do a Fall Giveaway!? . . My amazing friend @daunceyj and I have teamed up to giveaway a special prize pack! . . HOW TO ENTER: 1. Follow @daunceyj and @sincerelystitched on Instagram📷 2. Like the post on both pages ✅ 3. Tag 2 friends💁🏻‍♀️ . . Winner will be announced Friday, October 26th! . . . #maytheoddsbeeverinyourfavor #sincerelystitched #beachbody #fitfam #supportlocal #regina #sask #bernatyarn #contest #contestgiveaway #messybunlife

25 likes - 25 comments
It’s My favourite time of year.... Fall🍁.... so why not do a Fall Giveaway!? .
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My amazing friend @daunceyj and I have teamed up to giveaway a special prize pack!
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HOW TO ENTER:
1. Follow @daunceyj and @sincerelystitched on Instagram📷
2. Like this post ✅
3. Tag 2 friends💁🏻‍♀️
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Winner will be announced Friday, October 26th! .
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#maytheoddsbeeverinyourfavor #sincerelystitched #beachbody #fitfam #supportlocal #regina #sask #bernatyarn #contest #contestgiveaway #messybunlife

It’s My favourite time of year.... Fall🍁.... so why not do a Fall Giveaway!? . . My amazing friend @daunceyj and I have teamed up to giveaway a special prize pack! . . HOW TO ENTER: 1. Follow @daunceyj and @sincerelystitched on Instagram📷 2. Like this post ✅ 3. Tag 2 friends💁🏻‍♀️ . . Winner will be announced Friday, October 26th! . . . #maytheoddsbeeverinyourfavor #sincerelystitched #beachbody #fitfam #supportlocal #regina #sask #bernatyarn #contest #contestgiveaway #messybunlife

25 likes - 25 comments
What we FOCUS on massively effects how we FEEL... .
If you focus on the past, on the negative, on your circumstances, on things out of your control you will be left frustrated and unhappy.
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FOCUS = POWER.
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Instead... 👇🏻
⚡️Focus on what you can control.
⚡️ Focus on what is going good in your life.
⚡️ Focus on what you’re grateful for.
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And today, I choose JOY! 💕 HAPPY FRIDAY, y’all!

What we FOCUS on massively effects how we FEEL... . If you focus on the past, on the negative, on your circumstances, on things out of your control you will be left frustrated and unhappy. . FOCUS = POWER. . Instead... 👇🏻 ⚡️Focus on what you can control. ⚡️ Focus on what is going good in your life. ⚡️ Focus on what you’re grateful for. . And today, I choose JOY! 💕 HAPPY FRIDAY, y’all!

43 likes - 43 comments
Can I be real, real quick? ✌🏻
I mean, I usually am but just asking...
Yesterday, I almost quit. I almost quit my coaching business. I even got so far as to tell the lady I was quitting, and then with the help of my husband... retracted my statement. 😳

I gave up on myself and I gave up on those of you that truly need some guidance, motivation, and direction. .
Let me say this loud, I AM NOT A QUITTER.  I will NOT give up on myself. Period. 👊🏻🤷‍♀️ So here is to new:
-new direction
-new guidance
-a start over 
Will you help hold me accountable to this?  What new content are you wanting to see or help you with? .
Many prayers and blessings to you all on this beautiful, God-given Friday. 😍👍🏻💕 .
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#comeback #todayisagoodday  #hotmessexpress #messybunlife #keepworkinghard #lorisutton #coffeelife #livefullyalive #lovethelifeyoulive #Jesusisfirst #Godsmasterpiece #momlife #mindfulliving #bethelight #upliftandinspire #christianblogger #girlymom #germanshepherdmom #dreambigprincess #last90days #makethedaycount #Christmasisthebest

Can I be real, real quick? ✌🏻 I mean, I usually am but just asking... Yesterday, I almost quit. I almost quit my coaching business. I even got so far as to tell the lady I was quitting, and then with the help of my husband... retracted my statement. 😳 I gave up on myself and I gave up on those of you that truly need some guidance, motivation, and direction. . Let me say this loud, I AM NOT A QUITTER. I will NOT give up on myself. Period. 👊🏻🤷‍♀️ So here is to new: -new direction -new guidance -a start over Will you help hold me accountable to this? What new content are you wanting to see or help you with? . Many prayers and blessings to you all on this beautiful, God-given Friday. 😍👍🏻💕 . . . . #comeback #todayisagoodday #hotmessexpress #messybunlife #keepworkinghard #lorisutton #coffeelife #livefullyalive #lovethelifeyoulive #Jesusisfirst #Godsmasterpiece #momlife #mindfulliving #bethelight #upliftandinspire #christianblogger #girlymom #germanshepherdmom #dreambigprincess #last90days #makethedaycount #Christmasisthebest

27 likes - 27 comments
You guys know that I try to be super honest with my successes AND my struggles when it comes to my health and fitness journey, right?!
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The last couple of weeks {Who am I kidding?! The last couple of months!} I have not been on my game with my nutrition... I've meal planned and prepped, but I end up eating so. much. more. 🐷 I’m not mad at myself about it though, which is COMPLETELY different than I would have been 2.5 years ago! .
I'm still fueling my body with super foods and working out 5-6 days a week, but I'm also filling my body with crap. When you fill your body with crap, you feel like crap. And I feel like crap! 💩
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I'm tired... I'm unmotivated... I'm bloated... I have a headache. I don't feel good... My mindset isn’t as positive... Blah is the best way to describe it. And I’ve gotten so used to feeling GOOD, that I refuse to settle for blah again!
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Because I am starting a brand new fitness and nutrition program on Monday, I decided that now is the BEST time to do my favorite 3 day cleanse. 🙌🏻 Every time I’ve done it in the past, I’ve lost almost 5 pounds, several inches and I’ve felt much more refreshed! 👊🏻
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It is gentle on the digestive system, you get to eat real food and it helps so much with cravings and bloat! Exactly what I need right now!
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Can’t wait to share this journey with you, so check out my stories throughout the next few days! Wish me luck! ❤️
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Here we gooooo!
Starting weight: 128.2 lbs
Starting measurement of bloated belly: 32.5”

You guys know that I try to be super honest with my successes AND my struggles when it comes to my health and fitness journey, right?! . The last couple of weeks {Who am I kidding?! The last couple of months!} I have not been on my game with my nutrition... I've meal planned and prepped, but I end up eating so. much. more. 🐷 I’m not mad at myself about it though, which is COMPLETELY different than I would have been 2.5 years ago! . I'm still fueling my body with super foods and working out 5-6 days a week, but I'm also filling my body with crap. When you fill your body with crap, you feel like crap. And I feel like crap! 💩 . I'm tired... I'm unmotivated... I'm bloated... I have a headache. I don't feel good... My mindset isn’t as positive... Blah is the best way to describe it. And I’ve gotten so used to feeling GOOD, that I refuse to settle for blah again! . Because I am starting a brand new fitness and nutrition program on Monday, I decided that now is the BEST time to do my favorite 3 day cleanse. 🙌🏻 Every time I’ve done it in the past, I’ve lost almost 5 pounds, several inches and I’ve felt much more refreshed! 👊🏻 . It is gentle on the digestive system, you get to eat real food and it helps so much with cravings and bloat! Exactly what I need right now! . Can’t wait to share this journey with you, so check out my stories throughout the next few days! Wish me luck! ❤️ . Here we gooooo! Starting weight: 128.2 lbs Starting measurement of bloated belly: 32.5”

62 likes - 62 comments
It’s LEG DAY!!!!! I used to haaaaate having bigger legs growing up. Even my husband has smaller legs than me, so it’s always been a running joke about his chicken legs verses my muscular ones. .
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One of our twin girls has daddy’s tiny legs and the other in the photo to the right has my strong legs which makes me a proud momma bear. So naturally I’ve already begun telling her how awesome strong legs are! 💪🏻
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#musclegains #twinsisters #quadgains #stronglegs #mamabear #likemotherlikedaughter #ohmyquad #tallgirls #fitnessmotivation #fuelyourbody #strongnotskinny #healthylifestyle #thursdaymotivation #settheexample #stronggirls #twinmom #momlife #fitgirls #leggains #strongerthanyesterday #girlswholift #pnw #messybunlife #littleballerina #minime #mommasgirl

It’s LEG DAY!!!!! I used to haaaaate having bigger legs growing up. Even my husband has smaller legs than me, so it’s always been a running joke about his chicken legs verses my muscular ones. . . One of our twin girls has daddy’s tiny legs and the other in the photo to the right has my strong legs which makes me a proud momma bear. So naturally I’ve already begun telling her how awesome strong legs are! 💪🏻 . . . #musclegains #twinsisters #quadgains #stronglegs #mamabear #likemotherlikedaughter #ohmyquad #tallgirls #fitnessmotivation #fuelyourbody #strongnotskinny #healthylifestyle #thursdaymotivation #settheexample #stronggirls #twinmom #momlife #fitgirls #leggains #strongerthanyesterday #girlswholift #pnw #messybunlife #littleballerina #minime #mommasgirl

92 likes - 92 comments
People tell me all the time they just don’t have the time! 
Girl, listen! I used to spend hours at the gym trying to figure out the perfect workout to get results because, I sure as hell didn’t have $500 to pay for a personal  trainer 🤷🏽‍♀️ I’m getting better results sweating 4 days a week for 35minutes, now everyone got time for that!

People tell me all the time they just don’t have the time! Girl, listen! I used to spend hours at the gym trying to figure out the perfect workout to get results because, I sure as hell didn’t have $500 to pay for a personal trainer 🤷🏽‍♀️ I’m getting better results sweating 4 days a week for 35minutes, now everyone got time for that!

50 likes - 50 comments
I grabbed this top at Target a couple of weeks ago and have been wearing if often. It's such a great reminder to myself when I'm wearing it in GIANT letters on my chest! Kindness is the easiest gift you can give, and it goes a long way no matter who you are. You really never know what battles people are privately fighting... or what struggles people are going through... Choosing kindness in your interactions & responses could very well be the encouragement another needs to make it through their day. #bekind .
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#kind #kindness #positivity #peace #lovingkindness #kindnessmatters #community #life #goodvibes #dosomethingfornothing #targetstyle #targetfashion #givelove #choosekindness #messybunlife #messybun #messyhairdontcare

I grabbed this top at Target a couple of weeks ago and have been wearing if often. It's such a great reminder to myself when I'm wearing it in GIANT letters on my chest! Kindness is the easiest gift you can give, and it goes a long way no matter who you are. You really never know what battles people are privately fighting... or what struggles people are going through... Choosing kindness in your interactions & responses could very well be the encouragement another needs to make it through their day. #bekind . . . . . #kind #kindness #positivity #peace #lovingkindness #kindnessmatters #community #life #goodvibes #dosomethingfornothing #targetstyle #targetfashion #givelove #choosekindness #messybunlife #messybun #messyhairdontcare

83 likes - 83 comments
It’s Thursday afternoon and we could all use something to smile about, so here’s a picture from one of Jude’s MANY photoshoots. And this time, in a Harry Potter shirt! 😂 ⚡️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #glutenfreemom #marriagematters #anxietywarrior

It’s Thursday afternoon and we could all use something to smile about, so here’s a picture from one of Jude’s MANY photoshoots. And this time, in a Harry Potter shirt! 😂 ⚡️⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #glutenfreemom #marriagematters #anxietywarrior

44 likes - 44 comments
It’s way to easy to criticize and judge. Let’s do better than that though. Let’s celebrate and empathize and encourage. Let’s give the benefit of the doubt. Let’s give grace. Let’s give bottles of wine on a hard day. Let’s protect and inspire and cherish each other. Let’s be a safe space, a generous listener, a relentless champion. Let’s throw away the instinct to compare and compete. Let’s count their victory as our own. Let’s be strong women who build each other up.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #strongwomenquotes #womenempowerment #womensupportwomen

It’s way to easy to criticize and judge. Let’s do better than that though. Let’s celebrate and empathize and encourage. Let’s give the benefit of the doubt. Let’s give grace. Let’s give bottles of wine on a hard day. Let’s protect and inspire and cherish each other. Let’s be a safe space, a generous listener, a relentless champion. Let’s throw away the instinct to compare and compete. Let’s count their victory as our own. Let’s be strong women who build each other up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #strongwomenquotes #womenempowerment #womensupportwomen

77 likes - 77 comments
“You’re quitting because your dream or your goal is taking TOO LONG?!
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It took Julia Child 10 years to write ‘The Art of French Cooking’ and her work changed cooking for people all over the world.
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James Cameron worked on ‘Avatar’ for 15 years and it’s one of the most successful films in the history of the film industry.
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The Brooklyn Bridge took 10 years to build, but today it still stands as a symbol of NY and it brings 43 million cars to and from Manhattan every year.
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NONE OF THESE THINGS WERE QUICK!
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Stop focusing on whether or not you’re any good and just focus on how to get better!
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NOTHING that lasts is accomplished QUICKLY.
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It’s not taking too long. It is taking EXACTLY as long as it needs to. KEEP. GOING.” - Rachel Hollis

“You’re quitting because your dream or your goal is taking TOO LONG?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took Julia Child 10 years to write ‘The Art of French Cooking’ and her work changed cooking for people all over the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ James Cameron worked on ‘Avatar’ for 15 years and it’s one of the most successful films in the history of the film industry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Brooklyn Bridge took 10 years to build, but today it still stands as a symbol of NY and it brings 43 million cars to and from Manhattan every year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NONE OF THESE THINGS WERE QUICK! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop focusing on whether or not you’re any good and just focus on how to get better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NOTHING that lasts is accomplished QUICKLY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not taking too long. It is taking EXACTLY as long as it needs to. KEEP. GOING.” - Rachel Hollis

56 likes - 56 comments
Last beach day for a while! 🏖️
Heading home from another memorable trip here in Kona!🌺🐬 Until next year, Mahalo 🤗
Photo credits: @jamesmitchell5 📸
#konavibes2018 #konaspam #kailuakona #hawaii #beachlife #offseason #strongwomen #trichicks #bikerchick #swimSHIVrun #beachbum #lifesabeach #givesyouwings #hangloose #messybunlife

Last beach day for a while! 🏖️ Heading home from another memorable trip here in Kona!🌺🐬 Until next year, Mahalo 🤗 Photo credits: @jamesmitchell5 📸 #konavibes2018 #konaspam #kailuakona #hawaii #beachlife #offseason #strongwomen #trichicks #bikerchick #swimSHIVrun #beachbum #lifesabeach #givesyouwings #hangloose #messybunlife

17383 likes - 17383 comments
Guys. We’re almost to the weekend! Hang in there. #humpdayvibes 🐪

Guys. We’re almost to the weekend! Hang in there. #humpdayvibes 🐪

218 likes - 218 comments
Today was a terrible, horrible, no good very bad but I still choose ME

#noexcuses #failtopreparepreparetofail

Today was a terrible, horrible, no good very bad but I still choose ME #noexcuses #failtopreparepreparetofail

74 likes - 74 comments
M E S S Y • B U N and getting absolutely nothing important done because I’m on fall break, maternity leave, and also [KIND OF] in labor. 🤰🏻
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Those who know me have unofficially dubbed me the “messy bun queen,” 👑 and I’m pretty sure if I had to be identified in some sort of emergency, my messy bun (and gray hair) would be enough. 👵🏼🤣

M E S S Y • B U N and getting absolutely nothing important done because I’m on fall break, maternity leave, and also [KIND OF] in labor. 🤰🏻 . Those who know me have unofficially dubbed me the “messy bun queen,” 👑 and I’m pretty sure if I had to be identified in some sort of emergency, my messy bun (and gray hair) would be enough. 👵🏼🤣

24 likes - 24 comments
Over the last six months I’ve learned the value of intentionally filling my mind with truth, encouragement, inspiration, and instruction. We spend the majority of our formative years in school, constantly learning and being challenged. Then we get out in the world, and (especially as a stay at home mom) we can lose that. It can feel like there’s no real, pressing need to keep investing in our education.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As I’ve pushed back against this feeling, I’ve realized how truly damaging it was. I let myself believe that it wasn’t worth investing in my mind. I felt like I shouldn’t need to read books to be inspired to be a better version of myself. I believed that I deserved to be stuck right where I was.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you believe those things about yourself and your life, please hear me when I tell you that they are lies. You are worth investing in, and it doesn’t make you weak or lame to seek out help to do it. Pick a topic you want to work on strengthening, and find a book that speaks to it. Read that book for ten minutes every single day, and I promise you that your heart and mind will feel the difference.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #glutenfreemom #marriagematters #anxietywarrior

Over the last six months I’ve learned the value of intentionally filling my mind with truth, encouragement, inspiration, and instruction. We spend the majority of our formative years in school, constantly learning and being challenged. Then we get out in the world, and (especially as a stay at home mom) we can lose that. It can feel like there’s no real, pressing need to keep investing in our education.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I’ve pushed back against this feeling, I’ve realized how truly damaging it was. I let myself believe that it wasn’t worth investing in my mind. I felt like I shouldn’t need to read books to be inspired to be a better version of myself. I believed that I deserved to be stuck right where I was.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you believe those things about yourself and your life, please hear me when I tell you that they are lies. You are worth investing in, and it doesn’t make you weak or lame to seek out help to do it. Pick a topic you want to work on strengthening, and find a book that speaks to it. Read that book for ten minutes every single day, and I promise you that your heart and mind will feel the difference.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumdepressionsurvivor #postpartummom #bbgmoms #tiumoms #christianmoms #momswithtattoos #morewineplease🍷 #momswhowine #momswhowrite #messybunlife #glutenfreelife #dairyfreeliving #floridagirl #northcarolinaliving #raleighdurham #boymomlife #girlmomlife #highschoolsweethearts #momof2 #boymomlife #girlmomlife #preschoolmom #magicmotherhood #motherhoodmoments #fittoddlermom #toddlerboymom #ncmom #glutenfreemom #marriagematters #anxietywarrior

60 likes - 60 comments
OVERALL, I'm v excited that we only have one more day until Friday! •
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#punny #dont@me #shelikesthepuns #target #icanseetheweekend #humpday #overalls #messybunlife #allthedryshampoo #targetstyle

OVERALL, I'm v excited that we only have one more day until Friday! • • • #punny #dont@me #shelikesthepuns #target #icanseetheweekend #humpday #overalls #messybunlife #allthedryshampoo #targetstyle

128 likes - 128 comments
Oh yah girl... it looks good on ya

Oh yah girl... it looks good on ya

86 likes - 86 comments
For blondes, considering what the hair looks like in a ponytail when applying color is the ultimate gift a stylist can give their client’s hair. It’s this little detail that gives #messybunlife just a little more grace, which in turn helps extend time between washes.
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Shoutout to @lo_wheelerdavis who is clearly a master ⏩SWIPE⏩ And, she is teaching a class😱 go to learnluxuryblonde.com or this page for the details @luxury.blonde @luxury.blonde @luxury.blonde
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#educatedblonde #ponytail #ponytailgoals #messybun #messybungoals #dirtyhairdontcare #blondelife #balayage #mastersofbalayage #balayagetechnique #notsponsored

For blondes, considering what the hair looks like in a ponytail when applying color is the ultimate gift a stylist can give their client’s hair. It’s this little detail that gives #messybunlife just a little more grace, which in turn helps extend time between washes. . Shoutout to @lo_wheelerdavis who is clearly a master ⏩SWIPE⏩ And, she is teaching a class😱 go to learnluxuryblonde.com or this page for the details @luxury.blonde @luxury.blonde @luxury.blonde . . . . . . #educatedblonde #ponytail #ponytailgoals #messybun #messybungoals #dirtyhairdontcare #blondelife #balayage #mastersofbalayage #balayagetechnique #notsponsored

61 likes - 61 comments
Put your hair in a bun, hydrate, and get stuff done! 💪🏼✨

Put your hair in a bun, hydrate, and get stuff done! 💪🏼✨

57 likes - 57 comments
My two favorite photos from the pumpkin patch, or at least photo attempts 😂
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Motherhood is the best, but it’s also messy and full of obstacles and hardships. You never know what’s next, trying your best, and a lot of times—feeling like a failure. Failure isn’t an option though, you just gotta drink another cup of coffee, take a quick shower/cry session, and pull yourself back together. I encourage any struggling parents {or anyone really, for that matter!} to reach out to friends or family if they need someone to talk to, or just a bit of help. I have learned this the hard way, trying to be so independent and never wanting to ask for help—luckily my last job let us all know that asking for help is a sign of strength. Admitting you need help, and graciously and courteously accepting it is one of the hardest things, but better than the alternative of struggling in silence and continuously beating yourself up about it. I’ve had many trial and errors in my life, experiences, and I’ve done a lot of growing and I plan to continue to grow, not only for myself but for my son as well. I can look back at me myself in years past and see everything that has changed my life, regrets and joys, but without all them, I wouldn’t be here now. And though I’ve a long way to go in this lifetime, I’ll go with an open mind and a willingness to continue to learn and grow; and perhaps, if able, mend a few things as well. ❤️
#PumpkinPatch #HawthorneWilder #CowboyBoots #Motherhood #MomLife #MessyBun #MessyBunLife #LongLateNightThoughts #LongThoughts #GrowthMindset #ContinueToGrow #Pumpkins #Autumn #Fall #PNW

My two favorite photos from the pumpkin patch, or at least photo attempts 😂 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 Motherhood is the best, but it’s also messy and full of obstacles and hardships. You never know what’s next, trying your best, and a lot of times—feeling like a failure. Failure isn’t an option though, you just gotta drink another cup of coffee, take a quick shower/cry session, and pull yourself back together. I encourage any struggling parents {or anyone really, for that matter!} to reach out to friends or family if they need someone to talk to, or just a bit of help. I have learned this the hard way, trying to be so independent and never wanting to ask for help—luckily my last job let us all know that asking for help is a sign of strength. Admitting you need help, and graciously and courteously accepting it is one of the hardest things, but better than the alternative of struggling in silence and continuously beating yourself up about it. I’ve had many trial and errors in my life, experiences, and I’ve done a lot of growing and I plan to continue to grow, not only for myself but for my son as well. I can look back at me myself in years past and see everything that has changed my life, regrets and joys, but without all them, I wouldn’t be here now. And though I’ve a long way to go in this lifetime, I’ll go with an open mind and a willingness to continue to learn and grow; and perhaps, if able, mend a few things as well. ❤️ #PumpkinPatch #HawthorneWilder #CowboyBoots #Motherhood #MomLife #MessyBun #MessyBunLife #LongLateNightThoughts #LongThoughts #GrowthMindset #ContinueToGrow #Pumpkins #Autumn #Fall #PNW

45 likes - 45 comments