Loading...

Loading...
#therapy Shared publicly - 2018-05-21 14:33:18
Photo

There is an important difference between simply dwelling in misery and understanding that on the path of healing things will come up that sometimes cause us to feel the old emotions/patterns that we are working on letting go. There is a great power in honoring the reality of our current emotions, not feeding them or making them worse, but simply recognizing that this is what has arisen in this present moment and that this will also change. When we create this space within ourselves, a space of calmness that is undisturbed by the storm, the storm tends to pass more quickly. Practicing such profound honesty within ourselves helps in all facets of internal and external life- there is no real freedom without honesty, without honesty there can be no peace of mind. Healing ourselves isn’t about constantly feeling bliss, being attached to bliss is a bondage of its own. Trying to force ourselves to be happy is counterproductive, because it suppresses the sometimes tough reality of the moment, forcing it back within the depths of our being, instead of allowing it to arise and release. Healing ourselves is the personal movement we embark on to let go of all the conditioning that limits our freedom, in this journey there will undoubtedly be moments of bliss and difficulty. Real happiness grows from the wisdom we experience that gives us a deeper understanding of reality, not from the fleeting moments of bliss that we feel. Sending love to all beings. May we all be happy and free. My first book, Inward, is currently on sale for $11.67 on Amazon and through the link in my profile. Tickets for my event in Miami in two weeks are available via the link in my profile. 🙏🏽🌏 #yungpueblo

10738 likes - 188 comments
#therapy Shared publicly - 2018-05-22 23:12:34
Photo

♥️

314 likes - 2 comments
#therapy Shared publicly - 2018-05-22 15:05:27
Photo

It appears like this wapiti was grubbing on some aspen when he dumped this brownie. #aspen #trees #browngold #sheds #antlers #wapiti #elk #mountains #therapy #natureistheremedy

432 likes - 8 comments
#therapy Shared publicly - 2018-05-22 22:06:56
#therapy Shared publicly - 2018-05-22 16:48:06
Photo

My first harvest of stem propagations! I began a more serious prop journey back in November and these babies have grown to a respectable size since! Some in an even shorter time. Could have been quicker if I was better at watering 🤣 BUT ALAS SUCCULENTS ARE AMAZING. Reproducing at the speed of life when you’re not even watching. . . . #gardeningsavedmysanity #succulents #madsuccs #sexysucculents #succulentsanonymous #succulentaddict #succulentsonly #succulentlover #succulove #succulentjunkie #succuholic #succulents_only #socal #california #calilife #droughttolerant #gardens #waterwise #therapy #lovelife #goodvibesonly #stempropagation #propagationsuccess #sedumclavatum #crassulaperforatavariegata #sedummorganium #graptosedumverahiggins #echeveriaprolifica #graptopetalumsuperbum

227 likes - 2 comments
#therapy Shared publicly - 2018-05-22 18:10:19
Photo

The fancy therapy word for this is projection. Another way to say it is that you see yourself in others. It is both a reflection of yourself and the world you’ve lived in. * Too often, projection is seen as just a bad thing. I love how @rupikaur_ sees the good in it. * If you can see beauty in others, then it’s because there is beauty in you, too. * #drjennhardy #beauty #youarebeautiful #rupikaur #milkandhoney #psychologist

297 likes - 24 comments
#therapy Shared publicly - 2018-05-23 02:22:56
Photo

... Put silver wings on my son's chest, Make him one of America's best, He'll be a man they'll test one day, Have him win the Green Beret. -Ballad of the Green Berets #specialforces #greenberet #father #bestjobintheworld #military #army #motivation #family #dad #soldier #babyphotography @barbells_and_bullies with the photos. Thanks brother.

341 likes - 22 comments
#therapy Shared publicly - 2018-05-23 07:18:06
Photo

How to perform this - - • Start by siting down upright with the ball under the calf muscle • Slowly roll up and down in segments from above the heel towards the knee • If you find a painful area, either stay on that area until the pain lessens or slowly roll over it. Variations 1 Opposite foot bent on the floor (Less Pressure) 2 One Foot over the other (More Pressure) 3 For both variations above, there’s an option of finding a tight spot and pointing the toe up and down What if my wrists hurt? • Try with the hands wider and fingers turned out to reduce wrist bend, which could be causing the irritation • Can try other stretches from my ‘Home Stretch’ series; Calf Stretch Variations and Soleus Stretch Variations - - - - - - - - - - - - - - - - - - - - Please like and #share with a friend who might benefit from this 🌿 Disclaimer - This is a demonstration video and for maximal results, in conjunction a specific program is required which may require treatment. Video by @Clovis_Picture - - - - - - - - - - - - - - - - - - - - In-person and online consultations/programs for #treatment 👐🏽#exerciserehab 🤕#strengthandconditioning 💪🏼 #nutrition 🥗 Diagnose the problem, Develop a plan and Deliver the #results by addressing the Root cause. Book now - click link in bio - Bit.Ly/CorrectivePainRelief.com - - - - - - - - - - - - - - - - - - - - #correctivepainrelief #correctiveexercise #painrelief #painandgain #painsucks #pain #relief #chronicpain #treatment #therapy #rehab #osteopath #osteopathicmedicine #clovis_picture - - - - - - - - - - - - - - - - - - - - #anklepain #anklerehab #calves #pinoy #instagood #fitnessvideo #homestretch - - - - - - - - - - - - - - - - - - - - 🎶 Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

0 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:17:46
Photo

Farzana is one of our wonderful Psychologists in our Blacktown practice. She works with children and families. If you are looking for any support please contact Endeavour Wellness Blacktown on 8123 7855 #psychology #psychologist #counselling #therapy #depression #anxiety #mentalhealth #childpsych #childpsychology #kidshelp #autism #children #autismsupport #familytherapy #familysupport #family #endeavourwellness #westernsydney

1 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:16:15
Photo

Прямо не могу не поделиться, какая красота😍. #Repost @katia_ctrlzak with @get_repost ・・・ Give me a summer occasion // #hybridlovers #ctrlzak #cups #seletti #Repost @rosmarinoshop with @get_repost ・・・ Per non rinunciare allo stile anche durante ad un pic-nic ! #basketbag #selettiworld #stripes #handmade #customize #flowers #therapy #coffeetime #coffee #est #west #countrychic #easter #picnic #spring #mood #happymoments #onsale #invenditaqui #borsepersonalizzate #kidsfashion

3 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:16:07
Photo

💙MINDFULNESS💙 When I find I have too many thoughts at one time and I'm in a place where I can't write them down and try to organise them, I find mindfulness so helpful at bringing me back down to earth and calming me down. Mindfulness is all about living in the moment. So often we think we are living in the moment but actually, our minds are fixated on the past or the future. So to truly live in the present, we must concentrate on what's around us. Next time you're walking or sitting somewhere on your own, take some time to ask yourself these quesions: "What can I see? What can I hear? What can I smell? What can I touch?" Answer these in detail. What exact colour would you describe the sky above you? How many trees are there in your vision? Which bird song is particularly prominent today? If you really let your environment sink in, I guarantee those bad thoughts will seep out and you will feel calmer. The world is too beautiful and interesting to always be living in our heads! . . . . . #helenarious #blog #blogger #mentalhealthawareness #mentalhealth #anxietysupport #anxietywarrior #wednesdaywisdom #mentalhealthawarenessmonth #health #cbt #cbtskills #therapy #mindfulness #meditation #thoughts #quotes #anxiety #anxietyhelp #selfcare #selflove #anxietyawareness #lifestyle #creative #blue #flowers

5 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:15:59
Photo

FOOD FABULOUS NUTRITIONAL THERAPY 07970 771223 info@foodfabulous.co.uk Feel amazing every day by transforming the way you eat, your relationship with food and learning to live a life you love – without ever having to diet again. Book a free health transformation call to find out how - you can do that here: http://bit.ly/foodfabulousdiscoverycall Did you get to your 30s, 40s or beyond and wonder what the hell happened to your body, your life, waistline, confidence, energy or motivation (and possibly all of them at once)? Maybe you feel your body is letting you down when it comes to getting pregnant or you can't seem to get back to the woman you were before you had kids... I'm Ailsa Hichens, a Registered Nutritional Therapist & Health Coach. I've been there and worn the T-shirt, and now I help people who are struggling with their health, weight loss and confidence break through what is holding them back. I specialise in weight loss, hormone balance, fertility & gut health. @primrosenaturalfoods #healing #therapy #selflove

0 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:14:43
Photo

Norn Iron rock legends, Therapy?....

7 likes - 1 comments
#therapy Shared publicly - 2018-05-23 07:14:17
Photo

Aaaaaand more! The vet did not even know the proper side to perform CPR on a dog! And I was so upset and crying, begging her to stay with me, I couldn't think straight! Then she was just gone. I never EVER thought my precious baby girl, my heart, was actually dying. She basically suffocated to death on her own fluids. HORRIBLE!!! It NEVER should have happened!! I literally screamed when she died. Then just sat there on the floor holding her in my arms, crying yet void, for probably 2 hours before my son came to get us. They had to call him for me, I was completely inconsolable. I brought my perfect baby, a true angel, home in a FKN BOX!! I should have sued them!! It's been 3 and half years and I still deeply mourn her. She was like my daughter... I gave her her first breath when she was still born and raised her from there because her mom, Spirit, also my dog, did not know how to properly care for them. FYI... The pregnancy was an accident with my ex's dog. I was taking her to be spayed the very day he had gotten loose and got to her! I looked out the window just before getting ready to leave and saw it. I was like... NOOOOOO!! OMG!! Only saying because I don't breed dogs. Just want that clear. So knowing that Nicky and Peanut are getting up there in old age deeply saddens me, because I know in the near future I will lose them too. Faith is 7 but a large dog, 102 pounds, so she may not live to be too old, praying they all die from old age and nothing else! Sorry for the essay!! But if you actually read all of this, THANK YOU!! That means a lot! 😚👍💜🐾 #MyFurBabies #MyLoves #MyLife #dogs #bestfriends #companions #therapy #DogsAreLove #DogsAreTheBest #DogsAreEndlessLove #DogsDeserveLove #DogsDeserveRespect #love #compassion #AdoptDontShop #companionship #loyalty #protectors #NeverAbuse #SpeakForTheVoiceless 🐾🐾 #defend #DogsJustMakeEverythingBetter #EndAnimalCruelty #EndDogFighting THE END...

2 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:14:11
Photo

Revolution in sports therapy! ⚫ New Polyter Evo Black ⚫ ✅ Compact and easy portable ✅ 100% Made in Italy ✅ 100% modular ✅ 6 available technologies ✅ New accessories for a high level tecar ✅ Chosen by many professional sports teams and clinics all around the world #polyterevo #emeitaly #fisioterapia #fisio #physio #sportstherapy #sport #riabilitazione #rehabilitation #terapiasportiva #tecar #therapy #technology #cycling #clinic #health #fisioterapeuta #wellness #borahansgrohe #fdj #ag2r #fci #fsgc #cofidis #massage #recovery #radiofrequency #radiofrecuencia #medical #fisioterapeuta

7 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:14:04
Photo

“Breath and mindfulness give us the awareness and space we need to make choices that are aligned with our values.” Brene Brown #motivation #inspiration #mindfulness #breathe #god #therapy #meditation #consciousness #consciousliving #spirituality #spiritual #spiritualjourney #spiritualawakening #surrender #value #yourself

6 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:13:56
Photo

My absolute favourite thing in the early morning and summer evenings is the sounds of the singing birds.... 🕊🦅🌼 #morningbirdsong #wakeupcall #birdsong #giftsofnature #soundtherapy #natureastherapy #nature #therapy #stillthemind #calmthemind #soothing #selfheal

1 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:13:56
Photo

Weekend with two incredible whippets, therapy pups for kids with cancer. The usually shy one, was the most affectionate to me. Notice she has two colored eyes, blue and black, her original name was 'once in a blue moon' and responds to the song 'blue moon', which of course we sang to her. Made her happy. I just love their demeanor, both so warm, incredible gaites, chill (no barking 😛), obedient, cuddly nappers or playful sprinters no in between. Their human brought them to me twice since we connected so well. She says one of them has a clone. #mayikeepit #therapy #transhumanism #whippets #bluemoon #mytype #theuniversespeaks

0 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:13:06
Photo

💪 EXERCISE OF THE WEEK 💪 Straight arm chest flys!!!! The chest fly exercise targets the pectorials, anterior head of the deltoid, core, Here superstar Hudson performing a straight arm chest fly starting with arms away from body at 90 degrees bringing in towards midline. we have also incorporated sitting on an uneven surface to incorporate more core stabilisers. To perform this at home get your child using weights assisting them at 90 degrees - incorporate a game or a song ie- “if you’re happy and you know it clap your hands” 👏 🙌🙌 #exercisephysiology #brightstarttherapy #chestflys #armday #muscleactivation #movement #therapy #learning #homeprogram #strength #functional #strong

1 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:12:47
Photo

Hoje Bioenergética, para cuidares do coração, do corpo e da mente. Todas as Quartas as 19h30 www.animo.pt; 962.912.178; be@animo.pt #animo #bioenergy #bioenergetica #saude #health #amor #amor #iam #eusou #vida #lifestyle #terapia #therapy

7 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:11:45
Photo

Missed the mountains a lot this winter ❄️ 💙 oil on canvas

7 likes - 1 comments
#therapy Shared publicly - 2018-05-23 07:11:21
#therapy Shared publicly - 2018-05-23 07:11:02
Photo

Overthinking....?.... Worrying......?.....Dwelling?..... So many of us are.... If you could pay less than the cost of a massage for an hours deep relaxation.. And the first step to silencing your thoughts.... To finding your inner calm... Would you......? The question is..... WHY WOULDN'T YOU? DM me for details of how you can find the calm in your mind with these fantastic therapies.... #anxiety #depression #stress #addiction #selfsabotage #grief #pain #inflamation #overthinking #panicattacks #pasttrauma #ptsd #recovery #postop #postopcare #energyhealing #reiki #distancehealing #metatroniatherapy #smile #reset #inneryou #fix #rebalance #distancetherapy #strongmindstrongbody #strongbodystrongmind #therapy #calm

6 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:07:14
Photo

Embrace all that is you. #collectionofparadoxes

14 likes - 3 comments
#therapy Shared publicly - 2018-05-23 07:07:04
Photo

A place of beauty #bluebellwoods #visitwoods Early morning fix. #therapy #nature #wildlife #treehugger

10 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:07:02
Photo

Tell them I said hi, hope you've been well. You've been asleep, while I've been in hell. Tell them I said hi, have a nice day. I'll be just fine, don't worry about me.

3 likes - 2 comments
#therapy Shared publicly - 2018-05-23 07:07:02
Photo

:: Tears in A Manic State #bipolarart #bipolardisorder #1138 #therapy

0 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:06:59
Photo

There is always some good inevery bad situation, just try to focus on the good! - 📸 credit to the original owner - For more follow @restlesscreations | #restlesscreations - Our website: www.restlesscreations.co.uk

9 likes - 1 comments
#therapy Shared publicly - 2018-05-23 07:06:42
#therapy Shared publicly - 2018-05-23 07:06:20
#therapy Shared publicly - 2018-05-23 07:05:00
Photo

Taking time to think, process, integrate your thoughts, feelings, experiences and responses is a vital part of being trauma recovery focused and emotionally healthy. Society pushes us to achieve by doing but it’s the margins that enable us to be, to become, to change and to heal. I call these ‘lay-by moments’ because sometimes we all need to pull in, think, cry and heal before going to the next places. #traumaRecoveryFocused #recovery #therapy #wellbeing.

2 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:01:00
Photo

Playing with black paper and sharpies. #therapy #zen #playing #sharpie

4 likes - 0 comments
#therapy Shared publicly - 2018-05-23 07:00:25
#therapy Shared publicly - 2018-05-23 07:00:07
Photo

Get more of bodyART at Kerry Sports Manila! Free admission, just RSVP through info@dynamicduoinc.com

5 likes - 1 comments
#therapy Shared publicly - 2018-05-23 06:59:10
Photo

The good quality of the #facialtreatment #crioterapia❄️ . . . 👉🏻www.xlifemilano.it ——————————————- #therapy #cryotherapy #facialcryotherapy #quality #vibes #openday2018✔️ #milano #xlifemilano #25maggio2018 #89€ ———————————————

5 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:57:26
Photo

LOW BACK PAIN TREATMENT SERIES - ILIOPSOAS MUSCLE ANATOMY AND FUNCTION . This is an incredibly good explanation on iliopsoas muscle anatomy and how it works, additionally a great follow up to my previous posts about this muscle by @MuscleAndMotion! 👌 . Check it out to understand better! #3D #Functional #Anatomy . www.muscleandmotion.com . Check my YouTube channel for more information about treatment and exercises: www.youtube.com/stefanduell ———————————————————————— Partners: @BLACKROLL® | @SportslineHK | @DynamicTape | @Premax.co | @SmartToolsUSA | @VossWorld | @Bounce_Can | @adidas_de | @Seirin_Global | @HeadTennis_Official | @NUBISphysio ———————————————————————— #Physiotherapy #SportsPhysiotherapy #Osteopathy #Functional #MyoFascial #Release #Therapy #Triggerpoint #Treatment #Chiropractic #Rehab #Medicine #Massage #Healing #Blackroll #Fascia #Fitness #Training #Yoga #Pilates #CrossFit #Foamroller #Iliopsoas #Muscle #Pain #Warmup #Cooldown #Stretching

63 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:55:28
Photo

Gracias por la asistencia a la charla "Miedo al amor": Por la apertura, lágrimas y el recordar que estar vivo es un acto de amor. 😊🙌❤️ - Por lo poderosa de esta "charla" haremos una transmisión online el 12 de Junio y un taller vivencial la semana del 18 de Junio para que estén atentos. Gracias por el gran equipo con @nuria_guinart, al espacio de @times.espacioconalma , a la gestión a @mj_capilla y la confianza de @tinaka PD: Deslizando hacia la izquierda podrán ver fotos y vídeos de esta publicación 🙏 - #raices #therapy #pnl #coaching #psicologia #chamanismo #valentia #españa #charla #amor #consciousness #ancestros #school #educacion #consciencia #learn #aprender #awarness #charlabarcelona #miedoalamor #advice #raices #libertad #pasion #Barcelona #cambiar #found #answers #enseñar #intuicion

2 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:54:24
Photo

Flow. The place in your work & purpose, where it is still. Silent. Peaceful. That moment where the present & the future meet; where all that is here now, surrounds you like eternity... ⠀ ~⠀ @wheredemonsleap

17 likes - 1 comments
#therapy Shared publicly - 2018-05-23 06:52:57
Photo

Niagra Falls. Taking in the wonder of Mother Nature, both visually and energetically. There are many ways to be present and appreciate our existence, opportunities and the world around us. The beauty and the sheer power of the water soared through my body, anchoring me in the most indescribable way. #instaphoto #gratitude #growth #findyourself #health #moveyourbody #joy #courage #healthymind #wellnessjourney #healing #nourishyourself #lookwithin #mindfulness #vulnerability #coaching #supervision #therapy #indigojourney For more information, click link in bio

8 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:52:56
Photo

Punya masalah di wajah??? Timbul jerawat & bekas jerawat setelah kering? atau pori-pori besar dan kerutan d wajah mulai terlihat jelas? AKU PUNYA SOLUSINYA . . . . Aku mau bantu selesaikan semua masalah wajah kamu dengan produk @superbeauty.mask. Keunggulannya banyak banget tinggal kamu liat aj di @superbeauty_mask selain itu tanpa Efek Samping lagi plus bersertifikat International MUI, GMP & BPOM. Dijamin pemakaian 1-2 minggu udh ada hasilnya say. uang kembali atau pemberian produk jika gak nampak hasilnya. MAU??? Lansung aja DM atau LINE aku Atasi masalah kamu dengan @superbeauty.mask #wajah #superbeauty #superbeautymask #ootd #wajahmulus #wajahsehat #wajahbersih #maskerwajah #komedo #poriwajah #jerawat #jerawatmati #bekasjerawat #wajahkusam #masker #bekasjerawat #kulitmulus #wajahberminyak #depacito #treatment #portrait #skincare #healthy #therapy #beautiful #massage #relaxation #lifestyle #salon

6 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:52:25
Photo

Punya masalah di wajah??? Timbul jerawat & bekas jerawat setelah kering? atau pori-pori besar dan kerutan d wajah mulai terlihat jelas? AKU PUNYA SOLUSINYA . . . . Aku mau bantu selesaikan semua masalah wajah kamu dengan produk @superbeauty.mask. Keunggulannya banyak banget tinggal kamu liat aj di @superbeauty_mask selain itu tanpa Efek Samping lagi plus bersertifikat International MUI, GMP & BPOM. Dijamin pemakaian 1-2 minggu udh ada hasilnya say. uang kembali atau pemberian produk jika gak nampak hasilnya. MAU??? Lansung aja DM atau LINE aku Atasi masalah kamu dengan @superbeauty.mask #wajah #superbeauty #superbeautymask #ootd #wajahmulus #wajahsehat #wajahbersih #maskerwajah #komedo #poriwajah #jerawat #jerawatmati #bekasjerawat #wajahkusam #masker #bekasjerawat #kulitmulus #wajahberminyak #depacito #treatment #portrait #skincare #healthy #therapy #beautiful #massage #relaxation #lifestyle #salon

3 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:52:09
Photo

Punya masalah di wajah??? Timbul jerawat & bekas jerawat setelah kering? atau pori-pori besar dan kerutan d wajah mulai terlihat jelas? AKU PUNYA SOLUSINYA . . . . Aku mau bantu selesaikan semua masalah wajah kamu dengan produk @superbeauty.mask. Keunggulannya banyak banget tinggal kamu liat aj di @superbeauty_mask selain itu tanpa Efek Samping lagi plus bersertifikat International MUI, GMP & BPOM. Dijamin pemakaian 1-2 minggu udh ada hasilnya say. uang kembali atau pemberian produk jika gak nampak hasilnya. MAU??? Lansung aja DM atau LINE aku Atasi masalah kamu dengan @superbeauty.mask #wajah #superbeauty #superbeautymask #ootd #wajahmulus #wajahsehat #wajahbersih #maskerwajah #komedo #poriwajah #jerawat #jerawatmati #bekasjerawat #wajahkusam #masker #bekasjerawat #kulitmulus #wajahberminyak #depacito #treatment #portrait #skincare #healthy #therapy #beautiful #massage #relaxation #lifestyle #salon

5 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:51:11
Photo

Vaheguru! Bebe Nanaki - Great working with Kirpa Kaur to teach to young children about Bebe Nanaki. Children were able to understand the Sakhis, to write their thoughts on how kind she was. We also then were able to make paper flowers for display. #bebenanaki #kidscrafts #sessions

66 likes - 2 comments
#therapy Shared publicly - 2018-05-23 06:50:48
Photo

Can’t wait to start working with #basketballwales men’s team. Love being part of a great team and setup

3 likes - 1 comments
#therapy Shared publicly - 2018-05-23 06:50:17
Photo

I’ve been loving my sessions @makingstridesau these past few days. I think this has got to be one of my favorite exercises I’ve done! It’s important to be able to really connect with the exercise so the movement and the intention are the same. Thanks @alexander_ung for pushing me hard today! 📹@kristeelee #makingstrides #rehab #therapy #standing #getupstandup

174 likes - 5 comments
#therapy Shared publicly - 2018-05-23 06:50:04
Photo

Soñar. Construir. Amar 🌟 Gracias @25alas por enseñarme el arte de meditar mientras hago lo que amo 💗 ANILLOS CROMO • • • Dream. Build. Love. 🌟 Thanks to @25alas for teaching me to meditate while doing what i love 💗 CROMO RINGS • • • #soñar #dream #construir #build #amar #love #enseñar #teach #meditar #meditate #meditacionactiva #activemeditation #cromo #cromoterapia #cromotherapy #therapy #terapia #medellin #mithra #mithraccesorios

14 likes - 0 comments
#therapy Shared publicly - 2018-05-23 06:47:37
Photo

💅Gele/akryl negler ✔nytt sett - 690/740nok ✔påfyll - 500/550nok ✔Mini pedikyr - 30min/350nok ✔Fotpleie - 60min/540nok ✔SPA fotpleie - 90min/740nok 💅i tillegg lakk - 100nok/gele-lakk - 150nok 💅Reparasjon av en negl - 70nok ✔sms til 94 737 846 for timebestilling 📧 natybeautystudia@gmail.com #nails #negler #gelish #gelpolish #oslo #nofilter #semilac #artisticnaildesign #pedicure #fotpleie #spa #therapy #lovemyjob #nailtech #gelnailsextensions #gelnails #acrylic #gel #lovemyjob #nooil #beautisalon #nailsfordays #instanails #lovenails #oslonails #artisticnaildesign #gelish #semilac #manicure #oslobeauty #beauty #norway

3 likes - 1 comments
#therapy Shared publicly - 2018-05-23 06:47:36
Photo

Orange Goodness, vitamin A, vitamin C, immune boosting, aids healthy skin and eyes...Try me for cooking and baking, for an intense zesty flavour 👌 #orange #essentialoils #zesty #wellness #baking #cooking #nutrition #immunebooster #therapy #invogorating #doterraessentialoils

13 likes - 0 comments
#therapy Shared publicly - 2018-05-23 05:38:22
Photo

#Repost @physioosteogram (@get_repost) ・・・ #Regrann from @drkatie_clare - Squat Week! 💫 . Fix your shift. You guys - I'm cracking myself up with these titles lately. . Okay! So the skwaaat, an important movement that you use DAILY whether you know it or not. So even if you're not throwing around mad weight, if your mechanics are off you open yourself up to compensation patterns that will eventually wear.you.down. OR perpetually ingrain faulty motor patterning that will be become that much more apparent when you do go throw around yuge weight🏋🏻 . Generally, folks who are hip shifting will: 1) visually see themselves shifting 2) have more post workout soreness through 1 adductor/hamstring/groin after squat day 3) report low back, hip, medial knee pain on the side shifted towards (not always but likely) . Why do we care? Unbalanced, LOADED forces set you up for all sorts of injuries. . Hip shift can be attributed to many things but an easy way to break a technique issue down is: 🔹something tight (shortened/contracted/etc) 🔹something weak 🔹something not online (motor patterning/control). . Main culprits in a lateral shift? 👉🏻tight adductors on the side your shifting TO 👉🏻weak abductors on the side your shifting FROM. It can also be much more complicated than this BUT if you're shifting and wanna take that shotgun approach: 🔻stretch through the adductors of the side you're shifting to 🔻wake up those abductors (glute, TFL, etc) on the side your shifting FROM 🔻get that motor control correctly fired up - 📍loop a LIGHT resistance band around yourself that pulls you INTO your dysfunction (side you're shifting too) 📍this will reflexively "trick" your body into pulling out of the dysfunction and get you centered (go lower than example, I was worried about my band snapping loose and killing me🤦🏻‍♀️) 🔻see how things go. . #Walking #Foot #Feet #Running #Squat #Ankle #Injury #Sprain #Physiotherapy #physioleeds #physiotherapyleeds #uniquephysiotherapy #Physio #Fascia #Therapy #PhysicalTherapy #Stretching #Fitness #Sportstherapy #Rehab #Sportsmedicine #Yoga #uniquephysiot #CrossFit #Muscle #Training #Gym #Anatomy

21 likes - 0 comments
#therapy Shared publicly - 2018-01-12 11:42:53
Photo

ᴀǫᴜᴀ ᴘʀᴇɴᴀᴛᴀʟ ʀᴇʟᴀxᴀᴛɪᴏɴ ғʟᴏᴀᴛɪɴɢ. Water has incredible therapeutic benefits during #pregnancy. At the end of Aqua Prenatal #training is the #cooldown post-workout, which is almost as important as the warm up. It is a gentle form of #bodytherapy performed in warm #water and combines elements of #massage, joint mobilisation and muscle #stretching. It is a bodywork with a range of potential healing on many levels, as #pregnant women can find comfort, #relaxation , and #vitality through #aquatic #exercise. Moments of stillness alternate with rhythmical flowing #movement, which free the #body in ways impossible on land. The warm water relaxes the muscles and supports the spine. With this support and without the weight of the body, the #bump, spine, joints and muscles can be manipulated and freed in a way unique to water work. The effects include a very gentle, yet deep stretching and a #release of muscular and joint restrictions, along with a state of deep relaxation, which encourages the release of stress and tensions. #endorphins #prenatal #aqua #fitness #therapy #wellness #health #pool #workout #bodytherapist #pregnancyspecialist #wellnesscoach #personaltrainer

345 likes - 6 comments