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We PusHeD through today! Had an AWESOME class!! Music as usual was GREAT!! That bike brings life it allows my alter ego to emerge...(I have to name her..?..lol) #sweatissexy💦 #sundaymorningspin #perfectedphysique #itssummer #fitfam ##fitnessismyvice #taughtitright #comeseeme #luv2befit Instagram Photos | videos | post

We PusHeD through today! Had an AWESOME class!! Music as usual was GREAT!! That bike brings life it allows my alter ego to emerge...(I have to name her..?..lol) #

15 likes - 0 comments
Sunday morning spin: Mastodon-Leviathan-I Am Ahab #mastodon #leviathan #vinyl #colorvinyl #mobydick #sundaymorningspin #np Instagram Photos | videos | post

Sunday morning spin: Mastodon-Leviathan-I Am Ahab

57 likes - 1 comments
The National - High Violet #sundaymorningspin #sorrow Instagram Photos | videos | post

The National - High Violet

5 likes - 0 comments
Sunday morning spin. A quick break & stop off in Vicarstown. #biker #scruff #sundaymorningspin #vicarstown Instagram Photos | videos | post

Sunday morning spin. A quick break & stop off in Vicarstown.

50 likes - 0 comments
They don't call it the Garden of Ireland for 'faic'! Nice spin with Delgado this am. Hashtag to follow for sis in law to be! #sundaymorningspin Instagram Photos | videos | post

They don't call it the Garden of Ireland for 'faic'! Nice spin with Delgado this am. Hashtag to follow for sis in law to be!

6 likes - 2 comments
This morning,was,pretty awesome!! Class was great... the air dudn t luck in till the last 5 mins... BUT  it was fine...lol we PUSHED,WORKED HAD TONS OF FUN!  Music as usual was great had some newbies they did awesome! 😊👍 went to church as soon as I finished this week! #sweatissexy💦 #perfectedphysique #taughtitright #fitnessismyvice #sundaymorningspin #fitnessfun #push #comeseeme #leanbody #luv2befit Instagram Photos | videos | post

This morning,was,pretty awesome!! Class was great... the air dudn t luck in till the last 5 mins... BUT it was fine...lol we PUSHED,WORKED HAD TONS OF FUN! Music as usual was great had some newbies they did awesome! 😊👍 went to church as soon as I finished this week!

7 likes - 0 comments
Vampire Weekend - Contra #sundaymorningspin #whitesky #giftfromafriend Instagram Photos | videos | post

Vampire Weekend - Contra

1 likes - 0 comments
RepostBy @roadtohappiness_aus:

RepostBy " _ "When you Receive...Give, when you learn...Teach" This is a quote i heard many years ago! _ Today we had a new crew out on the saddle 😉 always good to help others learn the ropes that I'm still learning!" (via

21 likes - 0 comments
We PusHeD through today! Had an AWESOME class!! Music as usual was GREAT!! That bike brings life it allows my alter ego to emerge...(I have to name her..?..lol) #sweatissexy💦 #sundaymorningspin #perfectedphysique #itssummer #fitfam ##fitnessismyvice #taughtitright #comeseeme #luv2befit Instagram Photos | videos | post

We PusHeD through today! Had an AWESOME class!! Music as usual was GREAT!! That bike brings life it allows my alter ego to emerge...(I have to name her..?..lol) #

15 likes - 0 comments
Sunday morning spin: Mastodon-Leviathan-I Am Ahab #mastodon #leviathan #vinyl #colorvinyl #mobydick #sundaymorningspin #np Instagram Photos | videos | post

Sunday morning spin: Mastodon-Leviathan-I Am Ahab

57 likes - 1 comments
The National - High Violet #sundaymorningspin #sorrow Instagram Photos | videos | post

The National - High Violet

5 likes - 0 comments
Sunday morning spin. A quick break & stop off in Vicarstown. #biker #scruff #sundaymorningspin #vicarstown Instagram Photos | videos | post

Sunday morning spin. A quick break & stop off in Vicarstown.

50 likes - 0 comments
They don't call it the Garden of Ireland for 'faic'! Nice spin with Delgado this am. Hashtag to follow for sis in law to be! #sundaymorningspin Instagram Photos | videos | post

They don't call it the Garden of Ireland for 'faic'! Nice spin with Delgado this am. Hashtag to follow for sis in law to be!

6 likes - 2 comments
This morning,was,pretty awesome!! Class was great... the air dudn t luck in till the last 5 mins... BUT  it was fine...lol we PUSHED,WORKED HAD TONS OF FUN!  Music as usual was great had some newbies they did awesome! 😊👍 went to church as soon as I finished this week! #sweatissexy💦 #perfectedphysique #taughtitright #fitnessismyvice #sundaymorningspin #fitnessfun #push #comeseeme #leanbody #luv2befit Instagram Photos | videos | post

This morning,was,pretty awesome!! Class was great... the air dudn t luck in till the last 5 mins... BUT it was fine...lol we PUSHED,WORKED HAD TONS OF FUN! Music as usual was great had some newbies they did awesome! 😊👍 went to church as soon as I finished this week!

7 likes - 0 comments
Vampire Weekend - Contra #sundaymorningspin #whitesky #giftfromafriend Instagram Photos | videos | post

Vampire Weekend - Contra

1 likes - 0 comments
RepostBy @roadtohappiness_aus:

RepostBy " _ "When you Receive...Give, when you learn...Teach" This is a quote i heard many years ago! _ Today we had a new crew out on the saddle 😉 always good to help others learn the ropes that I'm still learning!" (via

21 likes - 0 comments