vegansofig #vegansofig Instagram Hashtag

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The "it's 8am and I shouldn't be out and about yet" smile... it was worth it though 💜 The acai (and the company) was bomb 🙌🏻

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His strength, both mentally and physically, surprises me every day. The determination and perseverance, his fearless and adventurous sprit is something I am in awe of and I will do everything I can to continue to foster these strengths. Was I afraid he would fall? Yes. Was I afraid he would break a bone? Yes. Was he? Not for one second. My job as his parent is to help guide him, not to project my fears onto him. We go to this playground often and yesterday he tried the climbing wall and he nailed it multiple times. He knew he could do it. He knew he was ready. He felt successful, proud and received a huge flood of positive emotions when he reached the top. You could see it all over his face. Had I let my fears stop him, I would have prevented this. I would have taken this moment away from him. I trust him. I trust that he knows his limits. I also am well aware that he is barely a toddler and he is bound to make many mistakes, one foot wrong and it’s all over. So I’m always watching, waiting to catch him, waiting to show him a different way to tackle the task and then I’ll be the one encouraging him to try it again. I want him to be resilient, to be driven by intrinsic motivators and to never give up and that all starts with how I parent him now ✨

His strength, both mentally and physically, surprises me every day. The determination and perseverance, his fearless and adventurous sprit is something I am in awe of and I will do everything I can to continue to foster these strengths. Was I afraid he would fall? Yes. Was I afraid he would break a bone? Yes. Was he? Not for one second. My job as his parent is to help guide him, not to project my fears onto him. We go to this playground often and yesterday he tried the climbing wall and he nailed it multiple times. He knew he could do it. He knew he was ready. He felt successful, proud and received a huge flood of positive emotions when he reached the top. You could see it all over his face. Had I let my fears stop him, I would have prevented this. I would have taken this moment away from him. I trust him. I trust that he knows his limits. I also am well aware that he is barely a toddler and he is bound to make many mistakes, one foot wrong and it’s all over. So I’m always watching, waiting to catch him, waiting to show him a different way to tackle the task and then I’ll be the one encouraging him to try it again. I want him to be resilient, to be driven by intrinsic motivators and to never give up and that all starts with how I parent him now ✨

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‘Edge of your seat fun’ 😂 I look like a nut but here is a photo of me and my niece Molly who likes to sit in the Scrabble box whenever we play.📦😆Happy Friday!💖🔮💫

‘Edge of your seat fun’ 😂 I look like a nut but here is a photo of me and my niece Molly who likes to sit in the Scrabble box whenever we play.📦😆Happy Friday!💖🔮💫

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Some days you just need a big Buddha bowl packed with all the veggies from your fridge - with a side of tofu of course 🤩🌱 Nourishing and always satisfying 🙌🏼 what’s your favourite meal to make with leftovers?

Some days you just need a big Buddha bowl packed with all the veggies from your fridge - with a side of tofu of course 🤩🌱 Nourishing and always satisfying 🙌🏼 what’s your favourite meal to make with leftovers?

10 likes - 10 comments
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Raw Vegan Choco Cake
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NO Bake,
NO Dairy,
NO starch,
NO saturated sugar,
NO egg,
NO QUILTY !!!
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Kue alternatif untuk penderita  diabetes, jantung, autis, kolesterol, alergi susu dan telur...juga buat pelaku diet GFCF, keto, paleo, vegan, vegetarian, body builder.
Sangat baik bagi ibu hamil/ ASI esklusive, cemilan sehat anak2 💖
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#veganstory #veganfood #veganbaking #vegansofig #rawcake #caketime #veganpie #vegancakevibes #gymfreak #cleaneating #eatclean #nobake #norefinedsugar #cakelovers #gloobyfood #beautifulcake #cakeofinstagram #fitspiration #vegan #nodairy #cakeoftheday #gluttenfreevegan #ketodiet #baliorganic #paleodessert #veganfoodie #rawdessert #vegandessert  #dairyfreelife #chocolover

. Raw Vegan Choco Cake . NO Bake, NO Dairy, NO starch, NO saturated sugar, NO egg, NO QUILTY !!! . . . . . Kue alternatif untuk penderita diabetes, jantung, autis, kolesterol, alergi susu dan telur...juga buat pelaku diet GFCF, keto, paleo, vegan, vegetarian, body builder. Sangat baik bagi ibu hamil/ ASI esklusive, cemilan sehat anak2 💖 . . . . . #veganstory #veganfood #veganbaking #vegansofig #rawcake #caketime #veganpie #vegancakevibes #gymfreak #cleaneating #eatclean #nobake #norefinedsugar #cakelovers #gloobyfood #beautifulcake #cakeofinstagram #fitspiration #vegan #nodairy #cakeoftheday #gluttenfreevegan #ketodiet #baliorganic #paleodessert #veganfoodie #rawdessert #vegandessert  #dairyfreelife #chocolover

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Anyone try this?! We just bought one for Thanksgiving, I've always been curious! I'm such a diehard tofurky fan so hoping to not be disappointed. Any preparation tips?! It's expensive (50 bucks) so don't want to mess it up... Lol#vegan #whatveganseat #whatfatveganseat #veganfoodshare #vegansofinsta #veganfoodporn #vegansofig #vegancommunity #govegan #centralfloridavegans #orlandovegans #crueltyfree #plantbased #poweredbyplants #veganfoodie #vegansofinstagram #veganvariety #vegancomfortfood #anythingyoueaticaneatvegan #worldwidevegan #veganturkey

Anyone try this?! We just bought one for Thanksgiving, I've always been curious! I'm such a diehard tofurky fan so hoping to not be disappointed. Any preparation tips?! It's expensive (50 bucks) so don't want to mess it up... Lol#vegan #whatveganseat #whatfatveganseat #veganfoodshare #vegansofinsta #veganfoodporn #vegansofig #vegancommunity #govegan #centralfloridavegans #orlandovegans #crueltyfree #plantbased #poweredbyplants #veganfoodie #vegansofinstagram #veganvariety #vegancomfortfood #anythingyoueaticaneatvegan #worldwidevegan #veganturkey

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I made tamales for Dia de los muertos this year! I’ve never made them before and now I see why they’re made for special occasions - they were a labor of love!

I made tamales for Dia de los muertos this year! I’ve never made them before and now I see why they’re made for special occasions - they were a labor of love!

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„Ofirs Küche“ von Ofir Raul Graizer @inselverlag (werbung. Markierung. Rezension . Unbezahlt) 🍁🍂🎃🌻🌾
Die Israelische 🇮🇱 Küche ist eine ganz neue für mich. Ich wusste vor diesem Buch 📖 nicht genau was es dort traditionell gibt. Ich habe auch noch nie israelisch 🇮🇱 gegessen. Deswegen habe ich mich auf dieses Buch 📖 sehr gefreut. 
Außer einer sehr interessanten Einfügen in dieses Buch 📖 in Ofirs Leben bietet dieses noch weitaus mehr.

Vorab erzählt er wie alles seinen Lauf genommen hat.

Er erzählt zur Herkunft der Rezepte etwas und unter anderem , wie man dieses Buch 📖 nutzt.

Ihr werdet traditionelle Brote 🥖 finden, wie zB das Arabische Pitabrot 🥙 oder Challa ein süßes geflochtenes Brot 🥖 welches ausschaut wie ein Hefezopf.
Dann gibt’s Kleinigkeiten (Beilagen, Salate, Dips) zB marokkanischer 🇲🇦 Karottensalat 🥕 oder Zaaluka (Salat aus gekochten Auberginen 🍆) Dann geht’s über zum rösten, Grillen und braten. Unter anderem gibt’s da gegrillte Paprika in Essig und Dattelsirup. Oder es gibt ne klassischen Baba Ganoush Dip. Als köstliche Beilagen gibt es Pilpelchuma eine Sauce aus Chili 🌶 und Knoblauch. Eingelegte Zitronen 🍋 
Das Kapitel der edlen Tahini Paste, bietet zahlreiche Varianten, wie man die Sesampaste optimal weiter nutzen kann, wie man sie überhaupt selbst macht👍🏼klasse Kapitel. Über Hummus wird natürlich auch berichtet. 👍🏼das Buch 📖 hat noch unheimlich viele weitere tolle, traditionelle Gerichte, welche ich euch echt gerne nennen würde. Doch dann komme ich einfach gar nicht mehr zum Ende.

Es bietet wirklich einen tollen 👏🏼 traditionellen Einblick in die israelischerelische Küche.

Die Rezepte sind darauf hingewiesen ob sie vegan 🌱 laktosefrei,glutenfrei, Vegetarisch 🌱 sind

Hier bekommt ihr noch eine Leseprobe,

https://www.suhrkamp.de/buecher/ofirs_kueche-ofir_raul_graizer_17766.html (Kein Affiliate)
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#familienrezepte #israeli_kitchen #israeli_food #veggie 
#vegandeutschland  #deutschlandistvegan  #vegetarisch  #vegetarisch #veganfood  #hummus #basics #kochbuch 
#vegan #vegans #veganism #laktosefrei #vegansofig #veganfood #veganeats #vegansofinstagram #glutenfrei #shakshuka #yummyfood

„Ofirs Küche“ von Ofir Raul Graizer @inselverlag (werbung. Markierung. Rezension . Unbezahlt) 🍁🍂🎃🌻🌾 Die Israelische 🇮🇱 Küche ist eine ganz neue für mich. Ich wusste vor diesem Buch 📖 nicht genau was es dort traditionell gibt. Ich habe auch noch nie israelisch 🇮🇱 gegessen. Deswegen habe ich mich auf dieses Buch 📖 sehr gefreut. Außer einer sehr interessanten Einfügen in dieses Buch 📖 in Ofirs Leben bietet dieses noch weitaus mehr. Vorab erzählt er wie alles seinen Lauf genommen hat. Er erzählt zur Herkunft der Rezepte etwas und unter anderem , wie man dieses Buch 📖 nutzt. Ihr werdet traditionelle Brote 🥖 finden, wie zB das Arabische Pitabrot 🥙 oder Challa ein süßes geflochtenes Brot 🥖 welches ausschaut wie ein Hefezopf. Dann gibt’s Kleinigkeiten (Beilagen, Salate, Dips) zB marokkanischer 🇲🇦 Karottensalat 🥕 oder Zaaluka (Salat aus gekochten Auberginen 🍆) Dann geht’s über zum rösten, Grillen und braten. Unter anderem gibt’s da gegrillte Paprika in Essig und Dattelsirup. Oder es gibt ne klassischen Baba Ganoush Dip. Als köstliche Beilagen gibt es Pilpelchuma eine Sauce aus Chili 🌶 und Knoblauch. Eingelegte Zitronen 🍋 Das Kapitel der edlen Tahini Paste, bietet zahlreiche Varianten, wie man die Sesampaste optimal weiter nutzen kann, wie man sie überhaupt selbst macht👍🏼klasse Kapitel. Über Hummus wird natürlich auch berichtet. 👍🏼das Buch 📖 hat noch unheimlich viele weitere tolle, traditionelle Gerichte, welche ich euch echt gerne nennen würde. Doch dann komme ich einfach gar nicht mehr zum Ende. Es bietet wirklich einen tollen 👏🏼 traditionellen Einblick in die israelischerelische Küche. Die Rezepte sind darauf hingewiesen ob sie vegan 🌱 laktosefrei,glutenfrei, Vegetarisch 🌱 sind Hier bekommt ihr noch eine Leseprobe, https://www.suhrkamp.de/buecher/ofirs_kueche-ofir_raul_graizer_17766.html (Kein Affiliate) . . . . #familienrezepte #israeli_kitchen #israeli_food #veggie #vegandeutschland #deutschlandistvegan #vegetarisch #vegetarisch #veganfood #hummus #basics #kochbuch #vegan #vegans #veganism #laktosefrei #vegansofig #veganfood #veganeats #vegansofinstagram #glutenfrei #shakshuka #yummyfood

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“it’s tempting to want to live in the past. it’s familiar. it’s comfortable. but it’s where fossils come from.” - steve rogers, captain america: man out of time 🇺🇸✨ losing old friends. letting go of old loves. gaining new perspectives. all part of moving forward.
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#captainamerica #steverogers #marvel #mcu #marvelcomics #stanlee #disney #disneyland #california #californiaadventure  #dca #dlr #travel #travelgram #instatravel #vegan #vegansofig #plantbased #crueltyfree #tattoo #tattoos #girlswithtattoos

“it’s tempting to want to live in the past. it’s familiar. it’s comfortable. but it’s where fossils come from.” - steve rogers, captain america: man out of time 🇺🇸✨ losing old friends. letting go of old loves. gaining new perspectives. all part of moving forward. • • • • #captainamerica #steverogers #marvel #mcu #marvelcomics #stanlee #disney #disneyland #california #californiaadventure #dca #dlr #travel #travelgram #instatravel #vegan #vegansofig #plantbased #crueltyfree #tattoo #tattoos #girlswithtattoos

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Happy #Froyo Friday! You know you want it! 😘🍦💕#yogaurt #nourishyourself #madefromscratch 📸: @khalimacintyre 💕

Happy #Froyo Friday! You know you want it! 😘🍦💕#yogaurt #nourishyourself #madefromscratch 📸: @khalimacintyre 💕

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Made some Start The Day Off Right Granola (recipe from The Chickpea Revolution Cookbook). It’s really good! Great flavour combination! #vegansofig #vegan #vegansofinstagram #vegangranola

Made some Start The Day Off Right Granola (recipe from The Chickpea Revolution Cookbook). It’s really good! Great flavour combination! #vegansofig #vegan #vegansofinstagram #vegangranola

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🌟 ENTER TO WIN 🌟

MIB LIFESTYLE is launching and we want you to be part of this plant-based revolution here in Malaysia!

To celebrate our series of workshops, we will be giving away 2 x FREE TICKETS to our first workshop on 24th Nov at MIB College in PJ New Town.

You and a friend will get to spend a day learning and cooking all things healthy, natural and delicious that will soothe your body, mind and soul 💗✨ Simply –

1) Like our Instagram and Facebook page

2) Tag a friend

3) Register here -https://bit.ly/2ze1A9O
(Link in bio @miblifestyle)

BONUS ENTRIES 
Tag your friends and family in the comments below. Multiple entries possible by tagging one friend per comment. 1 tag = 1 entry.

Competition ends, Thursday 22nd Nov at 12pm.

Winners will be announced via email and via social media 💫🙌 Good luck and Happy Munching! 🌿

#miblifestyle #happymunchers

🌟 ENTER TO WIN 🌟 MIB LIFESTYLE is launching and we want you to be part of this plant-based revolution here in Malaysia! To celebrate our series of workshops, we will be giving away 2 x FREE TICKETS to our first workshop on 24th Nov at MIB College in PJ New Town. You and a friend will get to spend a day learning and cooking all things healthy, natural and delicious that will soothe your body, mind and soul 💗✨ Simply – 1) Like our Instagram and Facebook page 2) Tag a friend 3) Register here -https://bit.ly/2ze1A9O (Link in bio @miblifestyle) BONUS ENTRIES Tag your friends and family in the comments below. Multiple entries possible by tagging one friend per comment. 1 tag = 1 entry. Competition ends, Thursday 22nd Nov at 12pm. Winners will be announced via email and via social media 💫🙌 Good luck and Happy Munching! 🌿 #miblifestyle #happymunchers

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It makes no sense to boycott palm oil if you’re still consuming animal products!

It makes no sense to boycott palm oil if you’re still consuming animal products!

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Vegan food review - @nicheandco Tugun, Gold Coast.
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The great thing about the Gold Coast is it has many great vegan restaurants and vegan options!
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For me, @nicheandco consistently make the best Açai bowls on the Gold Coast, Australia.
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Today I also tried their “Vegan pulled jackfruit Burrito”! Wow, this was one of the nicest burritos I’ve had!
It’s well priced and their food is always presented really well!
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Staff are always very friendly too!

Vegan food review - @nicheandco Tugun, Gold Coast. - The great thing about the Gold Coast is it has many great vegan restaurants and vegan options! - For me, @nicheandco consistently make the best Açai bowls on the Gold Coast, Australia. - Today I also tried their “Vegan pulled jackfruit Burrito”! Wow, this was one of the nicest burritos I’ve had! It’s well priced and their food is always presented really well! - Staff are always very friendly too!

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วันนี้กินของดีอีกแล้ว😁กีวี่🥝สัปปะรด🍍เคปกูสเบอร์รี่💛มัลเบอร์รี่💕วอเตอร์เครส☘️ผักสลัดไฮโดร🥗 อร่อย เปรี้ยวอมหวานตามธรรมชาติ😊#nathappetite #smoothie #smoothiebowl #slimesmoothie #smoothierecipes #vegansofig #vegansmoothie #veganfood #veganlove #veganlife #vegetarianrecipes #vegetarian #foodoftheday #foodofinstagram #cleanfood #cleaneating #eatclean #eatfamous #foodie #foodstagram #foodphotography #fooddiary #foodstyling #foodporn #foodgram #healthyfood #healthylifestyle #healthybreakfast

วันนี้กินของดีอีกแล้ว😁กีวี่🥝สัปปะรด🍍เคปกูสเบอร์รี่💛มัลเบอร์รี่💕วอเตอร์เครส☘️ผักสลัดไฮโดร🥗 อร่อย เปรี้ยวอมหวานตามธรรมชาติ😊#nathappetite #smoothie #smoothiebowl #slimesmoothie #smoothierecipes #vegansofig #vegansmoothie #veganfood #veganlove #veganlife #vegetarianrecipes #vegetarian #foodoftheday #foodofinstagram #cleanfood #cleaneating #eatclean #eatfamous #foodie #foodstagram #foodphotography #fooddiary #foodstyling #foodporn #foodgram #healthyfood #healthylifestyle #healthybreakfast

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Terima kasih🙏💞
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Terima kasih teman-teman

. Terima kasih🙏💞 . Terima kasih teman-teman "pejuang sehat" untuk kepercayaannya yg dengan sabar mengantri pesanan baik healthy cake ataupun teh bunga telang 🤗 . saran dan masukan yg diberikan membuat saya makin bertambah ilmu setiap hari 💝 . Happy long weekend 💓 . . . . . . . #veganstory #veganfood #veganbaking #vegansofig #rawcake #caketime #veganpie #vegancakevibes #gymfreak #cleaneating #eatclean #nobake #norefinedsugar #cakelovers #gloobyfood #beautifulcake #cakeofinstagram #fitspiration #vegan #nodairy #cakeoftheday #gluttenfreevegan #ketodiet #baliorganic #paleodessert #veganfoodie #rawdessert #vegandessert  #dairyfreelife #chocolovers

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Awesome night out at #extraordinarygive in #lancaster ! Eli and I chose to donate to “Tail to Tell” puppy mill rescue. Puppy mills suck and are a huge problem here in central PA and Lancaster County. #vegan #veganlifestyle #puppymills #stoppuppymills #dogsareawesome #vegansofig #ilovelancaster #vegans #stophurtinganimals #veganforeverything

Awesome night out at #extraordinarygive in #lancaster ! Eli and I chose to donate to “Tail to Tell” puppy mill rescue. Puppy mills suck and are a huge problem here in central PA and Lancaster County. #vegan #veganlifestyle #puppymills #stoppuppymills #dogsareawesome #vegansofig #ilovelancaster #vegans #stophurtinganimals #veganforeverything

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More prep. Mixed berry muffins 🍓

More prep. Mixed berry muffins 🍓

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One of my favorite extra workouts is this kettlebell series. 
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I like to do this as a second workout on my dynamic effort squat day. 
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In the morning session I did box squats, speed deadlifts, 45 degree back extensions, reverse hypers and ab work.
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Later this afternoon before my evening group of athletes came in I did 5 rounds of double kettlebell swings x 10 reps, kettlebell snatches x 10 reps each arm, and cross body deadlifts x 5 reps ea side. I usually rest about a minute between each round.

#extremeperformancetrainingsystems #eptsatl #teamepts #eptspowerlifting #conditioning #strengthtraining #strengthandconditioning #kettlebell #kettlebelltraining #kettlebellkings #kettlebelllifting #vegan #vegansofig #plantbasedperformance #plantstrong #eatplantsnotanimals #eatplantsliftiron #fitness

One of my favorite extra workouts is this kettlebell series. _ I like to do this as a second workout on my dynamic effort squat day. _ In the morning session I did box squats, speed deadlifts, 45 degree back extensions, reverse hypers and ab work. _ Later this afternoon before my evening group of athletes came in I did 5 rounds of double kettlebell swings x 10 reps, kettlebell snatches x 10 reps each arm, and cross body deadlifts x 5 reps ea side. I usually rest about a minute between each round. #extremeperformancetrainingsystems #eptsatl #teamepts #eptspowerlifting #conditioning #strengthtraining #strengthandconditioning #kettlebell #kettlebelltraining #kettlebellkings #kettlebelllifting #vegan #vegansofig #plantbasedperformance #plantstrong #eatplantsnotanimals #eatplantsliftiron #fitness

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Brussel sprouts are by far my favorite vegetable... so easy to make and always taste good. Just chop, toss with seasonings, a fat and an acid and bake.. I’m not sure why they get such a bad rap... what’s your favorite vegetable?

Brussel sprouts are by far my favorite vegetable... so easy to make and always taste good. Just chop, toss with seasonings, a fat and an acid and bake.. I’m not sure why they get such a bad rap... what’s your favorite vegetable?

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Sometimes I just really suck at coming up with meals. My brain goes blank as I stare into the fridge and cupboards, waiting for supper to make itself 😆 I made purple sweet potato fries, and regular fries in the oven. Nice and crispy with just some salt, pepper and a little seasoning salt. Then, scrambling to find something to go with it, I threw some tofu in a pan with some sauce, sliced up a few avocados and called it dinner. Or supper.

This tends to come up often around here. Is it Dinner or Supper? What does your family call it? Let me know!! 👇in the comments.

Personally, I usually say supper, but occasionally interchange it with dinner. But some people call Lunch, Dinner, and it always confuses me 😂#vegankideats

#vegan #govegan #vegankids #vegankid #veganbaby #veganbabies #veganfood #veganaf #vegans #veganlife #veganrecipes #vegansofig #veganpower #veganism #crueltyfree #healthyfamily #raisingvegan #healthyrecipes #veganfoodshare #healthykids #plantpower #plantbased #plantbasedkids #plantbaseddiet #plantbasedfamily #whatveganseat #eattherainbow #veganweaning #babyledweaning

Sometimes I just really suck at coming up with meals. My brain goes blank as I stare into the fridge and cupboards, waiting for supper to make itself 😆 I made purple sweet potato fries, and regular fries in the oven. Nice and crispy with just some salt, pepper and a little seasoning salt. Then, scrambling to find something to go with it, I threw some tofu in a pan with some sauce, sliced up a few avocados and called it dinner. Or supper. This tends to come up often around here. Is it Dinner or Supper? What does your family call it? Let me know!! 👇in the comments. Personally, I usually say supper, but occasionally interchange it with dinner. But some people call Lunch, Dinner, and it always confuses me 😂#vegankideats #vegan #govegan #vegankids #vegankid #veganbaby #veganbabies #veganfood #veganaf #vegans #veganlife #veganrecipes #vegansofig #veganpower #veganism #crueltyfree #healthyfamily #raisingvegan #healthyrecipes #veganfoodshare #healthykids #plantpower #plantbased #plantbasedkids #plantbaseddiet #plantbasedfamily #whatveganseat #eattherainbow #veganweaning #babyledweaning

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Casual photo shoot after eating 6 tacos from this vegan taco truck in Austin, TX // just another day in the life as a happy vegan 💁🏻‍♀️ 🌮 🌮 🌮 🌮 🌮 🌮  also I’ve been working on my airport chic outfit #austinvegan #vegansofig

Casual photo shoot after eating 6 tacos from this vegan taco truck in Austin, TX // just another day in the life as a happy vegan 💁🏻‍♀️ 🌮 🌮 🌮 🌮 🌮 🌮 also I’ve been working on my airport chic outfit #austinvegan #vegansofig

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“Vegan Dahi Vada”  I veganised and made an oil free version of this popular north indian street food snack of lentil dumpling dunked into a creamy, tangy-sweet, yogurt-based sauce spiced with chutneys and spice powders. It turned yum.  Ingredients
½ cup whole moong (green beans), soaked overnight
½ cup white urad dal, soaked overnight
ginger chilli paste to taste
salt to taste
vegan curds
date chutney
spices or fresh coriander to taste
Method
Grind both the soaked beans separately to make a smooth paste. Mix them in a large bowl.
Leave this paste to ferment for 8 hours. It will double in size. Add ginger chilli paste, salt and mix well. Put this batter in an idli pan and steam. They are ready when you put in a toothpick and it comes out clean.
Pour peanut or soya yoghurt on top and serve with date tamarind chutney, garnished with fresh coriander, chilli powder, cumin powder and salt.

“Vegan Dahi Vada” I veganised and made an oil free version of this popular north indian street food snack of lentil dumpling dunked into a creamy, tangy-sweet, yogurt-based sauce spiced with chutneys and spice powders. It turned yum. Ingredients ½ cup whole moong (green beans), soaked overnight ½ cup white urad dal, soaked overnight ginger chilli paste to taste salt to taste vegan curds date chutney spices or fresh coriander to taste Method Grind both the soaked beans separately to make a smooth paste. Mix them in a large bowl. Leave this paste to ferment for 8 hours. It will double in size. Add ginger chilli paste, salt and mix well. Put this batter in an idli pan and steam. They are ready when you put in a toothpick and it comes out clean. Pour peanut or soya yoghurt on top and serve with date tamarind chutney, garnished with fresh coriander, chilli powder, cumin powder and salt.

6 likes - 6 comments
Mizuna Microgreens after germination and blackout. Such a cool colour ❤️🥬🥦🍃👏 😀

Mizuna Microgreens after germination and blackout. Such a cool colour ❤️🥬🥦🍃👏 😀

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what’s your number one favourite thing about cats?🐱✨————————————————————————this is one of my cats, she’s 2 years old! her name is pluto, and she’s vegan! she’s been vegan a few months, and she’s super healthy and happy and loved her plant based food immediately, and no she’s not going to die because she’s vegan, she’s 1000% alright and yes, she’s getting all her nutrients she needs🙏🏾✨🐱🌿———————————————————————— •please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #cat #cats #kitty #catsofinstagram #baby #meow #catwoman #instacat #rescue #rescuecat #happy #pretty #cute

what’s your number one favourite thing about cats?🐱✨————————————————————————this is one of my cats, she’s 2 years old! her name is pluto, and she’s vegan! she’s been vegan a few months, and she’s super healthy and happy and loved her plant based food immediately, and no she’s not going to die because she’s vegan, she’s 1000% alright and yes, she’s getting all her nutrients she needs🙏🏾✨🐱🌿———————————————————————— •please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #cat #cats #kitty #catsofinstagram #baby #meow #catwoman #instacat #rescue #rescuecat #happy #pretty #cute

54 likes - 54 comments
For the last month I have been using this Detox. Me mask from @freskincare. With being very consistent with my workouts lately, I have also been sweating a lotttttttt more. All of their skin care products are designed with women who have active lifestyles (eh hem, sweaty lifestyles) in mind! Sweating doesn’t necessarily cause acne, but can definitely contribute to acne if you don’t have a proper skin care routine in place. I like to use this mask 1-2 times a week as part of my skin care routine!-
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I am very, very particular about the skin care products I use during the colder months here in Indiana. My skin gets super dry in the fall and winter if I’m not careful, so I don’t ever want to add to it by using products that dry my skin out. I love this mask because it is so cleansing and exfoliates my skin without drying my skin out! It also smells amazing, and the fragrance is all natural. That beautiful light blue color is all natural too ☺️ VERY important to add that it is both vegan and cruelty free (most important aspects of any skincare products that I use). -
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I love it so much that I wanted to give you all the chance to try it out at a discounted price. Use the code PLANTBASED25 for 25% off your first purchase 💕

For the last month I have been using this Detox. Me mask from @freskincare. With being very consistent with my workouts lately, I have also been sweating a lotttttttt more. All of their skin care products are designed with women who have active lifestyles (eh hem, sweaty lifestyles) in mind! Sweating doesn’t necessarily cause acne, but can definitely contribute to acne if you don’t have a proper skin care routine in place. I like to use this mask 1-2 times a week as part of my skin care routine!- ✨ I am very, very particular about the skin care products I use during the colder months here in Indiana. My skin gets super dry in the fall and winter if I’m not careful, so I don’t ever want to add to it by using products that dry my skin out. I love this mask because it is so cleansing and exfoliates my skin without drying my skin out! It also smells amazing, and the fragrance is all natural. That beautiful light blue color is all natural too ☺️ VERY important to add that it is both vegan and cruelty free (most important aspects of any skincare products that I use). - ✨ I love it so much that I wanted to give you all the chance to try it out at a discounted price. Use the code PLANTBASED25 for 25% off your first purchase 💕

78 likes - 78 comments
comment if you like sushi🍱🍚————————————————————————veggie sushi is one of my favourite foods in the entire world! there’s no need to hurt fish or other ocean animals in order to enjoy some delicious sushi! these are some crispy yam rolls (sweet potato)🍠 it’s especially extra good with some hot sauce🔥🌿————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #sushi #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

comment if you like sushi🍱🍚————————————————————————veggie sushi is one of my favourite foods in the entire world! there’s no need to hurt fish or other ocean animals in order to enjoy some delicious sushi! these are some crispy yam rolls (sweet potato)🍠 it’s especially extra good with some hot sauce🔥🌿————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #sushi #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

434 likes - 434 comments
do you ever go visit the lobsters who are in tanks at the grocery stores?🦐————————————————————————did you know that many lobsters are boiled alive? they feel pain, they suffer! i can’t imagine being in small cramped tanks, having elastics around my hands, seeing your friends get taken out of water and then killed and passed to a human who is buying you! it’s not fair what we do to these beautiful creatures! please leave them off your plates🦐———————————————————————— •please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist#zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #peta #thesavemovement #dxe #animalliberation #directactioneverywhere #me #animalrights #anonymousforthevoiceless #animalliberationfront #seashepherd #love

do you ever go visit the lobsters who are in tanks at the grocery stores?🦐————————————————————————did you know that many lobsters are boiled alive? they feel pain, they suffer! i can’t imagine being in small cramped tanks, having elastics around my hands, seeing your friends get taken out of water and then killed and passed to a human who is buying you! it’s not fair what we do to these beautiful creatures! please leave them off your plates🦐———————————————————————— •please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #peta #thesavemovement #dxe #animalliberation #directactioneverywhere #me #animalrights #anonymousforthevoiceless #animalliberationfront #seashepherd #love

460 likes - 460 comments
do you have any type of reusable straw?♻️✨————————————————————————i love my metal straws, and the metal straw cleaner! they’re so awesome, they’re reusable and easily washable, no plastic was involved! if you haven’t used a reusable straw before, i 100% recommend them! there’s no reason to use a plastic straw every time you get a drink! let’s save our oceans, the animals and our planet🌊♻️ 🌎 ————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #lowimpactmovement #zerowastevegan #igers #photooftheday #recycle #picoftheday #girl #love #straw #water

do you have any type of reusable straw?♻️✨————————————————————————i love my metal straws, and the metal straw cleaner! they’re so awesome, they’re reusable and easily washable, no plastic was involved! if you haven’t used a reusable straw before, i 100% recommend them! there’s no reason to use a plastic straw every time you get a drink! let’s save our oceans, the animals and our planet🌊♻️ 🌎 ————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #lowimpactmovement #zerowastevegan #igers #photooftheday #recycle #picoftheday #girl #love #straw #water

471 likes - 471 comments
comment if you like ramen?🍜✨————————————————————————ramen bowls are super easy to make🍜 this ramen bowl has ramen noodles, peas, spring onions, carrots, tofu, broccoli, sriracha and sesame seeds🥦🥕🌶————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #tofu #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

comment if you like ramen?🍜✨————————————————————————ramen bowls are super easy to make🍜 this ramen bowl has ramen noodles, peas, spring onions, carrots, tofu, broccoli, sriracha and sesame seeds🥦🥕🌶————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #tofu #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

445 likes - 445 comments
do you have a chicken save chapter in your city?🐥 if they have an instagram page, tag them in the comments.————————————————————————every tuesday, we have a chicken save vigil in my city. we bear witness to thousands and thousands of baby chickens. 80,000-100,000 baby chickens are murdered every SINGLE day in my city💔🐥———————————————————————— •please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist#zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #peta #thesavemovement #dxe #animalliberation #directactioneverywhere #me #animalrights #anonymousforthevoiceless #animalliberationfront #seashepherd #love

do you have a chicken save chapter in your city?🐥 if they have an instagram page, tag them in the comments.————————————————————————every tuesday, we have a chicken save vigil in my city. we bear witness to thousands and thousands of baby chickens. 80,000-100,000 baby chickens are murdered every SINGLE day in my city💔🐥———————————————————————— •please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #peta #thesavemovement #dxe #animalliberation #directactioneverywhere #me #animalrights #anonymousforthevoiceless #animalliberationfront #seashepherd #love

458 likes - 458 comments
have you ever been dumpster diving before?♻️————————————————————————this is a dumpster outside of a grocery store, this is ONE dumpster! there is about 20 other dumpsters exactly like this one. i first when dumpster diving last year, i’ve only been about 4 times! it’s crazy how much fresh fruit and vegetables you can find! it’s also even crazier that we waste so much great food. it makes me so sad how much food and products are wasted just because they have extra at the store or they couldn’t sell it in time🍏🍎🍌🍉🍓🥥🥝🍍————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #lowimpactmovement #zerowastevegan #igers #photooftheday #recycle #picoftheday #girl #love #keepcup #water

have you ever been dumpster diving before?♻️————————————————————————this is a dumpster outside of a grocery store, this is ONE dumpster! there is about 20 other dumpsters exactly like this one. i first when dumpster diving last year, i’ve only been about 4 times! it’s crazy how much fresh fruit and vegetables you can find! it’s also even crazier that we waste so much great food. it makes me so sad how much food and products are wasted just because they have extra at the store or they couldn’t sell it in time🍏🍎🍌🍉🍓🥥🥝🍍————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #lowimpactmovement #zerowastevegan #igers #photooftheday #recycle #picoftheday #girl #love #keepcup #water

434 likes - 434 comments
have you ever made seitan before?😍✨————————————————————————my boyfriend seriously makes the best food, i never have to cook💁🏾‍♀️👑 this is some delicious homemade seitan, potato wedges, barbecue cauliflower wings, grilled broccoli and grilled carrots🥕🥦🌶 🥔————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #seitan #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

have you ever made seitan before?😍✨————————————————————————my boyfriend seriously makes the best food, i never have to cook💁🏾‍♀️👑 this is some delicious homemade seitan, potato wedges, barbecue cauliflower wings, grilled broccoli and grilled carrots🥕🥦🌶 🥔————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #seitan #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

480 likes - 480 comments
how did you feel when you first bore witness to chickens?🐥————————————————————————when you take the time to bear witness, you can really see their pain, it’s so sad. please look at her face, she is so traumatized💔🐥———————————————————————— •please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist#zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #peta #thesavemovement #dxe #animalliberation #directactioneverywhere #me #animalrights #anonymousforthevoiceless #animalliberationfront #seashepherd #love

how did you feel when you first bore witness to chickens?🐥————————————————————————when you take the time to bear witness, you can really see their pain, it’s so sad. please look at her face, she is so traumatized💔🐥———————————————————————— •please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganpower #veganism #zerowaste #animalactivist #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #peta #thesavemovement #dxe #animalliberation #directactioneverywhere #me #animalrights #anonymousforthevoiceless #animalliberationfront #seashepherd #love

514 likes - 514 comments
what’s your favourite eco friendly tip that you do?🌊———————————————————————— i love my keepcup and bring my keepcup everywhere i go💙 it’s such a simple thing to do, when you go to a cafe, bring your own cup! it’s saves the planet, and others will see you do it and they may also start to do it too. we all need to try and eliminate single use plastics✌🏾did you know that approximately 16 billion coffee cups are disposed each year😮😫 ————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #lowimpactmovement #zerowastevegan #igers #photooftheday #recycle #picoftheday #girl #love #keepcup #water

what’s your favourite eco friendly tip that you do?🌊———————————————————————— i love my keepcup and bring my keepcup everywhere i go💙 it’s such a simple thing to do, when you go to a cafe, bring your own cup! it’s saves the planet, and others will see you do it and they may also start to do it too. we all need to try and eliminate single use plastics✌🏾did you know that approximately 16 billion coffee cups are disposed each year😮😫 ————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #lowimpactmovement #zerowastevegan #igers #photooftheday #recycle #picoftheday #girl #love #keepcup #water

482 likes - 482 comments
comment what your favourite fruit or vegetable with an emoji🍓🥝🍌🍉🍇🍊🍎🍏🥥🍍🥑🥕🥦🥔————————————————————————eat tofu, not animals🌿————————————————————————•please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #tofu #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

comment what your favourite fruit or vegetable with an emoji🍓🥝🍌🍉🍇🍊🍎🍏🥥🍍🥑🥕🥦🥔————————————————————————eat tofu, not animals🌿————————————————————————•please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #veganfood #whatveganseat #veg #zerowaste #animalactivist #instalike #foodie #yum #foodporn #foodgasm #nom #yummy #vegetables #tofu #zerowasteliving #lowimpact #igers #healthy #photooftheday #picoftheday

602 likes - 602 comments
what’s your favourite part about being vegan?🌿✨————————————————————————i met this baby cow at a local dairy farm in my city! this poor baby is separated from her mom, and she even has a nose hook in her mouth and nose. i instantly connected with this beautiful girl! it’s so upsetting seeing non humans exploited, it hurts my heart. when i go back to this farm, i may not even get to see her again💔🐮my favourite part about being vegan is not contributing harm to another being. it’s so simple to be vegan, especially in 2018! literally everything can be made vegan! my other favourite part about being vegan is soy milk, vegan cheeses and gardein plant based meats😍🌿——————————————————————— •please go vegan for the animals•
•please go vegan for your health•
•please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #thesavemovement #dxe #peta #animalliberation #directactioneverywhere #me #anonymousforthevoiceless #animalliberationfront #seashepherd #animalrights #love

what’s your favourite part about being vegan?🌿✨————————————————————————i met this baby cow at a local dairy farm in my city! this poor baby is separated from her mom, and she even has a nose hook in her mouth and nose. i instantly connected with this beautiful girl! it’s so upsetting seeing non humans exploited, it hurts my heart. when i go back to this farm, i may not even get to see her again💔🐮my favourite part about being vegan is not contributing harm to another being. it’s so simple to be vegan, especially in 2018! literally everything can be made vegan! my other favourite part about being vegan is soy milk, vegan cheeses and gardein plant based meats😍🌿——————————————————————— •please go vegan for the animals• •please go vegan for your health• •please go vegan for the planet• ————————————————————————#vegan #vegans #vegansofig #veganaf #vegangirl #veganism #vegansofinstagram #veganactivist #veganlife #zerowaste #animalactivist #instalike #zerowasteliving #lowimpact #igers #photooftheday #picoftheday #baby #thesavemovement #dxe #peta #animalliberation #directactioneverywhere #me #anonymousforthevoiceless #animalliberationfront #seashepherd #animalrights #love

725 likes - 725 comments
A smile a day 🌊💦🐬🦋 #Maldives #Lifeofadventure

A smile a day 🌊💦🐬🦋 #Maldives #Lifeofadventure

375 likes - 375 comments