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#running Shared publicly - 2018-06-21 15:25:15
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Only you are the end of your own way💪🏻 • Hello everyone😘. It's almost Friday😄 About a week ago I showed you some earbuds: STROBE BHS-750 by @phaiser.official . I was testing them all this time and I have to say that I loved them😍. I never thought I could be so comfortable with ones. The sound is incredible, they are waterpoof, they bring a lot of accessories and they are easy to connect. I like the lady who live inside😂 and tells you when you have it on and when you have it off😆. I liked it so much that I got you a special discount if you want to try them too☺️. Here I leave the link directly to the discount: http://bit.ly/Ewa4Phaiser . I'm curious what kind of headphones you use while you running. Happy Thursday Everyone ❤️ . . . . . . . . . . . . . #run #runnerwoman #trihere #running #fit #runtoinspire #i12run2 #seenonmyrun #trailrunning #trailrunner #runbrads #runhappy #instagood #time2run #instafit #happyrunner #imoveme #runner #photooftheday #trailrun #fitness #runbabyrun #5kmbeyondtheworld #training #instarunner #instarun #workouttime #runrun #runnergirl #swimbikerunfit

566 likes - 20 comments
#running Shared publicly - 2018-06-21 17:00:22
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This sunny summer and massage with my @pranamat are incredible. Did you know that acupressure triggers endorphins and supplies cells with oxygen? This is why #pranamat relieves stress and pain so effectively. Warm sun, fresh lake water & recharging massage on @pranamat is a perfect trio either after work or at the weekend. I just really hope we will have good weather all summer long and I will enjoy it as much as I do now! . . . #relax #stressfree #massageset #leisure #spatime #loveyourbody #runnershigh #runningexperience #happyrunner #runninglocation #runnersworld #runningterritory #running #trailandkale #runner #fitgirl #bikinibody #fitnessmotivation #runningmotivation #runnerscommunity #trailrunning #afterrunning #nikerunning #jogging #marathon #justrun #runitfast

1378 likes - 38 comments
#running Shared publicly - 2018-06-21 17:36:02
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@elisabeth.khd tu l'attendais celle-là heiin😂😘 __ Hello mes poulets❤🍗 j'espère que vous pétez le feu comme d'hab, juste un petit message pour vous remercier du fond du coeur pour vos retour sur la vidéo d'hier !❤😍❤ __ Dites moi un peu quelles vidéos vous aimeriez voir sur la chaîne 😉😘 __ Legging @npng_fit -10% avec le code CLARAFITGZ10 __ #teamshape #teamfitcats #teamfitgz #training #streetworkout #fitness #motivation #healthy #running #run #fitgirl #instafit #bodybuilding #trainhard

2688 likes - 234 comments
#running Shared publicly - 2018-06-21 17:48:01
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One of those days where you say to yourself: I always do 6 Long sprints. Why not do 10 this time?🤷🏽‍♀️😬 👉🏽once you accomplish the training your body is used to, your mind might try to tell you it’s enough. THATS the time when you need to be stronger💥 and remember you came here to be better than last time 👊🏽🔥 ‼️who will do one more rep, sprint, set, or whatever today?! Let me know during which training you will push harder today 👇🏼 By @imkesalander

1752 likes - 11 comments
#running Shared publicly - 2018-06-21 16:28:43
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Trabaja duro, supera tus límites y nunca pares. (📷: @lauriane_lamperim)

1369 likes - 10 comments
#running Shared publicly - 2018-06-21 16:09:54
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Dur dur en ce moment de trouver du temps et surtout l’énergie pour une séance quotidienne. Les priorités sont ailleurs. Et vous savez quoi ? Ce n’est pas grave. Nous avons tous des périodes où c’est plus compliqué, ou la tête est ailleurs (et les jambes aussi). On ne vit pas dans une bulle, il n’y a pas que le sport et l’alimentation, il y a aussi la vie à côté, et il faut composer. Cela fait partie du jeu. Des séances plus courtes, moins régulières, alors, aujourd’hui, j’ai un peu plus galéré que d’habitude, les jambes étaient lourdes, la tête prise dans mille et une préoccupations, mais le coeur léger de m’accorder ce temps rien qu’à moi, qui est plus que précieux en ce moment, et ça fait (vraiment) du bien 🙏🏻 #passion #running #runninggirl #positivevibes

798 likes - 9 comments
#running Shared publicly - 2018-06-21 17:29:45
#running Shared publicly - 2018-06-21 17:50:31
#running Shared publicly - 2018-06-21 19:34:17
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Week 7 complete! Only did one run last week because I was too sad, but feeling better this week and managed to get all 3, 25 minutes runs done! Next week it’s 28 minutes! • • • • • • • • #weightloss #weightlossjourney #weight #losingweight #exercise #run #runner #running #couchto5k #c25k

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#running Shared publicly - 2018-06-21 19:34:12
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Ichhabkeinenbockdraufneinbockhabich nicht!!🙈 Seit zweieinhalb Wochen ist die Motivation im Keller....viel zu tun- ja!! Aber das ist schließlich kein Grund...also Ausrede, also einfach faul😌 Wie motiviert ihr euch, wenn's mal gar nicht so läuft? #freeletics #running #goliaz #ichbinzumüdefürdiesewelt #ichbraucheeinentrittindenarsch

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#running Shared publicly - 2018-06-21 19:34:06
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Co ja najlepszego zrobiłem?! Miesiąc temu było to PB. A teraz? 8 minuta biegu (w tym 1km rozgrzewki) walczyłem z zaduchem i temperaturą. W 9 minucie wiatr był tak silny, że MUSIAŁEM SIĘ ZATRZYMAĆ!!! I tak wiało do końca... 150HR średnie... 🤔 Czy to znak, że na jesieni będzie łamane 40? Tego się nie spodziewałem XD ale będzie petarda. #lekkoatletyka #trackandfield #running #bieganie #conditioning #strength #garmin #sunnyday #trener #coach #biegambolubie #tornado #speed #10k

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#running Shared publicly - 2018-06-21 19:34:06
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Z pracy wróciłam wypompowana, nogi bolały, głowa ciężka... nic tylko zawinąć się w kocyk i zostać na kanapie? NIE! Buty na nogi, muzyka na uszy i w drogę! 😀 Dlatego warto znaleźć taką aktywność fizyczną, która po najcięższym dniu doda energii! #endorfiny #motivation #motivated #run #runner #running #endomondo #sunset #sun #sky #runnstagram #healthylifestyle #health #cardio #corro #t_and_h_run

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#running Shared publicly - 2018-06-21 19:34:04
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心血來潮想在這裡留下記錄 在人生地不熟之下 換上了運動服 戴上耳機 跑了ㄧ下後 居然轉個彎被絆倒 瞬間跑馬燈出現 就直接飛趴出去 雙手著地 雙腳跪下去 只有:痛💢 (就只有想到要出門前,家人勸我別出去跑、太危險啦!) 實在覺得自己很丟臉 爬回家擦藥躺好了😬😬😬 只能說:我太欠揍了 - 難忘的回憶 難得的經驗 In Japan - #mylife #frist #patty_trip #japan #running #hurt #painful #enjoy #falls #experience #memories #miss #life #lazy #love #like4like #likeforfollow

1 likes - 0 comments
#running Shared publicly - 2018-06-21 19:34:00
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Idag var det kallt, blött och halt på #midsommarloppet #running #runforlife #högpuls 🤣

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#running Shared publicly - 2018-06-21 19:34:00
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Got to love a rest week #running #notrunning #lazy #beer #feetup #slippers

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#running Shared publicly - 2018-06-21 19:33:57
#running Shared publicly - 2018-06-21 19:33:57
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One with the Nature 🙏 Svensk Sommar i ett nötskal ⛅️⛈🌤🌧☀️ Oavsett väder så är moderjord alltid riktigt riktigt VACKERT! 💚 Passar på och önskar er alla en 🇸🇪 Glad Midsommar 🇸🇪 Ta det lugnt med Alkoholen och var snälla mot varandra 😉🙏 . . . . #sats #träna #tränat #gym #workout #fitness #springa #simning #run #instarunners #running #swimming #löpning #aldrigvila #tyngre #fitnesslife #viktminskning #weightloss #cardio #motivation #doyouevenlift #sommar

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#running Shared publicly - 2018-06-21 19:33:55
#running Shared publicly - 2018-06-21 19:33:51
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Momma Hajduk boot camp in the great outdoors #yoga #treepose #running #hiking #talking #telling #alqonquin #canada

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#running Shared publicly - 2018-06-21 19:33:49
#running Shared publicly - 2018-06-21 19:33:48
#running Shared publicly - 2018-06-21 19:33:47
#running Shared publicly - 2018-06-21 19:33:44
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56 km 🚴 😋💪enchaînés à 3km 🏃‍♂️pour travailler les enchaînements.. et je finis par tomber sur un petit graff sympa 😁👌Bon entraînement à toutes et tous 😎 #cycling #cycle #bike #bikelife #triathlon #triathlete #triathlontraining #swimbikerun #sportlife #sport #courseapied #run #runner #preparation #running #instarun #graffiti #streetart #pedalersurduakhenaton #faiscequetuaimesetfaislesouvent #tripapa

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#running Shared publicly - 2018-06-21 19:33:43
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#running #serale #fatto

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#running Shared publicly - 2018-06-21 19:33:43
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Está chegando nosso super evento @newtimesports #duathlon @thunderman_2018 Corra e garanta sua vaga 👊🏻#bikeandrun #running #duathlobr #pedal #bike

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#running Shared publicly - 2018-06-21 19:33:42
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1 likes - 1 comments
#running Shared publicly - 2018-06-21 19:33:42
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Raz pochmurno, raz słonecznie... jednak cały czas wietrznie ☁️🌤💨🏃 z małymi przygodami ale z happy endem 😉😊 Dziękuję... 😊 #akcja #motywacja #akcjamotywacja #bieg #biegamy #bieganie #run #runner #running #czwartek #happy #end #happyend #😊

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#running Shared publicly - 2018-06-21 19:33:41
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#собакен #relax #running 🐶🐶🐶

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#running Shared publicly - 2018-06-21 19:33:40
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I pushed hard today. 6 secs from fastest lap. I think I will beat that soon. #löpning #löparglädje #marathontraining #running #run

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#running Shared publicly - 2018-06-21 19:33:38
#running Shared publicly - 2018-06-21 19:33:37
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Пусть #волейбол помогает выплеснуть весь негатив и получить невероятный заряд бодрости и хорошего настроения. . Всем удачи и в жизни, и в игре. #спорткаждыйдень #спорт #ilove #running #voleibol #samara ❤️

1 likes - 0 comments
#running Shared publicly - 2018-06-21 19:33:37
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Passo Kralingseplas. Last (?) training before half marathon Roosendaal... #running #training #halvemarathonroosendaal #halfmarathon

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#running Shared publicly - 2018-06-21 19:33:37
#running Shared publicly - 2018-06-21 19:33:32
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Thursday's are for WINE! So this evening, I had 5 miles on the plan. I ended up doing 8! 😂 1 easy, 3 hard, 1 easy (then 3 bonus miles). I went out with my neighbour and played a little game of cat and mouse. Graham was the mouse, with a 2 mile headstart and I was the cat. I chased hard, sinking 3 sub 7 minute miles and eventually caught him up! It was tough in the heat and the elevation for the second mile but it added a fun aspect to a usually boring run! Now I'm sinking some wine instead. Good times! #subsports #mudandblooduk #fit #fitness #gym #race #beard #beards #run #running #runner #ocr #health #crossfit #fitfam #fitspo #fitspiration #workout #bearded #tattoo #tattoos #goals #motivation #runchat #ukrunchat #igrunners #instarun #runnersofinstagram #wine #vino

5 likes - 0 comments
#running Shared publicly - 2018-06-21 19:33:32
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#tbt to when I got to watch @emmakerr3 and @alywhite4 run their last high school races at OFSSA 2018 and my last strength session with Cade and Emma. Cade you were one inflexible athlete when we first met and am happy to say I've never seen anyone work so hard improve their mobility and flexibility. You set a great example for the future tight athletes of CTAC! Emma and Aly, it's been a pleasure working with you two the last few years. You've both had your ups and downs but it's safe to say you finished your high school running careers on a high note. @annaturner10 and @kylie.holman I don't have a photo with you two but I wanted to wish you guys the best of luck in university! You always managed to entertain me in our 7am strength session. Don't ever forget the loud dude who coughs and makes a scene at the gate! #theperformancelab #betterfaster #razonstrong #crosscountry #running #run #athletics #trackandfield #tracknation #pitching #strengthandconditioning #athletes #sprints #workout #powerlifting #fitness #strength #ncaa #crossfit #plyometrics #baseball #basketball #hockey #ncaa #mlb #nba #strength #power

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#running Shared publicly - 2018-06-21 19:33:31
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#velcombegom #running

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#running Shared publicly - 2018-06-21 19:33:29
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E você já liberou endorfina hoje ? 💦🏃🏻‍♂️ #running #lifestyle #beach #nature #training

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#running Shared publicly - 2018-06-21 19:33:29
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#TBT @ladycindylawrence @jamieswarts look what I found. I think this pic was taken after our 1st Two Oceans in 2012??? #running #oldmutualtwooceansmarathon Ons smile ma dai bene is styf en voete is seer 😂😂😂

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#running Shared publicly - 2018-06-21 19:33:26
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Landet i sofaen efter en god gang træning indeholdende tempo 💪🏼 Det skulle jeg egentlig have løbet i tirsdags men undskyldningerne har været mange 🙄 så i dag med dobbelt tur (første tur kl 5.40🤪) og i aften masser af vind 🌪 opbakningen hjemmefra lød; “masser af vind = bedre træning” 🤷🏻‍♀️ Jeg er ved at finde overskud igen og fokus på løb skal opprioriteres 😎☀️ Har lige fået købt start nummer til Halv maraton i Malaga i september 👌🏼💪🏼 Glæder mig HELT VILDT 🎉☀️ #nyemål #garmin #finex5s #interval #jegvildet #elskerløb #running #maratonløber #løbepige #sundlivsstil #sund2018 #aktiv #aktivmor #runnersDK #jegerklar #personligtræner #fokuspåkosten #frankfurt2018

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#running Shared publicly - 2018-06-21 19:33:25
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First time out on the hills... ran a good 4.5 miles and absolutely loved every moment of it... views... fresh air... no traffic.. no worries.. Just me... A playlist and my legs.. stories my run for the first time which was strange but the message was clear from the word go... no matter how much weight we lose... how much we struggle for motivation... no matter how good or bad a day we have had Nothing beats a bit of exercise to make u feel so much better... if it's a run a walk or what ever... it clears the head refocused the mind and suddenly you begin to seek opportunity and target again #sw #swuk #swarmy #slimmingworld #slimmingworlduk #swfamily #slimmingworldjourney #slimmingworldmen #extraeasy #journeytosuccess #weightloss #diet #motivated #focused #weightlossjourney #slimmingworldweightloss #swmen #swmafia #swinsta #slimming #slimmingworldsupport #slimmingworldinsta #run #garmin #strava #running #runningfamily #instarunners #runningcommunity

1 likes - 0 comments
#running Shared publicly - 2018-06-21 19:33:16
#running Shared publicly - 2018-06-21 19:33:04
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Yes! Smashed out 5k and for the first time it felt easy and in decent time :). 10k let’s be having you! #5k #fitfam #running #run #train #repeat #progressnotperfection #pb #progress

5 likes - 0 comments
#running Shared publicly - 2018-06-21 19:33:01
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#running

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#running Shared publicly - 2018-06-21 19:32:56
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Stop by @shopbluepyramid or visit our online store to cop your limited edition Blue Pyramid Box Logo Tee today!

5 likes - 1 comments
#running Shared publicly - 2018-06-21 19:32:54
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Hard work made easier by a strong group of training partners 💪 Surrounding yourself by the right people is good way to start if you want to succeed 🏆 . TrainInKenya.com 🇰🇪 #KenyaExperience

5 likes - 1 comments
#running Shared publicly - 2018-06-21 19:32:40
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HH track session 1600m, 800m, 600m, 400m, 200m, collapse!

1 likes - 1 comments
#running Shared publicly - 2018-06-21 19:32:37
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#疲労抜きジョグ #今日から再始動 #リカバリーラン #次に向かいます : : #日光の反省会ラン ウルトラでいいのは、ゴールでこのテープを切らせてもらえるところ👍😄、 : #疲れもぶっ飛びます #左足かなり痛かったはず 皆さんに頂いた温かいお言葉を一人思い出しニヤニヤしててます。 : #結果はあとで付いてくる #伸び代しかない #常に必死のパッチ 😂😱・ 。 ・ ##ナイトランニング #ナイトラン #親父ラン #オヤジラン #夜ラン #夜 #r #running ##night rubbing#rundad #r #run #y #ナイキプラス #runfun #wristablegps #自主練 #neorun #ig茨城ランナーズ

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#running Shared publicly - 2018-06-21 19:31:57
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När jag är alldeles för trött för att ens tänka på att ta kort under eftermiddagens pass på Lindbäcksstadion (därför bjuds det på äldre bilder från Fagerberget), då vet man att jag är trött😅🙈 . Första gången tillsammans med Vallsbergslöparna bjöd på ett riktigt dunderpass, två vändor upp till toppen på Vallsberget samt två vändor upp på Fagerberget. Tempot gick lite snabbare uppför och lite lugnare nerför. Detta gjordes tillsammans med tre starka herrar, tack för ett grymt bra pass🙌 . Känslan i kroppen nu efteråt är tung och trött, men full av endorfiner🌼 . . . #nike #löpning #runner #run #runnersofinstagram #runningislife #inspiration #instarunner #trail #löpare #runs #garminforerunner #runnergirl #worldrunner #instarun #runhappy #mtb #craftsportswear #löparglädje #springandetjejer #löpning #løping #runfree #runningmum #trailrunning #running #jagspringer #løpeglede #hälsa #motivation #trail

12 likes - 0 comments
#running Shared publicly - 2018-06-21 19:30:27
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Cervejas maravilhosas e que vem desde a Idade Média! E tem uma de banana que é sensacional!

1 likes - 1 comments
#running Shared publicly - 2018-06-21 19:28:20
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Uma das igrejas seculares daqui!

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#running Shared publicly - 2018-06-21 19:27:28
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Um pouquinho desta beleza!

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#running Shared publicly - 2018-06-21 19:26:57
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As ruas são todas assim na Old Town!

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#running Shared publicly - 2018-06-21 19:20:23
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Summer is here. The season of fun in the ☀️ but also the season that provides us with so many “good” excuses to disregard our health and fitness. “It’s too hot”, “I’m traveling too much”, “ the kids are out of school”......the list goes on. . Here’s the thing - your body doesn’t care how good your excuses are. You move it consistently, it will reward you 💪. You don’t, you can expect to feel like crap 💩. The choice is actually an easy one when you think about it! Go make it happen! 👊 . 📸 - @jcranephoto . #summer #noexcuses #fitness #healthy #healthylifestyle #outdoors #outdoorfitness #running #run #sledpull #training #groupfitness

13 likes - 0 comments