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supportmentalhealth #supportmentalhealth Instagram Hashtag

Off to do things while my body cooperates. Anyone want to exchange a care box? We either use elfster for ideas or just put together a box to try to make one another's month just a little bit better ❤ DM me if you are interested! #servicedog #blackgermanshepherd #workingdog #tongueouttuesday #shepherdselfie #servicedogselfie #mylifeline #therapy #selfcare #supportmentalhealth #supportsmallbusiness #spoonielife #spooniesupport #spoonie #myalgicencephalomyelitis #mecfs #mentalhealthawareness #invisibleillnesswarrior #mylifeline #carebox

Off to do things while my body cooperates. Anyone want to exchange a care box? We either use elfster for ideas or just put together a box to try to make one another's month just a little bit better ❤ DM me if you are interested! #servicedog #blackgermanshepherd #workingdog #tongueouttuesday #shepherdselfie #servicedogselfie #mylifeline #therapy #selfcare #supportmentalhealth #supportsmallbusiness #spoonielife #spooniesupport #spoonie #myalgicencephalomyelitis #mecfs #mentalhealthawareness #invisibleillnesswarrior #mylifeline #carebox

17 likes - 17 comments
I haven’t been shy about posting my struggle with my mental health here. I’ve come leaps and bounds further than I ever thought possible since my inpatient stint almost 3 years ago. I’m so incredibly happy and thankful for the life I created for myself moving on from that. But, that being said, I still struggle sometimes! I get inexplicably down and sad I don’t always  know how to pick myself back up, but I know life is way too good to leave just yet. Take care of yourself and each other and we’ll get through it #sticktogether #RaiseYourHorns

#Repost @officiallzzyhale with @get_repost
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Hey Freaks, I’d like to do something! I want everyone who has ever struggled with mental health to #RaiseYourHorns take a pic, tag and share it! The more people that are brave enough to put it out there, the more we will all see that we are not alone in our battles, in fact, we are the majority! Let’s get one step closer to breaking the mental health stigma! Much love in Rock n Roll #RaiseYourHorns

#betterlatethannever #thekindofbandwagonilljumpon #checkyourfriends #supportmentalhealth #endthestigma #endthestigmaofmentalillness #shinebrightlikeadiamond #nomakeup

I haven’t been shy about posting my struggle with my mental health here. I’ve come leaps and bounds further than I ever thought possible since my inpatient stint almost 3 years ago. I’m so incredibly happy and thankful for the life I created for myself moving on from that. But, that being said, I still struggle sometimes! I get inexplicably down and sad I don’t always know how to pick myself back up, but I know life is way too good to leave just yet. Take care of yourself and each other and we’ll get through it #sticktogether #RaiseYourHorns #Repost @officiallzzyhale with @get_repost ・・・ Hey Freaks, I’d like to do something! I want everyone who has ever struggled with mental health to #RaiseYourHorns take a pic, tag and share it! The more people that are brave enough to put it out there, the more we will all see that we are not alone in our battles, in fact, we are the majority! Let’s get one step closer to breaking the mental health stigma! Much love in Rock n Roll #RaiseYourHorns #betterlatethannever #thekindofbandwagonilljumpon #checkyourfriends #supportmentalhealth #endthestigma #endthestigmaofmentalillness #shinebrightlikeadiamond #nomakeup

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Heya! If you're new to my Instagram, I'm Fiona. I live with borderline personality disorder, schizo-bipolar disorder, and PTSD. My blog, The Fractured Light, is a place for conversations about living with mental health disorders. I do focus mainly on BPD, since I've been diagnosed with it since I was 13, but I try to tackle some general mental health posts as well.
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Nice to meet you! Let me know more about you in the comments <3
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#bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

Heya! If you're new to my Instagram, I'm Fiona. I live with borderline personality disorder, schizo-bipolar disorder, and PTSD. My blog, The Fractured Light, is a place for conversations about living with mental health disorders. I do focus mainly on BPD, since I've been diagnosed with it since I was 13, but I try to tackle some general mental health posts as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nice to meet you! Let me know more about you in the comments <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

9 likes - 9 comments
Trial attempt for Milo cookies! The taste will bring you back to your childhood days. In the process of finalizing the wording taste/colour. Almost there 💪🏼 Anybody interested to order? Put your 🤚 🙋🏿‍♀️ 🙋🏽‍♂️ hands up on the comments. Pray that it will be finalized soon 😂 #bakerywellness #socialenterprisesg #sgfoodporn #sgcookies #mentalhealthawarenesssg #sgfood #sgfoodlover #sgpastrieslover #socialcause #singapore #sgbakers #supportmentalhealth #bakingsg #mentalhealthsingapore #milosg #sgmilo #sgchildhood #cookiessg2018 #cookiessg

Trial attempt for Milo cookies! The taste will bring you back to your childhood days. In the process of finalizing the wording taste/colour. Almost there 💪🏼 Anybody interested to order? Put your 🤚 🙋🏿‍♀️ 🙋🏽‍♂️ hands up on the comments. Pray that it will be finalized soon 😂 #bakerywellness #socialenterprisesg #sgfoodporn #sgcookies #mentalhealthawarenesssg #sgfood #sgfoodlover #sgpastrieslover #socialcause #singapore #sgbakers #supportmentalhealth #bakingsg #mentalhealthsingapore #milosg #sgmilo #sgchildhood #cookiessg2018 #cookiessg

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I had a strong urge to pay tribute to one of my more recent art idols I had come across since joining Instagram. That distinctive pink hair and facial features, I thought what a fantastic Lucky Gnome @mabgraves would make! Check her out on Instagram if you haven’t (have you been living under a rock? 🤣). Not only does her art fill my soul with a child-like wonder and sense of imagination, but she is incredibly courageous and raw in the stories she shares. I think it’s quite powerful how you can touch and heal people from all over the world across this platform. Anyway, I believe that we make our own luck, but sometimes a little bit of help doesn’t hurt. So here, @mabgraves, sending you love and luck all the way from little Tasmania. #rockhedz #luckygnomes #mabgraves #gnome #supportmentalhealth #pinkhair #petrock #artrock #rockart #tribute #gnomestonez #paintedrock #rockpainting #posca #portrait #pebbleart #paintedpebble #artistsofinstagram #sharethelove #tasmanianartist

I had a strong urge to pay tribute to one of my more recent art idols I had come across since joining Instagram. That distinctive pink hair and facial features, I thought what a fantastic Lucky Gnome @mabgraves would make! Check her out on Instagram if you haven’t (have you been living under a rock? 🤣). Not only does her art fill my soul with a child-like wonder and sense of imagination, but she is incredibly courageous and raw in the stories she shares. I think it’s quite powerful how you can touch and heal people from all over the world across this platform. Anyway, I believe that we make our own luck, but sometimes a little bit of help doesn’t hurt. So here, @mabgraves, sending you love and luck all the way from little Tasmania. #rockhedz #luckygnomes #mabgraves #gnome #supportmentalhealth #pinkhair #petrock #artrock #rockart #tribute #gnomestonez #paintedrock #rockpainting #posca #portrait #pebbleart #paintedpebble #artistsofinstagram #sharethelove #tasmanianartist

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Try to be the light in someone's day. 🌝Smile at someone it maybe the only contact they have.  Reach out. Be kind, you never know what heartache or struggle 
is going on behind someone's facade ~ so be kind.  Think beyond what you see.... the bus driver is late....don't give him a hard time, you can still smile ...perhaps it wasnt his fault.... the waitress spills something...dont make a big deal maybe shes having a bad day or just had bad news.... be kind....if you haven't got anything nice to say don't say anything ~  spread happiness so we can live in peace 🌞✌ #peace #bekind #smile #reachout #randomactofkindness #ifyouhaventgotanythingnicetosaydontsayanythingatall #lookatthingsdifferent #becompassionate #supportmentalhealth

Try to be the light in someone's day. 🌝Smile at someone it maybe the only contact they have.  Reach out. Be kind, you never know what heartache or struggle is going on behind someone's facade ~ so be kind.  Think beyond what you see.... the bus driver is late....don't give him a hard time, you can still smile ...perhaps it wasnt his fault.... the waitress spills something...dont make a big deal maybe shes having a bad day or just had bad news.... be kind....if you haven't got anything nice to say don't say anything ~  spread happiness so we can live in peace 🌞✌ #peace #bekind #smile #reachout #randomactofkindness #ifyouhaventgotanythingnicetosaydontsayanythingatall #lookatthingsdifferent #becompassionate #supportmentalhealth

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For those that don’t know me well, I suffer from serious #Anxiety & #depression Just like this #statue my life sometimes feels like 1000 hands pulling me in different directions. I become completely overwhelmed & can’t process things and feel like I want to lock myself in a room and never come out. #mentalhealth #mentalhealthawareness #toronto #canada #supportmentalhealth

For those that don’t know me well, I suffer from serious #Anxiety & #depression Just like this #statue my life sometimes feels like 1000 hands pulling me in different directions. I become completely overwhelmed & can’t process things and feel like I want to lock myself in a room and never come out. #mentalhealth #mentalhealthawareness #toronto #canada #supportmentalhealth

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My guy does house calls🐶

9 years ago he came into my life and not a day goes by that I am not eternally grateful for the cutest therapist on the planet 🌎 #maybealittlebiased .
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#mydogismytherapist #dogsofinstagram #dogtherapy #shinethelighton #supportmentalhealth #canadianmade #canadiandesigner #dogstagram #shoplocal #shopsmall #junctionto #junctiontriangle #junctiontriangleneighbourhood

My guy does house calls🐶 9 years ago he came into my life and not a day goes by that I am not eternally grateful for the cutest therapist on the planet 🌎 #maybealittlebiased . . . . #mydogismytherapist #dogsofinstagram #dogtherapy #shinethelighton #supportmentalhealth #canadianmade #canadiandesigner #dogstagram #shoplocal #shopsmall #junctionto #junctiontriangle #junctiontriangleneighbourhood

121 likes - 121 comments
I think this is wonderful, a whole community coming together to show that no one is alone. Those of us that suffer have unity, and there's strength in numbers. we may be broken, but we're beautiful. #RaiseYourHorns you are not alone. 
#mentalhealth #mentalillnessawareness #mentalillness #discomfort #sadness #overwhelming  #mindstress #depression #heavyheart #anxiety #artcomforts #artheals #findrelief #supportoneanother #supportmentalhealth #nostigma #nofilter #rockon #rockout

I think this is wonderful, a whole community coming together to show that no one is alone. Those of us that suffer have unity, and there's strength in numbers. we may be broken, but we're beautiful. #RaiseYourHorns you are not alone. #mentalhealth #mentalillnessawareness #mentalillness #discomfort #sadness #overwhelming #mindstress #depression #heavyheart #anxiety #artcomforts #artheals #findrelief #supportoneanother #supportmentalhealth #nostigma #nofilter #rockon #rockout

26 likes - 26 comments
With Former Minister of Health and Founder of @forward4you| Still overwhelmed by all the support and open-mindedness from all the young, older men and supportive women! that joined us today. I anticipated this might be an accomplishment but the forum highlighted how much work there is to be done. @ajifg THANK YOU! and thank you all for being so encouraging! #mentalhealthgambia #smilingcoast #mentalhealthawareness #nohealthwithoutmentalhealth #supportmentalhealth #lovethemind #letstalk #health #hollisticlife #wellness #mentalhealthafrica #essentialoils #life #lifestyle #instahealth #jollof #gambia #senegambia

With Former Minister of Health and Founder of @forward4you| Still overwhelmed by all the support and open-mindedness from all the young, older men and supportive women! that joined us today. I anticipated this might be an accomplishment but the forum highlighted how much work there is to be done. @ajifg THANK YOU! and thank you all for being so encouraging! #mentalhealthgambia #smilingcoast #mentalhealthawareness #nohealthwithoutmentalhealth #supportmentalhealth #lovethemind #letstalk #health #hollisticlife #wellness #mentalhealthafrica #essentialoils #life #lifestyle #instahealth #jollof #gambia #senegambia

97 likes - 97 comments
#selfcare is important + I hope you take some time for it this weekend. While you do, help others too! I am donating all proceeds this weekend to NAMI, the National Alliance on Mental Illness, they work to educate, advocate + break down stigmas “It is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. What started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health.”
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#advocate #nami #mentalhealthawareness #advocacy #advocacymatters #mentalhealthstigma #mentalhealthmatters #shopwithapurpose #supportmentalhealth #supportnami #standforsomething #makeadifference #bethechange #bethechangeyouwanttosee #communitycare #communitymatters #helpingothers #helpinghand #helpinghandchallenge #withlove #forothers #standtogether

#selfcare is important + I hope you take some time for it this weekend. While you do, help others too! I am donating all proceeds this weekend to NAMI, the National Alliance on Mental Illness, they work to educate, advocate + break down stigmas “It is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. What started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health.” • • • • • • #advocate #nami #mentalhealthawareness #advocacy #advocacymatters #mentalhealthstigma #mentalhealthmatters #shopwithapurpose #supportmentalhealth #supportnami #standforsomething #makeadifference #bethechange #bethechangeyouwanttosee #communitycare #communitymatters #helpingothers #helpinghand #helpinghandchallenge #withlove #forothers #standtogether

34 likes - 34 comments
‘Self-love should be the single most important goal in your life.’ Words I’ll definitely be repeating to myself so that I remember to look out for number one and make time to mentally switch off. I beat myself up so much with unkind thoughts and intense pressure. I’m my own worst enemy most of the time. I say things to myself that I wouldn’t dare say to anyone I care about. My thighs look fat, I’m a failure because I’m not a world champion, I doubt my business will continue to succeed, I’m a negative person, I’m not worthy of love. All common thoughts I’m trying to notice and discard because I know I’m better than that and deep deep down I know I should be proud of myself. I’m also getting to a stage in my life where I want to stop trying to please others so much and start pleasing myself. There’s absolutely nothing wrong with that...Thanks @boohoo for including me in your ‘Self love isn’t selfish’ campaign. Go check out the article I’m featured in https://thefix.boohoo.com/story/influencers-reveal-self-care-tips Also hugggeee thank you to my amazing life coach who is helping me to be the best version of myself. @antonioesposito.coach 
#selflove #loveyourself #youcandothis #selfappreciation #dontbecrueltoyourself #anxiety #worries #anxietybreakthrough #beatinganxiety #mentalhealth #wellness #mentalhealthawareness #mentalhealthblogger

‘Self-love should be the single most important goal in your life.’ Words I’ll definitely be repeating to myself so that I remember to look out for number one and make time to mentally switch off. I beat myself up so much with unkind thoughts and intense pressure. I’m my own worst enemy most of the time. I say things to myself that I wouldn’t dare say to anyone I care about. My thighs look fat, I’m a failure because I’m not a world champion, I doubt my business will continue to succeed, I’m a negative person, I’m not worthy of love. All common thoughts I’m trying to notice and discard because I know I’m better than that and deep deep down I know I should be proud of myself. I’m also getting to a stage in my life where I want to stop trying to please others so much and start pleasing myself. There’s absolutely nothing wrong with that...Thanks @boohoo for including me in your ‘Self love isn’t selfish’ campaign. Go check out the article I’m featured in https://thefix.boohoo.com/story/influencers-reveal-self-care-tips Also hugggeee thank you to my amazing life coach who is helping me to be the best version of myself. @antonioesposito.coach #selflove #loveyourself #youcandothis #selfappreciation #dontbecrueltoyourself #anxiety #worries #anxietybreakthrough #beatinganxiety #mentalhealth #wellness #mentalhealthawareness #mentalhealthblogger

219 likes - 219 comments
Something a little different, a little more serious. #BeKind as you never know what someone is going through that they may not be speaking about publicly. Be respectful, be polite and treat others in a way that you would want someone to treat you! 
Mental health is not a joke and it is OKAY NOT TO BE OKAY ❤️ #mentalhealth #mentalhealthawareness #bepolite #positive #kind #behuman #respect #itsokaynottobeokay #support #supportmentalhealth #serious #stigma #letsstandtogether 👍🏼

Something a little different, a little more serious. #BeKind as you never know what someone is going through that they may not be speaking about publicly. Be respectful, be polite and treat others in a way that you would want someone to treat you! Mental health is not a joke and it is OKAY NOT TO BE OKAY ❤️ #mentalhealth #mentalhealthawareness #bepolite #positive #kind #behuman #respect #itsokaynottobeokay #support #supportmentalhealth #serious #stigma #letsstandtogether 👍🏼

107 likes - 107 comments
Oatmeal Raisin Lactation 🍪 Cookies! This is specially made for Breastfeeding moms to boost their milk supply. The main ingredients are organic oats, brewer’s yeast, organic flaxseed and organic chia seeds. The cookies are nutrient-rich. It may help to improve your mood. This is definitely a healthier choice of snack :) Anybody can eat the cookies including the husbands (Don’t worry! they won’t have sudden of milk supply 😂) Drop an email for order peirong@bakerywellness.com / fb message / IG message #bakerywellness #socialenterprisesg #sgfoodporn #sgcookies #mentalhealthawarenesssg #sgfood #sgfoodlover #sgpastrieslover #socialcause #singapore #sgbakers #supportmentalhealth #bakingsg #mentalhealthsingapore #youngmomsingapore #mummysg #sgmummy #sgbreastfeedingmummies #sgyoungmummy

Oatmeal Raisin Lactation 🍪 Cookies! This is specially made for Breastfeeding moms to boost their milk supply. The main ingredients are organic oats, brewer’s yeast, organic flaxseed and organic chia seeds. The cookies are nutrient-rich. It may help to improve your mood. This is definitely a healthier choice of snack :) Anybody can eat the cookies including the husbands (Don’t worry! they won’t have sudden of milk supply 😂) Drop an email for order peirong@bakerywellness.com / fb message / IG message #bakerywellness #socialenterprisesg #sgfoodporn #sgcookies #mentalhealthawarenesssg #sgfood #sgfoodlover #sgpastrieslover #socialcause #singapore #sgbakers #supportmentalhealth #bakingsg #mentalhealthsingapore #youngmomsingapore #mummysg #sgmummy #sgbreastfeedingmummies #sgyoungmummy

22 likes - 22 comments
Omg this stinker has my heart. Peanut was the dog that I got when I wasn't feeling well. Someone suggested that I get something that's small enough for me to take care of without lots of maintenance. She's also shedless so her hair doesn't get all over the place.
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Basically, she's a cat, but like a dog. xD
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<3
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#bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

Omg this stinker has my heart. Peanut was the dog that I got when I wasn't feeling well. Someone suggested that I get something that's small enough for me to take care of without lots of maintenance. She's also shedless so her hair doesn't get all over the place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Basically, she's a cat, but like a dog. xD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

8 likes - 8 comments
Rain-Dwellers are those who have learned to live within The Storm. We realize the ebb and flow of life and that “the suck” will always be there. We always think “at this point, when I achieve this, everything will magically be okay” but then there will be another struggle. We have to learn to be happy in the moment and enjoy the process of what we are doing as we are living it. Being present is the hardest lesson to learn, but the most fruitful. That “suck” that Storm, will always come in and out of our lives and we have to learn to live with it, read the signs of its arrival, understand it, know how to take it on and ask for help and accept help if need be. ☔️
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#resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #demons #higherself #smile #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #mood #goodvibes #reflection #discipline #fear #overthinking #manifest

Rain-Dwellers are those who have learned to live within The Storm. We realize the ebb and flow of life and that “the suck” will always be there. We always think “at this point, when I achieve this, everything will magically be okay” but then there will be another struggle. We have to learn to be happy in the moment and enjoy the process of what we are doing as we are living it. Being present is the hardest lesson to learn, but the most fruitful. That “suck” that Storm, will always come in and out of our lives and we have to learn to live with it, read the signs of its arrival, understand it, know how to take it on and ask for help and accept help if need be. ☔️ . . #resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #demons #higherself #smile #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #mood #goodvibes #reflection #discipline #fear #overthinking #manifest

36 likes - 36 comments
🎶🎉 AMAZING MUSIC, APPS, COCKTAILS, SILENT AUCTION & MORE!! ALL FOR AN IMPORTANT CAUSE!!🎉🎶 #supportmentalhealth #mindfulgala #trueexperience

🎶🎉 AMAZING MUSIC, APPS, COCKTAILS, SILENT AUCTION & MORE!! ALL FOR AN IMPORTANT CAUSE!!🎉🎶 #supportmentalhealth #mindfulgala #trueexperience

6 likes - 6 comments
🎶🎉 AMAZING MUSIC, APPS, COCKTAILS, SILENT AUCTION & MORE!! ALL FOR AN IMPORTANT CAUSE!!🎉🎶 #supportmentalhealth #mindfulgala #trueexperience

🎶🎉 AMAZING MUSIC, APPS, COCKTAILS, SILENT AUCTION & MORE!! ALL FOR AN IMPORTANT CAUSE!!🎉🎶 #supportmentalhealth #mindfulgala #trueexperience

14 likes - 14 comments
Promoting my new petsitting business @im.a.sitter has been such a joy because I get to take a  #dogselfie with every client as many times as I want! 🤣🤣😂➡️🙋🏽‍♀️🔚📸📸 The 2 babies are actually named Oliver, and Ollie. Oliver is my newest client who is a #germanshepherd and Ollie is my beautiful friend that I love mimicking because he has #restingbitchface 🙀🐶📸📸🙈🙋🏽‍♀️🤣 Both of them I walk during the lunch time hours and yesterday me and Oliver took our first rain selfie! 🤷‍♂️📸 As I will be walking Oliver 20 times a month, I’m sure we will see more days where we #blameitontherain 🕺🏼🤦‍♀️
• From a #mentalhealth aspect on running my #petsittingbusiness, these animals are truly saving my life. The joy that an animal brings can release #serotonin and #dopamine in your brain, and what more could a person like myself who is healing every single day with #mentalillness want?! Let me take care of your pets people! Because they also take care of me. 
#petsittingservices #petsarelife #petsofnashville #nashvillepets #mentallygenius #imagenius #petyourpets #petbiz #petmarketing #dogbusiness #airbnbpets #serviceanimal #emotionalsupportdog #supportmentalhealth #suicideattemptsurvivor #walkthedog #millivanilli #nashvillemusic #petselfie #nashvillepetphotographer #dogselfies

Promoting my new petsitting business @im.a.sitter has been such a joy because I get to take a #dogselfie with every client as many times as I want! 🤣🤣😂➡️🙋🏽‍♀️🔚📸📸 The 2 babies are actually named Oliver, and Ollie. Oliver is my newest client who is a #germanshepherd and Ollie is my beautiful friend that I love mimicking because he has #restingbitchface 🙀🐶📸📸🙈🙋🏽‍♀️🤣 Both of them I walk during the lunch time hours and yesterday me and Oliver took our first rain selfie! 🤷‍♂️📸 As I will be walking Oliver 20 times a month, I’m sure we will see more days where we #blameitontherain 🕺🏼🤦‍♀️ • From a #mentalhealth aspect on running my #petsittingbusiness, these animals are truly saving my life. The joy that an animal brings can release #serotonin and #dopamine in your brain, and what more could a person like myself who is healing every single day with #mentalillness want?! Let me take care of your pets people! Because they also take care of me. #petsittingservices #petsarelife #petsofnashville #nashvillepets #mentallygenius #imagenius #petyourpets #petbiz #petmarketing #dogbusiness #airbnbpets #serviceanimal #emotionalsupportdog #supportmentalhealth #suicideattemptsurvivor #walkthedog #millivanilli #nashvillemusic #petselfie #nashvillepetphotographer #dogselfies

18 likes - 18 comments
When you’re trying to concentrate on her amazing Brows but all you can see are her sparkling lips #supportmentalhealth #liptember #womenshealth #mentalhealth #womensmentalhealth #ruok #glitter #glitterlips ➡️ Treatment: Cosmetic Brow Tattoo ➡️ Style: Combination of hair strokes and powder ➡️ Status: immediately after Refinement appointment ➡️ Artist: Emma Rose 
All information including pricing, FAQs, eligibility check and available appointments can be found online at www.thistleandrose.com.au

When you’re trying to concentrate on her amazing Brows but all you can see are her sparkling lips #supportmentalhealth #liptember #womenshealth #mentalhealth #womensmentalhealth #ruok #glitter #glitterlips ➡️ Treatment: Cosmetic Brow Tattoo ➡️ Style: Combination of hair strokes and powder ➡️ Status: immediately after Refinement appointment ➡️ Artist: Emma Rose All information including pricing, FAQs, eligibility check and available appointments can be found online at www.thistleandrose.com.au

27 likes - 27 comments
My ladies (and gents!)...you got this. You are bigger, better, and brighter than you ever give yourself credit for, but as long as you only focus keeping a checklist of the things you coulda, woulda, shoulda, can't, won't, shan't, how are you going to find the space for all of your

My ladies (and gents!)...you got this. You are bigger, better, and brighter than you ever give yourself credit for, but as long as you only focus keeping a checklist of the things you coulda, woulda, shoulda, can't, won't, shan't, how are you going to find the space for all of your "I have, I can, I should, and I WANTED to, so I did." I see you, and I know you, and I feel your pain. Your anxiety. Your grief. Your loneliness. Congratulate yourself for getting out of bed today even though you didn't want to, couldn't. Congratulate yourself for getting out in the fresh air, going for a walk, and talking to a neighbor, even when your anxiety is calling out at you to turn around and go home. Congratulate yourself for taking on another day with your grief over the loss of someone you cherished, and for living through that day, knowing how proud your loved one would be. Congratulate yourself for being alive. Choosing to live. God doesn't screw up...He makes beautiful people like you that have a worth and importance likely more than you'll ever know. But just as God doesn't, make no mistake...you can do this. In your own time. Your own way. Your own choices. In the meantime, celebrate every part of your day. You are BRAVE and you are STRONG. You can slay your dragons, too. ******* #motivation #inspiration #imwithyou #yourlifematters #mentalhealth #supportmentalhealth #anxiety #depression #grief #PTSD #ADHD #bipolardisorder #BPD #chronichealthissues #lymedisease #fibromyalgia #chronicfatiguesyndrome #imwithyoualltheway #fightthroughthepain #endthestigma #youwillgetthere #yourdiseasedoesnotdefineyou #yourillnessis somethingyouhave #yourillnessisnotwhoyouare

27 likes - 27 comments
BLND is grateful for community partners like @thefoundrykzoo. The beautiful space provided corporate clients with the opportunity to breath and move together through their 5:01. Thank you to our BLND(her) team @simplyrootedyoga @cricketwirld @laurelkristine for leading the group with yoga, connection and farm to table food at @600kitchenandbar. Reach out to BLND for your own corporate team blend. #blnd#findyourblnd#corporatewellness#breath#yoga#supportmentalhealth#food#farmtotable#kitchen600#thefoundrykzoo#corpblnd#worktogether#breathtogether#move

BLND is grateful for community partners like @thefoundrykzoo. The beautiful space provided corporate clients with the opportunity to breath and move together through their 5:01. Thank you to our BLND(her) team @simplyrootedyoga @cricketwirld @laurelkristine for leading the group with yoga, connection and farm to table food at @600kitchenandbar. Reach out to BLND for your own corporate team blend. #blnd #findyourblnd #corporatewellness #breath #yoga #supportmentalhealth #food #farmtotable #kitchen600 #thefoundrykzoo #corpblnd #worktogether #breathtogether #move

9 likes - 9 comments
BLND loves doodling, coloring and creating creativity with clients. Please stop by the BLND(booth) at this Saturday’s @citizenyoga Yoga At The Big House. BLND will provide space for participants to doodle their own concepts of mental wellness blends — and enter to receive a BLND(box) full of goodies! #blnd#findyourblnd#yogaatthebighouse#blndbooth#blndbox#creative#color#doodle#escapewith#arttherapy#supportmentalhealth#mentalhealthresearch#sayhello

BLND loves doodling, coloring and creating creativity with clients. Please stop by the BLND(booth) at this Saturday’s @citizenyoga Yoga At The Big House. BLND will provide space for participants to doodle their own concepts of mental wellness blends — and enter to receive a BLND(box) full of goodies! #blnd #findyourblnd #yogaatthebighouse #blndbooth #blndbox #creative #color #doodle #escapewith #arttherapy #supportmentalhealth #mentalhealthresearch #sayhello

5 likes - 5 comments
One of my self-care things is playing with stickers and putting them in my planner. I think that as a child, my parents didn't give me a whole lot of creative freedom and stickers were one of the things I always wanted. Now that I'm an adult, I'm not going easy on the stickers LOL.
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It's kinda like getting to eat cake for breakfast lol.
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#bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

One of my self-care things is playing with stickers and putting them in my planner. I think that as a child, my parents didn't give me a whole lot of creative freedom and stickers were one of the things I always wanted. Now that I'm an adult, I'm not going easy on the stickers LOL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's kinda like getting to eat cake for breakfast lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

16 likes - 16 comments
Your tights are being pressed, sewn then delivered! Their yours! (Sung to the tune of Signed, Sent, Delivered by Stevie Wonder)
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Your tights are being pressed, sewn then delivered! Their yours! (Sung to the tune of Signed, Sent, Delivered by Stevie Wonder) ⠀⠀⠀⠀⠀⠀⠀⠀⠀

35 likes - 35 comments
Race for a Soldier raises money and awareness to support programs offering essential healing needed by our soldiers. In addition to the hundreds of volunteers and thousands of participants, we couldn't do it without our sponsors. —
Photo: @ampatriotsunsung
—
Lead Sponsor: Safe Boats International
Secondary: Best Western Plus Wesley Inn
Third Level: Metagenics, Puyallup Subaru, Washington Patriot Construction, Washington Water Services

Mile Sponsors
Crista Ministries
Burnett Hutchins Real Estate Group
Harborstone Credit Union
Ralph's Concrete
Mortgage Solutions Financial
Wounded Warrior Project
US Bank
Niagara Water

Community Partners
Harbor Greens Market
TTown Apparel
Route 16 Running & Walking
Tom Taylor YMCA
City of Gig Harbor
Skookum Contract Services
Databar Events
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#5k #5krun #10milerun #raceforasoldier #raceforasoldier2018 #supportourveterans #supportmentalhealth #PTSDrecovery #Ptsd #firstresponders #permissiontostartdreaming #permissiontostartdreamingfoundation #runningmotivation #runnersofinstagram #runningmotivation #gigharbor #fortlewismcchord #tacoma #military

Race for a Soldier raises money and awareness to support programs offering essential healing needed by our soldiers. In addition to the hundreds of volunteers and thousands of participants, we couldn't do it without our sponsors. — Photo: @ampatriotsunsung — Lead Sponsor: Safe Boats International Secondary: Best Western Plus Wesley Inn Third Level: Metagenics, Puyallup Subaru, Washington Patriot Construction, Washington Water Services Mile Sponsors Crista Ministries Burnett Hutchins Real Estate Group Harborstone Credit Union Ralph's Concrete Mortgage Solutions Financial Wounded Warrior Project US Bank Niagara Water Community Partners Harbor Greens Market TTown Apparel Route 16 Running & Walking Tom Taylor YMCA City of Gig Harbor Skookum Contract Services Databar Events . . . . . #5k #5krun #10milerun #raceforasoldier #raceforasoldier2018 #supportourveterans #supportmentalhealth #PTSDrecovery #Ptsd #firstresponders #permissiontostartdreaming #permissiontostartdreamingfoundation #runningmotivation #runnersofinstagram #runningmotivation #gigharbor #fortlewismcchord #tacoma #military

40 likes - 40 comments
Training Grounds Fitness Facility 
101 West Drive Brampton 
Now TK is getting the proper form! When we teach, we teach proper form. Numbers don't matter if your not doing it correctly. Put in an honest effort and get the honest results.  Build your confidence, one workout at a time! Believe it. 
#nutritionwarehousecanada #livethislife #traininggrounds #training #teach #realpeople #realrecognizereal #coaching #personaldevelopement #riseandgrind #bramptonontario #brampton #power #bramptonfitness #natural #nutrition 
#bramptoncrossfit #crossfit #pushups #mentalhealth #mentalhealthawareness #supportmentalhealth #grouphome

Training Grounds Fitness Facility 101 West Drive Brampton Now TK is getting the proper form! When we teach, we teach proper form. Numbers don't matter if your not doing it correctly. Put in an honest effort and get the honest results. Build your confidence, one workout at a time! Believe it. #nutritionwarehousecanada #livethislife #traininggrounds #training #teach #realpeople #realrecognizereal #coaching #personaldevelopement #riseandgrind #bramptonontario #brampton #power #bramptonfitness #natural #nutrition #bramptoncrossfit #crossfit #pushups #mentalhealth #mentalhealthawareness #supportmentalhealth #grouphome

21 likes - 21 comments
Training Grounds Fitness Facility 
101 West Drive Brampton 
Working with Mental Health is just one of the ways we can give back and give everyone a fair chance. This is what we do every day! Coaching and teaching.
We are accepting new clients. Join us!
#confidence #fitness #persevere #personaltraining #lifestyle #motivation #fitnessmotivation #family #brampton #mentalhealth #mentalhealthawareness #lovelife #bramptonontario #support #supportmentalhealth #grouphome #gratitude #thankful #team #effort

Training Grounds Fitness Facility 101 West Drive Brampton Working with Mental Health is just one of the ways we can give back and give everyone a fair chance. This is what we do every day! Coaching and teaching. We are accepting new clients. Join us! #confidence #fitness #persevere #personaltraining #lifestyle #motivation #fitnessmotivation #family #brampton #mentalhealth #mentalhealthawareness #lovelife #bramptonontario #support #supportmentalhealth #grouphome #gratitude #thankful #team #effort

18 likes - 18 comments
Mental illness is real. #gofigure #supportmentalhealth 
Model: @olineirl 
Go Figure designs available. DM me for more info. >>>ATLANTA help raise money for a mental health awareness workshop. Link in Bio >>>@artbyfarahmithani

Mental illness is real. #gofigure #supportmentalhealth Model: @olineirl Go Figure designs available. DM me for more info. >>>ATLANTA help raise money for a mental health awareness workshop. Link in Bio >>>@artbyfarahmithani

38 likes - 38 comments
I'm celebrating the fact that I took a shower today. xD I know it sounds so lame but when I'm knocked out from the medication or having a hard day, it's so hard for me to convince myself to go take a shower. Just feeling good today.
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Did you get anything done today?
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#bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

I'm celebrating the fact that I took a shower today. xD I know it sounds so lame but when I'm knocked out from the medication or having a hard day, it's so hard for me to convince myself to go take a shower. Just feeling good today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you get anything done today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger

21 likes - 21 comments
Had to take a bite before snapping a pic of this delicious toast — spicy feta, shaved broccoli, carrot, sunflower seeds, orange blossom honey on whole wheat. With a side car Americano. #blnd#findyourblnd#breakfast#foodie#integrativehealth#toastagram#wellness#conceirgeblnd#supportmentalhealth

Had to take a bite before snapping a pic of this delicious toast — spicy feta, shaved broccoli, carrot, sunflower seeds, orange blossom honey on whole wheat. With a side car Americano. #blnd #findyourblnd #breakfast #foodie #integrativehealth #toastagram #wellness #conceirgeblnd #supportmentalhealth

13 likes - 13 comments
Envision it as if it is already in existence: Believe in it and yourself and stay positive : Manifest it into reality with hard work, patience and determination.
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These steps will accomplish anything. The most important factor: Keep on smiling 😁 Stay Up
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#resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #anime #higherself #smile #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #mood #goodvibes #endofsummer #discipline #fear #overthinking #manifest

Envision it as if it is already in existence: Believe in it and yourself and stay positive : Manifest it into reality with hard work, patience and determination. . These steps will accomplish anything. The most important factor: Keep on smiling 😁 Stay Up . #resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #anime #higherself #smile #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #mood #goodvibes #endofsummer #discipline #fear #overthinking #manifest

37 likes - 37 comments
Beyond excited to bring in a few of these limited edition @shinethelighton Pink Tees featured in last months Oprah’s favourite things 💃💃💕 Eli the face and heart behind @shinethelighton continues to bust the stigma behind mental health and elevates the dialogue .Portions of every shirt go to support  educational programming directed at youth and mental health . After all #normalisboring #shinethelighton #supportmentalhealth #justtalk #erasethestigma #supportthemovement #youthmentalhealth #supportcanadianmakers #canadianmade #shoplocal #shopsmall #shopcanadian #junctionto #junctiontriangle #junctiontriangleneighbourhood #letstalk#oprahsfavoritethings #oprah

Beyond excited to bring in a few of these limited edition @shinethelighton Pink Tees featured in last months Oprah’s favourite things 💃💃💕 Eli the face and heart behind @shinethelighton continues to bust the stigma behind mental health and elevates the dialogue .Portions of every shirt go to support educational programming directed at youth and mental health . After all #normalisboring #shinethelighton #supportmentalhealth #justtalk #erasethestigma #supportthemovement #youthmentalhealth #supportcanadianmakers #canadianmade #shoplocal #shopsmall #shopcanadian #junctionto #junctiontriangle #junctiontriangleneighbourhood #letstalk #oprahsfavoritethings #oprah

32 likes - 32 comments
I'm about to launch a #Patreon campaign to raise money to publish and print my Sacred Scheduling Planner for women ---> MA 🌹 I'm pretty sure my partner is going to be the first to become a #Patron at 'The Prophet' level. He's so excited to support my project and share it! Bless. I think he likes dating a powerful woman... ✨✨✨ haha. 📸 via @thegirlfriendmanifesto 🌀#sacredschedule #womenaresacred #makehersacred #patreoncampaign #supportme #supportmentalhealth #womenshealth #livemoremagic #risingtide #medicinewoman #bloodlines #matriarch #maternal #mitochondria

I'm about to launch a #Patreon campaign to raise money to publish and print my Sacred Scheduling Planner for women ---> MA 🌹 I'm pretty sure my partner is going to be the first to become a #Patron at 'The Prophet' level. He's so excited to support my project and share it! Bless. I think he likes dating a powerful woman... ✨✨✨ haha. 📸 via @thegirlfriendmanifesto 🌀#sacredschedule #womenaresacred #makehersacred #patreoncampaign #supportme #supportmentalhealth #womenshealth #livemoremagic #risingtide #medicinewoman #bloodlines #matriarch #maternal #mitochondria

38 likes - 38 comments
Check out this awesome design available for Laptop cases, mugs, shirts, stickers and more. Don't miss out! Over 20+ designs available now on RedBubble and TeePublic all with different options. Go to my Instagram Bio and follow the link, it'll direct you to RedBubble or TeePublic Shop. 
#Mental #mentalgear #mentalhealthawareness #mentalhealth #Brains #blogger #blogging #anxietymemes #anxietysupport #Bipolar #Cyclothymia #schizophrenia #Mindgames #Depression #depressionsucks #letstalkaboutit #Illinois #supportmentalhealth #supportsmallbusiness #Paws #pawprint #Animallovers

Check out this awesome design available for Laptop cases, mugs, shirts, stickers and more. Don't miss out! Over 20+ designs available now on RedBubble and TeePublic all with different options. Go to my Instagram Bio and follow the link, it'll direct you to RedBubble or TeePublic Shop. #Mental #mentalgear #mentalhealthawareness #mentalhealth #Brains #blogger #blogging #anxietymemes #anxietysupport #Bipolar #Cyclothymia #schizophrenia #Mindgames #Depression #depressionsucks #letstalkaboutit #Illinois #supportmentalhealth #supportsmallbusiness #Paws #pawprint #Animallovers

22 likes - 22 comments
the ocean...
stirs the heart
inspires imagination
and brings joy to the soul
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#beachtherapy #vitaminsea #selfcare #supportmentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthdaily

the ocean... stirs the heart inspires imagination and brings joy to the soul . . #beachtherapy #vitaminsea #selfcare #supportmentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthdaily

19 likes - 19 comments
HEY ALL! We will have two pop ups this weekend, both at animal adoption events! Be sure to come in support of these fine causes and check out our RESILIENCE tent as always in support of mental health.
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🏍🐶SATURDAY: We will be at the BAAC: Bikers Against Animal Cruelty motorcycle rally and pet adoption event, a super large fund-raising event that provides urgent veterinary care for hundreds of abused animals across the country. This event will be at the NORTH HAVEN FAIRGROUNDS: 290 Washington Ave, North Haven CT from 1pm-6pm
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🏎🐱SUNDAY: We will be at the Cat Tales Inc, Charity Car Show, sponsored by the Knights of Valhalla Car Club and Garage Guys Car Club, to raise funds to continue their mission of protecting the quality of life of abused and neglected cats and kittens within the local community of Middletown, CT. This event will be at Middletown High School from 10am-3pm.
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#resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #petadoption #higherself #cats #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #dogs #bikerally #animalcruelty #discipline #middletownct #overthinking #carshow

HEY ALL! We will have two pop ups this weekend, both at animal adoption events! Be sure to come in support of these fine causes and check out our RESILIENCE tent as always in support of mental health. . 🏍🐶SATURDAY: We will be at the BAAC: Bikers Against Animal Cruelty motorcycle rally and pet adoption event, a super large fund-raising event that provides urgent veterinary care for hundreds of abused animals across the country. This event will be at the NORTH HAVEN FAIRGROUNDS: 290 Washington Ave, North Haven CT from 1pm-6pm . 🏎🐱SUNDAY: We will be at the Cat Tales Inc, Charity Car Show, sponsored by the Knights of Valhalla Car Club and Garage Guys Car Club, to raise funds to continue their mission of protecting the quality of life of abused and neglected cats and kittens within the local community of Middletown, CT. This event will be at Middletown High School from 10am-3pm. . #resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #petadoption #higherself #cats #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #dogs #bikerally #animalcruelty #discipline #middletownct #overthinking #carshow

31 likes - 31 comments
These #thisisme t-shirts are selling like hot cakes! I'm so pleased for @walterandmay as it's such a great campaign. 
A little info incase you haven't seen these yet. I've been involved in an exciting collaboration with Walter & May producing these #thisisme t-shirts to raise awareness of eating disorders and mental health. 10% of all sales goes to Beated Support and Mind Charity. 
Please purchase them direct through the Walter and May website:
https://walterandmay.co.uk/this-is-me-charity-t-shirt .
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#thisisme #eatingdisorderawareness  #mentalhealth #supportmentalhealth #recovery #handprinted #screenprinting

These #thisisme t-shirts are selling like hot cakes! I'm so pleased for @walterandmay as it's such a great campaign. A little info incase you haven't seen these yet. I've been involved in an exciting collaboration with Walter & May producing these #thisisme t-shirts to raise awareness of eating disorders and mental health. 10% of all sales goes to Beated Support and Mind Charity. Please purchase them direct through the Walter and May website: https://walterandmay.co.uk/this-is-me-charity-t-shirt . . #thisisme #eatingdisorderawareness #mentalhealth #supportmentalhealth #recovery #handprinted #screenprinting

20 likes - 20 comments
I started MeTooWhatNow with a mission to simply connect with survivors of sexual abuse, especially those who may not be ready for (or want) to get professional help.  I just believe THERE’s A TON OF SPECIAL PEOPLE IN THIS HIDDEN GROUP!! .
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I started in May and I’ve had the privilege of connecting with many survivors (men and women) who have reached out to me.  This is the MOST EXCITING thing that can happen because it’s at the core of MeTooWhatNow. .
My website has a page called ‘What People Are Saying’ that is pretty cool!
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More to come!!
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#metoowhatnow  #havecompassion #dowhatyoucan #supportmentalhealth  #speakhealthrive#loveothers #metoomovement #metoo #nobigdealbook #supportnonprofits

I started MeTooWhatNow with a mission to simply connect with survivors of sexual abuse, especially those who may not be ready for (or want) to get professional help. I just believe THERE’s A TON OF SPECIAL PEOPLE IN THIS HIDDEN GROUP!! . . I started in May and I’ve had the privilege of connecting with many survivors (men and women) who have reached out to me. This is the MOST EXCITING thing that can happen because it’s at the core of MeTooWhatNow. . My website has a page called ‘What People Are Saying’ that is pretty cool! . . More to come!! . #metoowhatnow #havecompassion #dowhatyoucan #supportmentalhealth #speakhealthrive #loveothers #metoomovement #metoo #nobigdealbook #supportnonprofits

12 likes - 12 comments
If you are scared of something because of a past experience, look at the obstacle in a new light and change the way you think about it. Instead of the negative mold you have cast it in, look to it as something that you can conquer and will make you stronger, or as a stepping stone that will lead you to your goal. Whatever it may be, it has been placed before you as a lesson, and if you look at it with a positive outlook, instead of one of fear and hate, then it makes the once daunting task into a much more manageable and less stressful one. Everything about our fears and what blocks us from things is how we perceive them mentally, so if we look to things in that new, positive light, we can always see much clearer. Sometimes it helps to get someone else: a friend or loved one to help you see things in a new way and that’s okay. Welcome the help. Ask for it when needed. It will give you a refreshing perspective and show you that new light. 🌕
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#resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #johnmayer #higherself #newlight #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #mood #goodvibes #endofsummer #discipline #fear #overthinking #manifest

If you are scared of something because of a past experience, look at the obstacle in a new light and change the way you think about it. Instead of the negative mold you have cast it in, look to it as something that you can conquer and will make you stronger, or as a stepping stone that will lead you to your goal. Whatever it may be, it has been placed before you as a lesson, and if you look at it with a positive outlook, instead of one of fear and hate, then it makes the once daunting task into a much more manageable and less stressful one. Everything about our fears and what blocks us from things is how we perceive them mentally, so if we look to things in that new, positive light, we can always see much clearer. Sometimes it helps to get someone else: a friend or loved one to help you see things in a new way and that’s okay. Welcome the help. Ask for it when needed. It will give you a refreshing perspective and show you that new light. 🌕 . . . #resilience #stayup #evolve #positivity #motivation #ptsd #anxiety #depression #smile #alternative #grow #streetwear #johnmayer #higherself #newlight #help #mentalhealth #selfhelp #loveyourself #selflove #supportmentalhealth #letitgo #selfcare #positivity #mood #goodvibes #endofsummer #discipline #fear #overthinking #manifest

30 likes - 30 comments
🎉 This Friday ! See link in my bio for tickets ! 
#mindfulgala #supportmentalhealth

🎉 This Friday ! See link in my bio for tickets ! #mindfulgala #supportmentalhealth

12 likes - 12 comments
Check out this awesome design available for Laptop cases, mugs, shirts, stickers and more. Don't miss out! Over 20+ designs available now on RedBubble and TeePublic all with different options. Go to my Instagram Bio and follow the link, it'll direct you to RedBubble or TeePublic Shop. 
#Mental #mentalgear #mentalhealthawareness #mentalhealth #Brains #blogger #blogging #anxietymemes #anxietysupport #Bipolar #Cyclothymia #schizophrenia #Mindgames #Depression #depressionsucks #letstalkaboutit #Illinois #supportmentalhealth #supportsmallbusiness

Check out this awesome design available for Laptop cases, mugs, shirts, stickers and more. Don't miss out! Over 20+ designs available now on RedBubble and TeePublic all with different options. Go to my Instagram Bio and follow the link, it'll direct you to RedBubble or TeePublic Shop. #Mental #mentalgear #mentalhealthawareness #mentalhealth #Brains #blogger #blogging #anxietymemes #anxietysupport #Bipolar #Cyclothymia #schizophrenia #Mindgames #Depression #depressionsucks #letstalkaboutit #Illinois #supportmentalhealth #supportsmallbusiness

11 likes - 11 comments

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