warriorwomen #warriorwomen Instagram Hashtag

#WarriorWomanWednesday
There’s something special about these two women, my aunt and my daughter. They both love me regardless. They’re so much alike and to know I am the perfect mix of them both makes my heart overflow!  How proud my dad would be to see his baby sis and his oldest granddaughter with his oldest daughter. 😢 I miss him so much, but the pieces of him that I see in my family helps. I’m so driven bc of him. I’m so confident bc of him. I’m so much bc of him, but this isn’t about him nor me. This is about the #WarriorWomen in my life. I noticed something. My daughter noticed who made me sad 😒 and she went above and beyond to make sure I was where I should be with ppl who truly loved me, regardless. When my aunt hugged me and said she didn’t want to let me go, my daughter noticed and I noticed that she noticed. Sometimes we’re not other people’s cup of tea ☕️, but sometimes we are perfect in other people’s eye’s. That’s all that matters. To these very special women, THANK YOU and I LOVE YOU. 💖

#EDIT How they gonna both have black jackets on though? NOT a coincidence! 😁😍 #Family
#WonderWomen
#StrongWomen
#Love ♥️
#DynamicChickasawWomen
#ChikashaPoya
#Unconquered
#Unconquerable
#WonderWomanWednesday 💙💛❤️
#NoFilterNeeded 💁🏻‍♀️

#WarriorWomanWednesday There’s something special about these two women, my aunt and my daughter. They both love me regardless. They’re so much alike and to know I am the perfect mix of them both makes my heart overflow! How proud my dad would be to see his baby sis and his oldest granddaughter with his oldest daughter. 😢 I miss him so much, but the pieces of him that I see in my family helps. I’m so driven bc of him. I’m so confident bc of him. I’m so much bc of him, but this isn’t about him nor me. This is about the #WarriorWomen in my life. I noticed something. My daughter noticed who made me sad 😒 and she went above and beyond to make sure I was where I should be with ppl who truly loved me, regardless. When my aunt hugged me and said she didn’t want to let me go, my daughter noticed and I noticed that she noticed. Sometimes we’re not other people’s cup of tea ☕️, but sometimes we are perfect in other people’s eye’s. That’s all that matters. To these very special women, THANK YOU and I LOVE YOU. 💖 #EDIT How they gonna both have black jackets on though? NOT a coincidence! 😁😍 #Family #WonderWomen #StrongWomen #Love ♥️ #DynamicChickasawWomen #ChikashaPoya #Unconquered #Unconquerable #WonderWomanWednesday 💙💛❤️ #NoFilterNeeded 💁🏻‍♀️

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Repost from @corduroybliss - E N C O U N T E R S

Today was a good day. Genuine smiles, energy and truths revealed during the first encounter. There was a beautiful energy in your home Desiree, I felt so much understanding and hope in your presence!

It literally felt like I stepped inside the book that I devoured with pleasure.

Repost from @corduroybliss - E N C O U N T E R S Today was a good day. Genuine smiles, energy and truths revealed during the first encounter. There was a beautiful energy in your home Desiree, I felt so much understanding and hope in your presence! It literally felt like I stepped inside the book that I devoured with pleasure. "We Don't Talk About It. Ever" - @believe.more.deeply #writersofinstagram #warriorwomen #africanwriters #poc #memoir #hope #connections #books #bestfangirl

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@joebiden knows.  we #queens out here. 👸🏽👸🏽🙌🏾✊🏾❤️😂 #repost @indigenousgoddessgang #warriorwomen #indigenouswomenrising #thefutureisfemale

@joebiden knows. we #queens out here. 👸🏽👸🏽🙌🏾✊🏾❤️😂 #repost @indigenousgoddessgang #warriorwomen #indigenouswomenrising #thefutureisfemale

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🥑🥑🥑

🥑🥑🥑

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🎶Under the sea
Darling it's better
Down where it's wetter
Take it from me
Up on the shore they work all day, out in the sun they slave away
While we devotin'
Full time to floatin'
Under the sea🎶
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•
Our Warriors are having a blast  #connecting to the ocean🐳
Don't forget to check out our stories to follow along with them and get an exclusive look at a Barnacle Babes Adventure! This trip in partnership with @susanknightstudios
Copywrite @susanknightstudios 📸 Susan Knight Studios
Model: @MayaMcMurray
#Seaquest #Hawaii #barnaclebabes #warriorwomen #cleanuptheocean #warriorwomenofthesea #cleanuptheocean #oceanplastics #kealakekuabay
#epicroadtrip #ocean #conservation #community #connection #discoverearth #mermaid #realmermaid #divedeep

🎶Under the sea Darling it's better Down where it's wetter Take it from me Up on the shore they work all day, out in the sun they slave away While we devotin' Full time to floatin' Under the sea🎶 • • Our Warriors are having a blast #connecting to the ocean🐳 Don't forget to check out our stories to follow along with them and get an exclusive look at a Barnacle Babes Adventure! This trip in partnership with @susanknightstudios Copywrite @susanknightstudios 📸 Susan Knight Studios Model: @MayaMcMurray #Seaquest #Hawaii #barnaclebabes #warriorwomen #cleanuptheocean #warriorwomenofthesea #cleanuptheocean #oceanplastics #kealakekuabay #epicroadtrip #ocean #conservation #community #connection #discoverearth #mermaid #realmermaid #divedeep

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Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.
#unstoppable #relentless #resilience #respectyourbody #gymaddicted❤️ #gymaddicted💪 #fitfam #fitnessandhealthyliving #healingenergy #weightlossjourney #weightlosstransformation #transforming #transformation2018 #liveyourbestlife #gymlovers #gymladies #womenwholift #strongwomen #hussle #willpower #driven #fitnesslife #fitnessmotivation #gymmotivation #instafitness #inspire #warriorwomen

Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits. #unstoppable #relentless #resilience #respectyourbody #gymaddicted❤️ #gymaddicted💪 #fitfam #fitnessandhealthyliving #healingenergy #weightlossjourney #weightlosstransformation #transforming #transformation2018 #liveyourbestlife #gymlovers #gymladies #womenwholift #strongwomen #hussle #willpower #driven #fitnesslife #fitnessmotivation #gymmotivation #instafitness #inspire #warriorwomen

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@voiceofhoney is our #warriorwomen today! If you don’t find her onstage performing, you will  see her volunteering in the urban Native communities to ensure every Native sister and brother is feeling valued, seen, and heard.
🙌🏾❤️
Listen to our quick interview with her in our podcast - link in bio.
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And before you go listen, I apologize for the background noise (I tried to clean it up, but HEY... I’m new to this. Haha!) #rezgirlsrule

@voiceofhoney is our #warriorwomen today! If you don’t find her onstage performing, you will see her volunteering in the urban Native communities to ensure every Native sister and brother is feeling valued, seen, and heard. 🙌🏾❤️ Listen to our quick interview with her in our podcast - link in bio. . And before you go listen, I apologize for the background noise (I tried to clean it up, but HEY... I’m new to this. Haha!) #rezgirlsrule

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Girl empowerment!

Girl empowerment!

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Three reasons to laugh during sex:
1. It can change your mood lickety-split. Laughing releases goodies like dopamine and endorphins
2. Boosts your sense of connection with your partner. Closeness is created in that moment when you see the world and the same light
3. Decreases stress hormones. Can relax the body for up to 45 minutes which in turn can increase your ability to experience pleasure! 
Laughing is a great tool for keeping sex fresh and fun! 
fun sex is the best sex, so dust off those old dirty jokes, grab the mic cause great Nooky is just a giggle fest away

Three reasons to laugh during sex: 1. It can change your mood lickety-split. Laughing releases goodies like dopamine and endorphins 2. Boosts your sense of connection with your partner. Closeness is created in that moment when you see the world and the same light 3. Decreases stress hormones. Can relax the body for up to 45 minutes which in turn can increase your ability to experience pleasure! Laughing is a great tool for keeping sex fresh and fun! fun sex is the best sex, so dust off those old dirty jokes, grab the mic cause great Nooky is just a giggle fest away

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What % are you? | Make the end of the year COUNT, don’t wait for the last few weeks of 2018 pass opportunities and goals slip .. SHIFT your mindset, COURSE CORRECT, and PUSH FORWARD. Don’t wait for 1/1/19, DO IT NOW! Build the rest of the year NOW as most people WAIT, get ahead and MOVE. Get CLEAR and achieve, you still have time! YOU GOT THIS! #goalgetter #dontsettle #pushforward #yougotthis | Want your CONFIDENCE to soar along with your goals? Click the link above 👆🏻for @naturalbeadedrowsextensions and set free a whole new mind frame on you! 📷: @womenontopp

What % are you? | Make the end of the year COUNT, don’t wait for the last few weeks of 2018 pass opportunities and goals slip .. SHIFT your mindset, COURSE CORRECT, and PUSH FORWARD. Don’t wait for 1/1/19, DO IT NOW! Build the rest of the year NOW as most people WAIT, get ahead and MOVE. Get CLEAR and achieve, you still have time! YOU GOT THIS! #goalgetter #dontsettle #pushforward #yougotthis | Want your CONFIDENCE to soar along with your goals? Click the link above 👆🏻for @naturalbeadedrowsextensions and set free a whole new mind frame on you! 📷: @womenontopp

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I love those evening that make you walk funny the next day!! I'm talking about leg day!!!😂😂 Wow!! tonights workout was definitely an ass kicker for sure.. I've been struggling the last week trying to get a good workout.. Been frustrated and in my head alot!  Either my body wasn't cooperating or my mind wasnt in it.. I FINALLY broke through tonight and had an amazing workout!! 🏋️‍♀️💪👊
#fitness #fitnessmotivation #gymlife #fitmomma #tummytuckrecovery #posttummytuckfitness ##grandmawithmuscles #healthierme #legday #soretomorrowforsure #healthylifestyle #strongwomen #warriorwomen #electricyoga #lululemon #pink

I love those evening that make you walk funny the next day!! I'm talking about leg day!!!😂😂 Wow!! tonights workout was definitely an ass kicker for sure.. I've been struggling the last week trying to get a good workout.. Been frustrated and in my head alot! Either my body wasn't cooperating or my mind wasnt in it.. I FINALLY broke through tonight and had an amazing workout!! 🏋️‍♀️💪👊 #fitness #fitnessmotivation #gymlife #fitmomma #tummytuckrecovery #posttummytuckfitness ##grandmawithmuscles #healthierme #legday #soretomorrowforsure #healthylifestyle #strongwomen #warriorwomen #electricyoga #lululemon #pink

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#swipeleft 
look at all that #magic
#birthdaybehavior with these #queens 
I’m so grateful for the #women in my #tribe! This is only a #portion of the #strength of my tribe!
We are #warriorwomen! #mothers #friends and #somuchmore
They’ve all made life better for me! #grateful #N_Joy #35
@cutlassgrille

#swipeleft look at all that #magic #birthdaybehavior with these #queens I’m so grateful for the #women in my #tribe! This is only a #portion of the #strength of my tribe! We are #warriorwomen! #mothers #friends and #somuchmore They’ve all made life better for me! #grateful #N_Joy #35 @cutlassgrille

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Lochmara half marathon
#warriorwomen

Lochmara half marathon #warriorwomen

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I’m blessed to call these two my clients and friends. I don’t know how I got so lucky to work with the amazing women that I do but I don’t take it for granted.
Thank you both for being shining lights in my life. 🙏💕 .
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#pursueyourpotential #pypcoaching #trainwithtay #lovethesewomen #womenempoweringwomen #strongisbeautiful

I’m blessed to call these two my clients and friends. I don’t know how I got so lucky to work with the amazing women that I do but I don’t take it for granted. Thank you both for being shining lights in my life. 🙏💕 . . #pursueyourpotential #pypcoaching #trainwithtay #lovethesewomen #womenempoweringwomen #strongisbeautiful

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WOD - 13/11/18

Weightlifting

E3MOM x 15 minutes
Hang power snatch
(SKILL WORK)

E2MOM x 10 minutes
OH squat x 8

Metcon

21-15-9
KB snatch @ 16/24
AB/row x cal
Ab mat sit up

#CrossFitAERE #webuildwarriors

WOD - 13/11/18 Weightlifting E3MOM x 15 minutes Hang power snatch (SKILL WORK) E2MOM x 10 minutes OH squat x 8 Metcon 21-15-9 KB snatch @ 16/24 AB/row x cal Ab mat sit up #CrossFitAERE #webuildwarriors

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"And then her heart changed, or at least she understood it; and the winter passed, and the sun shone upon her." - J.R.R. Tolkien, The Return of the King. . This weekend was healing in many ways. I remember who I want to become. Time to hustle. . . . #hmbusa #botn2019 #warriorwomen

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If you could turn $20 into a sustainable part time or full time income, with unlimited bonuses, free products and amazing friendships would you? I have 15 spots on my team, you will work with me personally with one on one training and team training. I will help you build you business as well as get you $150 in FREE products.
I'm hosting an online information event tonight! Drop me an emoji so we can get you started! #warriorwomen #stayathomemom #weightlossjourney #lovewhatyoudo #loveyourself #loveyourlife #onmywaytothetop #family #becauseican

If you could turn $20 into a sustainable part time or full time income, with unlimited bonuses, free products and amazing friendships would you? I have 15 spots on my team, you will work with me personally with one on one training and team training. I will help you build you business as well as get you $150 in FREE products. I'm hosting an online information event tonight! Drop me an emoji so we can get you started! #warriorwomen #stayathomemom #weightlossjourney #lovewhatyoudo #loveyourself #loveyourlife #onmywaytothetop #family #becauseican

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“All the women in me are tired.”
-Nayyirah Waheed
I don’t know if it’s hormonal or if it’s the emotional pressure of the seeming reality of the world, but I’m feeling tired in many levels.
But today, I’m not gonna run away or numb this feeling like I used to do.
I’m here, sitting in silence while I write this post and that’s all I’m gonna do.
I’m allowing myself to feel and be with the discomfort, and listen to what it’s trying to tell me.
🧘🏽‍♀️
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Art by @cheeky.yosh
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“Todas las mujeres en mi están cansadas.”
-Nayyirah Waheed
No sé si es hormonal o si es la presión emocional de la aparente realidad del mundo, pero me siento cansada en muchos niveles.
Pero hoy no voy a huir ni a adormecer este sentimiento como lo hacía antes.
Estoy aquí, sentada en silencio mientras escribo este post y eso es todo lo que voy a hacer.
Me estoy permitiendo sentir y estar presente a la incomodidad, y escuchar lo que trata de decirme.
🧘🏽‍♀️

“All the women in me are tired.” -Nayyirah Waheed I don’t know if it’s hormonal or if it’s the emotional pressure of the seeming reality of the world, but I’m feeling tired in many levels. But today, I’m not gonna run away or numb this feeling like I used to do. I’m here, sitting in silence while I write this post and that’s all I’m gonna do. I’m allowing myself to feel and be with the discomfort, and listen to what it’s trying to tell me. 🧘🏽‍♀️ . Art by @cheeky.yosh —————————————— “Todas las mujeres en mi están cansadas.” -Nayyirah Waheed No sé si es hormonal o si es la presión emocional de la aparente realidad del mundo, pero me siento cansada en muchos niveles. Pero hoy no voy a huir ni a adormecer este sentimiento como lo hacía antes. Estoy aquí, sentada en silencio mientras escribo este post y eso es todo lo que voy a hacer. Me estoy permitiendo sentir y estar presente a la incomodidad, y escuchar lo que trata de decirme. 🧘🏽‍♀️

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When you take the time to listen to yourself
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To really pay attention with an open mind and an honest evaluation
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Do you look at the difficulty or the opportunity? Be honest, really honest
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Imagine how many opportunities are passing you by! .
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Changing our language from within is a challenge, it takes time and most importantly, intentional practice practice practice .
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I love this part of the Warrior Women 90 Day Intensive. We spend time together working on the practice, how to and keeping the accountability high .
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What are you doing now to shift that inner chatter? Comment below or PM. Share your strategies ❤️
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#warriorwomen #fitnesseveryday #fitness #fitnessmotivation #fitnessgirl #exercise #ilovemyjob❤ #fitnessismylife #yycfitness #fitoverforty #fitnessmotivation #fitnessjourney #fitnesslife #mindsetmatters #yycspeaker #publicspeaking #professionalspeaker #keynotespeaker #publicspeaker

When you take the time to listen to yourself . . To really pay attention with an open mind and an honest evaluation . . Do you look at the difficulty or the opportunity? Be honest, really honest . . Imagine how many opportunities are passing you by! . . Changing our language from within is a challenge, it takes time and most importantly, intentional practice practice practice . . I love this part of the Warrior Women 90 Day Intensive. We spend time together working on the practice, how to and keeping the accountability high . . What are you doing now to shift that inner chatter? Comment below or PM. Share your strategies ❤️ . . #warriorwomen #fitnesseveryday #fitness #fitnessmotivation #fitnessgirl #exercise #ilovemyjob❤ #fitnessismylife #yycfitness #fitoverforty #fitnessmotivation #fitnessjourney #fitnesslife #mindsetmatters #yycspeaker #publicspeaking #professionalspeaker #keynotespeaker #publicspeaker

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ᴛʜᴇ ᴄɪᴛʏ ᴏғ ʟɪɢʜᴛ
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Why is deciding on a haircut so difficult

ᴛʜᴇ ᴄɪᴛʏ ᴏғ ʟɪɢʜᴛ - Why is deciding on a haircut so difficult

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Just finished these 2 piece  Warrior sets (Warrior wrap and matching pencil skirt) will be available in The NSAA Home Boutique tomorrow in both prints pictured.  Fits Sizes Medium-3X and xan ve purchased together or seperate....... #nsaacreations #marjoriemadeit #africanfashion #warriorwomentribe #warriorwomen #ankarastyle #culture #baltimorecity

Just finished these 2 piece Warrior sets (Warrior wrap and matching pencil skirt) will be available in The NSAA Home Boutique tomorrow in both prints pictured. Fits Sizes Medium-3X and xan ve purchased together or seperate....... #nsaacreations #marjoriemadeit #africanfashion #warriorwomentribe #warriorwomen #ankarastyle #culture #baltimorecity

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Love. The beginning and end of everything ❤️

Love. The beginning and end of everything ❤️

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Love. The beginning and end of everything ❤️

Love. The beginning and end of everything ❤️

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"The devil is in the details" Handsculpted and never 'perfect'...why should it be? Each imperfection tells our story. #1917choker #statementnecklace #warriorwomen #matahari

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Thats right. Entering Queenhood!

Thats right. Entering Queenhood!

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Wakeboarding before noon... my kind of day!🤙🌴🏝
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#wakeboarding #adventuresoutthere #firsttimer #floridakeys #crashandburn #illfigureitout

Wakeboarding before noon... my kind of day!🤙🌴🏝 . . #wakeboarding #adventuresoutthere #firsttimer #floridakeys #crashandburn #illfigureitout

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Success isn't easy to accomplish, but even the smallest kind of success requires a lot of effort and never giving up. 
There will be a lot of failures, sometimes you'll feel defeated, some other times you'll feel lost or empty, but if you truly want to achieve your goal, you will do everything in your power to get there. 
That it is getting that one girl that is special to you or a degree in psychology, no setback will be big enough to stop you.
An example: I'm faster then average grasping concepts, but I'm slower then average learning things by heart, most exams require the second ability, I feel defeated and sad most of the time, it feels like I'll never make it, but you know what? It's not true. I will spend on books as much time as it takes to learn everything and I will use my ability to understand to support myself in my efforts. Maybe it will take longer then I expected, but I will get there. 
Be strong! Go for it! ---------❤---------
If you need support to face a difficult phase in life, you want help to better understand yourself or you simply need someone experienced to talk to, click on the e-mail in my bio or simply DM me for my tariffs or to fix an appointment.
Relationship and couple coaching available. 
#personalgrowth #lifecoaching #tipsforlife #motivational #lifesupport #psychologicalhelp #counseling #coaching #fitnessgoals #gymbeginner #bodytransformation #bodybuildingbeginner #gymgoth #gymbeginner #androgynous #warriorwomen #androginousgirl #bodybuildingnerds

Success isn't easy to accomplish, but even the smallest kind of success requires a lot of effort and never giving up. There will be a lot of failures, sometimes you'll feel defeated, some other times you'll feel lost or empty, but if you truly want to achieve your goal, you will do everything in your power to get there. That it is getting that one girl that is special to you or a degree in psychology, no setback will be big enough to stop you. An example: I'm faster then average grasping concepts, but I'm slower then average learning things by heart, most exams require the second ability, I feel defeated and sad most of the time, it feels like I'll never make it, but you know what? It's not true. I will spend on books as much time as it takes to learn everything and I will use my ability to understand to support myself in my efforts. Maybe it will take longer then I expected, but I will get there. Be strong! Go for it! ---------❤--------- If you need support to face a difficult phase in life, you want help to better understand yourself or you simply need someone experienced to talk to, click on the e-mail in my bio or simply DM me for my tariffs or to fix an appointment. Relationship and couple coaching available. #personalgrowth #lifecoaching #tipsforlife #motivational #lifesupport #psychologicalhelp #counseling #coaching #fitnessgoals #gymbeginner #bodytransformation #bodybuildingbeginner #gymgoth #gymbeginner #androgynous #warriorwomen #androginousgirl #bodybuildingnerds

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The Dora Milaje first appeared in #BlackPanther #1 in 1998. They are called the “wives of the king,” and sometimes that is actually true, but the takeaway from the #DoraMilaje is that they are fierce fighters and the best of the best. The group is partially based on the Dahomey Amazons, a group of warrior women from the Kingdom of Dahomey, located in West Africa in the current Republic of Benin. In honor of November being Warrior Women Month, check the link in the bio to meet the real-life all-female fighting team. // Image Credit: Disney/Marvel #comics #WCW #warriorwomen #Okoye #Marvel #womancrushwednesday

The Dora Milaje first appeared in #BlackPanther #1 in 1998. They are called the “wives of the king,” and sometimes that is actually true, but the takeaway from the #DoraMilaje is that they are fierce fighters and the best of the best. The group is partially based on the Dahomey Amazons, a group of warrior women from the Kingdom of Dahomey, located in West Africa in the current Republic of Benin. In honor of November being Warrior Women Month, check the link in the bio to meet the real-life all-female fighting team. // Image Credit: Disney/Marvel #comics #WCW #warriorwomen #Okoye #Marvel #womancrushwednesday

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Breakfast prep. Guess what’s on the menu 😋 I’ll finish this off after I get back from taking my baby to the vet. 
A lot of people say how do you have time.. truth be told I probably cook less than you do. I’ll cook some kind of protein every few days and meals are based of that. Who wants to cook daily? 😑 #aintnobodygottimeforthat #breakfastideas #cleaneating #warriorwomen #mssavedmylife #vitamins #vegetablesarelife #organic #freerange #cooking #guthealing #guthealthmatters 
#aipprotocol

Breakfast prep. Guess what’s on the menu 😋 I’ll finish this off after I get back from taking my baby to the vet. A lot of people say how do you have time.. truth be told I probably cook less than you do. I’ll cook some kind of protein every few days and meals are based of that. Who wants to cook daily? 😑 #aintnobodygottimeforthat #breakfastideas #cleaneating #warriorwomen #mssavedmylife #vitamins #vegetablesarelife #organic #freerange #cooking #guthealing #guthealthmatters #aipprotocol

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⭐️👊🏻A deal is a promise and a promise is unbreakable👊🏻⭐️ #WonderWomanWednesday
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Whose excited for #WW84?🙌🏻 Anyone got any fun theories on Steve Trevor and his excellent fanny pack? How do you like the 80’s vibe?

⭐️👊🏻A deal is a promise and a promise is unbreakable👊🏻⭐️ #WonderWomanWednesday - Whose excited for #WW84?🙌🏻 Anyone got any fun theories on Steve Trevor and his excellent fanny pack? How do you like the 80’s vibe?

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The story is often in the eyes!
I get caught up in a lot of detail sometimes, but it can be quite satisfying!
This is a detail from a larger painting soon to be posted! * *
#eyesart #warriorwomen
#susanschroder #artist
#otherworldly #mythicalcreatures #fairytales 
#create #beautiful #art #Fantasyart 
#dreamy #imagination #fantastical 
#faeries #fairyart #painting
#mystical #magical  #enchantment #surreal
#creative  #originalartwork

The story is often in the eyes! I get caught up in a lot of detail sometimes, but it can be quite satisfying! This is a detail from a larger painting soon to be posted! * * #eyesart #warriorwomen #susanschroder #artist #otherworldly #mythicalcreatures #fairytales #create #beautiful #art #Fantasyart #dreamy #imagination #fantastical #faeries #fairyart #painting #mystical #magical #enchantment #surreal #creative #originalartwork

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It’s time as Americans we come together and support our President. We can no longer let the Established Republicans and Progressive Left politicians divide us and fill us with hate towards each other. #cometogether #americafirst

It’s time as Americans we come together and support our President. We can no longer let the Established Republicans and Progressive Left politicians divide us and fill us with hate towards each other. #cometogether #americafirst

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Last night I did a scary thing.⁣
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I participated in my first ever spoken word in a room full of humans with open hearts at @nookyeg.
⁣
I felt nauseous. Nervous as fuck and incredibly doubtful of myself.⁣
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“My words don’t have meaning like there’s”⁣
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Was an actual thought that paid me a visit.⁣
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I told it to fuck off.⁣
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And it did. Because my art and my space that I gift this world has meaning and significance.⁣
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The other poets bared their souls and their deepest darkest truths.⁣
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It was the safest, scariest and most cathartic thing I’ve done recently. And I needed it.⁣
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I’m sharing this because I practiced what I preached and was reassured as to why I preach what I do.⁣
⁣
Do the scary uncomfortable thing. Do the hard thing. That is where you expand, where you build strength, confidence and truly step into the essence of who you are. ⁣
⁣
None of that surface level shit. I’m so over that.⁣
⁣
What ever the thing is that you want to express - do it. And I encourage doing so in a space of bad ass humans who are doing the same. It doesn’t mean it’s easier, however, you can assure you’re in a container of unconditional love and acceptance.⁣
⁣
Also accountability to push you to continue on this journey. ⁣
⁣
I highly recommend surrounding yourself with a tribe that’s on a mission to become the best version of themselves and that actively push their limits and express their creativity.⁣
⁣
You will shift dramatically.⁣
⁣
I’ve created a closed Facebook group of folks that are doing this. And it’s been amazing. If you want to know more, shoot me a message ✌🏼it’s free, it’s safe, it’s a good idea.⁣
⁣
If you want to go even deeper and get really serious about living and loving your self and life - ⁣
⁣
I’m creating a close knit program for humans to really get to work and support one another with breaking through shit and challenging the fuck out of eachother.⁣
⁣
It’s called: Beyond The Surface. Stay tuned and feel free to ask me about it. I’m really excited to watch you expand. ❤️. 📷: @khat.mandu 😘

Last night I did a scary thing.⁣ ⁣ I participated in my first ever spoken word in a room full of humans with open hearts at @nookyeg. ⁣ I felt nauseous. Nervous as fuck and incredibly doubtful of myself.⁣ ⁣ “My words don’t have meaning like there’s”⁣ ⁣ Was an actual thought that paid me a visit.⁣ ⁣ I told it to fuck off.⁣ ⁣ And it did. Because my art and my space that I gift this world has meaning and significance.⁣ ⁣ The other poets bared their souls and their deepest darkest truths.⁣ ⁣ It was the safest, scariest and most cathartic thing I’ve done recently. And I needed it.⁣ ⁣ I’m sharing this because I practiced what I preached and was reassured as to why I preach what I do.⁣ ⁣ Do the scary uncomfortable thing. Do the hard thing. That is where you expand, where you build strength, confidence and truly step into the essence of who you are. ⁣ ⁣ None of that surface level shit. I’m so over that.⁣ ⁣ What ever the thing is that you want to express - do it. And I encourage doing so in a space of bad ass humans who are doing the same. It doesn’t mean it’s easier, however, you can assure you’re in a container of unconditional love and acceptance.⁣ ⁣ Also accountability to push you to continue on this journey. ⁣ ⁣ I highly recommend surrounding yourself with a tribe that’s on a mission to become the best version of themselves and that actively push their limits and express their creativity.⁣ ⁣ You will shift dramatically.⁣ ⁣ I’ve created a closed Facebook group of folks that are doing this. And it’s been amazing. If you want to know more, shoot me a message ✌🏼it’s free, it’s safe, it’s a good idea.⁣ ⁣ If you want to go even deeper and get really serious about living and loving your self and life - ⁣ ⁣ I’m creating a close knit program for humans to really get to work and support one another with breaking through shit and challenging the fuck out of eachother.⁣ ⁣ It’s called: Beyond The Surface. Stay tuned and feel free to ask me about it. I’m really excited to watch you expand. ❤️. 📷: @khat.mandu 😘

26 likes - 26 comments
Females are you wanting to lose body fat and improve those stubborn areas and improve confidence in and out of the gym, but noting seems to be working, are your just becoming stagnant, does this sound like you? Then the time to  start your fitness journey with me is here, so stop thinking about making a change for the better and actually take action like these ladies have, you will feel more confident instantly. So contact me to book in for your free consultation, with me at the top gym in Sheffield today and join the team and start your own journey to a better you. Stop thinking and take action your body and mind will thank you. 💪 1-2-1 coaching 🎯 Goal driven results 📧 mattfitness94@gmail.com

#warriorwomen #femaletraining #femalestrength #femalestrengthtraining #battleropes #improveconfidence #feelmoreconfident #becomeabetteryou #jointheteam #femalegoals #femalebodygoals #bestgyminsheffield #buildstrength #dropbodyfat #buildthebooty #matttaggpt

Females are you wanting to lose body fat and improve those stubborn areas and improve confidence in and out of the gym, but noting seems to be working, are your just becoming stagnant, does this sound like you? Then the time to start your fitness journey with me is here, so stop thinking about making a change for the better and actually take action like these ladies have, you will feel more confident instantly. So contact me to book in for your free consultation, with me at the top gym in Sheffield today and join the team and start your own journey to a better you. Stop thinking and take action your body and mind will thank you. 💪 1-2-1 coaching 🎯 Goal driven results 📧 mattfitness94@gmail.com #warriorwomen #femaletraining #femalestrength #femalestrengthtraining #battleropes #improveconfidence #feelmoreconfident #becomeabetteryou #jointheteam #femalegoals #femalebodygoals #bestgyminsheffield #buildstrength #dropbodyfat #buildthebooty #matttaggpt

8 likes - 8 comments
My ferocious bb

My ferocious bb

231 likes - 231 comments
Join us 😎. Grab your best friend, your mom, your sis, your coworker... The  amazing 21 day jump start begins Monday November 19✅🎉💗🙏. Details below 👇 
Alright y’all .. things are about to get really festive and really feisty and I want to help you DAILY for 21 days.
🤷‍♀️Did you know that simply by having a partner (not your best friend or your significant other  cuz they are going to be a little easier on ya).. you are more likely to get what you want to do done?? The season can either be super merry and happy and bright and all things Hallmark or, errrr, well... they can be full of some turmoil 🤔and we don’t want that. 
Whether you strive to ✅ spend less ✅eat less ✅ exercise more ✅celebrate more ✅focus on the purpose of the season ✅feel more joy,  or you simply ✅want to accomplish something that’s been nagging at you in the back of your mind 
Allow me to help you. We very simply spend 21 days connecting with one another via email or text  and discuss how your goals are coming  along while I offer reminders, prayers, scripture, gentle guidance to your inner strength and reminders to stay on task. 
This is a super efficient and effective fast path toward reaching your goal and it’s totally on your flexible timeline! 💥Included in $99💥. Every single, unique participant will choose their option of 2 paths 
Path A.. includes scripture 
Path B... without scripture AND 💗Quick conversation about what you would like to accomplish during our time together either by phone, text or email 💗daily check ins from me to you 💗insightful questions sent to you along the way to guide you 💗prayer from me daily 💗accountability as you move 
Let’s do this y’all! 
DM me or email 📧 me to sign up 
Kimpaulson@unboundlifecoaching.com 
#motivation 
#unboundlifecoaching 
#faith
#coaching 
#atxwomen 
#womenoffaith 
#warriorwomen
#bethelmusic 
#echelonfit 
#gotgod 
#gotgoals 
#21daysofme 
#21days 
#healthandwellness 
#mindful 
#strong 
#certifiedcoach

Join us 😎. Grab your best friend, your mom, your sis, your coworker... The amazing 21 day jump start begins Monday November 19✅🎉💗🙏. Details below 👇 Alright y’all .. things are about to get really festive and really feisty and I want to help you DAILY for 21 days. 🤷‍♀️Did you know that simply by having a partner (not your best friend or your significant other cuz they are going to be a little easier on ya).. you are more likely to get what you want to do done?? The season can either be super merry and happy and bright and all things Hallmark or, errrr, well... they can be full of some turmoil 🤔and we don’t want that. Whether you strive to ✅ spend less ✅eat less ✅ exercise more ✅celebrate more ✅focus on the purpose of the season ✅feel more joy, or you simply ✅want to accomplish something that’s been nagging at you in the back of your mind Allow me to help you. We very simply spend 21 days connecting with one another via email or text and discuss how your goals are coming along while I offer reminders, prayers, scripture, gentle guidance to your inner strength and reminders to stay on task. This is a super efficient and effective fast path toward reaching your goal and it’s totally on your flexible timeline! 💥Included in $99💥. Every single, unique participant will choose their option of 2 paths Path A.. includes scripture Path B... without scripture AND 💗Quick conversation about what you would like to accomplish during our time together either by phone, text or email 💗daily check ins from me to you 💗insightful questions sent to you along the way to guide you 💗prayer from me daily 💗accountability as you move Let’s do this y’all! DM me or email 📧 me to sign up Kimpaulson@unboundlifecoaching.com #motivation #unboundlifecoaching #faith #coaching #atxwomen #womenoffaith #warriorwomen #bethelmusic #echelonfit #gotgod #gotgoals #21daysofme #21days #healthandwellness #mindful #strong #certifiedcoach

22 likes - 22 comments
Are You Ready to⠀
Stop Believing The Lies That Keep You Stuck and Playing Small?⠀
Step into the Power Within You to Become the Fierce Warrior You were Created to Be?⠀
⠀
In This Coaching Group, you will…⠀
Take Back Your Life from Fear, Self-Doubt, and Distractions⠀
Silence Your Inner Critic⠀
Breakthrough Habits and Patterns That Keep You Stuck⠀
Unleash the Power Of You⠀
Live Boldly, Bravely, and Authentically!⠀
⠀
You need a Tribe of Women Warriors To Battle Beside You. ⠀
For Encouragement. ⠀
Support. ⠀
Accountability. ⠀
Community.⠀
⠀
If you’re ready to…⠀
Get Together.⠀
Get Inspired.⠀
Get Results.⠀
This Coaching Group Is For YOU!⠀
For more information and To Register⠀
https://buff.ly/2lPntp9⠀
#warriorarise #warriorwoman #fierce #thewarriorwithinyou #warriorwomen #stopthelies #yourpowerwithin #unleashyourpower #empowered #coaching #getresults #gettogether #getinspired #inspiration #community #lifecoach #wisdom #awaken #uncage #soar #arise

Are You Ready to⠀ Stop Believing The Lies That Keep You Stuck and Playing Small?⠀ Step into the Power Within You to Become the Fierce Warrior You were Created to Be?⠀ ⠀ In This Coaching Group, you will…⠀ Take Back Your Life from Fear, Self-Doubt, and Distractions⠀ Silence Your Inner Critic⠀ Breakthrough Habits and Patterns That Keep You Stuck⠀ Unleash the Power Of You⠀ Live Boldly, Bravely, and Authentically!⠀ ⠀ You need a Tribe of Women Warriors To Battle Beside You. ⠀ For Encouragement. ⠀ Support. ⠀ Accountability. ⠀ Community.⠀ ⠀ If you’re ready to…⠀ Get Together.⠀ Get Inspired.⠀ Get Results.⠀ This Coaching Group Is For YOU!⠀ For more information and To Register⠀ https://buff.ly/2lPntp9⠀ #warriorarise #warriorwoman #fierce #thewarriorwithinyou #warriorwomen #stopthelies #yourpowerwithin #unleashyourpower #empowered #coaching #getresults #gettogether #getinspired #inspiration #community #lifecoach #wisdom #awaken #uncage #soar #arise

6 likes - 6 comments
Are You Ready to⠀
Stop Believing The Lies That Keep You Stuck and Playing Small?⠀
Step into the Power Within You to Become the Fierce Warrior You were Created to Be?⠀
⠀
In This Coaching Group, you will…⠀
Take Back Your Life from Fear, Self-Doubt, and Distractions⠀
Silence Your Inner Critic⠀
Breakthrough Habits and Patterns That Keep You Stuck⠀
Unleash the Power Of You⠀
Live Boldly, Bravely, and Authentically!⠀
⠀
You need a Tribe of Women Warriors To Battle Beside You. ⠀
For Encouragement. ⠀
Support. ⠀
Accountability. ⠀
Community.⠀
⠀
If you’re ready to…⠀
Get Together.⠀
Get Inspired.⠀
Get Results.⠀
This Coaching Group Is For YOU!⠀
For more information and To Register⠀
https://buff.ly/2lPntp9⠀
#warriorarise #warriorwoman #fierce #thewarriorwithinyou #warriorwomen #stopthelies #yourpowerwithin #unleashyourpower #empowered #coaching #getresults #gettogether #getinspired #inspiration #community #lifecoach #wisdom #awaken #uncage #soar #arise

Are You Ready to⠀ Stop Believing The Lies That Keep You Stuck and Playing Small?⠀ Step into the Power Within You to Become the Fierce Warrior You were Created to Be?⠀ ⠀ In This Coaching Group, you will…⠀ Take Back Your Life from Fear, Self-Doubt, and Distractions⠀ Silence Your Inner Critic⠀ Breakthrough Habits and Patterns That Keep You Stuck⠀ Unleash the Power Of You⠀ Live Boldly, Bravely, and Authentically!⠀ ⠀ You need a Tribe of Women Warriors To Battle Beside You. ⠀ For Encouragement. ⠀ Support. ⠀ Accountability. ⠀ Community.⠀ ⠀ If you’re ready to…⠀ Get Together.⠀ Get Inspired.⠀ Get Results.⠀ This Coaching Group Is For YOU!⠀ For more information and To Register⠀ https://buff.ly/2lPntp9⠀ #warriorarise #warriorwoman #fierce #thewarriorwithinyou #warriorwomen #stopthelies #yourpowerwithin #unleashyourpower #empowered #coaching #getresults #gettogether #getinspired #inspiration #community #lifecoach #wisdom #awaken #uncage #soar #arise

5 likes - 5 comments
If you're alone and get a flat, what's your plan of action to remain safe while changing the tire? 🚘💁🏼‍♀️
1) Park in a well-lit area.
2) Make sure you're near other people.
-
-
-
#WomenAgainstCrime #StayEmpowered #TrishHoffman #girlsrule #bosslady #warriorwomen #bestrongandconfident #takeyourpowerback⠀
#strongwomen

If you're alone and get a flat, what's your plan of action to remain safe while changing the tire? 🚘💁🏼‍♀️ 1) Park in a well-lit area. 2) Make sure you're near other people. - - - #WomenAgainstCrime #StayEmpowered #TrishHoffman #girlsrule #bosslady #warriorwomen #bestrongandconfident #takeyourpowerback⠀ #strongwomen

10 likes - 10 comments
Well done @Lego for these stereotype-smashing cards 
Would love to meet real women who do these jobs!

Any #femaleswimmers or #femaleboxers out there that want to tell their stories?! #femalephotographers and #warriorwomen too!

Well done @Lego for these stereotype-smashing cards Would love to meet real women who do these jobs! Any #femaleswimmers or #femaleboxers out there that want to tell their stories?! #femalephotographers and #warriorwomen too!

24 likes - 24 comments
Fit-Fear Free 〰️ Worried about getting the size right? Not sure which colour will suit you best? Want to see what the Overband Technology feels like? Not a problem!
.
We currently offer FREE:
▪️Delivery (limited time)
▪️Returns
▪️Exchanges
.
So no need to worry about trying a newbie!
.
Not ONLY that, but with all pre-orders we are offering a FREE:
▪️Bellator Tote Bag
.
Visit our site now before all of these lovely offers disappear.
.
#MAAREE #JoinTheAntiMovementMovement #OverbandTechnology .
.
.
.
#sportsbra #sportsbrasquad #britishbrand #smallbusiness #welshbusiness #leggingsaddict #free #freebies #fitspo #fitfamuk #sportgotreal #strongnotskinny #thisgirlcan #athleisure #bbguk #twofortuesday #tft #healthylifestyle #fitness #empower #empoweringwomen #warriorwomen #strongwomen #support #fitnessbrand #womenshealth #leggings

Fit-Fear Free 〰️ Worried about getting the size right? Not sure which colour will suit you best? Want to see what the Overband Technology feels like? Not a problem! . We currently offer FREE: ▪️Delivery (limited time) ▪️Returns ▪️Exchanges . So no need to worry about trying a newbie! . Not ONLY that, but with all pre-orders we are offering a FREE: ▪️Bellator Tote Bag . Visit our site now before all of these lovely offers disappear. . #MAAREE #JoinTheAntiMovementMovement #OverbandTechnology . . . . #sportsbra #sportsbrasquad #britishbrand #smallbusiness #welshbusiness #leggingsaddict #free #freebies #fitspo #fitfamuk #sportgotreal #strongnotskinny #thisgirlcan #athleisure #bbguk #twofortuesday #tft #healthylifestyle #fitness #empower #empoweringwomen #warriorwomen #strongwomen #support #fitnessbrand #womenshealth #leggings

32 likes - 32 comments
Australia for the WIN!🙏
🤯 Such a simple solution that they have deployed a network of mesh nets to capture debris that would otherwise end up in our lakes and oceans.
•
•
•
#aussiesrule #cleanuptheocean #barnaclebabes #warriorwomen #warriorwomenofthesea #cleanuptheocean #oceanplastics #mesh #conservation #community #connection #discoverearth #mermaid #australia #oceandebris #ocean #plasticfree #ecofriendly #snorkling #sup #diving #surf #surfing

Australia for the WIN!🙏 🤯 Such a simple solution that they have deployed a network of mesh nets to capture debris that would otherwise end up in our lakes and oceans. • • • #aussiesrule #cleanuptheocean #barnaclebabes #warriorwomen #warriorwomenofthesea #cleanuptheocean #oceanplastics #mesh #conservation #community #connection #discoverearth #mermaid #australia #oceandebris #ocean #plasticfree #ecofriendly #snorkling #sup #diving #surf #surfing

72 likes - 72 comments
What are your motives for learning to learn to fight?⠀
⠀
I remember sitting with my dad watching Enter the Dragon 🐉 & thinking, ‘Man! I want moves like Jim Kelly Williams & Bruce Lee!’ Fighting looked so cool! It was when I was older, experienced bullying firsthand and the idea of learning martial arts changed from a sport to a necessity. I didn’t take martial arts to learn how to pulverize someone. I learned because I wanted to feel safe walking down the street. I wanted to know that if someone did pick a fight with me that I had choice and chances but the main goal was not so I could learn to fight others. What about you?

What are your motives for learning to learn to fight?⠀ ⠀ I remember sitting with my dad watching Enter the Dragon 🐉 & thinking, ‘Man! I want moves like Jim Kelly Williams & Bruce Lee!’ Fighting looked so cool! It was when I was older, experienced bullying firsthand and the idea of learning martial arts changed from a sport to a necessity. I didn’t take martial arts to learn how to pulverize someone. I learned because I wanted to feel safe walking down the street. I wanted to know that if someone did pick a fight with me that I had choice and chances but the main goal was not so I could learn to fight others. What about you?

42 likes - 42 comments
Repost @furryyogii ⚔️
Extremely excited to use my new handmade Maces made by @mf_refab and gifted to me by coach @esikmelland. Much gratitude 🙏🏼 It's incredible what we can create and accomplish within @vknja. We are crafting our own maces for different uses>>>⚔️Steel Mace Yoga and Vknja maces! These feel absolutely incredible and smooth to use, but difference!
Here I'm representing @vknjawomen with my favorite Steel Mace Exercises.
⚔️360's
⚔️Battle Lunges
⚔️Lateral Lunges
......
@vknjasteelmace @steelmacewomen
#RevelInRotation #SteelMaceExercises #SteelMace #VikingNinjaTraining #Training #Vknja #VikingNinjaWomen #VknjaWomen  #SteelMaceWomen #WarriorWomen #WarriorTraining #MovementTherapy #MindfulMechanics

Repost @furryyogii ⚔️ Extremely excited to use my new handmade Maces made by @mf_refab and gifted to me by coach @esikmelland. Much gratitude 🙏🏼 It's incredible what we can create and accomplish within @vknja. We are crafting our own maces for different uses>>>⚔️Steel Mace Yoga and Vknja maces! These feel absolutely incredible and smooth to use, but difference! Here I'm representing @vknjawomen with my favorite Steel Mace Exercises. ⚔️360's ⚔️Battle Lunges ⚔️Lateral Lunges ...... @vknjasteelmace @steelmacewomen #RevelInRotation #SteelMaceExercises #SteelMace #VikingNinjaTraining #Training #Vknja #VikingNinjaWomen #VknjaWomen #SteelMaceWomen #WarriorWomen #WarriorTraining #MovementTherapy #MindfulMechanics

51 likes - 51 comments
P is 3🎈🎈🎈And in her cute little dinosaur dress of course.🦕🦖(thanks to our cuzzy)
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I am so incredibly proud of this little girl.👧🏻 Watching her grow, learn, explore, and become the wild little tom boy she is, brings me so much peace and light. Being her mama is my greatest adventure.
.
Mommy, daddy, and sissy love you to the moon and stars.🌙💫and we promise to always strive to be the best parents/family for you.
.
#3yearsold #pturns3 #firstborn #wildone

P is 3🎈🎈🎈And in her cute little dinosaur dress of course.🦕🦖(thanks to our cuzzy) . I am so incredibly proud of this little girl.👧🏻 Watching her grow, learn, explore, and become the wild little tom boy she is, brings me so much peace and light. Being her mama is my greatest adventure. . Mommy, daddy, and sissy love you to the moon and stars.🌙💫and we promise to always strive to be the best parents/family for you. . #3yearsold #pturns3 #firstborn #wildone

117 likes - 117 comments
-
😍 ’I’ll be nicer to myself when...’—nope, you don’t have to earn it!
-
Research shows we gain power when we transform our inner critic into an 'inner cheerleader.' 📣 It can alleviate stress, anxiety, and help us make positive changes.
-
Today, challenge your inner critic with a nurturing voice.💕 Maybe it sounds like a friend, therapist, or even Tiffany Haddish—whoever it is, let it root for, not against, you.
-
Remember:

- 😍 ’I’ll be nicer to myself when...’—nope, you don’t have to earn it! - Research shows we gain power when we transform our inner critic into an 'inner cheerleader.' 📣 It can alleviate stress, anxiety, and help us make positive changes. - Today, challenge your inner critic with a nurturing voice.💕 Maybe it sounds like a friend, therapist, or even Tiffany Haddish—whoever it is, let it root for, not against, you. - Remember: "The Golden Rule only works if it’s reversible. We must learn to treat ourselves as well as we wish to treat others.” - Gloria Steinem 💥 _____________________________ #goldenrule #innerstrength #fitspo #fitspiration #fitchick #selftalk #selfrespect #mindset #worth #strong #powerful #beastmode #livestrong #liveinthemoment #lifechanges #warriorwomen #spirit #mevsme #mentalstrength #life #liftingup #positivevibes #positiveenergy #grateful #gratitude #powerlifter #girlsgonestrong #fearless

185 likes - 185 comments
Done! I like the more painterly feeling of the real one in paint i much rather the digital one lol real paint brushes are cluncky and I can’t zoom or use fancy tools so it was fun. Another fun part was having only 5 colours from the wheel to work with to make the skin tones and well all the painting. Red Violet, blue violet, yellow orange, yellow, yellow green. It’s a bit hard to see but i also wasn’t allowed to use true black or white it had to be tints and shades #art #selfie #painting #artofinstagram #alterego #dungeonsanddragons #princess #disneystyle #magic #warriorwomen

Done! I like the more painterly feeling of the real one in paint i much rather the digital one lol real paint brushes are cluncky and I can’t zoom or use fancy tools so it was fun. Another fun part was having only 5 colours from the wheel to work with to make the skin tones and well all the painting. Red Violet, blue violet, yellow orange, yellow, yellow green. It’s a bit hard to see but i also wasn’t allowed to use true black or white it had to be tints and shades #art #selfie #painting #artofinstagram #alterego #dungeonsanddragons #princess #disneystyle #magic #warriorwomen

27 likes - 27 comments
got my game face on. or i was thinking about eating chocolate... 📸 by the supremely talented @jodiwindvogel 
#portraitphotography #bandw #warriorwomen #writersofinstagram #photographers #lovelovelove #girlswithcurls

got my game face on. or i was thinking about eating chocolate... 📸 by the supremely talented @jodiwindvogel #portraitphotography #bandw #warriorwomen #writersofinstagram #photographers #lovelovelove #girlswithcurls

34 likes - 34 comments
The difference between who you are and who you want to be... is what YOU DO. 👊💥#IronTwins 
#warriorwomen #goals #pushyourself #noexcuses

The difference between who you are and who you want to be... is what YOU DO. 👊💥#IronTwins #warriorwomen #goals #pushyourself #noexcuses

72 likes - 72 comments
I shrunk this 2 minute video to under a minute in order to be able to post. That being said, you can imagine how slow I’m moving. Pausing at each transition, to allow my mind to process the adjustments my body needs to make to perfect my position. Owning every second. Challenge your mind and your body and allow yourself the freedom to slow down. You must create the neural circuitry in your brain BEFORE this can become fluid. So allow yourself to move slowly, adjust each movement and practice, practice, practice 🙏🏼💪🏼❤️
#vikingninjawomen #mindfulmechanics #vikingninjatraining #patience #bodyweight #vikingninja #warriorwomen #repitition #slowisbeautiful #vikingninjabodyweight #vikingninjaeducated

I shrunk this 2 minute video to under a minute in order to be able to post. That being said, you can imagine how slow I’m moving. Pausing at each transition, to allow my mind to process the adjustments my body needs to make to perfect my position. Owning every second. Challenge your mind and your body and allow yourself the freedom to slow down. You must create the neural circuitry in your brain BEFORE this can become fluid. So allow yourself to move slowly, adjust each movement and practice, practice, practice 🙏🏼💪🏼❤️ #vikingninjawomen #mindfulmechanics #vikingninjatraining #patience #bodyweight #vikingninja #warriorwomen #repitition #slowisbeautiful #vikingninjabodyweight #vikingninjaeducated

37 likes - 37 comments
on a low boy truck
Thank you to all who wished us safe travels from Cali to OR. All humans made it, but the tiny didn't yet...
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She was in an accident. So fortunate no one was injured. That is what is important here. We are safe. So, please don't freak. Specific accident questions will be answered in due time in future blog posts, interviews granted and hopefully, used as a case study in the tiny house industry after insurance is settled.
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Instead, let's pay homage to a tiny life well served. My beloved tiny is embraced by the online community, was embraced by those who experienced her, and by the park communities she stayed in. She is a great tiny home and she served her purpose beyond well. 💔💕💞 She will be towed to Oregon so, I can recoop belongings.
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on a low boy truck Thank you to all who wished us safe travels from Cali to OR. All humans made it, but the tiny didn't yet... . She was in an accident. So fortunate no one was injured. That is what is important here. We are safe. So, please don't freak. Specific accident questions will be answered in due time in future blog posts, interviews granted and hopefully, used as a case study in the tiny house industry after insurance is settled. . Instead, let's pay homage to a tiny life well served. My beloved tiny is embraced by the online community, was embraced by those who experienced her, and by the park communities she stayed in. She is a great tiny home and she served her purpose beyond well. 💔💕💞 She will be towed to Oregon so, I can recoop belongings. . "Your heart doesn't have to stop singing because of a tragedy." ~Abraham Hicks . If it burns down - Rebuild! If it floods - Rebuild! If it's damaged - Rebuild! We will - Rebuild! . On this Veterans Day, I remember my Father, Charles Schwerin. I honor those who have served and lost. My heart goes out to those who lost their homes in the fires, floods and other forces of nature and misfortunes... That, in time, will turn into blessings. Be Strong ❤ #111111 #tinyhome #tinyhouseaccident #justbtinyhouse #tinyhouseindustry #tinyhouseinsurance #tinyhousejourney #tinyhousenews #payinghomage #lettinggo #rebuild #takingthehighroad #tinyhousestrong

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