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🔹335lbs(152.7kgs) 5x5
Changing the insta angle game 👀 Trying to address outta the whole through Box Squats by removing the stretch reflex from dive bombing 🙂 Hoping that in a few weeks it'll show on my overall squat #PovertySquat
Also new YouTube Video on @jayofthejay channel: Jay Jay Buenviaje 👀 Instagram Photos | videos | post

🔹335lbs(152.7kgs) 5x5 Changing the insta angle game 👀 Trying to address outta the whole through Box Squats by removing the stretch reflex from dive bombing 🙂 Hoping that in a few weeks it'll show on my overall squat Also new YouTube Video on channel: Jay Jay Buenviaje 👀

16 likes - 1 comments
Had a great cardio day with my cardio buddy she's still a pup but loves to run I would say she pushes me but it's more like if I'm not going fast enough for her she likes to pull me Instagram Photos | videos | post

Had a great cardio day with my cardio buddy she's still a pup but loves to run I would say she pushes me but it's more like if I'm not going fast enough for her she likes to pull me

2 likes - 1 comments
Pay attention to the non-scale victories: ✅ clothes will fit better ✅ more energy ✅ improved endurance ✅ sleep quality ✅ fewer cravings ✅ feel healthier
.
Don’t always believe the scale.
.
.
#physique #bodybuilding #bodybuilder #abs #abslover #girlswithtattoos #girlswithabs #sixpack #melbournefitness #gym #girlswholift #weights #shelifts #gainz #fitnessmodel #fitnessmotivation #shredded #fitspo #fitfam #instafit #strongwomen #fitness #lift #fitsual #nopainnogain #justdoit #shredtime Instagram Photos | videos | post

Pay attention to the non-scale victories: ✅ clothes will fit better ✅ more energy ✅ improved endurance ✅ sleep quality ✅ fewer cravings ✅ feel healthier . Don’t always believe the scale. . .

18 likes - 1 comments
❤️🙌🏻👌🏻
.
#realtalk #realshit #❤️ #relationships #love Instagram Photos | videos | post

❤️🙌🏻👌🏻 .

19 likes - 2 comments
@virginactiveaustralia has me sold 💪🏻 Instagram Photos | videos | post

has me sold 💪🏻

7 likes - 1 comments
Teamwork makes dreamwork.🏋🏼🇩🇪. I’m very thankful that you guys stay with me. Push me to reach my limit. Go to the gym with me. Thank you for the good days and even the baddest days where you are standing by my side. 🇩🇪🇩🇪#gym#crew#bros#friends#gymbuddys#motivation#limit#goals#bodybuilding#heavyweights#iron#lifting#weights#goldsgym#bestfriends#munich#bavaria#germany#transformation#pumpingiron#sculpturing Instagram Photos | videos | post

Teamwork makes dreamwork.🏋🏼🇩🇪. I’m very thankful that you guys stay with me. Push me to reach my limit. Go to the gym with me. Thank you for the good days and even the baddest days where you are standing by my side. 🇩🇪🇩🇪

6 likes - 3 comments
I am about to do this whole 30 day challenge starting November 24. @sophiegetsstrong is the one who is doing it and I'm joining.  I'll go check the book out from the library and see how it goes for me. If anyone wants to join go to her page and click on her link. No sales or anything. Just a group of girls helping each other out for 30 days. 
#BBG #BBGCommunity #BBGGirls #DeathByKayla #FitFood #FitLife  #Fitspo #Fitspiration #Fitness #FitnessAddict #FitnessGoals #GetFit #GetHealthy #GetStrong #GirlsWhoLift #Gym #HealthyLife #KaylaItsines #NoExcuses #NoPainNoGain #Run #Sweat #SelfEsteem #TrainHard #Weights #Workout  #Fitbit #WholeThirty Instagram Photos | videos | post

I am about to do this whole 30 day challenge starting November 24. is the one who is doing it and I'm joining. I'll go check the book out from the library and see how it goes for me. If anyone wants to join go to her page and click on her link. No sales or anything. Just a group of girls helping each other out for 30 days.

13 likes - 0 comments
When the gym toilets have good lighting 💪🏽😂 best week of training in a long time 🙌🏾 @lawsoffitnesspersonaltraining  #gym #back #deadliftday #training #health #fitness #summer #weights Instagram Photos | videos | post

When the gym toilets have good lighting 💪🏽😂 best week of training in a long time 🙌🏾

10 likes - 1 comments
🔹335lbs(152.7kgs) 5x5
Changing the insta angle game 👀 Trying to address outta the whole through Box Squats by removing the stretch reflex from dive bombing 🙂 Hoping that in a few weeks it'll show on my overall squat #PovertySquat
Also new YouTube Video on @jayofthejay channel: Jay Jay Buenviaje 👀 Instagram Photos | videos | post

🔹335lbs(152.7kgs) 5x5 Changing the insta angle game 👀 Trying to address outta the whole through Box Squats by removing the stretch reflex from dive bombing 🙂 Hoping that in a few weeks it'll show on my overall squat Also new YouTube Video on channel: Jay Jay Buenviaje 👀

16 likes - 1 comments
Had a great cardio day with my cardio buddy she's still a pup but loves to run I would say she pushes me but it's more like if I'm not going fast enough for her she likes to pull me Instagram Photos | videos | post

Had a great cardio day with my cardio buddy she's still a pup but loves to run I would say she pushes me but it's more like if I'm not going fast enough for her she likes to pull me

2 likes - 1 comments
Pay attention to the non-scale victories: ✅ clothes will fit better ✅ more energy ✅ improved endurance ✅ sleep quality ✅ fewer cravings ✅ feel healthier
.
Don’t always believe the scale.
.
.
#physique #bodybuilding #bodybuilder #abs #abslover #girlswithtattoos #girlswithabs #sixpack #melbournefitness #gym #girlswholift #weights #shelifts #gainz #fitnessmodel #fitnessmotivation #shredded #fitspo #fitfam #instafit #strongwomen #fitness #lift #fitsual #nopainnogain #justdoit #shredtime Instagram Photos | videos | post

Pay attention to the non-scale victories: ✅ clothes will fit better ✅ more energy ✅ improved endurance ✅ sleep quality ✅ fewer cravings ✅ feel healthier . Don’t always believe the scale. . .

18 likes - 1 comments
❤️🙌🏻👌🏻
.
#realtalk #realshit #❤️ #relationships #love Instagram Photos | videos | post

❤️🙌🏻👌🏻 .

19 likes - 2 comments
@virginactiveaustralia has me sold 💪🏻 Instagram Photos | videos | post

has me sold 💪🏻

7 likes - 1 comments
Teamwork makes dreamwork.🏋🏼🇩🇪. I’m very thankful that you guys stay with me. Push me to reach my limit. Go to the gym with me. Thank you for the good days and even the baddest days where you are standing by my side. 🇩🇪🇩🇪#gym#crew#bros#friends#gymbuddys#motivation#limit#goals#bodybuilding#heavyweights#iron#lifting#weights#goldsgym#bestfriends#munich#bavaria#germany#transformation#pumpingiron#sculpturing Instagram Photos | videos | post

Teamwork makes dreamwork.🏋🏼🇩🇪. I’m very thankful that you guys stay with me. Push me to reach my limit. Go to the gym with me. Thank you for the good days and even the baddest days where you are standing by my side. 🇩🇪🇩🇪

6 likes - 3 comments
I am about to do this whole 30 day challenge starting November 24. @sophiegetsstrong is the one who is doing it and I'm joining.  I'll go check the book out from the library and see how it goes for me. If anyone wants to join go to her page and click on her link. No sales or anything. Just a group of girls helping each other out for 30 days. 
#BBG #BBGCommunity #BBGGirls #DeathByKayla #FitFood #FitLife  #Fitspo #Fitspiration #Fitness #FitnessAddict #FitnessGoals #GetFit #GetHealthy #GetStrong #GirlsWhoLift #Gym #HealthyLife #KaylaItsines #NoExcuses #NoPainNoGain #Run #Sweat #SelfEsteem #TrainHard #Weights #Workout  #Fitbit #WholeThirty Instagram Photos | videos | post

I am about to do this whole 30 day challenge starting November 24. is the one who is doing it and I'm joining. I'll go check the book out from the library and see how it goes for me. If anyone wants to join go to her page and click on her link. No sales or anything. Just a group of girls helping each other out for 30 days.

14 likes - 0 comments
When the gym toilets have good lighting 💪🏽😂 best week of training in a long time 🙌🏾 @lawsoffitnesspersonaltraining  #gym #back #deadliftday #training #health #fitness #summer #weights Instagram Photos | videos | post

When the gym toilets have good lighting 💪🏽😂 best week of training in a long time 🙌🏾

10 likes - 1 comments