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#potatoes Shared publicly - 2018-06-19 18:21:11
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Simply roasted parm & chive potatoes ๐Ÿฅ” and perfect for a side dishโœ… . Recipe: Preheat oven to 400F and lightly coat a baking sheet with olive oil. Take 2lbs of Yukon Gold potatoes and slice them leaving the skin on. Toss them into a zippy bag that has a mixture of 4 tablespoons olive oil, 1/2 teaspoon garlic salt, 2 tablespoons freshly chopped parsley & 1 cup Parmesan cheese. Coat throughly. Spread potatoes onto baking sheet and roast for 1 hour, turning 3 to 4 times. Making sure they are nicely browned. Garnish with fresh chives and steamed peas if desired๐Ÿ’š . . . #foodphotography #feedfeed #f52grams @thefeedfeed #simplybeautifuleating #beautifulcuisines #fbcigers #hautecuisines #foodandwine #myopenkitchen #foodstyling #bhgfood #pursuepretty #vscofood #foods4thought #thatsdarling #heresmyfood @food #realsimple #huffposttaste #buzzfeast #eatingfortheinsta #potatoes #parmesan #verytandc #onthetable #dinner

3040 likes - 23 comments
#potatoes Shared publicly - 2018-06-17 04:52:49
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ื—ื™ื›ื™ืชื™ ื›ืœ ื”ืกื•ืค"ืฉ ืœืฉืชืฃ ืื™ืชื›ื ืืช ื”ืžืชื›ื•ืŸ ื”ื›ืœ ื›ืš ื˜ืขื™ื ื•ืžื™ื•ื—ื“ ื”ื–ื”. ืื– ื‘ื•ืื• ื‘ื•ืื•, ืงื™ืคื•ื“ื™ ืชืคื•ื—ื™ ืื“ืžื” ืืคื•ื™ื™ื ืžื—ื›ื™ื ืœื›ื ืขื›ืฉื™ื• ื‘ื‘ืœื•ื’. ืžื‘ื˜ื™ื—ื” ืœื›ื, ืžื“ื•ื‘ืจ ื‘ื”ืชืžื›ืจื•ืช โค๏ธ ืœื™ื ืง ืœื‘ืœื•ื’ ื‘ื‘ื™ื•.

2358 likes - 93 comments
#potatoes Shared publicly - 2018-06-18 01:39:28
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Craving a little post dinner snack? Spicy Garlic Baked Potato Wedges by @alidaryder to the rescue! ๐Ÿ‘‰Get the #recipe & 50+ more French Fry recipes from thefeedfeed.com/fries or if you ever want the recipe of a pic we've posted on this account go to thefeedfeed.com/instagram (Link in Profile) ๐ŸŒŸKeep tagging "#feedfeed @thefeedfeed" for a chance to be featured here and on our site! . . . #summerrecipes #sidedish #frenchfries #potatoes #instafood #tasty #yum #delish #vegetarianrecipes #glutenfree #fathersday

9331 likes - 55 comments
#potatoes Shared publicly - 2018-06-17 20:14:44
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Morena beautiful people ๐ŸŒž How about having some easy Potato Recipe and one of my all time favorites. Either you can eat this as a snack or serve it as your main side dish . This will be a a treat to your family and friends. You enjoy this recipe and Have a fabulous MONโ™กโ™ก DAY start . And extra hug and love from MON ๐Ÿ’• ________________________________________ For this recipe you need Baby potatoes 500 grams Curry leaves 5, 6 leaves Coconut oil 4tbsp ( including glazing potatoes) Red chilli powder 3tsp ( Kashmiri chilli ) Salt to taste Mustard seeds 1tsp Sesame seeds 2tsp Samolina 2tsp Turmeric 1/ 2 tsp Lemon juice 2tsp Roasted mustard almonds from @helloraw.nz METHOD STEP 1 Boil potatoes and peel the skin off STEP 2 Take a bowl transfer potatoes add 2tsp oil , red chilli powder and coat potatoes well. STEP 3 Heat oil in a heavy saucepan and add mustard seeds and when they splutter add curry leaves . STEP 4 Add samolina and cook for about few seconds and add potatoes with salt sesame seeds , turmeric powder and salt . Mix well. STEP 5 Once you see they are mixed well add some lemon juice and fresh green chillies but its optional. STEP 6 Leave it on high flame for 1 minute to give golden brown and crispiness to the potatoes. Make sure you keep turning your potatoes with saptula. Once potatoes are done . Transfer it to serving bowl and add Roasted mustard almonds for extra crunch to this recipe . Enjoy this with Mint chutney and coconut Dip . For Mint chutney you can check my few post down for the recipe . _________________________________________ #turmeric #mint #lemon #chutney

1363 likes - 78 comments
#potatoes Shared publicly - 2018-06-20 17:57:57
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แƒฆ easy it goes on๐Ÿ™Œ๐Ÿปbut delicious๐Ÿคค๐Ÿ‘‰๐Ÿปoven baked grid potatoes ๐Ÿฅ” with spicy guacamole ๐Ÿฅ‘๐ŸŒถ๐Ÿƒ I eat that now and watch the football World Cup โšฝ๏ธ๐ŸŒ๐Ÿ˜ Recipe for the Guacamole๐Ÿ‘‡๐Ÿป 1 mashed avocado, juice of 1 lemon, 1/2 teaspoon dried chili flakes, bunch of parsley, grounded black pepper and salt๐Ÿ‘Œ๐Ÿป Love you๐Ÿ˜˜๐Ÿ˜˜ . . . . . . . . #highcarblowfatvegan #potatoes #highcarb #guacamole #fastfood #poweredbyplants #veganfoodporn #veganfoodshare #foodporn #wholefoods #veganbowl #avocado #lovefood #foodblogger #eathealthy #lunch #vegan #veganism #foodisfuel #plantbasedfood #veganismo #eatwell #soulfood #getinmybelly

1807 likes - 45 comments
#potatoes Shared publicly - 2018-06-17 23:38:27
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LOADED Baked Potatoes from @craftsmanrowphl! ๐Ÿ˜‹ ๐Ÿ“๐Ÿ“ท: @craftsmanrowphl @devour.cheese #DEVOURPOWER

3614 likes - 24 comments
#potatoes Shared publicly - 2018-06-20 23:30:40
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Now THATโ€™s an order of Fries! ๐Ÿ˜ฑ๐ŸŸ๐ŸŸ Love food? Follow us: @foodyfetishโฃ๏ธ pc: @thedetroittour Tag a Food Lover!๐Ÿ‘‡๐Ÿผ

23423 likes - 233 comments
#potatoes Shared publicly - 2018-06-18 18:10:47
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Habt ihr schonmal Kartoffeltoasts ausprobiert? Mega genial sagโ€˜ ich euch ๐Ÿ’ฏ๐Ÿ˜Š Kรถnnt ihr mit allem mรถglichen belegen und ist mega mega lecker ๐Ÿ˜‹๐Ÿ’— . Ich vertilge gerade die vegane Bruschetta Pizza von Lidl ๐Ÿ‘Œ๐Ÿผ Ich hab schon so lange mehr keine Pizza gehabt... ๐Ÿ’“Habt ihr die vegane Pizza von Lidl auch schon mal gegessen? ๐Ÿ˜๐Ÿ’ƒ๐Ÿผ๐Ÿ•Was gibtโ€™s bei euch zu Abend? ____ Potato toasts with mashed #avocado, chickpeas and tomatoes ๐Ÿ™Œ๐Ÿผ .

5151 likes - 106 comments
#potatoes Shared publicly - 2018-06-20 15:47:25
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Turning into a tup lunch kinda gal I guess ๐Ÿคท๐Ÿผโ€โ™€๏ธ made this and was all ready to go into the retirement home 12-8 after working opening shift at the gym and then got a call that they didnโ€™t need me anymore so NAP TIME AND FRY TIME IT IS. - - [ how i do my sweet potato fries: preheat oven to 400, cut up sweet potatoes into various sizes, coat with avocado oil and pink salt, and cook for 25 min, flipping halfway through ] packed this with avo, 2 soft boiled eggs, cucumbers, and an rx bar

332 likes - 32 comments
#potatoes Shared publicly - 2018-06-21 03:01:10
#potatoes Shared publicly - 2018-06-21 02:50:28
#potatoes Shared publicly - 2018-06-21 02:49:17
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Doubled Baked #Chicken Marinade... #DirtyRice #Whipped #Potatoes Baked #HOT sausage Links for spice! #icook ๐Ÿคณ๐Ÿ˜ดโœŒ๐Ÿšฃโ€โ™€๏ธ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ

4 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:48:37
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Happy is simple! When my Son and my Husband love my cooking! ๐Ÿ˜๐Ÿค—๐Ÿ˜˜ #homemademeatballs #porkmeatballs #homemadepotatochips #potatoes #helovesit #happymum #happywife

0 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:48:17
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๐Ÿค๐Ÿฅ๐Ÿพ #charredoctopus #appetizer #potatoes #ajiamarillo #squidink #vodka #cranberry see you here! ๐Ÿ˜Ž

4 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:46:31
#potatoes Shared publicly - 2018-06-21 02:45:27
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Gardening with the young man. #digging #potatoes #claventure @clavecherie #family #dayoff #nature

7 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:44:06
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It has been a long time since I have made a simple chopped salad and steamed potatoes with my herb dressing, and I donโ€™t know why. It is so good!

19 likes - 4 comments
#potatoes Shared publicly - 2018-06-21 02:43:58
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Oh juremos con gloria morir!! #papasfritas #potatoes #caseras

3 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:42:27
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Agronomy GK For All Agricultural Exams โ›ณ๐ŸŽฏ๐Ÿ†โœŒ . . . . . . . . . Tag Post To Friends ๐Ÿ‘ญ๐Ÿ‘ฌ๐Ÿ‘ฅ . . . . . . Turn on Post Notification ๐Ÿ”Š๐Ÿ“ฃ . . . . . . For Daily Agricultural GK, Facts, Videos Follow (@agriculture.gk) . . . . . . #agriculturegk #agriculturist #agronomia #agro #agronomic #agronomy #nature #potato #potatochiprock #potatoes #potatosalad #plantscience #jrfexam #plantphysiology #anatomy #shortday #longday #horticultural #vegetable #vegterian #vegfood #biology #botanically #Botany #botanists #biological #biologists #potatolove #potatolover #plant

130 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:40:31
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My friend @ashleyfavia and I made this delicious dinner! Roasted veggies and sausage on a bed of quinoa! It was super yummy and super easy...aka the perfect dinner ๐Ÿคซ . . #dinner #foodphotography #veggies #healthy #quinoa #sausage #greenbeens #potatoes #broccoli #peppers #mushrooms #spicemaster #cheffin

13 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:36:10
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HUGEEE BREAKFAST ๐Ÿ˜ friend had this, wasnt a fan of the bacons ๐Ÿฝ but the sausage was ๐Ÿ‘ #bigbreakfast #breakfast #habitat #habitatcoffee #habitatsg #habitatcafe #cafe #toast #tomato #bacon #potatoes #sausage #eggs #scrambledeggs

4 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:34:26
#potatoes Shared publicly - 2018-06-21 02:31:43
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Tonightโ€™s dinner was brown basmati rice, black beans, shredded carrot and cabbage and boiled yellow potatoes and corn on the cob. I boiled the the potatoes and corn with a few cloves of garlic, garlic powder, paprika, lime juice, salt and black pepper. When they were cooked and drained I added vegan butter and bit more salt, pepper and paprika. I served mine with franks. I totally would have added hot sauce right to the potatoes and corn while they cooked but my kids donโ€™t like spicy food. โœŒ๐Ÿป๐Ÿ’š๐ŸŒฟ

22 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:30:03
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#potatoes #photoaday2018

2 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:26:34
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Lunch today!! #foodporn #potatoes #teriyakimarinade #lambchops

1 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:23:29
#potatoes Shared publicly - 2018-06-21 02:22:56
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๐Ÿ‘ฉ๐Ÿปโ€๐ŸณHomestyle Hash Browns ๐Ÿฅ” ๐Ÿง€ ๐ŸŒถ these hit the spot perfectly and are easy to make. Iโ€™m not a fan of fried foods and considered baking these, but opted to fry them instead because I wanted that crispy crust. Grated potatoes, flour, grated sharp cheddar cheese, salt, pepper, onion and garlic powder, and I decided to add some cayenne to give a little heat. Also, I think these would be great to take on a summer picnic, not necessarily confined to being a breakfast food. These can also be made vegan by adding non-dairy cheese. Yum! I found this delicious recipe on YouTube and here http://cooknshare.com/recipe/homemade-crispy-hash-browns/ ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ . . . . . . . . #hashbrowns #yum #potatoes #recipe #foodie #crispy #delicious #spicy #vegetarian #vegan #garlic #onion #nomnomnom #instafood #picnic #vegetable #cheddar #cheese

14 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:18:50
#potatoes Shared publicly - 2018-06-21 02:16:58
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Playing #chef again to make some delicious #turkeyburgers #asparagus #carrots and #potatoes for dinner with a great #sunset to finish it off. And of course #cider. So much cider. #partylife #rooftopcooking #bestfriendtime #goodconvo #beautifulladies #lovelife

4 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:14:49
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Time for dinnerโœ” #Steak #Potatoes #Spinach #CreamOfMushroom

1 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:14:04
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Make some oven fries by coating your potatoes with our Cardenas Rosemary #EVOO. Bake in a 400 degree oven, shake as needed, 20-25 minutes. The #EVOO will lend a mild flavor to your potatoes. Easy clean up by using parchment paper, too. - - - ๐ŸŸ๐ŸŸ๐ŸŸ๐ŸŸ๐ŸŸ ๐Ÿฅ”๐Ÿฅ”๐Ÿฅ”๐Ÿฅ”๐Ÿฅ” - - #evoo #ovenfries #potatoes #cardenastaproom #rosemary #homecook #familyfoodies #kitchenfun #lowercalories #betterbaked #familyfun #parchmentpaper

9 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:13:20
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POTATO FACTS: ORIGINS OF THE POTATO #FACTS JUN. 20, 2018 The #potato from the perennial Solanum tuberosum, is the worldโ€™s fourth largest #food crop, following rice, wheat, and maize. The #Inca Indians in #Peru were the first to cultivate #potatoes around 8,000 BC to 5,000 B.C. In 1536 #Spanish Conquistadors conquered Peru, discovered the flavors of the potato, and carried them to Europe. Before the end of the sixteenth century, families of Basque sailors began to cultivate potatoes along the Biscay coast of northern Spain. Sir Walter Raleigh introduced potatoes to #Ireland in 1589 on the 40,000 acres of land near Cork. It took nearly four decades for the potato to spread to the rest of Europe Eventually, agriculturalists in #Europe found potatoes easier to grow and cultivate than other staple crops, such as wheat and oats. Most importantly, it became known that potatoes contained most of the #vitamins needed for sustenance, and they could be provided to nearly 10 people for each acre of land cultivated. In the 1840s a major outbreak of #potatoblight a plant disease, swept through Europe, wiping out the potato crop in many countries. The Irish working class lived largely on potatoes and when the blight reached Ireland, their main staple food disappeared. This famine left many poverty-stricken families with no choice but to struggle to survive or emigrate out of Ireland. Over the course of the famine, almost one million people died from starvation or disease. Another one million people left Ireland, mostly for Canada and the United States #NINFONETWORK #FOODNINFO #FOODNETWORK #FOODANDWINE #TASTY #EATER #TRUECOOKS #NYC #LAEATS #MICHELINSTAR #SFEATS #IDAHO #SAFOOFIE #TMZ #VANITYFAIR #OMAGAZINE #LEFOODING #FARMING

17 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:11:10
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Finally tried @frenchiespoutinerie this evening. Omg, I'm so stuffed! Stoked that there's a vegetarian option! ๐ŸŽ‰๐Ÿ‘Œ๐Ÿผ #frenchiespoutinerie #kamloops #kamloopsbcnow #downtownkamloops #stuffedmcguffed

11 likes - 2 comments
#potatoes Shared publicly - 2018-06-21 02:09:53
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YOU GUYS!!! โ€ข Look at these sweet little #potatoes !!! โ€ข I want them all & would have bought them if I didnโ€™t already have food to eat up this week! โ€ข Next Wednesday @texasfarmersmarket at #Mueller @greengatefarms #tatoes are mine!!! โ€ข #atx #austin #austintexas #texasfarmersmarket #muellerfarmersmarket #GreenGateFarms

5 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 02:09:47
#potatoes Shared publicly - 2018-06-21 02:09:41
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A healthy and nutricious thali on International #Yoga day ( 21st June) . ๐Ÿ”…#Phulka ( whole wheat flour roti with ghee) ๐Ÿ”…#batata chi partun bhaaji ( stir fried potato sticks curry).... #potatoes are cut into tiny sticks and stir fried on a simple tempering of oil, mustard seeds, asefotida and haldi till cooked. When almost done, sprinkle with byadgi paprika ( I grind these sun dried byadgi Chillies at home) and add salt to taste ๐Ÿ”…Palak pachadi ( #spinach salad with yoghurt)..... Recipe in the next post ๐Ÿ”…Matki chi usal ( sprouted moth beans curry) ...... In a hot pressure pan make a #tempering with oil, mustard seeds, jeera, hing, haldi and chopped onions. When onion are golden brown add #paprika, malvani masala /usal masala /chicken curry masala powder and #sprouted matki. Add small pieces of #jaggery + chopped cilantro + water. Mix and pressure cook till done. Squeeze #lime juice before serving ๐Ÿ”…kelyache #shikran ( bananas with cold milk and sugar ) can be eaten with phulka/ roti or on its own ๐Ÿ”… What can beat a simple home cooked meal?? My niece has left after a short stay with us. But when as a teenager she devours these simple homecooked meals and tells me that she can 'eat this forever' I am ๐Ÿ˜ญ . . . . . . . . . #nomnom24x7

22 likes - 12 comments
#potatoes Shared publicly - 2018-06-21 02:08:48
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Shoutout to one of my favorite places in Bogotรก! They always have 2 or more options for base, protein, veggies, salad and drink! The service is great and the food delicious ๐Ÿ’œ

37 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:05:57
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Cream Dory Sandwich ๐Ÿ‘๐Ÿป

20 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:03:31
#potatoes Shared publicly - 2018-06-21 02:03:05
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#potatoes?

7 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 02:02:42
#potatoes Shared publicly - 2018-06-21 02:02:07
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very happy with this medium rare ๐Ÿ‘Œ . ๐Ÿ“ Union Standard // pittsburgh, pa . . . . #steak #meat #beef #wheresthebeef #potatoes #vegetables

60 likes - 4 comments
#potatoes Shared publicly - 2018-06-21 01:59:37
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These potatoes are perhaps the most addicting Iโ€™ve ever had #cbusfoodauthority

110 likes - 3 comments
#potatoes Shared publicly - 2018-06-21 01:58:41
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Some of my leftover mash made extremely delicate and delicious gnocchi. Now what to do with the rest...? #potatoes #5adaynz #comfortfood #gnocchi #mashedpotatoes #nofilter #healthyfood #healthylunch #plantbased

6 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 01:57:45
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If you have a #beard and don't eat like this I will assume you are a #feminist and work at Starbucks #fuckfeminism #weallhaveourplace #stopbeingabitchamerica #manup #whiskey #steak #potatoes #dinnerisserved #steakandpotatoes

8 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 01:57:28
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I think this is my best year yet for my back garden! Iโ€™m just thrilled!!! Iโ€™ve got garlic, asparagus, butternut squash, zucchini, ground cherries, corn, carrots and potatoes chugging away back here. I plant a row of corn each week for continuous picking. Hoping for a fantastic harvest this year ๐Ÿ™๐Ÿผ๐ŸŒฝ๐Ÿฅ”๐Ÿฅ• . . #bestyearyet #dreamgarden #gardendreams #corn #potatoes #zucchini #groundcherries #butternutsquash #carrots #garlic #asparagus #growyourown #organicgardening #garden2018 #plantlady

9 likes - 2 comments
#potatoes Shared publicly - 2018-06-21 01:56:51
#potatoes Shared publicly - 2018-06-21 01:56:33
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When mama Rose Petel gives you herbs, you gotta use it in your food. ๐Ÿ˜‹๐Ÿ’™๐Ÿ‘Œ #shesthebest #potatoes #butternutsquash #chorizosausage #secondmom #shetakescareofme

5 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 01:56:21
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No potato discrimination, all potatoes matter. #canijustchillyet #exhausted #potatoes #sounds #nice #creditcard #evenbetter ๐Ÿ˜‚

4 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 01:54:34
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En Bรฅstad & Burger tenemos papas fritas 100% artesanales, demasiado ricas! ๐ŸŸ #bastadburger #burgerlove #streetfood #foodporn #burger #instafood #papasfritas #patatasfritas #potatoes #instapic #picoftheday #laserena #laserenachile

53 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 01:54:17
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Was lucky enough to have an extra day off of work, and used the morning to cook and bake! ๐Ÿ˜Šโค Sriracha soy tofu, potato and red yam hash, and sauteed spinach and mustard greens; potato, carrot and sunflower seed mac n cheese; and cornbread mango muffins with flax. ๐Ÿ˜‹ #vegan #vegansofig #whatveganseat #vegansofinstagram #homemade #kitchenmagic #tofu #potatoes #greens #macncheese #veganmacandcheese #muffins #yum

13 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 01:52:34
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Sole with baby potatoes and spinach in a saffron broth infused with garlic,almonds and a bit of anchovy...delicious #fish #fishstew #sole #saffron #spinch #potatoes #deliciousfood #delicious

6 likes - 0 comments
#potatoes Shared publicly - 2018-06-21 01:51:08
#potatoes Shared publicly - 2018-06-21 01:50:54
#potatoes Shared publicly - 2018-06-21 01:50:51
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Potatoes are one of the most nutritious foods available. Naturally fat free, cholesterol free and low in sodium. Health benefits include: improved digestion, strengthen immune system, aid in eye care and much more! โ €โ €โ €โ € -โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € So letโ€™s compare the two: โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿฅ” WHITE POTATO ๐Ÿฅ”โ €โ €โ €โ €โ €โ €โ €โ €โ € (Per 100g) โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ CALORIES: 130 โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ CARBS: 29g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ PROTEIN: 3g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ FAT: 0g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ SUGAR: 2g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ FIBER: 3g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ HIGH GI (glycemic index) ๐Ÿ‘‰ VITAMINS: โ €โ €โ €โ €โ €โ €โ €โ €โ € A = 14IU (eye health)โ €โ €โ €โ €โ €โ €โ €โ €โ € C = 17.4mg (immune system) โ €โ €โ €โ €โ €โ €โ €โ €โ € B6 = 0.3mg (metabolism & nervous system)โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ MINERALS: โ €โ €โ €โ €โ €โ €โ €โ €โ € Potassium = 750mg (blood pressure)โ €โ €โ €โ €โ €โ €โ €โ €โ € Magnesium = 37mg (blood pressure)โ €โ €โ €โ €โ €โ €โ €โ €โ € Iron = 1mg (blood cells) โ €โ €โ €โ €โ €โ €โ €โ €โ € -โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ  SWEET POTATO ๐Ÿ  โ €โ €โ €โ €โ €โ €โ €โ €โ € (Per 100g) โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ CALORIES: 90โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ CARBS: 24g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ PROTEIN: 2g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ FAT: 0g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ SUGAR: 7g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ FIBER: 4g โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ LOW GI (glycemic index) ๐Ÿ‘‰ VITAMINS: โ €โ €โ €โ €โ €โ €โ €โ €โ € A = 22000IU (eye health)โ €โ €โ €โ €โ €โ €โ €โ €โ € C = 22mg (immune system) โ €โ €โ €โ €โ €โ €โ €โ €โ € B6 = 0.3mg (metabolism & nervous system)โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‘‰ MINERALS: โ €โ €โ €โ €โ €โ €โ €โ €โ € Potassium = 542mg (blood pressure)โ €โ €โ €โ €โ €โ €โ €โ €โ € Magnesium = 31mg (blood pressure)โ €โ €โ €โ €โ €โ €โ €โ €โ € Maganese = 0.57mg (wound healing & metabolism) โ €โ €โ €โ €โ €โ €โ €โ € Calcium = 43mg (healthy bones) โ €โ €โ €โ €โ €โ €โ €โ € - โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € Both have their benefits, but when it comes to weight loss sweet potato would be the better option ๐Ÿ™Œ

20 likes - 1 comments
#potatoes Shared publicly - 2018-06-21 01:44:06
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Trying to eat healthier lately so I made @ohsheglows roasted potato and lentil salad and added some dragon kale and tahini to the dijon dressing. It turned out amazing! If youโ€™re someone who doesnโ€™t like kale, try mixing it with roasted veggies and a good dressing. You wonโ€™t even taste it! Definitely a perfect summer dinner. โค๏ธ #salad #kale #lentils #potatoes #vegan #veganfood #veganrecipes #vegansofig #veganeats #vegandinner #plantbased #healthy

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#potatoes Shared publicly - 2018-06-21 01:14:42
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Chicken legs seasoned with @meatchurch Honey Hog BBQ!!! Take em to church V!!! Chicken will be placed on the grill and topped with fresh lime slices for flavor then sauced. Also we have grilled potatoes wrapped in foil and cream cheese filled bacon wrapped jalapenos... Enjoy #BBQ #chicken #grilledchicken #grilledchickenlegs #grillpotatoes #potatoes #culinaryarts #chefintheday #copatnight #feedinglives #savinglives #teamvino #truecooks #foodlovers #foodie #foodporn #icook #noblechefvino #casadevino #teamvino #privatechef #privatechefs #chefsoninstagram #cheflife #copthatcooks #cookingcop

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#potatoes Shared publicly - 2018-06-21 01:13:47
#potatoes Shared publicly - 2018-06-21 00:33:36
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Sometimes I cook๐Ÿด

26 likes - 3 comments
#potatoes Shared publicly - 2018-03-18 02:14:37
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We're cute potatoes ๐Ÿค— #littlesister #genesis #potatoes #potato

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