recovering #recovering Instagram Hashtag

I was 36, you were only 48. 
A thousand times we tried to help you, 
But we were still too late.

You told us everything was ok, 
But we could see your body and mind starting to decay.

I prayed to God that I would help you if he would save you, 
But now I will never see that day.

You were so brave, and I continued to pray, 
But then came that day when the angels took you away.

I felt my heart stop beating, 
Like I was floating on air.
All I could do was stand there. 
Then I realized those screams I was hearing were coming from me.
I just couldn't stop; they had to let me be.

They say it will get easier, 
But I don't think that's true 
Because every day I cry more for you.

Now we have to try and live without you.
It's the hardest thing we have had to go through.

We love and miss you more than you will ever know.
I hope you are happy now, if only you could let us know.

We will never let you go from our hearts and soul.
One day we will be together again, our family, whole.
RIP Uncle Dewayne Henry Tso 
#sober212days #RIP #missingyou #recovering #love #tohatchi #yogi_cadman #sad #family #sobriety #onedayatatime

I was 36, you were only 48.  A thousand times we tried to help you,  But we were still too late. You told us everything was ok,  But we could see your body and mind starting to decay. I prayed to God that I would help you if he would save you,  But now I will never see that day. You were so brave, and I continued to pray,  But then came that day when the angels took you away. I felt my heart stop beating,  Like I was floating on air. All I could do was stand there.  Then I realized those screams I was hearing were coming from me. I just couldn't stop; they had to let me be. They say it will get easier,  But I don't think that's true  Because every day I cry more for you. Now we have to try and live without you. It's the hardest thing we have had to go through. We love and miss you more than you will ever know. I hope you are happy now, if only you could let us know. We will never let you go from our hearts and soul. One day we will be together again, our family, whole. RIP Uncle Dewayne Henry Tso #sober212days #RIP #missingyou #recovering #love #tohatchi #yogi_cadman #sad #family #sobriety #onedayatatime

1 likes - 1 comments
Breakfast:
Waffles, almond butter, & apple butter ~
Brunch:
Almond butter & apple butter sandwich & an apple ~
Lunch:
Yogurt & chocolate granola ~
Dinner:
Chicken breast (paprika & rosemary on top), sweet potato, cinnamon, corn, & peas
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Dessert:
Cheesecake & a protein bar ~
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Tags: #eatingdisorder #anorexia #recovery #recovering #ed #fearfood #the #ana #anarecovery #anorexiarecovery #food #eating #breakfast #lunch #dinner #delicious #health #healthyrecovery #healthy #foodie

Breakfast: Waffles, almond butter, & apple butter ~ Brunch: Almond butter & apple butter sandwich & an apple ~ Lunch: Yogurt & chocolate granola ~ Dinner: Chicken breast (paprika & rosemary on top), sweet potato, cinnamon, corn, & peas ~ Dessert: Cheesecake & a protein bar ~ ~ Tags: #eatingdisorder #anorexia #recovery #recovering #ed #fearfood #the #ana #anarecovery #anorexiarecovery #food #eating #breakfast #lunch #dinner #delicious #health #healthyrecovery #healthy #foodie

10 likes - 10 comments
Who said fruit in salads was only for summer?? Totally forgot how much I love the Market Salad from @crushcakescafe 😍

Who said fruit in salads was only for summer?? Totally forgot how much I love the Market Salad from @crushcakescafe 😍

49 likes - 49 comments
🛴
Vou me afastar de tudo por uns tempos.
Observar os fatos sob uma outra perspectiva.
Pode ser que eu vá de patinete azul.
Quem sabe sob o seu deslizar eu consiga reencontrar aquela menina.
Aquela que há tempos não vejo, que já habitou em mim. E hoje, faz falta.
Sua inocência e doçura se perderam pouco a pouco. Você bem sabe que a vida, por vezes, bate forte... E a casca vai engrossando. 
Mas eu sei que ela continua aqui dentro, EU continuo aqui. 
O segredo está em se adaptar sem perder a essência do que te faz ser quem tu és. 
E não tem nada de errado em se afastar para se reencontrar. .
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Maria Bonita da Graça.
14/11/2018
00h02 
#findyourself #vida #aprendendoaviver #recovering #journey #sweetgirl #badgirl

🛴 Vou me afastar de tudo por uns tempos. Observar os fatos sob uma outra perspectiva. Pode ser que eu vá de patinete azul. Quem sabe sob o seu deslizar eu consiga reencontrar aquela menina. Aquela que há tempos não vejo, que já habitou em mim. E hoje, faz falta. Sua inocência e doçura se perderam pouco a pouco. Você bem sabe que a vida, por vezes, bate forte... E a casca vai engrossando. Mas eu sei que ela continua aqui dentro, EU continuo aqui. O segredo está em se adaptar sem perder a essência do que te faz ser quem tu és. E não tem nada de errado em se afastar para se reencontrar. . . . Maria Bonita da Graça. 14/11/2018 00h02 #findyourself #vida #aprendendoaviver #recovering #journey #sweetgirl #badgirl

1 likes - 1 comments
I haven't really had much to do recentely as I'm currently between jobs so I've been doing a hell of alot of thinking. Over the next few weeks I'll probably continue to think a hell of a lot. Hopefully I can turn some of those thoughts into actions and actually start to make myself a happier, better person. The key to recovery is taking that first step. But it doesn't end there. Every day brings additional steps that you have to take and sometimes there's multiple options. One wrong step and you can feel like you've been thrown back to the start. But you have to keep moving. Keep putting one foot in front of the other and don't ever stop because the second you stop is the second you fall. 
Recovery is a constant struggle that I'm sure every single person has dealt with at some point. Wether it be the loss of family or friends, a breakup, an injury, drugs or alcohol. Whatever it might be we've all got something we're recovering from and whilst it may not always be at the forefront of your mind. It is definitely there. We get to a point where we subconsciously continue to take steps and it's at that point where we can let our guards down. It's a constant battle and it feels like you can never truly win. Hell I'm not even sure if it's possible to win. But I'm sure as hell gunna keep taking those steps. And I'm going to make every single damn one untill either I succeed or collapse.
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#recovery #loss #addiction #battle #constantbattle #akf #alwayskeepfighting #fight #fighting #winning #losing #steps #firststep #recovering #friends #family #love #loss #gain #like4like #like #comment #follow #climb #climbing #falling #fall #blackandwhite #blackandwhitephotography #blackandwhitephoto

I haven't really had much to do recentely as I'm currently between jobs so I've been doing a hell of alot of thinking. Over the next few weeks I'll probably continue to think a hell of a lot. Hopefully I can turn some of those thoughts into actions and actually start to make myself a happier, better person. The key to recovery is taking that first step. But it doesn't end there. Every day brings additional steps that you have to take and sometimes there's multiple options. One wrong step and you can feel like you've been thrown back to the start. But you have to keep moving. Keep putting one foot in front of the other and don't ever stop because the second you stop is the second you fall. Recovery is a constant struggle that I'm sure every single person has dealt with at some point. Wether it be the loss of family or friends, a breakup, an injury, drugs or alcohol. Whatever it might be we've all got something we're recovering from and whilst it may not always be at the forefront of your mind. It is definitely there. We get to a point where we subconsciously continue to take steps and it's at that point where we can let our guards down. It's a constant battle and it feels like you can never truly win. Hell I'm not even sure if it's possible to win. But I'm sure as hell gunna keep taking those steps. And I'm going to make every single damn one untill either I succeed or collapse. . . . #recovery #loss #addiction #battle #constantbattle #akf #alwayskeepfighting #fight #fighting #winning #losing #steps #firststep #recovering #friends #family #love #loss #gain #like4like #like #comment #follow #climb #climbing #falling #fall #blackandwhite #blackandwhitephotography #blackandwhitephoto

12 likes - 12 comments
I don’t know a “gray area”. I am a “black or white”, “all or nothing” human. I have many “isms” but at least I know why I am the way that I am, I can acknowledge that I am always trying to fill a void. Acknowledging it is just the first step, changing the behavior is much harder. I am a work in progress but at least I know now and I can work on being different! #allornothing #blackorwhite #isms #alcoholic #sober #soberlife #sobriety #recovery #recovering #inrecovery #dothework #selfcare #beofservice #workprogram #aa #onedayatatime #acceptance #acceptanceisthekey #addictionrecovery #lgbtrecovery #soberlgbt #lgbtsober #lezbesober

I don’t know a “gray area”. I am a “black or white”, “all or nothing” human. I have many “isms” but at least I know why I am the way that I am, I can acknowledge that I am always trying to fill a void. Acknowledging it is just the first step, changing the behavior is much harder. I am a work in progress but at least I know now and I can work on being different! #allornothing #blackorwhite #isms #alcoholic #sober #soberlife #sobriety #recovery #recovering #inrecovery #dothework #selfcare #beofservice #workprogram #aa #onedayatatime #acceptance #acceptanceisthekey #addictionrecovery #lgbtrecovery #soberlgbt #lgbtsober #lezbesober

14 likes - 14 comments
Oh my god lo que es esta Pizza 🍕💜. Tiene base de cebolla y queso muy bueno 🧀.
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Ando muy desaparecida con todo, no solo el Instagram. Estoy pasando unos momentos difíciles y de mucha ansiedad que me cuesta controlar plus todas las entregas y parciales de la facultad. No quiero estar en ningún lado bajoneando a nadie y tampoco me dan muchas ganas de hablar y fingir porque lo detesto y me hace peor. Así que bueno, aquí quería solamente notificar mi estado (? Ah re. Ya van a volver las pilas de siempre 💪🏻.
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#prorecovery #recoverywin #recovery #recovering #edrecovery #strongnotskinny #balancednotclean #healthy #healthymind #foodisfuel

Oh my god lo que es esta Pizza 🍕💜. Tiene base de cebolla y queso muy bueno 🧀. . . . . . Ando muy desaparecida con todo, no solo el Instagram. Estoy pasando unos momentos difíciles y de mucha ansiedad que me cuesta controlar plus todas las entregas y parciales de la facultad. No quiero estar en ningún lado bajoneando a nadie y tampoco me dan muchas ganas de hablar y fingir porque lo detesto y me hace peor. Así que bueno, aquí quería solamente notificar mi estado (? Ah re. Ya van a volver las pilas de siempre 💪🏻. . . #prorecovery #recoverywin #recovery #recovering #edrecovery #strongnotskinny #balancednotclean #healthy #healthymind #foodisfuel

45 likes - 45 comments
This #shirt #chola #exchola or shall i say #recovering since you never leave the #young version of #you #yourself its always #inside waiting to come out and #play if triggered

This #shirt #chola #exchola or shall i say #recovering since you never leave the #young version of #you #yourself its always #inside waiting to come out and #play if triggered

23 likes - 23 comments
My Nico is doing good! Thank you all for your beautiful words and prayers. ♥️ #nico #recovering

My Nico is doing good! Thank you all for your beautiful words and prayers. ♥️ #nico #recovering

7 likes - 7 comments
It's amazing how good a colourful breakfast  makes you feel 😊. I'm full of energy now but as I'm still recovering from my fractured foot I can't do anything but rest. 😑

Just a reminder to you all, don't take anything for granted as a simple  thing like 🚶 walking because  when you can't like me you realise how much we need the simple things in life. .
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#breakfast #brunch #colour #colourful #yummy #vibrant #bright #red #blue #strawberry #blueberry #feel #energy #walking #simple #things #reminder #mindfulness #healthyrecipes #foodporn #healthy #food #greek #yogurt #honey #injury #recovering #Wednesday #weekday #happy

It's amazing how good a colourful breakfast makes you feel 😊. I'm full of energy now but as I'm still recovering from my fractured foot I can't do anything but rest. 😑 Just a reminder to you all, don't take anything for granted as a simple thing like 🚶 walking because when you can't like me you realise how much we need the simple things in life. . . #breakfast #brunch #colour #colourful #yummy #vibrant #bright #red #blue #strawberry #blueberry #feel #energy #walking #simple #things #reminder #mindfulness #healthyrecipes #foodporn #healthy #food #greek #yogurt #honey #injury #recovering #Wednesday #weekday #happy

37 likes - 37 comments
Had a very spiritual day filled with introspection. I pleaded with my higher powers for guidance and finally found their sign. A new path to walk. It may be cracked but it is so gorgeous because of it. #newbeginnings #mypath #doingme #doingmyself #findingmyway #recovery #recovering #recoveringaddict #mentalhealth #mentalhealthawareness #beautiful #scenery #nature #earth #mothernature #motherearth #earthgoddess #findingmyself #findyourself #spiritualawakening #awakening #woke

Had a very spiritual day filled with introspection. I pleaded with my higher powers for guidance and finally found their sign. A new path to walk. It may be cracked but it is so gorgeous because of it. #newbeginnings #mypath #doingme #doingmyself #findingmyway #recovery #recovering #recoveringaddict #mentalhealth #mentalhealthawareness #beautiful #scenery #nature #earth #mothernature #motherearth #earthgoddess #findingmyself #findyourself #spiritualawakening #awakening #woke

15 likes - 15 comments
You are so much more than your body. You are your quiet laughter, your excited footsteps,  your gaze out towards the sunset sky. You are the books you read, the way you smile, the beat of your heart. You are the battles you’ve endured, the bravery of your fight, the life you have ahead. You are the love you share, the light you hold, the story of your rising. You are whole, you are worthy, you are becoming, and you always have been. You are so much more than your body, and you always will be. You are a soul more wondrous than you could ever know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatingdisorderrecovery #edrecovery #recoveryispossible #recoveryisworthit #recovery #eatingdisorderawareness #motivationalquotes #mentalhealth #anorexiarecovery #bulimia #bulimiarecovery #recoverywin #edrecoverywarrior #recoverywarrior #loveyourself #bingeeatingdisorderrecovery #bingeeating #recovering #mentalhealth #recoveryjourney #bodylove #bodypositive #bodypositivity #bopo

You are so much more than your body. You are your quiet laughter, your excited footsteps, your gaze out towards the sunset sky. You are the books you read, the way you smile, the beat of your heart. You are the battles you’ve endured, the bravery of your fight, the life you have ahead. You are the love you share, the light you hold, the story of your rising. You are whole, you are worthy, you are becoming, and you always have been. You are so much more than your body, and you always will be. You are a soul more wondrous than you could ever know.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatingdisorderrecovery #edrecovery #recoveryispossible #recoveryisworthit #recovery #eatingdisorderawareness #motivationalquotes #mentalhealth #anorexiarecovery #bulimia #bulimiarecovery #recoverywin #edrecoverywarrior #recoverywarrior #loveyourself #bingeeatingdisorderrecovery #bingeeating #recovering #mentalhealth #recoveryjourney #bodylove #bodypositive #bodypositivity #bopo

29 likes - 29 comments
When I stop what I’m doing and consciously step into a place of LOVE, I always feel so much better. Love connects me to all the things that truly matter.
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In the early stages of recovery from my eating disorder, I didn’t allow self-love into my life. Loving the parts of me that needed “fixing” wasn’t even something I thought about. Instead, I fought these parts of me out of a place of fear.
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But when I brought love into the equation, that is when real, true, DEEP transformation started to happen.
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So whether you’re healing from an eating disorder, fresh out of a breakup, fighting your limiting beliefs, I encourage you to choose to bring love into the equation.
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#eatingdisorderjourney #edjourney #recovering #dietssuck #loveyourbody #loveyourlife #foodaddition #personalimprovement #mindbodysoul #selfacceptance #overeating #dietbingecycle #mindfuleating #intuitiveeating #eatingdisorders #bodylove #exerciseobsessionrecovery #findingfreedom #iamfreed #eatingdisorderrecovery #bingeeating #loveyourbody #stretchmarksarecool #tummylove #gratefulformybody #trustyourbody #foodheals #personaldevelopment #mentalhealthfirst #HAES

When I stop what I’m doing and consciously step into a place of LOVE, I always feel so much better. Love connects me to all the things that truly matter. ⠀ In the early stages of recovery from my eating disorder, I didn’t allow self-love into my life. Loving the parts of me that needed “fixing” wasn’t even something I thought about. Instead, I fought these parts of me out of a place of fear. ⠀ But when I brought love into the equation, that is when real, true, DEEP transformation started to happen. ⠀ So whether you’re healing from an eating disorder, fresh out of a breakup, fighting your limiting beliefs, I encourage you to choose to bring love into the equation. ⠀ ⠀ ⠀ ⠀ ⠀ . . . . . #eatingdisorderjourney #edjourney #recovering #dietssuck #loveyourbody #loveyourlife #foodaddition #personalimprovement #mindbodysoul #selfacceptance #overeating #dietbingecycle #mindfuleating #intuitiveeating #eatingdisorders #bodylove #exerciseobsessionrecovery #findingfreedom #iamfreed #eatingdisorderrecovery #bingeeating #loveyourbody #stretchmarksarecool #tummylove #gratefulformybody #trustyourbody #foodheals #personaldevelopment #mentalhealthfirst #HAES

34 likes - 34 comments
A lot of people have been asking what I'm up to and I guess it's been a minute since I gave you guys an update. Long story short the surgery that was supposed to fix my knee didn't. I'm still dealing with chronic pain and my knee is unstable enough that I've had a few falls because of it. I was connected with a surgeon who specializes in knee replacements and although I'm extremely young after much consideration of my case he feels a replacement is needed. But it's not going to be simple, new metal, bone cuts, reinforcements....you know I do it up. So now I work. Although it's like torture I'm committed to getting in the best shape for recovery. So I'm doubling down on pain in the hopes that it will help me in the long run. It sucks. I'm not going to lie. I'm in agony most of the time but it's my best chance to recover well. So I work hard and I sleep and cry and medicate as needed. It's looking like early spring to go under the knife so you'll have to deal with lots more stories of me complaining. Deal with it. Thanks to all who send me love and support. I see you to those who message to tell me about their own struggles. We all just gotta keep it moving cuz this too shall pass. A HUGE THANKS goes to my love and supporter and therapist and torturer @bodypositivefitness_ who keeps me going and always has a modification or words of encouragement or both #alliswellallwillbewell #justkeepgoing #chronicpainwarrior .
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#physiotherapy #physio #healing #recovering #rehab #kneereplacement #bopo #pain #wellness #health #positivity #thisbodyisbeautiful #tallgirls #knee #mentalhealth #depression #anxiety #fighter #painwarrior #surgery #bodypositive #curvygirl #excercise #mindfulness  #curvyfitness #positivethoughts #mentalhealth #mentalhealthmatters

A lot of people have been asking what I'm up to and I guess it's been a minute since I gave you guys an update. Long story short the surgery that was supposed to fix my knee didn't. I'm still dealing with chronic pain and my knee is unstable enough that I've had a few falls because of it. I was connected with a surgeon who specializes in knee replacements and although I'm extremely young after much consideration of my case he feels a replacement is needed. But it's not going to be simple, new metal, bone cuts, reinforcements....you know I do it up. So now I work. Although it's like torture I'm committed to getting in the best shape for recovery. So I'm doubling down on pain in the hopes that it will help me in the long run. It sucks. I'm not going to lie. I'm in agony most of the time but it's my best chance to recover well. So I work hard and I sleep and cry and medicate as needed. It's looking like early spring to go under the knife so you'll have to deal with lots more stories of me complaining. Deal with it. Thanks to all who send me love and support. I see you to those who message to tell me about their own struggles. We all just gotta keep it moving cuz this too shall pass. A HUGE THANKS goes to my love and supporter and therapist and torturer @bodypositivefitness_ who keeps me going and always has a modification or words of encouragement or both #alliswellallwillbewell #justkeepgoing #chronicpainwarrior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #physiotherapy #physio #healing #recovering #rehab #kneereplacement #bopo #pain #wellness #health #positivity #thisbodyisbeautiful #tallgirls #knee #mentalhealth #depression #anxiety #fighter #painwarrior #surgery #bodypositive #curvygirl #excercise #mindfulness #curvyfitness #positivethoughts #mentalhealth #mentalhealthmatters

24 likes - 24 comments
Too Blessed to be Stressed! #grateful #recovering #SUDcounselor

Too Blessed to be Stressed! #grateful #recovering #SUDcounselor

52 likes - 52 comments
So this just happened and it only took 2 glasses of water wash it down and about 20 minutes. I’m in heaven #progress #recovering

So this just happened and it only took 2 glasses of water wash it down and about 20 minutes. I’m in heaven #progress #recovering

5 likes - 5 comments
Dinner: spicy pumpkin potage
- acorn pot
- potage: acorn, vinegary red peppers, carrots, onion
- spices: paprika, hot sauce, salt, pepper, garlic powder, turmeric.
- chickpeas
- 1/2 bun bread

It has been a really hard day not in an emotional way but I was so tired and had a headache. But overall it was fine

#vegan #veganmeal #anxiety #foodisfuel #anorexia #anorexianervosa #keepgoing #anxiety #recovery #challengingmyself #edrecovery #orthorexia #keepfighting #nevergiveup #edrecovery #recovering #soup

Dinner: spicy pumpkin potage - acorn pot - potage: acorn, vinegary red peppers, carrots, onion - spices: paprika, hot sauce, salt, pepper, garlic powder, turmeric. - chickpeas - 1/2 bun bread It has been a really hard day not in an emotional way but I was so tired and had a headache. But overall it was fine #vegan #veganmeal #anxiety #foodisfuel #anorexia #anorexianervosa #keepgoing #anxiety #recovery #challengingmyself #edrecovery #orthorexia #keepfighting #nevergiveup #edrecovery #recovering #soup

13 likes - 13 comments
“Hai mai pensato a quanto sia prezioso ogni istante?” “Si”  #attese #remember #photo #ricordi #factory #recovering #parcking #car #work #salesman

“Hai mai pensato a quanto sia prezioso ogni istante?” “Si” #attese #remember #photo #ricordi #factory #recovering #parcking #car #work #salesman

11 likes - 11 comments
Nightsnack.

Oh @thefoodie_farmerswife @tffwfoodfight I did the #tffwfoodfight challenge AGAIN.

Two scones (that's still

Nightsnack. Oh @thefoodie_farmerswife @tffwfoodfight I did the #tffwfoodfight challenge AGAIN. Two scones (that's still "Sss-CONEs" btw) with butter, clotted cream and jam. Oh and because I got a bollocking for "putting the jam and cream the wrong way round, I did one of each... they taste the same BUT putting the cream on before the jam is actually easier and creates a far more stable base to add the jam. The ones I put the jam on first, well you can see for yourself that there was no opportunity for proper cream spreading. Experiment conclusion: cream on first is easier and makes for a more even distribution of toppings... jam on first tastes exactly the same. It's all coming out looking the same so whatevs. I like working smarter not harder. But I digress. Co-op salt and vinegar crisps, a fondant fancy, a wispa gold and a tablespoon of peanut butter. Always move forward; because you can. #recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #adultswitheds #edfam #fooddiary

30 likes - 30 comments
I had a talk with a girl in my class who has an eating disorder and is just starting to get help for it and DAMN it reminded me how much I want to help people!! So I’m gonna get better at posting on here, even when all I’m eating is sad dining hall food (though honestly it’s pretty damn good!)
{#ana #anawho #anorexia #anarecovery #anorexianervosa #anorexiarecovery #beated #beatana #fuckana #ed #edfam #ednos #edbattle #edfamily #edsoldier #edwarrior #edrecovery #eatingdisorder #eatingdisorderrecovery #recover #recovery #recovering #prorecovery #vegan #vegansofig #veganrecovery #veganfoodshare #whatveganseat}

I had a talk with a girl in my class who has an eating disorder and is just starting to get help for it and DAMN it reminded me how much I want to help people!! So I’m gonna get better at posting on here, even when all I’m eating is sad dining hall food (though honestly it’s pretty damn good!) {#ana #anawho #anorexia #anarecovery #anorexianervosa #anorexiarecovery #beated #beatana #fuckana #ed #edfam #ednos #edbattle #edfamily #edsoldier #edwarrior #edrecovery #eatingdisorder #eatingdisorderrecovery #recover #recovery #recovering #prorecovery #vegan #vegansofig #veganrecovery #veganfoodshare #whatveganseat}

87 likes - 87 comments
Way to gym ... 👀 #fitness #gymlife #recovering #missyou #woman #mymotivis 🌸🌸

Way to gym ... 👀 #fitness #gymlife #recovering #missyou #woman #mymotivis 🌸🌸

2 likes - 2 comments
I couldn't find door knobs I liked, so I've been painting my own #stuckinbed #recovering #bored #doorknobs #nailpolish #paintingwithpolish

I couldn't find door knobs I liked, so I've been painting my own #stuckinbed #recovering #bored #doorknobs #nailpolish #paintingwithpolish

4 likes - 4 comments
What is the benefits for Idson muscle massager roller? ⭐️ Use during pre or post workout to help prevent soreness and injury.
⭐️ Corrects muscle imbalances. ⭐️ Reduces soreness and improves tissue recovery. ⭐️ Suppresses and reduces trigger point sensitivity and pain. ⭐️Decreases neuromuscular hypertonicity. ⭐️ Decreases the overall effects of stress on the movement system. 🌟Great tool for any home therapy routine.

The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist…) Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results.

What is the benefits for Idson muscle massager roller? ⭐️ Use during pre or post workout to help prevent soreness and injury. ⭐️ Corrects muscle imbalances. ⭐️ Reduces soreness and improves tissue recovery. ⭐️ Suppresses and reduces trigger point sensitivity and pain. ⭐️Decreases neuromuscular hypertonicity. ⭐️ Decreases the overall effects of stress on the movement system. 🌟Great tool for any home therapy routine. The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist…) Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results.

7 likes - 7 comments
day four.
HANDSWIPES! these might take some time to get right, but thankfully I got the best teacher 😘 @anthonytricks 🖤🤸🏽‍♀️

day four. HANDSWIPES! these might take some time to get right, but thankfully I got the best teacher 😘 @anthonytricks 🖤🤸🏽‍♀️

21 likes - 21 comments
The countdown to getting back on the mat begins. Apparently, my ankle was worse than the surgeon first thought, but it’s all been fixed. I’ve been ordered by several of my people to not be a hero. I’ll begrudgingly follow directions this time. Thank you for all of the support, well wishes, and prayers I have received. Back to the loopy meds. #recovery #recovering #fighter #ninjajourney #survivor #fightlikeagirl #injury  #nextstep #healing #surgery #repair #restart #onyourmark #oldladyproblems #martialarts #martialartist #injury #survivor

The countdown to getting back on the mat begins. Apparently, my ankle was worse than the surgeon first thought, but it’s all been fixed. I’ve been ordered by several of my people to not be a hero. I’ll begrudgingly follow directions this time. Thank you for all of the support, well wishes, and prayers I have received. Back to the loopy meds. #recovery #recovering #fighter #ninjajourney #survivor #fightlikeagirl #injury #nextstep #healing #surgery #repair #restart #onyourmark #oldladyproblems #martialarts #martialartist #injury #survivor

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Golden doors of opportunity 💖 I've been struggling with a damn ear infection for more than a week now (who even gets these past the age of 5!) but my body is working hard and the antibiotics even harder 😏😏😏 #spiritsjourney #thebackpackingshrink #rubanisafar #bali  #artikasilver #doorsareopening #manifest #newthoughts #recovering

Golden doors of opportunity 💖 I've been struggling with a damn ear infection for more than a week now (who even gets these past the age of 5!) but my body is working hard and the antibiotics even harder 😏😏😏 #spiritsjourney #thebackpackingshrink #rubanisafar #bali #artikasilver #doorsareopening #manifest #newthoughts #recovering

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Pete really likes his new pack mate.. he is not only tolerant, he is downright loving 💓💓 Lil man Ted is recuperating from a tough day of dental work. Seventeen (yep.. 17 extractions 😳😳) #newbrother #seniordog #cavapoo #caninedental #recovering #ivdd #ivddrecovery #happytrailspetbuddies

Pete really likes his new pack mate.. he is not only tolerant, he is downright loving 💓💓 Lil man Ted is recuperating from a tough day of dental work. Seventeen (yep.. 17 extractions 😳😳) #newbrother #seniordog #cavapoo #caninedental #recovering #ivdd #ivddrecovery #happytrailspetbuddies

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“Over-sharing honesty”.... this was once used to describe me. It’s a quality I am very proud of.
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I get asked on a regular basis “why am I so open about my recovery?” “What will people think?”
I am open about Recovery because “silence creates shame.” I am grateful to be clean and sober. I’ve worked hard to get to where I’m at.
I’ve also realize now, when I think I want a drink/drug it’s because I’m uncomfortable.  In reality my substance use has always been to “escape” the uncomfortable.
So using “over-sharing honesty” has become a vital tool to cut the uncomfortable down.
——————————
“The most free person in the world is the one who has nothing to hide.”
~Unknown~
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#recovery #recovering #recoveringaddict #addiction #addictionrecovery #addict #transformationtuesday #sober #sobriety #soberliving #soberlife #cleanandsober #alcoholfree #noalcohol #drugfree #honesty #truth #liveyourtruth #recoveroutloud #grateful #gratitude #speakyourtruth

“Over-sharing honesty”.... this was once used to describe me. It’s a quality I am very proud of. ———————————- I get asked on a regular basis “why am I so open about my recovery?” “What will people think?” I am open about Recovery because “silence creates shame.” I am grateful to be clean and sober. I’ve worked hard to get to where I’m at. I’ve also realize now, when I think I want a drink/drug it’s because I’m uncomfortable. In reality my substance use has always been to “escape” the uncomfortable. So using “over-sharing honesty” has become a vital tool to cut the uncomfortable down. —————————— “The most free person in the world is the one who has nothing to hide.” ~Unknown~ . . . #recovery #recovering #recoveringaddict #addiction #addictionrecovery #addict #transformationtuesday #sober #sobriety #soberliving #soberlife #cleanandsober #alcoholfree #noalcohol #drugfree #honesty #truth #liveyourtruth #recoveroutloud #grateful #gratitude #speakyourtruth

119 likes - 119 comments
today didn't feel any different from other days bc my routine was basically the same yet everything feels different. guess it's bc my lecture today was late and I got home late and made sth to eat late and I decided to wait for my parents to go to bed before I eat as I always do in the evenings/at night but I spontaneously changed up how I organized my meals and preped nightsnack too. at uni I felt kinda tired and drained but omw home everything was fine again. sitting down often makes me feel tired buuut now it's too late I preped all the meals and I have no choice but to eat them OMAD style. at least I can sleep in tmrw again w only a lecture at 4pm again.

today didn't feel any different from other days bc my routine was basically the same yet everything feels different. guess it's bc my lecture today was late and I got home late and made sth to eat late and I decided to wait for my parents to go to bed before I eat as I always do in the evenings/at night but I spontaneously changed up how I organized my meals and preped nightsnack too. at uni I felt kinda tired and drained but omw home everything was fine again. sitting down often makes me feel tired buuut now it's too late I preped all the meals and I have no choice but to eat them OMAD style. at least I can sleep in tmrw again w only a lecture at 4pm again.

14 likes - 14 comments
Le docteur a été très stricte. Une bouteille tous les soirs pendant et après le repas !
🤣🍷⛑️ #COC #Wine #Recovering #FeelinGood
#CroixStJean #Bordeau #2015
#Day2 #vin #Tentation
#IGSYNCSN

Le docteur a été très stricte. Une bouteille tous les soirs pendant et après le repas ! 🤣🍷⛑️ #COC #Wine #Recovering #FeelinGood #CroixStJean #Bordeau #2015 #Day2 #vin #Tentation #IGSYNCSN

4 likes - 4 comments
Mais uma aula pra conta... ✌
Ainda tenho que trabalhar muito a técnicade pernas...🤣
Primeira vez que teve treino de tiro tb... Show...
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#swimming #piscina #natação #corrida #corridaderua #treino #workout #fitness #foco #disciplina #recovering #meta #recovering #instarunnersbrasil #instagood

Mais uma aula pra conta... ✌ Ainda tenho que trabalhar muito a técnicade pernas...🤣 Primeira vez que teve treino de tiro tb... Show... . . . #swimming #piscina #natação #corrida #corridaderua #treino #workout #fitness #foco #disciplina #recovering #meta #recovering #instarunnersbrasil #instagood

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3 weeks ago I was badly TBoned by an SUV and unable to workout as intensely as I used to. I’m not allowed to be lifting or doing cardio as my back neck and hip have been strained . Now my hip is on a tilt and rubbing on bone so I am u Able to run or even walk far currently . This all just a minor set back for a major comeback!! ... so in the mean time I have been told I can do tons of stretching and yoga to help with the recovery process. So here are some great back stretches to do daily in your home or at the gym, or even beside your bed when you wake up first thing in the morning to help loosen you up. 
This #catstretch is one of the best! Also I am definitely loving how fit my #juicecleanse has kept me during this down time! 
#yogachallenge #yoga #exercise #strengthtraining #stretching #gymlife #gymshark #backworkout #strength #recovering #dontgiveup #noexcuses #100daychallenge #flattummy #rawlife #healing #wellness #health #juicingforhealth #healthylifestyle #heal #meditation #loveyourself #zen #littlebootiesmatter lol

3 weeks ago I was badly TBoned by an SUV and unable to workout as intensely as I used to. I’m not allowed to be lifting or doing cardio as my back neck and hip have been strained . Now my hip is on a tilt and rubbing on bone so I am u Able to run or even walk far currently . This all just a minor set back for a major comeback!! ... so in the mean time I have been told I can do tons of stretching and yoga to help with the recovery process. So here are some great back stretches to do daily in your home or at the gym, or even beside your bed when you wake up first thing in the morning to help loosen you up. This #catstretch is one of the best! Also I am definitely loving how fit my #juicecleanse has kept me during this down time! #yogachallenge #yoga #exercise #strengthtraining #stretching #gymlife #gymshark #backworkout #strength #recovering #dontgiveup #noexcuses #100daychallenge #flattummy #rawlife #healing #wellness #health #juicingforhealth #healthylifestyle #heal #meditation #loveyourself #zen #littlebootiesmatter lol

49 likes - 49 comments
Shitty picture but hi today was good, I had a breakfast wrap for breakfast obviously! And had coffee for the first time in forever! Had some chicken for dinner! And this lovely bar for a snack. It’s my sisters birthday today and she’s 14! She wanted chicken and noodles for her birthday dinner and I’m to scared for noodles atm :/ bUt i did have chicken so yay! She also have a cake but cake is eh, tbh I don’t even like cake at all so I didn’t have any but overall today was good! Happy Tuesday. #eatingdisorderrecovery #recovering #eatingdisorderecovery #eatingdisorderwarrior #anorexiarecovery #anorexia #recovery #eatingdissorder #eatingdisorderssuck #recoverywin

Shitty picture but hi today was good, I had a breakfast wrap for breakfast obviously! And had coffee for the first time in forever! Had some chicken for dinner! And this lovely bar for a snack. It’s my sisters birthday today and she’s 14! She wanted chicken and noodles for her birthday dinner and I’m to scared for noodles atm :/ bUt i did have chicken so yay! She also have a cake but cake is eh, tbh I don’t even like cake at all so I didn’t have any but overall today was good! Happy Tuesday. #eatingdisorderrecovery #recovering #eatingdisorderecovery #eatingdisorderwarrior #anorexiarecovery #anorexia #recovery #eatingdissorder #eatingdisorderssuck #recoverywin

12 likes - 12 comments
‘s post.......................
qotd; what’s your favourite breakfast food(s)? mine are french toast and cereal! hope everyone’s well ilysm✨ #qotd #quotes #poem #blackandwhite #recovering #recovery #tagsforlikesapp #igdaily #photography #positivevibes #photooftheday #illustration #happy #happiness #love #cute #bestoftheday #motivation #likeforlike #l4l #like4like #fff #f4f #followme #gainpost

‘s post....................... qotd; what’s your favourite breakfast food(s)? mine are french toast and cereal! hope everyone’s well ilysm✨ #qotd #quotes #poem #blackandwhite #recovering #recovery #tagsforlikesapp #igdaily #photography #positivevibes #photooftheday #illustration #happy #happiness #love #cute #bestoftheday #motivation #likeforlike #l4l #like4like #fff #f4f #followme #gainpost

260 likes - 260 comments
rescued turtle dove Flora ❤️ she'll be free to go by next week!
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#engagednotcaged #theopencage #dove #turtledove #cute #cutie #ouch #rescue #rescuebird #pretty #bird #birdlife #kawaii #recovering #recover

rescued turtle dove Flora ❤️ she'll be free to go by next week! . . . #engagednotcaged #theopencage #dove #turtledove #cute #cutie #ouch #rescue #rescuebird #pretty #bird #birdlife #kawaii #recovering #recover

106 likes - 106 comments
Sur la bonne voie
#recovering #values #peace #france #11novembre #13novembre

Sur la bonne voie #recovering #values #peace #france #11novembre #13novembre

5 likes - 5 comments
1. TW! This is my pre-recovery weight (sorry for old low quality pics it was taken in hospital earlier this year). 2. Today’s intake: 2x ☕️ with soy milk (#fearfood) & 1/4 steamed 🥦. 3. My current (fat) recovery weight! 🌱💙 #edrecovery #recovery #recoveryisworthit #vegan #anorexiarecovery #thinspiraton #inpatient #veganrecovery #thin #anorexia #skinny #chewandspit #recovering

1. TW! This is my pre-recovery weight (sorry for old low quality pics it was taken in hospital earlier this year). 2. Today’s intake: 2x ☕️ with soy milk (#fearfood) & 1/4 steamed 🥦. 3. My current (fat) recovery weight! 🌱💙 #edrecovery #recovery #recoveryisworthit #vegan #anorexiarecovery #thinspiraton #inpatient #veganrecovery #thin #anorexia #skinny #chewandspit #recovering

15 likes - 15 comments