stopthestigma #stopthestigma Instagram Hashtag

Chimamanda Ngozi Adichie

Chimamanda Ngozi Adichie

2 likes - 2 comments
Everyone should be trying to mind their health but mental health should be a primary concern of everyone as they try to live a healthy, happy life. If you feel like you need some help to look after your mental health, reach out- people can help! #gethelp #talktous #wecanhelp #dennyhighschool #dhsmentalhealthambassadors #dhsmentalhealth #mentalhealthawareness #mentallystrong #itsokaynottobeokay #stopthestigma

Everyone should be trying to mind their health but mental health should be a primary concern of everyone as they try to live a healthy, happy life. If you feel like you need some help to look after your mental health, reach out- people can help! #gethelp #talktous #wecanhelp #dennyhighschool #dhsmentalhealthambassadors #dhsmentalhealth #mentalhealthawareness #mentallystrong #itsokaynottobeokay #stopthestigma

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"Depression is the inability to construct a future." - Rollo May It's Tuesday and we all now that means #TakeCareTuesday with me and @the_barleo 🙏 I will straight up admit I've had two really bad days. My episodes of depression are not as severe or often as they used to be, but they are still extremely difficult to work through. 💔 The feeling of no motivation, tiredness and just lack of emotion in general is really hard to cope with. So this week I decided not to go to Stockholm for school and instead participate online, from home 🏡. Well, I already kind of decided last week but I was still hesitant as to staying home, but now I'm very happy with my decision 🙏 What have you done lately to take care of yourself? 🤔 Feel free to share in the comments! Thank you all for always supporting me, and helping out in breaking the stigma around mental health! 💙

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It's #EpilepsyAwarenessMonth
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A shout out to my Epilepsy community!
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Knowing that at any time we can step outside and become consumed with our triggers, we still put on a brave face to withstand the day.
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I call this #SeizureStrong 💪🏾
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And with all of this, we are blessed to evolve into becoming a more complete, understanding wholistic Being.
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We are Amazing!!! 🌠🌌🌌🌌
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For more #Epilepsy and #Seizure info:
www.Epilepsy.com .

#EpilepsyOvercomer
#InvisibleIllness 
#StopTheStigma
#MentalHealthIsKey
#Survivor
#SurviveToThrive 
#BrainyBeautyInspires

It's #EpilepsyAwarenessMonth . A shout out to my Epilepsy community! . Knowing that at any time we can step outside and become consumed with our triggers, we still put on a brave face to withstand the day. . I call this #SeizureStrong 💪🏾 . And with all of this, we are blessed to evolve into becoming a more complete, understanding wholistic Being. . We are Amazing!!! 🌠🌌🌌🌌 . For more #Epilepsy and #Seizure info: www.Epilepsy.com . #EpilepsyOvercomer #InvisibleIllness #StopTheStigma #MentalHealthIsKey #Survivor #SurviveToThrive #BrainyBeautyInspires

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Our personality is expressed through the way we think, behave, and relate to others. It may be influenced by relationships with primary caregivers, life experiences, and our own individual nature.By adulthood, your personality has developed with quite stable and predictable traits. Although moods can change as often as the weather, personality is like the ever-present blue sky above the clouds.But when your long-term patterns of thinking and behaving are very different to the culture you live in, it can cause distress. It may mean you find it hard to sustain relationships or find your place in your community. If your thoughts and actions seem rigid to the point where you have trouble functioning day to day, you may have a personality disorder.To find out whether you have this diagnosis, you will need to have an assessment with a GP, a clinical psychologist, or a psychiatrist.⁣
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#psychologist #mentalhealth #bewell #mentaldisorders #endthestigma #breakthestigma#stopthestigma #mooddisoder #cbt #bipolardisorder #personalitydisorder  #bpdrecovery #schizophrenia#mentalhealthawareness #mentalhealth#mentalillness #mentalillnessadvocate #mentalhealthmatters #InnerPeace #SelfAcceptance #SelfConfidence

Our personality is expressed through the way we think, behave, and relate to others. It may be influenced by relationships with primary caregivers, life experiences, and our own individual nature.By adulthood, your personality has developed with quite stable and predictable traits. Although moods can change as often as the weather, personality is like the ever-present blue sky above the clouds.But when your long-term patterns of thinking and behaving are very different to the culture you live in, it can cause distress. It may mean you find it hard to sustain relationships or find your place in your community. If your thoughts and actions seem rigid to the point where you have trouble functioning day to day, you may have a personality disorder.To find out whether you have this diagnosis, you will need to have an assessment with a GP, a clinical psychologist, or a psychiatrist.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #psychologist #mentalhealth #bewell #mentaldisorders #endthestigma #breakthestigma #stopthestigma #mooddisoder #cbt #bipolardisorder #personalitydisorder #bpdrecovery #schizophrenia #mentalhealthawareness #mentalhealth #mentalillness #mentalillnessadvocate #mentalhealthmatters #InnerPeace #SelfAcceptance #SelfConfidence

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At the end of a FREEZING cold day, we spent some time talking mental health amd made some hot cocoa with dark chocolate (uh, yum!) And this is my perfect idea of self care. Cuddling the dogs, warm fluffy pants and a blanket doing what we love with people we love. Plus... Liquid chocolate. Take some time to take care of yourselves at the end of the day and wind down! You deserve it!

#hotcocoa #hotchocolate #winter #snow #coldnights #healthywithholes #mentalhealth #podcast #selfcare #warm #cozy #snuggle #newepisode #interview #haveaconversation #marshmallows #recording #openup #stopthestigma #MentalHealthAwareness

At the end of a FREEZING cold day, we spent some time talking mental health amd made some hot cocoa with dark chocolate (uh, yum!) And this is my perfect idea of self care. Cuddling the dogs, warm fluffy pants and a blanket doing what we love with people we love. Plus... Liquid chocolate. Take some time to take care of yourselves at the end of the day and wind down! You deserve it! #hotcocoa #hotchocolate #winter #snow #coldnights #healthywithholes #mentalhealth #podcast #selfcare #warm #cozy #snuggle #newepisode #interview #haveaconversation #marshmallows #recording #openup #stopthestigma #MentalHealthAwareness

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Our Lights for Lifeline ambassador, Drew was just a teenager he lost his father to suicide. Drew soon realised the importance of taking care of yourself, particularly as we go into the festive season. ‘Every year is different and as I get older I’m enjoying life doing the simple things more than ever like going to the beach with my wife and dog. The simple things are truly the best gift I could ask for.’ For more information on Lifeline WA’s Lights for Lifeline campaign powered by Synergy, follow the link in our bio. 
If you are struggling please call 13 11 14 available 24/7.

#lightsforlifeline #poweredbysynergy #suicideprevention #crisissupport

Our Lights for Lifeline ambassador, Drew was just a teenager he lost his father to suicide. Drew soon realised the importance of taking care of yourself, particularly as we go into the festive season. ‘Every year is different and as I get older I’m enjoying life doing the simple things more than ever like going to the beach with my wife and dog. The simple things are truly the best gift I could ask for.’ For more information on Lifeline WA’s Lights for Lifeline campaign powered by Synergy, follow the link in our bio. If you are struggling please call 13 11 14 available 24/7. #lightsforlifeline #poweredbysynergy #suicideprevention #crisissupport

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Today, JJ's Counselling reached 100 followers on Instagram and so I wanted to take just a moment to thank all of you. I’m truly grateful.
It’s not a lot to most people. 100 followers is not considered much compared to other sites that get millions of page views per day.
 For me this is an awesome achievement, but more than that it is great that I am able to help so many people.
Thank you all once again. . . . . 
Follow me @ 👉facebook.com/JJsCounselling 👉instagram.com/JJsCounselling . . . . . 
#stopthestigma, #selfacceptance, #selfcare, #counsellingservices, #mentalhealthawareness, #mindfulness, #healthylifestyle, #therapy, #counsellor, #therapist, #counselling, #mentalhealthmatters, #mentalhealth, #ruok, #itsoktogethelp, #life, #goldcoast, #positivity, #inspiration, #support, #timetotalk, #jjscounselling

Today, JJ's Counselling reached 100 followers on Instagram and so I wanted to take just a moment to thank all of you. I’m truly grateful. It’s not a lot to most people. 100 followers is not considered much compared to other sites that get millions of page views per day.  For me this is an awesome achievement, but more than that it is great that I am able to help so many people. Thank you all once again. . . . . Follow me @ 👉facebook.com/JJsCounselling 👉instagram.com/JJsCounselling . . . . . #stopthestigma,  #selfacceptance,  #selfcare, #counsellingservices, #mentalhealthawareness,  #mindfulness,  #healthylifestyle,  #therapy,  #counsellor,  #therapist,  #counselling,  #mentalhealthmatters,  #mentalhealth,  #ruok, #itsoktogethelp, #life, #goldcoast, #positivity,  #inspiration, #support, #timetotalk, #jjscounselling

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A daily series I type on my phone. Ended up meeting my mother for lunch back in my

A daily series I type on my phone. Ended up meeting my mother for lunch back in my "hometown". Can't stand the city and its culture but it does sit upon against a extra stunning bit of the Rockies. One day I'll get an actual camera and try my best to do such a sight justice. #snow #colorado #mountains #schizophrenia #stopthestigma #photography #poem #poet #dailypoetry #haiku #poetsofinstagram #poetryhive  #poetrygram #writersofinstagram #writing #poetsofig #poetrycommunity #poems #writersofig #instapoet #poets #quickwrite #dailypoetry #instapoetry #writingcommunity #visualpoetry #poetryisnotdead #igpoets

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🌿Last week, I had the one of kind opportunity to serve on faculty at The Institute of Equity and Education with these brilliant & beautiful people! 🥰Not often are there spaces to come together with teachers, mental health providers, administrators, other school staff to have real discussions on how race, socio-economic class, and individual & system-wide bias affect the learning environment. And!  to make plans to DO something about it 🙌🏼 So grateful for the experience! 🌟

🌿Last week, I had the one of kind opportunity to serve on faculty at The Institute of Equity and Education with these brilliant & beautiful people! 🥰Not often are there spaces to come together with teachers, mental health providers, administrators, other school staff to have real discussions on how race, socio-economic class, and individual & system-wide bias affect the learning environment. And! to make plans to DO something about it 🙌🏼 So grateful for the experience! 🌟

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Official CannaFact #10:
Paraguay's fertile red soil is conducive to cannabis growth, yielding 6,600 pounds per hectare, and in some plots allowing multiple harvests in one year.
#themoreyouknow 💚
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👇Source Below 👇
Leggett, Ted. “Why Should We Care about Cannabis?” United Nations Office on Drugs and Crime. Accessed: November 29, 2008.
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Looking for the latest updates on Cannabis News? Like Interesting Facts, Research Updates and Hot Products? 
Follow @Cannafactz 💚 - We got you covered!
(Previous Handle - @cbd.empire)
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🌱Ignore Tags Below🌱
#weedscience #weedfacts #cannafactz #cbdheals #cbdlife #cbdmovement #cbdhealth #cbdcommunity #cbdbenefits #cbdskincare #cbdhemp #cbdhelps #cbdforthepeople #cbdlove #cbdinfused #cbdforlife #cbdlifestyle #cbdsaves #weedknowledge #gogreen #educateyourself #naturalremedy #plantmedicine #cannabiscommunity #girlswhosmoke #losganjales #medicalmarijuana
#stopthestigma

Official CannaFact #10: Paraguay's fertile red soil is conducive to cannabis growth, yielding 6,600 pounds per hectare, and in some plots allowing multiple harvests in one year. #themoreyouknow 💚 ➖ ➖ 👇Source Below 👇 Leggett, Ted. “Why Should We Care about Cannabis?” United Nations Office on Drugs and Crime. Accessed: November 29, 2008. ➖ Looking for the latest updates on Cannabis News? Like Interesting Facts, Research Updates and Hot Products? Follow @Cannafactz 💚 - We got you covered! (Previous Handle - @cbd.empire) • • • • • • • 🌱Ignore Tags Below🌱 #weedscience #weedfacts #cannafactz #cbdheals #cbdlife #cbdmovement #cbdhealth #cbdcommunity #cbdbenefits #cbdskincare #cbdhemp #cbdhelps #cbdforthepeople #cbdlove #cbdinfused #cbdforlife #cbdlifestyle #cbdsaves #weedknowledge #gogreen #educateyourself #naturalremedy #plantmedicine #cannabiscommunity #girlswhosmoke #losganjales #medicalmarijuana #stopthestigma

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This used to be a challenge for me. Okay, an impossibility. Being alone with my thoughts and feelings made me write suicide letters in blood cut from my flesh just to feel alive. I was human if I bled. Ive learned not to cut. Its been over 5 years at least. I am comfortable now thinking and feeling without having to slice a vein to do it. If I can do it, certainly anyone can. I know its possible, I am proof. 
#borderline #bipolar  #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

This used to be a challenge for me. Okay, an impossibility. Being alone with my thoughts and feelings made me write suicide letters in blood cut from my flesh just to feel alive. I was human if I bled. Ive learned not to cut. Its been over 5 years at least. I am comfortable now thinking and feeling without having to slice a vein to do it. If I can do it, certainly anyone can. I know its possible, I am proof. #borderline #bipolar #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

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Here is an Ask I’ve been meaning to post for a while... I would describe myself as exuberant, passionate, and a bit of a wild child.🌪
How would you describe you???
#lovebpd⠀
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#mentalhealth #mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #mentalhealthstigma #breakingthestigma #youareloved #loveyourself #stopthestigma #recovery #inspiration #progress #endthesilence #selfcare #selflove #honestyhour #bpd #bipolardisorder #healthymind #personality

Here is an Ask I’ve been meaning to post for a while... I would describe myself as exuberant, passionate, and a bit of a wild child.🌪 How would you describe you??? #lovebpd⠀ 💚⠀ 💙⠀ #mentalhealth #mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #mentalhealthstigma #breakingthestigma #youareloved #loveyourself #stopthestigma #recovery #inspiration #progress #endthesilence #selfcare #selflove #honestyhour #bpd #bipolardisorder #healthymind #personality

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Tomorrow is the first day of Branham’s 1st Mental Health Awareness Week. The goal of this week is to stop the stigma around mental illnesses and shed light on the conditions that many teens go through today. We invite you all to participate & inform yourselves. Tomorrow’s focus is on body image/eating disorders. 💚 #BHScares #stopthestigma

Tomorrow is the first day of Branham’s 1st Mental Health Awareness Week. The goal of this week is to stop the stigma around mental illnesses and shed light on the conditions that many teens go through today. We invite you all to participate & inform yourselves. Tomorrow’s focus is on body image/eating disorders. 💚 #BHScares #stopthestigma

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Cover art for my book:

Cover art for my book: "The Grey World" it is now available for pre-order on Amazon. Link coming soon along with info on the paperback version! #livingwithmentalillness #mentalillness #livingwithbipolar #bipolarawareness #depression #manic #newbook #preorder #author #entrepreneur #stopthestigma

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I lost the urge to want to share my story some time ago. I know that everyone has a story to tell but I find whereas before it gave me an excuse to die it now provides meaning to live. I know I own my story. I dont carry around the emotional baggage that I did years ago. I cant. Not if I want to heal. Not if I want to be a better version of myself. I have to forgive myself and move beyond the selfhate and self destructive behaviors motivated by my story. My ugly truths and hidden emotional scars are to heavy to carry so I chose not to revisit the past. Sometimes still it will come up and days like today it drowns me in grief and guilt but I refuse to carry it any further in my mind. Its done. Its over. I must move on and I shall continue to keep moving. That is my comeback. My reprise. 
#borderline #bipolar  #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #growth  #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

I lost the urge to want to share my story some time ago. I know that everyone has a story to tell but I find whereas before it gave me an excuse to die it now provides meaning to live. I know I own my story. I dont carry around the emotional baggage that I did years ago. I cant. Not if I want to heal. Not if I want to be a better version of myself. I have to forgive myself and move beyond the selfhate and self destructive behaviors motivated by my story. My ugly truths and hidden emotional scars are to heavy to carry so I chose not to revisit the past. Sometimes still it will come up and days like today it drowns me in grief and guilt but I refuse to carry it any further in my mind. Its done. Its over. I must move on and I shall continue to keep moving. That is my comeback. My reprise. #borderline #bipolar #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #growth #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

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A massive thank you to everyone who attended our HEADtalks last night! It was wonderful to see so many new faces! Watch this space in the coming days for some yummy updates 🍩🍩

A massive thank you to everyone who attended our HEADtalks last night! It was wonderful to see so many new faces! Watch this space in the coming days for some yummy updates 🍩🍩

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I always struggled with this. I swore God cried the day I was born. As I remember my first consciousness was the desire to die, to not be born. I didn't belong here with these people, in this time, on this planet. Many times I tried and all times I failed. Imagine not even being able to accomplish death. Something denied to me that others have obtained. It seems unfair. Today I am grateful but for thirty years I was resentful. I never asked for this life so I was bitter to live it. Hallelujah, I have seen the light and feel blessed for this life. It just took a long time to be comfortable in my own skin, not belonging. I was never supposed to belong. And today, that is okay.  #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

I always struggled with this. I swore God cried the day I was born. As I remember my first consciousness was the desire to die, to not be born. I didn't belong here with these people, in this time, on this planet. Many times I tried and all times I failed. Imagine not even being able to accomplish death. Something denied to me that others have obtained. It seems unfair. Today I am grateful but for thirty years I was resentful. I never asked for this life so I was bitter to live it. Hallelujah, I have seen the light and feel blessed for this life. It just took a long time to be comfortable in my own skin, not belonging. I was never supposed to belong. And today, that is okay. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

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Today was a challenging day. My eyes are sore from crying. My heart heavy with grief. I dont want to go regress as I am rather fond of continued growth. I took a shower to wash the day off and yet it still lingered. Rather than feel defeated I feel empowered. I must be an example of strength rather than be excused for my weakness. Self care is a must especially during times of trials and tribulations. Deep breath, Focus. It will be okay.
#borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #selfcare  #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

Today was a challenging day. My eyes are sore from crying. My heart heavy with grief. I dont want to go regress as I am rather fond of continued growth. I took a shower to wash the day off and yet it still lingered. Rather than feel defeated I feel empowered. I must be an example of strength rather than be excused for my weakness. Self care is a must especially during times of trials and tribulations. Deep breath, Focus. It will be okay. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #selfcare #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

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Well well, lets see what the day will bring. Always interesting being a borderline. Which emotional breakdown will I have today? And will it happen when I am alone in my car or at work in my cubicle in between phone calls? One never knows. 
#borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

Well well, lets see what the day will bring. Always interesting being a borderline. Which emotional breakdown will I have today? And will it happen when I am alone in my car or at work in my cubicle in between phone calls? One never knows. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

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On this day walking down this sandy path I felt truly beautiful and happy . The sun was shinning hot and it was refreshing.  My strength comes from knowing that these 2 young men have my back . They are only 2 of my ride or die partners . Through thick and thin I am their Mom and they are my Sons and I am perfect in their eyes . I love my boys . These 2 older ones who understand fully the illness I face as they both face illness too . Bryan has the same diagnosis as I do and Brad has some others not as severe. They truly are loving and caring. If these young men are capable of understanding and being kind to those who need it why can’t everyone ? 🤔 Wake up! Stand up! Be kind ! Be strong! 
#stopthestigma
#mentalillnessawareness

On this day walking down this sandy path I felt truly beautiful and happy . The sun was shinning hot and it was refreshing. My strength comes from knowing that these 2 young men have my back . They are only 2 of my ride or die partners . Through thick and thin I am their Mom and they are my Sons and I am perfect in their eyes . I love my boys . These 2 older ones who understand fully the illness I face as they both face illness too . Bryan has the same diagnosis as I do and Brad has some others not as severe. They truly are loving and caring. If these young men are capable of understanding and being kind to those who need it why can’t everyone ? 🤔 Wake up! Stand up! Be kind ! Be strong! #stopthestigma #mentalillnessawareness

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I think I figured it out. Its a cycle of habitual thinking. My brains been programmed to hate life, go be depressed, to think death is the answer to every life's inconvinence. Its not though. Life is so much more than my borderline. So much more than my bipolar. Ive gotten better. Ive survived suicide more times than i can count. Ive changed my thinking. Im better. Not 100% but better than I was. Progress. Baby steps. Im growing. Better than being stagnant I guess. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #change  #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

I think I figured it out. Its a cycle of habitual thinking. My brains been programmed to hate life, go be depressed, to think death is the answer to every life's inconvinence. Its not though. Life is so much more than my borderline. So much more than my bipolar. Ive gotten better. Ive survived suicide more times than i can count. Ive changed my thinking. Im better. Not 100% but better than I was. Progress. Baby steps. Im growing. Better than being stagnant I guess. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #change #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe

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I used to drug myself with benzos now I use zquil. Benzos are the devil. They make my suicidal urges worse. I will never go back. Two years benzofree. Benadryl is a good substitute for shutting my mind off. Im grateful they sell it over the counter. 
#borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mindracing  #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe #insomniac #benadryl #howigettosleep

I used to drug myself with benzos now I use zquil. Benzos are the devil. They make my suicidal urges worse. I will never go back. Two years benzofree. Benadryl is a good substitute for shutting my mind off. Im grateful they sell it over the counter. #borderline #borderlinepersonality #borderlinepersonalitydisorder #bpd #dbt #mentalhealth #mentalhealthawareness #bpd4life #stopthestigma #blackandwhite #whoami #identity #personality #depression #mindracing #mentalhealthwarrior #changing #awakening #spiritual #bestoftheday #instaquote #quotes #quoteoftheday #quotestoinspire #spilledink #truth #relatablememe #insomniac #benadryl #howigettosleep

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WE HAVE A FUNDRAISER COMING UP! On December 1st from 2-5pm, Speak Out is hosting a clothing swap at First Baptist Church! If you're in need of a new wardrobe, come hangout with us on December 1st and fill a bag with clothes for $10, or feel free to donate any old clothing to the locations on the second slide. #BreakTheStigma

WE HAVE A FUNDRAISER COMING UP! On December 1st from 2-5pm, Speak Out is hosting a clothing swap at First Baptist Church! If you're in need of a new wardrobe, come hangout with us on December 1st and fill a bag with clothes for $10, or feel free to donate any old clothing to the locations on the second slide. #BreakTheStigma

31 likes - 31 comments
We all have our goals, battles, troubles, weaknesses, demons. It's not a one time thing that you can overcome and move on. It's constant and ongoing and we have been doing our best to keep fighting. The fact that we're still here and we are standing means that we are conquering it. Let's keep conquering! 🤘🏻
#keepconquering #neverfeelashamed #keepfighting #neverbeashamed #conquering #conquer #struggle #mentalhealthmatters #weallhavementalhealth #stopthestigma #raisingawareness #mentalillness #mentalwellness #support #mentalhealthsupport #life #positivity #positivevibes #goodvibes #positivethinking #positive #motivation #youcandothis #youcandoit #beyourself #beyourselfunapologetically #goodthoughts #beyou #behappy #peace

We all have our goals, battles, troubles, weaknesses, demons. It's not a one time thing that you can overcome and move on. It's constant and ongoing and we have been doing our best to keep fighting. The fact that we're still here and we are standing means that we are conquering it. Let's keep conquering! 🤘🏻 #keepconquering #neverfeelashamed #keepfighting #neverbeashamed #conquering #conquer #struggle #mentalhealthmatters #weallhavementalhealth #stopthestigma #raisingawareness #mentalillness #mentalwellness #support #mentalhealthsupport #life #positivity #positivevibes #goodvibes #positivethinking #positive #motivation #youcandothis #youcandoit #beyourself #beyourselfunapologetically #goodthoughts #beyou #behappy #peace

13 likes - 13 comments