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#warriortwo Shared publicly - 2018-05-24 17:23:40
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Over the past few years I've developed a great appreciation for my body & all it can do. For the longest time I was easily frustrated with what my body couldn't do. I was too focused on what OTHER bodies could do compared to my own that I was completely blinded to one of the greatest gifts I have. My own body! & though it is similar to a lot of bodies it is unique & very different. Never forget that a happy body leads to a happy mind & soul & vice versa. Embrace the body you have because it's the only one you get! 💃🤙

256 likes - 10 comments
#warriortwo Shared publicly - 2017-07-11 01:11:34
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Power up your #WarriorTwo pose! #breakitdown #igyoga

902 likes - 16 comments
#warriortwo Shared publicly - 2017-04-08 16:40:52
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Stand Tall #maderasvillage #nicaragua #maderaslife

489 likes - 23 comments
#warriortwo Shared publicly - 2018-05-25 12:37:40
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My current morning cup: 10 push-ups * 10 squats * 10 v-ups and lots of puppy 🐶 love on repeat. Happy FriDay and get moving. #dogmom #nikewomen @realdogmomsofchicago @nikewomen

335 likes - 35 comments
#warriortwo Shared publicly - 2017-04-26 20:50:04
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Fokus 👆🏼 #yoga #virabhadrasana #warriortwo @rasmusbk for @runandrelax

162 likes - 2 comments
#warriortwo Shared publicly - 2017-05-24 20:19:25
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me at my yoga class this morning #warriortwo #fitnessgivesmelife

129 likes - 0 comments
#warriortwo Shared publicly - 2018-04-16 20:34:34
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Warriors in practice. Om with my homie. #yogaforsurfers #warriortwo #namaste

32 likes - 4 comments
#warriortwo Shared publicly - 2017-06-05 17:45:23
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Find yourself where you are🍃 #yoga #warriortwo #nature

107 likes - 5 comments
#warriortwo Shared publicly - 2018-05-26 22:18:40
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Pause. Linger. Listen. ~~~~~~~~~~~~~ Take a moment to get grounded. Right now. . Feel your connection to the earth- whatever that is for your body in this moment. Feel that you are supported. Feel that, like a tree, you can plant your roots to anchor down & stand in your power. . Feel your breath slowly moving in & out- filling & emptying your lungs. Feel the air against your skin. Feel the spaciousness of the area around you 🌣 the world around you 🌣 the universe around you.🌣 . 🎇Alive. Feel that you are alive.🎇 ~~~~~~~~~~~~~ #yoga #yogateacher #yogaeverydamnday #yogagirl #yogilife #yogapractice #yogaasana #warriortwo #virabhadrasana #drishti #focus #seethedepth #yogainnature #yogaoutside #practiceandalliscoming #ispy #getgrounded #motherearth #standinyourpower #present #hereandnow #mayitbeofbenefit #wisewords #wordsofwisdom #themissingpeaceyoga

57 likes - 0 comments
#warriortwo Shared publicly - 2018-05-26 09:15:47
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"Let's Titanic this real quick while I adjust you." ⠀ ⠀ How to relax your shoulders in standing poses: ⠀ Step One: Roll your shoulders up to your ears ⠀ Step Two: Roll your shoulders down your back (focus on opening up your chest as you do this) ⠀ ⠀ If your shoulders are tight practice this a couple of times. Enjoy friends! ⠀ ⠀ ⠀ ⠀ ⠀ #yoga #yogaeverydamnday #yogaforeverybody #imperfectisperfect #praticeisprogress #srilanka #yogi #laughter #happiness #travel #goodvibes #bodypositiveyoga #onthematwithtyra #yogapants #namaste #love #unbalancedyogi #solofemaletraveler #onestepatatime #yogaforabetterlife #yogaforabetteryou #yogaforbeginners #meditate #soul #radiate #tightshoulders #pose #warrior2 #warriortwo

130 likes - 6 comments
#warriortwo Shared publicly - 2018-05-26 01:52:11
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Long Weekend Vibes. Spend some time exploring this weekend and being thankful for those that served. In memory of many, in honor of all. Cheers to those that give back something bigger than themselves. #memorialdayweekend #gratefulheart What's your mantra? #yogalife #makingshapes #gratefulheart #yogaposes 🌜 . . #yogafun #yogaart #warriortwo #yogapose #yogadaily #yogaworks #graffitiart #streetart #artinspires #feelingstrong #playtherapy #layoga #caligirl #sunshineday #iamart

32 likes - 0 comments
#warriortwo Shared publicly - 2018-05-25 23:38:13
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“Yoga is a dance between control and surrender - between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open ended exploration of your being” -Joel Kramer Thank you for guiding me through an awesome session @bella_rybak! 🧘‍♀️ - - - - - - - - - #friday #fridayquotes #friyay #yoga #yogapants #yogaeverydamnday #yogaeverywhere #yogainspiration #yogi #yogini #yogalove #yogalife #happy #letgo #meditation #meditate #yogaposes #yogafit #yogagirl #vrksasana #savasana #warriortwo #downdog #charleston #holycityskincare

78 likes - 6 comments
#warriortwo Shared publicly - 2018-05-25 20:27:10
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Great ladies yoga for golfers class today at the Alderbrook Golf and Yacht Club! #alderbrookgolf #alderbrook #pnwgolf #joonbugyoga #happyhips #warriortwo #strength #balance #focus #relax

10 likes - 0 comments
#warriortwo Shared publicly - 2018-05-25 20:02:33
#warriortwo Shared publicly - 2018-05-25 12:37:40
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My current morning cup: 10 push-ups * 10 squats * 10 v-ups and lots of puppy 🐶 love on repeat. Happy FriDay and get moving. #dogmom #nikewomen @realdogmomsofchicago @nikewomen

335 likes - 35 comments
#warriortwo Shared publicly - 2018-05-25 10:20:04
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“We cannot live in the past; it is gone. Nor can we live in the future; it is forever beyond our grasp. We can live only in the present. If we are unaware of our present actions, we are condemned to repeating the mistakes of the past and can never succeed in attaining our dreams for the future.” S.N. Goenka ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vipassana #goenka #wisdom #liveinthepresent #yogateacher #peace #sunset #warriortwo #virabadrasana2 #yogalife #yogaeverydamday #meditation #mindfullness #mindful #shadows

46 likes - 4 comments
#warriortwo Shared publicly - 2018-05-25 02:51:17
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#3. Take a Yoga class! 🙏🏼 Mom, Shannon and I did some at Home Yoga tonight!!!! What fun night. Obviously wine was involved post Yoga!! @sgjeffs @mom @reddittyogastudio #30in30before30 #thisis30 #journeyto30 #30daysofbre #talk30tome #athomeyoga #igotthis #warriortwo #reddityogastudio

50 likes - 1 comments
#warriortwo Shared publicly - 2018-05-25 01:57:36
#warriortwo Shared publicly - 2018-05-24 21:27:52
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Fun in the sun today ☀️ I've been enjoying all of this sun & yard work lately that I haven't been giving much time for practice. Makes me appreciate these mini seshes even more 💖#warriortwo #forwardfold #maychallenge #doubletroubleyogachallenge #doubletroubleyogis #noshave 😜 @terrific_tessie_ @amandafhewitt @happyhealthycircle6

20 likes - 2 comments
#warriortwo Shared publicly - 2018-05-24 17:32:36
#warriortwo Shared publicly - 2018-05-24 17:23:40
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Over the past few years I've developed a great appreciation for my body & all it can do. For the longest time I was easily frustrated with what my body couldn't do. I was too focused on what OTHER bodies could do compared to my own that I was completely blinded to one of the greatest gifts I have. My own body! & though it is similar to a lot of bodies it is unique & very different. Never forget that a happy body leads to a happy mind & soul & vice versa. Embrace the body you have because it's the only one you get! 💃🤙

256 likes - 10 comments
#warriortwo Shared publicly - 2018-05-24 15:06:07
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What exactly makes a warrior? Is it strength? Perseverance? Will power? The calm amongst chaos? I’ve felt myself beginning to truly understand the word warrior lately. I’ve never disclosed why I chose NYC after 9 straight months of living in climbing towns. Main reason: NYC is the place I feel the most uncomfortable. I knew if I truly wanted to become more than just a yogi, I had to settle into the most uncomfortable situation I could think of. I live here in my van. It’s just a white minivan with a broken transmission, a pee jar, and no back seats. But it has become my home. The whole city has become my home. I don’t get to play the card: “eh, I think I’m tired so I’ll just go home and rest.” And I’m tired often, but I feel so much more capable. It’s made me a better yogi, a better climber, a better friend, a minimalist, and a survivor. We are all warriors in our own way. That’s why we bow to each other. Because we are equal. #warrior ______________________________________ #yogionamission #warriortwo #warrior2 #theyogaroom #hotroom #workstudy #giveservice #yogaeverydamnday #yogainspiration #yogaposes #yogalife #yogini #yogisunited #uncomfortable #keepcalmandcarryon #itismyduty #beateacher #beastudent #iambreathing

91 likes - 16 comments
#warriortwo Shared publicly - 2018-05-24 06:29:53
#warriortwo Shared publicly - 2018-05-23 21:54:38
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The more you watch, the less you drift...

36 likes - 1 comments
#warriortwo Shared publicly - 2018-05-23 19:06:05
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We want to know! Out of the two, which yoga pose is your favorite - Child's Pose or Warrior 2? Comment your other favorites! We will see you tonight at 5:30 PM for Gentle Flow and then at 6:30 PM for Yin Yoga! #KindredYoga #KindredYogaWellness #yoga #yogaposes #metter #childspose #warriortwo #namaste

2 likes - 0 comments
#warriortwo Shared publicly - 2018-05-23 18:48:20
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Recap of Monday’s class @theblocklisboa Lisbon’s coworking/café dedicated to cryptocurrency. I’ll soon be accepting bitcoin (and/or some other currency I don’t understand) as payment for class 🤑

48 likes - 8 comments
#warriortwo Shared publicly - 2018-05-23 16:43:25
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I love leading teacher trainings because of the connections I form with students as I share the many gifts of practicing yoga! Very blessed to do what I love to do and grateful to be offering up these intensives below: ⠀ ⠀ Upcoming Teacher Trainings for 2018:⠀ ⠀ • July 16 - 20 at @wanderlusthollywood, Los Angeles, CA. My twenty five hour traveling from the outside in, working from the outer to the inner layers. ⠀ • July 27 - August 11 and finishing October 20 - 28. @innercity deep flow 200 Hour Teacher Training in Geneva, Switzerland.⠀ • August 16 - 19 At @innercityoga in Geneva, Switzerland. This segment is included in their 300 Hour Program and also offered to students that just want to participate in the weekend workshops. ⠀ • November 14- December 3 Goa, India. Elements of Flow Teacher Training with @international yoga. * Also offered as a retreat style which includes morning practices. ⠀ ⠀ Why teacher trainings can transform your life: https://wanderlust.com/journal/transformational-power-of-yoga-teacher-training/⠀ ⠀ #teachertrainings #joanhyman #travel #yogaeverywhere #practiceandalliscoming #yoga #loveyoga #warriortwo #workshops #yogainstructor #teacherlife 🕉

50 likes - 1 comments
#warriortwo Shared publicly - 2018-05-23 14:41:05
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“Freedom begins when each individual mind dares to liberate itself from the prison it created. We are free when the war in our heads is over.” -Don Miguel Ruiz #toltec #donmiguelruiz #warrior #warriortwo #suansati #yogaretreat #chiangmaiyogaretreat #thailandyogaretreat #southeastasiayogaretreat #nomad #vagabondgirl #longtermtraveler #ilovethailand #veganyogaretreat #milennialnomad #milennial #solofemaletravel #getmeoutofthecity

56 likes - 8 comments
#warriortwo Shared publicly - 2018-05-23 04:10:36
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Solidity 🌳 Underneath all these layers I’ve built around myself -protecting myself, making my life safer, more predictable- is this inner core. I was talking to my best friend @natures_expression recently about when we actually started giving a sh*t about every single choice that we make day by day. Where is that inner version of ourselves that allowed us to choose freely, openly with confidence when we were younger? The reality is it is always there, that solidity, that inner knowledge of what is right, and the freedom to live vibrantly and freely. ____________________________________ That is why I love stable, grounding postures like #crescentlunge , #warriortwo & #trianglepose 💪🏼 They are the foundation of a power #vinyasa practice. They may not be as flashy as #backbends and #handstands , but they are always there to ground us in our practice. To remind us of our innate power. ____________________________________ Day 6 #mayyoushinebright - #anjaneyasana 🔅May you always stoke that #innerlight 🔅💟 hosts @yogamand @yogaandchaigirl @robinmartinyoga @seonia @mansuz + sponsors @aloyoga & @sandandsouldubai #pincha #radiance #yogadaily #yogafit #yogaliving #luckywelivehi ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @klynn808 #yogaclass #wallsplits

84 likes - 1 comments
#warriortwo Shared publicly - 2018-05-23 03:09:07
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Solidity 🌳 Underneath all these layers I’ve built around myself -protecting myself, making my life safer, more predictable- is this inner core. I was talking to my best friend @natures_expression recently about when we actually started giving a sh*t about every single choice that we make day by day. Where is that inner version of ourselves that allowed us to choose freely, openly with confidence when we were younger? The reality is it is always there, that solidity, that inner knowledge of what is right, and the freedom to live vibrantly and freely. ____________________________________ That is why I love stable, grounding postures like #crescentlunge , #warriortwo & #trianglepose 💪🏼 They are the foundation of a power #vinyasa practice. They may not be as flashy as #backbends and #handstands , but they are always there to ground us in our practice. To remind us of our innate power. @theinversionaddict this is the one 💟💟 ____________________________________ Day 6 #mayyoushinebright - #anjaneyasana 🔅May you always stoke that #innerlight 🔅💟 hosts @yogamand @yogaandchaigirl @robinmartinyoga @seonia @mansuz + sponsors @aloyoga & @sandandsouldubai #pincha #radiance #yogadaily #yogafit #yogaliving #luckywelivehi

89 likes - 7 comments
#warriortwo Shared publicly - 2018-05-23 00:39:58
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Last full day of third grade for me tomorrow 😢 📚🖍 I might not be ready for change but change is ready for me! Moving out of the sweet mountains has me all in my feelings but I know it’s only temporary... right hubbs? 😉 #mymountainhome

111 likes - 12 comments
#warriortwo Shared publicly - 2018-05-22 20:43:24
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“Be a warrior, not a worrier” 🏹 Be fearless & come along to yoga tonight as we get back in touch with our inner warrior spirits - we are all strong & brave, sometimes we just need a gentle reminder of how much strength & resilience we each hold inside us. You are strong, you are brave, you are a warrior 🙏 #warriortwo #virabhadrasanatwo #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

3 likes - 0 comments
#warriortwo Shared publicly - 2018-05-22 15:34:57
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................................. holding focus by thinking about dessert during warrior tuesday... . . . #yoga #yogaeverydamnday #warriortwo #actor #actress #model #fitnessmodel #rooftop #rooftopnyc #followme #transformationtuesday #tuesday #breathing #dessert #ididitallforthecookie

51 likes - 1 comments
#warriortwo Shared publicly - 2018-05-22 13:27:36
#warriortwo Shared publicly - 2018-05-22 12:14:35
#warriortwo Shared publicly - 2018-05-22 06:41:36
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Just one spot open for practice tonight at @createwellnesscenter call them now to reserve your place, or follow link in my bio to sign up online. The clinic will close early because of Buddha's birthday but class is on regardless so if you're signed up please arrive between 7-7.15 because the reception staff won't be there before that to welcome you 🙏 Class focus tonight will play with weight transfer and the mechanics of the legs, supported by breath patterns. See you tonight! 💫💫💫 . . 📸thanks to Joey @jozef.gurzynski . . . #hannahsclass #itaewonyoga #spinalmobility #buddhasbirthday #circles #warrior #rainydayyoga #virabhadrasana2 #warrior2 #warriortwo #standingpostures #weighttransfer #yogainseoul #yogainkorea #yogaeverydamnday #cityscape #yongsan #publicart #breathpractice #boxyknitwear

72 likes - 7 comments
#warriortwo Shared publicly - 2018-05-22 02:23:45
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New challenge alert!! Love yoga outside!! Day One is Warrior & I did my favorite #WarriorTwo outside in my front garden! 🌲🌾🍃🌹 ・・・ Who’s ready to get outside?! We are!! . We’ve got 7 days of fun outdoor yoga poses to help you shake off that winter chill and get outside! . We hope you can join us for #NatureAsanas May 21-27 . Hosted by: @cherryladyyoga @geeoice_yoga @leighyogipilot @tara_huff_ . Sponsored by: @onzie @yogapaws @blueridgehemp @metapora.skincare . To be eligible to win a prize, please follow each host and sponsor, share this flyer to help us spread the word, tag a few friends who would like to play, get some fresh air out in nature with us each day, and share your daily pose using #NatureAsanas so we can all see your post! . Here’s your daily assignment list: 1. Warrior✔ 2. Downdog 3. Standing Balance 4. Arm Balance 5. Backbend 6. Inversion 7. Yogis Choice . #yogachallenge #MayYogachallenge #instayoga #igyoga #yogaoutside #outdooryoga #yogafun #fityogageek #fitchick #fitgirl #yogachick #yogaaddict #yogastrong #yoga #garden

38 likes - 1 comments
#warriortwo Shared publicly - 2018-05-22 00:41:17
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After a few weeks of being injured, sick, and all-around busy, my practice has gotten physically weaker. I can't hold things as long. Things that were comfortable aren't anymore. Part of me feels like I've wasted precious time I should've spent getting stronger, more flexible. I find myself being hard on myself. But why? My practice, while not what it was a couple months ago, has made me fucking strong. I'm less anxious and worrisome. I sleep better. I enjoy my life more. I am more thankful than ever. While I've lost some chaturanga power, my day-to-day is improved and that's really all that matters. Caption: Inspired by my partner who said posing with this rock made me look strong #natureasanas Hosted by: @cherryladyyoga @geeoice_yoga @leighyogipilot @tara_huff_ . Sponsored by: @onzie @yogapaws @blueridgehemp @metapora.skincare #warriortwo #VirabhadrasanaII #reversewarrior #viparitavirabhadrasana #outdooryoga #yogagirl #yogastrong #yogalifestyle #yogamentalfitness #yogafitness #beyondyoga #nature #yogaeverydamnday #yogagoals

34 likes - 2 comments
#warriortwo Shared publicly - 2018-05-21 21:27:16
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You have your own unique light and should never be afraid to let it shine ✨💗

19 likes - 1 comments
#warriortwo Shared publicly - 2018-05-21 16:46:00
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For day 1 of#NatureAsanas I am offering a #warriortwo variation with my beloved palm tree 🌴 🙏 Thank god the rain has gone. Looking forward to browsing the gallery of this fabulous challenge. Thank you so much lovely hosts @leighyogipilot @tara_huff_ @geeoice_yoga @cherryladyyoga and generous sponsors @yogapaws @onzie @blueridgehemp @metapora.skincare #playtime #yogachallenge #yogaoutdoors #lovenature #majorca #mallorca #yogisofinstagram #loveandalliscoming #practiceandalliscoming #yogadaily #lovelife #becreative #strongisthenewskinny #enjoythelittlethings #artofliving

57 likes - 5 comments
#warriortwo Shared publicly - 2018-05-21 16:13:08
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Ahh the joys of playfulness. Be silly. Have fun. Try to balance on wood floating in the water. Fall down. Laugh at yourself. Get back up. Try again. Keep smiling. Keep laughing. Keep trying to do handstands...someday...maybe...you'll get there...hopefully. #alwaysglobalyoga #alwaysbwandering #kohkradan #thailand #beach #yoga #beachyoga #yogaeverydamnday #yogaeverywhere #yogaoutside #playfulyoga #yogafun #yogainthesun #trianglepose #starpose #warriortwo #handstand #handstandattempt

33 likes - 3 comments
#warriortwo Shared publicly - 2018-05-21 14:50:13
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Last day of #yogachallenge. #NoMatChallenge really no problem... . Day 8 : #flow ✔️ It's really alright not to have a yoga mat. From this challenge, I gained new confidence to do yoga anytime, anywhere & not bothered by people watching. People were wondering why I didn't use when it's available😅 . "Stay strong, make them wonder how you are smiling" 😆 . 21 May 2018 : It's my first flow video & interesting to look as these are poses we practice often. 🤨 (Swipe left for some pictures). . Matless hosts: @yogi__bee @sierlywijaya @yulianazhuo @eva_treize Beloved sponsor: @corenationactive . #iloveyoga #igyogachallenge #yogapractice #onebreatheatatime #yogalove #yogalife #igyoga #igyogachallenge #workout #gratitudechallenge #instagood #backbend #hipsopener #yogavideo #warriortwo #chairpose #sunwarrior #beautyofyoga #corestrength #hamstringsandglutes #yogini #yogapose #yogaeverywhere #yogapractice #yogaflow #monkeypose #thewildthing #stretching #yogatime

62 likes - 3 comments
#warriortwo Shared publicly - 2018-05-21 12:29:57
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Happy #victoriaday #monday! Come to #rideaucentre and visit us at @lululemon we’re open 10-6pm today! • last minute running gear? WE GOT YOU! •want to know more about #Phyoga ASK AWAY! • wanting to try those align pants on? GET READY FOR BUTTER ON YOUR BODY •need to hydrate? we’ve got our fountain back up and running thanks to @apatriciapear #photography by @_roblittle #phy #parliamenthillyoga #smile #throwback #warriortwo

110 likes - 2 comments
#warriortwo Shared publicly - 2018-05-21 10:28:08
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👑Morning practise👑 It's always easier to practise in sunny mornings. London you have been generous enough these days. . #hatha #warriorone #warriortwo #yogaeverydamnday #yogainlondon #namaste #irenefyoga #瑜珈 #意識

22 likes - 1 comments
#warriortwo Shared publicly - 2018-05-21 09:34:53
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"The most important thing is to enjoy your life – to be happy – it’s all that matters" Happy Monday 😎 #happymonday #goodmorning #goodmorningpost #warriortwo #warriorpose

42 likes - 3 comments
#warriortwo Shared publicly - 2018-05-21 05:03:48
#warriortwo Shared publicly - 2018-05-20 23:11:20
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Don’t reach for the stars. Reach for the sun. It’s warmer & brighter! Having goals is one of the most important contributors to good mental health. Accomplishing tasks and goal setting can be a real struggle for people with depression. If you’re having trouble with self esteem or finding a sense of purpose start with small goals. Anything works, even making your bed or answering an email or doing laundry. Eventually once you accomplish these small goals you will start creating more lofty ones. With time you’ll be reaching for the sun ☀️ #reallyrealyoga #goals #motivation #yoga life #yogagirl #beachyoga #yogi #yogini #inspiration #lifecoach #lifelessons #stretching #warrior #warriortwo #warrior2 #focus #drive #womeninmedicine #depression #mentalhealth #achieve #believe #dream #progress #sunset #horizon #sun #progressnotperfection *Because some people need to point this out: Yes I know technically the sun is a star and there are other warmer and brighter stars out there 🤓*

63 likes - 2 comments
#warriortwo Shared publicly - 2018-05-20 18:19:10
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live. . . ‚ L I V E as if you were to die tomorrow. • L E A R N as if you were to live forever.‘ . . [ m a h a t m a k a r a m c h a n d g h a n d i ] . . and if you can‘t - nevermind. you are still going to be fine - anyway. so, keep your smile, babe and rather warri(or) than worry. . . • #youhearme #yohemi #bohemi #bohemikindalife #body #health #mind #dailyyoga #yoga #pilates #soulfood #mindset #nutrition #yogainvienna #yogainbali #balivibes #surflodgelimasan #surfandyoga #homestay #bali #mahatmagandhi #ghandi #quotes #live #warriorthanworrier #warriortwo #virabhadrasana #virabhadrasana2 #strongthroughyourroots 📷 @jennandthecamera 🍍 @surflodgelimasan

95 likes - 12 comments
#warriortwo Shared publicly - 2018-05-20 00:05:46
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“The warrior pose battles inner weakness and wins focus. You see that there is no war within you. You are on your own side. You are your own strength.” ⚔️

61 likes - 3 comments
#warriortwo Shared publicly - 2018-05-19 19:07:01
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Prenatal yoga on the deck with this beauty😌🧘‍♀️ • #30weekspregnant #prenatalyoga #fitpregnancy #yogalife #yogaphotography #yogainnature #warriortwo #alltheprops #caracreekecolodge

29 likes - 2 comments
#warriortwo Shared publicly - 2018-05-19 16:51:29
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Because I thought this real time was so yummy 🍯✨ Saturdays without any obligations are a rare and beautiful gift

165 likes - 8 comments
#warriortwo Shared publicly - 2018-05-18 18:54:37
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Day 6 of the #werktheasana challenge! Today’s pose is On the Wall Pose and here’s my take on Virabhadrasana 2 or Warrior 2 on the wall 🙏🏻 Virabhadrasana is a pose of strength for me. I’ve always felt empowered being in this. Grounded feet, lengthened upper body, engaged core... Arms extending front to back symbolizing for me the past and the future as the self stays active in the center symbolizing the present moment. Eyes gaze in front- hopeful to what lies ahead and thankful for what was left behind. ❤️🙏🏻❤️ #yoga #yogalove #yogalife #virabhadrasana2 #warriortwo #onthewall #past #present #future #👁

51 likes - 4 comments
#warriortwo Shared publicly - 2018-05-18 13:55:07
#warriortwo Shared publicly - 2018-05-18 12:19:50
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Good morning yogis, it’s #yogabingo time! The pose for today, Friday, May 18th is #virabhadrasanatwo is #warriortwo #viratwo. Our standing poses build strength and stamina so if these are poses that you’re just starting to explore stick with me for some great modifications… check out @keylargoyoga for the classic description of this pose and if you’re ready to add a little spice to your posture see what@aviatrix_yogi has to offer you! Perhaps one of the easiest #modifications for almost any #yogaasana is to simply do a little less – for example in warrior II don’t bend quite so deeply into the front knee. You can also make it a dynamic posture by bending and straightening the front knee, working towards holding the pose for longer periods of time. Instead of holding your arms outstretched, bring your hands to #prayerpose #anjalimudra at your #heartcenter, you’ll conserve a little energy this way and also be able to focus on your #foundation. Many poses including this one can be done at the wall for added stability. The presence of the wall also provides tactile cues to your body as you work towards alignment in the pose. And finally, explore placing a #yogablock between your bent knee and the wall – it’s another great way to stabilize your posture, and will bring awareness to safe placement of your knee as well as the line of energy in your back leg. #listentoyourbody #yogaatthewall #yogaatthewallrocks #patience #youcandoit #yogaisforeverybody #yogaprops #modify #practiceandalliscoming • If you are participating in our #yogachallenge snap a picture of yourself in your version of today’s pose, tag your hosts @keylargoyoga @taketheyogawithyou and @aviatrix_yogi and add the hashtags #GrowYourPractice and #keylargoyoga. #yogaeverydamnday #iloveyoga #getonyourmat #winssomestuff #havefun #yogamotivation

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#warriortwo Shared publicly - 2018-05-18 08:50:21
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"Warrior two" 💪one of my favourite yoga poses ❤ and this is how I try to lead my life everyday with a mix of strength, grace, balance and focus. Being a warrior doesn't mean we need to fight everyday, it just means that we should know when it's time to fight, when it's time to retreat, when it's time to strategize and when it's time to let go. So be your best warrior today and "warrior2-yourself" into this beautiful thing we call life 💪❤💪 (📸 @carolinepetrement )

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#warriortwo Shared publicly - 2018-05-18 06:30:16
#warriortwo Shared publicly - 2018-05-18 04:55:14
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Look at these solid #warriortwo #yogis 🙏🏽 some of the graduates from our last basics course. Book your spot now for our next one, link in bio!

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#warriortwo Shared publicly - 2018-05-18 01:20:40
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Day 17 of #30daystoflexy2018 is #warriortwo @flexyogawooster

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#warriortwo Shared publicly - 2018-05-18 00:27:36
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#warriortwo #yogavideos 🧘‍♀️

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#warriortwo Shared publicly - 2018-05-17 16:23:42
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Yesterday I asked you guys what you struggle with most when practicing at home. The number one answer, and I’m not surprised, was knowing how to sequence poses together. A lot of you felt that outside of Sun Salutations, you didn’t know what to do next. That’s an easy one to address, as I can post little sequences and flows for days, but let’s start simple. Warrior Two is a great lead off pose because it’s stance is used in multiple other postures. Swipe left for a five pose sequence that is easy to follow and hits all the important notes for your practice. This can be done as a flow moving one breath per movement, or you can hold each pose for as long as you like. Moving through Chaturanga, Up Dog and Down Dog between sides is a great way to keep up the flow. If this was helpful, let me know. If you’d like more of these, also let me know. 💜 #mypracticemyrules

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#warriortwo Shared publicly - 2018-05-04 17:51:42
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#FBF to a few years ago when we were wondering through a Eucalyptus forest in Ecuador and Mother Nature provided the mat. . . Do you like practicing/teaching outdoors too? Where?!? 🤔🌎🙇🏻 BTW I totally feel ya. LOL. Jai #outdooryoga! 😎🙏🏼🌲🧘🏻‍♂️🕉💚🤙🏼 #yoga #yogapractice #iloveyoga #yogaecuador #forestyoga #warriorpose #warriortwo #converse #conversesneakers #meditation #om #shanti #namaste

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#warriortwo Shared publicly - 2018-03-31 15:05:32
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#warriortwo #prayer

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