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#reset Shared publicly - 2018-06-10 20:07:48
#reset Shared publicly - 2018-06-14 00:22:44
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We’ve all been hurt. We’ve all struggled. We’ve all been wounded. Those wounds are not your fault. But if you don’t heal, that is your fault. You are responsible for your own healing. You choose what you carry and what you hold onto. I’m not condoning peoples hurtful, hateful, or vengeful behavior... but it’s your choice if you hold onto that. By choosing forgiveness on the outside, you unlock your freedom on the inside. So drop the baggage. Drop the victim mentality because you can. ✨✨✨ Anyone need to drop some baggage? 💫💫💫 (This post was inspired by @spinvillain who was preaching this AM @soulcycle 🙌) . . . . . #dropthebaggage #heal #forgive #shanti #shantidog

1715 likes - 118 comments
#reset Shared publicly - 2018-06-18 19:06:38
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Only day 2 of this MC for me after a much needed 3 rest days. I forced myself to listen to my body’s needs rather than the guilty self-talk in my head. The stressors of the last couple of weeks were taking a toll so I just paused and rested. I am trying to stay focused on working out first thing after getting my daughter out the door each day before work takes over and I have a rushed and distracted workout. 🤞🏼 Today was day one. #tamily #tarealtime #newroutine #managingstress #managinglife #tracyanderson #tracyandersonmethod #shifts #rest #reset #consistency #sweat #energy #fitness #selfcare #beinggentlewithmyself #summerworkout #fitnesslifestyle #monday #mondayworkout

403 likes - 28 comments
#reset Shared publicly - 2018-06-19 05:37:33
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りせっぬ . #reset #instafashion

31 likes - 0 comments
#reset Shared publicly - 2018-06-17 11:23:09
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힘든 일이 있을 때든 좋은 일이 있을 때든 바다를 보면 참 많은 생각이 든다... 많이 어설프고 부족하고 촌스러웠던 그때의 내가 있었기에 지금의 나는 좀 더 성숙하고 단단해졌음을 기억하고 때론 온전하지 못해 부서지고 넘어지는 틈 속에 있더라도 다시 한번 마음을 잡고 결코 무너지지 않는 내가 되길 . . . #reset

25002 likes - 205 comments
#reset Shared publicly - 2018-06-19 08:41:15
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🧐 Когда меня спрашивают - зачем нужен Резет, самый простой ответ, который возникает в моей голове - ДЛЯ ТОГО, ЧТОБЫ ЖИТЬ, А НЕ СУЩЕСТВОВАТЬ!!! Без боли, без храпа, без энуреза, без отравлений, без температуры, без стресса, без нарушений связок, и без многих других проблем! Чтобы сладко спать и свободно дышать! Если ещё не сбалансировали, то приходите на семинар 30 июня! Сбалансируем! Научим делать это себе и близким /клиентам! Ещё есть свободные места! #резет #reset #rafferty #обучениеМайкоп #обучениеКраснодар #внчс #баланстела #мышцы #антистресс

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#reset Shared publicly - 2018-06-19 08:27:34
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Life doesn’t have a reset button but you can reset your approach to it. There is no loss, gain or maintain today (it would have been gain), as I’m resetting my approach. Injury has not been my downfall...stuffing my face has been. I’m changing up my recovery and eating plan #reset #newapproach #refocusing #icaniwill

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#reset Shared publicly - 2018-06-19 08:25:31
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A morning of clarity and reflection helped to get my priorities straight again. Today is rest day and I really need it but I am already looking forward to my next workout! #reset #restday #workingout #fitnessgoals #onamission #slowlybutsurely #pushuprecovery #healthybreakfast #goodmorning #positivevibes #happy #runnerswhorest #bodyweighttraining #priorities #progress #clarity

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#reset Shared publicly - 2018-06-19 08:24:01
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Per volare devi essere leggero... o avere la tecnologia giusta. #guidaitalia #reset Marco Costanzo #digireale

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#reset Shared publicly - 2018-06-19 08:22:28
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#Repost @bcctribes with @get_repost ・・・ We're only 10 days away from the Aflame Youth Convention 2018💃🏼🕺🔌 #RESET #Aflame2018 #Bcctribes

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#reset Shared publicly - 2018-06-19 08:17:41
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Yesterday I struggled hard with seeing how far I've come. I seen the say 319pound girl that was in the mirror 73pounds ago. I felt bigger then normal hated on my self image all day. Came home stood there took a good long look in the mirror had a self pep talk toss up the old bird blew a kiss at myself and repeated these words.. You are stronger then you realize more beautiful then your eyes can see. Everything will be ok! You got this.. It made me smile and helped me for what it was worth.. I know I've came this far I can do this but I still mentally struggle alot.. It's been a rough few weeks in my personal life. I've beat myself up emotionally mentally and physically. I've lost sight of myself and my long term goal. Yup happen to me... Real life happens ❤ It's how we choose too react that counts.. Today I'm back at my 3am grind it's been 5days.. I fell off my routine going to bed much later has me all out of wack! Graduation party coming soon. Just bought my house in March so I've been doing a lot of yard and landscaping.. I swim daily 😆 Yup got a pool a few weeks ago.. So by saying 5days of missing I mean my normal 1- 1.5hrs of ass kicking and cardio at 3am. I still am very active have been.. Today is a new day!! I'm 40mins into my morning routine 💪💯❤ I may have lost focus for a few but I haven't forgotten why I started... #3amgrinder #makingithappen #noexcuse #beatingobesity #fitnesslife #onedayatatime #takestime #bepositive #thestruggle #depressionisreal #keepingitreal #keeppushing #newday #igotthis #reset #mindset #sharkweek #shebelievedshecouldsoshedid #roundzillion #doitforyourself #inspire #kickingmyownass #morningmotivation #selfpower #selflove

6 likes - 0 comments
#reset Shared publicly - 2018-06-19 08:02:45
#reset Shared publicly - 2018-06-19 08:00:50
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Not your typical transformation Tuesday photos.... Photo on the left was taken 11/05/18 (about a week before we left for Europe) and the right was taken 04/06/18 (about 2 weeks into our holiday). On the left I had been training 6 days a week, eating clean and drinking once a week. On the right I was on holidays not training, eating whatever I wanted and drinking everyday. I wanted to share these photos to highlight we don’t always need to be pushing hard at the gym or eating clean to feel happy and healthy. It’s important to take time out from normal life to reset our body and mind. I can’t tell you how much I enjoyed sleeping in, not stressing over meal prep or getting to the gym early before work and loads of cocktails along the way 😜. I’d be lying if I told you I didn’t look twice at these photos when put side by side comparing and analysing and let’s be real, I know that in those few weeks I have lost muscle and my body fat has increased... Am I upset no, do I beat myself about it no, do I cut my calories and start excessively exercise no. I’m simply getting back into my normal routine and cleaning up my diet. No counting calories or doing anything I wouldn’t normally. There is no point stressing over a kilo or two otherwise I wouldn’t be able to enjoy LIFE... Life is a beautiful thing and when you allow yourself to let go then you can enjoy it fully 😁😁. Happy Tuesday lovers and remember to let go 😘😘😘 #noregrets #enjoylife #letgo #fitgirl #transformationtuesday #behappy #gettingbackintoit #fitnessjourney #abs

7 likes - 2 comments
#reset Shared publicly - 2018-06-19 07:57:45
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Heute ist der erste Tag vom Beginn meines neuen Lebens das ich hoffentlich ehrlicher, zufriedener und glücklicher leben kann. First day of starting my new life, hope l will be more honestly, happier and more satisfied and can ask for help more #backtozero #reset #newstart #newlife #depressionen #mentalhealth #mentalillness #gethelp #askforhelp #itsoknottobeok #itdoesgetbetter #anxiety #depressed #therapie #rehab

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#reset Shared publicly - 2018-06-19 07:57:17
#reset Shared publicly - 2018-06-19 07:50:45
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Kocham ten stan  Cudowne sam na sam  Kawa i ja  Papierosy, kawa, ja  Nie ma kumpli nie ma nieprzyjaciół  Nie licząc dwudziestu w paczce papierosów  Kocham ten stan  Papierosy, kawa, ja... . Witajcie 💚☀💚☀ #widok #przyroda #naturephotography #naturelovers #kochamtenstan #hey #polskawies #cisza #reset #kociewie #polskajestpiekna #instapolish

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#reset Shared publicly - 2018-06-19 07:43:42
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"Is you in the trap? Is you in the house? Or is you on the fence like Tellaman?" #reset

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#reset Shared publicly - 2018-06-19 07:42:26
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100% - all the time.

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#reset Shared publicly - 2018-06-19 07:37:21
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We're only 10 days away from the Aflame Youth Convention 2018💃🏼🕺🔌 #RESET #Aflame2018 #Bcctribes

1 likes - 1 comments
#reset Shared publicly - 2018-06-19 07:33:58
#reset Shared publicly - 2018-06-19 07:32:44
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I’ve loved my journey to date, but like everyone else, I’ve had my moments and this last month hasn’t been my greatest. I’m going to sit with the new joiners tonight as I need a boost and it’s 12 weeks to my holiday. #reset #slimmingworlduk #slimmingworldjourney #slimmingworld

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#reset Shared publicly - 2018-06-19 07:25:18
#reset Shared publicly - 2018-06-19 07:25:08
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💚 DRY JULY HEALTH RESET 💚 Starting 1st July, Andrew and I are doing #DRYJULY and using our 30 day nutritional cleanse program to: ✅ Reset our bodies ✅ Lose fat ✅ Gain lean muscles ✅ Get more energy ✅ Get more mental clarity We just want to move through the colder months in the healthiest way possible. Part of it is to give up alcohol for at least one month 😊 ❗Did you know alcohol can weaken your immune system, making it an easier target for disease 🤔 ❗Did you know alcohol is full of empty calories, that have little nutritional value and are bad for your waistline 🙊😞 If you are keen to kick the drinks 🥂 for a while and curious about our nutritional system we would love to link arms 🤝 and help you achieve your health goals at the same time ☺️ There is limited number of spots available as we want to support everyone the best we can, so first in best dressed 😊 📩 Message me for info or comment below ⬇️⬇️ if you are ready to give this a go. 👙Summer Bodies are made in winter 💪🏻

9 likes - 3 comments
#reset Shared publicly - 2018-06-19 07:24:55
#reset Shared publicly - 2018-06-19 07:21:07
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“Drinking out the bottle like we’re Romeo and Juliet” #SonicallySuperiorSounds #TouchMyBlood💉 #AKA #Reset #MyRideOrDie #IveBeenWaitingOnThisForever

7 likes - 1 comments
#reset Shared publicly - 2018-06-19 07:10:59
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Such lovely times in Bordeaux last week for our Reset retreat with @theyogij. Wonderful people, amazing food by @oatkitchen, a beautiful restored cognac estate, and of course, the chance to dive deep into our practise with the brilliant James Cassidy. We are off to Sri Lanka next Feb with Eryck Brahmania and places are selling fast. Follow us on @resetretreats17 for all things retreat related, and links in bio for Sri Lanka info. 🌈🌟✨☀️ #retreat #bordeaux #yoga #yogaretretreat (📷 via @koodlekiri and @tayo3000) • T U E S D A Y 0700: reformer Pilates open level 0700: vinyasa flow open level 0815: dynamic flow level 2 0915: reformer Pilates basics 0920: vinyasa flow open level 1030: post natal pilates with baby 1200: reformer Pilates open level 1300: reformer Pilates level 2 1230: vinyasa flow open level 1345: Breath in Motion 1600: teen yoga 1745: flow & restore yoga open level ✨ 1800: reformer Pilates open level 1900: embodied vinyasa open level 1900: reformer Pilates level 2 2000: reformer Pilates basics 2015: ashtanga yoga open level • • • #walthamstow #yogaforeverybody #yogastudio #yogateacher #bordeaux #tuesday #meditation #ashtanga #yogaholiday #yogaeverydamnday #leyton #pilatesteacher #energy #magic #reset #renew

40 likes - 0 comments
#reset Shared publicly - 2018-06-19 07:07:34
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‘Don’t forget, beautiful sunsets need cloudy skies.’ Pauli Coelho. #newday #reset #regroup #opportunity #peace #mindfulness #hope #colour #nature #hypnotherapy #thinkbetter #feelbetter #livebetter #behappy 💜

13 likes - 1 comments
#reset Shared publicly - 2018-06-19 07:04:30
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✖️😂🙌😂🙌😂✖️ in that sense.... who cares that everything is currently upside down? My back is still a major issue so hence I do really strange stuff and eating candies and other bad things! I can not believe that I do that to myself.... less for the weight then for my overall health!!! So angry with myself... got a major anger attack and ditched all the junk of my family last night... hubby will be not happy when he comes back from his business trip and until Sunday, I will be on day fasting, only eating dinner! So mad with myself 😡😡😡 but I hope that Ibiza keeps me motivated to break these bath habits of the last week...#whatisyourmotivation

22 likes - 10 comments
#reset Shared publicly - 2018-06-19 07:03:14
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Hard to find some warmth🙄😏🌞🌞🌞🌞🌞🌞🌞🌞 Do you know measured levels of brain chemicals flowing directly out of the brain found that people had higher serotonin levels on bright sunny days than on cloudy ones. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞 Not dealing very well as it is without this winter being so cold. #sunfollowsrainstrenthfollowspain #sun #energy #reset #photography #picoftheday #feelings #toughtimes

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#reset Shared publicly - 2018-06-19 07:01:34
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Sink down, make decisions without emotion. Find your strongest stance, even for simple consideration - #CodeYourself #TakeAStepBack #Evaluate #NoButs #WhichBarriersAreReal #Calm #Consider #Reflect #Consult #Decide #Reset #NothingIsEverythingEverythingIsNothing

6 likes - 2 comments
#reset Shared publicly - 2018-06-19 07:00:09
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And so I read somewhere, "Re-set, Re-adjust, Re-start, Re-focus." It's never too late to change your path which you realise that isn't leading you anywhere. Change is better. Change is growth. Ability to change means you're able to accept growth. You're alive. Life ain't a blind alley, you know. Where you just get stuck and wonder and suffocate that it isn't leading you anywhere. It's all about our heads. How accepting we are. Any dead ends!? Reset your goals. Re-adjust your priorities. Re-start your day. And in the end Re-focus! . . . . . . . . . . . . . . . . . . . . #writingislove #reset #goals #readjust #restart #growth #mentalhealth #thoughts #selfacceptance #inspiration #faceyourself #loveyourself #untoldstories #quotes #objectives #change #lovequotes 🌺👐

4 likes - 0 comments
#reset Shared publicly - 2018-06-19 06:58:03
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Fresh clean air, hammock and a green and blue view out over a lake. Hard to feel anything but relaxed in a spot like this 🌿💦🧘‍♀️ . . . #relax #rest #reset #mind #breathe #roomwithaview #boogiepilgrim #bushhotel #madagascar #pangaleselakes #canaldespangalanes #nature #water #plants #beach #sand #africa #wanderlust #travelgram #wellbydesign

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#reset Shared publicly - 2018-06-19 06:56:05
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Guess who killed their workout even though they wanted to just go to bed!? We did, WE DID!! I really thought I was in it alone tonight... but Derreck surprised me by grabbing his weights and joining me for a workout. I don't work with Beachbody anymore but I will always love their workouts. They definitely work!! Tonight is the beginning of my 60 hour reboot (fasting). Derreck completed his last week and definitely dropped inches off of his belly area. Excited that we have once again joined forces and will be working out together. Excited to continue getting healthier together. Excited for our future. So much is changing. So much has changed. We are growing stronger as a family and as a team. 💖💪💖💪💖 #gettinghealthier #workingout #21dayfix #21dayfixultimate #fireslit #blessed #moveyourbody #fasting #reset #cleanse #powerthrough #passionate #lovelife #lovethisguy

1 likes - 0 comments
#reset Shared publicly - 2018-06-19 06:45:41
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Go on. Yes, you're doing a great job. Continue working on your happiness, strength, and growth. Remember that the more you take care of yourself, the more you can take care of others. #slay #ownit #reset #realign #restart #journeytojoy #carryon 😚🙏💪💕💖👑💜

11 likes - 0 comments
#reset Shared publicly - 2018-06-19 06:37:38
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Psalm 33:3 #julliard #lyricist #songwriter 🎼 #notes #rewrites #reset

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#reset Shared publicly - 2018-06-19 06:35:44
#reset Shared publicly - 2018-06-19 06:30:20
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boys gang! sounds weird but i miss the winter allready thanks @jas_ole for the 📸 and hanging out #mountains #no #snow #but #fun #hiking #alps #outdoor #freshair #boysgang #1love #reset #recovery #hopeforwintersoon

70 likes - 5 comments
#reset Shared publicly - 2018-06-19 06:24:10
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einmal doppelt heut... #hannoverhauptbahnhof ##karamell #gegenschlechtelaune #reset

3 likes - 1 comments
#reset Shared publicly - 2018-06-19 06:23:14
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. . Re:set 照明が激しく点滅してて iPhoneじゃやっぱり 上手く撮れないな〜 すごくかっこよかった。 #sekainoowari #endoftheworld #insonniatrain #reset . .

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#reset Shared publicly - 2018-06-19 06:20:33
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Tuesday is a reset day - cleanse day. All these goodies in the cleanse berry juice. #FitAtForty 🏋️‍♀️

3 likes - 2 comments
#reset Shared publicly - 2018-06-19 06:20:09
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The best way to start the day! • • Apple cider Vinegar is a powerful superfood. By itself can be very bitter and unbearable to drink. Try it with warm water, lemon, lime.🍋🍈 Why I take a shot every morning and night - Benefits - *Aids weight loss. *Lowers blood sugar levels. *Prevents ageing. *Increase the feeling of satiety great while fasting. *lowers cholesterol and reduce hearts disease over time. * Has been shown to prevent against Cancer 🙋🏽‍♂️kills bad bacteria in the gut. #superfoods #guthealth

53 likes - 2 comments
#reset Shared publicly - 2018-06-19 06:13:53
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Negative energy always leaves me when I am by the ocean, watching the sunset or in nature. Walking by the water tonight re-set my state and got my positive vibes flowing again. Does this work for you too or am I just a hippy? 🧜🏻‍♀️🤷🏼‍♀️ . . . #sunset #vancouverisland #pacificocean #summernights #warmwinds #reset #positivevibes #lighter #lifesgood #soothmymind #walkitoff #beauty #nature #yasss #happierme #peace

14 likes - 0 comments
#reset Shared publicly - 2018-06-19 06:04:20
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Couldn't agree more! . Be Magnus, Be the Greatest! . . NO EXCUSES! 99% of failures come from people who have the habit of making excuses. . 100 kilos! My 1 RM of sumo's! (The other 2 failed reps have been posted) . 📷 @yandohan_ . #gym #gymlife #powerlifting #deadlift #sumo #sumodeadlift #1RM #repmax #strongholdzteam #reset #relearn #enjoy #sport #nike #niketraining #metcon2 #magnusid #obesetobeast #journey #transformation #weightloss #Repost @sudonoiswara with @insta.saver.repost • • •

17 likes - 1 comments
#reset Shared publicly - 2018-06-19 05:54:21
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#reset

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#reset Shared publicly - 2018-06-19 05:51:31
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Getting those winter afternoon munchies? Rejuvenated Re-set is a potent combination of botanicals, minerals and vitamins formulated to assist your metabolism and designed to contribute to healthier blood sugar levels to keep you fuller for longer. Available online now | www.rejuvenated.co.nz #rejuvenated #rejuvenatednz #reset #chromium #chlorogenicacid #gynostemma #health #weightloss #bloodsugar #macro #fitness #freeshippinginnz

9 likes - 0 comments
#reset Shared publicly - 2018-06-19 05:38:44
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#ReSet #ReAdjust #ReStart 😘💚💜💙✨🌻😉✌

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#reset Shared publicly - 2018-06-18 18:35:29
#reset Shared publicly - 2018-06-17 11:52:45
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. . . . しょうもない事でも笑ってられて嫌な事忘れてホンマ楽しい(^O^) しょうもないに助けられた(笑)しょうもないって案外大事(^◇^)🤟🏻🔥 . . . #0616 #saturday #aiko #big #love #bff #starbucks #no #pic #reset #instagood #3週間 #教育実習生 #楽しかった #です #ありがとうございました #プリクラ #プリント倶楽部 #l4l #like4like #f4f #いいね #いいね返し #❤︎ #👋🏻

729 likes - 8 comments
#reset Shared publicly - 2018-06-11 05:11:18
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. 1日はステージちょっと遠かったけど途中深瀬さんすぐ近くまで来るし最終日はメンバーの表情まで見える席だし深瀬さんキレッキレで踊るし歌詞飛ぶしなかじんも歌詞間違えるしさおりちゃん出産後初ツアーだしラブがさおりちゃんの赤ちゃんの写真撮りまくってるのとか想像できすぎるしセトリ私得すぎるし新曲めちゃかっこいいし過去1で叫びまくってぶち上がって死ぬほど楽しかったし とりあえずなんていうかもう最&高 オーラス悩みに悩んで諦めたけどめちゃくちゃ行きたかった club EARTHも本当に行きたかった、来年絶対行こ🤦🏻‍♀️ #insomniatrain #いんそむにあとれいん #0601 #0603 #野外ツアー #SEKAINOOWARI #世界の終わり #endoftheworld #ラフレシア #reset #富士急ハイランド #コニファーフォレスト #Fukase #Saori #nakajin #DJLOVE #アーカイブ投稿

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