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#ocdproblems Shared publicly - 2018-05-16 16:42:34
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A common misconception people have about #OCD. It brings 0 joy to those afflicted. #mentalhealthawaress #ocdproblems

56 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-22 00:28:21
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Pop quiz hot shot!!! What do you do!!! #ocdproblems #funnymemes #firstworldproblems

60 likes - 6 comments
#ocdproblems Shared publicly - 2018-04-01 23:15:13
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Meme therapy: Recovery.

695 likes - 30 comments
#ocdproblems Shared publicly - 2018-05-22 23:07:15
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This is why I believe in humanity ❤️🧡💛💚💙💜🖤Repost @bpdqueenxo 🙏🏽

2170 likes - 53 comments
#ocdproblems Shared publicly - 2018-05-24 03:37:37
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I wanted to share with you all a project that I made for my graduate program to help you understand my background. I put the link in our bio. Thank you for your continued support and we hope you can find beauty in my struggle. -Ivonne 💕

258 likes - 12 comments
#ocdproblems Shared publicly - 2018-05-24 20:48:22
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Be-you-tiful, no one does you better than YOU 🖤💙💜💚🧡❤️💛

196 likes - 4 comments
#ocdproblems Shared publicly - 2018-05-23 05:22:31
#ocdproblems Shared publicly - 2018-05-23 03:54:32
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Some self disclosure: one of the things that give me anxiety are made up places in my mind. I had a dream of a HUGE restroom and I woke up crying. I was so scared of it in my dream and it just didn’t make sense when I tried to explain it to my mom. I had that nightmare many times that I ended up writing a piece called The Giant Restroom as an undergrad in college. I struggle with mood swings so when this happens, it just throws me off. Lol minds are so weird. Anyone got any more randomness to share?

721 likes - 41 comments
#ocdproblems Shared publicly - 2018-05-21 01:20:39
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Kids > Guns 👧🏻👦🏽 👶🏼🧒🏼🧑🏾👩🏽👧🏾 This is more than a mental health issue. Protect our children.

556 likes - 59 comments
#ocdproblems Shared publicly - 2018-05-25 08:11:32
#ocdproblems Shared publicly - 2018-05-25 06:16:44
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_ Finally just finished up deep cleaning my bedroom & home, floor to ceiling. It’s so refreshing when you clean your home, it truly clears your head & thoughts as well. Feels so good to lay down & fall asleep & to know that I’ll wake up tomorrow morning in a spotless, fresh & clean home! ♥️ Goodnight, Dolls Xo

16 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-25 06:10:00
#ocdproblems Shared publicly - 2018-05-25 05:37:03
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Put a bag together for the wify so she didn’t have to do it early morning I am getting this daddy thing down pretty good I would have to say 🙌🏽🔥🔥🔥🦖🦕 #ocdproblems #gettingthisdaddythingdown #helpingwifyout #iloveit #ithinkigoteverything #teamwork #dayatgrandmas

8 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-25 03:39:41
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How much time do you spend looking for the perfect card? My OCD has me hunting longer than I should. #ocdproblems #thankyou #happybirthday #congratulations #choicesgame

10 likes - 2 comments
#ocdproblems Shared publicly - 2018-05-25 02:39:53
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Nice to know! OCD is a psychiatric/ mental health disorder in which one gets strangled into his own cycle of obsessions & compulsions! #ocd #ocdproblems #obsessivecompulsivecosmetics #obsessions #compulsions

333 likes - 15 comments
#ocdproblems Shared publicly - 2018-05-25 02:34:56
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Yo! This instagram is something I’ve wanted to start for a while now, and it’s finally happening lol. Since I can remember, I’ve always counted my steps when I walk (720 steps from my middle school to my house) (am I crazy?). So naturally, I’ve seen a lot of interesting floors and grounds. Here goes nothing! • • • • This was taken in the tunnel in Thanks-Giving Square as @bijzadeh and I were walking to go get lunch. This was the day I had the idea to photograph the grounds I walk on. February 21, 2018.

20 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-25 01:03:35
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If I dig underneath my log I can drag it home. #ocdproblems #stoplaughingmumandhelpme. 😎🐾🐾🤣

3 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-25 01:01:35
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When you’re a little OCD, and everyone is ready to kill you😂#incontrol #outofcontrol #takingcareofbusiness #ocd #ocdproblems #😏

13 likes - 3 comments
#ocdproblems Shared publicly - 2018-05-25 00:58:25
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Mom got tired of constantly picking all the little hairs out of the back of the seat and the floor, so she got me this comfy little cover 😌👌🏻 #ocdproblems #toomuchhair #cleancar #happydog #happydogmom #ridinginstyle #gsd #gsdofinstagram #sablegsd #timberturnbull

24 likes - 6 comments
#ocdproblems Shared publicly - 2018-05-25 00:47:24
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Closet selfie, because thats where the lighting is right? 💫💥 ***DISCLAIMER-- I'm not cleaning out my closet (I did it days ago) #ocdproblems . #boomboom #momstrong #momstuff #joyfulmamas #momunity #legitmomstyle #momliferocks #inspirationintheeveryday  #dailymotherhood #candidmotherhood #momsirl #unitedmotherhood #momgoals #modernmom

23 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 23:42:30
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Today, take inventory with yourself. Are you hungry? Tired? Tense? When you plan your day, try to integrate and prioritize self-care. We live in a culture that glorifies workaholics, when that idea is really not realistic for who we are as beings. We need rest, we need time to heal and process our lives. You cannot be go go go all the time, especially in the thick of OCD. I know this is easier said than done, especially if your OCD is keeping you from truly relaxing. But remember, you are a person who deserves peace & happiness just as much as anyone else. It’s so important to practice being gentle with ourselves, because OCD can really beat us up. I have a blog post coming up full of tips that have really helped me through that in my journey. Comment below how you practice prioritizing self-care! I would love to share your input in the blog post 🌻

24 likes - 2 comments
#ocdproblems Shared publicly - 2018-05-24 23:35:01
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Meme therapy: It’s time to HEAL our people. Yay 😁 Oprah! Repost by: @mujeresdemaiz @mujeresdemaiz ✊🏽✊🏽✊🏽✊🏽✊🏽

178 likes - 3 comments
#ocdproblems Shared publicly - 2018-05-24 22:54:44
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This is now part of my nighttime routine, it really helps me fall into a peaceful sleep (pain depending), which has always been an issue for me - I have never found it easy to just switch off and relax. I’m not sure if that’s part of my anxiety and OCD, or just part of my make up in general. Do yo find it hard to fall asleep at night? What do you find helps you? * * * * #anxiety #anxietyrelief #anxietyhelp #ocd #ocdproblems #ocdawareness #essentialoil #essentialoils #priimeoils #goodnight #helpsmerelax

3 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 22:32:13
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“Yes you can stamp my face” - when you’ll let your niece do anything just to hear her laugh at you 😂 a different type of makeup removal!! One “trick” you won’t forget 😉 DISCLAIMER: I do NOT encourage household cleaning products to be used as makeup remover, this is something that I do for removing stained body paints etc & wanted to share as a laugh #jacqarlmakeup #ocd #ocdproblems #ilovemakeup #ilovecleaning #garnier #micellarwater #jif #creamcleanser #maccosmetics #cleanseoffoil #zia #nipotebella #minniemouse #stamps

48 likes - 4 comments
#ocdproblems Shared publicly - 2018-05-24 21:26:19
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Dinner

16 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 21:00:16
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If you just received a weighted blanket, we hope you slept like a baby last night! Many of you have suffered from insomnia and restlessness for years! Our hope is you have embarked on a new way of experiencing comfort and rest. http://ow.ly/efLs30kas0D . . . . . #stressedout #sleepless #feelbetter #destress #sleepwell #sleepdeprived #anxietyhelp #anxietyrelief #sleeper #mindbody #stressless #anxietydisorder #anxietyquotes #sleeps #depressionrecovery #depressionsucks #anxietysucks #depressionen #stressmanagement #ocdproblems #anxietyrecovery #depressionquote #depressione #sensoryprocessingdisorder #depressionawareness #sleepbetter #sleeplikeababy #anxietyfree #myheavysleeper

9 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 20:48:22
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Be-you-tiful, no one does you better than YOU 🖤💙💜💚🧡❤️💛

196 likes - 4 comments
#ocdproblems Shared publicly - 2018-05-24 20:42:46
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Procrastination at its finest. Yes, there are 100 different colors. Missing the metallics. #dontdrinkandprime

12 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 20:41:53
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#whereitallbegan #aboutmylife #vacuumtherapy makes the world go round. Plus it’s one of my favorite hobbies and pastimes. Don’t be mistaken, a good vacuum doesn’t have to be high end (though I sho’ do love #kirbyvacuums); it just has to actually perform. And don’t skimp on attachments either. #judgejudy #ocdproblems #golfballthroughagardenhose #meowmeow #tulsa #throwbackthursday

3 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 19:58:40
#ocdproblems Shared publicly - 2018-05-24 19:53:45
#ocdproblems Shared publicly - 2018-05-24 19:18:40
#ocdproblems Shared publicly - 2018-05-24 19:17:43
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it’s probably pretty obvious to the majority of people that I have some serious body issues with my weight & how I look, to the extent it has started to control my day to day life for a while now 🙌🏼 I’m so sick of being obsessed with being “fat” & im so sick of obsessing over how “ugly” I am & it’s time this seriously changed... so my first step, following lots of body positive insta’s and reading this book, as well as eating healthier & upping my exercise 👌🏼#bodyposipanda #bodypositivepower #bodypositive #healthylifestyle #weightlossdiary #loveyourself #livelifehappy #love #positivevibes #positivethinking #effyourbeautystandards #slimmingworld #sw #myjourney #bodydysmorphia #bdd #ocdproblems #ocd #healthyliving #happy #meganjaynecrabbe

46 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 19:03:08
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Free Online Video Conference Saturday at 11 am EDT! Click link in bio for info and registration. Lindalonseth.ca #adhd #add #adhdmom #adhdparenting #adhdproblems #adhdlife #autism #asd #ocd #ocdproblems #ocdawareness #dyslexia #add

8 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 18:43:40
#ocdproblems Shared publicly - 2018-05-24 18:20:23
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My kitties are so spoilt 🙈 #newscratchingpost #matching #ocdproblems

2 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 18:17:44
#ocdproblems Shared publicly - 2018-05-24 17:30:39
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Things are tough but I will be ok, and so will you. - Bella 😊 #mentalhealthawarenessmonth

30 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 17:21:50
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If only the media covered this instead.

278 likes - 8 comments
#ocdproblems Shared publicly - 2018-05-24 17:18:31
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For @hookdegan, who when faced with the extraordinary challenge of coming up with an alliterated saying for “curious”, dropped this sweet sweet gem. So, ladies and gentlemen, in keeping with my God-given citrus theme, I present to you, curious as a cumquat!

23 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 17:09:57
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Who can relate?🤣

39 likes - 3 comments
#ocdproblems Shared publicly - 2018-05-24 16:43:22
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Who wants to come over and play with this #studmuffin so this mom can do some much needed #springcleaning #momlife #notenoughhands #ocdproblems

18 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 16:21:36
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Dare to Be . When a new day begins, dare to smile gratefully. . When there is darkness, dare to be the first to shine a light. . When there is injustice, dare to be the first to condemn it. . When something seems difficult, dare to do it anyway. . When life seems to beat you down, dare to fight back. . When there seems to be no hope, dare to find some. . When you’re feeling tired, dare to keep going. . When times are tough, dare to be tougher. . When love hurts you, dare to love again. . When someone is hurting, dare to help them heal. . When another is lost, dare to help them find the way. . When a friend falls, dare to be the first to extend a hand. . When you cross paths with another, dare to make them smile. . When you feel great, dare to help someone else feel great too. . When the day has ended, dare to feel as you’ve done your best. . Dare to be the best you can – #beatanxiety #anxietycoach #lifecoach . . . #anxietyhelp #anxietyattack #anxietysucks #anxietyrelief #anxietydisorder #anxietyrecovery #anxietyfree #depression #depressed #ptsd #bipolar #mentalhealth #mentalillness #mental #mentalhealthawareness #mentality #ocd #ocdproblems #ocdawareness #endthestigma #ptsdawareness #suzielife #anxiety #suicide #anxietycoach #bpd #bpdproblems ***

381 likes - 11 comments
#ocdproblems Shared publicly - 2018-05-24 15:51:15
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The 7 Chakras: My therapist has introduced me to the chakra system and I wanted to share with you all what I’ve been learning in therapy. At the central core of our body spin seven main wheel-like energy centers called Chakras. Chakras have the ability to receive, assimilate and transmit energy. Each chakra is a vortex, spinning life-force energy into or out of the body. In fact, the word chakra is from the Sanskrit word meaning "wheel of light". There are 7 major chakras connected to and a part of the physical body. All are located on the torso and head. When we are in a state in ill health, the chakras may be distorted, out of alignment or even stagnant. When this happens, life force energy cannot flow in and out freely and the physical body may suffer. Stress, inability to express emotions, over emotional expression, beliefs incongruent with Truth, disconnection from a higher power, unhealthy diet, lack of exercise, exposure to toxicity, etc. can cause the chakra system to close down. I am currently using 3 stones right now, two of which my therapist gave me. I can’t remember the names of the ones she gave me, but I do know one. Ever since I was sexually abused by my uncle and told my family about it, speaking up has been extremely difficult for me. My throat chakra has been blocked as a result of my family trying to silence me. I associated speaking up with drama and I get very anxious when I have something important to say in a group setting. The stone that I use for the throat chakra is sodalite and I wear it around my neck. I love it and wear it as much as I can after reenergizing it. I also use another stone for anxiety that has been helping too. Lavender oils also help me ease my moods. I’ve noticed a sense of relief after holding them. I also got a bracelet for my brother as well that he wears too. My experience with learning this system has been so beneficial to my mental health. It’s not a mainstream form of therapy, but it’s amazing!

157 likes - 10 comments
#ocdproblems Shared publicly - 2018-05-24 15:18:43
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On days like this, where the stress of everything is piling on , I don’t want to eat and take the chance of making myself worse. But TODAY I decided I’m going to fight back and I warmed up some leftover,because I will never get better stuck in my old way

9 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 15:14:40
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When your in a dark place you sometimes tend to think you’ve been buried, perhaps you’ve been planted. 🌸BLOOM🌸 . . . #bloomandgrow #paintingformentalhealth #watercolorpainting #abstractwatercolor #intuativeart #inkygoodness #ocdproblems #anxietysucks #colourandlight #watercolordoodles #paintedheart

71 likes - 7 comments
#ocdproblems Shared publicly - 2018-05-24 15:12:32
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Anyone else get all anxious when you’re working towards a goal or starting something new? Maybe it’s just me 🤷🏼‍♀️ When I’m trying something new or working towards a goal..... I get really anxious and want to back out at the last minute!! When I get all nervous about something I get a little ocd... I know... shocker... I totally start to overthink everything! What helps bring me down from my ball of anxiety, nerves and ocd bubble is my tribe! The people on this list is different for every situation! In my fitness journey my tribe of girls help push me to be better. They push me to work harder and keep going when I’m not where I want to be! Sometimes we push play on a zoom call to cheer each other on!!! They have helped me when starting a new program... new nutrition program... or during a burn out!!! They help me be fearless while I work for my goals! #findyourtribe #hustle #girlboss #momlife #nursesofinstagram #ocdproblems

10 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 14:26:46
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Happy Birthday to me??? Rough night last night + 26th birthday + basic knowledge that neuroscientists believe the brain isn’t fully developed until age 26 = reassurance 🙄🙄#iknowitsstupid #comeonocd #happyfreakinbirthday #willhaveagooddayanyway #ocdsuckstho #ocdlife #ocd #ocdproblems #erp #exposureresponseprevention #exposureresponsepreventiontherapy #reassuranceseeking

16 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 14:24:05
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My OCD-ness is getting too spoilt with @theduckgroup ’s scarf bag. I can neatly store half of my collection of all their scarves! #theduckgroupareyoureadingthis #yourscarfbagisreallyawesome #seriouslyreallyawesome #morecolorsplease #ocdproblems #ocdmuch

397 likes - 3 comments
#ocdproblems Shared publicly - 2018-05-24 14:18:18
#ocdproblems Shared publicly - 2018-05-24 14:17:25
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Sally sells sea shells by the sea shore But if Sally sells sea shells by the sea shore then where are the sea shells Sally sells?🐚 #seashells #beyondthesea #ocdproblems

23 likes - 1 comments
#ocdproblems Shared publicly - 2018-05-24 14:16:39
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So much fun with #PSL our supportive living home. I respect their privacy! However I appreciate the fact that I get to help show them the fun they can have in-spite of their suffering... We continue to grow, learn and get to know what motivates and brings joy to our Residents! God please continue to give us ❤️, determination and ability to help your children have a quality of life! #PSL #amen #mentalhealth #mentalhealthawareness #pschizophrenia #ocdproblems #depression #anxiety

31 likes - 0 comments
#ocdproblems Shared publicly - 2018-05-24 13:48:53
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Anyone else see a problem with this?! #ocdproblems #fixit #onejob 🤦🏼‍♀️

13 likes - 2 comments
#ocdproblems Shared publicly - 2018-05-24 12:50:02
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When in public, sometimes a smile is all you can do. But i’ve truly learnt to never be ashamed to cry. Never be ashamed to speak up. Never be ashamed of your mental health. 💚

24 likes - 2 comments
#ocdproblems Shared publicly - 2018-05-24 12:16:30
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I’m really tired of the shame that people inflict upon those who need medication to manage their mental illness. If trees and yoga and exercise and whatever else helps you, that’s great. But the reality is that for many of us, that isn’t enough. I went YEARS without getting help and avoided medication because I had the warped idea that I was “strong enough” not to need them. Hmmm. I wonder where that messed up point of view came from? 🤔 @news4jax decided to point out this morning that many antidepressants cause people to gain weight. Which is absolutely true, but the segment kind of suggested that gaining weight could be worse than saving someone’s life, which I find massively irresponsible. Once again stigma flares, because people tend to not mention those sort of side affects for illnesses that are physically visible. Not to mention the fact that it’s massively fatphobic to mention that in the first place. Very irresponsible @news4jax. I hope that people will be able to see past possible side affects (that their doctor will mention by the way, the didn’t really need to hear it from you) and do what is best for their own mental health, weight gain or not. 👍 #mentalhealthawarenessmonth 🖤 . . . . . . . . . . . . . . . . . #twitter #twitterquotes #words #wordswithkings #wordswithqueens #wordsofwomen #writer #ocd #stigma #mentalhealthmatters #mentalhealthawareness #endthestigma #meds #poetsofinstagram #megcolt #mentalhealth #depression #anxiety #depressionquotes #anxietyproblems #ocdproblems #mentalillness #chooselifewarrior #effyourbeautystandards

78 likes - 12 comments