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#spontaneousadventures Shared publicly - 2018-05-20 16:39:29
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“Don’t be in such a rush to figure everything out. Embrace the unknown and let your life surprise you.” I’ve always been a rusher & it’s often hindered my ability to be truly in the moment. Recently I’ve found the importance of letting things play out as they will and going with the flow. It’s amazing how much happier and comfortable I’ve been with my life and myself since I started taking time to watch the waves, read a book, relax, be spontaneous and take risks ✨🙌🏼|| #spontaneousadventures #dontrushtheprocess #saltsandsea #takeamoment #befearlessinthepursuitofwhatsetsyoursoulonfire

112 likes - 9 comments
#spontaneousadventures Shared publicly - 2018-05-22 00:49:55
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Jebudo Island 💖 #adventureisoutthere #spontaneousadventures #nature #sunset

18 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-01-03 05:53:04
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Lil trip the other day 😍❤️ #spontaneousadventures

105 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-23 03:02:33
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Spontaneous after work adventure #spontaneousadventures #sponsershipneeded #explorealberta

46 likes - 6 comments
#spontaneousadventures Shared publicly - 2018-05-20 16:11:23
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🌅

665 likes - 9 comments
#spontaneousadventures Shared publicly - 2018-04-21 16:25:30
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Living✨ #spontaneousadventures

349 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-21 16:26:23
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I decided to fly through the air and live in the sunlight and enjoy life as much as I could. #spontaneousadventures #walasaplanonglakad #friedrichshafen #feiertage

22 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-16 15:08:37
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Open country roads, singing to the top of my lungs, and the windows rolled down are just a few of my favorite things.. #summerdays #happygirlhere #spontaneousadventures

144 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-23 06:01:55
#spontaneousadventures Shared publicly - 2018-05-23 03:58:24
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Oh hey bishh ❤️ @_bella__ang_ #loveyoubishh #spontaneousadventures

18 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-23 03:02:33
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Spontaneous after work adventure #spontaneousadventures #sponsershipneeded #explorealberta

46 likes - 6 comments
#spontaneousadventures Shared publicly - 2018-05-23 01:56:45
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This never gets old! Pushed it today with a smile on my face the entire time. #justbe #spontaneousadventures #selfcarematters

22 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-22 23:51:36
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#TFW you are spontaneously invited to party on a boat with locals celebrating a friend's birthday, discover one of them is a fellow balloon artist (what are the chances?!), eat incredible roadside tacos in the midst of a thunderstorm, and then continue to dance and laugh the night away. Mexico is amazing! #spontaneousadventures #mexicocity #felizcumpleaños

47 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 20:22:01
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Gorgeous day out with this beaut 🖤 so glad to be home and enjoy the rest of my time off with him #spontaneousadventures #beachday #bournemouth #tattooedcouple #paddlinglife

37 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 19:48:42
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Sometimes we get lost in the shuffle of routine. We feel like we just have to keep pushing though, even if what you’re doing just doesn’t seem to be working. . The thing is that we’re not all the same! What works for one person doesn’t necessarily work for another. Also, even more important to remember, what had been working for you may not work for you now and that’s ok. . It’s important to step back and reevaluate what you’re doing. Being healthy isn’t just about eating right and working out. Mental health is equally important. . I feel that it’s the highest overlooked or ignored part of the process. We put our sanity and mental well-being aside for our looks. I am guilty of this as well. . I don’t want to ignore it anymore. I have been working hard on myself, and I plan to keep working on me as a whole. I want to find balance, strength and peace of mind all while losing weight and helping others! This many seem like a big goal but it’s so important to me and I know I’m capable of anything! . And if today, all you did was hold yourself together, I’m proud of you! 😘 . . . . . . . . . . . . . #mentalhealthmatters #healyourmind #healyoursoul #metalhealthawareness #mombodgoals #countrymusicfan #foodiegram #momof2kids #lovemarylinmonroe #ibelieveinme #nutritiongoals #anxietysurvivor #brownhairedbeauty #beinghonest #sorrynotsosorry #sooverit #musichealsthesoul #dancetoyourownbeat #notthebrightest #makingtodayaperfectday #alwaysabrightside #makeupnerd #girlygirlproblems #liveformykids #youfeelme #spontaneousadventures #livingmoments #momenttomoment

21 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-22 19:26:58
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26 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-22 19:04:45
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Sometimes it's hard to be motivated to socialize, and cancellations are welcomed. But other times you're so set on things going a certain way and out of nowhere something like a rainstorm can "ruin" everything. I've had way too many moments where a change of plan feels like the end of the world. This isn't just for neurotic people with bipolar disorder and a lot of anxiety like me -- everyone feels some disappointment if things don't go how they envisioned them. So what do we do? If we never care, then everything loses its importance. If we care so much that we can't be spontaneous, we lose the true essence of life. I say let's just let go of the sad, disappointing, drag you down, frustrate you to no end things that just went so, so wrong. Go into any scenario knowing it could be horrible, thinking it will most likely be fine, and hoping that it will be the best day ever. New experiences and making memories -- that's it. That's what it's all about. And tell me something -- aren't some of your worst moments your best stories? I'm in the process of letting go of my black in white thinking that flares up when my stress/anxiety level runs high. Let's do it together. #liveinthemoment #raincheck #changeofplans #spontaneousadventures #anxiety #mentalhealth #mentalhealthawareness #mentalillness #bipolar #bipolardisorder #depression #rescuedogsofinstagram #disappointed #ruinedplans #blackandwhitethinking #neurotic #typea #meaningoflife #letitgo #staystrong #motivation

23 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 18:01:07
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Don't dwell on the past. Don't worry about the future. Live in the present and make the most of it. 🌙🌳🌱🎶 #muttart #muttartconservatory #yeg #nightview #hermitage #stargazing #spontaneousadventures #exploring #eveningstroll #maylong #wildasparagus 😂

23 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-22 17:01:43
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Drive to Sunset

60 likes - 1 comments
#spontaneousadventures Shared publicly - 2018-05-22 16:28:33
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Take me back to Mexico, endless guac, bikinis all day, beach hair- Tuesday.

175 likes - 6 comments
#spontaneousadventures Shared publicly - 2018-05-22 16:16:29
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In life you learn that it’s the little things that make you the happiest. It doesn’t matter how big or extravagant or even how simple, it’s moments like these that I will treasure forever. These are the moments that’s last forever and that I am so thankful for. #spontaneousadventures #Wilderness #IceCream #GreatCompany #LiveLaughLove #Dancelikenooneiswatching.

51 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 16:06:17
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Ah yes. That sweet, sweet summer breeze #spontaneousadventures

63 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-22 15:17:01
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“Go sit on the rock like a mermaid”, they said... “it’ll be so cute”, they said. 🧜🏼‍♀️🤦🏻‍♀️🌊🤷🏻‍♀️ • • • #mermaidphotogonewrong #crystalcove #ilovetheocean #justnotinmyshoes #spontaneousadventures 💞

78 likes - 11 comments
#spontaneousadventures Shared publicly - 2018-05-22 15:05:23
#spontaneousadventures Shared publicly - 2018-05-22 14:54:04
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Who’s back to work and ready to crush it 💪? Hope your feeling well rested and more energized after the long weekend ☕️! After all, we firmly believe you don’t need to quit your day job 👉 you just need to make the most of your weekend! And for that, we got you! . Let us know in the comments, how did May long treat you? . . . . #freefalltravelco #ifreefall #freefallerforlife #readytofreefall #yeg #yeglife #yegbossbabes #edmontonliving #yegtravel #yegbusiness #yeglocal #yeglove #yeglocalbusiness #shoplocal #shoplocally #travelagent #travelagentlife #mysterymoon #surprisevacay #surprisevacation #spontaneous #spontaneousadventures #spontaneousadventure #coupleswhotravel #travelstyle #canadianswhotravel #weekendgetaways #weekendideas

9 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 14:01:46
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Took a detour to a little town called Pai, where we explored the landscape of Thailand, learned to ride scooters and made some great new friends 💖 . . . #explorethailand #spontaneousadventures #backpackerslife #lifeinpai

38 likes - 1 comments
#spontaneousadventures Shared publicly - 2018-05-22 12:48:34
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Close up of "Rapid Deployment". Brutal, spontaneous, rapid deployment of paint. The aftermath of bombing. #abstractart #abstractpainting #spontaneousadventures #art #fineart #artoninstagram #artonpaper #emooyoungart #texturedAbstractPainting #smallAbstractPainting

14 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 12:26:52
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Where shall I go next? 😏😂 #spontaneousadventures #needaholiday #dover #toomanyhashtags

18 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 12:03:20
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#tbt That time when we randomly decided to see what was under our stairs. It’s come so far since then. The swinging door is still in this one too. That’s long gone. It’s now the #transomwindow that I can’t stop posting about. #goodtimes #whatif #spontaneousadventures . . . #stairs #staircase #woodworking #guyswhobuild #renovationlife #home #tuesdaythoughts #destruction #demoday #throwback #makeitbetter #housetohome #goals #betternow #follow #happy #smile #girlswhobuild #fixerupper #renovations #beforeandafter

7 likes - 1 comments
#spontaneousadventures Shared publicly - 2018-05-22 11:44:11
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Pahabol sa summer #bukidfeels #cebuphilippines #spontaneousadventures

7 likes - 1 comments
#spontaneousadventures Shared publicly - 2018-05-22 11:11:04
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Following the footsteps of @Simonmigaj 😁 Double tap 💙 if you love the snow! ・・・ Save money 💰 on new travel gear! - link in bio @quiptravel (FREE shipping worldwide!)

84 likes - 12 comments
#spontaneousadventures Shared publicly - 2018-05-22 06:59:22
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If you dont do some cheesey poses did you even go away #spontaneousadventures #visitnt #kingscanyonnationalpark #alicesprings

61 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 06:54:15
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Let Sunshine In 🌞🌞🌞

82 likes - 1 comments
#spontaneousadventures Shared publicly - 2018-05-22 06:30:59
#spontaneousadventures Shared publicly - 2018-05-22 06:22:18
#spontaneousadventures Shared publicly - 2018-05-22 03:34:49
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Gazing at the deepest lake in the US - Crater Lake. #craterlake #spontaneousadventures #camping #dogsofinstagram #loversandfriends

38 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 03:34:34
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When you stumble upon a geocache while you’re hiking 🌱☀️⛰🌳💚 #hiking #geocache #spontaneousadventures

8 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 03:12:31
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Last post for the night... probably. . . . . . #cntower #citylights #cherrybeach #spontaneousadventures #frienddate #nightdrives

11 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 03:02:07
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After you shine so brightly, all that's left is the smoke filling my lungs . . . . . #fireworks #cherrybeach #spontaneousadventures #frienddate #HappyVictoriaDay #longweekend #hardweekend

7 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 01:40:17
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Something About the Adrenaline Makes Me Do Stupid Things [ft Neftaly🔥 ] P.S. Finally Stood on the Chip for the First Time #ThirdTimesACharm #NightHike #SpontaneousAdventures

114 likes - 6 comments
#spontaneousadventures Shared publicly - 2018-05-22 01:39:53
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The #longweekend has been a nice couple days of #spontaneousadventures around the city and I got to make good use of my #frontline pass to visit #studiobell #yyc and #thecalgaryzoo Beautiful #sunshine days and more to come this summer #xoxo #goodfriends #goodtimes

10 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-22 01:36:25
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I would drop everything in a heartbeat for those three little persons, whom I love more than words can tell. ➰ That is what I did today. I have so many projects going on at home, as I’m entering a new season in many areas of my life. But all of it was put on hold, no matter how messy it was left, so I could watch them having a blast during their field day at school. ➰ Nobody could ever accuse me of being spontaneous. I’m the gal who plans the planning of the plan. But the kids have taught me to let go and smell the roses, after turning the stove off of course...

11 likes - 1 comments
#spontaneousadventures Shared publicly - 2018-05-22 01:34:57
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#MCM goes to this cutie😍, love you babe💕💜 #spontaneousadventures #myfirefighter #imsoshort

144 likes - 6 comments
#spontaneousadventures Shared publicly - 2018-05-22 00:49:55
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Jebudo Island 💖 #adventureisoutthere #spontaneousadventures #nature #sunset

18 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-19 09:51:33
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The shakiest time lapse you'll ever see followed by a few little vids of uluru, wild animals and what i slept next to while looking at the stars in the clearest sky ive ever seen #spontaneousadventures #uluru #sunrise #reddirt #camel #fire

23 likes - 2 comments
#spontaneousadventures Shared publicly - 2018-05-18 10:53:43
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You think english tongue twisters are hard should try german ones! 😂 #spontaneousadventures #alicesprings #newfriendsnewlanguages

20 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-15 20:24:08
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Had to run up a mountain and climb a cliff in a race to catch the sunset and it was well and truely worth it. Completely breathtaking #spontaneousadventures #alicesprings #ntsunset

33 likes - 0 comments
#spontaneousadventures Shared publicly - 2018-05-13 08:14:01