selflove #selflove Instagram Hashtag

Daily reminder that you deserve the world 😊 #positive #wholesomememes #wholesome #selfesteem #selflove

Daily reminder that you deserve the world 😊 #positive #wholesomememes #wholesome #selfesteem #selflove

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When in doubt, cast your mind back on your blessings and not failed attempts, remind yourself who you are, aim high, take a leap of faith and the rest they say is history. #selflove #selfcare #overcome #overcomer #success #growthmindset #growth #survivaltips #believeinyourself #believe #yesyoucan #youcandoit #justdoit #jesuslover #godsplan #gospeltruth #identity #selfworth #selfworthquotes

When in doubt, cast your mind back on your blessings and not failed attempts, remind yourself who you are, aim high, take a leap of faith and the rest they say is history. #selflove #selfcare #overcome #overcomer #success #growthmindset #growth #survivaltips #believeinyourself #believe #yesyoucan #youcandoit #justdoit #jesuslover #godsplan #gospeltruth #identity #selfworth #selfworthquotes

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This is my first tutorial on yesterday’s fall glitter glam look! I hope you guys enjoy and leave any constructive criticism on how I can get better! ❤️Eyebrows:
@on_natural Edge Control
@essencemakeup Lash & Brow gel mascara 
Eyes:
@lagirlcosmetics PRO primer
@marcbeauty Perfection Powder
@bhcosmetics Glam Reflection Palettes (Smoke & Gilded)
@nickaknewyork Radiant Liquid Eyeshadow in Summer Solstice 
@nickaknewyork Microfine Artliner
@diormakeup DiorShow Mascara
@essencemakeup Lash Princess Mascara
Face:
@nyxcosmetics Angel Veil Primer
@chanel.beauty Le Blanc De Chanel
@diormakeup Nude Air Foundation
@coverfx Custom Cover Drops
@chanel.beauty Soleil Tan De Chanel
@marcbeauty Hi-Fi Filter #Instamarc
@narsissist Orgasm Blush
@marcbeauty Perfection Powder
#makeuptutorial #beginnermakeup #makeup #makeupartist #makeupvideos #howtomakeup #selflove #selftaughtmua #mua #mexicana #maquillaje #fallmakeup #fallglam #falllipstick #glitter #eyemakeup #newbie #makeuplooks #makeuplover #brows #naturalbrows #thickbrows

This is my first tutorial on yesterday’s fall glitter glam look! I hope you guys enjoy and leave any constructive criticism on how I can get better! ❤️Eyebrows: @on_natural Edge Control @essencemakeup Lash & Brow gel mascara Eyes: @lagirlcosmetics PRO primer @marcbeauty Perfection Powder @bhcosmetics Glam Reflection Palettes (Smoke & Gilded) @nickaknewyork Radiant Liquid Eyeshadow in Summer Solstice @nickaknewyork Microfine Artliner @diormakeup DiorShow Mascara @essencemakeup Lash Princess Mascara Face: @nyxcosmetics Angel Veil Primer @chanel.beauty Le Blanc De Chanel @diormakeup Nude Air Foundation @coverfx Custom Cover Drops @chanel.beauty Soleil Tan De Chanel @marcbeauty Hi-Fi Filter #Instamarc @narsissist Orgasm Blush @marcbeauty Perfection Powder #makeuptutorial #beginnermakeup #makeup #makeupartist #makeupvideos #howtomakeup #selflove #selftaughtmua #mua #mexicana #maquillaje #fallmakeup #fallglam #falllipstick #glitter #eyemakeup #newbie #makeuplooks #makeuplover #brows #naturalbrows #thickbrows

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I say this so much. People crave these titles and attention. We don’t need to live lies we should be enjoying what we have for what it is. Not being the most popular or most wealthy doesn’t take value from other attributes we could have. Be aware of your value, be aware of your qualities and be IN THE ROOM 📍👏🏽✨ #magic #selflove #value #LookAlive #facts #power #thoughts .
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Repost @radiorahiem0319 with @download_repost
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5 Yrs Later & This Is Still One Of My Fav Interviews To Date @breakfastclubam @missjillscott. There’s So Much Truth & Knowledge Spoken In These 35 Seconds @missjillscott #JillScott #JillyFromPhilly

I say this so much. People crave these titles and attention. We don’t need to live lies we should be enjoying what we have for what it is. Not being the most popular or most wealthy doesn’t take value from other attributes we could have. Be aware of your value, be aware of your qualities and be IN THE ROOM 📍👏🏽✨ #magic #selflove #value #LookAlive #facts #power #thoughts . . . Repost @radiorahiem0319 with @download_repost ・・・ 5 Yrs Later & This Is Still One Of My Fav Interviews To Date @breakfastclubam @missjillscott. There’s So Much Truth & Knowledge Spoken In These 35 Seconds @missjillscott #JillScott #JillyFromPhilly

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Um, can we talk about how long my hair is right now? I need a trim ✂️ But on a serious note, taking photos again has really helped me recently as I deal with self esteem issues that have popped up. Don't selfie shame your friends, this is a form of self acceptance and love. #noselfieshame #ootd #plussizefashion #plussize #genderfluid #genderqueer #effyourbeautystandards #selflove #thickthighssavelives #bbwgirls #bbw

Um, can we talk about how long my hair is right now? I need a trim ✂️ But on a serious note, taking photos again has really helped me recently as I deal with self esteem issues that have popped up. Don't selfie shame your friends, this is a form of self acceptance and love. #noselfieshame #ootd #plussizefashion #plussize #genderfluid #genderqueer #effyourbeautystandards #selflove #thickthighssavelives #bbwgirls #bbw

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It’s okay to not be okay... my mental health was a HUGE reason on why I started my fitness journey. 4 months ago I was this anxiety ridden girl and I let it run my life. I didn’t know how to cope with any heart break or hurt that came my way. I let my anxiety stop me from living my best life. I knew I wasn’t in my right state of mind so I found an escape. An escape from all the heart ache, and the hurt. The gym lets me get rid of it all. The gym reminds me that I am a lot stronger than I think. The gym is my escape. It’s okay to not be okay sometimes, you just have to remind yourself to wake up the next morning and make it an even better day than before. I refuse to let my anxiety destroy me or my relationships anymore. I’m doing this for me, so i can live a healthier and happier lifestyle 🥰 
#progressnotperfection #fitnessjourney #fitness #selflove #selfcare #anxiety #letsgo

It’s okay to not be okay... my mental health was a HUGE reason on why I started my fitness journey. 4 months ago I was this anxiety ridden girl and I let it run my life. I didn’t know how to cope with any heart break or hurt that came my way. I let my anxiety stop me from living my best life. I knew I wasn’t in my right state of mind so I found an escape. An escape from all the heart ache, and the hurt. The gym lets me get rid of it all. The gym reminds me that I am a lot stronger than I think. The gym is my escape. It’s okay to not be okay sometimes, you just have to remind yourself to wake up the next morning and make it an even better day than before. I refuse to let my anxiety destroy me or my relationships anymore. I’m doing this for me, so i can live a healthier and happier lifestyle 🥰 #progressnotperfection #fitnessjourney #fitness #selflove #selfcare #anxiety #letsgo

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#tb Preparing for a #vipsession with my client. Truly, I love what I do and I love seeing my clients thrive.💛...We don't have to live with the residual affects and effects of emotional trauma caused by lifes issues. We can be free, live free, and stay free. 
I can help! Ask me how.
#coachlarussiacain #transformationalcoach #selflove #selfcare #griefandloss. #personaldevelopment #lifecoach #murrietadayspa #lunch #palamesaresort #temecula #murrieta #california #theselflovesanctuary #insta #instagram #instaselfcare. #instaselflove #instagriefsupport 
#larussiacain

#tb Preparing for a #vipsession with my client. Truly, I love what I do and I love seeing my clients thrive.💛...We don't have to live with the residual affects and effects of emotional trauma caused by lifes issues. We can be free, live free, and stay free. I can help! Ask me how. #coachlarussiacain #transformationalcoach #selflove #selfcare #griefandloss. #personaldevelopment #lifecoach #murrietadayspa #lunch #palamesaresort #temecula #murrieta #california #theselflovesanctuary #insta #instagram #instaselfcare. #instaselflove #instagriefsupport #larussiacain

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FOR ANYBODY NEED TO SEE THIS.....KEEP PERFECTING YOU!

Once In For most Never Sleep on Yourself... #unsignedartist #selflove #selfbelief #believeinyourself like you Believe In others Ya Understand. . It's so Easy for US to tell someone Else You can Do but When it's Vice Versa Just
Don't Doubt Yourself.. It's Easy Your Payoff Is #hardwork #hardworkpaysoffs  #producers #motivation #dedication

FOR ANYBODY NEED TO SEE THIS.....KEEP PERFECTING YOU! Once In For most Never Sleep on Yourself... #unsignedartist #selflove #selfbelief #believeinyourself like you Believe In others Ya Understand. . It's so Easy for US to tell someone Else You can Do but When it's Vice Versa Just Don't Doubt Yourself.. It's Easy Your Payoff Is #hardwork #hardworkpaysoffs #producers #motivation #dedication

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Someone else’s judgement of what you eat is a reflection of their own relationship with food.

Food police are everywhere; friends, family, coworkers and even strangers. Often well meaning, but sometimes not! 
If someone comments on your food choices or portion sizes, the most important thing to remember is that no one else should influence how, what or when you eat.

Eating intuitively can mean that your eating habits may look different to other people’s. You may get hungry for lunch at 10am and decide to honour that, you may really want a burger when they’re all eating salads...and you may say yes to something sugary when others don’t. All of that is A-OK! Your body, your choice.

Whatever we do in life, whether it’s what we eat, wear, do for a living... people will always have something to say about it. Rather than spend life trying to fit in and make other people happy, I’d rather get comfortable marching to the beat of my own drum 🥁

Someone else’s judgement of what you eat is a reflection of their own relationship with food. Food police are everywhere; friends, family, coworkers and even strangers. Often well meaning, but sometimes not! If someone comments on your food choices or portion sizes, the most important thing to remember is that no one else should influence how, what or when you eat. Eating intuitively can mean that your eating habits may look different to other people’s. You may get hungry for lunch at 10am and decide to honour that, you may really want a burger when they’re all eating salads...and you may say yes to something sugary when others don’t. All of that is A-OK! Your body, your choice. Whatever we do in life, whether it’s what we eat, wear, do for a living... people will always have something to say about it. Rather than spend life trying to fit in and make other people happy, I’d rather get comfortable marching to the beat of my own drum 🥁

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More great pics from last nights event. Thanks again @braineducationme ! 
#doha #dohaqatar #qatar #mindfulness #wellbeing #selfcare #selflove

More great pics from last nights event. Thanks again @braineducationme ! #doha #dohaqatar #qatar #mindfulness #wellbeing #selfcare #selflove

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Dinner today was veggie soup with some rice on it, fish and a tablespoon of cottage cheese + a tortilla and for dessert a pumkin spice muffin and coffe with milk

Today was a large day 😧 just that.

#anorexiarecovery #recoverymotivation #edrecovery  #fuckana  #food #motivation  #recovery  #anorexiafighter  #anorexiarecover  #eatingdisorder #selflove #prorecovery #ednoswarrior #ednos #nourishtoflourish #depressionawareness  #depressionfighter #mentalillnessawareness

Dinner today was veggie soup with some rice on it, fish and a tablespoon of cottage cheese + a tortilla and for dessert a pumkin spice muffin and coffe with milk Today was a large day 😧 just that. #anorexiarecovery #recoverymotivation #edrecovery  #fuckana  #food #motivation  #recovery  #anorexiafighter  #anorexiarecover  #eatingdisorder #selflove #prorecovery #ednoswarrior #ednos #nourishtoflourish #depressionawareness  #depressionfighter #mentalillnessawareness

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My name is Sabrina, and my heart is fearlessly open.  I wear it on my sleeve, and I feel people so very deeply.  It is my greatest blessing and greatest curse but I refuse to live any other way. I refuse to numb myself.  I feel, I love, I express-it’s what the fuck I do and I will give love to the day I die, without fear of the pain that accompanies it.  I know who the fuck I am, and I am a woman on an endless journey of self love and self expression. (this post fully inspired by @emilythefunkypriestess) #vibewithme #getonmylevel #selflove #selfexpression #empath #woundedhealer #woman

My name is Sabrina, and my heart is fearlessly open. I wear it on my sleeve, and I feel people so very deeply. It is my greatest blessing and greatest curse but I refuse to live any other way. I refuse to numb myself. I feel, I love, I express-it’s what the fuck I do and I will give love to the day I die, without fear of the pain that accompanies it. I know who the fuck I am, and I am a woman on an endless journey of self love and self expression. (this post fully inspired by @emilythefunkypriestess) #vibewithme #getonmylevel #selflove #selfexpression #empath #woundedhealer #woman

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Natural state.🌻 •
This is me 85% of the time,loving and accepting my many flaws with each day.🧘🏽‍♀️
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#selflove#positivevibes :

Natural state.🌻 • This is me 85% of the time,loving and accepting my many flaws with each day.🧘🏽‍♀️ : : #selflove #positivevibes :

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I love using my #angeltarot to get #divineguidance from my #angels!!! #love  conquers all! I learned to embrace who I am and trust more in my self and my intuition!! To forgive those who did me wrong and to move on from this who no longer serve me!

Book me for a reading and to get divine guidance from your angles to bring you relief! ❤️❤️❤️👏🏼👏🏼👏🏼 #psychic #psychicteens #psychicmedium #heartbroken #down #upset#healer #healers #tarotcards #tarotspread #communityhealing #selfcare #selflove #spirtualawakening #vibrations #higherconsciousness #witchcraft #transformation #harmonyoftheseas

I love using my #angeltarot to get #divineguidance from my #angels!!! #love conquers all! I learned to embrace who I am and trust more in my self and my intuition!! To forgive those who did me wrong and to move on from this who no longer serve me! Book me for a reading and to get divine guidance from your angles to bring you relief! ❤️❤️❤️👏🏼👏🏼👏🏼 #psychic #psychicteens #psychicmedium #heartbroken #down #upset #healer #healers #tarotcards #tarotspread #communityhealing #selfcare #selflove #spirtualawakening #vibrations #higherconsciousness #witchcraft #transformation #harmonyoftheseas

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Judgement and Jealousy are NOT coming from a place of hatred or bitterness, but RATHER a place of insecurities.... #simplelifeamanda #raisethemwithconfidence #transformation #love #loveyourself #selflove #happiness #confidence #courage www.amanda-brindley.com

Judgement and Jealousy are NOT coming from a place of hatred or bitterness, but RATHER a place of insecurities.... #simplelifeamanda #raisethemwithconfidence #transformation #love #loveyourself #selflove #happiness #confidence #courage www.amanda-brindley.com

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I have a bone to pick with the body-positive movement.
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If y'all know me, you know that I'm all about self-love & acceptance at any shape/size & empowering others to cultivate more of it, and I spent the last 8 months immersing myself in a certification program learning how to do so.
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But here's what I still see...
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👉Women comparing themselves to others proclaiming how much they love their bodies, and then feeling like crap about themselves if they don't feel the same way.
👉Women feeling guilty for still wanting to change their bodies in some way, like that makes them shallow or a bad person.
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That sh*t is the opposite of empowering.
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I see you ladies, and I'm here to tell you:
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🤜 It's OKAY to want to change your body, and taking the initiative to do so in a healthy way can be oh so EM-powering!
🤜 Loving your body, and wanting it to feel, look or perform better than it does currently are NOT mutually exclusive.
🤜 Just because something is challenging does NOT automatically make it wrong or unhealthy (in fact, it can help to develop you as a person and give you a ton of self-confidence), and...
🤜 Self-love is about so much more than body-love, because you are SO much more than just your body... Focus on the inherent value you bring to the table aside from your outer shell, and you'll find that a lot of the pressure melts away. .
All of this is honestly something that I've been struggling with myself recently - as someone who's had a foot in both the fitness industry and in the anti-diet community as of late - both personally, and in figuring out how to best serve my clients.
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But at the end of the day, I still see a ton of value in working towards a physical goal, AND in cultivating more self-love & acceptance. I see value in equipping (empowering) yourself with the tools to change your body if/when you want to, AND in learning how to balance it all so that you spend the majority of your life simply enjoying it & BEING in your body, and as little time as possible stressing over it. And that is how I am committed to serving my clients.
(Almost done! ⬇️)

I have a bone to pick with the body-positive movement. . If y'all know me, you know that I'm all about self-love & acceptance at any shape/size & empowering others to cultivate more of it, and I spent the last 8 months immersing myself in a certification program learning how to do so. . But here's what I still see... . 👉Women comparing themselves to others proclaiming how much they love their bodies, and then feeling like crap about themselves if they don't feel the same way. 👉Women feeling guilty for still wanting to change their bodies in some way, like that makes them shallow or a bad person. . That sh*t is the opposite of empowering. . I see you ladies, and I'm here to tell you: . 🤜 It's OKAY to want to change your body, and taking the initiative to do so in a healthy way can be oh so EM-powering! 🤜 Loving your body, and wanting it to feel, look or perform better than it does currently are NOT mutually exclusive. 🤜 Just because something is challenging does NOT automatically make it wrong or unhealthy (in fact, it can help to develop you as a person and give you a ton of self-confidence), and... 🤜 Self-love is about so much more than body-love, because you are SO much more than just your body... Focus on the inherent value you bring to the table aside from your outer shell, and you'll find that a lot of the pressure melts away. . All of this is honestly something that I've been struggling with myself recently - as someone who's had a foot in both the fitness industry and in the anti-diet community as of late - both personally, and in figuring out how to best serve my clients. . But at the end of the day, I still see a ton of value in working towards a physical goal, AND in cultivating more self-love & acceptance. I see value in equipping (empowering) yourself with the tools to change your body if/when you want to, AND in learning how to balance it all so that you spend the majority of your life simply enjoying it & BEING in your body, and as little time as possible stressing over it. And that is how I am committed to serving my clients. (Almost done! ⬇️)

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Nobody cares about the labour pains!!! All dey Wana see is d bby and hear it's cry SO PUSH!!! Keep pushing till it comes!!!.. Wednesday motivation #MCW goes to me myself alone. #selflove

Nobody cares about the labour pains!!! All dey Wana see is d bby and hear it's cry SO PUSH!!! Keep pushing till it comes!!!.. Wednesday motivation #MCW goes to me myself alone. #selflove

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“I am brave. I am bruised. I am who I’m meant to be. This is me!” Lyrics from @greatestshowman ✨✨✨ I invite you to fully accept and embrace who you are and show yourself to the world.

Now and today and all days to come.

Yes, you may still have lessons to learn, some

“I am brave. I am bruised. I am who I’m meant to be. This is me!” Lyrics from @greatestshowman ✨✨✨ I invite you to fully accept and embrace who you are and show yourself to the world. Now and today and all days to come. Yes, you may still have lessons to learn, some "edges" and "imperfections" you like to improve. Nevertheless, you are worthy, deserving, beautiful and lovable already NOW! Show yourself, let your light shine bright. Tell the world: This is Me! ✨💖✨ #thebeautyofnow #lifeismagical #lifeisbeautiful #deserving #iambrave #thisisme #shineyourlight #iamworthy #iambeautiful #iamlovable #weareone #selfacceptance #selflove #selfworth #blessedandgrateful #breakfree #steppingup #awakening #youaresupported #islandvibes #ocean #beachlife🌴 #seaurchin #sandytoes

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Today’s mantra ❤️
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I’m rolling with this theme today & it feels goood......
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#selflove #yogamama #vinyasaflow #rutherglen #movebreatheconnect🍃 #mantra #harvestyoga

Today’s mantra ❤️ . I’m rolling with this theme today & it feels goood...... . #selflove #yogamama #vinyasaflow #rutherglen #movebreatheconnect🍃 #mantra #harvestyoga

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The most important part of healing. 💕

#selflove #inspiration #inspirationalquotes #healing #healingquotes #lovekatemadsen

The most important part of healing. 💕 #selflove #inspiration #inspirationalquotes #healing #healingquotes #lovekatemadsen

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Are you serious about starting a self-care routine or creating a space where you can relax or dream or create? Check out my latest blog post “The Newbie’s Guide to Creating Sacred Spaces.” #linkinbio
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#sacredspaces #sacred #soulversations #selfcare #selfcaretips #selfcarematters #selfcarefirst #selflove #selflovequotes #spirituality #happiness #modernspirituality #practicalspirituality #spiritjunkie #lightworker #consciousness #encouragement #inspo #inspiration #selfdevelopment #selfhelp #wisdom

Are you serious about starting a self-care routine or creating a space where you can relax or dream or create? Check out my latest blog post “The Newbie’s Guide to Creating Sacred Spaces.” #linkinbio . . . . . #sacredspaces #sacred #soulversations #selfcare #selfcaretips #selfcarematters #selfcarefirst #selflove #selflovequotes #spirituality #happiness #modernspirituality #practicalspirituality #spiritjunkie #lightworker #consciousness #encouragement #inspo #inspiration #selfdevelopment #selfhelp #wisdom

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Trying to incorporate some yoga and some hooping. Also trying out some new tricks 😊 whacha think ? 
#hooping #hulahooping #hooptricks #newhooptricks #hulahoopflow #hoopflow #hoopdance #selflove

Trying to incorporate some yoga and some hooping. Also trying out some new tricks 😊 whacha think ? #hooping #hulahooping #hooptricks #newhooptricks #hulahoopflow #hoopflow #hoopdance #selflove

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Flower Goddess Ring Set ✨✨ only @chakrasactivated

Flower Goddess Ring Set ✨✨ only @chakrasactivated

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I'm about to go hard on some self care. #loveyourself #selflove #putyourselffirst

I'm about to go hard on some self care. #loveyourself #selflove #putyourselffirst

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My stomach hurts right now. /: --------------------------------------------
DISCLAIMER: What works for just one person, or a group of people, may not work for everyone. This is not due to exclusion, but by accident. Direct message me, @VindicatingKyoko, if you would like to discuss my errors. Thank you~~
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#TaylorSwift #Reputation #TS6 #SelfCare #SelfLove #Love #Care #SelfRespect #Adore #SelfCareThread #SelfCareThreads #LoveYourself #MentalHealth #MentalHealthAwareness #VerbalAbuse #Abuse #DomesticAbuse #PhysicalAbuse #GetHelp #Awareness #VerbalAbuseAwareness #Justice

My stomach hurts right now. /: -------------------------------------------- DISCLAIMER: What works for just one person, or a group of people, may not work for everyone. This is not due to exclusion, but by accident. Direct message me, @VindicatingKyoko, if you would like to discuss my errors. Thank you~~ -------------------------------------------- #TaylorSwift #Reputation #TS6 #SelfCare #SelfLove #Love #Care #SelfRespect #Adore #SelfCareThread #SelfCareThreads #LoveYourself #MentalHealth #MentalHealthAwareness #VerbalAbuse #Abuse #DomesticAbuse #PhysicalAbuse #GetHelp #Awareness #VerbalAbuseAwareness #Justice

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Team call night means I get to snuggle up in my blanket, lock myself in my bedroom, and I get to hang out with my girls via Zoom!!! 🤗 Seriously LOVE every minute of it!!
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It’s crazy to me that we all met on social media!! We all live in different states and we have become besties that talk every single day!! 💕
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2 years ago we didn’t even know each other and now we get to travel the world together, we get to grow together, chase our dreams together, and we get to help people become the best versions of themselves all while we are striving to become better every single day!!
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What kind of job is this!? 😂😂 Team calls from my bed and usually in my pjs!? I get to connect with amazing people from all over the world, which I would have never met if it weren’t for this opportunity!!
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My job description includes all of the things that make me a better person...workout, eat healthy, read personal development, fill your mind and life with positivity, build a community of people wanting to improve their life, and heck all of these things make me a better person in life in general!!
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If you have been wondering what the heck I do and think you may want to join my girl gang then we need to chat!! I am going to be running a free info group where you can just hop in and get all of your questions answered before you jump in with us!! Message me if you would like to jump in and check it out!! 🙌🏻💪🏼🤗
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This opportunity has changed my life and it is my mission to pay it forward and help you get started!! Can’t wait to share my heart with you!! 😘💕
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#paralegal#weightlossjourney#workoutfromhome#busylife#healthy#happy#selflove#investinyourself#yourbestlife#motivation#bebold#travellust#bebrave#doglover#passion#fitfam#naturelover#yesyoucan#coloradonative#pizzalover#womenempoweringwomen#bodsquad#guthealth#accountability#tellyourstory#bevulnerable#bebetter#livelifebetter#behonest

Team call night means I get to snuggle up in my blanket, lock myself in my bedroom, and I get to hang out with my girls via Zoom!!! 🤗 Seriously LOVE every minute of it!! . It’s crazy to me that we all met on social media!! We all live in different states and we have become besties that talk every single day!! 💕 . 2 years ago we didn’t even know each other and now we get to travel the world together, we get to grow together, chase our dreams together, and we get to help people become the best versions of themselves all while we are striving to become better every single day!! . What kind of job is this!? 😂😂 Team calls from my bed and usually in my pjs!? I get to connect with amazing people from all over the world, which I would have never met if it weren’t for this opportunity!! . My job description includes all of the things that make me a better person...workout, eat healthy, read personal development, fill your mind and life with positivity, build a community of people wanting to improve their life, and heck all of these things make me a better person in life in general!! . If you have been wondering what the heck I do and think you may want to join my girl gang then we need to chat!! I am going to be running a free info group where you can just hop in and get all of your questions answered before you jump in with us!! Message me if you would like to jump in and check it out!! 🙌🏻💪🏼🤗 . This opportunity has changed my life and it is my mission to pay it forward and help you get started!! Can’t wait to share my heart with you!! 😘💕 . . . #paralegal #weightlossjourney #workoutfromhome #busylife #healthy #happy #selflove #investinyourself #yourbestlife #motivation #bebold #travellust #bebrave #doglover #passion #fitfam #naturelover #yesyoucan #coloradonative #pizzalover #womenempoweringwomen #bodsquad #guthealth #accountability #tellyourstory #bevulnerable #bebetter #livelifebetter #behonest

4 likes - 4 comments
Don't let fear or insecurity stop you from trying new things✨Believe in yourself! Do what you love! And most importantly, be kind to others, even if you don't like them💫Especially if you don’t like them❤️

Don't let fear or insecurity stop you from trying new things✨Believe in yourself! Do what you love! And most importantly, be kind to others, even if you don't like them💫Especially if you don’t like them❤️

9 likes - 9 comments
From weighted down to weightless. I love the feeling of comfort I had running in a sea full of people. I was the one always adjusting my cloths and checking my makeup. Now your lucky if I put mascara on and a real bra 😂. I love who I have become and the time I dedicated to myself and my growth. It needed to happen for so long and I’m never letting go of who I am. My #transformationtuesday isn’t just the obvious weight loss.  It’s more within. I grew a person while I shed 40 some odd lbs and I can’t wait to keep growing. 🌺❄️

From weighted down to weightless. I love the feeling of comfort I had running in a sea full of people. I was the one always adjusting my cloths and checking my makeup. Now your lucky if I put mascara on and a real bra 😂. I love who I have become and the time I dedicated to myself and my growth. It needed to happen for so long and I’m never letting go of who I am. My #transformationtuesday isn’t just the obvious weight loss. It’s more within. I grew a person while I shed 40 some odd lbs and I can’t wait to keep growing. 🌺❄️

1 likes - 1 comments
You're not good enough! .
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Somewhere down the road, someone, or something, made you feel inadequate. Like you couldn't accomplish what you wanted. They made you think you weren't good enough. .
You've been judged, criticized, talked about, and burned. But other people's opinions are simply their internal manifestations that are being projected onto you. .
Their insecurities, doubt and hesitations have nothing to do with you and everything to do with them. But by YOU going after what you want and believing in yourself, you're showing them what's possible...and, sometimes, that's really all they need to start believing in themselves.❤

You're not good enough! . . . Somewhere down the road, someone, or something, made you feel inadequate. Like you couldn't accomplish what you wanted. They made you think you weren't good enough. . You've been judged, criticized, talked about, and burned. But other people's opinions are simply their internal manifestations that are being projected onto you. . Their insecurities, doubt and hesitations have nothing to do with you and everything to do with them. But by YOU going after what you want and believing in yourself, you're showing them what's possible...and, sometimes, that's really all they need to start believing in themselves.❤

4 likes - 4 comments
This describes exactly WTF I’m feeling at the moment...

This describes exactly WTF I’m feeling at the moment...

1 likes - 1 comments
🙏 legit @poetic_style poem tonight, all of his  books are life 🙌 
#ifyoudontknownowyouknow #motivation #inspiration #selflove #healing #imafan

🙏 legit @poetic_style poem tonight, all of his books are life 🙌 #ifyoudontknownowyouknow #motivation #inspiration #selflove #healing #imafan

1 likes - 1 comments
I spent literally an entire day at the beach alone, right up until the sunset. Even took a nap & faced my fear of getting into the ocean. I really wanted to capture the essence of what my spirit felt like after this cleansing experience. Something about basking in God’s creations & taking it all in. This thing called life. I didn’t know how much I needed this. #selfphotography #selfreflection #selflove

I spent literally an entire day at the beach alone, right up until the sunset. Even took a nap & faced my fear of getting into the ocean. I really wanted to capture the essence of what my spirit felt like after this cleansing experience. Something about basking in God’s creations & taking it all in. This thing called life. I didn’t know how much I needed this. #selfphotography #selfreflection #selflove

13 likes - 13 comments
It has been a little over 3 years since I started prioritizing my health and fitness, I’ve started to realize focusing on vanity alone is never enough. Sure it's nice to fit in clothes, it's nice to look good in pictures, it's nice to like what you see in the mirror, but the physical transformation isn’t complete without the mental transformation.
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I used to get SO stressed about going to parties and weddings. Not knowing what to wear. Not feeling confident in any of my clothes. My clothes either didn't fit or the ones that did didn't make me feel or look my best.
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And if I said I didn’t think twice about what I was going to wear this past weekend I’d be lying because I did want to look and feel my best. I was about go celebrate two amazing people and have a mini college reunion, but I noticed something about myself this weekend that was different.
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The wedding on the left—this picture was literally taken when I didn’t know it was about to. In the other pictures taken that night, I hid. It didn’t matter if I threw out the “skinny arm,” I didn't feel confident.
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What I have been able to get rid of (in addition to weight, inches and dress sizes) is the…
-“Do I look fat?”
-Body shapers
-“I wish I could just shave this off (as in the pudge underneath my belly button)
-Sucking my stomach in until it hurt
-Binge eating & over drinking
-Intentionally hiding in pictures
-Starving myself all day prior to the event to “save my calories for the wedding”
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This weekend I had a blast, I enjoyed the reunion, I enjoyed some yummy foods & drinks, I felt amazing getting dressed, I welcomed taking pictures and I realized I was just me. I didn’t try to be something I wasn’t and I didn’t try to cover up my insecurities.
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Now for someone who signed up 3.5 years ago to take care of my  month pregnant body, I would have never thought that through this journey I would learn to appreciate my body, celebrate my success and enjoy helping others along the way.
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It's my passion & mission to help & guide people through the journey. It’s not about looking a certain way, it’s about FEELING the best. So, I want YOU to start your journey of FEELING proud, FEELING happy and BEING confident!

It has been a little over 3 years since I started prioritizing my health and fitness, I’ve started to realize focusing on vanity alone is never enough. Sure it's nice to fit in clothes, it's nice to look good in pictures, it's nice to like what you see in the mirror, but the physical transformation isn’t complete without the mental transformation. . I used to get SO stressed about going to parties and weddings. Not knowing what to wear. Not feeling confident in any of my clothes. My clothes either didn't fit or the ones that did didn't make me feel or look my best. . And if I said I didn’t think twice about what I was going to wear this past weekend I’d be lying because I did want to look and feel my best. I was about go celebrate two amazing people and have a mini college reunion, but I noticed something about myself this weekend that was different. . The wedding on the left—this picture was literally taken when I didn’t know it was about to. In the other pictures taken that night, I hid. It didn’t matter if I threw out the “skinny arm,” I didn't feel confident. . What I have been able to get rid of (in addition to weight, inches and dress sizes) is the… -“Do I look fat?” -Body shapers -“I wish I could just shave this off (as in the pudge underneath my belly button) -Sucking my stomach in until it hurt -Binge eating & over drinking -Intentionally hiding in pictures -Starving myself all day prior to the event to “save my calories for the wedding” . This weekend I had a blast, I enjoyed the reunion, I enjoyed some yummy foods & drinks, I felt amazing getting dressed, I welcomed taking pictures and I realized I was just me. I didn’t try to be something I wasn’t and I didn’t try to cover up my insecurities. . Now for someone who signed up 3.5 years ago to take care of my month pregnant body, I would have never thought that through this journey I would learn to appreciate my body, celebrate my success and enjoy helping others along the way. . It's my passion & mission to help & guide people through the journey. It’s not about looking a certain way, it’s about FEELING the best. So, I want YOU to start your journey of FEELING proud, FEELING happy and BEING confident!

9 likes - 9 comments
“I don’t know how”
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That statement alone is what will keep you from reaching whatever it is you’re after
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“I don’t know how to eat well”
“I don’t know how to exercise”
“I don’t know how to balance my budget”
“I don’t know how...”
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Whatever the hell it is you don’t know
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You saying that is limiting yourself and what you think is possible
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Think about this, at one point in time even the most successful/famous people did not know how to do whatever they do so well now
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You didn’t know how to read at one point in your life? You figured that out
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Didn’t know how to walk? Most of you can do that by now
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You never knew how to do something until you did.
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Next time you encounter something you haven’t done or don’t feel confident doing
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Just step back and figure the shit out
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Ask for help
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Do something that moves you forward on the thing you’re faced with
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Don’t just say “oh I don’t know how so I won’t even try”
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Figure it out.
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It’s. That. Simple.

“I don’t know how” - That statement alone is what will keep you from reaching whatever it is you’re after - “I don’t know how to eat well” “I don’t know how to exercise” “I don’t know how to balance my budget” “I don’t know how...” - Whatever the hell it is you don’t know - You saying that is limiting yourself and what you think is possible - Think about this, at one point in time even the most successful/famous people did not know how to do whatever they do so well now - You didn’t know how to read at one point in your life? You figured that out - Didn’t know how to walk? Most of you can do that by now - You never knew how to do something until you did. - Next time you encounter something you haven’t done or don’t feel confident doing - Just step back and figure the shit out - Ask for help - Do something that moves you forward on the thing you’re faced with - Don’t just say “oh I don’t know how so I won’t even try” - Figure it out. - It’s. That. Simple.

8 likes - 8 comments
After connecting with old and new faces recently, there has been a common topic of family relationships. .
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If you've been experiencing the same kind of bickering with your family members....have you ever thought:

After connecting with old and new faces recently, there has been a common topic of family relationships. . . . If you've been experiencing the same kind of bickering with your family members....have you ever thought: "DAMN IT WHAT IS IT GOING TO TAKE FOR US TO GET ALONG?!" . . . I would like to ask you to ask yourself: "DAMN IT WHAT IS IT GOING TO TAKE FOR ME TO GET BETTER AS A PERSON?" . . . Because would you say......if we are GROWING to be better.....we are making decisions to handle ourselves to be better emotionally, mentally, spiritually, physically, or finanaically...and if we can handle our lives better....we can handle and understand other people better without getting triggered? . . . Would you say one of the factors that contributes to bickering is LACK of compassion and understanding? What I also see present is JUDGEMENT & ACCEPTANCE. . . . So what would happen if you were able to respond with love instead of emotional attacking?

8 likes - 8 comments
I know a guy who prefers staying on his macros 📝over having a cheat day. Straying from macros makes him uneasy and if it wasn’t for me, he would go forever without a cheat day🎂.
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I know a girl who wants to cheat everyday, but stays on it because she has a goal she wants to achieve.💪
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Neither of these is wrong, and I think the best thing we can do for ourselves is step back, evaluate why we feel a certain way and figure out if that feeling that we get is helping or hurting us.
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If you always want to cheat because food is fulfilling an emotional void, address that void instead of focusing on getting to that next cheat day. Evaluate why you do the things you do and always do what’s best for you.
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Do you prefer to have food breaks (“cheat days”) 🍪🍦 or sticking to your nutrition goals 24/7 📝📔?

I know a guy who prefers staying on his macros 📝over having a cheat day. Straying from macros makes him uneasy and if it wasn’t for me, he would go forever without a cheat day🎂. - I know a girl who wants to cheat everyday, but stays on it because she has a goal she wants to achieve.💪 - Neither of these is wrong, and I think the best thing we can do for ourselves is step back, evaluate why we feel a certain way and figure out if that feeling that we get is helping or hurting us. - If you always want to cheat because food is fulfilling an emotional void, address that void instead of focusing on getting to that next cheat day. Evaluate why you do the things you do and always do what’s best for you. - Do you prefer to have food breaks (“cheat days”) 🍪🍦 or sticking to your nutrition goals 24/7 📝📔?

13 likes - 13 comments
We are so much Stronger than we think!!! ⁣⁣
⁣⁣
How strong & energetic do you feel? Do you lack motivation? Do you find yourself wanting to start, but you don’t know how? Do you self-sabotage? You have anxiety? Depression? Are you an emotional eater? ⁣⁣
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You think you can’t move like I do? You make up excuse after excuse? ⁣⁣
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Listen up ladies, I have been that ⬆️ and more. But, one day ☝🏼 I was tired of being tired. I believed with my whole heart that I can transform my mind and body into “I CAN” and stop saying I can’t!! ⁣⁣
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Heck, this journey will never be over. I’m learning & growing everyday. Only regret I have is not starting sooner. But, I’m here! Showing up for ME!! ⁣⁣
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Are you physically showing up for you? 💪🏼 ⁣⁣
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You won’t know if YOU CAN, if you don’t try!! ⁣Trust and Believe .⁣
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#stronger #strongmomma #momof2 #40yearsold #happy #youcantoo #babygains #confidence #selflove #homeworkouts #lupuswarrior

We are so much Stronger than we think!!! ⁣⁣ ⁣⁣ How strong & energetic do you feel? Do you lack motivation? Do you find yourself wanting to start, but you don’t know how? Do you self-sabotage? You have anxiety? Depression? Are you an emotional eater? ⁣⁣ ⁣⁣ You think you can’t move like I do? You make up excuse after excuse? ⁣⁣ ⁣⁣ Listen up ladies, I have been that ⬆️ and more. But, one day ☝🏼 I was tired of being tired. I believed with my whole heart that I can transform my mind and body into “I CAN” and stop saying I can’t!! ⁣⁣ ⁣⁣ Heck, this journey will never be over. I’m learning & growing everyday. Only regret I have is not starting sooner. But, I’m here! Showing up for ME!! ⁣⁣ ⁣⁣ Are you physically showing up for you? 💪🏼 ⁣⁣ ⁣⁣ You won’t know if YOU CAN, if you don’t try!! ⁣Trust and Believe .⁣ .⁣ .⁣ ⁣ #stronger #strongmomma #momof2 #40yearsold #happy #youcantoo #babygains #confidence #selflove #homeworkouts #lupuswarrior

44 likes - 44 comments
Wichtige Fakten über Sisi (Amtlich Kaiserin Elisabeth von Österreich/Ungarn) und mich: unsere Lieblingsblumen sind rote Rosen. Unser Lieblingskuchen Apfelstrudel. Wir sind beide klein. Ihr Todestag ist mein Geburtstag. Zufall oder vielleicht doch ihre Wiedergeburt?

Wichtige Fakten über Sisi (Amtlich Kaiserin Elisabeth von Österreich/Ungarn) und mich: unsere Lieblingsblumen sind rote Rosen. Unser Lieblingskuchen Apfelstrudel. Wir sind beide klein. Ihr Todestag ist mein Geburtstag. Zufall oder vielleicht doch ihre Wiedergeburt?

101 likes - 101 comments
🐙

🐙

155 likes - 155 comments
She tastes like Summer.

She tastes like Summer.

147 likes - 147 comments
What do you See, when you Look in the Mirror?

What do you See, when you Look in the Mirror?

166 likes - 166 comments
Bei Mama gibt‘s die besseren Selfie Spiegel. 📸  #OTK

Bei Mama gibt‘s die besseren Selfie Spiegel. 📸 #OTK

229 likes - 229 comments
Being selfish is needed sometimes in order to reevaluate the relationships in our lives as well as our relationship with ourselves. How do you spend your selfish time?

Being selfish is needed sometimes in order to reevaluate the relationships in our lives as well as our relationship with ourselves. How do you spend your selfish time?

4 likes - 4 comments
Head over to the blog to read about what inspired my journey of self love. Link in bio.

Head over to the blog to read about what inspired my journey of self love. Link in bio.

2 likes - 2 comments
Who have you always wanted to be? Go out there and make it happen. Take the steps, do the research. Be fearless. The best moment to start is the moment we have right now. Living in fear of what will happen or what people will think, will only keep you stuck in the same place. The only person standing in your way is you! It's hard to take the first steps, but that's why we need a solid support system. If not in our real lives, then at least in the supportive communities we have online. Head over to girlwithoutlimits.com. Link in bio.

Who have you always wanted to be? Go out there and make it happen. Take the steps, do the research. Be fearless. The best moment to start is the moment we have right now. Living in fear of what will happen or what people will think, will only keep you stuck in the same place. The only person standing in your way is you! It's hard to take the first steps, but that's why we need a solid support system. If not in our real lives, then at least in the supportive communities we have online. Head over to girlwithoutlimits.com. Link in bio.

3 likes - 3 comments