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Goodevening good peoples.😍 Enjoy.😆 this throwback movieclip jam called -  Livin' for the city!
#NewJackCity (1991) - #pa #nj #dmv #california #atl #vegas #uk #jammin #onthemove #hustlegang #workflow #WorkHard #playhard #Jamaica #love #relationships #trust #respect #makehersmile #letsgo.😆 💘 💋 💋 Instagram Photos | videos | post

Goodevening good peoples.😍 Enjoy.😆 this throwback movieclip jam called - Livin' for the city! (1991) - 💘 💋 💋

8 likes - 0 comments
Been a long ass week back in the States; living in a world that is not mine, missing my life in London, working myself into the lives of my family and trying to help and support them where ever I can has been stressful and exhausting. I wouldn't have it any other way. I've been pushing any anger or stress out of my head and focusing on gratitude (grateful to see them, grateful for the time, grateful to be able to help th in this crazy time etc). I've been remembering to take care of myself and also know when to step away and take a few breaths to rebalance myself. Been to yoga everyday since I've been back and I am grateful for my practice and the studios Ive found - all are teaching me new things. Psyched to get back into Muay Thai next week too! Previously, I would've become a bundle of stress and absorbed all their emotions and tried to fix everything but this time around, I am so happy I've learned to support and love without going totally insane myself. I know we'll all get through this move together and they will find a beautiful house filled with love 😊 #commitment #family #love #familylove #justbreathe #mindful #bepresent #agoddesswearsflipflops #goddesseswearflipflops #gratitude #grateful #pa #lifeinpa #blogger #bloggergirl #yogaaddict #yogaeverydamnday #yogachallenge #aspiringyogi #yogalife #yogagirl Instagram Photos | videos | post

Been a long ass week back in the States; living in a world that is not mine, missing my life in London, working myself into the lives of my family and trying to help and support them where ever I can has been stressful and exhausting. I wouldn't have it any other way. I've been pushing any anger or stress out of my head and focusing on gratitude (grateful to see them, grateful for the time, grateful to be able to help th in this crazy time etc). I've been remembering to take care of myself and also know when to step away and take a few breaths to rebalance myself. Been to yoga everyday since I've been back and I am grateful for my practice and the studios Ive found - all are teaching me new things. Psyched to get back into Muay Thai next week too! Previously, I would've become a bundle of stress and absorbed all their emotions and tried to fix everything but this time around, I am so happy I've learned to support and love without going totally insane myself. I know we'll all get through this move together and they will find a beautiful house filled with love 😊

1 likes - 0 comments
• #americaforever 🇺🇸
Верните маме отдых, который в этом году обошёл нас стороной 😫🙈
Но взамен, я получила ещё большую награду - новую маленькую жизнь 🐣 Крепни наш малыш ✊️ да поскорее 😅🙈 #отых2016 #usa #florida #fortlauderdale #miamibeach #boston #minessota #PA #baltimore #мойокеан🌊 #жизньнадваконтинента✈️ #мужлетидомой #скучаемпопапе #отдыхприближайся Instagram Photos | videos | post

🇺🇸 Верните маме отдых, который в этом году обошёл нас стороной 😫🙈 Но взамен, я получила ещё большую награду - новую маленькую жизнь 🐣 Крепни наш малыш ✊️ да поскорее 😅🙈

2 likes - 0 comments
wya? Instagram Photos | videos | post

wya?

21 likes - 2 comments
We hiked up a steeper trail because it was short and didn't seem

We hiked up a steeper trail because it was short and didn't seem "steep" until we got 50 feet into the hike. Almost died, realized my dad bod isn't the easiest weight to carry.. tho the hike was worth the veiw and realism of the upcoming season. 📸:

5 likes - 0 comments
Adding walking up these stairs in #Philadelphia #PA to my bucket list.  #SalvadoreDali #PaintedStairs #Philly #art #stairs #Dali #Goexplore Instagram Photos | videos | post

Adding walking up these stairs in to my bucket list.

4 likes - 0 comments
Happening in a FEW HOURS! Make sure you come out to support us and the @etanu_iotas! 🗣FREE PIZZA Come hang out! #sigmagammarho #iotaphitheta #sgrho #iphit #itstheirfoundersday #duquesneuniversity #pittsburgh #PA Instagram Photos | videos | post

Happening in a FEW HOURS! Make sure you come out to support us and the 🗣FREE PIZZA Come hang out!

2 likes - 0 comments
I'm deaf but I know I love @samsmithworld new song! 🎧 Instagram Photos | videos | post

I'm deaf but I know I love new song! 🎧

16 likes - 1 comments
Tonight!
September 19th!
Catch @niteshine Performing Live!
Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To @quamania_rb & @therealchadb || Come Support Your Artists || Jersey Strong!

#NITESHINE #LIVEPERFORMANCE #TONIGHT #THISTUESDAY #SEPTEMBER19TH #BOURBONANDBRANCH #PHILLY #PA #7PM #QUAMANIA #CHADB #ENDLESSSUMMERTOUR #SUPPORTYOURARTISTS #JERSEYSTRONG Instagram Photos | videos | post

Tonight! September 19th! Catch Performing Live! Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To & || Come Support Your Artists || Jersey Strong!

3 likes - 0 comments
Tonight!
September 19th!
Catch @niteshine Performing Live!
Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To @quamania_rb & @therealchadb || Come Support Your Artists || Jersey Strong! 
#NITESHINE #LIVEPERFORMANCE #TONIGHT #THISTUESDAY #SEPTEMBER19TH #BOURBONANDBRANCH #PHILLY #PA #7PM #QUAMANIA #CHADB #ENDLESSSUMMERTOUR #SUPPORTYOURARTISTS #JERSEYSTRONG Instagram Photos | videos | post

Tonight! September 19th! Catch Performing Live! Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To & || Come Support Your Artists || Jersey Strong!

3 likes - 0 comments
Goodevening good peoples.😍 Enjoy.😆 this throwback movieclip jam called -  Livin' for the city!
#NewJackCity (1991) - #pa #nj #dmv #california #atl #vegas #uk #jammin #onthemove #hustlegang #workflow #WorkHard #playhard #Jamaica #love #relationships #trust #respect #makehersmile #letsgo.😆 💘 💋 💋 Instagram Photos | videos | post

Goodevening good peoples.😍 Enjoy.😆 this throwback movieclip jam called - Livin' for the city! (1991) - 💘 💋 💋

8 likes - 0 comments
Been a long ass week back in the States; living in a world that is not mine, missing my life in London, working myself into the lives of my family and trying to help and support them where ever I can has been stressful and exhausting. I wouldn't have it any other way. I've been pushing any anger or stress out of my head and focusing on gratitude (grateful to see them, grateful for the time, grateful to be able to help th in this crazy time etc). I've been remembering to take care of myself and also know when to step away and take a few breaths to rebalance myself. Been to yoga everyday since I've been back and I am grateful for my practice and the studios Ive found - all are teaching me new things. Psyched to get back into Muay Thai next week too! Previously, I would've become a bundle of stress and absorbed all their emotions and tried to fix everything but this time around, I am so happy I've learned to support and love without going totally insane myself. I know we'll all get through this move together and they will find a beautiful house filled with love 😊 #commitment #family #love #familylove #justbreathe #mindful #bepresent #agoddesswearsflipflops #goddesseswearflipflops #gratitude #grateful #pa #lifeinpa #blogger #bloggergirl #yogaaddict #yogaeverydamnday #yogachallenge #aspiringyogi #yogalife #yogagirl Instagram Photos | videos | post

Been a long ass week back in the States; living in a world that is not mine, missing my life in London, working myself into the lives of my family and trying to help and support them where ever I can has been stressful and exhausting. I wouldn't have it any other way. I've been pushing any anger or stress out of my head and focusing on gratitude (grateful to see them, grateful for the time, grateful to be able to help th in this crazy time etc). I've been remembering to take care of myself and also know when to step away and take a few breaths to rebalance myself. Been to yoga everyday since I've been back and I am grateful for my practice and the studios Ive found - all are teaching me new things. Psyched to get back into Muay Thai next week too! Previously, I would've become a bundle of stress and absorbed all their emotions and tried to fix everything but this time around, I am so happy I've learned to support and love without going totally insane myself. I know we'll all get through this move together and they will find a beautiful house filled with love 😊

1 likes - 0 comments
• #americaforever 🇺🇸
Верните маме отдых, который в этом году обошёл нас стороной 😫🙈
Но взамен, я получила ещё большую награду - новую маленькую жизнь 🐣 Крепни наш малыш ✊️ да поскорее 😅🙈 #отых2016 #usa #florida #fortlauderdale #miamibeach #boston #minessota #PA #baltimore #мойокеан🌊 #жизньнадваконтинента✈️ #мужлетидомой #скучаемпопапе #отдыхприближайся Instagram Photos | videos | post

🇺🇸 Верните маме отдых, который в этом году обошёл нас стороной 😫🙈 Но взамен, я получила ещё большую награду - новую маленькую жизнь 🐣 Крепни наш малыш ✊️ да поскорее 😅🙈

2 likes - 0 comments
wya? Instagram Photos | videos | post

wya?

21 likes - 2 comments
We hiked up a steeper trail because it was short and didn't seem

We hiked up a steeper trail because it was short and didn't seem "steep" until we got 50 feet into the hike. Almost died, realized my dad bod isn't the easiest weight to carry.. tho the hike was worth the veiw and realism of the upcoming season. 📸:

5 likes - 0 comments
Adding walking up these stairs in #Philadelphia #PA to my bucket list.  #SalvadoreDali #PaintedStairs #Philly #art #stairs #Dali #Goexplore Instagram Photos | videos | post

Adding walking up these stairs in to my bucket list.

4 likes - 0 comments
Happening in a FEW HOURS! Make sure you come out to support us and the @etanu_iotas! 🗣FREE PIZZA Come hang out! #sigmagammarho #iotaphitheta #sgrho #iphit #itstheirfoundersday #duquesneuniversity #pittsburgh #PA Instagram Photos | videos | post

Happening in a FEW HOURS! Make sure you come out to support us and the 🗣FREE PIZZA Come hang out!

2 likes - 0 comments
I'm deaf but I know I love @samsmithworld new song! 🎧 Instagram Photos | videos | post

I'm deaf but I know I love new song! 🎧

16 likes - 1 comments
Tonight!
September 19th!
Catch @niteshine Performing Live!
Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To @quamania_rb & @therealchadb || Come Support Your Artists || Jersey Strong!

#NITESHINE #LIVEPERFORMANCE #TONIGHT #THISTUESDAY #SEPTEMBER19TH #BOURBONANDBRANCH #PHILLY #PA #7PM #QUAMANIA #CHADB #ENDLESSSUMMERTOUR #SUPPORTYOURARTISTS #JERSEYSTRONG Instagram Photos | videos | post

Tonight! September 19th! Catch Performing Live! Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To & || Come Support Your Artists || Jersey Strong!

3 likes - 0 comments
Tonight!
September 19th!
Catch @niteshine Performing Live!
Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To @quamania_rb & @therealchadb || Come Support Your Artists || Jersey Strong! 
#NITESHINE #LIVEPERFORMANCE #TONIGHT #THISTUESDAY #SEPTEMBER19TH #BOURBONANDBRANCH #PHILLY #PA #7PM #QUAMANIA #CHADB #ENDLESSSUMMERTOUR #SUPPORTYOURARTISTS #JERSEYSTRONG Instagram Photos | videos | post

Tonight! September 19th! Catch Performing Live! Bourbon & Branch || Philadelphia, PA || Endless Summer Tour || Doors Open At 7PM || $15 Entry || Come Through & Vibe With Us || Shout Out To & || Come Support Your Artists || Jersey Strong!

3 likes - 0 comments