sahm #sahm Instagram Hashtag

Which one???
#NotoriusNic

Which one??? #NotoriusNic

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R O A S T •  C H I C K E N
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Baby girl has NOT had an eating day today. Has barely touched anything allll day, including her usual favourite snacks.

Thought I would try to tempt her with yummy roast chicken thigh, sweet potato fries and sweetcorn...all her faves (steamed asparagus was served too but I didn't hold out much hope for that). She ate the corn. And a tiny bit of chicken...and she loves meat. That was all ➡️ to see our dinner fail. As with most things, I'm blaming teething. She was also super tired tonight (she gets like this with teeth) and her little gums were bulging, so I don't think my claims are completely unfounded 😂🙈 Let's see what tomorrow brings!

#realfoodfortoddlers #rfft #feedthemwell #whatmybabyeats #whatmytoddlereats #sheeatswhatweeat #realfood #homemade #mumsofig #dadsofig #toddlersofig #babiesofig #tinyhumans #blw #babyledweaning #weaning #toddlerfood #dinnerideas #dinnertime #sahm #babyfoodie #instafood #20months #teething #toddlers #nothungry #whatitrytofeedmykids

R O A S T • C H I C K E N * * * Baby girl has NOT had an eating day today. Has barely touched anything allll day, including her usual favourite snacks. Thought I would try to tempt her with yummy roast chicken thigh, sweet potato fries and sweetcorn...all her faves (steamed asparagus was served too but I didn't hold out much hope for that). She ate the corn. And a tiny bit of chicken...and she loves meat. That was all ➡️ to see our dinner fail. As with most things, I'm blaming teething. She was also super tired tonight (she gets like this with teeth) and her little gums were bulging, so I don't think my claims are completely unfounded 😂🙈 Let's see what tomorrow brings! #realfoodfortoddlers #rfft #feedthemwell #whatmybabyeats #whatmytoddlereats #sheeatswhatweeat #realfood #homemade #mumsofig #dadsofig #toddlersofig #babiesofig #tinyhumans #blw #babyledweaning #weaning #toddlerfood #dinnerideas #dinnertime #sahm #babyfoodie #instafood #20months #teething #toddlers #nothungry #whatitrytofeedmykids

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Countdown is on..
9 miles this morning 🙌🏼

Countdown is on.. 9 miles this morning 🙌🏼

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Happy Saturday! .
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Today our family outing consisted of lunch at Costco and eating their samples! The rest of the day we will just chill after a long week😊
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Does anyone else find going to costco a fun family outing?! .
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#costcoforthewin #familyday #familyfun #family #saturday #stayathomemom #sahm #familytime #microblog

Happy Saturday! . . Today our family outing consisted of lunch at Costco and eating their samples! The rest of the day we will just chill after a long week😊 . . Does anyone else find going to costco a fun family outing?! . . . . #costcoforthewin #familyday #familyfun #family #saturday #stayathomemom #sahm #familytime #microblog

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Went to the apple orchard this morning, so of course it’s only appropriate to fill the house with all the cozy smells for the rest of the day. ‘Tis the season! 🙌🏼
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2 drops Clove + 2 drops Thieves + 3 drops Orange
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Happy Saturday! 🎃🧡

Went to the apple orchard this morning, so of course it’s only appropriate to fill the house with all the cozy smells for the rest of the day. ‘Tis the season! 🙌🏼 . . 2 drops Clove + 2 drops Thieves + 3 drops Orange . . Happy Saturday! 🎃🧡

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Happy 3 months to my first oily baby, Cash! 
#oilybaby #essentialoils #sahm

Happy 3 months to my first oily baby, Cash! #oilybaby #essentialoils #sahm

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It truly amazes me how much you can still faze me
I'm left in a daze at just the scent of the memory of you 
Because you are every ounce of that smell
The reason I make it so well 
The reason my family won't move from the couch 
Because

It truly amazes me how much you can still faze me I'm left in a daze at just the scent of the memory of you Because you are every ounce of that smell The reason I make it so well The reason my family won't move from the couch Because "Momma you make it just right..." But they don't know how every single time It brings me back Prison bars and prison guards Bob wire and gated fences Speakers beeping and Shouting directions Or really interruptions Lines and rules so many rules Cries and lies so many lies My childhood, tweens and teens lived side by side State by state with You... I relive lifetimes with you ever 1.45 seconds Every 2.30 seconds it takes to come to perfection Sometimes I get lost and it burns and I have to start again I'm not sure if it's a blessing or a curse Another round of memories with you... But my family asks... So I pop it in Another bag of Popcorn Lila R. . . #lilar #wordsbylila #poem #poems #poemsofinstagram #beautifulgirl #whatiwanthertoknow #motherhood #wife #writersofinstagram #writerscommunity #weekend #depressionquotes #depressionmotivation #anxiety #anxietyencouragment #encouragement #thankyou #love #teamlove #saturday #bossbabe #sahm #quotes #motivation #change #growth #healing #prisondaughter

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and we officially have a 3 year old!! Happy birthday to my free-spirit who has the time of his life everywhere he goes. He is independent, doesn’t require a lot of sleep, and loves to run into his brother’s room to wake him up. He would live off watermelon and @kindsnacks if I let him. He loved life in the PNW because he got to hike to waterfalls and jump in mud puddles daily but might love life in Arizona more because he gets to swim everyday. 💦🌵 Can’t wait to celebrate with his dinosaur cake and the pool!! #spinklerrunning .
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#ig_motherhood #momblogger #optoutside #fitfamily #boymom #momblogger #toddlerbirthday #threeyearold #threenager #scottsdalemoms #phoenixmoms #scottsdaleblogger #phoenixblogger #arizonamom #arizonalife #pool #letthembelittle #vsco #outdoorfamilies #lovewave #thehappynow #uniteinmotherhood #fitfam #sahm #arizona #darlingmovement #toddlerboy #birthday #arizonatoddler

and we officially have a 3 year old!! Happy birthday to my free-spirit who has the time of his life everywhere he goes. He is independent, doesn’t require a lot of sleep, and loves to run into his brother’s room to wake him up. He would live off watermelon and @kindsnacks if I let him. He loved life in the PNW because he got to hike to waterfalls and jump in mud puddles daily but might love life in Arizona more because he gets to swim everyday. 💦🌵 Can’t wait to celebrate with his dinosaur cake and the pool!! #spinklerrunning . . . . . . . . . . . . . . . . . . . #ig_motherhood #momblogger #optoutside #fitfamily #boymom #momblogger #toddlerbirthday #threeyearold #threenager #scottsdalemoms #phoenixmoms #scottsdaleblogger #phoenixblogger #arizonamom #arizonalife #pool #letthembelittle #vsco #outdoorfamilies #lovewave #thehappynow #uniteinmotherhood #fitfam #sahm #arizona #darlingmovement #toddlerboy #birthday #arizonatoddler

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🎉🌈💕 900 followers 💕🌈🎉 Thank you to all my lovely pocket pals...what a wonderful community to be part of, inspirational like minded people all sharing their passions and all LOVE play! #childminder #letthembelittle #900followers #cliffordexplorers #pocketpals #eyfs #sahm #playathomemummy #playathome #toddlerplay #babyplay #smallworldplay #inspiringplay #playmatters #raisingreaders

🎉🌈💕 900 followers 💕🌈🎉 Thank you to all my lovely pocket pals...what a wonderful community to be part of, inspirational like minded people all sharing their passions and all LOVE play! #childminder #letthembelittle #900followers #cliffordexplorers #pocketpals #eyfs #sahm #playathomemummy #playathome #toddlerplay #babyplay #smallworldplay #inspiringplay #playmatters #raisingreaders

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Greatest job in the world :) #momlife #mom #naptime #babyfever #babygirl #sweetheart #sahm #happy

Greatest job in the world :) #momlife #mom #naptime #babyfever #babygirl #sweetheart #sahm #happy

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Exactly! Via @mommyowl1...

Exactly! Via @mommyowl1...

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•eight months• I was sick the day she turned eight months so we are a couple days late. I can’t believe it! I know I say this every month but where in the world did the time go?! I’m baffled that she is closer to 1 year old than she is to when she was born 😭 I love this little smiley nugget so dang much! 💕 she is the light of our lives!

•eight months• I was sick the day she turned eight months so we are a couple days late. I can’t believe it! I know I say this every month but where in the world did the time go?! I’m baffled that she is closer to 1 year old than she is to when she was born 😭 I love this little smiley nugget so dang much! 💕 she is the light of our lives!

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i L O V E  where I work, 
what I do, and who I work for... thank you @beautycounter #countertraining #becounter #cleanbeauty #beautyonamission

i L O V E where I work, what I do, and who I work for... thank you @beautycounter #countertraining #becounter #cleanbeauty #beautyonamission

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Enjoying some sun since the rain finally stopped today 🌞🌞🌞

Enjoying some sun since the rain finally stopped today 🌞🌞🌞

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Senegence Bronzing Dust Powder. I’ll be honest... I only just tried this recently for the first time because I was set in my ways and didn’t think I needed it! I.was.wrong!!! And once again I’m smitten with all things SeneGence!! .
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.These come in a 2 in 1 dispensing brush and can be used to contour, finish your eyes, and add a little over all sun kissed look.
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.This bronzing powder is a fabulous way to finish your perfect glow and go look. The powder is so fine that it does not build up in wrinkles as other powders do!!! It also has anti-aging properties to HELP REDUCE WRINKLES!! There is a mechanical shield to protect your skin from UV rays!! .
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.Does your bronzer do all this?!!

Senegence Bronzing Dust Powder. I’ll be honest... I only just tried this recently for the first time because I was set in my ways and didn’t think I needed it! I.was.wrong!!! And once again I’m smitten with all things SeneGence!! . . .These come in a 2 in 1 dispensing brush and can be used to contour, finish your eyes, and add a little over all sun kissed look. . .This bronzing powder is a fabulous way to finish your perfect glow and go look. The powder is so fine that it does not build up in wrinkles as other powders do!!! It also has anti-aging properties to HELP REDUCE WRINKLES!! There is a mechanical shield to protect your skin from UV rays!! . . .Does your bronzer do all this?!!

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Impulse shopping it is then😜
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Ya'll --living across the street from Target is equally AWESOME as it is DANGEROUS! Half the time I don't even make a list because I know I'll just be there tomorrow anyways😄...Raise your hand if you can't stop won't stop 🎯🙋🏼
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Our Felt Letter Boards are now ONLY (AND PERMANENTLY) $18.95 per unit with FREE SHIPPING if you have Amazon Prime! All we ask for is an honest review on our Amazon page in return :)
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You'll never find such an affordable and high quality Felt Board anywhere else! Don't spend $50+ and shipping for a board. Save your money, create endless memories, and cherish your moments doing it! Don't wait - spoiling yourseld has never FELT so good! We luv ya 😍💞

Impulse shopping it is then😜 . . Ya'll --living across the street from Target is equally AWESOME as it is DANGEROUS! Half the time I don't even make a list because I know I'll just be there tomorrow anyways😄...Raise your hand if you can't stop won't stop 🎯🙋🏼 . . . . 📸 - Our Felt Letter Boards are now ONLY (AND PERMANENTLY) $18.95 per unit with FREE SHIPPING if you have Amazon Prime! All we ask for is an honest review on our Amazon page in return :) - You'll never find such an affordable and high quality Felt Board anywhere else! Don't spend $50+ and shipping for a board. Save your money, create endless memories, and cherish your moments doing it! Don't wait - spoiling yourseld has never FELT so good! We luv ya 😍💞

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Some kind of mood today... ☕

Some kind of mood today... ☕

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Love my kids! #southern #footballseason #sahm #entrepreneur

Love my kids! #southern #footballseason #sahm #entrepreneur

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Checking lots off of my To Do List on this beautiful Saturday!☀️📝
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✔️Much needed Haircuts for the boys
✔️Soccer Game
✔️Grass Cut
✔️Grocery Shopping for the week ✨Perfect start to fall✨ 🍁

#lovefallweather #myhandsomeboys #beingproductive #soblessed #sahm #soccermom

Checking lots off of my To Do List on this beautiful Saturday!☀️📝 - ✔️Much needed Haircuts for the boys ✔️Soccer Game ✔️Grass Cut ✔️Grocery Shopping for the week ✨Perfect start to fall✨ 🍁 #lovefallweather #myhandsomeboys #beingproductive #soblessed #sahm #soccermom

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💸💸Bills piling up? Tired of being broke before payday?? Let EPS help you make money on daily basis.. You can easily make an extra $50-$200+ daily using social media. Serious Inquiries Only!! 5 slots available today. Click email in bio for more info. #eps#selfie#explore#wahm#sahm#needmoney#saturday#instagood#picoftheday#yankees

💸💸Bills piling up? Tired of being broke before payday?? Let EPS help you make money on daily basis.. You can easily make an extra $50-$200+ daily using social media. Serious Inquiries Only!! 5 slots available today. Click email in bio for more info. #eps #selfie #explore #wahm #sahm #needmoney #saturday #instagood #picoftheday #yankees

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Só te vendo crescer amor meu. .
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Boa tarde!!!
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Só te vendo crescer amor meu. . . . Boa tarde!!! . . .

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It’s so easy for you to post on social media....ummm what?!?!? 😳 No it’s not!! It’s not easy at all! But I’m doing it. I’m doing it for....
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All the women who gave up their careers to stay at home with their kids....
All the women who would give anything to be able to stay at home with their kids....
All the women who want to be a bossbabe and are sick and tired of the glass ceiling at their job....
All the women whose bodies no longer look like they once did and they are struggling to love themselves....
All the women who are surrounded by people but are still lonely....
All the women who want to start but just don’t know where to start....
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I’m doing it for ALL OF US! Cause everything I listed above, yup I’ve felt the EXACT same way at one time or another in my life, and some of it I feel right now. 🙋🏻‍♀️
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So I’m going to keep showing up. I’m going to keep putting myself out there. Because if I can help even ONE woman change her circumstances, it’s totally worth it!!!😘
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When you’re ready, I’m here. Join me. .
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#forthewomen #allofus #yesyoucan #changinglives #momlife#momof2boys#boymom#sahm#wahm#busymom#hockeymom#mindset#mindsetiseverything#positivity#positivevibes#entreprenuer#investinyourself#selfcare#selflove#parenthood#honestmom#canadiangirl#family#love#truth#faith#thenextchapter#yesyoucan#progressnotperfection

It’s so easy for you to post on social media....ummm what?!?!? 😳 No it’s not!! It’s not easy at all! But I’m doing it. I’m doing it for.... . . All the women who gave up their careers to stay at home with their kids.... All the women who would give anything to be able to stay at home with their kids.... All the women who want to be a bossbabe and are sick and tired of the glass ceiling at their job.... All the women whose bodies no longer look like they once did and they are struggling to love themselves.... All the women who are surrounded by people but are still lonely.... All the women who want to start but just don’t know where to start.... . . I’m doing it for ALL OF US! Cause everything I listed above, yup I’ve felt the EXACT same way at one time or another in my life, and some of it I feel right now. 🙋🏻‍♀️ . . So I’m going to keep showing up. I’m going to keep putting myself out there. Because if I can help even ONE woman change her circumstances, it’s totally worth it!!!😘 . . When you’re ready, I’m here. Join me. . . . . #forthewomen #allofus #yesyoucan #changinglives #momlife #momof2boys #boymom #sahm #wahm #busymom #hockeymom #mindset #mindsetiseverything #positivity #positivevibes #entreprenuer #investinyourself #selfcare #selflove #parenthood #honestmom #canadiangirl #family #love #truth #faith #thenextchapter #yesyoucan #progressnotperfection

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Honestly, who do you want to help? And by help, I don't mean you necessarily need to be turning your business towards people who are in a bad situation. Helping is truly sharing your God given gift with people who are in search of what you have to offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Even if your business makes luxury goods or novelty products or services, and the gift you've been given is to provide these things with your talents and a loving attitude, that is you giving, helping, and making people's lives better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you have to give that you want to share with the world? How do you want to make other's lives better?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #dowhatyoulove #lovewhatyoudo #creativepreneur #ohwowyes #calledtobecreative #momboss #mompreneur #wahm #bossmom  #stayathomemom #toddlermom #busymom #bossbabe #sahm #momlife #creativepreneur #workingmom #mamaboss #goaldigger #womeninbusiness #graphicdesign #graphic #graphicdesigner #logo #graphics⠀⠀⠀⠀⠀⠀⠀⠀⠀
#themoneywillcome #havefaith #workhard #buildyourbusiness #hustlemama

Honestly, who do you want to help? And by help, I don't mean you necessarily need to be turning your business towards people who are in a bad situation. Helping is truly sharing your God given gift with people who are in search of what you have to offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if your business makes luxury goods or novelty products or services, and the gift you've been given is to provide these things with your talents and a loving attitude, that is you giving, helping, and making people's lives better.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you have to give that you want to share with the world? How do you want to make other's lives better?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #dowhatyoulove #lovewhatyoudo #creativepreneur #ohwowyes #calledtobecreative #momboss #mompreneur #wahm #bossmom #stayathomemom #toddlermom #busymom #bossbabe #sahm #momlife #creativepreneur #workingmom #mamaboss #goaldigger #womeninbusiness #graphicdesign #graphic #graphicdesigner #logo #graphics⠀⠀⠀⠀⠀⠀⠀⠀⠀ #themoneywillcome #havefaith #workhard #buildyourbusiness #hustlemama

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For everyone whose asking, here’s another breakdown of the cost for this cleaner vs other brands #myjourneytohealth #momboss #oillove #healthandwellness #sahm #homeschoolmom #wahmlife #wahm #thievescleaner #essentialoils #yleo #chemicalfree #toxinfreeliving

For everyone whose asking, here’s another breakdown of the cost for this cleaner vs other brands #myjourneytohealth #momboss #oillove #healthandwellness #sahm #homeschoolmom #wahmlife #wahm #thievescleaner #essentialoils #yleo #chemicalfree #toxinfreeliving

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One of the things that I have come to appreciate the most about the company that I am with is that we lead with FINANCIAL EDUCATION.... We don’t play “mean girl” and say “you can’t sit with us” when our down line are exposed to other opportunities... We don't play the hype game... We don't just say that our company is amazing over and over... We arent over here just drinking the kool-aid... We don’t teach the “fake it til you make it” method... We provide THE facts, numbers, and trends. 
We are surrounded by like minded people who also have an abundance mindset, not a scarcity mindset... So.  Let's sum up the details because I’m a numbers gal... We have abinary comp plan, and it pays us 8️⃣ ways... One of those ways is 🌟 check match 🌟(not just one generation, but 7 generations deep)... We also have access to 5% global profit share (and we are already in 12 countries)... We just launched a year and a half ago, so being first to market has its advantages... We have a AMAZING business school to plug into, which helps with duplication AND retention... I’ve learned more in the past 2 weeks than the (almost) 5 years off and on in the business prior to that because of THIS business school 🙌🏼 If you have goals that aren’t being met with what you’re currently doing, or you want to give this network marketing thing a shot...we should chat!

One of the things that I have come to appreciate the most about the company that I am with is that we lead with FINANCIAL EDUCATION.... We don’t play “mean girl” and say “you can’t sit with us” when our down line are exposed to other opportunities... We don't play the hype game... We don't just say that our company is amazing over and over... We arent over here just drinking the kool-aid... We don’t teach the “fake it til you make it” method... We provide THE facts, numbers, and trends. We are surrounded by like minded people who also have an abundance mindset, not a scarcity mindset... So. Let's sum up the details because I’m a numbers gal... We have abinary comp plan, and it pays us 8️⃣ ways... One of those ways is 🌟 check match 🌟(not just one generation, but 7 generations deep)... We also have access to 5% global profit share (and we are already in 12 countries)... We just launched a year and a half ago, so being first to market has its advantages... We have a AMAZING business school to plug into, which helps with duplication AND retention... I’ve learned more in the past 2 weeks than the (almost) 5 years off and on in the business prior to that because of THIS business school 🙌🏼 If you have goals that aren’t being met with what you’re currently doing, or you want to give this network marketing thing a shot...we should chat!

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I love making these family sets!! If you're looking for a fun and unique gift, these are perfect! The sets can be made with as many dolls as you'd like. This grandparent set was my biggest set and I just love how it turned out! .
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Make sure to get entered in the giveaway going on! .
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DM to order! .
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#crochet #dolls #family #families #momboss #bosslady  #crochetersofinstagram #handmade  #amigurumi #instakids #instababy #babies #toddlers #kidsofig #momlife #mompreneur #grandparents #sahm #wahm #shopsmall

I love making these family sets!! If you're looking for a fun and unique gift, these are perfect! The sets can be made with as many dolls as you'd like. This grandparent set was my biggest set and I just love how it turned out! . . Make sure to get entered in the giveaway going on! . . DM to order! . . . #crochet #dolls #family #families #momboss #bosslady #crochetersofinstagram #handmade #amigurumi #instakids #instababy #babies #toddlers #kidsofig #momlife #mompreneur #grandparents #sahm #wahm #shopsmall

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It’s the first official day of Fall! 🍁🍂 And guess what?? Since I am not in California it actually feels like Fall! I drank my pumpkin spice latte yesterday and for the first time it wasn’t 90 degrees! 😬

It’s the first official day of Fall! 🍁🍂 And guess what?? Since I am not in California it actually feels like Fall! I drank my pumpkin spice latte yesterday and for the first time it wasn’t 90 degrees! 😬

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Today is the first official day of Fall and I decided to celebrate by making a batch of crock pot apple butter.🤤🍎 I found an easy to prep and follow recipe on Pinterest. It’s from www.dinner-mom.com for anyone interested. Start by peeling and coring 6 lbs of apples (I used a mix of red delicious and honey crisp.) put in the crock pot and add one cup brown sugar, 1 tbsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp salt and cook on low for 10 hours. I cooked mine overnight and in the morning I added 1 tsp vanilla and cooked an additional 2 hours. The recipe said to blend with an immersion blender and let cool to room temp before putting into air tight containers. I regretfully do not own an immersion blender but a hand mixer worked surprisingly well.👍🏻 I decorated the smaller jars (perks of keeping a jar collection lol) for gifting and the larger jars are for our house. One for the fridge and one for the freezer (Ps-apple butter freezes surprisingly well!) The house smells amazing. The perfect way to start the first day of Fall!🍎🍂 #momsohard #firstdayoffall #applebutter

Today is the first official day of Fall and I decided to celebrate by making a batch of crock pot apple butter.🤤🍎 I found an easy to prep and follow recipe on Pinterest. It’s from www.dinner-mom.com for anyone interested. Start by peeling and coring 6 lbs of apples (I used a mix of red delicious and honey crisp.) put in the crock pot and add one cup brown sugar, 1 tbsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp salt and cook on low for 10 hours. I cooked mine overnight and in the morning I added 1 tsp vanilla and cooked an additional 2 hours. The recipe said to blend with an immersion blender and let cool to room temp before putting into air tight containers. I regretfully do not own an immersion blender but a hand mixer worked surprisingly well.👍🏻 I decorated the smaller jars (perks of keeping a jar collection lol) for gifting and the larger jars are for our house. One for the fridge and one for the freezer (Ps-apple butter freezes surprisingly well!) The house smells amazing. The perfect way to start the first day of Fall!🍎🍂 #momsohard #firstdayoffall #applebutter

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He’s so handsome though 😭 and almost TWO 🍂🍁

He’s so handsome though 😭 and almost TWO 🍂🍁

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Off topic, but it finally released today!
😍💜
@urbandecaycosmetics
#nakedcherry
#nakedcherrypalette
#nakedpalette

Use code

Off topic, but it finally released today! 😍💜 @urbandecaycosmetics #nakedcherry #nakedcherrypalette #nakedpalette Use code "newsletter" for %10 OFF 💜💜💜💜💜 Shop the site in bio https://Www.thepurplelily.com ⏬⏬⏬⏬⏬ https://www.facebook.com/groups/ThePurpleLilyBoutiqueInsiders #boutiquefashion #sale #fall #rainbow #fashionchallenge #fashionhaul #shopping #stylechallenge #mom #momblog #styleblog #fashionblog #fallclothes #thisorthat #wahmlife #wahm #sahm #sahmlife #bossbabe #savemoney #grabbag #mysterybox #nc #boutique

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Can you be-leaf it’s the first day of fall? Can’t wait to share all the great things we have planned for this new season.
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#tlsp #thelittleseedspreschool #preschool #fallishere #firstdayoffall #daycare #homeschool #fall #stayathomemom #stayathomedad #sahm #sahd

Can you be-leaf it’s the first day of fall? Can’t wait to share all the great things we have planned for this new season. . #tlsp #thelittleseedspreschool #preschool #fallishere #firstdayoffall #daycare #homeschool #fall #stayathomemom #stayathomedad #sahm #sahd

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Made $152.52 off my 25 Cent Yard sale! That means I sold 610 items 😱 I think I’m part hoarder/ part reseller 😉😂.
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It’s good to get rid of so much stuff. And not time to reinvest that money into better buys. 😎
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#resellercommunity #reseller #resellers #resellerlife #yardsale #sahm

Made $152.52 off my 25 Cent Yard sale! That means I sold 610 items 😱 I think I’m part hoarder/ part reseller 😉😂. . It’s good to get rid of so much stuff. And not time to reinvest that money into better buys. 😎 . . . . . . . . #resellercommunity #reseller #resellers #resellerlife #yardsale #sahm

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Diaper bag essential Essentials! Love love love this moisturizer. Who else feels they need a little extra hydration boost as these cooler months approach? 🙋🏼‍♀️🧣☃️
#Rodanandfields #product #moisturize #hydration #rflove #selfcare #selflove #sahm #motherhood #smallbusiness #smoothskin #saturyay #weekendfeels #productspotlight #nothingordinaryaboutit #fallweather #dryskin #eczema #essentials #diaperbag #musthavemoisturizer #skincare #whatmeglikes

Diaper bag essential Essentials! Love love love this moisturizer. Who else feels they need a little extra hydration boost as these cooler months approach? 🙋🏼‍♀️🧣☃️ #Rodanandfields #product #moisturize #hydration #rflove #selfcare #selflove #sahm #motherhood #smallbusiness #smoothskin #saturyay #weekendfeels #productspotlight #nothingordinaryaboutit #fallweather #dryskin #eczema #essentials #diaperbag #musthavemoisturizer #skincare #whatmeglikes

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Never work harder for others than you work for yourself. If you want to give to others, fill your well first. 
And if you’re feeling stressed, sad, bothered, annoyed because you just feel like there’s too much on your plate right now, you’re right, and those feelings are your ticket to changing your behaviors as fast as possible. With practice, that becomes simple and effortless. 
Step 1: Notice any changes in mood or behavior you’re experiencing. 
Step 2: Evaluate if you’re doing too much for others at this point in your life.
Step 3: If the answer to Step 2 is NO, revisit Step 1 and be honest with yourself in answering how these changes have come about and address accordingly.
If the answer to Step 2 is YES, then IMMEDIATELY do something nice, big or small, for yourself. Ie, walk outside in nature, take a shower, listen to music, read a book, do art, do yoga, rest, eat or drink a yummy snack, etc. There are so many self nurturing activities that can immediately lift your spirits when you engage in them. 
You just have to find what’s best for you and do it as soon as possible . 
Practice pulling yourself out of your negative spiral staircase and excusing yourself to go do something fun. Always worth it 🙌🏼✨
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#recruitingdutylifecoach #recruitingduty #recruitingdutylife #usmcrecruiting #usmcwife #usmcspouse #usmc #militarywife #lifecoach #momssupportmoms #sahm #womenempoweringwomen #marinespouselife #marinecorpsrecruiting #marinewife #marinewifelife #marinehusband #marinegirlfriend #marineboyfriend #marinespouse #marinespouses #militaryspouse #militaryspouses #milso #milsos #milsosupport #milsolove #milsostrong #milsolife

Never work harder for others than you work for yourself. If you want to give to others, fill your well first. And if you’re feeling stressed, sad, bothered, annoyed because you just feel like there’s too much on your plate right now, you’re right, and those feelings are your ticket to changing your behaviors as fast as possible. With practice, that becomes simple and effortless. Step 1: Notice any changes in mood or behavior you’re experiencing. Step 2: Evaluate if you’re doing too much for others at this point in your life. Step 3: If the answer to Step 2 is NO, revisit Step 1 and be honest with yourself in answering how these changes have come about and address accordingly. If the answer to Step 2 is YES, then IMMEDIATELY do something nice, big or small, for yourself. Ie, walk outside in nature, take a shower, listen to music, read a book, do art, do yoga, rest, eat or drink a yummy snack, etc. There are so many self nurturing activities that can immediately lift your spirits when you engage in them. You just have to find what’s best for you and do it as soon as possible . Practice pulling yourself out of your negative spiral staircase and excusing yourself to go do something fun. Always worth it 🙌🏼✨ • • • • • #recruitingdutylifecoach #recruitingduty #recruitingdutylife #usmcrecruiting #usmcwife #usmcspouse #usmc #militarywife #lifecoach #momssupportmoms #sahm #womenempoweringwomen #marinespouselife #marinecorpsrecruiting #marinewife #marinewifelife #marinehusband #marinegirlfriend #marineboyfriend #marinespouse #marinespouses #militaryspouse #militaryspouses #milso #milsos #milsosupport #milsolove #milsostrong #milsolife

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Happy first day of fall! At this time last year I was pulling out all of my favorite fall-scented candles, not this year, no thanks! Only healthy smells in my home now. Diffuse some of these oil combinations to get into a cozy fall spirit!
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🍂 Happy Fall: 5 drops Thieves + 3 drops Orange
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☁️ Sweater Weather: 5 drops Bergamot + 4 drops Orange + 3 drops Stress Away
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☕️ Pumpkin Spice Latte: 3 drops each Cinnamon Bark + Nutmeg + Clove + Stress Away
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🍎 Apple Cider: 4 drops each Cinnamon Bark + Orange + Nutmeg
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🌲 Crisp Fall Morning: 5 drops Cedarwood + 1 drop Peppermint
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🍁 Crunchy Leaves: 4 drops Clove + 4 drops Tangerine + 4 drops Cedarwood

Happy first day of fall! At this time last year I was pulling out all of my favorite fall-scented candles, not this year, no thanks! Only healthy smells in my home now. Diffuse some of these oil combinations to get into a cozy fall spirit! - 🍂 Happy Fall: 5 drops Thieves + 3 drops Orange - ☁️ Sweater Weather: 5 drops Bergamot + 4 drops Orange + 3 drops Stress Away - ☕️ Pumpkin Spice Latte: 3 drops each Cinnamon Bark + Nutmeg + Clove + Stress Away - 🍎 Apple Cider: 4 drops each Cinnamon Bark + Orange + Nutmeg - 🌲 Crisp Fall Morning: 5 drops Cedarwood + 1 drop Peppermint - 🍁 Crunchy Leaves: 4 drops Clove + 4 drops Tangerine + 4 drops Cedarwood

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"How'd you get your husband's support?" . Once I finally had the vision of what I wanted to do and I made the decision that I was going to go after it, I knew I had to have "the talk." See I'd had all sorts of mlm products in the salon. I never had any success with them. So when this new company came into the picture, let's just say @driggins91 was like "what now, Lydia?" And to be honest, I thought this probably would just be new products I'd use in the salon and that would be it. No thoughts of building a team or significantly changing our life. So fast forward a little over a month from joining, I'm growing a team, money is coming in, I'm learning more about the heart of the company I joined. And something in me knew that this was what I had been praying for every day. I'd be driving the 25 miles home from the salon with our sleeping 5 month old baby girl praying for a way to make an impact but still have the freedom to rock my baby to sleep at night. I'd pray for a way to get my husband home more. See at that point, we had never even lived together for more than 3 months at a time because of his career. So once that voice in me told me this could be God answering those prayers and I knew we had to talk. . I'm a big believer that to create big and wild dreams, you have to do crazy and wild things. Those of you that know we fairly well know I'm a little crazy. And Dustin knows this all too well. We chatted about where I wanted to go with this business and the sacrafices we would have to make as a family. And then I asked for his blessing. Because if he wasn't onboard I know I couldn't do it. Thank God he said yes to my crazy vision. . This journey hasn't been easy. I get asked how he puts up with me. And I just shrug and say, "It's a miracle! And I don't want to question a miracle." My best advice I could give you is to get them involved. Share your vision and your dreams for this. Be vulnerable with them. And ASK them for support and their blessing. I think you'll be surprised. . So shout out to the business partners, spouses, and supporters who help us pursue our dreams! Who pushes you forward? Holler at them today....or tag them below in the comments.

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Happy first day of fall from all of us at The Little Seeds Preschool.
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#tlsp #thelittleseedspreschool #preschool #fallishere #firstdayoffall #daycare #homeschool #fall #stayathomemom #stayathomedad #sahm #sahd

Happy first day of fall from all of us at The Little Seeds Preschool. . #tlsp #thelittleseedspreschool #preschool #fallishere #firstdayoffall #daycare #homeschool #fall #stayathomemom #stayathomedad #sahm #sahd

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I left the work force due to the sudden onset of a chronic health condition.  Being a stay-at-home mom was never part of my life plan — being a mother, yes; a stay-at-home mom, no.  For the first year or so, I clung onto the hope that my health would improve and I would return to work.  After all, I grew up believing that success is defined by what I accomplished at the work place and the societal value of my career.  When it became clear that I would never be able to return to my old job, I was lost.  I didn’t know what my place was in the world and I would answer the question, “What do you do?” with “Well, I used to be ...”. Now, years later, I still get to moments of when I think about what I would have done if I hadn’t got sick, but they are only moments.  I have redefined my idea of success to what I do as a stay-at-home mom—getting laundry done, cooking a good meal for my family, reading them a book before bed, and so many other things that aren’t considered great accomplishments by society.  So, now my answer to “What do you do?” is “I stay home with my kids.” #acceptchangewisdom #SAHM #mom #truth

I left the work force due to the sudden onset of a chronic health condition. Being a stay-at-home mom was never part of my life plan — being a mother, yes; a stay-at-home mom, no. For the first year or so, I clung onto the hope that my health would improve and I would return to work. After all, I grew up believing that success is defined by what I accomplished at the work place and the societal value of my career. When it became clear that I would never be able to return to my old job, I was lost. I didn’t know what my place was in the world and I would answer the question, “What do you do?” with “Well, I used to be ...”. Now, years later, I still get to moments of when I think about what I would have done if I hadn’t got sick, but they are only moments. I have redefined my idea of success to what I do as a stay-at-home mom—getting laundry done, cooking a good meal for my family, reading them a book before bed, and so many other things that aren’t considered great accomplishments by society. So, now my answer to “What do you do?” is “I stay home with my kids.” #acceptchangewisdom #SAHM #mom #truth

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This was yesterday’s workout, 8 min EMOM 8 Power Snatches.
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I still need to improve on my snatches.
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On a different note, I love how comfortable my @1stphorm leggings are, and that they have zipper pockets! Those zipper pockets come in handy for when a certain someone 🙋🏽‍♀️ forgets to take off her wedding ring 💍 before the WOD. 🙄
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To get your own pair and check out the rest of the gear and receive free shipping click the link in my bio.
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#snatches #emom #wod

This was yesterday’s workout, 8 min EMOM 8 Power Snatches. . I still need to improve on my snatches. . On a different note, I love how comfortable my @1stphorm leggings are, and that they have zipper pockets! Those zipper pockets come in handy for when a certain someone 🙋🏽‍♀️ forgets to take off her wedding ring 💍 before the WOD. 🙄 . To get your own pair and check out the rest of the gear and receive free shipping click the link in my bio. . #snatches #emom #wod

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Happy first day of fall from all of us at The Little Seeds Preschool.
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#tlsp #thelittleseedspreschool #preschool #fallishere #firstdayoffall #daycare #homeschool #fall #stayathomemom #stayathomedad #sahm #sahd

Happy first day of fall from all of us at The Little Seeds Preschool. . #tlsp #thelittleseedspreschool #preschool #fallishere #firstdayoffall #daycare #homeschool #fall #stayathomemom #stayathomedad #sahm #sahd

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Needed a lot of this today. Our boy has been in “sensory overdrive” but on another scale to what we’re used to. Adding in the fact that Michael and I both feel like sh*t on a stick. .
He’s been Mr Destruction, breaking, throwing and harming anyone and anything in his path. .
Not all days are like this, but when they hit they hit hard!
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Thankfully it’s now his bedtime and we’ve made it through the day relatively unscathed. .
Time for a shower and then an early night so that if need be, I have the strength to face it all again tomorrow! .
Btw... Mikey got the worst of it. I’ve spent the majority of the day lying like a burst couch. He truly is the best! ❤️
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#instamum #mumlife #mumsofinstagram #mummyblogger #lifestyle #ukmum #family #autism #lifestyleblogger #happiness #asd #parentsofinstagram #autismmum #myworld #autismawareness #additionalneeds #specialneeds #sahm #stayathomemum #proudmum #mommylife #myson #toddler #instatoddler #motherhoodunplugged #parentingblogger #sensoryoverload #sensory #littleboys

Needed a lot of this today. Our boy has been in “sensory overdrive” but on another scale to what we’re used to. Adding in the fact that Michael and I both feel like sh*t on a stick. . He’s been Mr Destruction, breaking, throwing and harming anyone and anything in his path. . Not all days are like this, but when they hit they hit hard! . Thankfully it’s now his bedtime and we’ve made it through the day relatively unscathed. . Time for a shower and then an early night so that if need be, I have the strength to face it all again tomorrow! . Btw... Mikey got the worst of it. I’ve spent the majority of the day lying like a burst couch. He truly is the best! ❤️ . . . #instamum #mumlife #mumsofinstagram #mummyblogger #lifestyle #ukmum #family #autism #lifestyleblogger #happiness #asd #parentsofinstagram #autismmum #myworld #autismawareness #additionalneeds #specialneeds #sahm #stayathomemum #proudmum #mommylife #myson #toddler #instatoddler #motherhoodunplugged #parentingblogger #sensoryoverload #sensory #littleboys

9 likes - 9 comments
Welcoming 2 ladies to the team today! OMG I am so excited to help them reach for their dreams! Will you let me help you too? Link in bio! DM for more info!
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#PureRomance #sahm #workfromhome #partyforaliving #growthmindset #youcandoit #bossbabe #livethelifeyouwant

Welcoming 2 ladies to the team today! OMG I am so excited to help them reach for their dreams! Will you let me help you too? Link in bio! DM for more info! . . . #PureRomance #sahm #workfromhome #partyforaliving #growthmindset #youcandoit #bossbabe #livethelifeyouwant

2 likes - 2 comments
This is why I do what I do. 🙌🏼 Because someone somewhere needs to hear my story. SOMEONE needs to feel better. Needs to produce milk for their little one again. Needs to get relief from anxiety. Needs to lose weight. Needs to get their blood sugars in line. Needs to LIVE again. So no matter what..... keep sharing your story. 💓 someone, somewhere will thank you.

This is why I do what I do. 🙌🏼 Because someone somewhere needs to hear my story. SOMEONE needs to feel better. Needs to produce milk for their little one again. Needs to get relief from anxiety. Needs to lose weight. Needs to get their blood sugars in line. Needs to LIVE again. So no matter what..... keep sharing your story. 💓 someone, somewhere will thank you.

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Working from home is the hardest and most fun job.... would you agree? Where I struggle is turning it off sometimes. In fact, I spent the first 3 years of my 4 years in business struggling with just that. 👩🏽‍💻 Mainly because I hadn’t trained myself to set boundaries and remember that when I was home, that didn’t mean I had to work. Which was all the time, duh. 💁🏽‍♀️ do you struggle with the same thing? How did you manage? — .
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#crystalclearphotographyaz #businessstrategyforwomen #creative_minimalism #hustlehardgirl #momlifestyle #bossmom #creativephotography #phoenixbloggers #strategysession #sahmlife #businessbabescollective #sahmproblems #workfromhomemoms #instagramtipsforbusiness #momlifebestlife #creativemornings #marketingstrategy #creativityfoundyou #girlpowered #workfromhomemommy #momlifeinspo #bossmomnation #businessbabe #instagramtipsandtricks #girlpower #socialmediastrategy #strategy #momlifemusthaves #contentment #sahm

Working from home is the hardest and most fun job.... would you agree? Where I struggle is turning it off sometimes. In fact, I spent the first 3 years of my 4 years in business struggling with just that. 👩🏽‍💻 Mainly because I hadn’t trained myself to set boundaries and remember that when I was home, that didn’t mean I had to work. Which was all the time, duh. 💁🏽‍♀️ do you struggle with the same thing? How did you manage? — . . . . . . . . . . . . . . . #crystalclearphotographyaz #businessstrategyforwomen #creative_minimalism #hustlehardgirl #momlifestyle #bossmom #creativephotography #phoenixbloggers #strategysession #sahmlife #businessbabescollective #sahmproblems #workfromhomemoms #instagramtipsforbusiness #momlifebestlife #creativemornings #marketingstrategy #creativityfoundyou #girlpowered #workfromhomemommy #momlifeinspo #bossmomnation #businessbabe #instagramtipsandtricks #girlpower #socialmediastrategy #strategy #momlifemusthaves #contentment #sahm

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This was a nice morning! We hiked the kid-friendly trail up to the Neroberg, caught a glimpse of the funicular train, picknicked, took the train down, and made it home before noon! Aka nap time!
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A huge thanks to @jenelle.botts (an amazing lifestyle photographer btw) for organizing a nice and memorable morning out! Again, exploring your “hometown” makes for amazing adventures! All you have to do is go! 🏃🏻‍♀️💨
🎒 #backpackingwithbabies

This was a nice morning! We hiked the kid-friendly trail up to the Neroberg, caught a glimpse of the funicular train, picknicked, took the train down, and made it home before noon! Aka nap time! ... A huge thanks to @jenelle.botts (an amazing lifestyle photographer btw) for organizing a nice and memorable morning out! Again, exploring your “hometown” makes for amazing adventures! All you have to do is go! 🏃🏻‍♀️💨 🎒 #backpackingwithbabies

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Car shopping!
#porsche

Car shopping! #porsche

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Workout done!! It may be the weekend but let's do this!!! .
I am holding you to it! It might of been a long week but you can crush it!! You with me!?! .
👇🏻👇🏻👇🏻👇🏻👇🏻 Drop a comment if you got your sweat on already!!!!! ✌🏻✌🏻

Workout done!! It may be the weekend but let's do this!!! . I am holding you to it! It might of been a long week but you can crush it!! You with me!?! . 👇🏻👇🏻👇🏻👇🏻👇🏻 Drop a comment if you got your sweat on already!!!!! ✌🏻✌🏻

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I asked Nova, “what does the fox on your shirt say?” 🤷🏻‍♀️
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I guess she’s way too young to remember that... anyone here remember the song & video I’m talking about? 😂🦊
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The shirt Nova’s wearing is on sale as part of our weekly drops program - but only until tonight! Tap to shop! 💕

I asked Nova, “what does the fox on your shirt say?” 🤷🏻‍♀️ - I guess she’s way too young to remember that... anyone here remember the song & video I’m talking about? 😂🦊 - The shirt Nova’s wearing is on sale as part of our weekly drops program - but only until tonight! Tap to shop! 💕

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I love weekends. #duh

I love weekends. #duh

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“So be very careful to #love the Lord your #God.”
‭‭Joshua‬ ‭23:11‬ ‭NLT‬‬
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He doesn’t mind if we put our love for Him on display for the 🌎 to see & experience too. 
www.gymnastswholoveGod.com

#linkinbio 
#girls #cheer #cheerbow #cheerleader #godfirst #christ #mom #mama #girlygirl #loveGod #Bible #Christian #businessowner #blackbusiness #owner #kidpreneur #sahm #shop #gymnast

“So be very careful to #love the Lord your #God.” ‭‭Joshua‬ ‭23:11‬ ‭NLT‬‬ 🎀 He doesn’t mind if we put our love for Him on display for the 🌎 to see & experience too. www.gymnastswholoveGod.com #linkinbio #girls #cheer #cheerbow #cheerleader #godfirst #christ #mom #mama #girlygirl #loveGod #Bible #Christian #businessowner #blackbusiness #owner #kidpreneur #sahm #shop #gymnast

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While I am so happy about this pregnancy, I just can’t and won’t hide the hard parts too. Some may call it complaining, I call it feelings. And there are a lot of them. A lot of emotions, mixed with sickness and that MASSIVE wave of hormones that hits you over and over again. Just last night I cried because I was like, “wait, two kids???” Lol. But those weeks when you find out you’re pregnant until the 12 week mark when you “can tell” are some of the worst for me. Not only do you feel like the wind’s been knocked out of you and you’re struggling to do even the most basic of things — you have to go on acting like everything is fine WHEN IT’S NOT. EVERYTHING IS CHANGING. And that messes with me, lol. So, while I couldn’t talk about how I was really doing at the time, I blogged about it as I went. My #firsttrimester diaries is on the blog, 😂🤢🙄😭😡 (all the faces) and my big secret to how I went from depressed, dramatic and dying is in this cup..*spoiler: its coffee, 😉🤭🤫
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LINK IN BIO.

While I am so happy about this pregnancy, I just can’t and won’t hide the hard parts too. Some may call it complaining, I call it feelings. And there are a lot of them. A lot of emotions, mixed with sickness and that MASSIVE wave of hormones that hits you over and over again. Just last night I cried because I was like, “wait, two kids???” Lol. But those weeks when you find out you’re pregnant until the 12 week mark when you “can tell” are some of the worst for me. Not only do you feel like the wind’s been knocked out of you and you’re struggling to do even the most basic of things — you have to go on acting like everything is fine WHEN IT’S NOT. EVERYTHING IS CHANGING. And that messes with me, lol. So, while I couldn’t talk about how I was really doing at the time, I blogged about it as I went. My #firsttrimester diaries is on the blog, 😂🤢🙄😭😡 (all the faces) and my big secret to how I went from depressed, dramatic and dying is in this cup..*spoiler: its coffee, 😉🤭🤫 — LINK IN BIO.

38 likes - 38 comments
Tried out Samon for the first time today! 💋😍 i love it. Used our Matte gloss also! 
Other SeneGence products
Face- CC Tinted Moisturizer
Brows- Garnet ShadowSense
Eyes- Onyx ShadowSense, Sandstone Pearl Shimmer, Starry Sky liquid liner, UnderSense & LashSense. 💓💓💓💓

Tried out Samon for the first time today! 💋😍 i love it. Used our Matte gloss also! Other SeneGence products Face- CC Tinted Moisturizer Brows- Garnet ShadowSense Eyes- Onyx ShadowSense, Sandstone Pearl Shimmer, Starry Sky liquid liner, UnderSense & LashSense. 💓💓💓💓

1 likes - 1 comments
Happy Fall 🍂
Last year, we spent part of the season visiting gorgeous Amsterdam. Don't you think she looks pretty in fall colors?

Happy Fall 🍂 Last year, we spent part of the season visiting gorgeous Amsterdam. Don't you think she looks pretty in fall colors?

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10 year old Ailani Faith is the creator of the sports cross T-shirt you see.  She created it with the intent to show that God is the foundation for life including the gifts and talents the #world loves.
🏋🏼‍♂️⚽️🏈🎾🏸🎱🏒
#linkinbio 
to place an order & to read her blog
www.gymnastswholoveGod.com
#gymnastics 
#linkinbio 
#girls #cheer #cheerbow #cheerleader #godfirst #christ #mom #mama #girlygirl #loveGod #Bible #Christian #businessowner #blackbusiness #owner #kidpreneur #sahm #shop #gymnast

10 year old Ailani Faith is the creator of the sports cross T-shirt you see. She created it with the intent to show that God is the foundation for life including the gifts and talents the #world loves. 🏋🏼‍♂️⚽️🏈🎾🏸🎱🏒 #linkinbio to place an order & to read her blog www.gymnastswholoveGod.com #gymnastics #linkinbio #girls #cheer #cheerbow #cheerleader #godfirst #christ #mom #mama #girlygirl #loveGod #Bible #Christian #businessowner #blackbusiness #owner #kidpreneur #sahm #shop #gymnast

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Excited to show you all a few things I’ve been working on! 
#GWLG #website goes LIVE TOMORROW for preorders! 
#Subscribe to my #BLOG too
🤸🏻‍♂️ #linkinbio 
#girls #cheer #cheerbow #cheerleader #godfirst #christ #mom #mama #girlygirl #loveGod #Bible #Christian #businessowner #blackbusiness #owner #kidpreneur #sahm #shop #gymnast

Excited to show you all a few things I’ve been working on! #GWLG #website goes LIVE TOMORROW for preorders! #Subscribe to my #BLOG too 🤸🏻‍♂️ #linkinbio #girls #cheer #cheerbow #cheerleader #godfirst #christ #mom #mama #girlygirl #loveGod #Bible #Christian #businessowner #blackbusiness #owner #kidpreneur #sahm #shop #gymnast

26 likes - 26 comments