recoverforhappiness #recoverforhappiness Instagram Hashtag

Dinner tonight is homemade chilli with rice , I’ve had such a dull day today 😭 2 hours of molecular genetics and then I’ve just been sat at home. I’m going home Thursday, and I’m SO EXCITED. I’ve only been back at uni for 2 days, but I’m dying to go home already. I’m just happier there. This year is going a lot lot better than last year though. I’ve maintained my weight so far, and not had a single breakdown! Happy Tuesday!! You are all amazing ❤️ love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Dinner tonight is homemade chilli with rice , I’ve had such a dull day today 😭 2 hours of molecular genetics and then I’ve just been sat at home. I’m going home Thursday, and I’m SO EXCITED. I’ve only been back at uni for 2 days, but I’m dying to go home already. I’m just happier there. This year is going a lot lot better than last year though. I’ve maintained my weight so far, and not had a single breakdown! Happy Tuesday!! You are all amazing ❤️ love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

101 likes - 101 comments
LUNCH: chicken and sweetcorn soup with a piece of toast.
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Didn’t want this I wanted a sandwich, but this goes off today so I had to eat it! I hate throwing food away & waste, actually was surprisingly good! I enjoy being pleasantly surprised!

LUNCH: chicken and sweetcorn soup with a piece of toast. - - - Didn’t want this I wanted a sandwich, but this goes off today so I had to eat it! I hate throwing food away & waste, actually was surprisingly good! I enjoy being pleasantly surprised!

62 likes - 62 comments
BREAKFAST: greek yogurt, flaxseeds and peanut butter syrup, with a coffee.
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At my desk and ready to hit the ground running .... maybe after another coffee!! 🤣

BREAKFAST: greek yogurt, flaxseeds and peanut butter syrup, with a coffee. - - - At my desk and ready to hit the ground running .... maybe after another coffee!! 🤣

70 likes - 70 comments
Happy end of Monday! I’m sat on my bed now doing my nails, but dinner tonight was cottage pie, mashed swede, peas and potato. I got 89% in my lab report! The really hard one! I’m over the moon. The years average was 55% so I’m super happy. I got this ❤️ I hope you all had a good Monday guys. Love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Happy end of Monday! I’m sat on my bed now doing my nails, but dinner tonight was cottage pie, mashed swede, peas and potato. I got 89% in my lab report! The really hard one! I’m over the moon. The years average was 55% so I’m super happy. I got this ❤️ I hope you all had a good Monday guys. Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

136 likes - 136 comments
Guten Abend meine Lieben 🧡
#nightsnack für heute: Joghurt, Honigmelone und Knusper-Nuss-Müsli 🥣

Ich habe es gestern irgendwie voll verpeilt, eigentlich wollte ich mich abends noch gemeldet haben 🙊 Den Tag über war ich mit einer Freundin auf einer grossen Kreativ-Messe 😁 Für mich als Soziophobikerin natürlich eine wirklich MEGA GROSSE Herausforderung!! 😱 ABER, was ja viel wichtiger ist: ich habe mich getraut und bin auch echt froh darüber, weil es echt mal eine tolle Erfahrung war und ich auch ein paar schöne Sachen und Inspirationen gefunden habe. Ich bin ja gern kreativ und mache vieles selbst.
Naja Abends war ich dann aber total K.o. und auch etwas durch den Wind. Heute war auch wieder ein voller Tag und so komme ich jetzt erst mal dazu gemütlich im Sessel zu sitzen. Aber morgen muss ich dann auch schon wieder um 6 raus 😫 Never ending Story 😂
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Guten Abend meine Lieben 🧡 #nightsnack für heute: Joghurt, Honigmelone und Knusper-Nuss-Müsli 🥣 Ich habe es gestern irgendwie voll verpeilt, eigentlich wollte ich mich abends noch gemeldet haben 🙊 Den Tag über war ich mit einer Freundin auf einer grossen Kreativ-Messe 😁 Für mich als Soziophobikerin natürlich eine wirklich MEGA GROSSE Herausforderung!! 😱 ABER, was ja viel wichtiger ist: ich habe mich getraut und bin auch echt froh darüber, weil es echt mal eine tolle Erfahrung war und ich auch ein paar schöne Sachen und Inspirationen gefunden habe. Ich bin ja gern kreativ und mache vieles selbst. Naja Abends war ich dann aber total K.o. und auch etwas durch den Wind. Heute war auch wieder ein voller Tag und so komme ich jetzt erst mal dazu gemütlich im Sessel zu sitzen. Aber morgen muss ich dann auch schon wieder um 6 raus 😫 Never ending Story 😂 #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

93 likes - 93 comments
Labs are done! I just got back and my brother got us all donuts! I love donuts, this is a regular glazed one but the basics are good! 😌 I’m going to do some more Christmas shopping today, I need something to get my mind off my mess of a life at the moment. The saddest thing is I don’t know who I’m buying presents for.. anyway, sorry! Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Labs are done! I just got back and my brother got us all donuts! I love donuts, this is a regular glazed one but the basics are good! 😌 I’m going to do some more Christmas shopping today, I need something to get my mind off my mess of a life at the moment. The saddest thing is I don’t know who I’m buying presents for.. anyway, sorry! Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

136 likes - 136 comments
Oh look, another breakfast post! 😍 breakfast is my one and only absolute non intuitive meal but for a good reason. I noticed a pattern in that if I skip breakfast, it usually acts as a butterfly effect for my head to either skip other meals or continuously skip breakfast on a several day streak before I go ‘hold on, this is now becoming a restriction’ so I make it my best effort to always have something in the morning so that my subconscious doesn’t have a reason to hold onto it as a disordered behaviour. Now that I am no longer weight restoring, I’m much more flexible with my eating patterns but I know that if I have breakfast, I always end up having lunch and dinner too without any head wobbles. Bizzare init, but that’s the brain bebe 🤷🏻‍♀️🧠 .
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#foodblog#foodie#foodporn#foodgasm#fuckdietculture#baker#bakingblog#amateurbaker#bakingtoheal#anorexiarecovery#recovery#recoveryisworthit#recoverforfreedom#recoverforlife#recoverforhappiness#eatingdisorder#eatingdisorderrecovery#fuckanorexia#positivevibes#recoverywin#strongnotskinny#grabrecoverybythepenis

Oh look, another breakfast post! 😍 breakfast is my one and only absolute non intuitive meal but for a good reason. I noticed a pattern in that if I skip breakfast, it usually acts as a butterfly effect for my head to either skip other meals or continuously skip breakfast on a several day streak before I go ‘hold on, this is now becoming a restriction’ so I make it my best effort to always have something in the morning so that my subconscious doesn’t have a reason to hold onto it as a disordered behaviour. Now that I am no longer weight restoring, I’m much more flexible with my eating patterns but I know that if I have breakfast, I always end up having lunch and dinner too without any head wobbles. Bizzare init, but that’s the brain bebe 🤷🏻‍♀️🧠 . . . . . . . . . . . #foodblog #foodie #foodporn #foodgasm #fuckdietculture #baker #bakingblog #amateurbaker #bakingtoheal #anorexiarecovery #recovery #recoveryisworthit #recoverforfreedom #recoverforlife #recoverforhappiness #eatingdisorder #eatingdisorderrecovery #fuckanorexia #positivevibes #recoverywin #strongnotskinny #grabrecoverybythepenis

88 likes - 88 comments
It’s been a while I know 😫 I’m sorry guys, I had some personal stuff going on. I just needed to be with my family. I’m back now though ❤️ breakfast this morning was a toasted crumpet, with 5tbsp of full fat cream, 1tbsp of coconut sugar, topped with strawberries and blueberries 😋 I’m back at uni now. Life has been a mess recently for me so I’m really sorry to everyone who put up with me, and thank you to those who went out of their way to make sure I was okay when they realised I was struggling❤️ thank you so much. Have a good Monday everyone , love, pip xxx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

It’s been a while I know 😫 I’m sorry guys, I had some personal stuff going on. I just needed to be with my family. I’m back now though ❤️ breakfast this morning was a toasted crumpet, with 5tbsp of full fat cream, 1tbsp of coconut sugar, topped with strawberries and blueberries 😋 I’m back at uni now. Life has been a mess recently for me so I’m really sorry to everyone who put up with me, and thank you to those who went out of their way to make sure I was okay when they realised I was struggling❤️ thank you so much. Have a good Monday everyone , love, pip xxx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

189 likes - 189 comments
⚠️⚠️ warning ⚠️ ⚠️ possible trigger post... I have been having some body image days, really really bad! And sitting here eating my snack I was strolling through some pictures and found these. On the left is me at a baseball game with work friends and I was so weak I couldn’t even make it through a whole game I had to Uber home in the 5th inning. To the right is me at The ACUTE Center for Eating Disorders in Denver Colorado. I had just got my feeding tube removed and started eating solids  for the first time in 2 months. My heart had so much damage but I was allowed to take off my monitor for a second just for a picture. I look back at these pictures and have mixed emotions and I don’t understand why my brain sees this as ok. I have lost so much. My ED has taken away so much yet I look at these and think... man I miss my collar bones, look at those cheek bones, see them hip bones... how messed up is that. I need to retrain my brain, thank goodness for therapy, I am strong, I will recover! #anorexiarecovery #anorexia #anorexic #beatanorexia #eatingdisorder #eatingdisorderrecovery #edwarrior #edrecovery #edfighter #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #recoveryishard #bodypositive #bodypositivity #keepfighting #mentalhealthawareness #mentalhealthmatters #onebiteatatime #eatforhealth #eatforrecovery #everybitecounts #eatittobeatit #foodisfuel #nourishtoflourish

⚠️⚠️ warning ⚠️ ⚠️ possible trigger post... I have been having some body image days, really really bad! And sitting here eating my snack I was strolling through some pictures and found these. On the left is me at a baseball game with work friends and I was so weak I couldn’t even make it through a whole game I had to Uber home in the 5th inning. To the right is me at The ACUTE Center for Eating Disorders in Denver Colorado. I had just got my feeding tube removed and started eating solids for the first time in 2 months. My heart had so much damage but I was allowed to take off my monitor for a second just for a picture. I look back at these pictures and have mixed emotions and I don’t understand why my brain sees this as ok. I have lost so much. My ED has taken away so much yet I look at these and think... man I miss my collar bones, look at those cheek bones, see them hip bones... how messed up is that. I need to retrain my brain, thank goodness for therapy, I am strong, I will recover! #anorexiarecovery #anorexia #anorexic #beatanorexia #eatingdisorder #eatingdisorderrecovery #edwarrior #edrecovery #edfighter #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #recoveryishard #bodypositive #bodypositivity #keepfighting #mentalhealthawareness #mentalhealthmatters #onebiteatatime #eatforhealth #eatforrecovery #everybitecounts #eatittobeatit #foodisfuel #nourishtoflourish

38 likes - 38 comments
Guten Abend meine Lieben 🧡
#dinner today: Mein Lieblingsessen 😋 mit Hackfleisch und Reis gefülltes Gemüse in Tomatensauce mit Brot 🍲 Diese Portion gab es drei Mal 😁

Wie ihr vielleicht schon in meiner Story gesehen habt ist ja heute St. Martin. Und in der kleinen Stadt wo ich aufgewachsen ist das ein riesen Ding! Als ich mit 12 Jahren dort hin gezogen bin war das erstmal ein riesen Kulturschock 😂
Aber nun zu was ganz anderem: ich will mal wieder etwas Bodypositivity verbreiten, auch wenn ich selbst damit gerade total struggle.
DENN ich habe dieses Jahr, zum ersten Mal seit 3 Jahren in Ruhe den Zug schauen konnte ohne bitterlich zu frieren 💪🏻 Thanks to weight restoration 💪🏻 Vorletztes Jahr war ich im UG und letztes nur gerade ganz knapp im NG, also an der unteren Grenze. Und beide Male habe ich total gefroren, während ich draußen am Straßenrand stand. Kein schönes Gefühl. Dieses Jahr war es zwar auch viel wärmer draußen, aber ich merke generell, dass ich viel weniger friere, da mein Körper jetzt wirklich sein Wohlfühlgewicht erreicht hat. Denn nur dann funktioniert er auch richtig 😁❤️
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Guten Abend meine Lieben 🧡 #dinner today: Mein Lieblingsessen 😋 mit Hackfleisch und Reis gefülltes Gemüse in Tomatensauce mit Brot 🍲 Diese Portion gab es drei Mal 😁 Wie ihr vielleicht schon in meiner Story gesehen habt ist ja heute St. Martin. Und in der kleinen Stadt wo ich aufgewachsen ist das ein riesen Ding! Als ich mit 12 Jahren dort hin gezogen bin war das erstmal ein riesen Kulturschock 😂 Aber nun zu was ganz anderem: ich will mal wieder etwas Bodypositivity verbreiten, auch wenn ich selbst damit gerade total struggle. DENN ich habe dieses Jahr, zum ersten Mal seit 3 Jahren in Ruhe den Zug schauen konnte ohne bitterlich zu frieren 💪🏻 Thanks to weight restoration 💪🏻 Vorletztes Jahr war ich im UG und letztes nur gerade ganz knapp im NG, also an der unteren Grenze. Und beide Male habe ich total gefroren, während ich draußen am Straßenrand stand. Kein schönes Gefühl. Dieses Jahr war es zwar auch viel wärmer draußen, aber ich merke generell, dass ich viel weniger friere, da mein Körper jetzt wirklich sein Wohlfühlgewicht erreicht hat. Denn nur dann funktioniert er auch richtig 😁❤️ #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

94 likes - 94 comments
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With recovery from an eating disorder, it can be all too easy to focus solely on weight restoration & meal plans.
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Life suddenly seems to revolve around weigh-ins, weight gain, meal plans, increases, BMI, target weights, calories & so on. It's a whirlwind of numbers & goals.
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It's hard work & you can find yourself becoming very stressed, scared & unmotivated as your weight & intake go up & up. Each kilo & every meal completed somehow feels like a failure rather than a success.
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While weight restoration is obviously important & essential to recovery, it can be all too easy to lose sight of what the real aim of recovery is. For me, recovery meant regaining a good quality of life, restoring my health, being able to form relationships, to be able to become self sufficient & live independently from support services, to work/study, to do the things I always wanted to do. Recovery means freedom. It means happiness. It means life.
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This is the stuff you need to focus on when you feel like giving up. The things you need to remember when you're distraught over yet another weight gain. The reasons to keep going when your head is screaming at you to stop. The motivation you need when you find yourself obsessing over your stomach or thighs.
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My initial target weight was a minimum BMI of 18.5. With time I got there. And stayed there for even longer. I couldn't understand why, although I felt physically better, I didn't feel 'recovered'. Then the target moved to a minimum BMI of 20. Again, I got there & stayed there but still didn't feel 'recovered'. The clue is in the word 'MINIMUM' BMI of... I was trying to maintain my weight at a level that just wasn't appropriate for me, or most people. I had to restrict, use behaviours & control everything to stay there.
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More recently I've been able to let go & relax that control a bit more. And I've gained some weight. I can't say that I love the way I look BUT I feel so much freer around food & eating. I have more energy. I can focus & concentrate. I sleep well. The reason being? I've finally put my trust in the recovery process & allowed my body to reach its 'set weight'.
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Now I'm healthy, happier & enjoying life again✨💖💫

. . With recovery from an eating disorder, it can be all too easy to focus solely on weight restoration & meal plans. . Life suddenly seems to revolve around weigh-ins, weight gain, meal plans, increases, BMI, target weights, calories & so on. It's a whirlwind of numbers & goals. . It's hard work & you can find yourself becoming very stressed, scared & unmotivated as your weight & intake go up & up. Each kilo & every meal completed somehow feels like a failure rather than a success. . While weight restoration is obviously important & essential to recovery, it can be all too easy to lose sight of what the real aim of recovery is. For me, recovery meant regaining a good quality of life, restoring my health, being able to form relationships, to be able to become self sufficient & live independently from support services, to work/study, to do the things I always wanted to do. Recovery means freedom. It means happiness. It means life. . This is the stuff you need to focus on when you feel like giving up. The things you need to remember when you're distraught over yet another weight gain. The reasons to keep going when your head is screaming at you to stop. The motivation you need when you find yourself obsessing over your stomach or thighs. . My initial target weight was a minimum BMI of 18.5. With time I got there. And stayed there for even longer. I couldn't understand why, although I felt physically better, I didn't feel 'recovered'. Then the target moved to a minimum BMI of 20. Again, I got there & stayed there but still didn't feel 'recovered'. The clue is in the word 'MINIMUM' BMI of... I was trying to maintain my weight at a level that just wasn't appropriate for me, or most people. I had to restrict, use behaviours & control everything to stay there. . More recently I've been able to let go & relax that control a bit more. And I've gained some weight. I can't say that I love the way I look BUT I feel so much freer around food & eating. I have more energy. I can focus & concentrate. I sleep well. The reason being? I've finally put my trust in the recovery process & allowed my body to reach its 'set weight'. . Now I'm healthy, happier & enjoying life again✨💖💫

77 likes - 77 comments
Guten Abend meine Lieben 🧡
#lunch a few days ago: Veggi Köttbullar, Couscous und Rosenkohl mit Kräuterquark 🌿

Heute hatte ich ein paar Termine und auch sonst für was zu tun, sodass ich ganz gut abgelenkt war und nicht über meine Trauer wegen des Therapieendes nachdenken musste. Ausserdem hatte ich gleich heute Vormittag einen Termin bei meinem Betreuer, das war auch echt gut. So haben wir gleich für die nächste Zeit ein paar enger liegende Termine vereinbart, damit ich nicht so sehr in ein Loch falle und mich ganz auf mich allein zurück geworfen fühle.
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Guten Abend meine Lieben 🧡 #lunch a few days ago: Veggi Köttbullar, Couscous und Rosenkohl mit Kräuterquark 🌿 Heute hatte ich ein paar Termine und auch sonst für was zu tun, sodass ich ganz gut abgelenkt war und nicht über meine Trauer wegen des Therapieendes nachdenken musste. Ausserdem hatte ich gleich heute Vormittag einen Termin bei meinem Betreuer, das war auch echt gut. So haben wir gleich für die nächste Zeit ein paar enger liegende Termine vereinbart, damit ich nicht so sehr in ein Loch falle und mich ganz auf mich allein zurück geworfen fühle. #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

93 likes - 93 comments
Challenge for AT yesterday! Glad I can finally go out with my friends and eat foods like this although the thoughts still were very loud and it was difficult this is something I never thought I’d be able to do again. Still struggling heaps with my new body and the thought that I still need to gain weight when ptw every part of me just wants to loose all this weight and more but pushing through I guess and trying to not slip up because I only just managed to avoid a readmission and really can’t cope with that right now. Hope your all doing well 💕

Challenge for AT yesterday! Glad I can finally go out with my friends and eat foods like this although the thoughts still were very loud and it was difficult this is something I never thought I’d be able to do again. Still struggling heaps with my new body and the thought that I still need to gain weight when ptw every part of me just wants to loose all this weight and more but pushing through I guess and trying to not slip up because I only just managed to avoid a readmission and really can’t cope with that right now. Hope your all doing well 💕

17 likes - 17 comments
Guten Abend 🧡
#pintparty zum #nightsnack 🧡
Heute war meine letzte Therapiestunde. Die allerletzte. Die 60. Nach 2 Jahren, 2 Monaten und 20 Tagen.
Irgendwie krass. Eine Institution zu der du so lange gegangen bist und so eine intensive Beziehung zu einem Menschen aufgebaut hast. Und dann soll es auf einmal zu Ende sein?
Es war wirklich eine sehr schöne, letzte Therapiestunde. Und jetzt weiß ich garnicht was ich fühle. Bin ich traurig? Fröhlich? Melancholisch? Ich weiß es echt nicht. Irgendwie habe ich das Gefühl in meinem Leben ändert sich gerade alles und gleichzeitig auch wieder nichts...
Zu viel auf einmal für mich.
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Guten Abend 🧡 #pintparty zum #nightsnack 🧡 Heute war meine letzte Therapiestunde. Die allerletzte. Die 60. Nach 2 Jahren, 2 Monaten und 20 Tagen. Irgendwie krass. Eine Institution zu der du so lange gegangen bist und so eine intensive Beziehung zu einem Menschen aufgebaut hast. Und dann soll es auf einmal zu Ende sein? Es war wirklich eine sehr schöne, letzte Therapiestunde. Und jetzt weiß ich garnicht was ich fühle. Bin ich traurig? Fröhlich? Melancholisch? Ich weiß es echt nicht. Irgendwie habe ich das Gefühl in meinem Leben ändert sich gerade alles und gleichzeitig auch wieder nichts... Zu viel auf einmal für mich. #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

94 likes - 94 comments
Hallo meine Lieben 💚
#lunch today: #fearfood Pasta und Salat 🥗

Heute war mein langer Tag in der Uni, aber ich habe ihn gut überstanden und in meinem Freistunden sogar einiges für mein Referat geschafft 💪🏻
Morgen ist der grosse Tag. Meine letzte Therapiesitzung bei meinem so heiß geliebten Therapeuten, bei dem ich jetzt seit über 2 Jahren bin. Der mir durch hoch und tief geholfen hat. Zwei Mal in die Klinik und wieder raus, Medikamente, Auszug, alles einfach. Wenn ich ehrlich bin kann ich es garnicht realisieren, dass es morgen das letzte Mal ist. Ich versuche es immer noch zu verdrängen. Ich denke, dass es mir erst in ein paar Wochen so richtig bewusst werden wird und ich habe Angst, dann so richtig abzustürzen.
Auch weiß ich garnicht, wie ich diese letzte Sitzung morgen begehen soll. Was ich sagen soll. Ich bin nicht gut in solchen Anschlüssen. Habt ihr sowas schonmal hinter euch gebracht? Wie habt ihr das geregelt?
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Hallo meine Lieben 💚 #lunch today: #fearfood Pasta und Salat 🥗 Heute war mein langer Tag in der Uni, aber ich habe ihn gut überstanden und in meinem Freistunden sogar einiges für mein Referat geschafft 💪🏻 Morgen ist der grosse Tag. Meine letzte Therapiesitzung bei meinem so heiß geliebten Therapeuten, bei dem ich jetzt seit über 2 Jahren bin. Der mir durch hoch und tief geholfen hat. Zwei Mal in die Klinik und wieder raus, Medikamente, Auszug, alles einfach. Wenn ich ehrlich bin kann ich es garnicht realisieren, dass es morgen das letzte Mal ist. Ich versuche es immer noch zu verdrängen. Ich denke, dass es mir erst in ein paar Wochen so richtig bewusst werden wird und ich habe Angst, dann so richtig abzustürzen. Auch weiß ich garnicht, wie ich diese letzte Sitzung morgen begehen soll. Was ich sagen soll. Ich bin nicht gut in solchen Anschlüssen. Habt ihr sowas schonmal hinter euch gebracht? Wie habt ihr das geregelt? #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

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Brunch this morning was my leftover pancake batter from last night 😂 I went for maple syrup and walnuts on top! It’s a really gross day today.. it’s soaking outside and I have to go in to uni 😭 it annoys me so much that everyone else around me gets this week off.. and I don’t! I have to stay and finish this research report 😂 I’m all by myself in my house too. Fun! Have a nice day everyone. Happy halfway through the week ❤️ love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Brunch this morning was my leftover pancake batter from last night 😂 I went for maple syrup and walnuts on top! It’s a really gross day today.. it’s soaking outside and I have to go in to uni 😭 it annoys me so much that everyone else around me gets this week off.. and I don’t! I have to stay and finish this research report 😂 I’m all by myself in my house too. Fun! Have a nice day everyone. Happy halfway through the week ❤️ love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

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Morning snack is these yum chips and a special K bar! Hope you’re all having a great day 💜

Morning snack is these yum chips and a special K bar! Hope you’re all having a great day 💜

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Guten Abend Allerseits 💙
#nightsnack von gestern: Knusper-Nuss-Müsli mit Honigmelone und Naturjoghurt 🥣

Ich bin müde, sehr müde vom Tag. Gerade komme ich zurück von der Gruppe und freue mich jetzt einfach nur noch auf mein Bett. 🛏 Eigentlich hatte ich einen ganz guten Tag mit vielen produktiven und positiven Dingen, aber irgendwie macht mir mein #bodyimage immer wieder alles zu nichte, was so positives war. Ich glaube wieder zugenommen zu haben. Und zwar wirklich. Ich fühle mich nicht nur dick, sondern ich glaube, ich bin es wieder ein Stück mehr geworden. Durch all die Wochenendfrühstücke mit viel Marmelade und Honig, durch all das Eis und die Müsli zum Nightsnack. Weil ich mich nie beherrschen kann. Ich fühle mich überhaupt nicht wohl in meiner Haut. Fühle mich unsportlich und unförmig. Bin ich unsportlich, weil ich nicht jeden Tag Sport mache?
Trigger umgeben mich jeden Tag. Laufen über den Uni-Campus mit ihren schlanken Beinchen. All diese dünnen, hübschen Mädchen. Für mich sind es engelsgleiche Gestalten, die ich am liebsten anspringen und ihnen  die Augen auskratzen und die Haare vom Kopf reißen würde. Und anschreien würde ich sie gern, warum sie verdammt so dünn sind und ich nicht. Nicht mehr. Ich habe das Gefühl ich kann nie mehr zurück. Ich habe das Hungern verlernt. Weiss Gott, wie ich es einfach auf so dünn, bis in die Klinik geschafft habe. Jetzt kann ich es nicht mehr. Und ich hasse mich dafür.
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Guten Abend Allerseits 💙 #nightsnack von gestern: Knusper-Nuss-Müsli mit Honigmelone und Naturjoghurt 🥣 Ich bin müde, sehr müde vom Tag. Gerade komme ich zurück von der Gruppe und freue mich jetzt einfach nur noch auf mein Bett. 🛏 Eigentlich hatte ich einen ganz guten Tag mit vielen produktiven und positiven Dingen, aber irgendwie macht mir mein #bodyimage immer wieder alles zu nichte, was so positives war. Ich glaube wieder zugenommen zu haben. Und zwar wirklich. Ich fühle mich nicht nur dick, sondern ich glaube, ich bin es wieder ein Stück mehr geworden. Durch all die Wochenendfrühstücke mit viel Marmelade und Honig, durch all das Eis und die Müsli zum Nightsnack. Weil ich mich nie beherrschen kann. Ich fühle mich überhaupt nicht wohl in meiner Haut. Fühle mich unsportlich und unförmig. Bin ich unsportlich, weil ich nicht jeden Tag Sport mache? Trigger umgeben mich jeden Tag. Laufen über den Uni-Campus mit ihren schlanken Beinchen. All diese dünnen, hübschen Mädchen. Für mich sind es engelsgleiche Gestalten, die ich am liebsten anspringen und ihnen die Augen auskratzen und die Haare vom Kopf reißen würde. Und anschreien würde ich sie gern, warum sie verdammt so dünn sind und ich nicht. Nicht mehr. Ich habe das Gefühl ich kann nie mehr zurück. Ich habe das Hungern verlernt. Weiss Gott, wie ich es einfach auf so dünn, bis in die Klinik geschafft habe. Jetzt kann ich es nicht mehr. Und ich hasse mich dafür. #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

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Not gonna lie. I considered skipping dinner tonight. I sat on my bed and tried to convince myself for ages.. stupid, I know. But eventually I decided that it’s just not me anymore, If I want to be happy, I want the most out of life, I can’t let myself skip meals. My compromise tonight was 4 little protein pancakes, kiwi 🥝 berries 🍓 and a little bit of banana🍌 oh!! And maple syrup on top!! 🍁😋I needed to have something I actually wanted or I wasn’t going to eat it!! I needed to have something because I’m going out in a couple hours, my friends have been on a mission to cheer me up for days now and it’s just starting to turn into a string of drinking events 😂 Tonight we are going for cocktails and then killing time till our 9am labs start tomorrow. 🔬 Im starting to have withdrawal symptoms from my favourite ice cream shop at home, it’s been so long since I’ve been and I just miss it so much. I hope everyone had an amazing Tuesday! You’re almost half way through the week, you’re acing this. ❤️ all my love, and I’m sorry I’ve been a bit mopey/quiet and not been eating much, but I almost have it back in control now!! Pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Not gonna lie. I considered skipping dinner tonight. I sat on my bed and tried to convince myself for ages.. stupid, I know. But eventually I decided that it’s just not me anymore, If I want to be happy, I want the most out of life, I can’t let myself skip meals. My compromise tonight was 4 little protein pancakes, kiwi 🥝 berries 🍓 and a little bit of banana🍌 oh!! And maple syrup on top!! 🍁😋I needed to have something I actually wanted or I wasn’t going to eat it!! I needed to have something because I’m going out in a couple hours, my friends have been on a mission to cheer me up for days now and it’s just starting to turn into a string of drinking events 😂 Tonight we are going for cocktails and then killing time till our 9am labs start tomorrow. 🔬 Im starting to have withdrawal symptoms from my favourite ice cream shop at home, it’s been so long since I’ve been and I just miss it so much. I hope everyone had an amazing Tuesday! You’re almost half way through the week, you’re acing this. ❤️ all my love, and I’m sorry I’ve been a bit mopey/quiet and not been eating much, but I almost have it back in control now!! Pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

208 likes - 208 comments
So labs are over for the day! I’m sat on my bed now doing coursework 😭 I need to get a report finalised by tomorrow morning and I have about 50 more gel plates to analyse. Lunch is rice pudding, summer berries and a handful of hazelnuts (most didn’t make it into the bowl because I ate them before 😂) I hope you’re all having an amazing day. I had a bit of a glitch with my instagram last night and had to reset all the settings.. I hope everything is still working 😂 love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

So labs are over for the day! I’m sat on my bed now doing coursework 😭 I need to get a report finalised by tomorrow morning and I have about 50 more gel plates to analyse. Lunch is rice pudding, summer berries and a handful of hazelnuts (most didn’t make it into the bowl because I ate them before 😂) I hope you’re all having an amazing day. I had a bit of a glitch with my instagram last night and had to reset all the settings.. I hope everything is still working 😂 love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

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After dinner snack is this peach and blueberry cyclone, they’re the best! 🍭

After dinner snack is this peach and blueberry cyclone, they’re the best! 🍭

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Dinner is butter chicken with rice and broccoli 🥦 the butter chicken was super oily, and it was super hard especially because I had a really large and difficult afternoon snack, but I did it! And it was delicious!

Dinner is butter chicken with rice and broccoli 🥦 the butter chicken was super oily, and it was super hard especially because I had a really large and difficult afternoon snack, but I did it! And it was delicious!

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When you feel like shit, you just have to rely on your boys to cheer you up ❤️ I’m so lucky that I have friends like them. I need friends around me right now. I had cheese pizza 🍕 curtesy of my friend dan who dragged me out because I was sad all day 😂 We are having a poker night tonight, two of them work at the casino in town and they are always trying to get the rest of us to play with them. Unfortunately, I lost the bet so we are hosting poker night at my house 😂 my friend Dean has bought 2 bottles of Rosé for me, and 2 crates of beer for them. This is what uni is about. I really am so lucky. I have the best friends ever. Love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

When you feel like shit, you just have to rely on your boys to cheer you up ❤️ I’m so lucky that I have friends like them. I need friends around me right now. I had cheese pizza 🍕 curtesy of my friend dan who dragged me out because I was sad all day 😂 We are having a poker night tonight, two of them work at the casino in town and they are always trying to get the rest of us to play with them. Unfortunately, I lost the bet so we are hosting poker night at my house 😂 my friend Dean has bought 2 bottles of Rosé for me, and 2 crates of beer for them. This is what uni is about. I really am so lucky. I have the best friends ever. Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

192 likes - 192 comments
Hey Beauties 💚
#lunch today at Uni 👩🏻‍🎓
Lammgulasch mit Salzkartoffeln und Salat 🥗

Heute stecke ich in einem mega anstrengenden Tag 😪 Übung, Seminar, Mittagessen im Bistro, zweites Vorgespräch bei der neuen Therapeutin, und gleich geht das erste Mal zum Tanzen. Darauf hatte ich eigentlich total Bock, aber irgendwie bin ich jetzt schon so kaputt, dass ich lieber zuhause bleiben will 😓
Das spannendste für euch, auch für mich war der Vorgesprächstermin. Ich hatte ja schon vor 2 Wochen einen, und heute einen zweiten bei der Therapeutin. Soweit alles super, aber sie meinte heute, dass es wohl doch nicht so einfach ist direkt eine zweite Therapie genehmigt zu bekommen, selbst bei einem Verfahrenswechsel. Ausserdem meinte sie,

Hey Beauties 💚 #lunch today at Uni 👩🏻‍🎓 Lammgulasch mit Salzkartoffeln und Salat 🥗 Heute stecke ich in einem mega anstrengenden Tag 😪 Übung, Seminar, Mittagessen im Bistro, zweites Vorgespräch bei der neuen Therapeutin, und gleich geht das erste Mal zum Tanzen. Darauf hatte ich eigentlich total Bock, aber irgendwie bin ich jetzt schon so kaputt, dass ich lieber zuhause bleiben will 😓 Das spannendste für euch, auch für mich war der Vorgesprächstermin. Ich hatte ja schon vor 2 Wochen einen, und heute einen zweiten bei der Therapeutin. Soweit alles super, aber sie meinte heute, dass es wohl doch nicht so einfach ist direkt eine zweite Therapie genehmigt zu bekommen, selbst bei einem Verfahrenswechsel. Ausserdem meinte sie, "dass sie ja bei mir gerade kein aktuelles Problem sehen würde" (please what!?) Das hat mich innerlich erstmal total gekillt. Im Laufe der Sitzung haben wir aber dann noch über andere Dinge gesprochen, die mich belasten, letztes Mal war nur die ES Thema und ich glaube, sie fand am Ende doch, dass es bei mir noch einiges zu bearbeiten gibt. Jedenfalls haben wir jetzt einen weiteren Termin vereinbart und ich soll Abschlussberichte von den Klinikaufenthalten und der ambulanten Therapie mitbringen. Ich bete zu Gott, dass sie einen Antrag schreibt und der vom Gutachter auch bewilligt wird. Ich weiß sonst nicht, was ich machen soll... #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

77 likes - 77 comments
So. I’m back at uni, I probably won’t be posting a lot over the next couple days because I am going to be beyond busy. I have a 7 hour lab session working on my discovery a few weeks ago, and I have a researcher coming to talk to me about it. I’m really stressed right now and under so much pressure... but at the same time, I’m seeing so many friends over the next few days so I have even less time 😂 lunch was a bowl of brown sugar rice pudding and some dried raisins. Happy Monday everyone! Go ace this week. Love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

So. I’m back at uni, I probably won’t be posting a lot over the next couple days because I am going to be beyond busy. I have a 7 hour lab session working on my discovery a few weeks ago, and I have a researcher coming to talk to me about it. I’m really stressed right now and under so much pressure... but at the same time, I’m seeing so many friends over the next few days so I have even less time 😂 lunch was a bowl of brown sugar rice pudding and some dried raisins. Happy Monday everyone! Go ace this week. Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

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Why do we hang on to relationships when they are clearly one sided? We expect more from others because for some people, we would be willing to do so so much more for them. Would you stay in a relationship that never made you happy anymore and was completely one sided..? I’ve had it being hurt anymore. Breakfast this morning was a mini banana (no my hands aren’t huge!) Have a good Monday everyone! I have a big presentation today on my last 5 weeks research.. I have to convince my funding party to keep paying for my experiments this year 😂 We have to convince them how much money of the budget we each need. Have a good day everyone. Love, pip xx
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Why do we hang on to relationships when they are clearly one sided? We expect more from others because for some people, we would be willing to do so so much more for them. Would you stay in a relationship that never made you happy anymore and was completely one sided..? I’ve had it being hurt anymore. Breakfast this morning was a mini banana (no my hands aren’t huge!) Have a good Monday everyone! I have a big presentation today on my last 5 weeks research.. I have to convince my funding party to keep paying for my experiments this year 😂 We have to convince them how much money of the budget we each need. Have a good day everyone. Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

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Strawberry popsicle 🍓 it was good!

Strawberry popsicle 🍓 it was good!

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Forgot to take a photo 😢 but dinner was steak, salad and home made potato wedges! Have an awful headache and today was hard and long and I’m glad it’s over. Hope you all had a good day!

Forgot to take a photo 😢 but dinner was steak, salad and home made potato wedges! Have an awful headache and today was hard and long and I’m glad it’s over. Hope you all had a good day!

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Hallo meine Lieben 💚
Das ☝🏻 war mein #wochenendfrühstück gestern und heute Morgen 💚

Obwohl es #bodyimage mäßig momentan bei mir einfach überhaupt nicht läuft. Ich habe das Gefühl, ich fresse und fresse und fresse und werde immer dicker und schwabbeliger. Nichts an mir ist irgendwie straff oder definiert. Liegt aber auch daran, dass ich eigentlich ein Sportmuffel bin, wenn mein Bewegungsdrang mich nicht gerade zu irgendetwas zwingt.. Jedenfalls fühle ich mich echt total unwohl in meiner Haut. Und jedes schlanke Mädchen was ich auf der Strasse sehe könnte ich sofort anspringen und ihr die Augen auskratzen. Solcher Hass und Neid entsteht da bei mir. Gefühle die ich genauso verabscheue, wie meinen Körper im Moment. Was für ein Dilemma...
#anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery  #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

Hallo meine Lieben 💚 Das ☝🏻 war mein #wochenendfrühstück gestern und heute Morgen 💚 Obwohl es #bodyimage mäßig momentan bei mir einfach überhaupt nicht läuft. Ich habe das Gefühl, ich fresse und fresse und fresse und werde immer dicker und schwabbeliger. Nichts an mir ist irgendwie straff oder definiert. Liegt aber auch daran, dass ich eigentlich ein Sportmuffel bin, wenn mein Bewegungsdrang mich nicht gerade zu irgendetwas zwingt.. Jedenfalls fühle ich mich echt total unwohl in meiner Haut. Und jedes schlanke Mädchen was ich auf der Strasse sehe könnte ich sofort anspringen und ihr die Augen auskratzen. Solcher Hass und Neid entsteht da bei mir. Gefühle die ich genauso verabscheue, wie meinen Körper im Moment. Was für ein Dilemma... #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove

84 likes - 84 comments
I had a huge brunch this morning but I’m still a tiny bit peckish, so I decided to have some amazing vanilla ice cream with a sprinkle of vegan coco powder. This was exactly what I wanted right now. Today has been a little bit sad.. but tomorrow I am back at uni. I am spending the whole day with my favourite boys and we are (hopefully) getting some of our coursework done! Everything will be alright in the end, if it’s not alright, then it’s not the end. I tell myself that every morning when I wake up.  Love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

I had a huge brunch this morning but I’m still a tiny bit peckish, so I decided to have some amazing vanilla ice cream with a sprinkle of vegan coco powder. This was exactly what I wanted right now. Today has been a little bit sad.. but tomorrow I am back at uni. I am spending the whole day with my favourite boys and we are (hopefully) getting some of our coursework done! Everything will be alright in the end, if it’s not alright, then it’s not the end. I tell myself that every morning when I wake up. Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

157 likes - 157 comments
Hi guys 🇫🇷
I’ve just got back from Paris! It’s been an amazing holiday and I’m sad to leave!
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I just wanted to quickly talk about holidays, that word used to terrify me so much. I couldn’t let myself relax or have fun. Holidays have marked most of my major relapses. This was my first holiday ed free and it was incredible!
Holidays aren’t about weight or food - Some days you don’t get a chance to eat lunch or dinner because you’re out having fun, other days you have amazing vegan burgers or pizza and eat LOADS of delicious food. Holidays are for fun, not worrying about how much you weigh!
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#recovered #vegetarian #loveyourbody #loveyourself #healthymindandbody #strongnotskinny #veggie #vegetarianteen #greedyvegetarian #strongwoman #healthymindhealthybody #recoverforhappiness #freedom #bodyposi #nourishnotpunish #counthappinessnotcalories #everybodyisbeatiful #bodypositivity #bodypositive #bopo #bopowarrior #anorexiasurvivor #healthyrelationshipwithexercise #food #foodisfuel #foodisgood #losehatenotweight #countfunnotcalories

Hi guys 🇫🇷 I’ve just got back from Paris! It’s been an amazing holiday and I’m sad to leave! . I just wanted to quickly talk about holidays, that word used to terrify me so much. I couldn’t let myself relax or have fun. Holidays have marked most of my major relapses. This was my first holiday ed free and it was incredible! Holidays aren’t about weight or food - Some days you don’t get a chance to eat lunch or dinner because you’re out having fun, other days you have amazing vegan burgers or pizza and eat LOADS of delicious food. Holidays are for fun, not worrying about how much you weigh! • • • • #recovered #vegetarian #loveyourbody #loveyourself #healthymindandbody #strongnotskinny #veggie #vegetarianteen #greedyvegetarian #strongwoman #healthymindhealthybody #recoverforhappiness #freedom #bodyposi #nourishnotpunish #counthappinessnotcalories #everybodyisbeatiful #bodypositivity #bodypositive #bopo #bopowarrior #anorexiasurvivor #healthyrelationshipwithexercise #food #foodisfuel #foodisgood #losehatenotweight #countfunnotcalories

47 likes - 47 comments
So my family went for buffet brunch this morning! I had another plate other than this so please this don’t think that I’m over-estimating! I had fried hash browns!!!! I’m so pleased of myself! This was something I could never do, I’d have a tiny bit and then say I didn’t like it. But, hey, hash browns are amazing and fooling myself into thinking I don’t like them is so stupid.  I don’t think I’ll be eating the rest of the day... wow! I’m going back to uni tomorrow morning, that came around so soon... Nevermind. Have a lovely Sunday everyone. Love, pip xxx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

So my family went for buffet brunch this morning! I had another plate other than this so please this don’t think that I’m over-estimating! I had fried hash browns!!!! I’m so pleased of myself! This was something I could never do, I’d have a tiny bit and then say I didn’t like it. But, hey, hash browns are amazing and fooling myself into thinking I don’t like them is so stupid. I don’t think I’ll be eating the rest of the day... wow! I’m going back to uni tomorrow morning, that came around so soon... Nevermind. Have a lovely Sunday everyone. Love, pip xxx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

209 likes - 209 comments
Afternoon snack is a Whittaker’s chocolate! Hope you’ve all had a great day 💕

Afternoon snack is a Whittaker’s chocolate! Hope you’ve all had a great day 💕

59 likes - 59 comments
Breakfast is crumpets with Nutella and strawberries 🍓 the best breakfast 😍

Breakfast is crumpets with Nutella and strawberries 🍓 the best breakfast 😍

62 likes - 62 comments
Dinner tonight was homemade chicken and leek pie, with mashed swede, mashed potato and a tonne of my favourite vegetable, peas☺️ My mum is so good at making pies!! She always made mini ones for my brother and I when we were little. I hope everyone had a good Saturday, I got tonnes of jobs done ❤️ love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Dinner tonight was homemade chicken and leek pie, with mashed swede, mashed potato and a tonne of my favourite vegetable, peas☺️ My mum is so good at making pies!! She always made mini ones for my brother and I when we were little. I hope everyone had a good Saturday, I got tonnes of jobs done ❤️ love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

140 likes - 140 comments