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recovering #recovering Instagram Hashtag

I was so happy to see my best friend and catch up w her and she's always such a huge support when I #challenge myself! but I feel safer now that I'm back to my usual #routine and familiar environment. at home I tend to feel anxious bc of my dad especially but it's kind of familiar, I've known it for so long now. also I forgot hat today I had therapy bc the concept of time is just a blur for me. I have no idea what day or date it is today, partly also bc of my changed routine yd. my therapist wasn't mad, she knows I struggle w that. maybe I'll see her some other day this week or next week

I was so happy to see my best friend and catch up w her and she's always such a huge support when I #challenge myself! but I feel safer now that I'm back to my usual #routine and familiar environment. at home I tend to feel anxious bc of my dad especially but it's kind of familiar, I've known it for so long now. also I forgot hat today I had therapy bc the concept of time is just a blur for me. I have no idea what day or date it is today, partly also bc of my changed routine yd. my therapist wasn't mad, she knows I struggle w that. maybe I'll see her some other day this week or next week

2 likes - 2 comments
➡️↘️⬇️↙️↙️↙️↙️↙️
#현대백화점 #문화센터
#리커버링 #필라테스 첫 공식 런칭!!!
ᆢ
 안윤정(Aika)강사의
리커버링 3케어 필라테스
(통증케어/셀프마사지/체형교정 )
가을학기 회원을 모집합니다~

제 강의는 
일반인반 두가지⚀⚁ 버젼
임산부반 두가지⚂⚃버젼으로진행됩니다.

일반인반
⚀안윤정의 리커버링 3케어 필라테스
⭐압구정점  ㅡ목요일 PM 8시10분
⭐무역센터점ㅡ화요일 PM 7시30분 
목요일 AM 10시
⭐천호점 ㅡ수요일 PM 8시10분
⭐판교점 ㅡ금요일 AM 10시 
ㅡ
⚁안윤정의 리커버링 필라테스&아로마 요가
⭐압구정점  ㅡ일요일 AM 11시10분
⭐무역센터점ㅡ화요일 AM12시10분
⭐천호점ㅡ일요일PM 2시10분
⭐판교점ㅡ토요일AM 10시30분

임산부반
⚂임산부 Prime 요가&필라테스
⭐압구정점  ㅡ 목요일PM 7시
⭐무역센터점ㅡ
화요일 PM1시30분 / PM6시30 
ㅡ  목요일 AM 11시10분
⭐천호점ㅡ 수요일PM 7시
⭐판교점ㅡ 금요일AM 11시20분
ㅡ
⚃유레카 행복임신 부부요가
⭐압구정점 ㅡ일요일 10시
⭐천호점ㅡ 일요일  3시30분
⭐판교점ㅡ 토요일11시40분

접수는 아래 사이트에서 가능합니다.
http://www.ehyundai.com
강좌문의는 아래로  전화주세요
압구정점  02-549-4560
무역센터점 02-539-4560
천호점  02-489-4560
판교점  031-5170-4560
ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ

➡️↘️⬇️↙️↙️↙️↙️↙️ #현대백화점 #문화센터 #리커버링 #필라테스 첫 공식 런칭!!! ᆢ 안윤정(Aika)강사의 리커버링 3케어 필라테스 (통증케어/셀프마사지/체형교정 ) 가을학기 회원을 모집합니다~ 제 강의는 일반인반 두가지⚀⚁ 버젼 임산부반 두가지⚂⚃버젼으로진행됩니다. 일반인반 ⚀안윤정의 리커버링 3케어 필라테스 ⭐압구정점  ㅡ목요일 PM 8시10분 ⭐무역센터점ㅡ화요일 PM 7시30분 목요일 AM 10시 ⭐천호점 ㅡ수요일 PM 8시10분 ⭐판교점 ㅡ금요일 AM 10시 ㅡ ⚁안윤정의 리커버링 필라테스&아로마 요가 ⭐압구정점  ㅡ일요일 AM 11시10분 ⭐무역센터점ㅡ화요일 AM12시10분 ⭐천호점ㅡ일요일PM 2시10분 ⭐판교점ㅡ토요일AM 10시30분 임산부반 ⚂임산부 Prime 요가&필라테스 ⭐압구정점  ㅡ 목요일PM 7시 ⭐무역센터점ㅡ 화요일 PM1시30분 / PM6시30 ㅡ  목요일 AM 11시10분 ⭐천호점ㅡ 수요일PM 7시 ⭐판교점ㅡ 금요일AM 11시20분 ㅡ ⚃유레카 행복임신 부부요가 ⭐압구정점 ㅡ일요일 10시 ⭐천호점ㅡ 일요일  3시30분 ⭐판교점ㅡ 토요일11시40분 접수는 아래 사이트에서 가능합니다. http://www.ehyundai.com 강좌문의는 아래로  전화주세요 압구정점  02-549-4560 무역센터점 02-539-4560 천호점  02-489-4560 판교점  031-5170-4560 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ

6 likes - 6 comments
come and meet my halloumi burger and sweet potato fries lunch. It may be meatless but it certainly not meat free - Ana’s innards are all over this meal cos she died of shock when I chose this meal once again with double carbs 😏 Ana’s so dumb, she should have seen this coming what with my kicking ass every day 💪🏻 lol it feels great to write silly captions and know that I’m in control and not my eating disorder. Just great. #lunch #fearfoodchallenge #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

come and meet my halloumi burger and sweet potato fries lunch. It may be meatless but it certainly not meat free - Ana’s innards are all over this meal cos she died of shock when I chose this meal once again with double carbs 😏 Ana’s so dumb, she should have seen this coming what with my kicking ass every day 💪🏻 lol it feels great to write silly captions and know that I’m in control and not my eating disorder. Just great. #lunch #fearfoodchallenge #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

84 likes - 84 comments
Today I am 6-weeks-straight alcohol free (and 78 days alcohol free this summer (82-4)). It’s also my daughter’s first day of third grade. I remember being still drunk from the night before when I took her to school for her first day of kindergarten. That was a monumental event, and I was a mess. She was scared, and I couldn’t comfort her. That’s one of those drinking-times memories that will always stick with me. There’s value in remembering that but much more value in knowing I never have to repeat that behavior. Now, I am present and aware of what’s going on with her at all times. There’s relief in knowing I can handle whatever she needs at any time of day or night. I am becoming the mom she deserves.  #sobermom #sobriety #sober #recovering #grateful

Today I am 6-weeks-straight alcohol free (and 78 days alcohol free this summer (82-4)). It’s also my daughter’s first day of third grade. I remember being still drunk from the night before when I took her to school for her first day of kindergarten. That was a monumental event, and I was a mess. She was scared, and I couldn’t comfort her. That’s one of those drinking-times memories that will always stick with me. There’s value in remembering that but much more value in knowing I never have to repeat that behavior. Now, I am present and aware of what’s going on with her at all times. There’s relief in knowing I can handle whatever she needs at any time of day or night. I am becoming the mom she deserves. #sobermom #sobriety #sober #recovering #grateful

16 likes - 16 comments
After sleeping in and working out, I had the perfect lazy day by the pool... the only task was to change sunbeds from time to time 🙏🏻😍 // #india #chennai #westinchennaivelachery #madras #layover #lazyday #poolday #chillout #daybeforereturnflight #recovering #crewlife #flightcrew #hotellife #travelilly_blog

After sleeping in and working out, I had the perfect lazy day by the pool... the only task was to change sunbeds from time to time 🙏🏻😍 // #india #chennai #westinchennaivelachery #madras #layover #lazyday #poolday #chillout #daybeforereturnflight #recovering #crewlife #flightcrew #hotellife #travelilly_blog

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Knew I was going out for dinner with my friends tonight and I was tempted to restrict a lil beforehand so I'd feel less guilty about eating dinner out but that's just fucking stupid. Had a pulled pork burger with apple slaw and it was awesome and I love love love my friends; we talked about our ideal career paths with each other and we want to start a book club together and aaa I love them so much. I'm so lucky. Felt very cool in my redemption jumper from Lori too.

Knew I was going out for dinner with my friends tonight and I was tempted to restrict a lil beforehand so I'd feel less guilty about eating dinner out but that's just fucking stupid. Had a pulled pork burger with apple slaw and it was awesome and I love love love my friends; we talked about our ideal career paths with each other and we want to start a book club together and aaa I love them so much. I'm so lucky. Felt very cool in my redemption jumper from Lori too.

15 likes - 15 comments
❥ Sitting alone doesn’t mean I am alone. It simply means that I can handle all things on my own. 🐆🌿✨ #betruetoyourself -
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I used to hate going somewhere on my own. Always wanted to “catch up” with someone. I was always afraid to be alone. But that changed a lot after traveling on my own. Now I love to spend time with myself. Just me, myself and I. I love to go to a cute little cafe. Order a delicious meal or coffee. Just enjoying the moment. All by myself. Nobody needs to know about it. Who actually cares? I could spend hours just enjoying my own presence. Sitting alone doesn’t mean I am alone. It simply means that I can handle all things by myself. 🐆🌿✨ #thepoweriswithin -
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➵ check out link in bio & feel free to share your thoughts and feelings by using the hashtag #AboutTheGoodLife 🙏✨

❥ Sitting alone doesn’t mean I am alone. It simply means that I can handle all things on my own. 🐆🌿✨ #betruetoyourself - - - I used to hate going somewhere on my own. Always wanted to “catch up” with someone. I was always afraid to be alone. But that changed a lot after traveling on my own. Now I love to spend time with myself. Just me, myself and I. I love to go to a cute little cafe. Order a delicious meal or coffee. Just enjoying the moment. All by myself. Nobody needs to know about it. Who actually cares? I could spend hours just enjoying my own presence. Sitting alone doesn’t mean I am alone. It simply means that I can handle all things by myself. 🐆🌿✨ #thepoweriswithin - - - ➵ check out link in bio & feel free to share your thoughts and feelings by using the hashtag #AboutTheGoodLife 🙏✨

17 likes - 17 comments
#인지반응 #치유법 #글 #그림
#for #recovering #what #I #learned #today #writing #drawing
Lastly, after 3 minutes, open your eyes slowly, tell the God about what you can feel(the things you see or sth) now. :)

#인지반응 #치유법 #글 #그림 #for #recovering #what #I #learned #today #writing #drawing Lastly, after 3 minutes, open your eyes slowly, tell the God about what you can feel(the things you see or sth) now. :)

8 likes - 8 comments
Inspired by my Rob Orlando T-shirt!💪 A bit of time with @4950brianh @woodlandshealthandleisure

There's still plenty to do ....I just got to keep moving 😅

20 mins on the Eliptical 
DB Rows & Press 
Lunges 
Med ball cleans from the hang ( no squat)
Followed by the jacuzzi & sauna- sweet 👌

My post wod meal was Savage 😋
100g mushrooms 
100g potatoes fried 
2 whole eggs and 2 whites 
100g slow-cooked beef 
Omlettes Rock 👊
#iifym  #flexibledieting #eggaddict #slowcookermeals #beef #mushrooms #potatoes #gymsession #addict #recovering #timewithmyhubby #qualitytime #hubby 😍 #goals #buildingmuscles #girlswholift#roborlandotshirt #inspired #motivated #imontrack#recovering #spinalfusion #feelingstrong #strongnotskinny #mypassion

Inspired by my Rob Orlando T-shirt!💪 A bit of time with @4950brianh @woodlandshealthandleisure There's still plenty to do ....I just got to keep moving 😅 20 mins on the Eliptical DB Rows & Press Lunges Med ball cleans from the hang ( no squat) Followed by the jacuzzi & sauna- sweet 👌 My post wod meal was Savage 😋 100g mushrooms 100g potatoes fried 2 whole eggs and 2 whites 100g slow-cooked beef Omlettes Rock 👊 #iifym #flexibledieting #eggaddict #slowcookermeals #beef #mushrooms #potatoes #gymsession #addict #recovering #timewithmyhubby #qualitytime #hubby 😍 #goals #buildingmuscles #girlswholift #roborlandotshirt #inspired #motivated #imontrack #recovering #spinalfusion #feelingstrong #strongnotskinny #mypassion

13 likes - 13 comments
This Week Is Rehab & Recovery Week, Because The Michigan State Armwrestling Championships Hosted By @michiganarms At The Kellogg Arena This Saturday! 👊
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This Was The Workout Plan Yesterday & The Rest Of The Week!
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It starts out with my Functional Training Session as normal, including my “Inversion Boot Exercise” which is featured in the @organic_muscle Health & Wellness Blog! 👊
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Then I take a break from Strength Training to Rehab/Recovery properly!
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Its all followed up by my Mobility Training Session in the evening which includes some Mobility Band Work! 👌
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As always Check Out my Website www.brando.space for Workout Blogs, Exercise Routines, Health & Fitness News, Articles, Studies & Events, The Best Deals on Healthy/Organic Foods & Fitness Supplements, as well as Great Deals on Workout/Fitness Equipment & Gear like the Pull-Up Bar & Yoga Mats that I use on my Rehab/Recovery Days! 👍
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#rehab #rehabilitation #rehabtime #rehabwork #rehabworkout #recovery #recover #recovering #recoveryday #plan #planning #workoutplan #exerciseplan #exercise #exercises #workout #workouts #functionaltraining #functional #functionalfitness #functionalplanning #functionality #functionalbodybuilding #mobility #mobilitytraining #mobilitywod #shop #shopping #shoppingonline #onlineshopping

This Week Is Rehab & Recovery Week, Because The Michigan State Armwrestling Championships Hosted By @michiganarms At The Kellogg Arena This Saturday! 👊 • This Was The Workout Plan Yesterday & The Rest Of The Week! • It starts out with my Functional Training Session as normal, including my “Inversion Boot Exercise” which is featured in the @organic_muscle Health & Wellness Blog! 👊 • Then I take a break from Strength Training to Rehab/Recovery properly! • Its all followed up by my Mobility Training Session in the evening which includes some Mobility Band Work! 👌 • As always Check Out my Website www.brando.space for Workout Blogs, Exercise Routines, Health & Fitness News, Articles, Studies & Events, The Best Deals on Healthy/Organic Foods & Fitness Supplements, as well as Great Deals on Workout/Fitness Equipment & Gear like the Pull-Up Bar & Yoga Mats that I use on my Rehab/Recovery Days! 👍 • #rehab #rehabilitation #rehabtime #rehabwork #rehabworkout #recovery #recover #recovering #recoveryday #plan #planning #workoutplan #exerciseplan #exercise #exercises #workout #workouts #functionaltraining #functional #functionalfitness #functionalplanning #functionality #functionalbodybuilding #mobility #mobilitytraining #mobilitywod #shop #shopping #shoppingonline #onlineshopping

13 likes - 13 comments
Vegetable omelette with sliced new potatoes and salad for lunch today 😋 going to get my things together and go to café Nero for my freebie Tuesday soon ☕️

Vegetable omelette with sliced new potatoes and salad for lunch today 😋 going to get my things together and go to café Nero for my freebie Tuesday soon ☕️

52 likes - 52 comments
It’s true - everyone has something going on. Although our initial thoughts might be judgmental, as long as we breath, take a step back, and remember this (and that we are all human) it’s a little easier to get over those external annoyances like tube etiquette or nasty comments.
#Repost @bpdmatters with @get_repost
・・・
❤️#KeepTalkingMH #BPD #bpdchat #borderline #actuallybpd

#borderlinepersonalitydisorder 
#selflove #inspiration #endpillshaming #happiness #motivation #smile #mentalhealth #spiritualhealth #encouragement #givethanks #recovery #recoveryquotes #recovering #keepfighting #nevergiveup #holdon #mentalhealthmatters #positivethoughts #peace #resilience #treatment #emotionalhealth #mentalwellness

It’s true - everyone has something going on. Although our initial thoughts might be judgmental, as long as we breath, take a step back, and remember this (and that we are all human) it’s a little easier to get over those external annoyances like tube etiquette or nasty comments. #Repost @bpdmatters with @get_repost ・・・ ❤️#KeepTalkingMH #BPD #bpdchat #borderline #actuallybpd #borderlinepersonalitydisorder #selflove #inspiration #endpillshaming #happiness #motivation #smile #mentalhealth #spiritualhealth #encouragement #givethanks #recovery #recoveryquotes #recovering #keepfighting #nevergiveup #holdon #mentalhealthmatters #positivethoughts #peace #resilience #treatment #emotionalhealth #mentalwellness

5 likes - 5 comments
What I wake up to every morning 😊
Cheeks is recovering nicely from the removing of his stitches!
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#とり #bird #cockatiel #budgie #bluebudgie #bff #cutie #cockatielsurgery #recovering

What I wake up to every morning 😊 Cheeks is recovering nicely from the removing of his stitches! · #とり #bird #cockatiel #budgie #bluebudgie #bff #cutie #cockatielsurgery #recovering

4 likes - 4 comments
Soon it will be autumn, but there us still some summer left. It's nice and cool, the wind is blowing and the sun shining. I'm enjoying the weather now, after a long time, since this summer has been very difficult for my health. Hoping to recover back to normal soon. Best wishes to everyone! 🍀 Take care 💚 Lots of love ❣️ #bestwishes #brook #nature #naturesdelights #green #greenworld #refreshing #greenhealing #healinggreen #augustinnature #takecare #lotsoflove #recovering #now

Soon it will be autumn, but there us still some summer left. It's nice and cool, the wind is blowing and the sun shining. I'm enjoying the weather now, after a long time, since this summer has been very difficult for my health. Hoping to recover back to normal soon. Best wishes to everyone! 🍀 Take care 💚 Lots of love ❣️ #bestwishes #brook #nature #naturesdelights #green #greenworld #refreshing #greenhealing #healinggreen #augustinnature #takecare #lotsoflove #recovering #now

15 likes - 15 comments
Connection is 🗝 to my recovery

Connection is 🗝 to my recovery

44 likes - 44 comments

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Hey!💗
Das ist noch ein Bild aus Sylt.
Ich habe diese Müslis dort so sehr geliebt und das war meine Lieblingssorte. Joghurt-Erdbeere.😻
Ich finde, es hat genau wie Strawberry cheescake von Ben and Jerrys geschmeckt. Wenn es diese Müslis hier bei uns gäbe, würde ich warscheinlich immer eins zu Hause haben. 😂❤
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Wir haben jetzt noch drei Wochen Ferien und dann komme ich in die zehnte Klasse. 📚Ich freue mich schon darauf, meine Freunde wieder zu sehen und ich bin echt gespannt, welche neuen Lehrer wir bekommen. 😌 Aber ich muss zugeben, dass ich auch etwas Angst habe, bzw. echt aufgeregt bin, weil ich letztes Jahr 4 Monate gefehlt habe. 🙇❤Die letzten eineinhalb Monate war ich nur stundenweise da, weil ich langsam wieder zu Kräften kam. Ich habe damals fast alles nachgeholt und hoffe, dass ich nächstes Jahr bei allem mitkommen werde.  Aber hey, ich mache mich jetzt nicht deswegen verrückt. Ich werde das alles schaffen und es sind immerhin noch 3 Wochen. 🙂
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#ed #edrecovery #fighter #prorecovery #recoverymeal #food #foodblog #fooddiary #foodblogger #minniemaud #selflove #foodrecovery #edfree2018 #breakfast #healthy #strongnotskinny #edfree #beatana #fightana #edfam #recoveryisworthit #tumblr #snack #tumblrfood #müsli #cereals #köllnmüsli #Schokolade #chocolate #sweet

Hey!💗 Das ist noch ein Bild aus Sylt. Ich habe diese Müslis dort so sehr geliebt und das war meine Lieblingssorte. Joghurt-Erdbeere.😻 Ich finde, es hat genau wie Strawberry cheescake von Ben and Jerrys geschmeckt. Wenn es diese Müslis hier bei uns gäbe, würde ich warscheinlich immer eins zu Hause haben. 😂❤ - Wir haben jetzt noch drei Wochen Ferien und dann komme ich in die zehnte Klasse. 📚Ich freue mich schon darauf, meine Freunde wieder zu sehen und ich bin echt gespannt, welche neuen Lehrer wir bekommen. 😌 Aber ich muss zugeben, dass ich auch etwas Angst habe, bzw. echt aufgeregt bin, weil ich letztes Jahr 4 Monate gefehlt habe. 🙇❤Die letzten eineinhalb Monate war ich nur stundenweise da, weil ich langsam wieder zu Kräften kam. Ich habe damals fast alles nachgeholt und hoffe, dass ich nächstes Jahr bei allem mitkommen werde. Aber hey, ich mache mich jetzt nicht deswegen verrückt. Ich werde das alles schaffen und es sind immerhin noch 3 Wochen. 🙂 - - #ed #edrecovery #fighter #prorecovery #recoverymeal #food #foodblog #fooddiary #foodblogger #minniemaud #selflove #foodrecovery #edfree2018 #breakfast #healthy #strongnotskinny #edfree #beatana #fightana #edfam #recoveryisworthit #tumblr #snack #tumblrfood #müsli #cereals #köllnmüsli #Schokolade #chocolate #sweet

77 likes - 77 comments
I am worthy of a future filled with abundance, love and  deep connection, in an environment that nourishes my soul. I have everything I need within me right now to create this reality.
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Trying to shift the overwhelming fear of the unknown I have been experiencing into intention to create the life I desire. Energy goes where attention flows 💫
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#realrecovery #recovery#recovering #edwarrior #edfam #anorexia #edcommunity#eatittobeatit #ana #anarecovery#edrecovery #anorexianervosa#prorecovery #recoveryispossible#fuckana #fuckanorexia #anawho #anawarrior #anafighter#mentalhealth#anorexiarecovery #eatingdisorder #manifest #eatingdisorderrecovery #selfie #nourishnotpunish #beach #motivation

I am worthy of a future filled with abundance, love and deep connection, in an environment that nourishes my soul. I have everything I need within me right now to create this reality. - - Trying to shift the overwhelming fear of the unknown I have been experiencing into intention to create the life I desire. Energy goes where attention flows 💫 - - #realrecovery #recovery #recovering #edwarrior #edfam #anorexia #edcommunity #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #anawho #anawarrior #anafighter #mentalhealth #anorexiarecovery #eatingdisorder #manifest #eatingdisorderrecovery #selfie #nourishnotpunish #beach #motivation

71 likes - 71 comments
//enthält Werbung //
Hey ihr Lieben 💖
Wir hatten heute mit unserer Schule einen

//enthält Werbung // Hey ihr Lieben 💖 Wir hatten heute mit unserer Schule einen "Spiel und Sport Tag". Das bedeutet: Tischtennisbälle in einem Eimer fangen und Riesensackhüpfen zu viert in einem Sack🤸🏼‍♀️ es war wirklich schön und auch das Wetter war perfekt. Nicht zu warm und nicht zu kalt ☀️ trotzdem freue ich mich jetzt, wenn endlich mein Bus kommt und ich nach Hause kann☺️🍴 Wer bringt mir mal eben diese beiden Schüsseln 😍👆🏻 ich hätte jetzt wirklich nichts gegen diese grünen Smoothiebowls getoppt mit Heidelbeeren, Weintrauben, Walnüssen, Erdnussmus und dem Blütenmix von @hartkorn_gewuerze fürs Auge😋👌🏻 Ich wünsche euch einen wunderschönen und sonnigen Tag 😘 💕

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last night’s challenging dinner of chicken and spinach cooked in lots of OIL and a CHEESE QUESADILLA. on my way to my 2nd day of school and i have a lot to update on after meeting my new dietitian. basically she told me exactly what i knew/needed to hear but was also so scared to. she told me that i have an eating disorder, in fact it sounds to her like i have anorexia, and that i might need a day program level of care (but we agreed i could remain outpatient for now bc i can’t deal with missing school right now). my new meal plan is so scary and she won’t talk about the calories, but i’m trying really hard not to count them anyway. my brain keeps kinda doing it anyway rn 😕 she’s big on oils because she says i need to refeed and she’s also making me put dairy back in my diet (i cut it out almost completely when i was restricting). she’s having my mom make a whole lot of fear foods for dinner like stir fry, grilled cheese, etc and my mom has to hide the scale so i can’t weigh myself. accepting that i might gain weight still terrifies me but i know i need help and it seems like i’ve finally found someone who understands. i’m going to try really hard and finally do this for real!

last night’s challenging dinner of chicken and spinach cooked in lots of OIL and a CHEESE QUESADILLA. on my way to my 2nd day of school and i have a lot to update on after meeting my new dietitian. basically she told me exactly what i knew/needed to hear but was also so scared to. she told me that i have an eating disorder, in fact it sounds to her like i have anorexia, and that i might need a day program level of care (but we agreed i could remain outpatient for now bc i can’t deal with missing school right now). my new meal plan is so scary and she won’t talk about the calories, but i’m trying really hard not to count them anyway. my brain keeps kinda doing it anyway rn 😕 she’s big on oils because she says i need to refeed and she’s also making me put dairy back in my diet (i cut it out almost completely when i was restricting). she’s having my mom make a whole lot of fear foods for dinner like stir fry, grilled cheese, etc and my mom has to hide the scale so i can’t weigh myself. accepting that i might gain weight still terrifies me but i know i need help and it seems like i’ve finally found someone who understands. i’m going to try really hard and finally do this for real!

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#kindercards !!! They are one of the things I looked really forward to buy here ! (With my favorite Italian crisps and cookies) because I can’t get them where I live ! Since I liked them I’ll bring some with me to Germany 🇩🇪🌝😹 the outside kinda reminds me of the Nutella b-ready wafer but it’s more dense than the bready (what a surprise jenny🤦🏼‍♀️😹) and the cream and chocolate filling goes so well with the wafers ! Big thumbs up 👍🏼🌝

#kindercards !!! They are one of the things I looked really forward to buy here ! (With my favorite Italian crisps and cookies) because I can’t get them where I live ! Since I liked them I’ll bring some with me to Germany 🇩🇪🌝😹 the outside kinda reminds me of the Nutella b-ready wafer but it’s more dense than the bready (what a surprise jenny🤦🏼‍♀️😹) and the cream and chocolate filling goes so well with the wafers ! Big thumbs up 👍🏼🌝

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Υπέροχο...
Έργο τέχνης...
Το υπέροχο διακρίνετε πίσω μου...το έργο τέχνης μπροστά του 😂😅😂😅
#instalikr #instafollow #art #goodmorning #wayback #backtowork #back #recovering #iwillsurvive #takecare #MrG #MrGroup #MrGroup

Υπέροχο... Έργο τέχνης... Το υπέροχο διακρίνετε πίσω μου...το έργο τέχνης μπροστά του 😂😅😂😅 #instalikr #instafollow #art #goodmorning #wayback #backtowork #back #recovering #iwillsurvive #takecare #MrG #MrGroup #MrGroup

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As dores fazem parte da vida do corredor. MAS É BÃO! #recovering

As dores fazem parte da vida do corredor. MAS É BÃO! #recovering

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Spirits were high this weekend for Liam ☘💪 .
•
Shoutout to @sorchahickey and @daniela.ep for housing me for 4 days straight and to @charlie__on for being my personal stylist - cheers ladies 😘 
#MacCarthyCup #Liam #HonLimerick #reunions #sesh #friends #greatweekend #recovering #heelswerenotworn

Spirits were high this weekend for Liam ☘💪 . • Shoutout to @sorchahickey and @daniela.ep for housing me for 4 days straight and to @charlie__on for being my personal stylist - cheers ladies 😘 #MacCarthyCup #Liam #HonLimerick #reunions #sesh #friends #greatweekend #recovering #heelswerenotworn

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#Lunch 💪🏻💗😋
Breakfast muffin with sf jam, quavers and a club cake crunch plus 150ml soya light milk 😌
Behind on calories by quite a bit so I’ll have to make them up at afternoon snack and dinner. This was really good and although I feel guilty I won’t listen to my thoughts 😌
Going to do a workout in a bit and then a little later go to Tesco to get something for dinner. I can’t decide if I should get the macaroni cheese ready meal or if I should get beans 😂 I’ve been craving macaroni cheese for about a week now but as it’s a huge fear I’ve avoided getting it. If I do it would only be the healthy living one but still a huge challenge 🤷🏼‍♀️
Obviously my dads didn’t go well and TW I ended up restricting. I was about to measure out a huge glass of soya light milk to up my cals as part of my nightsnack, and he told me it was ridiculous and when I said I couldn’t help it he told me I could 🤦🏼‍♀️ I then started crying and said “If I could really stop myself do you think I would’ve let it get this far?” And he basically just continued shouting and telling me I’m starving myself to death 👍🏻 So in the end I didn’t have the milk or anything else and reached just under 1500. I don’t get how he thinks I’m not in recovery?? Like seriously I’m trying to get better but he seems to like think I’m not 🤦🏼‍♀️ Keep fighting 💪🏻💞🌈
{ #anorexia #anorexiarecovery #recovery #beatingana #fightingana #strongnotskinny #anorexiafighter #anorexiawarrior #edrecovery #edfighter #edwarrior #recoveryisworthit #recovering #foodisfuel #foodporn #food #fooddiary #fdoe #yummy #gainingweightiscool #gaininglife #slayingana #recoveryisworthit #recoverywin #eatittobeatit #foodislife #recoverywarrior #recoveryforlife }

#Lunch 💪🏻💗😋 Breakfast muffin with sf jam, quavers and a club cake crunch plus 150ml soya light milk 😌 Behind on calories by quite a bit so I’ll have to make them up at afternoon snack and dinner. This was really good and although I feel guilty I won’t listen to my thoughts 😌 Going to do a workout in a bit and then a little later go to Tesco to get something for dinner. I can’t decide if I should get the macaroni cheese ready meal or if I should get beans 😂 I’ve been craving macaroni cheese for about a week now but as it’s a huge fear I’ve avoided getting it. If I do it would only be the healthy living one but still a huge challenge 🤷🏼‍♀️ Obviously my dads didn’t go well and TW I ended up restricting. I was about to measure out a huge glass of soya light milk to up my cals as part of my nightsnack, and he told me it was ridiculous and when I said I couldn’t help it he told me I could 🤦🏼‍♀️ I then started crying and said “If I could really stop myself do you think I would’ve let it get this far?” And he basically just continued shouting and telling me I’m starving myself to death 👍🏻 So in the end I didn’t have the milk or anything else and reached just under 1500. I don’t get how he thinks I’m not in recovery?? Like seriously I’m trying to get better but he seems to like think I’m not 🤦🏼‍♀️ Keep fighting 💪🏻💞🌈 { #anorexia #anorexiarecovery #recovery #beatingana #fightingana #strongnotskinny #anorexiafighter #anorexiawarrior #edrecovery #edfighter #edwarrior #recoveryisworthit #recovering #foodisfuel #foodporn #food #fooddiary #fdoe #yummy #gainingweightiscool #gaininglife #slayingana #recoveryisworthit #recoverywin #eatittobeatit #foodislife #recoverywarrior #recoveryforlife }

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You still mean the world to me, little butterfly. 
You don't represent my life in this moment but you are the reference in which I know I can live the life you represent to me. I love you.
#sobrietytattoo #trueself #rememberyourstrength #healingtrauma #youmatter #recovering  not #recovered #recovery #trustheprocess #watercolortattoo #butterflytat

You still mean the world to me, little butterfly. You don't represent my life in this moment but you are the reference in which I know I can live the life you represent to me. I love you. #sobrietytattoo #trueself #rememberyourstrength #healingtrauma #youmatter #recovering not #recovered #recovery #trustheprocess #watercolortattoo #butterflytat

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My CRPS story pt. 16 💪 I am now on my way to mostly/completely recovering.. 💛🎗 I have happily moved to Australia and yes I have good and bad days but no pain no gain 😌 and I’m able to do a lot more 😩🎊 Some quotes which helped me:
“Disabled but not unable” (idk the exact one from that) 🤣❤️
“Luck isn’t getting what you want, it’s surviving what you don’t”
“It may be hard but it’s worth it”
“You never achieve anything you haven’t tried!”
•
•
#crps#crpsawareness#invisibleillness#power#recovery#illness#pain#painmanagment#pushingtothelimits#recovering

My CRPS story pt. 16 💪 I am now on my way to mostly/completely recovering.. 💛🎗 I have happily moved to Australia and yes I have good and bad days but no pain no gain 😌 and I’m able to do a lot more 😩🎊 Some quotes which helped me: “Disabled but not unable” (idk the exact one from that) 🤣❤️ “Luck isn’t getting what you want, it’s surviving what you don’t” “It may be hard but it’s worth it” “You never achieve anything you haven’t tried!” • • #crps #crpsawareness #invisibleillness #power #recovery #illness #pain #painmanagment #pushingtothelimits #recovering

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My little #MollyPollyIsSoSmally had a #tornacl and yesterday was her surgery day with #Dr.K he's the best!  Her surgery went well, was a little more complicated than he originally thought, but he did a little jimmyshimmyshimsham and now she rests!  I put a board up to bring Moll in my room, and Downy had knocked it down before I even got Molly and her bed on the ground hahahah.  Downy was really upset when he didn't get to go, concerned because his sister left and I came home without her.  I come in from the backyard and Ron is in front of Molly's bed, looking outward with his gun.  He sees me, almost shoots me and says

My little #MollyPollyIsSoSmally had a #tornacl and yesterday was her surgery day with #Dr.K he's the best! Her surgery went well, was a little more complicated than he originally thought, but he did a little jimmyshimmyshimsham and now she rests! I put a board up to bring Moll in my room, and Downy had knocked it down before I even got Molly and her bed on the ground hahahah. Downy was really upset when he didn't get to go, concerned because his sister left and I came home without her. I come in from the backyard and Ron is in front of Molly's bed, looking outward with his gun. He sees me, almost shoots me and says "Oh, it's just you. I'm protecting Moll" Molly's tail shook so much when the Nurse handed her to meeee, and when she heard her brother bark❤🐶🐶 I almost cried both times, which I Haven't cried much since my medicine thank goodness. "Did you drop a napkin? Oh -cried a thousand tears-" do NOT miss crying every hour hahahhaha. Anyways, yes, I love my babies. They are home and safe, healthy and recovering. And I get my Ron all week and weekend❤✨ this mama is happy. #surgery #recovering #happy #Ron #Molly #Downy #shihtzus #shelostweight #ACL #lovemybabies Ron is really just an amazing boy, brother, son, friend. He's so gentle. And the love he shows for Moll, when I got home from drop off he almost cried. When I got home with her he hauled ass out of the pool to come in and see her. Stayed next to her, talked to her, played alongside her for about 5 or more minutes. #momramblings #gentlemen #ilovemybabiiieeesssssssssss #OHMYGOD #ilovethem #yas #dogsofinstagram #longpostoftheday #dovevalleyanimalhospital #DrK #drkiedrowski #mollyjustwokeup

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Our sweet Brucey is recovering well and enjoying being pampered after having the biopsies taken from his lungs today 🙌 We will find out early next week the diagnosis and in the meantime, Bruce will be doing what Bruce does best...and that’s sleep! 😍🙏😴

Our sweet Brucey is recovering well and enjoying being pampered after having the biopsies taken from his lungs today 🙌 We will find out early next week the diagnosis and in the meantime, Bruce will be doing what Bruce does best...and that’s sleep! 😍🙏😴

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Afternoon snack:
Cookie with peanut butter.
Banana🍌 and grapes🍇
#recovery #recoveryfromana #afteranorexia #fuckana #eatingdestroied #anorexia #recovering #snacks #grapes #banana #cooki

Afternoon snack: Cookie with peanut butter. Banana🍌 and grapes🍇 #recovery #recoveryfromana #afteranorexia #fuckana #eatingdestroied #anorexia #recovering #snacks #grapes #banana #cooki

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I'm not able to put the tags in the caption for some reason

I'm not able to put the tags in the caption for some reason

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My first homemade lasagna. I cannot be more proud of myself for the final result, of course, time spent about 2 hours from start till last dish washed, I have to hand it out to housekeepers whom like to spent endless hours in the kitchen, well done to all of you [swipe left to see more photos]
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#feelinggarfield #lasagna #garfield #cookingtime #housekeeping #kitchenmanufacturer #timeforcooking #eater #recovering #hatewashingdishes #madeabigmess #sorryforthemess

My first homemade lasagna. I cannot be more proud of myself for the final result, of course, time spent about 2 hours from start till last dish washed, I have to hand it out to housekeepers whom like to spent endless hours in the kitchen, well done to all of you [swipe left to see more photos] . . #feelinggarfield #lasagna #garfield #cookingtime #housekeeping #kitchenmanufacturer #timeforcooking #eater #recovering #hatewashingdishes #madeabigmess #sorryforthemess

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Na obedmam  falsenou rybi polevku s mlekem a velkou porci pecenych bramobr potrenych olejem a grilovacim korenim k tomu dve bavorske klobasy a cervenou repou. #lunch, #meal, #potatoes, #fish, #sausages, #foodporn, #fearfood, #soup, #banana, #recovery, #recovering, #food, #foodporn, #jidlo, #ana, #fighter, #foodfighter, #anorexia, #anorexie, #edrecovery, #edfighter, #anarecovery, #anafighter, #anorexianervosa

Na obedmam falsenou rybi polevku s mlekem a velkou porci pecenych bramobr potrenych olejem a grilovacim korenim k tomu dve bavorske klobasy a cervenou repou. #lunch, #meal, #potatoes, #fish, #sausages, #foodporn, #fearfood, #soup, #banana, #recovery, #recovering, #food, #foodporn, #jidlo, #ana, #fighter, #foodfighter, #anorexia, #anorexie, #edrecovery, #edfighter, #anarecovery, #anafighter, #anorexianervosa

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Nouvel article sur le blog qui est selon moi l'un des plus importants, celui dans lequel j'y ai consacré corps et âme; https://lunastrea.wordpress.com/2018/08/21/lettre-a-mon-ame-souffrant-danorexie/

Nouvel article sur le blog qui est selon moi l'un des plus importants, celui dans lequel j'y ai consacré corps et âme; https://lunastrea.wordpress.com/2018/08/21/lettre-a-mon-ame-souffrant-danorexie/

275 likes - 275 comments

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