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motivation #motivation Instagram Hashtag

Haz que cada día cuente 💪🏽... usa tus conjuntos JP para todo tipo de ejercicios y vístete de actitud, vístete JP ‼️ #fridaymood #mood #motivation #jpbyjesepinto #fitnessgirl #venezuela #pzocity #fitness #crossfitgirls #crossfit #gym #fit

Haz que cada día cuente 💪🏽... usa tus conjuntos JP para todo tipo de ejercicios y vístete de actitud, vístete JP ‼️ #fridaymood #mood #motivation #jpbyjesepinto #fitnessgirl #venezuela #pzocity #fitness #crossfitgirls #crossfit #gym #fit

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Vendredi : Fin du Game🏋🏽‍♂️
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Bilan de la semaine : Mal a l’épaule ,les cervicales pas en forme et besoin de repos ! Ça tombe bien je suis en vac et demain direction les vacances ! Bon demain matin, un peu WOD matinal et après repos 😂🏋🏽‍♂️
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🏋🏽‍♂️Crossfit : Les Enfants de la Barre 💪🏼
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#workout #motivation #crossfit #crossfitter #training
#fitfrenchies #fitnessaddict  #fitnessmotivation #fitness #athlete #shape #mood #nopainnogain  #trainhard #fitlife #fitnesslifestyle #squat #crossfitaddict #bodybuilding #inspiration #team #workhard #mobility #fitspo #wod #crossfitcommunity  #crossfitfamily #nopainnogain #fit #wod

Vendredi : Fin du Game🏋🏽‍♂️ •• Bilan de la semaine : Mal a l’épaule ,les cervicales pas en forme et besoin de repos ! Ça tombe bien je suis en vac et demain direction les vacances ! Bon demain matin, un peu WOD matinal et après repos 😂🏋🏽‍♂️ •• 🏋🏽‍♂️Crossfit : Les Enfants de la Barre 💪🏼 •• #workout #motivation #crossfit #crossfitter #training #fitfrenchies #fitnessaddict #fitnessmotivation #fitness #athlete #shape #mood #nopainnogain #trainhard #fitlife #fitnesslifestyle #squat #crossfitaddict #bodybuilding #inspiration #team #workhard #mobility #fitspo #wod #crossfitcommunity #crossfitfamily #nopainnogain #fit #wod

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As humans we have a tendency to think short term, and worry about now now now....when in reality, we all would be better off to play the long game. .
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#motivation #realestate #investor #401k #retirementsolutions #lifestyle #help #vehicle #retirementplanning #retireforalifetime #retirementplan #travel #investing #speed #insurance #mobileal #kindnessrevolution

As humans we have a tendency to think short term, and worry about now now now....when in reality, we all would be better off to play the long game. . . . . #motivation #realestate #investor #401k #retirementsolutions #lifestyle #help #vehicle #retirementplanning #retireforalifetime #retirementplan #travel #investing #speed #insurance #mobileal #kindnessrevolution

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It’s Friday afternoon yet again! That means it’s time for another...
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Doppio with David! ☕️ -
Let’s chat! Pull up a chair - I’ve already ordered an espresso for you!
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What accomplishment are you particularly proud of this week? Perhaps it’s a good grade on an essay you worked hard at, or a stellar performance review at work. Or maybe you’ve practiced being kinder to yourself or patience with other people. Whatever the accomplishment, big or small, celebrate it! You’ve proven to yourself that you really CAN do anything with the right mindset! Regardless of external influences, you can CHOOSE to be a success, and direct your intention accordingly! Why not carry this lesson over into next week: who knows what you’ll accomplish then?
💪🏻 -David
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#doppioespresso #doppiowithdavid #goalsetting #selflove #mindfulness #coffeetime #authenticity #celebrateyourself #InnerPeace #personaldevelopment #beyourself #positivevibes #lifelessons #selfhelp #motivation #personalgrowth #inspiration #mindset #attitude #lifestyleblogger #healthylifestyle #lifecoach #growth #untangled01 #awareness #toronto #influencer #mindsetiseverything #believeinyourself #intention

It’s Friday afternoon yet again! That means it’s time for another... - Doppio with David! ☕️ - Let’s chat! Pull up a chair - I’ve already ordered an espresso for you! - What accomplishment are you particularly proud of this week? Perhaps it’s a good grade on an essay you worked hard at, or a stellar performance review at work. Or maybe you’ve practiced being kinder to yourself or patience with other people. Whatever the accomplishment, big or small, celebrate it! You’ve proven to yourself that you really CAN do anything with the right mindset! Regardless of external influences, you can CHOOSE to be a success, and direct your intention accordingly! Why not carry this lesson over into next week: who knows what you’ll accomplish then? 💪🏻 -David . . . #doppioespresso #doppiowithdavid #goalsetting #selflove #mindfulness #coffeetime #authenticity #celebrateyourself #InnerPeace #personaldevelopment #beyourself #positivevibes #lifelessons #selfhelp #motivation #personalgrowth #inspiration #mindset #attitude #lifestyleblogger #healthylifestyle #lifecoach #growth #untangled01 #awareness #toronto #influencer #mindsetiseverything #believeinyourself #intention

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Push yourself because no one else go do it for you#Motivation that’s all#Consistency is everything#You can do it#This shit never stop

Push yourself because no one else go do it for you#Motivation that’s all#Consistency is everything#You can do it#This shit never stop

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Happy Friday all! Here’s your daily virtue, one that reminds us to express gratitude during times of frustration and anticipation for what’s ahead! By doing so, we can focus on all that we have today and less of what may come! Have a great day! 🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺

Happy Friday all! Here’s your daily virtue, one that reminds us to express gratitude during times of frustration and anticipation for what’s ahead! By doing so, we can focus on all that we have today and less of what may come! Have a great day! 🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺

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Reached a new goal today!!! Words can't even describe this feeling!!! 1️⃣0️⃣0️⃣ lbs lost!!! I feel so much better about my health, my confidence, and myself! If I can reach this goal so can you!!! #healthcoach #feelgoodaboutyourself #100lbslost #goals #dreams #feelinspired #motivation

Reached a new goal today!!! Words can't even describe this feeling!!! 1️⃣0️⃣0️⃣ lbs lost!!! I feel so much better about my health, my confidence, and myself! If I can reach this goal so can you!!! #healthcoach #feelgoodaboutyourself #100lbslost #goals #dreams #feelinspired #motivation

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We all have those days when we don’t feel like going to the gym. Luckily I found some quick 🍑 home workouts 💪🏼 #noexcuses

We all have those days when we don’t feel like going to the gym. Luckily I found some quick 🍑 home workouts 💪🏼 #noexcuses

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Who said movement can’t be fun? 🤣 Try variations like TRX or Kinesis, whatever.... and keep moving. #motivation #moveyourself #trx #kinesis #technogym #movement #training #variation

Who said movement can’t be fun? 🤣 Try variations like TRX or Kinesis, whatever.... and keep moving. #motivation #moveyourself #trx #kinesis #technogym #movement #training #variation

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Graded exposure can happen over weeks, months and years. This is typically grading towards tissue tolerance

It can also be within minutes in the same session. This graded exposure is much more to do with fear.

I was playing with some handstand to bridge today, incrementally reducing the mats to make me feel safe.

Luke R. Davies,

B2R :)

Graded exposure can happen over weeks, months and years. This is typically grading towards tissue tolerance It can also be within minutes in the same session. This graded exposure is much more to do with fear. I was playing with some handstand to bridge today, incrementally reducing the mats to make me feel safe. Luke R. Davies, B2R :)

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With the summer (sadly) coming to an end in a few weeks, it can be easy to let your “summer body” motivation also slow down. Keep up a regular and sustainable fitness routine all year round with EMS training - not just in the summer months! ☀️

With the summer (sadly) coming to an end in a few weeks, it can be easy to let your “summer body” motivation also slow down. Keep up a regular and sustainable fitness routine all year round with EMS training - not just in the summer months! ☀️

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Go with the flow ✌.

Go with the flow ✌.

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🔥If you only operate when you’re motivated you won’t get far.
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🔑Achievement is a longer course than motivation can provide fuel for.
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🗓Commitment is left when motivation runs out. It’s your reserve tank. Focus on your “whys” and unveil the level of your commitment.
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🔥If you only operate when you’re motivated you won’t get far. - 🔑Achievement is a longer course than motivation can provide fuel for. - 🗓Commitment is left when motivation runs out. It’s your reserve tank. Focus on your “whys” and unveil the level of your commitment. ——————————————————— 💥JOIN MY ONLINE PRIVATE COACHING💥 Receive: 🏆Personal Smartphone App 🏆Exercise Execution Demos 🏆Phased Workout Programs 🏆Customized Nutrition Coaching 🏆Ongoing Coaching From Me 🚨$97/month to first 20, $147 after🚨 🤳🏻Link In Bio! Let’s GO!!!

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Our lucky charms 🍀💞

Our lucky charms 🍀💞

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What would I tell myself if I could go back to the first pic? 🤔 >>>Dudeee, Chin Up! Actually...Double Chin Up! 😝 #facetofacefriday .
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I can laugh now, but back then a comment like that would have triggered me because  I actually didn’t think I was “big”😅 I was just seriously depressed & angry with the world 😬
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I always want to make it clear that it’s NOT about the weight 👊🏽 Yes, I lost 50lbs & one of my chins 😆 Butttt it’s about the way I feel, my confidence, my mood, my energy, my Peace of mind, my Humor, my MF Lifeeeee! 🙌🏽😃 #mindsetshift .
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Do you have any extra chins, depression, fears or anger you wanna put in the Garbage pile?? 🤷🏻‍♀️ Message me, I gotchuuu! 😉✌🏽 #makeshithappen
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FDP Link in Bio 🙃✌🏽

What would I tell myself if I could go back to the first pic? 🤔 >>>Dudeee, Chin Up! Actually...Double Chin Up! 😝 #facetofacefriday . . I can laugh now, but back then a comment like that would have triggered me because I actually didn’t think I was “big”😅 I was just seriously depressed & angry with the world 😬 . . I always want to make it clear that it’s NOT about the weight 👊🏽 Yes, I lost 50lbs & one of my chins 😆 Butttt it’s about the way I feel, my confidence, my mood, my energy, my Peace of mind, my Humor, my MF Lifeeeee! 🙌🏽😃 #mindsetshift . . Do you have any extra chins, depression, fears or anger you wanna put in the Garbage pile?? 🤷🏻‍♀️ Message me, I gotchuuu! 😉✌🏽 #makeshithappen - - - FDP Link in Bio 🙃✌🏽

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Happy Friday, everyone!😊❤ Remember it’s not selfish
to make your happiness a priority, to love and take care of yourself. It’s a necessity!
If we feel good, we
look good😉
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#selfcare #relaxation #beauty
#health #massages #facials
#happiness #mintwellnesscenter #coralgables #treatments
#Miami #skincare #Miamilife #wellnesscenter #miraclemile #spa #coralgableslove #skin #body #loveyourskin #relax #instabeauty #beautyblogger #florida #brickell #doral #Miamibeach #lifestyle #motivation

Happy Friday, everyone!😊❤ Remember it’s not selfish to make your happiness a priority, to love and take care of yourself. It’s a necessity! If we feel good, we look good😉 • • • #selfcare #relaxation #beauty #health #massages #facials #happiness #mintwellnesscenter #coralgables #treatments #Miami #skincare #Miamilife #wellnesscenter #miraclemile #spa #coralgableslove #skin #body #loveyourskin #relax #instabeauty #beautyblogger #florida #brickell #doral #Miamibeach #lifestyle #motivation

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Quick recovery/accessory workout with my @fitsimplify bands!
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Some of my favorite exercises:
🔅Shoulder Pull Aparts
🔅Clam Shells
🔅Monster Walks
🔅Glute Bridges 🔅Tricep Pull Downs
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I am sore and am still working on fixing those weak hips and shoulders so accessory work is key!
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#fittravellife #travelnurse #squats #shoulderrehab

Quick recovery/accessory workout with my @fitsimplify bands! ... Some of my favorite exercises: 🔅Shoulder Pull Aparts 🔅Clam Shells 🔅Monster Walks 🔅Glute Bridges 🔅Tricep Pull Downs ... I am sore and am still working on fixing those weak hips and shoulders so accessory work is key! .... . . . . . . . #fittravellife #travelnurse #squats #shoulderrehab

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$ZOES a beautiful story of why selling to early can really bite you in the butt, $ZOES was a sharks favourite with a sell target of $10.50. Option shark traders where alerted to trade the upcoming earnings on Thursday but woke up to a even better result.

CAVA, a U.S. privately held restaurant chain focusing on casual Mediterranean cuisine, said on Friday it has agreed to acquire publicly listed peer Zoe’s Kitchen Inc (ZOES.N) for around $300 million including debt, with backing from a group of investors.

The deal, first reported by Reuters, will expand CAVA’s footprint from 66 locations to 327 in 24 U.S. states. It makes Zoe’s the latest restaurant operator to sell itself amid increasing competition among casual chains, which has pressured the sector to consolidate to boost profit margins.

#stocks #success #bitcoin #stockmarket #nasdaq #forex #trader #millions #billions #cryptocurrency #network #daytrader #business #entrepreneur #motivation #quote  #wealth #inspiration #blockchain #investing #money #lifestyle #daytrading #economy #education #finance #wallstreet #walmart #zoeskitchen

$ZOES a beautiful story of why selling to early can really bite you in the butt, $ZOES was a sharks favourite with a sell target of $10.50. Option shark traders where alerted to trade the upcoming earnings on Thursday but woke up to a even better result. CAVA, a U.S. privately held restaurant chain focusing on casual Mediterranean cuisine, said on Friday it has agreed to acquire publicly listed peer Zoe’s Kitchen Inc (ZOES.N) for around $300 million including debt, with backing from a group of investors. The deal, first reported by Reuters, will expand CAVA’s footprint from 66 locations to 327 in 24 U.S. states. It makes Zoe’s the latest restaurant operator to sell itself amid increasing competition among casual chains, which has pressured the sector to consolidate to boost profit margins. #stocks #success #bitcoin #stockmarket #nasdaq #forex #trader #millions #billions #cryptocurrency #network #daytrader #business #entrepreneur #motivation #quote #wealth #inspiration #blockchain #investing #money #lifestyle #daytrading #economy #education #finance #wallstreet #walmart #zoeskitchen

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The words that flow from your mouth are a direct reflection of what is in your heart. Make sure they are pure and always pleasing to the Lord.
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“So may the words of my mouth, my meditation-thoughts, and every movement of my heart be always pure and pleasing, acceptable before your eyes, my only Redeemer, my Protector-God.”
‭‭Psalms‬ ‭19:14‬ ‭TPT‬‬

The words that flow from your mouth are a direct reflection of what is in your heart. Make sure they are pure and always pleasing to the Lord. . “So may the words of my mouth, my meditation-thoughts, and every movement of my heart be always pure and pleasing, acceptable before your eyes, my only Redeemer, my Protector-God.” ‭‭Psalms‬ ‭19:14‬ ‭TPT‬‬

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Sell 25 More Kangen Machines this year and go Visit Sydney Australia 🇦🇺 One place I’m excited to go see. Motivated to fight through the fear and break the barriers right now. 2019 Planning and putting it Into reality. #workhard #dreambig #makemoney #dreambig #family #havefun #travel #passion #grind #motivation #teamwork #bluesky #water #australia #airplanes #worldwide #keephustling💯 #stayblessed #dominatetheday #buddha #layout #goodvibes #positivevibes #letsgo

Sell 25 More Kangen Machines this year and go Visit Sydney Australia 🇦🇺 One place I’m excited to go see. Motivated to fight through the fear and break the barriers right now. 2019 Planning and putting it Into reality. #workhard #dreambig #makemoney #dreambig #family #havefun #travel #passion #grind #motivation #teamwork #bluesky #water #australia #airplanes #worldwide #keephustling💯 #stayblessed #dominatetheday #buddha #layout #goodvibes #positivevibes #letsgo

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I am trying to take pride in all the small victories I have. It’s so nice to have a husband like mine who I can tell all of my successful moments too, and we get so excited for each other. Today I am so proud of myself for resisting brownies. I made a batch to give to a neighbor, but they went into the hospital to have their baby. So I was so tempted to eat them, but instead Todd took them to work. I was telling him I had the thought “there will always be more brownies” I can eat a brownie whenever I want, I can go to the store spend a couple bucks and have brownies in less than an hour. But what I want right now is more than brownies, I want a healthy body that can run forever with my son when he is big, a healthy body that can safely and easily create another child someday, I want self confidence when I look in the mirror, I want to feel like myself again, I want to be strong and able to run a half marathon one day. So I didn’t eat the brownies, because although there is nothing wrong with treats, I have other things I want more than that right now.

I am trying to take pride in all the small victories I have. It’s so nice to have a husband like mine who I can tell all of my successful moments too, and we get so excited for each other. Today I am so proud of myself for resisting brownies. I made a batch to give to a neighbor, but they went into the hospital to have their baby. So I was so tempted to eat them, but instead Todd took them to work. I was telling him I had the thought “there will always be more brownies” I can eat a brownie whenever I want, I can go to the store spend a couple bucks and have brownies in less than an hour. But what I want right now is more than brownies, I want a healthy body that can run forever with my son when he is big, a healthy body that can safely and easily create another child someday, I want self confidence when I look in the mirror, I want to feel like myself again, I want to be strong and able to run a half marathon one day. So I didn’t eat the brownies, because although there is nothing wrong with treats, I have other things I want more than that right now.

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#friday vibes 💫
It doesn’t matter where you are coming from. All that matters is where you are going. It doesn’t matter what your goals are. All that matters is that you have a plan to get there.
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Keep.Moving.Forward...
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#neversettle#iam1stphorm#goals
#progress#keepgoing#forward#life
#fitness#fitlife#fitmom#gym#motivation 
#inspiration#health#wealth#meditation 
#prayer#faith#manifest#energy#vibes
#positivevibes#gratitude#hustle

#friday vibes 💫 It doesn’t matter where you are coming from. All that matters is where you are going. It doesn’t matter what your goals are. All that matters is that you have a plan to get there. . Keep.Moving.Forward... . . . . . #neversettle #iam1stphorm #goals #progress #keepgoing #forward #life #fitness #fitlife #fitmom #gym #motivation #inspiration #health #wealth #meditation #prayer #faith #manifest #energy #vibes #positivevibes #gratitude #hustle

144 likes - 144 comments
⚠️ “No added sugar” çünkü içeriğinde zaten şeker var.
Besin etiketlerini okuyarak daha bilinçli tüketiciler oluşturacağız inanıyorum 🍀
100 ml için besin değerleri ;
* 49 Kalori
* 11.8 gram karbonhidrat
* 11.5 gram şeker * 0.1 gram protein
‼️Kutunun hepsi 350 ml
Sizler ne sıklıkla bu tarz içecekleri tüketiyorsunuz ya da tüketiyor musunuz ?

⚠️ “No added sugar” çünkü içeriğinde zaten şeker var. Besin etiketlerini okuyarak daha bilinçli tüketiciler oluşturacağız inanıyorum 🍀 100 ml için besin değerleri ; * 49 Kalori * 11.8 gram karbonhidrat * 11.5 gram şeker * 0.1 gram protein ‼️Kutunun hepsi 350 ml Sizler ne sıklıkla bu tarz içecekleri tüketiyorsunuz ya da tüketiyor musunuz ?

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Smoothie bowls never fail me 😋

Smoothie bowls never fail me 😋

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Alexa, play Bad and Boujee by Migos 😜

Alexa, play Bad and Boujee by Migos 😜

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The Single-Arm Body Row is great advanced bodyweight progression for inverted rows - it’s excellent exercise for sculpting rock hard arms and a massive back.  Single Arm Body Row is perfect for this – not only is it more attainable than the Single-Arm Pull-Up, but it is also an incredibly challenging . Once you use single arm you creating a rotational load through the body that challenges your trunk in many ways . 
#instafit #instahealth #training #fitness #workout #prehab #move #motivation #core #mobility #posture #fitfam #fitspo #health #movement #fitforlife #functionaltraining  #functionalfitness #athletic #sport #coretraining #unconventionaltraining #movewell #movementismedicine #foundationalstrength #trainsmart #eatright #beconsistent #enjoylife #phanc79

The Single-Arm Body Row is great advanced bodyweight progression for inverted rows - it’s excellent exercise for sculpting rock hard arms and a massive back. Single Arm Body Row is perfect for this – not only is it more attainable than the Single-Arm Pull-Up, but it is also an incredibly challenging . Once you use single arm you creating a rotational load through the body that challenges your trunk in many ways . #instafit #instahealth #training #fitness #workout #prehab #move #motivation #core #mobility #posture #fitfam #fitspo #health #movement #fitforlife #functionaltraining #functionalfitness #athletic #sport #coretraining #unconventionaltraining #movewell #movementismedicine #foundationalstrength #trainsmart #eatright #beconsistent #enjoylife #phanc79

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They are so cute 😻

They are so cute 😻

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Белый песок ❤️

Белый песок ❤️

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Doing a #handstand by a pool, just because I can :p

Doing a #handstand by a pool, just because I can :p

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#dinner ✨

#dinner

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Dinner for two! 🍤🍤 #prawns

Dinner for two! 🍤🍤 #prawns

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Plate 2, #lunchbuffet 😁👅👌🏻

Plate 2, #lunchbuffet 😁👅👌🏻

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Non aspettare di essere felice per sorridere. Ma sorridi per essere felice.

Non aspettare di essere felice per sorridere. Ma sorridi per essere felice.

127 likes - 127 comments

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