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#npcbodybuilder Shared publicly - 2018-05-20 12:50:19
#npcbodybuilder Shared publicly - 2018-06-19 21:38:18
#npcbodybuilder Shared publicly - 2018-06-21 19:57:07
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Thank you for your votes and keep ‘em coming please!!! @mshealthandfitness

42 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 10:12:43
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Can't forget this wonderful day. I was asked to host an event for Delhi police by my elder brother @tilakraj.malik bhaiya. ❤️ It was at DCP office and we had @sangram_chougule_official and @wasimkhanofficial - the tigers of #india with us. What a day. 😊💪🥇 #bodybuilderlifestyle #bodybuilderstyle #bodybuilderslife #femalebodybuilder #teenbodybuilder #juniorbodybuilder #npcbodybuilder #ifbbprobodybuilder #bodybuilderlife #bodybuilderfollow #naturalbodybuilder #classicbodybuilder

209 likes - 15 comments
#npcbodybuilder Shared publicly - 2018-06-20 08:07:10
#npcbodybuilder Shared publicly - 2018-06-08 06:27:19
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My motivation to get shredded for the summer.....let you become your motivation....message me if you want personal training #COSSTEAM #TEAMLILLIEBRIDGE #NFP #NPCBODYBUILDER

24 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-22 02:23:16
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11 hrs on the road and still managed to smash arms today! Now to North Platte for some FGL.. 💪🏽

37 likes - 4 comments
#npcbodybuilder Shared publicly - 2018-06-22 02:54:02
#npcbodybuilder Shared publicly - 2018-06-22 02:23:16
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11 hrs on the road and still managed to smash arms today! Now to North Platte for some FGL.. 💪🏽

37 likes - 4 comments
#npcbodybuilder Shared publicly - 2018-06-22 00:20:11
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Backday!! Lower back is giving me fits, but still pushed thru and had a great workout. Loving these workouts and diet! Body seems to really be responding well! - Nice back pump.... food, @granitesupplements Arc Reactor and @granitesupplements Intra Carb and Recovery!! - - - #granitesupplements #graniteambassadors #teamgranite #thenewgranite #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuilding_motivation #backday #dumbellrows #npc #ncnpc #scnpc #npcbodybuilder #npcbodybuilding #gym #improvementseason #workoutmotivation #igbodybuilding #videooftheday @ironrebel #clothing @thegrindathletics

68 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 21:39:53
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The days you have the strength and energy you better push hard because some days you just don’t have it. Today I had a great back pump 140lbs rows for two sets. #bodybuilding #bodybuilder #back #backday #rows #dumbbellrows #intensity #heavyweight #heavylifting #strength #prep #npc #npcbodybuilding #npcbodybuilder #workout #fitness #lift #worktillitpaysoff #ifbb #wnbf #grind #gains #gainsovereverything #fitspo #motivation

49 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-21 21:02:21
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ooooo that ombre 😍 Crystal Bikini: red hologram fabric with clear and red crystals. @crystallynnfit @emily_baileyfit @glendalyruizjorge

34 likes - 4 comments
#npcbodybuilder Shared publicly - 2018-06-21 20:42:25
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WFF. OPEN BALCAN CHAMPIONSHIP 2018 CHAMPION @erdikurtuldu .. Bosnia And Herzegovina CONGRATS .TEBRIK EDERIM BAŞARILARININ DEVAMINI DILERIM.... WBFF 👍WBFF👍 WBFF 👈..HER SPORCU KATILACAĞI YARIŞMA KURALLARINA UYGUN MAYO TERCİH ETMELİDİR. " SİPARİŞ ÜZERİNE HAZIRLANMAKTADIR. 🌎🌎🌎🌎NAC,NABBA ,WABBA,WBBF .WFF lFBB, ..#menposingcompetitiontrunks #coutureposingtrunks #npcbodybuilder #npcathlete #competitionsuit #comtrunks #competitiontrunks #musclecontest #classicphysique #physiquemodel #physiquecompetitor #physiquefitness #physiquefreak #musclemayhem #blackfitness @bikini_designer #fitlive #fitlivestyle #fitmotivation #bodybuildingsuit #competitiontrunks #arnoldclassi

31 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-21 20:38:48
#npcbodybuilder Shared publicly - 2018-06-21 20:37:27
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WFF. OPEN BALCAN CHAMPIONSHIP 2018 CHAMPION @erdikurtuldu .. Bosnia And Herzegovina CONGRATS .TEBRIK EDERIM BAŞARILARININ DEVAMINI DILERIM.... WBFF 👍WBFF👍 WBFF 👈..HER SPORCU KATILACAĞI YARIŞMA KURALLARINA UYGUN MAYO TERCİH ETMELİDİR. " SİPARİŞ ÜZERİNE HAZIRLANMAKTADIR. 🌎🌎🌎🌎NAC,NABBA ,WABBA,WBBF .WFF lFBB, ..#menposingcompetitiontrunks #coutureposingtrunks #npcbodybuilder #npcathlete #competitionsuit #comtrunks #competitiontrunks #musclecontest #classicphysique #physiquemodel #physiquecompetitor #physiquefitness #physiquefreak #musclemayhem #blackfitness @bikini_designer #fitlive #fitlivestyle #fitmotivation #bodybuildingsuit #competitiontrunks #arnoldclassi

34 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-21 19:57:07
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Thank you for your votes and keep ‘em coming please!!! @mshealthandfitness

42 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 18:23:51
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Words can’t describe the feelings I had up there on stage for the first time. It felt so natural to me, like I finally found what I was meant to do, where I belong. I don’t think people realized that it was my first show by what I was hearing after pre-judging and before finals. I just can’t wait to get up there on stage again. Hopefully the outcome will be different and we’re coming to battle even harder for that overall win. Just gotta keep my head down and keep working til we hit the top and beyond. . . . I’ll be posting comparison photos against the guy who won so stay tuned 💯 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodybuilder #bodybuilding #npc #npccompetitor #npcbodybuilder #npcnationals #npcjrnationals #un1quellc #UN1QUEathlete #buckedup #buckedupsupps #buckedupambassador #feastmodeflavors #dexascan #dexabody #utahfitfam #utahnpc #npcutah #tongan #polyfit #polyfitmovement #flexfriday #tribaltattoo #laionebuilt #teamdymond #bloodbrotherfitness

257 likes - 9 comments
#npcbodybuilder Shared publicly - 2018-06-21 16:45:59
#npcbodybuilder Shared publicly - 2018-06-21 16:27:14
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I'm not great at taking pictures but I'm for sure the best looking person in the gym!!!!!!!#Gains4life #npcbodybuilder #hiddensteroidsofmachupicchu #tahoeshow2018 #IASUPERPHARMA

5 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-21 16:01:01
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Keeping a lid on posting any “full” progress pics these last few weeks. Focused on blocking out the noise and putting the work in. Very happy with how I’m looking and doing my best to continue improving week to week until show day. At the end of the day if their sole focus is to be better than you, you must be pretty damn good 😈 #bodybuilding #bodybuilder #npc #ifbb #gym #fit #fitness #healthy #lifestyle #prep #contestprep #npcbodybuilder #npcbodybuilding #npcaz #npcarizona #npcmilesproductions #npcazopen #npcazopen2018 #picoftheday #misc #dreamkiller #aesthetics #notgonnabeatmewithspongebobstructure

44 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 15:18:22
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Go to @a1supplementscom to enter - FLASH CONTEST!!! - 4 Winners will be announced tomorrow so you'll have to get on this one quick! Two winners will win a 1 lb. bag and two MORE winners will win a 2 lb. container of delicious Cold Stone Creamery protein powder from @bsnsupplements with ALL winners getting a free hat too! Here's how to enter! 1.✅ Like this Picture 2.✅ Share this Post 3.✅ Tag a Friend (Or Three!) Again, winners will be announced tomorrow (6/22/2018)! So you better get on it!!! #pushpullgrind #gymlife #fitnessmotivation #dedication #fitness #doitfordallas #motivation #physique #veins #strength #ifbb #flexfridays #alpha #hustlehard #bodybuilding #monster #weights #fitnessfreak #trainhard #fight #muscle #legend #workout #squat #crossfit #gym #strong #powerlifting #shredded #npcbodybuilder

27 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-21 14:48:39
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And I haven't even started hitting arms!!! #Gains4life #npcbodybuilder #hiddensteroidsofmachupicchu #tahoeshow2018 #IASUPERPHARMA

6 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 13:47:08
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When you're going to go kill shoulders and arms!!!!!! Chaos preworkout!!!! #Gains4life #npcbodybuilder #hiddensteroidsofmachupicchu #tahoeshow2018 #IASUPERPHARMA

5 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-21 11:55:19
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Those separation lines are coming in on my quads 💪🏼 as is that tan line lol 5 weeks to get shredded

28 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-21 11:42:45
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Everyone wants it, but only a few are willing to work for it! #earlymorningmotivation #foodforthought #bodybuildingmotivation #shredded4life #goafteryourdreams #npcbodybuilder

8 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 10:29:36
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Lifting weights used to just be a hobby after work hours, then it got a little more serious when i started to see results. As time went on results were slower, then one day I stumbled on an ad for @crazybulk and instantly i had to give it a try. My very first order was just dbal, within 4 weeks i saw about 4 lbs increased (of muscle of course) so i had to finish an 8 week cycle. Week 8 came and the bottles were empty and i was up another 3 lbs and i must say i looked good. 5’8” weighing about 160, i was happy. I then decided to try the bulking stack and when it came i was so nervous because it seemed like a lot of stuff to take but just went for it. After 4 weeks i was up another 3lbs and after 8 weeks I managed to increase my muscle mass another 6lbs! After two 8 weeks cycles with a 2 week split between (total of 18 weeks) i was up 16 lbs! And now over a year later i am about 185. So yes guys this stuff really does work. I get asked that question everyday many many times, YES I wouldn’t be preaching about it every other post if it were fake or a scam. So it DOES work my friends. Hit that like in my bio or go to @crazybulk themselves and check out what the pros use without you knowing. The secrets are coming out and now it is your turn to get the body you always dreamed about. #crazybulk #crazybulker #bodybuilding #bodybuilder #npcbodybuilding #npcbodybuilder #physique #mensphysique #npcphysique #npcmensphysique #npc #gainz #health #fitness #lift #fitnessmotivation #fit #bulking #cutting

422 likes - 10 comments
#npcbodybuilder Shared publicly - 2018-06-21 10:12:48
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pt.1 🤸🏽‍♂️@straight_arm_sosa . . 📸@muscle_up_jarvis . . FOLLOW US @davidfitness.news for future posts! Via : @muscle_up_jarvis

34 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-21 10:12:43
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Can't forget this wonderful day. I was asked to host an event for Delhi police by my elder brother @tilakraj.malik bhaiya. ❤️ It was at DCP office and we had @sangram_chougule_official and @wasimkhanofficial - the tigers of #india with us. What a day. 😊💪🥇 #bodybuilderlifestyle #bodybuilderstyle #bodybuilderslife #femalebodybuilder #teenbodybuilder #juniorbodybuilder #npcbodybuilder #ifbbprobodybuilder #bodybuilderlife #bodybuilderfollow #naturalbodybuilder #classicbodybuilder

209 likes - 15 comments
#npcbodybuilder Shared publicly - 2018-06-21 05:27:04
#npcbodybuilder Shared publicly - 2018-06-21 05:02:30
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무대 위에서 포즈를 할때 그 음악에 빠져 혼신에 힘을 다해 근육을 표현 한다. 정말 좋은 운동 이고 예술이다.난 항상 운동 할때 이 힘든 운동을 왜 하고 있을까? 생각한다. 하지만 힘든건 잠시 다시 또 바벨을 들고 있다.강경원 너 항상 화이팅 하자. #진짜 #멋진 #운동 #영양 #휴식 #정신력 #외로운싸움 #기도 #하자 #할수있다 #비지니스 #얼마 #안남았다. #npcbodybuilder #ifbbpro

2315 likes - 43 comments
#npcbodybuilder Shared publicly - 2018-06-21 04:32:09
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This exercise is really growing on me. The hamstring pump is ridiculous. I love it. We did three sets and it got me walking funny. Lol. #gluteandhammiesmachine #glutes #hamstrings #legdaymadness🔥 #legday #legdaybeating #hamstringpump #cambodianmuscle🇰🇭💪👍 #cambodianbeastmode #powershackgrovecity #npcbodybuilder #bantamweightchamp #gymtimegrind

7 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-21 04:28:40
#npcbodybuilder Shared publicly - 2018-06-21 03:14:59
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Some clips from back day! 4.5 weeks out and still pushing it. Deads were done at the very end of the session. Worked up to 585. Watch till the end to see a drop set and the baby weight turn me into a bitch. Fuck weakness. Fuck mediocrity. Fuck your lame ass workouts. #npc #backday #deadlifts #npcarizona #npcbodybuilder #bodybuilding #traininsane #npcbodybuilding #muscle #muscles #prep #intensity #lats #rows #arms #passion #drive #violence #ifbb #gym #gymmotivation #makavelimotivation #bentbarbell #harbinger @harbingerfitness #musclevideos @musclevideostv

89 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-21 02:25:03
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I can get down when I want to lol!!!! Sea salted sweet potatoes, mixed veggies, and fresh salmon!!! #Gains4life #npcbodybuilder #hiddensteroidsofmachupicchu #tahoeshow2018

10 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-20 23:40:04
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Getting closer!!Stay focus, Motivated and Inspired!!JULY 28th...Lynn University Auditorium Finals Starts @ 5:00 PM💪🏽👍🏽👊🏾 These are some goods and awards to mention: 1.Prestigious Crystal awards and Crystal Cup for Overall Winners with complimentary Epic Swords 2.Women’s custom embroidered robe for open champions 3.Champions duffel gym bags  4.Prestige souvenir charms for ALL 5.Awards for 1st through 5th Place & 1st through 6th Place for ALL Bikini categories 6.1st Place custom Medals for All 1st Place winners in each class 7.Custom event T-Shirt or Tank-top for ALL athletes 8.Stylish Fabulous Leggings for ALL the ladies 9.Cool compression pants for ALL the guys  10.All athletes will received special gifts bags and goodies from contributing show sponsors. @glowinggoldtanning @kornikamakeup @photobycaz @muscleologysports @imfit_apparel @teamproteinsandbarbells @busybodyfitnesscenters @tridentantiaging @silverbacksavagesofficial @vcreations1 @vanguardpro.xyz @squeezmeskinny1 @sleepnumber @

65 likes - 4 comments
#npcbodybuilder Shared publicly - 2018-06-20 23:37:55
#npcbodybuilder Shared publicly - 2018-06-20 23:31:38
#npcbodybuilder Shared publicly - 2018-06-20 23:31:28
#npcbodybuilder Shared publicly - 2018-06-20 22:05:26
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🔥Summer is right around the corner🔥 . . . . . . FOLLOW US @davidfitness.news for future posts! Via : @muscle_up_jarvis

30 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-20 22:02:23
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The first exercise is like Yates rows meets semi rack pulls🤔 kinda pulling against the rack towards yourself for a little extra resistance second exercise is landmine roped rows both hit mid back an low lats 👌😎 Vid cred @cuevassophina 😘 #pushpullgrind #gymlife #fitnessmotivation #dedication #fitness #doitfordallas #motivation #physique #veins #strength #ifbb #flexfridays #alpha #hustlehard #bodybuilding #monster #weights #fitnessfreak #trainhard #fight #muscle #legend #workout #squat #crossfit #gym #strong #powerlifting #shredded #npcbodybuilder

82 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-20 21:56:27
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Cant wait till Saturday and see what knowledge I can pick up #alwaysseekingknowledge #alwaysroomforimprovement #npc #npccompetitor #npcbodybuilder #npctexas

18 likes - 0 comments
#npcbodybuilder Shared publicly - 2018-06-20 21:38:47
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From @leelabrada was born a son with the same passion for training. @hunterlabrada has symmetry and dedication with no limitations . 🏋🏻‍♀️ at @legacybarbell #labrada #labradanutrition #labradaathlete #labradastrong #legacygym #houstonfit #houstonfitness #npcbodybuilder

38 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-20 21:00:51
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Just our backsides for this hump day... enjoy 😜 @jrmuscle79 @crystallynnfit

114 likes - 7 comments
#npcbodybuilder Shared publicly - 2018-06-20 20:59:49
#npcbodybuilder Shared publicly - 2018-06-20 19:52:00
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If you couldn’t tell by now, I like breakfast food! Meal 1 preworkout French toast with a protein mixed with sugar free syrup sauce and #nutsnmore in between Meal 2 postworkout cherry blueberry cinnamon #kodiakcakes again with added protein Meal 3 an Italiano omelette with cherry tomatoes, red onion, chicken, mozzarella, and basil Making the most out of my contest prep nutrition plan. Tough being at 170g carbs 85g fat and 230g protein. Used to eatin big and being big. . . at least I’m still big lol

63 likes - 4 comments
#npcbodybuilder Shared publicly - 2018-06-20 19:51:38
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#Repost @i_smashfitness ・・・ BACK TO WORK... can't sit on the bench till Nationals, got my eye on another show soon. Corpus Christi Battle on the Bay looking real nice. Muscles and the beach go hand-in-hand. #machete #headhunter #battleatthebay #corpuschristi #headhuntin #battleonthebay #npctexas #npccompetitor #npcbodybuilder #bodybuilding #bodybuilder #bodybuildingmotivation #heavyweight #readytorumble #supporttexasbodybuilders #blackoutcampaign #beastmode #strengthcoach #noflyzone #HulkSmash

28 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-20 19:39:06
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@hq_nutrition #busybodywest #busybodygym #miamiirongym #backworkout #npc #npcbodybuilder #bodybuilding #lifestyle #myownwar #myway Una variante al remo inclinado conventional, cuando mi espalda esta muy cargada en la zona lumbar por haber hecho algun tipo ejercicio de dead lift o sentadillas, suelo hacer una variante un poco menos estresante para la zona lumbar como este ejercicio

80 likes - 7 comments
#npcbodybuilder Shared publicly - 2018-06-20 19:32:26
#npcbodybuilder Shared publicly - 2018-06-20 18:49:49
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This year will be the earliest I have ever started posing in 10 years of doing this. Can not wait to meet @deesmuscles and @ifbbheatherdees Saturday morning. Thanks to @fasteddy2323 for hooking me up. Dees muscle going to help me bring my best package to the October 13 show. #inkedandbearded #gainz💪 #npcutah #npcbodybuilder #deesmuscles👊🏻👊🏻💪🏻👏🏻 #fitdad

23 likes - 1 comments
#npcbodybuilder Shared publicly - 2018-06-20 18:37:54
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I’ve built a relationship with my muscular system—to the point where I can feel almost every muscle visible through moderate amount of quality time with the art of posing. People mistaken the value of posing when it comes to building a complete package. -CREW . @bphysiques @ifbbpro_hopeangela . . #fitness #fitspo #gym #motivation #workout #goldenerafitness #fitfam #bodybuilding #prep #gymrat #train #iffbpro #healthy #npcbodybuilder #ClassicPhysiqueOfTheWeek #fitblackmen #motivation #npc #determination #lifestyle #npcnewsonline #goldenaesthetics #exercise #fitspiration #bphysique #shredded #physique #classicphysique #classic

127 likes - 7 comments
#npcbodybuilder Shared publicly - 2018-06-20 18:15:19
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MIND POWER...I'm proud of all my accomplishments but this one here is just on a whole new level. Bodybuilders, powerlifters, athletes and hell anybody looking to build quality lean muscle, HOLLA AT YA BOI!!! P.S. be serious about your hustle. I will not waste your time so I expect the same thank you 😎 #mindbodysoul #educate #specialist #instafit #CoachRobinson #upgrade #issa ##npc #npccompetitor #npcbodybuilding #npcnationals #npcbodybuilder #npctexas #npctexasstate #bodybuilding #bodybuilder #bodybuildingmotivation #supporttexasbodybuilders #powerlifter #allblackout #noflyzone #smash #iSmashfitness #HulkSmash

85 likes - 9 comments
#npcbodybuilder Shared publicly - 2018-06-19 21:01:16
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Just having fun backstage... because if it's not fun when it's not worth it! @bseashores @crystallynnfit @coourt13

90 likes - 2 comments
#npcbodybuilder Shared publicly - 2018-06-18 21:00:52
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It sure does. Don't stop now!

67 likes - 3 comments