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triathlon #triathlon Instagram Hashtag

Y faut ce qu'y faut! Drill baby drill (mais juste les bases de nos racks ITU) #trilife #triathlon #itu

Y faut ce qu'y faut! Drill baby drill (mais juste les bases de nos racks ITU) #trilife #triathlon #itu

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Cruising into week 5 of training with my new ride! •
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#ironmantraining #ironman #triathlontraining #triathlon #elite #roadbike #striveforgreatness #tri #swimbikerun #ttbike #practice

Cruising into week 5 of training with my new ride! • • • • #ironmantraining #ironman #triathlontraining #triathlon #elite #roadbike #striveforgreatness #tri #swimbikerun #ttbike #practice

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Bonjour du Mont Tremblant! I’m up here for the weekend cheering on @fridaynightswerun as she tackles Ironman Mont Tremblant! Got a quick swim in, too! 
Everyone outside of IM village speaks French but we haven’t offended anyone yet! .
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#tri #triathlon #swim #swimbikerun #tri365 #ironman #ironmanmonttremblant

Bonjour du Mont Tremblant! I’m up here for the weekend cheering on @fridaynightswerun as she tackles Ironman Mont Tremblant! Got a quick swim in, too! Everyone outside of IM village speaks French but we haven’t offended anyone yet! . . . . . #tri #triathlon #swim #swimbikerun #tri365 #ironman #ironmanmonttremblant

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Swim out before the race day. Thank you coach Ken for the love of trisport.
#LanorteKids #bukidsmultisports #triathlon #swimbikerun

Swim out before the race day. Thank you coach Ken for the love of trisport. #LanorteKids #bukidsmultisports #triathlon #swimbikerun

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Finalizando a semana com um treino PUNK de natação!!! 13.400m essa semana (tá melhorando😆) vamo que vamo que amanhã tem mais!👊🏻👊🏻
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Treino de hoje mt bom, estava animada e bem!E antes teve 🏋🏻‍♀️ BORÁ LÁ GALERA, SEM DESANIMAR SEMPRE VALE A PENA👊🏻👊🏻

Finalizando a semana com um treino PUNK de natação!!! 13.400m essa semana (tá melhorando😆) vamo que vamo que amanhã tem mais!👊🏻👊🏻 . Treino de hoje mt bom, estava animada e bem!E antes teve 🏋🏻‍♀️ BORÁ LÁ GALERA, SEM DESANIMAR SEMPRE VALE A PENA👊🏻👊🏻

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6-6-4-4-2-2 pause for 2(ish) overhead squats. Feeling pretty good after a few days of recovering from super tight hip/IT band on my left side. Could barely lift my left leg over 90 degree. Kind of scary, never had this issue but honestly not surprised after last week's fitness of a crap ton of DL and squats. #friyay #happyhour *
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#triathlete #triathlon #ironmantri #ironmantraining #swimbikerun #whywetri #womenfortri #tri #fitness #motivation #inspiration #fitfam #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife

6-6-4-4-2-2 pause for 2(ish) overhead squats. Feeling pretty good after a few days of recovering from super tight hip/IT band on my left side. Could barely lift my left leg over 90 degree. Kind of scary, never had this issue but honestly not surprised after last week's fitness of a crap ton of DL and squats. #friyay #happyhour * * * * #triathlete #triathlon #ironmantri #ironmantraining #swimbikerun #whywetri #womenfortri #tri #fitness #motivation #inspiration #fitfam #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife

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The Simple Hydration Hat Winners are…
@dont_rush_me 
@christianmasera 
@sam_monk 
Congratulations! Thanks to all our fans. Keep Running Simple!

#giveaway #winners #running #runsimple #simplehydration #run #simplehydrationbottle #triathlon #runhat #runlife #rungear #hydration #loverunning

The Simple Hydration Hat Winners are… @dont_rush_me @christianmasera @sam_monk Congratulations! Thanks to all our fans. Keep Running Simple! #giveaway #winners #running #runsimple #simplehydration #run #simplehydrationbottle #triathlon #runhat #runlife #rungear #hydration #loverunning

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" If your dreams don't scare you, they're not big enough. "

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Bữa sáng thanh đạm trước ngày race

Healthy breakfast before the race tomorrow

#boidapchay #swimbikerun #breakfastforachamp #eathealthy #ironman703 #triathlon #raceday #personalbest #garmin #fenix5plus #bintan

Bữa sáng thanh đạm trước ngày race Healthy breakfast before the race tomorrow #boidapchay #swimbikerun #breakfastforachamp #eathealthy #ironman703 #triathlon #raceday #personalbest #garmin #fenix5plus #bintan

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평로라 훈련 with 대장님
& 저두 TT차 한대 사주세요 
#alwaystri #올웨이즈트라이 #triathlon #triathlete #cycling #철인3종 #nike #felt #quintanaroobikes

평로라 훈련 with 대장님 & 저두 TT차 한대 사주세요 #alwaystri #올웨이즈트라이 #triathlon #triathlete #cycling #철인3종 #nike #felt #quintanaroobikes

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Oh nothing, just finished my 6th half Ironman race. It’s a 1.2 mile swim followed by a 56 mile bike ride and concluding with a 13 mile run. Yes, one after the other. Yes, all in the same day. This math geek was top 15 baby!
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#Triathlon #MathGeek #Ironman #ironmansantarosa2018 #ironmansantarosa703 #teacherlife #Professor #teacher #professorlife #swimbikerun #california #norcal #math #elcaminocollege #ecc #loyolamarymount #lmu #loyolamarymountuniversity

Oh nothing, just finished my 6th half Ironman race. It’s a 1.2 mile swim followed by a 56 mile bike ride and concluding with a 13 mile run. Yes, one after the other. Yes, all in the same day. This math geek was top 15 baby! - #Triathlon #MathGeek #Ironman #ironmansantarosa2018 #ironmansantarosa703 #teacherlife #Professor #teacher #professorlife #swimbikerun #california #norcal #math #elcaminocollege #ecc #loyolamarymount #lmu #loyolamarymountuniversity

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When athletes train with other athletes they push each other harder. 8 weeks ago, these 3 triathletes were swimming 1:30+/100m... today sub 1:23s and nailed  the session.

#swimming #triathlon #openwaterswimming #swimmers #triathlete #trainingplan #onlinecoaching #triathloncoaching #juniors #performancecoaching #fitness #inspire #phoenixtriathlon

When athletes train with other athletes they push each other harder. 8 weeks ago, these 3 triathletes were swimming 1:30+/100m... today sub 1:23s and nailed the session. #swimming #triathlon #openwaterswimming #swimmers #triathlete #trainingplan #onlinecoaching #triathloncoaching #juniors #performancecoaching #fitness #inspire #phoenixtriathlon

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Well done to kian Divin on competing for @triathlonireland  at the European champs in Glasgow...what an experience to represent your country at a European games! Great fuel to add to the fire for going forward! Next up for kian is another great experience competing in an Irish super series race draft legal! Hopefully these opportunities for young Irish athletes allows them to develop and grow into seniors and we see a big rise in Irish athletes competing internationally for years to come! #triathlon #ireland #swim #bike #run #fun

Well done to kian Divin on competing for @triathlonireland at the European champs in Glasgow...what an experience to represent your country at a European games! Great fuel to add to the fire for going forward! Next up for kian is another great experience competing in an Irish super series race draft legal! Hopefully these opportunities for young Irish athletes allows them to develop and grow into seniors and we see a big rise in Irish athletes competing internationally for years to come! #triathlon #ireland #swim #bike #run #fun

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Polly’s had her last spin and ready to go for tomorrow. #im703bintan #triathlon #tri #swimbikerun #run #p5 #racetime #onemoresleep #redrocket #rolfprima #bintan #indonesia

Polly’s had her last spin and ready to go for tomorrow. #im703bintan #triathlon #tri #swimbikerun #run #p5 #racetime #onemoresleep #redrocket #rolfprima #bintan #indonesia

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In case ya wanted to follow on Aug 19, 2018.
#ironman #triathlon #canada #fun #lossofmuscles 🏊🚴🏃🤷‍♂️

In case ya wanted to follow on Aug 19, 2018. #ironman #triathlon #canada #fun #lossofmuscles 🏊🚴🏃🤷‍♂️

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Team @velofix @nathankillam @rachelmcb & Legend @maccanow . First Day 15km TT done @superleaguepen @mbeventscanada and Rachel & Nathan are in 1st Place #triathlon #penticton #okanagan #savetimeridemore #bikes #tt

Team @velofix @nathankillam @rachelmcb & Legend @maccanow . First Day 15km TT done @superleaguepen @mbeventscanada and Rachel & Nathan are in 1st Place #triathlon #penticton #okanagan #savetimeridemore #bikes #tt

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TRIathlon shirt to support their dad. #initialeyoursdesigns #triathlon #giftsforhim #ironman #giftsforkids #personalizeyourlife

TRIathlon shirt to support their dad. #initialeyoursdesigns #triathlon #giftsforhim #ironman #giftsforkids #personalizeyourlife

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When Mike Reilly goes to the bathroom, the Lam Boys will call

When Mike Reilly goes to the bathroom, the Lam Boys will call "You Are an Ironman!".... Quick, get down before you get banned from Ironman. . . . #ironmantri #ironmanmonttremblant #ironmanvoice #mikereilly #triathlon #swimbikerun #youareanironman @ironmanvoice

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Some of the beautiful ladies of @rulonracing, @lizamarie33, @april_ancira and @yogarunnergirl.
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We have Liza and April knocking out the Damn 09’ Triathlon in San Antonio tomorrow.
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Let’s do this ladies. Bethany, we will miss you!!
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#rulonracing #rulon2k18 #triathlon #triathlete #triathlon #sanantonio

Some of the beautiful ladies of @rulonracing, @lizamarie33, @april_ancira and @yogarunnergirl. . We have Liza and April knocking out the Damn 09’ Triathlon in San Antonio tomorrow. . Let’s do this ladies. Bethany, we will miss you!! . . . . #rulonracing #rulon2k18 #triathlon #triathlete #triathlon #sanantonio

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Estamos muy contentos de anunciarles nuestra nueva alianza que llega con muy buenos beneficios para los integrantes del Team!! Muchísimas gracias @giantbikeperu  y @livbikes por la confianza en nosotros!
Sus productos y sus tiendas están buenísimas!! Visiten su página web para conocer todo lo que tienen disponible! 
https://www.monark.com.pe/

#trifitperu #giant #giantbikes #liv #livbikes #triathlon #triatlon #bikes #bikeshop #bici #bicicleta #bicicletas #ironman #ironmantri #tribike #triathlonbike #ironman703 #ironman1406 #swimbikerun #deals

Estamos muy contentos de anunciarles nuestra nueva alianza que llega con muy buenos beneficios para los integrantes del Team!! Muchísimas gracias @giantbikeperu y @livbikes por la confianza en nosotros! Sus productos y sus tiendas están buenísimas!! Visiten su página web para conocer todo lo que tienen disponible! https://www.monark.com.pe/ #trifitperu #giant #giantbikes #liv #livbikes #triathlon #triatlon #bikes #bikeshop #bici #bicicleta #bicicletas #ironman #ironmantri #tribike #triathlonbike #ironman703 #ironman1406 #swimbikerun #deals

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#fbf to this day a 5 years ago, which was the eve of my first triathlon with a 1 mile swim. Memories like this remind me 💯 percent that I can do hard things. They also remind me I need to stop chasing ghosts 👻 and focus on where I am now rather than where I was.👌🏻 I have 2 key runs planned for this weekend, so it’s time to live in the now. ⏱

#fbf to this day a 5 years ago, which was the eve of my first triathlon with a 1 mile swim. Memories like this remind me 💯 percent that I can do hard things. They also remind me I need to stop chasing ghosts 👻 and focus on where I am now rather than where I was.👌🏻 I have 2 key runs planned for this weekend, so it’s time to live in the now. ⏱

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Diving into the weekend like ... 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your weekend training and racing plans? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@triathlon.club_of_insta (Click on my bio) 💗 *
Via:@usatriathlon
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#triathlonbike#triathloncoach
#triathlongirl#triathlon_world
#triathlons#triathlonlifestyle
#triathletelife#triathlon_in_the_world
#triathlonbrasil#ironmantriathlon
#triathletes#triathlonlife
#triatleta#nadapedalacorre
#tritraining#ironmantri
#ironmantraining#trilife
#triathlontraining#triathlete
#swimbikerun#triathlon

Diving into the weekend like ... 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your weekend training and racing plans? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@triathlon.club_of_insta (Click on my bio) 💗 * Via:@usatriathlon . #triathlonbike #triathloncoach #triathlongirl #triathlon_world #triathlons #triathlonlifestyle #triathletelife #triathlon_in_the_world #triathlonbrasil #ironmantriathlon #triathletes #triathlonlife #triatleta #nadapedalacorre #tritraining #ironmantri #ironmantraining #trilife #triathlontraining #triathlete #swimbikerun #triathlon

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It's warming up. Only 10C this morning and certainly a lot warmer by the time we got back home 🚴
#swimmeriscoming

It's warming up. Only 10C this morning and certainly a lot warmer by the time we got back home 🚴 #swimmeriscoming

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Findings: Fatty Neck 🤣🤣🤣 During the run leg of #im703philippines  #aguilaim703... Glad it was a PR! 
Thank you 📸JohnVelez for these shots!

#swim #bike #run #triathlon #AboitizPower

Findings: Fatty Neck 🤣🤣🤣 During the run leg of #im703philippines #aguilaim703... Glad it was a PR! Thank you 📸JohnVelez for these shots! #swim #bike #run #triathlon #AboitizPower

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Sneak peak... #poweringfreedom #bedisruptive #ventum

Sneak peak... #poweringfreedom #bedisruptive #ventum

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Fun little swim today where I attempted some flip turns. It was probably entertaining to watch. 🤣 A few more sleeps until structured training begins. 
#triathlontraining #triathlon #triathlete #swimbikerun #swimming #swimmingpool #swim #justkeepswimming #swimmer #fitness #training #swimtime

Fun little swim today where I attempted some flip turns. It was probably entertaining to watch. 🤣 A few more sleeps until structured training begins. #triathlontraining #triathlon #triathlete #swimbikerun #swimming #swimmingpool #swim #justkeepswimming #swimmer #fitness #training #swimtime

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Weather is looking great for race day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Packet Pickup tomorrow 2:00-4:30 PM (Upper Lake Mary Day Use Area/Docks) 
#trimountainman #flagstaff #triathlon ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#aztriseries #Itri #swimbikerun #triathlete #tricommunity #triathlons #triathlontime #raceweekend #packetpickup #triathlontime #tri #trilife #triathlonrace #triathlongram #triathlonseries #ironmantri #ironmantraining #az #arizona #getoutside

Weather is looking great for race day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Packet Pickup tomorrow 2:00-4:30 PM (Upper Lake Mary Day Use Area/Docks) #trimountainman #flagstaff #triathlon ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aztriseries #Itri #swimbikerun #triathlete #tricommunity #triathlons #triathlontime #raceweekend #packetpickup #triathlontime #tri #trilife #triathlonrace #triathlongram #triathlonseries #ironmantri #ironmantraining #az #arizona #getoutside

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Mont-Tremblant is a great venue for an event!

#ironmantri
#ironmantriathlon 
#triathlon
#swimbikerun
#ironmanmonttremblant 
#finishline

Mont-Tremblant is a great venue for an event! #ironmantri #ironmantriathlon #triathlon #swimbikerun #ironmanmonttremblant #finishline

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Congrats to the @triathlonsisters of @ellawooldridge_ , @erinwooldridge_ and @miawooldridge_ on their recent selection into the @triathlonqueensland Team for the upcoming season. Although I have been given the credit as their current coach as they have just started with me, I would like to acknowledge  their former coach Guy Creber for laying a great foundation and work ethic that I can continue to work from. Nice work Team Woolies and Guy #scta #triathlon #swimming #cycling #running #triathlonqld

Congrats to the @triathlonsisters of @ellawooldridge_ , @erinwooldridge_ and @miawooldridge_ on their recent selection into the @triathlonqueensland Team for the upcoming season. Although I have been given the credit as their current coach as they have just started with me, I would like to acknowledge their former coach Guy Creber for laying a great foundation and work ethic that I can continue to work from. Nice work Team Woolies and Guy #scta #triathlon #swimming #cycling #running #triathlonqld

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When I heard “beepbeepbeepbeepbeeeeep” from a car 🚗 following me on the start of my run, then my favorite neighbor, my sister @samanthahagen24 jumps out of the car!!!! 😍 I knew it was going to be a GREAT run!! (After early spin.. despite being short) Got to ride to the beach and back tonight with my dad!! Finished with core work. Well spent Friday! What was the highlight of your day?
#Bicycle #spininstructor #ironmantraining

When I heard “beepbeepbeepbeepbeeeeep” from a car 🚗 following me on the start of my run, then my favorite neighbor, my sister @samanthahagen24 jumps out of the car!!!! 😍 I knew it was going to be a GREAT run!! (After early spin.. despite being short) Got to ride to the beach and back tonight with my dad!! Finished with core work. Well spent Friday! What was the highlight of your day? #Bicycle #spininstructor #ironmantraining

18 likes - 18 comments
Who’s up for beach volleyball 🏐 .
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#rudyproject #rudyprojectaus #sport #triathlon #cycling #sunglasses #australia #madeinitaly

Who’s up for beach volleyball 🏐 . . . #rudyproject #rudyprojectaus #sport #triathlon #cycling #sunglasses #australia #madeinitaly

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😍😁🤘

😍😁🤘

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⭕️SÁBADO 18.08.18
⏰ A PARTIR DE 7hs
📍PARQUE DA CIDADE - ESTACIONAMENTO 10 [Pedalinho]

NOSSO RUN TRUCKER 🚐🌍 ESTARÁ ESPERANDO VOCÊ!
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Preparamos os melhores produtos para você que busca qualidade, alta performance e os melhores preços‼️
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RUNLASTIC OS MELHORES USAM!
🌎www.runlastic.com.br
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#runlastic #runlastic #run #running #euamocorrer #corridaderua #tri #mundotri #triathlontraining #triathlon #triathlontime #triathlonbrasil #triathlete #nadacorrepedala #borntorun #cadarcosdeelastico #viseiraspersonalizadas #viseirasrunlastic #bonetrucker #cintoportanumero #cintoportanumeroegel #osmelhoresusam

. ⭕️SÁBADO 18.08.18 ⏰ A PARTIR DE 7hs 📍PARQUE DA CIDADE - ESTACIONAMENTO 10 [Pedalinho] NOSSO RUN TRUCKER 🚐🌍 ESTARÁ ESPERANDO VOCÊ! . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Preparamos os melhores produtos para você que busca qualidade, alta performance e os melhores preços‼️ . RUNLASTIC OS MELHORES USAM! 🌎www.runlastic.com.br ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #runlastic #runlastic #run #running #euamocorrer #corridaderua #tri #mundotri #triathlontraining #triathlon #triathlontime #triathlonbrasil #triathlete #nadacorrepedala #borntorun #cadarcosdeelastico #viseiraspersonalizadas #viseirasrunlastic #bonetrucker #cintoportanumero #cintoportanumeroegel #osmelhoresusam

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Holy heck. The stationary brick is one of the best and worst sessions on the program. 2hrs ergo with 50 mins elliptical. Trains my mind as much as my body. I close my eyes and pretend my thoughts are a bird that flies off into the distance. Then all that’s left behind is the machinery pumping out the session as planned. Thoughts just get in the way. Try it sometime 💁🏼‍♀️. I’m working hard to be my best, another day down. #trilife #bettysquad18 #triathlon #bettydesigns #trigirls #running #sauconyau #swimbikerun #fitstrongfierce

Holy heck. The stationary brick is one of the best and worst sessions on the program. 2hrs ergo with 50 mins elliptical. Trains my mind as much as my body. I close my eyes and pretend my thoughts are a bird that flies off into the distance. Then all that’s left behind is the machinery pumping out the session as planned. Thoughts just get in the way. Try it sometime 💁🏼‍♀️. I’m working hard to be my best, another day down. #trilife #bettysquad18 #triathlon #bettydesigns #trigirls #running #sauconyau #swimbikerun #fitstrongfierce

98 likes - 98 comments
Another solid month of training done and dusted! Today was ‘Speedy Saturday’ with a freezing ride and Park Run off the bike! The Exceed paps were out in force to capture the pain in my FAB @presto_cycling_apparel kit😝  #trilife #triathlon #parkrun #run #presto #exceedtriathlonclub 📸 @ianhenry25

Another solid month of training done and dusted! Today was ‘Speedy Saturday’ with a freezing ride and Park Run off the bike! The Exceed paps were out in force to capture the pain in my FAB @presto_cycling_apparel kit😝 #trilife #triathlon #parkrun #run #presto #exceedtriathlonclub 📸 @ianhenry25

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A quick way to break a spoke and pop a cold one! 😉
📸: @rose_bikes

A quick way to break a spoke and pop a cold one! 😉 📸: @rose_bikes

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Cross the finish line with a jump 🤸‍♀️ and a big smile ☺✨💥💫

Cross the finish line with a jump 🤸‍♀️ and a big smile ☺✨💥💫

28 likes - 28 comments
The choice tonight...the pain of discipline...#workworks

The choice tonight...the pain of discipline...#workworks

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Pure magic! This place is amazing....#🇨🇦 #juanmaultra #ironman #ironmanmonttremblant #travel #juanmaaventuras #triathlon

Pure magic! This place is amazing....#🇨🇦 #juanmaultra #ironman #ironmanmonttremblant #travel #juanmaaventuras #triathlon

18 likes - 18 comments
ironman 70.3 Philippines🏊🏻🚴🏾🏆🏅🇵🇭🇵🇭🇵🇭
#triathlon  #ironman2017 #lapulapucity #cebuphilippines #random #instapic #instagood #instapicture #instagram #sports

ironman 70.3 Philippines🏊🏻🚴🏾🏆🏅🇵🇭🇵🇭🇵🇭 #triathlon #ironman2017 #lapulapucity #cebuphilippines #random #instapic #instagood #instapicture #instagram #sports

12 likes - 12 comments

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