train #train Instagram Hashtag

New Hope-Ivyland train returning to the station.

#newhopeivylandrailroad #train #newhopepa #blackandwhite

New Hope-Ivyland train returning to the station. #newhopeivylandrailroad #train #newhopepa #blackandwhite

0 likes - 0 comments
Dancers need to #train their #stabilizers, #dancing for #boy's. @laurieactive

Dancers need to #train their #stabilizers, #dancing for #boy's. @laurieactive

0 likes - 0 comments
🚨HIGHLIGHTS🚨vs Trinity 6th grade 2K18

🚨HIGHLIGHTS🚨vs Trinity 6th grade 2K18

0 likes - 0 comments
Небольшая импровизация под музыку пополнила мою коллекцию видео с пилона ❤️ #люблбцветныефильтры #pole #poledance #poleexotic #exotic #exoticpoledance #dance #dancing #dancer #train #training #sport #stretch #flex #butterflypoledancestudio

Небольшая импровизация под музыку пополнила мою коллекцию видео с пилона ❤️ #люблбцветныефильтры #pole #poledance #poleexotic #exotic #exoticpoledance #dance #dancing #dancer #train #training #sport #stretch #flex #butterflypoledancestudio

1 likes - 1 comments
Did you know this??
_
👉 Have you downloaded our FREE eating guide from our website yet? Our guide has plenty of #VEGAN OPTIONS!! Designed to help you be HEALTHY and STRONG all year long!👙👌 _
Our guide is super easy to follow and best of all it's FREE! 😉 See reviews from our other customers who have been loving their results in tagged posts, the comments on our posts and on our website! 😘💕 _
👉👉Download here: www.uniquemuscle.com.au 💕

Did you know this?? _ 👉 Have you downloaded our FREE eating guide from our website yet? Our guide has plenty of #VEGAN OPTIONS!! Designed to help you be HEALTHY and STRONG all year long!👙👌 _ Our guide is super easy to follow and best of all it's FREE! 😉 See reviews from our other customers who have been loving their results in tagged posts, the comments on our posts and on our website! 😘💕 _ 👉👉Download here: www.uniquemuscle.com.au 💕

1 likes - 1 comments
You become what you believe. #makeithappen #motivationmonday💪

You become what you believe. #makeithappen #motivationmonday💪

2 likes - 2 comments
Les lumières du Paradis 🌌🎢
#foire #lumière #nuit #rêve #ghost #train #horror #rouen

Les lumières du Paradis 🌌🎢 #foire #lumière #nuit #rêve #ghost #train #horror #rouen

5 likes - 5 comments
Go see @shwegold daily transformation videos 🦂
•
•
⚡️Daily uploads
⚡️Turn on post notifications
⚡️DM for a shoutout
⚡️Tag @gymography_ in your best photo|videos
⚡️YOU TRAIN HARD WE POST FAST
•
•
#gymography #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Go see @shwegold daily transformation videos 🦂 • • ⚡️Daily uploads ⚡️Turn on post notifications ⚡️DM for a shoutout ⚡️Tag @gymography_ in your best photo|videos ⚡️YOU TRAIN HARD WE POST FAST • • #gymography #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

3 likes - 3 comments
Beyoğlu’nda bir tramway raydan çıkmış vay
Sensiz bunca yıl nasıl yaşadım ah vay ki ömrüme vay 
#16x9 #beyoğlu #taksim #birsentezer #hüsnüarıkan #husnuarikan #tram #tramvay #dream #red #vintage #rüya #train #buildings #people #person #love #amazing

Beyoğlu’nda bir tramway raydan çıkmış vay Sensiz bunca yıl nasıl yaşadım ah vay ki ömrüme vay #16x9 #beyoğlu #taksim #birsentezer #hüsnüarıkan #husnuarikan #tram #tramvay #dream #red #vintage #rüya #train #buildings #people #person #love #amazing

1 likes - 1 comments
435x3 and 455x1 on Block Pulls. Some days you need to know when to call it and just adjust your workout to avoid injury and induce better recovery. You won’t be 100% every day for ever workout but it doesn’t matter. Take what you got and work with it. Prior to these two sets I hit a 405x5 PR so I decided lets keep going up. Sure enough😂I burned out quick. #letsgetit
•
•
•
•
•
•
#meetprep#YouCantStopMe#welift#train#saiyan#powerlifting#deadlift#skwaat#bench#strong#athlete#fitness#fitfam#motivation#hardwork#hookgrip#motivation#letsgetbettertogether#latenightgrind#grindordie#idontevenlift#gym#gymlife#gymrat#humble#gainz

435x3 and 455x1 on Block Pulls. Some days you need to know when to call it and just adjust your workout to avoid injury and induce better recovery. You won’t be 100% every day for ever workout but it doesn’t matter. Take what you got and work with it. Prior to these two sets I hit a 405x5 PR so I decided lets keep going up. Sure enough😂I burned out quick. #letsgetit • • • • • • #meetprep #YouCantStopMe #welift #train #saiyan #powerlifting #deadlift #skwaat #bench #strong #athlete #fitness #fitfam #motivation #hardwork #hookgrip #motivation #letsgetbettertogether #latenightgrind #grindordie #idontevenlift #gym #gymlife #gymrat #humble #gainz

3 likes - 3 comments
❌❌MOTIVATION❌❌ One small question that is involved in everything we do, that drives all the people in the world and makes the world goes round. Unfortunately, sometimes people ask themself this question when it is really not needed. But sometimes it is really needed, a must to invest in this question, that wil motivate and drives all succes. One simple small question: “What is in it for me?...”.
Klæddur í :
❌NERI Prometheus vest❌
❌NERI Prometheus jogger❌

Allur klæðnaður fæst í: ✔Vefverslun okkar og verslun Laugarveg 51✔ 💯❌www.bei.is❌💯 .
.
 #girlswholift #ripped #stronger #picoftheday #trainer #fitfam #girlswithmuscles #training #cardio #train  #bodybuildinglifestyle #aesthetics #powerlifting #active #eatclean #prilaga #bikinicompetitor #beastmode #shredded #heavy #fitnessmodel #powerful #dreambody #photooftheday #crossfit #fitnessaddict #fitspiration #bikini #gym#icelandfittness

❌❌MOTIVATION❌❌ One small question that is involved in everything we do, that drives all the people in the world and makes the world goes round. Unfortunately, sometimes people ask themself this question when it is really not needed. But sometimes it is really needed, a must to invest in this question, that wil motivate and drives all succes. One simple small question: “What is in it for me?...”. Klæddur í : ❌NERI Prometheus vest❌ ❌NERI Prometheus jogger❌ Allur klæðnaður fæst í: ✔Vefverslun okkar og verslun Laugarveg 51✔ 💯❌www.bei.is❌💯 . . #girlswholift #ripped #stronger #picoftheday #trainer #fitfam #girlswithmuscles #training #cardio #train #bodybuildinglifestyle #aesthetics #powerlifting #active #eatclean #prilaga #bikinicompetitor #beastmode #shredded #heavy #fitnessmodel #powerful #dreambody #photooftheday #crossfit #fitnessaddict #fitspiration #bikini #gym #icelandfittness

2 likes - 2 comments
Greetings from schleswig holstein capital kiel Thank you for everything my best dad very dear daddy best regards my best dad all i child was for me early and now more my best hero is my best Rambo thank you my best daddy for everything thank you but i hope i will meet in one day only to shake his hand and say thank you my best father thank you you are the hero of the whole world thank you my best dad dankschon
with much love for respect to your Sir Sylvester Stallone
Thank you, my best father for all you are my best rambo and best father in the world
Thank you my best father for everything you are the best father in the world Dankschon
Dankschon my best father beautiful picture of you and my sister father I love you very father
#health #fitness #fit #functionaltrainer #fitnessmodel #tennis #calesthenics #workout #bodybuilding #cardio #gym #train #training #freeletics #health #healthy #instahealth #triathlon #golf #active #strong #motivation #instagood #determination #physioloop #rambo

Greetings from schleswig holstein capital kiel Thank you for everything my best dad very dear daddy best regards my best dad all i child was for me early and now more my best hero is my best Rambo thank you my best daddy for everything thank you but i hope i will meet in one day only to shake his hand and say thank you my best father thank you you are the hero of the whole world thank you my best dad dankschon with much love for respect to your Sir Sylvester Stallone Thank you, my best father for all you are my best rambo and best father in the world Thank you my best father for everything you are the best father in the world Dankschon Dankschon my best father beautiful picture of you and my sister father I love you very father #health #fitness #fit #functionaltrainer #fitnessmodel #tennis #calesthenics #workout #bodybuilding #cardio #gym #train #training #freeletics #health #healthy #instahealth #triathlon #golf #active #strong #motivation #instagood #determination #physioloop #rambo

8 likes - 8 comments
Train buddies!
.
.
.
#travel #germany #bavaria #train #knittedmonsters

Train buddies! . . . #travel #germany #bavaria #train #knittedmonsters

2 likes - 2 comments
KRAKOW
🇵🇱🏰🏢🕍⛪
No es necesaria otra palabra para transmitir lo que esta ciudad significa, donde historia y fortaleza se unen para dar de sí lo mejor de Polonia.
Paseando por sus calles puedes disfrutar de los antiguos edificios, de diferentes épocas y estilos conviviendo con la sociedad cosmopolita que la habita.
Miles de jóvenes la escogen por sus oportunidades, su carácter y su belleza.
#cracovia #cracow #krakow #visitkrakow #visitpoland #travel #trip #poland #polonia #polska #train #architecture #design #nikon #EduardoGomez #DiscoveryAtlantis

KRAKOW 🇵🇱🏰🏢🕍⛪ No es necesaria otra palabra para transmitir lo que esta ciudad significa, donde historia y fortaleza se unen para dar de sí lo mejor de Polonia. Paseando por sus calles puedes disfrutar de los antiguos edificios, de diferentes épocas y estilos conviviendo con la sociedad cosmopolita que la habita. Miles de jóvenes la escogen por sus oportunidades, su carácter y su belleza. #cracovia #cracow #krakow #visitkrakow #visitpoland #travel #trip #poland #polonia #polska #train #architecture #design #nikon #EduardoGomez #DiscoveryAtlantis

4 likes - 4 comments
1937 Aerial of Coogee Beach 🔆 📸 @_coogee_

1937 Aerial of Coogee Beach 🔆 📸 @_coogee_

3 likes - 3 comments
A vintage 1962 electric locomotive leads the star of the show...a fully-restored 1922 Italian steam engine...onto platform five at Stazione di Novara. Swipe left to see the full photos... 🚉🚂🇮🇹📷👍🏻 #train #treno #steamengine #historic #storico #vintage #vapore #trenitalia #ferroviario #fs #novara #stazione #binario #platform

A vintage 1962 electric locomotive leads the star of the show...a fully-restored 1922 Italian steam engine...onto platform five at Stazione di Novara. Swipe left to see the full photos... 🚉🚂🇮🇹📷👍🏻 #train #treno #steamengine #historic #storico #vintage #vapore #trenitalia #ferroviario #fs #novara #stazione #binario #platform

1 likes - 1 comments

"levántate una y otra vez hasta que los corderos se transformen en leones" Sabrás que es momento de rendirse cuando ya no lo sueñes con tanta fuerza. #fit #vegan #workout #gym #train

32 likes - 32 comments
We’re excited to announce  3× NBA Slam Dunk Contest champion @naterobinson will be a guest panelist at this year’s SWEAT.
WHEN: Saturday (10/27)
WHERE: @collectiveseattle 
WHO: Anyone and Everyone!
TICKETS: $20 suggested donation, click the link in my bio to purchase!
TIME: 8:00am-8:00pm (**arrive 8:00am-8:30am to check in)

Stay tuned for more speaker and special announcements. -Link in bio

#AthleticForm #Sweat #Lululemon #Nike #seattle #learnyourcraft #ironsharpensiron #fitness #gym #fit #motivation #workout #training #healthy #lifestyle #strong #getfit #photooftheday #train #active #instahealth 
#exercise #fitfam #knowledge #family #goodvibes #justmove

We’re excited to announce 3× NBA Slam Dunk Contest champion @naterobinson will be a guest panelist at this year’s SWEAT. WHEN: Saturday (10/27) WHERE: @collectiveseattle WHO: Anyone and Everyone! TICKETS: $20 suggested donation, click the link in my bio to purchase! TIME: 8:00am-8:00pm (**arrive 8:00am-8:30am to check in) Stay tuned for more speaker and special announcements. -Link in bio #AthleticForm #Sweat #Lululemon #Nike #seattle #learnyourcraft #ironsharpensiron #fitness #gym #fit #motivation #workout #training #healthy #lifestyle #strong #getfit #photooftheday #train #active #instahealth #exercise #fitfam #knowledge #family #goodvibes #justmove

11 likes - 11 comments
-----------------------------
Follow The Creator @royal_slays -
Like And Comment

----------------------------- Follow The Creator @royal_slays - Like And Comment "IFB"💭 - Follow All Likers 🚨 Turn Post Notifications On -----------------------------

14 likes - 14 comments
✖️ THE BENCH PRESS 🤓
⠀
This is the first exercise of my Push Programme (on 1 day as there are two alternate programmes). Here we are working on strength, looking at 5 Sets, 5 Reps on week 1. Then we are decreasing by 1 Rep and increasing the weight each week. (For example 5 Sets, 4 Reps week 2, 5 Sets 3 Reps week 3 ect) ⠀
⠀
✖️ Key points for this one are:
⠀
Lift your shoulder blades up, back, then down before laying back. This allows you to keep your scapula retracted, meaning more pec activation due to better range of motion and less deltoid involvement.
⠀
Plant your feet hard into the floor. Personally I adopt a wider stance, giving me better core support.
⠀
Middle to index finger on the guide. For most people this will be correct. Too many people go so narrow, forcing the triceps to become over active or putting excess strain on the wrist

✖️ THE BENCH PRESS 🤓 ⠀ This is the first exercise of my Push Programme (on 1 day as there are two alternate programmes). Here we are working on strength, looking at 5 Sets, 5 Reps on week 1. Then we are decreasing by 1 Rep and increasing the weight each week. (For example 5 Sets, 4 Reps week 2, 5 Sets 3 Reps week 3 ect) ⠀ ⠀ ✖️ Key points for this one are: ⠀ Lift your shoulder blades up, back, then down before laying back. This allows you to keep your scapula retracted, meaning more pec activation due to better range of motion and less deltoid involvement. ⠀ Plant your feet hard into the floor. Personally I adopt a wider stance, giving me better core support. ⠀ Middle to index finger on the guide. For most people this will be correct. Too many people go so narrow, forcing the triceps to become over active or putting excess strain on the wrist

4 likes - 4 comments
COMECE HOJE SUA MUDANÇA!
➡️ Atendimento diferenciado ➡️ Treinos supervisionados e montados individualmente ➡️ Número controlado de matrículas ( sem aglomeração)
➡️ Musculação, treino funcional, aulas aeróbicas e boxe
➡️ Nutricionista esportiva
➡️ Fisioterapeuta ➡️ Estacionamento cortesia ➡️ Planos a partir de R$59,90
.....TUDO EM UM LUGAR SÓ .... Vem para a #9fitacademia e torne-se um dos #loucospela9 👊🏼
.
.
.
.
.
.
.
.
.
.
.
.
#health #fitness #fit #TFLers #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #excercise

COMECE HOJE SUA MUDANÇA! ➡️ Atendimento diferenciado ➡️ Treinos supervisionados e montados individualmente ➡️ Número controlado de matrículas ( sem aglomeração) ➡️ Musculação, treino funcional, aulas aeróbicas e boxe ➡️ Nutricionista esportiva ➡️ Fisioterapeuta ➡️ Estacionamento cortesia ➡️ Planos a partir de R$59,90 .....TUDO EM UM LUGAR SÓ .... Vem para a #9fitacademia e torne-se um dos #loucospela9 👊🏼 . . . . . . . . . . . . #health #fitness #fit #TFLers #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #excercise

4 likes - 4 comments
Every man dies. not every man really lives!!!

Every man dies. not every man really lives!!!

10 likes - 10 comments

2 likes - 2 comments
🚶‍♂️
Amo camminare
e l'ho scoperto con te.
Amo fermarmi ai semafori,
rincorrere le strisce pedonali
e fare lo slalom tra la gente 
sotto i portici.
Fermarmi
a scattare una fotografia.
Amo la tua armonica
disarmonia,
e sarà forse questo 
che trasforma ogni passo
in un ritorno a casa.
Esiste una

🚶‍♂️ Amo camminare e l'ho scoperto con te. Amo fermarmi ai semafori, rincorrere le strisce pedonali e fare lo slalom tra la gente sotto i portici. Fermarmi a scattare una fotografia. Amo la tua armonica disarmonia, e sarà forse questo che trasforma ogni passo in un ritorno a casa. Esiste una "memoria del cuore" e l'ho scoperto con te. Nella mia c'è un bambino che regge le buste della spesa; un bambino guerriero che conosce il riscatto gioioso. Qui c'è una scritta sul muro, non parla di me ma è scritta con un pennarello ed io ne ho uno uguale, proprio qui.... ...Da qualche parte... #attimimancati #attimancati #words #goodvibes #city #station #whatwordmiss #life #love #train #go #photo #dammiunapennaesaròsincero

0 likes - 0 comments
#flexmonday

#flexmonday

150 likes - 150 comments
You get what you work for, not what you wish for 🦍

You get what you work for, not what you wish for 🦍

241 likes - 241 comments
I had written a looong text under this picture, but somehow it's gone.
So what I wanted to tell: we were taking the teain from Belgrad to Hungary. It's a very long iternary, but not really in kilometers. The train takes about 10 hours due its rapid speed of like 30 to 50 km/h. The landscape we were passing through looked rather boring: lot of monoculture fields of dried sunflowers and very flat land. The journey takes especially long due to the reason of strict boarder checks when going to Hungary. The reason why is clear: Hungary is the door to the EU and middle europe. So 2 hours of waiting for all the passengers.
There is also the rumour about this train that you have to whach your belongings quite carefully cause sometimes important things suddenly go missing...were were lucky.

#train #whileinbetween #trainline #zugreise #interrail #balkan #balkantour #summer #gooutstayout #noisemag #indiependentmagazine #somewheremagazin #ig_europe #dazedandconfused #ignant #photozine #vsco #bevisuallyinspired #visualcaptures #germanroamers #fernwehcollective #hippomag #ourmomentum #reflection #belgrad #passingthrough #archivecollective

I had written a looong text under this picture, but somehow it's gone. So what I wanted to tell: we were taking the teain from Belgrad to Hungary. It's a very long iternary, but not really in kilometers. The train takes about 10 hours due its rapid speed of like 30 to 50 km/h. The landscape we were passing through looked rather boring: lot of monoculture fields of dried sunflowers and very flat land. The journey takes especially long due to the reason of strict boarder checks when going to Hungary. The reason why is clear: Hungary is the door to the EU and middle europe. So 2 hours of waiting for all the passengers. There is also the rumour about this train that you have to whach your belongings quite carefully cause sometimes important things suddenly go missing...were were lucky. #train #whileinbetween #trainline #zugreise #interrail #balkan #balkantour #summer #gooutstayout #noisemag #indiependentmagazine #somewheremagazin #ig_europe #dazedandconfused #ignant #photozine #vsco #bevisuallyinspired #visualcaptures #germanroamers #fernwehcollective #hippomag #ourmomentum #reflection #belgrad #passingthrough #archivecollective

5 likes - 5 comments
🙌🏻Attention ATF Rotorua Members🙌🏻 complete our challenge board and write down your time to be in to win a $10 @pitapitnz voucher 💪🏼🥗🌯

🙌🏻Attention ATF Rotorua Members🙌🏻 complete our challenge board and write down your time to be in to win a $10 @pitapitnz voucher 💪🏼🥗🌯

14 likes - 14 comments
MONDAY: STAND UP AND PUSH YOURSELF 👊🏽

MONDAY: STAND UP AND PUSH YOURSELF 👊🏽

83 likes - 83 comments
The truth is, it is really difficult to hate something you take really good care of. If you’re someone who struggles with your body image or loving your body, you may be waiting until your body changes or looks better before you start to treat it with respect and love. This way of thinking and acting is actually partially responsible for keeping so many people in bodies they don’t love. Like the saying goes, if you do what you have always done, you will get what you have always gotten. When you really do not like your body, you’re most likely not treating it as though it is the body you want - and in essence, you continue to create this body that you don’t want. If, on the other hand, you start to behave as though you have a body that you love, you set yourself up to create just that - both in your mind and in your physical reality. 😇

The truth is, it is really difficult to hate something you take really good care of. If you’re someone who struggles with your body image or loving your body, you may be waiting until your body changes or looks better before you start to treat it with respect and love. This way of thinking and acting is actually partially responsible for keeping so many people in bodies they don’t love. Like the saying goes, if you do what you have always done, you will get what you have always gotten. When you really do not like your body, you’re most likely not treating it as though it is the body you want - and in essence, you continue to create this body that you don’t want. If, on the other hand, you start to behave as though you have a body that you love, you set yourself up to create just that - both in your mind and in your physical reality. 😇

83 likes - 83 comments
If it wasn’t hard, everyone would do it. It’s the hard, what makes it great. 💪🏽 H A P P Y M O N D A Y! ☄️

If it wasn’t hard, everyone would do it. It’s the hard, what makes it great. 💪🏽 H A P P Y M O N D A Y! ☄️

111 likes - 111 comments
🚀I had a chance to work with Sergei Polunin, probably the best ballet dancer in the world.
☄☄☄☄☄
@exitfestival 🌡 The opening ceremony 🎧https://www.jutarnji.hr/kultura/art/kada-su-nas-pozvali-nisam-mogla-vjerovati-hrvatski-kvartet-vortex-strings-na-sceni-uz-svjetsku-super-zvijezdu-na-exit-festivalu/7599798/

#fitness #fit #gym #motivation #bodybuilding #workout #health #fitnessaddict #training #healthy #fitnessmodel #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #train #determination #healthychoices #cleaneating #active #getfit #bhfyp

🚀I had a chance to work with Sergei Polunin, probably the best ballet dancer in the world. ☄☄☄☄☄ @exitfestival 🌡 The opening ceremony 🎧https://www.jutarnji.hr/kultura/art/kada-su-nas-pozvali-nisam-mogla-vjerovati-hrvatski-kvartet-vortex-strings-na-sceni-uz-svjetsku-super-zvijezdu-na-exit-festivalu/7599798/ #fitness #fit #gym #motivation #bodybuilding #workout #health #fitnessaddict #training #healthy #fitnessmodel #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #train #determination #healthychoices #cleaneating #active #getfit #bhfyp

145 likes - 145 comments
Back, biceps and triceps today, don’t usually mix in the back with my arms day but today I had to. I only filmed one thing on bi and tri’s but I’ll will put the vids on . Not done deadlifts for a while , I think my form looks off on the recording but I’ll keep persisting . . #fitspo #inked #training #workout #gym #gymmotivation #biracial #actor #actorslife #heinz57 #lifting #tattooed #tattoo #instagay #inkedguys #nevergiveup #fitfam #fitness #protein #train #weights #gains #gymapparel #gymaddict  #fitfamnation #mixedrace

Back, biceps and triceps today, don’t usually mix in the back with my arms day but today I had to. I only filmed one thing on bi and tri’s but I’ll will put the vids on . Not done deadlifts for a while , I think my form looks off on the recording but I’ll keep persisting . . #fitspo #inked #training #workout #gym #gymmotivation #biracial #actor #actorslife #heinz57 #lifting #tattooed #tattoo #instagay #inkedguys #nevergiveup #fitfam #fitness #protein #train #weights #gains #gymapparel #gymaddict #fitfamnation #mixedrace

36 likes - 36 comments
Some chest workout today , please excuse my mistral which popped in to view on the cable . Had to do single arm as the other cable is snapped . Used assisted machine today as well as free weights , quite enjoyed it especially for the upper chest (guillotine). Also on fly not sure why it chopped my head off 😂😂 as I did film it with my head . Amped up my  food at the moment as I’m struggling to put weight on , although my body is still carrying a little fatty belly , it’s not really the weight I want . #fitspo #inked #training #workout #gym #gymmotivation #biracial #actor #actorslife #heinz57 #lifting #tattooed #tattoo #instagay #inkedguys #nevergiveup #fitfam #fitness #protein #train #weights #gains #gymapparel #gymaddict  #fitfamnation #mixedrace

Some chest workout today , please excuse my mistral which popped in to view on the cable . Had to do single arm as the other cable is snapped . Used assisted machine today as well as free weights , quite enjoyed it especially for the upper chest (guillotine). Also on fly not sure why it chopped my head off 😂😂 as I did film it with my head . Amped up my food at the moment as I’m struggling to put weight on , although my body is still carrying a little fatty belly , it’s not really the weight I want . #fitspo #inked #training #workout #gym #gymmotivation #biracial #actor #actorslife #heinz57 #lifting #tattooed #tattoo #instagay #inkedguys #nevergiveup #fitfam #fitness #protein #train #weights #gains #gymapparel #gymaddict #fitfamnation #mixedrace

49 likes - 49 comments
Mean throwback with the boys putting that hard work in the barn 😂😂 @papi_bear__ @tootitandboomit

Mean throwback with the boys putting that hard work in the barn 😂😂 @papi_bear__ @tootitandboomit

44 likes - 44 comments