Loading...

musictherapy #musictherapy Instagram Hashtag

Music soothes the soul! #music #frequency #dna #repair #musictherapy

Music soothes the soul! #music #frequency #dna #repair #musictherapy

0 likes - 0 comments
出賣學生系列 😂

你知道4歲的孩子平均一天少幾次嗎?

答案是:三百次 ·
.
.

你知道一般成人平均一天少幾次嗎?

五十?

答案是:少於十五次 .
.
.
笑聲是靈魂的良藥。即是你不想笑,看著鏡子,笑個一兩分鐘,你就無法不感到身心舒暢。

William James曾說:「 我們不是因為快樂而笑,我們是因為笑而快樂。」 所以讓每一天都有個喜悅的起點吧!

開懷地笑,玩耍, 為你擁有的一切而感恩,那麼每一天都將是無比滿足的一天。 ☺ .
.
.

保持童真,經常傻笑吧 😁😁😁 .
.
.

Follow me 💓

#yogaeveryday #yogalover #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

出賣學生系列 😂 你知道4歲的孩子平均一天少幾次嗎? 答案是:三百次 · . . 你知道一般成人平均一天少幾次嗎? 五十? 答案是:少於十五次 . . . 笑聲是靈魂的良藥。即是你不想笑,看著鏡子,笑個一兩分鐘,你就無法不感到身心舒暢。 William James曾說:「 我們不是因為快樂而笑,我們是因為笑而快樂。」 所以讓每一天都有個喜悅的起點吧! 開懷地笑,玩耍, 為你擁有的一切而感恩,那麼每一天都將是無比滿足的一天。 ☺ . . . 保持童真,經常傻笑吧 😁😁😁 . . . Follow me 💓 #yogaeveryday #yogalover #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

5 likes - 5 comments
And the most noteworthy spectacle is that I had the honour of joining Kalani's 2018 World Rhythm Workshop. With the sole belief of utilising music as a method of cognitive rehabilitation and/or self expression, I had a wonderful time meeting with him as well as the other participants while delving into their individual minds to uncover different methods of music therapy and psychology from them respectively. All in all, this is exactly what I've planned to join since a few years ago even before joining UPM and I'm so lucky I've stuck to my principles and have people around me to push me into participating in these kinds of musical activities #kalaniworkshop #worldrhythms #musictherapy #musicpsychology #musicpeople #drumcircle

And the most noteworthy spectacle is that I had the honour of joining Kalani's 2018 World Rhythm Workshop. With the sole belief of utilising music as a method of cognitive rehabilitation and/or self expression, I had a wonderful time meeting with him as well as the other participants while delving into their individual minds to uncover different methods of music therapy and psychology from them respectively. All in all, this is exactly what I've planned to join since a few years ago even before joining UPM and I'm so lucky I've stuck to my principles and have people around me to push me into participating in these kinds of musical activities #kalaniworkshop #worldrhythms #musictherapy #musicpsychology #musicpeople #drumcircle

5 likes - 5 comments
“Cuando estamos improvisando, cada momento es único y nunca podrá volver a repetirse. La música que se crea es algo privado, solamente compartido por las pocas personas que se encuentran ahí en ese momento.” David Reed
.
.
.
#guitar #guitarra #guitarist #bluesnight #blues #feelthemusic #music #guitarsolo #improvisation #guitarman #griojas #instavideo #guitartherapy #musictherapy #lovemusic #fender #hodrod #seymourduncanpickups #fenderguitars

“Cuando estamos improvisando, cada momento es único y nunca podrá volver a repetirse. La música que se crea es algo privado, solamente compartido por las pocas personas que se encuentran ahí en ese momento.” David Reed . . . #guitar #guitarra #guitarist #bluesnight #blues #feelthemusic #music #guitarsolo #improvisation #guitarman #griojas #instavideo #guitartherapy #musictherapy #lovemusic #fender #hodrod #seymourduncanpickups #fenderguitars

17 likes - 17 comments
💙💙💙💙 #MusicTherapy

💙💙💙💙 #MusicTherapy

0 likes - 0 comments
está listo para su nueva gira

El cantante puertorriqueño Chayanne ultima los preparativos para el inicio de su próxima gira, DesdeelAlmaTour con CHAYANNE, que comenzará el próximo día 23 en Estados Unidos, en el SAP Center de la ciudad californiana de San José.

Los organizadores de la gira informaron hoy a través de un comunicado que DesdeelAlmaTour con CHAYANNE continuará su recorrido por 15 ciudades de EE.UU., incluyendo The Forum en Los Ángeles y el American Airlines Arena de Miami, entre otros lugares emblemáticos.

El comunicado destaca que el cantante puertorriqueño cuenta para esta gira con una gran producción que se empezó a planear desde hace 15 meses y poco a poco se ha ido dando forma al diseño del escenario, luces, vídeo, coreografías y demás elementos que vienen a compaginar la parte musical.

está listo para su nueva gira El cantante puertorriqueño Chayanne ultima los preparativos para el inicio de su próxima gira, DesdeelAlmaTour con CHAYANNE, que comenzará el próximo día 23 en Estados Unidos, en el SAP Center de la ciudad californiana de San José. Los organizadores de la gira informaron hoy a través de un comunicado que DesdeelAlmaTour con CHAYANNE continuará su recorrido por 15 ciudades de EE.UU., incluyendo The Forum en Los Ángeles y el American Airlines Arena de Miami, entre otros lugares emblemáticos. El comunicado destaca que el cantante puertorriqueño cuenta para esta gira con una gran producción que se empezó a planear desde hace 15 meses y poco a poco se ha ido dando forma al diseño del escenario, luces, vídeo, coreografías y demás elementos que vienen a compaginar la parte musical. "Una de mis tareas más difíciles es escoger los temas que formarán mi espectáculo, quiero complacer a todas mis fans y me cuesta mucho trabajo, pero lo hago con todo el cariño del mundo y pensando siempre en que vayan al show a pasarla bien y a cantar conmigo", enfatizó Chayanne. . . . . #musica #musical #musicvideo #musician #musicislife #musiclover #musicallyapp #musicians #musiclife #instamusic #mpb #musically #musicfestival #musicismylife #musiclove #musiclovers #musicflow #sertanejo #guitarra #show #musicon #song #musicbox #reggaeton #cantante #musictime #originalsound #cover #musictherapy #musiccity

26 likes - 26 comments
永遠不要因為被攻擊而及怒,因為不值得
更不要因而心懷仇恨,口出惡言

做自己該做的事,想好說好做好的

各人自有各人的生命選擇 「更好的人,只要在努力,總會成為某人故事中的壞人」

同老公出街的一日在火車 🤭
🙈圖文不符 .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

永遠不要因為被攻擊而及怒,因為不值得 更不要因而心懷仇恨,口出惡言 做自己該做的事,想好說好做好的 各人自有各人的生命選擇 「更好的人,只要在努力,總會成為某人故事中的壞人」 同老公出街的一日在火車 🤭 🙈圖文不符 . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

22 likes - 22 comments
¿Alguna vez se han sentido tan a gusto con una persona estando en el lugar que sea y se sienten tan completos y protegidos, que se les olvidan todos sus problemas y preocupaciones y lo único que hacen es gozar de la buena compañía?🎸🎵🎶.
.
.
. 
#guitarrocks #blues #guitarman #guitarra #guitarist #playguitar #musictherapy #griojas #guitartalent #fender #🎸 #guitarsolo #guitarriff #guitardaily #musicdaily #myhandsmaking #music

¿Alguna vez se han sentido tan a gusto con una persona estando en el lugar que sea y se sienten tan completos y protegidos, que se les olvidan todos sus problemas y preocupaciones y lo único que hacen es gozar de la buena compañía?🎸🎵🎶. . . . #guitarrocks #blues #guitarman #guitarra #guitarist #playguitar #musictherapy #griojas #guitartalent #fender #🎸 #guitarsolo #guitarriff #guitardaily #musicdaily #myhandsmaking #music

14 likes - 14 comments
Remember the sacrifice of our freedom fighters that formed this country. Rejoice and celebrate this day with pride. .
.
Kashi Virasat Foundation wishes everyone Happy Independence Day To all.....Jai Hind 🇮🇳🙏🏻
.
.
#music #musicislife #instamusic #musician #musiclover #musiclove #love #musica #musiclife #musicismylife #artist #musicians #banaras #benaras #instagood #musicflow #goodmusic #musictime #musical #kashi #varanasi #musicislove #records #musicon #musictherapy #musiccity #kolkata #banarasandmusic #follow #musicaddict

Remember the sacrifice of our freedom fighters that formed this country. Rejoice and celebrate this day with pride. . . Kashi Virasat Foundation wishes everyone Happy Independence Day To all.....Jai Hind 🇮🇳🙏🏻 . . #music #musicislife #instamusic #musician #musiclover #musiclove #love #musica #musiclife #musicismylife #artist #musicians #banaras #benaras #instagood #musicflow #goodmusic #musictime #musical #kashi #varanasi #musicislove #records #musicon #musictherapy #musiccity #kolkata #banarasandmusic #follow #musicaddict

29 likes - 29 comments
When language isn’t understood, music will connect us to our emotions, and to other people, helping us to communicate what we feel, think and want.  Listen to music and express yourself! #Musictherapy #Music #Therapy #Language.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Donde no llega el lenguaje, llega la música para conectarnos con nuestras emociones, con las de los otros, ayudándonos a comunicar lo que sentimos, pensamos y queremos ¡Oye música y exprésate! #MúsicaTerapia #Música #Terapia #Lenguaje.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#excelmedicaldiagnostics #wellness #family #recovery

When language isn’t understood, music will connect us to our emotions, and to other people, helping us to communicate what we feel, think and want. Listen to music and express yourself! #Musictherapy #Music #Therapy #Language. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Donde no llega el lenguaje, llega la música para conectarnos con nuestras emociones, con las de los otros, ayudándonos a comunicar lo que sentimos, pensamos y queremos ¡Oye música y exprésate! #MúsicaTerapia #Música #Terapia #Lenguaje. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #excelmedicaldiagnostics #wellness #family #recovery

2 likes - 2 comments
唔經唔覺經我手(哈哈) 出世嘅小天使已經好多個了
有啲我搵唔返張相😓😝😂😘🤗 好開心好興奮好感恩好感動(*˘︶˘*).。.:*♡ 多謝你哋俾我有呢個機會見證著bb同你哋嘅成長, 見證著你哋踏入人生嘅另一個階段

衷心祝你哋身體健康,bb快高長大,家庭幸福💖💕💗 🤰🏻孕媽媽產前助產瑜珈簡介🤰🏻 好處: 🌟有助孕媽媽維持健康體重
🌟保持肌力強度、彈性及柔軟度
🌟減少身體不適,例如背痛、腰痛、水腫等
🌟改善姿勢及身體機能
🌟增加身體協調性,平衡及警覺性
🌟了解身體的變化及控制
🌟幫助呼吸平順及放鬆身心
🌟預防妊娠糖尿病、高血壓及子癲前症
🌟減少孕期身心壓力
🌟幫助生產順利及有效減少產前併發症
🌟有助加速產後恢復

孕婦瑜珈課程內容:
🌸 適度的伸展幫助減緩孕期的身體不適,比方說肩頸痠疼、下背疼痛、下肢水腫…等等的狀況
🌸 教授實用呼吸法,動作練習按摩並打開真骨盆幫助孕媽咪生產時能夠更順利
🌸 冥想練習讓孕媽咪與小寶貝能有更親密的連結及自我的放鬆(如果能在孕期持續做孕婦瑜珈在產後也有助於孕媽咪身體的恢復及身材的維持喔!)
🌸 產後瑜珈將包括餵母乳的資訊,並且專注於媽媽產後身材及身體的維持和恢復。
🌸 課程由美國瑜伽聯盟認可孕期前後瑜珈師資認可之專業老師教授。請各準媽媽準爸爸放心❤️ 歡迎各滿12周的準媽媽參加:) 逢星期三 5:15-6:30pm

地點:油麻地 (巳包括所有所需工具)

歡迎留言查詢 🌷 Namaste
9139 7296 Ms. Jackie 🍀所有報名後需先存款以確實位子。 .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

唔經唔覺經我手(哈哈) 出世嘅小天使已經好多個了 有啲我搵唔返張相😓😝😂😘🤗 好開心好興奮好感恩好感動(*˘︶˘*).。.:*♡ 多謝你哋俾我有呢個機會見證著bb同你哋嘅成長, 見證著你哋踏入人生嘅另一個階段 衷心祝你哋身體健康,bb快高長大,家庭幸福💖💕💗 🤰🏻孕媽媽產前助產瑜珈簡介🤰🏻 好處: 🌟有助孕媽媽維持健康體重 🌟保持肌力強度、彈性及柔軟度 🌟減少身體不適,例如背痛、腰痛、水腫等 🌟改善姿勢及身體機能 🌟增加身體協調性,平衡及警覺性 🌟了解身體的變化及控制 🌟幫助呼吸平順及放鬆身心 🌟預防妊娠糖尿病、高血壓及子癲前症 🌟減少孕期身心壓力 🌟幫助生產順利及有效減少產前併發症 🌟有助加速產後恢復 孕婦瑜珈課程內容: 🌸 適度的伸展幫助減緩孕期的身體不適,比方說肩頸痠疼、下背疼痛、下肢水腫…等等的狀況 🌸 教授實用呼吸法,動作練習按摩並打開真骨盆幫助孕媽咪生產時能夠更順利 🌸 冥想練習讓孕媽咪與小寶貝能有更親密的連結及自我的放鬆(如果能在孕期持續做孕婦瑜珈在產後也有助於孕媽咪身體的恢復及身材的維持喔!) 🌸 產後瑜珈將包括餵母乳的資訊,並且專注於媽媽產後身材及身體的維持和恢復。 🌸 課程由美國瑜伽聯盟認可孕期前後瑜珈師資認可之專業老師教授。請各準媽媽準爸爸放心❤️ 歡迎各滿12周的準媽媽參加:) 逢星期三 5:15-6:30pm 地點:油麻地 (巳包括所有所需工具) 歡迎留言查詢 🌷 Namaste 9139 7296 Ms. Jackie 🍀所有報名後需先存款以確實位子。 . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

23 likes - 23 comments
3個月,學生由脊髓側彎,嚴重肩頸痠痛,坐唔到,企唔直
到呢個星期,唔需要我任何推力下手掂到地下
甚至可以掂到腳趾尾了✨✨✨👍🏻👍🏻👍🏻❤️❤️❤️
好開心:)
見你身型外觀好睇咗,最緊要身體健康狀況好咗☺️☺️☺️太高興

加油! .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

3個月,學生由脊髓側彎,嚴重肩頸痠痛,坐唔到,企唔直 到呢個星期,唔需要我任何推力下手掂到地下 甚至可以掂到腳趾尾了✨✨✨👍🏻👍🏻👍🏻❤️❤️❤️ 好開心:) 見你身型外觀好睇咗,最緊要身體健康狀況好咗☺️☺️☺️太高興 加油! . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

30 likes - 30 comments
🤰🏻孕媽媽產前助產瑜珈簡介🤰🏻 好處:
🌟有助孕媽媽維持健康體重
🌟保持肌力強度、彈性及柔軟度
🌟減少身體不適,例如背痛、腰痛、水腫等
🌟改善姿勢及身體機能
🌟增加身體協調性,平衡及警覺性
🌟了解身體的變化及控制
🌟幫助呼吸平順及放鬆身心
🌟預防妊娠糖尿病、高血壓及子癲前症
🌟減少孕期身心壓力
🌟幫助生產順利及有效減少產前併發症
🌟有助加速產後恢復

孕婦瑜珈課程內容:
🌸 適度的伸展幫助減緩孕期的身體不適,比方說肩頸痠疼、下背疼痛、下肢水腫…等等的狀況
🌸 教授實用呼吸法,動作練習按摩並打開真骨盆幫助孕媽咪生產時能夠更順利
🌸 冥想練習讓孕媽咪與小寶貝能有更親密的連結及自我的放鬆(如果能在孕期持續做孕婦瑜珈在產後也有助於孕媽咪身體的恢復及身材的維持喔!)
🌸 產後瑜珈將包括餵母乳的資訊,並且專注於媽媽產後身材及身體的維持和恢復。
🌸 課程由美國瑜伽聯盟認可孕期前後瑜珈師資認可之專業老師教授。請各準媽媽準爸爸放心❤️ 歡迎各滿12周的準媽媽參加:)
👫亦歡迎各位準爸爸陪準媽媽一同練習(需額外收費)

逢星期三 5:15-6:30pm
逢星期日 5:30-6:45pm
油麻地見囉👼🏻 歡迎留言查詢 🌷 Namaste
9139 7296 Ms. Jackie .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

🤰🏻孕媽媽產前助產瑜珈簡介🤰🏻 好處: 🌟有助孕媽媽維持健康體重 🌟保持肌力強度、彈性及柔軟度 🌟減少身體不適,例如背痛、腰痛、水腫等 🌟改善姿勢及身體機能 🌟增加身體協調性,平衡及警覺性 🌟了解身體的變化及控制 🌟幫助呼吸平順及放鬆身心 🌟預防妊娠糖尿病、高血壓及子癲前症 🌟減少孕期身心壓力 🌟幫助生產順利及有效減少產前併發症 🌟有助加速產後恢復 孕婦瑜珈課程內容: 🌸 適度的伸展幫助減緩孕期的身體不適,比方說肩頸痠疼、下背疼痛、下肢水腫…等等的狀況 🌸 教授實用呼吸法,動作練習按摩並打開真骨盆幫助孕媽咪生產時能夠更順利 🌸 冥想練習讓孕媽咪與小寶貝能有更親密的連結及自我的放鬆(如果能在孕期持續做孕婦瑜珈在產後也有助於孕媽咪身體的恢復及身材的維持喔!) 🌸 產後瑜珈將包括餵母乳的資訊,並且專注於媽媽產後身材及身體的維持和恢復。 🌸 課程由美國瑜伽聯盟認可孕期前後瑜珈師資認可之專業老師教授。請各準媽媽準爸爸放心❤️ 歡迎各滿12周的準媽媽參加:) 👫亦歡迎各位準爸爸陪準媽媽一同練習(需額外收費) 逢星期三 5:15-6:30pm 逢星期日 5:30-6:45pm 油麻地見囉👼🏻 歡迎留言查詢 🌷 Namaste 9139 7296 Ms. Jackie . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoga #孕婦瑜珈 #like4like #follow4follow

26 likes - 26 comments
💗💗💗Prenatal Yoga Class 孕婦產前瑜珈💗💗💗 Every Sunday 17:30-18:45 🤰🏻孕媽媽瑜珈簡介🤰🏻 歡迎各滿13周的準媽媽參加:) 好處:
1. 有助孕媽媽維持健康體重
2. 保持肌力強度、彈性及柔軟度
3. 減少身體不適,例如背痛、腰痛、水腫等
4. 改善姿勢及身體機能
5. 增加身體協調性,平衡及警覺性
6. 了解身體的變化及控制
7. 幫助呼吸平順及放鬆身心
8. 預防妊娠糖尿病、高血壓及子癲前症
9. 減少孕期身心壓力
10. 幫助生產順利及有效減少產前併發症
11. 有助加速產後恢復

孕婦瑜珈課程內容:
🌸 適度的伸展幫助減緩孕期的身體不適,比方說肩頸痠疼、下背疼痛、下肢水腫…等等的狀況
🌸 教授實用呼吸法,動作練習按摩並打開真骨盆幫助孕媽咪生產時能夠更順利
🌸 冥想練習讓孕媽咪與小寶貝能有更親密的連結及自我的放鬆(如果能在孕期持續做孕婦瑜珈在產後也有助於孕媽咪身體的恢復及身材的維持喔!)
🌸 產後瑜珈將包括餵母乳的資訊,並且專注於媽媽產後身材及身體的維持和恢復。
🌸 課程由美國瑜伽聯盟認可孕婦瑜珈師資認可之專業老師教授。請各準媽媽準爸爸放心❤️ .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

💗💗💗Prenatal Yoga Class 孕婦產前瑜珈💗💗💗 Every Sunday 17:30-18:45 🤰🏻孕媽媽瑜珈簡介🤰🏻 歡迎各滿13周的準媽媽參加:) 好處: 1. 有助孕媽媽維持健康體重 2. 保持肌力強度、彈性及柔軟度 3. 減少身體不適,例如背痛、腰痛、水腫等 4. 改善姿勢及身體機能 5. 增加身體協調性,平衡及警覺性 6. 了解身體的變化及控制 7. 幫助呼吸平順及放鬆身心 8. 預防妊娠糖尿病、高血壓及子癲前症 9. 減少孕期身心壓力 10. 幫助生產順利及有效減少產前併發症 11. 有助加速產後恢復 孕婦瑜珈課程內容: 🌸 適度的伸展幫助減緩孕期的身體不適,比方說肩頸痠疼、下背疼痛、下肢水腫…等等的狀況 🌸 教授實用呼吸法,動作練習按摩並打開真骨盆幫助孕媽咪生產時能夠更順利 🌸 冥想練習讓孕媽咪與小寶貝能有更親密的連結及自我的放鬆(如果能在孕期持續做孕婦瑜珈在產後也有助於孕媽咪身體的恢復及身材的維持喔!) 🌸 產後瑜珈將包括餵母乳的資訊,並且專注於媽媽產後身材及身體的維持和恢復。 🌸 課程由美國瑜伽聯盟認可孕婦瑜珈師資認可之專業老師教授。請各準媽媽準爸爸放心❤️ . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

38 likes - 38 comments
雖然今日一早打8號風球,上午的私人瑜伽課取消了

我然後跟老公去飲茶,8號風球一取消,有學生馬上Whatsapp我查詢今日下午的時間,希望上私人瑜伽課
於是在中間的一小時,我們上了一節:) 真的太愛我的學生了!❤️
加油!今天重點訓練了你比較差的部份,記得回家繼續練習喔 🌸 🌟一對一私人瑜珈🌟

有一對一瑜珈(或上門教學)針對學員的身體需要,想達到的效果而設計不同的瑜珈課程,例如:療癒瑜珈、瑜珈伸展,或比較強力的瑜珈課程等。

課程一小時起,當中會包括冥想、伸展、式子練習並以音樂療癒法配合。

歡迎留言或inbox查詢🙏🏻
.
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

雖然今日一早打8號風球,上午的私人瑜伽課取消了 我然後跟老公去飲茶,8號風球一取消,有學生馬上Whatsapp我查詢今日下午的時間,希望上私人瑜伽課 於是在中間的一小時,我們上了一節:) 真的太愛我的學生了!❤️ 加油!今天重點訓練了你比較差的部份,記得回家繼續練習喔 🌸 🌟一對一私人瑜珈🌟 有一對一瑜珈(或上門教學)針對學員的身體需要,想達到的效果而設計不同的瑜珈課程,例如:療癒瑜珈、瑜珈伸展,或比較強力的瑜珈課程等。 課程一小時起,當中會包括冥想、伸展、式子練習並以音樂療癒法配合。 歡迎留言或inbox查詢🙏🏻 . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

11 likes - 11 comments
One of the student in the morning class today told me she was in Malaysia for last four months so did not come to my class.
She did practice yoga and stretching while she was not in HK. Happy to see her again :)
She also told me she had practice yoga for years and never success to do a wheel pose with straight arms. I am the only one helped her and she can get up herself after all.
Another student was never get her head off the mat in wheel pose. She thanks me after the class and my assist in her practice as she finally and got her head off the mat in wheel pose for two secs. She told me she was so exciting that she can actually, finally do it!
Appreciated for your love and messages. I really love and enjoy every class with you all.
Thank you God had given me the opportunity to care and love people around me. Amen 🙏🏻🙏🏻🙏🏻 .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

One of the student in the morning class today told me she was in Malaysia for last four months so did not come to my class. She did practice yoga and stretching while she was not in HK. Happy to see her again :) She also told me she had practice yoga for years and never success to do a wheel pose with straight arms. I am the only one helped her and she can get up herself after all. Another student was never get her head off the mat in wheel pose. She thanks me after the class and my assist in her practice as she finally and got her head off the mat in wheel pose for two secs. She told me she was so exciting that she can actually, finally do it! Appreciated for your love and messages. I really love and enjoy every class with you all. Thank you God had given me the opportunity to care and love people around me. Amen 🙏🏻🙏🏻🙏🏻 . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

63 likes - 63 comments
From March, every Thursday I will be hosting a Hatha Class in Tsim Sha Tsui.
In the class, we will be entering an environment with love where we can discover ourself and get to know ourselves better. Learn to understanding our body and listen to it.
Max 10 pax. Small group teaching to ensure everyone can be taking good care during the class.
For inquires or more details, welcome to inbox or go to my Facebook page 🙏🏻🙏🏻🙏🏻 Namaste
Photo by Sum Lee .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

From March, every Thursday I will be hosting a Hatha Class in Tsim Sha Tsui. In the class, we will be entering an environment with love where we can discover ourself and get to know ourselves better. Learn to understanding our body and listen to it. Max 10 pax. Small group teaching to ensure everyone can be taking good care during the class. For inquires or more details, welcome to inbox or go to my Facebook page 🙏🏻🙏🏻🙏🏻 Namaste Photo by Sum Lee . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

20 likes - 20 comments
It is very inspirational when teaching new poses to class, for the students, for myself as well
Although they said they must cannot do it when I was showing and explaining the pose... but I can see their curiosity in their eyes 😊am so happy seeing my students can overcome their fear, trusting themselves
Thank you for giving me the trust🙏🏻🙏🏻🙏🏻 .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

It is very inspirational when teaching new poses to class, for the students, for myself as well Although they said they must cannot do it when I was showing and explaining the pose... but I can see their curiosity in their eyes 😊am so happy seeing my students can overcome their fear, trusting themselves Thank you for giving me the trust🙏🏻🙏🏻🙏🏻 . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

39 likes - 39 comments
This student had hurt her back ages ago but she still love yoga.
Finally, she is able to do this pose which is her dream pose.
I am so happy for her.
Believe in yourself and keep trying your best. You will get there one day ♡ .
.
.

Follow me 💓

#music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

This student had hurt her back ages ago but she still love yoga. Finally, she is able to do this pose which is her dream pose. I am so happy for her. Believe in yourself and keep trying your best. You will get there one day ♡ . . . Follow me 💓 #music #sound #soundhealing #turningfork #yoga #yogi #hkyogi #yogateacher #naturalhealing #healing #自然療法 #音叉 #音叉療法 #天然療法 #音樂療癒 #療癒 #喜馬拉雅頌缽 #頌缽 #瑜珈提斯 #一對一瑜珈 #小班瑜珈 #瑜珈 #musictherapy #turningforktherapy  #soundhealing #prenatal #prenatalyoga #postnatalyoya #孕婦瑜珈 #like4like #follow4follow

37 likes - 37 comments

Loading...