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stillirise #stillirise Instagram Hashtag

Hey guys meet Matt...👋🏽 he's got a pretty amazing #TeamLH #StilliRise story to share 😊 @LewisHamilton #lewishamilton Never Give Up 🙌🏽

Hey guys meet Matt...👋🏽 he's got a pretty amazing #TeamLH #StilliRise story to share 😊 @LewisHamilton #lewishamilton Never Give Up 🙌🏽

98 likes - 98 comments
Regrann from @realtorz -  Repost from @o.f.t.n using @RepostRegramApp - Through persistence you will eventually develop insight. But, if you’re not patient with yourself, you will not be able to be persistent. You don’t have to do anything extra. Just be patient and persistent in staying present, and the insights will come.
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#blessed🙏 #blessingsonblessings #greatergood #goodthingsarecoming #goodthingscometothosewhowait #humpday #barberstruggle #patienceisavirtue #stillirise #chicago #northwest #entrepreneur #behumble #thc #opportunityknocks #opportunities #greatful #karma #yingyang #balancedlife #pursuitofhappiness #balancedchakras #options #wednesdaywisdom #makingadifference - #regrann

Regrann from @realtorz - Repost from @o.f.t.n using @RepostRegramApp - Through persistence you will eventually develop insight. But, if you’re not patient with yourself, you will not be able to be persistent. You don’t have to do anything extra. Just be patient and persistent in staying present, and the insights will come. * * * * * ————————— #blessed🙏 #blessingsonblessings #greatergood #goodthingsarecoming #goodthingscometothosewhowait #humpday #barberstruggle #patienceisavirtue #stillirise #chicago #northwest #entrepreneur #behumble #thc #opportunityknocks #opportunities #greatful #karma #yingyang #balancedlife #pursuitofhappiness #balancedchakras #options #wednesdaywisdom #makingadifference - #regrann

3 likes - 3 comments
I just finished the book

I just finished the book "Wonder" by R. J. Palacio. 📘🚀 I couldn't put it down! 😍 My Shirt from @oldnavy says it all "Lead With Your Heart!" 💛 _____ . "The kindness you show others is how people will remember you!" 💛 _____ What Book Should I Read Next? 👈🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #selfacceptance #beyou #mixedmeorganics #mixedme #childrensbooks #dream #childrensnovel #beyourself #spreadkindness #kindness #leadwithyourheart #rjpalacio #Friendship #antibullying #bullying #selflove #wonder #stillirise #optimism #lovetheskinyourin #bookworms #library

14 likes - 14 comments
Wasn’t my best workout with my buddy. Feel like I wanna shut down some days. Tired, exhausted, and stressed. Was able to get some shoulder workouts that my friend at work told me to try. shoulders are burning,love training them. Worked on chest, core and cardio. But have to have the strong mind to get this 20 pounds down. Started with the mindset of losing 50 by October 12 in August. Down around 30 so 20 to go. Remember stay strong and pretty as @robertoberst would say and wake up with a positive mind @joshuacoburn #alldayyoumay #robertoberst #strongandpretty #insanelabz #insanelabzambassador #teaminsanelabz  #staypostive #workyourassoff #5percentnutrition #5percenterforlife #5percenters #strongmantraining #strongman #wakeuppositive #fuckthenaysayers #arnoldschwarzenegger #richpiana #betheinspiration #stillirise #sweetsweatwaisttrimmer #sweatsweet

Wasn’t my best workout with my buddy. Feel like I wanna shut down some days. Tired, exhausted, and stressed. Was able to get some shoulder workouts that my friend at work told me to try. shoulders are burning,love training them. Worked on chest, core and cardio. But have to have the strong mind to get this 20 pounds down. Started with the mindset of losing 50 by October 12 in August. Down around 30 so 20 to go. Remember stay strong and pretty as @robertoberst would say and wake up with a positive mind @joshuacoburn #alldayyoumay #robertoberst #strongandpretty #insanelabz #insanelabzambassador #teaminsanelabz #staypostive #workyourassoff #5percentnutrition #5percenterforlife #5percenters #strongmantraining #strongman #wakeuppositive #fuckthenaysayers #arnoldschwarzenegger #richpiana #betheinspiration #stillirise #sweetsweatwaisttrimmer #sweatsweet

5 likes - 5 comments
Great to catch up with Pricey the Grizzler last week as he discussed his excitement at his fight on Wembley this Saturday and the brilliant buzz in @4_corner_combat_gym 🛡🛡🛡🛡🏆🏆🏆🏆 #stillirise #beawinnner #positivitybyanymeans #themindpt #thephilsteele #davidprice #boxing #Coaching #mindfulness #football #boxersofinstagram #success #successquotes #positiveminds #joshuapovetkin #aj #anthonyjoshua

Great to catch up with Pricey the Grizzler last week as he discussed his excitement at his fight on Wembley this Saturday and the brilliant buzz in @4_corner_combat_gym 🛡🛡🛡🛡🏆🏆🏆🏆 #stillirise #beawinnner #positivitybyanymeans #themindpt #thephilsteele #davidprice #boxing #Coaching #mindfulness #football #boxersofinstagram #success #successquotes #positiveminds #joshuapovetkin #aj #anthonyjoshua

38 likes - 38 comments
@ctilburymakeup @fentybeauty bringing the glow!!
It’s good to glance behind to see how far you’ve come. Look forward with dreams of where you’ll go.  Spend the most time looking around you to appreciate the journey.  Don’t let yesterday or tomorrow take from your life today.  Use them to propel you on your way.  Kicks rocks.  Play in the rain.  Be kind.  Laugh really really hard and love with everything you’ve got. .
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#ctilburymakeup #charlottetilbury #charlottetilburyxsephora #fenty #fentybeauty #fentydiamondbomb #glowing #highlighters #bethelight #bethelove #beautyforallages #mesaaz #scottsdaleaz #dontletthemdullyoursparkle #pinkhairdontcare #ilovethislife #motivation #makeupmafia #beautytips #stillirise

@ctilburymakeup @fentybeauty bringing the glow!! It’s good to glance behind to see how far you’ve come. Look forward with dreams of where you’ll go. Spend the most time looking around you to appreciate the journey. Don’t let yesterday or tomorrow take from your life today. Use them to propel you on your way. Kicks rocks. Play in the rain. Be kind. Laugh really really hard and love with everything you’ve got. . . #ctilburymakeup #charlottetilbury #charlottetilburyxsephora #fenty #fentybeauty #fentydiamondbomb #glowing #highlighters #bethelight #bethelove #beautyforallages #mesaaz #scottsdaleaz #dontletthemdullyoursparkle #pinkhairdontcare #ilovethislife #motivation #makeupmafia #beautytips #stillirise

57 likes - 57 comments
Будьте так увлечены улучшением собственной жизни, чтобы у вас не было времени ненавидеть, судить, критиковать, спорить или сплетничать о других.🖤
#armani #dsquared #life #power #neverforget #stillirise #man

Будьте так увлечены улучшением собственной жизни, чтобы у вас не было времени ненавидеть, судить, критиковать, спорить или сплетничать о других.🖤 #armani #dsquared #life #power #neverforget #stillirise #man

162 likes - 162 comments
There's simply no room for losers here...
#stillirise #blessed #favored #loved #fearless

There's simply no room for losers here... #stillirise #blessed #favored #loved #fearless

10 likes - 10 comments
Out of the huts of history’s shame
I rise
Up from a past that’s rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.

Leaving behind nights of terror and fear
I rise
Into a daybreak that’s wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.
- Dr Maya Angelou 👑💕
#morningfix #wakeprayslay #stillirise #newbeginnings #newopportunities #newgoals #selfinspired #selfmotivation #selflove #thisisme #ownlane #ownpace #ownthrone #stateofmind #masterpeace #masterpiece #lifedesign

Out of the huts of history’s shame I rise Up from a past that’s rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that’s wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise. - Dr Maya Angelou 👑💕 #morningfix #wakeprayslay #stillirise #newbeginnings #newopportunities #newgoals #selfinspired #selfmotivation #selflove #thisisme #ownlane #ownpace #ownthrone #stateofmind #masterpeace #masterpiece #lifedesign

8 likes - 8 comments
Repost from @o.f.t.n using @RepostRegramApp - Through persistence you will eventually develop insight. But, if you’re not patient with yourself, you will not be able to be persistent. You don’t have to do anything extra. Just be patient and persistent in staying present, and the insights will come.
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#blessed🙏 #blessingsonblessings #greatergood #goodthingsarecoming #goodthingscometothosewhowait #humpday #barberstruggle #patienceisavirtue #stillirise #chicago #northwest #entrepreneur #behumble #thc #opportunityknocks #opportunities #greatful #karma #yingyang #balancedlife #pursuitofhappiness #balancedchakras #options #wednesdaywisdom #makingadifference

Repost from @o.f.t.n using @RepostRegramApp - Through persistence you will eventually develop insight. But, if you’re not patient with yourself, you will not be able to be persistent. You don’t have to do anything extra. Just be patient and persistent in staying present, and the insights will come. * * * * * ————————— #blessed🙏 #blessingsonblessings #greatergood #goodthingsarecoming #goodthingscometothosewhowait #humpday #barberstruggle #patienceisavirtue #stillirise #chicago #northwest #entrepreneur #behumble #thc #opportunityknocks #opportunities #greatful #karma #yingyang #balancedlife #pursuitofhappiness #balancedchakras #options #wednesdaywisdom #makingadifference

19 likes - 19 comments
@izzybeclothing asked a really good question in their last influencer email... “Why do I support the #YouAreNotAlone campaign ? “🤗 Wanna know my answer ? Everyone can help someone even if we cannot help everyone. So, it is in honour of everyone who support me or my friends or relatives or anyone who ever had suicide thoughts, that now in my turn I support and praise suicide awareness campaigns... For everyone who ever was desperate enough to think about or actually do it, for everyone currently struggling and for everyone who is to come... I want this world to be better in honour of past generations, to make our future better but also to be able to be proud of the legacy we will give future generations... 💞 Why do YOU support #YouAreNotAlone ? Think about it then let me know in the comments ! 😉 PS: Have you seen my second account ? It’s @positivity_with_meggiej and it’s all about being kind, respecting yourself and others, in brief it’s positivity ! ☺️ First post is up and many more are to come ! Hit the follow button and get your friends to do too ! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉Hi guys ! Welcome to my new positivity and good vibes account ! I will basically post some inspiring quotes, stories and thought here so follow for a dose of positivity and inspiration in your daily life ! Let me know in the comment what you’d like to see for positivity and tag some friends so they can join the fun too ! 💞🎉 Have a great day ! #positivity #goodvibes #firstpost #newaccount #welcome #edit #positive #fun #peace #joy #happiness #kindness #PWMeggiej #imeggiej #izzybegirl #izzybeclothing #izzybeclothingambassador #izzybeinfluencer #quotes #bekind #bebrave #bestrong #beyou #warrior #stillirise #loveistheanswer

@izzybeclothing asked a really good question in their last influencer email... “Why do I support the #YouAreNotAlone campaign ? “🤗 Wanna know my answer ? Everyone can help someone even if we cannot help everyone. So, it is in honour of everyone who support me or my friends or relatives or anyone who ever had suicide thoughts, that now in my turn I support and praise suicide awareness campaigns... For everyone who ever was desperate enough to think about or actually do it, for everyone currently struggling and for everyone who is to come... I want this world to be better in honour of past generations, to make our future better but also to be able to be proud of the legacy we will give future generations... 💞 Why do YOU support #YouAreNotAlone ? Think about it then let me know in the comments ! 😉 PS: Have you seen my second account ? It’s @positivity_with_meggiej and it’s all about being kind, respecting yourself and others, in brief it’s positivity ! ☺️ First post is up and many more are to come ! Hit the follow button and get your friends to do too ! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉Hi guys ! Welcome to my new positivity and good vibes account ! I will basically post some inspiring quotes, stories and thought here so follow for a dose of positivity and inspiration in your daily life ! Let me know in the comment what you’d like to see for positivity and tag some friends so they can join the fun too ! 💞🎉 Have a great day ! #positivity #goodvibes #firstpost #newaccount #welcome #edit #positive #fun #peace #joy #happiness #kindness #PWMeggiej #imeggiej #izzybegirl #izzybeclothing #izzybeclothingambassador #izzybeinfluencer #quotes #bekind #bebrave #bestrong #beyou #warrior #stillirise #loveistheanswer

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I have created several things for @annamsinclair (the designer behind @huckleberryblooms) this past year, but the most special one was this tattoo design. Thank you for thinking of me for such a meaningful project, and congrats on being cancer-free ❤️❤️❤️ #Repost @annamsinclair
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“Still I Rise” I got this tattoo to remind myself  that I can overcome anything life throws my way. Just like the sun, I rise each day, and honestly, that is the greatest blessing! 
Now can we talk about that peach fuzz and this juicy bouquet?

I have created several things for @annamsinclair (the designer behind @huckleberryblooms) this past year, but the most special one was this tattoo design. Thank you for thinking of me for such a meaningful project, and congrats on being cancer-free ❤️❤️❤️ #Repost @annamsinclair ・・・ “Still I Rise” I got this tattoo to remind myself that I can overcome anything life throws my way. Just like the sun, I rise each day, and honestly, that is the greatest blessing! Now can we talk about that peach fuzz and this juicy bouquet?

174 likes - 174 comments
“Does my sassiness upset you?
Why are you beset with gloom?
’Cause I walk like I've got oil wells
Pumping in my living room.” -Maya Angelou 💕 #stillirise

“Does my sassiness upset you? Why are you beset with gloom? ’Cause I walk like I've got oil wells Pumping in my living room.” -Maya Angelou 💕 #stillirise

141 likes - 141 comments
Day 101🙃. No, I wasn't joking.  Looking forward to the future and the changes a year can make!  #365handstandswithanne #keepdoingyourthing #stillirise #cantbreakmedown #yespoweryoga #fitfuelnutritionllc

Day 101🙃. No, I wasn't joking. Looking forward to the future and the changes a year can make! #365handstandswithanne #keepdoingyourthing #stillirise #cantbreakmedown #yespoweryoga #fitfuelnutritionllc

8 likes - 8 comments
Through persistence you will eventually develop insight. But, if you’re not patient with yourself, you will not be able to be persistent. You don’t have to do anything extra. Just be patient and persistent in staying present, and the insights will come.
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#blessed🙏 #blessingsonblessings #greatergood #goodthingsarecoming #goodthingscometothosewhowait #humpday #barberstruggle #patienceisavirtue #stillirise #chicago #northwest #entrepreneur #behumble #thc #opportunityknocks #opportunities #greatful #karma #yingyang #balancedlife #pursuitofhappiness #balancedchakras #options #wednesdaywisdom #makingadifference

Through persistence you will eventually develop insight. But, if you’re not patient with yourself, you will not be able to be persistent. You don’t have to do anything extra. Just be patient and persistent in staying present, and the insights will come. * * * * * ————————— #blessed🙏 #blessingsonblessings #greatergood #goodthingsarecoming #goodthingscometothosewhowait #humpday #barberstruggle #patienceisavirtue #stillirise #chicago #northwest #entrepreneur #behumble #thc #opportunityknocks #opportunities #greatful #karma #yingyang #balancedlife #pursuitofhappiness #balancedchakras #options #wednesdaywisdom #makingadifference

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•Think of the scariest roller coaster you’ve ever been on and times it by 10. That’s what this lifestyle can be like mentally. You obsess over the scale, macros, weight classes, PR’s, bad gym days and good gym days. You’re so busy trying to be a super human you forget that you’re only human and that is really ok.
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•Forgive yourself for the days where the weights aren’t moving or those days where you are physically at the gym but your head and heart are not. Take a look around you, look at your support system, lean on them whenever necessary. Have them talk sense back into you when you feel like giving up.
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•The moment I received this barbell as a gift for my birthday it showed me just how much my support system has my back. Win or lose, they’re always behind me letting me know that I’m not alone. Sure you can say it’s just a barbell but to me it’s just so much more. 
#fnxambassador #fnx #powerlifter #benchpress #deadlift #girlswholift #squat #apapowerlifting #stillirise

•Think of the scariest roller coaster you’ve ever been on and times it by 10. That’s what this lifestyle can be like mentally. You obsess over the scale, macros, weight classes, PR’s, bad gym days and good gym days. You’re so busy trying to be a super human you forget that you’re only human and that is really ok. __________________________________________________ •Forgive yourself for the days where the weights aren’t moving or those days where you are physically at the gym but your head and heart are not. Take a look around you, look at your support system, lean on them whenever necessary. Have them talk sense back into you when you feel like giving up. —————————————————————— •The moment I received this barbell as a gift for my birthday it showed me just how much my support system has my back. Win or lose, they’re always behind me letting me know that I’m not alone. Sure you can say it’s just a barbell but to me it’s just so much more. #fnxambassador #fnx #powerlifter #benchpress #deadlift #girlswholift #squat #apapowerlifting #stillirise

18 likes - 18 comments
It's been 10 years that my mom's been gone. I've been through hell and back since. Everything that should've/ could've/ would've broke me didn't. So many times they thought I'd fail but I didn't. That's why I know I'm here to win. Greatest lesson she taught me was to believe in myself even if no one else does.
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#rip #myhero #momma #love #heartbreak #gonebutneverforgotten #stillirise #unbreakable #success #persevere #persist #keepcalm #carryon #everystepitake #guardianangel #strength #believeinyourself

It's been 10 years that my mom's been gone. I've been through hell and back since. Everything that should've/ could've/ would've broke me didn't. So many times they thought I'd fail but I didn't. That's why I know I'm here to win. Greatest lesson she taught me was to believe in myself even if no one else does. . . . . . #rip #myhero #momma #love #heartbreak #gonebutneverforgotten #stillirise #unbreakable #success #persevere #persist #keepcalm #carryon #everystepitake #guardianangel #strength #believeinyourself

23 likes - 23 comments
Let me mention that walking with Christ isn’t the easiest thing to do. However, it’s not the impossible thing to do either. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think a lot of people think we are bound by rules, limitations and almost feeling like walking on eggshells. You know what, I can understand how that perspective comes to mind. But, can I tell you that my walk with Christ has been the complete opposite? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
God has made some rules, yes. These rules are not the kind of rules that make you end up feeling regret, hurt or confused. In fact, the rules that my God places are to be kind to one another, relieve yourself, walk in holiness and praise Him. Honestly, it’s peaceful because it’s love and guidance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Limitations, more so never-ending! When I went through depression, I thought I was bound by my chains forever. I thought there was no escaping, almost like that commercial with the old man fishing over the girl with the money. When she was close to grabbing it, he pulls back and says “too late.” Well, let me tell you that God says, it’s never too late. He doesn’t pull back, he wants you to have what you deserve. He wants you to walk out filled with blessings and abundance. He wants you to feel at peace and reach for the stars. Trust me that no one will ever pull back on what you truly deserve! He won’t allow it because you are under Grace! No persona of status, no person of any kind can manipulate or take what God has already written in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay STRONG. STAND FIRM. AND BELIEVE HE WILL. He is the Great I Am! He IS the King of all Kings! He is the light that shines through darkness and if he can rise from the Tomb, OH BEST BELIEVE, he can DO anything for you. Trust in God. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✝️💕#happines #glory #jesuschrist #jesussaves #praisethelord #godblessyou #remember #yaweh #motivate #inspired #leadership #guidance #clarity #amen #staystrong #dontgiveup #holyspirit #lifeisagift #lifeisbeautiful #smilers #stillirise #communityovercompetition #joyful #thankful #loved #youmatter #youarethereason

Let me mention that walking with Christ isn’t the easiest thing to do. However, it’s not the impossible thing to do either. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think a lot of people think we are bound by rules, limitations and almost feeling like walking on eggshells. You know what, I can understand how that perspective comes to mind. But, can I tell you that my walk with Christ has been the complete opposite? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ God has made some rules, yes. These rules are not the kind of rules that make you end up feeling regret, hurt or confused. In fact, the rules that my God places are to be kind to one another, relieve yourself, walk in holiness and praise Him. Honestly, it’s peaceful because it’s love and guidance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Limitations, more so never-ending! When I went through depression, I thought I was bound by my chains forever. I thought there was no escaping, almost like that commercial with the old man fishing over the girl with the money. When she was close to grabbing it, he pulls back and says “too late.” Well, let me tell you that God says, it’s never too late. He doesn’t pull back, he wants you to have what you deserve. He wants you to walk out filled with blessings and abundance. He wants you to feel at peace and reach for the stars. Trust me that no one will ever pull back on what you truly deserve! He won’t allow it because you are under Grace! No persona of status, no person of any kind can manipulate or take what God has already written in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay STRONG. STAND FIRM. AND BELIEVE HE WILL. He is the Great I Am! He IS the King of all Kings! He is the light that shines through darkness and if he can rise from the Tomb, OH BEST BELIEVE, he can DO anything for you. Trust in God. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✝️💕#happines #glory #jesuschrist #jesussaves #praisethelord #godblessyou #remember #yaweh #motivate #inspired #leadership #guidance #clarity #amen #staystrong #dontgiveup #holyspirit #lifeisagift #lifeisbeautiful #smilers #stillirise #communityovercompetition #joyful #thankful #loved #youmatter #youarethereason

66 likes - 66 comments
#stillirise

#stillirise

8 likes - 8 comments
When your kiddo wants to play Jurassic Park & asks ya sweetly to put on the T Rex costume? What choice do I have?! 🦖🤷🏻‍♀️🤣 #Quinn

When your kiddo wants to play Jurassic Park & asks ya sweetly to put on the T Rex costume? What choice do I have?! 🦖🤷🏻‍♀️🤣 #Quinn

47 likes - 47 comments
It’s interesting how your brain wants to focus on the people who DON’T get it/you. The ones who unfriend, unfollow, leave, and fail to understand.
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I’ve experienced a bit of that 👆🏻 since sharing about my recent breakup but more than that I’ve experienced an outpouring of love and support from people in my life AND people like YOU online.
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I choose to focus on those who love on me and understand my soul (even though sometimes my brain wants to do the opposite and my heart breaks a little more😬).
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I choose to snuggle babies who don’t judge and stay close to people who lift me up. I suggest you do the same haha it feels much better😉

It’s interesting how your brain wants to focus on the people who DON’T get it/you. The ones who unfriend, unfollow, leave, and fail to understand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve experienced a bit of that 👆🏻 since sharing about my recent breakup but more than that I’ve experienced an outpouring of love and support from people in my life AND people like YOU online. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I choose to focus on those who love on me and understand my soul (even though sometimes my brain wants to do the opposite and my heart breaks a little more😬). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I choose to snuggle babies who don’t judge and stay close to people who lift me up. I suggest you do the same haha it feels much better😉

132 likes - 132 comments
It’s been just under 2 years since I accidentally joined a gym(only meant to go once) and it’s mad how quick it’s gone! Top left was taken October 2016, top right December 2016, bottom left February 2017 and bottom right was August 2018...this is probably my proudest achievement so far! Started off as a mission to loose weight and I dropped 2 1/2 stone in my first 3 months and then spent a few months just maintaining what I’d achieved before setting myself a new goal to bulk up and add muscle...I’m proud of where I’ve got to from where I started and I’m not gonna stop till I’ve hit my goal but for now I’m happy to be able to look at how far I’ve progressed from the pot noodles and pies! #progress #bulking #gym #stillgrinding #pushyourself #stillirise #nipslip #wheretonext #rememberwhereyoustarted #selfpride

It’s been just under 2 years since I accidentally joined a gym(only meant to go once) and it’s mad how quick it’s gone! Top left was taken October 2016, top right December 2016, bottom left February 2017 and bottom right was August 2018...this is probably my proudest achievement so far! Started off as a mission to loose weight and I dropped 2 1/2 stone in my first 3 months and then spent a few months just maintaining what I’d achieved before setting myself a new goal to bulk up and add muscle...I’m proud of where I’ve got to from where I started and I’m not gonna stop till I’ve hit my goal but for now I’m happy to be able to look at how far I’ve progressed from the pot noodles and pies! #progress #bulking #gym #stillgrinding #pushyourself #stillirise #nipslip #wheretonext #rememberwhereyoustarted #selfpride

30 likes - 30 comments
#20yos. #stillirise. What you gone do..?
When you get out of jail.. Am going to have ME some fun😋.. the what's next food & X..... #itworks.. 😎.

#20yos. #stillirise. What you gone do..? When you get out of jail.. Am going to have ME some fun😋.. the what's next food & X..... #itworks.. 😎.

3 likes - 3 comments
It’s all about finding the calm in the chaos. 
#YuGarden #PeaceOfMind #StilliRise #AlwaysForward #Reflections #China #Shanghai

It’s all about finding the calm in the chaos. #YuGarden #PeaceOfMind #StilliRise #AlwaysForward #Reflections #China #Shanghai

25 likes - 25 comments
Always standing behind you @lewishamilton cause since the beginning we win and lose together #teamlh  @mercedesamgf1 @team_lh #teamlhfrance #mercedes #stillirise #lewishamilton #F1 #f1community #mercedesamg #formula1 #racing #fan

Always standing behind you @lewishamilton cause since the beginning we win and lose together #teamlh @mercedesamgf1 @team_lh #teamlhfrance #mercedes #stillirise #lewishamilton #F1 #f1community #mercedesamg #formula1 #racing #fan

30 likes - 30 comments
I found this in response to a woman's online post inquiring about how she could prevent her husband's outbursts. Once we've escaped the FOG, we realize their mood swings have nothing to do with us.

Know this:  You are not responsible for his anger, his mood swings, his jealousy, his infidelities, his verbal or physical attacks, his unwillingness to compromise... Don't take responsibility for his weakness. #beatnarcissism #narcissisticabuse #narcissismrecovery #victoriahasasecret #itshimnotyou

I found this in response to a woman's online post inquiring about how she could prevent her husband's outbursts. Once we've escaped the FOG, we realize their mood swings have nothing to do with us. Know this: You are not responsible for his anger, his mood swings, his jealousy, his infidelities, his verbal or physical attacks, his unwillingness to compromise... Don't take responsibility for his weakness. #beatnarcissism #narcissisticabuse #narcissismrecovery #victoriahasasecret #itshimnotyou

3 likes - 3 comments
Narcissists cannot abide by the golden rule. Instead, they expect you to do as they say and not as they do. Don't buy it. Don't take it. 
Trust, patience, love, and anything good must be given a safe place to grow freely. This isn't possible with a narcissist because nothing can grow without his say. #beatnarcissism #narcissisticabuse #narcissismrecovery #victoriahasasecret #itshimnotyou

Narcissists cannot abide by the golden rule. Instead, they expect you to do as they say and not as they do. Don't buy it. Don't take it. Trust, patience, love, and anything good must be given a safe place to grow freely. This isn't possible with a narcissist because nothing can grow without his say. #beatnarcissism #narcissisticabuse #narcissismrecovery #victoriahasasecret #itshimnotyou

3 likes - 3 comments
When I was in the FOG, I didn't appreciate what a red flag this is. Narcissists cannot navigate life changes like the rest of us because they cannot stand feeling out of control. If they unleash their frustration on you, stress is not an excuse. Don't let anyone tell you otherwise. #beatnarcissism #narcissisticabuse #narcissismrecovery #victoriahasasecret #itshimnotyou

When I was in the FOG, I didn't appreciate what a red flag this is. Narcissists cannot navigate life changes like the rest of us because they cannot stand feeling out of control. If they unleash their frustration on you, stress is not an excuse. Don't let anyone tell you otherwise. #beatnarcissism #narcissisticabuse #narcissismrecovery #victoriahasasecret #itshimnotyou

4 likes - 4 comments
Still, like air, I rise. {dr maya angelou}
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Sometimes the hardest person to convince that what you’re doing is right, is yourself. Even when all you want to do is stay comfy doing what you always do, when you don’t quit and you decide to step outside your comfort zone, things start to fall into place... and even though they don’t quite make sense, there’s less to convince yourself of.
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Every time I do the thing I didn’t know I could do, I stand taller, feel lighter and brighter, and more confident. (Even though right now I’m v tired). 😴
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Still I rise. .
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#stillirise #mayaangelou #quotes #momlife #singlemom #tiredbutnotdone #bebrave #keeponkeepinon #beyou #getoutofyourcomfortzone #ican

Still, like air, I rise. {dr maya angelou} . Sometimes the hardest person to convince that what you’re doing is right, is yourself. Even when all you want to do is stay comfy doing what you always do, when you don’t quit and you decide to step outside your comfort zone, things start to fall into place... and even though they don’t quite make sense, there’s less to convince yourself of. . Every time I do the thing I didn’t know I could do, I stand taller, feel lighter and brighter, and more confident. (Even though right now I’m v tired). 😴 . Still I rise. . . . #stillirise #mayaangelou #quotes #momlife #singlemom #tiredbutnotdone #bebrave #keeponkeepinon #beyou #getoutofyourcomfortzone #ican

47 likes - 47 comments
“I’ve gained personal power through awareness , I’ve used my past and my pain to serve me rather than tear me down. I have the ability to transmute pain into power and that’s fuckin magic I am a woman I am the alchemist! Your pain is the teacher and the healer in the same breath you can heal and you can empower yourself it’s your birthright . Make sure your always smiling even when your in the weeds baby they hate that shit “ - notes to self 📝🌹 #strengthofawoman#empowerment#motivation#blackgirlmagic#stillirise#spokenword#smile

“I’ve gained personal power through awareness , I’ve used my past and my pain to serve me rather than tear me down. I have the ability to transmute pain into power and that’s fuckin magic I am a woman I am the alchemist! Your pain is the teacher and the healer in the same breath you can heal and you can empower yourself it’s your birthright . Make sure your always smiling even when your in the weeds baby they hate that shit “ - notes to self 📝🌹 #strengthofawoman #empowerment #motivation #blackgirlmagic #stillirise #spokenword #smile

88 likes - 88 comments
Seriously came in here for a damn watch band . Coffee,dry-fryer, new Keurig and 8 quart digital crockpot. This damn diet got me fuq up! Make food great again and stimulate me bih. #50shadesofJay #alteregoarmy #stillirise #miltarymuscle #npc #ifbb #fitfam #trx #riptrainer #personaltrainer #detroit #unleashyourotherside #1fitjokertanning #baehelp #life #love #imconcerned4real

Seriously came in here for a damn watch band . Coffee,dry-fryer, new Keurig and 8 quart digital crockpot. This damn diet got me fuq up! Make food great again and stimulate me bih. #50shadesofJay #alteregoarmy #stillirise #miltarymuscle #npc #ifbb #fitfam #trx #riptrainer #personaltrainer #detroit #unleashyourotherside #1fitjokertanning #baehelp #life #love #imconcerned4real

26 likes - 26 comments
You may write me down in history 
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high
Still I rise.
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#MayaAngelou #stillirise #goddess #divinefeminine #healing #trippy #psychedelic #colorful #model #sassy #artist #photoart #mobilephotography

You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high Still I rise. . . . #MayaAngelou #stillirise #goddess #divinefeminine #healing #trippy #psychedelic #colorful #model #sassy #artist #photoart #mobilephotography

33 likes - 33 comments
Hosting the opening of the new Lotus showroom in Dubai. The crowd was awesome, there plenty of beautiful super fast cars! Big thank you for the super star @jenndxb  @jenndxbuae @pinnacle.events  to the great and super cool management of @lotuscarsuae Adamas Motors and the designers that dressed me up so well for the occasion with a very short notice @farahfashion_h for the Georgeous Abaya @nadabassamfashion for very classy outfit ❤🎈🎉
@justnajwa you rock!
@mcbassam
It was so good to see you buddy! #lotuscars #openingceremony #UAE .
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#mydubai #presenter #host #actress #dubaimc #dubaihost #fitfam #tunisian #tvshow #UAE #artist #supercars #inarajoy #stillirise

Hosting the opening of the new Lotus showroom in Dubai. The crowd was awesome, there plenty of beautiful super fast cars! Big thank you for the super star @jenndxb @jenndxbuae @pinnacle.events to the great and super cool management of @lotuscarsuae Adamas Motors and the designers that dressed me up so well for the occasion with a very short notice @farahfashion_h for the Georgeous Abaya @nadabassamfashion for very classy outfit ❤🎈🎉 @justnajwa you rock! @mcbassam It was so good to see you buddy! #lotuscars #openingceremony #UAE . . . #mydubai #presenter #host #actress #dubaimc #dubaihost #fitfam #tunisian #tvshow #UAE #artist #supercars #inarajoy #stillirise

668 likes - 668 comments
Stumbled across this bright blue spot of inspiration today.
#mayaangelou #stillirise #urbanart #lifeincbus #artmakescbus

Stumbled across this bright blue spot of inspiration today. #mayaangelou #stillirise #urbanart #lifeincbus #artmakescbus

27 likes - 27 comments
A little #midweekmotivation ❤️ PS: Did you know that this quote is often attributed as a Mexican proverb but is actually believed to have Greek origins? The original is in the comments. No matter how it’s written, we love it!

A little #midweekmotivation ❤️ PS: Did you know that this quote is often attributed as a Mexican proverb but is actually believed to have Greek origins? The original is in the comments. No matter how it’s written, we love it!

97 likes - 97 comments
'Only advisory was my own mind' 🎧
#Genesis #KavalaTalez #StilliRise

'Only advisory was my own mind' 🎧 #Genesis #KavalaTalez #StilliRise

163 likes - 163 comments
#stillirise

#stillirise

4 likes - 4 comments
Personal success will weed your garden of haters for you. Watch for them as you grow. They'll manifest themselves out of nowhere too! Don't be afflicted, be glad they sprouted so you can prune them right off the vine. Don't waste any time either. If someone isn't happy that you're growing or supportive of your success or dreams cut them off before they can choke you out. Even if it means being alone or vulnerable....it's only temporary. Welcome the lesson. A void will NOT be tolerated by the creator. That's a universal law. Whatever you clean out will be replaced with something better. This I know as fact from Innumerable string cutting events in my lifetime. Turn it loose.  It is Truth. Do it!!!! .
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If it's not helping you rise cut it loose... 🎈be the queen of cutting strings. Fear is a liar. Fear is an illusion.
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#success #hatersgonnahate #jealousy #envy #spiritualwisdom #stillirise #psychology #happylife #loveis #healthyrelarionships #mentalhealth #spiritualhealth #healthyliving #inspiration #motivation

Personal success will weed your garden of haters for you. Watch for them as you grow. They'll manifest themselves out of nowhere too! Don't be afflicted, be glad they sprouted so you can prune them right off the vine. Don't waste any time either. If someone isn't happy that you're growing or supportive of your success or dreams cut them off before they can choke you out. Even if it means being alone or vulnerable....it's only temporary. Welcome the lesson. A void will NOT be tolerated by the creator. That's a universal law. Whatever you clean out will be replaced with something better. This I know as fact from Innumerable string cutting events in my lifetime. Turn it loose. It is Truth. Do it!!!! . . If it's not helping you rise cut it loose... 🎈be the queen of cutting strings. Fear is a liar. Fear is an illusion. . . . #success #hatersgonnahate #jealousy #envy #spiritualwisdom #stillirise #psychology #happylife #loveis #healthyrelarionships #mentalhealth #spiritualhealth #healthyliving #inspiration #motivation

14 likes - 14 comments
This election has been the most tumultuous in Canadian history!  I am disappointed by the court's decision to stay the ruling on #Bill5 to reduce the size of City council to 25, but will continue to stand for democracy. #StillIRise #TOPoli #ONPoli #WomenWinTO #WomenInPolitics #WomenInLeadership #RepresentationMatters

This election has been the most tumultuous in Canadian history! I am disappointed by the court's decision to stay the ruling on #Bill5 to reduce the size of City council to 25, but will continue to stand for democracy. #StillIRise #TOPoli #ONPoli #WomenWinTO #WomenInPolitics #WomenInLeadership #RepresentationMatters

40 likes - 40 comments
Here we go! 🤘🤘🤘 Over the last months, I've changed the Jumbo Jet

Here we go! 🤘🤘🤘 Over the last months, I've changed the Jumbo Jet"s weight limit to the devil's one. It dropped drastically from over 74,7 to the currwnt level. It means over 10% Pushing - not so - hard. Getting results. Base point - 22,5 BF #koktajlowezycie #diet #corpo #bodyweight #body #mybody #weightloss #fitness #gym #bodyfat #bodyfatloss #healthy #health #666 #devil #training #trainhard #motivation #kcal #goodresults #alpha #sexy #sexymen #instaboy #polishboy #polskichlopak #warsaw #keeppushing #itsmylife #stillirise

141 likes - 141 comments
🔹️Najbardziej żałuje się szans, z których się nie skorzystało!🔹️

🔹️Najbardziej żałuje się szans, z których się nie skorzystało!🔹️

109 likes - 109 comments
I got a big mouth,i can't help it.
I talk from my heart, i'm real.
I love very passionately or cut off.
I either trust you or don't associate at all. 
I don't know what grey is, i never did.
_______________
#stillirise
#5foot9withtheheartofalion 
_______________
#strength #power 
#calisthenics #strengthandconditioning #beastmode #legday #muscles #personaltrainer #weightlifting #strongman #functionaltraining #sport #healthylifestyle #fitness #training #workout #workoutoftheday #passion #fit #fitfam #fitdutchies #strenghttraining #sledpull #gainz #gym #chestday #streetworkout #basics

I got a big mouth,i can't help it. I talk from my heart, i'm real. I love very passionately or cut off. I either trust you or don't associate at all. I don't know what grey is, i never did. _______________ #stillirise #5foot9withtheheartofalion _______________ #strength #power #calisthenics #strengthandconditioning #beastmode #legday #muscles #personaltrainer #weightlifting #strongman #functionaltraining #sport #healthylifestyle #fitness #training #workout #workoutoftheday #passion #fit #fitfam #fitdutchies #strenghttraining #sledpull #gainz #gym #chestday #streetworkout #basics

40 likes - 40 comments

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