trusttheprocess #trusttheprocess Instagram Hashtag

11/14/18: Day 4 of➡️ #plantbasedprincess #chalkboardquotes 💭🖍

11/14/18: Day 4 of➡️ #plantbasedprincess #chalkboardquotes 💭🖍 "The way through the challenge is to get still and ask yourself, 'What is the next right move? What is the next right move?' and then, from that space, make the next right move and the next right move." -Oprah Winfrey aka my #birthdaytwin . . . ✌💛🍍#peace #love #pineapples #bless #focus #letgo #share #inspirational #quotes #oprah #soulsessions #qotd #howto #success #healing #bestill #getquiet #meditate #trusttheprocess #patience #goveg #selflove #letitgo #countyourblessings #hugafriend #dontworrybehappy #pbpquotes

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And we close the evening out with the 7pm crew!! My 6yr old of the crew BAKING KIDS in his division scoring 16pts in games!! I need these videos so I can post! When a DAD comes and tells me the training is working it warms my heart because DADS are PICKY about who they trust with their sons and it makes me feel great knowing they trust and believe in what I'm given their sons! Not to take anything from my moms, it's just different when the dads are engaged with their kids overall development! #training #youth #basketballculture #hardwork #elevateyourgame #jusbeginners #youthtraining #youth #unthinkable #toldyouso #wontoutworkme #workaholic #trusttheprocess #leadership #determination #youthtraining #LIT #legendsintraining #development

And we close the evening out with the 7pm crew!! My 6yr old of the crew BAKING KIDS in his division scoring 16pts in games!! I need these videos so I can post! When a DAD comes and tells me the training is working it warms my heart because DADS are PICKY about who they trust with their sons and it makes me feel great knowing they trust and believe in what I'm given their sons! Not to take anything from my moms, it's just different when the dads are engaged with their kids overall development! #training #youth #basketballculture #hardwork #elevateyourgame #jusbeginners #youthtraining #youth #unthinkable #toldyouso #wontoutworkme #workaholic #trusttheprocess #leadership #determination #youthtraining #LIT #legendsintraining #development

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Godmorgon Härliga Torsdag! Älskar att vakna upp och bara känna att det kommer gå bra! Idag är det axlar och mage, och 60 min cardio Börjar gilla #mittnyajag 👊👊👊❤️❤️❤️
PS. Jag vet att jag ser fruktansvärt sliten ut, men sömnen lyser med sin frånvaro... DS. .
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#träning #träna #workout #viktnedgång #hälsa #weightloss #minresaräkna #healthychoices #food #healty #healtyfood #periodiskfasta #sizelycklig #fit #motivation #workoutmotivation #icaniwill #fitness #fitnessmotivation #gym #peppkonto #motivationkonto #trusttheprocess #weightlossjourney #weightlosstransformation #teamlivsstil #jagtogbeslutet #gymmotivation

Godmorgon Härliga Torsdag! Älskar att vakna upp och bara känna att det kommer gå bra! Idag är det axlar och mage, och 60 min cardio Börjar gilla #mittnyajag 👊👊👊❤️❤️❤️ PS. Jag vet att jag ser fruktansvärt sliten ut, men sömnen lyser med sin frånvaro... DS. . . . . . #träning #träna #workout #viktnedgång #hälsa #weightloss #minresaräkna #healthychoices #food #healty #healtyfood #periodiskfasta #sizelycklig #fit #motivation #workoutmotivation #icaniwill #fitness #fitnessmotivation #gym #peppkonto #motivationkonto #trusttheprocess #weightlossjourney #weightlosstransformation #teamlivsstil #jagtogbeslutet #gymmotivation

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"Wild, wild horses couldn't drag me away I know I've dreamed you a sin and a lie I have my freedom but I don't have much time Faith has been broken tears must be cried Let's do some living after we die Wild horses couldn't drag me away Wild, wild horses we'll ride them some day" Most beautiful song written by @officialkeef @mickjagger @therollingstones 🐴 #currentvibe #horsingaround #rollingstones #wildhorses #horses #horsesofinstagram #instahorse #horseshirts #horseygirl #wildheart #whatsyourswillfindyou #imgoingthroughchanges #justbelieve #whatwillbewillbe #adapt #believe #trusttheprocess #staypositive #journey #manifest #magic #memyselfandi #takeamoment #takeitallin #justbreathe #notallwhowanderarelost #selfdiscovery #figuringitout #wildwomen #namaste

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Difference between @ 12yr old pup and a So. Varsity player @jay__06 #trusttheprocess 🔬 #each1teach1 #powerpads #explosive #SET

Difference between @ 12yr old pup and a So. Varsity player @jay__06 #trusttheprocess 🔬 #each1teach1 #powerpads #explosive #SET

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I’m on a fucking journey!!! #trusttheprocess #dailystack

I’m on a fucking journey!!! #trusttheprocess #dailystack

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‪Congrats @VillageVikings 🏀 Captain @jdoteazy on winning the 1st @VillageVikings 🏀 Championship Culture Belt Award!  This belt is awarded weekly to the @VillageVikings 🏀 player that best represents our culture on the court, in the classroom, & in the community!‬
‪@Villageteams‬
#TrustTheProcess
#VikingsBasketball
#weareVILLAGE

‪Congrats @VillageVikings 🏀 Captain @jdoteazy on winning the 1st @VillageVikings 🏀 Championship Culture Belt Award! This belt is awarded weekly to the @VillageVikings 🏀 player that best represents our culture on the court, in the classroom, & in the community!‬ ‪@Villageteams‬ #TrustTheProcess #VikingsBasketball #weareVILLAGE

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An afternoon of wreathing at Fly Girl Farm with a fly mum and the ever fly Bernarda! Pure magic mujers! #wreathsofinstagram #healingcircles #witchesofinstagram #trusttheprocess #womenwhofarm #weslay

An afternoon of wreathing at Fly Girl Farm with a fly mum and the ever fly Bernarda! Pure magic mujers! #wreathsofinstagram #healingcircles #witchesofinstagram #trusttheprocess #womenwhofarm #weslay

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Most people never take action on their dreams or ambitions because they’re scared of what society will have to say about it. I’m here to tell you that it doesn’t matter what the world has to say. The only opinion you should listen to is your own. Follow your passion and do whatever it takes to make it a reality.⁣
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Most people never take action on their dreams or ambitions because they’re scared of what society will have to say about it. I’m here to tell you that it doesn’t matter what the world has to say. The only opinion you should listen to is your own. Follow your passion and do whatever it takes to make it a reality.⁣ ⁣

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Yesterday I gave up on trying to close my move ring on my Apple Watch every day in November ⌚️ I felt dizzy and sore and hungry... I just needed a rest, so I had one. But here I am today, back in the gym, closing that damn move ring!! Understand that missing 1 workout will not ruin your progress, just like doing 1 workout won’t make you progress, same with ‘good’ and ‘bad’ meals. Stop stressing, go with the flow, listen to your body, and when you get tired, learn to rest NOT give up ❌ 
#trusttheprocess #weightloss #lifestyle #fitness #gymsharkwomen #gymshark #fitgirl #instafit #workout #healthygirl #healthy #rest #dontgiveup #keeppushing #consistency #consistencyiskey #goalchaser #healthandfitness #personaltrainer #thicc #gains #muscles #legs #beavisionary

Yesterday I gave up on trying to close my move ring on my Apple Watch every day in November ⌚️ I felt dizzy and sore and hungry... I just needed a rest, so I had one. But here I am today, back in the gym, closing that damn move ring!! Understand that missing 1 workout will not ruin your progress, just like doing 1 workout won’t make you progress, same with ‘good’ and ‘bad’ meals. Stop stressing, go with the flow, listen to your body, and when you get tired, learn to rest NOT give up ❌ #trusttheprocess #weightloss #lifestyle #fitness #gymsharkwomen #gymshark #fitgirl #instafit #workout #healthygirl #healthy #rest #dontgiveup #keeppushing #consistency #consistencyiskey #goalchaser #healthandfitness #personaltrainer #thicc #gains #muscles #legs #beavisionary

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✨We are more able to create the life that we want when we connect and align with our dreams and vision. Internal peace breathes life to unlimited creativity when we gain clarity and Identify what we truly Love and what we are passionate about. The journey begins withIn....Glow Up Queen, Your Are Worthy. Your Time IS Now✨
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#SelfWorth
#Dignity
#SelfValue
#SelfEsteem
_________________________________
#SelfLove and #SelfCare Is Not Selfishness #NLP
#LifeAndHealthCoachChronicles
#BeStill
#ListenToYourSoul
#TrustTheProcess
#InstaDaily
#Energy 
#LawOfVibration 
#LawOfAttraction 
#InstaGood
#ParadigmShift 
#Transformation 
#DivineFeminine
#Authenticity 
#Vision
#Consciousness
#InstaLove
#Healing
#Perspective
#Alignment
#Abundance
#Mystic
#RawMindBodySpiritXSoul
#GlowUpQueenYouAreWorthy

✨We are more able to create the life that we want when we connect and align with our dreams and vision. Internal peace breathes life to unlimited creativity when we gain clarity and Identify what we truly Love and what we are passionate about. The journey begins withIn....Glow Up Queen, Your Are Worthy. Your Time IS Now✨ ⚫ #SelfWorth #Dignity #SelfValue #SelfEsteem _________________________________ #SelfLove and #SelfCare Is Not Selfishness #NLP #LifeAndHealthCoachChronicles #BeStill #ListenToYourSoul #TrustTheProcess #InstaDaily #Energy #LawOfVibration #LawOfAttraction #InstaGood #ParadigmShift #Transformation #DivineFeminine #Authenticity #Vision #Consciousness #InstaLove #Healing #Perspective #Alignment #Abundance #Mystic #RawMindBodySpiritXSoul #GlowUpQueenYouAreWorthy

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Iserlohn Kangaroos 6 - Iserlohn Kangaroos 5 = 58:61
#iserlohnkangaroos5 #team #monstermoral #trusttheprocess #kürschionfire #basketball #greatjob

Iserlohn Kangaroos 6 - Iserlohn Kangaroos 5 = 58:61 #iserlohnkangaroos5 #team #monstermoral #trusttheprocess #kürschionfire #basketball #greatjob

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Wisdom 👁️
Day three of #MotherEarthMothers 🌙
Some interesting things came to mind as I thought about this topic today.
Why is resisting change so ingrained in human nature? 🤔
Think about the things that we might look forward to changing... sunrises, sunsets, weather, the changing of the seasons 🌄⛅🌨️🌧️🌈🍁🍂
♒
Stop fighting the current so much and go with the flow. ⚔️
Pick your battles and spend your energy wisely.
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Hosts:
@faithfoxmama 💋 
@stardivakhushi .
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Sponsors:
@onzie
@soultrees
@brigidsgrove 
@loveprayjewelry 
@insideoutsideoutsidein
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Here's the poses and affirmations line up:
1. Strength: I AM ENOUGH - Warrior pose 🙏
2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. 🙏
3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose.🙏
4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose.
5. Faith: I believe in the process of life to bring only good to me - Any inversion/inverted pose.
6. Intuition : My life is entirely up to me. I have the power within me. - Any meditative pose.
7. Surrender: I surrender to the power greater than me - forward fold/Child Pose.
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 #yogalove #meditation #breathe #believe #yogamama #selflove 
#yogamotivation #yogainspiration #bendsoyoudontbreak #practiceandalliscoming #practicenotperfection #selflove #headhighheartforward #homepractice #yogatribe #yogavibes #trusttheprocess  #spreadthelove #crescentlunge #crescentpose #energyflowswhereintentiongoes

Wisdom 👁️ Day three of #MotherEarthMothers 🌙 Some interesting things came to mind as I thought about this topic today. Why is resisting change so ingrained in human nature? 🤔 Think about the things that we might look forward to changing... sunrises, sunsets, weather, the changing of the seasons 🌄⛅🌨️🌧️🌈🍁🍂 ♒ Stop fighting the current so much and go with the flow. ⚔️ Pick your battles and spend your energy wisely. . Hosts: @faithfoxmama 💋 @stardivakhushi . . Sponsors: @onzie @soultrees @brigidsgrove @loveprayjewelry @insideoutsideoutsidein . . Here's the poses and affirmations line up: 1. Strength: I AM ENOUGH - Warrior pose 🙏 2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. 🙏 3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose.🙏 4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. 5. Faith: I believe in the process of life to bring only good to me - Any inversion/inverted pose. 6. Intuition : My life is entirely up to me. I have the power within me. - Any meditative pose. 7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. . . . . #yogalove #meditation #breathe #believe #yogamama #selflove #yogamotivation #yogainspiration #bendsoyoudontbreak #practiceandalliscoming #practicenotperfection #selflove #headhighheartforward #homepractice #yogatribe #yogavibes #trusttheprocess #spreadthelove #crescentlunge #crescentpose #energyflowswhereintentiongoes

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Greatest healing tool of all...Faith is the state in which, we experience letting go, trusting that this shall pass too and knowing that we will come out of the experience as more powerful, beautiful and “whole” versions of ourselves. #faith #trusttheprocess #learningfromlife #growthmindset #lettinggo

Greatest healing tool of all...Faith is the state in which, we experience letting go, trusting that this shall pass too and knowing that we will come out of the experience as more powerful, beautiful and “whole” versions of ourselves. #faith #trusttheprocess #learningfromlife #growthmindset #lettinggo

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Sometimes I feel like a liar when I tell people I'm on a strict diet, because I still be eating so good on keto 😄😄🍖🍗
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#ketowoe #ketosis #keto #ketofam #ribeyesteak #broccoli #michelobultra #lowcarb #trusttheprocess

Sometimes I feel like a liar when I tell people I'm on a strict diet, because I still be eating so good on keto 😄😄🍖🍗 . . . . #ketowoe #ketosis #keto #ketofam #ribeyesteak #broccoli #michelobultra #lowcarb #trusttheprocess

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Taking a night to pamper my very sore muscles 🛀  I wanted to keep pushing towards my fitness goal tonight and I felt like I was letting myself down but my body was speaking to me. And it's very important to listen! Self-care is very important for emotional,mental and physical health 🖤 
#takecareofyourself #youareworthit #lovetheskinyourein #itsokaynottobeokay #itsok #taketimeforyou #yourbody #goalswillcome #trusttheprocess

Taking a night to pamper my very sore muscles 🛀 I wanted to keep pushing towards my fitness goal tonight and I felt like I was letting myself down but my body was speaking to me. And it's very important to listen! Self-care is very important for emotional,mental and physical health 🖤 #takecareofyourself #youareworthit #lovetheskinyourein #itsokaynottobeokay #itsok #taketimeforyou #yourbody #goalswillcome #trusttheprocess

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#hardworkpaysoff
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Today I hit a 185# Power Clean PR...
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Then a 205# PR...[2nd clip]
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Then a 215# PR... [1st clip]
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I’d say the @linear_progression_cf programming works! #trusttheprocess •
Huge shoutout to Damino @_miguelangelsanchez @coachjesse_fortius @williefit_ @davidpfulton for the world class coaching, motivation, and inspiration to push harder!
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250# I’m coming for you!
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@crossfitfortius @crossfitfortiusdowntown @crossfit @crossfitgames @2poodperformance @mathewfras @reebok @roguefitness @cameronrhanes @joerogan #crossfit #prcity #powerclean #liftheavy #keephammering #beuncommon #nobodycaresworkharder #FortiusFam #FitFam #fitness

#hardworkpaysoff • Today I hit a 185# Power Clean PR... • Then a 205# PR...[2nd clip] • Then a 215# PR... [1st clip] • I’d say the @linear_progression_cf programming works! #trusttheprocess • Huge shoutout to Damino @_miguelangelsanchez @coachjesse_fortius @williefit_ @davidpfulton for the world class coaching, motivation, and inspiration to push harder! • 250# I’m coming for you! • @crossfitfortius @crossfitfortiusdowntown @crossfit @crossfitgames @2poodperformance @mathewfras @reebok @roguefitness @cameronrhanes @joerogan #crossfit #prcity #powerclean #liftheavy #keephammering #beuncommon #nobodycaresworkharder #FortiusFam #FitFam #fitness

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I recieve this is jesus name amen.  #trusttheprocess #icaniwillimust #Godsgotme #newjourney #newseason #classof2019🎓

I recieve this is jesus name amen. #trusttheprocess #icaniwillimust #Godsgotme #newjourney #newseason #classof2019🎓

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View from the suite. 💪💪exciting few days of networking. Lots of ideas getting tossed around. Stay tuned. #freshwateronly #freshwaterfarms #livingsoil #notill #notillrevolution #tocultivateistorefine #trusttheprocess #cannabiscommunity

View from the suite. 💪💪exciting few days of networking. Lots of ideas getting tossed around. Stay tuned. #freshwateronly #freshwaterfarms #livingsoil #notill #notillrevolution #tocultivateistorefine #trusttheprocess #cannabiscommunity

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Make the right choices for you.. focus your energy on the future you want for yourself.... it’s ok to change your direction and be open to new possibilities #trusttheprocess #stretch #staypositive #wellness #yoga #yogaeverydamnday #liveonpurpose #pilates #fitness #fitnessmotivation

Make the right choices for you.. focus your energy on the future you want for yourself.... it’s ok to change your direction and be open to new possibilities #trusttheprocess #stretch #staypositive #wellness #yoga #yogaeverydamnday #liveonpurpose #pilates #fitness #fitnessmotivation

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seriously...............................
AMRAP 3:00 x 4
30 shoulder to overhead 35kg
24 cal row
max bar muscle up remaining time
2min rest
#crossfit #crossfitlinné #misfitathletics #pleasemakeitstop #deathbyintervals #barmuscleup #morningstruggle #trusttheprocess #givemecoffee

seriously............................... AMRAP 3:00 x 4 30 shoulder to overhead 35kg 24 cal row max bar muscle up remaining time 2min rest #crossfit #crossfitlinné #misfitathletics #pleasemakeitstop #deathbyintervals #barmuscleup #morningstruggle #trusttheprocess #givemecoffee

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It’s not about how bad you want it.
It’s about how hard you’re willing to work for it 🏋🏻‍♀️.
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Got home late from work and I just wanted to veg out SO BAD but I decided against it because I have goals. I know I won’t reach them by skipping workouts and making excuses—so I got it together and got it done💪🏽👊🏽 .
We often set goals for ourselves but don’t stick to them because we we aren’t willing to do the hard work. In a world where everything is instant it’s really easy to forget that good things take time, hard work and dedication. We want what we want and we want it now. .
Just remember you have to struggle to reach success. It’s the truth in any goal we might set for ourselves. So always show up, push through and be willing to work for it 🙌🏽. Day 2 week 2 in the books ✔️✔️✔️
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Time to go pass out now 😴 Goodnight world 🌎✌🏽

It’s not about how bad you want it. It’s about how hard you’re willing to work for it 🏋🏻‍♀️. . Got home late from work and I just wanted to veg out SO BAD but I decided against it because I have goals. I know I won’t reach them by skipping workouts and making excuses—so I got it together and got it done💪🏽👊🏽 . We often set goals for ourselves but don’t stick to them because we we aren’t willing to do the hard work. In a world where everything is instant it’s really easy to forget that good things take time, hard work and dedication. We want what we want and we want it now. . Just remember you have to struggle to reach success. It’s the truth in any goal we might set for ourselves. So always show up, push through and be willing to work for it 🙌🏽. Day 2 week 2 in the books ✔️✔️✔️ . Time to go pass out now 😴 Goodnight world 🌎✌🏽

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So thankful for my faith! 
#godsplan #trust #trusttheprocess #peaceofmind #ivegotthis

So thankful for my faith! #godsplan #trust #trusttheprocess #peaceofmind #ivegotthis

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2 Peter 1:4  He has given us his very great and precious promises.

God is faithful and true in everything that He says and does. So you can count on the promises of God in the Bible to be absolutely trustworthy.
#Godisgood#iwillobey#Helovesus#salvation#praisetheLord#Hekeepshispromises#Hewillneverfail#trusttheprocess#trustGod#neverlookaway#bepatient#forgiveness #alwaystrusttheoneabove#✝️

2 Peter 1:4 He has given us his very great and precious promises. God is faithful and true in everything that He says and does. So you can count on the promises of God in the Bible to be absolutely trustworthy. #Godisgood #iwillobey #Helovesus #salvation #praisetheLord #Hekeepshispromises #Hewillneverfail #trusttheprocess #trustGod #neverlookaway #bepatient #forgiveness #alwaystrusttheoneabove #✝️

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It can be one small action that can turn your whole day and attitude around. 
Some days it is a pure struggle to move my body. Today was a struggle. This park was solid ice after snow, rain, warmth and then 20 degrees! Oh this was a fast walk at 10:30am with my sneakers with screws for safe walking. I felt a little lighter as I moved the first few steps with all my layers. My head felt a little clearer and as Eddie 🐶 and I drove up the hill to our cabin in the woods.... we cruised right thru the fog into the sunshine ☀️! My later in the day walk with Chance Z was much easier... we did stick to the road.

Actions create results always! The results may often be better than we could have ever imagined ... Did you push thru something today by taking an uncomfy action?

It can be one small action that can turn your whole day and attitude around. Some days it is a pure struggle to move my body. Today was a struggle. This park was solid ice after snow, rain, warmth and then 20 degrees! Oh this was a fast walk at 10:30am with my sneakers with screws for safe walking. I felt a little lighter as I moved the first few steps with all my layers. My head felt a little clearer and as Eddie 🐶 and I drove up the hill to our cabin in the woods.... we cruised right thru the fog into the sunshine ☀️! My later in the day walk with Chance Z was much easier... we did stick to the road. Actions create results always! The results may often be better than we could have ever imagined ... Did you push thru something today by taking an uncomfy action?

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✨The fire that is raging withIn is fueled by our vibration. What energy frequency are you vibrating with? The times that we are feeling a catastrophe, calls for us to remember that we can fly away. But note we are not flying away from ourself, we are flying towards our Glow as we accept, own our role, release judgment and expectations of self and others, as we Rise above the situation, condition and circumstance✨ Glow Up Queen, You Are Worthy. Your Time Is Now
⚫
#SelfWorth
#Dignity
#SelfValue
#SelfEsteem
_________________________________
#SelfLove and #SelfCare Is Not Selfishness #NLP
#LifeAndHealthCoachChronicles
#BeStill
#ListenToYourSoul
#TrustTheProcess
#InstaDaily
#Energy 
#LawOfVibration 
#LawOfAttraction 
#InstaGood
#ParadigmShift 
#Transformation 
#DivineFeminine
#Authenticity 
#Vision
#Consciousness
#InstaLove
#Healing
#Perspective
#Alignment
#Abundance
#Mystic
#RawMindBodySpiritXSoul
#GlowUpQueenYouAreWorthy

✨The fire that is raging withIn is fueled by our vibration. What energy frequency are you vibrating with? The times that we are feeling a catastrophe, calls for us to remember that we can fly away. But note we are not flying away from ourself, we are flying towards our Glow as we accept, own our role, release judgment and expectations of self and others, as we Rise above the situation, condition and circumstance✨ Glow Up Queen, You Are Worthy. Your Time Is Now ⚫ #SelfWorth #Dignity #SelfValue #SelfEsteem _________________________________ #SelfLove and #SelfCare Is Not Selfishness #NLP #LifeAndHealthCoachChronicles #BeStill #ListenToYourSoul #TrustTheProcess #InstaDaily #Energy #LawOfVibration #LawOfAttraction #InstaGood #ParadigmShift #Transformation #DivineFeminine #Authenticity #Vision #Consciousness #InstaLove #Healing #Perspective #Alignment #Abundance #Mystic #RawMindBodySpiritXSoul #GlowUpQueenYouAreWorthy

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6 year old Lyla!!!!!! .
SIZE , AGE , HEIGHT OR WEIGHT DOES NOT MATTER IN THIS SPORT... NEVER LET ANYONE TELL YOU THAT YOU’RE TO SHORT OR TO SLOW TO BE A PITCHER!!!! STAY FOCUSED AND GO AFTER IT.. YOU CAN ACHIEVE ANYTHING YOU OUT YOUR MIND TO. 
#ptz #fastpitchsoftball #pitchingcoach #poundthezone #losangeles #softballdrills #pitchers #drills #trusttheprocess #ptzstrong #gardena

6 year old Lyla!!!!!! . SIZE , AGE , HEIGHT OR WEIGHT DOES NOT MATTER IN THIS SPORT... NEVER LET ANYONE TELL YOU THAT YOU’RE TO SHORT OR TO SLOW TO BE A PITCHER!!!! STAY FOCUSED AND GO AFTER IT.. YOU CAN ACHIEVE ANYTHING YOU OUT YOUR MIND TO. #ptz #fastpitchsoftball #pitchingcoach #poundthezone #losangeles #softballdrills #pitchers #drills #trusttheprocess #ptzstrong #gardena

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Stronger every day. 💪🏼 #BodyBack #f4mwestside #trusttheprocess #strongasamother

Stronger every day. 💪🏼 #BodyBack #f4mwestside #trusttheprocess #strongasamother

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We have good days and we have bad days, staying consistent and following through on the bad days is what separates success from failure. 
Is it possible to stay in shape all year round? Yes it is, only if you understand that you won’t always be motivated and that is okay. Some days are just going to be hard. As you attempt to chase your goal its good to realize and even predict that sooner or later you are going to lack the motivation that you may had previously.
Motivation is like a roller coaster, one time its high one time it’s low. When it happens to be high, utilize it, and when it happens to be low be mentally equipped to handle it and get through it. 
Conquer your goal day by day and before you know it you can zoom out and take a look at all the progress you have made. 
You just need to give yourself a chance.✌ @jessicagymrabbit @peachy_and_lean 
#stayconsistent  #trusttheprocess #nevergiveup

We have good days and we have bad days, staying consistent and following through on the bad days is what separates success from failure. 
Is it possible to stay in shape all year round? Yes it is, only if you understand that you won’t always be motivated and that is okay. Some days are just going to be hard. As you attempt to chase your goal its good to realize and even predict that sooner or later you are going to lack the motivation that you may had previously.
Motivation is like a roller coaster, one time its high one time it’s low. When it happens to be high, utilize it, and when it happens to be low be mentally equipped to handle it and get through it. Conquer your goal day by day and before you know it you can zoom out and take a look at all the progress you have made. You just need to give yourself a chance.✌ @jessicagymrabbit @peachy_and_lean #stayconsistent #trusttheprocess #nevergiveup

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#ThrowbackThursday #TrustTheProcess young me

#ThrowbackThursday #TrustTheProcess young me

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Yaaassss! Deadlift days are the best days! Clips from my top set 2x2 and one of my slightly higher rep sets with lighter weight than the 2x2.. I’m so anxious for this meet.. also.. peep the @virusintl singlet 👌🏼 #TheGymAmbassador #TheGymHD #StatusCycle #StatusRx #WeOfficial #3WeeksOut #TrustTheProcess #HardWork #Growth #Development #Deadlift #Chasing350 #Powerlifting #GirlsWhoLift #WWLD #BeastinBeauties #BeFearless #Savage #JoMama #HandleThatShit #FeelinSaucy #InstagramFitness #iGFitness #PowerliftingWomen #MeetMeAtTheBar #FitJourney

Yaaassss! Deadlift days are the best days! Clips from my top set 2x2 and one of my slightly higher rep sets with lighter weight than the 2x2.. I’m so anxious for this meet.. also.. peep the @virusintl singlet 👌🏼 #TheGymAmbassador #TheGymHD #StatusCycle #StatusRx #WeOfficial #3WeeksOut #TrustTheProcess #HardWork #Growth #Development #Deadlift #Chasing350 #Powerlifting #GirlsWhoLift #WWLD #BeastinBeauties #BeFearless #Savage #JoMama #HandleThatShit #FeelinSaucy #InstagramFitness #iGFitness #PowerliftingWomen #MeetMeAtTheBar #FitJourney

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EYES ON THE PRIZE KID!!! GO AFTER WHAT YOU WANT!!! GOODLUCK TO MY GIRL MADDIE HIGH SCHOOL TRYOUTS TOMORROW.... KILL IT!!!! 🥎🥎 IM PROUD OF YOU.

#ptz #fastpitchsoftball #pitchingcoach #poundthezone #losangeles #softballdrills #pitchers #drills #trusttheprocess #ptzstrong #gardena

EYES ON THE PRIZE KID!!! GO AFTER WHAT YOU WANT!!! GOODLUCK TO MY GIRL MADDIE HIGH SCHOOL TRYOUTS TOMORROW.... KILL IT!!!! 🥎🥎 IM PROUD OF YOU. #ptz #fastpitchsoftball #pitchingcoach #poundthezone #losangeles #softballdrills #pitchers #drills #trusttheprocess #ptzstrong #gardena

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Squat x bench. Glute pain level isn’t as terrible tonight as it was previously. Pushed myself to go semi-heavy on squats! Haven’t hit 205lb for the past two months, so I’m pretty stoked to hit it for triples. Still need to improve the control on the descent since I’m still dive bombing in some reps. It’s a win-win for me though, but going to clean it up by meet day. 🙂 Almost 2 weeks out! 
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Squat: 4x3 (sets 3 & 4 shown)
Bench: 4x3 pause (sets 2 and 5; ended up doing an extra set)

Squat x bench. Glute pain level isn’t as terrible tonight as it was previously. Pushed myself to go semi-heavy on squats! Haven’t hit 205lb for the past two months, so I’m pretty stoked to hit it for triples. Still need to improve the control on the descent since I’m still dive bombing in some reps. It’s a win-win for me though, but going to clean it up by meet day. 🙂 Almost 2 weeks out! __ Squat: 4x3 (sets 3 & 4 shown) Bench: 4x3 pause (sets 2 and 5; ended up doing an extra set)

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Changes and innovation is what we all need; continue to bring that energy my guy 💪🏾💯. Welcome to the team @sevenxe_ 🦉. #trusttheprocess #thebippingtons

Changes and innovation is what we all need; continue to bring that energy my guy 💪🏾💯. Welcome to the team @sevenxe_ 🦉. #trusttheprocess #thebippingtons

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✨How many times have we expected another to make us feel loved? Times many for me in the past. I came to realize that Love is within me through connection and alignment with Divine Infinite Power That BE.
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Love is the language of the Universe and as we align with the pure essence of Love, Love blossoms and fills us up with its radiance and as we tune into its radiance and heal, forgive, align with gratitude and allow our BEing to accept, feel and experience the Glow Up of Love, we can then pour authentically into others and the world. Love breathes Life to peace withIn. Glow Up Queen, You Are Worthy. Your Time Is Now✨
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#SelfWorth
#Dignity
#SelfValue
#SelfEsteem
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#SelfLove and #SelfCare Is Not Selfishness #NLP
#LifeAndHealthCoachChronicles
#BeStill
#ListenToYourSoul
#TrustTheProcess
#InstaDaily
#Energy 
#LawOfVibration 
#LawOfAttraction 
#InstaGood
#ParadigmShift 
#Transformation 
#DivineFeminine
#Authenticity 
#Vision
#Consciousness
#InstaLove
#Healing
#Perspective
#Alignment
#Abundance
#Mystic
#RawMindBodySpiritXSoul
#GlowUpQueenYouAreWorthy

✨How many times have we expected another to make us feel loved? Times many for me in the past. I came to realize that Love is within me through connection and alignment with Divine Infinite Power That BE. ⚫ Love is the language of the Universe and as we align with the pure essence of Love, Love blossoms and fills us up with its radiance and as we tune into its radiance and heal, forgive, align with gratitude and allow our BEing to accept, feel and experience the Glow Up of Love, we can then pour authentically into others and the world. Love breathes Life to peace withIn. Glow Up Queen, You Are Worthy. Your Time Is Now✨ ⚫ #SelfWorth #Dignity #SelfValue #SelfEsteem _________________________________ #SelfLove and #SelfCare Is Not Selfishness #NLP #LifeAndHealthCoachChronicles #BeStill #ListenToYourSoul #TrustTheProcess #InstaDaily #Energy #LawOfVibration #LawOfAttraction #InstaGood #ParadigmShift #Transformation #DivineFeminine #Authenticity #Vision #Consciousness #InstaLove #Healing #Perspective #Alignment #Abundance #Mystic #RawMindBodySpiritXSoul #GlowUpQueenYouAreWorthy

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Cut down with a high back taper as the client wanted 💈#cleancut #taper #andisslimlineproli #trusttheprocess #winstonsalembarberschool1935 #osterfastfeed

Cut down with a high back taper as the client wanted 💈#cleancut #taper #andisslimlineproli #trusttheprocess #winstonsalembarberschool1935 #osterfastfeed

1 likes - 1 comments
I used to say that people tend to forget about the strong ones. I would whine about not having anyone there to push me. As long as I can remember I’ve been the person to push, encourage and inspire others to be great. Often times God will put the right people in our lives to help get to the next level but we miss it because we are so caught up in our own mess. I’ve been blessed to be part of a ministry where the preached word not only speaks to me, my spirit, and my situations but it challenges me to do better. It can’t get any better than that! My daughter was acting as my photographer last night she snapped about 20 pictures and I liked this one the most. Looking down at my watch I was reminded that time doesn’t wait on no one. It’s time to put in more effort and get “it” done. I don’t know what the “it” is for you but it’s time to make it happen! ⏩Somebody is depending on you to get it done ⏪ note to self! It’s really time to SOAR & do what you enjoy! #midnightthoughts #SoarBeyondYourLimits

I used to say that people tend to forget about the strong ones. I would whine about not having anyone there to push me. As long as I can remember I’ve been the person to push, encourage and inspire others to be great. Often times God will put the right people in our lives to help get to the next level but we miss it because we are so caught up in our own mess. I’ve been blessed to be part of a ministry where the preached word not only speaks to me, my spirit, and my situations but it challenges me to do better. It can’t get any better than that! My daughter was acting as my photographer last night she snapped about 20 pictures and I liked this one the most. Looking down at my watch I was reminded that time doesn’t wait on no one. It’s time to put in more effort and get “it” done. I don’t know what the “it” is for you but it’s time to make it happen! ⏩Somebody is depending on you to get it done ⏪ note to self! It’s really time to SOAR & do what you enjoy! #midnightthoughts #SoarBeyondYourLimits

3 likes - 3 comments
Big mahaloz 🤙🏽 to the families 👨‍👩‍👧‍👦 and friends 👫 who have supported us through this fall ⚾️season & although we were short on #’s we still made it work for the love of the game 🙏🏽🙌🏽🙏🏽🙌🏽 #finishedstrong 💪🏽 #manoacrowns #luckywelivehawaii #thankful #preseason #lgm #baseballforall #calripkenbaseball #trusttheprocess @crownsguam @stancebaseball @stancesocks

Big mahaloz 🤙🏽 to the families 👨‍👩‍👧‍👦 and friends 👫 who have supported us through this fall ⚾️season & although we were short on #’s we still made it work for the love of the game 🙏🏽🙌🏽🙏🏽🙌🏽 #finishedstrong 💪🏽 #manoacrowns #luckywelivehawaii #thankful #preseason #lgm #baseballforall #calripkenbaseball #trusttheprocess @crownsguam @stancebaseball @stancesocks

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Here’s a post of me not in the gym for once! Today is my last day wearing these scrubs💉⁣
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For those that didn’t know I am a Nursing student at VCU graduating in less than a month 👨🏽‍🎓 ⁣
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I will most likely be working in a hospital setting after graduation just to gets my nursing skills up 🏥 ⁣
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Since my true passion is health and fitness, my goal is to eventually find the sweet spot between both nursing and health/fitness.⁣
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Currently not sure on how I’m going to do that YET but my ultimate goal is to have a job where I can intertwine both and get the best of both worlds.⁣
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Looking forward to what the future has in store and I am just truly grateful and excited about life.⁣
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Let’s keep grinding and moving towards our goals and things we are truly passionate about ✊🏽⁣
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Happy Monday y’all! ⁣
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#fitnurse #healthandwellness #healthandfitness⁣ #nursingschool #nurse #studentlife #fitnesslife #gymlifestyle #murse #getstrong #getbig #bodybuilder #gainz #flexing #veins #passionate #dreambig #followyourdreams #followyourheart #grateful #positivemindset #keepgoing #yougotthis #fitnessfreak #fitmodel #gettingfit #stayfocused #mindfulness #growthmindset #trusttheprocess

Here’s a post of me not in the gym for once! Today is my last day wearing these scrubs💉⁣ -⁣ For those that didn’t know I am a Nursing student at VCU graduating in less than a month 👨🏽‍🎓 ⁣ -⁣ I will most likely be working in a hospital setting after graduation just to gets my nursing skills up 🏥 ⁣ -⁣ Since my true passion is health and fitness, my goal is to eventually find the sweet spot between both nursing and health/fitness.⁣ -⁣ Currently not sure on how I’m going to do that YET but my ultimate goal is to have a job where I can intertwine both and get the best of both worlds.⁣ -⁣ Looking forward to what the future has in store and I am just truly grateful and excited about life.⁣ -⁣ Let’s keep grinding and moving towards our goals and things we are truly passionate about ✊🏽⁣ -⁣ Happy Monday y’all! ⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ #fitnurse #healthandwellness #healthandfitness⁣ #nursingschool #nurse #studentlife #fitnesslife #gymlifestyle #murse #getstrong #getbig #bodybuilder #gainz #flexing #veins #passionate #dreambig #followyourdreams #followyourheart #grateful #positivemindset #keepgoing #yougotthis #fitnessfreak #fitmodel #gettingfit #stayfocused #mindfulness #growthmindset #trusttheprocess

297 likes - 297 comments
ONLY DIFFERENCE between you and the people you aspire to be like is WORK and BELIEF!⁣
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Have absolutely no doubt that you will achieve whatever it is you want to achieve.⁣
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Stop asking yourself IF it’s gonna happen. KNOW it’s gonna happen.⁣
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Most importantly work your ass off!⁣
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Let’s get it y’all! ✊🏽⁣
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⁣ #fitness #passion #fitlifestyle #gymmotivation #strengthtraining #getbig #hardwork #gymaddict #fitnessfreak #trainharderthanme #dedicated #athletic #triceps #flexing #trusttheprocess #healthandwellness #healthandfitness #selfconfidence #believeinyourself #yougotthis #fitspo #fitnurse #healthylifestyle #gymlifestyle #strongman #powerlifting

ONLY DIFFERENCE between you and the people you aspire to be like is WORK and BELIEF!⁣ -⁣ Have absolutely no doubt that you will achieve whatever it is you want to achieve.⁣ -⁣ Stop asking yourself IF it’s gonna happen. KNOW it’s gonna happen.⁣ -⁣ Most importantly work your ass off!⁣ -⁣ Let’s get it y’all! ✊🏽⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ ⁣ #fitness #passion #fitlifestyle #gymmotivation #strengthtraining #getbig #hardwork #gymaddict #fitnessfreak #trainharderthanme #dedicated #athletic #triceps #flexing #trusttheprocess #healthandwellness #healthandfitness #selfconfidence #believeinyourself #yougotthis #fitspo #fitnurse #healthylifestyle #gymlifestyle #strongman #powerlifting

776 likes - 776 comments