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12 hours of in-service training that consisted of defensive tactics and firearms. I'm Exhausted..I figure I give the Evogen products a try..My current pre-workout stack . The focus and pumps are insane with the Evogen EVP Xtreme. Destroyed a 2 hour workout. 
#PreWorkOut #Supplements #FitFam #Evogen #EVP #TheProCreator #EVPXtreme #BackDay #FitnessMotivation #Pump #Vascularity #HardWorkIsKey #GymRat #GymTime #Carnigen  #IgFitness #Intense #FitFamily #FloridaFitlife #HardWork #LAFitness #Fitspiration #FitnessIsLife #FitnessJourney #BeastMode #FollowMyJourney #Pumped #FollowMyFitnessJourney Instagram Photos | videos | post

12 hours of in-service training that consisted of defensive tactics and firearms. I'm Exhausted..I figure I give the Evogen products a try..My current pre-workout stack . The focus and pumps are insane with the Evogen EVP Xtreme. Destroyed a 2 hour workout.

7 likes - 0 comments
Making all kinds of gains this past weekend at @hardnocksgym1960 with brother @eric.molina_ 😬💪🏻🔥 can’t wait to go back to get some more ! 😏
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#fitness #gains #curls #instafit #pump #allthewayup #grinding #oldschool #weworking #bodybuilding Instagram Photos | videos | post

Making all kinds of gains this past weekend at with brother 😬💪🏻🔥 can’t wait to go back to get some more ! 😏 _ _ _ _

9 likes - 0 comments
Wicked chest pump. Think I could have rested my gallon jug of water on my chest shelf, forget the tiny 10 oz bottle. Lol. Lifting heavy consistently with presses and now 80 lb dumbell flys made for a sick squeeze. Progress and growth is better than ever. The body is capable of remarkable growth when you push its limits. It begs to fu*kin' grow when you make it do work. #💪 -----------------------------
#chest #pecs #liftheavy #motivationmonday #chestday #muscle #pump #thick #bulking #wicked #getbig #dowork #weightlifting #powerlifting #swole #instagram #instafit #fitness #gorilla #physique #progresspic #gymlife #actorslife #stronger #intensity #notfuckingaround #lifestyle Instagram Photos | videos | post

Wicked chest pump. Think I could have rested my gallon jug of water on my chest shelf, forget the tiny 10 oz bottle. Lol. Lifting heavy consistently with presses and now 80 lb dumbell flys made for a sick squeeze. Progress and growth is better than ever. The body is capable of remarkable growth when you push its limits. It begs to fu*kin' grow when you make it do work. -----------------------------

11 likes - 0 comments
Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at @indulgepopcorn fro. 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and @soul2soleboutique. Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage @letsgetrelle ! Come on! Then meet us at @oldladygang (next door) for some more fun!

#ebonymonique #ebonymoniquecollection #soul2soleboutique #emcollection #styletour
#shoe #shoes #flats #swarovski #flatshoes #comfortableshoes #flats #swarovskicrystals #leather #sneaker #sneakerhead #canvas #heel #heels #stiletto #stilettos #pump #shoelover #shoeporn #shoegoddesss #cleveland #atlanta #chicago #newyork #charleston #shoedesigner Instagram Photos | videos | post

Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at fro. 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage ! Come on! Then meet us at (next door) for some more fun!

4 likes - 0 comments
I’m back w a banger🔥❄️Ima try not to dip out but shit get hard and busy🤷🏽‍♂️🙏🏽💯® ——————-
#typeinstrumental #typebeats2017 #typebeat #beats #rapbeats #trapbeats #newbeats#dopebeats #freebeats #trapinstrumental #hiphop #rap #typebeats #rappers #producers#rapmusic #trapmusic #rap #trapbeat #trapbeatsforsale #instrumentals #beatlife #trap
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#offsettypebeat #lilpumptypebeat #offset #lilpump #pump #migos @lilpump @offsetyrn Instagram Photos | videos | post

I’m back w a banger🔥❄️Ima try not to dip out but shit get hard and busy🤷🏽‍♂️🙏🏽💯® ——————- ——————-

3 likes - 1 comments
Who's it gonna be? 🤔 Instagram Photos | videos | post

Who's it gonna be? 🤔

119 likes - 29 comments
Final Workout for my Delts before I will have a rest until next year!! Some people would say,it's sad and a waste of potential,but life is not about big muscles!! I love this sport and to shape my body like a sculpture! Not more not less!!
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#pound4pound #poundforpound #workouthard #redbull #training #olimp #pump #pumped #posing #silverback #delta #delts #fitness #fitnessmotivation #goldsgym #gym #gottilifestyle #johnreed #youtube #countdown #vshape #bizeps #biceps #bodybuildingmotivation #bodybuilding #mcfit #motivation #muscle Instagram Photos | videos | post

Final Workout for my Delts before I will have a rest until next year!! Some people would say,it's sad and a waste of potential,but life is not about big muscles!! I love this sport and to shape my body like a sculpture! Not more not less!! . . .

15 likes - 0 comments
I love this picture!  Father and son are part of our Iron FAMILY!  They come to the gym and train together every night!  The other day I had a chance to talk to them and discovered the son recently underwent brain surgery.  He had a tumor and didn't know.  He had experienced significant weight gain and now has already lost 90 pounds and is going strong! What a brave young man! You never know someone's journey.... So inspired by these two!  This is love and this is a warrior!  Please pray for continued good health!

#instafit#fit#fitness#gymlife#fitspo#igfit#gym#train#eat#grow#fitfam#weights#ifbb#pump#strong#physique#swole#healthy#lift#muscle#bodybuilding#gains#fit#bulking#fitsporation#fitnessaddict#lifestyle#motivated#lift#igfitfam#workout#pray Instagram Photos | videos | post

I love this picture! Father and son are part of our Iron FAMILY! They come to the gym and train together every night! The other day I had a chance to talk to them and discovered the son recently underwent brain surgery. He had a tumor and didn't know. He had experienced significant weight gain and now has already lost 90 pounds and is going strong! What a brave young man! You never know someone's journey.... So inspired by these two! This is love and this is a warrior! Please pray for continued good health!

7 likes - 1 comments
Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at @indulgepopcorn from 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and @soul2soleboutique. Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage @letsgetrelle ! Come on! Then meet us at @oldladygang (next door) for some more fun!

#ebonymonique #ebonymoniquecollection #soul2soleboutique #emcollection #styletour
#shoe #shoes #flats #swarovski #flatshoes #comfortableshoes #flats #swarovskicrystals #leather #sneaker #sneakerhead #canvas #heel #heels #stiletto #stilettos #pump #shoelover #shoeporn #shoegoddesss #cleveland #atlanta #chicago #newyork #charleston #shoedesigner Instagram Photos | videos | post

Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at from 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage ! Come on! Then meet us at (next door) for some more fun!

8 likes - 1 comments
Bring my inner #Pump! One day hope to get there! 💕💕💕 #vanderpumprules #pink #blacktie Instagram Photos | videos | post

Bring my inner One day hope to get there! 💕💕💕

7 likes - 1 comments
12 hours of in-service training that consisted of defensive tactics and firearms. I'm Exhausted..I figure I give the Evogen products a try..My current pre-workout stack . The focus and pumps are insane with the Evogen EVP Xtreme. Destroyed a 2 hour workout. 
#PreWorkOut #Supplements #FitFam #Evogen #EVP #TheProCreator #EVPXtreme #BackDay #FitnessMotivation #Pump #Vascularity #HardWorkIsKey #GymRat #GymTime #Carnigen  #IgFitness #Intense #FitFamily #FloridaFitlife #HardWork #LAFitness #Fitspiration #FitnessIsLife #FitnessJourney #BeastMode #FollowMyJourney #Pumped #FollowMyFitnessJourney Instagram Photos | videos | post

12 hours of in-service training that consisted of defensive tactics and firearms. I'm Exhausted..I figure I give the Evogen products a try..My current pre-workout stack . The focus and pumps are insane with the Evogen EVP Xtreme. Destroyed a 2 hour workout.

7 likes - 0 comments
Making all kinds of gains this past weekend at @hardnocksgym1960 with brother @eric.molina_ 😬💪🏻🔥 can’t wait to go back to get some more ! 😏
_
_
_
_
#fitness #gains #curls #instafit #pump #allthewayup #grinding #oldschool #weworking #bodybuilding Instagram Photos | videos | post

Making all kinds of gains this past weekend at with brother 😬💪🏻🔥 can’t wait to go back to get some more ! 😏 _ _ _ _

9 likes - 0 comments
Wicked chest pump. Think I could have rested my gallon jug of water on my chest shelf, forget the tiny 10 oz bottle. Lol. Lifting heavy consistently with presses and now 80 lb dumbell flys made for a sick squeeze. Progress and growth is better than ever. The body is capable of remarkable growth when you push its limits. It begs to fu*kin' grow when you make it do work. #💪 -----------------------------
#chest #pecs #liftheavy #motivationmonday #chestday #muscle #pump #thick #bulking #wicked #getbig #dowork #weightlifting #powerlifting #swole #instagram #instafit #fitness #gorilla #physique #progresspic #gymlife #actorslife #stronger #intensity #notfuckingaround #lifestyle Instagram Photos | videos | post

Wicked chest pump. Think I could have rested my gallon jug of water on my chest shelf, forget the tiny 10 oz bottle. Lol. Lifting heavy consistently with presses and now 80 lb dumbell flys made for a sick squeeze. Progress and growth is better than ever. The body is capable of remarkable growth when you push its limits. It begs to fu*kin' grow when you make it do work. -----------------------------

11 likes - 0 comments
Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at @indulgepopcorn fro. 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and @soul2soleboutique. Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage @letsgetrelle ! Come on! Then meet us at @oldladygang (next door) for some more fun!

#ebonymonique #ebonymoniquecollection #soul2soleboutique #emcollection #styletour
#shoe #shoes #flats #swarovski #flatshoes #comfortableshoes #flats #swarovskicrystals #leather #sneaker #sneakerhead #canvas #heel #heels #stiletto #stilettos #pump #shoelover #shoeporn #shoegoddesss #cleveland #atlanta #chicago #newyork #charleston #shoedesigner Instagram Photos | videos | post

Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at fro. 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage ! Come on! Then meet us at (next door) for some more fun!

4 likes - 0 comments
I’m back w a banger🔥❄️Ima try not to dip out but shit get hard and busy🤷🏽‍♂️🙏🏽💯® ——————-
#typeinstrumental #typebeats2017 #typebeat #beats #rapbeats #trapbeats #newbeats#dopebeats #freebeats #trapinstrumental #hiphop #rap #typebeats #rappers #producers#rapmusic #trapmusic #rap #trapbeat #trapbeatsforsale #instrumentals #beatlife #trap
——————-
#offsettypebeat #lilpumptypebeat #offset #lilpump #pump #migos @lilpump @offsetyrn Instagram Photos | videos | post

I’m back w a banger🔥❄️Ima try not to dip out but shit get hard and busy🤷🏽‍♂️🙏🏽💯® ——————- ——————-

3 likes - 1 comments
Who's it gonna be? 🤔 Instagram Photos | videos | post

Who's it gonna be? 🤔

119 likes - 29 comments
Final Workout for my Delts before I will have a rest until next year!! Some people would say,it's sad and a waste of potential,but life is not about big muscles!! I love this sport and to shape my body like a sculpture! Not more not less!!
.
.
.
#pound4pound #poundforpound #workouthard #redbull #training #olimp #pump #pumped #posing #silverback #delta #delts #fitness #fitnessmotivation #goldsgym #gym #gottilifestyle #johnreed #youtube #countdown #vshape #bizeps #biceps #bodybuildingmotivation #bodybuilding #mcfit #motivation #muscle Instagram Photos | videos | post

Final Workout for my Delts before I will have a rest until next year!! Some people would say,it's sad and a waste of potential,but life is not about big muscles!! I love this sport and to shape my body like a sculpture! Not more not less!! . . .

15 likes - 0 comments
I love this picture!  Father and son are part of our Iron FAMILY!  They come to the gym and train together every night!  The other day I had a chance to talk to them and discovered the son recently underwent brain surgery.  He had a tumor and didn't know.  He had experienced significant weight gain and now has already lost 90 pounds and is going strong! What a brave young man! You never know someone's journey.... So inspired by these two!  This is love and this is a warrior!  Please pray for continued good health!

#instafit#fit#fitness#gymlife#fitspo#igfit#gym#train#eat#grow#fitfam#weights#ifbb#pump#strong#physique#swole#healthy#lift#muscle#bodybuilding#gains#fit#bulking#fitsporation#fitnessaddict#lifestyle#motivated#lift#igfitfam#workout#pray Instagram Photos | videos | post

I love this picture! Father and son are part of our Iron FAMILY! They come to the gym and train together every night! The other day I had a chance to talk to them and discovered the son recently underwent brain surgery. He had a tumor and didn't know. He had experienced significant weight gain and now has already lost 90 pounds and is going strong! What a brave young man! You never know someone's journey.... So inspired by these two! This is love and this is a warrior! Please pray for continued good health!

7 likes - 1 comments
Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at @indulgepopcorn from 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and @soul2soleboutique. Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage @letsgetrelle ! Come on! Then meet us at @oldladygang (next door) for some more fun!

#ebonymonique #ebonymoniquecollection #soul2soleboutique #emcollection #styletour
#shoe #shoes #flats #swarovski #flatshoes #comfortableshoes #flats #swarovskicrystals #leather #sneaker #sneakerhead #canvas #heel #heels #stiletto #stilettos #pump #shoelover #shoeporn #shoegoddesss #cleveland #atlanta #chicago #newyork #charleston #shoedesigner Instagram Photos | videos | post

Charleston, SC and Cleveland, OH will be in THE ATL this Saturday at from 3 to 6pm. Come explore the creative collection of the Ebony Monique Collection and Atlanta is one of the stops on this style tour for the duo. Come shop with the duo and get an additional discount when you buy a bag of gourmet popcorn! Bring a friend and get more savings! Models, food, and media coverage ! Come on! Then meet us at (next door) for some more fun!

8 likes - 1 comments
Bring my inner #Pump! One day hope to get there! 💕💕💕 #vanderpumprules #pink #blacktie Instagram Photos | videos | post

Bring my inner One day hope to get there! 💕💕💕

7 likes - 1 comments