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motivationmonday #motivationmonday Instagram Hashtag

The first post ever. 
Gus is one of the biggest inspiration of mine.
This page was created so that i may reach out to people,
and help, inspire, or just make them think.
Every like, follower i get means so much to me.
I hope one day i’ll be able to say that i created something.
something that helped people. 
It is so unbelievable how written words can touch our 
hearts and soul.
I hope you join me on this journey.
This page is all about inspiration, love, motivation, a place to read, relax, learn, share. -
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#poems #poem #writersofinstagram #write #writerslife #writerscommunity #instaquotes #instabooks #writing #poetry #poet #read #reader #learn #poets #book #instablog #lilpeep #creative #instawriters #poemsporn #motivationalquotes #motivation #motivationmonday 
#inspirationalquotes #inspire #wordporn #wordsofwisdom #words #writingcommunity

The first post ever. Gus is one of the biggest inspiration of mine. This page was created so that i may reach out to people, and help, inspire, or just make them think. Every like, follower i get means so much to me. I hope one day i’ll be able to say that i created something. something that helped people. It is so unbelievable how written words can touch our hearts and soul. I hope you join me on this journey. This page is all about inspiration, love, motivation, a place to read, relax, learn, share. - - - - - - #poems #poem #writersofinstagram #write #writerslife #writerscommunity #instaquotes #instabooks #writing #poetry #poet #read #reader #learn #poets #book #instablog #lilpeep #creative #instawriters #poemsporn #motivationalquotes #motivation #motivationmonday #inspirationalquotes #inspire #wordporn #wordsofwisdom #words #writingcommunity

1 likes - 1 comments
Io che sorrido guardando lo schermo nero del telefono mentre Gabriele mi fa una foto da dietro le piante.

Nessuna morale, nessun obiettivo, nessuna frase motivazionale. Anzi,forse una si. NON PRENDETE LA VITA TROPPO SUL SERIO! 
Prendetevi per il culo e sorridete, che la vita vi sorriderà 😁

Io che sorrido guardando lo schermo nero del telefono mentre Gabriele mi fa una foto da dietro le piante. Nessuna morale, nessun obiettivo, nessuna frase motivazionale. Anzi,forse una si. NON PRENDETE LA VITA TROPPO SUL SERIO! Prendetevi per il culo e sorridete, che la vita vi sorriderà 😁

3 likes - 3 comments
Always be grateful...
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You can do anything you put your mind to!

Always be grateful... . You can do anything you put your mind to!

10 likes - 10 comments
I’m halfway thru my surgery posting and the amount of stuff that needs to be covered is just piling on 😩😩. So many of y’all ask me how I study, tbh I take a long time to study. I need to read textbooks (afew times to really understand the topic), lectures and make notes and it does consume quite a bit of my time. I noticed this in 1st year, and even thru it all, I only scored the bare minimum to pass. However, the moment I entered 2nd year I had discovered @osmosismed and let’s be real, I wouldn’t have made it thru 2nd & 3rd year without them. Watching their videos cuts the time I take to comprehend into half and their spaced repetition and array of flashcards and question bank complement my studying so well and I CAN ACTUALLY REMEMBER STUFF. Which is a big deal, and y’all know what I mean. Now they even have a study schedule thing which helps me be more organised and I get to cover even more! I totally recommend y’all give this a try, guys! (Not a sponsored post, lol. Just really enthusiastic and grateful for the website 😂😅)
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#studywithme #USMLE #usmlestudy #firstaidusmle #biochemistry #medicalschool #medstudent #medicalstudentlife #studywithme #studygram  #usmlestep1 #usmlestudydiary #studymotivation #dowhatyoulove #motivation #success #firstaidusmle2016 #firstaidusmle2017 #firstaidusmle2018 #notes #medschoolnotes #studygram #mednotes #studynotes #studyspo #studyblr #Starbucks #starbucksstudying #timelapse #motivationmonday #study #instastudy

I’m halfway thru my surgery posting and the amount of stuff that needs to be covered is just piling on 😩😩. So many of y’all ask me how I study, tbh I take a long time to study. I need to read textbooks (afew times to really understand the topic), lectures and make notes and it does consume quite a bit of my time. I noticed this in 1st year, and even thru it all, I only scored the bare minimum to pass. However, the moment I entered 2nd year I had discovered @osmosismed and let’s be real, I wouldn’t have made it thru 2nd & 3rd year without them. Watching their videos cuts the time I take to comprehend into half and their spaced repetition and array of flashcards and question bank complement my studying so well and I CAN ACTUALLY REMEMBER STUFF. Which is a big deal, and y’all know what I mean. Now they even have a study schedule thing which helps me be more organised and I get to cover even more! I totally recommend y’all give this a try, guys! (Not a sponsored post, lol. Just really enthusiastic and grateful for the website 😂😅) . . . . . . . . . . #studywithme #USMLE #usmlestudy #firstaidusmle #biochemistry #medicalschool #medstudent #medicalstudentlife #studywithme #studygram #usmlestep1 #usmlestudydiary #studymotivation #dowhatyoulove #motivation #success #firstaidusmle2016 #firstaidusmle2017 #firstaidusmle2018 #notes #medschoolnotes #studygram #mednotes #studynotes #studyspo #studyblr #Starbucks #starbucksstudying #timelapse #motivationmonday #study #instastudy

6 likes - 6 comments
You have to do the hard things.
You have to make the call you’re afraid to make. 
You have to get up earlier than you want to get up.
You have to give more than you get in return right away.
You have to care more about others than they care about you.
You have to fight when you are already injured, bloody, and sore.
You have to feel unsure and insecure when playing it safe seems smarter.
You have to lead when no one else is following you yet.
You have to invest in yourself even though no one else is.
You have to look like a fool while you’re looking for answers you don’t have.
You have to grind out the details when it’s easier to shrug them off.
You have to deliver results when making excuses is an option.
You have to search for your own explanations even when you’re told to accept the “facts”.
You have to make mistakes and look like an idiot.
You have to try and fail and try again.
You have to run faster even though you’re out of breath.
You have to be kind to people who have been cruel to you.
You have to meet deadlines that are unreasonable and deliver results that are unparalleled.
You have to be accountable for your actions even when things go wrong.
You have to keep moving towards where you want to be no matter what’s in front of you.

The things that no one else is doing. The things that scare you. The things that make you wonder how much longer you can hold on.
Those are the things that define you. Those are the things that make the difference between living a life of mediocrity or outrageous success. ·
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#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #motivationalspeaker #motivationquotes #motivationalmonday #motivationquote #motivation101 #motivationdaily #motivations #fitness #motivationalwords #motivationgym #motivationmafia #motivationfitness #motivationmondays #motivationalpost #motivationoftheday #motivationiskey #inspiration #motivationalmondays #success #entrepreneur #motivationnation #workout #motivationtuesday #motivationforfitness #fitnessmotivation

You have to do the hard things. You have to make the call you’re afraid to make. You have to get up earlier than you want to get up. You have to give more than you get in return right away. You have to care more about others than they care about you. You have to fight when you are already injured, bloody, and sore. You have to feel unsure and insecure when playing it safe seems smarter. You have to lead when no one else is following you yet. You have to invest in yourself even though no one else is. You have to look like a fool while you’re looking for answers you don’t have. You have to grind out the details when it’s easier to shrug them off. You have to deliver results when making excuses is an option. You have to search for your own explanations even when you’re told to accept the “facts”. You have to make mistakes and look like an idiot. You have to try and fail and try again. You have to run faster even though you’re out of breath. You have to be kind to people who have been cruel to you. You have to meet deadlines that are unreasonable and deliver results that are unparalleled. You have to be accountable for your actions even when things go wrong. You have to keep moving towards where you want to be no matter what’s in front of you. The things that no one else is doing. The things that scare you. The things that make you wonder how much longer you can hold on. Those are the things that define you. Those are the things that make the difference between living a life of mediocrity or outrageous success. · · · #motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #motivationalspeaker #motivationquotes #motivationalmonday #motivationquote #motivation101 #motivationdaily #motivations #fitness #motivationalwords #motivationgym #motivationmafia #motivationfitness #motivationmondays #motivationalpost #motivationoftheday #motivationiskey #inspiration #motivationalmondays #success #entrepreneur #motivationnation #workout #motivationtuesday #motivationforfitness #fitnessmotivation

17 likes - 17 comments
Double tap and share 💪
Follow @motivation_mondays for more daily quotes!

Double tap and share 💪 Follow @motivation_mondays for more daily quotes!

727 likes - 727 comments
• This diagram CAN be helpful... BUT, the challenge??... We don’t connect EMOTIONALLY with the “options” we list out.
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Too often we think we’re going to intellectually choose our “purpose” or “path” in life.
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A more effective strategy?
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DO different work and TRY different paths until you truly feel connected to a path and purpose.
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There’s a negative stigma with “job hopping”... But job hopping could be the BEST way for an individual to find their path.
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I would sincerely appreciate your perspective on this.  Have you “job hopped”? What was your experience?? What’s your perception of “trying different jobs”?

• This diagram CAN be helpful... BUT, the challenge??... We don’t connect EMOTIONALLY with the “options” we list out. . Too often we think we’re going to intellectually choose our “purpose” or “path” in life. . A more effective strategy? . DO different work and TRY different paths until you truly feel connected to a path and purpose. . There’s a negative stigma with “job hopping”... But job hopping could be the BEST way for an individual to find their path. . I would sincerely appreciate your perspective on this. Have you “job hopped”? What was your experience?? What’s your perception of “trying different jobs”?

3 likes - 3 comments
THIS SATURDAY!! Come see the talent Compton has to offer❗❗
#peaceofmind #blackbusiness #motivation #motivationmonday #period #humpday #artist #lacreatives #compton events

THIS SATURDAY!! Come see the talent Compton has to offer❗❗ #peaceofmind #blackbusiness #motivation #motivationmonday #period #humpday #artist #lacreatives #compton events

5 likes - 5 comments
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#fitness #FitnessMotivation #workoutmotivation #dailymotivation #MotivationMonday #aesthetic #aesthetics #shooting #shoutout #gymlife #FitnessGoals #gymmotivation #goals #ShoutoutSaturday

Rate this Shape From 1 to 10🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOLLOW 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @aesthetics.shoutouts⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @aesthetics.shoutouts⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM For Your Shoutouts 📩⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #FitnessMotivation #workoutmotivation #dailymotivation #MotivationMonday #aesthetic #aesthetics #shooting #shoutout #gymlife #FitnessGoals #gymmotivation #goals #ShoutoutSaturday

13 likes - 13 comments
Reposted from (ahhh I forgot who I got this from 😓) #MotivationMonday ✨🙏🏽 #PutGodFirst #Repost #Thankful #TrustinHim #WalkByFaithNotBySight #HisTiming #HisPlan (Tag a Friend Who May need this)

Reposted from (ahhh I forgot who I got this from 😓) #MotivationMonday ✨🙏🏽 #PutGodFirst #Repost #Thankful #TrustinHim #WalkByFaithNotBySight #HisTiming #HisPlan (Tag a Friend Who May need this)

4 likes - 4 comments
Do you want to build muscle at a faster rate and increase your ability to synthesize more protein?

Are you on a ketogenic diet and want a product that can stimulate muscle growth without taking you out of ketosis?

Protein synthesis is your body's process of breaking down protein and using it to perform bodily functions. Such as, growing hair and nails, healing tissues, and building muscle tissue. 
Men and women synthesize different amount of muscle tissue based on their testosterone and other hormone levels. But you do have the ability to increase the amount of protein you can synthesize per sitting. 
HMB is a metabolite of the amino acid leucine that allows you to synthesize more muscle tissue from each gram of protein that you consume. 
Check out Betabol today to allow your body to build more muscle from your precious nutrient intake. #Fitness #Motivation #Workout #FitnessMotivation #FitnessModel #FitnessAddict #TransformationTuesday
#FitnessJourney #FitnessGirl #GymMotivation #MotivationMonday #FitnessLifestyle #FitnessLife #WeightlossTransformation #BodyTransformation #WorkoutTime #FitnessCoach #FitnessFreak #FitnessTips #FitnessFun #WorkoutOfTheDay #FitnessTransformation

Do you want to build muscle at a faster rate and increase your ability to synthesize more protein? Are you on a ketogenic diet and want a product that can stimulate muscle growth without taking you out of ketosis? Protein synthesis is your body's process of breaking down protein and using it to perform bodily functions. Such as, growing hair and nails, healing tissues, and building muscle tissue. Men and women synthesize different amount of muscle tissue based on their testosterone and other hormone levels. But you do have the ability to increase the amount of protein you can synthesize per sitting. HMB is a metabolite of the amino acid leucine that allows you to synthesize more muscle tissue from each gram of protein that you consume. Check out Betabol today to allow your body to build more muscle from your precious nutrient intake. #Fitness #Motivation #Workout #FitnessMotivation #FitnessModel #FitnessAddict #TransformationTuesday #FitnessJourney #FitnessGirl #GymMotivation #MotivationMonday #FitnessLifestyle #FitnessLife #WeightlossTransformation #BodyTransformation #WorkoutTime #FitnessCoach #FitnessFreak #FitnessTips #FitnessFun #WorkoutOfTheDay #FitnessTransformation

16 likes - 16 comments
Our comment yesterday on the falling price of bitcoin for our cryptocurrency client DSX & @dontcrywolf_consultancy went straight up on the Daily Express and was picked up by media in USA and Asia. 💰

Our comment yesterday on the falling price of bitcoin for our cryptocurrency client DSX & @dontcrywolf_consultancy went straight up on the Daily Express and was picked up by media in USA and Asia. 💰

17 likes - 17 comments
❤️ Showing Incredible Transformations, All Credits For:
👌 @theirongiantess ❤️
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Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible!
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💪 Give your body the change it needs! 🆗 More information?
❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @ritan.wooten
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#myfitnessjourney #fitfamuk #weightlossph #burnfat #fitnesstrainer #motivationmonday #fitnessgoals #healthspo #ripped #weightlossgoals #weightlossplan #vsgjourney #fitmom #fat #weightlossaccount #dreambig #FitnessGirlsMotivation #transformationthursday #beforeandafter #bodypositive #slimmingworld #diet #eatclean #fattofit #getfit #weight #bodybuildinglifestyle #trainharder #fitnessfun

❤️ Showing Incredible Transformations, All Credits For: 👌 @theirongiantess ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @ritan.wooten . . #myfitnessjourney #fitfamuk #weightlossph #burnfat #fitnesstrainer #motivationmonday #fitnessgoals #healthspo #ripped #weightlossgoals #weightlossplan #vsgjourney #fitmom #fat #weightlossaccount #dreambig #FitnessGirlsMotivation #transformationthursday #beforeandafter #bodypositive #slimmingworld #diet #eatclean #fattofit #getfit #weight #bodybuildinglifestyle #trainharder #fitnessfun

19 likes - 19 comments

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Post show is always harder than contest prep, in my opinion. Prep, your goal is weeks away and you have a finish line. Post show, your next goal (show) is far away so it’s hard to hold yourself accountable with training and diet. Im back to eating healthy everyday BUT I do allow myself to just enjoy going out to dinner or going out to get a drink now. Knowing my limits with dieting has become something I’m learning and working on everyday. It’s about having balance. One of the most important thing I’ve learned is this is a lifestyle, this is my LIFESTYLE. This isn’t a seasonal thing. The bodybuilding lifestyle there is no “offseason” because everyday even when I’m not in prep, I walk into that gym to make myself a better person and a better bodybuilder. That’s what is so beautiful about this sport is there is always room for improvement, and it is mentally challenging and physically challenging every single day. I love this lifestyle ❤️💪🏼
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#alitflame #fitspo #healthy #ocbbikini #ocbprep #ocbfirstplace #bpisports #powerhouse #fitness #fitnessmotivation #contestprep #fitnessmotivation #fitnessgirl #beastmode #roadtopro#motivationmonday #bodybuilder #fitnessjourney #fitnesslifestyle #bikinicompetitor #bikiniprep #squats #squatlife #squatbelt #squatbeltineffect #iifym #iifymgirls #macros #squatheavy

Post show is always harder than contest prep, in my opinion. Prep, your goal is weeks away and you have a finish line. Post show, your next goal (show) is far away so it’s hard to hold yourself accountable with training and diet. Im back to eating healthy everyday BUT I do allow myself to just enjoy going out to dinner or going out to get a drink now. Knowing my limits with dieting has become something I’m learning and working on everyday. It’s about having balance. One of the most important thing I’ve learned is this is a lifestyle, this is my LIFESTYLE. This isn’t a seasonal thing. The bodybuilding lifestyle there is no “offseason” because everyday even when I’m not in prep, I walk into that gym to make myself a better person and a better bodybuilder. That’s what is so beautiful about this sport is there is always room for improvement, and it is mentally challenging and physically challenging every single day. I love this lifestyle ❤️💪🏼 • • • #alitflame #fitspo #healthy #ocbbikini #ocbprep #ocbfirstplace #bpisports #powerhouse #fitness #fitnessmotivation #contestprep #fitnessmotivation #fitnessgirl #beastmode #roadtopro #motivationmonday #bodybuilder #fitnessjourney #fitnesslifestyle #bikinicompetitor #bikiniprep #squats #squatlife #squatbelt #squatbeltineffect #iifym #iifymgirls #macros #squatheavy

87 likes - 87 comments

3 likes - 3 comments

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